3 minute read
Youth & Adult Athletics
Personal Training Services
The Alan E. Sims Recreation Center offers individual training services from certified personal trainers with various specializations to help meet your health and fitness goals. Visit the front desk or cedarhilltx.com/rec for a list of trainers.
Advertisement
Forever Young Line Dance
Age: 18 yrs+ Fee: $15/session Drop-in Fee: $5/class Location: Alan E. Sims Recreation Center Come and join the fun! This class is ideal for people without a partner. Dance individually and add your own flavor. Not only will you have fun, but you will stay active and learn set patterns. This program is proven to help improve memory and coordination.
Code Session Days Times
8185 9/5-9/26 M 10-11 am 8186 10/3-10/31 M 10-11 am 8187 11/7-11/28 M 10-11 am 8188 12/5-12/26 M 10-11 am
Step Aerobics/Extreme Hip Hop
Age: 10 yrs+ Fee: $80/session Location: Alan E. Sims Recreation Center This cardio class will elevate your heart rate. Come step with us and enjoy a little fun.
Code Session Days Times
8181 9/1-9/29 T/Th 6-7 pm Sa 8:45-9:45 am 8182 10/1-10/29 T/Th 6-7 pm Sa 8:45-9:45 am 8183 11/1-11/29 T/Th 6-7 pm Sa 8:45-9:45 am 8184 12/1-12/29 T/Th 6-7 pm Sa 8:45-9:45 am
LP’s Dance for Kids
Age: 3-15 yrs Fee: $67/session Location: Alan E. Sims Recreation Center Learn basic technique and French terminology through the elegance of ballet. Students focus on gaining poise, grace, rhythm and balance.
Age: 3-7 yrs Code Session Days Times
8120 9/5-9/28 M/W 7:15-8:15 pm 8273 10/3-10/31 M/W 7:15-8:15 pm 8274 11/2-11/30 M/W 7:15-8:15 pm 8275 12/5-12/28 M/W 7:15-8:15 pm
Age: 8-15 yrs Code Session Days Times
8276 9/1-9/30 Th 5-6 pm F 5:30-6:30 pm 8277 10/6-10/28 Th 5-6 pm F 5:30-6:30 pm 8278 11/3-11/25 Th 5-6 pm F 5:30-6:30 pm 8279 12/1-12/30 Th 5-6 pm F 5:30-6:30 pm
Teen Hip-Hop
Age: 8-16 yrs Fee: $40/session Location: Alan E. Sims Recreation Center Are you interested in learning the latest moves? Then Hip-Hop dance is for you. A fun energetic dance class for youth.
Code Session Days Times
8280 9/2-9/30 F 6:30-7:30 pm 8281 10/14-10/28 F 6:30-7:30 pm 8282 11/4-11/25 F 6:30-7:30 pm 8283 12/2-12/30 F 6:30-7:30 pm
Piano
Age: All ages Fee: $80/session Location: Alan E. Sims Recreation Center Ear Training. Number System. Learn how to read music. Play like a pro in no time. Learn great technique. Contact Greg Preston at 469-644-9774 to schedule a time.
Code Session Days Times
8269 9/1-9/30 M-F 9 am -7 pm 8331 10/3-10/31 M-F 9 am -7 pm 8332 11/1-11/30 M-F 9 am -7 pm 8292 12/1-12/30 M-F 9 am -7 pm
Jay’s Swing Camp
Age: 16 yrs+ Fee: $25/session Location: Alan E. Sims Recreation Center Jay’s Swing Camp teaches swing dance from an 8-count premise and focuses on building the person from the inside out. We teach selfconfidence, posture, balance, timing, musicality of dance, and much more. We love having fun and watching each student grow from week to week and from month to month. Jay’s Camp also teaches dance choreography for public performance and swing dance competitions.
Code Session Days Times
8260 9/1-9/29 Th 7:30-9:30 pm 8263 10/6-10/27 Th 7:30-9:30 pm 8342 11/3-11/24 Th 7:30-9:30 pm 8294 12/1-12/29 Th 7:30-9:30 pm
Recreation Programs
NEW! CHAT Youth Empowerment Program
Age: 11-17 yrs+ Fee: FREE Location: Alan E. Sims Recreation Center CHAT Youth Empowerment Program is dedicated to enriching the lives of our youth through opportunity, education, tutoring, mentorship and activities.
Code Session Days Times
8318 9/6-9/29 T/Th 4-6 pm 8322 10/4-10/27 T/Th 4-6 pm 8323 11/1-11/29 T/Th 4-6 pm 8324 12/1-12/29 T/Th 4-6 pm