Maintaining positive mental health

from COVID-19-Wellbeing Information Pack

Avoid or reduce tobacco smoking

Financial Wellbeing

For some people COVID-19 may be having a big impact on their financial wellbeing. If you’re worried about your finances or know someone who is, it can help to know that there are ways to find financial relief.

• For financial information and services provided by the Australian government, please visit Services Australia. • If you are experiencing financial hardship, National Debt Helpline offers free financial counselling. The hotline is open from 9.30am to 4.30pm

Monday to Friday. Call 1800 007 007 • Money Smart, by the Australian Securities & Investments Commission (ASIC), helps to improve the personal finances of Australians. The website provides information and tools to help people make smart financial decision.

Other resources: • BeyondBlue - Work and your mental health during the coronavirus outbreak

Maintaining positive mental health

Next Article

Avoid or reduce tobacco smoking

Financial Wellbeing

For some people COVID-19 may be having a big impact on their financial wellbeing. If you’re worried about your finances or know someone who is, it can help to know that there are ways to find financial relief.

More articles from this publication:

Avoid or reduce tobacco smoking

Get enough sleep

Avoid or reduce alcohol consumption

Protect yourself and others

Maintain a healthy diet

Support your mental health

Limit media exposure

This article is from:

COVID-19-Wellbeing Information Pack