RECIPE
COURGETTE FRITTERS By Dani Gavriel
Ingredients:
Method:
3 medium courgettes, grated and squeezed in a tea towel to remove excess moisture 1 small onion, finely grated 100g self-raising flour (or gram flour with 5g of baking powder for a gluten free version) 25g grated Parmesan cheese (This is the bare minimum. Add more to taste if required) 1/2 tsp smoked paprika Handful of fresh dill, finely chopped Handful of fresh spinach, finely chopped Salt & pepper, to taste 1 tbsp olive or other preferred vegetable oil (for frying)
Combine all the ingredients apart from the oil and make up little patties. Fry the patties on each side in a little hot oil on a medium heat, being careful not to burn them: they’re ready once they have turned golden brown on both sides. Add more oil to the pan as necessary.
30
Optional: Top with poached eggs and / or crumbled feta with chilli flakes
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