Live the Life - October–December 2019 by City of Lakewood

For Anyone Age 55 and Better. October–December 2019

In this issue —

ARTS AND CRAFTS, RECREATION, TRAVEL, FITNESS AND MORE. CLEMENTS COMMUNITY CENTER

When it comes to premier Senior Living, it takes a Village. . . Village at Belmar. A locally and privately owned premier retirement community providing dignity and respect through wellness-based activities in a pampered, caring, and innovative environment.

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Call us today to schedule a visit and be inspired by our passion for seniors. 7825 W. Alameda Ave, Lakewood, CO 80226 303.351.5455 villageatbelmar.com

For Anyone Age 55 and Better.

October – December 2019

TABLE OF CONTENTS

PROGRAMS & SERVICES

LOCATION, HOURS & STAFF . . . . . . . . . . . . . . . . . . . 4 REGISTRATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Live the Life! is the magazine of the Lloyd G. Clements Community Center, City of Lakewood. It is distributed free of charge throughout the community. All rights reserved, including the right to reproduce in whole or in part.

HEALTH & WELLNESS SERVICES . . . . . . . . . . . . . . . 7

Editor: Roxy Johnson

FITNESS & WELLNESS CLASSES . . . . . . . . . . . . . . 14

Design: Paul Koob Printing: Signature Offset Primary Photography: Todd Pierson The older adult programs available through the Clements Center offer a wide variety of activities and services that emphasize social, mental and physical wellness, all in an attractive, healthy and enjoyable environment.

REGISTER FOR CLASSES AND PROGRAMS Phone: 303.987.4820 TTY: 303.987.4840 Fax: 303.987.4841 Email: Clements@Lakewood.org Online: Lakewood.org/OlderAdults

ATTENTION:

Closed for Maintenance Week October 7-12 303.987.4820

TRANSPORTATION SERVICES . . . . . . . . . . . . . . . . . 9 ARTS & CRAFTS CLASSES . . . . . . . . . . . . . . . . . . . . 10 COMPUTER CLASSES . . . . . . . . . . . . . . . . . . . . . . . . 12 SPECIAL INTEREST CLASSES . . . . . . . . . . . . . . . . . 17 DANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 HISTORICAL PRESENTATIONS . . . . . . . . . . . . . . . . 19 TRAVEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 OUTDOOR RECREATION . . . . . . . . . . . . . . . . . . . . . 21 DROP-IN ACTIVITIES . . . . . . . . . . . . . . . . . . . . . . . . 22 FREE ACTIVITIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 ONGOING ACTIVITIES . . . . . . . . . . . . . . . . . . . . . . . 25 EVENT RENTALS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

CLOSURES The Clements Center, its services, classes, activities, meal site and Lakewood Rides will be closed on the following days: October 7-12: Maintenance Week November 11: Veterans Day November 28-30: Thanksgiving Break December 24-25: Christmas Break October–December 2019 | 3

LOCATION

STAFF

1580 Yarrow St., Lakewood, CO 80214

Older Adult Staff Dawn Sluder, Older Adult and Transportation Supervisor Roxy Johnson, Class and Travel Coordinator Dani Hammond, Recreation Programmer I – Older Adult David Appel, Senior Services Specialist Jayne Willis, Business Specialist II Jean Engstrom, Older Adult Nutrition Coordinator John Lyon, Facility Coordinator Jonathan Armenta, Assistant Facility Specialist

HOURS Monday–Friday: 8 a.m.–5 p.m. Saturday: 8:30 a.m.–1 p.m.

Transportation Staff Mark Poirier, Transportation Services Coordinator Eva Sorensen, Dispatcher/Scheduler Maria Vergano, Business Specialist II

THANK YOU TO OUR COMMUNITY PARTNERS! For more information on becoming a community partner, please call 303.987.7871 or email Sponsorship@Lakewood.org.

4 | October–December 2019

Lakewood.org/OlderAdults

Registration EASY WAYS TO REGISTER

WAITING LIST POLICY

ONLINE REGISTRATION — Quick & Easy!

If a class, trip or activity is full, it may be possible to be added to a waiting list. You will be contacted only if space becomes available. Please note that not all activities accept waiting lists.

1: Visit Lakewood.org/Register

2: Enter your account information or browse as a guest. 3: Find the category “All Ages” and select the link “Older Adults-Clements.” 4: Search for the class/program you want using the activity number or keyword. 5: Select your class; add it to your cart.

IN-PERSON REGISTRATION Give the activity number to the front desk staff when you register.

PHONE REGISTRATION

303.987.4820 (Must use credit card.)

REGISTRATION INFORMATION • Preregistration is necessary for most programs and classes. All fees are payable at time of registration. Registration continues until class starts or fills. • All registrations are taken on a first-come, first-served basis. • If a class does not meet minimum registrations, coordinator will cancel before the class meets.

Subscribe to the Travel Brochure Calling 303.987.4820 to subscribe.

Change of Address If your address, email or phone number changes, please notify the Clements Center front desk.

See Our Video Online Hear from participants about Clements Center program and services, and see participants in action at Lakewood.org/OlderAdults. 303.987.4820

INCLUSION AND ACCESSIBILITY SERVICES Lakewood welcomes individuals of all ages and abilities into our programs and activities. Individuals with disabilities are welcome to register for any recreation class or program. If you need assistance or additional information, please email RoxJoh@Lakewood.org or call 303.987.4823. We provide interpreter services for people with hearing impairments upon request. Please call 303.987.4823 to request this service. We request at least 72 hours notice. TDD available: 303.987.7057.

REFUND, CREDIT AND TRANSFER POLICY When you sign up for a class, we depend on your enrollment for a successful class; however, we understand that sometimes your plans may change. All credit/refund requests must be made at least three days prior to the start of a program. Refund requests will be evaluated on a case-by-case basis and may be subject to a $20 processing fee. Refunds can be added to your household account or issued via check or credit card; no cash refunds. Please allow three weeks to receive a refund. We reserve the right to cancel or combine classes; a full refund will be issued if we cancel a class. Your payment will be credited to your household account, and you will be notified to discuss your options.

October–December 2019 | 5

Important Information LAKEWOOD POSSIBILITIES FUND All residents should have access to the City of Lakewood’s programs and facilities, regardless of income. If you are in need of financial assistance in order to participate, submit an easy application online or at any Lakewood recreation facility to check your eligibility. Possibilities Fund scholarships are awarded based on household income and as funding allows. A portion of the registration fee is always paid by the participant. For more information, visit Lakewood. org/ PossibilitiesFund, call or visit any recreation facility or email Possibilities@Lakewood.org.

ACKNOWLEDGEMENT OF RISK By registering for or participating in any city recreation activity or program, or by using any city recreation facility, the participant (or guardian) acknowledges that such participation or use carries with it potential risks, up to and including serious injury. When choosing to register for, participate in or observe any city activity or program, or to use or be a spectator at any city recreation facility, the participant, the participating minor child’s guardian, or caregiver/guardian of a participant agrees to accept the potential risks and hazards associated with participating in, observing or using such programs, activities or facilities.

Check out the interactive version of this guide at

CODE OF CONDUCT City of Lakewood Community Resources Department supports and promotes an atmosphere of respect and courtesy. Appropriate behavior and interaction with others is expected of all patrons and participants. Physical, mental, verbal or emotional abuse will not be accepted in any city activity, event, facility or program. Any Community Resources employee shall be authorized to enforce the Code of Conduct, along with any rules and regulations applicable to the facility, activity, event, park or program. Any person acting inappropriately or disrespectfully may be subject to the revocation of the privilege of using city facilities or participating in city activities, events or programs. Such determination will be made according to the city’s exclusion procedures. There is a zero-tolerance policy for violations of this Code of Conduct.

VOLUNTEER OPPORTUNITIES Have an impact on lives and improve the health of our community by volunteering with any of our wide variety of ongoing opportunities ranging from youth sports to our victims advocate volunteers. We have an opportunity that fits every age. Visit Lakewood.org/Volunteer or email KarGra@Lakewood.org for more information.

COMMUNITY RESOURCES DEPARTMENT We are committed to providing high quality park, recreation, family and cultural services and facilities that inspire enjoyment, learning and wellness in the lives of those who live, work and play in Lakewood.

Lakewood.org/OlderAdults

6 | October–December 2019

Lakewood.org/OlderAdults

Health & Wellness Services HOT MEAL DEAL Volunteers of America dining room offers hot, nutritious meals for people age 60 or older and includes fun activities for socializing and wellness before and during the meal. These socializing activities may change monthly. Wellness activities before lunch include the following: MONDAYS AND WEDNESDAYS SilverSneakers® Yoga SECOND AND FOURTH WEDNESDAYS Blood pressure checks TUESDAYS AND THURSDAYS SilverSneakers® Classic Meals are served Monday–Thursday and the first Friday of each month at noon. Come eat, enjoy and socialize! A $2.50 contribution ($8.50 charge for those under age 60) is requested for meals. Please reserve meals two business days in advance by calling 303.987.4833 before 11 a.m.

LOW-VISION SUPPORT GROUP

Monitor your health with monthly blood pressure screenings provided by a retired RN.

The Jefferson County Senior Low-Vision Program, funded by a state grant, offers free information, referral, education, training, support and advocacy to persons with macular degeneration or other low-vision conditions and to persons who are blind. For more information, contact Estesania Corral at 720-526-2804.

No appointment needed, just drop by the Lakewood Room.

TIME: 10:30–11:30 am

BLOOD PRESSURE SCREENING

DATES: Every second and fourth Wednesday of the month. TIME: 10–11:45 am

DATES: Thu Oct 17, Nov 21, Dec 19

REACHOUT OFFICE The Reachout Office provides information for older adults on the following topics: • Housing

REGISTRATION IS EASY! Use the activity number to search for a class or program at Lakewood.org/Register, or give the number to front desk staff when you register. 303.987.4820

• Transportation • Legal assistance referrals and much more Contact David Appel for information at 303.987.4838 or DavApp@Lakewood.org.

October–December 2019 | 7

Health & Wellness Services MASSAGE THERAPY & REIKI Massage Therapy Massage can increase flexibility and range of motion, improve muscle/tendon/ligament elasticity and enhance circulation. Massage can help bring oxygen and nutrients to tissues for reduced risk of injury and a quicker recovery. Types offered: Deep Tissue Massage, Soft Tissue Massage, Sports Massage, Swedish Massage Therapists: Cayla Pierce and Greg Holland

Reiki Reiki is a gentle healing technique that uses a light touch to balance the human energy system. Reiki promotes relaxation, reduces stress and anxiety, may relieve pain, balances energy and increases the body’s natural ability to heal. The energy therapy works not only on the physical body, but also on the mind, emotions and spirit to promote overall health. Reiki is a complementary therapy that is often used in conjunction with medical techniques to promote recovery. Relax, fully clothed, on a comfortable massage table, and enjoy a revitalizing and peaceful experience!

(continued)

SUPPORT GROUP FOR CHANGE, LOSS & GRIEF Have you experienced a major change that you feel saddened by? Would you like to talk about it? Feel free to drop in to participate in this ongoing free service. Dates: Thursdays. October 10 & 24, November 14, December 12 Time:

10 –11 am

VISITING NURSES SUPPORT SERVICES Treat yourself to some important health screenings. Services available are blood pressure checks, toenail clipping, blood sugar checks, health history and examinations, health education, flu shots and referrals as needed to other community and health care services. To schedule an appointment or for more information, call the Clements Center front desk at 303.987.4820. For more information about the Colorado Visiting Nurse Association, call 303.698.6496.

Reiki Practitioner: Andrea Peltier

Dates: Thursdays. October 3, November 7, December 5

MASSAGE/REIKI RATES: $35 for 30 minutes / $48 for 60 minutes

Time:

9 am–3 pm

To schedule an appointment, visit the Clements Center front desk or call 303.987.4820. Payment is required at the time you schedule your appointment. THE CITY OF LAKEWOOD HAS CREATED AN EMAIL NEWSLETTER JUST FOR YOU! It’ll keep you up to date on all of the great social, arts, recreation and volunteer opportunities available through the Community Resources Department. Sign up to receive Ageless Lakewood by going to Lakewood.org/Newsletters and providing your email address. 8 | October–December 2019

Lakewood.org/OlderAdults

Transportation Services

LAKEWOOD CULTURAL CENTER

2019–2020 SEASON Tomáš Kubínek – Miracle Man September 27 Childsplay in “Maddi’s Fridge” October 8 The Cashore Marionettes: Life in Motion October 17

Lakewood Rides offers door-through-door transportation to Lakewood’s residents who are 60 years old or older and persons with disabilities of any age. We provide transportation for medical and personal appointments, group and individual grocery shopping, employment and social trips. We also provide rides to the Clements Center for the many services offered: activities, classes and Volunteers of America dining. Destination points can be anywhere within Lakewood as well as east to University Boulevard, west to Golden proper, north to 49th Avenue and south to Quincy Avenue.

Ballet Hispánico November 2 Minetti Quartett with pianist Andreas Klein November 7 Nobuntu November 9 & 10 Slavic Soul Party! November 22 Canadian Brass December 5

Timothy P. and the Rocky Mountain Stocking Stuffers December 6-8 “The Amazing Adventures of Robinson Crusoe” co-presented with Missoula Children’s Theatre February 1 Cuentos: Tales from the Latino World with David Gonzales February 22 Reverso February 29 ETHEL’s Documerica March 13 “The Drowsy Chaperone” co-presented with Performance Now Theatre Company March 20-April 5 The Lao Tizer Quartet featuring Nelson Rangell April 11

All rides are scheduled upon availability on a firstcome, first-served basis.

TICKETS ON SALE NOW

For questions, fares and to have information mailed to you, please call 303.987.4826 or email questions to LakewoodRides@Lakewood.org.

Lakewood.org/LCCPresents 303.987.7845

303.987.4820

October–December 2019 | 9

Arts & Crafts Classes ALTERNATIVE TECHNIQUES IN WATERCOLOR Pour, spray and spatter your way to successful and fun watercolor painting using a variety of alternative techniques. Some painting experience required. Create unusual effects with spray webbing, resists and learning to carve images out of negative space. Bring your painting supplies to the first class. Supply list: palette with paints, brushes, water bowl, paper towels, sponge, spray bottle, 140 lb watercolor paper 1/4 sheet size, gatorboard or support, masking tape, drawing pencil, kneaded eraser, masking fluid and salt. Instructor: Gail Firmin Fee: $45 / $47 nonresident #880005‐01 Tue

Oct 15‐Dec 3 1‐3:30 pm

ART AND SOUL Learn techniques and colors using watercolor. Cosponsored by the Developmental Disabilities Resource Center. Mentors: Gail Firmin, Jim Rothrock Oct 15-Dec 3

Come join us for this fun workshop designed for beginning painters. We will explore different techniques used in watercolor painting: wet in wet, dry brush, flat and graded washes, scumbling, scraping, etc. We will complete a simple scene using these effects. Supplies will be provided. Instructor: Gail Firmin Fee: $26 / $28 nonresident #880017‐01 Sat Oct 26 10 am-noon

WATERCOLOR INTERMEDIATE Within a landscape composition, learn how to gain depth and perspective in your paintings. Learn how to draw and paint trees, barns and other structures. You will be encouraged to learn from other class members. Instructor: Jay O’Shea Fee: $45/$47 nonresident #880044‐01 Wed Oct 16‐Dec 4 1‐3:30pm

JAPANESE BUNKA EMBROIDERY

Fee: $19 / $21 nonresident #880003‐01 Tue

INTRODUCTION TO WATERCOLOR

10:15‐11:45 am

GLASS FUSING Learn the techniques of making fused-glass pieces for your home or for gifts. No prior glass or fusing experience is needed. Students will complete five exciting projects. Glass, tools, supplies and firings are included for all projects. Instructor: Joan Paschall

Sometimes called thread painting, this is a needlework art form done with a punch needle and a unique rayon thread from Japan. Join this group of talented stitchers and have fun! Beginners are welcome. For information about beginning kits, please call 303.987.4823. Instructors: TBA Fee: $16 / $18 nonresident #880018‐01 Wed Oct 16‐Dec 4 10 am-noon

Fee: $140 / $142 nonresident #880014‐01 Thu Oct 24‐Dec 5 9:15‐11:45 am

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Lakewood.org/OlderAdults

OIL PAINTING

STAINED GLASS

This is a great class for all abilities; venture into some new techniques with our award-winning instructor. Supplies will be discussed in the first class. Instructor: Joyce Hollandsworth

Learn the copper foil and lead method of stained glass art. Learn glass identification, glass handling, cutting and how to choose your project. New students are encouraged to join the all levels class.

Fee: $49 / $51 nonresident

Instructor: Joan Paschall

#880022‐01 Mon Oct 14‐Dec 9 1-3:30 pm

Fee: $48 / $50 nonresident

POTTERY– ALL LEVELS

ALL LEVELS #880036‐01 Tue Oct 15‐Dec 3 9:15‐11:45 am

Do you enjoy using your hands to create beautiful items? Learn to use the potter’s wheel and handbuilding in the same class. Glazes included. Additional cost of $17.50 for 25 pounds of clay and firing fees. Instructor: Carla Thorpe

WOODCARVING Join this group of talented carvers and have fun! Beginners are welcome.

Fee: $87 / $89 nonresident #780032-01 Mon Sep 9-Dec 9 #780032-02 Wed Sep 11-Dec 4 #780032-03 Sat Sep 14-Dec 14

INTERMEDIATE/ADVANCED #880037‐01 Mon Oct 14‐Dec 9 9:15‐11:45 am #880037‐02 Thur Oct 17‐Dec 12 12:15 2:45 pm

9 am-noon 9 am-noon 9 am-noon

Fee: $16 / $18 nonresident #880048‐01 Wed Oct 16‐Dec 4 9-11:30 am #880048‐02 Wed Oct 16‐Dec 4 1-3:30 pm

SILVERSMITHING – ALL LEVELS For beginners, sequential projects will bring a basic understanding of metal working. Advanced students will choose their own project and work at their own pace. Supply cost will be kept to a minimum. Instructors: Anne Reichel

Lakewood.org/OlderAdults

Fee: $71 / $73 nonresident #780036-01 Mon Sep 9-Dec 9 #780036-02 Tue Sep 10-Dec 3 #780036-03 Thu Sep 12-Dec 12

Check out the interactive version of this guide at

1-3:30 pm 1-3:30 pm 6:30-9 pm

REGISTRATION IS EASY! Use the activity number to search for a class or program at Lakewood.org/Register, or give the number to front desk staff when you register.

303.987.4820

October–December 2019 | 11

Computer Classes PRIVATE COMPUTER LESSONS See a class you want, but the time doesn’t work? Have a specific thing you’d like to learn on your device (phone, tablet or computer)? Bring it and we will figure it out! You will have step-by-step notes to take home. For more information or to schedule a lesson, please contact the Clements Center front desk at 303.987.4820. Instructors: Shawn Winchester and Makan Tabrizi Fee: $45 for one 60-minute session / $120 for three 60-minute sessions Bring a friend and learn technology together! Total price for one 60‐minute session for two people is $67.50.

iPAD BASICS

COMPUTER BASICS LEVEL II

Learn how to make the most of your iPad! There are over 700,000 apps that can help you do everything from learning more about your iPad to reading a book on it. Bring your iPad if you have one or if you’re still contemplating purchasing one, just come and learn more about the hottest tablet out there.

This class will cover the following topics: file/search, opening, revising and saving files, customizing the desktop, recycle bins and shortcuts. This class will also cover basic maintenance, troubleshooting and computer upgrade or purchase guidelines.

Required: iPad if you already have one.

Prerequisites: Computer Basics Level I or fundamental computer skills.

Instructor: Makan Tabrizi

Instructor: Dale Harrington

Fee: $43 / $45 nonresident

Fee: $44 / $46 nonresident

#880114‐01 Tues/Wed Oct 15/16

Noon‐2 pm

COMPUTER BASICS LEVEL I In this introductory class, you will learn the basics of the Microsoft Windows environment including using the mouse, starting programs, saving files, basic text editing, closing, opening, sizing windows and file management. Instructor: Dale Harrington Fee: $44 / $46 nonresident #880118‐01 Wed Oct 16‐Nov 6 #880118‐02 Wed Nov 13‐Dec 4

10 am-noon 10 am-noon

#880120‐01 Wed Oct 16‐Nov 6 1-3 pm #880120‐02 Wed Nov 13‐Dec 4 1-3 pm

SMARTPHONE BASICS (iPHONE) Are you using your iPhone just to make calls? iPhones can do so much more! Learn how to make the most of your iPhone to text, send instant messages, make video calls (FaceTime), send and receive email and more. Required: An iPhone is highly recommended. The instructor will demonstrate various functions of the phone but will not supply one for students. Instructor: Makan Tabrizi Fee: $43 / $45 nonresident #880142‐01 Mon/Wed Dec 2/4 10 am-noon

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Lakewood.org/OlderAdults

SMARTPHONE BASICS (ANDROID) Make the most of your smartphone. Learn to text, send instant messages, send and receive email, take photos and videos and send them to your loved ones, search the internet and more.

INSTRUCTOR SPOTLIGHT

Required: An Android phone is highly recommended. The instructor will demonstrate various functions of the phone but will not supply one for students. Instructor: Makan Tabrizi Fee: $43 / $45 nonresident #880113‐01 Mon/Wed Nov 4/6 10 am‐noon

CUTTING THE CORD MADE EASY Stop paying high cable TV bills and choose a service that lets you see more of what you want to watch with no strings attached. Discover a variety of services that best fits your needs and stop paying for packages and channels you never watch. This is a cost savings seminar that you can’t afford to miss! Instructor: Makan Tabrizi Fee: $24 / $26 nonresident #880164-01 Mon Nov 4

1‐2:30 pm

RIDE HAILING SERVICES (UBER) Have a doctor’s appointment? Need to run an errand in the middle of winter or the heat of summer? Don’t feel like navigating the airport with your personal vehicle? Use Uber, the popular and convenient alternative to taxi service. Learn how to use the Uber app to hail a driver and learn about other Uber services. Instructor: Makan Tabrizi Fee: $16 / $18 nonresident Instructor will not be providing devices for this class. You may bring your own device or observe. You will need your Apple ID and password, or Google username and password in order to download the Uber app. #880161‐01 Tue 303.987.4820

Shawn Winchester was hired as

a “computer dummy” by Xerox Corporation in 1985 when it was competing in the development of personal computing systems. Soon, she was assisting others on the helpline. She has worked with the City of Lakewood since 1999 and now helps folks all over the metro Denver area learn to use their computers and devices. She believes that “continued learning keeps the mind sharp!” Private instruction by Shawn includes the following topics and more.

∙ Move pictures from one device to another. ∙ MS Office (Word, Excel, Outlook, PowerPoint). ∙ Use Uber and Lyft apps on a smartphone. ∙ Enhance, crop and organize pictures. ∙ Create books, cards and invitations online. ∙ Email and internet searching. ∙ Text messages. ∙ Cell phone bank deposits. (Save a trip to the bank!) ∙ Facebook, What’s APP and Twitter. ∙ Cloud storage and backing up files. ∙ Video and audio editing. ∙ Password management.

Oct 1 12:30‐1:30 pm October–December 2019 | 13

Fitness & Wellness Classes Clements Community Center classes provide inclusive, effective programs for any level of fitness. Ongoing participation will help build overall health and wellness. While instructors can provide modifications for different fitness levels, classes on the far ends of the challenge rankings have less flexibility for variations.

CHALLENGE LEVELS 1 Basic moves, feet on the ground, conversational pace

Basic and challenging moves, feet on the ground, some moves with feet off the ground

Challenging moves, feet off the ground, challenging pace

ESSENTRICS® Challenge Level 3–5 Essentrics® strengthens and stretches every muscle in the body eccentrically, rebalancing the muscular structure in continuous rotational movements. This one-hour, dynamic, full-body, low-impact workout can help you slenderize and tone your entire body, gain strength and flexibility, eliminate joint pain, improve posture, reduce back pain, improve balance, and most importantly, have fun! This class is designed to be half standing and half floor work.

BRAIN GYM

Instructors: Margaret Jurado/Tamara Arendt No fee for SilverSneakers® members

Challenge Level 1–2

Fee: $36 / $38 nonresident or $5/class

Increase clarity, coordination and memory through simple Brain Gym movement, games, exercises and activities. Other benefits are improved reading skills, math skills, following calendar dates, following instructions, remembering medications, fall prevention, improved speech, having fun and enjoying life. Come each week and see the improvement. This will be fun!

#880217-01 Tue Oct 15‐Dec 3 #880217-02 Thu Oct 17‐Dec 12 #880217-03 Sat Oct 19‐Dec 14

Instructor: Debra Smith Fee: $36 / $38 nonresident

1:30-2:30 pm 1:30-2:30 pm 8:30-9:30 am

Not sure which fitness class is a good fit for you?

Try your first class FREE!

#880216-01 Fri Oct 18‐Dec 13 9-10:30 am 14 | October–December 2019

Lakewood.org/OlderAdults

ESSENTRICS®, RELEASE, REBALANCE, RESTORE

QI GONG Challenge Level 1–2

Challenge Level 1–3 This hourlong all-standing class provides a lowimpact, full-body workout designed to improve strength, flexibility, balance and posture while relieving aches, pains and joint stiffness. This class is great for anyone starting to exercise after a long sedentary period, those recovering from an injury or dealing with chronic pain. For men and women of all ages who are looking for a gentle class with a slow tempo. Chairs are available to help with balance when necessary.

These energy cultivation movement patterns have been refined through thousands of years of popular practice. They are gentle meditative exercises that improve the flow of internal energy and promote health, vitality and a sense of balance. Qi Gong is a good complement to any exercise routine for students of all abilities and capabilities. Instructor: Steve Bradley No fee for SilverSneakers® members Fee: $36 / $38 nonresident or $5/class #880220-01 Tue Oct 15‐Dec 3 4-5 pm #880220-02 Thu Oct 17‐Dec 12 4-5 pm

Instructors: Margaret Jurado No fee for SilverSneakers® members

SILVERSNEAKERS® CLASSIC

Fee: $36 / $38 nonresident or $5/class #880221-01 Thu Oct 17‐Dec 12 noon-1 pm

HATHA YOGA Challenge Level 2–3 Hatha yoga is a great way to stay fit and mobile. Release your stress and tension while gaining strength, flexibility and balance! This class will focus on breath awareness and help your mental concentration.

This class is designed to increase strength, range of movement, agility, balance and coordination and to improve participant’s functional capacities, physical fitness level and sense of well-being. Instructors: Chris Jackel/Lauren Ersland/Karen Kirby Fee: No fee for SilverSneakers® members or $15/10-class punch card Date & TIme: Tue/Thu 9:30-10:30 am Ongoing Tue 11-11:45 am Ongoing Thu 10:45-11:30 am Ongoing

Instructor: Sondi Wright Wakefield Fee: $7/class or $60/10-class punch card Date & Time: Mon/Wed 9-10:30 am Ongoing

Looking for additional information on Silversneakers® classes at the four recreation centers in Lakewood? • Visit Lakewood.org/Fitness • Pick up a copy of “Community Connection” at the front desk.

303.987.4820

October–December 2019 | 15

Fitness & Wellness Classes continued SILVERSNEAKERS® YOGA Challenge Level 1–3 SilverSneakers® yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity. Instructors: Karen Kirby Fee: No fee for SilverSneakers® members or $15/10-class punch card

TAI CHI CAMP

Date & Time: Mon 10-10:45 am Wed 9-10 am

Challenge Level 2–4

Ongoing Ongoing

TAI CHI

Tai Chi Camp will focus on detailed form work on yang-style long form. Camp will be beneficial to students of all levels.

Challenge Level 2–4

Instructor: Tim Murphy

Reach a higher level of well-being with the flowing movements of this gentle mind-body exercise. Try tai chi to reduce stress, improve your balance and to gain a centered mind. Instructors: Tim Murphy/John Huddle

Fee: $21 / $23 nonresident #880227-01 Wed Dec 18 6-9 pm

STEPPING ON

No fee for SilverSneakers® members

Challenge Level 1–2

Fee: $36 / $38 nonresident or $5/class

Stepping On is an evidenced-based seven-week workshop that helps seniors reduce falls and build confidence. Each week, participants meet for two hours. Workshops are led by a healthcare professional and a peer leader. Local guest experts provide information on exercise, vision, safety and medication. In addition, participants learn exercises to help them improve balance and increase strength.

BEGINNER #880224-01 Thu Oct 17‐Dec 12 8:30-9:30 am #880224-02 Sat Oct 19‐Dec 14 10-11 am INTERMEDIATE #880225 -01 Thu Oct 17‐Dec 12 9:30-10:30 am ADVANCED #880226-01 Thu Oct 17‐Dec 12 10:30-11:30 am #880226-02 Sat Oct 19‐Dec 14 noon-1 pm ALL LEVELS #880229-01 Sat Oct 19‐Dec 14 11 am-noon 16 | October–December 2019

Instructor: Dana Stanton Fee: $49 / $51 nonresident #880223‐01 Tue Oct 15‐Nov 26 10 am‐noon Lakewood.org/OlderAdults

Special Interest Classes AARP SMART DRIVER

TOURNAMENT BRIDGE HANDS

This driving course is specially designed for motorists age 50 and older. The course helps drivers refine existing skills and develop safe, defensive driving techniques. Upon successful completion of the course you may be eligible to receive a discount on your auto insurance premium. Preregistration is required.

This advanced class is designed for experienced bridge players. Participants replay actual hands from tournaments and discuss the accompanying expert analysis. Participants are invited to submit hands for use in the course (the only requirement is that they must have an accompanying expert analysis).

Information: 303.987.4820

Fee: $29 / $31 nonresident

Fee: $15/AARP member, $20/nonmember per class Bring your AARP card. Please make checks payable to AARP.

#880410‐01 Mon Oct 14‐Dec 9 9:30‐11:30 am

Date & Time: Thursdays. October 17, November 21, December 19. 5:30-9:30 pm.

BEGINNING BRIDGE If you’d like to play bridge and don’t know how, sign up for this fun and friendly class. You will learn and master the mechanics and etiquette of the game plus some of the colorful vocabulary. This class teaches hand evaluation and basic (unopposed) bidding. Play of the hand, defensive leads and tactics, and scoring, are also taught and practiced. Finally, this class provides you with tools to begin teaching the game to others, such as your grandchildren. You will laugh a lot in this enjoyable class. Books are available at the front desk. Instructor: John Balzer Fee: $29 / $31 nonresident #880403‐01 Mon Oct 14‐Dec 9 1‐3 pm

Instructor: John Balzer

BEGINNING MAH JONGG Learn to play the latest game craze of Mah Jongg. No prior experience necessary. You’ll learn what those funny-looking tiles are all about and how to make sense of the Mah Jongg playing card. Bring a pen and paper for taking notes. A handout of rules will be made available at the end of the first class. Instructor: Thresa Arney Fee: $22 / $24 nonresident #880401‐01 Fri #880401‐02 Fri

Oct 18‐Nov 8 1‐3:30 pm Nov 15‐ Dec 13 1‐3:30 pm

CREATIVE WRITING Find your inner voice and develop inspiration, motivation and confidence while gaining skills that reflect your own style. Topics will vary depending on class needs, including composition, editing and reading techniques. Bring your creativity and laughter. Instructor: Troy Seate

Check out the interactive version of this guide at

Lakewood.org/OlderAdults

303.987.4820

Fee: $30 / $32 non-resident #880411-01 Tue Oct 15‐Dec 3 2-3:30 pm #880411-02 Wed Oct 16‐Dec 4 2-3:30 pm

October–December 2019 | 17

Dance SATURDAY NIGHT DANCE Enjoy three hours of dancing to a live band and refreshments. Meet new people and have a good time. Listed below is the schedule of bands that will be playing. Fee: $7/person Date & Time: second, third and fourth Saturdays, October-December, 7-10 pm (Doors open at 6 pm) DATE

BAND

Oct 12

NOTE: No dance on Oct 12.

Oct 19

Big Twang Theory

Oct 26

Blue Notes

Nov 9

The Bringers of Swing

Nov 16

Memories

Nov 23

Perfect Harmony

Dec 14

Terry Norona

Dec 21

Harris & Harris

Dec 28

Jim Kurty

BEGINNING BELLY DANCE This ancient art form gained popularity in the 1960s and is still going strong. Express yourself through beautiful, feminine dance moves while increasing core strength, coordination and fluidity. Classic body movements of the hips, ribcage, arms and hands are covered. Hip scarf and jazz or ballet shoes recommended. Instructor: Dianne Losasso No fee for SilverSneakers® members Fee: $36 / $38 nonresident or $5/class #880308-01 Fri Oct 18‐Dec 13 10-11 am

18 | October–December 2019

BALLROOM DANCE: SWING Learn the basics and beyond of two popular swing styles: East Coast the first four weeks of class and West Coast the second four weeks. East Coast, aka Jitterbug, remains a favorite among the swing dance styles. It’s one of the easiest to learn utilizing a pulsing movement with a mirror image to your partner. West Coast Swing, the slower and smoother version, is a slot dance made popular in the ‘80’s and danced to moderate tempos of R&B music and contemporary music. Instructor: Dianne Losasso No fee for SilverSneakers® members Fee: $36 / $38 nonresident or $5/class #880305-01 Thu Oct 17-Dec 12 2‐3 pm

Lakewood.org/OlderAdults

CARDIO DANCE Join us for a fun aerobic workout through dance! Class will include a variety of different dance styles and concepts, such as jazz and line dance, as well as ballroom dance-style steps. Learn a new short dance phrase each week. No partners needed. Instructor: Jessica Riggs No fee for SilverSneakers® members Fee: $36 / $38 nonresident or $5/class #880310-01 Thu

Oct 17‐Dec 12 3:15-4:15 pm

WESTERN LINE DANCING Dance your way to better health in a fun and social setting! Strengthen your muscles to develop better balance, improve brain power through memorization, strengthen your bones with lowimpact activity and keep those joints in motion.

Historical Presentations A BRIEF HISTORY OF AFGHANISTAN This presentation will give a geographic and historical perspective of Afghanistan through some of its most pivotal events. Topics addressed will include origins of Afghan people, its geography, independence from British rule, Afghan ties with the Soviet Union, Soviet invasion of Afghanistan, U.S. involvement with Afghan fighters opposing the Soviet occupation, rise of the Taliban, connection of Osama bin Laden and terrorist attacks on 9/11, American invasion of Afghanistan and current efforts to end U.S. occupation. Instructor: Makan Tabrizi

Instructor: Jessica Riggs

Fee: $10 resident/nonresident

No fee for SilverSneakers® members

#880418‐01 Fri Oct 25 10‐11:30 am

Fee: $36 / $38 nonresident or $5/class

A BRIEF HISTORY OF SYRIA

#880312-01 Tue Oct 15‐Dec 3 2-3 pm #880312-02 Sat Oct 19‐Dec 14 11 am-noon

INTERMEDIATE WESTERN LINE DANCING Challenge yourself with this intermediate-level line dancing class. Get all the benefits of the beginning class, but with an expanded step vocabulary and longer dances! Instructor: Jessica Riggs No fee for SilverSneakers® members Fee: $36 / $38 nonresident or $5/class #880313-01 Sat

303.987.4820

This presentation will give a geographic and historical perspective of Syria through some of its most pivotal events. Topics addressed will include origins of Syrian people, its geography, Ottoman rule of the region, post World War I rule of France, rise of the Baath party, wars with Israel, influence in the region, the current civil war, the U.S. involvement and other topics as time permits Instructor: Makan Tabrizi Fee: $10 resident/nonresident #880418‐02 Fri Nov 22 10‐11:30 am

Oct 19‐Dec 14 noon-1 pm

October–December 2019 | 19

Travel DENVER MOB TOUR Join mob historian Tom Hackett on this exciting new bus tour through north Denver’s Little Italy! We will explore former social clubs, homes and haunts of some of Denver’s most influential mobsters, while uncovering the truth behind many of these legends. Afterwards we will have lunch at a restaurant formerly run by the mob. Trip includes: Transportation, tour, meal and travel leader. Fee: $49 #880660-01 Tue Oct 15 10:30 am-3 pm

“HUNCHBACK OF NOTRE DAME” CANDLELIGHT DINNER THEATER The “Hunchback of Notre Dame” is a powerful musical love story of the gypsy Esmeralda, the deformed bell‐ringer Quasimodo and the gallant Captain Phoebus, set in 15th-century Paris. Representing the first collaboration between two stage and screen titans — composer Alan Menken (“Newsies”) and lyricist Stephen Schwartz (“Wicked”) — this production contains songs from the Disney film, plus entirely new songs! Trip includes: Transportation, meal, show and travel leader.

SIGN UP EARLY! “HOLIDAY INN” CANDLELIGHT DINNER THEATER Irving Berlin’s “Holiday Inn” tells the story of Jim, who leaves show business behind to settle down on his farmhouse in Connecticut ... but life just isn’t the same without a bit of song and dance. Jim’s luck takes a spectacular turn when he meets Linda, a spirited schoolteacher with talent to spare. Together they turn the farmhouse into a fabulous inn with dazzling performances to celebrate each holiday. Based on the classic film, this musical will feature thrilling dance numbers, laugh‐out-loud comedy and a parade of hit Irving Berlin songs! Trip includes: Transportation, meal, show and travel leader. Fee: $94 #880614‐02 Sat Dec 14 10:45 am‐ 5 pm

“NOON YEARS EVE” CELEBRATION Party at noon with all the bells and whistles of an evening celebration. You will savor a lunch at Venice Ristorante and Wine Bar and we will have you equipped with all the party favors to celebrate the new year in style. If you don’t want to wait until midnight, this is the trip for you!

Fee: $94

Trip includes: Transportation, meal, celebration and travel leader. Driver gratuity not included.

#880614‐01 Sat Oct 26 10:45 am‐ 5 pm

Fee: $135 #880654‐01 Tues Dec 31 10 am‐3 pm

Leave the planning, tickets and driving to us. Enjoy hassle-free travel! 20 | October–December 2019

Lakewood.org/OlderAdults

Outdoor Recreation THURSDAY MODERATE HIKES Come join our fun, friendly group for moderate-level hikes at a variety of beautiful Colorado locations. An information packet with more details on each hike as well as what to bring, wear, etc., is available at the Clements Center front desk. Hikes will depart from the Clements Center at 7:30 a.m. and return at approximately 5 p.m. Information: 303.987.4820. Fee: $18 for each hike includes leader and transportation. GOLDEN GATE STATE PARK #780503-10 Thu Oct 3 7:30 am-5 pm CASTLEWOOD CANYON #780503-11 Thu Oct 10 7:30 am-5 pm WHITE RANCH PARK #780503-12 Thu Oct 17 7:30 am-5 pm

THURSDAY WALKS IN THE WOODS Thursday walks are planned for folks who want to enjoy great scenery in Colorado without a difficult climb or too much altitude gain. The walks will range from 2–5 miles with an altitude gain not over 700 feet. An information packet with more details on each walk as well as what to bring, wear, etc., is available at the Clements Center front desk. Walks will depart from the Clements Center at 8 a.m. and return at approximately 3 p.m. Information: 303.987.4820. Fee: $16 for each walk includes leader and transportation. ROXBOROUGH STATE PARK #780504-04 Thu Oct 24 8 am-3 pm

CAN’T WAIT TO SKI OR SNOWSHOE? The wonders of winter will be here before you know it! We are planning downhill ski trips to Ski Cooper and Loveland Basin and a wide variety of nordic centers for cross‐ country skiing and snowshoeing. Let us do the driving and come join our fun, friendly group! For a complete list of ski trips and what to pack, call the Clements Center front desk at 303.987.4820.

WANT TO LEARN MORE ABOUT THE CLEMENT’S SKI PROGRAM? Clements Community Center will be hosting an informational meeting for anyone who would like participate in skiing/snowshoeing this season. For more information and to sign up for this meeting, please call the Clements Center front desk at 303.987.4820. Fee: Free #880503‐01

Fri

Oct 18 2‐3 pm

Outdoor Recreation

HOTLINE

303.987.4831 In the event of inclement weather, please call the morning of the trip.

Clements Community Center is an equal opportunity service provider and a special use permittee of the Arapaho and Roosevelt National Forests. 303.987.4820

October–December 2019 | 21

Drop-in Activities All drop-in activities require a payment of $2 for each meeting or the purchase of a passholder card. A passholder card is good for one year from the date of purchase and good for all drop-in activities. Fee: No fee for SilverSneakers® members | Passholder card is $30 / $35 nonresidents. *Wednesday Duplicate Bridge is a separate drop-in and charges $3 per person.

WEDNESDAY *Duplicate Bridge Drop in with your partner for an afternoon of duplicate bridge. You must have a partner to play! $3 per person. Every Wednesday except holidays, 11:45 am–3:30 pm.

Needlecraft Social If you like to do handwork, share time with others and enjoy a comfortable, friendly atmosphere, please join us on Wednesday mornings. We crossstitch, crochet, knit and tat. Every Wednesday except holidays, 9-11:30 am.

MONDAY Clements Mens Club Men over age 55 are cordially invited to attend weekly meetings where fellowship and helping the community are important. Drop in and meet some new friends! Every Monday except holidays, 9–11 am.

Radio Club Come join other amateur radio enthusiasts for a weekly discussion. Every Monday except holidays, 9–11 am.

Mah Jongg Experienced players are invited to come to play this ancient game.

Table Tennis Follow the bouncing ball to a friendly game of table tennis. All experience levels are welcome. Every Wednesday except holidays, 1-4 pm. Every Friday except holidays, 1-3 pm.

FRIDAY Friday Afternoon Social Bridge Contract bridge is played with a change of partners every four hands. You will meet a host of new friends with a strong common bond: the game of bridge. No partner necessary. Passholder card or a $2 drop-in fee is required. Beverages will be provided for a donation. Give it a try! Every Friday except holidays, Noon–3:30 pm.

Every Monday except holidays, Noon–4 pm. 22 | October–December 2019

Lakewood.org/OlderAdults

Free Activities MONDAY AFTERNOON MOVIES Join us at 1 p.m. on the second and fourth Mondays of the month. Preregistration is required. Please call 303.987.4820 or stop by the front desk to make your reservation. Movies that reach full capacity will be scheduled for a second showing.

Oct 14

“THE UPSIDE” 126 minutes, PG‐13, Comedy/Drama Starring: Kevin Hart, Bryan Cranston

Oct 28

“FREE SOLO” 100 minutes, PG‐13, Sport/Documentary Starring: Alex Honnold

Nov 25

“FIVE FEET APART” 111 minutes, PG‐13, Biography/Drama Starring: Cole Sprouse, Haley Lu Richardson

Dec 9

“ON THE BASIS OF SEX” 120 minutes, PG‐13, Biography/Drama Starring: Felicity Jones, Armie Hammer

Dec 23

“MARY POPPINS RETURNS” 130 minutes, PG, Fantasy/Musical Starring: Emily Blunt, Lin‐Manuel Miranda

LOUNGE ACTIVITIES The free senior lounge is always open for friendly board games or cards. Work on a needlecraft project or a jigsaw puzzle. A lending library of books and magazines is available as are vending machines.

SEWING GROUP This group makes items for nursing homes such as adult clothing protectors, walker bags and lap robes, plus layette items such as receiving blankets, gowns and pajamas. Donations of fabric and yarn are welcome. For more information, call Arlene at 303.986.7921. Every Tuesday except holidays, 9 am-1 pm.

Check out the interactive version of this guide at

Lakewood.org/OlderAdults

303.987.4820

HORSESHOE PITS Clements Center has two horseshoe pits ready for action. Shoe rental is free. See the front desk to check out the equipment. October–December 2019 | 23

LEARNING AT LUNCH

CLEMENTS COMMUNITY CENTER

LAKEWOOD LINK RECREATION CENTER

1580 Yarrow St.

1295 S. Reed St.

Information: 303.987.4820

Information: 303.987.5400

Ages: 55 and up

Fee: $2 /per person (per event)

Free for SilverSneakers®, SILVER&FIT® & SENIOR ALL-ACCESS MEMBERS

(Must register to reserve your place.)

PLANNING FOR DRIVING RETIREMENT

Presented by Drive Smart of the Rockies, this seminar will provide information to drivers to understand what steps can be taken to ensure we consider mobility as a part of aging well and health. This will allow for “retired drivers” to enjoy an independent, healthy and safe lifestyle.

#880430‐01 Fri

#322303‐02 Fri

Nov 8

11 am‐12:30 pm

Oct 18

12:30‐2 pm

STAYING IN BALANCE AS WE AGE

REGISTRATION IS EASY! Use the activity number to search for a class or program at Lakewood.org/Register, or give the number to front desk staff when you register. 24 | October–December 2019

Presented by Brian Anobile from Fit PT. Learn about the body systems that contribute to our balance and ways to stay in balance as we age. #322303‐03 Fri

Nov 15

12:30‐2 pm

Lakewood.org/OlderAdults

Ongoing Activities SIDEPOCKETS/BILLIARDS

VOLUNTEER SPOTLIGHT

Everyone age 55 and older is welcome to drop in for a game of billiards. Enjoy a friendly game of cards. Fee: No fee for SilverSneakers® members or $2/day, $15/month, $60/year Hours: 8 am–5 pm, Monday-Friday

OLDER ADULT SPORTS Anyone interested in playing 50-plus, slow pitch softball or volleyball, contact Eric Gavinski at 303.987.4806.

Community Groups The City of Lakewood does not endorse or promote any community group or activity. This listing is intended for informational purposes only.

Jefferson County Council On Aging 500 Jefferson County Parkway Golden, CO 80401 Meets in Golden on the second Thursday of each month from 2 to 4 p.m. JeffCoCouncilOnAging.org Contact: 303.271.3487

Check out the interactive version of this guide at

Lakewood.org/OlderAdults

303.987.4820

Wayne Harris In the summer of 2001, I started playing the piano for the VOA luncheons at the Clements Center. This was part of the Lakewood Kiwanis Club where three club members were assigned to three one-month gigs at various locations. My last month was at the Clements Center, and from there I decided to offer my services weekly. I have been at the piano nearly every week since and have thoroughly enjoyed every minute of it! Sixty-five years ago, playing in a dance band, I came to develop a deep appreciation for the music of the swing era and the ballads of the 1950s. I consider this to be the golden age of contemporary music. My recent stroke in late March has hampered my ability to perform in the manner I like. However, my recovery process is slowly bringing me back to where I want to be. I also extend my deep gratitude to Gene Martin, who accompanies me on the drums. Gene has been an inspiration and is essential for keeping my proper timing and rhythm in line for each tune I try to “bang out” on the 88s. I look forward to continuing my volunteer association with the Clements Center and the VOA lunch program. October–December 2019 | 25

Event Rentals

HOST YOUR NEXT PARTY, MEETING OR MONTHLY ONGOING GROUP FUNCTION WITH US. The Clements Center has rental rooms perfect for functions of almost any size and budget. Rooms vary in size from a large dance hall to smaller classrooms. A hardwood floor with an elevated stage is available for dances or receptions. A commercial kitchen is available for wedding receptions, catered events or other private meetings.

FocusTree Photography

Rental Fees: Classrooms – $30/hour

26 | October–December 2019

Larger Rooms – $65–$75/hour

Deposits:

Classrooms – $100

Larger rooms – $200

Events with alcohol require a permit and $500 deposit. Information: Call John Lyon at 303.987.4822.

Lakewood.org/OlderAdults

new permanent exhibit

Holiday Sale ARTS & POTTERY

Save the Date • Saturday, December 14

LAKEWOOD: A 20 t h CENTURY JOURNEY Lakewood Heritage Center’s permanent gallery highlights significant events throughout the 20th century, including the evolution of commercial growth from farmland. LAKEWOOD HERITAGE CENTER 801 S. Yarrow St. Lakewood.org/HeritageCenter

Mugs • Bowls • Ser ving dishes • Jewelr y Scar ves • Ornaments • Paintings and more! Washington Heights Arts Center 6375 W. First Ave. • 303.987.5436 Lakewood.org/WashingtonHeights

LAKEWOOD LIGHTS PH

OTO S

WIT

ORNAMEN DRE

HISTO

OCTOBER 5 & 6 Kids’ Amusements • Live Entertainment • Historic Demonstrations Straw Bale Maze • Apple Annie’s Baking Challenge Hard Cider Tasting • Tractor Pull • Apple Pie Eating Contest Cider Pressing • The Beer Garden • Food & Craft Vendors

$6 in advance | $8 day of | $5 children ages 3-12 Admission includes unlimited kids’ amusements! Lakewood.org/CiderDays Lakewood Heritage Center 801 S. Yarrow St. | 303.987.7850

TRAC TOR

IDEL

RIC B

T MAKING

& GE

UILD

–PULLED

INGS

HAY WAG

OPEN

ON RIDES

ROASTED CHESTNUTS & HOT CHOCOLATE MAYOR’S TREE LIGHTING CEREMON

Lakewood Heritage Center 801 S. Yarrow St. • 303.987.7850 Lakewood.org/HolidayLights

Y ON FRIDAY

December 6 & 7 5:30–8:30 p.m

PRESORTED STANDARD U.S. Postage PAID Denver, CO Permit No.1456

Clements Community Center 1580 Yarrow Street Lakewood, CO 80214

PLEASE NOTE: If your address, email or phone number changes, please notify the Clements Center front desk.

Happy Anniversary Lakewood! Celebrate Lakewoodâ&#x20AC;&#x2122;s 50th Anniversary! Get involved, win prizes and join the celebration at Lakewood.org/50. Look for pop-up parties and key events around Lakewood throughout the year.

Lakewood: A 20th Century Journey

Exhibit Now Open | Lakewood Heritage Center

Cider Days

October 5 & 6 | Lakewood Heritage Center

Lakewood Lights

December 6 & 7 | Lakewood Heritage Center

Visit Lakewood.org/50 for the event calendar and announcements about the 50th Anniversary public artwork unveiling, book release, and art and history exhibitions.