Community Connection - Fall 2023

LAKEWOOD ARTS, PARKS & RECREATION

COMMUN I TY CONNEC T ION

Resident registration opens July 18 at 10 a.m.

Nonresident registration opens July 20 at 10 a.m.

CLASSES | PROGRAMS | LEAGUES

SEPTEMBER–DECEMBER 2023

Photo by Jordan Collins

2023-2024 SEASON

Lakewood.org

303-987-7845

VILLALOBOS BROTHERS

Saturday, October 14

Anderson Quartet

Saturday, November 4

Kat Edmonson: Holiday Swingin’

Thursday, November 30

Rocky Mountain Stocking Stuffers: Home for the Holidays

Saturday - Sunday, December 2 & 3

The Queen’s Cartoonists: Holiday Hurrah: Yule Love It!

Friday, December 22

Cameron Carpenter

Friday, February 2

Canellakis-Brown Duo: b(Romance)

Thursday, February 22

Aquila Theatre: Fahrenheit 451

Thursday – Friday, February 29 – March 1

Special EFX: Featuring Chieli Minucci & Karen Briggs

Saturday, March 9

Akropolis Reed Quintet

Friday, March 15

The Music Man

Co-presented with Performance Now Theatre Company

Fridays – Sundays, March 22 – April 7

Flamenco Vivo Carlota Santana: Fronteras

Thursday, April 18

3 EASY WAYS TO REGISTER

Lakewood Residents: July 18 at 10 a.m.

Nonresidents: July 20 at 10 a.m.

ONLINE

Lakewood.org/Register

BY PHONE

303-987-4800

Phone registration is by credit card only .

IN-PERSON at all listed facilities .

IN-PERSON, VIRTUAL AND HYBRID OPTIONS AVAILABLE. Virtual classes held via Zoom. To download and view tutorials, visit Lakewood.org/Zoom.

REFUND, CREDIT AND TRANSFER POLICY

All credit/refund requests must be made at least seven days prior to the start of a program . Requests will be evaluated on a case-by-case basis and are subject to a 50% processing fee Refunds can be added to your household account or issued via check or credit card; no cash refunds View the full policy at Lakewood .org/CRRules To request a refund, contact the facility where the program is located, email CRinfo@Lakewood .org or call 303-987-7800

INCLUSION AND ACCESSIBILITY SERVICES

Lakewood welcomes individuals of all ages and abilities to our programs and activities The city’s Therapeutic Recreation team is here to assist in discussing adequate accommodations or adaptations Help us prepare by contacting us at least two weeks prior to the program beginning by calling 303-987-4867 or emailing RISE@Lakewood .org

Thank You Community Partners!

ON THE COVER

Stay steady and create balance in life with classes and programs to keep you focused on learning new things and staying active . Lakewood camps will keep the kids busy too! See the CAMPS section of this guide on page 67 .

Lakewood Recreation Centers

CARMODY RECREATION CENTER

2200 S Kipling St . Lakewood, CO 80227 720-963-5360

Carmody@Lakewood .org

Lakewood.org/Carmody

CHARLES WHITLOCK RECREATION CENTER

1555 Dover St Lakewood, CO 80215 303-987-4800

CWRC@Lakewood .org

Lakewood.org/Whitlock

RESIDENT FEES

GREEN MOUNTAIN RECREATION CENTER

13198 W Green Mountain Dr Lakewood, CO 80228

303-987-7830

GMRC@Lakewood .org

Lakewood.org/ GreenMountain

LAKEWOOD LINK RECREATION CENTER

1295 S Reed St Lakewood, CO 80232 303-987-5400

LINK@Lakewood .org

Lakewood.org/Link

NONRESIDENT

*3 month minimum requirement; monthly pass payments must be made with a credit/debit card. MILITARY DISCOUNT

25% OFF ALL FEES Active and retired military with proof of service.

Each additional person in the household $7

*3 month minimum requirement; monthly pass payments must be made with a credit/debit card.

MILITARY DISCOUNT

25% OFF ALL FEES Active and retired military with proof of service.

GENERAL ADMISSION FITNESS AND AQUA FITNESS CLASSES

Classes offered by reservation only, up to eight days in advance at Lakewood .org/Register or by calling to check day-of availability General admission fitness and aqua fitness classes are offered at all four recreation centers and Clements Community Center .

SEE GENERAL ADMISSION CLASS SCHEDULES IN FITNESS & WELLNESS AND OLDER ADULT SECTIONS.

SEE AQUA FITNESS CLASSES IN AQUATICS SECTION.

INDOOR RACQUETBALL

Drop-in (first-come, first-served) indoor racquetball is offered at Green Mountain and Charles Whitlock recreation centers during open hours Reservations are encouraged but not required Unreserved courts are available on a first come, first serve basis

INDOOR PICKLEBALL

Drop-in (first-come, first-served) indoor pickleball is offered on select days at Carmody, Charles Whitlock and Green Mountain recreation centers . View the schedule at Lakewood org/Pickleball.

EQUIPMENT ORIENTATIONS

Call any recreation center to sign up for a free orientation for adults and youth ages 12+

FACILITY RENTALS

Learn about spaces available for small meetings to large banquets at Lakewood.org/Rentals.

FIRST-TIME VISITORS

We are happy to provide tours and answer any questions

RECREATION MEMBERSHIPS

INSURANCE-BASED MEMBERSHIPS

Check with your insurance provider to see if you qualify

ADULTS (AGES 18–64)

• Active & Fit Direct

• Prime

OLDER ADULTS

• Renew Active™ and OnePass from UnitedHealthcare is available with select Medicare Advantage plans.

• The SilverSneakers® Fitness Program and Silver&Fit® are for Medicare eligible members

ALL MEMBERSHIPS INCLUDE:

• FREE admission to all four recreation centers

• FREE general admission classes designed for you, no matter your fitness level .

• FREE admission to aqua fitness classes .

• 20% DISCOUNT on select registration classes, first personal training package and BODYPUMP™ pass .

Older Adult and Family Services Centers

CLEMENTS COMMUNITY CENTER

1580 Yarrow St . Lakewood, CO 80214

303-987-4820

Fax: 303-987-4841

TTY: 303-987-4840

Clements@Lakewood .org

Lakewood.org/OlderAdults

Arts and Parks Facilities

LAKEWOOD CULTURAL CENTER

470 S Allison Parkway Lakewood, CO 80226 303-987-7845

Lakewood.org/CulturalCenter

WASHINGTON HEIGHTS ARTS CENTER

6375 W . First Ave . Lakewood, CO 80226 303-987-5436

Lakewood.org/WHAC

WILBUR ROGERS CENTER

12100 W . Alameda Parkway Lakewood, CO 80228 303-987-2490

Fax: 303-987-4863

Lakewood.org/FamilyServices

HERITAGE LAKEWOOD BELMAR PARK

801 S Yarrow St Lakewood, CO 80226 303-987-7850

Lakewood.org/Heritage

BEAR CREEK LAKE PARK

15600 W Morrison Road Lakewood, CO 80465 303-697-6159

Lakewood.org/BCLP

Facility Locations

PRIVATE USE OF PUBLIC FACILITIES

The City of Lakewood has a paramount concern for public safety To ensure the safety of our patrons and to minimize risks and liability, only employees of the City of Lakewood or approved designees are authorized to provide any type of instruction on the premises of any facility operated by the City of Lakewood City staff reserves the right to monitor activities that appear to violate this policy

RECREATION CENTER INDOOR POOLS

Pool repairs are set to occur this summer at several locations . Visit Lakewood.org/Pools for the most up-to-date information and facility hours

CARMODY RECREATION CENTER INDOOR POOL

Address: 2200 S . Kipling St .

Information: 720-963-5360

Schedule: Visit Lakewood org/CarmodyPool

Pool Temperature: 80–83 degrees

Carmody has 17-yard lap lanes, 25-yard lap lanes and 50-meter lap lanes available . Pool features include 1- and 3-meter diving boards available for public use Lap swim and open swim times will vary

GREEN MOUNTAIN RECREATION CENTER POOL

Address: 13198 W . Green Mountain Dr .

Information: 303-987-7830

Schedule: Visit Lakewood .org/GMRCPool

Pool Temperature: 80–83 degrees

Six 25-meter lap lanes available Lap swim times will vary

LAKEWOOD LINK RECREATION CENTER POOL

Address: 1295 S Reed St

Information: 303-987-5400

Schedule: Visit Lakewood .org/LinkPool

Pool Temperature: 90–93 degrees

This warm-water leisure pool features a separate zero depth entry play area with water features for smaller tots, as well as a play structure that includes slides, water guns and more! Adult water walking and open swim times vary .

Aquatics/Swimming

SPECIALTY CLASSES

MASTERS SWIM TEAM (AGES 18+)

Join the Lakewood Dawgs Masters team where beginning swimmers and seasoned athletes master their goals! Coaches will lead participants through workouts designed for all abilities and provide ongoing stroke feedback Competitive swimming experience is not required, but participants should have an understanding of basic strokes.

Information: MasterSwimTeam@lakewood .org or view swim team details at Lakewood .org/AdultSwim

Required: A Lakewood Master’s Swim Team pass is required for all Master’s Swim Team practices Drop-ins are not allowed for this swim team

Ages: 18+

LIFEGUARD TRAINING

The American Red Cross Lifeguarding class combines classroom and online learning . Successful candidates will receive an American Red Cross certification in Lifeguard Training, CPR/AED, and First Aid and learn the duties and responsibilities of becoming a Professional Lifeguard Lifeguard certification requirements: candidates must be 15 years of age by the end of the class; pass prerequisite skills before the first day of class; attend all sessions; complete online modules prior to the start of class .

Information: Lakewood .org/Register search

keyword: Lifeguard

Required: See Lifeguard certification requirements above Ages: 15+

$175 Resident, $205 Nonresident

LOOKING

JOIN OUR AQUATICS TEAM TODAY!

Make new friends. Become a leader. Help others. Have an awesome time!

Lakewood.org/Jobs

Recreation@Lakewood.org

IMPORTANT RULES FOR YOUR POOL VISIT

• Parents/guardians are responsible for actively supervising children when using Lakewood aquatic facilities

• Anyone under 7 years of age must be accompanied by an adult in the pool .

• Anyone 7–10 years of age must be accompanied by a swimmer 12 years of age or older or an adult present in the pool area

• No water wings or swimming suits with flotation devices built in are allowed in Lakewood aquatic facilities . Only Coast Guard-approved life jackets or life floats may be worn by swimmers Life jackets are available at all facilities .

• Swim diapers are required for all non-toilet-trained swimmers Appropriate diapers are available for purchase at each facility .

• Proper swimming attire is encouraged at all facilities

• All indoor and outdoor pools are nonsmoking facilities

• Additional rules are posted at each facility .

• The lifeguards have the authority to enforce these and any additional rules based on participant safety

• Glass containers are not allowed near any pool areas .

• No alcohol allowed, as stated in Community Resources Department rules, found at Lakewood org/CRRules

GROUP SWIM LESSONS (YOUTH)

Kids will learn the fundamentals of swimming while building confidence in the water . Lessons offered at Carmody and Link pools .

Information: SwimLessons@Lakewood .org Register at: Lakewood .org/Register OR at any Lakewood Recreation Center

Keyword: SwimLessons

Classes are held Mon/Wed evenings at LINK and Tue/Thu at Carmody.

Swim lesson sessions and registration dates:

AQUA FITNESS CLASSES

SEPT. 5–DEC. 29

Current Class Schedule: Lakewood org/AquaFitness

Lakewood’s Aqua Fitness team provides inclusive, effective programs for any level of fitness . Each class is designed to provide a great total-body workout Ongoing participation will help build strength, improve balance and improve overall fitness .

AQUA AI CHI

Challenge Level 1–3

Ai Chi is a contemplative, breath-focused, stretching and strengthening form of exercise that quiets the mind and recharges the spirit and body Led in soothing warm water, Ai Chi involves slow, focused movements to balance your natural healing systems .

ARTHRITIS MOVEMENT

Challenge Level 1–2

Classes are designed for individuals with arthritis but are open to anyone Led in shallow, warm water pools, classes focus on improving the range of motion for all joints, developing balance and coordination, and maintaining independence for daily living .

DEEP WATER

Challenge Level 3–5

These no-impact classes are designed for individuals looking for a new twist on the energizing workouts found in the shallow water . Led in cooler water pools, each class uses the resistance of the water, equipment and intervals to provide a total body workout Participants should be comfortable in 10–12 feet of water .

SHALLOW WATER

Challenge Level 2–4

Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity Led in both warm and cooler water pools, each class uses the resistance of the water along with resistance equipment and structured intervals to provide a total body workout .

AQUA ZUMBA

Challenge Level 2–4

Zumba in the water! An intermediate fitness level is recommended for this energetic dance-based aqua class .

GLIDE FIT

Challenge Level 3–5

Take your total body workout to the next level on GlideFit boards during drop-in classes at Morse Park pool! Using aquatic-based stability training (ABST), this class incorporates yoga, high-intensity interval training (HIIT), core strength and cool-down exercise to maximize the benefits of floating fitness .

COST AND PASS OPTIONS

AQUA FITNESS

Included in all facility memberships and insurance-based membership programs, except for GlideFit. Classes are subject to cancellation or time change.

You must register for all General Admission classes at Lakewood.org/Register. Reservations can be made up to 8 days in advance .

GLIDEFIT

Drop-in (per class): $10 Resident, $12 Nonresident 10 Classes: $80 Resident, $100 Nonresident

INSURANCE-BASED MEMBERSHIP BENEFITS

If you are a member of an insurance-based membership, all aqua fitness classes are included in your pass, except for GlideFit .

Learn more about insurance-based memberships at Lakewood org/RecMemberships

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace

LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

ADULT PERFORMING ARTS

Information: 303-987-7845

MUSIC

Select classes open to teens, see listed age range and additional classes listed under Youth Performing Arts .

Arts and History

CONTINUING UKULELE

Students in this workshop on the ukulele will continue to develop authentic musicianship and ukulele skills This class may be taken more than one time . A playable ukulele required.

Required: Intro to Ukulele or instructor permission

A one-time textbook fee of $10 is payable to the instructor on the first day of class .

Ages: 15+

Instructor: HCA Staff

$55 Early registration price, $65 Regular price

BEGINNING HARMONICA

Come spend time with us honking around with one of the most amusing and affordable music-making tools . Students will learn about the types of harmonicas, the standard layouts, how to isolate single notes, and how to read harmonica tablature and standard notation . Students may bring their own diatonic harmonica in the key of C or may purchase one from the instructor for $20.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class

Ages: 15+

Instructor: HCA Staff

$55 Early registration price, $65 Regular price

INTRO TO GUITAR

In six weeks, you’ll learn to read sheet music and tablature, know the most important chords, learn how to finger-pick melodies, master a little music theory, and play solo and ensemble pieces . No previous guitar or music experience is necessary A playable acoustic guitar is required.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class .

Ages: 15+

Instructor: HCA Staff

$55 Early registration price, $65 Regular price

INTRO TO UKULELE

The ukulele is an engaging, fun, and easy-to-pick-up instrument Students will learn to read standard sheet music and tablature, harmonize using chords, and study music theory We’ll explore tips for buying, tuning, and maintaining your ukulele . No previous musical experience is necessary! A playable ukulele and practice time at home are required.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class

Ages: 15+

Instructor: HCA Staff

$55 Early registration price, $65 Regular price

CONTINUING GUITAR

Continue your journey into guitar with new chords, more complicated melodies, and chord-melody arrangements designed for solo and ensemble play A playable acoustic guitar is required.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class .

Ages: 15+

Instructor: HCA Staff

$55 Early registration price, $65 Regular price

Arts and History

SPOKEN WORD

ADULT VISUAL ARTS

DIGITAL ART

Information: 303-987-7845

PROCREATE FOR BEGINNERS: DIGITAL ILLUSTRATION 101

Challenge Level 1

PERFORMANCE

Information: 303-987-7845

SPOKEN WORD

Come and explore the structure, styles and electrifying performance of poetry! Unleash your inner artist and develop the confidence to express yourself in front of others Through writing techniques and voice/body exercises, hone your skills and add some flair to your delivery . By the end, you’ll have a deep understanding of poetic writing, performing and the power of healthy self-expression!

Ages: 18+

Instructor: Anthony Morales

$45 Early registration price, $55 Regular price

Put the paint brushes down and let’s pick up the stylus in this intro to digital art and illustration in Procreate! Learn key principles and core skills required to step into the digital art realm Explore tips and tricks unique to a digital canvas and the quirks of the digital pen A light study of graphic design and drawing will be woven into this class iPads and stylus provided .

Ages: 16+

Instructor: Mailin Plagge

$45 Early registration price, $55 Regular price

DIGITAL ART: STICKER MANIA

Challenge Level 1–3

Make your own sheet of adorable critters or characters that you can stick anywhere you want! Learn how to use layers, masking and adjustment tools to create your creations . As well as how to focus on brushwork and linework to bring your characters to life and make them visually appealing Best part — you’ll get a sticker sheet to take home and enjoy iPads and stylus provided.

Ages: 16+

Instructor: Mailin Plagge

$45 Early registration price, $55 Regular price

DIGITAL ART: EXPRESSIVE ANIMAL PORTRAIT

Challenge Level 1–3

Learn to create expressive portraits of our furry friends! In this class, we’ll use linework, brushwork, color theory and the use of light Not a pro? That’s okay! Our approachable techniques will help you create beautiful and expressive animal portraits that you’ll be proud to display . Let’s unleash our creativity and love for animals together! iPads and stylus provided.

Ages: 16+

Instructor: Mailin Plagge

$45 Early registration price, $55 Regular price

DIGITAL ART: CREATING A HOLIDAY CARD

Challenge Level 2–3

Ready to get in the holiday spirit and create your own unique holiday card? We’ll provide you with everything you need to design the front cover of your card and leave with five prints to send out! Whether you want to create a silly pun-filled card or a serene winter scene, the possibilities are endless! Spread cheer with your own unique and creative design iPads and stylus provided.

Prerequisite: Procreate for Beginners, Activity #37A1009 or previous experience with Procreate .

Ages: 16+

Instructor: Mailin Plagge

$25 Early registration price, $35 Regular price

DIGITAL ART: ATMOSPHERIC SCENES

Challenge Level 1–3

Let’s dive into the world of moody, magical and magnificent digital illustration! Create beautiful and otherworldly scenes that will transport your art to a place of wonder and enchantment Learn tips and tricks on the digital pen to enhance your digital drawings and add depth, luminance and a sense of atmosphere to your composition . iPads and stylus provided.

Ages: 16+

Instructor: Mailin Plagge

$45 Early registration price, $55 Regular price

DRAWING & PAINTING

Information: 303-987-7845 LCC

Information: 303-987-5436 WHAC

THE ART OF SEEING

Challenge Level 1–2

Unlock your creative potential and explore the foundations of drawing & painting, in this beginner’s course . Instruction will include an introduction to composition, light, value, the use of line and shape, basic design principles and a variety of drawing tools Supply list is included on your receipt.

Ages: 16+

Instructor: Daniel Granitto

$125 Early registration price, $135 Regular price

Arts and History

BEGINNING WATERCOLOR

Challenge Level 1–3

Discover the materials and concepts unique to watercolor painting Practice techniques such as wet, dry and overlaying brushstrokes Explore paint washes and get comfortable setting up your palette . Great forbeginning and developing students . Supply list is included on your receipt.

Ages: 16+

Instructor: Izzy Lozano

$135 Early registration price, $145 Regular price

LANDSCAPES IN WATERCOLOR

Challenge Level 3–4

Traverse the landscape and capture landscapes in watercolor Gain confidence in building an outdoor scene with atmosphere, nature and man-made structures Develop sketches to guide your paintings, achieve colorful washes and most importantly, have FUN! Instruction will include demonstrations, guided observation and critique . Supply list is included on your receipt.

Required: Prior watercolor experience .

Ages: 16+

Instructor: Jay O’Shea

$135 Early registration price, $145 Regular price

DRAWING LIGHT: GRAPHITE POWDER

Challenge Level 2–4

Discover the magic of tonal drawing with powdered graphite . Learn how to use this exciting and versatile material alongside your pencils, to create a rich and dynamic atmosphere Use a variety of additive and subtractive techniques to convey a wide range of surfaces, textures and modes of mark-making Supply list is included on your receipt.

Required: Basic drawing skills

Ages: 16+

Instructor: Daniel Granitto

$125 Early registration price, $135 Regular price

Arts and History

PAINTING FUNDAMENTALS

Challenge Level 2–3

Pull out your paints and get started on a journey of artistic expression Topics will include the use of color, composition and balance to create informed pieces of art Instruction will include hands-on demonstrations, guided observation, class discussion and critique . Acrylic paints are recommended for beginners; oil paints are permitted . Supply list is included on your receipt.

Recommended: Basic drawing skills .

Ages: 16+

Instructor: Izzy Lozano

$135 Early registration price, $145 Regular price

PAINTING WITH PURPOSE

Challenge Level 3–5

Ready to take your paintings to the next level? Dig deeper into content, combining personal experience and creative thought into authentic subject matter . Students will be pushed to explore themes and deeper meaning, all while refining their foundational skills . Oil and acrylic mediums welcome Supply list is included on your receipt.

Required: Basic painting experience .

Ages: 16+

Instructor: Izzy Lozano

$135 Early registration price, $145 Regular price

CONTINUING WATERCOLOR

Challenge Level 3–5

Unleash your creative process and explore a broad range of approaches for applying water-based paint to paper Enjoy camaraderie and individualized attention as part of this community of painters . Instructor will feature a different technique or painting style; follow along and experiment to develop your own unique method Supply list is included on your receipt.

Required: Prior watercolor experience .

Ages: 16+

Instructor: Gail Firmin

$135 Early registration price, $145 Regular price

EXPLORING PORTRAITURE

Challenge Level 2–3

Explore the world of portraiture through this mixed media course Use your preferred medium or mix it up and try something new! Students will learn how to draw the human head from any angle, mix accurate skin tones and capture likeness and personality . Class instruction will include demos, examples and critique while helping you develop skills in drawing and painting portraits Supply list is included on your receipt.

Recommended: Basic drawing skills .

Ages: 16+

Instructor: Slawa Radziszewska

$125 Early registration price, $135 Regular price

(No class Nov. 22)

BEGINNING OIL PAINTING

Challenge Level 2–3

Begin your study of oil painting and experience the joy of layers, sheens, and rich, vibrant colors Learn what you need to get started and experiment with the use of various mediums, agents and paints Class instruction will include demonstrations, examples and critique while emphasizing basic representational imagery Supply list is included on your receipt.

Recommended: Basic drawing skills .

Ages: 16+

Instructor: Slawa Radziszewska

$135 Early registration price, $145 Regular price

(No class Nov. 23)

PAINTING WITH PASTELS

Challenge Level 2–4

Develop a greater understanding of pastel painting, while examining landscapes as a subject Capture light, space and texture in a variety of colors Topics will include composition, color and surface techniques, along with effective materials and class critique . Supply list is included on your receipt.

Required: Basic drawing skills

Ages: 16+

Instructor: Norbert Nagel

$125 Early registration price, $135 Regular price

CONTINUING OIL PAINTING

Challenge Level 2–5

Practice oil painting techniques, while refining your skills in representing portraits, landscapes, still life and more Work with an experienced oil painting instructor and collaborate with peers to continue your study of this traditional art practice . Supply list is included on your receipt.

Required: Completion of Beginning Oil Painting, or previous oil painting experience .

Ages: 16+

Instructor: Slawa Radziszewska

$135 Early registration price, $145 Regular price

Arts and History

WATERCOLOR FOR EVERYONE WORKSHOP

Challenge Level 1–3

Want to find out if watercolor is for you? Join us for this fun and easy workshop that will introduce you to your new favorite medium Learn about simple materials, color mixing basics and other essential information to get you started on your new artistic passion!

Ages: 16+

Instructor: Sect . 01) Gail Firmin, Sect . 02) Daniel Granitto

$45 Early registration price, $55 Regular price

INTRO TO ZENTANGLE

Challenge Level 1–3

Do you want to try something fun and new? The Zentangle Method is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns . If time allows, students will also have the opportunity to work with black tiles and white ink Materials included.

Ages: 16+

Instructor: Susan Michalakes

$45 Registration price

PET PORTRAIT WORKSHOP

Challenge Level 2–4

ZENTANGLE FOR PEACE OF MIND

Challenge Level 1–3

Interested in exploring more about zentangles for your peace of mind? Explore different tangles, shading, standalone patterns, Renaissance tiles, mandalas, using color and more! This great art form is good for destressing, opening creative blocks and further exploring your inner artist!

Prerequisite: Intro to Zentangle . Materials included

Ages: 16+

Instructor: Susan Michalakes

$45 Registration price

REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

Paint your puppy, cat, birds and more in this fun workshop focused on pet portraiture! Pick up tips in measuring proportions, representing textures such as fur and feathers, capturing personality and playing with colors for fun aesthetic effects All painting and drawing mediums are welcome .

Recommended: Basic drawing skills .

Ages: 16+

Instructor: Slawa Radziszewska

$65 Early registration price, $75 Regular price

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner

LEVELS 2, 3 & 4

Beginner/intermediate

LEVELS 4 & 5

Intermediate/advanced

Arts and History

WINTER WATERCOLOR WORKSHOP

Challenge Level 2–4

Celebrate the winter season with a fun paint-along workshop Create a beautiful scene of snow, as you learn watercolor skills along the way Spend a Saturday trying something new or take this workshop as another step in your painting practice .

Recommended: Prior watercolor experience

Ages: 16+

Instructor: Jay O’Shea

$45 Early registration price, $55 Regular price

PAINTED HOLIDAY CARDS WORKSHOP

Challenge Level 1–3

Get in the holiday spirit and let your creativity flow, as you use watercolor techniques to design your own unique holiday greeting card Our teacher will guide you through the process, so have a fun, festive day of painting! You’ll create a few cards in class and take home the skills needed to create more!

Ages: 16+

Instructor: Jay O’Shea

$45 Early registration price, $55 Regular price

MASTERING PORTRAITS: DRAWING THE FEATURES

Challenge Level 2–3

Improve your portraiture skills in this short workshop focused on drawing the features of the human face Learn how to draw eyes, noses, lips and ears Practice drawing the full face, three-quarter view and profile, as well as smiles, teeth and facial expressions . Class instruction will include step-by-step demonstrations, examples and helpful feedback about your own art projects

Recommended: Basic drawing skills .

Ages: 16+

Instructor: Slawa Radziszewska

$45 Early registration price, $55 Regular price

FIBERS

Information: 303-987-5436

FIBERS LAB!

Challenge Level 1–2

Join us for a Friday night craft party as we play around with a variety of quick projects . Get hands-on with simple stitches, weaves, dyes and more for a taste of the wide world of fibers Each section is a different project, so sign up for one or all! Sect . 01) Off-loom weaving, Sect . 02) Needle felted garland .

Ages: 16+

Instructor: Sect . 01) Diana Pemberton, Sect . 02) Cathy Jacobus

$35 Early registration price, $45 Regular price

VERSATILE REP WEAVE

Challenge Level 3–4

Rep is a very old weave from Scandinavia, an area known for brightly colored geometric patterns . Rep weave produces a warp-faced sturdy fabric often used to make rugs, placemats, runners and tote bags Students will design, plan, and weave their own unique creations

Required: Must be able to dress own loom .

Ages: 16+

Instructor: Pamela Bliss

$150 Early registration price, $160 Regular price

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner

LEVELS 2, 3 & 4

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800 .

Beginner/intermediate

LEVELS 4 & 5

Intermediate/advanced

TAKE THE CROOKED PATH: KROKBRAGD

Challenge Level 3–4

Krokbragd (“crooked path” in Norwegian) is a wonderful Scandinavian weave structure for rugs After learning the mechanics of Krokbragd, each student will design and weave their own miniature rug to use as inspiration for future projects! Color and composition will be discussed and motifs shared .

Required: Must be able to dress own loom

Ages: 16+

Instructor: Pamela Bliss

$150 Early registration price, $160 Regular price

BEGINNING WEAVING II

Challenge Level 3–4

Building on skills learned through an introduction to the table loom, beginning students will progress to a FLOOR loom, gaining experience with larger weaves and bigger machines . Students will continue refining project planning skills and experiment with color, texture and pattern .

Required: Two completions of Beginning Weaving I, or intermediate weaving experience .

Ages: 16+

Instructor: Diana Pemberton

$150 Early registration price, $160 Regular price

Arts and History

SEWING MACHINE BASICS

Challenge Level 1–2

Have you always wanted to learn to sew? Grab some fabric and let’s get started! Perfect for complete beginners, or anyone wanting a refresher on the first steps of sewing with a machine We’ll go over the basics of selecting fabric and notions, threading your machine, pinning and sewing straight seams, common sewing problems and easy solutions, all while sewing a fun starter project

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

BEGINNING WET FELTING

Challenge Level 1-2

Felting is an ancient art, used historically all over the world . This course will explore the process of wet felting! We will cover the basics of felting, talk wool and learn about using resists to create pillows, 3D objects, and more Turning wool to felt is like magic — learn this craft with simple materials and have fun discovering the world of felt!

Ages: 16+

Instructor: Diana Pemberton

$150 Early registration price, $160 Regular price

BEGINNING TAPESTRY

Challenge Level 1–2

If you are interested in learning to weave, but not quite ready for a loom, then this class is for you Working on simple frames, we’ll discover the basics of weaving, explore tapestry and finishing techniques and play with a plethora of materials .

Ages: 16+

Instructor: Diana Pemberton

$95 Early registration price, $105 Regular price

CREATIVE MENDING

Challenge Level 1–2

Did your favorite jeans rip again? Is that old vintage sweater full of moth holes? Come learn some creative solutions for mending your most loved clothes! We will look at darning styles, making patches, Sashiko and embroidery techniques Materials are provided but bring any projects you want to share or work on!

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

Arts and History

INTRO TO PUNCH NEEDLE

Challenge Level 1–2

Tufting is all the rage right now — but where did it start? Explore the manual version of the tufting gun — the punch needle! Punch Needle can be used in conjunction with tufting guns or solo to create gorgeous, embroidered artwork — rugs, wall art, cushions, clothing embellishment and more . Try your hand at this meditative practice and learn uses, finishing and more!

Ages: 16+

Instructor: Diana Pemberton

$55 Early registration price, $65 Regular price

BEGINNING WEAVING I

Challenge Level 1–3

Enter the enchanting world of four-shaft weaving in this class designed for those with little or no knowledge of this craft . Using a TABLE loom, students will learn how to plan a project, measure and organize yarn and create a plain weave scarf in wool

Ages: 16+

Instructor: Diana Pemberton

$150 Early registration price, $160 Regular price

HAND-PAINT YOUR WARP

Challenge Level 2–3

Hand-painting warp yarn opens a new world of woven color play! Learn how to plan your color scheme, anticipate color blending, mark your yarn & tie it for dyeing Students will learn to mix & mordant their own dye, apply it to a warp in creative ways, set the dye and wash! We will make enough warp for two fabulous scarves .

Ages: 16+

Instructor: Diana Pemberton

$45 Early registration price, $55 Regular price

INTRO TO NEEDLE-FELTING WORKSHOP

Challenge Level 1–2

Warm up with wool this winter and learn the craft of needle felting! Get started on the basics of creating fuzzy characters, accessories or other felted designs . A great beginner craft with lots of applications to make gifts, small sculptures or enhance sewing projects and other fiber creations

Ages: 16+

Instructor: Cathy Jacobus

$45 Early registration price, $55 Regular price

CONTINUING RIGID HEDDLE WEAVING

Challenge Level 2–3

Do you know the basics of Rigid Heddle weaving, but are ready to explore more techniques? This is the weaving workshop for you! In this workshop, you’ll be able to explore some new weaving skills We’ll cover stripes and checks, lace and clasped warp

Required: Completion of Intro to Rigid Heddle, or previous Rigid Heddle experience

Ages: 16+

Instructor: Robin Wilton

$65 Early registration price, $75 Regular price

INTRO TO TUFTING

Challenge Level 1–2

Custom rugs? Check! Eye-catching fiber wall art? Check! Fuzzy gifts for all your friends? Tufting has it all! Jump on this latest creative craze and learn how to use an electric tufting gun to create something soft and spectacular . It’s easy to get started and a thrill to make

Instructor: Diana Harper

$115 Early registration price, $125 Regular price

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner LEVELS 2, 3 & 4

Beginner/intermediate LEVELS 4 & 5

Intermediate/advanced

BEYOND BEGINNING INKLE LOOM WORKSHOP

Challenge Level 2–3

Go further on the Inkle loom and discover endless possibilities for narrow weaves Pick up new techniques, variations and Inkle loom patterns to impress your friends and decorate your projects Instruction will include picots and rep weave, as well as three different pickup techniques for complex designs .

Required: Completion of Beginning Inkle Loom or previous Inkle experience

Ages: 16+

Instructor: Robin Wilton

$65 Early registration price, $75 Regular price

EASY DYES

Challenge Level 1–2

Dip into the fun, colorful world of at-home dyeing . In this workshop, we’ll introduce cheap, easy-to-find dye sources that you can work with at home From avocado pits & onion skins to Gatorade & Soy Milk, there’s plenty of inspiration right in your kitchen . Learn what mordants are and when you must use them, including tips on extracting color and preserving your creations

Ages: 16+

Instructor: Diana Pemberton

$65 Early registration price, $75 Regular price

METALS

Information: 303-987-5436

PRECIOUS METAL CLAY — CELTIC DESIGNS

Challenge Level 1–5

Immerse yourself in the beauty of Celtic art and create jewelry inspired by the artwork of Ireland, Scotland and beyond . Precious Metal Clay (PMC) allows you to make jewelry in a malleable “clay”, that when fired, turns into a beautiful metal Our expert instructor will guide you through the process to create unique Celtic designs in BRONZE PMC . No experience or soldering necessary.

Ages: 16+

Instructor: Laurey Patten

$75 Early registration price, $85 Regular price

PRECIOUS METAL CLAY — SILVER JEWELRY

Challenge Level 1–3

Precious Metal Clay (PMC) is an exciting medium that combines powdered metal with a clay-like binder that, when fired, transforms into silver pieces to polish and finish into beautiful jewelry . A fun class for Jewelers, Ceramicists and anyone looking to step up their style! With PMC, students can create SILVER jewelry such as earrings, pendants and rings with ease! No experience or soldering necessary.

Ages: 16+

Instructor: Laurey Patten

$115 Early registration price, $125 Regular price

PRECIOUS METAL CLAY — BRONZE JEWELRY

Challenge Level 1–5

Imagine you could form metal jewelry with the ease of clay With Precious Metal Clay (PMC), you can! PMC is an exciting, clay-like medium that, when fired, transforms into durable metal This course will introduce you to PMC, and you will leave with pieces of wearable jewelry in BRONZE . No experience or soldering necessary.

Ages: 16+

Instructor: Laurey Patten

$75 Early registration price, $85 Regular price

PRECIOUS METAL CLAY — HOLIDAY BLING!

Challenge Level 1–3

Use Precious Metal Clay (PMC) to create original holiday gifts for your loved ones (or keep them for yourself, we won’t tell!) . With PMC, you can easily create SILVER jewelry or small metal works that when fired, become life-long keepsakes Don’t miss this chance to add some special sparkle to your Holiday season! No experience or soldering necessary.

Ages: 16+

Instructor: Laurey Patten

$115 Early registration price, $125 Regular price

Arts and History

MOSAICS

Information: 303-987-5436

INTRODUCTION TO MOSAICS WORKSHOP

Challenge Level 1–2

Break into the world of contemporary mosaics in this short workshop covering the basic tools and skills needed to create dazzling mosaic artworks preparation, design, grouting and more

Ages: 16+

Instructor: Pam Farris

$75 Early registration price, $85 Regular price

CONTEMPORARY MOSAICS

Challenge Level 1–4

Build a foundation of skills to create stunning, mosaic artworks Topics will include materials, processes, design principles, safety, grouting and gallery considerations

Explore several mosaic methods using glass and ceramic .

Plan to create a mosaic from start to finish

Recommended: Basic mosaic experience

Ages: 16+

Instructor: Pam Farris

$125 Early registration price, $135 Regular price

PAPER & PRINTMAKING

Information: 303-987-5436 WH

Information: 303-987-7845 LCC

INTRO TO RELIEF PRINTMAKING

Challenge Level 1–2

Learn one of the most accessible and meditative forms of printmaking — Relief! Working with Linoleum, students will design, carve and print designs, which can be used again and again to decorate or stand alone as beautiful works of art Practice the steps of transferring drawings to linoleum, thinking in reverse, practicing safe carving, working with multiple colors and the next steps for future designs . No experience necessary.

Ages: 16+

Instructor: Angel Estrada

$65 Early registration price, $75 Regular price

SCREEN-PRINTING BASICS

Challenge Level 1–2

Shine a light on the process of Screen-printing! Learn the basics of transferring a design to a silkscreen to create multiple prints Class includes instruction on creating a design, then coating, exposing and printing a screen, as well as helpful tips and tricks!

Ages: 16+

Instructor: HCA Instructor

$95 Early registration price, $105 Regular price

HOLIDAY PRINTS!

Challenge Level 1–3

Play around with prints, while making your own unique holiday printed paper and cards! Experiment with pattern, stencils and colors while learning the basics of Monotype printmaking! Learn at-home techniques, while also getting the opportunity to use a printmaking press . Great for printmakers, painters, scrapbookers and all crafters looking for a little holiday fun No experience necessary.

Ages: 16+

Instructor: Angel Estrada

$45 Early registration price, $55 Regular price

IRIS PAPER FOLDING

Challenge Level 1

Come learn this simple and gratifying technique of paper folding to create greeting cards This technique is called ‘iris’ as it draws the eye to the center of the completed work A variety of techniques will be offered to embellish your creation with simple tangles, glitter and gel pens . Students will complete at least one card and be provided with supplies to make at least one additional card

Materials included.

Ages: 16+

Instructor: Susan Michalakes

$45 Registration price

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

INTRO TO BOOK ARTS

Challenge Level 1–2

Take a stab at creating your own handmade books! Perfect for keepsakes, sketchbooks and beautiful gifts, books are a fun art for all Learn simple methods for designing, folding, gluing and sewing a book together . Learn Japanese and European styles of binding books while testing out simple and more complex methods . Students can bring their own unique paper if desired Supply list is included on your receipt.

Ages: 16+

Instructor: Angel Estrada

$65 Early registration price, $75 Regular price

CONTINUING BOOK ARTS

Challenge Level 1–5

Continue the craft of bookmaking, learning more creative methods, and focusing on decoration and customization Incorporate personal materials and study sewing techniques, as well as more complicated folding and gluing patterns Supply list is included on your receipt.

Required: Completion of Intro to Book Arts or experience with Book Arts .

Ages: 16+

Instructor: Angel Estrada

$75 Early registration price, $85 Regular price

POTTERY

Information: 303-987-5436

CLAY LAB!

Challenge Level 1–2

Looking for the perfect date night? Or just want to try your hand at pottery with no commitment? Spend a few hours getting your hands messy in a one-night clay class sure to entertain! Each section is a different project, so sign up for one or all Tools and clay provided Sect 01) Throwing on the Wheel, Sect 02) Holiday Hand-building

Ages: 16+

Instructor: Sect . 01) Jen Pearson, Sect . 02) James McLellan $55 Early registration price, $65 Regular price

Arts and History

IMPORTANT INFORMATION

Due to the high demand of Beginning Pottery, sections will be released in two batches:

Sections 01–03 opens on July 18, 10 a .m . (residents) and July 20, 10 a m . (nonresidents)

Sections 04–06 opens on October 5, 10 a m .

BEGINNING POTTERY

Challenge Level 1–3

Throw, sculpt and carve yourself a whole new passion Get a firm grounding in the basics of wheel-thrown pottery along with an overview of firing, glazing and surface treatments Course fee does not include the cost of clay or additional drop-in time.

Ages: 16+

Instructor: Sect . 01, 04) Christine O’Dea, Sect 02, 05) James McLellan, Sect 03, 06) Zoey Chapin $150 Early registration price, $160 Regular price

REDUCE. REUSE. RECYCLE.

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner

LEVELS 2, 3 & 4

Beginner/intermediate

LEVELS 4 & 5

Intermediate/advanced

Arts and History

CONTINUING POTTERY

Challenge Level 3–5

Improve your skills and get creative with different wheelthrowing, hand-building, glazing and firing techniques Receive individualized attention and learn from your peers in a small class designed for intermediate and advanced students . Course fee does not include the cost of clay or additional drop-in time.

Required: Completion of Beginning Pottery or intermediate pottery experience

Ages: 16+

Instructor: James McLellan

$150 Early registration price, $160 Regular price

ADVANCING YOUR POTTERY

Challenge Level 3–5

Don’t let your skills slow down! Try out different approaches and reach new heights in your ceramic practice Class will focus on new throwing techniques, working more efficiently, making hand-made tools, and creatively dealing with issues that may arise . Intended for intermediate students . Course fee does not include the cost of clay or additional drop-in time.

Required: Intermediate wheel-throwing experience

Ages: 16+

Instructor: James McLellan

$150 Early registration price, $160 Regular price

HAND BUILDING FOR SCULPTURAL WORK

Challenge Level 1–5

Focus on hand-building methods, such as slab and coil building with an emphasis on sculptural work Create forms with function or explore new shapes and techniques to build unique works of art . Instruction and demonstrations will be based on each student’s interest Hand-builders only. Course fee does not include the cost of clay or additional drop-in time.

Ages: 16+

Instructor: Zoey Chapin

$150 Early registration price, $160 Regular price

ALTERED FORMS

Challenge Level 2–5

Continue practicing technique, while incorporating exciting design elements to make your work unique! Wheel-thrown or hand-built vessels can be altered to create decorative utilitarian objects or engaging sculptural works . Experiment with texture, surface quality and combining thrown and hand-built elements to find new forms Course fee does not include the cost of clay or additional drop-in time.

Required: Previous pottery experience .

Ages: 16+

Instructor: Christine O’Dea

$150 Early registration price, $160 Regular price

THROWING WITH INTENT

Challenge Level 4–5

Don’t settle for what you get — learn to create the pieces you want! Put a plan into action and get consistent, beautiful results This class is wheel-focused and designed for intermediate or advanced students with previous wheelthrowing experience . Course fee does not include the cost of clay or additional drop-in time.

Required: Intermediate wheel-throwing experience .

Ages: 16+

Instructor: James McLellan

$150 Early registration price, $160 Regular price

BEGINNING MOLD MAKING & SLIP CASTING

Challenge Level 2–3

Introduction to mold-making and slip casting . We will make one-part molds for slip casting, press-molding in the first week and casting in the second week Expand your pottery practice by learning how to make molds and playing with multiples

Ages: 16+

Instructor: Jessica Lipton

$75 Early registration price, $85 Regular price

GLAZING AND DECORATING

Challenge Level 2–4

Mix it up in the amazing world of glazing and decorating and learn appropriate applications for various forms . Instruction will include decorating with slips and glazes, pouring, dipping and spraying Course will also teach the use of hot wax, wax resist and tape, glaze application methods and how to safely use multiple glazes on one pot .

Required: Previous pottery experience .

Ages: 16+

Instructor: Jessica Lipton

$45 Early registration price, $55 Regular price

FIRING WORKSHOPS

Information: 303-987-5436

IMPORTANT INFORMATION

Registration for Firing Workshops opens one month prior to each event date .

Firings may be rescheduled with little notice, due to wind or fire conditions

WOOD FIRING WORKSHOP

Challenge Level 3–5

Wood fired ceramics have a beautiful surface from the deposit of ash and the mark of flame and make for a truly unique piece!

Participation required. Registration fee is required; the remaining balance is due on the day of unloading and based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience .

Ages: 18+

Instructor: Joann Heimerman

$10 Registration fee

Arts and History

POTTERY PIT-FIRING WORKSHOP

Challenge Level 3–5

Go underground to discover a whole new way to fire your pots! Participation is optional. Registration fee is required; the remaining balance is due on the day of unloading and is based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: Zoey Chapin

$10 Registration price

INTRODUCTION TO RAKU FIRING

Challenge Level 3–5

Embrace the tradition of raku, a Japanese firing technique that adds brilliant hues, shine and crackle to bisque-fired pottery Instruction will include the raku process, theory and technique, safe approaches to firing, reduction methods and materials, cooling, clay selection and glaze application Participation required. Price of registration includes all pieces fired, but capacity is limited.

Required: Previous pottery experience .

Ages: 18+

Instructor: Michael Bowe

$35 Early registration price, $45 Regular price

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800

CHALLENGE LEVELS

LEVELS 1 & 2

Complete beginner

LEVELS 2, 3 & 4

Beginner/intermediate LEVELS 4 & 5

Intermediate/advanced

Arts and History

SAGGAR FIRING WORKSHOP

Challenge Level 3–5

Put your pot in a pot & lock in a variety of colors and shine with Saggar Firing! Participation required. Registration fee is required; the remaining balance is due on the day of unloading and based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: James McLellan

$10 Registration price

ADVANCED RAKU FIRING

Challenge Level 4–5

Practice the many variations of the elegant raku firing technique Bisque-fire your pieces and sign-up for raku firing sessions at 9–10:30 a m ., 10:45 a .m –12:15 p .m , 12:30–2 p .m ., or 2:15–3:45 p .m . Students need to call 303-987-5436 at the time of registration to choose a timeslot. Participation required. Price of registration includes all pieces fired, but capacity is limited.

Required: Completion of Introduction to Raku Firing or previous raku experience .

Ages: 18+

Instructor: Michael Bowe

$45 Early registration price, $55 Regular price

FOIL SAGGAR FIRING WORKSHOP

Challenge Level 3–5

Explore how combustibles, foil and fuming agents add drama and color to your decorative wares Participation required . Registration fee is required; the remaining balance is due on the day of unloading and is based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: James McLellan

$10 Registration price

COPPER & CRACKLE RAKU

Challenge Level 3–5

Try out glistening copper and crackle raku glazes in a fun and fast-moving workshop environment Bring bisque ware to be fired round-robin style ., with participants taking turns firing their work Participation required Registration fee is required; the remaining balance is due on the day of unloading and is based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience .

Ages: 18+

Instructor: Michael Bowe

$10 Registration price

SODA FIRING WORKSHOP

Challenge Level 3–5

Achieve a new range of texture and color by firing your pieces with sodium carbonate, which vaporizes in the kiln and settles on the pieces below with great results! Participation is optional. Registration fee is required; the remaining balance is due on the day of unloading and is based on the number and sizes of pots fired. Additional instructions will be on your receipt.

Required: Previous pottery experience

Ages: 18+

Instructor: James McLellan

$10 Registration price

Arts and History

YOUTH PERFORMING ARTS

THEATER

Information: 303-987-7845

LAKEWOOD CULTURAL CENTER THEATER

YOUTH ENSEMBLE MUSICAL THEATER: HAIRY TALE ROCK

WOODCARVING

Information: 303-987-5436

WOODCARVING FOR ALL

Challenge Level 1–5

Chip away at two exciting woodcarving projects designed for students of all levels Learn the traditional art of European chip carving, relief carving and carving in the round Instruction will include demonstrations, discussions of materials, techniques and tools, and individualized coaching . Materials are provided with an $8 materials fee collected at the first class (for new students only).

Ages: 16+

Instructor: Joseph Sikora

$85 Early registration price, $95 Regular price

HOLIDAY WOODCARVING

Challenge Level 1–5

Learn to carve your own wooden tree ornaments, including Santa and snowmen . You will be guided through the project — starting from safety techniques to wood types, style, tools and painting No experience necessary.

Ages: 16+

Instructor: Joseph Sikora

$45 Early registration price, $55 Regular price

CHALLENGE LEVELS

LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced

Do you have a young thespian that is ready for the stage? Actors will get the full musical theater experience through rehearsals and an evening performance Students will learn techniques in acting, singing and dance, along with performance skills

Minimum actors needed: 20 Roles will be assigned on August 21 .

SHOW SYNOPSIS: You can’t go wrong when you have the magical formula of Charlie Lovett and Bill Francoeur, especially when every single character gets their moment in the spotlight in this musical comedy! Can a children’s show really be about true love? Sure, it can, when those involved include the supremely bratty Prince Rupert, the equally obnoxious Princess Iphigenia, peasant children Elton and his sister Ernestine who sell the family’s electronics for a measly five beans that they hope are magic, and Rapunzel and her brother Bill, who are forced to stay in an enchanted tower because they refuse to get a haircut The prince and princess have been exiled to the wild woods of Wychwood and can’t return home until they each find true love . But who would love such spoiled brats? With a fairytale committee that includes a super-cool big bad wolf and a bumbling fairy godmother making the rules, this rocking and rolling romp is a tangle of twists and turns! Hairy Tale Rock will have you laughing until the curtain falls and everyone, okay almost everyone, has learned the meaning of true love, true sacrifice, and truly hilarious storytelling .

Comedy. Minimum 20 performers.

Performance date: Monday, Nov 13, 2023, 7 p m

Tickets are $10 Ticket fee not included in the price of the registration fee.

Ages: 8–14

$250 Registration price

Arts and History

YOUTH VISUAL ARTS

Information: 303-987-7845 LCC

FAMILY AND FRIENDS ART NIGHT

Gather your family or group of friends and make some art with us! Pre-selected projects are based on the subjects below Children under the age of 10 must be accompanied by an adult. Sect . 01) Funky Yarn Painting, Sect . 02) Snowy

Mountain Painting .

Ages: 7+

Instructor: HCA Staff

$30 Early registration price, $40 Regular price

ART EXPLORERS

Children thrive through art! Our process-oriented instruction develops our art explorers to grow through creating and experimentation which builds self-confidence, hones fine motor skills and develops meaningful art experiences . We will explore different materials, learn about artists and create art in different mediums Children will have lots of messy fun! Lessons do not repeat .

Ages: 3–5

Instructor: Mailin Plagge

$40 Early registration price, $45 Regular price (5 weeks)

*$31 Early registration price, $36 Regular price (4 weeks)

CREATE WITH ME

Spend time together by creating! In this adult and child class, experience the creativity that is sparked by ideas and processes in a way that is meaningful to the child . Students will build fine motor and decision-making skills while building self-esteem Different art mediums will be explored each week such as painting, clay, collage, sensory and much more . Dress for the mess! Lessons do not repeat

Ages: 2–4

Instructor: Mailin Plagge

$40 Early registration price, $45 Regular price (5 weeks)

*$31 Early registration price, $36 Regular price (4 weeks)

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OPEN ART STUDIO

Budding artists will create drawings, paintings, prints, sculptures and much more! Students enjoy this selfdirectional and creative class with a theme focus while learning techniques, concepts, artists and different styles every week Instructor gives individual attention and direction based on projects All are welcome! Materials provided.

Ages: 7–15

Instructor: Mailin Plagge

$55 Early registration price, $65 Regular price (5 weeks)

*$42 Early registration price, $52 Regular price (4 weeks)

SCULPT & STITCH

UPCYCLE RECYCLABLES

PRINTMAKING

PAINTING TECHNIQUES

Improve your artistic skills by exploring the elements of painting Projects will cover a variety of concepts, including composition, shading, perspective, color theory and brush handling We will focus each session on watercolors, acrylics, and experimental painting to make unique and personal works of art All are welcome! Materials provided.

Ages: 7–15

Instructor: Audrey Goodman

$55 Early registration price, $65 Regular price (5 weeks)

*$42 Early registration price, $52 Regular price (4 weeks)

Arts and History

MIXED MEDIA/3D

We can use just about anything to create mixed-media art! Paints, oils, pastels, photographs, foil, beads, feathers, old jewelry, yarn, the list goes on and on! We also get to explore different kinds of sculpture — Styrofoam, clay, and papier mâché . Both art forms speak to self-expression and to thinking outside the box No experience is needed. Materials provided.

Ages: 7–15

Instructor: Audrey Goodman

$55 Early registration price, $65 Regular price (5 weeks)

*$42 Early registration price, $52 Regular price (4 weeks)

TEEN ART NIGHT

These fun and engaging studio nights provide students with instruction and space to work on projects on the subjects below Creativity and artistic voices are highly encouraged! All materials provided. Sect . 01) Pumpkin Carving and Painting, Sect . 02) Freestyle Paint .

Ages: 13–17

Instructor: HCA Staff

$35 Registration price

DIGITAL ILLUSTRATION

Explore and upgrade your digital art skills in Procreate for iPad . Learn to create illustrations, characters, even animated gifs! Loads of tips using different features and techniques to grow your own personal style iPads provided for use.

Ages: 7–15

Instructor: Mailin Plagge

$55 Early registration price, $65 Regular price (5 weeks)

ART STUDIO LAB

Create and share! Join us for fun-filled workshops throughout the season making art and memories with your friends All levels welcome; no prior art experience needed Projects are designed based on the subjects below All materials provided. Sect 01) Pumpkin Carving, Sect 02) Pinecone Art, Sect 03) Nature Inspired Paper Lantern .

Ages: 7–13

Instructor: HCA Staff

$30 Registration price

STOP MOTION ANIMATION

Experience art on a different level! On our provided iPads, students learn techniques to create simple stop motion animation clips with oil-based clay, paper and found objects .

Ages: 7–15

Instructor: Mailin Plagge

$42 Early registration price, $52 Regular price (4 weeks)

Arts and History

POTTERY

Information: 303-987-5436 WH

PARENT & CHILD CLAY TIME!

Bring your adult and spend an evening playing in clay together in this awesome family workshop . Take a whirl around the wheel, creating a clay keepsake and some great memories Wear something you don’t mind getting dirty and have fun! Registration fee is per child (ages 6–12, $35 each). An accompanying adult registration is required, for no additional fee. Limit one adult per child.

Ages: 6–12

Instructor: Sect . 01) Zoey Chapin, Sect . 02) Christine O’Dea

$35 Early registration price, $45 Regular price

MUDSLINGING

Get your hands dirty and have some fun with clay! Students will learn the basic skills of pottery and sculpture and be encouraged to explore three-dimensional possibilities in a variety of creative projects .

Ages: 6–9

Instructor: Zoey Chapin

$75 Early registration price, $85 Regular price

MUD PUDDLES

Let’s create together! Parents and young clay artists will work creatively to make unique clay pots and sculptures Have some family fun working with shapes and colors to build something special with your little ones . Registration fee is per child (ages 6–12, $75 each). An accompanying adult registration is required, for no additional fee. Limit one adult per child.

Ages: 6–12

Instructor: Zoey Chapin

$75 Early registration price, $85 Regular price

KIDS CLAY ART

Take a spin around the amazing world of clay in this pottery and sculpture class . Have fun trying out many classic pottery techniques, including hand-building, tile work, coiling, slabbuilding and wheel-throwing .

Ages: 10–14

Instructor: Christine O’Dea

$75 Early registration price, $85 Regular price

SNOW CREATURES!

Make some fantastic clay creatures to keep you company this holiday season Kids will explore 3D art-making techniques, working in clay We’ll have some winter fun creating snowmen, reindeer, or anything your young artist can dream up!

Ages: 6–12

Instructor: Christine O’Dea

$35 Early registration price, $45 Regular price

TEEN POTTERY AND SCULPTURE

Continuing young clay artists and teens new to the medium will dig into more challenging hand-built sculptures, throwing on the wheel and experimenting with various glazing techniques

Ages: 12–16

Instructor: Christine O’Dea

$75 Early registration price, $85 Regular price

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800 .

Arts and History

HISTORY

Information: 303-987-7850

CLASSES AND WORKSHOPS

SOAPMAKING

Have you ever wondered how to make soap at home? Explore supplies, different techniques, and fun recipes in this class We will use fun ingredients that reflect the season! You will take several pieces of handmade soap with you at the end! All supplies are included in the registration cost . It’s good, clean fun!

y Sep . 12 — Apple Blossom

y Oct 10 — Pumpkin Spice

y Nov 14 — Peppermint

y Dec . 12 — Holiday Pine

Ages: 16+

Instructor: Katrina Hoing

$50 Early registration price, $60 Regular price

CUSTOMIZED BLACKSMITHING

Forge ahead with your blacksmithing craft! Work directly with a blacksmith to create your very own customizable gate hook

Ages: 16+

Instructor: Jeff Race

$225 Early registration price, $235 Regular price

IMPROVE YOUR WRITING IN SPENCERIAN

Familiar with Spencerian style? This class will focus on the improvement and continued development of the lowercase alphabet, and capital letters and is suggested for those who already have some experience with the Spencerian handwriting style

Ages: 16+

Instructor: Renee Jorgensen

$95 Early registration price, $100 Regular price

INTRODUCTION TO CALLIGRAPHY: THE ITALIC HAND

In today’s world, as in the past, the Italic calligraphic hand has many beautiful uses and applications . This workshop offers a solid foundation for learning the Italic lettering hand Learn basic Italic letterforms, letter spacing and proper use of calligraphic materials Finish up with exploration and a finished project .

Ages: 16+

Instructor: Renee Jorgensen

$95 Early registration price, $100 Regular price

HARD CIDER CRAFTING FOR BEGINNERS

INTRODUCTION TO BLACKSMITHING

Introduction to the blacksmithing arts! Use heat, hammer, and anvil as you craft your very own grill tool .

Ages: 18+

Instructor: Jeff Race

$95 Early registration price, $105 Regular price

Want to make your own delicious hard cider? Learn to pick your apples, sterilize your equipment, and start the fermentation process, all while immersing yourself in the rich history of this refreshing beverage The best part — enjoy the hard work (and cider) of you and your classmates at a sampling party on the last day of class! Students will take away one gallon of cider . Must be 21 years of age or older. Sampling party will be held at an offsite location.

Ages: 21+

$105 Early registration price, $115 Regular price

Arts and History

BEGINNING SEWING

Kids love to sew and it is an excellent skill to know . Learn how to fix a hem, sew on a button and all sorts of different stitches We will be starting with the basics of hand sewing and then moving on to sewing on a sewing machine Learn on our machines or bring your own! Many project options will be given including making pillows, stuffed animals, bags and more

Ages: 6–15

Instructor: Holly Causey

$70 Registration price

(No class Nov. 25)

FLASHBACK CRAFTS

Flashback to the 20th century — join Heritage Lakewood for a 20th century flashback . Learn a bit about history, visit a historic building and use a classic craft technique to create a beautiful pitcher, paper-mâché animal, holiday apple pie or a gingerbread house . Classes are perfect for adult and child collaboration .

y Sep . 14 — Pottery Pitcher

y Oct 19 — Paper-Mache Farm Animal

y Nov 16 — The Art of Pie

y Dec . 14 — Gingerbread Traditions

Ages: 10+

$20 Registration price

LUNCHEONS AND LECTURES

HISTORICAL LUNCHEON

Enjoy a delicious lunch and an exciting presentation on a historical topic! Email SteLue@Lakewood.org for dietary restrictions.

y Sep 12 — Honoring our Veterans: Learn about Aurora’s Freedom Memorial, and how this site and organization honor those who serve and are serving a grateful nation .

y Nov . 14 — Back in the Day, Holidays: Put on your cat eye glasses and have another helping of Jell-O salad as we celebrate the holidays, mid-modern style!

Ages: All

$20 Registration price

HISTORY HAPPY HOUR

Join us as we explore exciting themes tied to Lakewood’s exciting past!

y Oct . 10 — What The Tree Saw: What has a 117 year old tree witnessed during it’s lifetime? A lot! Follow the tree rings of Heritage Lakewood’s Cason Howell Homestead tree section through historical events, both local and worldwide

y Dec 12 — A Day That Will Live in Infamy: Join local Historian, Lance Jones, as we remember the attack on Pearl Harbor .

Ages: All

$5 Early registration price, $5 Regular price

SKATEBOARD (DECK)ORATING

Skateboarding has a rich history in Colorado . Make your own skateboarding history as you customize your own skateboard deck! Work with a professional mural artist to craft your own graphics in this youth and early teen-focused class! Skate off into history on your one-of-a-kind skateboard deck The class includes a deck only, does not include the truck and wheels.

Ages: 9–15

Instructor: Ratha Sok

$60 Early registration price, $70 Regular price

SNEAK PEEKS AND SNACKS

Go behind the scenes with Heritage Lakewood’s professional curators! Enjoy snacks and refreshments in the historic Caretaker’s Cottage while sneaking a peek at artifacts, collections, and structures not available to the public!

y Sep . 19 — Travel Collection in the Estes Motel

y Oct . 17 — Historic Preservation in the Gas Station

y Nov 21 — Textiles, Toys & Paintings in the Collections Building

y Dec 19 — Furniture, Business & Household in the Collections Building

Ages: All

$10 Registration price

EVENTS

HLBP CIDER PRESS RESERVATIONS

Come squeeze every bit of fun out of harvest season! If you missed pressing apples during Cider Days, we will be pulling out our traditional, wooden apple presses and inviting folks for one last apple hurrah and to make their own cider!

KEY NOTES:

y One reservation is good for 20 minutes of pressing . We are strictly adhering to a 20-minute timeslot After your 20 minutes is up, we will ask that you make way for cleaning of the press and the next group .

y If you have more than one laundry basket, or three 5-gallon tubs worth of apples, we request you make two reservations .

y Volunteers will be assigned to each group to assist with the presses and guide you through the process .

y We can accommodate groups of up to six people per reservation . If your party is larger than six people, please make two separate reservations

Ages: All

$20 Registration price

All sessions hosted at Heritage Lakewood

Select a 20-minute session between 10 am–3:30 pm

TOURS

HISTORIC BUILDING TOURS

Explore Lakewood’s distinct past with a guided tour of the historic buildings at Heritage Lakewood Stroll through historic Belmar Park, once the home of The Denver Post heiress May Bonfils Stanton Explore our 1930s farmhouse, the 1948 Valentine Diner and the 1920s Country School . Subject to volunteer and staff availability. Must be scheduled at least one week out to ensure guide availability. Eight people maximum per tour group.

Ages: All

Cost: Adults: $5, Seniors (65+): $4, Youth (3–12) $3

BITES OF HISTORY TOUR

Relax and tour Heritage Lakewood at a slower pace . Nibble and sip on comforting snacks among the charming, historic buildings as you take the time to enjoy conversations with our guides and your fellow tour-goers . By appointment only. Please call 303-987-7098 or email SteLue@ Lakewood.org to schedule.

Ages: All Cost: $20 per person

Saturday, September 16 | 10 a.m.–3 p.m. Denver Federal Center Gate 1 Entrance, Follow signs to Building 78 Lakewood.org/HistoricTransit.

FREE RIDES

Cooking and Nutrition

COOKING & NUTRITION

Information: 303-987-7845

COOKING BASICS FOR KIDS

Learn how fun and easy it is to prepare healthy meals while learning the basics of cooking! We start with breakfast meals, move on to lunch, supper and then snacks In each class, we will focus on how to read a recipe, create and eat a meal, clean up and have proper etiquette . Food fee is included.

Ages: 7–14

Instructor: Elaine Harper

$90 Early registration price, $100 Regular price (5 weeks)

$70 Early registration price, $80 Regular price (4 weeks)

LITTLE CHEFS

This class is perfect for young ones who are ready to assist and do simple and easy tasks along with you in the kitchen Instruction in kitchen safety, spreading, rolling, measuring, tearing, tossing and much more are taught through easy, no-bake recipes Food fee is included.

Ages: 4–6

Instructor: Elaine Harper

$50 Early registration price, $60 Regular price

SWEET SENSATIONS: HOLIDAY

Make the holidays special this year by learning to make a few sweet treats! Decadent items, like cookies and cakes, as well as more nutritious options will be featured . Food fee is included.

Ages: 7–14

Instructor: Elaine Harper

$70 Early registration price, $80 Regular price

NUTRITION

All classes are led by a Registered Dietitian. Information: Lakewood .org/Nutrition

Ages: 12+

INTUITIVE EATING WORKSHOP

FARM TO TABLE: FALL HARVEST

Learn to prepare and cook delicious fruits and vegetables . Get inspired by Colorado produce that is in season, such as apples, berries, pumpkin, cucumbers and squash Food fee included.

Ages: 7–14

Instructor: Elaine Harper

$90 Early registration price, $100 Regular price

Intuitive Eating focuses on ten principles to help you ditch dieting and make peace with food Key concepts include waking up hungry and fullness cues, challenging the food police, respecting your body, gentle nutrition, and most importantly, satisfaction . This is a small group workshop that will utilize the Intuitive Eating Workbook to help each person overcome nutritional habits The 11-week session includes the workbook and is facilitated by a Registered Dietitian.

$110 Resident, $125 Nonresident

EARLY REGISTRATION PRICING for arts and dance programming begins on July 18 and continues to seven days prior to the first day of the program.

REGULAR PRICING begins six days prior to the first day of the program.

TEEN & ADULT DANCE

Information: 303-987-7845

Ages: 13+ unless otherwise noted

Most adult classes progress throughout the year, with the exception of Ballroom and Dance Fitness classes, which are not progressive.

Drop-in: All classes are registration classes with a dropin option for those who can only participate when their schedule permits Drop-in fee is $12 for a one-hour class, $15 for a 1 . 5-hour class . For classes in which a partner is required, price is per person .

Private Dance Instruction: Private dance instruction is available by appointment; book a single, three or fivelesson package in the dance of your choice . Wedding dance instruction is also offered using the couple’s chosen music . A couple’s wedding dance can be choreographed for an additional set fee Email NatRen@ Lakewood org for pricing and information .

Virtual Classes: $35 Registration price . Virtual class members cannot attend inperson To register for virtual classes, add the letter V as indicated in the Activity # . For example, to register for the first session of virtual Tap: Beginning, enter 17AV2101-01.

BALLET: BASICS FOR ADULTS

Have you always wanted to attend a ballet class but felt nervous? Fret not! Designed for adults with absolutely no prior training, we’ll gently guide you through positions, exercises, posture and balance . Learn foundational steps that will carry you through to the next level and many other styles too! Best of all, it’s a great workout!

Ages: 16+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

BALLET: OPEN LEVEL

This all-level class offers a relaxed and fun environment to develop strength, agility, flexibility and fluidity of movement . Steps are practiced in classical and contemporary combinations at the barre, in the center and across the floor Some ballet experience is helpful.

Ages: 16+

Instructor: Jessica Riggs

$56 Early registration price, $66 Regular price (5 weeks)

*$43 Early registration price, $53 Regular price (4 weeks)

BALLROOM: LATIN

Learn to dance some of the most popular Latin dances! Footwork, body styling, and partner techniques are taught as well .

Required: Partner

Ages: 16+

Instructor: Dianne Losasso

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

ARGENTINE TANGO

BALLROOM: STANDARD

Here’s your chance to learn the basics of three ballroom dances in a relaxed and comfortable atmosphere You’ll be dancing the fox trot, waltz and American tango, each in its own session, to a variety of old favorites and contemporary music . Dance shoes or leather soles are suggested.

Required: Partner

Ages: 16+

Instructor: Dianne Losasso

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks) FOX TROT

BELLY DANCE: BEGINNER/INTERMEDIATE

Delve deeper into the beautiful dance style of Egyptian Cabaret Improve on the fundamentals of muscle control, coordination, creativity, grace, musicality, essential isolations and self-confidence . Get in touch with your sensuality and experience the freedom to express yourself through natural, feminine movements Each session will focus on one of the following: veil, finger cymbals, cane or drum solo techniques . Props will be provided for use during class.

Required: One complete year beginner level

Ages: 18+

Instructor: Dianne Losasso

$60 Early registration price, $70 Regular price (5 weeks)

*$46 Early registration price, $56 Regular price (4 weeks)

(No Class Nov. 23)

BELLY DANCE: BEGINNING

Learn the basics of this fun, international dance form (posture, isolations, basic steps, easy combos) while increasing core strength, coordination and fluidity Classic body movements of the hips, ribcage, arm and hands are covered .

Ages: 16+

Instructor: Dianne Losasso

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

(No Class Nov. 22)

DANCEABILITY

This class welcomes dancers of all abilities, disabilities, and experience levels (from very beginner to professional dancer) to dissolve barriers and connect through dance and movement . Students are encouraged and guided in movement and receive positive reinforcement . Classes provide a safe and supportive environment where students can grow and develop their skills

Ages: 15+

Instructor: Kathryn Dudley

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

DANCE FITNESS: REST AND RECOVERY

Focus on healing through the power of breath by increasing the oxygen capacity in our blood, elevating the body’s function and reinforcing our natural ability to heal Gentle and accessible, it’s suitable for all fitness levels . Whether you’re looking to reduce stress, improve your flexibility or simply take some time to connect with your body and breath, this class is the perfect way to do it

Ages: 16+

Instructor: Tanniqua-Kay Buchanan

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular Price (4 weeks)

(No class Nov. 10, Nov. 24)

HIP HOP: FREESTYLE & UP ROCK

Move with the heartbeat that is Hip Hop music . This class is a great confidence builder and don’t forget fun, as we explore the creativity of freestyling Learn to bounce through some tricky footwork while the bass keeps you on the beat Learn new moves, techniques and choreography in each class .

Ages: 18+

Instructor: Anthony Morales

$45 Early registration price, $55 Regular price

MODERN/CONTEMPORARY: OPEN LEVEL

Looking for a more expansive and grounded way to move? Connect with the floor and the space around you while developing body awareness and strength Classes focus on technique exercises and floor work, culminating in a fun movement combination at the end of each class No experience is necessary.

Ages: 15+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

JAZZ: OPEN LEVEL

This is a codified jazz class that is inspired by the techniques of Matt Mattox, Luigi, and Lynn Simonson and is ideal for a dancer who has taken classes before or wants to get back into dancing again The class will include opportunities for across the floor, jumps and combinations that are challenging in both rhythm and technique

Ages: 16+

Instructor: Dana Wasielewski

$45 Early registration price, $55 Regular price

MODERN/CONTEMPORARY: INTERMEDIATE LEVEL

Building on skills developed in the Open Level class, students will focus on floor work, center exercises and choreography . Build strength and fluidity in a fun and encouraging environment Recommended for those with 2+ years of experience.

Ages: 15+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

TAP: BEGINNING

Step-shuffle-ball-change your way to the Lakewood Cultural Center! This class is an introduction to the principles of tap dance technique in a fun and relaxed environment . Students learn the fundamental steps of tap dance, including basic movements performed across the floor and simple rhythmic combinations in the center Offered as a hybrid class. For Virtual enrollment search Activity #37AV2101.

Ages: 13+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

TAP: INTERMEDIATE/ADVANCED

This class is ideal for those who have tapped, want to brush up on their skills and advance to more complex steps Students will learn intermediate-level vocabulary, technique, progressions, rhythms and short routines in a fun and relaxed environment . Prior experience is required for this level.

Ages: 18+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

YOUTH DANCE

Information: 303-987-7845

For classes that need instructor permission, contact Cultural Programs Coordinator at NatRen@Lakewood.org.

TAP: BEGINNING/INTERMEDIATE

This class is ideal for those who have tapped for 2–3 years and are ready to tap their way into intermediate footwork . Students will learn intermediate-level vocabulary, technique, progressions, rhythms and short routines in a fun and relaxed environment Experience is recommended for this level. Offered as a hybrid class. For Virtual enrollment search Activity #37AV2103.

Ages: 18+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

*$34 Early registration price, $44 Regular price (4 weeks)

Required Age: all students must meet noted minimum age requirement before class start date .

REQUIRED ATTIRE FOR YOUTH DANCE

Ballet, Lyrical, Contemporary: leotard & tights or form fitting T-shirt and leggings; Tap, Hip Hop, Jazz: comfortable athletic clothing

REQUIRED FOOTWEAR FOR YOUTH DANCE

Ballet, Lyrical: ballet slippers; Tap: tap shoes; Hip Hop: tennis shoes; Jazz: jazz shoes; Contemporary: bare feet

YOUTH DANCE PROGRAM INFORMATION

y For upper level classes in the first week of class, instructors will be assessing students to confirm that they are in the correct level class . We want to assure that students will get the best experience and growth

y Students will be accepted until the fourth meeting day of class only We will not be able to prorate any late registrations

y Students will work on technique, dance vocabulary, flexibility, strength and preparing the body and mind in the first half of the semester . Then, focus will shift to concentrate on musicality, interpretation, rhythm and choreography This will help the dancer learn in a steady paced environment

Installment Payments: Installment payments are available for youth dance classes . When registering for class, select the Installment Payment option in the drop-down selection Installments are processed on the 15th of the month A $10 processing fee will be added to the class fee .

HOLIDAY SHOWCASE—SAVE THE DATE

The Holiday Showcase will be December 17 from approximately 1–4 p m at the Link Recreation Center Free for parents and family to attend

DANCE WITH ME

This class creative movement class provides an introduction to the world of dance for children and parents/caregivers and enhances gross motor coordination and listening skills through music, props and dance . Students should wear comfortable clothing they won’t trip in.

Ages: 1 5–2

Instructor: HCA Staff

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

CREATIVE MOVEMENT

This class provides dancers with an introduction to movement and music while learning teamwork and showmanship in a positive and nurturing environment Lessons include exercises for learning basic rhythms, patterns and using the imagination .

Ages: 3–5

Instructor: HCA Staff, Carley Jadrich (Sat)

$140 Registration price

(No

KINDER CIRCUS

This introduction to various circus disciplines for your little ones will cover stretching and flexibility, tumbling, hula hoops, juggling and more! Circus arts promotes body autonomy, group participation, and self-confidence and is mentally stimulating for this early age

Ages: 3–5

Instructor: HCA Staff

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

PRE BALLET I

Building on elements from Creative Movement, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment

Ages: 5–6

Instructor: Elleri Schaefer (Thu), Tanniqua-Kay Buchanan (Fri), Carley Jadrich (Sat)

$140 Registration price

DANCEABILITY FOR YOUTH

This class offers a safe and supportive environment where dancers with and without disabilities can grow and develop their skills, dissolve barriers and connect through dance and movement . Students are encouraged and guided in movement and receive positive reinforcement

Ages: 10–14, suggested

Instructor: Kathryn Dudley

$45 Early registration price, $55 Regular price (5 weeks)

*$34 Early registration price, $44 Regular price (4 weeks)

PRE BALLET II

Building on elements from Pre Ballet I, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment

Prerequisite: One year Pre Ballet I or instructor recommendation .

Ages: 6 . 5–7

Instructor: Tanniqua-Kay Buchanan (Fri), Carley Jadrich (Sat)

$140 Registration price

BALLET LEVEL I

Terminology and movement are introduced while body placement, flexibility, balance, alignment, strength and classic ballet techniques are developed through barre and center floor work Dancers will learn basic ballet steps by practicing them at the barre, moving across the floor and in short combinations **Youth seeking placement into Ballet Level II may use Ballet Level I as their placement assessment.

Ages: 8–12

Instructor: Christine Scott

$140 Registration price

BALLET LEVEL II

Young dancers with prior experience will continue to learn terminology and movement while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and floor work . Combinations will be expanded to further prepare dancers for more advanced movements

Prerequisite: Instructor permission .

Ages: 10–15

Instructor: Christine Scott

$140 Registration price

class Nov. 21)

BALLET LEVEL III

Young dancers with a good handle on ballet basics will learn more advanced terminology and ballet techniques while working on fluidity of movement through barre and center floor work Additional attention will be placed on more complex across-the-floor and center combinations . This class is skill-based, not age-based . It is recommended that dancers at this level take ballet twice a week, with a choice of Ballet II or Open Ballet as options For additional strength work, consider registering concurrently for Pre-Pointe

Required: Instructor permission

Ages: 11–17

Instructor: Jessica Riggs

$175 Registration price

class Nov. 22)

PRE POINTE/POINTE

This class focuses on proper mechanics and strength in preparation for pointe work Students work on increasing flexibility, strengthening the core and ankles, and proper alignment Ballet pointe vocabulary and developing personal artistry and expression are also emphasized Beginning pointe work is included for approved students

Required: Enrollment in Ballet III

Ages: 11–17

Instructor: Jessica Riggs

$70 Registration price

(No class Nov. 22)

PRE HIP HOP

This funky, age-appropriate hip-hop class is geared toward teaching rhythm, while adding fun dance games and movement sequences to music

Ages: 3–5

Instructor: Christine Scott

$140 Registration price

HIP HOP I

This class introduces dancers to tumbling and hip hop through exercises and movement as they learn to control their balance and coordination All levels are welcome and it is highly recommended to begin with this class even with previous experience in other styles . House style is emphasized in this class .

Ages: 6–12

Instructor: Christine Scott (Wed), Anthony Morales (Fri)

$140 Registration price

(No class Nov. 10, Nov. 22, Nov. 24)

HIP HOP II

This class builds upon the skills learned from Hip Hop I and developing vocabulary, body awareness and musicality . Dancers also develop confidence and teamwork and grow these skills into more difficult moves and combinations

Required: One year of Hip Hop I and instructor recommendation .

Ages: 10–15

Instructor: Anthony Morales

$140 Registration price

HULA HOOP/CIRCUS ARTS

Learn the foundations of ground circus disciplines such as tumbling, acro and object manipulation (juggling, hula hooping, spinning plates) Using hand eye-coordination, large motor skills, building muscular stamina, strength and flexibility will help us learn these fun skills . Students will learn how to work together in their progress as well as how to spot each other when practicing more advanced skills Class is for all skill levels!

Ages: 5–15

Instructor: HCA Staff

$140 Registration price

AGES 5–8

LYRICAL

This class is perfect for dancers looking for a more emotional style of dance Students will work on basic technique and expressivity of movement through warmups, across-thefloor exercises and choreography .

Ages: 10–15

Instructor: Adrienne Smyth

$140 Registration price

CONTEMPORARY FOR YOUTH

Contemporary dance is the dance of “today” and is generally a fusion of multiple different dance styles Students will learn the elevated and ethereal qualities of ballet while incorporating the luxurious and grounded quality of modern dance and the precision of jazz dance . Class will focus on terminology, technique and expression through barre, center and across-the-floor exercises Best for beginners. Students progress into Ballet II, Ballet III, Jazz II, Open Ballet, or Open Modern .

JAZZ LEVEL I

Jazz dance involves strength, flexibility, conditioning technique and progressions including turns, kicks and leaps In this class, students will learn many fun and trendy dance steps that are used in all forms of dance, as well as choreography to both popular and age-appropriate music of today and vintage styles of jazz from past decades

Ages: 8–12

Instructor: Dana Wasielewski

$140 Registration price

JAZZ LEVEL II

This class is inspired by the jazz techniques of Matt Mattox, Luigi and Lynn Simonson Students will work through a traditional warm up, across the floor exercises, jumps and combinations . This class progresses throughout the year, building on skills learned in Jazz I

Prerequisite: Instructor permission .

Ages: 12–15

Instructor: Dana Wasielewski

$140 Registration price

Ages: 13–17

Instructor: Jessica Riggs

$140 Registration price

PRE TAP/PRE BALLET

This combination class will introduce fundamental ballet positions while students learn rhythms, patterns, tap steps and choreography All participants must have tap shoes for safety while learning tap steps.

Ages: 4–6

Instructor: Elleri Schaefer

$140 Registration price

TAP I

Using warm-ups, movement across the floor and short combinations, students will learn how to use their shoes to create a variety of different sounds, how to count music and the basic movements that are the building blocks of the dance form Class is for students with little or no tap experience

Ages: 6–9

Instructor: Adrienne Smyth

$140 Registration price

TAP II

Using warm-ups, movements across-the-floor, and more complex center combinations, students will build upon their tap skills to learn additional vocabulary, tap step progressions and rhythmic patterns . The class is for students with some tap experience .

Prerequisite: Instructor permission

Ages: 9–12

Instructor: Jessica Riggs

$140 Registration price

(No class Nov. 22)

TAP III

Using warmups, across the floor and center floor combinations, students will build on their skills from previous tap classes . They will learn choreography incorporating more complex rhythms . This class will also introduce more challenging steps, tap history and improvisation

Prerequisite: Instructor permission .

Ages: 12–17

Instructor: Adrienne Smyth

$140 Registration price

(No class Nov. 20)

LCC YOUTH PERFORMANCE TROUPE

Share your passion and artistry for dance through performance in our community! Together as a team, the experience of comradery and the freedom of self-expression in a safe environment This is a year-long commitment.

HOW TO JOIN:

y New prospective members: Complete an inquiry form at Lakewood org/PerformanceGroup You will need to audition by attending a regular class between July 1 and August 4 . Contact JesRig@lakewood .org to schedule .

Informational meeting on July 29

y Returning students: You will receive a code from the Cultural Programs Coordinator to register

y No new members after August 19 .

Ages: 10–17

Instructor: HCA Staff rotation

$200 Registration price

Location: Charles Whitlock Recreation Center

Information: Info@FeeltheBeat . Dance

Register: FeeltheBeat . Dance

Express yourself and utilize Feel the Beat’s groundbreaking dance floor that emphasizes musical vibration during instruction and further your strength and abilities as a dancer

Our classes and curriculum have been specifically tailored to fit the needs of all, including those who are the Deaf, Hard of Hearing, or with special needs We provide a safe and encouraging space for all students and do our best to further enhance each students dance and life skills

*Kids Yoga classes are hosted on the second and fourth Saturday of the month.

Fitness and Wellness

MIND/BODY PROGRAMS

Information: DebAda@Lakewood .org or 303-987-5419

Ages: 14+

All Insurance-based senior membership holders receive a 20% discount on fitness programs.

BREATHE AND FLOW YOGA — 7 WEEK SESSION

Challenge Level 2–4

PROGRAMSMIND/BODYWILL

Taught in Vinyasa style, this class will move from pose to pose through the connection of breath and body This class includes opportunities for pranayama (breath control) and meditation All levels are welcome, but participants should be able to do forward folds .

$69 Resident, $79 Nonresident

19–25

GENTLE YOGA — 7 WEEK SESSION

Challenge Level 1–3

Bring awareness to your mind, body and spirit in this gentle yoga class Moving at a slower, controlled pace is vital to both managing body aches and pains as well as supporting overall general health . This class will allow you to improve your physical and mental well-being while gaining the flexibility and strength your body needs

$75 Resident, $86 Nonresident

*$69 Resident, $79 Nonresident

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace

LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

Fitness and Wellness

HATHA YOGA — 7 WEEK SESSION

Challenge Level 1–3

This class focuses on basic postures, breath, and meditation to help you develop strength and an understanding of the fundamentals of yoga Class is appropriate for those brand new or returning to yoga, but not for those with serious illness or injury.

$63 Resident, $72 Nonresident

LEARN TO MEDITATE — 7 WEEK SESSION

Challenge Level 1

Do you hear lots of buzz about mindfulness meditation and wonder what all the fuss is about? It’s a trendy word, and that’s because the practice is truly helpful in creating calm and focus in your daily life And it’s not as hard as you think! Learn the basic principles of mindfulness and why it’s helpful; learn how to get started in your own life with some basic techniques and finish the 7-week series feeling inspired to practice daily!

$30 Resident, $32 Nonresident

MAT PILATES — 7 WEEK SESSION

Mat Pilates offers a system of conditioning, core strengthening and stretching to develop lean muscles, balance, strength and flexibility . It promotes the mind-body connection, greater concentration and improves posture .

*$53 Resident, $62 Nonresident

$63 Resident, $72 Nonresident

PILATES REFORMER — 7 WEEK SESSION

The Reformer integrates the resistance of springs and your natural core strength on a moving surface to improve the overall functioning of your body . The series of non-impact exercise will increase strength, flexibility, balance and inner awareness of your body All classes held at Carmody Recreation Center.

$115 Resident, $135 Nonresident

FOR SENIOR PILATES REFORMER CLASSES, SEE OLDER ADULT SECTION .

PILATES YOGA FUSION — 7 WEEK SESSION

Challenge Level 3–4

This class combines the core sculpting of Pilates and the stretching and strength of Yoga, giving you the benefit of two classes in one This low-impact class increases strength and flexibility, leaving your body feeling toned and lengthened

$63 Resident, $72 Nonresident

Fitness and Wellness

TAI CHI FOR BALANCE — 7 WEEK SESSION

Challenge Level 1–3

Tai Chi is a wonderful exercise that strengthens the body and mind In this class, you will improve your balance by learning flowing movements You will work mainly with a form called Tai Chi for Arthritis . The exercise is relaxing, but you will work muscles, and you will leave class feeling energized rather than tired .

FOR MORE TAI CHI CLASSES, SEE OLDER ADULT

SECTION .

$63 Resident, $72 Nonresident

PRENATAL YOGA — 7 WEEK SESSION

Challenge Level 1–2

Deepen and enhance the most profound time in a woman’s life with the gentle and easy to follow techniques of yoga A series of stretches and strength-building exercises will help increase energy and stamina, and develop concentration in order to assist during labor and delivery .

$69 Resident, $79 Nonresident

VIRTUAL YOGA RX — 7 WEEK SESSION

This practice is a tool in the management of autoimmune disorders and reduction of pain for individuals diagnosed with Arthritis, MS, Lupus, Fibromyalgia, Chronic Fatigue Syndrome, and Multiple Chemical Sensitivity . This class is taught by an instructor with an autoimmune disorder. (Wheelchair access is available)

$69 Resident, $79 Nonresident

VIRTUAL YOGA FOR YOU — 7 WEEK SESSION

Challenge Level 1–3

Awaken your body through the joys of this healing art in your own home People of all ages will gain strength, flexibility and bring new awareness to the connection between mind and body Class is slower paced .

$69 Resident, $79 Nonresident

SUNRISE YOGA — 7 WEEK SESSION

Challenge Level 2–3

Morning Yoga prepares the mind and body for activities off the mat by rooting intentions and encouraging selfconfidence After a night of rest, it is good to slowly open the body and build some heat for the day to come This class will be geared toward stretching and strengthening, with the consideration that we are easing into the day .

$59 Resident, $69 Nonresident

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace

LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

Fitness and Wellness

YOGA SCULPT — 7 WEEK SESSION

Challenge Level 2–4

This class focuses on basic postures, breath, and meditation to help you develop strength and understanding of the fundamentals of yoga . It is appropriate for those brand new or returning to yoga, but not for those with serious illness or injury. $63 Resident, $72 Nonresident

STRENGTH PROGRAMS

Information: Wellness@Lakewood .org

Ages: 14+

BODYPUMP™–BY DAY

Challenge Level 3-5

BODYPUMP™ is a 60-minute strength workout that challenges all of your major muscle groups The key to Les Mills BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads This will help you achieve strength and introduce lean muscle conditioning Contact PolZim@Lakewood.org for more info.

10-class pass: $60 Resident, $80 Nonresident

By day: $8 Resident, $10 Nonresident

Registration required. Keyword search: BodyPump

BODYPUMP CLASS ALSO GIVES ACCESS TO LES MILLS CORE™ & TONE™ CLASSES (SEE GENERAL ADMISSION CLASSES SECTION).

BODYPUMP™ CLASS SCHEDULE: SEPTEMBER 5–DECEMBER 30

TAE KWON DO

Challenge Level 1–5

Information and registration: 720-979-2011

Tae Kwon Do is a Korean martial art emphasizing hand and foot techniques for attack and defense . Classes focus on the striking, blocking, and kicking techniques of Tae Kwon Do Students develop core strength, balance, flexibility, and confidence This class teaches the Tang Soo Do style of Tae Kwon Do

Instructor: John Miller, Mountain Academy of Lakewood

Starting at $40/month; Family rates are available.

Friday 5:30–6:30 am

Saturday 8–9 am

Sunday 9–10 am

TRX FUSION — 7 WEEK SESSION

(No class Nov. 23)

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

Challenge Level 3–5

This is a higher intensity circuit style class that will incorporate the TRX suspension straps as well as other fitness equipment Enjoy the camaraderie while you build strength, balance, flexibility and core stability .

$63 Resident, $72 Nonresident

TRAIL RUNNING SERIES

Join us either in person or virtually for our Trail Series race! Each week the course will vary in distance between 4–7 miles (see below) . Compete against others in a timed event in person on Wednesday nights at 6 p .m . or run the marked course on your own Tuesday through Thursday during open park hours for our virtual option All participants (virtual & in-person competitors) who complete all four courses will receive a medal! For questions or more information, contact Polly Zimmerman at PolZim@Lakewood.org or call 303-987-4807. Register early for discounts.

$25 per individual race

July 1–July 31: $70 for series

Aug. 1–Aug. 31: $75 for series

Sep. 1–6: $80 for series

PERSONAL TRAINING & NUTRITION

Personal Training & Nutrition Consultation Packages

3 Sessions: $125 Resident, $150 Nonresident

*10 Sessions: $350 Resident, $400 Nonresident

*First package purchased includes a 60-minute nutrition consultation with a Registered Dietitian.

Train with a Friend Packages

3 Sessions: $100 Resident, $125 Nonresident

10 Sessions: $280 Resident, $340 Nonresident Group is two or more. Rates are per person.

Other Offerings

• 20% off all training packages for military and all first-time package purchases for senior membership programs

• 10% off packages for youth under 16

Lakewood.org/PersonalTraining

DebAda@Lakewood .org

VIRTUAL TRAIL SERIES

Run the courses on your own time! Courses will be marked each week for Tuesdays & Wednesdays Run anytime during open park hours (6 a m –9 p m ) and submit your time online Prize drawings each week for virtual runners and series completions receive a medal!

$50 for series

GENERAL ADMISSION CLASSES

Included in all facility memberships and insurance-based membership programs. Classes are subject to cancellation or time change.

You must register for all General Admission classes at Lakewood org/Register. Reservations can be made up to 8 days in advance .

Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class

FOR BODYPUMP™ CLASSES, SEE STRENGTH PROGRAM SECTION .

BOOT CAMP

Challenge Level 3–5

This interval class is designed to offer cardio endurance along with strength and abdominal work to give participant a challenging workout

CORE AND MORE

Challenge Level 3–5

Core and More is a total body workout taught by a certified personal trainer or fitness instructor This class will challenge you with full body strength and cardio exercises that may use weights, bands, balls, bosus or steps The instructor will check student form as well as give modifications

ESSENTRICS®

Challenge Level 2–4

Essentrics® is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body This class helps to increase muscle strength, and flexibility Posture and form are emphasized . Class may be taken in bare feet

HOOPFIT™

Challenge Level 2–4

This cardio and tone class uses hula hoops to give you a fun, energetic workout Hula hoop workouts utilize full body movements to get your heart rate up which strengthen your muscles!

LA BLAST®

Challenge Level 2–4

La Blast® is a dance fitness program based on the ballroom dances . It is partner-free and uses music from every era and genre .

LES MILLS CORE™

Challenge Level 3–5

This pre-choreographed class, challenges your core You will work the powerhouse muscles of your body, to enhance your posture, balance and overall strength . You may use weights, band, but mostly body weight .

LES MILLS TONE™

Challenge Level 3–5

Les Mills Tone™ is a 45 minute format that combines blocks of strength, cardio and core training into one complete and convenient workout You will use weights, bands and body weight

POWER CYCLE

Challenge Level 3–5

Using staionary exercise bikes, cycle classes offer a nonimpact, challenging cardio workout . Participants pedal along with the cues of the instructor and music

REB3L GROOVE®

Challenge Level 3–5

Reb3L Groove® fuses hard hitting choreography with HIIT mechanics and powerful music resulting in a high intensity boot camp style fitness dance format, complete with colored lights!

REB3L STRENGTH®

Challenge Level 3–5

Reb3l Strength® incorporates muscle toning movement to energizing music and choreography, using body weight .

STRETCH

Challenge Level 1

This class is an hour of stretching This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit .

ZUMBA®

Challenge Level 2–4

A Latin-inspired dance fitness class with body-moving music make this a dynamic, exciting and effective fitness system . By combining varying rhythms that tone & sculpt, you achieve a balance of cardio and muscle toning benefits . Dance moves are easy to follow and may include salsa, meringue, hip-hop, country, rock, flamenco, and belly dancing (to name a few!) . Its exercise in disguise!

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace

LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

All registered trademarks and trademarks are property of their respective owners.

Fitness and Wellness

GENERAL ADMISSION CLASS SCHEDULES : SEPT. 5 TO DEC. 30

SEE OLDER ADULT CLASS SCHEDULE IN OLDER ADULT SECTION. SEE AQUATICS FITNESS IN AQUATICS SECTION.

CARMODY RECREATION CENTER 720-963-5360

GREEN MOUNTAIN RECREATION CENTER 303-987-7830

WHITLOCK RECREATION CENTER 303-987-4800

303-987-5400

VIRTUAL CLASSES 303-987-4807

Gymnastics

Information: 720-963-5384

Register at: Lakewood org/Register with keyword search: Gymnastics

Recommended Attire: Leotard or shorts and T-shirt and bare feet Long hair must be pulled back away from face All classes are held in the Gymnastics Center at: Lakewood Link Recreation Center, 1295 S . Reed St .

NO CLASSES THE WEEK OF NOV. 20

*Monday Session 1 classes have been prorated to reflect the Labor Day holiday.

CLASS DESCRIPTIONS

TOTS IN ACTION (AGES WALKING–4 YRS.)

Enjoy playing on gymnastics equipment and engaging in various gymnastics activities . This class requires preregistration for each day/time up to 14 days in advance There is a maximum of 12 participants Trained staff will supervise and assist skills, but do not provide structured activities

KANGAROOS (AGES 18 MOS.–3 YRS. MUST BE WALKING)

TThis class gives children their first exposure to our structured gymnastics classes Children will use assorted mats, low and high beams, rings, Pre-School bars, tumble trampoline, and more . The class ends with 10 minutes of free play/gym exploration and requires one parent/caregiver to participate with the child.

TINY TUMBLERS (AGES 2½–4 YRS.)

This class introduces toddlers to the concepts of following directions and being in a class all on their own . Children enjoy jumping, rolling and learning pre-school level gymnastics skills

LITTLE LEAPERS (AGES 4–5 YRS.)

Children enjoy weekly themed activities, navigating gymnastics obstacle courses and continuing basic skill progressions Children begin to develop strength and agility while learning the basics of gymnastics in a fun environment .

KARTWHEEL KIDS (AGES 5–7 YRS.)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills . Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment No prior gymnastics experience is necessary for this class.

BRONZE FLIPS 1 (AGES 7–12 YRS.)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment . No prior gymnastics experience is necessary for this class. This level may require repeat sessions to accomplish development for the next level.

BRONZE FLIPS 2 (AGES 7–12 YRS.)

This is our level 1 gymnastics class In addition to perfecting basic skills, gymnasts will work on increasing flexibility and strength Additional skills will include round-offs, back extension rolls, backbends, bridge kickovers, sole circle dismounts, and inversions . This level may require repeat sessions to accomplish development for the next level.

SILVER FLIPS/PRE-TEAM (AGES 6–12 YRS.)

This is our level 2 gymnastics class for students working on intermediate-level skills . In addition to perfecting level 1 skills, gymnasts will work on round-off connections, back walkovers, front hip circles, handstand pirouettes, and handstand/cartwheels on the beam Participants will have the option to compete in the 2024 CARA Gymnastics Season. Coach approval is required for registration.

CARA GOLD STARS TEAM (AGES 7–18 YRS.)

This team level is Compulsory 3 & 4 Must have passed Silver/Pre-Team level or have Team Coach approval. Leotards and athletic shoes are required at each practice. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2024 CARA Gymnastics Competition Season

CARA GOLD STARS TEAM–OPTIONALS (AGES 7–18 YRS.)

This class is for CARA Team Optionals level ONLY . Must have Team Coach approval to register. Leotard required. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2024 CARA Gymnastics Season

This class includes two additional two-hour practices per month, typically on a Friday . Coach will give the gymnast the schedule of additional practices on the first day of class.

BOYS GYMNASTICS

(AGES 4½–12 YRS.)

These all-boys gymnastics classes will help build strength and improve agility Boys learn basic tumbling skills and use gymnastics apparatus including rings, bars, and vault

CLASS SCHEDULE

*Monday Session 1 classes have been prorated to reflect the Labor Day holiday. No classes the week of Nov. 20.

NINJA KIDS

Release your child’s inner Ninja! This exciting class is designed to increase balance, strength, agility, and endurance, utilizing fun ninja-inspired obstacle courses and equipment in both our climbing wall and gymnastics gyms All abilities are welcome!

Ages: 7–12

$46 Resident, $59 Nonresident

NINJA KIDS JR.

This exciting class is for the younger ninjas . Class is designed to increase balance, strength, agility, and coordination, all while having fun utilizing ninja-inspired obstacle courses All abilities are welcome! Ages: 4–6

$40 Resident, $52 Nonresident

ADVANCED CARE BABYSITTING COURSES

Designed for pre-teens to prepare for babysitting opportunities. Students will learn to identify routine childcare duties (feeding, bathing, diapering), basic child development and be able to provide activities for the developmental stages.

Also stressed will be home and fire safety, infant and child CPR, rescue breathing and choking procedures.

AGES: 11+ | $75 RESIDENT, $100 NONRESIDENT

REGISTRATION REQUIRED through Advanced Care Safety Courses at Lakewood.org/AdvancedCare CERTIFICATION PROVIDED

303-384-3696 |

ARTS

ALTERNATIVE TECHNIQUES IN WATERCOLOR

Pour, spray, and spatter your way to successful and fun watercolor painting using a variety of alternative techniques Some painting experience is required Create unusual effects with spray webbing, resists and learning to carve images out of negative space . Bring your painting supplies to the first class

Supply list: palette with paints, brushes, water bowl, paper towels, sponge, spray bottle, 140 lb watercolor paper ¼ sheet size, gatorboard or support, masking tape, drawing pencil, kneaded eraser, masking fluid and salt

Ages: 55+

Instructor: Gail Firmin

$87 Resident, $91 Nonresident

Older Adults

POTTERY — INTERMEDIATE

Do you enjoy using your hands to create beautiful items? Learn hand-building and how to use the potter’s wheel in the same class . Meet new friends in this fun class Glazes included. Additional cost of $20 for 25 pounds of clay and firing fees.

Ages: 55+

Instructor: Carla Thorpe

$82 Resident, $84 Nonresident

FOR ADDITIONAL POTTERY CLASSES, SEE POTTERY IN ARTS AND HISTORY SECTION.

SILVERSMITHING

For beginners, sequential projects will bring a basic understanding of metalworking Advanced students will choose their own projects and work at their own pace . Supply costs will be kept to a minimum.

Ages: 55+

Instructor: Anne Reichel

$99 Resident, $104 Nonresident

HYBRID JAPANESE BUNKA EMBROIDERY

Also known as Thread Painting, this needlework art form is done with a punch needle and unique rayon thread from Japan . This class is for students who have experience with the Art of Japanese Bunka Embroidery . For the virtual option, you will be sent an e-mail on the morning of your class with a link to log into Zoom.

Ages: 55+

Instructor: Gail Boex

$12 Resident, $12 Nonresident

POTTERY — ALL LEVELS

Do you enjoy using your hands to create beautiful items?

This all-level class is great for beginners Learn handbuilding and how to use the potter’s wheel in the same class Meet new friends in this fun class . Glazes included. Additional cost of $20 for 25 pounds of clay and firing fees.

Ages: 55+

Instructor: Carla Thorpe

$82 Resident, $84 Nonresident

*(No class Nov. 10, Nov. 24)

STAINED GLASS — BEGINNER

All levels are welcome Learn the copper foil and lead method of stained-glass art . Learn glass identification, glass handling, cutting and how to choose your project . Beginners and new students should join the all-levels class. The instructor will discuss necessary supplies on the first day of class.

Ages: 55+

Instructor: Joan Paschall

$82 Resident, $87 Nonresident

*(No class Nov. 23)

COMMUNITY CONNECTION IS AVAILABLE ONLINE!

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

RenewActive and SilverSneakers members receive a 20% discount off art class fees.

Older Adults

MOVE WITH THE BEAT

Get moving with dance! Learn different dance styles each week This class teaches you a series of fun steps throughout the class and culminates in a short dance routine . Styles include jazz, tap, line dancing and even ballroom inspired steps .

Ages: 55+

Instructor: Jessica Riggs

$52 Resident, $55 Nonresident

STAINED GLASS –INTERMEDIATE

Learn the copper foil and lead method of stained-glass art Learn glass identification, glass handling, cutting and how to choose your project This class is for students with experience with stained glass. The instructor will discuss necessary supplies on the first day of class.

Ages: 55+

Instructor: Joan Paschall

$82 Resident, $87 Nonresident

*(No class Sep. 4)

DANCE

FOR ADDITIONAL DANCE CLASSES, SEE DANCE SECTION.

BALLROOM DANCE

Learn the basics and beyond of popular ballroom dances . The first session will feature the Fox Trot Each following session will focus on a different popular ballroom dancing style in the following order: Waltz and American Tango . Couples and singles are welcome.

Ages: 55+

Instructor: Dianne Losasso

$45 Resident, $47 Nonresident

*(No class Nov. 23)

WESTERN LINE DANCE — WORKSHOP

Brush up on cowboy lingo in this FREE introductory workshop This single-session class is open to all levels and will teach basic terminology that will be applied in longer sessions

Ages: 55+

WESTERN LINE DANCE — ALL LEVEL

Dust off your boots and dance your way to better health! This all-level class can help strengthen your muscles, develop better balance, improve brain power through memorization, and strengthen your bones with low-impact movements that keep those joints in motion .

Ages: 55+

Instructor: Jessica Riggs

$52 Resident, $55 Nonresident

WESTERN LINE DANCE — INTERMEDIATE

Dust off your boots and dance your way to better health! This intermediate class can help strengthen your muscles, develop better balance, improve brain power through memorization, and strengthen your bones with low-impact movements that keep those joints in motion

Ages: 55+

Instructor: Jessica Riggs

$52 Resident, $55 Nonresident

RenewActive and SilverSneakers members receive a 20% discount off dance class fees.

FITNESS AND WELLNESS

RenewActive and SilverSneakers members receive a 20% discount off select fitness and wellness class fees.

Information: Debada@Lakewood .org or 303-987-4807

FOR ADDITIONAL FITNESS CLASSES, SEE FITNESS & WELLNESS SECTION. FOR LEAGUE INFORMATION FOR 55+, SEE SPORTS/LEAGUES SECTION.

QIGONG — 7 WEEK SESSION

Challenge Level 1–2

These energy cultivation movement patterns have been refined through thousands of years of popular practice . They are gentle meditative exercises that improve the flow of internal energy and promote health, vitality and a sense of balance . Qi Gong is a good complement to any exercise routine for students of all abilities and capabilities .

$45 Resident, $53 Nonresident

Older Adults

SENIOR PILATES REFORMER — 7 WEEK SESSION

This class is designed for older adult participants or those that need a slower-paced practice Pilates is a series of non-impact exercises that will increase strength, flexibility and balance . Participants must be able to get on and off the Reformer without assistance. All classes are held at Carmody Recreation Center.

$85 Resident, $98 Nonresident

*$73 Resident, $84 Nonresident (6 week session)

TAI CHI — 7 WEEK SESSION

Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise Try Tai Chi to reduce stress, improve your balance and gain a centered mind

$45 Resident, $53 Nonresident

BEGINNER

Challenge Level 1

Level 1–2

FOR MORE PILATES REFORMER CLASSES, SEE FITNESS & WELLNESS SECTION .

CHALLENGE LEVELS

LEVELS 1 & 2

• Basic moves

• Feet on the ground

• Conversational pace LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

GENERAL ADMISSION CLASSES

These classes are programmed for those 55+, and are included with all insurance-based membership programs and facility memberships Classes are subject to cancellation or time change

You must register for all General Admission classes. Reservations can be made up to eight days in advance . Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class Register at: Lakewood .org/Fitness

COORDINATION & BALANCE CHALLENGE

Level 1–3

This class will assist older adults by improving mobility and balance Participants will engage in progressive exercises that will challenge strength and improve stability Individually paced and taught by a certified balance instructor

ESSENTRICS® CHALLENGE

Level 2–4

Essentrics® is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body This class helps to increase muscle strength, and flexibility Posture and form are emphasized . Class may be taken in bare feet

FIT FOREVER™ CHALLENGE

Level 2–4

This class is a mixture of low-impact aerobics, strength and conditioning exercises, abdominal challenges and flexibility Class is geared towards the higher level older adult who want less stress on joints, combined with fun music and safe but beneficial exercises .

HOOPFIT

Challenge Level 2–4

This cardio and tone class uses hula hoops to give you a fun and energetic workout Lots of emphasis on coordination, balance and core stability

SENIOR STRENGTH CHALLENGE

Level 2–3

Class offers strength, endurance and balance exercises to enable older adults to enhance or maintain their muscles Weights and Exercise tubing are utilized to challenge participants

SILVER SNEAKERS® CLASSIC CHALLENGE

Level 1–3

This class is designed to increase strength, range of movement, agility, balance and coordination and to improve participant’s functional capacities, physical fitness level, and sense of well-being A chair is used for seated exercises as well as a balancing tool

STRETCH CHALLENGE

Level 1

This class is an hour of stretching This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit

YOGA STRETCH CHALLENGE

Level 1–2

This class uses yoga poses, modified to be done in a chair, or using the chair for balance Designed for older adults, movements are helpful to improve flexibility and balance

All registered trademarks and trademarks are property of their respective owners.

Older Adults

GENERAL ADMISSION CLASS SCHEDULES : SEPT. 5 TO DEC. 30

FOR MORE GENERAL ADMISSION CLASSES, SEE AQUATICS OR FITNESS & WELLNESS SECTION.

CARMODY

*Monday/Wednesday Yoga Stretch classes are performed without a chair using a mat only.

Older Adults

RenewActive and SilverSneakers members receive a 20% discount off specialty class fees.

IMPROV

Improve skills in your communication & social, creativity, and mental flexibility with our Improv class! Our 8-week course will surprise you with all sorts of fun, laughter, and crazy antics as we play classic improvisation games, share favorite jokes, and learn adaptive storytelling

Instructor: Deb Smith

$36 Resident, $38 Nonresident

*(No class Nov. 22)

BOOK CLUB

Join us for adventure, mystery, romance, and laughter — all found within the pages of our favorite reads We will meet for 2 sessions: the first to get to know other readers followed by a second session 3 weeks later for a literary social hour . Readers are more than welcome to use the lounge for reading time between sessions

Instructor: Troy Seate

$15 Resident, $20 Nonresident

MAH JONGG

Learn the beginner American version of Mah Jongg the latest game craze No experience is necessary. Learn what those funny-looking tiles are all about and how to make sense of the Mah Jongg playing card Bring a pen and paper and a handout of rules will be made available at the end of the first class. Participants need to attend the first day of class.

Ages: 55+

Instructor: Thresa Arney

$38 Resident, $42 Nonresident

LEARNING AT LUNCH

Spend your lunch hour with experts that present on various topics related to aging well FREE for Renew Active, SilverSneakers, Senior all Access and Silver & Fit.

y Sept 22 — Move Pictures from Your Phone to PC

y Oct 20 — Methods of Saving Passwords

y Nov . 17 — Reverse Mortgage

y Dec . 15 — Your Art in Print

Ages: 55+

$3 Resident, $4 Nonresident

CREATIVE WRITING

Find your inner voice Develop inspiration, motivation, and confidence while gaining creative writing skills to reflect your own style . Topics will vary and may include composition, editing, and reading . Bring your creativity and sense of adventure to explore these new techniques .

Ages: 55+

Instructor: Troy Seate

$39 Resident, $44 Nonresident

BRAIN GYM

Increase clarity, coordination and memory with simple movements, games, exercises and activities Improve reading, math, following calendar dates or instructions and remembering medications This class assists in fall prevention and improved speech Come each week to see improvement .

Ages: 55+

Instructor: Deb Smith

$36 Resident, $38 Nonresident

*(No class Nov. 10, Nov. 24)

EVENTS AND FIELD TRIPS

BOARD GAME BASH!

Come one, come all! We have Scrabble, Boggle, trivia and more! Join us for a fantastic afternoon of board games, both new and classic, to test out your trivia and enjoy some friendly competition!

Ages: 55+

$10 Resident, $12 Nonresident

A MEOWING 20’S: MURDER MYSTERY PARTY

Murder at The Cat’s Meow? How is that possible? Join us for a mystery-fueled gathering as we unlock clues, conspire with friends, and discover the secrets behind this Jazz-Age enigma Costumes are highly encouraged!

Ages: 55+

$10 Resident, $12 Nonresident

A COZY, CRAFTY DAY

A cup of warm tea, a crumbly-yummy cookie, and fuzzy blankets; we are ready for the snuggle warmth of winter

Join us for a cozy day of our favorite comforts as we create tie-blankets for friends, family, and the community

Ages: 55+

$10 Resident, $12 Nonresident

A VERY WINTERY HOLIDAY

Decorate cookies, wear your most outrageous Holiday Sweater and enter our Ugly Sweater Contest! Cookies and decorations, hot beverages, prizes, and music will be provided Bring your friends and join us for some holiday merriment!

Ages: 55+

$10 Resident, $12 Nonresident

Older Adults

BACKYARD COLORADO

BREWERY CRAWL

From there to here and here to there, we have beer everywhere! Join us for behind-the-scenes tours as we explore local distilleries and breweries in the City of Lakewood Transportation and travel leader are included. Tasting & drink purchases are on your own.

Ages: 55+

$15 Resident, $20 Nonresident

DENVER BOTANICAL GARDENS

Join us for a tour of the Denver Botanical Gardens as we learn from therapeutic horticulture experts, identify plants within the gardens, and enjoy a lovely fall stroll through the canopy Transportation and travel leader are included. Lunch is on your own.

Ages: 55+

$15 Resident, $20 Nonresident

AN AR (TEA)SANAL DAY

My, my what an artisanal day we have planned . Come join us for a high tea service with delicious snacks and excellent company followed by a tour of the Denver Art Museum as we critique the latest exhibitions Transportation and travel leader are included.

Ages: 55+

$50 Resident, $55 Nonresident

A CHRISTMAS CAROL

Just as Tiny Tim states, “God bless us, everyone,” so too are we blessed to be seeing the classic, “A Christmas Carol,” at the Denver Center for the Performing Arts . Join us for a magical showing and lunch downtown . Transportation and travel leader included. Lunch is on your own.

Ages: 55+

$50 Resident, $55 Nonresident

Older Adults

TECHNOLOGY HELP

CLEMENTS COMMUNITY CENTER

Available by appointment.

PC or Tablet: 1 hour | Cost: $20

Phone: 30 min | Cost: $10

Come prepared with questions!

For appointments: cgreene@lakewood.org

303-987-4824

SERVICES

AARP DRIVER SAFETY

This driving course is especially designed for motorists aged 50 and older . The course helps drivers refine existing skills and develop safe, defensive driving techniques Upon completion of the course, you may be eligible to receive a discount on your auto insurance premium .

Information: 303-987-4820

$20 for AARP members, $25 for nonmembers

Classes offered: Sept 18, Oct . 16, Nov . 20, Dec . 18 from 5:30–9:30 p .m

HOT MEAL DEAL

This meal program, in partnership with Volunteers of America, offers hot, nutritious meals for people aged 60 or older and includes fun activities for socializing and wellness before and during the meal .

Meals are served Monday–Thursday at 11:45 a.m.

A $2.50 contribution is recommended but not required. For those 59 and younger, an $11 charge is required

Please reserve meals three business days in advance by calling 303-987-4833 before 1 p.m. Come eat, enjoy and socialize

REACHOUT OFFICE

The goal of the Reachout Office is to assist older adults to be as independent as possible for as long as possible The Reachout office provides reliable information for older adults and those caring for older adults on the following topics:

y Housing

y Transportation

y In-home support

y Much more

Please contact David Appel for more information at 303-987-4838 or DavApp@Lakewood.org.

Older Adults

DROP-IN ACTIVITIES

Location: Clements Community Center at 1580 Yarrow St . Information: 303-987-4820 or Lakewood org/Clements

All drop-in activities require a payment of $2 for each meeting or the purchase of a pass holder card for $30 residents, $35 nonresidents A pass holder card is good for one year from the date of purchase and good for all drop-in activities . No fee for SilverSneakers & RenewActive members.

MONDAY

CLEMENTS MEN’S CLUB

Men over age 55 are cordially invited to attend weekly meetings where fellowship and helping the community are important Drop in and meet some new friends! Meets every Monday except holidays, 9–11 a.m.

RADIO CLUB

Come join other amateur radio enthusiasts for a weekly discussion Meets every Monday except holidays, 9–11 a.m.

MAH JONGG

Experienced players are invited to come to play this ancient game Meets every Monday except holidays, 12:15–4 p.m.

TABLE TENNIS

Follow the bouncing ball to a friendly game of table tennis

All experience levels are welcome. Meets every Monday and Wednesday except for the third Monday of the month and holidays, 1–3 p.m.

WEDNESDAY

NEEDLECRAFT SOCIAL

If you like to do handwork, share time with others and enjoy a comfortable, friendly atmosphere, please join us on Wednesday mornings We cross-stitch, crochet, knit and tat . Meets every Wednesday except holidays, 9–11:30 a.m.

WOODCARVING

Wood carvers meet and spend time together carving projects and socializing . Carvers meet every Wednesday except holidays, 9 a.m. to 1:30 p.m.

FRIDAY

FRIDAY AFTERNOON SOCIAL BRIDGE

Contract bridge is played with a change of partners every four hands . You will meet a host of new friends with a strong common bond: the game of bridge No partner necessary . Give it a try! Meets every Friday except holidays, noon–3:30 p.m.

WEEKDAYS SIDEPOCKETS / BILLIARDS

Everyone aged 55 and older are welcome to drop by for a friendly game of billiards . No fee for SilverSneakers or Renew Active members or $2/day, $60/year.

Meets every Monday–Friday, 8 a.m. to 5 p.m. except holidays.

FREE ACTIVITIES

MONDAY MOVIES

Join us at 1 p.m. on the third Monday of the month except for holidays. Please call 303-987-4820 or stop by the front desk to make your reservation.

NOMADLAND

LOUNGE ACTIVITIES

The free senior lounge is always open for friendly board games or cards . Work on a needlecraft project or a jigsaw puzzle A lending library of books and magazines is available as well as vending machines

SEWING GROUP

This group makes items for nursing homes such as adult clothing protectors, walker bags and lap robes, plus layette items such as receiving blankets, gowns and pajamas Donations of fabric and yarn are welcome . For more information, call Arlene at 303-986-7921. Meets every Tuesday except holidays from 9 a.m. to 1 p.m.

HORSESHOE PITS

Clements Center has two horseshoe pits ready for action Shoe rental is free See the front desk to check out the equipment .

BEAR CREEK LAKE PARK

Park Information: 303-697-6159

Program and registration Information: 303-697-6159 or Lakewood org/BCLPEvents

Required: Registration with a valid email address is required for all programs All vehicles entering the park must have a daily pass or a BCLP annual pass

SUNSET NATURE HIKES

Join in on evening excursions with Lakewood’s Park Naturalists and see all the park has to offer before the night sets in! With a variety of wildlife to see and learn about, you are sure to have a great time! Trails are on uneven terrain Locations vary and will be decided closer to the day, please make sure to register with your email to get updates.

Ages: All Ages

$5 Resident, $5 Nonresident

GUIDED NIGHT HIKES

BEAR CREEK BIRDING!

Come out and search for birds with Lakewood’s Park Naturalists! We will explore different parks in search of our feathered friends, so bring your binoculars or cameras! Locations vary, please register with a valid email address to receive location information. All levels are welcome!

Ages: 16+

$5 Resident, $5 Nonresident

PRE-K NATURE DAY

Join us for a program designed specifically for young children . Participants will self-explore their natural environment through activities provided around the nature play area, with an education portion led by a Park Naturalist at the beginning of every hour The stations will be up the whole time, so you can choose when to come . Registration is not required

Ages: 3–5

Leave those flashlights at home for this unique hiking adventure in the dark! These hikes are designed for the whole family, and each will average an hour and a half of walking on uneven terrain . Registration required. Locations vary so please register with an email to get updates on where the hike will be taking place.

Ages: All Ages

$5 Resident, $5 Nonresident

NATIONAL PUBLIC LANDS DAY

Celebrate the largest national day of volunteer service dedicated to public lands! This project is an effort to keep Lakewood beautiful and will take place in the Bear Creek Greenbelt . Light breakfast and lunch will be provided.

Required: Registration at www Lakewood org/BCLPEvents

Ages: All Ages

NATURE TALKS

Do you want to learn more about Lakewood? Curious about the animals that live here? Or maybe you want to learn about fire ecology? Regardless of your interest, we have a nature talk for you! Join our Naturalists and Rangers for a nature talk and learn about what’s going on in Lakewood parks — past, present, and future! Each session will have an educational talk followed by a Q&A session with our staff Free with park admission.

Ages: 16+

BEAR CREEK ADULT ARCHERY

Come out to the Bear Creek Lake Park Archery Range to try your hand at archery! This adult-only program is the perfect opportunity for you and your friends to learn about the skills, ethics, and practice of archery while getting a chance to sharpen new skills All supplies are included

Ages: 16+

$5 Resident, $5 Nonresident

BEAR CREEK FAMILY ARCHERY

Join us for an evening archery session for families! Instructors will teach range safety and the basics of shooting a bow . After one-on-one instruction, participants will be able to practice their skills . All levels are welcome!

Ages: All Ages

$5 Resident, $5 Nonresident

Rock Climbing

ROCK CLIMBING

Information: 720-963-5384

CLIFF HANGERS 1

They’ve been climbing trees, boulders, couches and counters, now it’s time for the Rock Wall! Lakewood’s trained and experienced rock climbing staff will teach your child the basic skills and techniques of rock climbing . All gear is provided.

Ages: 3–4

$45 Resident, $63 Nonresident

ROCK STARS 1

Under the instruction of Lakewood’s experienced rock climbing staff, participants will learn basic techniques and advance their skills in a fun and non-competitive environment All gear is provided.

Ages: 8–15

$52 Resident, $68 Nonresident

(No class Nov. 20–24)

ROCK STARS 2

This class builds on skills learned in Rock Stars 1 and focuses on more advanced climbing techniques and skills .

Required: Participants must have passed Rock Stars 1 or have instructor approval to register

Ages: 8–15

$52 Resident, $68 Nonresident

(No class Nov. 20–24)

CLIFF HANGERS 2

Lakewood’s trained and experienced rock climbing staff will teach your child the basic skills and techniques of rock climbing . All gear is provided.

Ages: 5–7

$45 Resident, $63 Nonresident

*Session 09 has been prorated to reflect the Labor Day holiday.

CLIMBING TEAM

The Lakewood Climbing Team is for climbers interested in advancing their skills and competing in area competitions Let our qualified instructors help you take your climbing skills to new heights Participants at this level MUST know how to belay and must get prior instructor approval before registering .

Ages: 8–16

$86 Resident, $112 Nonresident

*Session 01 has been prorated to reflect the Labor Day holiday

(No

PARENT/TOT CLIMBING

Pent up toddler energy making you climb the walls? Then have them join you in this fun new class! The Parent/Tot Climbing Class will focus on giving preschoolers a first taste of the exciting sport of rock climbing and give parents the skills to assist them successfully and safely . Classes will focus on climbing basics for both parents and toddlers. One parent/ caregiver is required per participant. All gear is provided.

Ages: 3–4

$45 Resident, $63 Nonresident

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

Sports and Leagues

ADULT SPORTS LEAGUES

Information: AdultSports@Lakewood .org

Schedules & Standings: Teamsideline com/Lakewood

General information:

y Individuals can be placed on an interest list but are not guaranteed to play Free agent lists can be found on Team Sideline .

y Leagues are available for both recreational and competitive players .

y The minimum age requirement for all adult leagues is 18

y Team fee deposits are due at the time of registration The remaining fees are due by the fourth game of the season .

FALL ADULT BASKETBALL

Teams in the fall adult basketball leagues will play a 10-week regular season plus an end-of season tournament . The league fee is $700 per team, a $350 deposit is needed at the time of registration to hold a team’s spot in a league.

Ages: 18+

$700/team Registration price RECREATIONAL

FALL SENIOR VOLLEYBALL

Teams in the fall volleyball leagues will play an 8-match regular schedule season plus an end-of-season tournament for the top half of the teams The league fee is $300 per team and a $150 deposit is needed at the time of registration to hold a team’s spot in a league

Ages: 18+

$275/team Registration price

UNIFIED SPORTS LEAGUES

UNIFIED

VOLLEYBALL TEAM

Unified Sports connects people with intellectual disabilities (athletes) and without intellectual disabilities (Unified partners) together Join our Lakewood volleyball team and learn skills during games and pre-season practices Play in a 6–8 week Unified Volleyball league Please note athletes and Unified partners must attend at least one practice prior to league play. All abilities are welcome!

Ages: 16+

$45 Resident, $45 Nonresident

UNIFIED VOLLEYBALL LEAGUE

FALL ADULT VOLLEYBALL

Teams in the fall volleyball leagues will play an 8-match regular schedule season plus an end-of-season tournament for the top half of the teams . The 4v4 league fee is $250 per team and a $125 deposit is needed at the time of registration. The 6v6 league fee is $400 per team and a $200 deposit is needed at the time of registration to hold a team’s spot in a league.

Ages: 18+

4v4 League Fee: $250 per team

6v6 League Fee: $400 per team 4V4 A

4V4 BB

Have a Unified Volleyball team but nowhere to play? Join our Unified Volleyball League Teams play a 6–8 week game schedule on Saturdays in the Fall . Please note athletes and Unified partners must attend at least one practice prior to league play. All abilities are welcome!

Ages: 16+

$150/team Registration price

YOUTH SPORTS LEAGUES

Information: YouthSports@Lakewood org

Schedules: Teamsideline com/Lakewood

General information regarding our leagues: These youth leagues provide the opportunity to learn and develop fundamental skills in a safe, fun and noncompetitive environment Participants will receive instruction on basic skills and rules of the game during practice sessions All game schedules are posted on TeamSideline.com/Lakewood

LAKEWOOD CARA CROSS COUNTRY

Join the CARA Cross Country team to promote a fun and healthy lifestyle! Meets on weekends in various cities throughout Sept . and Oct Team t-shirt included.

Ages: 6–14

$65 Resident, $89 Nonresident

LAKEWOOD CARA VOLLEYBALL

This is a coed league for all skill levels and abilities . Players will be placed on teams according to their skill level and ages during the first week of practices . Practice times are dependent on number of teams, but will be between 4:15–6:15 p m Teams will be determined by the second week of practices. Practices will be twice a week and occasional Saturday tournaments.

Ages: 7–18

$145 Resident, $179 Nonresident

All practices are held at Charles Whitlock Recreation Center.

Sports and Leagues

MIDDLE SCHOOL SPORTS PROGRAM (MSSP)

The Jeffco League of the MSSP is a coed, recreational league for students at Alameda, Carmody, Creighton, D’Evelyn, and Dunstan middle schools Participants are taught the basic rules of the game along with sportsmanship . Games and practices are held right after school on days depending on the sport Detailed information is available in the school office or at www.Lakewood.org/MSSP.

Registration: Opens July 6 at 10 a .m

$100 Registration price (T-shirt included)

Financial Assistance accepted for both Lakewood Residents & Nonresidents. Please contact Ray Hilger at RHilger@Lakewood.org or visit Lakewood.org/LPF.

CARMODY MIDDLE SCHOOL (Practices:

Sports and Leagues

FALL YOUTH BASKETBALL

These coed leagues provide the opportunity to learn and develop fundamental skills in a safe, fun and noncompetitive environment Participants will receive instruction on basic skills and rules of the game during practice sessions and be offered game time to utilize techniques . In partnership with Edgewater Recreation District, games on Saturdays will be divided between Carmody Recreation Center and Edgewater Civic Center.

Location: Carmody Recreation Center and Edgewater Civic Center

League dates: October 16–December 14

Saturday games start Oct. 28

$99 Resident, $125 Nonresident

BASKETBALL U-4 COED SKILLS CLINIC

BASKETBALL U-12 COED

Saturday Games: Start Oct 28

SUPERTOTS SPORTS

Information: 303-222-8039 or AskColorado@Skyhawks com Must register through SuperTots.

Register: Lakewood .org/SuperTots

SAMPLER

SuperTots Sampler is an engaging, skill-building curriculum in which tots learn through a series of fun . They’ll acquire athletic skills and fitness while developing an interest and love of sports We may play baseball, basketball, cheerleading, flag football, soccer, and volleyball in these classes .

$100 Resident/Nonresident

Start Oct 28

SOCCERTOTS

SoccerTots is our flagship program! Our classes focus on developing motor skills and self-confidence while also learning balance, dribbling, foot-eye coordination and running control We also introduce an element of light competition

$100 Resident/Nonresident

RISE/THERAPEUTIC RECREATION

Information: 303-987-4867 | RISE@Lakewood .org or Lakewood org/TherapeuticRec

Recreation and Inclusion Services for Everyone, or R.I.S.E., is the City of Lakewood’s therapeutic recreation program for individuals with disabilities.

THERAPEUTIC RECREATION PROGRAM PARTICIPATION GUIDELINES:

As with any recreation program, an appropriate level of independence, self-care and behavior is required from our participants . Unfortunately, we are not able to provide 1:1 supervision during any of our programs . Our program staff do not provide hands-on personal care to participants unless otherwise noted If a participant requires additional assistance, a provider or parent may join the program at no cost except for certain program expenses (tickets, etc .) . For more information, please email RISE@Lakewood.org.

RISE / TR ADULT ADVENTURES

Join us for an adventure out on the town! We will be hitting a Rockies game, leaf peeping, axe throwing, and visiting Holiday lights this Fall . Some trips will utilize public transportation

Ages: 18+

$30 Resident, $35 Nonresident

Therapeutic Recreation

SPECIAL OLYMPICS FLAG FOOTBALL

Join the Lakewood Lightning Flag Football Team as we improve our physical fitness, work on team building, and have fun! At the end of the season, the team will compete in the Special Olympics Regional and State Flag Football Tournament . Practices are held at the baseball field at Link Recreation Center Please bring a mouth guard, jacket and water bottle to practice.

$70 Resident, $85 Nonresident

AGES 8–15

SIBSHOP

Sibshops are lively, pedalto-the-metal celebrations of the many contributions made by brothers and sisters of kids with disabilities . Sibshops are a fun and rewarding workshop that offers therapeutic discussions through games and activities Come meet other kids who have siblings with disabilities in an engaging recreational setting . This workshop is designed specifically for the sibling who has a sibling with a disability . We will meet once a month on Saturday mornings. Please bring a sack lunch to enjoy at lunchtime during Sibshop. Please reach out to Kayla White (KWhite@Lakewood.org) with any questions .

Ages: 8–13

$60 Resident, $64 Nonresident

*October Date is TBD

All workshops are held at the Link Recreation Center.

AGES 16+

LAKEWOOD LIGHTNING THERAPEUTIC RECREATION SWIMMING

Lakewood Lighting Swim Team Fall Season Come refine your swimming strokes and skills, as a part of the Lakewood Lightning Special Olympics Swim Team . Swimmers must be able to swim 25 meters independently (without a flotation device) to join the youth and adult swim team If you are a swimmer (ages 8–15) with basic swim safety skills but require more 1:1 assistance in the pool, please sign up for the development team.

Ages: 8+

$70 Resident, $85 Nonresident

(No swim practice Nov. 22)

ADULT AGES 16+

(No swim practice Nov. 22)

DEVELOPMENT AGES 8–15

Therapeutic Recreation

ADAPTIVE THERAPEUTIC RECREATION SWIM LESSONS

The Therapeutic Recreation department is now offering “Learn to Swim” adapted group lessons! This swim course will begin with basic swim safety skills and begin developing basic swim skills .

Youth: Parent/guardian/caregiver is required to be in the water with the child for the entire lesson . Only the child needs to register for the lesson . (Parent does not need to register) .

Adult: If 1:1 assistance is needed in the water, please contact the RISE department (Rise@Lakewood org) Parent/guardian/caregiver is welcome to join in the water if requested .

$35 Resident, $40 Nonresident

ADAPTED TR PARENT & CHILD GROUP LESSON — AGES 4–7

SPECIAL OLYMPICS BOWLING TR

ADAPTED TR ADULT LEARN TO SWIM GROUP LESSON — AGES 16+

RISE DANCE

Join us for the monthly Lakewood RISE Dance Music, dancing, door prizes, and snacks! A fun theme every month! Please contact RISE@lakewood.org with any questions.

y Sep . 15 — Disco Derby Dance

y Oct . 20 — Halloween

y Nov 17 — Glow Party

y Dec 15 — Holiday Dance

Required: Preregistration

Ages: 18+

Fee $5

Lakewood’s Special Olympics Bowling League plays at the Lakewood Bowlero bowling alley . This league is for the beginning, casual, or avid bowler . You will bowl two games on a team of four bowlers . It is a great chance to work on your bowling skills, hang out with old friends, and meet new ones No drop in bowling.

Required: Preregistration

Ages: 18+

$90 Resident, $120 Nonresident

(No bowling Oct. 28 due to Special Olympics Regional Tournament)

SPECIAL OLYMPICS YOUTH BOWLING

Join us for the first season of Lakewood’s Special Olympics Youth Bowling League at the Lakewood Bowlero bowling alley You will bowl two games on a team of four bowlers It is a great chance to work on your bowling skills, hang out with friends, and meet new ones . No drop in bowling.

Required: Preregistration

Ages: 8–17

$90 Resident, $120 Nonresident

(No bowling Oct. 28 due to Special Olympics Regional Tournament) FOR FEEL THE BEAT CLASSES , SEE DANCE SECTION.

Camps (Fall and Winter)

BALLERINAS AND CAVALIERS

DANCE WORKSHOP

Explore the enchanting and enriching world of ballet . Emphasis will be on movement and shapes that will teach dancers the love of dance and performing arts through creative play and dress-up . These fun-filled days consist of dance and craft time . Come for one day or all week! Please bring a healthy snack and bottled water. Lessons never repeat .

Ages: 5–7

$30 Early registration price, $40 Regular price

ART & DANCE

Information: 303-987-7845

CREATE ART! FALL BREAK

When school is out, art is in! Join us for Fall and Holiday Art Break, in which students explore and create amazing art that includes drawing, painting, sculpture, collage and more . Plenty of exploration and fun times ahead! Lessons never repeat A one-hour supervised lunch break is included.

Ages: 5–15

$60 Early registration price, $70 Regular price

SUPERHERO DANCE WORKSHOP

If your little one enjoys jumping, rolling, kicking and tumbling then this is the camp for them! Our superheroesin-training will learn rhythm while adding fun dance games and movement sequences to superhero theme songs These fun-filled days consist of dance and craft time . Come for one day or all week! Please bring a healthy snack and bottled water. Lessons never repeat

Ages: 4–7

$30 Early registration price, $40 Regular price

EXTENDED SUPERVISION

For students, ages 5–15, in camps at Lakewood Cultural Center ONLY, we offer extended supervised studios . No drop-ins are available Please have students bring a healthy sack lunch for a lunch break. Food is not provided. Parents dropping off early or picking up late by five minutes will be charged the studio rate for the day.

DANCE FALL BREAK WORKSHOP

Come and join this fun and unique dance camp Each day will offer three different dance styles and an art-themed activity Styles we will explore — ballet, hip hop, jazz, tap and improvisation Lessons never repeat! A one-hour supervised lunch break is included.

Ages: 7–15

$60 Early registration price, $70 Regular price

Required: Preregistration

Ages: 5–15: Morning & Late Studio

Ages: 5–7: Lunch Studio — Ballerina and Superhero Dance Camp Only

$5 each studio per single-day camp

Information: 720-963-5384

WINTER CHALLENGE CAMP

Challenge camp is a fun place for kids to learn basic gymnastics skills, techniques of rock climbing, and race to complete our ninja obstacle courses All abilities are welcome!

Ages: 5–12

$100 Resident, $125 Nonresident

WINTER WONDERLAND (HOLI)DAY CAMP

PRE-K POWER

This half-day camp is designed to give the pre-k toddlers a morning of fun! We’ll keep your kids excited and engaged with games, gymnastics, rock climbing and more, all with age-appropriate equipment Participants in this camp must be potty trained .

Ages: 3–4

$25 Resident, $35 Nonresident

NINJA

This camp will get you well on your way to becoming a ninja! Activities will include ninja-style obstacle courses and games focusing on endurance, balance, and strength

Ages: 5–12

$45 Resident, $55 Nonresident

GYMNASTICS

Gymnastics Camp allows kids to work on individual skills in a fun and safe environment, in addition to playing games and making new friends

Ages: 5–12

$45 Resident, $55 Nonresident

The weather outside may be frightful, but Winter Wonderland (Holi)Day Camp at Heritage Lakewood is delightful! Join us as we celebrate the holidays with winter–themed crafts, activities, and plenty of festive fun!

Instructor: Shonna Allen

Ages: 7–10

$160 Early registration price, $170 Regular price Activity # 37C6302-01

Wed–Fri Dec 20–22 9 a.m.–4 p.m.

Heritage Lakewood Belmar Park

Bear Creek Lake Park