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All Ages Sports

Four Seasons Curling Club

ages 8 to 18

Have you seen curling on TV during the Olympics? Now is your opportunity to give the sport a try! Over seven weeks you will learn how to slide, throw, and sweep the curling stone along with the rules of the game. Beginner and intermediate instruction provided, so this program is a great place to try curling for the first time and then continue the next season if you like it. Curling equipment is provided, but please wear comfortable clothes and socks that are warm enough for 45-degree air temperatures, bring a clean pair of tennis shoes to wear on the ice, and consider thin gloves. Program held at Fogerty Arena, use the Curling Club Entrance on the south side of the building. Register by January 13.

Sundays, January 22, 29, February 12, 19, March 5, 19, 26 1-3pm ..................................................................................................$84

Tae Kwon Do

ages 5 to Adult

Tae Kwon Do is a modern martial art based on Korean tradition that incorporates techniques of kicking, punching, and blocking. Learn self-defense and controlled movements through sparring. This is a great class to develop discipline, strength, stamina, and flexibility. Join at any time – fee will be prorated. Please wear comfortable clothing. Testing and uniforms are available for an extra fee through the instructor. Max. 20 per class. Program held at Sunnyside Park Building. Instructor: Mr. Bill Frauly, 3rd DAN black belt.

Ages 5 to 7 & parent/adult Winter Session: Mondays, January 2 – March 6 Spring Session: Mondays, March 20 – May 22 6:15-6:45pm $55/parent/child/res;$65/parent/child/nr Ages 8 to 12 & 13 to Adult Winter Session: Mondays & Wednesdays, January 2 – March 8 Spring Session: Mondays & Wednesdays, March 20 – May 24 ages 8-12: 6:45-8pm ages 13 & up: 8-9:15pm $90/class/res; $108/class/nr

Snowshoeing

ages 6 and up

Winter is a great time to get outdoors and enjoy nature’s wonders. Snowshoes are a great, low impact, way to get off trail and explore. After just a few minutes of instruction, participants will be led out onto the snow and learn how easy and fun snowshoeing is. This program is well suited for families. Class will be instructed by Anoka County and held at Lochness Park. Max 15.

Tuesday, January 31...............................................6-8pm Sunday, February 5 .................................................1-3pm $5/person/class

Cross Country Skiing

ages 10 and up

Cross-country skiing is great exercise and a fun way to get outdoors in the winter. What better place to learn than at the beautiful Coon Rapids Dam Regional Park. This introductory class is appropriate for people of all abilities. The activity fee includes ski/boot/pole rental, instruction, and ski pass fees for Anoka County. No experience necessary. Class instructed by Anoka County and held at Coon Rapids Dam Regional Park. Max 10.

Thursday, February 9, 6-8pm................ $10/person

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