1 minute read
Academy Recreation Center
from Fall 2022
ADULT & FAMILY PROGRAMS
DANCE & EXERCISE WITH FLAGS at Academy Recreation Center Ages 12 & up Learn about flags, their meanings, and how to dance and use them. It’s exercise combining education with innovation! Min. 1; Max. 8. Instructor: Regina Sanford, No Fee. 4008.322 Thursday September 1 - November 17 4:00 - 5:00 pm 0 0 0 0 YOUTH ACTIVITIES
HALLOWEEN CRAFT at Academy Recreation Center Ages 6 - 12 Celebrate this spooky season by crafting a festive card for your friends and family. Min. 4; Max. 12. Pre-registration is required. No Fee. 1020.322 Friday October 28; register or cancel by October 24 5:30-7:00pm 0 0 0 0 THANKSGIVING CRAFT at Academy Recreation Center Ages 6 - 12 We will have a turkey of a good time as we make a craft to celebrate this Thanksgiving season. Min. 4; Max. 12.
Pre-registration is required.
No Fee. 1045.322 Monday November 21; register or cancel by November 17 5:30-7:00pm 0 0 0 0 CHRISTMAS BINGO at Academy Recreation Center Ages 6 - 12 Let’s play BINGO, win prizes and celebrate the joyous holidays together! Min. 4; Max. 12. Pre-registration is required. No Fee. 1007.322 Wednesday December 21; register or cancel by December 15 5:30-7:00pm 0 0 0 0 ADULT FITNESS
INDIVIDUAL PERSONAL TRAINING at Academy Recreation Center Ages 18 & up Master Personal Trainer Michelle Colombero will design a 1 hour fitness program that includes strength training for your upper and lower body, a cardiovascular component, nutritional consultation and flexibility exercises. Call 704-920-5601 for more information.
Pre-registration is required.
Instructor: Michelle Colombero, Master Personal Trainer and Fitness Instructor Fee Per 1 Hour Session: $45 City Resident; $50 Non-Resident 0 0 0 0 ZUMBA FITNESS at Academy Recreation Center Ages 18 & up Zumba is a fitness program that combines Latin and International music with dance moves, enhancing balance, coordination, agility and strength. Min. 1; Max. 12. Instructor: Altea Lambert, AFAA Certified Group Fitness Instructor, Strong & Zumba Instructor (ZIN) Certified Per Class: $3
