MICHAEL MOORE looks behind the government’s tireless health spin and demands some answers
Government looks busy with planning strategy
MIKE QUIRK
World sees humour in different ways. Funny that CLIVE WILLIAMS
Good pruning can mean lots more fruit
JACKIE WARBURTON
Who got what gongs locally?
KING’S BIRTHDAY HONOURS
KATARINA LLOYD JONES gets an appointment with the new local AMA chief Dr Kerry Aust
SECURITY CABINETS
AUTHENTIC EAMES CHAIRS
MAP CABINETS
Helaina Petreski is only 10 years old, but she has already taken the Australian fashion industry by storm, and the young Canberran has no plans of slowing down.
She is a model, content creator, star crocheter and has ambitions to one day be a K-Pop idol.
Helaina’s love for “preppy” and “cro quette” fashion, popularised by many in the K-Pop industry, inspired her to design and create an outfit that has been chosen to be debuted at Kidz Fashion Week (KFW) in Sydney on June 22.
Helaina’s mum, Shah Bahpyu, explains that first, Helaina had to audition and be selected as a model for KFW.
Successful applicants are then provided with the appropriate identifications to approach brands to collaborate with for the event and were able to choose from a number of different categories to participate in.
“There’s a category where you can create your own outfit, so I wanted to do that,” says Helaina.
“So I decided to crochet my own outfit because I really like crocheting, I thought it would be a fun experience to do.”
Arts & Entertainment 27-31
Crossword & Sudoku 31
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Gardening 26
Keeping Up the ACT 10
Letters 17-18
News 5-18
Politics 6
Shah says that because the outfit wasn’t completed yet, they had to explain the concept in an email and send photos of what Helaina had been able to complete so far, and fortunately it was accepted.
Helaina says she started out by teaching herself how to crochet through TikTok tutorials, and then her mum asked around the local community to see if anyone knew how to crochet.
Shah says they did a community meet-up and Helaina’s soon to be cro -
Streaming 28 Cover: New AMA ACT president Dr Kerrie Aust.
Photo: Katarina Lloyd Jones. Story Page 8.
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chet coach and mentor, Olivia Staf ford, offered one-on-one help, which Helaina says she readily accepted.
to crochet things featured in her out fit, such as flowers, including doubles and petals, but the outfit itself is done entirely by herself.
old, she had already started asking to create her own YouTube account.
said that YouTube would be too hard to run, but we could start with Instagram,” says Helaina.
Shah says she was more inclined to set up an Instagram account as they could focus it on fashion, something the two enjoyed bonding over together, and she would be able to still make short-form videos to post.
Two years ago, they started building up Helaina’s Instagram presence, and it was last year that she began being booked for interstate fashion shows.
“The first one I ever did was Canberra Fair,” says Helaina.
“It was quite fun. And then my second one, I did one in Melbourne [...] that one was really big. That one was called Kids Runway Australia, that was my first proper runway one.
“My latest one that I’ve done is this year, I did the DJ Jazzy Show. Basically it’s like she plays her music and then she has everyone walking out, doing the runway and then there was other people as well, some people were doing singing, some people were dancing. It was a really fun experience.”
“When I first started, I actually was just starting off getting equal little stitches,” she says.
“I would bring my crochet to school and I would just do that while talking with my friends, and then I just got re -
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Shah says she enjoys making YouTube videos herself, but was hesitant to set up an account for Helaina, knowing how much work goes into planning, filming, editing and uploading enough content to keep an account active.
“After a little bit of asking her, she
Helaina says all her school friends get excited for her whenever she books a show, and they always watch the videos of her on the runway.
Follow Helaina’s journey to Kidz Fashion Week Sydney through the Instagram account that mum Shah manages on her behalf, @HelainaPetreski.
Budgets rarely provide any surprises. Gone are the days that secrecy surrounded all the details of budgets until the treasurer stood up to make his budget speech.
This is even more critical when a budget is going to be brought down with an election just four months away.
The Labor-Greens government in the ACT will now be doing all it can to milk the opportunity by announcing the amazing investments that they will make when re-elected.
The announcements are really about how they are using our hardearned taxpayers’ money.
When my Facebook feed let me know that the ACT government is promising 800 new health workers in our hospitals, I ought to have been jumping for joy. Problems have plagued the hospital system in the ACT for years, taking it from the highest rating in the country to the lowest rating under the years of the Labor government.
The ACT hospital system has been a boiling frog over the Labor years. Little by little the funds have been reduced at the same time as pressure on staff has increased. And now, the government wants to pour cold water on the struggling frog who has been in such demise. Eight hundred new staff. It is a really important start.
Labor’s promising more nurses, more specialists and more doctors, 800 in all who will be coming from where to go where?
But wait! Why wasn’t some of this investment made in previous years when the problems were so obvious?
How will you find 800 staff? How many will be nurses? How many doctors? What about support staff?
The Facebook advertisement (paid for by the Labor Party) raised more questions than answers. There were lovely photos of a happy Chief Minister Andrew Barr and further on the Health Minister Rachel Stephen-Smith.
Then another post with the Chief Minister at Alinga Street and the caption reinforcing better healthcare.
“Labor’s plan to hire 800 more health workers – right across Canberra. That’s more nurses, more doctors and more specialists. And it’ll mean that no matter where you live – you can get
the care you need. When and where you need it”.
Keep saying the same thing – again and again and again. And people will believe it. And sing your own praises, “it’s all part of our progressive, practical and proven plan for Canberra”.
Progressive appeals to many in Canberra – but how will you pay for it?
This is the government that lost our Standard & Poors AAA+ credit rating.
There will be more details when the ACT Budget is brought down on June 25. Will the 800 jobs be provided in the first year of the budget. Doubt it! Just not possible! Is the prediction over the out years of the budget – in other words all the new workers employed over a four-year period? Or is the prediction for spending much more
The Labor-Greens government in the ACT will now be doing all it can to milk the pre-budget opportunity by announcing the amazing investments that they will make when re-elected.
into the future?
When budget announcements are made ahead of time, it is not possible to see where the money is coming from, or the extent to which it is future gazing. Promise now, if elected they will try to work out the details.
According to the Facebook post: “Only Labor invests in our healthcare system. And only Labor looks after those who work in it, and those who rely on it”. Time for a fact check: of course Labor has been “investing in our healthcare system”. The question is – to what extent?
Former Labor Chief Minister Jon Stanhope made the facts clear in CityNews recently – “The ACT stands out like a sore thumb with the lowest annual growth in health expenditure
at a mere 0.1 per cent”. How does this compare to population growth? Does this include the ambush and takeover of Calvary Hospital?
Labor has invested in our healthcare systems. The facts check out! However, a “mere 0.1 per cent”. According to Mr Stanhope and Dr Khalid Ahmed, “the ACT’s hospital system has been deprived of the necessary beds and staff. Scarcity of resources is adversely impacting every part of the system.”
What will be the next surprise? Battery driven trams. Getting rid of the ugly overhead wires. Great. And then what? At the last election a Facebook post by Labor claimed only Labor would deliver light rail to Woden. It now turns out that for all of the disruption caused, it will take another couple of elections before the promise is delivered.
With this sort of track record –Canberrans ought to be told just when the 800 nurses, doctors and specialists will be delivered.
Friday, 21 June, 7pm
Saturday, 20 July, 7pm
‘Thomas Wallace-Pannell brings a deep expertise in institutional abuse, worker’s compensation and public liability claims’
Canberra law firm
Maliganis Edwards
Johnson (MEJ) has appointed senior lawyer Thomas Wallace-Pannell as special counsel.
“Thomas Wallace-Pannell brings a deep expertise in institutional abuse, worker’s compensation and public liability claims,” says managing partner Kate Waterford.
“Known for his compassion and ability to empower his clients, he is the latest in a series of strategic recruitments as our skilled lawyers continue to provide the best service and representation for our clients and the community.”
Thomas says he is driven to help people find the strength and courage they need to seek justice – on their terms.
“I feel privileged to join one of Canberra’s best known and most
established firms,” Thomas says.
“It’s true that so many people who seek compensation deserve better, and I am glad to be joining MEJ to help protect the rights of more Canberrans.”
Thomas graduated from the University of Tasmania before moving to the NT to work as a judge’s associate and subsequently as a prosecutor with the Northern Territory Director of Public Prosecutions.
He relocated to Canberra, finding his niche in plaintiff personal injury litigation.
Outside of work, Thomas says he is involved in his local community through school community events and is the president of the Weston Creek Little Athletics Centre.
Maliganis Edwards Johnson (MEJ), Level 8, 60 Marcus Clarke Street, Canberra City. Call 1800 570778 or 6257 2999, or visit mej.com.au
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stay cool and keep their skin integrity can be really challenging. And that’s one that we don’t talk about enough.
“Floods. When these things happen, it affects our ability to access healthcare, because clinics get closed down, it affects people’s capacity to access fresh food, because farms get flooded and food supply becomes challenging.
“It affects our cost of living,
because insurance premiums go up.
“Across so many aspects of our lives, climate change is affecting our health right now. And we’re in a wealthy country.”
Kerrie had always wanted to study medicine, “but I wasn’t the strongest student in high school.”
“While I was at university, my mum got sick and I was her carer for
the next eight years, and I had a lot of contact with the health system over that time,” she says.
“I was very inspired by her GP and the GPs that looked after her in palliative care as well.
“And after she passed away, I had this moment of what am I going to do with my life? And I decided that I’d pursue medicine.”
However, it wasn’t all smooth
“My kids grew up in the library and, you know, they’d come in on the weekends and I’d study, and then someone would need a study break, so they’d take him and kick the footy around for a while and then come
“I’d put them to bed, turn the heater off, put my gloves and my hoodie on and study, because it was pretty tight
“It’s one of the reasons why I think access to affordable housing is so important, because it was tight. I was really lucky I kept a roof over my head.
“I had great support. I worked a few jobs while I was at med school [...] but it’s a big commitment to take that time out of the workforce and study.”
While pursuing medicine, Kerrie says she worked at the Institute for Applied Ecology, at the University of
This background ensures streamlining the healthcare system is a priority for Kerrie.
“I don’t like inefficiency,” she says.
“I’m an auditor by trade and I’ll never let go of that.”
In order to streamline the healthcare system, she says we need to look at the best practice models internationally, and form evidence-based policy.
“I absolutely want to see every
possible idea put on the table, but after the idea goes on the table, there needs to be proper consultation with the people who are on the ground, who can talk about risk and benefit,” she says.
“It’s not enough to say we consulted, it’s a co-designed model… it actually has to be meaningful and draw on the experiences in all jurisdictions.”
We also have to start looking at healthcare from a more holistic perspective, she says, because healthcare is not just about what goes on in the clinic room or what goes on in the theatre.
“It is about looking at the whole person, linking them into physio, making sure they can walk, have they got access to healthy food and the right food? Are they safe in their own home? Are they getting an education so that they can carefully dissect misinformation?” she says.
The role of AMA president is done on a volunteer basis.
“Throughout my time at medical school, every single day in my clinic room, people have been generous with time and knowledge and education and skills and patient care,” she says.
“So, for me, a big part of why I wanted to do this is about being able to give back to that medical community that has just been extraordinary for me.”
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The ACT Labor-Greens’ kangaroo killing season has begun
Over the next seven weeks 1,336 adult kangaroos will be killed in seven Canberra nature reserves.
Hundreds of young joeys will be pulled from their dead mothers’ pouches and clubbed to death or decapitated.
Older joeys will hop away, terrified, after their mothers and fathers have been shot. They will die of exposure, predation or starvation.
Do you oppose this animal cruelty?
If so, in October 2024, vote for candidates who will stop this!
The ACT Heritage Council has provisionally registered the “Early Kingston Shops”, a row of small, mostly singlestorey shops forming an ‘L’ shape along Giles and Kennedy streets.
“The Early Kingston Shops were the first shopping precinct developed in the ACT, and they were the premier shopping destination in the new capital from the 1920s until the late 1950s” said council chair Duncan Marshall.
Public comments on the provisional registration are invited by July 1, after which a final decision on registering the shops will be made.
The class of 1969-1974 CGHS Griffith (St Clare’s) is holding its 50th anniversary reunion at the Kingston Hotel, 4pm on October 19. Interested classmates should RSVP to marianne.robb12@ gmail.com
Relay for Life Team, the Bold Bandannas will hold a stall of home-made and handmade goodies at the Harmonie German Club Markets, 9am-1pm, June 23 to raise funds for the ACT Cancer Council.
Zest Canberra’s commitment to supporting women in business was on full display during the recent Women in Business Showcase hosted by HerZest, says Sage Advice managing director Raffy Sgroi.
The June 1 event provided a platform for more than 25 talented women entrepreneurs to showcase their services and products, fostering connections and future collaborations.
“The Women in Business Showcase was a resounding success, drawing entrepreneurs from various industries, from artisan patisseries to handmade wellness products,” says Raffy.
“Attendees had the opportunity to network, explore new business opportunities, and support local female-led ventures.
“Amongst the women entrepreneurs, we had two young women, Agatha Sgroi and Sienna Orrell, showcasing their handmade products.
“Their participation underscores Zest Canberra’s commitment to empowering future generations of leaders and fostering entrepreneurship from a young age.”
One of the highlights of the event was the insightful panel discussions featuring entrepreneurs, including representatives from prominent innovation brands such as LifaLab and The Seed Cycle, she says.
“These panels provided invaluable insights into the challenges and opportunities facing women in business, inspiring attendees with their stories of resilience and success,” says Raffy.
Behind the scenes, the Women in Business Showcase was organised and presented by Raffy Sgroi, founder and director of Car Mechanical Services, Sage Business Coaching and Zest; Davina Brown , co-founder of the successful Flame Fitness; and Melanie Greenhalgh, founder of Collective Wisdom coaching. These three leaders share a common
goal of lifting local talent and strengthening the micro and small-business scene in Canberra.
Raffy says HerZest, is a soft landing space for women in business to connect, learn, and grow. It plays a pivotal role in empowering female entrepreneurs by providing a supportive community and valuable resources. HerZest aims to create a more inclusive and vibrant business ecosystem where women can thrive.
“As Zest Canberra remains dedicated to championing the voices of women in business, events such as the Women in Business Showcase serve as a testament to the power of collaboration and collective empowerment,” she says.
“Through initiatives like HerZest, we strive to create a more equitable and prosperous future for all entrepreneurs in our community.
“Join us in celebrating the achievements of women in business and supporting their continued success. Together, we can build a brighter and more inclusive business landscape for generations to come.”
For more information about Sage Advice Canberra, Zest Canberra, and Her Zest Canberra, visit their official websites and social media pages on Facebook: Sage Advice Canberra, Her Zest Canberra, and Zest Canberra.
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Planning Minister Chris Steel recently released the 2024-2025 Statement of Planning Priorities, with an emphasis on supplying townhouses, row houses and duplexes in existing suburbs.
This will be assisted by the preparation of a draft “missing middle” design guide, to be developed in consultation with the community.
This and the other priorities identified (essentially a restatement of the existing strategic directions of the planning agency) are said to assist in the ACT government’s commitment to build thousands of new homes under the National Housing Accord.
The minister claims increasing the diversity of housing supply will improve housing affordability, access and choice. These objectives have wide support across the political spectrum, industry and professional groups and are central to any planning strategy.
What has not been adequately analysed is how the “missing middle” will achieve these aims and whether the aims could also be delivered in full or in part, by other strategies.
Steel says the major challenge and priority for the government is supplying new housing to meet future population growth. Curiously, he states the government’s next stage of
planning reform is “enabling more housing that is well designed, sustainable and affordable”. This has been an underlying aim of territory planning strategies for decades.
Redevelopment policies have aimed to improve accessibility and choice by placing housing near employment and to reduce infrastructure, travel and environmental costs of development.
To achieve these benefits, the level of greenfields release has been reduced, despite detached dwellings being the preferred choice of many households.
It is ironic that Canberra’s great strength, the government ownership of land, which enabled the costefficient, timely and co-ordinated
delivery of greenfield development, is contributing to an increase in the price of detached dwellings.
The extent of redevelopment benefits may have diminished over time as any under-utilised infrastructure in existing areas has been absorbed and from the increase in working from home.
The policies have also resulted in the construction of too many poorly constructed and designed apartments rather than townhouses. No wonder there have been calls for policy changes to facilitate the “missing middle”, to restrict dual occupancies in RZ2 areas and to require minimum block sizes for redevelopment projects.
The relative merits of redevelopment and greenfields development should be reassessed as part of an evidence-based planning and development strategy.
Higher density along corridors and at centres well served by mass transit (desirably not light rail if other needs – public housing, health, disability and aged care services – are to be addressed) would be a key element of
any strategy.
It is unlikely the “missing middle” policies will greatly improve affordability given the wide range of factors involved including taxation, immigration, economic conditions and the level of public housing funding.
The policy could increase the opportunity for accessible townhousetype living for those with the relatively high incomes needed to afford such dwellings.
Careful analysis should be undertaken of any proposals to provide lease variation charge discounts to encourage more “missing middle” housing as this could result in windfall gains to existing property owners and not greatly reduce dwelling prices. If not based on detailed independent assessment, the “missing middle” could become the “missing middle fiddle”.
The 2023 District Strategies indicated the government intended to deliver between 117,000 to 148,000 dwellings by 2048 within the current urban footprint. A major focus was on increased dual occupancy development in the low-density RZ1 zones without assessment of what would be the demand for such dwellings.
It was widely derided by industry and professional groups at September’s Assembly
Committee Inquiry into the Territory Plan. Why wasn’t the necessary analysis undertaken during the years spent in formulating the new Territory Plan? Does it reflect a lack of strategic planning skills and resources within the planning agency? Or are decisions increasingly made on politics rather than evidence?
The 2024-2025 Statement of Planning Priorities is an admission the government is no closer to demonstrating how the desired housing diversity can be delivered. It is playing catch-up. A cynic would say the main purpose of the statement is to give the impression the government is taking real action.
The belated development of a draft design guide (they exist in several states) is an opportunity to improve the quality of development occurring especially of low-rise (around threestorey) apartments, which will be more important in delivering a more sustainable, affordable and liveable city than increas ing the supply of townhouse, duplexes and terraces.
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Incoming governor-general
Samantha Joy Mostyn AO has been appointed to the highest honour in the Order of Australia.
She is a Companion of the Order of Australia (AC) in the General Division for her eminent service in the social justice, gender equity, sporting, cultural and business sec tors, to reconciliation, and to environmental sustainability.
Ms Mostyn will become the 28th governor-general in July.
Outgoing Governor-General David Hurley announced the King’s Birthday honours and awards for 737 Australians, including awards in the Order of Australia (General and Military Divisions), meritorious awards and recognition for conspicuous service.
Emeritus Professor Elivio Bonollo for significant service to tertiary education, particularly industrial design research and development.
, ACT, for service to community history, and to education.
“I would like to congratulate all those recognised in today’s honours list. Some names are well-known, but the vast majority are not – they are people who work tirelessly and selflessly to make a difference in our community,” he said.
“This is my last honours list as governorgeneral. Presiding over investiture ceremonies and having the opportunity to meet so many diverse recipients in our honours system has been a tremendous privilege. Learning their stories has been inspiring and makes me enormously optimistic for our future.”
Member (AM)
Dr John Aspley Davis, Hawker, for significant service to veterinary science, and
Mr Michael Paul Burgess, ACT, For significant service to public administration, particularly national security and intelligence.
Ms Robyn-Lyn Henderson, O’Connor, for significant service to public administration, and to social welfare.
Sister Jane Irene Keogh, Downer, for significant service to the community through social welfare advocacy, and to primary education.
Medal (OAM)
Mr Gregory Lawrence Aldridge, Flynn, for service to community health.
Mrs Barbara Ann Bowen, ACT, for service to the community of Canberra.
Ms Margaret Josceline Findlater-Smith, Kambah, for service to women’s affairs in a range of organisations.
Mrs Yohanni Bey Johns, ACT, for service to tertiary education.
Dr Chi Wing Lai, O’Malley, for service to medicine as a general practitioner, and to the community.
Dr Buuloc Lam, ACT, for service to dentistry, and to humanitarian dental care.
Dr Mark Kevin O’Connor, O’Connor, for service to literature as a poet and educator.
Anyone can nominate any Australian for an award in the Order of Australia at www.gg.gov.au.
Chris Spelman is a paediatric hip and knee surgeon, with a special interest in the management of hip dysplasia in all age groups. Dr Chris Spelman
Justine St George is a paediatric orthopaedic surgeon specialising in hip dysplasia and other paediatric hip disorders, limb length discrepancy and reconstructive surgery. Dr Justine St George
Dr Samya Lakis regrets to inform that Ortho ACT appointments for Dr Lakis are now closed. All Scoliosis referrals should go through to Sydney.
The SCH clinic referral is SCHN-SCH-OPD@health.nsw.gov.au
outstanding public service, contribution and achievement to Australia’s interests in the Indo-Pacific region.
Ms Tamara Michelle Curll, ACT, for outstanding public service to the Australian Government and public through her sustained contribution to Australia’s action on climate change.
Dr Stephanie Davis, Giralang, for outstanding public service through sustained leadership in supporting Australia’s primary health care system throughout and beyond the COVID-19 pandemic.
Ms Jennifer Leanne Hazelton, ACT, for outstanding public service in delivering evidence-based food labelling standards and information for consumers.
Ms Vidoshi Jana , ACT, for outstanding
public service and dedication to public administration in leading the concept design, approval and establishment of the National Emergency Management Agency.
Mr David Charles Lewis, Hackett. for outstanding public service in providing expert constitutional policy advice to all parts of the Australian Government.
Ms Fiona Rose MacDonald, Gungahlin, for outstanding public service in customer service, policy and program design and service delivery.
Ms Rachael Karen Moore, Ainslie, for outstanding public service in leading Australia’s humanitarian, reconstruction and consular response as High Commissioner to the Kingdom of Tonga.
Ms Abigael Emma Ogada-Osir, ACT, for outstanding public service in cultural diversity, particularly the Cultural Diversity Sprint Project.
Dr Mark Andrew Schipp, ACT, for outstanding public service in improved outcomes for animal health and biosecurity in Australia and overseas.
Australian Fire Service Medal (AFSM)
Mr Michael John Blaseotto, Monash. Mr Colin John O’Rourke, Yarralumla.
Ambulance Service Medal (ASM)
Ms Joanne Louise Miles, ACT.
Australian Corrections Medal (ACM)
Mr James Edward Taylor-Dayus, ACT.
A woman came into my clinic for a consultation about her hearing aids, telling me her hearing aids were 4 years old and she had never found them to be of much help. She said the salesperson quoted her $14,000 for a pair of hearing aids, however, the monthly special of 20% discount meant they cost her $11,200. So, she ‘only’ paid $11,200 for hearing aids that did not help her. Sadly, I hear this all too often.
Here are some things to do to avoid this type of problem:
1. Visit your GP. If you or someone you know has a problem with their hearing, visiting your GP to check for wax in the ears, and to get advice is a starting point.
2. Qualifications. Always check the qualifications of the person you are dealing with. A person without professional qualifications has no business advising you about your hearing. They need to belong to a professional association with a Code of Conduct, so you know they are acting in your best interests, not their own.
years. If you are not sure about their advice, then seek a second opinion. The wrong hearing aids can be an expensive waste and could lead you to stop wearing them. You should always have a trial of hearing aids to ensure that they are right for you.
6 Pensioners and eligible DVA card holders often have entitlement to free services. If you are covered by a government concession, then let the clinician know (even though your clinician should ask). Eligible clients may obtain free hearing tests, consultations, and free hearing aids (referred to as fully subsidized hearing aids).
“A person without professional qualifications has no business advising you about your hearing. They need to belong to a professional association with a Code of Conduct, so you know they are acting in your best interests, not their own.”
– Dr Vass
These hearing aids are appropriate for many people, however if you have great difficulty hearing in background noise (for example a restaurant), then you may want to consider partially subsidized hearing aids. This is when the government pays a certain amount, and you pay for additional features and benefits. Your decision should be based on the following:
you are dealing with a qualified clinician, then they belong to a professional association. The best contact is an independent complaints body referred to as Ethics Review Committee. You can email ethics@auderc.org.au and view the website www.auderc.org.au. You can make an anonymous complaint and your complaint will be handled in a confidential and professional manner. If you are in the ACT, contact the ACT Human Rights Commission email human rights@act.gov au and the website www.hrc.act.gov.au
3. Independent advice. You should get independent, professional advice.
4. There are a wide range of hearing aids out there. Finding the right hearing aids for your communication needs can be challenging. Hearing aids vary in price and performance. Bluetooth® connectivity and rechargeable hearing aids are available on most hearing aids, along with apps that allow you to control your hearing aids from your mobile device. Be aware that just because a hearing aid is more expensive, that doesn’t mean they are the best hearing aid for you.
5. Just as hearing aids vary in performance, clinicians may also vary in performance due to training, experience, and skills. Make sure that you are comfortable and confident in their advice. You are likely to be with this clinician for the life of your new hearing aids, typically 4 to 5
(a) Can you afford the more expensive hearing aids? Don’t go into financial stress if you can’t afford them. (b) Are you clear on the free vs partially subsidized features & benefits? Never believe someone who tells you the free hearings are not good or of poor performance, this is simply not true. (c) If you try the partially subsidized hearing aids and are not happy, then return them. Do not keep hearing aids because you think the failure is yours or that you will improve over time. If the hearing aids are not working for you in the trial period, then they will not work for you in a year or two.
7. If you have a complaint, then seek help. Your clinician should be able to help you through most of your needs. Sometimes, a problem may be beyond the expertise of even the best clinician. However, if you have a complaint there are things you can do. If
What actually is a sense of humour? Oxford Languages defines it as follows: “A person’s ability to perceive humour or appreciate a joke.”
It’s said that different nationalities have different senses of humour, with the Germans entirely lacking one. I don’t think that’s so – it’s just that it’s different to British and American humour – or perhaps they find less to laugh about?
It’s said that Otto Von Bismarck only laughed twice in his life. Once when his mother-in-law died and once when he saw the Swedish army.
Looking through Quora I came across this comment about the Germans: “Germans just have that reputation for being practical and efficient. That sometimes translates to why they aren’t really the smiley type, they can often appear grim. But Germans do have a sense of humour, their sense of humour.
“An example of German humour would be this: ‘Yesterday, I met my friend Horst at the hospital. He’d swallowed a sponge. He says it doesn’t hurt but he’s always thirsty,’ and ‘Plants grow very well if you speak kindly to them. Which is why I sometimes go into the garden and
insult the weeds’.”
Eddie Izzard
What about the French sense of humour? Another quote from Quora: “What I’ve noticed, being a funny guy across both cultures (...): French humour is more cruel: it relies a lot on humiliating situations, especially where the butt of the joke totally lacks self-awareness. The Diner de Cons is a great showcase for French humour where a character is being humiliated, and other characters are ridiculous through pretension.”
(Le Diner de Cons is a comedy play about a weekly “idiots’ dinner”, where guests, who are prominent Parisian businessmen, must bring along an “idiot” whom the other guests can ridicule. At the end of the dinner, the evening’s champion idiot is selected.)
Do the Chinese have a sense of humour? Well, what’s funny to us may not be funny in China. In fact, a lot of things we find humourous in our culture can be downright offensive in Chinese culture. Embarrassing others is a big no-no.
In China, the popular form of stand-up comedy is “crosstalk” in which two comedians talk and exchange puns and allusions. For a stand-up comedian, a lack of facial expressions while delivering witty one-liners is considered very entertaining. Joe Wong is a stone-faced
China-born comedian who is known for his most quoted punchline: “Hi, everybody… So, I’m Irish.” (I’m told Chinese find that hilarious.)
Many of the comedy shows we find funny such as Seinfeld – are written by Jewish writers. Time magazine estimated in 1978 that 80 per cent of professional American comics were Jewish. Jewish humour is diverse, though it most often favours wordplay, irony and satire, while its themes are often anti-authoritarian – mocking religious and secular life alike. Sigmund Freud considered Jewish humour unique in that it’s often self-deprecating.
Some examples of Jewish humour: Rabbi Altmann and his secretary
are sitting in a coffeehouse in Berlin in 1935. “Herr Altmann,” says his secretary, “I notice you’re reading Der Stürmer! I can’t understand why. A Nazi libel sheet! Are you some kind of masochist, or, God forbid, a self-hating Jew?”
“On the contrary, Frau Epstein. When I used to read the Jewish papers, all I learned about were pogroms, riots in Palestine and assimilation problems in America. Now that I read Der Stürmer, I see that the Jews control all the banks, that we dominate in the arts, and that we’re on the verge of taking over the entire world. It makes me feel so much better!”
During the days of oppression and poverty of the Russian shtetls [small Jewish towns or villages in eastern Europe], one shtetl had a rumour going around: an Orthodox Christian girl has been found murdered near their village. Fearing a pogrom, they gather nervously at the synagogue. Suddenly, the rabbi comes running up, and cries, “Wonderful news! The murdered girl is Jewish!”
Question: Is one permitted to ride in an airplane on the Sabbath? Answer: Yes, as long as your seat belt remains fastened. It’s considered that you’re not
riding, you’re wearing the airplane.
During World War II, a sergeant at Fort Benning gets a phone call from a prejudiced woman.
“We would love it,” she says, “if you could send five of your soldiers over to our house for Thanksgiving dinner.”
“Certainly, ma’am,” replies the sergeant.
“Oh... just make sure they aren’t Jews, of course,” says the woman.
That Thanksgiving evening, the doorbell rings. The woman opens her door and, to her horror, five black soldiers are standing in front of her. “Oh, my!” she exclaims. “I’m afraid there’s been a terrible mistake!”
“No ma’am,” says one of the soldiers. “Sergeant Rosenbloom never makes mistakes!”
The Griffith Narrabundah
Community Association has been tricked by the Territory Planning Authority (TPA) into paying its members’ money for a review that was never available to it.
Most knock-down rebuilds are exempt developments and don’t have a DA or review by ACAT, but some are required to go through the DA process.
A DA was notified on the TPA website, and the GNCA had concerns about its compliance with the law, so it applied to ACAT for a review of the decision. The quick decision on the DA said it was a publicly notified decision and third-party objectors had a right of review.
The GNCA contacted the TPA three times to discuss its concerns but got no reply, so it paid the ACAT application fee, and a directions hearing was listed. Three days before the hearing the government solicitors, acting for the TPA, told the GNCA they had no right of review and should withdraw. Gotcha!
The GNCA did not withdraw, but ACAT dismissed its application because the DA did not need to be publicly notified – although it had been. Under the rules in a schedule to the new Planning Act, ACAT didn’t have jurisdiction to review the GNCA’s application.
It turns out that there is a new regulation that enables the right to review to be
removed by prescribing that a DA does not have to be publicly notified. And that regulation, combined with the schedule, takes away the review rights given under the current act.
It’s a trap in the system that Canberrans should be alert to. Knock-down rebuilds often cause concern but this means, in effect, that decisions on knock-down rebuilds of single dwellings in Canberra cannot be scrutinised, even if they have a DA.
A tender has been released for an Independent Planning Advisory Service (IPAS), but it doesn’t operate yet.
Hopefully it will help ordinary citizens navigate this very confusing system, but in the meantime think carefully about parting with your hard-earned cash if it is a knockdown rebuild of any kind.
Even if it is non-compliant and the TPA decision tells you that it has been publicly notified and that you have review rights.
The GNCA has published details on its website to assist other Canberrans.
Dr David Denham, president, Griffith Narrabundah Community Association
I would like to publicly thank the young woman who showed kindness and generosity of spirit when she offered to drive me, an older woman, home from the post shop where I was collecting a large, heavy parcel.
In an exploitative world it is heartwarming to know that some people stand out with
positive and generous social values. Kindness is often overlooked. I thank her very much.
Jenny Holmes, Weston
I’ve just made a submission on smart meters to the Australian Energy Market Commission (AEMC).
AEMC is currently looking at accelerating smart meter deployment in NSW, Queensland, the ACT and SA, following a request from industry players Intellihub, SA Power Networks and Alinta Energy.
Smart meters are promoted by industry and regulators as the best thing since sliced bread. However, the replacement of electromechanical meters with digital technology has resulted in locking consumers into a continuing cycle of higher electricity bills.
Accumulation meters have a long lifespan, whereas smart meters need to be replaced over time. Smart meters also depend on sophisticated technology, requiring communication networks, data storage, software applications and technical expertise.
Research released by The Australia Institute in 2019 showed that “time of use pricing” facilitated by smart meters drives up household energy costs. Electricity companies and regulators push for higher electricity prices at peak times, as well as higher “shoulder” periods. In theory, this encourages people to move their energy consumption to times of the day when it is
cheaper for utilities to provide it.
The Australia Institute concluded that many households have now exhausted their capacity to cut electricity consumption or change their time of electricity use. In reality, electricity companies are using electricity demand peaks to push for higher consumer prices to increase their profits.
The call to accelerate the smart meter rollout is clearly about industry interests over that of consumers. Get ready for more spin saying it’s all about the advantages for consumers. Guess who is paying?
Murray May, Cook
With an election looming, it’s a good time to remember our earliest election, which involved parties such as the Sun-dried Warm Tomato Party, the No Self Government Party and the Party Party Party.
Now, with “Independents” forming their own group, following the success of David Pocock in the Senate, this must be the right time to broaden our horizons and consider another viable group, temporarily titled The Letters to the Editor Group or Party.
There are just SO MANY potential candidates, prolific writers with such positive and varied views as to the direction in which Canberra should be heading. Their combined presence in our local government would be both intriguing and absolutely invaluable.
The new group, or party, could be headed
by such an eminent writer as Dr Douglas McKenzie, with valued support from other residents with strong views and credible suggestions, such as Vi Evans, Rick Hingee, Ian Pilsner, Eric Hunter, Max Flint, and others with a wealth of knowledge and understanding, such as Julie Tongs and, of course, Colliss Parrett. How about it folks? How about you all get together for a round table chat, discuss tactics, and make history?
Max McGregor, via email
Sue Dyer’s letter on euthanasia (CN May 30) reminded me how intolerant our society has become while at the same time passing reams of legislation to protect its own progressive behaviour from criticism. How dare some Liberal parliamentarians even express reservations about the proposed euthanasia legislation!
Those who quote the severely disabled or people suffering dementia or other incurable illness in the context of euthanasia, often have a preconception of a life lived so as a life of “poor quality”. In reality, if disabled people describe their own lives in negative terms it is often because of the environmental responses of rejection they have to deal with.
That palliative care is a more considered means of alleviating the suffering of a stricken person while enabling those near and dear to express their love is not mentioned.
JohnL Smith, Farrer
The tram saga rolls on and on, and gets worse and worse.
So, as pointed out by Dr Douglas Mackenzie and announced in the latest edition of Our CBR, it is planned to demolish the northbound span of the Commonwealth Avenue Bridge, and replace it with a new rail bridge and new road bridge. This is because, as I pointed out in previous letters, the gap between the existing road bridges is not wide enough for the rails.
This scheme is beyond the financial capacity of both the ACT and Federal governments, and like many government projects around the world, will remain uncompleted.
Why do I say this? Can’t both governments keep borrowing billions without limit?
I shall explain from the point of view of a monetary economist. Nowadays, government borrowing is done by printing money; the Reserve Bank issuing new money, that is paid to banks that, in turn, are asked to go through a sleight of hand by using this money to buy “government debt”.
It is all an illusion to prevent people questioning why they are being robbed. Anyway, this illusion is nearly over. A measure of this illusion, called velocity, is now very nearly zero.
When it reaches zero, soon, the dollar won’t head for hyperinflation, it will just cease to exist.
As a consequence, besides governments being forced to balance their books, they will not be able to borrow and spend
until a new market for government debt is created. We will be back to the equivalent to the Gold Standard. A currency beyond the control of the government.
As for this wretched bridge, it will be left half completed for many generations. A lesson for all subsequent governments.
Tim Walshaw, Watson
In my letter on light rail stage 2B (CN May 30), I referred to the billions in cost to replace the northbound span of Commonwealth Avenue Bridge. I also referred to the “indirect costs of up to nine years of severe road traffic disruption between Commonwealth Park and Woden”.
I clearly recall when, in March-April 2023, the approaches to the Kent Street bridge were modified to include traffic lights causing six weeks of traffic congestion and chaos. It was not a large and complex construction problem.
Fortuitously, on citynews.com.au, the editor included an artist’s impression of the light rail stop at Kent Street on the Adelaide Avenue. It is evident that, compared to the photograph, the gradient of the median strip of Adelaide Avenue has mysteriously declined from about 12 degrees to near-horizontal, leaving the central pier untouched.
In the real world, this result would have involved a huge amount of excavation and earthmoving, possibly the replacement
The gradient of the median strip of Adelaide Avenue is about 12 degrees… in the real world, this will require a huge amount of excavation, earthmoving and many more millions.
Photo: Douglas Mackenzieof the central pier, many months of traffic disruption, and the expenditure of many more millions: for just one of many problems. Where is the benefit–cost analysis?
Dr Douglas Mackenzie, Deakin
Douglas Mackenzie (letters, CN June 30) uses the obfuscation argument (too many references to cite sources) to refute my criticism of his extraordinarily inaccurate claims of up to $8-$10 billion for the Stage 2B tram to Woden.
Justifying his views by just quoting estimates of others, the validity of which is questionable, says little of his research. In fact, NO decision has been made to demolish
the western bridge on Commonwealth Avenue to provide for as he claims, “replacement road bridge and new rail bridge” at again, his wild estimate of “multi billions”!
The public comments on the engineeringderived concepts for 2B and crossing the lake closed on June 30.
To put costs into a realistic perspective, the total cost for Stage 1 from Gunghalin to the city, including all the works, the trams, the depot and 13 stations was audited at $675 million, $108m under budget. The letter “b” does not appear.
Unfortunately, most have no idea of how big one billion dollars really is. Bluntly, if you spent $10,000 every day, you would spend one billion in 274 years!
So, Douglas, by all means express your views on the tram, but please use facts not unscientific WAGs.
Dave Rogers, Woden
I am heartily sick and tired of the antics of many university students demonstrating over Palestine.
They are supposed to be attending university to learn and for overseas students, to return and improve their own country’s economies and standard of living.
If their demonstrations showed some evenness in criticising both Hamas and Israel for the turmoil in Palestine, then I would be more understanding, but this has
not been the case.
When I was working in one of the Commonwealth mega departments, I was tasked with the job of setting up its Graduate Recruitment Program and interviewing and selecting participants.
If any of those students demonstrating aggressively at the ANU were to apply, I can assure you that they would have got short shrift from me. I wanted graduates who would put their heads down to learn and work and who would co-operate with fellow staff to improve the performance of the department. Trouble makers would certainly not have been welcome.
Ric Hingee, Duffy
Carole Ford’s compassionate and insightful letter, about how no one should be forced to face and endure the physical and mental horrors of dying from dementia and similar conditions, should be essential reading for all current and future Assembly MLAs (CN “Where is the mercy when there is nothing left?”, June 5).
Now that ACT’s Voluntary Assisted Dying bill has passed into law, let’s see who is willing to commit to act in the right and humane direction on this key VAD eligibility gap, and give it the time and priority it deserves well before the implementation of VAD in November 2025.
SueDyer, Downer
Well, haven’t I received a working over from CityNews letter writers over the last couple of weeks? Jeez, Louise!
Collis Parrett (Letters, May 16) disagreed with the research I provided regarding alcohol being the major cause of death of those who abuse its use and went on to infer that I am “one person who still seems to support our illicit drug policy”. I am confident I’m not.
Further, Collis wrote that there is nothing “pretty” about taking mind altering drugs. Oh contraire, I saw lots of pretty images when I indulged in mind-altering drugs, and I am here to tell the tale!
Then, there was the hiding I copped (so to speak) for my letter regarding the verbal abuse I received from an AFP officer. My letter was not about dodging a fine, I was writing about the way I was treated by the police officer who held all the power in our verbal exchange.
Further, Michael Collins (May 16) chose to compare me to Bruce Lehrmann’s behaviour in an alleged rape trial. This is simply edging close to crossing the defamation line. How ironic!
And then Ian Pilsener (May 23) wrote that I am often critical of other people who don’t share my views. Is this not freedom of speech?
I will not apologise for being human and “crying”.
Janine Haskins, Cook
I thank Joe Prevedello for responding (letters, CN May 23) to my letter (CN May 16) inquiring into his credentials as a Liberal candidate for Ginninderra in October’s election and asking about his knowledge of economics.
The latter is important given that the Sheriff of Nottingham (Barr) is a bit wobbly on such matters. The former is important because when the government-in-waiting jams your letterbox with educational material advising new knights in shining armour are on the way, it’s important we look for rust and reach for the WD40 can.
I already have a tongue-in-cheek for you and Mark Parton:”Sledge and Hammer” and look forward to your contributions straightening the place out. Heaven knows it needs it. I trust wise heads vote you both into office so we can be rescued.
John Lawrence via email
As plant enthusiast Julie Lindner notes, invasive weeds are a threat to endangered flora and fauna and contribute to biodiversity loss (Letters, CN June 6).
The Invasive Species Council agrees stating: “Along with climate change and habitat loss, invasive species are a leading threat to Australia’s wildlife.”
Shockingly, the council reports that the list of invasive plants in Australia is more than 2700 and increases by about 20 new species every year.
How good would it be if Australians were able to identify the worst invasive plants in their local area? ACT residents can add invasive species sightings at naturemapr.org which is monitored by the Environment, Planning and Sustainable Development Directorate.
For anyone interested in the work being done to monitor and control invasive plants in the ACT, the 2023-24 invasive plant reporting and control online interactive map at environment.act.gov.au/parksconservation/plants-and-animals/biosecurity/invasiveplants is well worth exploring.
The Invasive Species Council at invasives.org.au/ how-to-help lists a dozen volunteer organisations in the ACT alone for those wanting to get involved.
Ray Peck, Hawthorn, Victoria
Situated only 90 minutes from Canberra, the Southern Highlands is home to stunning countryside, great wineries, boutique shops, fascinating heritage sites and more.
From Mittagong to Moss Vale, Bundanoon and Burrawang, the region spans iconic Australian towns and landmarks, is packed with natural scenery to explore, and many businesses that are proud to be at the heart of the community.
“CityNews” took a trip to the Southern Highlands to speak with some of them.
Berrima’s Natural Australia promotes the Australian Merino industry by showcasing the highest quality Merino knitwear in fashionable garments, says owner Angela Rodgers.
“Berrima’s Natural Australia was opened in 1995 by my parents,” she says.
“My parents were retired sheep graziers from south-west Queensland. In those days all garments in the shop were produced from Australian-grown Merino, and designed and made in Australia.”
Angela joined the business in 1996, excited by the qualities of Merino fibre and garments it created.
Berrima’s Natural Australia has a range of fine Merino knitwear, either made in Australia, NZ or Europe, and Merino, possum and silk garments and accessories from NZ, cashmere from Italy and the UK, and Australian cotton in summer, says Angela.
They also have a large range of accessories, Angela says, including wraps, scarves, socks, gloves, berets and beanies, tights, all made from merino or possum/merino.
“It is a very exciting experience to discover beautiful knitwear made with a passion for perfection and detail. My customers often comment that it is a pleasure to walk into
Located in charming Berrima, in the Southern Highlands. We feature the highest quality knitwear and accessories from the finest natural fibres, Merino, Merino/Possum/ Silk, and Cashmere For men and women.
the shop and see such beautiful quality garments, made totally with natural fibres.
“All items are made in ethically operated workshops who employ local staff.
“Quality control is ensured.”
Berrima’s Natural Australia, 11 Old Hume Highway, Berrima. Call 4877 1598, or visit berrimawool.com
Having lived in and loved the Southern Highlands for more than a decade, independent buyers agent and director of Highlands Arrivals Suzi Bryant says she’s passionate about helping people find homes that are perfect for them.
“I do all the searching, talking to agents, looking at properties on-market and offmarket and I can negotiate on your behalf and get the best price,” she says.
“Some people need advice on schools, other people want to know about yoga, other people want to know about golf clubs. I help with whatever it is you’re looking for.”
Suzi says Highlands Arrivals is proud to be the only REBAA member in the Southern Highlands, meaning the business is completely independent and never acts for sellers or accepts kickbacks from them.
With more than 20 years’ experience in sales, she says she’s established a strong network with all agents in the community.
“I can work with you the whole way through the purchase of your home,” she says.
“I can help with visiting and reporting on all potential properties, negotiations for a property you have already found, preparing a suitable property list to match your exact needs, advising on towns, locations and activities, bidding at auction,
Having moved to the Highlands with her own family in what she describes as the “best move ever,” it inspired Suzi to want to help others find their dream home.
“Whether you’ve retired, you’re working, you’ve got kids, the Highlands is such a strong, small-town community, that’s what I love about it,” she says.
Highlands Arrivals, call 0414 679259 or visit highlandsarrivals.com.au
The team at Campbell Jones Property is known for its community spirit and reputation of integrity, says director Angus Campbell-Jones.
With decades of experience and thousands of property transactions, Angus asks, what better agency is there to trust with one of life’s biggest investments?
Campbell Jones Property is home to real estate agents, stock and station agents and property managers who specialise in rural, residential, commercial, industrial and vacant land development.
Angus says he’s no newcomer to the real estate industry in the Southern Highlands, and has been selling properties in the area for more than 30 years.
“Bowral is centrally located between Canberra and Sydney, and offers a sophisticated yet relaxed country lifestyle that is supported by excellent schooling options and medical facilities,” he says.
“A move to the Highlands has always been the smart ‘treechange’ choice.”
Campbell Jones Property, shop 3/252 Bong Bong Street, Bowral. Call 02 4861 2550, or visit cjpbowral.com.au
Gumnut Patisserie has been making pastries for the Southern Highland community since 1995, says owner Tracy Nickl.
“We make everything in house and we distribute it to our stores here in the Southern Highlands, and have done for all that time,” he says.
Tracy says although it has been close to 30 years since he opened Gumnut Patisserie with his wife Vicki Nickl, who is also a pastry chef, he has never lost the “warm, fuzzy feeling”, from opening the oven and seeing the perfect product.
“When people talk about pastry cooking or hospitality in general, they only see the bad things, where I only see the good things,” Tracy says.
“All the negative things like early starts and long hours and all those kinds of things just fade away when
It’s also a family affair, with all four of Tracy and Vicki’s children having worked at Gumnut Patisserie at some stage, with two staying on and making careers out of it.
Gumnut Patisserie is in three locations, Berrima, Bowral and Mittagong, and while Bowral is probably the most well known location, Tracy says it is at their Mittagong store where all the production action happens.
Gumnut Patisserie Mittagong, Corner of Cavendish and Dalton streets, Mittagong, call 4872 2172; Gumnut Patisserie Bowral, Shop 7 Grand Arcade, Bong Bong Street, call 4862 2819 and Gumnut Patisserie Berrima, Shop 1, Post Office Corner, Hume Highway Berrima, call 4877 2177. Visit gumnutpatisserie.com.au
Lolly Swagman has been excitedly exploring new tastes for nearly three decades, says owner Ian Richardson.
Located in the heart of the Southern Highlands, the lolly shop stocks all-time favourite treats and the latest trending tastes from around the world.
“We’ve got American Reese’s, Hershey’s and candy corn, English bon bons and chocolates, sours and super sours, Dutch liquorice, Scottish tablet and our own Mrs Swag’s Fudge,” says Ian.
“We lost count at 1300 different treats and we know it’s more than that.”
Ian says sour is a popular taste at the moment, and they have a range of options, from the delightfully tangy to the tear jerking for adults. He says freeze dried lollies are also big right now, and they have a selection of all the best flavours, including watermelon.
Ian says the store is a common stop on people’s trip to Berrima.
“It’s a happy place with kids excitedly exploring for new tastes, older people reminiscing and sharing in the thrill of finding a favourite and the great stories that go with them,” he says.
“We often see people who’d come as children now bringing in their own children and sharing their experiences, which is lovely to be allowed to join in on. It’s nice to have that history.”
Lolly Swagman, 11 Old Hume Highway, Berrima. Call 4877 1137, or visit lollyswagman.com.au
The district of Belconnen is one of the original 18 districts of the ACT and remains one of Canberra’s most populated areas.
With more than 100,000 residents, the area has become home to one of the capital’s most thriving business scenes.
“CityNews” heads northside to chat with the Belco businesses that are proud to share their skills and services. Physiologist Gillian helps people live their best lives
The Open Mobility stocktake sale is underway and running until June 30, says Kim Nelson, showroom manager Belconnen and Tuggeranong.
Known for empowering independ ence through exceptional service, Kim says Open Mobility offers a comprehensive range of products including mobility scooters, lift chairs, beds and daily living aids.
“With over two decades of experi ence, Open Mobility has established itself as a leader in the field of assistive technology equipment and services,” says Kim.
“The company has consistently prioritised customer satisfaction, earning a reputation as a trusted provider of mobility solutions across ACT.
“The stocktake sale is a testament to Open Mobility’s commitment to making high-quality mobility aids accessible to all.”
She says customers can expect significant discounts on a variety of products and can pick up a stocktake sale catalogue in store now.
“Whether visiting in person or shopping online through the user-friendly e-commerce website, customers can benefit from the same quality service, including free delivery, setup, and demonstrations for all purchases,” she says.
Open Mobility, 32 Cohen Street, Belconnen, call 6251 4470 and 310 Anketell Street, Greenway, call 6108 3899, or visit openmobility.com.au
Gillian says the small group classes on offer also provide an important social outlet for people, keeping people motivated to
Owner, exercise physiologist and pilates instructor Gillian Logan.
&
$3,499
Arthritis ACT can support people no matter what type of chronic pain condition they have, says CEO, Rebecca Davey.
“It’s important to remain active at all ages, to condition muscles that protect against injury”, and Arthritis ACT has solutions for people of varying abilities.
Rebecca says Arthritis, Pain Support & ME/CFS have staff who are not only experts in their fields, but many are peers in that they also live with the conditions that bring our clients to us.
“This means we really understand where you are coming from, your fears, your hopes, and what you can do,” she says.
“Many of our programs are held as group programs. This helps keep the costs down for you, but it also means you get to meet other participants who are dealing with similar issues.
“Sometimes when we’re living with invisible disabilities or illnesses, you feel really isolated because you feel no one else understands. In our programs, everyone understands. Many people come to our programs and make lifelong friends with others who really do ‘get you’.”
That’s only the start, Rebecca says, with Arthritis ACT also offering services such as exercise physiology and disability support to
Arthritis ACT, Pain Support & ME/CFS ACT, 170 Haydon Drive, Bruce. Call 1800 011041 or visit arthritisact.org.au
Marina Belibassakis opened her hair salon, Artistry M Hair, two years ago.
“I’ve been hairdressing for 20 years, freelancing for the past three years and it was just time to open up my own salon and do my own thing,” she says.
“This is my journey, this is a step into doing my own thing, control my own deci sions and have more freedom and flexibility, which is the dream.
“It’s nice seeing your work walking around on people, and just making people feel and look good. I like meeting people from all walks of life and making and keeping those relationships.
“We do cuts and colours, and we’re good at it,” she says.
Marina has a freelancer working with her at Artistry M Hair.
“We’ve been working together for a while, Hair by Genevieve is her business name,” says Marina.
“We provide a safe environment, we’re professional, we do the best that we can and we love what we do, and we make it fun.
“We know what we’re doing, we’re making Artistry M Hair inviting and we’re approachable.”
Artistry M Hair, Shop 70/27 Wiseman Street, Macquarie. Call 5105 7304 or 0422 348694, or visit artistrymhair.com.au
pedicures, massages, facials, tanning, laser hair removal, lash extensions, lash lifts, henna brows, brow lamination,
Alicia says she loves the feeling of being pampered and relaxed, and purchased the business in 2016 to provide the
“Every day brings different treatments, clients and conversations. It’s very rewarding to see clients leaving
“We are professional, caring and kind and enjoy making
This winter, Alicia says they are offering rejuvenating winter facial experiences that reflect a holistic and They also have a 10 per cent discount for seniors’ card
Quintessence Nail and Beauty, 2/9 Page Place, Page. Call 6278 5334, or visit beautysalonbelconnen.com.au
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Linda is an experienced physiotherapist having worked clinically in private practice for over 20 years, in rehabilitation settings and in community based aged care. Having owned and operated her own clinic for over 10 years, Linda offered a range of different therapy options, and has refined her skills and service offerings to ensure a functional focus to therapy; that is holistic and promotes overall wellness. A dancer in a past life, Linda loves to add a bit of fun in her programs, often throwing in rhythm and co-ordination challenges that are good for the body and the mind.
Sophie has post graduate qualifications in hydrotherapy, and as a non-sports centred Exercise Physiologist, helps clients who struggle with engaging in exercise due to a lack of sports participation. Sophie’s goal is to improve clients health via our hydrotherapy program, gym instruction and in-home visits. Sophie also is known for her passion for working with children.
Physiotherapist Emil comes to us with a wealth of physiotherapy experience and knowledge from the public hospital system and also private practice. Emil works closely with our team of Exercise Physiologists on a coordinated approach to improving your pain and overall wellbeing. Emil has a special interest in neurology and improving the lives of people living with neurological conditions. He’s also mad keen on soccer and will support you with all sports related injuries and injury prevention.
Sarah believes that exercise is the best medicine. She is an Accredited Exercise Physiologist with her degree in exercise physiology and rehabilitation. Previously Sarah was a swim teacher, personal trainer and an allied health assistant in the hydrotherapy field.
Blake has expertise in improving clients mobility and decreasing their pain through appropriate exercise. Blake delivers our ‘My Exercise’ program, targeting the relief of lower back and sciatic pain, shoulder and upper body concerns as well as leg, hip and ankle interventions – for those who do not qualify for physiotherapy-led GLAD programs. Blake provides individual & group exercise for younger people with a disability. Blake treats clients in-clinic or via our hydrotherapy program as well as attending your gym with you.
Jacqui has a particular interest in hip and knee osteoarthritis. Jacqui delivers the GLAD program designed to reduce the need for joint replacements, or if a joint replacement is unavoidable, to prepare you thoroughly for surgery and recovery for day to day tasks. Jacqui is studying towards a PhD in the outcomes of the GLAD program.
Jarrod is an Accredited Exercise Physiologist who graduated from the University of Canberra in 2024. He has a passion for wanting to help those in need and aims to provide the best possible treatment and advice to each and every one of his clients.
• Occupational Therapy – Assistance with the planning and modification of your home, workplace or car. Applications for NDIS, the Disability and Housing Support Pension, and also driving assessments.
• Physiotherapy – including the GLAD program for knee and hip osteoarthritis, sports injury prevention and rehabilitation, and pain condition support.
• Exercise Physiology – Individual exercise prescriptions, small group classes to increase strength and improve rehabilitation, strength and balance classes, hydrotherapy support.
Holly is a former sports journalist who believed so strongly in the power of exercise to heal and nurture that she undertook her 4 year degree in Exercise Physiology. Holly is be able to work with people directly to support them through their pain journey and regain independence and a joy for living again. Holly provides one on one and group exercise classes both on land and at our hydrotherapy centres to support people to gain freedom from chronic pain. DON’T FORGET
not need to have any
Fruit trees can be grown and pruned into a variety of shapes for many reasons, the most common is to encourage fruit production in a limited space.
Many pruning forms allow fruit trees to be planted closer together and keep growth of the trees to a manageable size for netting and picking.
Pome fruit trees, such as apples, pears and quinces, are pruned in the winter when the leaves have fallen and the tree is in dormancy.
There are many forms of pruning to choose from for different types of fruit trees. There are standards such as bush, pyramid, cordon, espalier, and fan shapes, just to name a few.
Cherries and stone fruit lend themselves to pruned better as a fan, whereas apples and pears prefer cordon or espalier style. Doing a little research for the best pruning method for trees will help with production and growth.
The height, structure and style is decided while the tree is young and wires are in place before branches are grown.
The main difference between cordon and espalier is that cordons have many branches and can be grown at an angle known as oblique branching or
a simple candelabra style. An espalier is simpler and has a central stem with horizontal branches where the spurs will form. The one main advantage of horizontal branches is that there is better fruit production on horizontal branches as opposed to vertical branches due to sap flow and sunlight.
Summer pruning on espalier and cordons should be done so the tree can have as many leaves as possible to photosynthesis and provide shade for the small fruits through summer and a good hard prune in the winter.
For pruning pome fruit trees this winter, the first job to do is removing the three D’s – dead, damaged and diseased wood. Then, with apple trees, use the short spur method – that is, to prune back to three buds that are facing outwards from the main branch and snip with good clean sharp secateurs.
The cut should be just above the bud at an angle and if pruning and fruiting is successful next year, the mature growth will by gnarly and create more fruiting spurs or bourse structures. More spurs equals more fruit.
WITH the weather cooling, some winter crocus will start to emerge and, as with most bulbs, the flowers appear before the foliage. Mass planting can make a great display in the colder months when very little else is flowering. They don’t need to be dug up and stored every year and will naturalise in hard-to-grow areas under trees.
In spring, the best crocus for our climate is
the fragrant Dutch Crocus (Crocus vernus), but the crocus we all know is the autumn flowering Saffron Crocus (Crocus sativus). This variety’s orange/red stigma (the female part of the flower) is prized for using in cooking, is used as a dye and loves our cold winters, but still needs to be in full sun to flower.
NOW the garden has gone into dormancy, there is still plenty of work to do. The structure of deciduous trees can be seen, and it is a good time to assess trees to ensure there are no broken branches nor crossing limbs.
Now’s also a good time to build up the soil under trees and all garden beds by adding slowworking ingredients such as manures, compost that has broken down and mulch. Any manure is good manure but needs to be broken down and aged. Spread sparingly around the base of all plants and sprinkle a little less around natives and water well.
jackwar@home.netspeed.com.au
• Keep watering the garden as frost dries the soil out.
• Begin to prune pome fruit such as apples and pears.
• Organic liquid fertilisers for all winter-growing vegetables.
• Keep on top of weeds such as sticky weed and flick weed.
We’ve seen Moby Dick on stage and even The Fortunes of Richard Mahony, but Dostoyevsky’s Crime and Punishment – really?
The Street Theatre is staging an extraor dinary adaptation by Americans Marilyn Campbell-Lowe and Curt Columbus of the mighty 19th century novel, which they’ve got down to 90 minutes.
The New York Times, praising the adapta tion, asked: “Who would have thought that the novel no high school student has ever finished reading would make such engross ing theatre?”
But Christopher Samuel Carroll, who is playing the central role of Raskolnikov, is not on that page. He’s actually read it.
“People are very unfair to Dostoyevsky and Crime and Punishment,” he says. “I think it is one of those great novels and it’s rich with ideas, so it can be read very easily,”
Carroll is no stranger to existentialist plays, having featured in The Street’s 2019 production of Kafka’s Metamorphosis and in his own production of Camus’ The Stranger in 2021.
But he puts his participation in such plays down to good luck rather than an obses-
sion with existentialism, telling me: “I was fortunate enough to be there but, yes, it is definitely terrain that defines me.”
Praising The Street’s Caroline Stacey, who is directing the production, he says: “Caroline believes in the theatre’s power to grapple with big ideas.”
When I catch up with him it’s only week one of rehearsals but he describes it as “very stimulating, we are confronting such huge questions”.
As well, they’re learning about St
Petersburg in the 19th century, a city with great poverty and huge pressures, but also central to the foment of ideas.
He has never been there, but he has travelled on the Trans-Siberian Railway, so has a feel for it.
He’s read neither War and Peace nor Les Misérables, which both feature casts of thousands and cover decades of history, but says Crime and Punishment is different, and very personal, as it centres around a key character.
The main character, Raskolnikov, goes through a self-made ordeal, Carroll says, it’s no secret that the novel begins as he’s psyching himself up to commit a murder.
As well, Carroll says, it’s a foundational detective story, one Stacey has described as “a why-dunnit, not who-dunnit”.
Campbell-Lowe and Columbus have picked up on the central conflict between the student Raskolnikov and the brilliant detective, Porfiry, played by PJ Williams, beginning when they meet.
The play pits Raskolnikov against the detective, whose sharp, practical intelligence means he can read human beings.
But he does not need to exhibit his intelligence, Carroll says, rather he underplays himself to lull Raskolnikov into a false sense of security, very like TV’s detective Columbo.
The play covers just a couple of weeks, showing the detective’s focus on the obsessive mind of the murderer.
For a murderer, he certainly is.
“Raskolnikov is trying to contort the reality about himself throughout the play, but in fact he commits murder in cold blood,” Carroll says.
Plotwise, it follows the anticipation of murder, the aftermath where he deals with his conscience, and his efforts to save the young woman, Sonia (Josephine Gazard), who, like Faust’s Gretchen, becomes his redeemer.
Comparison with Victor Hugo’s Jean
Valjean and his nemesis, Inspector Javert, comes to mind, but Carroll notes that the play doesn’t focus on the years of hard labour – that’s Les Miserables – but rather on the guilt, the fear of being caught and the sensation of being a butterfly about to be pinned by Porfiry.
The play is brought to an end as he confesses his guilt, but hints at an ultimate journey of redemption where he comes to know himself.
But make no mistake, Carroll says, his character commits bloody, shabby murder in cold blood, with no heat of passion and no rage, even though he tries to justify it saying he can use the money to help poor people. He thinks he stands above the law, an idea that comes undone when he kills the pawnbroker’s innocent young sister.
It leads to chaos. Raskolnikov is on stage throughout, with the other two actors playing various characters emerging from the background and disappearing into it as the action is interrupted by another scene –nightmarish.
But weirdly the play finishes on a note of possibility.
“Do you believe in the story of Lazarus” Porfiry asks. “Do you believe in God?” For this anti-hero, the answers might be very important.
Crime and Punishment, The Street 2, June 21 (preview) July 7.
THIS week two of streaming’s biggest shows are back to battle it out for viewers.
The first is the long-awaited second season of House of the Dragon, a spin-off from Game of Thrones, which has raked in ratings and critical praise alike.
Premiering on Binge on June 16, this new installment in the epic fantasy series is promising even bigger spectacle than its preceding season.
The finale of House of the Dragons’s first 10 episodes featured a jaw-dropping, midair battle between dragons, one cinematic enough to rival anything on the big screen.
How you top that I don’t know, but I’m sure those Taragryens have something up their sleeves, alongside the daggers, of course.
For those who aren’t on this blockbuster bandwagon, House of the Dragon tracks the dynasty of the Targaryens some 200 years before the events of Game of Thrones.
While in the original show, they’re at war with other royal houses across the lands of Westeros, the prequel depicts a time when this manipulative menagerie is at war with another, fighting their own family for the chance to sit on the iron throne.
Cue the backstabbing.
Perhaps the most remarkable thing about House of the Dragon has been its ability to bring Game of Thrones back to the series after many were let down by the show’s original ending.
the more material this series has to take aim at.
The Boys has also celebrated huge success for its own spin-off: Gen V, which managed to maintain the show’s razorsharp comedic edge while also exploring a whole new set of characters.
On the back of that momentum, it looks like season four could be a record-breaker. It’s bold indeed for Amazon to have pitted it against a franchise as big as Game of Thrones.
It is also no coincidence that The Boys is releasing so close to a political election in the US.
Many have thoughts about the uberpatriotic, superman-like character at the centre of the show named Homelander, who wears the stars and stripes proudly on his cape.
I’ll leave it to viewers to discern what they do.
the biggest in HBO’s history.
It’s not quite at the 15 million average viewers the final season of Game of Thrones got, but it’s certainly on the way.
NOT so coincidentally, Amazon Prime Video has also chosen this week to drop season four of The Boys, a wickedly funny drama-comedy that’s become one of the platform’s most popular offerings.
This series tells the tale of a charismatic group of superheroes who use their powers for good while in the view of the public,
worshipped as.
From super-powered drug parties to straight-up murder, these false idols have only become more diabolical as the show has progressed.
The Boys follows a group of rag-tag roughnecks who try to hunt down and expose these “heroes” for who they really are.
It’s a no-holds-barred satire that relishes mocking the contemporary superhero craze.
surpass that of what it aims to parody.
Season three, which came out in July 2022, managed to pull in more viewers than any of the Marvel movie offerings on Disney Plus in that same period.
It’s a sign of how quickly pop culture is shifting. The more Disney Plus dishes out,
So, a pack of treacherous, incestuous blond-haired regents who feed their enemies to dragons? Or a group of superpowered megalomaniacs hell-bent on political domination?
Oh, what cheery television it is that rates so well in this day and age.
New York – Netflix has started rolling out the first major revamp of its television app in a decade, testing changes designed to help viewers more quickly decide what they want to watch.
The video-streaming pioneer wants to increase the time that viewers spend on the app to help retain customers and draw subscribers to its new, lower-cost plans with advertising.
Company research showed users were performing what Netflix executive Pat Flemming called “eye gymnastics”, or looking around to various parts of the Netflix home screen, when trying to find a title that interested them.
“We really wanted to make that simpler, more intuitive, everything easier to navigate,” says Netflix executive Pat Flemming.
Viewers’ eyes were darting around from “the row name to today’s top picks, to the box art, to the video, back to the synopsis,” Flemming, senior director of member product, told Reuters.
“We really wanted to make that simpler, more intuitive, everything easier to navigate.”
Revisions to the home page included enlarging title cards, reorganising information and highlighting easy-to-read tidbits such as a show or movie “spent 8
weeks in the top 10”.
A subset of Netflix’s nearly 270 million users around the globe will see the new format starting Thursday. The company will take feedback, and possibly make changes, before unveiling it more widely.
Netflix has been emphasising engagement time as a key metric, telling investors it is the “best proxy for customer satisfaction”. The company will stop regular reporting of subscriber numbers next year to
shift Wall Street’s focus.
Among other changes to the TV app, the menu button was moved from the left to the top of the screen. A new “My Netflix” tab was added, with shows or movies a user has started watching, or ones saved to check out later.
Netflix will continue to offer personalised suggestions to each user. It is not making any changes to its recommendation algorithm as part of the redesign, Flemming said.
Florey has a local, which is loved by families and friends who gather to relax over a casual meal, coffee or wine.
The Irvine, a café and bar, is a welcome (and much-needed) addition to the area. It’s a buzzy hub and – like its sibling operation, The Knox Made in Watson – is about good times and good food.
We hit The Irvine on a Sunday, and it was packed. Reservations online are only for four or above, so we took a punt we’d luck into a table for two. We were unsure when we initially walked in with most tables full or reserved, but staff worked their magic and accommodated us. Snacks, burgers, mains and meals for kids (all $13) make up the menu. We concentrated on mains, ordering the braised lamb pasta ($28) and the chargrilled porterhouse ($44).
My pasta was bang on with flavour, thanks in part to the braised lamb shoulder cooked slowly for a full 12 hours. It was super tender and The Irvine didn’t skimp on quantity.
The broad, flat pappardelle pasta had bite but the dish, sadly, arrived lukewarm at best. The pasta was nicely coated with sauce and while I could taste the garlic, it wasn’t overpowering. I’m a big fan of toasted Pangrattato for crunch. The Irvine’s is with parmesan.
The 300 grams of chargilled porterhouse was glazed with bone marrow butter (talk about decadent) and, at The Irving, you choose from two sides (chips, mash, veg or salad) and one sauce (mushroom, gravy, pepper).
The meat was cooked precisely as ordered and was tender and juicy. The sauce was thick and featured big chunks of mushroom adding earthy tones.
If you want to get juiced, I thoroughly enjoyed the oh-so-very-health Kale Cleanser (with celery, apple, ginger and lemon, $9). My friend’s Virgin Pina Colada was creamy and hit the spot (also $9). Pineapple and lime added freshness to the coconut.
the main dining area as you walk in, softening matters lovingly.
The Irvine is fully licensed with an appropriately sized cocktail list and a small selection of wines and beer, including local celebrations. Coffee is by Redbrick Roasters. Specialty teas are by the Adore Tea company.
The décor features massive walls of exposed brick and a cluster of fabric lights of complementary styles and sizes forms a centrepiece to
We sat on tall chairs in an area running alongside a wall of windows and overlooking a fair-sized (and busy) kid’s playground. It was a cold day, and we could feel crisp air forcing its way through the gaps in the windows so we kept rugged up. The Irvine has plenty of outdoor seating hugging the café on all sides. Heaters are available.
It was on Friday, May 24 that a friend and I saw the marvellously entertaining film The Taste of Things.
Juliette Binoche and Benoit Magimel perform magnificently. Binoche plays a beautiful, but increasingly ill cook and Magimel her creative, gourmet lover who shows the recovering Binoche the epitome of care in the meal he dotingly prepares for her.
This film affirms the centrality of love and good food and wine in a well lived life.
My only carp was the overuse of the handheld camera which, while giving increased immediacy to many scenes, got in the way of contemplation of some of the wonderful scenery on display.
Afterwards we decided to embrace some good food and wine ourselves, walking the stairs from Palace Electric to the Monster Kitchen Bar and Restaurant.
The restaurant is vegetarian and we shared some croquettes, patatas bravas and some edamame ordered from the bar menu.
My friend didn’t want a drink as she was driving. But I said I would have a glass of chardonnay as International Chardonnay Day was celebrated on May 21 and that was close enough for me to raise a glass made from the Queen of Grapes. I later confirmed the date via worldchardonnayday.org, although another website said it was May 26. I care not which exact day or why it is celebrated: just like Cinderella when her photos failed to show up. Someday my prints will come! Until then just enjoy the wine.
I ordered a glass of the Spring Seed Wine Four O’Clock chardonnay 2022, the only chardonnay
available by the glass. It was $16 a glass. I later Googled the wine and found it could be bought for around $18 a bottle. Mark ups rule!
It is an organic wine from McLaren Vale. It was young and fresh and in the style of chardonnays that have no butter or oak characteristics, present in the bold style that you get from say a Californian Mondavi Bourbon Barrel Aged Chardonnay 2022, which I have also recently tried. The Mondavi is an oak hit, almost abrasively so. The Spring Seed, however, has a lime-scented bouquet and a stonefruit finish. It was pleasant but no showstopper.
I explained to my friend that some chardonnays taste buttery because they undergo a process
known as malolactic fermentation. This is where sharp malic acid is converted to softer, creamier lactic acid.
But, I harrumphed, the process is not one of fermentation as yeast isn’t used; it’s a process where a special strain of bacteria eats the malic acid and produces lactic acid.
“In the 1970s” (whoops showing my age, I thought) “the taste of chardonnay was brassy, oak and butter belted you around the head and it had a reputation of giving you a hangover. That style is about as fashionable as bell bottoms these days.”
“Did you wear flares?” she asks.
“Yes, they were purple and I had high-heeled clogs,” I said, staring into the rapidly diminishing glass of new-style chardonnay.
“Do you want to hear a ‘70s lawyer joke?” I asked.
“Okay”, she responded.
Two lawyers walk into a pub. They order a couple of wines and take their sandwiches out of their briefcases and then they begin to eat them. Seeing this, the angry publican exclaims: “Excuse me, but you can’t eat your own sandwiches in here!”
The two lawyers look at each other, shrug their shoulders, and then exchange sandwiches.
“Oh, dear,” she said as I finished the chardonnay.
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Three books provide fascinating insights into Britain in the 20th century, accounts that reflect “the more things change, the more they stay the same”.
Alwyn Turner examines, in Little Englanders (Profile), “the last decade of British history” from the death of Queen Victoria to World War I, through a fascinating analysis of social and popular culture, an approach that David Kynaston has almost made his own.
Turner sees Edward VII, who succeeded Queen Victoria, as a latter-day Henry VIII, “though with multiple mistresses rather than wives”.
This was an Edwardian era that saw poverty and increasing financial inequality; government corruption; the rise of populist newspapers such as the Daily Mail (“a paper for those who could read but not think” said Lord Salisbury); a 1905 Aliens Act aimed at outlawing rising immigration and the emergence of public celebrities through music hall, such as Marie Lloyd.
The suffragette movement was emerging and social reform was on the political agenda. Asquith, the Liberal prime minister “the first premier not to have a country estate”, is praised by Turner as initiating the welfare state. New Year’s Day 1909 was when many got their first old-age pension. The Labour party was formed, led by another Keir – in this case Hardie
Fast-forward to World War II. The numerous contributors to British Internment and
the Internment of Britons (Bloomsbury Academic), edited by Julie Carr and Rachel Pistol, deliver a revealing analysis of wartime internments, with similarities to present-day internments, including the current Conservative attempts to send refugees to Rwanda.
The book has three parts. The first covers in-depth the European “enemy aliens”, many of whom were interned on the Isle of Man. The second documents the internment of British civilians in Europe, of which PG Wodehouse was most controversial. Groups included the Roman Catholic Anglo-Maltesi, originally from Libya, who were interned in Italy. Many emigrated to Melbourne after 1945.
The third part covers European “enemy aliens” interned in the dominions, notably Australia, Canada and India. Largely funded by the British government, Australia took in Germans, Austrians and Italians, most famous of these from the HMT Dunera. The chapter on the internees held in Camps 1-4 at Tatura in regional Victoria notes the frequent disputes between the different groupings and loyalties. The major drawback to a well- researched book, which fills a gap on the historical study of internees, is the price of $170, which will effectively prevent access for many to its content
David Kynaston’s A Northern Wind: Britain 1962 to 1965 (Bloomsbury), covers
October 1962 to February 1965, a period which saw significant cultural and political change in Britain. In October 1962, the Beatles released their first single, Love Me Do, and the first James Bond film, Dr No, opened, while the book ends with Winston Churchill’s death in January 1965.
Kynaston ranges widely, in nearly 600 pages over public records, private diaries, political speeches, media coverage, in blending detail into a panoramic vision of Britain.
After 13 years, a Conservative government was clinging to power.
Harold Macmillan’s 1957 election message “you’ve never had it so good” was fading with a deteriorating balance of payments and an increasing north-south economic divide, while the country as a whole dithered over Europe.
Two-and-a-half million people lived on or below the poverty line. One in nine in my hometown of West Hartlepool was on the dole. One third of the rail network was axed by Dr Richard Beeching’s cuts, the impact of which is still being felt today.
It was another Conservative government humiliated by scandal. Prominent minister, John Profumo, was caught lying to
Parliament over the Christine Keeler affair. Who could forget Philip Larkin’s comment, “Christine Keeler’s newspaper order? – one Mail, one Observer and as many Times as possible”. Harold Wilson led Labour to victory in 1964.
Racism was still prevalent with many boarding houses having the sign “no coloureds”. Sixteen-and-a-half million people watched The Black-and-White Minstrel Show on the BBC, while Bristol bus workers refused to work with West Indians.
And yet it was also a period of emerging optimism found through the new Labour government, pop music, the arts and the teenage revolution. On television, programs emerged such as That Was the Week That Was, Coronation Street, Doctor Who and Top of the Pops, and individuals such as Joan Littlewood, Harold Pinter, Dennis Potter and Margaret Drabble.
Kynaston, in his epic “Tales of a New Jerusalem” series, scheduled to conclude with the 1979 Thatcher election, continues to provide a comprehensive and incisive bottom-up view of British history.
The perennially popular Sydney Dance Company returns with the world-premiere tour of artistic director Rafael Bonachela’s latest full-scale work, momenta, set to a score by his favoured Australian composer, Nick Wales. Billed as “a journey into the poetry and physics of human connection,” it runs at Canberra Theatre, June 21-22.
The Irish Community Players are presenting an original play by Ian Phillips, The First Bloomsday, with live Irish traditional music. It’s an “almost true” telling of the very first Bloomsday, June 16, 1954, which James Joyce immortalised in his novel Ulysses. In it, four Irish writers, Brian O’Nolan (Flann O’Brien), Patrick Kavanagh and Anthony Cronin, with Tom Joyce, set out to recreate the titular Leopold Bloom’s journey. Canberra Irish Club, Weston, June 16.
Canberra indie folk singer/songwriter/theatre director Ben Drysdale is poised to launch his awardwinning “sophomore single”, Listen Now, on June 21, followed by a performance at Smith’s Alternative on June 22 featuring Drysdale with keyboard whiz kid Niall Howe. Fifty per cent of proceeds from Bandcamp sales of the single will be donated to suicide prevention.
UK Grammy-nominated British a cappella group, Voces8, joins British violinist Jack Liebeck for a performance titled Let My Love be Heard, a portrayal of hope, peace, and renewal. Snow Concert Hall, June 21.
Marking National Reconciliation Week and the anniversary of the 1967
Dance Company’s world-premiere
Referendum, the First Nations Arts and Culture Awards on May 27 have seen Canberra saxophonist, pianist, and composer Brenda Gifford receive the First Nations Fellowship.
In a kind of Christmas-in-June concert, Canberra Symphony Orchestra, the CSO Chorus and guest artists under the baton of Brett Weymark, will present Handel’s Messiah. Among the greatest hits of classical music, the CSO says, the work has been performed countless times around the world since its 1742 premiere. Llewellyn Hall, June 21.
Dreaming Walter Dreaming Canberra is artist Jeffree Skewes’ large triptych on display in the M16 Artspace foyer. Inspired by his own dream of Walter Burley Griffin hiking about the slopes of Red Hill, the artwork can be seen at 21 Blaxland Crescent, Griffith, until June 9. Skewes will also present a talk in front of his artwork on June 8.
June 17-23,
ARIES (Mar 21 – Apr 20)
Don’t barge in with Full Moon guns blazing! If you do, then you could end up smack bang in the middle of a fiery argument – especially at work. The Sun transits into your home zone on Thursday night/Friday morning, so it’s a good time to focus on home and hearth, domestic matters, your blood family or your family of choice. Whether you tackle domestic or professional projects, make sure you finish details properly before you embark on exciting new ventures.
TAURUS (Apr 21 – May 21)
One of Canberra’s brightest young musicians is about to take off to study at Albert Einstein’s old college in Switzerland, but not before he gives a farewell concert.
James Monro, a third-year student at the ANU in physics and music, is no stranger to Canberra audiences.
I first came across him when I was on the judging panel at the Cello Mini-Festival in February 2023, where took out the first prize.
Monro was always going to be either a musician or a scientist. His mum, Prof Tanya Monro, is Australia’s Chief Defence Scientist and used to play cello in the Burnside Symphony Orchestra in Adelaide.
His dad, David, is an IT expert who plays trumpet in his spare time and his two younger brothers are studying music in the ANU’s pre-tertiary courses.
When I catch up with James, he’s busy preparing to take off on July 15, first to the InterHarmony International Music Festival in Acqui Terme, Piedmont, Italy, then to Switzerland.
There, thanks to the ANU’s inspired exchange program, he will be studying at ETH, the Swiss Federal Institute of Technology in Zürich, where Einstein studied mathematics and natural sciences from 1896 to 1900.
Under the exchange program, James’ fees and insurance are paid, and as well, ETH has offered him five options for subsidised accommodation.
That’s a relief, since Zürich has the reputation of being pretty well Europe’s most expensive city. I’ve been there on two study trips, so gave him a few tips on how to cut corners,
While his purpose in being at ETH is to study physics, as his famous forbear had done, he will also study with influential cellist Orfeo Mandozzi, in a perfect balance of interests.
The combination of mathematics and music is well-known but, according to James, the theoretical end of physics is pretty much the
same thing and it’s a phenomenon the ANU plays into.
James is not taking one of the university’s famous double-degrees but rather a PhB, a Bachelor of Philosophy in Science, using his spare minor slots to study music.
He is, as you would expect, besotted, with the cello, which he likens to the human voice. Besides, both his mum and his grandmother played it.
“I feel like the cello is an extension of the body, very natural, and I enjoy its versatility, you can get some really rich flow.”
He vaguely remembers as a child during a family drive, looking out the window when somebody started playing cello on radio – “I can remember I said, this is really fantastic, I want to play the cello, too.”
As he jets around, he finds it is almost humanly companionable and we note how many cellists have to take an extra seat for their instrument. His is a 1910 cello from the collection of Britain’s George Henry Withers.
The idea of his farewell concert, his last before he leaves to play with the Australian Youth Orchestra in Melbourne on July 7, is to make a bit of extra money to pay for those $16 cups of coffee in Zürich.
His associate artist will be pianist Edward (Teddy) Neeman, with whom he has played several times, including twice at the Belgian embassy in Canberra, and they are cooking up a fiery feast, beginning with Astor Piazzolla’s Le Grand Tango for Cello and Piano.
Written in 1982 and dedicated to Mstislav Rostropovich, the work effectively substitutes the cello for the great Argentine composer’s chosen instrument, the bandoneon, with the same drama and biting quality.
The central piece in the concert will be a gentler offering, Schumann’s Cello Concerto, although he reminds me that the third movement has a more “energetic and jumpy” edge.
In a kind of encore, the concert will conclude with Cassadó’s Dance of the Green Devil.
Neptune squares your ruler Venus on Monday, so be aware that all is not as it seems (especially involving friends and/or finances). Then the Full Moon activates your adventure-and-exploration zone. Plus, Mars and Uranus push you to jump out of your comfort zone, shake off bad habits, embrace opportunities and fast-track changes. As birthday great Nicole Kidman observes: “Life has got all those twists and turns. You’ve got to hold on tight and off you go.”
GEMINI (May 22 – June 21)
Are you impatient for adventure, excitement and success? Awesome opportunities are circling around you, but they’re not immediately obvious. They are hidden in unexpected places, waiting for you to discover them. Gung-ho Geminis love to spring into immediate action but – at the moment – some of your best work will be done quietly, behind the scenes. Others may not notice what you’re currently doing but your efforts will be rewarded in the months ahead.
CANCER (June 22 – July 23)
This week don’t let your Crab curiosity (and fertile imagination) cloud your better judgment. Step back and view a complex situation from a wider perspective, and a more realistic angle. If something sounds too good to be true, then it probably is! It’s Full Moon week, so strive to get the balance right between personal needs and relationship responsibilities. Some quiet time for rest and relaxation is just as important as being at the beck and call of loved ones.
LEO (July 24 – Aug 23)
Lions can appear to be brazenly bold but sometimes (on the inside) you feel like a much less confident kitten – especially this week, when confusing Neptune squares the Sun. However, proactive Mars is charging through your career zone (and there’s a Full Moon), so it’s time to ditch the doubts and talk up your talents, promote your accomplishments and tackle life with plenty of charm and chutzpah. If you don’t believe in yourself, why should anyone else?
VIRGO (Aug 24 – Sept 23)
Adventurous Virgo – this week Uranus, Mars and Mercury encourage educational matters, travel arrangements, proactive communication and international connections. But don’t let yourself be deceived by fake news, sidetracked by dubious friends, or distracted by empty promises. Keep your eyes wide open and your feet firmly planted on the ground! Friday’s Full Moon favours socialising, entertaining and creating, as you tap into your inner child.
LIBRA (Sept 24 – Oct 23)
On Monday your deft diplomatic skills are required to sort out a messy misunderstanding. Then Friday’s Full Moon highlights home and family, so it’s a good time to network and socialise with family and friends, as you mix business with plenty of pleasure. Librans are clever and capable, but are you confident enough for big time success? This week Venus, Mercury and the Sun shift into your career zone, so step up and assume a leadership role ASAP.
SCORPIO (Oct 24 – Nov 22)
Neighbourhood activities and local connections are favoured, as the Full Moon urges you to be more community minded. Courtesy of the Sun, Mercury, Venus and Jupiter, you’ll be given the chance to heal an old emotional wound or patch up a relationship problem. Don’t let false Scorpio pride and silly misunderstandings stop you from taking a giant leap forward when it comes to love and forgiveness. Accept the opportunity with outstretched hands and an open heart.
SAGITTARIUS (Nov 23 – Dec 21)
The focus is on financial matters, as the Full Moon fires up your money zone and your spontaneous spending gene. Which is OK – as long as you have the cashflow to fund a shopping spree. If you don’t, then you’ll have to entertain yourself in more frugal ways. Family and finances are a particularly messy mix, so strive to keep the two well-separated. The Mercury/Mars link favours proactive communication and dynamic ideas, especially at work.
CAPRICORN (Dec 22 – Jan 20)
Even though the Full Moon is in your sign, it’s not all about you this week, Capricorn! Venus, Mercury and the Sun shift into your partnership zone, so the focus is firmly on relationships of the romantic, platonic and business variety. It’s time to walk around in the shoes of others for a while. Be inspired by birthday great, actress Meryl Streep: “The great gift of human beings is that we have the power of empathy.” Friday night favours creative conversations.
AQUARIUS (Jan 21 – Feb 19)
Courtesy of the Sun, Mercury, Venus and Jupiter, it’s a wonderful week to express your creativity in exciting new ways. But consider the consequences of what you do and say. If you act with haste – without all the facts at hand – then you could find yourself deep in a disagreement or a messy misunderstanding (especially on Monday). Friday’s Full Moon is a good time to meditate, contemplate, relax and regenerate, as you connect with the wise Aquarian within.
PISCES (Feb 20 – Mar 20)
Piscean plans could be turned upside down as nebulous Neptune (your patron planet) squares Venus, Mercury and the Sun, and throws unrealistic expectations and confusing misunderstandings into the mix – especially involving relationships, communication and confidence. Don’t let other people lead you astray, and don’t let self-doubt stymie your confidence and derail your dreams. There are lessons to be learned, so learn them quickly and then move on.
Copyright Joanne Madeline Moore 2024
1 What are playful tricks known as? (6)
8 What are operating rooms also called? (8)
9 Which term suggests death or decease? (6)
10 What is a model or pattern to be copied or imitated? (8)
11 To be dormant, is to be what? (6)
13 Who are those engaged in work requiring physical effort? (8)
16 What was the profession of Amadeus Mozart? (8)
19 What is a simple narrative poem, often of popular origin? (6)
22 What is malicious injury to work, tools, machinery, etc? (8)
24 Which arboreal mammals are allied to the monkeys? (6)
25 What is loose or irregular verse? (8)
26 To close an account by payment, is to do what? (6)
Down
2 What are shipping hazards? (5)
3 To be unsophisticated, is to be what? (5)
4 What are lofty towers attached to churches? (8)
5 An Anglo-Saxon Benedictine monk was known as the “Venerable” whom? (4)
6 Name a state of suspended sensibility. (6)
7 To mend, is to do what? (6)
12 Which loose soil is composed of clay and sand? (4)
14 Which items of apparatus are used in weightlifting? (8)
15 Name a British nobleman. (4)
17 What is a public speaker known as? (6)
18 Which agricultural implement is used to turn over the soil? (6)
20 To confine, is to do what? (5)
21 Name one of the months having 30 days. (5)
23 What is a distinctive air, or atmosphere? (4)
Winnunga Nimmityjah AHCS is an Aboriginal community controlled primary health care service operated by the Aboriginal community of the ACT.
In Wiradjuri language, Winnunga Nimmityjah means Strong Health. The service logo is the Corroboree Frog which is significant to Aboriginal people in the ACT.
Our aim is to provide a culturally safe, holistic health care service for the Aboriginal and Torres Strait Islander people of the ACT and surrounding regions. The holistic health care provided by Winnunga AHCS includes not only medical care, but a range of programs to promote good health and healthy lifestyles.
Our services include:
• GP and Nursing
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• Immunisations
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• Counselling
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• Quit Smoking Services / No More Boondah
• Needle Syringe Program
• Mental Health Support
• Healthy Weight Program
• Healthy Cooking Group
• Mums and Bubs Group / Child Health
• Optometry Service
• Psychology and Psychiatrist
• Community Events
• Groups
Winnunga AHCS is a national leader in accreditation, was one of the first Aboriginal community controlled health services to achieve dual accreditation under RACGP and QIC standards. Winnunga AHCS has been at the forefront of setting a national agenda for quality improvement in Aboriginal community controlled health and continues to advocate locally and nationally for best practice standards in operational and governance areas of Aboriginal health services.
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