Seniors Scene Newsletter November 2024

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Seniors Scene

NOVEMBER 2024

Picture perfect!

Break out of your comfort zone and come and join us for a fun filled 2024 Seniors Week. Jim Evans “Jimcent” is hosting an art workshop on Friday 15 November so come and join the friendly mob for a few laughs. Cost is $5 and bookings essential. Contact the centre on 9956 6636.

QEII CENTRE UPDATE

The following classes are cancelled during Seniors Week

Monday 11 November – Balance Gym

Tuesday 12 November – Seniors Action Group Meeting & lunch

Thursday 13 November – Be Connected - Switched on Seniors

Friday 15 November – Over 50’s Gentle Gym Class and Rehab Gym Class

Centre Christmas/ New Year Operating Hours

And for all the organised people who have been asking: Centre is closed from Monday 23 December 2024 to Friday 3 January 2025.

Reopens Monday 6 January 2025.

Please check with your group as some programs have a longer break.

Join us to mimic the Yamaji Drive trail on Tuesday 12 November. Contact the Centre on 9956 6636 to book

The QEII Seniors & Community Centre is provided by the City of Greater Geraldton and funded by the State Government through the Department of Communities

RAFFLE PRIZES GALORE

Thanks to the generosity of the following businesses there are 100 prizes up for grabs in our 2024 Seniors Week Raffle.

Tickets will be available during Seniors Week. $2 each or 3 for

$5

Auto One

Abrolhos Steel

AC Delco

ALDI

All Décor

Ampol

Ascential Float

Blooms Chemist

Bolts-R-Us

BP Wonthella

Bunnings

Central Shoe Store

Chemist Warehouse

Cleanpak Total Solutions

Coles

Country Time Caravans

Douglas Bruce

Geraldton Car Wash

Geraldton Fruit & Vegetable

Supply

Getaway Outdoors

Geraldton Parts

Geraldton Tyrepower

Glamorous Nails

Harvey Norman Computers

Harvey Norman Geraldton

Harvey Norman Household & Furnishings

Hazard Clothing

Jim’s Carpet Cleaning

Leon Baker Jewellers

Local Works Geraldton

Mad Mexican

McDonalds Wholesalers

Midwest Auto Group

Mitchell and Brown

Retravision

Novus

Orana Cinemas

Pharmacy 194

Piaf Hair Design

Pink Petticoat

Queen’s IGA

RT Café & Resturant

Rangeway Chemist

Sail Inn Snack Bar

Shine Aviation

Skeetas Restaurant

Spec 2-4-1

Sportfirst Geraldton

Stockyard Stock Supplies

Sun City Batteries

The Glass Co

Thinkwater

Total Uniforms

Total Workwear Geraldton

Willocks Surf

Woolworths Stirling

Woolworths Wandina

Young Motors

Yuki Nails

Community Information Session

Community Information Session

A free community information session with the aim to provide an overview of what happens in the body of someone with diabetes, give tips on prevention and management of diabetes, including the annual cycle of care and raise awareness of the National Diabetes Service Scheme (NDSS) including their programs and services on offer. Also providing information on Diabetes WA and what programs and services are available as well.

This session is suitable for the general population plus people living with diabetes.

A free community information session with the aim to provide an overview of what happens in the body of someone with diabetes, give tips on prevention and management of diabetes, including the annual cycle of care and raise awareness of the National Diabetes Service Scheme (NDSS) including their programs and services on offer. Also providing information on Diabetes WA and what programs and services are available as well. This session is suitable for the general population plus people living with diabetes.

Creative Writing Workshop

Come along and get your creative juices flowing. Have some fun writing stories, real or imagined.

Creative

Writing teacher

Lorraine Chapman will show you the techniques, tips and tricks to develop your true life experiences or to create imaginative fiction for adults

or children into super stories in six easy, no fail sessions.

Tuesdays 1:30 to 3:30pm November 5, 12, 19 and December 3, 10, 17. QEII Seniors & Community Centre. Cost is $5.

Please contact the QEII Office to register on 9956 6636.

Feedback from Maria Flavel, local author:

I enjoyed the Memoir Writing Class immensely. Loraine is knowledgeable and provides encouragement to start the journey of becoming an author. My fellow students told their stories well and it was very positive sharing our experiences, I met new people and learned about other people’s families and their histories. It wonderful that budding writers can continue their writing

at the monthly workshops at the library.

Writing opens so many doors, whether it’s for yourself, your family or for a wider audience, writing can bring great pleasure. I always loved telling stories and it has brought me joy to share my ideas and help raise money for the Sudanese Charity – Athiolget Women’s and Children’s Health Assoc. Inc. through the sale of my five books. Be brave and give writing a try, you might have a gift.

Snippets of My Life

There was a curious girl who loved to read, play, explore and who never wanted to go home. She had a hearty appetite for sport and the great outdoors. Her escape to independence was via the Navy. Then a colourful suite of jobs took her to Sydney, Cairns and Karumba before almost four decades abroad.

In her 30s she sailed across the Atlantic from South Africa to the Caribbean in a 32ft ferra cement boat. Armed with a Captains Licence she sailed through the next decade hosting paying guests aboard a 50ft, then a 62ft monohull, one week at a time. Hiking, diving, dancing, and culinary delights.

After jumping ship in the British Virgin Islands (BVI), and finding no prince charming available, she rescued herself from sardines on toast via media sales. As an independent contractor to several companies concurrently, she survived another 20 years, until Cyclone Irma in 2017. No-one was buying advertising then; they were buying duct tape and timber. Meanwhile a seasonal job as a weighbridge wench in Mullewa filled her purse. Returning to the BVI, she became a regular

9-5 employee selling term charters via phone and email.

Permanently relocating to Geraldton, she joined QEII. Previously, on annual visits she accompanied her mother, a member since 2013, to play Scrabble. Now there is pickle ball, painting and so many options - we are spoilt for choice at QEII.

The curious girl is happy to be home, almost two years now.

In her explorations to about 80 countries, one adventure was a memorable motorbike trip around the Baltic Sea, that was 13 countries! Still active, she reads for entertainment, brainfood and historically researching for speeches to become a Distinguished Toastmaster. A kookaburra told me she would like to explore more, taking a fresh look at WA and the Land of Oz.

Switched On Seniors Geraldton

switchedonseniorsgeraldton@gmail.com

Facebook: Geraldton Switched on Seniors

Telephone 0474 639 961

Hi to you all, these months seem to be flying along. Just letting you all know that our dear colleague Anne is recovering from a medical procedure that she had undertaken recently, we wish her a speedy recovery. During the month of October, we covered a few topics of interest, namely, “Using Mobile Banking”, this topic was of most importance to our beginners class as there was a reluctance to use the service for fear of being scammed and being uncertain when managing their finances. This topic, which will be ongoing in November is to attempt to alleviate these concerns. Our guest speaker “Carissa Capewell” from Centrelink presented the topic “My Gov” to our students which was well attended. I wish to thank Carissa for her availability. Students found the presentation very informative. I have decided that while Anne is away, In the month of November I will be refreshing the topics of interest with the beginners class and assist with any queries they may have regarding their personal devices.

For my continuous class I will be presenting the topic “What is smart home Technology” and making students aware of the multitude of appliances that can be connected remotely via their WIFI network. Very interesting topic.

Please be aware that there will be No Thursday classes during “WA Seniors Week 2024”

To All Readers: If you happen to see a topic in the Newsletter that you would like to learn or know more about, please feel free to join the class for that topic. You are most welcome to. Please contact us on 0474 639 961 for further information.

DID YOU KNOW? Here’s how to put a ‘contact information’ message on the front of your phone in case of loss

Android Phone: go to

Tap Settings

Tap Lock Screen

Tap Contact information: type your message here

Example: If found please contact (your email address) or (a different phone number)

Go back to the front screen and make sure it is locked. You will see your message displayed on the screen without unlocking your phone.

Watch out for iPhone instructions next month!

For Tuesday One-On-One appointments Please contact the Office on 9956 6636 . An available time will be allocated to you, to see the next available Volunteer.

Beginner’s classes are every Thursday 9.00am until 10.00am except for School Holidays and our Continuing classes are also on Thursdays, beginning at 10.15am until 11.15am. We have places available in both classes.

PLEASE NOTE OUR NEW TELEPHONE NUMBER FOR SWITCHED ON SENIORS GERALDTON 0474 639 961 and our NEW FACEBOOK PAGE GERALDTON - SWITCHED ON SENIORS

Please like us and follow our progress and updates.

Geraldton & Districts

Seniors Action Group

Over 50’s

HAVE A GO DAY

at the QEII Seniors & Community Centre

Monday 18 November

Indoor Bias (Carpet)

Bowls from 8:30am and 12:45pm

Darts 9:00am

Table Tennis 1:00pm

Friday 22 November

Cards & Frustration game 1:00pm

Come along and have some fun

Morning & Afternoon

Tea Provided

Enquiries Contact

Trevor on 0498 999 406

¨ Want a chance to make new friends?

¨ Do you enjoy the outdoors?

¨ Want some enjoyable exercise?

¨ �ike bein� both social and com�e���e?

· Come and have a go at the popular game of Golf Croquet. All equipment will be provided and helpful club members will be on hand to explain how the game is played.

· Then enjoy two games and discover how much fun this sport can be.

· Coaching is available for those wanting to learn more about the game. Just ask one of our friendly members.

Saturday 16th November

We are having an OPEN DAY for you to come and try CROQUET.

Two games followed by morning tea for just $5 a head. �ear �at shoes� a hat� sunscreen and bring a water bo�le. Reserve your place by either emailing or phoning: g.croq.club@hotmail.com OR 0407 196 621 - Kay

Pensioners Social Club

We arrived early for our October meeting and when seated and going for our cup of tea we missed our little nibbles normally placed on the table. Surprise, surprise, sandwiches and slices of cakes were available for us, and we enjoyed them. Thanks to the members who brought them in.

Pat read the Minutes of the last meeting and the Treasurer’s report because Lyn was absent. The President welcomed us warmly and handed out the door prize to Pat Parker. We sang a happy birthday to members celebrating their birthdays this month and gave them a flower each.

We discussed the time of the meeting and some people would be happier if the meeting did not start till 11 am. No real decision was made.

Guest Speaker, Natasha Pirrottina, was very punctual and came from the Department of Mines, Industry Regulation and Safety. She informed us Geraldton is known as one of the most attacked towns in Australia where crimes on computer scams and trade happens often.

She warned us when a deal is too good to be true then it often is.

Be aware of internet traders /Door to door scammers, bitumen bandits, roof repairers, art students. Watch your email, your bank details. If a friend is in need check with the friend to make sure the email asking for help is really from them.

Ring WA Scam Net if you think you have been scammed on 1300 304 054 for information and read the latest warnings and prevention tips at www. scammet.wa.gov.au

Be especially aware of the form from “MyGov. I have been contacted many times when it was a hoax and I am so grateful that I send my forms to my son in law ‘who is a computer expert, to check them.

He realized it was the form from My Government but is had the wrong email address. All my bank details were on the form.

Now I never answer a form from “My Government” and go and visit them when I get a form and the office in Geraldton has become aware that clients have been used and caught in scam.

Our sessions with guest speakers are very valuable. They keep us informed and teach us how to survive in the modern world. Be aware spotting the Scams. Do not get caught.

THURSDAY 5 DECEMBER COST IS $35

Contact Lyn to make a reservation 0447 372 120

Seniors Action Group

The Seniors Action Group Lunch meeting was held on the 8th October, 2024 and opened by President Trevor Hansen with 34 members in attendance. Card raffle winners were Doreen Major and Faye Wright. Birthdays were announced and minutes and financial reports were read and accepted.

Reports were given by representatives for Bowls, Darts Table Tennis, Cards and Advertising. Kitchen rep. Carol reported that kitchen duties were going smoothly and thanked all members who help out.

Please note that the age limit for membership has been lowered from 55 years to 50 years.

Nomination forms for Committee will go out in November. If you are interested in applying to join the Committee, please speak to President Trevor.

HAVE A GO FREE DAY will be held on Monday 18th November for bowls, darts and table tennis. Free Day for cards will be held on Friday 22nd November. All members and anyone in the community can join in these free days.

GUEST SPEAKER was Karen Noble from Advocare who spoke about the new rules and regulations for Aged Care being put forward by the Government. This includes Home Help and Residential Care and how to apply for it. Advocare services are free and confidential. Phone for Country Callers is 1800 200 422. Karen spoke to several members on a personal level.

A delicious lunch of Crumbed Chicken, Potato, Pumpkin, Peas and Gravy was served following by sweets of Profiteroles, Strawberries and Ice-cream. Thanks to our lovely caterers. Also thanks to those who set up and packed up on the day.

DATES for your DIARY:

4th November: Committee Meeting at 10.30am

NO LUNCH MEETING IN NOVEMBER DUE TO SENIORS WEEK.

18th November: FREE DAY for all members and also for anyone wishing to HAVE A GO for Bowls, Darts and Table Tennis. A free day for cards on Friday 22nd Nov.

A STITCH IN TIME

2022 Drama from Australia 98 mins, Rated M

Christmas Party. More information to come.

A heart-warming story about a former dressmaker Liebe (Maggie Blinco), who reinvents herself after befriending young Chinese fashion designer Hamish (Hoa Xuande). When Liebe’s partner Duncan (Glenn Shorrock) loses his job singing at the local pub, Liebe throws herself into helping Duncan realise his dream to record an album. With Duncan intent on shutting down her dreams, Liebe packs her bags and moves in with her best friend, Christine (Belinda Giblin), to reclaim her life and discover where she belongs.

A STITCH IN TIME

A STITCH IN TIME

2022 Drama from Australia 98 mins, Rated M

2022 Drama from Australia 98 mins, Rated M

A heart-warming story about a former dressmaker Liebe (Maggie Blinco), who reinvents herself after befriending young Chinese fashion designer Hamish (Hoa Xuande). When Liebe’s partner Duncan (Glenn Shorrock) loses his job singing at the local pub, Liebe throws herself into helping Duncan realise his dream to record an album. With Duncan intent on shutting down her dreams, Liebe packs her bags and moves in with her best friend, Christine (Belinda Giblin), to reclaim her life and discover where she belongs.

ALL TICKETS $25 6PM

Arrive at 5:30pm for light refreshments before the film www.queensparktheatre.com.au TICKETS = Civic Centre, Library & ONLINE

ALL TICKETS $25—6PM

A heart-warming story about a former dressmaker Liebe (Maggie Blinco), who reinvents herself after befriending young Chinese fashion designer Hamish (Hoa Xuande). When Liebe’s partner Duncan (Glenn Shorrock) loses his job singing at the local pub, Liebe throws herself into helping Duncan realise his dream to record an album. With Duncan intent on shutting down her dreams, Liebe packs her bags and moves in with her best friend, Christine (Belinda Giblin), to reclaim her life and discover where she belongs.

Arrive at 5:30pm for light refreshments before the film www.queensparktheatre.com.au

TICKETS = Civic Centre, Library & ONLINE

QEII Knitters & Crochet Group

September – October 2024

Salvos - 20 child beanies, 8 knitted teddies, 22 adults beanies, 10 scarves, 10 crochet blankets, 5 pairs banana socks, 2 carry bags.

Crawford House – Perth - 10 pairs mittens, 10 pairs banana socks, 2 pairs child banana socks

Desert Blue - 10 crochet blankets

Centre Care - 6 crochet blankets, 20 adult beanies, 10 scarves, 6 pairs socks, 5 pairs mittens

Ngala - 4 baby cardigans, 9 baby beanies, 2 jacket beanie bootie sets, 8 knitted teddies, 3 baby rugs, 7 child jumpers, 1 cardigan, 6 scarves, 4 crochet blankets, 17 adult beanies.

Plant Care & Handy Hints

Evelyn Walker

Four types of Homemade Fertiliser

1. Cut up two onions and soak in two litres of water and leave for two weeks. This helps with yellow leaves and root rot.

2. Cut up two oranges –follow as above.

3. Cut up four bananas –follow as above

4. Cut up four apples - follow as above

Beer - Just pour over the plant – will help with root rot to make the plant breath.

Turmeric – Mix a tablespoon of turmeric powder in a litre of water and spray the solution on your plants. The curcumin

in turmeric will repel pests and insects without harming your plants. As a soil conditioner: Turmeric can improve soil health by promoting the growth of beneficial microorganisms in the soil.

Baking Soda – Sprinkle area affected with fungus, water it in. You might have to do this two times; it depends on the plant. You will be surprised it will come back.

For plant cuttings – cut stem on an angle then dip stem in honey and put into the ground. You can also try a potato or an egg. Put the plant in the middle of the potato or egg and plant. Black & gold custard powder is also good for promoting root growth.

Timetable

*Seniors Action Group

Start Finish Class Cost Notes

8.30 4.00 Indoor Bowls $5.00 *SAG 9.00 11.00 Darts $5.00 *SAG

9.15 10.00 Balance Gym Free

10.30 11.15 Balance Gym Free

MONDAY TUESDAY 8.30 9.30 Pole Walking Free 9.00 10.30 10.00 11.30 Over 50’s Gentle Gym Free WEDNESDAY

11.30 12.30 Parkinson Support Group Free 12.30 4.00 Canasta Free 1.00 3.00 Table Tennis $5.00 *SAG 1.00 4.00 Scrabble Free

7.00 8.00 Walk Group Free Meet at Two Foreshore 9.00 4.00 11.00 6.00 Pickle Ball Pickle Ball $5.00 $5.00 9.00 1.00 Understanding your hand held device $5.00 Appt only. 9.30 11.30 Dementia Carers Support Group Free 1st Tuesday of the month

10.00 1.00 SAG Meeting 10.00 11.30 Visibility Group Free 12.30 2.30 Line Dancing Free 12.00 12.45 Pilates $5.00 1.00 3.00 Mahjong Free 1.00 4.00 Ukulele Dreamers $3.00 12.15 - 12.45 Beginners Class 4.00 6.00 Pickleball $5.00 1.15 2.15 Rehabilitation Gym Free Referral required 7.00 8.00 African Drumming $7.00 $10.00 Waged

WEDNESDAY (CONT)

Start Finish Class Cost Notes

9.00 Noon Laughs & Crafts Free 9.15 10.00 Balance Gym Free 10.30 11.15 Balance Gym Free 9.30 10.30 Parkinson Support Group Free 12.30 4.00 Canasta Free 1.00 4.00 Scrabble Free 1.00 3.00 Pickle Ball $5.00 2.00 3.00 Bereavement Support Free 3rd Wed Monthly

THURSDAY 9.00 Noon Knitters & Crochet Group $0.50 9.00 10.00 Over 50’s Gentle Gym Free 9.00 Noon Art Class $5.00 10.00 Noon Chess Free 10.15 11.15 Rehabilitation Gym Free Referral required 1.00 3.00 English as a Second Language Free 1.00 4.00 Euchre & Frustration $5.00 *SAG

9.00 10.15 10.00 11.15 Switched on Seniors / Beginners Class Continuation Class Free Free Bring own device 9.00 11.00 Mahjong Free 8.30 Noon Chat N Do Craft Group $2.00 Not on 1st Thurs of the Month 10.00 12.30 *PSC Meeting 1st Thurs Monthly

11.00 12.00 African Drumming $7.00 12.30 3.45 500 Card Game Free 1.00 4.00 Bingo Books *PSC Bingo 2nd Thursday of Month 1.00 4.00 Rummikub Free 2.00 2.45 Zumba $5.00

FRIDAY *Seniors Action Group *Pensioners Social Club

500 Card Game

Free

Thursday 12.30pm – 3.45pm

Contact Paula 0408 215 503

African Drumming

Thursday 11.00am – 12noon

$7.00

Tuesday 7.00pm - 8.00pm

$7 concession $10 waged

Art Class

$5.00

Friday 9.00am – 12noon

Balance Gym

Free

Mondays & Wednesdays

9.15am – 10.00am & 10.30am – 11.15am

Bingo

Cost of Books

1.00pm – 4.00pm

Proudly run by: Pensioners

Social Club

President 0439 907 455

Canasta

Free

Monday & Wednesdays

12.30pm - 4.00pm

CLASS DETAILS

Caring Cuppa –Bereavement Support Group

Free 3rd Wednesday of each Month 2.00pm –3.00pm

Hosted by Midwest & SJOG

Palliative Care Services 9956 2497 or 9965 8888

Chat N Do Craft Group

$2.00

Thursday 8.30am – 12noon

Not on First Thursday of the Month

Contact Gloria 0427 170 548 or Tina 0422 397 997

Chess

Free Friday 10.00am - 12noon

Contact Shirley 9964 9584

Darts

$5.00

Monday 9.00am - 11.00am

Proudly run by: Seniors

Action Group

President 0498 999 406

Dementia Carers Support Group

Free

First Tuesday of the month 9.30am - 11.30am

Contact Nicole 131 151

English as a Second Language Free

Friday 1.00pm – 3.00pm

– Provided by Midwest

Multicultural Association

Marnie Ryan 0423 234 475

Euchre & Frustration

$5.00

Friday 1.00pm – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Indoor Bowls

Cost $5.00

Monday 8.00am – 4.00pm

Proudly run by: Seniors

Action Group

Contact President

0498 999 406

Justice of the Peace

Free

Contact Peggy Hodgson

0427 290 136

Knitters & Crochet Group

$0.50

Friday 9.00am – 12noon

Contact Jean Steer

0499 251 242

Laughs & Crafts

Wednesday 9.00am –12noon

Join us for exciting crafts each month

Line Dancing Free

Tuesday 12.30pm -1.00pm New Learners 1.00pm – 2.30pm Beginners & Intermediate Start time is 1.00pm on the 2nd Tuesday of each month Mahjong

Free

Tuesday 1.00pm - 3.00pm Thursday 9.00am – 11.00am

Over 50’s Gentle Gym Free

Wednesday 9.00am –10.00am, & 10.30am –11.30am Friday 9.00am – 10.00am

Wear enclosed gym shoes and bring a water bottle

CLASS DETAILS

Parkinsons Boxing/Support Group

FREE

Mondays

11.30am to 12.30pm

Wednesday 9.30am to 10.30am

Pensioners Social Club Inc Meeting

1st Thursday of each Month

10.00am – 12.30pm

Proudly run by: Pensioners Social Club

Contact President 0447 372 120

Pilates

Tuesdays

12.00pm - 12.45pm

Pickle Ball

$5.00

Tuesdays 9.00am - 11.00am

Tuesdays 4.00pm - 6.00pm

Wednesday 1.00pm - 3.00pm

Pole Walking

Free

Wednesday 8.30am –9.30am

Provided by Seniors

Recreation Council of WA

Inc Greater Geraldton Branch

QEII Lounge & Library Free

Everyday 8.15am – 3.45pm

Rehabilitation Gym Free

Tuesdays 1.15pm - 2.15pm

Fridays

10.15am - 11.15am

Contact Geraldton Regional Hospital Physiotherapy Dept. on 9956 2204.

Rummikub

Free

Thursday 1.00 – 4.00pm

Contact Bibah & Milan Chesi 0417 944 959

Scrabble

Free

Monday & Wednesday 1.00pm – 3.00pm

Seniors Action Group Meeting

2nd Tuesday of each Month 10.00am – 1.00pm

Proudly run by: Seniors Action Group

Contact 0498 999 406

Switched on Seniors Geraldton/ Be Connected Free Beginners Class

Thursday 9.00am – 10.00am

Continuation Class

Thursday 10.15am - 11.00am

Bring your device

Contact 0474 639 961

Seniors Recreation Council

WA Geraldton Branch

2nd Wednesday tri-monthly

9.30am – 10.30am

Val Brown 0447 372 120

Table Tennis

$5.00

Monday 1.00pm – 3.00pm

Proudly run by: Seniors

Action Group

Contact 0498 999 406

Ukulele Dreamers

$3.00

Tuesday 12.15pm - 12.45pm Beginners.

Tuesday 1.00pm – 4.00pm

Membership $20.00

Contact Di Trotter 0407 217 312

Understanding your hand held device

Tuesday 9.00am – 12noon

Appointment only - $5 donation

Contact QEII 9956 6636

Proudly run by: Switched on Seniors Geraldton / Be Connected

Visibility Group Free

4th Tuesday of each Month 10.00am

Contact 1800 847 466

Walk Group Free

Tuesday 7.30am

Meet at Two Foreshore prior to department time

Contact Lina Mittoni 0427 869 786

Zumba

$5.00 Thursday 2.00pm – 2.45pm

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