– Stuart Russell & Yingying Zhang
Forty years ago it was something to do away from their careers or as a social outing to break up the day for stay-at-home mums.
“This was a big outing for us, once a month, a chance to get out and do something a little bit more,” says orig inal member and secretary, Jan Hyde.
“We held the meetings at each of our homes initially, and rotated who hosted each month, and supper was provided.
“I hosted the first one, and our first book was ‘Coonardoo’ by Katharine Susannah Prichard.”
Jan Hyde and fellow original Helen Digan say they signed up for books with the Council of Adult Education (CAE) in Melbourne, who they heard were popular for supplying books for bookclubs.
“We would get a look at their book catalogues for the year and would each choose books. They would get posted out to us, and we just read whatever came,” says Helen.
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reasons, but we’ve been able to use the public libraries here since,” she
Now, 440 books and 40 years later, Jan and Helen are two of only five re -
“We celebrated this anniversary at The Marion, I made placemats for everyone that had all our books on them,”
“I also made a big history book with records of all the books we’ve read and the dates we read them, all our members, some photos and some other interesting pieces of information.”
“We are down to a total of 12 members now, but we do have a maximum of 15,” says Helen, a former historian.
“Across the 40 years though, we’ve had about 42 members,” Jan adds.
“Between myself and Helen, there’s not one book we haven’t finished,” but they admit they have been close at
“Mostly we all try to finish them, because otherwise you can’t have a discussion about the book,” says Jan.
“It gives you a focus, the person who chose that book leads the discussion and usually comes in with a set list of questions for everyone to answer.”
Helen says her favourite book has been “Girl With A Pearl Earring”, closely followed by “The Little Coffee
“I’ve really enjoyed reading anything by Geraldine Brooks,” says Jan.
As a club, they also have a favourite poem.
“Christine Adams was an original member, but she unfortunately passed away in her late 30s in a tragic car accident, and she had a favourite poem,” says Jan.
“It’s by Jenny Joseph, and says: ‘When I am an old woman I shall wear purple, and run my stick along the public railings, and learn to spit’, and so we all wore purple to her funeral, like a little community.”
Which plays into the secret of what has really held the group together for the 40 years.
“It is more than a book club, it has been a significant and very important part of our lives,” they say.
“It’s support, it’s friendship, it’s having things in common, loyalty and it’s habit,” says Helen.
“Whenever there is a special or tragic event, we check in or send flowers.”
Jan says after their lively book discussions and supper, they would often discuss their lives and children.
“It’s just a whole lot more than getting together about books,” she says.
“Some of us might be getting a bit frail, one member brings along her oxygen tank, our members are truly dedicated to coming along to receive all the benefits of a social outing.”
While they think another 40 years is “pushing it a bit”, they’re hopeful of planning the 50th anniversary.
“Right now I have a podcast, where I am interviewing influential Indian Australians that are making a big difference, which helps me provide more resources and information,” she says.
gered and the platypus is at risk of becoming extinct, and I’m passionate about saving them.
Nagaria remembers watching Miss Universe pageants when she was only four-years-old, and thinking she wanted to be like those girls.
Now 27, she will represent the ACT in the Miss Earth Australia pageant between September 6 and 10 in Sydney.
“Growing up in the ‘90s and early 2000s, I never really saw myself represented in the media,” she says.
“I’ve always been made fun of for the colour of my skin and my name, just because I’m Indian. I would always get comments like ‘is your daddy Apu from The Simpsons?’ and I’ve been told to go back to my country, but I was born here.”
Puja says she feels people are becoming more educated and openminded, but she hopes she can make a difference on the pageant stage.
“I love the whole pageant scene, I love the glamour, but there are misconceptions about pageants. It’s not all beauty, there’s so much hard work, knowledge and education that goes into it,” she says.
“I have earned my bachelor’s degree in psychology from the Univer -
sity of Canberra.
where my focus was assisting individuals who had faced experiences of sexual abuse.”
She was a finalist for Miss India Australia at the end of last year and had to pitch how she would make a
it helped me win Miss India Australia Social Impact 2022.”
Ghar Canberra is her start-up that aims to empower Indian Australians through telling stories, providing resources, and sharing information.
“In future, I hope to provide counselling sessions as well, but I feel like I need a bit more training in that field, just to be confident to provide that type of service.
“Previously I have specialised in providing counselling services to people that have experienced sexual abuse, not so much depression and anxiety or a lot of the issues that first generation immigrant children experience.
“I think it’s good for them to have me to talk to as well, as someone who has that experience personally.
“I have seen a psychologist in the past, but I just found it so hard to relate to someone that is not of my culture because I feel like they don’t understand a lot of the problems I had as a child and growing up, the racism and being a first-generation immigrant child.”
This year, through Miss Earth, Puja says she’s focusing on raising awareness about environmental challenges.
“We are in a climate crisis right now, the world’s environment is so, so bad at the moment, but Australia is the only continent in the world where our species are at the fastest decline,” she says.
“That means the koala is endan-
“I believe people are not really aware of what is causing these environmental changes, and people are not aware in their daily lives that what they’re doing could be contributing.
“I want to educate people on how we can improve climate change and what we can do better to preserve our planet for future generations, so I’m advocating for awareness.”
Puja says what’s making her most nervous though, is walking in heels.
“Miss Earth goes from September 6 to September 10. The winner gets to compete in Vietnam at the end of this year, which is really exciting, so I’ve been trying to prepare as much as I can,” she says.
“I do have a pageant coach at the moment. She’s helping me a lot, which is really great, but what I’m most nervous about is my walk. I’ve been practising walking in my heels every day.”
Puja says she’s determined to do the ACT proud and take home the crown.
“It’s not often you see someone of Indian or diverse heritage win an Australian pageant, so I’m driven to break down these stereotypes,” she says.
“The truth is, even though I’ve spent my entire life in Canberra, I’ve sometimes struggled with feeling completely Australian, but I’m inspired to step up and make change.”
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THEY’RE our children. This is the next generation. “Overall, I would say that our performance is fine”, says Education
Directorate deputy director Deb Efthymiades.
Fine! Fine! Fine is simply not good enough.
Considering the socio-economic advantage of Canberra, the performance of our children on NAPLAN should be outstanding.
Outstanding! Outstanding is what the community should expect. The failure to deliver lies at the feet of a government that has been in power for more than two decades.
This “fine” is not new. Since the advent of NAPLAN, the results have provided indications that the ACT education system is performing well below standard and well below expectations for our community.
The Catholic system has responded and is celebrating early success, claiming “improved results reflect the success of a new teaching method”.
The Catholic education system recognised they had an issue and set about addressing it. Ross Fox spearheaded the “catalyst” changes to teaching approaches having come to the conclusion “traditional teaching methods were not working”.
Over future years it will be interesting to watch and assess the Catholic education system compared to other independent schools and the public school system.
The National Assessment Program – Literacy and Numeracy (NAPLAN) is just one form of evaluation. The tests are conducted in years 3, 5, 7 and 9 and assess proficiency of students across Australia on a range of fundamental educational skills.
This year the reporting has changed and reports against four levels of skills. They are “exceeding”, “strong”, “developing” and “needs additional support”.
The Australian Curriculum, Assessment and Reporting Authority, which is responsible for NAPLAN, points out “that approximately 65 per cent of students across Australia are meeting the higher literacy and numeracy expectations, achieving in the ‘Strong’ and ‘Exceeding’ proficiency levels”. Another 23 per cent are “developing” – suggesting they are working towards meeting expectations. The rest need “additional support”.
The year 3 average NAPLAN score in reading for Victoria was 416 and in NSW it was 411.1. The ACT average was 415.9. In the ACT 71 per cent of students, assessed across all years, achieved at the “strong” and “exceeding” level. In Victoria 71.2 per cent
scored at that level and in NSW it was 69.7 per cent. These jurisdictions are on a par with the ACT. While deputy director Efthymiades described the results for the public school system as “fine”, she has gone on to point out that teachers will use individual results to assist students.
Additionally, the Education Directorate will use school-by-school results “to work out which schools may be accessing just general support or which ones might need some more targeted support”.
The ACT ought not just be doing better than other jurisdictions. In education we should be soaring above the average.
Consider the educational level of the ACT population that far outstrips other jurisdictions. Consider the socio-economic advantage that applies to our population. Consider the challenging issues dealt with by all other jurisdictions of regional, remote and isolated schools.
On average, the ACT should be head and shoulders above other jurisdictions. The Education Directorate points out that comparisons between
this year and previous years are not really possible. In looking internally, this is a fair and appropriate comment. It also takes into account the years of pandemic when there were serious challenges for teachers and students.
However, comparisons between jurisdictions are still valid. The indicators here are that the ACT has simply not lifted its game more than other jurisdictions.
Attempts are being made to improve levels of basic numeracy and literacy. Ms Efthymiades pointed to two core programs. In literacy the program is called “10 Essential Instructional Practices”. In numeracy the program is “Finding the Balance”.
In examining how our students are going in the ACT, comparisons should also be drawn internationally.
Glenn Fahey, director of education at the Centre for Independent Studies, pointed out the results are “fairly
consistent with what international assessments have been telling us for a while”. Indications are that Australia has been slipping down global rankings for 20 years.
The 2018 Programme for International Student Assessment (PISA) report found Australian students had fallen behind by a full school year in maths, and almost a school year in reading and science.
With the extensive benefits of the Canberra community, it is simply not good enough that our results are on par with NSW and Victoria. The government needs to take responsibility by substantially increasing funding and support for our teachers.
Michael Moore is a former member of the ACT Legislative Assembly and an independent minister for health. He has been a political columnist with “CityNews” since 2006.
‘Fine’
Since the advent of NAPLAN, the results have provided indications that the ACT education system is performing well below standard and well below expectations for our community.
Former Raiders and St George Illawarra player Josh McCrone has found a new life as a sparky in rural NSW, as Australian tradies consider leaving the capitals, reports STEPHANIE GARDINER .
THREE years after returning to his small NSW hometown, former NRL player Josh McCrone led the Temora Dragons to their first minor premiership in nearly two decades.
But McCrone, a former Raiders player turned coach-captain for the local team, quickly shuts down any suggestion he might be a hero in the Riverina town of 6000 people.
“Temora offers me a lot more than I offer Temora, there’s no doubt about that,” McCrone told AAP.
“Temora is a pretty cool little town. It’s a tight-knit community where your kids can walk down the street and you know everyone’s name.”
McCrone was living and training in Manchester, England, when COVID-19 lockdowns prompted the move home to country NSW with his wife and children.
The 36-year-old finished training as an electrician, a trade he first took up as a teenager.
“It’s satisfying work in that when I finish for the day, you see
someone’s lights working or you’ve fixed the hot water, as opposed to training all week to play a game and if you don’t win you’ve got nothing to show for it.
“The job satisfaction in that way is good, but rugby league is still pretty cool.”
A quiet country life with all the benefits of extended family, reliable work, affordable rent and a continued connection to his sport is what lured McCrone home.
He is among many tradespeople around the nation to see an opportunity for a good life outside a major city, according to new research by the Regional Australia Institute think tank.
The Institute’s survey of more than 500 city-based tradespeople found 92 per cent could be tempted by a job in the regions, where there were 10,426 skilled worker vacancies in June.
Nearly half said they were under pressure from the rising costs of work-related travel, including tolls and petrol, as well as cost of living pressures in the cities.
One-third of the respondents really grow regional Australia, we need enhanced regional infrastruc -
Little Athletics ACT is joining Capital Athletics.
LITTLE Athletics ACT and Athletics ACT have become one organisation –Capital Athletics.
Capital Athletics would aim to continue providing opportunities for people of all ages to enjoy the physical, mental and social benefits of athletics, said CEO Glen Taylor.
“Using the new Capital Athletics entity as a platform, we are looking forward to realising our goals of growing the sport of athletics and providing a united whole-of-life pathway,” he said.
Capital Athletics would continue to deliver the fun Little Athletics program to thousands of local children, teaching them the foundational movement skills of running, jumping, throwing and rolling, now with more opportunity to continue athletics as an adult, he said.
The 2023/24 summer season would open for registrations in early September.
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Images (clockwise from left): Steve Holland, Australian Cricketer Shane Warne Holding a Cricket Ball and Stump at the End of the Fourth Test of the Ashes Series, at the Melbourne Cricket Ground, 28 December 2006 (detail), nla.gov.au/nla.obj-137980452; David Moore, Portrait of Dawn Fraser, Melbourne, 1963 (detail), nla.gov.au/nla.obj-140402089 ; Serena Ovens, Portrait of Louise Sauvage, 1996 Paralympian (detail), nla.gov.au/nla.obj-136368441.
ANU researchers have established Canberra’s first brain cancer biobank, which stores brain cancer biospecimens and genomic data from patients treated at Canberra Hospital.
Prof Leonie Quinn, Canberra Brain Cancer Collaborative Lead, said that while survival for many cancers had increased significantly in the past two decades, outcomes for brain cancer patients
“The biobank will enable more personalised treatments, which are critical to improving survival rates and quality of life for people diagnosed with the disease.”
The Canberra centre will contribute to Brain Cancer Biobanking Australia, which is a virtual biobank hub that allows researchers around the country to access brain cancer tissue, samples and data.
The information gathered by the biobank enables researchers at ANU’s John Curtin School of Medical Research to create 3D bioprinted “mini brains”, allowing them to analyse how tumours grow and respond to treatment, and trial new therapeutic drugs tailored to each patient.
Canberra Brain Cancer Collaborative created the biobank using a $300,000 grant awarded in 2022 from the ACT Health Research Innovation Fund.
owner Christian Rabatsch has more than 30 years’ experience in dealing with sleep apnea and related conditions.
“I used to run a sleep lab and have worked for all the major companies – Philips, Fisher & Paykel, ResMed,” he says.
“I set up this business about 12 years ago, because I used to go around and see the retailers and what they did, and I actually felt they didn’t do a good job.
“So, I called mine Benchmark Sleep Services because we want to be the best at what we do.”
Now there are 10 stores throughout Canberra and NSW, and Christian says their success has come from a focus on the patient, not sales.
“We’ve only had our new shop in Phillip running for three months,” he says.
“The reason I set up the shop here is because we are nearby Respiratory Sleep and Comprehensive Internal Medicine, who offer home sleep studies and overnight sleep studies.
“There are a growing number of sleep apnea cases, and currently about 3000 people are waiting for sleep studies at Canberra Hospital alone.
“One of our benefits as a business is that
just released a new micro CPAP machine, the smallest and lightest on the market, and Benchmark Sleep Services is the first business to have it.
“We have the exclusives, and that’s because people respect what we do,” he says.
“That’s critical because if you come in, we don’t really know what you need initially, or what works for you, so we’ll start you on the
too much on your face, we’ll find you a smaller mask, because we’ve got the whole range.
“We had a guy in here recently, and we put him in a ResMed mask, but they’ve got magnets in them and he had a pacemaker so he couldn’t use it.
“But we tried a Fisher & Paykel, and a Philips, until we found success.
“So, we’ve got the ability to go to other
things, whereas if you’re locked into one brand, then you pretty much don’t have a
Christian says he and his staff are not only clinical people, but are also like motivational
“People really want to know that there’s someone on their side, they’re not out there
“There’s a lot of data analysis that we do, because every machine now has the capabil -
“When we have someone new starting on CPAP, they go home and tomorrow morning our CPAP consultant Laura Couper Logan
“It gives us leak data, apnea data, how many hours they used it, how many times they turned the machine on and off, and that sort of information gives us a picture of
“If it was a disaster after the first night, we call them and ask how they went, and that’s where the motivational counselling comes in.
“If it’s a disaster, we say look, let’s not wait until your booking next week, come in tomorrow and let’s get this fixed up straight away.
Christian says he tells his staff it’s all about the client.
“If they’re doing well on the machine, they are going to want to buy it right? If
they’re not doing well they’re not gonna buy it, it doesn’t matter how good a salesperson you are,” he says.
“It’s all about trying to create a nice image for the public, not that they feel they’re coming in and have to buy something, they’re coming in because they’re getting help.”
And, to continue expanding their range, Benchmark Sleep Services is taking pre-orders for the newest ResMed machine – AirSense 11.
“Just like your smartphone, AirSense 11 uses built-in cellular technology to receive over-the-air updates,” says Christian.
“It brings together ResMed’s best comfort features, including a heated humidifier, sleep onset detection and expiratory pressure relief, helping you achieve comfortable therapy all night long.
“It’s going to be available, physically arriving on September 1.
“This ResMed machine’s been out in America for two years now, but COVID-19 has meant they haven’t had enough supply to release it here in their own country until now.
“We’re receiving 100 machines in September, and 100 more in October, and it’s going to be super.”
Benchmark Sleep Services, level 1, 8/48 Corinna Street, Phillip. Call 6105 9000 or visit benchmarksleepservices.com.au
‘People really want to know there’s someone on their side, they’re not out there on their own.’
guidelines referred to above) to encourage higher yields, greater diversity in new housing and much more generous communal open space and canopy cover.
greed and overdevelopment, loss of green space, and erosion of suburban qualities stigmatise infill development, strengthening community resistance in the form of NIMBYism.
WE’RE hearing a lot about the “missing middle” in the housing debate, but it’s time for some objective analysis and discussion. In recent times the only forms of significant residential redevelopment that seem to be happening (or about to happen), at least in the inner south of Canberra, are:
• Medium to high-density on “brownfields” sites, such as former public housing estates, Yarralumla Brickworks, CSIRO land and the remainder of Kingston Foreshore, which themselves should yield several thousand new dwellings.
• “Knock-down rebuilds” on single blocks, either as new single houses or some “dual occs” in RZ1, sometimes with additional dwellings in RZ2 zones, inevitably resulting in reduced tree cover and little overall increase in numbers of dwellings. There is a clear need for more diverse, human-scale and climatesensitive new low-to-medium density housing (ie, the “missing middle”). But this won’t happen, and certainly will not provide affordable housing, without government
intervention through much stronger, precinct-scale planning, appropriate development controls and increased investment in public housing.
Canberra can do better, and in fact it did, from the late ‘70s when the National Capital Development Commission (NCDC) initiated its “Guidelines for Redevelopment of Kingston/Griffith”. The first of these is “Amalgamation Guidelines”, generally requiring redevelopment sites of at least 0.4 hectares, with “plot ratio” incentives for larger site amalgamations. There were also substantial requirements for on-site open space. Virtually the whole of “old” Kingston was redeveloped in the ‘80s-’90s under these guidelines.
The fairly typical development pictured has a 0.7 hectare site (seven to eight former single-house blocks), providing 87 apartments in three to four storeys over basement car parking and very generous internal communal open space with large trees in deep soil.
Regrettably, later redevelopments were on smaller sites, with greater site coverage and reduced communal open space. Some of the early projects in the Kingston Foreshore reversed
this trend for a while, but more recent developments are typically on smaller sites at much higher densities, with no communal open space (apart from on rooftops) and no space for large-scale tree planting.
There is some new two-storey town-house style redevelopment occurring in the inner north, beyond Northbourne Avenue, extending to the east and west. These areas are zoned RZ3 and are subject to the Inner North Precinct Code, which requires block consolidation in some circumstances. Unfortunately, most of the new developments are still on single or double blocks, limiting potential outcomes.
To be really effective, this sort of planning approach requires block consolidation (like the old NCDC
A recent book – “Greening the Greyfields – New Models for Regenerating the Middle Suburbs of Low-Density Cities” (Palgrave, 2022, Open Access) by professors Peter W Newton and Peter WG Newman and others, contains good analysis and examples from other Australian jurisdictions who are all grappling with the same problems.
The authors talk about recent “Planning Failure”. They say: “Cities must reduce their urban sprawl, as not only is this kind of urban development ecologically damaging, it is the most seriously underprovided in social facilities and employment.
“Metropolitan compact-city strategies in major Australian cities set infill targets to increase urban density, but they fall short of describing models to deliver on these targets.“
Redevelopment guidelines “are all set up for small-lot subdivision. Greyfields are not attracting the desired level of medium-density housing redevelopment (the ‘missing middle’), and the proportion of medium-density housing remains a relatively fixed proportion of the housing stock across the major capitals.
“Collectively, poor-quality infill development, perceptions of developer
It is not hard to feel sympathy for such NIMBY reactions, as there is no opportunity to see different kinds of precinct-scale development.”
The planning principles set out in this book can be summarised as:
• Halting car-dependent urban sprawl through strategic plans promoting the growth and regeneration of “20-minute neighbourhoods”
• Replacing the present redevelopment method that encourages small-lot subdivision or one-for-one redevelopment, and that is no longer functional
• Ameliorating local climate-change impacts with nature based solutions involving redesign, greening, and reactivation of local streetscapes and residential precincts.
It is critical for the success of such initiatives (as Newton, Newman et al note) that the community sees significant advantages and environmental benefits in the redevelopment of appropriate residential areas and is happy to move from being NIMBYs to YIMBYs.
Richard Johnston, a former architect and town planner, is the president of the Kingston and Barton Residents Group.
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“There’s a clear need for more diverse, human-scale and climate-sensitive new low-to-medium density housing. This won’t happen, and certainly will not provide affordable housing, without government intervention,” says RICHARD JOHNSTON.A fairly typical development… generous internal communal open space with large trees in deep soil. Photo: Richard Johnston
ONE of the many pleasant surprises of my researching the biography of Charles Weston, Canberra’s master arborist and horticulturist, has been the insight it reveals of the calibre and character of the men who wrote the Australian Constitution.
Weston arrived in Australia in 1896 while Federation was the big issue; and the Constitution was a product of the debate. It occurred to me that we could perhaps note the background of its framers when voting in the coming referendum to incorporate the Aboriginal people in our great and diverse community.
The two men who shouldered the vast majority of the drafting were the little-known Tasmanian, Andrew Inglis Clark, born in 1848 and Sir Samuel Griffith who entered the world three years earlier.
Clark’s Tasmanian roots began with his father, Alexander, a Scottish engineer who established himself in Hobart designing and building flour mills, water mills and coal mines for the settler population.
By then, the Aboriginal people had suffered the attempted genocide of socalled Black War, and the exile of the survivors to the Furneaux Islands.
Andrew joined the firm, became
Aboriginal people were not included in his “universe”).
He became his state’s attorney-general in 1888 and it was as a delegate to the 1891 National Australian [Federation] Convention in Sydney that he produced a draft constitution. He
his amendments prevailed, except for the one referring to the appointment by parliament of a High Court, rather than the court being a constitutional requirement.
Clark won that battle and for that we might thank him for the Mabo
decision and other progressive High Court decisions in the Aboriginal field that never occurred to him… and
of social Darwinism. “In another century,” he said, “the probability is that Australia will be a White Continent with not a black or even dark skin among its inhabitants.
“The Aboriginal race has died out in the south and is dying fast in the north and west even where most gently treated.
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nal massacres across the state.
After their 1891 edit, there were minor changes from NSW’s Edmund Barton, SA’s Charles Kingston and other state politicians, but nothing bearing on the Aboriginal issue. Alfred Deakin and others then negotiated with the British government which gave its
As Australia’s second prime minister, Deakin celebrated a White Australia Policy and declared the Aboriginals a dying race, a victim
“Other races are to be excluded by legislation if they are tinted to any degree. The yellow, the brown, and the copper-coloured are to be forbidden to land anywhere.”
Happily, since then we have matured sufficiently to end the White Australia Policy, greatly to the nation’s benefit. The next step seems pretty obvious.
robert@ robertmacklin. com
As Australia’s second prime minister, Alfred Deakin celebrated a White Australia Policy and declared the Aboriginals a dying race, a victim of social Darwinism.Tasmanian Attorney-General Andrew Inglis Clark… produced a draft constitution. PM Alfred Deakin…and others negotiated the constitution with the British government.
THE population of Ireland and Northern Ireland is only about seven million, but worldwide 70-80 million people are of Irish origin. You have to love the Irish for their view of life and sense of humour.
I’m fortunate to have Irish relatives, some of whom still live in Ireland.
The Irish left Ireland in huge numbers during the 19th century due to a combination of factors, including the devastating effects of the Great Famine, economic hardships, lack of opportunities, political and religious factors and the lure of better prospects in other countries – including Australia.
In the 2011 census, some 2,087,800 Australians or 10.4 per cent of the Australian population self-reported some Irish ancestry.
Countries where life has been tough often have a good sense of humour, presumably to make life more bearable.
Some stories told to me by Irish acquaintances:
A garda (policeman) is driving down O’Connell Street in Dublin when he sees two men urinating in an alley. He parks the patrol car and proceeds over to them, pulling out
Irish rioters attempt to break into a bakery; the poor could not afford to buy what food was available.
Pictorial Times”, 1846
his notebook. He asks the first man for his name and address. The man replies, “I’m Paddy O’Toole of no fixed abode.”
The garda turns to the second man and asks the same question. He replies, “I’m Aidan O’Toole, and I live in the flat above Paddy.”
“Eathan’s missus arrives at the Cork Hospital Emergency Department, ready to give birth to their first child. When they arrive, the duty nurse asks, “How dilated is she, sir?”.
Researchers from the Australian National University are seeking people with experience of suicidal thoughts to participate in a three-year online study.
Participation involves completing 7 surveys over the next 3 years to us better understand suicidal behaviour.
If you have experienced suicidal thoughts recently, please follow this link to find out if you are eligible to participate in the study: tinyurl.com/Lifetrack3
The ethical aspects of this research have been approved by the ANU Human Research Ethics Committee (Protocol 2022/851).
Eathan replies, “Delighted? – why, she’s over the feckin’ moon!”
Sheamus drops into the local pub on his way back home from visiting the local doctor. “What’s the problem?” Orla asks, when she sees the sad look on Sheamus’s face.
“I haven’t been feeling myself lately,” Sheamus replies. “Well, that’s good” says Orla “To be sure, you’d no doubt be arrested for less!”
An English lawyer is meeting with his Irish client. “Finley” he sighs, “why is it that whenever one asks an Irishman a question, he replies with another question?” “That’s bollocks,” replies Finley, “who told you that?”
The village knows Cormac is seeing a visiting physician. Afterwards Cormac arrives at the pub and orders seven shots of Irish whiskey and a pint of Guinness. When the barman returns with the pint, all the shots of whiskey have been drunk.
“Ah here, you drank those quickly,” says the barman.
“Well,” says Cormac, “If you had what I have you’d have drunk them quickly, too.”
“By the living saints” says the concerned barman, “what do you have?” “Only five pounds,” replies Cormac.”
Finn and Cillian are working for
the local council. Finn digs a hole and Cillian fills it in. Then they move to the next street and do the same, working steadily all day.
A passerby calls over to Finn: “I don’t get it – why do you dig a hole, only for the other lad to fill it in?”
Finn wipes his brow and sighs deeply: “Well, you see, we’re normally a three-man team. But today, Ronan, who plants the trees, phoned in sick.”
Liam from Kilkenny meets with his doctor who says “Look, Liam. I’ve some bad news and some terrible news for you.”
“My God, what’s the bad news?” asks the patient. “Well,” replies the doctor, “the diagnosis from Dublin is that you only have three days to live.”
“You’re joking,” says the patient, “how on earth can there be worse news than that?”
“Well,” says the doctor, “I’ve been trying to get hold of you for the past two days.”
Recently in the UK “The Daily Telegraph” ran a series of letters by readers with experience of Irish humour and their relaxed attitude to life.
Some examples:
• Parish notice: “The church fete will be held in the morning if it rains in the afternoon.”
• Traveller asks local villager: “How far is it to the next village?”
• “About three miles – but if you’re quick you can do it in two.”
• Traveller asks local villager “How does one get to Kilkenny?”
• “Well, that would depend on where you start from.”
• Cian and Ronan are on opposite sides of the River Lee in Cork.
“How do I get to the other side of the river?” shouts Cian to Ronan.
• “Sure, you don’t need to, you’re already on the other side” replies Ronan.
• A visitor to Niall’s house notices all four clocks are on different times. He/she/it asks: “Why do you have four clocks on different times?”
• “Well,” says Niall “there’d be no point in having four clocks if they were all on the same time, would there?”
Williams is a Canberra columnist.
Researchers have cast a poor light on blue blockers, warning the lenses seem to do little to protect the eyes from staring at screens, reports JOHN
CROUCHBLUE blockers seem to do little to protect against eye strain while people stare at digital screens, at least in the short term, scientists warn.
A University of Melbourne review has cast doubt on the promoted benefits of the light-filtering lenses, saying clinical evidence does not support claims they improve sleep quality or protect the retina.
All digital screens such as computers, tablets and smartphones emit blue light, and blue-light filtering glasses are sold with the promise of reducing problems such as sore eyes and lack of sleep following hours of screen time.
The researchers analysed 17 studies in six countries, which included more than 600 people.
“We found there may be no short-term advantages with using blue-light filtering spectacle lenses to reduce eye strain associated with computer use, compared to non-blue-light filtering lenses,” Associate Professor Laura Downie said.
“Short term” refers to periods ranging from two hours to one week.
Prof Downie said it was also unclear whether the lenses affected the quality of vision or sleep, and scientists could not draw any conclusions about their potential effects on long-term retinal health.
“People should be aware of these findings when deciding whether to purchase these spectacle lenses,” she said.
The review’s first author, Dr Sumeer Singh, said the amount of blue light people’s eyes received from screens was about one-thousandth of what they received from natural daylight.
“It’s also worth bearing in mind that blue-light filtering lenses typically filter out about 10-25 per cent of blue light,” he said.
“Filtering out higher levels of blue light would require the lenses to have an obvious amber tint, which would have a substantial effect on colour perception.” Larger, long-term research was needed into the potential effects of blue lightfiltering lenses on eye health and sleep quality, Dr Singh said.
The University of Melbourne’s research was undertaken with the University of London and Monash University.
IN his August 17 “Whimsy” column, Clive Williams wrote that Zoomers are “financially better off” than Boomers. In what sense is this true?
Sure, wages have increased in nominal terms over the last 50 years, but inflation has stolen much of that increase, and no-one should need to be reminded of the last three years, when many things that people “need” to survive, not smashed avo but actual food, energy, housing and fuel rose in price exponentially.
In addition, if you’ll recall, there was a significant disruption to the economy in the form of lockdowns which amounted to years of lost time that Zoomers could have spent earning or learning.
This is the only reality that many of Gen Z have known in their careers thus far.
My experience is that, contrary to popular belief, they have become quite mathematically adept when deciding which purchases to make, out of sheer necessity.
Because they are highly-connected and perhaps a little over-informed, they are highly aware of just how “financially better off” they are than their parents, particularly with regards to their vanishing prospects of ever owning a home, their impending replacement by AI, or their HELP debt that is substantially larger than a free degree courtesy of Whitlam.
Boomers, as a cohort, stand to lose the most thanks to inflationary events. Yet they seem curiously ignorant of the real and
crushing economic pressure Australians are suffering under in 2023.
they’ll be lucky if the response from Gen Z is a mere: “Why don’t you all f-f-fade away.”
THE Greater Canberra myth generator is fully cranked up in anticipation of planning changes for the release of “well-located” land for infill.
The local lobbyists’ aim is to make Canberra better and more affordable for all. Who doesn’t support that?
land release it doesn’t control the supply of to stop counting knockdown/rebuilds as infill as this doesn’t increase supply.
2. Infill provides greater choice. Only if you want a townhouse or a unit. And there’s plenty of those.
3. Infill doesn’t have a negative environmental impact. New builds have the same environ-
mental impact whether they’re built in existing suburbs or on greenfield sites.
4. Infill is more affordable. As the Master Builders Association pointed out, you can’t build affordable housing on Canberra’s most expensive and “well-located” sites. Location, location, location.
Like many of the other members of the broad YIMBY Association, they don’t actually have backyards to offer up for affordable housing. YIMBY Groups, including the Miners for Climate Action Coalition and the Foresters for Nature Conservation Alliance simply want the keys to your backyard to exploit it and make money. The impact on locals is not their problem. Infill is urban mining.
Ian Hubbard, AinslieANDREW Sutton misinterprets a fellow correspondent’s logic when he asserts, “Douglas Mackenzie needs to wake up” (CN, August 17).
In the context, Andrew also declares: “The Liberals cannot be worse than the current Greens-Labor government”. The results since 2000 indicate the voters think otherwise and that’s what counts. We might also remember the old saying: “In a democracy, the voters have the right to be wrong”.
Eric Hunter, CookAFTER watching a “Four Corners” episode on ABC regarding pregnant women experiencing “addiction” issues, I feel I must speak out, and implore people to use different language when speaking about people who have dependencies on “substances”.
Drugs can be either “legal” or “illicit”, and it is generally believed that legal substances are kosher, yet illicit substances are often linked to criminal behaviour. This stigmatisation is unfair on members of our community who use illicit substances. This is quite clearly a health issue, not a criminal one.
There are many people within our community who are dependent on legal substances ie prescription medication; however, they are not labelled as “drug addicts”. There is no equity here for people struggling with the use of illicit substances.
It’s time to get real and reduce stigmatisation and judgemental attitudes towards people who use illicit substances as opposed to those who have dependencies on legal substances, which are often abused, at times leading to tragic circumstances.
It is the 21st century; time to become educated, as opposed to being bigoted.
Janine Haskins, Cook“Why don’t you all f-f-fade away”... from The Who’s 1965 hit “My Generation”.
ACCORDING to opinion polls, I am in a category expected to vote “no” in the referendum. A white, septuagenarian male living a comfortable suburban life, my demographic is apparently opposed to people who are not me seeking recognition that I don’t have.
I don’t know why. The Voice will open opportunities for indigenous Australians without taking anything away from the rest of us. Life as we know it for the rest of us will not change. We will continue to live, work and play as we did before.
We have to get away from thinking one person’s gain is another person’s loss, more so when those who might gain are in the most disadvantaged group in the country. With this important decision we can do something to improve their lives, which must benefit our nation.
The referendum is a simple request for two things: recognition that Aboriginal people lived here before 1788, and setting up an advisory Voice to parliament and the government to address the disadvantage they have faced for generations.
It is not about budgets and structures. That will be decided by the government of the day, as it should be.
This is not an extreme proposal. We have nothing to lose and so much to gain by voting “yes”. If the referendum fails, I fear we will be seen as a country that does not want to listen to its first people. That would be a loss for all of us.
ANDREW Sutton thinks that I need “to wake up” (Letters, CN August 17). I am now wide awake, Andrew. Your comments are taken out of context.
“The Daily Telegraph”, which readers of “CityNews” would know all too well, leans hard to the right. To have any chance of getting a letter published, one must avoid the faintest perception of empathy with the Labor cause or of, heaven forbid, being a staunch Labor voter. Mr Murdoch will have none of that.
Therefore, to have any chance of publication, one’s left-leaning tendencies must be subtle or well disguised.
In contrast, “CityNews” gives a fair hearing to all political points of view, from the set-in-concrete right to the dye-in-thewool left.
My political position is rather to the left of centre, but not as far to the left as was my father’s. I think of my political views as rational, realistic, and logical; often from an earth scientist’s perspective.
Dr Douglas Mackenzie, Deakin
FOR years I have viewed those far more knowledgeable than me. Sadly, I only recently discovered Prof John Lennox, who lectures in pure mathematics at Oxford University, has three degrees from that body, and a degree from Cambridge Uni. He travels the world under the mantle of Caritas engaging frequently in TV discussions with Christopher Hitchens, Sam Harris and other top atheists.
In a recent discussion, the atheist was using the example that all is explained by material action and interaction with no outside intervention, which is shown when water molecules in a kettle react violently to heat and boil. Prof Lennox quickly
responded that his kettle boiled only when he wanted a cup of tea!
Colliss Parrett, Barton
IN June 2022, after I said I disagreed with letter writer Mario Stivala’s view that a Royal Commission into Robodebt was a waste of money, he responded, and I quote: “If he genuinely believes that, he is living in the dreamtime!”.
Now that the commission has made its findings public and the government has officially apologised to the victims, I would be interested to know if Stivala still regards the royal commission to be a waste of money, especially after it revealed the extent that senior public servants, government ministers and their advisers, perpetrated the myth that Robodebt was lawful, intimidated all those that tried to reveal the truth, showed a high degree of malevolence to keep people in line, and delayed the time taken to bring the whole affair to an end.
And, by the way, it is okay if Stivala doubles down on his remarks as this is common practice amongst our politicians.
Ric Hingee, Duffy
RAY Peck in his retort (Letters, CN August 10) to my letter on lack of a recycling policy on renewables in Australia, managed to segue to the sludge generated by coal mines.
Although the slurry is a useful energy product, the ash disposal could be managed in the way nuclear can be stored in Synroc, as developed by the CSIRO, but only used currently for medical waste.
The “No” case against nuclear ignores the AUKUS pledge to develop a nuclear industry!
Recently, Net Zero Australia estimated that renewables will cost $1.7 trillion to meet 2030 targets.
Energy Australia has announced a generous $5 billion injection (about 100 times short) while Green Energy reports investment at the lowest in six years. Reality will be that energy users will get some power, but at great expense.
User pays and Australia will fail as the energy powerhouse to rebuild industrial capacity. Meanwhile, the landscape will be trashed and not in a renewable way.
Ken Murtagh, HughesHELEN Musa’s, as usual, excellent article on the very excellent Heidi Smith, photographer of distinction, brought back memories. But she neglected to mention one of Heidi’s great Canberra exhibitions, full disclosure, I opened it! It was the extraordinary exhibition at the National Press Club of the Canberra Raiders team of that time… naked. Mal Meninga and Laurie Daley certainly were at the opening arranged by that other great, then Canberran, Richard Farmer.
Max Bourke, via email
THE ACT government has endorsed phasing out wood heaters by 2045.
In its response to the Commissioner for Sustainability and the Environment’s investigation into wood-heater policy, Environment Minister Rebecca Vassarotti said there was no safe level of exposure to particulate matter in air pollution.
“I appreciate many Canberrans grew up with woodfired heaters and they offer nostalgic charm and comfort,” she said.
“However, we need to confront the reality that the smoke they emit is a direct source of pollution in our homes, a clear and present danger to the wellbeing of our community in urban and suburban areas, and a looming threat to our natural environment.
“The government will now begin work on a plan for phasing-out wood heaters in all suburbs (excluding rural areas) in line with our ‘pathway to electrification’, to transition away from fossil fuel gas by 2045.”
WOMEN of any age are invited to attend a free pelvic floor workshop presented by a Canberra Health Services physiotherapist. The workshop will provide information, education and self-help strategies for women who are experiencing continence problems or wishing to prevent them. At the Phillip Community Health Centre, 9.30am-noon, September 6. Book by calling 5124 9977.
HOT scones and warm, winter, pre-loved clothes are the promise of the next clothing and bric-a-brac sale at St Ninian’s Uniting Church, Lyneham, 9am-1pm on September 9. There will be clothing for all ages plus blankets, doonas, towels and linen, shoes & boots. “All at very reasonable prices,” they say.
THERE’S something special about a family business, where skills and legacy are passed between generations.
Canberra has no shortage of family businesses, with experience that spans generations and still growing today. Meet some of the family businesses and family-friendly businesses who proudly share expertise both in their family and with the Canberra community.
WHEN Thor Diesendorf opened his Canberra furniture making business – Thor’s Hammer – almost 30 years ago, he says he was championing the use of recycled timber in furniture making, well ahead of its trendiness.
“Back then, people didn’t un derstand the quality and beauty of our recycled Australian hardwoods, or appreciate the nail holes and patina. These days though, there is a real acknowledgement of the uniqueness of recycled timber, and how special the history it comes with can be,” he says.
Thor’s persistence in the early years paid off, he says, as the demand for ‘waste’ timber grew exponentially.
“I have always been passionate about the power of design, and from the very beginning I knew that if we could design and make furniture that people fell in love with, we would grow the appreciation of recycled timber, too,” he says.
“We’ve developed a catalogue of furniture designs that really celebrate the unique patina and the high quality of recycled timber… something that I am very proud of.”
With a 30-strong team of skilled furniture makers and designers, Thor’s Hammer can
IN a triumph for dedication and outstanding service, Car Mechani cal Services has been bestowed with the prestigious title of Champion Automotive Mechanical Repairs at the Small Business Champion Awards, says co-director Charlie.
“The team’s unwavering effort and commitment have truly paid off, and this award has revitalised our spirits. We believe it’s a recognition of the sheer volume of work we undertake and the genuine care we extend to our valued customers,” says Charlie.
“The key to our success lies in our tireless endeavors, honesty, and empathetic approach to clients.
design and build a wide range of bespoke furniture and joinery pieces.
“We love a challenge!” says Thor.
“We have some great designs for tables, beds and bookcases, but we also love working on one-off pieces for our customers – anything from fancy dog houses, to board game tables or wine cellar fit outs… if you can dream it, we can probably make it!”
Thor’s Hammer, 10 Mildura Street, Griffith. Call 6282 9900, or visit thors.com.au
“Our foundation rests on hard work, transparency, and empathy towards our customers. Our service is ingrained in the spirit of community support.”
The accolade, according to Charlie’s wife and co-director, Raffy, can be attributed to the team’s integrity and the consistently high-quality service they deliver.
“The resounding feedback we receive consistently revolves around our reliability and honesty. We take immense pride in this,” she says.
Charlie has worked in mechanics for more
than 42 years, with “three or four years’” experience beforehand, in helping his dad repair their tractor, where his passion began. “I’ve done it all my life; never had another job,” he says, and enjoys working alongside family still.
“My wife knows I know how to run a workshop and I know she knows how to do office work.”
Car Mechanical Services, Unit 2, 82 Kalgoorlie Crescent, Fisher. Call 6126 4111, or visit carmechanicalservices.com.au
“Our mission is the same as it was when
I started the business almost 30 years ago; keep quality timber out of landfill.”
– Thor Diesendorf
(Founder & Director of Thor‘s Hammer)
• PRIVATE DANCING LESSONS
– Individuals or Groups
– Perfect for Wedding Parties BY APPOINTMENT
• MEDAL CLASSES
Thursdays from 5pm
•
Wednesdays from 7pm
• SOCIAL DANCING
Mondays 7pm-9.30pm
ENJOY YOURSELF IN A FUN AND ENVIRONMENTSOCIALRELAXED
TEACHING a range of classic dance styles, Dale’s Ballroom Dancing offers a fun way to get fit, socialise and compete in a friendly environment, says owner Dale Harris.
“I have adult classes on Wednesdays that start at 7pm,” she says.
“The classes will cover Latin, New Vogue and standard dances.
“Junior classes run every Thursday from 5pm.
“Anyone can join. You can just rock up on the night and we can get you caught up. Everyone and anyone is welcome”.
Dale says she loves to welcome anyone to come and learn regardless of age or experience.
“We have people of all ages coming in for the classes,” she says.
“One of the great things about it is the fitness. You
SUPREME Timber Floors is a business of hardwood specialists, who offer the supply, installation, finishing and restoration, “because solid timber is a lifetime floor,” says co-director, wife and mum Emily Matthews.
All Classes are held at: The Crystal Ballroom Canberra 6/38 Reed Street Nth, Greenway, Tuggeranong
Phone: 0407 066 110 | Email: dale_harris@bigpond.com
Web: dalesballroomdancing.com | Principal: Dale Harris
“We opened up more than 10 years ago, but my husband, Haydn, has been working in the industry for all of his life,” she says.
“His pop has been working in the industry for probably 70+ years, so it runs in the family.
“Majority of the work we do is in Canberra, but if Haydn is very passionate about a job, we are happy to travel.”
Emily says recently they’ve done work in Wee Jasper, restoring a historical police barracks.
“Haydn just really enjoys this old restoration work, this one is being featured on ‘Restoration Australia’ on
We are committed to being honest and reliable, providing you with a cost effective alternative to dealerships.
At Car Mechanical Services, we have been providing the very best in auto repair and maintenance.
Charlie has over 40 years first-hand experience in the motor vehicle industry. At our family owned and operated car centre, we believe our work is a reflection of our character. We always strive to uphold our reputation as a personable and reliable service.
Our factory-grade diagnostic tools and honest answers provided by our knowledgeable technicians, we are your cost-effective alternative to dealerships.
Providing the best auto repair, means that our technicians understand that you want to preserve the quality of your car as much as possible. Properly maintaining your vehicle will help you prevent complicated repairs and damage in the future. We offer a variety of services to keep your car looking and running like new. If you are in need of general auto service, our expert technicians fix all makes and models of vehicles. Charlie, Raffy and the Car Mechanical Services team would like to thank all our loyal clients that voted for us again in the 2022 Canberra Regional Local Business Awards. Now also having been awarded National Small business Champion 2023.
So whether you need a complicated brake repair or just an oil change, you can count on us to get you back on the road quickly and efficiently!
Car Mechanic Services is committed to leading the industry in minimising the impact of its activities on the environment.
Car Mechanic Services has been working to achieve a sustainable future and to improve the social, economic and environmental well being of the community.
Our staff is committed to making the workshop cleaner and greener, with an updated environmental strategy. Establishing and implementing sound environmental
management policies and promotion of best practice in all areas of our business.
Car Service Canberra is now a Platinum member of Green Business Bureau 2023 and an ACT Government, Every Day Climate Choices Accredited Recycler. Ensuring that environmental risks are properly identified, prioritised and managed in an appropriate way.
Sourcing and promoting a product range (where applicable) to minimise the environmental impact of vehicles. We’ve gone less black more green.
long-serving staff members that exceeds 10 years,” he says.
“The sale plants are mainly courtyard plants, but some indoor.
“Spring is here, so if you’re looking for plants to put in pots or the ground you’ll get a bargain at Living Simply, particularly on this more advanced stock.” Graham says in the spirit of having a sale, all new stock is also 25 per cent off.
“But, the sale is ending September 30,” he says.
And, Graham says everyone is encouraged to visit their lush, boutique store.
“Over the years, the business has evolved and expanded to offer the public a superb, comprehensive range of indoor-outdoor decorator and feature plants, decor pots, water features, garden furniture and so on,” he says.
Living Simply, 10 Beltana Road, Pialligo. Call 6249 1552, or visit livingsimply.com.au
ONE of the fastest growing regions in Australia, the district of Gungahlin is one of the original 18 districts of the ACT. Made up of more than 17 suburbs, its light-industrial focused suburb, Mitchell, has become a known destination for locals’ everyday needs. Home improvement, body art, transport, recreation and more, here’s a guide to Gungahlin and Mitchell’s wide variety of services.
DR Christopher Allada says Canberra Heart Clinic has made an investment in the inner north through opening its clinic in Gungahlin.
“We opened up the rooms in May, and patients have said it’s been very helpful to have us in the north,” he says.
“The north is just growing and growing, and so we are the first cardiology specialist practice in the north of Canberra.”
Christopher says his passion grew through his training.
“I just knew this is what I wanted to do, I get to make an impact on people’s lives,” he says.
“That’s sometimes an immediate impact, or sometimes it’s helping people who may have severe heart failure over a number of months.”
Christopher says a full suite of cardiac investiga tions and cardiology consults are available.
“We have received a lot of questions about whether our Gungahlin clinic is a watered down ver sion of our Deakin clinic, but we are doing everything in Gungahlin that we do in our Deakin clinic,” he says.
“We offer cardiology consultations, teleconsulta tions, pacemaker and defibrillator interrogation, transthoracic echocardiography, stress echocardiog raphy, 24-hour up to seven-day Holter monitoring and 24-hour ambulatory blood-pressure monitor ing.”
Canberra Heart Clinic, Marketplace Gungahlin, first floor, suite 13, Hibberson Street. Call 6109 7800, or visit canberraheart.com.au
AMANDA Harrington, owner of Socialise Hair, says her staff are friendly and approachable, and they have a wealth of knowledge and experience.
“We’ve been open for four years now, and I’m so lucky to have been surrounded by the most talented, amazing team in that time,” she says.
She opened Socialise Hair with 15 years’ experience in the hairdressing industry, 10 of which in Canberra.
“We’re just a small salon with beautiful clients, too,”
“We’re always together here; we’re more like a family
“It creates a really comfort able and happy atmosphere, which encourages client interaction,” she says.
Socialise Hair provides cutting, styling and colouring services, as well as hair extensions and moisture and protein treat-
We love spending time creating beautiful hair and awesome friendships.”
Socialise Hair, 117a Anthony Rolfe Avenue, Gungahlin. Call 0422 456690 or visit socialisehair.com.au Dr Christopher
Amanda says the most rewarding part is making people feel beautiful.
“Our clients are important to us.
MBBS, FRACP, FCSANZ INTERVENTIONAL CARDIOLOGIST
SERVICES WE OFFER:
• Specialist Cardiologist Consultation
• Telemedical Consultation
• Device Interrogation
• Pre-operative Assessment
• Paediatric Cardiology Consultation
• Congenital and Acquired Heart Diseases
• Heart Failure Management
DR KRIS NOWAKOWSKI
MBBS, FRACP, FCSANZ, FASE, NBE (USA) IMAGING CARDIOLOGIST
The Canberra Heart Clinic was established in 2010. We provide expert cardiac care and use the latest equipment. We manage patients throughout Canberra and the surrounding regions.
MD, FRACP, MRCPCH PAEDIATRIC CARDIOLOGIST
DR
BMBS, FRACP INTERVENTIONAL CARDIOLOGIST
• Preventative Cardiology
• Valvular Heart Disease
• General, Sports & Preventative Cardiology
• Cardio-Oncology
• Transthoracic Echocardiography
• Exercise Stress Echocardiography
• 1-7 Day Holter Monitoring
Lidia Perin Medical Centre Suite 1, 12 Napier Close, Deakin, ACT, 2600
p. (02) 6162 1886 f. (02) 6162 1887
• 24 Hr Ambulatory Blood Pressure Monitoring
• Paediatric Echocardiography
• Coronary Angiography and Percutaneous
• Coronary Intervention
• Implantable Loop Insertion
• Transoesophageal Echocardiography
• TAVR Workup and Performance
Marketplace Gungahlin, Big W Mall First Floor, Suite 13, 30-33 Hibberson St, Gungahlin, ACT, 2912
p. (02) 6109 7800 f. (02) 6162 1887
reception@canberraheart.com.au
www.canberraheart.com.au
DR CHRISTOPHER ALLADA DR ALA MUSTAFA AHMAD FARSHIDPOLYGON Energy is a smart energy company, with a team that specialises in off-grid power systems, micro-grids and community batteries, says director Bhavin Suthar.
“I started Polygon Energy after 15 years of working as a power systems engineer,” he says.
DISENO Offices are a unique co-working space for the modern professional, says director Maya Montalvo.
“Our office space includes six fully furnished private offices, fitted out with stylish interiors,” she says.
“Each space features custommade desks, wifi, individually set air conditioning and heating, a shared conference room, printing bat, alarm system, kitchen area and an outside, breakout seating area.
“These offices are based in one of Canberra’s industrial districts, Mitchell, that service trades, and three, six, or 12-month leasing
options are available.”
Maya says Mitchell is a great location, because it’s a 15-minute drive, or an easy tram ride, to the city centre, and Gungahlin is fast becoming a central hub.
“We currently have offices available for immediate leasing and would be more than happy to arrange an inspection,” she says.
“Diseno Offices are perfect for the individual, duos and small businesses looking to upgrade their current office space.”
Diseno Offices, Unit 1/26 Winchcombe Court, Mitchell. Call 0430 898918.
“My twins were born in 2018 and I had some long service leave built up, so I took it to help look after them and I had 12 months to think about my career, and I decided to start this business.”
Bhavin says Polygon Energy provides bespoke solar battery future ready solutions, for residential,
Diseno Offices in Mitchell is a unique co-working space for the modern professional, fitted out with stylish interiors. Perfect for individuals, duos and small businesses!
Features include:
• 6 fully furnished lockable private offices with custom made desks
• Conference room shared through the office building
• 24 hour access
• Printing bay
• State of the art alarm system
• WIFI, cleaning and all other utilities included
• Personal AC/Heating for each office
• Kitchen & mini bar, plus outside and breakout area seating
• 15 minutes drive or easy tram to the
innovation and have committed ourselves to develop solutions that continuously challenge the status quo in the renewable energy industry,” he says.
“Polygon Energy have won the National Electrical Communications Association’s Small Business Project of the Year 2023 award.
“We are also Clean Energy Council accredited designers, and New Energy Tech Approved Sellers.
“With so many new, developing suburbs, more areas are switching out from gas to electricity too, and we are bringing significant
CLASSIC Steel & Design is a blacksmith business Oscar Gardner, pictured above, started in 2019.
“I am a qualified blacksmith, I’ve been forging for 10 years but I’ve been cutting and grinding since I was 12 years old,” he says.
“At Classic Steel & Design I offer blacksmithing classes, because I want to pass on the knowledge and techniques I have learned, to keep the craft alive.”
Usually run as one-day courses on a Saturday or Sunday, Oscar says he limits the number of people who can attend classes.
“I like to limit my classes to about four people so that I’m better able to provide one-on-one feedback,” he says.
“For most people who attend
it’s a hobby, they just want to have fun and there is no experience necessary, but occasionally people come who want to learn so they can start their own forge.
“It’s very important to book in through our website; we put class dates up a few months in advance.
Oscar says his classes include a beginner blacksmith course, forging a rose, a two-day toolbox course, and a hammer-making course.
“But, if you can’t find a date that suits you, or you have a custom project in mind, please don’t hesitate to reach out.”
Classic Steel & Design, 15/96 Hoskins Street, Mitchell. Call 0405 276794, or visit classicsteelanddesign.com.au
•
“[We have] displays to inspire in a comfortably-sized [space which] makes selecting tiles an enjoyable experience.”
Staying abreast of design trends, James says Rivoland Tiles is also proud to offer one of the biggest tile ranges in eastern Australia.
“There is always something new and different to look at and explore,” says James, who is proud of his expert, friendly staff.
tools which, teamed with expert advice, ensures the best possible finish and complete solution for every project.”
And, James says, the Mitchell location is close to new developments and established suburbs where many redevelopments and renovations are taking place.
Rivoland Tiles Showroom, 55-57 Darling Street, Mitchell. Call 6241 1557 or visit rivoland.com.au
Classic Steel & Design is an artisan run, locally owned traditional Blacksmith’s Forge in Mitchell offering CLASSES in the heart of Canberra
Blacksmithing classes for beginners to experienced Small class numbers to maximize one on one teaching and receive intensive instruction and personalised feedback
• One day classes on Saturdays or Sundays
• A perfect introduction for people interested in learning a new skill, looking for a new hobby, or strengthening existing skills
• No experience necessary!
Call Oscar on 0405 276 794 or visit classicsteelanddesign.com.au
15/96 Hoskins Street, Mitchell
planted in spring when the soil has warmed up and with their fast growth, they need lots of water to begin with to grow well.
Hops (Humulus lupulus) are technically a bine and not a vine. A bine raps its stem around its support and a vine has tendrils or suckers to climb.
The support, trellis or arbour necessarily needs to be strong to support the fast growth – an astonishing 30 centimetres a day. The total annual growth is a phenomenal six to nine metres in a season.
It makes a terrific annual screen as it grows vertically and horizontally over a frame.
Its foliage is fragrant while it is young and keeps its aroma while growing. Different varieties have different aromas from fruit and spicy to lemongrass and pine. Hops have a vigorous root system and growing in pots can be tricky as they need root room to grow.
Hops are long lived plants and are said to live up to 25 years if grown in the right spot.
Planting hops at least a metre apart with six hours of full sun will allow the horizontal branches to gain sunlight and provide good airflow.
Hops like a rich soil with a pH of about 6-7. Rhizomes are best
In the first year they need to strengthen their roots, so keep them trimmed to about a metre tall. From the second year they will grow to have good root structure to carry future growth.
The flowers are called seed cones, or strobiles, and are primarily used to add bitter flavour to beer. Young shoots and leaves are more palatable than older leaves and can be stir fried or used to make soap.
Hops are wind pollinated, so if you want flowers then they will pollinate better if planted in groups and not in rows.
Prune to the ground in winter when the frost has damaged the foliage and cover thickly with mulch, water and fertilise in spring when there is new growth.
WINTER foliage in the garden is very visual this time of the year. Strappy plants have been in vogue for quite a few years and help to fill voids in the garden with evergreen colour. Once established, there’s very little care needed.
Phormiums are a good choice. They respond well to growing in large pots on a balcony or a statement piece in an urn. Phormiums don’t have stems and the new growth comes from the base of the plant.
When the plant gets too big,
division can be done by breaking apart the distinct fan arrangements at the base of the plant with a sharp spade.
Remove any torn or damaged leaves and cut all the good leaves in the fan of rhizomes in half. This is the same trick for iris transplanting.
Add compost, water in well and fertilise with an organic pellet fertiliser.
Phormiums are native to NZ and grow in just about any type of soil. They like water and don’t mind wet feet, but once established can cope well with dry conditions.
They like full sun or part shade, but with our cold winters a little
• Sow punnets of tomatoes, beetroot, carrots and celery.
• Sow onions while the soil is still cold.
• Fertilise roses with organic rose food.
• Feed flowering bulbs while they are growing.
protection from the winds will prevent the leaves from tearing.
“Cream Delight” (Phormium cookianum) is a terrific new variety that grows one metre by one metre, is evergreen, architecturally beautiful and grows without too much damage to the leaves.
They are shallow-rooted plants and terrific for erosion control, embankments and slopes. The variety of foliage colours is extensive from purples to greens and sizes as well. When grown well, they’ll send up spectacular metre-high flower spikes.
jackwar@home.netspeed.com.au
hops in our climate is possible due to the number of chill hours that are needed and their uses in the garden are plentiful.Phormiums… respond well to growing in large pots on a balcony or a statement piece in an urn. Photo: Jackie Warburton Hops… long lived plants and are said to live up to 25 years if grown in the right spot. Photo: Jackie Warburton
By Helen MUSA
IN a splendid coup, producer Ylaria Rogers and her fledgling company Heart Strings Theatre have secured the rights to stage a musical so contemporary that most readers won’t have heard of it.
“The Hello Girls”, originally staged in 2018 by New York City’s Prospect Theater Company, tells the story of the female telephone operators’ unit of the US Army Signals Corp, set up in 1917.
Following a team of bilingual whizkids never acknowledged for their service after the war, creators Peter C Mills and Cara Reichel canvas musical styles from ragtime to jazz with a bit of the Andrews Sisters thrown in for good measure.
Rogers agrees that it was “a bit of a coup” to get the rights, but to her the biggest coup of all is that they have been offered The Playhouse, a much bigger auditorium than the 92-seat Courtyard Studio, where last year’s hit, “Urinetown The Musical”, took place.
The larger venue requires a different style of set, costumes and band, “but I think we’re going to rise to the occasion,” she tells me.
Theatre was actually founded two years ago when “Urinetown” was supposed to open, but covid forced a 10-month delay, so this is just the company’s second production.
al company,” Rogers says, “but we do offer a guaranteed fee to all artists who are willing to be Canberra-based, even if that means
Happily, in 1975, 27 of the 273 who had served, survived to be given formal
Artistically, it’s an ensemble musical with an evenly balanced cast of five men and five women, so it’s not a dramatic musical such as “Spring Awakening”, but much closer to “Come From Away”, also based on real life.
It’s no secret that the show involves actormusicians who can also dance – the show’s choreographer will be Amy Orman. Under musical director Alexander Unikowski, the cast is bound to have a great time performing the tight harmonies of the period.
Rogers says that Jason Langley, as director, takes some of the “tropes” of musicals and challenges them, putting the female characters to the forefront, as the script demands. He has taught at every major drama school in Australia, and has an exceptional voice as a director in shows from “Wonderful Town” to “Legally Blonde”.
“Jason’s shows always have so much heart and open up to those who haven’t had a voice,” she says.
Rogers will perform the role of Suzanne in “The Hello Girls”, coincidentally her mum’s name, but there’s a lot of variety in the threedimensional characters, who are based on real people, not just cardboard cutouts. And will it be going to the Hayes Theatre? Watch this space, Rogers says.
“The Hello Girls”, The Playhouse, September 7-9.
Culinary mecca makes a meal of it WENDY JOHNSON
NOOSA is a culinary mecca for discerning travellers. If visiting, schedule plenty of time for wining and dining with new restaurants, wine bars and distilleries now part of the scene.
Here are highlights from a recent trip (with the odd hmmm moment, which didn’t detract from the overall 9 out of 10).
Season, at the end of Hastings Street on the beach, is 100 per cent fabulous. We drooled over duck shitake mushroom spring rolls, dipping them into black vinegar sauce ($20). A true signature dish is the seafood yellow curry ($49).
Sails Restaurant , Noosa Beach, with 180-degree water views, has been open since 1994, sourcing the best produce of the Sunshine Coast region, including magnificent Noosa Reds tomatoes. My eggplant parmigiana was the best I’ve ever had ($42). Disappointing was the prawn linguine with bottarga ($48), which wasn’t mentioned in the menu description. I felt it strongly influenced the flavours in an unfavourable way.
Bang Bang, Hastings Street, was fab on our first visit. We shared garlic chive Miang ($13) and
salt and pepper tofu ($14), all loaded with flavour.
On our second visit we were buried deep inside the crowded restaurant (tables uncomfortably close) and weren’t so impressed with some dishes.
It’s bang for the buck at the Noosa Heads Surf Lifesaving Club, with stunning views. The spag bol was delish ($24 adults; $12 nippers).
Enjoy breakfast on the beach at bustling Boardwalk Bistro. Housemade almond and chia granola is a healthy kickstart to the day ($18).
Happy hour is amazing with $2 oysters.
A famous spot on Hastings Street is Aromas with its French bistro feel. Coffee is great but service was more often than not slow (staff too busy chatting at times). Dinner was disappointing with our order mixed up and the tuna tartare far too acidic to my taste.
A shining star is Ricky’s – “good-as-it-gets” dining, with pretty river views. The sensational gin-cured kingfish looked as stunning as it tasted ($24). A must-have are the roasted, succulent
Mooloolaba king prawns ($31).
Another star is Lucio’s Marina Tewantin (have fun going on the ferry). Impeccable service and the lunch special perfection (four dishes, $55 each), including to-die-for vitello tonnato to share. If on the menu, select saffron risotto with wagyu ragu and bone marrow sauce.
We stumbled across recently opened Coya, Noosa Heads, with modern Peruvian cuisine. We adored the mushroom tacos with templanza sauce ($15) and roast sucking pig baos ($17).
With its cool street-food vibe, Sum Yung Guys (new Noosaville location) is fun. One owner is Matt Sinclair (“Masterchef” 2016). We loved all the dishes and would return time and again. Service is special at most spots in Noosa. Wait staff take their role seriously and know their food.
thought it would be natural for her to drift into French,” Beange says.
Michael Sparks, one of Canberra’s most in demand-stage actors, plays Michael, the husband whose disintegrating marriage with Suzette sets in motion the story. He applied for and got the role using a “self-tape”, a newish method of auditioning where actors
An American by birth, his accent fits the international flavour of the narrative.
Vickery’s reputation as an actor intimidated Beange, but she dared to email her the script while she was in Sydney performing in
“Karen said lovely things about the script, so I got the courage to ask her to audition.”
She plays a mysterious supernatural being called The Woman around whom the mystery revolves. That’s a non-speaking role, otherwise, as a fluent Russian speaker, she could’ve thrown in a bit of that language.
rapher and cinematographer who has an interest in nature, likes climbing up walls and mountain faces and recently had a story in “National Geographic”.
“I wanted to work with Jogi for years, and when we got talking about the different locations, we said to each other: ‘Let’s make something as well as we can’.
“The main thing I wanted to do was just direct, but I also produce, as we’re a small production company,” she says.
It was a steep learning curve for Beange, who admits that much of the preparation time was spent learning about all the choices needed, including decisions about the
soundtrack, featuring Canberra singersongwriter Emma Kelly (Happy Axe) and online sampling from CIT students, all mixed by Tim Duck.
Raised in Sydney and Dubbo, Beange studied journalism at Charles Sturt University in Bathurst, known for its hands-on courses.
“There I was always running around with the camera and making stuff,” she says.
She worked in radio in Melbourne then moved to Canberra in 2007 for a marketing
job with Prime TV, and stayed on as a single mother mostly working in communications. As for her star actors, all of whom live in Canberra, she’d thought of using a casting agent but put out a call on Facebook and the website “Star Now”, asking who would be interested.
She’d already met Isabelle Faure, well-known as the former “directrice” with the Alliance Française de Canberra who stayed on and trained in acting with Perform
Australia.
Faure applied for the role of Suzette, who, when her marriage implodes, escapes to the bush, where, “poised at the crux of intrigue, ambiguity, and the uncanny”, as Beange puts it, she encounters a strange being.
“Her rapport with the script was amazing, she saw so many things in it and she got the part,” Beange reports.
They’ve even tweaked the script, allowing her to interpolate some French phrases – “I
UK talkshow doyen Michael Parkinson died on August 16. He was 88. TONY MAGEE recalls a Canberra story involving an early morning visit from Parky.
IN 1988, Michael Parkinson made one of many trips to Australia.
I have it on very good authority from a Canberra-based senior quarantine officer (at the time), that the following story is true.
Having departed Heathrow en route to Tullama rine, the Qantas Boeing 747 Parky was aboard, along with 300 other passengers, suddenly had to make an emergency landing at Canberra.
There was a fuel problem.
It was 1am, but the pilots were able to make contact with the RAAF Base at Fairbairn and permission was immediately granted to land, their advice also being that a plane of that size had never landed at Fairbairn, or Canberra domestic before – the runways were considered too short and also not wide enough.
But it was an emergency, so down they came.
On touch-down, the Boeing’s wheels crushed all the landing lights for the entire length of the runway, the plane coming to a halt with just three metres of runway to spare.
Passengers had to remain seated on the plane waiting for quarantine officials to arrive and process them on disembarking.
Parkinson was the first passenger off. An Australian Customs official, also involved in the debacle, spotted Parky on the tarmac, rushed over and screamed with excitement at the top of his voice: “Oh my goodness – I can’t believe it! It’s really you! David Frost! Can I have your
Parkinson reacted stunned at first, while most others around him burst out laughing as Parky scribbled something down on the man’s notebook.
Conversation amongst the passengers then turned to an amusing: “I wonder if he signed ‘Parkinson’ or ‘Frost’?”
No-one ever found out. Many passengers asked him, but he politely and humorously declined, saying: “That has to remain something that David Frost and I will have a good laugh about over a drink sometime.”
Parkinson’s career in Australia often ran in parallel to his work in the UK, and his series “Parkinson
in Australia” was shown on the ABC from 1979 to 1982. He later recorded – with Sir David Frost –“Frost over Parkinson” and “Parkinson: The Frost Interviews” – for Network Nine.
Parkinson said he “truly fell in love with Australia” when he watched the then prime minister Paul Keating put his arm around the Queen in 1992.
“Those who believed it was a terrible lapse of protocol, that Mr Keating should be sent to the Tower and tried for treason, completely missed the point,” he said.
“Mr Keating wasn’t being disloyal; he was merely reaching out in a friendly gesture, as one human being to another.”
“The inspiration for the story was quite a simple one, just an idea of a woman’s life that is falling apart and how she ends up living in a hut in the bush, “ says Beang.
“I’d already written another script about a woman in a bush, and I’m fascinated by the idea of women appearing and disappearing.”
With a touch of both the yin and the yang in the script, she feels that it will resonate with the many women who reconnected with nature through covid.
She especially likes what filmmaker David Lynch said about how having an idea in film – “Ideas are like fish. You don’t make the fish, you catch the fish.”
quite a simple one, just an idea of a woman’s life that is falling apart.”Photo: Joachim Ellenrieder David Frost, left, and Michael Parkinson.
FROM the opening moments of “Painkiller”, it’s clear the show will be no run-of-the-mill drama.
The new Netflix mini-series starkly opens with a real-life victim of the opioid crisis, a mother who lost her son to the devastating drug.
“This program is based on real events, however certain characters, names and dialogue have been fictionalised for dramatic purpose,” she solemnly tells the camera.
It’s strange to get this disclaimer not in plain text as we’re so used to, but in the form of a real human being.
The choice makes for an attentiongrabbing introduction to this limited series’ heavy subject matter.
“Painkiller” confronts the opioid epi demic head on, attempting to explain how the drug became overprescribed in the ‘90s and went on to kill hundreds of thousands of people around the world.
So how does one tell a story about such a far-reaching topic in six, hour-long episodes?
“Painkiller” recounts its (mostly) true tale through the lens of several key players in the crisis.
In a far cry from “Ferris Bueller’s Day Off”, Matthew Broderick plays Richard Sackler, the billionaire head of Purdue Pharma, the company that infamously produced OxyContin.
Also among the ensemble is Edie Flowers (Uzo Aduba), a shrewd district attorney who
acts as a composite character to represent the many investigators who followed the disturbing trail of overprescription.
While “Painkiller” offers an intriguing look at a modern epidemic, it certainly doesn’t do so without flaws.
The show sporadically tries to inject
doses of satire into its script in what I can only imagine is an attempt to lighten an otherwise gloomy tone, but does without any shred of finesse.
These attempts at some form of dark humour stick out like a sore thumb and heavily pull down an otherwise engaging
If this all sounds familiar it may be because of 2021’s Disney Plus drama series “Dopesick”, which also dived into America’s struggle with opioid addiction.
For interested viewers, both shows offer different angles to get caught up in and are worth a watch. For those who only have the time for one series on the depths of pharmaceutical evils, “Dopesick” is certainly
AS someone who considers themselves the most mild of basketball fans, it was startling to discover just how addictive HBO’s sports drama series “Winning Time” is.
Subtitled “Rise of the Lakers Dynasty”, this series on Binge goes behind the scenes of the game to recount how one of the most iconic teams of all time rose to glory.
From Kobe Bryant to Shaquille O’Neal to Magic Johnson and more, there’s been no shortage of talent to play in the Lakers side and the relentless quest to secure it makes for some compelling drama TV.
This month it scored another slam dunk with its second season on Binge.
Moving along at a breakneck speed, the series charts the personal and professional
Quincy Isaiah as Magic himself.
Throw all that in with a glossy ‘80s backdrop, sharp script and slick soundtrack and you’ve got a three-pointer on your hands.
TV’s ultimate pay-out of true crime has returned to Disney Plus this month for a third season.
A mix of mystery, comedy and drama, “Only Murders in the Building” is the story of three friends who host their own true-crime podcast and who accidentally become caught up in their own Manhattan murder conspiracy.
The show stars Steve Martin, Martin Short and Selena Gomez as the trio of out-of-their depth detectives, who end up incorporating their own investigation into the podcast.
If that wasn’t enough star power, season three has secured the talent of Paul Rudd and even Meryl Streep, who play actors cast in a Broadway production dysfunctionally spearheaded by Short’s character. In a market oversaturated with true crime, “Only Murders in the Building” is a comical piece of
THE company Big hART, of “Namatjira” and “Ngapartji Ngapartji” fame, is coming to Canberra with “Songs for Freedom”, a concert written about community experiences in Roebourne, WA. Musically directed by Lucky Oceans, the family friendly event also marks the 40th anniversary of the death of John Pat in 1983, which triggered a royal commission into deaths in custody.
Llewellyn Hall, September 9.
IN “Larry’s Cabaret Beret”, Sydney’s Larry Olive joins Anita Douche, Nigel Hornberry, Mikelangelo and Shortis and Simpson for a wild night of cabaret at Smith’s Alternative, September 8.
CELLIST David Pereira will play Popper’s “Hungarian Rhapsody” with Musica da Camera then direct the orchestra in a program of music for young and old, including Pereira’s own variations on “Incy Wincy Spider” and some classical music from “Bluey”. Holy Covenant Church, Cook, 2.30pm, September 9 and Soldiers Memorial Hall, Gundaroo, 2.30pm, September 10.
CABARET queen Jazida tells us of “Mayhem & Music: Rebellion!” a punk live performance revue that looks at the idea of rebellion, living authentically and doing the unexpected, particularly through a queer lens. “C-Block Cell”, Gorman Arts Centre, September 2.
ART Song Canberra’s next concert, “To the Sun!” will be performed by Songmakers Australia, made up of Merlyn Quaife, Christina Wilson, Brenton Spiteri and Nicholas Dinopoulos with Andrea Katz on piano. Wesley Music Centre, Forrest, 3pm, September 3.
CANBERRA Bach Ensemble will explore Bach’s “Shepherd” cantatas, BWV 104, 85, 112 and the Mass in F, BWV 233. St Christopher’s Cathedral, Manuka, September 2 and 3.
4-10 September, 2023
With your ruler Mars in your relationship zone, being proactive about solving problems is the key to positive partnerships. Stop procrastinating and, instead, start communicating about what you really require. Don’t expect other people to magically read your mind. Be articulate and ask plenty of questions. Venus also turns direct in your self-expression zone. So it’s the perfect time for creative pursuits like photography, art, drama, dance, singing, writing and music.
TAURUS (Apr 21 – May 21)
Don’t fall into the trap of undervaluing and neglecting your numerous Taurean talents. After six weeks in retrograde motion, your ruler Venus (planet of creativity) finally moves forwards on Monday. So it’s time to express yourself in uplifting ways that make your eyes sparkle and your heart sing. Be inspired by Beyoncé (who turns 42 on Monday): “We all have our purpose, we all have our strengths.” Domestic matters and family life should also gradually improve.
GEMINI (May 22 – June 21)
Expect a domestic drama or a family fiasco, as Mercury (your patron planet) continues reversing through your home zone (until September 15). You could also face a tricky balancing act between growing responsibilities at work and constant commitments at home. Jupiter encourages you to adopt a more philosophical attitude. And Venus encourages you to approach challenges with a cooperative and consultative (and charming) approach.
CANCER (June 22 – July 23)
Mercury is still retrograde (until September 15) so pace yourself, otherwise you’ll be a cranky Crab. Hasty remarks or sudden actions could land you in a heap of hot water. Words have the ability to hurt or heal, so choose your comments carefully and your conversation topics wisely. And avoid making rash decisions, as you don’t have all the relevant information. Friday is fabulous for neighbourhood get-togethers and catching up with friends.
LEO (July 24 – Aug 23)
Thank goodness – after six weeks reversing through your sign – Venus finally turns direct on Monday. So your fiery energy and Lion’s roar should gradually start to return. Wednesday is a great time to research, revise and rehearse, while Friday is good for study and travel. But Mercury is still retrograde, so be extra patient with family and friends – and yourself. Draw inspiration from birthday great Beyoncé: “I embrace mistakes. They make you who you are.”
VIRGO (Aug 24 – Sept 23)
Virgos are very dependable and devoted – but you can also be a carping critic as family and friends struggle to keep up with your incredibly high standards. With Saturn visiting your relationship zone and Mercury still reversing through your sign, get ready to hear some dramatic home-truths from loved ones. Perhaps they are sick and tired of being criticised for being less than 100% perfect. And maybe they just want to relax and be a slob occasionally.
LIBRA (Sept 24 – Oct 23)
With Venus slowly moving forwards – and Mercury still in retrograde mode – don’t take things too literally this week. Communicate carefully and check all travel arrangements diligently. You’ll have to read between the lines if you want to know what’s really going on. If you blindly follow the advice of a relative, close friend or work colleague, then you could find yourself going up the garden path to trouble. So use your discretion and trust your instincts.
SCORPIO (Oct 24 – Nov 22)
Friday’s lucky Sun-Jupiter link encourages you to broaden your horizons – physically, mentally and spiritually. It’s time to expand your circle of influence and make positive connections, within your peer group and further afield. Be more generous with loved ones, more adventurous in your choices, and more ambitious with your dreams. Draw inspiration from Virgo writer D H Lawrence: “I want to live my life so that my nights are not full of regrets.”
SAGITTARIUS (Nov 23 – Dec 21)
On Monday there’s a Mercury/Jupiter trine, which favours education and travel. But remember Mercury is still retrograde – so slow down, concentrate and doublecheck everything! On Friday there’s a fabulous Sun/Jupiter trine, which boosts individuality and confidence. Be inspired by birthday great Freddie Mercury: “Someone will always be prettier. Someone will always be smarter; someone will always be younger. But they will never be you.”
CAPRICORN (Dec 22 – Jan 20)
You’re keen to express your ideas and enjoy plenty of stimulating conversations with a wide range of interesting people, as the Sun and Jupiter rev up your curious and social side. But remember, Mercury is retrograde (until September 15) so be careful you don’t write (or say) the wrong thing to the wrong person! Use your considerable Capricorn skills to motivate and inspire others in positive ways. Friday favours catching up with local or overseas friends.
AQUARIUS (Jan 21 – Feb 19)
Relationships should improve, as Venus moves forwards in your partnership zone. But avoid taking short-cuts. Look for facts that are hidden beneath the surface; be uncharacteristically patient; and do all the research that’s required. Saturn and retrograde Mercury are stirring up your financial zones, so resist the temptation to shop up a storm, and use retail therapy as entertainment. Adopt a long-term view and find less expensive ways to amuse yourself!
PISCES
Pisceans can be dreamy procrastinators. All ideas and no action. But you have more chance of putting plans into practice ATM, as Saturn transits through your sign until 2025. Which is just as well because family, friends and colleagues are looking to you for less confusion and more clarity. Think things through and pace yourself. Mercury is still retrograde, so documents, contracts, appointments and travel arrangements need to be carefully double-checked.
Copyright Joanne Madeline Moore 2023
Have you just bought a rental property? Here are some things I get asked regularly and the answers may make it easier for you this tax year.
Also, it's worth noting that rental property deductions are a focus area for the Australian Taxation Office (ATO) this tax year.
Rental income – I often get asked: "My partner earns more than me so can I have all the rental income?" Rent has to be declared on the same basis as the property is owned, so if it is joint 50/50 this is the only option.
Across
1 What do we call one engaged in literary work? (6)
7 What must one switch on to start a car? (8)
8 Which ancient structure consists of two spaced upright stones capped with a horizontal stone? (6)
9 Name the bundle of nerve-cells outside the brain and spinal cord. (8)
10 Name a US actor, producer, and film director, Orson ... (6)
11 What is commonly known as the Net? (8)
14 To be deprived of the sense of hearing is called what? (8)
18 Name another term for a woodlouse. (6)
19 Which aircraft resembled a helicopter? (8)
21 What is a short light doze? (6)
22 What is an indication of the reaction of a recipient? (8)
23 Name a freshwater food fish. (6)
Solution next edition Down
1 Name a type of artistic pottery. (8)
2 Who was a US child film star, and later a diplomat, Shirley ...? (6)
3 Name the “best seats in the house”, perhaps. (8)
4 Which archaic term means in a short time, or soon? (4)
5 To be more vapid or flat, is to be what? (6)
6 What is a prairie wolf known as? (6)
12 What are tufts or clumps of growing grass? (8)
13 Name an edible North American turtle. (8)
15 Which musical compositions are intended mainly for the practice of some technique? (6)
16 What are finely divided leaves, as applied to ferns and their like? (6)
17 What is a collusive syndicate called? (6)
20 Name a period of twelve months. (4)
Interest on loans – the most important thing to remember is it is the purpose of borrowing that determines the deductibility of interest. It is not the property used to secure the loan. I often see loans that total more than the purchase cost of the property plus stamp duty and legal fees. The excess is used for personal expenses. The component of the interest used for these personal expenses is not tax deductible so a loan apportionment is required and this reduced percentage of deductible interest continues in future years. If you try to pay this excess back, the ATO view is that your repayment is apportioned over the deductible and non-deductible portions of the loan. It is best not to use any part of the loan for private purposes.
Repairs and maintenance – when you buy a new property that is not in good condition and you make repairs to bring it up to standard, these repairs are regarded as initial repairs and can be claimed either as construction expenditure over 40 years or they form part of the cost base to reduce the capital gain on disposal, depending on the nature of the repairs.
Property Improvements – these are also written off as construction costs over 40 years and are not to be claimed in full.
Insurance – Insurance premiums are claimable as a deduction. However, if your property floods or has some other disaster, don’t forget to put in an insurance claim. If the claim is accepted in part or in full the excess is allowed as a deduction and any costs you incur will be deductible. If the whole claim is denied and you have to pay the full amount then this can be claimed as a tax deduction. Body corporate fees – fees paid to the administrative fund and the general purpose sinking fund are deductible. However, fees paid to a special purpose fund may not be immediately deductible. It is best to check on deductibility when you get the notice of the work from the strata manager.
Airbnb – if you let out part of your home or an investment property through the Airbnb scheme all of the income is accessible. However, deductions may have to be apportioned. If you used the property or part of the property for private purposes.
Stamp duty and legal fees – these are only deductible in full on property purchased in the ACT because it is leasehold not freehold. In all other states and territories if the land is freehold these costs are part of the capital gains tax calculation on sale.
There are many other potential pitfalls in owning rental properties from a tax perspective.
If you need advice, contact the expert team at Gail Freeman & Co Pty Ltd on 02 6295 2844.
Disclaimer
This column contains general advice, please do not rely on it. If you require specific advice on this topic please contact Gail Freeman or your professional adviser. Authorised Representative of Lifespan Financial Planning Pty Ltd AFS Lic No. 229892.
