THE LIFE CHANGE GOAL/ COMMITMENT FORM

Available for download from the forms section of the website www.lifechange7steps.com is the Life Change Goal/Commitment form to which you post the edited output from steps 1,2,4, and 5. When completed the form includes a clear written goal, thoughts about the goal and why it is important to you, the significant benefits of achieving the goal, an action plan for achieving the goal, three supporting affirmations, and four pictures that support the goal. The completed form brings together all components of the system. It is in affect a training vehicle which helps you change your thoughts and actions such that you will achieve your goals. The value of the form is that it is short and concise. You can read it through each day to internalize and visualize the goal and action plan. If you make it too complicated or long your chances of executing the plan are diminished as it becomes too cumbersome to review on a daily basis.

The form has been created in Microsoft Word as the software is widely available. To use the form, click on and complete each section. To add your pictures, click on and highlight one of the existing pictures and use the Insert, Picture, From File command sequence to place your picture in the frame. You may have to resize your picture based on the type and size of the photograph.