Community Connection - Winter/Spring 2023

Page 1

COMMUN I TY CONNEC T ION

CLASSES | PROGRAMS | LEAGUES JANUARY-MAY 2023
Resident registration opens Dec. 6 at 10 a.m. Nonresident registration opens Dec. 8 at 10 a.m.
LAKEWOOD ARTS, PARKS & RECREATION
Enter to WIN a Lakewood Recreation Gift Card! MONDAY MILE Jan. 2 – Feb. 6 A six-week challenge to start the new year off right. Walk, run or roll a mile on Monday and enter for a chance to win! Lakewood.org/Walk Learn more about eligibility at: Lakewood.org/LPF Parks PLAY & for all! All residents should have access to the City of Lakewood’s programs and facilities, regardless of income. Through the Lakewood Possibilities Fund, residents can apply for funds to attend facilities, programs and events. Possibilities Fund scholarships are awarded based on household income, and a portion of the registration fee is paid by the participant. Residents are eligible for up to $300 scholarship assistance per year, based on need and available funding. For more information, call or visit any recreation center or email Possibilities@Lakewood.org Para más información, llamar o visitar cualquier centro recreativo o enviar un mensaje a Possibilities@Lakewood.org. Sa ve th e D at e ! For event details and vendor applications, please visit Lakewood.org/Ear thDay HERITAGE LAKEWOOD BELMAR PARK 801 S. Yarrow St. Live Music • Games • Beer Garden Bic ycle Valet • Ar t Stations APRIL 2 2

REFUND, CREDIT AND TRANSFER POLICY

All credit/refund requests must be made at least seven days prior to the start of a program. Requests will be evaluated on a case-by-case basis and are subject to a 50% processing fee. Refunds can be added to your household account or issued via check or credit card; no cash refunds. View the full policy at Lakewood.org/CRRules. To request a refund, contact the facility where the program is located, email CRinfo@Lakewood.org or call 303-987-7800.

INCLUSION AND ACCESSIBILITY SERVICES

Lakewood welcomes individuals of all ages and abilities to our programs and activities. The city’s Therapeutic Recreation team is here to assist in discussing adequate accommodations or adaptations. Help us prepare by contacting us at least two weeks prior to the program beginning by calling 303-987-4867 or emailing RISE@Lakewood.org.

TABLE OF CONTENTS

Aquatics/Swimming

Arts & History

Camps (Winter & Spring) ..... 30-31 Cooking & Nutrition

61-68

Lakewood.org/Register | 303.987.7830 1 GENERAL INFORMATION
........... 6-8
................ 9-29
.................
......... 32-33 Dance ....................... 34-42 Fitness & Wellness ........... 43-49 Gymnastics .................. 50-51 Outdoor..................... 52-53 Therapeutic Recreation 54-55 Rock Climbing 56 Sports/Leagues .............. 57-60 Older Adults
............
.................
............
................
FACILITIES Recreation Centers
2-3 Older Adult & Family Services Centers
4 Arts & Parks Facilities
4 Facility Locations
5 Lakewood.org/SocialMedia
3 EASY WAYS TO REGISTER Lakewood Residents: Dec. 6 at 10 a.m. Nonresidents: Dec. 8 at 10 a.m. Lakewood.org/Register ONLINE 303-987-7830 Phone registration is by credit card only. BY PHONE IN-PERSON, VIRTUAL AND HYBRID OPTIONS AVAILABLE. Virtual classes held via Zoom. To download and view tutorials, visit Lakewood.org/Zoom IN-PERSON at all listed facilities. ON THE COVER Cliff hangers reach for new heights on the rock wall at Lakewood Link Recreation Center. See Rock Climbing section for class details. Thank You Community Partners! For information on becoming a community partner, call
or email Sponsorship@Lakewood.org. Lakewood Link Recreation Center 1295 S. Reed St.
303-987-7871

DAILY ADMISSION

Adult

Adult

GENERAL INFORMATION 2 Lakewood.org/Register | 303.987.7830
RESIDENT FEES
$6
$5
$2
PASS
$71
$62
PASS
$115
$105
$32
$26
$38 Each
the household $6 *3
monthly pass payments must
credit/ debit card. ANNUAL PASS
$385 Youth,
62+ $315 School year (mid-Aug to late May) $149 Household (valid for 2
$459 Each additional person in the household $69 SENIOR ALL ACCESS 62+ Annual $350 Monthly $29 Annual Household (valid for 2 people) $600 Monthly Household (valid for 2 people) $50 MILITARY DISCOUNT 25% OFF ALL FEES Active and retired military with proof of service.
DAILY ADMISSION Adult
Youth, Student, Senior 62+
Children age 2
15-VISIT
Adult
Youth, Student, Senior 62+
30-VISIT
Adult
Youth, Student, Senior 62+
MONTHLY PASS* Adult
Youth, Student, Senior 62+
Household (valid for 2 people)
additional person in
month minimum requirement;
be made with a
Adult
Student, Senior
people)
NONRESIDENT FEES
$8
$6
Youth, Student, Senior 62+
Children age 2 $3 15-VISIT PASS
PASS
$150
household $7 *3 month minimum requirement; monthly pass payments must be made with a credit/ debit card. ANNUAL PASS Adult $469 Youth, Student, Senior 62+ $362 School year (mid-Aug to late May) $175 Household (valid for 2 people) $550 Each additional person in the household $84 SENIOR ALL ACCESS 62+ Annual $400 Monthly $33 Annual Household (valid for 2 people) $684 Monthly Household (valid for 2 people) $57 MILITARY DISCOUNT 25% OFF ALL FEES Active and retired military with proof of service. CARMODY RECREATION CENTER 2200 S. Kipling St. Lakewood, CO 80227 720-963-5360 Carmody@Lakewood.org Lakewood.org/Carmody CHARLES WHITLOCK RECREATION CENTER 1555 Dover St. Lakewood, CO 80215 303-987-4800 CWRC@Lakewood.org Lakewood.org/Whitlock GREEN MOUNTAIN RECREATION CENTER 13198 W. Green Mountain Dr. Lakewood, CO 80228 303-987-7830 GMRC@Lakewood.org Lakewood.org/ GreenMountain LAKEWOOD LINK RECREATION CENTER 1295 S. Reed St. Lakewood, CO 80232 303-987-5400 LINK@Lakewood.org Lakewood.org/Link Lakewood Recreation Centers ALL RECREATION AND COMMUNITY CENTERS WILL BE CLOSED MARCH 2, 2023 FOR STAFF TRAINING.
Adult $91 Youth, Student, Senior 62+ $75 30-VISIT
Youth, Student, Senior 62+ $130 MONTHLY PASS* Adult $39 Youth, Student, Senior 62+ $30 Household (valid for 2 people) $45 Each additional person in the

GENERAL ADMISSION FITNESS CLASSES

By reservation only, up to eight days in advance at Lakewood.org/Register or by calling to check day-of availability. General admission fitness classes are offered at all four recreation centers and Clements Community Center.

SEE GENERAL ADMISSION CLASS SCHEDULES IN FITNESS & WELLNESS AND OLDER ADULT SECTIONS.

INDOOR RACQUETBALL

Drop-in (first-come, first-served) indoor racquetball is offered at Green Mountain and Charles Whitlock recreation centers during all open hours.

INDOOR PICKLEBALL

Drop-in (first-come, first-served) indoor pickleball is offered on select days at Carmody, Charles Whitlock and Green Mountain recreation centers. View the schedule at Lakewood.org/Pickleball.

EQUIPMENT ORIENTATIONS

Call any recreation center to sign up for a free orientation for adults and youth ages 12+.

FACILITY RENTALS

Learn about spaces available for small meetings to large banquets at Lakewood.org/Rentals.

FIRST-TIME VISITORS

We are happy to provide tours and answer any questions.

Lakewood Recreation Centers

admission to all four recreation centers.

general admission classes designed for you, no matter your fitness level.

admission to aqua fitness classes.

Visit Lakewood.org/RecMembership or call Polly Zimmerman at 303-987-4807 for more information.

Lakewood.org/Register | 303.987.7830 3 GENERAL INFORMATION
RECREATION MEMBERSHIPS
MEMBERSHIPS Check with your insurance provider to see if you qualify.
Active & Fit Direct
Prime
INSURANCE-BASED
ADULTS (AGES 18-64) •
OLDER ADULTS
Renew Active™ and
from
is available with select Medicare Advantage plans.
OnePass
UnitedHealthcare
The SilverSneakers® Fitness Program and Silver&Fit® are for Medicare eligible members
MEMBERSHIPS Membership can be paid in monthly installments.
Senior All Access
Pass* Resident pass $350 Resident pass for two people in a household $600 Nonresident pass $400 Nonresident pass for two people in a household $684
NON-INSURANCE-BASED
OLDER ADULTS (AGES 62+)
(Annual)
ALL MEMBERSHIPS INCLUDE:
FREE
FREE
FREE
• 20% DISCOUNT on select registration classes, first personal training package and BODYPUMP™ pass.

1580 Yarrow St. Lakewood, CO 80214 303-987-4820

Fax: 303-987-4841

TTY: 303-987-4840

12100 W. Alameda Parkway Lakewood, CO 80228 303-987-2490

Fax: 303-987-4863

Lakewood.org/FamilyServices LAKEWOOD

Clements@Lakewood.org Lakewood.org/OlderAdults

470 S. Allison Parkway Lakewood, CO 80226 303-987-7845

801 S. Yarrow St. Lakewood, CO 80226 303-987-7850

6375 W. First Ave. Lakewood, CO 80226 303-987-5436

15600 W. Morrison Road Lakewood, CO 80465 303-697-6159

GENERAL INFORMATION 4
|
Lakewood.org/Register
303.987.7830
Arts and Parks Facilities CLEMENTS COMMUNITY CENTER
WILBUR ROGERS CENTER
CULTURAL CENTER
Lakewood.org/CulturalCenter HERITAGE LAKEWOOD BELMAR PARK
Lakewood.org/Heritage WASHINGTON HEIGHTS ARTS CENTER
Lakewood.org/WHAC BEAR CREEK LAKE PARK
Adult and Family Services Centers ALL RECREATION AND COMMUNITY CENTERS WILL BE CLOSED MARCH 2, 2023 FOR STAFF TRAINING.
Lakewood.org/BCLP Older

CODE FACILITY ADDRESS TELEPHONE

ADDNB Addenbrooke Park

600 S. Kipling Parkway 303-987-7800

BCHS Bear Creek High School 9800 W. Dartmouth Place 303-982-8855

BCGB Bear Creek Greenbelt 2800 S. Estes St. 303-987-7800

BCLP Bear Creek Lake Park 15600 W. Morrison Road 303-697-6159

BBA Bowlero Bowling 945 S. Kipling Parkway 303-980-0300

CARM/CARMP Carmody Recreation Center/Park 2200 S. Kipling St. 720-963-5360

CWRC Charles Whitlock Recreation Center 1555 Dover St. 303-987-4800

CTNWDP Cottonwood Park 10461 W. Evans Ave. 303-987-7800

CCC Clements Community Center 1580 Yarrow St. 303-987-4820

EMRY Emory Elementary School 1275 S. Teller St. 303-987-4867

FOX Fox Hollow Golf Course 13410 W. Morrsion Road 303-986-7888

GLEN Glennon Heights Park and Pool 10600 W. Virginia Ave. 303-989-7946

GMRC Green Mountain Recreation Center 13198 W. Green Mountain Drive 303-987-7830

GREEN City of Lakewood Greenhouse 9556 W. Yale Ave. 303-987-7800

HLBP Heritage Lakewood Belmar Park 801 S. Yarrow St. 303-987-7850

LCC Lakewood Cultural Center 470 S. Allison Parkway 303-987-7845

LINK Lakewood Link Recreation Center 1295 S. Reed St. 303-987-5400

LKWDP Lakewood Park 150 S. Kipling St. 303-987-7800

MPP Morse Park Pool 8180 W. 20th Ave. 303-235-6881

OKANE O’Kane Park 7101 W. First Ave. 303-987-7800

RRF/RRP Ray Ross Field/Park 680 S. Harlan St. 303-987-7800

STONE Stone House 2900 S. Estes St. 303-987-7800

SURFS Surfside Spray Park 5330 W. Ninth Ave. 303-238-5780

WH Washington Heights Arts Center 6375 W. First Ave. 303-987-5436

GRNMT William Frederick Hayden Park

1000 S. Rooney Road 303-987-7800

WRC Wilbur Rogers Center 12100 W. Alameda Parkway 303-987-2490

PRIVATE USE OF PUBLIC FACILITIES

The City of Lakewood has a paramount concern for public safety. To ensure the safety of our patrons and to minimize risks and liability, only employees of the City of Lakewood or approved designees are authorized to provide any type of instruction on the premises of any facility operated by the City of Lakewood. City staff reserves the right to monitor activities that appear to violate this policy.

Lakewood.org/Register |
5 GENERAL INFORMATION
303.987.7830
Facility Locations

RECREATION CENTER INDOOR POOLS

Please visit the front desk or go online for the most up-to-date and accurate pool schedules, Lakewood.org/Pools.

CARMODY RECREATION CENTER INDOOR POOL

Address: 2200 S. Kipling St.

Information: 720-963-5360

Schedule: Visit Lakewood.org/CarmodyPool

Pool Temperature: 80-83 degrees

Six 25-yard lap lanes and six 50-meter lap lanes available. Pool features include 1- and 3-meter diving boards available for public use. Lap swim and open swim times will vary.

GREEN MOUNTAIN RECREATION CENTER POOL

Address: 13198 W. Green Mountain Dr.

Information: 303-987-7830

Schedule: Visit Lakewood.org/GMRCPool

Pool Temperature: 80-83 degrees

Six 25-meter lap lanes available. Lap swim times will vary.

LAKEWOOD LINK RECREATION CENTER POOL

Address: 1295 S. Reed St.

Information: 303-987-5400

Schedule: Visit Lakewood.org/LinkPool

Pool Temperature: 90-93 degrees

This warm-water leisure pool features a separate zero depth entry play area with water features for smaller tots, as well as a play structure that includes slides, water guns and more! Adult water walking and open swim times vary.

AQUATICS/SWIMMING 6 Lakewood.org/Register | 303.987.7830
Aquatics/Swimming

SPECIALTY CLASSES

MASTERS SWIM TEAM

Join the Lakewood Dawgs Masters team where beginning swimmers and seasoned athletes master their goals! Coaches will lead participants through workouts designed for all abilities and provide ongoing stroke feedback. Competitive swimming experience is not required, but participants should have an understanding of the basic strokes. Set your alarm, grab your goggles and hit the pool!

Information: MasterSwimTeam@lakewood.org and “Swim Team” details at Lakewood.org/AdultSwim

Required: A Lakewood Masters pass is currently required for morning practices at Green Mountain Recreation Center, no drop-ins allowed.

Ages: 18+

LIFEGUARD TRAINING

The American Red Cross Lifeguarding class combines classroom and online learning. Successful candidates will receive an American Red Cross certification in Lifeguard Training, CPR/AED, and First Aid and learn the duties and responsibilities of becoming a Professional Lifeguard. Lifeguard certification requirements: candidates must be 15 years of age by the end of the class; pass prerequisite skills before the first day of class; attend all sessions; complete online modules prior to the start of class.

Information: Lakewood.org/Register search keyword: Lifeguard

Required: See Lifeguard certification requirements above Ages: 15+

IMPORTANT RULES FOR YOUR POOL VISIT

• Parents/guardians are responsible for actively supervising children when using Lakewood aquatic facilities.

• Anyone under 7 years of age must be accompanied by an adult in the pool.

• Anyone 7-10 years of age must be accompanied by a swimmer 12 years of age or older or an adult present in the pool area.

• No water wings or swimming suits with flotation devices built in are allowed in Lakewood aquatic facilities. Only Coast Guard-approved life jackets or life floats may be worn by swimmers. Life jackets are available at all facilities.

• Swim diapers are required for all non-toilet-trained swimmers. Appropriate diapers are available for purchase at each facility.

• Proper swimming attire is encouraged at all facilities.

• All indoor and outdoor pools are nonsmoking facilities.

• Additional rules are posted at each facility.

• The lifeguards have the authority to enforce these and any additional rules based on participant safety.

• Glass containers are not allowed near any pool areas.

• No alcohol allowed, as stated in Community Resources Department rules, found at Lakewood.org/CRRules

GROUP SWIM LESSONS (YOUTH)

Kids will learn the fundamentals of swimming while building confidence in the water. Lessons offered at Carmody and Link pools.

Information: SwimLessons@Lakewood.org or Lakewood.org/Register with keyword: SwimLessons

Swim lesson sessions and registration dates are:

Lakewood.org/Jobs 720.963.5371 KatDaw@lakewood.org

Lakewood.org/Register | 303.987.7830 7 AQUATICS/SWIMMING
LOOKING FOR A FUN AND EXCITING JOB? JOIN OUR AQUATICS TEAM TODAY! Make new friends. Become a leader. Help others. Have an awesome time!
SESSION REGISTRATION Jan 9-Feb 2 Jan 4 Feb 6-March 2 Feb 1 March 6-April 6 March 1 April 10-May 4 April 5
March
No classes
20-24 Aquatics/Swimming

Aquatics/Swimming

AQUA FITNESS CLASSES

JAN. 2 TO MAY 27

Current class schedule: Lakewood.org/AquaFitness Lakewood’s Aqua Fitness team provides inclusive, effective programs for any level of fitness. Each class is designed to provide a great total-body workout. Ongoing participation will help build strength, improve balance, and improve overall fitness.

AQUA AI CHI

Challenge Level 1-3

Ai Chi is a contemplative, breath-focused, stretch and strengthening form of exercise that quiets the mind and recharges the spirit and body. Led in soothing warm water, Ai Chi is just the exercise you need to let go in order to balance your natural healing systems.

ARTHRITIS MOVEMENT

Challenge Level 1-2

Classes are designed for individuals with arthritis but are open to anyone. Led in shallow, warm water pools, classes focus on improving range of motion for all joints, developing balance and coordination and maintaining independence for daily living.

DEEP WATER

Challenge Level 3-5

These no-impact classes are designed for individuals looking for a new twist on the energizing workouts found in the shallow water. Led in cooler water pools, each class uses the resistance of the water, equipment and intervals to provide a total body workout. Participants should be comfortable in 10-12 feet of water.

SHALLOW WATER

Challenge Level 2-4

Shallow water classes are moderate-impact classes designed for individuals looking for an energizing workout of higher intensity. Led in both warm and cooler water pools, each class uses the resistance of the water along with resistance equipment and structured intervals to provide a total body workout.

AQUA ZUMBA®

Challenge Level 2-4

Zumba® in the water! An intermediate fitness level is recommended for this energetic dance-based aqua class.

GLIDE FIT

Take your total body workout to the next level on GlideFit boards during drop-in classes at Carmody Indoor pool! Using aquatic-based stability training (ABST), this class incorporates yoga, high-intensity interval training (HIIT), core strength and cool down exercise to maximize the benefits of floating fitness

COST AND PASS OPTIONS

AQUA FITNESS

Drop-in (per class): $7 Resident, $9 Nonresident

6 Classes: $38 Resident, $45 Nonresident

6 Classes Senior: $32 Resident, $38 Nonresident

10 Classes: $60 Resident, $70 Nonresident

10 Classes Senior: $50 Resident, $60 Nonresident

GLIDEFIT

Drop-in (per class): $10 Resident/$12 Nonresident

10 Classes: $80 Resident/$100 Nonresident

INSURANCE-BASED MEMBERSHIP BENEFITS

If you are a member of an insurance-based membership, all aqua fitness classes are included in your pass, except for GlideFit. LEVELS 1 & 2

• Feet off the ground

AQUATICS/SWIMMING 8 Lakewood.org/Register | 303.987.7830
Basic
moves
• Feet on the ground
Conversational
pace LEVELS 2, 3 & 4
Basic
+ challenging moves
Feet on the ground + some moves with feet off the ground
Increased pace LEVELS 4 & 5
Challenging moves
CHALLENGE LEVELS
Challenging pace

ADULT PERFORMING ARTS

Information: 303-987-7845

MUSIC

Select classes open to teens, see listed age range and additional classes listed under Youth Performing Arts.

INTRO TO UKULELE

Ukulele is an engaging, fun, and easy to pick up instrument. Students will learn to read standard sheet music and tablature, harmonize using chords, and study music theory. We'll explore tips for buying, tuning, and maintaining your ukulele. Playable ukulele and practice time at home required. No previous musical experience necessary! Children under 13 must be accompanied by an adult.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class.

Ages: 10+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A4101-01 Jan 5-Feb 16 Thu 4-5 p.m. LCC

17A4101-02 Feb 23-April 6 Thu 4-5 p.m. LCC

17A4101-03 April 13-May 25 Thu 4-5 p.m. LCC

No class Jan 19, March 16, May 18.

CONTINUING UKULELE

Students in this workshop will continue to develop authentic musicianship and ukulele skills. Class topics change, so check with the instructor prior to enrollment to see if it is right for you. This class may be taken more than once. Playable ukulele required.

Required: Intro to Ukulele or instructor permission. Onetime textbook fee of $10 payable to the instructor on the first day of class.

Ages: 13+

Instructor: Gary Jugert $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A4102-01 Jan 5-Feb 16 Thu 6-7 p.m. LCC

17A4102-02 Feb 23-April 6 Thu 6-7 p.m. LCC

17A4102-03 April 13-May 25 Thu 6-7 p.m. LCC

No class Jan 19, March 16, May 18.

INTRO TO GUITAR

In six weeks, you'll learn to read sheet music and tablature, know the most important chords, learn how to finger-pick melodies, master a little music theory, and play solo and ensemble pieces. No previous guitar or music experience required. Playable acoustic guitar required.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class.

Ages: 13+

Instructor: Gary Jugert $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A4104-01 Jan 5-Feb 16 Thu 7-8 p.m. LCC

17A4104-02 Feb 23-April 6 Thu 7-8 p.m. LCC

17A4104-03 April 13-May 25 Thu 7-8 p.m. LCC

No class Jan 19, March 16, May 18.

CONTINUING GUITAR

Continue your journey into guitar with new chords, more complicated melodies, and chord-melody arrangements designed for solo and ensemble play. Playable acoustic guitar required.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class.

Ages: 13+ Instructor: Gary Jugert $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A4105-01

Jan 5-Feb 16 Thu 8-9 p.m. LCC

17A4105-02 Feb 23-April 6 Thu 8-9 p.m. LCC

17A4105-03 April 13-May 25 Thu 8-9 p.m. LCC

No class Jan 19, March 16, May 18.

BEAT MAKING & SAMPLING

There is something magical about taking a vinyl record and resurrecting its sounds to bring life to new musical ideas. This class will focus on the fundamentals of sampling, its history and the process of creating a finished project. Students will learn about the musical craft of making beats and the important individuals who helped shape an entire era. Equipment provided.

Ages: 16+

Instructor: Anthony Morales

$50 Early registration price, $60 Regular price

ACTIVITY # DATE DAY TIME LOC

17A4401-01

Feb 4-March 4 Sat 9-10:30 a.m. LCC

17A4401-02 April 1-22 Sat 9-10:30 a.m. LCC

No class Feb 18.

Lakewood.org/Register | 303.987.7830 9 ARTS & HISTORY
& History RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.
Arts

HARMONICA CLUB

Come spend time honking around with one of the most amusing and affordable music making tools. We’ll learn about the types of harmonicas, the standard layouts, how to isolate single notes, and how to read harmonica tablature and standard notation. This class can be taken more than once. Advancing students will present solos to the class. Students may bring their own diatonic harmonica in the key of C or may purchase one from the instructor for $25.

Required: One-time textbook fee of $10 payable to the instructor on the first day of class.

Ages: 13+

Instructor: Gary Jugert $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A4204-01 Jan 5-Feb 16 Thu 5-6 p.m. LCC

17A4204-02 Feb 23-April 6 Thu 5-6 p.m. LCC

17A4204-03 April 13-May 25 Thu 5-6 p.m. LCC

No class Jan 19, March 16, May 18.

VIRTUAL PRIVATE VOICE OR PIANO

Structured to build on your strengths and level, these private lessons can be tailored to your needs in either voice or piano. Individual lessons are 30 minutes in length over five weeks, on Thursdays between 3-7 p.m. Schedule lessons through the Cultural Programs Coordinator at NatRen@Lakewood.org

Ages: 8+

Instructor: Patrice Le Blanc $85 Regular price

ADULT VISUAL ARTS

DIGITAL ART

Information: 303-987-7845

INTRO TO DIGITAL ILLUSTRATION

Challenge level 1-3

Put the brushes down and pick up the stylus in this introduction to digital art and illustration. Try your hand at digital drawing and illustration apps, using modern (iPad) technology! Learn key principles and core skills required to step into the digital art realm. Explore tips and tricks unique to a digital canvas and quirks of the digital pen. A light study of graphic design and drawing will be woven into this workshop.

Ages: 16+

Instructor: Mailin Plagge

$80 Early registration price, $90 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1009-01 Jan 11-Feb 15 Wed 6-8 p.m. LCC

17A1009-02 Feb 22-April 5 Wed 6-8 p.m. LCC

17A1009-03 April 12-May 17 Wed 6-8 p.m. LCC

No class March 22.

DRAWING & PAINTING

Information: 303-987-5436 Zentangle Information: 303-987-7845

THE ART OF SEEING Challenge Level 1-2

Unlock your creative potential and explore the foundations of drawing and painting, in this beginner’s course. Instruction will include an introduction to composition, light, value, use of line and shape, basic design principles and the appropriate use of pencil and acrylic paint. Supply list included on receipt.

Ages: 16+

Instructor: Daniel Granitto

$125 Early registration price, $135 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1124-01 Jan 23-March 6 Mon 6-9 p.m. WH

No class Feb 20.

ARTS & HISTORY 10 Lakewood.org/Register | 303.987.7830
REUSE. RECYCLE.
help you reduce
Arts & History REDUCE.
Find tools to
waste. Lakewood.org/ZeroWaste

BEGINNING WATERCOLOR

Challenge Level 1-3

Discover the materials and concepts unique to watercolor painting. Practice techniques such as wet, dry and overlaying brushstrokes. Explore paint washes and gain comfort with setting up your palette. Great for beginning and developing students. Supply list included on receipt.

Ages: 16+

Instructor: Izzy Lozano

$135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1104-01 Jan 23-March 6 Mon 6-9 p.m. LCC

17A1104-02 March 27-May 1 Mon 6-9 p.m. LCC

No class Feb 20.

LANDSCAPES IN WATERCOLOR

Challenge Level 2-4

Traverse the landscape and learn how to build depth and perspective in your watercolor paintings. Gain confidence building an outdoor scene complete with atmosphere, nature and man-made structures. Instruction will include demonstrations, guided observation, class discussion and critique. Sect. 01: Winter Theme, Sect. 02: Spring Theme. Supply list included on receipt.

Required: Prior watercolor experience

Ages: 16+

Instructor: Jay O'Shea

$135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1114-01 Jan 30-March 13 Mon 1-4 p.m. WH

17A1114-02 March 27-May 1 Mon 1-4 p.m. WH

No class Feb 20.

PAINTING FROM PHOTOGRAPHS

Challenge Level 2-4

Get picture-perfect results when painting from photographs. Working from photo references is a frequent reality in painting, so learn some tips and tricks to transform your snapshot into a masterpiece. This class is designed for landscape imagery and de-mystifying watercolor techniques but is open to other subjects and drawing/ painting materials as well. Supply list included on receipt.

Ages: 16+

Instructor: Daniel Granitto

$135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1139-01 March 20-April 24 Mon 6-9 p.m. WH

PAINTING FUNDAMENTALS

Challenge Level 2-3

Pull out your paints and get started on a journey of artistic expression. Topics will include the use of color, composition and balance to create informed pieces of art. Instruction will include hands-on demonstrations, guided observation, class discussion and critique. Acrylic paints are recommended for beginners; Oil paints permitted. Supply list included on receipt.

Required: Prior drawing experience strongly recommended. Ages: 16+

Instructor: Izzy Lozano $135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1115-01 Feb 28-April 4 Tue 6-9 p.m. WH

PAINTING WITH PURPOSE

Challenge Level 2-5

Ready to take your paintings to the next level? Dig deeper into content and practice, combining personal experience and creative thought into authentic subject matter. Students will be pushed to explore themes and deeper meaning, all while refining their foundational skills. Oil and acrylic mediums welcome. Supply list included on receipt.

Ages: 16+

Instructor: Izzy Lozano $135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1117-01 April 18-May 23 Tue 6-9 p.m. WH

CREATIVE WATERCOLOR TECHNIQUES

Challenge Level 2-4

Continue refining your watercolor skills by expanding upon techniques and testing out a variety of approaches. Learn traditional skills and experiment with alternative methods and materials to find your personal painting style. Supply list included on receipt.

Required: Basic watercolor experience.

Ages: 16+

Instructor: Daniel Granitto

$135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1147-01 April 18-May 23 Tue 6-9 p.m. LCC

Lakewood.org/Register | 303.987.7830 11 ARTS & HISTORY
Arts & History LEVELS
& 2
beginner LEVELS 2, 3 & 4
LEVELS 4 & 5
CHALLENGE LEVELS
1
Complete
Beginner/intermediate
Intermediate/advanced

EXPLORING PORTRAITURE

Challenge Level 2-3

Explore the world of portraiture through this mixed media course. Use your preferred mediums or try something new! Students will learn how to draw the human head from any angle, mix accurate skin tones and capture likeness and personality. Class instruction will include demos, examples and critique, while helping you develop skills in drawing and painting portraits. Supply list included on receipt.

Required: Basic drawing experience recommended.

Ages: 16+

Instructor: Slawa Radziszewska $125 Early registration price, $135 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1135-01 Jan 11-Feb 15 Wed 10 a.m.-1 p.m. LCC

17A1135-02 Feb 22-April 5 Wed 10 a.m.-1 p.m. LCC

17A1135-03 April 19-May 24 Wed 10 a.m.-1 p.m. LCC No class March 22.

CONTINUING WATERCOLOR

Challenge Level 3-5

Unleash your creative process and explore a broad range of approaches for applying water-based paint to paper. Enjoy camaraderie and individualized attention as part of this community of painters. Instructors will feature a different technique or painting style; follow along and experiment to develop your own unique method. Supply list included on receipt.

Required: Prior drawing and watercolor experience required.

Ages: 16+

Instructor: Gail Firmin $135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1106-01 Jan 11-Feb 15 Wed 9:30 a.m.-12:30 p.m. GMRC

17A1106-02 March 1-April 5 Wed 9:30 a.m.-12:30 p.m. GMRC

17A1106-03 April 19-May 24 Wed 9:30 a.m.-12:30 p.m. GMRC

PEN AND INK WITH WATERCOLOR

Challenge Level 2-4

Add layers to your watercolor experience by mixing in a little pen and ink! Shake up your style with fun techniques and combinations to create exciting new effects in your paintings. Supply list included on receipt.

Required: Prior watercolor experience required.

Ages: 16+

Instructor: Gail Firmin

$85 Early registration price, $95 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1119-01 March 1-April 5 Wed 1-3 p.m. GMRC

BEGINNING OIL PAINTING

Challenge Level 2-3

Begin your study of oil painting and experience the joy of layers, sheens and rich, vibrant colors. Learn what you need to get started and experiment with the use of various mediums, agents and paints. Class instruction will include demonstrations, examples and critique, while emphasizing basic representational imagery. Supply list included on receipt.

Required: Prior drawing experience recommended.

Ages: 16+

Instructor: Slawa Radziszewska $135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1103-01 Jan 5-Feb 9 Thu 10 a.m.-1 p.m. LCC

17A1103-02 Feb 23-April 6 Thu 10 a.m.-1 p.m. LCC

17A1103-03 April 20-May 25 Thu 10 a.m.-1 p.m. LCC No class March 23.

PAINTING WITH PASTELS

Challenge Level 2-4

Develop a greater understanding of pastel painting, while examining landscape as subject. Capture light, space and texture in a variety of colors. Topics will include composition, controlling color and surface techniques, along with effective materials and class critique. Supply list included on receipt.

Required: Basic drawing skills required; prior experience with pastels recommended. Ages: 16+

Instructor: Norbert Nagel $135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1116-01 Jan 19-Feb 23 Thu 6-9 p.m. LCC

17A1116-02 April 13-May 18 Thu 6-9 p.m. LCC

CONTINUING OIL PAINTING

Challenge Level 2-3

Practice oil painting techniques, while refining your skills in representing portraits, landscapes, still life and more. Work with an experienced oil painting instructor and collaborate with peers to continue your study of this traditional art practice. Supply list included on receipt.

Required: Completion of “Beginning Oil Painting”, or oil painting experience required.

Ages: 16+

Instructor: Slawa Radziszewska $135 Early registration price, $145 Regular price

ACTIVITY # DATE DAY TIME

17A1121-01

Jan 6-Feb 10 Fri 10 a.m.-1 p.m. LCC

17A1121-02 Feb 24-April 7 Fri 10 a.m.-1 p.m. LCC

17A1121-03 April 21-May 26 Fri 10 a.m.-1 p.m. LCC

No class March 24.

ARTS & HISTORY 12 Lakewood.org/Register | 303.987.7830
Arts & History

WATERCOLOR FOR EVERYONE WORKSHOP

Challenge Level 1-3

Want to find out if watercolor is for you? Join us for this fun and easy workshop that will introduce you to your new favorite medium. Learn about simple materials, color mixing basics and other essential information to get you started on your new artistic passion!

Ages: 16+

Instructor: Sect. 01: Daniel Granitto Sect. 02: Gail Firmin

$45 Early registration price, $55 Regular price

ACTIVITY

17A1127-01 Jan 21 Sat 10 a.m.-1 p.m. LCC

17A1127-02 April 15 Sat 10 a.m.-1 p.m. WH

VALENTINE FLOWERS IN WATERCOLOR WORKSHOP

Challenge Level 1-3

Paint a vibrant Valentine bouquet, in this sweet and easy watercolor workshop. Students will experiment with wetin-wet, salt, scraping and other watercolor effects, in this beginning-intermediate 1-day class.

Ages: 16+

Instructor: Gail Firmin

$45 Early registration price, $55 Regular price

ACTIVITY

17A1145-01 Feb 11 Sat 10 a.m.-1 p.m. WH

ZENTANGLE: AN INTRO Challenge Level 1

Do you want to try something fun and new? The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. If time allows, students will also have the opportunity to work with black tiles and white ink. Materials included.

Ages: 16+

Instructor: Susan Michalakes $45 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1112-01 Feb 11 Sat 9 a.m.-noon LCC

17A1112-02 March 11 Sat 9 a.m.-noon LCC

17A1112-03 April 8 Sat 9 a.m.-noon LCC

ZENTANGLE: FOR PEACE OF MIND Challenge Level 1

Expand and explore deeper into zentangles for peace of mind. Create different tangles, and step up your shading, stand-alone patterns, Renaissance tiles, mandalas, color and more! This great art form is good for destressing, opening creative blocks and further exploring your inner artist! Materials included.

Required: Intro to Zentangle. Ages: 16+

Instructor: Susan Michalakes $45 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1132-01 Feb 18 Sat 9 a.m.-noon LCC 17A1132-02 March 18 Sat 9 a.m.-noon LCC

POWDER POWER: ATMOSPHERIC LANDSCAPE DRAWING Challenge Level 1-5

Capture a beautiful scene, while experimenting with new drawing techniques to expand your range. Experiment with a three-tone drawing method to create fast and effective sketches, favored by Renaissance artists. Then dive into the world of powdered graphite, discovering a variety of methods to build tone and atmosphere in your landscape drawings. This class is great for all levels of art students. Ages: 16+

Instructor: Daniel Granitto $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1134-01 March 25 Sat 10 a.m.-1 p.m. LCC

Lakewood.org/Register | 303.987.7830 13 ARTS & HISTORY
# DATE DAY TIME LOC
# DATE DAY TIME LOC
Arts & History LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced CHALLENGE LEVELS COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection

ZENTANGLE:

ROCK CAIRNS

Challenge Level 1

Interested in exploring more zentangles in the form of rock cairns? A man-made stack of balanced stones, a Scottish tradition that signifies respect, come enjoy a relaxing morning creating your own rock cairn that is balanced, dimensional and beautiful. Materials included.

Required: Intro to Zentangle. Ages: 16+

Instructor: Susan Michalakes $45 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1138-01 April 15 Sat 9 a.m.-noon LCC

MASTERING PORTRAITS:

DRAWING THE FEATURES

Challenge Level 1-3

Improve your skills in portraiture through this short workshop focused on drawing the features of the human face. Learn how to draw eyes, noses, lips and ears in the full face, three-quarter view and profile and practice drawing smiles, teeth and facial expressions. Class instruction will include step-by-step demonstrations, examples and helpful feedback about your own art projects.

Ages: 16+

Instructor: Slawa Radziszewska

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1138-01 May 13 Sat 10 a.m.-1 p.m. LCC

FIBERS

Information: 303-987-5436

FIBERS LAB!

Challenge Level 1-2

Join us for a Friday-night craft party as we play around this season with a variety of 1-night projects. Get hands-on with simple stitches, weaves, dyes and more for a taste of the wide world of fibers. Each section is a different project, so sign up for one or all. Themes include: Patch It! in January, Coil Baskets in March and Fabric Flower Pounding in May. Ages: 16+

Instructor: Diana Pemberton

$35 Early registration price, $45 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1236-01 Jan 20 Fri 6-9 p.m. WH

17A1236-02 March 17 Fri 6-9 p.m. WH

17A1236-03 May 19 Fri 6-9 p.m. WH

EXPLORING LACE WEAVES

Challenge Level 3-4

Get looped into loom-controlled lace structures, weaving delicate designs on a floor loom. This class will introduce five kinds of lace: Huck, Spot Bronson, Atwater-Bronson, Canvas and Swedish. Students will practice each lace and create samples and ideas for their own designs. This is a fun class for students with floor loom experience, ready to try something new!

Required: Must be able to dress own loom.

Ages: 16+

Instructor: Pamela Bliss $150 Early registration price, $160 Regular price

ACTIVITY # Date DAY TIME LOC

17A1219-01 Jan 23-March 6 Mon 9:30 a.m.-noon WH

No class Feb 20.

SUMMER/WINTER WEAVES

Challenge Level 4-5 “Summer & Winter” is the name of a weave structure famous for being used in the making of coverlets. This two-shuttle weave is like overshot but is very sturdy and has no long floats. We will weave samples of various treadling and threading patterns on four and eight shafts to explore this beautiful and versatile weave. Profile drafts will be used and explained.

Required: Must be able to dress own loom. Ages: 16+ Instructor: Pamela Bliss $150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME

17A1245-01 March 27-May 1 Mon 9:30 a.m.-noon WH

BEGINNING WEAVING II

Challenge Level 3-4

Building on skills learned through an introduction to the table loom, beginning level students will progress to a Floor loom, gaining experience with larger weaves and bigger machines. Students will continue refining project planning skills and experiment with color, texture and pattern.

Required: Completion of Beginning Weaving I, or intermediate weaving experience required.

Ages: 16+

Instructor: Robin Wilton

$150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1203-01 Jan 11-Feb 15 Wed 6:30-9 p.m. WH

17A1203-02 April 5-May 10 Wed 6:30-9 p.m. WH

ARTS & HISTORY 14 Lakewood.org/Register | 303.987.7830
Arts & History

CREATIVE MENDING

Challenge Level 1-2

Did your favorite jeans rip again? That old vintage sweater full of moth holes? Come learn fun and creative solutions for mending your most loved clothes! We will look at darning styles, making patches, Sashiko and embroidery techniques. Materials provided but bring any projects you want to share or work on!

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1237-01 Feb 2-16 Thu 6:30-8:30 p.m. WH

BEGINNING WET FELTING

Challenge Level 1-2

Felting is an ancient art, used historically all over the world. This 6-week course will explore the process of wet felting! We will cover the basics of felting, talk wool, learn about using resists to create pillows, 3D objects and more. Turning wool to felt is like magic – learn this process with simple materials and have fun discovering the world of felt!

Ages: 16+

Instructor: Diana Pemberton

$150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1244-01 March 9-April 13 Thu 6-9 p.m. WH

BEGINNING TAPESTRY Challenge Level 1-2

If you are interested in learning to weave, but not quite ready for a floor loom, then this class is for you. Working on simple frame looms, we’ll discover the basics of weaving, explore tapestry and finishing techniques and play with a plethora of materials. No experience required.

Ages: 16+

Instructor: Diana Pemberton

$95 Early registration price, $105 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1241-01 April 27-May 11 Thu 6-9 p.m. WH

BEGINNING WEAVING I

Challenge Level 1-2

Enter the enchanting world of four-shaft weaving in this class designed for those with little or no knowledge of this craft. Using a table loom, students will learn how to plan a project, measure and organize yarn and create a plain weave scarf in wool.

Ages: 16+

Instructor: Diana Pemberton $150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1202-01 Jan 14-Feb 18 Sat 1-3:30 p.m. WH

17A1202-02 April 15-May 20 Sat 1-3:30 p.m. WH

INTRO TO PUNCH NEEDLE Challenge Level 1-2

Tufting is all the rage right now – but where did it start? Explore the manual version of the tufting gun – the punch needle! Punch needle can be used in conjunction with tufting guns or solo to create gorgeous, embroidered artworks! Rugs, wall art, cushions, clothing embellishment and more. Try your hand at this meditative practice and learn uses, finishing and more!

Ages: 16+

Instructor: Diana Pemberton $75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1240-01 March 4-11 Sat 10 a.m.-1 p.m. WH

OFF-LOOM WEAVING

Challenge Level 1-2

Who says weaving can only happen on the loom? This workshop is to experiment with off-loom weaving. Weave on paper, rocks, repurposed tile and more! We will explain the basics of weaving, brief histories and how we tackle this off-loom. Come with an open mind to try something a little different! Materials will be provided, but feel free to bring your favorite rocks, old tiles, wood, or something you would like to try.

Ages: 16+

Instructor: Diana Pemberton

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1239-01 March 25 Sat 11 a.m.-3 p.m. WH

Lakewood.org/Register | 303.987.7830 15 ARTS & HISTORY
Arts & History LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced CHALLENGE LEVELS

INTRO TO NATURAL DYES WORKSHOP

Challenge Level 1-5

Spend a day learning about dye plants, how they give color and the procedures that make them do so. We will dye with three plants, one native, one harvested from a local dye garden and one prepared as an extract. Participants will leave with instructions and experience to build on, as well as silk samples of the colors we created.

Ages: 16+

Instructor: Cathy Jacobus

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1215-01 May 6 Sat 10 a.m.-3 p.m. HLBP

KITCHEN DYES

Challenge Level 1-2

Join us for a quick and dirty workshop on natural dyes that you can safely work with (and maybe even find) in your own kitchen. We’ll cover working with natural dyes, such as avocado pits, onion skins and more. Learn what mordants are and when you must use them and how to get started in your own kitchen without having to use anything you wouldn’t want to find in your dinner later!

Ages: 16+

Instructor: Diana Pemberton

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1238-01 Jan 22 Sun 10 a.m.-4 p.m. WH

17A1238-02 March 12 Sun 10 a.m.-4 p.m. WH

INTRO TO TUFTING

Challenge Level 1-2

Custom rugs? Check! Eye-catching fiber wall art? Check! Fuzzy gifts for all your friends? Check! Tufting has it all! Jump in on this latest creative craze and learn how to use an electric tufting gun to create something soft and spectacular this summer. This fiber craft is easy to get started with and such a thrill to make. Join us for an exciting day of trying out tufting!

Ages: 16+

Instructor: Diana Harper $115 Early registration price, $125 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1229-01 Feb 5-12 Sun 10 a.m.-2 p.m. WH

17A1229-02 May 14-21 Sun 10 a.m.-2 p.m. WH

PAINTING WITH WOOL

Challenge Level 1-2

Enjoy the fuzzy art of felting and transform wool into tactile paintings! Discover how to transfer an image to a pre-felt base and practice needle and wet felting to develop your design and lock it in place. If you’ve ever wanted to work with wool, this is the winter workshop for you!

Ages: 16+

Instructor: Cathy Jacobus

$55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1243-01 Feb 26 Sun 10 a.m.-2 p.m. WH

INTRO TO RIGID HEDDLE WEAVING

Challenge Level 1-3

Catch fiber fever! If you’ve ever wanted to learn how to weave, then the Rigid Heddle loom is just the tool for you! Students will make a colorful scarf of their own design while learning to dress the loom, throw a shuttle, change colors and add fringe to create a unique and functional piece.

Ages: 16+

Instructor: Robin Wilton

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1212-01 March 19 Sun 10 a.m.-5 p.m. WH

STITCHED SHIBORI WORKSHOP

Challenge Level 1-5

Use stitches and string to gather fabric and create shapes, patterns, and surprising designs, dyed in a beautiful blue. In this 1-day Shibori workshop you’ll learn techniques for creating shapes on cotton, silk and linen using a simple running stitch and then experience the wonder of dyeing your work in indigo. Prepare to be amazed!

Ages: 16+ Instructor: Cathy Jacobus

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1242-01 April 2 Sun 10 a.m.-3 p.m. WH

CONTINUING RIGID HEDDLE WEAVING

Challenge Level 2-3

Do you know the basics of Rigid Heddle weaving, but are ready to explor more techniques? This is the weaving workshop for you! In this 1-day course, you'll be able to explore new skills to advance your weaving skills! We'll cover stripes and checks, lace and clasped warp.

Ages: 16+

Instructor: Robin Wilton

$65 Early registration price, $75 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1226-01 April 30 Sun 10 a.m.-5 p.m. WH

ARTS & HISTORY 16 Lakewood.org/Register | 303.987.7830
Arts & History

METALS

Information: 303-987-5436

INTRO TO METALSMITHING

Challenge Level 1-3

Learn basic fabrication techniques of Jewelry design including designing, filing, soldering and polishing. If you’ve ever wanted to make your own jewelry or small metals works, this class will give you the basic skills to succeed in this medium. Work will primarily be in copper, brass and nickel. Drop-in time will be made available.

Ages: 18+

Instructor: Angel Estrada $175 Early registration price, $185 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1302-01 Feb 22-March 29 Wed 6-9 p.m. WH

17A1302-02 April 19-May 24 Wed 6-9 p.m. WH

PRECIOUS METAL CLAY JEWELRY – BRONZE

Challenge Level 1-2

Imagine you could form metal jewelry with the ease of clay. With Precious Metal Clay (PMC), you can! PMC is an exciting, clay-like medium that, when fired, transforms into durable metal. This course will introduce you to PMC and you will leave with pieces of wearable artwork in bronze. Price includes PMC Bronze clay ($15 value).

Ages: 16+

Instructor: Laurey Patten $80 Early registration price, $90 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1304-01 Feb 4-11 Sat noon-3 p.m. WH

PRECIOUS METAL CLAY JEWELRY –CELTIC DESIGNS

Challenge Level 1-5

Welcome Saint Patrick’s Day with beautiful Celtic-inspired silver jewelry. Precious Metal Clay allows you to create earrings, pendants, or rings in a malleable “clay”, that when fired turns into fine, 99% silver. No previous experience necessary, no soldering. Price includes PMC Silver clay ($60 value).

Ages: 16+

Instructor: Laurey Patten $125 Early registration price, $135 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1308-01 March 4-11 Sat noon-3 p.m. WH

PRECIOUS METAL CLAY JEWELRY – SILVER

Challenge Level 1-5

Imagine if you could form metal jewelry with the ease of clay. With Precious Metal Clay (PMC), you can! PMC is an exciting medium that combines powdered metal with a clay-like binder that, when fired, transforms into bronze or silver pieces to polish, and finish into beautiful jewelry. Price includes PMC Silver clay ($60 value).

Ages: 16+

Instructor: Laurey Patten $125 Early registration price, $135 Regular price

ACTIVITY # DATE DAY TIME LOC 17A1305-01 April 8-15 Sat noon-3 p.m. WH

MOSAICS

Information: 303-987-5436

INTRODUCTION TO MOSAICS WORKSHOP

Challenge Level 1-2

Break into the world of contemporary mosaics in this short workshop covering the basic tools and skills needed to create dazzling mosaic artworks. Topics include preparation, design, grouting and more.

Ages: 16+

Instructor: Pam Farris $75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1602-01 Jan 7 Sat 10 a.m.-3 p.m. WH

Lakewood.org/Register |
17 ARTS & HISTORY
303.987.7830
& History LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced CHALLENGE LEVELS
Arts

MIXED MEDIA MOSAICS

Challenge Level 2-3

Dropped your dishes? No problem! Saved some treasures? Great! Have some brick-a-brac? Let’s go! Upcycle your found glass, plates, odds and ends and misc. items into abstract works of art! In this short class, students will learn how to use personal objects in mosaics, giving them a second chance for lasting admiration. Finish it up with grout and be sustainable in style! All levels welcome.

Ages: 16+

Instructor: Steve Hartbauer $65 Early registration price, $75 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1609-01 March 11-18 Sat 1:30-4:30 p.m. WH

PAPER & PRINTMAKING

Information: 303-987-5436

DIY PRINTMAKING WORKSHOP!

Challenge Level 1-2

Make your mark and get printing in this beginner printmaking class that will have you trying your hand at a variety of easy techniques! We’ll sample a variety of DIY methods, such as vegetable and eraser Relief prints, pencil & pastel trace Monotypes and Styrofoam Intaglio prints. If you're curious about printmaking, but don’t know where to start, this fun-packed workshop will really make an impression!

Ages: 16+

Instructor: Angel Estrada $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1409-01 April 8 Sat 10 a.m.-1 p.m. LCC

INTRO TO RELIEF PRINTMAKING

Challenge Level 1-2

Learn one of the most accessible and meditative forms of printmaking – Relief! Working with Linoleum, students will design, carve and print designs, which can be used again and again to decorate or stand alone as beautiful works of art. Practice the steps of transferring drawings to linoleum, thinking in reverse, practicing safe carving, working with multiple colors and next steps for future designs.

Ages: 16+

Instructor: Angel Estrada

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1413-01 April 29-May 6 Sat 10 a.m.-1 p.m. LCC

INTRO TO BOOK ARTS

Challenge Level 1-5

Take a stab at creating your own handmade books! Perfect for keepsakes, sketchbooks and beautiful gifts, books are a fun art for all! Learn simple methods of how to design, fold, glue and sew a book together. Try out Japanese and European styles of binding books while testing out simple and more complex methods. Paper makers can bring their own paper if desired. Fun for all levels. Supply list included on your receipt.

Ages: 16+

Instructor: Angel Estrada

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1408-01 Jan 22-29 Sun 10 a.m.-2 p.m. WH

CONTINUING BOOK ARTS

Challenge Level 1-5

Continue the craft of book making, learning more creative methods and focusing on decoration and customization. Incorporate personal materials and study sewing techniques, as well as more complicated folding and gluing patterns. Supply list included on receipt.

Required: Completion of “Intro to Book Arts” or experience with Book Arts.

Ages: 16+

Instructor: Angel Estrada

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1414-01 March 5-12 Sun 10 a.m.-2 p.m. WH

BLOCK PRINTING ON TEXTILES

Challenge Level 1-3

Want to try a little pattern play? Print on fabric with a stamp you’ll design and carve yourself! We’ll practice carving soft linoleum to print our designs onto cotton fabric. The prints will repeat to create a beautiful pattern with one or two colors. Learn what you need to make yards of fabric later for future sewing projects or wall hangings. Materials provided but bring your own fabric if desired.

Ages: 16+

Instructors: Angel Estrada & Diana Pemberton

$55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1411-01 April 16 Sun 10 a.m.-1 p.m. WH

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

ARTS & HISTORY 18 Lakewood.org/Register | 303.987.7830
Arts & History

POTTERY

Information: 303-987-5436

CLAY LAB!

Challenge Level 1-2

Looking for the perfect date night? Or just want to try your hand at pottery with no commitment? Spend a few fun hours getting your hands messy in a 1-night clay class sure to entertain! Each section is a different project, so sign up for one or all. Tools and clay provided. Themes include Throwing on the Wheel in January, Stamped Mugs in March and Patterned Plates in May.

Ages: 16+ Instructor: HCA Staff $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1520-01 Jan 20 Fri 6-9 p.m. WH

17A1520-02 March 17 Fri 6-9 p.m. WH

17A1520-03 May 19 Fri 6-9 p.m. WH

BEGINNING POTTERY

Challenge Level 1-3

Throw, sculpt and carve yourself a whole new passion. Get a firm grounding in the basics of wheel-thrown pottery along with an overview of firing, glazing and surface treatments. Course fee does not include the cost of clay or additional drop-in time.

Ages: 16+ Instructor: Sect. 01, 04, 07: Zoey Chapin, Sect. 02, 05, 08: Christine O’Dea, Sect. 03, 06, 09: James McLellan $150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1502-01

Jan 7-Feb 11 Sat 9 a.m.-noon WH

17A1502-02 Jan 10-Feb 14 Tue 6:30-9:30 p.m. WH

17A1502-03 Jan 12-Feb 16 Thu 6:30-9:30 p.m. WH

17A1502-04 Feb 25-April 1 Sat 9 a.m.-noon WH

17A1502-05 Feb 28-April 4 Tue 6:30-9:30 p.m. WH

17A1502-06 March 2-April 6 Thu 6:30-9:30 p.m. WH

17A1502-07 April 15-May 20 Sat 9 a.m.-noon WH

17A1502-08 April 18-May 23 Tue 6:30-9:30 p.m. WH

17A1502-09 April 20-May 25 Thu 6:30-9:30 p.m. WH

CONTINUING POTTERY

Challenge Level 2-3

Improve your skills and get creative with different wheelthrowing, hand-building, glazing, and firing techniques. Receive individualized attention and learn from your peers in a small class designed for intermediate students. Course fee does not include the cost of clay or additional drop-in time. Required: Completion of “Beginning Pottery” or pottery experience. Ages: 16+ Instructor: James McLellan $150 Early registration price, $160 Regular price ACTIVITY #

17A1503-01 Jan 7-Feb 11 Sat 1-4 p.m. WH

17A1503-02 Jan 10-Feb 14 Tue 9 a.m.-noon WH

17A1503-03 Feb 25-April 1 Sat 1-4 p.m. WH

17A1503-04 Feb 28-April 4 Tue 9 a.m.-noon WH

17A1503-05 April 15-May 20 Sat 1-4 p.m. WH

17A1503-06 April 18-May 23 Tue 9 a.m.-noon WH

Lakewood.org/Register | 303.987.7830 19 ARTS & HISTORY
DATE DAY TIME LOC
IMPORTANT INFORMATION Due to the high demand of Beginning Pottery, sections will be released in three batches: Sections 01–03 opens on Dec. 6, 10 a.m. (residents) and Dec. 8, 10 a.m. (nonresidents) Sections 04–06 opens on Feb. 2, 10 a.m. Sections 07–09 opens on March 2, 10 a.m. Arts & History LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced CHALLENGE LEVELS

HAND BUILDING FOR SCULPTURAL WORK

Challenge Level 1-5

Focus on hand-building methods, such as slab and coil building with an emphasis on sculptural work. Create forms with function or explore new shapes and techniques to create unique works of art. Instruction and demonstrations will be based on each student’s interest. Hand-builders only. Course fee does not include the cost of clay or additional dropin time.

Ages: 16+

Instructor: Zoey Chapin

$150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1508-01 Jan 9-Feb 27 Mon 6:30-9:30 p.m. WH

17A1508-02 March 6-April 10 Mon 6:30-9:30 p.m. WH

17A1508-03 April 17-May 22 Mon 6:30-9:30 p.m. WH

No class Jan 16, Feb 20.

THROWING WITH INTENT

Challenge Level 4-5

Don’t settle for what you get – learn to create the pieces you want! Put a plan into action and get consistent, beautiful results. This class is wheel-throwing only and designed for intermediate or advanced students. Course fee does not include the cost of clay or additional drop-in time.

Required: Previous wheel-throwing experience.

Ages: 16+

Instructor: James McLellan

$150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1515-01 Jan 10-Feb 14 Tue 1-4 p.m. WH

17A1515-02 Feb 28-April 4 Tue 1-4 p.m. WH

17A1515-03 April 18-May 23 Tue 1-4 p.m. WH

ADVANCING YOUR POTTERY

Challenge Level 3-5

Don’t let your skills slow down! Try out different approaches and reach new heights in your ceramic practice. Class will focus on new throwing techniques, working more efficiently, making hand-made tools, and creatively dealing with issues that may arise. Intended for intermediate students. Course fee does not include the cost of clay or additional drop-in time.

Required: Basic throwing skills required

Ages: 16+

Instructor: James McLellan $150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1537-01 Jan 12-Feb 16 Thu 9 a.m.-noon WH

17A1537-02 March 2-April 6 Thu 9 a.m.-noon WH

17A1537-03 April 20-May 25 Thu 9 a.m.-noon WH

ALTERED FORMS

Challenge Level 2-5

Continue practicing technique, while incorporating design elements to make your work unique! Wheel-thrown or hand-built vessels can be combined and altered with mixed media elements to create utilitarian objects or engaging sculptural works. Experiment with texture and surface quality to find new forms! Intended for intermediate students. Course fee does not include the cost of clay or additional dropin time.

Required: Previous pottery experience Ages: 16+

Instructor: Christine O'Dea $150 Early registration price, $160 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1531-01 Jan 12-Feb 16 Thu 1-4 p.m. WH 17A1531-02 March 2-April 6 Thu 1-4 p.m. WH 17A1531-03 April 20-May 25 Thu 1-4 p.m. WH

BEGINNING MOLD MAKING & SLIP CASTING

Challenge Level 2-3

Introduction to mold-making and slip casting. We will make one-part molds for slip casting, press-molding in the first week and casting in the second week. Expand your pottery practice by learning how to make molds and playing with multiples.

Ages: 16+

Instructor: Jessica Lipton $75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1540-01 Jan 8 & 29 Sun 10 a.m.-1 p.m. WH

No class Jan 15, Jan 22.

ARTS & HISTORY 20 Lakewood.org/Register | 303.987.7830
Arts & History LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced CHALLENGE LEVELS

MONOPRINT SLIP TRANSFER WORKSHOP

Challenge Level 2-3

Add some flair to your wares by learning to monoprint on clay! Instruction will include creating simple line designs and painting with colored slips to create your own creative designs. Your unique decoration will then be easily transferred to a leather hard piece to be clear glazed after bisque firing. If you’re tired of simple glaze dips and ready to take your design to the next level, this is the workshop for you!

Ages: 16+

Instructor: Zoey Chapin

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1539-01 Feb 12 Sun 10 a.m.-1 p.m. WH

CONTINUING MOLD MAKING & SLIP CASTING

Challenge Level 3-4

Learn how to cast more complicated, two-part molds. We’ll practice intermediate slip casting and press-molding the first week and cast/press them the second week.

Required: Completion of Beginning Mold Making & Slip Casting or previous one-part casting experience.

Ages: 16+

Instructor: Jessica Lipton

$85 Early registration price, $95 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1541-01 March 5 & 26 Sun 1:30-5:30 p.m. WH

Class meets 1:30-5:30 p.m. on March 5 and 1:30-4:30 p.m. on March 26. No class March 12, March 19.

GLAZING AND DECORATING

Challenge Level 3-5

Mix it up in the amazing world of glazing and decorating. Explore multiple formulas and learn appropriate applications for various forms. Instruction will include decorating with slips and glazes, including slip inlay, pouring, dipping, and spraying, and the use of masks and resists. Course fee does not include the cost of clay or additional drop-in time.

Required: Previous pottery experience. Ages: 16+

Instructor: Jessica Lipton

$75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1507-01 April 16 Sun 10 a.m.-1 p.m. WH

FIRING WORKSHOPS

Information: 303-987-5436

IMPORTANT INFORMATION

Firing Workshops open for registration one month prior to their event date.

SODA FIRED WORKSHOP

Challenge Level 3-5

Achieve a new range of texture and color by firing your pieces with sodium carbonate, which vaporizes in the kiln and settles on pieces below with great results!

Participation optional. Registration fee is required; the remaining balance is due on the day of unloading and based on the number and size of pots fired. Additional instructions will be on your receipt.

Required: Registration fee. Previous pottery experience. Ages: 18+

Instructor: James McLellan $10 Registration fee

ACTIVITY # DATE DAY TIME LOC

17A1513-01 Feb 7 Tue noon-2 p.m. WH

17A1513-02 April 4 Tue noon-2 p.m. WH

INTRODUCTION TO RAKU FIRING

Challenge Level 3-5

Embrace the tradition of Raku, a Japanese firing technique that adds brilliant hues, shine and crackle to bisque-fired pottery. Instruction will include the Raku process and techniques, safe approaches to firing, reduction methods, cooling, clay selection and glaze application. Participation required. Price of registration includes all pieces fired, but capacity is limited.

Required: Previous pottery experience.

Ages: 18+

Instructor: Michael Bowe $35 Early registration price, $45 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1509-01 March 11 Sat 9 a.m.-3 p.m. WH

Lakewood.org/Register | 303.987.7830 21 ARTS & HISTORY
& History COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection
Arts

ADVANCED RAKU FIRING WORKSHOP

Challenge Level 4-5

Practice the many variations of the elegant Raku firing technique. Bisque-fire your pieces and sign-up for Raku firing sessions at 9-10:30a.m., 10:45a.m. to 12:15 p.m., 12:30-2 p.m., or 2:15-3:45p.m. Students will need to call 303-987-5436 at time of registration to sign up for their individual time block. Price of registration includes all pieces fired, but capacity is limited.

Required: Previous Raku experience.

Ages: 18+

Instructor: Michael Bowe $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1500-01 March 18 Sat 9 a.m.-3:45 p.m. WH

17A1500-02 April 8 Sat 9 a.m.-3:45 p.m. WH

17A1500-03 May 6 Sat 9 a.m.-3:45 p.m. WH

SAGGAR FIRING WORKSHOP

Challenge Level 3-5

Uncover a variety of colors and shine with saggar firing. Participation required. Registration fee is required; the remaining balance is due on the day of unloading and based on the number and size of pots fired. Additional instructions will be on your receipt.

Required: Registration fee. Previous pottery experience. Ages: 18+ Instructor: James McLellan $10 Registration fee

ACTIVITY # DATE DAY TIME LOC

17A1542-01 March 18 Sat 9 a.m.-noon WH

17A1542-02 May 13 Sat 9 a.m.-noon WH

POTTERY PIT-FIRING WORKSHOP

Challenge Level 3-5

Go underground to discover a whole new way to fire your pots! Participation optional. Registration fee is required; the remaining balance is due on the day of unloading and based on the number and size of pots fired. Additional instructions will be on your receipt.

Required: Registration fee. Previous pottery experience. Ages: 18+

Instructor: Zoey Chapin $10 Registration fee

ACTIVITY

17A1511-01 March 24 Fri 9 a.m.-noon WH

17A1511-02 April 21 Fri 9 a.m.-noon WH

17A1511-03 May 19 Fri 9 a.m.-noon WH

COPPER & CRACKLE RAKU

Challenge Level 3-5

Try out glistening copper and crackle raku glazes in a fun and fast-moving workshop environment. Bring bisque ware to be fired round robin style; Participation required. Registration fee is required; the remaining balance is due on the day of unloading and based on the number and size of pots fired. Additional instructions will be on your receipt.

Required: Registration fee. Previous pottery experience.

Ages: 18+

Instructor: Michael Bowe $10 Registration fee

ACTIVITY # DATE DAY TIME LOC

17A1521-01 April 16 Sun 10 a.m.-1 p.m. WH

17A1521-02 May 14 Sun 10 a.m.-1 p.m. WH

WOODCARVING

Information: 303-987-5436

WOODCARVING FOR ALL Challenge Level 1-5

Chip away at two exciting woodcarving projects designed for students of all levels. Learn the traditional art of European chip carving, relief carving and carving in the round. Instruction will include demonstrations, discussions of materials, techniques and tools and individualized coaching. Materials provided with an $8 materials fee collected at the first class (for new students only).

Ages: 18+

Instructor: Joseph Sikora $85 Early registration price, $95 Regular price

ACTIVITY # DATE DAY TIME LOC

17A1607-01 Jan 18-March 8 Wed 3-5 p.m. WH

17A1607-02 March 22-May 10 Wed 3-5 p.m. WH

ARTS & HISTORY 22 Lakewood.org/Register | 303.987.7830
# DATE DAY TIME LOC
& History
CHALLENGE LEVELS
Arts
LEVELS 1 & 2 Complete beginner LEVELS 2, 3 & 4 Beginner/intermediate LEVELS 4 & 5 Intermediate/advanced

CELTIC CARVING WORKSHOP

Challenge Level 1-5

Celtic carving? Why knot ! Get into the St. Patrick’s Day spirit and carve a Celtic-inspired design into wood for fun or function. Students will receive guided instruction on how to chip-carve a plaque or spoon with traditional patterns.

Ages: 18+

Instructor: Joseph Sikora $45 Early registration price, $55 Regular price

ACTIVITY

17A1605-01 March 5 Sun 10 a.m.-2 p.m. WH

CARVED FLORAL DESIGNS

Challenge Level 1-5

Transform a piece of wood into a beautiful flower, celebrating spring through the art of carving. Students will receive guided instruction on how to chip-carve a plaque or spoon with traditional patterns.

Ages: 18+

Instructor: Joseph Sikora $45 Early registration price, $55 Regular price

17A1610-01 April 23 Sun 1-5 p.m. WH

YOUTH PERFORMING ARTS

Information: 303-987-7845

MUSIC

Additional classes open to teens listed under Adult Performing Arts/Music.

BEAT MAKING & SAMPLING

There is something magical about taking a vinyl record and resurrecting its sounds to bring life to new musical ideas. This class will focus on the fundamentals of sampling, its history and the process of creating a finished project. Students will learn about the musical craft of making beats and the important individuals who helped shape an entire era. Equipment provided.

Ages: 10-15

Instructor: Anthony Morales $50 Early registration price, $60 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y4401-01 Feb 4-March 4 Sat 10:30 a.m.-noon LCC

17Y4101-02 April 1-22 Sat 10:30 a.m.-noon LCC

No class Feb 18.

INTRO TO UKULELE

Ukulele is an engaging, fun, and easy to pick up instrument. Students will learn to read standard sheet music and tablature, harmonize using chords, and study music theory. We'll explore tips for buying, tuning, and maintaining your ukulele. No previous musical experience necessary! One-time textbook fee of $10 payable to the instructor on the first day of class.

Required: Playable ukulele and practice time at home required. Children under 13 must be accompanied by an adult.

Ages: 10+

Instructor: Gary Jugert $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A4101-01 Jan 5-Feb 16 Thu 4-5 p.m. LCC

17A4101-02 Feb 23-April 6 Thu 4-5 p.m. LCC 17A4101-03 April 13-May 25 Thu 4-5 p.m. LCC

No class Jan 19, March 16, May 18.

VIRTUAL PRIVATE VOICE OR PIANO

Structured to build on your strengths and level, these private lessons can be tailored to your needs in either voice or piano. Individual lessons are 30 minutes in length over five weeks, on Thursdays between 3 p.m. and 7 p.m. Information: Schedule lessons through the Cultural Programs Coordinator at NatRen@Lakewood.org

Ages: 8+

Instructor: Patrice Le Blanc $85 Regular price

THEATER

LCC PRESENTS AND MISSOULA CHILDREN'S THEATRE: THE FROG

PRINCE

Local students in grades K-12 are invited to participate in this original adaptation by Missoula Children's Theatre, the nation’s largest touring children’s theater company. Simply register for the residency week; no advance preparation or experience is required. Rehearsals will be held throughout the week of Jan. 23-27 from 4 p.m. to 8:15 p.m. with two performances on Jan. 28. The directors will get to know the participants, assign roles and designate several assistant directors on the first day. Rehearsal schedule provided on the first day.

Required: Cast members must be able to commit to the full week.

Ages: 5-18 (5-year-olds must be currently enrolled in kindergarten)

$80 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y3002-01

Jan 23-27 Mon-Fri 4-8:15 p.m. LCC Jan 28 Sat 1 p.m. & 3:30 p.m.

Lakewood.org/Register
23 ARTS & HISTORY
| 303.987.7830
# DATE DAY TIME LOC
ACTIVITY # DATE DAY TIME LOC
Arts & History

YOUTH VISUAL ARTS

Information: 303-987-7845

CREATE WITH ME

Spend time together creating art! In this adult/child class, experience creativity that is sparked by ideas and processes in a way that is meaningful to the child. Students will hone motor and decision-making skills while building self-esteem. Different art mediums will be explored each week such as painting, clay, collage, sensory and more. Dress for the mess! Lessons do not repeat.

Ages: 2-4

Instructor: Mailin Plagge

$40 Early registration price, $45 Regular price (5 weeks)

*$31 Early registration price, $36 Regular price (4 weeks)

ACTIVITY # DATE DAY TIME LOC

*17Y1601-01 Jan 9-Feb 6 Mon 9-9:45 a.m. LCC

*17Y1601-02 Feb 13-March 13 Mon 9-9:45 a.m. LCC

*17Y1601-03 March 27-April 17 Mon 9-9:45 a.m. LCC

*17Y1601-04 April 24-May 15 Mon 9-9:45 a.m. LCC

17Y1601-05 Jan 10-Feb 7 Tue 9-9:45 a.m. LCC

17Y1601-06 Feb 14-March 14 Tue 9-9:45 a.m. LCC

*17Y1601-07 March 28-April 18 Tue 9-9:45 a.m. LCC

*17Y1601-08 April 25-May 16 Tue 9-9:45 a.m. LCC

No class Jan 16, Feb 20.

ART EXPLORERS

Children thrive through art! Our process-oriented instruction inspires our art explorers to grow through creation and experimentation which builds self-confidence, hones fine motor skills and develop meaningful art experiences We will explore different materials, learn about artists and create art in different mediums. Children will have lots of messy fun! Lessons do not repeat.

Ages: 3-5

Instructor: Mailin Plagge

$40 Early registration price, $45 Regular price (5 weeks)

*$31 Early registration price, $36 Regular price (4 weeks)

17Y1602-01

Jan 9-Feb 6 Mon 10-10:45 a.m. LCC

*17Y1602-02 Feb 13-March 13 Mon 10-10:45 a.m. LCC

*17Y1602-03 March 27-April 17 Mon 10-10:45 a.m. LCC

*17Y1602-04 April 24-May 15 Mon 10-10:45 a.m. LCC

17Y1602-05

Jan 10-Feb 7 Tue 10-10:45 a.m. LCC

17Y1602-06 Feb 14-March 14 Tue 10-10:45 a.m. LCC

*17Y1602-07 March 28-April 18 Tue 10-10:45 a.m. LCC

*17Y1602-08 April 25-May 16 Tue 10-10:45 a.m. LCC

No class Jan 16, Feb 20.

OPEN ART STUDIO

Budding artists will create drawings, paintings, prints, sculptures and much more! Come enjoy this self-directional and creative class with a themed focus while learning techniques, concepts, artists, and styles every week. The instructor gives individual attention and direction based on projects. All are welcome!

Ages: 7-15

Instructor: Mailin Plagge $42 Early registration price, $52 Regular price (4 weeks)

ACTIVITY # DATE DAY TIME LOC

17Y1604-01 Jan 9-Feb 6 Mon 4-5:30 p.m. LCC

17Y1604-02 Feb 13-March 13 Mon 4-5:30 p.m. LCC 17Y1604-03 March 27-April 17 Mon 4-5:30 p.m. LCC 17Y1604-04 April 24-May 15 Mon 4-5:30 p.m. LCC No class Jan 16, Feb 20.

CARVE, INK, PRINT, REPEAT

Unleash your creativity while creating block print stamps by carving, inking and using our presses to reveal one-ofa-kind creations. We will look to Picasso, Holbein and Huck for inspiration and have a good understanding of how printmaking works in this workshop.

Ages: 10-15

Instructor: Angel Estrada

$35 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1401-01 March 4 Sat 9 a.m.-noon LCC

PAINTING TECHNIQUES

Improve your artistic skills by exploring the elements of painting. Projects will cover a variety of concepts, including composition, shading, perspective, color theory and brush handling. We will focus each session on watercolors, acrylics, and experimental painting to make unique and personal works of art. All materials provided. All are welcome!

Ages: 7-15

Instructor: Audrey Goodman

$55 Early registration price, $65 Regular price (5 weeks)

*$42 Early registration price, $52 Regular price (4 weeks)

ACTIVITY # DATE DAY TIME LOC

17Y1102-01

Jan 10-Feb 7 Tue 4-5:30 p.m. LCC

17Y1102-02 Feb 14-March 14 Tue 4-5:30 p.m. LCC

*17Y1102-03 March 28-April 18 Tue 4-5:30 p.m. LCC

*17Y1102-04 April 25-May 16 Tue 4-5:30 p.m. LCC

REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

ARTS & HISTORY 24 Lakewood.org/Register | 303.987.7830
ACTIVITY # DATE DAY TIME LOC
&
Arts
History

DIGITAL ILLUSTRATION

Experience art on a different level! On our provided iPads, students learn techniques to create incredible digital illustrations with oil-based clay, paper and found objects.

Ages: 7-15

Instructor: Mailin Plagge

$55 Early registration price, $65 Regular price (5 weeks)

ACTIVITY # DATE DAY TIME LOC

17Y1001-01 Jan 11-Feb 8 Wed 4-5:30 p.m. LCC

17Y1001-02 Feb 15-March 15 Wed 4-5:30 p.m. LCC

STOP MOTION ANIMATION

Experience art on a different level! On our provided iPads, students learn techniques to create incredible, yet simple, stop motion animation clips with oil-based clay, paper and found objects.

Ages: 7-15

Instructor: Mailin Plagge $42 Early registration price, $52 Regular price (4 weeks)

ACTIVITY # DATE DAY TIME LOC

17Y1002-01 March 29-April 19 Wed 4-5:30 p.m. LCC

17Y1002-02 April 26-May 17 Wed 4-5:30 p.m. LCC

MIXED MEDIA/SCULPTURE

Develop your artistic skills by exploring a variety of exciting drawing techniques with these theme focused sessions. Get plenty of practice creating line, texture and tones with pencil, charcoal, and pastels. All materials provided.

Ages: 7-15

Instructor: Audrey Goodman

$55 Early registration price, $65 Regular price (5 weeks)

*$42 Early registration price, $52 Regular price (4 weeks)

ACTIVITY # DATE DAY TIME LOC

17Y1101-01 Jan 12-Feb 9 Thu 4-5:30 p.m. LCC

17Y1101-02 Feb 16-March 16 Thu 4-5:30 p.m. LCC

*17Y1101-03 March 30-April 20 Thu 4-5:30 p.m. LCC

*17Y1101-04 April 27-May 18 Thu 4-5:30 p.m. LCC

ART STUDIO LAB

Create and share! Join us for fun-filled workshops making art and memories with your friends. All levels welcome; no prior art experience needed. Projects are designed based on the subjects below. All materials provided. February theme is Valentine Yarn Love Bugs. April theme is Painted Rocks for Gardens.

Ages: 7-15

Instructor: HCA Staff $30 Early registration price, $40 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1606-01 Feb 4 Sat 9-10:30 a.m. LCC

17Y1606-02 April 22 Sat 9-10:30 a.m. LCC

POTTERY

Information: 303-987-5436

PARENT & CHILD CLAY TIME!

Bring your adult and spend an evening playing in clay together in this awesome family workshop. Take a whirl around the wheel, creating a clay keepsake and some great memories. Price is per person. Please register adult and accompanying children separately.

Ages: 6-12

Instructor: Sect 01: Zoey Chapin, Sect 02: Christine O'Dea $25 Early registration price, $35 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1507-01 Feb 26 Sun 1-4 p.m. WH

17Y1507-02 April 14 Fri 3-6 p.m. WH

Lakewood.org/Register | 303.987.7830 25 ARTS & HISTORY
Arts & History

MUD PUDDLES

Let’s create together! Parents and young clay artists will work creatively to make unique clay pots and sculptures. Have some family fun working with shapes and color to building something special with your little ones. Price is per person. Please register adult and accompanying children separately.

Ages: 3-6

Instructor: Zoey Chapin

$35 Early registration price, $45 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1502-01 Jan 23-Feb 13 Mon 1-2:30 p.m. WH

17Y1502-02 April 24-May 15 Mon 1-2:30 p.m. WH

SILLY SCULPTURE WORKSHOP

Spend a day getting silly in this adventurous pottery workshop where students will sculpt and play in clay! We'll have fun transforming imagination into clay objects! Lions, tigers, bears, pizzas, trains, dinosaurs and more can all be made of clay. You dream it, let's sculpt it!

Ages: 6-9

Instructor: Christine O'Dea

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1505-01 March 22 Wed 1-4 p.m. WH

MUDSLINGING

Get your hands dirty and have some fun with clay! Students will learn the basic skills of pottery and sculpture and be encouraged to explore three-dimensional possibilities in a variety of creative projects.

Ages: 6-9

Instructor: Sect. 01: Christine O’Dea, Sect. 02, 03: Zoey Chapin $75 Early registration price, $85 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1503-01 Jan 10-Feb 14 Tue 4:30-6 p.m. WH

17Y1503-02 Feb 28-April 11 Tue 4:30-6 p.m. WH

17Y1503-03 April 18-May 23 Tue 4:30-6 p.m. WH

No class March 21.

KIDS' CLAY ART

Take a spin around the amazing world of clay in this pottery and sculpture class. Have fun trying out many classic pottery techniques, including hand-building, tile work, coiling, slabbuilding, and wheel-throwing.

Ages: 10-14

Instructor: Christine O’Dea $100 Early registration price, $110 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1500-01 Jan 12-March 2 Thu 4:30-6 p.m. WH

17Y1500-02 March 30-May 18 Thu 4:30-6 p.m. WH

TEEN POTTERY AND SCULPTURE

Continuing young clay artists and teens new to the medium will dig into more challenging hand-built sculptures, throwing on the wheel and experimenting with various glazing techniques.

Ages: 12-16

Instructor: Christine O'Dea

$100 Early registration price, $110 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1504-01 Jan 9-March 13 Mon 4:30-6 p.m. WH

17Y1504-02 March 27-May 15 Mon 4:30-6 p.m. WH

No class Jan 16, Feb 20.

ARTS & HISTORY 26 Lakewood.org/Register | 303.987.7830
VOLUNTEER OPEN HOUSE BEAR CREEK LAKE PARK | VISITOR CENTER 15600 W. Morrison Road Wednesday, Feb. 22 5–7 p.m. Lakewood.org/BCLPevents 303-697-6159 FREE PARK ENTRANCE Fee is waived. Curious about volunteering in a park? Arts & History

HISTORY

Information: 303-987-7850

TOURS & RESERVATIONS

Information: 303-987-7098

HISTORIC BUILDING TOURS

Explore Lakewood's distinct past with a 60-minute guided tour of Heritage Lakewood historic buildings. Stroll through historic Belmar Park, once home of The Denver Post heiress May Bonfils Stanton, as you hear about life in early Lakewood. An experienced guide will lead you through the museum’s historic structures such as the 1930s farmhouse, the 1948 Valentine Diner and the 1920s Country School. Optional visit to Visitor Center Museum Exhibitions and Museum Store available at no additional charge. Please email stelue@lakewood.org with any special needs or accommodations. Available by appointment only.

To Schedule: Call 303-987-7098 or email SteLue@Lakewood.org.

Regular Price: $5 Adults, $4 Seniors (65+), $3 Youth (3-12)

BITES OF HISTORY TOUR

Relax and tour Heritage Lakewood at a slower pace. Nibble and sip on comforting snacks amongst the charming, historic buildings as you take the time to enjoy conversation with our guides and your fellow tour-goers. Please email stelue@lakewood.org with any special needs or accommodations. Available by appointment only

To Schedule: Call 303-987-7098 or email SteLue@Lakewood.org.

Regular Price: $20 per person

HISTORY HIGHLIGHTS

Short on time, family members tend to get antsy, or just want to see “the greatest hits”? Join us for a fun, 45-minute tour that highlights structures, artifacts, and time periods of Heritage Lakewood! Available by appointment only.

To Schedule: Call 303-987-7098 or email SteLue@Lakewood.org.

Regular Price: $3 per person

CLASSES & WORKSHOPS: ADULTS

SOAPMAKING

Have you ever wondered how to make soap at home? Explore supplies, techniques, and recipes in this class. We will use fun ingredients that reflect the season! You will take several pieces of handmade soap with you at the end! A ll supplies included in registration cost. It's good, clean fun!

y Jan. 10 – Valentine's Chocolate Cherry Soap

y March 14 – St. Patrick's Day Irish Stout Soap

y April 11 – Springtime Lilac Soap

Ages: 16+

$55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17A5001-01 Jan 10 Tue 5:30-7:30 p.m. HLBP

17A5001-02 March 14 Tue 5:30-7:30 p.m. HLBP

17A5001-03 April 11 Tue 5:30-7:30 p.m. HLBP

INTRODUCTION TO BLACKSMITHING

Introduction to the blacksmithing arts! Maintain a forge and make your own takeaway as you learn this exciting skill!

Ages: 16+ $90 Early registration price, $100 Regular price

ACTIVITY # DATE DAY TIME LOC

17A5201-01 March 18 Sat 10 a.m.-1 p.m. HLBP

17A5201-02 April 15 Sat 10 a.m.-1 p.m. HLBP

BLACKSMITHING II

Expand your knowledge of the blacksmithing arts in this exciting class! Build upon skills learned in Introduction to Blacksmithing and create your own two-pronged fireplace poker!

Ages: 16+

$95 Early registration price, $105 Regular price

ACTIVITY # DATE DAY TIME LOC

17A5202-01 May 20 Sat 10 a.m.-1 p.m. HLBP

27 ARTS & HISTORY
Lakewood.org/Register | 303.987.7830
& History
Arts

INTRODUCTION TO CALLIGRAPHY: THE ITALIC HAND

In today’s world, as with the past, the Italic calligraphic hand has many beautiful uses and applications. This workshop offers a solid foundation learning the Italic lettering hand. Learn basic letterforms, letter spacing and proper use of calligraphic materials. Finish up with exploration and a finished project.

Ages: 16+

$90 Early registration price, $100 Regular price

ACTIVITY # DATE DAY TIME LOC

17A6006-01 Jan 21 Sat 9 a.m.-4 p.m. HLBP

17A6006-02 May 20 Sat 9 a.m.-4 p.m. HLBP

CLASSES & WORKSHOPS:

YOUTH AND FAMILY

CRAFT-TEA

Join us for a fun craft or activity, followed by morning tea and a snack with your little one! Activities best suited for ages 3-12. $10 for ages 3-12. No charge for other attendees, but potential limit of one attendee per child to adhere to size limits and social distancing. Please call 303-987-7850 or email stelue@lakewood.org for dietary restrictions.

y Jan. 21 – Valentine's Day

y Feb. 18 – Chinese New Year

y March 18 – St. Patrick's Day

y April 15 – Earth Day

y May 20 – May Flowers Ages: 3-12

$10 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y5001-001 Jan 21 Sat 11 a.m.-noon HLBP 17Y5001-002 Feb 18 Sat 11 a.m.-noon HLBP 17Y5001-003 March 18 Sat 11 a.m.-noon HLBP 17Y5001-004 April 15 Sat 11 a.m.-noon HLBP 17Y5001-005 May 20 Sat 11 a.m.-noon HLBP

FLASHBACK CRAFTS

Flashback to the 20th century. Learn a bit about history, visit a historic building and use a classic craft technique to create beautiful historic crafts! Classes are perfect for adult and child collaboration. Fee covers one adult and one child participant(s), along with a single takeaway craft.

y Jan. 19 – Quilted Postcards – Perfect for Valentine's Day! Explore our 1930s House sunroom.

y Feb. 16 – Shrinky Dink Charm Bracelets – Craft a fun, retro gift and enjoy our historic variety store!

y March 16 – Mod Podge plaques – A tour of the historic motel will inspire you to create these historic crafts.

y April 20 – Pressed Flower Bookmarks and Daisy Chains –Before stores and plastic toys, children found inspiration (and fun) with materials found in the backyard.

y May 18 – Braided Rugs and Woven Potholders – Tie in local history with a fun takeaway as we explore braided rugs and a historic farmhouse.

Ages: 8+ $25 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y5002-01 Jan 19 Thu 3:30-5:30 p.m. HLBP

17Y5002-02 Feb 16 Thu 3:30-5:30 p.m. HLBP

17Y5002-03 March 16 Thu 3:30-5:30 p.m. HLBP

17Y5002-04 April 20 Thu 3:30-5:30 p.m. HLBP

17Y5002-05 May 18 Thu 3:30-5:30 p.m. HLBP

YOUTH SKATEBOARD DECK GRAPHICS

Skateboarding has a rich history in Colorado. Make your own skateboarding history as you customize your own skateboard deck! Work with a professional mural artist to craft your own graphics in this youth and early teen focused class! Skate off into history on your one-of-a-kind skateboard deck. Class provides deck only. Does not include truck and wheels.

Ages: 9-15 $55 Early registration price, $65 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y5005-01 Feb 18 Sat 2-5 p.m. HLBP

REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

ARTS & HISTORY 28 Lakewood.org/Register | 303.987.7830
Arts & History

BEGINNING SEWING

Kids love to sew, and it is an excellent skill to know. Learn how to fix a hem, sew a button and all sorts of different stitches and ways to embellish your projects. We will be starting with the basics of hand-sewing and then move on to sewing on a sewing machine. Learn on ours or bring your own! Project options will be given, from making a pillow, to stuffed animals, to bags and more.

Ages: 7-15

$42 Early registration price, $52 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y1201-05 Jan 14-Feb 18 Sat 9-11 a.m. HLBP

LECTURES & LUNCHEONS

HISTORICAL LUNCHEON

Enjoy a delicious lunch and an exciting presentation on a historical topic! *Virtual options may be available. Subject to public health protocols and best practices. Email stelue@lakewood.org for dietary restrictions.

y Jan. 10 – Toys! Take a trip down memory lane, as we explore toys, dolls, and more with Neal Schlein of the Denver Museum of Miniatures, Dolls and Toys.

y March 14 – Our Neighborhood Library: Learn the fascinating history of our local libraries and visit how they serve our communities today!

y May 9 – Calligraphy and the Art of the Written Word: Calligrapher, Renee Jorgensen guides us through the beauty of our written language.

Ages: All $20 Regular price

ACTIVITY # DATE DAY TIME LOC

17F6201-01 Jan 10 Tue noon -2 p.m. HLBP

17F6201-02 March 14 Tue noon -2 p.m. HLBP

17F6201-03 May 9 Tue noon -2 p.m. HLBP

HISTORY HAPPY HOUR

Join us to explore exciting themes tied to Lakewood's past! Heritage Lakewood Curator, Katy Lewis, shines the light on hotspots, restaurants, and hangouts throughout Lakewood's history, just in time for Valentine's Day. In April, pass GO with Neil Schlein, of the Denver Museum of Miniatures, Dolls, and Toys, as he guides us through the history of our favorite games, and how they have changed over time. *Virtual options may be available. Please email stelue@lakewood.org for details.

y Feb. 14 – Date Night Hotspots of Lakewood's Past

y April 12 – Are You Game? Games and Game Design Over Time

Ages: All $5 Regular price

ACTIVITY # DATE DAY TIME LOC

17F6202-01 Feb 14 Tue 6-8 p.m. HLBP

17F6202-02 April 18 Tue 6-8 p.m. HLBP

SNEAK PEAKS AND SNACKS

Go behind the scenes with Heritage Lakewood's professional curators! Enjoy snacks and refreshments in the historic Caretaker's Cottage while sneaking a peak at artifacts, collections, and structures not available to the public!

y Jan. 17 – Behind-the-Scenes: Caretaker's Cottage, Research Tools, and Artifacts

y Feb. 21 – Behind-the-Scenes: Visitor Center and Exhibits

y March 21 – Behind-the-Scenes: Early 20th-Century Agricultural Stories and Streer-Peterson House

y April 18 – Behind-the-Scenes: 1930s House and Depression Era Collection

y May 16 – Behind-the-Scenes: Country School and Education Collection

Ages: All $10 Regular Price

ACTIVITY # DATE DAY TIME LOC

17F6206-02 Jan 17 Tue 3-4 p.m. HLBP

17F6206-03 Feb 21 Tue 3-4 p.m. HLBP

17F6206-04 March 21 Tue 3-4 p.m. HLBP

17F6206-05 April 18 Tue 3-4 p.m. HLBP

17F6206-06 May 16 Tue 3-4 p.m. HLBP

Lakewood.org/Register | 303.987.7830 29 ARTS & HISTORY
Arts & History

WINTER AND SPRING BREAK CAMPS

ART CAMPS

Information: 303-987-7845

CREATE

ART! WINTER/SPRING BREAK

When school is out, art is in! Join us for Winter Break & Spring Break camps in which students will work on ageappropriate projects including drawing, painting, sculpture, collage, and more. Join us for our scheduled individual winter days or for all of spring break! A one-hour supervised lunch break is included. Morning Studio and Late Studio can be added for an extra fee for parents who need a bit of extra time. Students will need to bring their own lunch, snacks, and water. Ages: 5-15

Instructor: HCA Staff

$60 Early registration price, $70 Regular price (one-day) *$230 Early registration price, $240 Regular price (weeklong ACTIVITY

17C1602-01 Jan 3 Tue 9 a.m.-4 p.m. LCC 17C1602-02 Jan 4 Wed 9 a.m.-4 p.m. LCC *17C1602-04 March 20-24 Mon-Fri 9 a.m.-4 p.m. LCC

EXTENDED SUPERVISION

BONUS TIME

For students, ages 5-15, in camps at Lakewood Cultural Center ONLY, we offer extended supervised studios. No drop-ins available. Pre-registration is required. Parents dropping off early or picking up late by 5 minutes will be charged a late fee.

Ages: 5-15

Instructor: Counselor Supervised $5 per single day camp $25 for the 5-day camp

ACTIVITY # DATE TIME LOC

17C1603 Morning Studio 8-9 a.m. LCC

17C1605 Late Studio 4-5 p.m. LCC

SNAPOLOGY STEM CAMPS

Information: 720-504-5848 These camps must be registered through Snapology. REGISTER: golden@snapology.com

CREATURE CREATOR ROBOTICS

In this camp your animal lover will create their own animal inspired robotic models. Students will learn about gear ratio, sensors, simple machines, and programming as they build insects, dolphins, gorillas, and much more.

Ages: 5-12

$215 Resident / Nonresident

DATE DAY TIME LOC

March 20-24 Mon-Fri 9 a.m.-noon GMRC

POKEMANIA

Using LEGO bricks, students will explore the Pokémon world and practice their Pokémon training skills. They will create their own training gyms, unique battles, and their very own generation of Pokémon. They'll explore some real-world science as they examine habitats, characteristics, and needs of different Pokémon.

Ages: 5-12

$215 Resident / Nonresident

DATE DAY TIME LOC

March 20-24 Mon-Fri 1-4 p.m. GMRC

REGISTER FOR BOTH & SAVE!

Register for both Creature Creator Robotics and Pokemania Camps for a full day of fun! Special pricing and lunch supervision provided for participants registered for both Snapology camps. $350 Resident / Nonresident

CAMPS (WINTER & SPRING) 30 Lakewood.org/Register | 303.987.7830
# DATE DAY TIME LOC
Camps (Winter & Spring)

HISTORY CAMP

SPRING BACK IN TIME! HISTORY SPRING BREAK CAMP

Spring back in time as we explore every decade of the 20th century in this fun-filled, immersive spring break camp! Join us as we travel backwards in time and enjoy everything from tie-dye to hayrides! This week-long camp full day includes Lunch Studio. Children must bring their own sack lunch and a snack for break time during class. Lunchtime will be from noon-1 p.m.

Ages: 7-14

Resident / Nonresident

17C6309-01 March 20-24 Mon-Fri 9 a.m.-4 p.m. HLBP

MAGIC CAMP

Information: 720-963-5384

SPRING INTO MAGIC

Have fun during spring break and Spring into Magic! This class will explore magic tricks not normally taught during the Summer Magic Camps. New Cups and Balls moves, the Equal and Unequal Ropes with additional moves, and much more! All magic materials provided, and student may keep them. Ages: 7-15

SCIENCE MATTERS CAMPS

These camps must be registered through Science Matters. REGISTER: Info@ScienceMatters.tv Lunch supervision provided for participants registered for both camps.

SPACE – THE FINAL FRONTIER

Join us as we blast off and reach beyond the sky to explore space on an amazing adventure! Build and launch a solid fuel rocket, visit Mars and design a Martian rover, see the rings of Saturn, play comet golf, and more!

Ages: 5-10

$249 Resident / Nonresident

DATE DAY TIME LOC

March 20-24 Mon-Fri 9 a.m.-noon LINK

FIZZ BANG BOOM

The Gator in the Bottle visits this camp throughout the week to help build science skills. Catch a rainbow in a test tube, trap the foaming monster, and use the chemistry of yeast to make a tasty root beer treat! Don your lab goggles for tons of fun in this exciting chemistry camp.

Ages: 5-10

$249 Resident / Nonresident

DATE DAY TIME LOC March 20-24 Mon-Fri 1-4 p.m. LINK

SPORTS AND RECREATION CAMPS

SPRING BREAK CHALLENGE CAMP

Kids will engage in daily themed adventures/challenges utilizing the climbing wall, gymnastics equipment, and ninja obstacle courses. Are you up for this fun and exciting challenge?

Ages: 5-12 $75 Resident, $87.50 Nonresident ACTIVITY # DATE

Lakewood.org/Register | 303.987.7830 31 CAMPS (WINTER & SPRING)
$249
ACTIVITY # DATE DAY TIME LOC
LOC
Instructor: Richard Nakata $145 Early registration price, $155 Regular price ACTIVITY # DATE DAY TIME
17C3503-01 March 20-24 Mon-Fri 9 a.m.-noon LCC
LOC
Camps (Winter & Spring) RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.
DAY TIME
126500-02 March 20-24 Mon-Fri 9 a.m.-noon LINK

COOKING CLASSES

Information: 303-987-7845

COOKING BASICS FOR KIDS

Learn how fun and easy it is to prepare healthy meals all while learning the basics of cooking. We start with breakfast meals, move onto lunch, supper and then snacks. In each class, we will focus on how to read a recipe, create and eat a meal, clean up and have proper etiquette. Food fee is included.

Ages: 7-14

Instructor: Elaine Harper

$90 Early registration price, $100 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y7001-01 Jan 24-Feb 21 Tue 4-6 p.m. LINK

17Y7001-02 Feb 28-April 4 Tue 4-6 p.m. LINK

17Y7001-03 April 18-May 16 Tue 4-6 p.m. LINK

No class March 21.

SWEET SENSATIONS: VALENTINE

This year make Valentine’s Day special by learning to make a variety of foods that have a sweet inspiration. Cookies, cakes and frosting as well as healthy sweet alternatives. Food fee is included.

Ages: 7-14

Instructor: Elaine Harper

$70 Early registration price, $80 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y7401-01 Jan 23-Feb 13 Mon 4-6 p.m. LINK

LITTLE CHEFS

This class is perfect for young ones who are ready to assist and do simple and easy tasks along with you in the kitchen. Instruction in kitchen safety, spreading, rolling, measuring, tearing and tossing and much more are taught in easy nobake recipes. Food fee is included.

Ages: 4-6

Instructor: Elaine Harper

$35 Early registration price, $45 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y7002-01 Feb 27-March 13 Mon 4:30-5:30 p.m. LINK

SAMPLING FROM AROUND THE WORLD

Each week we will make and try different types of foods from around the world! Be prepared to have fun tasting new foods from places like Mexico, French, India, and China.

Ages: 7-14

Instructor: Elaine Harper $70 Early registration price, $80 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y7501-01 March 27- April 17 Mon 4-6 p.m. LINK

FANTASY FOODS

Alice in Wonderland had a tea party, Harry Potter had canary creams; so many stories have wonderful fantasy foods in them. The yummies we make in this class will be based on the fantasy foods from different books and movies. Students will be asked to bring in ideas from their favorite stories.

Ages: 7-14 Instructor: Elaine Harper $70 Early registration price, $80 Regular price

ACTIVITY # DATE DAY TIME LOC 17Y7201-01 April 24-May 15 Mon 4-6 p.m. LINK

LET'S EAT! COOKING CLUB

These hands-on 4-week programs will teach you the fundamentals of using your kitchen to its fullest potential. The classes will include healthy cooking, educational lectures and materials, and of course, eating! Each class will have a different theme where you will learn key concepts of nutrition, meal planning, knife skills, and recipe sharing within your community! An email will be sent prior to the class with the list of ingredients and supplies needed. If you need assistance with any of these items, please contact the Fitness Coordinator at wellness@lakewood.org.

Classes are held Wednesdays from 10-11:15 a.m. at the Link Recreation Center. $15 Resident, $20 Nonresident

COOKING & NUTRITION 32 Lakewood.org/Register | 303.987.7830
ACTIVITY
DATE TOPIC 122612-01 Jan 11-Feb 1 Easy Breezy Breakfast 122612-02 Feb 8-March 1 Lunch On-the-Go 122612-03 March 8-29 30-Minute Dinners 122612-04 April 5-26 Power Bowl Recipes 122612-05 May 3-24 Dietician Desserts Cooking & Nutrition COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection
#

NUTRITION CLASSES

Information:

INTUITIVE EATING WORKSHOP

Intuitive Eating focuses on ten principles to help you ditch dieting and make peace with food. Key concepts include waking up hunger and fullness cues, challenging the food police, respecting your body, gentle nutrition, and most importantly, satisfaction. This is a small group workshop that will utilize the Intuitive Eating Workbook to help each person overcome nutritional habits. 11-week session includes the workbook and is facilitated by a Registered Dietician.

Ages: 12+ $110 Resident, $125 Nonresident ACTIVITY

122610-01 Jan 10-March 28 Tue 5:15-6:45 p.m. LINK

NUTRITION FOR A BETTER YOU WORKSHOPS

These four-week sessions will give you in depth information on different nutrition topics to help you lead a healthier lifestyle. Each workshop will consist of lecture as well as hands-on cooking, allowing you to gain first-hand experience on how to manage different ailments. If you are looking to improve your health or learn scientific-based evidence on the hottest nutrition topics, then these classes are for you. These classes are led by a Registered Dietician. Classes are held Mondays from 5:30-7 p.m. at the Link Recreation Center.

Ages: 12+ $8 Resident, $10 Nonresident

Mills BODYPUMP™

Lakewood.org/Register | 303.987.7830 33 COOKING & NUTRITION
303-987-5423 or Lakewood.org/Nutrition
DAY
# DATE
TIME LOC
# DATE TOPIC
Jan 9 Weight-loss: Building Healthy Habits 122611-02 Jan 23 Managing Diabetes & Pre-Diabetes 122611-03 Feb 6 Gut Health 122611-04 Feb 27 Pre-natal Health 122611-05 March 13 Heart Health 122611-06 March 27 Senior Nutrition Cooking & Nutrition Join our
and
and enjoy these perks:
WE’RE HIRING! LOVE WHERE YOU WORK! Lakewood.org/RecJobs
ACTIVITY
122611-01
fun
friendly team,
• A free recreation center pass (includes general admission classes). • 20% off registration-based fitness classes, including Les
• Flexible scheduling options • Free climbs on the Link Recreation Center climbing wall • Free aqua fitness classes

DANCE

Early registration pricing for arts and dance programming begins on December 6 and continues to seven days prior to the first day of the program. Regular pricing begins six days prior to the first day of the program.

TEEN & ADULT DANCE

Information: 303-987-7845

Ages: 13+ unless otherwise noted. Most adult classes progress throughout the year, with the exception of Ballroom, Dance Fitness, and DanceAbility® classes which are not progressive.

FOR FEEL THE BEAT CLASSES, SEE THERAPEUTIC RECREATION SECTION.

Drop-in: All classes are registration classes with a dropin option for those who can only participate when their schedule permits. Drop-in fee is $12 for a one-hour class, $15 for a 1.5-hour class. For classes in which a partner is required, price is per person.

Private Dance Instruction: Private dance instruction is available by appointment; book a single, three or fivelesson package in the dance of your choice. Wedding dance instruction is also offered using the couple’s chosen music. A couple's wedding dance can be choreographed for an additional set fee. Email NatRen@ Lakewood.org for pricing and information.

Virtual Classes: $35 Regular price. Virtual class members cannot attend in-person. To register for virtual classes, add the letter V as indicated in the Activity #. For example, to register for the first session of virtual Tap: Beginning, enter 17AV2101-01.

Adult Recital Information: Sections marked with a (star) will be participating in the Spring Recital, May 22-25. Previous class attendance is required to enroll.

BALLET: BASICS FOR ADULTS

Have you always been wanting to attend a ballet class but felt nervous? Fret not! Designed for adults with absolutely no prior training, we'll gently guide you through positions, posture and balance. Learn foundational steps that will carry you through to the next level and every other type of style. Best of all, it's a great workout!

Ages: 16+

Instructor: Jessica Riggs

*$34 Early registration price, $44 Regular price (4 weeks)

$45 Early registration price, $55 Regular price (5 weeks)

ACTIVITY # DATE DAY TIME LOC

*17A2002-01 Jan 9-Feb 6 Mon 1:30-2:30 p.m. LCC

*17A2002-02 Feb 13-March 13 Mon 1:30-2:30 p.m. LCC

17A2002-03 March 20-April 17 Mon 1:30-2:30 p.m. LCC

17A2002-04 April 24-May 22 Mon 1:30-2:30 p.m. LCC

17A2002-05 Jan 4-Feb 1 Wed 8-9 p.m. LCC

17A2002-06 Feb 8-March 8 Wed 8-9 p.m. LCC

17A2002-07 March 15-April 12 Wed 8-9 p.m. LCC

17A2002-08 April 19-May 17 Wed 8-9 p.m. LCC

No class Jan 16, Feb 20.

BALLET: OPEN LEVEL

This all-levels class offers a relaxed and fun environment to develop strength, agility, flexibility, and fluidity of movement. Steps are practiced in classical and contemporary combinations at the barre, in the center and across the floor. Some ballet experience is helpful.

Recital: Students in section 04 and 08 will be able to participate in the Spring Recital, May 22-25, but it is NOT required. Choreography will be the focus.

Required: Previous class attendance is required to enroll. Ages: 16+

Instructor: Jessica Riggs $56 Early registration price, $66 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2001-01 Jan 3-Jan 31 Tue 6-7:30 p.m. LCC

17A2001-02 Feb 7-March 7 Tue 6-7:30 p.m. LCC

17A2001-03 March 14-April 11 Tue 6-7:30 p.m. LCC

17A2001-04 April 18-May 16 Tue 6-7:30 p.m. LCC

17A2001-05 Jan 6-Feb 3 Fri 10:30 a.m.-noon LCC

17A2001-06 Feb 10-March 10 Fri 10:30 a.m.-noon LCC

17A2001-07 March 17-April 14 Fri 10:30 a.m.-noon LCC

17A2001-08 April 21-May 19 Fri 10:30 a.m.-noon LCC

DANCE 34 Lakewood.org/Register | 303.987.7830
Dance

BALLROOM: LATIN

This season, learn to dance some of the most popular Latin dances. Footwork, body styling and partner techniques are taught as well.

Required: Partner Ages: 16+ Instructor: Dianne Losasso $45 Early registration price, $55 Regular price

RUMBA

ACTIVITY # DATE DAY TIME LOC

17A2302-01 Jan 4-Feb 1 Wed 8-9 p.m. LCC

CHA CHA

ACTIVITY # DATE DAY TIME LOC

17A2302-02 Feb 8-March 8 Wed 8-9 p.m. LCC

BACHATA

ACTIVITY # DATE DAY TIME LOC

17A2302-03 Nov 17-Dec 22 Thu 8-9 p.m. LCC

ARGENTINE TANGO

ACTIVITY # DATE DAY TIME LOC 17A2302-04 April 26-May 24 Wed 8-9 p.m. LCC

BALLROOM: STANDARD

Here's your chance to learn the basics of four ballroom dances in a relaxed and comfortable atmosphere, each in its own five-week session and to a variety of old favorites and contemporary music. Dance shoes or leather soles are suggested.

Required: Partner Ages: 16+ Instructor: Dianne Losasso $45 Early registration price, $55 Regular price

FOX TROT

ACTIVITY # DATE DAY TIME LOC 17A2301-01 Jan 5-Feb 2 Thu 8-9 p.m. LCC

WALTZ

ACTIVITY

17A2301-02 Feb 9-March 9 Thu 8-9 p.m. LCC

AMERICAN TANGO

ACTIVITY

17A2301-03 March 16-April 13 Thu 8-9 p.m. LCC

NIGHTCLUB TWO STEP

ACTIVITY

17A2301-03 April 27-May 25 Thu 8-9 p.m. LCC

BELLY DANCE: BEGINNING

Learn the basics of this fun, international dance form (posture, isolations, basic steps, easy combos.) while increasing core strength, coordination and fluidity. Classic body movements of the hips, ribcage, arm and hands are covered.

Ages: 16+

Instructor: Dianne Losasso $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2401-01 Jan 5-Feb 2 Thu 7-8 p.m. LCC

17A2401-02 Feb 9-March 9 Thu 7-8 p.m. LCC

17A2401-03 March 16-April 13 Thu 7-8 p.m. LCC 17A2401-04 April 27-May 25 Thu 7-8 p.m. LCC

DANCEABILITY®

This class welcomes dancers of all abilities, disabilities and experience levels (from very beginner to professional dancer.) to dissolve barriers and connect through dance and movement. Students are encouraged and guided in movement and receive positive reinforcement. Classes provide a safe and supportive environment where students can grow and develop their skills.

Ages: 15+

Instructor: Timothy Bruno, DanceAbility Method® Certified $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2310-01 Jan 5-Feb 2 Thu 6- 7p.m. LCC

17A2310-02 Feb 9-March 9 Thu 6-7 p.m. LCC

17A2310-03 March 16-April 13 Thu 6-7 p.m. LCC

17A2310-04 April 20-May 18 Thu 6-7 p.m. LCC

GYROKINESIS®

This method of exercises is designed to create functional strength through rhythmic and flowing movements, help maintain or improve range of motion, open energy pathways and stimulate the nervous system. These exercises feel like a combination of swimming, dancing, tai chi, yoga and calisthenics movements and are done from the ease of a stool, mat on the floor and standing up. All equipment provided.

Ages: 13+

Instructor: Marchia Olano, *$34 Early registration price, $44 Regular price (4 weeks) $45 Early registration price, $55 Regular price (5 weeks)

ACTIVITY # DATE DAY TIME LOC

*17A2507-01 Jan 9-Feb 6 Mon 7-8 p.m. LCC

*17A2507-02 Feb 13-March 13 Mon 7-8 p.m. LCC

17A2507-03 March 20-April 17 Mon 7-8 p.m. LCC

17A2507-04 April 24-May 22 Mon 7-8 p.m. LCC

No class Jan 16, Feb 20.

Lakewood.org/Register | 303.987.7830 35 DANCE
# DATE DAY TIME LOC
# DATE DAY TIME LOC
# DATE DAY TIME LOC
Dance REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

DANCE FITNESS: BALLROOM FIT

Enjoy great music for ballroom, Latin ballroom, and swing while learning the basic footwork of these popular dances. This is your opportunity to learn without a partner. Footwork is presented in fun, easy-to-learn steps and short routines to stimulate muscle memory. This class is a perfect prelude to partner dance classes and supports physical and mental exercise. No partner needed.

Ages: 15+

Instructor: Dianne Losasso

$45 Early registration price, $55 Regular price

COUNTRY DANCES

ACTIVITY # DATE DAY TIME LOC

17A2501-01 Jan 4-Feb 1 Wed 7-8 p.m. LCC

LATIN BALLROOM

ACTIVITY # DATE DAY TIME LOC

17A2501-02 Feb 8-March 8 Wed 7-8 p.m. LCC

SWING STYLES

ACTIVITY # DATE DAY TIME LOC

17A2501-03 March 15-April 12 Wed 7-8 p.m. LCC

BALLROOM

ACTIVITY # DATE DAY TIME LOC

17A2501-04 April 26-May 24 Wed 7-8 p.m. LCC

HOOP DANCE FOR BEGINNERS

Learning to hula hoop or getting back into a flow to just dance? Come learn fun and foundational hooping movement that breaks down tricks each week that then builds into a great cardio workout, increases your core stamina, is a great mood booster and fortifies your concentration levels!

Ages: 16+

Instructor: Ana Cruz $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2508-01 Jan 4-Feb 1 Wed 6-7 p.m. LINK

17A2508-02 Feb 8-March 8 Wed 6-7 p.m. LINK

17A2508-03 March 15-April 12 Wed 6-7 p.m. LINK

17A2508-04 April 19-May 17 Wed 6-7 p.m. LINK

JAZZ: BASICS FOR ADULTS

If you want to get back into dancing or are a first-time mover, this is the class for you! Jazz dance includes strength, flexibility, conditioning and progressions. Students will learn the art of jazz in its entirety from old school to new styles. As well as choreography to popular music of today along with vintage styles of jazz from past decades.

Recital: Students in section 04 will be able to participate in the Spring Recital, May 22-25, but is NOT required. Choreography will be the focus.

Required: Previous class attendance.

Ages: 16+

Instructor: Dana Wasielewski $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2201-01

Jan 3-31 Tue 6-7 p.m. LCC

17A2201-02 Feb 7-March 7 Tue 6-7 p.m. LCC

17A2201-03 March 14-April 11 Tue 6-7 p.m. LCC

17A2201-04 April 18-May 16 Tue 6-7 p.m. LCC

JAZZ: BEGINNING/INTERMEDIATE

This is a codified Jazz class that is inspired by the techniques of Matt Mattox, Luigi, and Lynn Simonson and is ideal for a dancer who has taken the basics and wants to add in more across the floor, jumps, and combinations that are challenging both in rhythm and technique.

Recital: Students in section 04 will be able to participate in the Spring Recital, May 22-25, but is NOT required. Choreography will be the main focus. Previous class attendance is required to enroll.

Ages: 16+

Instructor: Dana Wasielewski

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2202-01

Jan 4-Feb 1 Wed 6-7 p.m. LCC

17A2202-02 Feb 8-March 8 Wed 6-7 p.m. LCC

17A2202-03 March 15-April 12 Wed 6-7 p.m. LCC

17A2202-04 April 19-May 17 Wed 6-7 p.m. LCC

DANCE 36 Lakewood.org/Register | 303.987.7830
Dance RELAY COLORADO – 711 If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

MODERN/CONTEMPORARY: OPEN LEVEL

Looking for a more expansive and grounded way to move? Connect with the floor and the space around you while developing body awareness and strength. Classes focus on floor work and technique exercises culminating in a fun movement combination at the end of each class. No experience necessary.

Recital: Students in section 04 will be able to participate in the Spring Recital, May 22-25, but is NOT required. Choreography will be the focus. Previous class attendance is required to enroll.

Ages: 13+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2701-01 Jan 5-Feb 2 Thu 7-8 p.m. LCC

17A2701-02 Feb 9-March 9 Thu 7-8 p.m. LCC

17A2701-03 March 16-April 13 Thu 7-8 p.m. LCC

17A2701-04 April 20-May 18 Thu 7-8 p.m. LCC

MODERN/CONTEMPORARY: INTERMEDIATE LEVEL

Building on from Open Level, students will focus floor work, center exercises and choreography. Build core strength and flexibility in a fun and encouraging environment. Recommended for 2+ years’ experience.

Recital: Students in section 04 will be able to participate in the Spring Recital, May 22-25, but is NOT required. Choreography will be the main focus. Previous class attendance is required to enroll.

Ages: 13+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17A2702-01

Jan 5-Feb 2 Thu 8-9 p.m. LCC

17A2702-02 Feb 9-March 9 Thu 8-9 p.m. LCC

17A2702-03 March 16-April 13 Thu 8-9 p.m. LCC

17A2702-04 April 20-May 18 Thu 8-9 p.m. LCC

TAP: BEGINNING

Step-shuffle-ball-change your way to the Lakewood Cultural Center! This class is an introduction to the principles of tap dance technique in a fun and relaxed environment. Students learn the fundamental steps of tap dance, including basic movements performed across the floor, and simple rhythmic combinations in center. Offered as a hyrid class with in-person and virtual options.

Recital: Students in section 04 and 08 will be able to participate in the Spring Recital, May 22-25, but is NOT required. Choreography will be the focus.

Required: Previous class attendance.

Ages: 13+

Instructor: Jessica Riggs

*$34 Early registration price, $44 Regular price (4 weeks)

$45 Early registration price, $55 Regular price (5 weeks)

$35 Registration for virtual classes (Use activity # with prefix 17AV, ex: 17AV2101-01)

ACTIVITY # DATE DAY TIME LOC

*17A2101-01

Jan 9-Feb 6 Mon 2:30-3:30 p.m. LCC

*17A2101-02 Feb 13-March 13 Mon 2:30-3:30 p.m. LCC

17A2101-03 March 20-April 17 Mon 2:30-3:30 p.m. LCC

17A2101-04 April 24-May 22 Mon 2:30-3:30 p.m. LCC

17A2101-05

Jan 3-31 Tue 7:30-8:30 p.m. LCC

17A2101-06 Feb 7-March 7 Tue 7:30-8:30 p.m. LCC

17A2101-07 March 14-April 11 Tue 7:30-8:30 p.m. LCC

17A2101-08 April 18-May 16 Tue 7:30-8:30 p.m. LCC

No class Jan 16, Feb 20.

TAP: BEGINNING/INTERMEDIATE

Hybrid Class, for Virtual enrollment search Activity #17AV2103

This class is ideal for those who have tapped for 2-3 years and are ready to tap their way into intermediate footwork. Students will learn intermediate-level vocabulary, technique, progressions, rhythms and short routines in a fun and relaxed environment. Experience is recommended for this level.

Recital: Students in section 04 will be able to participate in the Spring Recital, May 22-25, but is NOT required. Choreography will be the focus. Previous class attendance is required to enroll. Offered as hybrid class with in-person and virtual options.

Ages: 18+

Instructor: Jessica Riggs

$45 Early registration price, $55 Regular price

$35 Registration for virtual classes (Use activity # with prefix 17AV, ex: 17AV2101-01)

ACTIVITY # DATE DAY TIME LOC

17A2103-01 Jan 4-Feb 1 Wed 7-8 p.m. LCC

17A2103-02 Feb 8-March 8 Wed 7-8 p.m. LCC

17A2103-03 March 15-April 12 Wed 7-8 p.m. LCC

17A2103-04 April 19-May 17 Wed 7-8 p.m. LCC

Lakewood.org/Register | 303.987.7830 37 DANCE
Dance

TAP: INTERMEDIATE/ADVANCED

This class is ideal for those who have tapped, want to brush up on their skills and advance to more complex steps. Students will learn intermediate and advanced-level vocabulary, technique, progressions, rhythms and short routines in a fun and relaxed environment

Recital: Students in section 04 will be able to participate in the Spring Recital, May 23-26, but is NOT required. Choreography will be the focus. Required: Previous class attendance. Ages: 18+ Instructor: Jessica Riggs $45 Early registration price, $55 Regular price ACTIVITY # DATE DAY TIME LOC

17A2102-01 Jan 3-31 Tue 8:30-9:30 p.m. LCC

17A2102-02 Feb 7-March 7 Tue 8:30-9:30 p.m. LCC

17A2102-03 March 14-April 11 Tue 8:30-9:30 p.m. LCC 17A2102-04 April 18-May 16 Tue 8:30-9:30 p.m. LCC

YOUTH DANCE

Information: 303-987-7845

For classes that need instructor permission, contact Cultural Programs Coordinator at NatRen@Lakewood.org.

Required Age: all students must meet noted minimum age requirement before class start date.

REQUIRED ATTIRE FOR YOUTH DANCE

Ballet, lyrical, contemporary: leotard & tights or form fitting t-shirt and leggings; tap, hip hop, jazz: comfortable athletic clothing

REQUIRED FOOTWEAR FOR YOUTH DANCE

Ballet, lyrical: ballet slippers; tap: tap shoes, hip hop: tennis shoes; jazz: jazz shoes; Contemporary: bare feet

YOUTH DANCE PROGRAM INFORMATION

y For upper level classes in the first week of class, instructors will be assessing students to confirm that they are in the correct level class. We want to assure that students will get the best experience and growth.

y Students will be accepted until the fourth meeting day of class only. We will not be able to prorate any late registrations.

y Students will work on technique, dance vocabulary, flexibility, strength and preparing the body and mind in the first half of the semester. Then, focus will shift to concentrate on musicality, interpretation, rhythm and choreography. This will help the dancer learn in a steady paced environment.

Installment Payments: Installment payments are available for youth dance classes. When registering for class, select the Installment Payment option in the drop-down selection. Installments are processed on the 15th of the month.

Please Note: The Winter/Spring season is five weeks, longer than the Fall season.

DANCE WITH ME

This class is an excellent introduction to the world of dance. A creative movement class designed for child and grownup to enhance gross motor coordination and listening skills through music, props and dance. Please have your child wear comfortable clothing that they will not trip in. This is class does not participate in the Spring Recital.

Ages: 1.5-2

Instructor: Ana Cruz $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y2301-01

Jan 3-31 Tue 9-9:45 a.m. LCC

17Y2301-02 Feb 7-March 7 Tue 9-9:45 a.m. LCC

17Y2301-03 March 14-April 18 Tue 9-9:45 a.m. LCC

17Y2301-04 April 25-May 23 Tue 9-9:45 a.m. LCC

17Y2301-05 Jan 5-Feb 2 Thu 9-9:45 a.m. LCC

17Y2301-06 Feb 9-March 9 Thu 9-9:45 a.m. LCC

17Y2301-07 March 16-April 20 Thu 9-9:45 a.m. LCC 17Y2301-08 April 27-May 25 Thu 9-9:45 a.m. LCC

No class March 21 & 23.

KINDER CIRCUS

This is a great introduction to various circus disciplines for your little ones. We will cover stretching and flexibility, tumbling, hula hoops, juggling, and more! Circus arts are a great physical activity as well as mentally stimulating. It promotes body autonomy, group participation, and selfconfidence for this early age. This is class does not participate in the Spring Recital.

Ages: 3-5

Instructor: Ana Cruz

$45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y2306-01

Jan 3-31 Tue 11:30 a.m.-12:15 p.m. LINK

17Y2306-02 Feb 7-March 7 Tue 11:30 a.m.-12:15 p.m. LINK

17Y2306-03 March 14-April 18 Tue 11:30 a.m.-12:15 p.m. LINK

17Y2306-04 April 25-May 23 Tue 11:30 a.m.-12:15 p.m. LINK

No class March 21.

DANCE 38 Lakewood.org/Register | 303.987.7830
Dance

DANCEABILITY® FOR YOUTH

This class offers dancers with and without disabilities the opportunity to dissolve barriers and connect through dance and movement. Students are encouraged and guided in movement and receive positive reinforcement. Classes provide a safe and supportive environment where students can grow and develop their skills. This is class does not participate in the Spring Recital.

Ages: 10-14, suggested

Instructor: Timothy Bruno, DanceAbility Method® Certified $45 Early registration price, $55 Regular price

ACTIVITY # DATE DAY TIME LOC

17Y2305-01 Jan 8-Feb 2 Thu 5-6 p.m. LCC

17Y2305-02 Feb 9-March 9 Thu 5-6 p.m. LCC

17Y2305-03 March 16-April 13 Thu 5-6 p.m. LCC

17Y2305-04 April 20-May 18 Thu 5-6 p.m. LCC

CREATIVE MOVEMENT

This class provides dancers with an introduction to movement and music while learning teamwork and showmanship in a positive and nurturing environment. Lessons include exercises for learning basic rhythms, patterns and using imagination.

Ages: 3-5

Instructor: Ana Cruz (Tue, Thu), Carley Jadrich (Sat) $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2001-01

Jan 3-May 16 Tue 10-10:45 a.m. LCC

17Y2001-02 Jan 5-May 18 Thu 10-10:45 a.m. LCC

17Y2001-03 Jan 7-May 20 Sat 9-9:45 a.m. LCC

17Y2001-04 Jan 7-May 20 Sat 11-11:45 a.m. LCC

No class March 21, 23, & 25.

PRE BALLET I

Building on elements from Creative Movement, this class will teach basic ballet positions, terminology, awareness of patterns and coordination through music in a lively and engaging environment.

Ages: 5-6

Instructor: Dana Wasielewski (Tue), Tanniqua-Kay Buchanan (Fri), Carley Jadrich (Sat) $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2002-01 Jan 3-May 16 Tue 5-6 p.m. LCC

17Y2002-02 Jan 6-May 19 Fri 4-5 p.m. LCC

17Y2002-03

Jan 7-May 20 Sat 9:45-10:45 a.m. LCC

No class March 21, 24 & 25.

PRE BALLET II

Building on elements from Pre Ballet I, this class will teach basic ballet position, terminology, awareness of patterns and coordination through music in a lively and engaging environment.

Required: One year Pre Ballet I or instructor recommendation.

Ages: 6.5-7

Instructor: Tanniqua-Kay Buchanan (Fri), Carley Jadrich (Sat) $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2003-01

Jan 6-May 19 Fri 5-6 p.m.

17Y2003-02 Jan 7-May 20 Sat 11:45 a.m.-12:45 p.m. LCC

No class March 24 & 25.

BALLET I

Terminology and movement are introduced while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work. Dancers will learn basic ballet steps by practicing them at the barre, moving across the floor, and in short combinations. **Youth seeking placement into Ballet Level II may use Ballet Level I as their placement assessment.

Ages: 8-12

Instructor: Jessica Bertram $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2004-01 Jan 3-May 16 Tue 4-5 p.m. LCC

No class March 21.

BALLET II

Young dancers with prior experience will continue to learn terminology and movement while body placement, flexibility, balance, alignment, strength and classic ballet technique are developed through barre and center floor work. Across the floor and combinations will be expanded to further prepare dancers for more advanced movements.

Required: At least one year of Ballet I or instructor permission.

Ages: 10-15

Instructor: Jessica Bertram $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2005-01 Jan 3-May 16 Tue 5-6 p.m. LCC

No class March 21.

YOUTH DANCE RECITAL: Unless noted, all youth dance programs are eligible for 2023 recital. Information will be available at Lakewood.org/YouthPrograms, category Dance and on the registration receipt.

Lakewood.org/Register | 303.987.7830 39 DANCE
Dance

BALLET III

Young dancers with a good handle on ballet basics will learn more advanced terminology and ballet technique while working on fluidity of movement through barre and center floor work. Additional attention will be placed on more complex across the floor and center combinations. **This class is skill-based, not age-based. ***It is recommended that dancers in this level take ballet twice a week, with choices of Ballet II or Contemporary Ballet. For additional strength work, consider registering concurrently for Pre-Pointe.

Required: At least one year of Ballet II or instructor permission.

Ages: 10-17

Instructor: Jessica Riggs

$240 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2006-01 Jan 4-May 17 Wed 5-6:15 p.m. LCC

No class March 22.

PRE POINTE/POINTE

This class focuses on proper mechanics and strength in preparation for pointe work. Students work on increasing flexibility, strengthening the core and ankles, and proper alignment. Ballet pointe vocabulary and developing personal artistry and expression are also emphasized. Students may begin pointe work in this class.

Required: Enrollment in Ballet III

Ages: 10-17

Instructor: Jessica Riggs

$95 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2008-01 Jan 4-May 17 Wed 6:15-7 p.m. LCC

No class March 22.

CONTEMPORARY FOR YOUTH

Contemporary dance is the dance of "today" and is generally a fusion of multiple different dance styles. In this class, students will learn the elevated and ethereal qualities of ballet while incorporating the luxurious and grounded quality of modern dance and the precision of jazz dance. Class will focus on terminology, technique, and expression through barre, center, and across the floor exercises. Best for beginners. Students will progress into Ballet II, Ballet III, Jazz II, Open Ballet, or Open Modern.

Ages: 13-17

Instructor: Jessica Riggs

$190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2703-01 Jan 5-May 18 Thu 6-7 p.m. LCC

No class March 23.

PRE TAP/PRE BALLET COMBO

This combination class will introduce fundamental ballet position while students learn rhythms, patterns, tap steps and choreography.

Required: All participants must have tap shoes for safety while learning tap steps.

Ages: 4-6

Instructor: Adrienne Smyth $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2101-01 Jan 5-May 18 Thu 4-5 p.m. LCC

No class March 23.

TAP I

Using warm-ups, movement across the floor and short combinations, students will learn how to use their shoes to create a variety of different sounds, how to count music and the basic movements that are the building blocks of the dance form. Class is for students with little or no tap experience.

Ages: 6-9

Instructor: Adrienne Smyth $160 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2102-01 Jan 9-May 15 Mon 4-5 p.m. LCC

No class Jan 16, Feb 20, March 20.

TAP II

Using warm-ups, movements across-the-floor, and more complex center combinations, students will build upon their tap skills to learn additional vocabulary, tap step progressions, and rhythmic patterns. Class is for students with some tap experience.

Required: At least one year of Tap I or instructor permission. Ages: 9-13

Instructor: Jessica Riggs $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2103-01 Jan 4-May 17 Wed 4-5 p.m. LCC

No class March 22.

DANCE 40 Lakewood.org/Register | 303.987.7830
Dance

TAP III

Using warmups, across the floor, and center floor combinations, students will build on their skills from previous tap classes. They will learn choreography incorporating more complex rhythms. This class will also introduce more challenging steps, tap history, and improvisation.

Shoe requirements: lace-up shoes with hard soles and screws instead of grommets. No Mary-Jane-style shoes or split-soles.

Required: Instructor permission.

Ages: 12-17

Instructor: Adrienne Smyth

$190 Regular Price

ACTIVITY

17Y2104-01

No class March 23.

JAZZ LEVEL I

Jan 5-May 18 Thu 5-6 p.m. LCC

Jazz dance includes strength, flexibility, conditioning, technique and progressions including turns, kicks and leaps. In this class, students also learn many fun and trendy dance steps that are used for all forms of dance. Students will learn choreography to popular and age-appropriate music of today along with vintage styles of jazz from past decades.

Ages: 8-14

Instructor: Dana Wasielewski $190 Regular Price

17Y2204-01 Jan 4-May 17 Wed 5-6 p.m. LCC

No class March 22.

JAZZ II

This class is inspired by the jazz techniques of Matt Mattox, Luigi, and Lynn Simonson. Students will work through a traditional warm up, across the floor exercises, jumps, and combinations. This class progresses throughout the year, building on skills learned in Jazz I.

Required: At least one year of Jazz I and instructor permission.

Ages: 10-16

Instructor: Dana Wasielewski

$190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2205-01 Jan 3-May 16 Tue 4-5 p.m. LCC

No class March 23.

HULA HOOP/CIRCUS ARTS

Learn age-appropriate foundations of ground circus disciplines such as tumbling, acro, strength and flexibility, and object manipulation (juggling, hula hooping, spinning plates). Using hand eye-coordination, large motor skills, and building muscular stamina will help us learn these fun skills. Students will learn how to work together in their progress as well as how to spot each other when practicing more advanced skills. Class is for all skill levels!

Instructor: Ana Cruz $190 Regular Price

AGES 5-8

ACTIVITY # DATE DAY TIME LOC

17Y2306-01 Jan 4-May 17 Wed 4-5 p.m. LINK AGES 8-15

ACTIVITY # DATE DAY TIME LOC

17Y2306-02 Jan 4-May 17 Wed 5-6 p.m. LINK

No class March 22.

PRE HIP HOP

This funky, age-appropriate hip-hop class is geared toward teaching rhythm, while adding fun dance games and movement sequences to music.

Ages: 3-5

Instructor: Adrienne Smyth $160 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2601-01 Jan 9-May 15 Mon 4-5 p.m. LCC

No class Jan 16, Feb 20, March 20.

HIP HOP I

This class introduces dancers to tumbling and hip hop through exercises and movement as they learn to control their balance and coordination. All levels welcomed and highly recommended to begin with this class even with previous experience in other styles. House style is emphasized in this class.

Ages: 6-12

Instructor: Dana Wasielewski (Wed), Anthony Morales (Fri) $190 Regular Price

ACTIVITY # DATE DAY TIME LOC

17Y2602-01 Jan 4-May 17 Wed 4-5 p.m. LCC

17Y2602-02 Jan 6-May 19 Fri 6:15-7:15 p.m. LCC

No Class March 22 & 24.

Lakewood.org/Register | 303.987.7830 41 DANCE
# DATE DAY TIME LOC
ACTIVITY # DATE DAY TIME LOC
Dance REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste

HIP HOP II

This class builds upon the skills learned from Hip Hop I and developing vocabulary, body awareness and musicality. Students will also develop confidence and teamwork and grow these skills into more difficult moves and combinations.

Required: One year of Hip Hop I and instructor recommendation.

Ages: 10-15

Instructor: Anthony Morales $160 Regular Price

17Y2603-01 Jan 9-May 15 Mon 6:15-7:15 p.m. LCC

No class Jan 16, Feb 20, March 20.

LCC YOUTH PERFORMANCE TROUPE

Share your passion and artistry for dance through performance in our community! Together as a team, the experience of comradery and the freedom of self-expression in a safe environment.

HOW TO JOIN:

y New prospective members: Complete an inquiry form at Lakewood.org/PerformanceGroup. You will need to audition by attending a regular class between Nov. 7 and Dec. 16. Contact JesRig@lakewood.org to schedule.

y Returning students: You will receive a code from the Cultural Programs Coordinator to register

y No new members after Jan. 6

Ages: 10-17

Instructor: HCA Staff rotation $200 Regular Price

ACTIVITY # DATE DAY TIME LOC 17Y2991-01 Jan 7-May 20 Sat 9-10:15 a.m. LCC

No class March 25.

DANCE 42 Lakewood.org/Register | 303.987.7830
ACTIVITY # DATE DAY TIME LOC
The Lakewood Cultural Center is looking for youth ages 10-17 with some dance experience to perform within our community four to six times per year. Sign up online and get details about our informational meeting in November. Lakewood.org/PerformanceGroup INTERESTED IN JOINING A NON-COMPETITIVE, COMMUNITY-BASED PERFORMANCE GROUP FOR YOUTH? Dance
you
RELAY COLORADO – 711 If
have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

MIND/BODY PROGRAMS

Information: 720-963-5366 or CamFer@Lakewood.org Ages: 14+

GENTLE YOGA – 7 WEEK SESSION Challenge Level 2-3

Bring awareness to your mind, body and spirit in this gentle yoga class. Moving at a slower, controlled pace is vital to both managing body aches and pains as well as supporting overall general health. This class will allow you to improve your physical and mental well-being while gaining the flexibility and strength your body needs.

*$69 Resident, $79 Nonresident $75 Resident, $86 Nonresident

BREATHE AND FLOW YOGA – 7 WEEK SESSION

Challenge Level 2-4

Taught in Vinyasa style, this class will move from pose to pose through the connection of breath and body. This class includes opportunities for pranayama (breath control) and meditation. A ll levels are welcome, but participants should be able to do forward folds.

$69 Resident, $79 Nonresident

*$49 Resident, $56 Nonresident (5 week session)

ACTIVITY # DATE DAY TIME LOC

*122511-01 Jan 9-Feb 13 Mon 5:30-6:45 p.m. CARM 122511-02 Jan 10-Feb 21 Tue 9:15-10:30 a.m. CARM 122511-03 Jan 10-Feb 21 Tue 5:45-7 p.m. CARM 122511-04 Jan 12-Feb 23 Thu 9:15-10:30 a.m. CARM 122511-05 Jan 14-Feb 25 Sat 9:15-10:30 a.m. CARM 122511-06 Feb 27-April 10 Mon 5:30-6:45 p.m. CARM 122511-07 Feb 22-April 5 Tue 9:15-10:30 a.m. CARM 122511-08 Feb 28-April 11 Tue 5:45-7 p.m. CARM 122511-09 March 2-April 13 Thu 9:15-10:30 a.m. CARM 122511-10 March 4-April 15 Sat 9:15-10:30 a.m. CARM 122511-11 April 17-May 22 Mon 5:30-6:45 p.m. CARM 122511-12 April 18-May 23 Tue 9:15-10:30 a.m. CARM 122511-13 April 18-May 23 Tue 5:45-7 p.m. CARM 122511-14 April 20-May 25 Thu 9:15-10:30 a.m. CARM 122511-15 April 22-May 27 Sat 9:15-10:30 a.m. CARM

ACTIVITY # DATE DAY TIME LOC

122510-01 Jan 9-Feb 20 Mon 10:15-11:45 a.m. CARM

*122510-02 Jan 10-Feb 21 Tue 10:45 a.m.-noon CARM 122510-03 Jan 11-Feb 22 Wed 10:15-11:45 a.m. CARM 122510-04 Jan 13-Feb 24 Fri 10:45 a.m.-12:15 p.m. LINK 122510-05 Feb 27-April 10 Mon 10:15-11:45 a.m. CARM

*122510-06 Feb 28-April 11 Tue 10:45 a.m.-noon CARM 122510-07 March 1-April 12 Wed 10:15-11:45 a.m. CARM 122510-08 March 3-April 14 Fri 10:45 a.m.-12:15 p.m. LINK 122510-09 April 17-May 22 Mon 10:15-11:45 a.m. CARM *122510-10 April 18-May 23 Tue 10:45 a.m.-noon CARM 122510-11 April 19-May 24 Wed 10:15-11:45 a.m. CARM 122510-12 April 21-May 26 Fri 10:45 a.m.-12:15 p.m. LINK

HATHA YOGA – 7 WEEK SESSION

Challenge Level 1-2

In this Hatha style class, you will focus on basic postures with controlled movement, breath, and meditation to help you develop strength, flexibility and understanding of the fundamentals of yoga. It is appropriate for those new to yoga, or for those wanting a slower paced practice. $63 Resident, $72 Nonresident

Lakewood.org/Register | 303.987.7830 43 FITNESS & WELLNESS
Fitness & Wellness LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace CHALLENGE LEVELS COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection All Insurance-based senior membership holders receive a 20% discount on fitness programs.
ACTIVITY # DATE DAY TIME LOC 122505-01 Jan 12-Feb 23 Thu 5:30-6:30 p.m. CARM 122505-02 Jan 13-Feb 24 Fri 8:45-9:45 a.m. CARM 122505-03 March 2-April 13 Thu 5:30-6:30 p.m. CARM 122505-04 March 3-April 14 Fri 8:45-9:45 a.m. CARM 122505-05 April 20-May 25 Thu 5:30-6:30 p.m. CARM 122505-06 April 21-May 26 Fri 8:45-9:45 a.m. CARM

MAT PILATES – 7 WEEK SESSION

Challenge Level 2-4

Mat Pilates offers a system of conditioning, corestrengthening and stretching to develop lean muscles, balance, strength and flexibility. It promotes the mind-body connection, greater concentration and improves posture. $63 Resident, $72 Nonresident

ACTIVITY # DATE DAY TIME LOC

122207-02 March 3-April 14 Fri 10-11 a.m. CARM 122207-03 April 21-May 26 Fri 10-11 a.m. CARM

PILATES REFORMER – 7 WEEK SESSION

Challenge Level 2-5

The Reformer integrates the resistance of springs and your natural core strength on a moving surface to improve the overall functioning of your body. The series of non-impact exercise will increase strength, flexibility, balance and inner awareness of your body.

FOR SENIOR PILATES REFORMER CLASSES, SEE OLDER ADULT SECTION.

$115 Resident, $135 Nonresident *$82 Resident, $96 Nonresident (5 week sessions)

ACTIVITY # DATE DAY TIME LOC

PILATES REFORMER CLASSES (CONT.)

ACTIVITY # DATE DAY TIME LOC

122203-01

Jan 9-Feb 20 Mon 7-8 a.m. CARM 122203-02 Jan 9-Feb 20 Mon 8:15-9:15 a.m. CARM 122203-03 Jan 9-Feb 20 Mon 9:30-10:30 a.m. CARM

*122203-04 Jan 9-Feb 13 Mon 3-4 p.m. CARM *122203-05 Jan 9-Feb 13 Mon 4:15-5:15 p.m. CARM

*122203-06 Jan 9-Feb 13 Mon 5:30-6:30 p.m. CARM 122203-07 Jan 10-Feb 21 Tue 8:30-9:30 a.m. CARM 122203-08 Jan 10-Feb 21 Tue 5:30-6:30 p.m. CARM 122203-09 Jan 11-Feb 22 Wed 9:30-10:30 a.m. CARM 122203-10 Jan 11-Feb 22 Wed 10:45-11:45 a.m. CARM 122203-11 Jan 11-Feb 22 Wed 5:30-6:30 p.m. CARM 122203-12 Jan 12-Feb 23 Thu 8-9 a.m. CARM 122203-13 Jan 12-Feb 23 Thu 9:30-10:30 a.m. CARM 122203-14 Jan 12-Feb 23 Thu 5:30-6:30 p.m. CARM 122203-15

Jan 14-Feb 25 Sat 8:30-9:30 a.m. CARM 122203-16

Feb 27-April 10 Mon 7-8 a.m. CARM 122203-17

Feb 27-April 10 Mon 8:15-9:15 a.m. CARM 122203-18

122203-19 Feb 27-April 10 Mon 3-4 p.m. CARM 122203-20 Feb 27-April 10 Mon 4:15-5:15 p.m. CARM 122203-21 Feb 27-April 10 Mon 5:30-6:30 p.m. CARM 122203-22 Feb 28-April 11 Tue 8:30-9:30 a.m. CARM 122203-23 Feb 28-April 11 Tue 5:30-6:30 p.m. CARM 122203-24 March 1-April 12 Wed 9:30-10:30 a.m. CARM 122203-25 March 1-April 12 Wed 10:45-11:45 a.m. CARM 122203-26 March 1-April 12 Wed 5:30-6:30 p.m. CARM 122203-27 March 2-April 13 Thu 8-9 a.m. CARM 122203-28 March 2-April 13 Thu 9:30-10:30 a.m. CARM 122203-29 March 2-April 13 Thu 5:30-6:30 p.m. CARM 122203-30 March 4-April 15 Sat 8:30-9:30 a.m. CARM 122203-31 April 17-May 22 Mon 7-8 a.m. CARM 122203-32 April 17-May 22 Mon 8:15-9:15 a.m. CARM 122203-33 April 17-May 22 Mon 9:30-10:30 a.m. CARM 122203-34 April 17-May 22 Mon 3-4 p.m. CARM 122203-35 April 17-May 22 Mon 4:15-5:15 p.m. CARM 122203-36 April 17-May 22 Mon 5:30-6:30 p.m. CARM 122203-37 April 18-May 23 Tue 8:30-9:30 a.m. CARM 122203-38 April 18-May 23 Tue 5:30-6:30 p.m. CARM 122203-39 April 19-May 24 Wed 9:30-10:30 a.m. CARM 122203-40 April 19-May 24 Wed 10:45-11:45 a.m. CARM 122203-41 April 19-May 24 Wed 5:30-6:30 p.m. CARM 122203-42 April 20-May 25 Thu 8-9 a.m. CARM 122203-43 April 20-May 25 Thu 9:30-10:30 a.m. CARM 122203-44 April 20-May 25 Thu 5:30-6:30 p.m. CARM 122203-45 April 22-May 27 Sat 8:30-9:30 a.m. CARM

Feb 27-April 10 Mon 9:30-10:30 a.m. CARM

FITNESS & WELLNESS 44 Lakewood.org/Register | 303.987.7830
Fitness & Wellness

PILATES REFORMER RX – 7 WEEK SESSION

Challenge Level 1-2

Pain or physical problems stopping you? This class is tailored to those that need a little more assistance that a regular class. RX moves very slowly, gently getting body parts to move. This class will get you ready for a senior or regular Pilates class. Information: Please contact Camille at 303-987-5423 to register. No online registration is allowed. Required: Must be able to get on and off the reformer without assistance.

$115 Resident, $135 Nonresident

ACTIVITY # DATE DAY TIME LOC

122202-01 Jan 7-Feb 18 Fri 10:45-11:45 a.m. CARM 122202-02 Feb 25-April 8 Fri 10:45-11:45 a.m. CARM 122202-03 April 15-May 27 Fri 10:45-11:45 a.m. CARM

PILATES YOGA FUSION – 7 WEEK SESSION

Challenge Level 2-4

This class combines the core sculpting of Pilates and the stretching and strength of yoga, giving you the benefit of two classes in one. This low impact class increases strength and flexibility, leaving your body feeling toned and lengthened. $63 Resident, $72 Nonresident *$45 Resident, $51 Nonresident (5 week session)

ACTIVITY # DATE DAY TIME LOC

*122212-01 Jan 9-Feb 13 Mon noon-1:15 p.m. CARM 122212-02 Jan 10-Feb 21 Tue 9-10 a.m. GMRC 122212-03 Jan 11-Feb 22 Wed noon-1:15 p.m. CARM 122212-04 Jan 12-Feb 23 Thu 4-5 p.m. CARM 122212-05 Feb 27-April 10 Mon 12-1:15 p.m. CARM 122212-06 Feb 28-April 11 Tue 9-10 a.m. GMRC 122212-07 March 1-April 12 Wed 12-1:15 p.m. CARM 122212-08 March 2-April 13 Thu 4-5 p.m. CARM 122212-09

April 17-May 22 Mon 12-1:15 p.m. CARM 122212-10

April 18-May 23 Tue 9-10 a.m. GMRC 122212-11

SUNRISE YOGA – 7 WEEK SESSION Challenge Level 2-3

Morning Yoga prepares the mind and body for activities off the mat by rooting intentions and encouraging selfconfidence. After a night of rest, it is good to slowly open the body and build some heat for the day to come. This class will be geared to stretch and strengthen, with consideration that we are easing into the day.

$63 Resident, $72 Nonresident *$45 Resident, $51 Nonresident (5 week session)

ACTIVITY # DATE DAY TIME LOC

*122522-01 Jan 9-Feb 20 Mon 7:15-8:15 a.m. GMRC 122522-02 Jan 11-Feb 22 Wed 7:15-8:15 a.m. GMRC 122522-03 Feb 27-April 10 Mon 7:15-8:15 a.m. GMRC 122522-04 March 1-April 12 Wed 7:15-8:15 a.m. GMRC 122522-05 April 17-May 22 Mon 7:15-8:15 a.m. GMRC 122522-06 April 19-May 24 Wed 7:15-8:15 a.m. GMRC

TAI CHI FOR BALANCE – 7 WEEK SESSION

Challenge Level 1-2

Tai Chi is a wonderful exercise that strengthens the body and mind. In this class you will improve your balance through learning flowing movements. You will work mainly with a form called Tai Chi for Arthritis. The exercise is relaxing, but you will work muscles, and you will leave class feeling energized rather than tired.

$63 Resident, $72 Nonresident

ACTIVITY # DATE DAY TIME LOC

122402-01 Jan 13-Feb 24 Fri 12:45-1:45 p.m. GMRC 122402-03 March 3-May 26 Fri 12:45-1:45 p.m. GMRC 122402-05 April 21-May 26 Fri 12:45-1:45 p.m. GMRC

April 19-May 24 Wed 12-1:15 p.m. CARM 122212-12

April 20-May 25 Thu 4-5 p.m. CARM

Lakewood.org/Register | 303.987.7830 45 FITNESS & WELLNESS
Fitness & Wellness LEVELS 1 & 2
Basic moves
Feet on the ground
Conversational pace
2, 3 & 4
Basic + challenging moves
Feet on the
+
moves with
the
Increased
4 & 5
Challenging
Feet
Challenging
CHALLENGE LEVELS
LEVELS
ground
some
feet off
ground •
pace LEVELS
moves •
off the ground •
pace

VIRTUAL YOGA FOR YOU – 7 WEEK SESSION

Challenge Level 1-2

Awaken your body through the joys of this healing art. People of all ages will gain strength, flexibility and bring new awareness to the connection between mind and body. Class is slower paced.

$69 Resident, $79 Nonresident

ACTIVITY # DATE DAY TIME LOC

122V502-01 Jan 9-Feb 20 Mon 5:30-6:45 p.m. ZOOM

122V502-02 Feb 27-April 10 Mon 5:30-6:45 p.m. ZOOM

122V502-03 April 17-May 22 Mon 5:30-6:45 p.m. ZOOM

YOGA RX – 7 WEEK SESSION

Challenge Level 1-3

This practice is a tool in the management of autoimmune disorders and reduction of pain for individuals diagnosed with Arthritis, MS, Lupus, Fibromyalgia, Chronic Fatigue Syndrome, and Multiple Chemical Sensitivity. This class is taught by an instructor with an autoimmune disorder. (Wheelchair access is available.)

$69 Resident, $79 Nonresident

ACTIVITY # DATE DAY TIME LOC

122501-01 Jan 12-Feb 23 Thu 4:30-5:45 p.m. CARM

122501-02 March 2-April 13 Thu 4:30-5:45 p.m. CARM

122501-03 April 20-May 25 Thu 4:30-5:45 p.m. CARM

VIRTUAL YOGA RX – 7 WEEK SESSION

$69 Resident, $79 Nonresident

ACTIVITY # DATE DAY TIME LOC

122V501-01 Jan 6-Feb 17 Thu 4:30-5:45 p.m. ZOOM

122V501-02 Feb 24-April 7 Thu 4:30-5:45 p.m. ZOOM

122V501-03 April 14-May 26 Thu 4:30-5:45 p.m. ZOOM

YOGA SCULPT

Challenge Level 3-4

Yoga Sculpt is a unique combination of power yoga and strength training designed to create a full-body workout. Combining traditional yoga poses and principles with strength training and hand weights, this high-intensity workout will leave you feeling stronger, refreshed and uplifted.

$63 Resident, $72 Nonresident

ACTIVITY # DATE DAY TIME LOC

122516-01 Jan 10-Feb 21 Tue 12:15-1:15 p.m. CARM 122516-02 Feb 28-April 11 Tue 12:15-1:15 p.m. CARM

122516-03 April 18-May 23 Tue 12:15-1:15 p.m. CARM

FOR GYROKINESIS CLASSES , SEE DANCE SECTION.

STRENGTH / OUTDOOR PROGRAMS

Information: 303-987-4807 | Lakewood.org/Strength Ages: 14+

BODYPUMP™ – BY DAY Challenge Level 3-5

BODYPUMP™ is a 60-minute strength workout that challenges all of your major muscle groups. The key to Les Mills BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean muscle conditioning. Contact PolZim@Lakewood.org for more info.

10-class pass: $60 Resident, $80 Nonresident By day: $8 Resident, $10 Nonresident

PASS GIVES ACCESS TO LES MILLS CORE™ CLASSES (SEE GENERAL ADMISSION CLASSES SECTION).

BODYPUMP™ CLASS SCHEDULE: JAN 3-MAY 28

Monday 5:30-6:30 a.m. CARM 3:15-4:15 p.m. CARM 5:30-6:30 p.m. CARM

Tuesday 8:30-9:30 a.m. CARM

Wednesday 5:30-6:30 a.m. CARM 3:15-4:15 p.m. CARM 5:30-6:30 p.m. CARM

Thursday 8:30-9:30 a.m. CARM

Friday 5:30-6:30 a.m. CARM

Saturday 8-9 a.m. CARM Sunday 9-10 a.m. CARM

• Feet on the ground

• Conversational pace LEVELS 2, 3 & 4

• Basic + challenging moves

• Feet on the ground + some moves with feet off the ground

• Increased pace

LEVELS 4 & 5

• Challenging moves

• Feet off the ground

• Challenging pace

FITNESS & WELLNESS 46 Lakewood.org/Register | 303.987.7830
Fitness & Wellness
LEVELS 1 & 2
• Basic moves
CHALLENGE LEVELS
Lakewood.org/Register | 303.987.7830 47 FITNESS & WELLNESS TRX® FUSION – 7 WEEK SESSION Challenge Level 3-5 This is a higher intensity circuit style class designed to quickly challenge you while building strength, balance, flexibility and core stability. Each class will incorporate the use of TRX® straps, free weights and body weight. $59 Resident, $69 Nonresident ACTIVITY # DATE DAY TIME LOC 122130-01 Jan
13 Sun
CARM
Jan
17 Thu
GMRC
Feb
3 Sun
CARM
Feb
7 Thu
GMRC
April
22 Sun
CARM
April
26 Thu
GMRC PERSONAL TRAINING & NUTRITION Lakewood.org/PersonalTraining 720-963-5183 or dbarlow@Lakewood.org Personal Training & Nutrition Consultation Packages 3 Sessions: $125 Resident, $150 Nonresident *10 Sessions: $350 Resident, $400 Nonresident *First package purchased includes a 60-minute nutrition consultation with a Registered Dietician. Train with a Friend Packages 3 Sessions: $100 Resident, $125 Nonresident 10 Sessions: $280 Resident, $340 Nonresident Group is two or more. Rates are per person. Other Offerings • 20% off all training packages for military and all first-time package purchases for senior membership programs. • 10% off packages for youth under 16. • NEW! Kinetisense Fitness Assessment for posture, balance, functional movement, and range of motion. Nutrition for a Better You Check out our nutrition offerings in the Cooking & Nutrition section. INTUITIVE EATING WORKSHOPS COOKING CLUBS EDUCATION Lakewood.org/Nutrition Fitness & Wellness
2-Feb
8:15-9:15 a.m.
122130-02
6-Feb
10:30-11:30 a.m.
122130-03
20-April
8:15-9:15 a.m.
122130-04
24-April
10:30-11:30 a.m.
122130-05
10-May
8:15-9:15 a.m.
122130-06
14-May
10:30-11:30 a.m.

GENERAL ADMISSION CLASSES

Included in all facility memberships and insurance-based membership programs. Classes are subject to cancellation or time change.

You must register for all General Admission classes at Lakewood.org/Register. Reservations can be made up to 8 days in advance. Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class.

FOR BODYPUMP™ CLASSES, SEE STRENGTH/OUTDOOR PROGRAM SECTION.

BOOT CAMP

Challenge Level 3-5

Bootcamp includes mid to high intensity body weight exercises combined with interval and strength training. It’s a high calorie burning class and is designed to push you to the max.

CORE AND MORE

Challenge Level 3-5

Core and More is a total body workout that focuses on strengthing your core. This class will challenge you with full body strength and cardio exercises that may use weights, bands, balls, bosus or steps.

ESSENTRICS®

Challenge Level 2-4

Essentrics® is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body. This class helps to increase muscle strength, and flexibility. Posture and form are emphasized. Class may be taken in bare feet.

POWER CYCLE

Challenge Level 3-5

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle!

LES MILLS CORE™

Challenge Level 3-5

This pre-choreographed class, challenges your core. You will work the powerhouse muscles of your body, to enhance your posture, balance and overall strength. You may use weights, band, but mostly body weight.

RELAY COLORADO – 711

If you have a hearing impairment, dial 711 and request Lakewood Community Resources at 303-987-7800.

STRETCH

Challenge Level 1

This class is an hour of stretching. This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit.

STRONG NATION® Challenge Level 3-5

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.

ZUMBA®

Challenge Level 2-4

A Latin-inspired dance fitness class with body-moving music make this a dynamic, exciting and effective fitness system. By combining varying rhythms that tone & sculpt, you achieve a balance of cardio and muscle toning benefits. Dance moves are easy to follow and may include salsa, meringue, hip-hop, country, rock, flamenco, and belly dancing (to name a few!). Its exercise in disguise!

All registered trademarks and trademarks are property of their respective owners.

FITNESS & WELLNESS 48 Lakewood.org/Register | 303.987.7830 Fitness & Wellness

Monday Les Mills CORE 6:45-7:15 a.m. Zumba 7:30-8:30 a.m.

Tuesday Stretch 7:15-8:15 a.m.

Les Mills CORE 9:45-10:15 a.m. Zumba 4:15-5:15 p.m. Boot Camp 5:30-6:30 p.m.

Wednesday Les Mills CORE 6:45-7:15 a.m. Zumba 7:30-8:30 a.m.

Thursday Stretch 7:15-8:15 a.m.

Les Mills CORE 9:45-10:15 a.m. Zumba 4:15-5:15 p.m.

Friday Les Mills CORE 6:45-7:15 a.m. Zumba 7:30-8:30 a.m. Saturday Zumba 10:45-11:45 a.m.

Lakewood.org/Register | 303.987.7830 49 FITNESS & WELLNESS
CARMODY RECREATION CENTER 720-963-5360 Day Class Time
MOUNTAIN RECREATION CENTER
Class
GREEN
303-987-7830 Day
Time
Thursday Power Cycle
Saturday Power Cycle
LINK RECREATION CENTER 303-987-5400 Day Class Time
Wednesday Essentrics
Friday
Essentrics
WHITLOCK RECREATION CENTER 303-987-4800 Day Class Time
Essentrics
Core & More
Core & More
VIRTUAL CLASSES
Day Class Time Les Mills Core Tuesday 6-6:30 a.m. GENERAL ADMISSION CLASS SCHEDULES : JAN. 3 TO MAY 28 SEE OLDER ADULT CLASS SCHEDULE IN OLDER ADULT SECTION. Fitness & Wellness COMMUNITY CONNECTION IS AVAILABLE ONLINE! Convenient reading. Easy registration. Lakewood.org/CommunityConnection LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace CHALLENGE LEVELS
Monday Essentrics 8:30-9:30 a.m. Tuesday Power Cycle 12:15-1:05 p.m. STRONG Nation 5:45-6:45 p.m. Wednesday Essentrics 8:30-9:30 a.m. Zumba 5:30-6:30 p.m.
12:15-1:05 p.m. Zumba 5:45-6:45 p.m.
8:15-9 a.m. Zumba 9:15-10:15 a.m.
Monday Zumba 9-10 a.m.
10:15-11:15 a.m.
Zumba 9-10 a.m.
12:30-1:30 p.m.
Monday
5:30-6:30 p.m. Tuesday
4:30-5:30 p.m. Zumba 6-7 p.m. Thursday Essentrics 11 a.m.-noon
4:30-5:30 p.m.
303-987-5423

Gymnastics

Information: 720-963-5384

All classes are held in the Gymnastics Center at: Lakewood Link Recreation Center, 1295 S. Reed St. Register at: Lakewood.org/Register with keyword search: Gymnastics

Recommended Attire: Leotard or shorts and T-shirt and bare feet. Long hair must be pulled back away from face.

NO CLASSES THE WEEK OF MARCH 20

*Monday classes in Sessions 1 & 2 have been prorated to reflect Link closures on 1/16 and 2/20.

*Thursday classes in Session 2 have been prorated to reflect Link closure on 3/2.

CLASS DESCRIPTIONS

TOTS IN ACTION (AGES WALKING-4)

Enjoy playing on gymnastics equipment and engaging in various gymnastics activities. This class requires preregistration for each day/time up to 14 days in advance. There is a maximum of 10 participants. Trained staff will supervise and assist skills, but do not provide structured activities.

KANGAROOS (AGES 18 MOS.-3. MUST BE WALKING)

This class gives children their first exposure to our structured gymnastics classes. Children will use assorted mats, low and high beams, rings, Pre-School bars, tumble trampoline, and more. The class ends with 10 minutes of free play/gym exploration and requires one parent/caregiver to participate with the child.

TINY TUMBLERS (AGES 2½-4)

This class introduces toddlers to the concepts of following directions and being in a class all on their own! Children enjoy jumping, rolling and learning pre-school level gymnastics skills.

LITTLE LEAPERS (AGES 4-5)

Children enjoy weekly themed activities, navigating gymnastics obstacle courses and continuing basic skill progressions. Children begin to develop strength and agility while learning the basics of gymnastics in a fun environment.

KARTWHEEL KIDS (AGES 5-7)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class.

BRONZE FLIPS 1 (AGES 7-12)

This is a beginning gymnastics class and an introduction to basic tumbling and gymnastics skills. Students will be introduced to a progression of rolls, handstands and cartwheels along with basic beam, bar and vault skills using gymnastics equipment. No prior gymnastics experience necessary for this class. This level may require repeat sessions to accomplish development for the next level.

BRONZE FLIPS 2 (AGES 7-12)

This is our level 1 gymnastics class. In addition to perfecting basic skills, gymnast will work on increasing flexibility and strength. Additional skills will include round offs, back extension rolls, backbends, bridge kickovers, sole circle dismounts, and inversions. This level may require repeat sessions to accomplish development for the next level.

SILVER FLIPS/PRE-TEAM (AGES 7-12)

This is our level 2 gymnastics class for students working on intermediate level skills. In addition to perfecting level 1 skills, gymnasts will work on round off connections, back walk overs, front hip circles, handstand pirouettes, and handstand/cartwheels on beam. Participants will have the option to compete in the 2023 CARA Gymnastics season. Coach approval is required for registration.

CARA GOLD STARS TEAM (AGES 7-18)

This team level is Compulsory 3 & 4. Must have passed Silver Flips/Pre-Team or have Team Coach approval. Leotard and athletic shoes required at each practice. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2023 CARA Gymnastics Competition Season.

CARA GOLD STARS TEAM – OPTIONALS (AGES 7-18)

This class is for CARA Team Optionals level ONLY. Must have Team Coach approval to register. Leotard required. Gymnasts will continue to develop skill progressions and learn CARA gymnastics routines for the 2023 CARA Gymnastics Season. This class includes two additional two-hour practices per month, typically on Fridays. Coach will give gymnasts the additional practice schedule on the first day of class.

BOYS GYMNASTICS

(AGES 4½ -12)

These all-boys gymnastics classes will help build strength and improve agility. Boys learn basic tumbling skills and use gymnastics apparatus including rings, bars, and vault.

GYMNASTICS 50 Lakewood.org/Register | 303.987.7830

CLASS AGES DAY TIME

Kangaroos (Parent/Tot)

18 mos. to 3 yrs.

Tiny Tumblers 2½-4

CLASS SCHEDULE

*SESSION 1 JAN 9-FEB 4 *SESSION 2 FEB 6-MARCH 4 SESSION 3 MARCH 6-APRIL 8 SESSION 4 APRIL 10-MAY 6 FEES/SESSION

Thu 4-4:45 p.m. 126202-01 126202-03 126202-05 126202-07 $40 Resident

$52 Nonresident Sat 10-10:45 a.m. 126202-02 126202-04 126202-06 126202-08

Tue 4-4:45 p.m. 126203-01 126203-03 126203-05 126203-07 $40 Resident $52 Nonresident Sat 11:00-11:45 a.m. 126203-02 126203-04 126203-06 126203-08

Little Leapers 4-5 Wed 4-4:45 p.m. 126204-01 126204-03 126204-05 126204-07 $40 Resident $52 Nonresident Sat 12-12:45 p.m. 126204-02 126204-04 126204-06 126204-08

Kartwheel Kids 5-7

Thu 5-5:45 p.m. 126205-01 126205-03 126205-05 126205-07 $40 Resident $52 Nonresident Sat 12-12:45 p.m. 126205-02 126205-04 126205-06 126205-08

Bronze Flips 1 7-12 Tue 6-6:55 p.m. 126206-01 126206-03 126206-05 126206-07 $45 Resident $58 Nonresident Wed 5-5:55 p.m. 126206-02 126206-04 126206-06 126206-08

Bronze Flips 2 7-12 Tue 6-6:55 p.m. 126207-01 126207-02 126207-03 126207-04 $45 Resident $58 Nonresident

Silver Flips/ Pre-Team 7-12 Mon 4-4:55 p.m. *126208-01 *126208-02 126208-03 126208-04 $45 Resident $58 Nonresident

CARA C3 & C4 7-18 Mon, Wed 5-7 p.m. *126209-01 *126209-02 126209-03 126209-04 $91 Resident $118 Nonresident

CARA Optionals 7-18 Mon, Wed, Fri 6:15-8:15 p.m. *126210-01 *126210-02 126210-03 126210-04 $116 Resident $147.50 Nonresident

Boys Gymnastics 4½-12 Tue 5-5:45 p.m. 126211-01 126211-02 126211-03 126211-04

Tots In Action Walking to 4 yrs. Mon 3-3:45 p.m. Register by day (Ongoing starting Jan 9) Activity Code: TOTS

$40 Resident $52 Nonresident

$6 Resident $7 Nonresident Sat 9-9:45 a.m.

10 VISIT PASS FOR TOTS IN ACTION: PASS #: 5212

No classes the week of March 20.

Information: 720-963-5384

NINJA KIDS JR.

$55 Resident $65 Nonresident

NINJA CLASSES

NINJA KIDS

This exciting class is for the younger ninjas. Class is designed to increase balance, strength, agility, and coordination, all while having fun utilizing ninja-inspired obstacle courses. All abilities welcome!

Ages: 4-6

$40 Resident, $52 Nonresident

ACTIVITY # DATE DAY TIME LOC

127001-01

Jan 14-Feb 4 Sat 1-1:45 p.m. LINK

127001-02 Feb 11-March 4 Sat 1-1:45 p.m. LINK

127001-03 March 11-April 8 Sat 1-1:45 p.m. LINK 127001-04 April 15-May 6 Sat 1-1:45 p.m. LINK

No class March 23.

Release your child's inner Ninja! This exciting class is designed to increase balance, strength, agility, and endurance, utilizing fun ninja-inspired obstacle courses and equipment in both our climbing wall and gymnastics gyms. All abilities welcome!

Ages: 7-12

$46 Resident, $59 Nonresident

*This session has been prorated to reflect missed class on 3/2 due to location closure.

ACTIVITY # DATE DAY TIME LOC

127000-01

Jan 12-Feb 2 Thu 6:15-7:10 p.m. LINK

*127000-02 Feb 9-23 Thu 6:15-7:10 p.m. LINK 127000-03 March 9-April 6 Thu 6:15-7:10 p.m. LINK 127000-04 April 13-May 4 Thu 6:15-7:10 p.m. LINK

No class March 23.

Lakewood.org/Register
51 GYMNASTICS
| 303.987.7830
Gymnastics

BEAR CREEK LAKE PARK

Park Information: 303-697-6159

Program and registration Information: 303-697-6159 or Lakewood.org/BCLPEvents

Required: Valid email address for registration. All vehicles entering the park must have a daily pass or a BCLP annual pass.

BEAR CREEK BIRDING!

Come out and search for birds with Lakewood's Park Naturalists! We will explore different parks in search of our feathered friends, so bring your binoculars or cameras! Locations vary, please register with a valid email address to receive location information. All levels welcome!

Required: Preregistration Ages: 16+ $5 Resident, $5 Nonresident

ACTIVITY # DATE DAY TIME LOC 159951-02 Jan 31 Tue 8-9:30 a.m. BCLP 159951-03 Feb 28 Tue 8-9:30 a.m. BCLP 159951-04 March 28 Tue 8-9:30 a.m. BCLP 159951-05 April 25 Tue 8-9:30 a.m. BCLP 159951-06 May 30 Tue 8-9:30 a.m. BCLP

NATURE HIKES

Hike along a winding trail and learn about the flora, fauna, and history of the area from Lakewood's Park Naturalists. Trails will be on uneven surfaces. Locations vary and will be decided closer to the day, please make sure to register with your email to get updates.

Required: Preregistration Ages: All $5 Resident, $5 Nonresident

ACTIVITY # DATE DAY TIME LOC

159933-01 March 4 Sat 9-10:30 a.m. BCLP

159933-02 April 1 Sat 9-10:30 a.m. BCLP

159933-03 May 6 Sat 9-10:30 a.m. BCLP

GUIDED NIGHT HIKES

Leave those flashlights at home for this unique hiking adventure in the dark! These hikes are designed for the whole family, and each will average an hour and a half of walking on uneven terrain. Locations vary so please register with an email to get updates on where the hike will be taking place.

Required: Preregistration

Ages: All $5 Resident, $5 Nonresident

ACTIVITY # DATE DAY TIME LOC

159945-01 Jan 6 Fri 5-6:30 p.m. BCLP 159945-02 Feb 5 Sun 5:30-7 p.m. BCLP 159945-03 March 7 Tue 7-8:30 p.m. BCLP 159945-04 April 5 Wed 7:30-9 p.m. BCLP 159945-05 May 5 Fri 8-9:30 p.m. BCLP

WORLD BEE DAY!

Celebrate World Bee Day with us at Bear Creek Lake Park! Colorado has an astounding 946 species of native bees! We’ll learn about the important role they play in pollination, the interesting ways they live, and what we can do to protect them! Participants will also get to make a native bee home that they can take home for their yard!

Ages: All $5 Resident, $5 Nonresident

ACTIVITY # DATE DAY TIME LOC 159949-01 May 20 Sat 6-7 p.m. BCLP

GUIDED SUNSET HIKES

Join in on these evening excursions with Lakewood's Park Naturalists and see all the park has to offer before the night sets in! With a variety of wildlife to see and learn about, you are sure to have a great time! Trails are on uneven terrain. Locations vary and will be decided closer to the day, please make sure to register with your email to get updates.

Required: Preregistration Ages: All $5 Resident, $5 Nonresident

ACTIVITY # DATE DAY TIME LOC

159948-01 Jan 27 Fri 4-5:30 p.m. BCLP

159948-03 Feb 24 Fri 4:30-6 p.m. BCLP

159948-04 March 31 Fri 6-7:30 p.m. BCLP

159948-05 April 28 Fri 6:30-8 p.m. BCLP

159948-06 May 26 Fri 7-8:30 p.m. BCLP

OUTDOOR 52 Lakewood.org/Register | 303.987.7830
Outdoor

BEAR CREEK ADULT ARCHERY

Join us for an evening archery session! Instructors will teach range safety and the basics of shooting a bow. After oneon-one instruction, participants will be able to practice sharpening their skills. All levels welcome!

Ages: 16+ $5 Resident, $5 Nonresident

ACTIVITY # DATE DAY TIME LOC

159947-1 April 19 Wed 5:30-7 p.m. BCLP

159947-2 May 24 Wed 5:30-7 p.m. BCLP

BEAR CREEK FAMILY ARCHERY

Join us for an evening archery session! Instructors will teach range safety and the basics of shooting a bow. After oneon-one instruction, participants will be able to practice sharpening their skills. All levels welcome!

Ages: 6+ $5 Resident, $5 Nonresident

ACTIVITY # DATE DAY TIME LOC

159953-1 April 26 Wed 5:30-7 p.m. BCLP 159953-2 May 31 Wed 5:30-7 p.m. BCLP

INTERNATIONAL BAT APPRECIATION DAY

Bats are an important part of the Bear Creek Lake Park ecosystem, but they continue to be misunderstood. Join us as we separate fact from fiction and learn what we can do to protect the bats! This program will include a hike and will end in the dark, so please wear appropriate footwear.

Ages: All $5 Resident, $5 Nonresident

ACTIVITY

159958-01 April 17 Mon 7-8:30 p.m. BCLP

SPECIAL EVENTS

BCLP EARTH DAY EVENT

Celebrate Earth Day by getting involved with your local park, Bear Creek Lake Park! Projects will be outside and involve some manual labor, tools will be provided. A light breakfast and lunch will be provided.

Information: Register at Lakewood.org/ParkPrograms

Ages: All $0 Resident, $0 Nonresident

ACTIVITY

159957-01 April 22 Sat 8 a.m.-noon BCLP

BCLP TROUT TOURNAMENT

Cast your line and reel in the big one at the Bear Creek Lake Park trout fishing tournament! The target fish for this event will be rainbow or brown trout, and the winner will be determined by weight. Both shore and watercraft will have separate winners. This is a 2-person team tournament that will take place on Bear Creek Reservoir! Check-in begins at 6:15 a.m.

Ages: All $60 Resident, $60 Nonresident

159902-03 April 29 Sat 7 a.m.-1:30 p.m. BCLP 159902-04 April 29 Sat 7 a.m.-1:30 p.m. BCLP

Lakewood.org/Register | 303.987.7830 53 OUTDOOR
# DATE DAY TIME LOC
# DATE DAY TIME LOC
ACTIVITY # DATE DAY TIME LOC
Outdoor Never been camping? No sweat!
Dinner and breakfast provided.
Outdoor activities.
Limited gear available to borrow. Call 303-697-6157 to register.
15600
Road
$3/person For first-time campers LET’S GO CAMPING! Friday, June 9 to Saturday, June 10 BEAR CREEK LAKE PARK
Bear Creek Lake Park
W. Morrison
Lakewood.org/BCLPEvents

RISE/THERAPEUTIC RECREATION

Information: 303-987-4867 | RISE@Lakewood.org or Lakewood.org/TherapeuticRec

THERAPEUTIC RECREATION PROGRAM

PARTICIPATION GUIDELINES:

As with any recreation program, an appropriate level of independence, self-care and behavior is required from our participants. Unfortunately, we are not able to provide 1:1 supervision during any of our programs. Our program staff do not provide hands-on personal care to participants unless otherwise noted. If a participant requires additional assistance, a provider or parent may join the program at no cost except for certain program expenses (tickets, etc.). For more information, please email RISE@Lakewood.org. Thank you!

RISE/TR ADULT ADVENTURES

Learn how to take public transportation to some exciting places with RISE Adult Adventures! Transportation expense, supervision, and ticket to the events are included in the registration fee. Program meeting location will be emailed prior to event.

Ages: 18+

136003-01

Meow Wolf Jan 26 Thu 11:30 a.m.-4:30 p.m. $60 / $72

136003-02 STOMP Feb 23 Thu 5-10 p.m. $60 / $72 136003-03 Nuggets March 6 Mon 5-10 p.m. $45 / $54 136003-04 Movie April 4 Tue noon-4 p.m. $25 / $30

SPECIAL OLYMPICS SWIMMING

Join Lakewood Lightning’s Special Olympic Swim Team!

If you can swim 25 meters independently in the pool and are between the ages of 8-15, please sign up for the Youth Swim team. If you are over the age of 16, please sign up for the adult league if you have basic swim safety skills.

NEW! If you are swimmer (ages 8-15) with basic swim safety skills but require more 1:1 assistance in the pool, please sign up for the Development team. Parents/Guardians are welcome to join in the pool to help during lessons for the development swim team.

Required: Basic swim safety skills for all swim teams. $70 Resident, $85 Nonresident

DEVELOPMENT – AGES 8-15

ACTIVITY # DATE DAY TIME LOC

136602-01 Jan 11-March 8 Wed 5:45-6:45 p.m. GMRC 136602-04 March 15-May 10 Wed 5:45-6:45 p.m. GMRC

YOUTH – AGES 8-15

ACTIVITY # DATE DAY TIME LOC

136602-02 Jan 11-March 8 Wed 5:45-6:45 p.m. GMRC 136602-05 March 15-May 10 Wed 5:45-6:45 p.m. GMRC

ADULT – AGES 16+

ACTIVITY # DATE DAY TIME

136602-03 Jan 11-March 8 Wed 7-8:30 p.m. GMRC 136602-06 March 15-May 10 Wed 7-8:30 p.m. GMRC

SPECIAL OLYMPICS TRACK AND FIELD TR

Develop and enhance your skills in both running and field events with 10 weeks of practice and a Regional Meet. Practices will begin at the Link Recreation Center until the weather allows for outdoor practices at Emory Track and Field, 1275 S. Teller St. $70 Resident, $85 Nonresident

ACTIVITY # AGES DATE DAY TIME LOC

136603-01 16+ March 9-May 4 Thu 5-6 p.m. EMORY 136603-02 8-15 March 9-May 4 Thu 5-6 p.m. EMORY

SPECIAL OLYMPICS BASKETBALL TR

Join us for a fun season of Special Olympics Basketball! We will be developing basketball and teamwork skills. We plan to participate in the Special Olympics regional and state competitions. Ages: 8-15, 16+ $70 Resident, $85 Nonresident

ACTIVITY # AGES DATE DAY TIME LOC

136607-01 16+ Jan 10-March 21 Tue 6:30-7:30 p.m. GMRC 136607-03 8-15 Jan 10-March 21 Tue 5-6 p.m. GMRC

RISE/THERAPEUTIC RECREATION 54
Lakewood.org/Register | 303.987.7830
# DATE DAY TIME RES./NONRES. PRICE
ACTIVITY
RISE/Therapeutic Recreation

SPECIAL OLYMPICS BOWLING TR

Lakewood's Therapeutic Recreation Bowling League is at the Lakewood Bowlero Bowling Alley. Join us Saturday mornings from 10 a.m. to noon. This league is for the beginning, casual, or avid bowler. Bowl two games on a team of four bowlers. It is a great chance to work on bowling skills, hang out with old friends, and meet new ones. No drop-in bowling.

Required: Pre-registration for league Ages: 18+ $90 Resident, $120 Nonresident

ACTIVITY # DATE DAY TIME LOC 136610-01 Jan 21-May 6 Sat 10 a.m.-noon BBA

SPECIAL OLYMPICS BOWLING BANQUET

Come celebrate the end of the bowling league season at the Awards Banquet. This event is for all Lakewood Special Olympics bowling athletes and their families. Ages: 18+ $10 Resident, $10 Nonresident

ACTIVITY # DATE DAY TIME LOC 136402-01 May 13 Sat 10 a.m.-noon CCC

RISE DANCE – TR

Come dance the night away the third Friday of the month. Fee includes music, snacks, and door prizes. Please contact RISE@lakewood.org with any questions. Theme will rotate each month.

Required: Preregistration Ages: 18+ $5 Resident, $5 Nonresident

RISE/Therapeutic Recreation

MONDAY MILE – TR

Join us to start your week off right! We will walk or roll approximately one-mile at a new location each week. We will have the opportunity to catch up with friends and make new ones as we walk and talk. Register for the weeks you can attend.

Ages: 18+ $3 Resident, $4 Nonresident

136608-01 Jan 9 Mon 4-5 p.m. OKANE

136608-02 Jan 23 Mon 4-5 p.m. MAIN

136608-03 Jan 30 Mon 4-5 p.m. STNHS

136608-04 Feb 6 Mon 4-5 p.m. KNDLP

Location: Charles Whitlock Recreation Center

Information: Info@FeeltheBeat.Dance Register: FeeltheBeat.Dance Express yourself and utilize Feel the Beat’s groundbreaking dance floor that emphasizes musical vibration during instruction and further your strength and abilities as a dancer.

Our classes and curriculum have been specifically tailored to fit the needs of all, including those who are the Deaf, Hard of Hearing, or with special needs. We provide a safe and encouraging space for all students and do our best to further enhance each students dance and life skills.

*Kids Yoga classes are hosted on the second and fourth Saturday of the month. FEEL THE BEAT

Monday 3-3:45 p.m. FTB Creative Dance 2-6 4-5 p.m. Jazz/Hip Hop 6-12 Wednesday 5-6 p.m. Ballet/Contemporary 6-12 6-6:45 p.m. Ballet/Contemporary 9-18

Thursday 6-7 p.m. Jazz/Hip Hop 9-18 7-7:45 p.m. Cardio Hip Hop/Dance 18+

*Saturday 1:15-2 p.m. Kids Yoga 2-15

FOR INFORMATION ON DANCEABILITY FOR YOUTH CLASSES , SEE DANCE SECTION.

Lakewood.org/Register |
55 RISE/THERAPEUTIC RECREATION
303.987.7830
ACTIVITY # DATE DAY TIME LOC 136609-01 New Year Masquerade Jan 20 Fri 7-9 p.m. CCC 136609-03 Sweethearts Feb 17 Fri 7-9 p.m. CCC 136609-31 Lucky Leprechaun March 17 Fri 7-9 p.m. CCC 136609-41 Luau April 21 Fri 7-9 p.m. CCC
ACTIVITY # DATE DAY TIME LOC
TIMES CLASS TITLE AGES
CLASS SCHEDULE: JAN 9- MAY 22 DAY

ROCK CLIMBING

Information: 720-963-5384

CLIFF HANGERS 1

They've been climbing trees, boulders, couches and counters, now it's time for the Rock Wall! Lakewood's trained and experienced rock-climbing staff will teach your child the basic skills and techniques of rock climbing. All gear is provided.

Ages: 3-4

$45 Resident, $63 Nonresident

*Session prorated for missed class 3/2 for Link closure.

ACTIVITY # DATE DAY TIME LOC

130203-01 Jan 10-31 Tue 4:30-5:30 p.m. LINK 130203-02 Feb 7-28 Tue 4:30-5:30 p.m. LINK 130203-03 March 7-April 4 Tue 4:30-5:30 p.m. LINK 130203-04 April 11-May 2 Tue 4:30-5:30 p.m. LINK 130203-05 Jan 12-Feb 2 Thu 4:30-5:30 p.m. LINK

*130203-06 Feb 9-23 Thu 4:30-5:30 p.m. LINK 130203-07 March 9-April 6 Thu 4:30-5:30 p.m. LINK 130203-08 April 13-May 4 Thu 4:30-5:30 p.m. LINK

No class March 20-25.

CLIFF HANGERS 2

Ages: 5-7

$45 Resident, $63 Nonresident *Sessions prorated for missed classes due to MLK and President’s Day holidays.

ACTIVITY # DATE DAY TIME LOC

*130203-09 Jan 9-30 Mon 4:30-5:30 p.m. LINK

*130203-10 Feb 6-27 Mon 4:30-5:30 p.m. LINK 130203-11 March 6-April 3 Mon 4:30-5:30 p.m. LINK 130203-12 April 10-May 1 Mon 4:30-5:30 p.m. LINK 130203-13 Jan 11-Feb 1 Wed 4:30-5:30 p.m. LINK 130203-14 Feb 8-March 1 Wed 4:30-5:30 p.m. LINK 130203-15 March 8-April 5 Wed 4:30-5:30 p.m. LINK 130203-16 April 12-May 3 Wed 4:30-5:30 p.m. LINK

No class March 20-25.

ROCK STARS

Under the instruction of Lakewood's experienced rock climbing staff, participants will learn basic techniques and advance their skills in a fun and noncompetitive environment. All gear is provided.

Ages: 8-15

$52 Resident, $68 Nonresident

*Session prorated for missed class 3/2 for Link closure.

ACTIVITY # DATE DAY TIME LOC

130214-01

Jan 10-31 Tue 5:45-7 p.m. LINK 130214-02 Feb 7-28 Tue 5:45-7 p.m. LINK 130214-03 March 7-April 4 Tue 5:45-7 p.m. LINK 130214-04 April 11-May 2 Tue 5:45-7 p.m. LINK 130214-05 Jan 12-Feb 2 Thu 5:45-7 p.m. LINK *130214-06 Feb 9-23 Thu 5:45-7 p.m. LINK 130214-07 March 9-April 6 Thu 5:45-7 p.m. LINK 130214-08 April 13-May 4 Thu 5:45-7 p.m. LINK

No class March 20-25.

CLIMBING TEAM

The Lakewood Climbing Team is for climbers interested in advancing their skills and competing in area competitions. Let our qualified instructors help you take your climbing to new heights.

Required: Prior instructor approval before registering and knowledge of how to belay.

Ages: 8-16

$86 Resident, $112 Nonresident

*Sessions prorated for missed classes due to MLK and President’s Day holidays

ACTIVITY # DATE DAY TIME LOC

*130216-01 Jan 9-Feb 1 Mon, Wed 5:45-7:15 p.m. LINK *130216-02 Feb 6-March 1 Mon, Wed 5:45-7:15 p.m. LINK 130216-03 March 6-April 5 Mon, Wed 5:45-7:15 p.m. LINK 130216-04 April 10-May 3 Mon, Wed 5:45-7:15 p.m. LINK

No class March 20-25.

ROCK CLIMBING 56 Lakewood.org/Register | 303.987.7830
Rock Climbing

ADULT SPORTS LEAGUES

Information: AdultSports@Lakewood.org

Schedules & Standings: Teamsideline.com/Lakewood

General information:

y Individuals can be placed on an interest list but are not guaranteed to play. Free agent lists can be found on Team Sideline.

y Weather Hotline: 303-987-7078

y Ages: 18+

y Team fee deposits are due at time of registration. Remaining fees are due by the fourth game of the season.

WINTER/SPRING ADULT BASKETBALL

Teams in the winter basketball leagues will play a 13-game regular schedule season plus an end-of-season tournament for the top half of teams. The league fee is $800 per team and a $400 deposit is needed at time of registration to hold a team's spot in a league.

Ages: 18+ $800/team Regular Price

100001-1 Jan 10-May 2 Tue 6:30-10:30 p.m. CWRC 100001-3 Jan 12-May 4 Thu 6:30-10:30 p.m. CWRC

100001-2 Jan 11-May 3 Wed 6:30-10:30 p.m. CWRC

WINTER/SPRING WOMEN’S VOLLEYBALL

Teams in the Winter/Spring volleyball leagues will play a 12-match regular schedule season plus an end-of-season tournament for the top half of teams. The league fee for 6v6 is $450 per team and a $225 deposit is needed at time of registration to hold a team's spot in a league. The league fee for 4v4 is $300 per team and a $150 deposit is need at time of registration to hold a team's spot in a league.

Ages: 18+ $450/6v6 team or $300/4v4 team Regular Price

Sports/Leagues

SPRING/SUMMER ADULT SOFTBALL

The adult softball leagues feature a 14-game schedule (weather permitting), followed by league tournaments for top teams. A $375 deposit is due at the time of registration to hold a team's spot in the league.

Ages: 18+ $750/team Regular Price

MEN’S RECREATIONAL

ACTIVITY # DATE DAY TIME LOC

100103-1 April 11-Aug 1 Mon 6:30-10:30 p.m. LKWDP 100103-3 April 12-Aug 2 Tue 6:30-10:30 p.m. LKWDP 100103-5 April 14-Aug 4 Thu 6:30-10:30 p.m. LKWDP

CO-ED RECREATIONAL

ACTIVITY # DATE DAY TIME LOC 100103-2 April 11-Aug 1 Mon 6:30-10:30 p.m. LKWDP 100103-4 April 12-Aug 2 Tue 6:30-10:30 p.m. LKWDP 100103-6 April 14-Aug 4 Thu 6:30-10:30 p.m. LKWDP

WINTER SENIOR VOLLEYBALL (CSVA)

Teams in the winter volleyball leagues will play an 8-match regular schedule season plus an end-of-season tournament for the top half of teams. The league fee is $300 per team and a $150 deposit is needed at time of registration to hold a team's spot in a league. More information at www.csva.org.

Ages: 55+ $300/team Regular Price

ACTIVITY # DATE DAY TIME LOC 100200-1 Jan 5-March 16 Wed 11 a.m.-2:45 p.m. CWRC

SPRING/SUMMER SENIOR SOFTBALL (CSSA)

Teams play in the Colorado Senior Softball Association. For more information visit: coloradoseniorsoftball.com.

Ages: 55+ $200/team Regular Price

ACTIVITY # DATE DAY TIME LOC 100201-1 April 25-Aug 24 Mon, Wed 9 a.m.-noon ADDNP

Lakewood.org/Register |
57 SPORTS/LEAGUES
303.987.7830
RECREATIONAL LEVEL ACTIVITY # DATE DAY TIME LOC
LOC
RECREATIONAL/COMPETITIVE LEVEL ACTIVITY # DATE DAY TIME
4V4 A ACTIVITY # DATE DAY TIME LOC
24 Mon
CWRC 4V4 BB ACTIVITY # DATE DAY TIME LOC
24 Mon
CWRC 6V6 BB ACTIVITY # DATE DAY TIME LOC
24 Mon
CWRC
100002-2 Jan 9-April
6:30-9:30 p.m.
100002-3 Jan 9-April
6:30-9:30 p.m.
100002-4 Jan 9-April
6:30-9:30 p.m.

UNIFIED SPORTS LEAGUES

UNIFIED BASKETBALL TEAM

Want to play basketball but don't have a team? Join ours! Learn basketball skills and brush up during our pre-season practices. Play in a six-to-eight week Unified Basketball League. Practices will run for three weeks starting Jan. 14, Jan. 21, and Jan. 28 from 9:30-11am. Please note: athletes and partners must attend at least one practice prior to league play. All abilities are welcome! Ages 16+ $50 Regular Price

136605-01 Jan 14-March 25 Sat 9:30 a.m.-2 p.m. CWRC

UNIFIED BASKETBALL LEAGUE

Have a Unified Basketball team but nowhere to play? Join our Unified Basketball League! Teams play a 6-8 week game schedule on Saturdays in the Winter. All abilities welcome! Ages 16+ $150/team Regular Price

ACTIVITY # DATE DAY TIME LOC 136605-02 Feb 4-March 25 Sat 9:30 a.m.-2 p.m. CWRC

YOUTH SPORTS LEAGUES

Information: 720-963-5183 or YouthSports@Lakewood.org Schedules: Teamsideline.com/Lakewood WEATHER HOTLINE: 303-987-7078 Option #4 General information regarding our leagues: y These co-ed leagues provide the opportunity to learn and develop fundamental skills in a safe, fun, and noncompetitive environment.

y Participants will receive instruction on basic skills and rules of the game during practice sessions and be offered game time to utilize techniques.

y Please note that format “U followed by age” means that age and younger. For example, U-9 should be read as 9 and younger.

YOUTH WINTER BASKETBALL

Location: Carmody Recreation Center League dates: Jan. 9 to March 4 $99 Resident, $125 Nonresident

BASKETBALL U-5 COED Saturday Games: Start Jan 21

PRACTICE TIME MONDAY WEDNESDAY

6-6:45 p.m. 154103-03 U7 Green 154103-04 U7 Purple 154103-07 U7 Royal 154103-08 U7 Orange BASKETBALL U-9 COED Saturday Games: Start Jan 21

PRACTICE TIME MONDAY TUESDAY WEDNESDAY THURSDAY

4-4:45 p.m. 154104-01 U9 Red 154104-03 U9 Green 154104-05 U9 Yellow 154104-07 U9 Royal 5-5:45 p.m. 154104-02 U9 Navy 154104-04 U9 Purple 154104-06 U9 Charcoal 154104-08 U9 Orange

BASKETBALL U-12 COED Saturday Games: Start Jan 21

PRACTICE TIME MONDAY WEDNESDAY

5-5:45 p.m. 154105-01 U12 Red 154105-03 U12 Green 6-6:45 p.m. 154105-02 U12 Navy 154105-04 U12 Purple

SPORTS/LEAGUES 58 Lakewood.org/Register | 303.987.7830
ACTIVITY # DATE DAY TIME LOC
U7
U7
U7
U7
4:15-4:45 p.m. 154102-01 U5 Red 154102-03 U5 Green 5-5:30 p.m. 154102-02 U5 Navy 154102-04 U5 Purple BASKETBALL U-7 COED Saturday Games: Start Jan 21 PRACTICE TIME TUESDAY THURSDAY 4-4:45 p.m. 154103-01
Red 154103-05
Yellow 5-5:45 p.m. 154103-02
Navy 154103-06
Charcoal
Make a difference in your community! For paid sports positions, contact AdultSports@Lakewood.org Lakewood.org/Volunteer VOLUNTEER AS A sports coach or staff member YOUTH AND ADULT SPORTS
Sports/Leagues

YOUTH SPRING SOCCER

Sports/Leagues

WINTER INDOOR VOLLEYBALL

Come and play in our coed recreational internal league. This league offers instruction for all skill levels and abilities. Practices are held twice a week at the Charles Whitlock Recreation Center. All games will be played on Saturdays. $125 Resident, $145 Nonresident GRADES 2-5

ACTIVITY # DATE DAY TIME LOC

151711-01 Jan 16-March 8 Mon, Wed 4:30-6:00 p.m. CWRC

151711-02 Jan 17-March 9 Tue, Thu 4:30-6:00 p.m. CWRC GRADES 6-8

ACTIVITY # DATE DAY TIME LOC

151712-01 Jan 16-March 8 Mon, Wed 4:30-6:00 p.m. CWRC 151712-02 Jan 17-March 9 Tue, Thu 4:30-6:00 p.m. CWRC GRADES 9-12

ACTIVITY # DATE DAY TIME LOC

151713-01 Jan 18-March 8 Wed 6:30-8:30 p.m. CWRC

CARA VOLLEYBALL

This is a coed league for all skill levels and abilities. Players will be placed on teams according to their skill level during the first weeks of practice. Practices will be twice a week and include Saturday tournaments throughout the Denver Metro area.

$145 Resident, $179 Nonresident GRADES 2-4

ACTIVITY # DATE DAY TIME LOC

151706-01 March 15-May 21 Tue, Thu 4:30-6 p.m. CWRC GRADES 5-6

ACTIVITY # DATE DAY TIME LOC 151706-02 March 15-May 21 Tue, Thu 4:30-6 p.m. CWRC GRADES 7-8

ACTIVITY # DATE DAY TIME LOC

151706-03 March 14-May 21 Mon, Wed 4:30-6 p.m. CWRC

GRADES 9-12

ACTIVITY # DATE DAY TIME LOC 151706-04 March 14-May 21 Mon, Wed 4:30-6 p.m. CWRC

Lakewood.org/Register | 303.987.7830 59 SPORTS/LEAGUES
U8
U8
U8
U8
U8
U8
U8
U8
U-10 COED PRACTICE/ GAME TIME MONDAY WEDNESDAY
U10
U10
154804-05 U10 Yellow 154804-06 U10 Charcoal 5:30 to 6:15 p.m. 154804-03 U10 Green 154804-04 U10 Purple 154804-07 U10 Royal 154804-09 U10 Orange SOCCER U-13 COED PRACTICE TIME TUESDAY THURSDAY 4:30-5:15 p.m. 154805-01 U13 Red 154805-03 U13 Green 5-5:45 p.m. 154805-02 U13 Navy 154805-04 U13 Purple
REGISTRATION OPENS FEB 2 Location: Carmody Recreation Center League dates: March 27-May 20 Saturday Games start April 8 $99 Resident, $125 Nonresident SOCCER U-6 COED PRACTICE/ GAME TIME MONDAY WEDNESDAY 4:30 to 5:30 p.m. 154802-01 U6 Red 154802-02 U6 Navy 154802-09 U6 Red 154802-13 U6 Navy 154802-03 U6 Green 154802-04 U6 Purple 154802-10 U6 Green 154802-14 U6 Purple 154802-05 U6 Yellow 154802-06 U6 Charcoal 154802-11 U6 Yellow 154802-15 U6 Charcoal 154802-07 U6 Royal 154802-08 U6 Orange 154802-12 U6 Royal 154802-16 U6 Orange SOCCER U-8 COED PRACTICE/ GAME TIME MONDAY WEDNESDAY 4:30 to 5:15 p.m. 154803-01 U8 Red 154803-02 U8 Navy 154803-09 U8 Red 154803-13 U8 Navy 154803-03 U8 Green 154803-04 U8 Purple 154803-10 U8 Green 154803-14 U8 Purple 5:30 to 6:15 p.m. 154803-05
Yellow 154803-06
Charcoal 154803-11
Yellow 154803-15
Charcoal 154803-07
Royal 154803-08
Orange 154803-12
Royal 154803-16
Orange SOCCER
4:30 to 5:15 p.m. 154804-01
Red 154804-02
Navy
YOU
THANK

Sports/Leagues

MIDDLE SCHOOL SPORTS PROGRAM (MSSP) –JEFFCO LEAGUE

The Jeffco League (MSSP) is a co-ed, recreational league for students at Alameda, Carmody, Creighton, D’Evelyn, and Dunstan middle schools. Participants are taught the basic rules of the game along with sportsmanship. Games and practices are held right after school on days depending on the sport. Detailed information is available in the school office or at www.Lakewood.org/MSSP.

$100 (T-shirt included) Regular Price Financial Assistance accepted for both Lakewood Residents & Nonresidents. Please contact Ray Hilger at RHilger@Lakewood.org or visit Lakewood.org/ PossibilitiesFund.

CARMODY MIDDLE SCHOOL (Practices: 2:15-3:45 p.m.)

ACTIVITY # SPORT GRADE DATE DAY

153001-01 Girls Basketball 6-7 Jan 9-March 13 Mon, Wed 153001-02 Boys Basketball 6-7 Jan 10-March 14 Tue, Thu 153001-03 Girls Basketball 8 Jan 9-March 13 Mon, Wed 153001-04 Boys Basketball 8 Jan 10-March 14 Tue, Thu 153001-06 Coed Soccer March 27-May 17 Mon, Wed 153001-07 Coed Track March 28-May 18 Tue, Thu

CREIGHTON MIDDLE SCHOOL (Practices: 2:30-4:00 p.m.)

ACTIVITY # SPORT GRADE DATE DAY

153002-01 Girls Basketball 6-7 Jan 9-March 13 Mon, Wed 153002-02 Boys Basketball 6-7 Jan 10-March 14 Tue, Thu 153002-03 Girls Basketball 8 Jan 9-March 13 Mon, Wed 153002-04 Boys Basketball 8 Jan 10-March 14 Tue, Thu 153002-06 Coed Soccer March 27-May 17 Mon, Wed 153002-07 Coed Track March 28-May 18 Tue, Thu

DUNSTAN MIDDLE SCHOOL (Practices: 2:30-4:00 p.m.)

ACTIVITY # SPORT GRADE DATE DAY

153003-01 Girls Basketball 6-7 Jan 9-March 13 Mon, Wed

153003-02 Boys Basketball 6-7 Jan 10-March 14 Tue, Thu 153003-03 Girls Basketball 8 Jan 9-March 13 Mon, Wed

153003-04 Boys Basketball 8 Jan 10-March 14 Tue, Thu 153003-06 Coed Soccer March 27-May 17 Mon, Wed 153003-07 Coed Track March 28-May 18 Tue, Thu

D’EVELYN MIDDLE SCHOOL

Practices: 2:45-4:15 p.m.

ACTIVITY # SPORT DATE DAY

153005-06 Coed Soccer March 27-May 17 Mon, Wed

153005-07 Coed Track March 28-May 18 Tue, Thu

ALAMEDA MIDDLE SCHOOL (Practices: 3:30-5:00 p.m.)

ACTIVITY # SPORT GRADE DATE DAY

153004-01 Girls Basketball 6-7 Jan 9-March 13 Mon, Wed

153004-02 Boys Basketball 6-7 Jan 10-March 14 Tue, Thu 153004-03 Girls Basketball 8 Jan 9-March 13 Mon, Wed 153004-04 Boys Basketball 8 Jan 10-March 14 Tue, Thu 153004-06 Coed Soccer March 27-May 17 Mon, Wed 153004-07 Coed Track March 28-May 18 Tue, Thu

SUPERTOTS SPORTS

Information: 303-222-8039 or AskColorado@Skyhawks.com Must register through SuperTots. Register: Lakewood.org/SuperTots

SOCCERTOTS

SoccerTots is our flagship program! Our classes focus on developing motor skills and self-confidence while also learning balance, dribbling, foot-eye coordination and running control.

$89 Resident/Nonresident

AGE DATE DAY TIME LOC

2-3 Jan 17-Feb 14 Tue 9:30-10:20 a.m. CARM

3-5 Jan 17-Feb 14 Tue 10:30-11:20 a.m. CARM

HOOPSTERTOTS

HoopsterTots classes focus on building fitness and muscle coordination, while also learning key basketball fundamentals like dribbling, shot technique, passing and teamwork. We use adjustable hoops and just the right size basketballs.

$89 Resident/Nonresident

AGE DATE DAY TIME LOC

2-3 Feb 21-March 28 Tue 9:30-10:20 a.m. CARM

3-5 Feb 21-March 28 Tue 10:30-11:20 a.m. CARM

No class March 21

BASEBALLTOTS

BaseballTots classes focus on fine and gross motor skills as well as body control. We teach all the baseball basics, such as throwing, catching, hitting and running. We are excited to help these little ones develop a love of the game.

$89 Resident/Nonresident

AGE DATE DAY TIME LOC

2-3 April 4-May 2 Tue 9:30-10:20 a.m. CARM

3-5 April 4-May 2 Tue 10:30-11:20 a.m. CARM

SPORTS/LEAGUES 60 Lakewood.org/Register | 303.987.7830

ARTS

RenewActive and SilverSneakers members receive a 20% discount off art class fees.

ALTERNATIVE TECHNIQUES IN WATERCOLOR

Pour, spray and spatter your way to successful and fun watercolor painting using a variety of alternative techniques. Create unusual effects with spray webbing, resists and learning to carve images out of negative space. Bring your painting supplies to the first class – supplies will be listed on your receipt after registering.

Required: Some painting experience Ages: 55+

Instructor: Gail Firmin $87 Resident, $91 Nonresident

ACTIVITY

180001-01 Jan 10-Feb 14 Tue 1-3:30 p.m. CCC

180001-02 Feb 28-April 4 Tue 1-3:30 p.m. CCC

180001-03 April 18-May 23 Tue 1-3:30 p.m. CCC

VIRTUAL JAPANESE BUNKA EMBROIDERY

Also known as Thread Painting, this needlework art form is done with a punch needle and unique rayon thread from Japan. You will be sent an e-mail on the morning of your class with a link to log-into your Zoom.

Required: Experience with the Art of Japanese Bunka Embroidery Ages: 55+ $12 Resident, $12 Nonresident

ACTIVITY

180005-01 March 1-May 3 Wed 10 a.m.-noon Zoom

180005-02 May 17-Jul 19 Wed 10 a.m.-noon Zoom

POTTERY – ALL LEVELS

Do you enjoy using your hands to create beautiful items? This all-level class is great for the beginner. Learn to use the potter's wheel and hand-building in the same class. Meet new friends in this fun class. Glazes included. Additional cost of $17.50 for 25 pounds of clay and firing fees.

Ages: 55+

Instructor: Carla Thorpe $70 Resident, $72 Nonresident

ACTIVITY # DATE DAY TIME LOC

180007-01 Jan 10-Feb 28 Tue 9 a.m.-noon CCC

180007-02 March 7-April 11 Tue 9 a.m.-noon CCC

180007-03 April 18-May 23 Tue 9 a.m.-noon CCC

No class Jan 17, Feb 21.

POTTERY-INTERMEDIATE

Do you enjoy using your hands to create beautiful items? Learn to use the potter’s wheel and hand-building in the same class. Meet new friends in this fun class. Glazes included. Additional cost of $17.50 for 25 pounds of clay and firing fees.

Ages: 55+

Instructor: Carla Thorpe $70 Resident, $72 Nonresident

ACTIVITY # DATE DAY TIME LOC

180008-01 Jan 9-Feb 27 Mon 9 a.m.-noon CCC

180008-02 March 6-April 10 Mon 9 a.m.-noon CCC

180008-03 April 17-May 22 Mon 9 a.m.-noon CCC No class Jan 16, Feb 20.

SILVERSMITHING

For beginners, sequential projects will bring a basic understanding of metal working. Advanced students will choose their own project and work at their own pace. Supply cost will be kept to a minimum.

Ages: 55+

Instructor: Anne Reichel $66 Resident, $71 Nonresident

ACTIVITY # DATE DAY TIME LOC

180009-01 Jan 10-Feb 28 Tue 1-4 p.m. CCC

180009-02 Jan 13-March 3 Fri 1-4 p.m. CCC

180009-03 March 21-May 9 Tue 1-4 p.m. CCC

180009-04 March 24-May 12 Fri 1-4 p.m. CCC

STAINED GLASS BEGINNER – ALL LEVELS

Learn the copper foil and lead method of stained-glass art. Learn glass identification, glass handling, cutting and how to choose your project. Beginners and new students should join the all-levels class. Instructor will discuss necessary supplies the first day of class.

Ages: 55+

Instructor: Joan Paschall $82 Resident, $87 Nonresident

ACTIVITY # DATE DAY TIME LOC

180010-01 Jan 26-March 23 Thu 9:15-11:45 a.m. CCC

180010-02 April 6-May 25 Thu 9:15-11:45 a.m. CCC

No class March 2.

Lakewood.org/Register | 303.987.7830 61 OLDER ADULTS
# DATE DAY TIME LOC
# DATE DAY TIME LOC
Older Adults

STAINED

GLASS – INTERMEDIATE

Learn the copper foil and lead method of stained-glass art. Learn glass identification, glass handling, cutting and how to choose your project. Instructor will discuss necessary supplies the first day of class.

Required: Experience with stained glass.

Ages: 55+

Instructor: Joan Paschall $82 Resident, $87 Nonresident

ACTIVITY # DATE DAY TIME LOC

180011-01 Jan 23-March 20 Mon 9:15-11:45 a.m. CCC

180011-02 Jan 24-March 14 Tue 9:15-11:45 a.m. CCC

180011-03 April 3-May 22 Mon 9:15-11:45 a.m. CCC

180011-04 April 4-May 23 Tue 12:15-2:45 p.m. CCC

No class Feb 20.

DANCE

RenewActive

FOR ADDITIONAL DANCE

SEE DANCE SECTION.

MOVE WITH THE BEAT

CLASSES,

Get moving with dance! Learn different dance styles each week. This class culminates in a short dance routine. Styles include jazz, tap, line dancing and even ballroom inspired steps.

Ages: 55+

Instructor: Jessica Riggs

$51 Resident, $53 Nonresident (7 week)

*$43 Resident $45 Nonresident (6week)

ACTIVITY # DATE DAY TIME LOC

180303-01 Jan 12-Feb 23 Thu 3-4 p.m. CCC

*180303-02 March 9-April 13 Thu 3-4 p.m. CCC

*180303-03 April 20-May 25 Thu 3-4 p.m. CCC

WESTERN LINE DANCE – ALL LEVELS

This class can help strengthen your muscles, develop better balance, improve brain power through memorization, strengthen your bones with low impact movements that keep those joints in motion.

Ages: 55+

Instructor: Jessica Riggs

$58 Resident, $60 Nonresident

*$43 Resident $45 Nonresident (6week)

ACTIVITY # DATE DAY TIME LOC

180304-01 Jan 10-Feb 28 Tue 2-3 p.m. CCC

*180304-02 March 7-April 11 Tue 2-3 p.m. CCC

*180304-03 April 18-May 23 Tue 2-3 p.m. CCC

WESTERN LINE DANCE – INTERMEDIATE

Dust off your boots and dance your way to better health! This intermediate class can help strengthen your muscles, develop better balance, improve brain power through memorization, strengthen your bones with low impact movements that keep those joints in motion.

Ages: 55+

Instructor: Jessica Riggs $58 Resident, $60 Nonresident *$43 Resident $45 Nonresident (6week)

ACTIVITY # DATE DAY TIME LOC

180305-01 Jan 13-March 3 Fri 1-2 p.m. CCC

*180305-02 March 10-April 14 Fri 1-2 p.m. CCC *180305-03 April 21-May 26 Fri 1-2 p.m. CCC

BALLROOM DANCE

Learn the basics and beyond of popular ballroom dances. The first five weeks will feature Rumba. Each following session will focus on a different popular ballroom dancing style in the following order: Cha Cha, Salsa and Bachata. Couples and singles are welcome.

Ages: 55+ Instructor: Dianne Losasso $45 Resident, $47 Nonresident

ACTIVITY # DATE DAY TIME LOC

180301-01 Jan 5-Feb 2 Thu 1:45-2:45 p.m. CCC

180301-02 Feb 9-March 16 Thu 1:45-2:45 p.m. CCC

180301-03 March 23-April 27 Thu 1:45-2:45 p.m. CCC 180301-04 May 4-Jun 1 Thu 1:45-2:45 p.m. CCC

No class March 2, April 20.

FITNESS & WELLNESS

Information: 303-987-4807

FOR ADDITIONAL FITNESS CLASSES, SEE FITNESS & WELLNESS SECTION. FOR LEAGUE INFORMATION FOR 55+, SEE SPORTS/LEAGUES SECTION.

TAI CHI – 7 WEEK SESSIONS

Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise. Try Tai Chi to reduce stress, improve your balance and to gain a centered mind.

Ages: 55+ $45 Resident, $53 Nonresident BEGINNER

ACTIVITY # DATE DAY TIME LOC

122222-01 Jan 12-Feb 23 Thu 8:30-9:30 a.m. CCC

122222-02 March 2-April 13 Thu 8:30-9:30 a.m. CCC

122222-03 April 20-May 25 Thu 8:30-9:30 a.m. CCC

OLDER ADULTS 62 Lakewood.org/Register | 303.987.7830
Older Adults
and SilverSneakers members receive a 20% discount off dance class fees.

INTERMEDIATE

ACTIVITY # DATE DAY TIME LOC

122223-01 Jan 12-Feb 23 Thu 9:45-10:45 a.m. CCC 122223-02 March 2-April 13 Thu 9:45-10:45 a.m. CCC 122223-03 April 20-May 25 Thu 9:45-10:45 a.m. CCC

ADVANCED

ACTIVITY # DATE DAY TIME LOC

SENIOR PILATES REFORMER- 7 WEEK SESSION

Challenge Level 2-4

This class is designed for older adult participants, or those that need a slower paced practice. Pilates is a series of non-impact exercises that will increase strength, flexibility and balance.

Required: Ability to get on and off the Reformer without assistance.

Ages: 55+

$85 Resident, $98 Nonresident *61 Resident, $70 Nonresident (5 week session)

122224-01

Jan 12-Feb 23 Thu 11 a.m.-noon CCC 122224-02 March 2-April 13 Thu 11 a.m.-noon CCC 122224-03 April 20-May 25 Thu 11 a.m.-noon CCC

QIGONG – 5 OR 7 WEEK SESSION

Challenge Level 1-2

These energy cultivation movement patterns have been refined through thousands of years of popular practice. They are gentle meditative exercises that improve the flow of internal energy and promote health, vitality and a sense of balance. Qi Gong is a good complement to any exercise routine for students of all abilities and capabilities.

Ages: 55+

$45 Resident, $53 Nonresident *$32 Resident, $38 Nonresident (5 week session)

ACTIVITY # DATE DAY TIME LOC

*122221-01 Jan 9-Feb 13 Mon 3:30-4:30 p.m. CCC 122221-02 Jan 12-Feb 23 Thu 3:30-4:30 p.m. CCC 122221-03 Feb 27-April 10 Mon 3:30-4:30 p.m. CCC 122221-04 March 2-April 13 Thu 3:30-4:30 p.m. CCC 122221-05 April 17-May 22 Mon 3:30-4:30 p.m. CCC 122221-06 April 20-May 25 Thu 3:30-4:30 p.m. CCC

ACTIVITY # DATE DAY TIME LOC

122205-01 Jan 9-Feb 20 Mon 10:45-11:45 a.m. CARM

*122205-02 Jan 9-Feb 13 Mon noon-1 p.m. CARM 122205-03 Jan 10-Feb 21 Tue noon-1 p.m. CARM 122205-04 Jan 10-Feb 21 Tue 1:15-2:15 p.m. CARM 122205-05 Jan 11-Feb 22 Wed noon-1 p.m. CARM 122205-06 Jan 11-Feb 22 Wed 1:15-2:15 p.m. CARM 122205-07 Jan 12-Feb 23 Thu 10:45-11:45 a.m. CARM 122205-08 Jan 12-Feb 23 Thu noon-1 p.m. CARM 122205-09 Jan 13-Feb 24 Fri noon-1 p.m. CARM 122205-10 Feb 27-April 10 Mon 10:45-11:45 a.m. CARM 122205-11 Feb 27-April 10 Mon noon-1 p.m. CARM 122205-12 Feb 28-April 11 Tue noon-1 p.m. CARM 122205-13 Feb 28-April 11 Tue 1:15-2:15 p.m. CARM 122205-14 March 1-April 12 Wed noon-1 p.m. CARM 122205-15 March 1-April 12 Wed 1:15-2:15 p.m. CARM 122205-16 March 2-April 13 Thu 10:45-11:45 a.m. CARM 122205-17 March 2-April 13 Thu noon-1 p.m. CARM 122205-18 March 3-April 14 Fri noon-1 p.m. CARM 122205-19 April 17-May 22 Mon 10:45-11:45 a.m. CARM 122205-20 April 17-May 22 Mon noon-1 p.m. CARM 122205-21 April 18-May 23 Tue noon-1 p.m. CARM 122205-22 April 18-May 23 Tue 1:15-2:15 p.m. CARM

122205-23 April 19-May 24 Wed noon-1 p.m. CARM 122205-24 April 19-May 24 Wed 1:15-2:15 p.m. CARM 122205-25 April 20-May 25 Thu 10:45-11:45 a.m. CARM 122205-26 April 20-May 25 Thu noon-1 p.m. CARM 122205-27 April 21-May 26 Fri noon-1 p.m. CARM

Lakewood.org/Register | 303.987.7830 63 OLDER ADULTS
Older Adults LEVELS 1 & 2 • Basic moves • Feet on the ground • Conversational pace LEVELS 2, 3 & 4 • Basic + challenging moves • Feet on the ground + some moves with feet off the ground • Increased pace LEVELS 4 & 5 • Challenging moves • Feet off the ground • Challenging pace CHALLENGE LEVELS FOR MORE PILATES REFORMER CLASSES, SEE FITNESS & WELLNESS SECTION .

Older Adults

GENERAL ADMISSION CLASS DESCRIPTIONS

These classes are programmed for those 55+, and are included with all insurance-based membership programs and facility memberships. Classes are subject to cancellation or time change.

You must register for all General Admission classes. Reservations can be made up to 8 days in advance. Virtual classes will be held via the platform Zoom and access links will be sent out one hour before class. Register at: Lakewood.org/Fitness

FOR MORE GENERAL ADMISSION CLASSES, SEE FITNESS & WELLNESS SECTION.

COORDINATION & BALANCE

Challenge Level 1-3

This class will assist older adults by improving mobility and balance. Participants will engage in progressive exercises that will challenge strength and improve stability. Individually paced and taught by a certified balance instructor.

ESSENTRICS®

Challenge Level 2-4

Essentrics® is based on eccentric strengthening which stretches the muscles then strengthens them in the elongated positon creating a lean toned body. This class helps to increase muscle strength, and flexibility. Posture and form are emphasized. Class may be taken in bare feet.

FIT FOREVER™

Challenge Level 2-4

This class is a mixture of low-impact aerobics, strength and conditioning exercises, abdominal challenges and flexibility. Class is geared towards the higher level older adult who want less stress on joints, combined with fun music and safe but beneficial exercises.

SENIOR STRENGTH

Challenge Level 2-3

Class offers strength, endurance and balance exercises to enable older adults to enhance or maintain their muscles. Weights and Exercise tubing are utilized to challenge participants.

SILVER SNEAKERS® CLASSIC Challenge Level 1-3

This class is designed to increase strength, range of movement, agility, balance and coordination and to improve participant's functional capacities, physical fitness level, and sense of well-being. A chair is used for seated exercises as well as a balancing tool.

STRETCH

Challenge Level 1

This class is an hour of stretching. This allows participants to do a variety of stretches for different muscle groups, using the extra time to hold the stretches longer for more benefit.

YOGA STRETCH Challenge Level 1-2

This class uses yoga poses, modified to be done in a chair, or using the chair for balance. Designed for older adults, movements are helpful to improve flexibility and balance.

All registered trademarks and trademarks are property of their respective owners.

COMMUNITY CONNECTION IS AVAILABLE ONLINE!

Convenient reading. Easy registration. Lakewood.org/CommunityConnection

OLDER ADULTS 64 Lakewood.org/Register | 303.987.7830

CARMODY RECREATION CENTER 720-963-5360

Day Class Time

Monday Fit Forever 8:45-9:45 a.m.

Silver Sneakers Classic 10-11 a.m.

Tuesday Stretch 7:15-8:15 a.m.

Fit Forever 10:30-11:30 a.m.

Coordination & Balance noon-1 p.m.

Yoga Stretch 1:30-2:30 p.m.

Wednesday Fit Forever 8:45-9:45 a.m.

Silver Sneakers Classic 10-11 a.m.

Thursday Stretch 7:15-8:15 a.m.

Fit Forever 10:30-11:30 a.m.

Yoga Stretch 1:30-2:30 p.m.

Friday Fit Forever 8:45-9:45 a.m.

Silver Sneakers Classic 10-11 a.m.

CLEMENTS COMMUNITY CENTER 303-987-4820

Day Class Time

Monday Yoga Stretch 10-11 a.m.

Coordination & Balance 10:30-11:15 a.m.

Tuesday Essentrics 9:30-10:30 a.m.

Wednesday SilverSneakers Classic 8:30-9:30 a.m.

Yoga Stretch 10-11 a.m.

Coordination & Balance 10:30-11:15 a.m.

Thursday Essentrics 9:30-10:30 a.m.

Friday SilverSneakers Classic 8:30-9:30 a.m.

Yoga Stretch 10-11 a.m.

GREEN MOUNTAIN RECREATION CENTER 303-987-7830

Day Class Time

Monday Essentrics

8:30-9:30 a.m.

Senior Strength 9:45-10:45 a.m.

Yoga Stretch 11 a.m.-noon

Tuesday Silver Sneakers Classic 10:30-11:30 a.m.

Wednesday Essentrics 8:30-9:30 a.m.

Senior Strength 9:45-10:45 a.m. Yoga Stretch 11 a.m.-noon

Thursday Silver Sneakers Classic 10:30-11:30 a.m.

Friday Yoga Stretch 11 a.m.-noon

LINK RECREATION CENTER 303-987-5400

Day Class Time

Tuesday Silver Sneakers Classic 8:45-9:45 a.m.

Yoga Stretch 10-11 a.m.

Wednesday Essentrics 10:15-11:15 a.m.

Thursday Silver Sneakers Classic 8:45-9:45 a.m.

Yoga Stretch 10-11 a.m.

Friday Essentrics 12:30-1:30 p.m.

WHITLOCK RECREATION CENTER 303-987-4800

Day Class Time

Monday Silver Sneakers Classic 1-2 p.m. Essentrics 5:30-6:30 p.m.

Tuesday Yoga Stretch 11 a.m.-noon

Coordination & Balance 1-2 p.m.

Wednesday Silver Sneakers Classic 1-2 p.m.

Thursday Essentrics 11 a.m.-noon

Coordination & Balance 1-2 p.m.

VIRTUAL CLASSES 303-987-5423

Day Class Time

Monday Silver Sneakers Classic 11:15 a.m.-12:15 p.m.

Friday Silver Sneakers Classic 11:15 a.m.-12:15 p.m.

Lakewood.org/Register | 303.987.7830 65 OLDER ADULTS
Older
GENERAL ADMISSION CLASS SCHEDULES : JAN. 3 TO MAY 28
Adults

SPECIALTY

BRAIN GYM

Increase clarity, coordination and memory with simple movements, games, exercises and activities. Improve reading and math, following calendar dates or instructions, remembering medications as well as fall prevention and improved speech. Come each week to see improvement.

Ages: 55+

Instructor: Deb Smith $39 Resident, $41 Nonresident

ACTIVITY

180201-01 Jan 13-Feb 17 Fri 9-10:30 a.m. CCC

180201-02 Feb 24-March 31 Fri 9-10:30 a.m. CCC

180201-03 April 14-May 19 Fri 9-10:30 a.m. CC

CREATIVE WRITING

Find your inner voice. Develop inspiration, motivation, and confidence while gaining creative writing skills to reflect your own style. Topics will vary and may include composition, editing, and reading. Bring your creativity and sense of adventure to explore these new techniques.

Ages: 55+

Instructor: Troy Seate $39 Resident, $44 Nonresident

ACTIVITY # DATE DAY TIME LOC

180401-01 Jan 11-Feb 15 Wed 1:30-3 p.m. CCC

180401-02 March 1-April 5 Wed 1:30-3 p.m. CCC

180401-03 April 19-May 24 Wed 1:30-3 p.m. CCC

MAH JONGG

Learn the beginner American version of Mah Jongg the latest game craze. No experience necessary. Learn what those funny-looking tiles are all about and how to make sense of the Mah Jongg playing card. Bring a pen and paper and a handout of rules will be made available at the end of the first class.

Required: Participants need to attend the first day of class. Ages: 55+

Instructor: Thresa Arney $34 Resident, $38 Nonresident

OLDER ADULTS 66 Lakewood.org/Register | 303.987.7830
# DATE DAY TIME LOC
# DATE DAY TIME LOC
Older Adults RenewActive and SilverSneakers members receive a 20% discount off specialty class fees. VOLUNTEER Meet Lakewood residents. Get involved. Make an impact. Have fun. Lakewood Heritage, Culture & the Arts is looking for volunteers to support events, performances, and more. Interested? Email Volunteer@Lakewood.org. REDUCE. REUSE. RECYCLE. Find tools to help you reduce waste. Lakewood.org/ZeroWaste
ACTIVITY
180402-01 Jan 6-27 Fri 1-3:30 p.m. CCC 180402-02 Feb 3-24 Fri 1-3:30 p.m. CCC 180402-03 March 3-24 Fri 1-3:30 p.m. CCC 180402-04 April 7-28 Fri 1-3:30 p.m. CCC

DROP-IN ACTIVITIES

Location: Clements Community Center at 1580 Yarrow St. Information: 303-987-4820 or Lakewood.org/Clements

All drop-in activities require a payment of $2 for each meeting or the purchase of a passholder card for $30 residents, $35 nonresidents. A passholder card is good for one year from the date of purchase and good for all drop-in activities. No fee for SilverSneakers & RenewActive members.

MONDAY

CLEMENTS MENS CLUB

Men over age 55 are cordially invited to attend weekly meetings where fellowship and helping the community are important. Drop in and meet some new friends! Meets every Monday except holidays, 9-11 a.m.

RADIO CLUB

Come join other amateur radio enthusiasts for a weekly discussion. Meets every Monday except holidays, 9-11 a.m.

MAH JONGG

Experienced players are invited to come to play this ancient game. Meets every Monday except holidays, 12:15-4 p.m.

TABLE TENNIS

Follow the bouncing ball to a friendly game of table tennis. All experience levels are welcome. Meets every Monday and Wednesday except for the third Monday of the month and holidays, 1-4 p.m.

WEDNESDAY

NEEDLECRAFT SOCIAL

If you like to do handwork, share time with others and enjoy a comfortable, friendly atmosphere, please join us on Wednesday mornings. We cross-stitch, crochet, knit and tat. Meets every Wednesday except holidays, 9-11:30 a.m.

WOODCARVING

Wood carvers meet and spend time together carving projects and socializing. Carvers meet every Wednesday except holidays, 9 a.m. to 1:30 p.m.

FRIDAY

FRIDAY AFTERNOON SOCIAL BRIDGE

Contract bridge is played with a change of partners every four hands. You will meet a host of new friends with a strong common bond: the game of bridge. No partner necessary. Give it a try! Meets every Friday except holidays, noon-3:30 p.m.

WEEKDAYS

SIDEPOCKETS / BILLIARDS

Everyone aged 55 and older are welcome to drop by for a friendly game of billiards. No fee for SilverSneakers or Renew Active members or $2/day, $60/year. Meets every Monday –Friday 8 a.m. to 5 p.m. except holidays.

FREE ACTIVITIES

MONDAY MOVIES

Join us at 1 p.m. on the third Monday of the month except for holidays. Please call 303-987-4820 or stop by the front desk to make your reservation. TOP

LOUNGE ACTIVITIES

The free senior lounge is always open for friendly board games or cards. Work on a needlecraft project or a jigsaw puzzle. A lending library of books and magazines is available as well as vending machines.

SEWING GROUP

This group makes items for nursing homes such as adult clothing protectors, walker bags and lap robes, plus layette items such as receiving blankets, gowns, and pajamas. Donations of fabric and yarn are welcome. For more information, call Arlene at 303-986-7921. Meets every Tuesday except holidays from 9 a.m. to 1 p.m.

HORSESHOE PITS

Clements Center has two horseshoe pits ready for action. Shoe rental is free. See the front desk to check out the equipment.

Lakewood.org/Register | 303.987.7830 67 OLDER ADULTS
GUN MAVERICK DATE RUN TIME RATING CATEGORY
min.
DATE RUN TIME RATING CATEGORY April 17
min. PG-13 Biography/Drama
DATE RUN TIME RATING CATEGORY
min.
March 20 130
PG-13 Action/Drama BELFAST
98
WHERE THE CRAWDADS SING
May 15 205
PG-13 Mystery/Thriller
Older Adults

AARP DRIVER SAFETY

This driving course is especially designed for motorists aged 50 and older. The course helps drivers refine existing skills and develop safe, defensive driving techniques. Upon completion of the course, you may be eligible to receive a discount on your auto insurance premium.

Information: 303-987-4820 $20 for AARP members, $25 for nonmembers Class is offered 5:30-9:30 p.m. on Jan. 16, Feb. 20, March 20, April 17, and May 15.

HOT MEAL DEAL

Volunteers of America dining room offers hot, nutritious meals for people aged 60 or older and includes fun activities for socializing and wellness before and during the meal. Meals are served Mon.-Thur. at 11:45 a.m. A $2.50 contribution ($8.50 charge for those under 60) is requested for meals.

Please reserve meals 3 days in advance by calling 303-987-4833 before 11 a.m. Come eat, enjoy and socialize.

REACHOUT OFFICE

The goal of the Reachout Office is to assist older adults to be as independent as possible for as long as possible. The Reachout office provides reliable information for older adults and those caring for older adults on the following topics: y Housing y Transportation y In-home support

y Much more

Please contact David Appel for more information at 303-987-4838 or DavApp@Lakewood.org.

OLDER ADULTS 68 Lakewood.org/Register | 303.987.7830
Older Adults FREE! MAY 12 2023 8:30 a.m.–12:30 p.m. Charles Whitlock Recreation Center 1555 Dover St. REGISTRATION ENCOURAGED! Walk-ins available For more information and to register: Lakewood.org/Wellness or 303-987-4800 k 50+ local resources and vendors. k Activities and free demo classes. k Balance tests by personal trainers. k Health checks. k Giveaways, activities and more!
venue! Lakewood.org/Rentals Whether you are looking for a location to have a beautiful wedding or reception, performance, fundraiser, business meeting or family event, we have a variety of unique spaces to suit your needs. Let us help you find the perfect venue. Host your next event at a Designed for pre-teens to prepare for babysitting opportunities. Students will learn to identify routine childcare duties (feeding, bathing, diapering), basic child development and be able to provide activities for the developmental stages. Also stressed will be home and fire safety, infant and child CPR, rescue breathing and choking procedures. AGES: 11+ | $75 RESIDENT, $100 NONRESIDENT DATE DAY TIME LOC Jan 14 Sat 9 a.m.-3 p.m. GMRC March 4 Sat 9 a.m.-3 p.m. GMRC 303-384-3696 | AdvancedCareCPR@Comcast.net ADVANCED CARE BABYSITTING COURSES REGISTRATION REQUIRED through Advanced Care at Lakewood.org/AdvancedCare CERTIFICATION PROVIDED Lakewood.org/Heritage | 801 S. Yarrow St., Lakewood CARETAKER’S COTTAGE CONSERVATION CONVERSATIONS Every first Tuesday, 6–8 p.m. (Fees Vary) Sign up for educational workshops led by expert researchers. COFFEE WITH THE CURATOR
third Thursday, 9–10 a.m. (Free) Drop in for an informal conversation about a favorite photo, historic building or object from Lakewood’s museum collection. THE RESEARCH ROOM AND EXHIBIT
10 a.m.–4 p.m. (Free) Drop in to research local history; use Ancestry.com to search genealogical records; and view museum exhibitions. Newly Restored
Lakewood
Every
Tuesdays,
Lakewood.org/OutdoorFitness DOWNLOAD THE FITNESS COURT APP! FREE OUTDOOR FITNESS LOCATIONS IN LAKEWOOD THE FITNESS COURT® Addenbrooke Park 600 S. Kipling Parkway OUTDOOR FITNESS ZONE Carmody Park 2200 S. Kipling St. OUTDOOR FITNESS PAD Carmody Recreation Center 2200 S. Kipling St. (included with general admission) FITNESS COURT Lasley Park 6677 W. Florida Ave. THE FITNESS COURT® AND SPORT COURT Green Mountain 13198 W Green Mountain Dr. January 2 Carmody Recreation Center Jump-start your New Year’s resolution! Drop in to sample 20-minute fitness classes. 8-8:20 a.m. Reb3l Groove® 8:30-8:50 a.m. Les Mills BODYPUMP™ 9-9:20 a.m. Les Mills CORE™ 9:30-9:50 a.m. Les Mills TONE™ 10-10:20 a.m. HoopFit™ 10:30-10:50 a.m. STRONG Nation® 11-11:20 a.m. Yoga FREE! MUST PREREGISTER Lakewood.org/FitSampler FREE!FITNESS SAMPLER

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