Working with you for the best result

“We have more than 4000 members here in Canberra. I get 80 people attending my ‘Conversations’

And, he says, it’s continuing to

“We’re in our 40th year now, and we’re bouncing back really strongly after COVID-19,” he says.

“What I think people really enjoy is learning new things, but also making friends and being social in a highly engaging environment.”

U3A Canberra, Hughes Community Centre, Wisdom Street, Hughes. Call 6281 6998, or visit u3acanberra.org.au

Aged care living with a multicultural focus

A SPOKESPERSON for Villaggio Sant’ Antonio says the aged-care facility has a focus on multicultural residents, and says “mixing with other cultures is a good thing.”

“It’s good for a lot of the residents to mix, and they are better able to understand each other.”

Villaggio has provided aged-care services and accommodation since 1992, and the spokesperson says the staff focus on promoting and providing activities and entertainment for the residents.

“We have coffee days, we have themed days, we do a lot of things to make them happy. It’s a really homely feeling.

The spokesperson says Villaggio treats residents as if they were “our own family.”

“Villaggio tries to give more of a closeness in looking after people and in personal care, and we try to make

“We also try to cater for as much as we can that helps residents enjoy their lives, even if they’re restricted by age or illness.”

Villaggio Sant’ Antonio, 35 Burkitt Street, Page. Call 6255 1794, or visit villaggio.com.au

Villaggio Sant’ Antonio Independent Living and Aged Care Hostel

For all enquires please contact us on 62551794 or reception@villaggio.com.au

A team of compassion, empathy and efficiency

FINANCE director Rhonda Hubert says the staff at Capon and Hubert take pride in knowing that respect and courtesy always takes priority.

Together, lawyers Ken Hubert, Ashilpa Khanna and Daryn Griffiths cover family law, wills and estates and conveyancing.

“Ken is experienced in all areas of family law,” says Rhonda.

“He is an accredited mediator and has been practicing in Canberra for 40 years.

“He helps people with their legal issues with confidence and compassion.” conveyancing team, buying and selling property, both residential and commercial.”

He can also help with advice regarding contracts for retirement village accommodation, says Rhonda: “He is professional, efficient and a tireless worker for his clients.

“The Capon and Hubert team has been operating for many years in Canberra and enjoys working together.

“Many of our clients have been coming to us for a long time and much of our client base comes through referral, which speaks to Capon and

“Carers ACT offers social support, wellbeing education, flexible respite, counselling and coaching, along with tangible support services to help with day-to-day workloads.” support you.”

Lisa says the first people you are likely to talk to at Carers ACT are care planners.

“Our team of care planners have a deep understanding of what it’s like to be a carer, because many of our care planners have taken on a caring role themselves,” she says.

Lisa says she understands that circumstances and needs change over time.

“Working with a care planner is a flexible, unique process, directed by your needs and outcomes, but whatever that looks like, we are in your corner.”

Carers ACT, 2/80 Beaurepaire Crescent, Holt. Call the Carer Gateway team on 1800 422737, or visit carersgateway.gov.au

Goodwin understands how life changes

GOODWIN Aged Care has been caring for Canberra and the surrounding NSW region since 1954, says CEO Stephen Holmes.

“We are ACT’s largest aged-care provider, and we’re proud of our reputation as an industry leader,” he says.

“We at Goodwin understand how life changes, and we’re here to guide you through it.

“From fully independent retirement communities through to 24/7 roundthe-clock care.

Stephen says Goodwin offers a wide range of high-quality services to meet and grow with a person’s needs.

“We’re not-for-profit and owned by our members, most of whom are Goodwin residents,” he says.

“We’re not affiliated with any other business, property developer, political or religious body. We’re just here to offer the best services possible.

“We believe that every person should have quality of life and the opportunity to stay productive in their community.”

Goodwin Aged Care. Call 6175 5100 or visit goodwin.org.au Goodwin CEO Stephen Holmes.

Why it’s best to check for diabetes

DIABETES Australia’s opera tions manager for NSW and ACT Natalie Smith says that as people get older their risks of diabetes increases.

“Unfortunately, as we get older the pancreas produces less insulin which can lead to type 2 diabetes,” she says.

“That’s why it’s so important people have a conversation with their GP or healthcare provider and get checked every year.”

Natalie says that the earlier diabetes is detected, the more effective treatments and lifestyle changes are at delaying or preventing diabetes-related complications such as heart disease and amputations.

She encouraged people to use the Diabetes

Australia AusDrisk tool, an online risk calculator that will show people their level of risk of developing type

“It calculates a person’s risk based on the cultural, genetic and lifestyle factors that contribute to the development of type 2 diabetes and we encourage all Australians aged 40 and over to know their risk,” says

It’s just one of the many services Diabetes Australia provides to support people living with all types of diabetes, including a membership support package that allows people to learn from others living with

“If you’ve just been diagnosed with diabetes, or if you’ve been living with it for a number of years, call us. We’re here to help,” says Natalie.

Diabetes Australia, visit diabetesaustralia.com.au/ risk-calculator/ or call 1800 177055.

Helping hands to retirement village living

DIRECTOR Margaret Warren says Inspired Outcomes has identified a need amongst seniors in their retirement years.

“That need is a single place they can contact to get assistance with all matters of living arrangements, from moving to a better environment to everyday requirements,” she says.

“Inspired Outcomes was started in 2006 as a project management consultancy, but changed paths on July 1, 2014, to specialise in senior relocation and advocacy services.”

Margaret says every effort is made to reduce the stress for the client, allowing them to enjoy the experience of finding and moving into a new home.

“The most important thing for seniors is the kind of assistance we offer, as many do not have children or family living close by,” she says.

“We can help with the many issues, big and small, that seniors will come across when they move to retirement living.

“Inspired Outcomes enables seniors to travel around and individually look at retirement sites so they get the right feel about the place they are considering moving into. Once satisfied we then take care of the rest, assisting to complete the numerous details of purchasing and moving.”

Margaret says Inspired Outcomes – when people do move – prides itself on having the beds made and the boxes gone.

“Have peace of mind with a team guiding you through the downsizing of your home and onto your retirement village path… it’s that simple.”

Inspired Outcomes. Call 0448 201884, or visit inspiredoutcomes.com.au

The suite life calls in Queanbeyan

WARRIGAL has launched its five Executive Suites into the market, offering a premium service to Queanbeyan residents, or those looking to relocate to the area, says Warrigal CEO, Jenni Hutchins.

“The Executive Suites were developed to combine luxury with support, in an innovative approach to aged care,” she says.

“The suites enjoy both privacy and comfort right at the doorstep of Warrigal’s Queanbeyan services, allowing residents to feel supported right at home.”

Jenni says each premium offering features its own separate bedroom, private ensuite, and own living room, including a private kitchenette with appliances and ample storage.

“In addition to the features in the suites, residents also have access to a number of community spaces within easy reach at the Warrigal Queanbeyan care home,” says Jenni.

“A variety of sitting nooks, lounges, cafes, wellness centres, and a hairdressing salon are a stone’s throw away from the Executive Suites, providing an all-inclusive luxury lifestyle.

“These Executive Suites in Warrigal Queanbeyan are so much more than just apartment living. Buyers will be part of an intentional community where customer choice is enabled through exceptional customer service. It includes residents-only amenities that support the enhancement of customers’ lifestyle, choice and wellness.

Jenni says Warrigal also offers obligation-free tours, every Friday at 10am.

Warrigal Aged Care, 50 Canberra Avenue, Queanbeyan. Call 0436 864803, or visit warrigal.com.au

Seniors Centre, the positive meeting place

CANBERRA Seniors Centre offers an inclusive and positive meeting place for over 50s, says manager Andrea Dean.

“Our focus is on people thriving; aging well, engaging with community and fostering their wellbeing,” she says.

“The club provides great social connections and a wide range of activities for people to enjoy. We’ve got a very positive and inclusive culture.”

Whether it’s getting exercise, playing cards or engaging in another of the club’s activities, Andrea says members can spend an hour at the club or make a whole day of their visit.

“On June 3, we are having another one of our fantastic fetes. Standby for the old favourites and for some new stalls,” she says.

“We’re still celebrating the new year and welcoming new people into our range of activities.”

Helping seniors manage hearing loss

FOR more than 35 years, the ACT Deafness Resource Centre has been advising seniors on how best to manage their hearing loss, says communications officer Joe Symons.

“I’ve been working at the centre for two years now,” he says.

“I have had moderate/ severe hearing loss since birth, which allows me to bring lived experience to the centre. There’s no course you can do that will teach you that.”

Joe says the centre offers important education, information, guidance and referrals.

“We’re a not-for-profit so our services are free,” he says.

“One in six Australians has some form of hearing loss, and for people aged over 65 it’s one in four, so it’s important to have the necessary information.”

Joe says the ACT Deafness Resource Centre can help with alert systems in the house, such as fire alarms or notifications when someone is at the door.

“We also offer free talks to retirement homes or independent living villages,” he says.

“My top tip when it comes to communication is get the person to face you, and to speak clearly and concisely, that can make a world of difference to a person with a hearing loss.”

He says the centre is also expanding to Queanbeyan and the regional NSW coast, offering hearing support groups.

ACT Deafness Resource Centre, 1b/27 Mulley Street, Holder. Call 6287 4393, email hearinghelp@actdrc.org.au or visit actdrc.org.au