MENTAL
PHYSI CAL
SPI RI TUAL
“thedepthsofyourstruggles canalsobethemeasuresofyoursuccess”
GUI DETOCOMPLETI ON
“thedepthsofyourstruggles canalsobethemeasuresofyoursuccess”
WELCOME Wel c omet ot hej our neyt oc onquer i ngy ourv i s i on. Wi t hanygr eatv i s i ont her emus tbes t r uc t ur ei nor dert o al i gny our s el fwi t ht hes t epst os uc c es s . Asy ouent ert hi sj our ney ,y ouwi l ll ear nt oc r eat e t hi ss t uc t ur ebyembr ac i ngt hepi l l ar sof 4 t hQuar t erf r om wi t hi n.
4TH QUARTERPERFORMANCE T hemi s s i onof4 t hQuar t erPer f or manc ei st ohel p bui l daf oundat i onf orc hangebyal i gni ngt he ment al ,phy s i c alands pi r i t ual .
MENTALjewelsduri ngthegri nd T hewor l dc annotbec onquer edi naday . . . buti fy ouputt hes amegr eate or ti nev er yday t hent hev i c t or ys hal lnotbef araway . Remi ndy our s el fev er ymor ni ngt hatImadeac hoi c e t omak eac hangef orabet t erME. Hav eMEt i me. hav eat i me. Wheny ouwak eup,gat her y ourt hought s& v i s ual i z ey our s el fc onquer i ngt heday . Br eak f as ti sk ey . T hi sc r uc i alpar toft hedayi sv i t alf uel f ort hebr ai n&bodyt oper f or m att hei rbes tabi l i t i es . ( s omet hi ngi sbet t ert hannot hi ng) T hej our neywi l lc hal l engey ouphy s i c al l y&ment al l y , j us tr emembereac ht i mey ougof ur t her ,y ouwi l lbe ones t epf ur t hert hanwher ey ous t ar t ed. Anhourwor k outonl yt ak esup4 % ofy ourday . Dontl ett i mewor kagai ns ty ou. F i ni s hhowy ous t ar t ed. Begi neac hdaywi t hgr eat nes s , andy ouwi l lendwi t hgr eat nes s .