SPRING/SUMMER 2020
FIND your way to PLAY
RECREATION GUIDE
IN THIS ISSUE
13 BECOME A
LIFEGUARD join a team of real life superheroes!
23 BE AIR AWARE
help us keep the air we share healthy and fragrance-free
39 P.L.A.Y.
physical literacy and you!
42 CLELAND
COMMUNITY THEATRE Penticton’s performing arts venue
Legend CC
Community Centre Low Cost/No Cost Active-Ager
Low Impact
used in program description details see Affordable Recreation pg 5 indicates physical activity programs intended for the older adult indicates physical activity programs with low impact exercises
High Impact indicates physical activity
programs with high impact exercises
Drop-in Childminding
www.penticton.ca/recreation
table of contents General Information How to Register Hours Spring/Summer & Contact Us Admission Rates Affordable Recreation Accessible Recreation Schedules Spring Break Pool & Aquatic Fitness Schedules Spring Pool & Aquatic Fitness Schedules Summer Pool & Aquatic Fitness Schedules Spring/Summer Drop-in Sports Schedules Spring/Summer Fitness Schedules
2 3 4 5 8 10 11 12 51 52
Aquatics REACT & Aquatic Fitness Aquatic Schedules Swim Lesson Descriptions – Preschool Swim Lessons – Preschool Swim Lesson Descriptions – Swim Kids Swim Lessons – Swim Kids Youth/Teen & Adult Aquatics Advanced Aquatics
9 10-12 14 15-17 18 19-20 21 22
Programs Tots & Tykes Gymboree Childminding Bugaboo U Family Children Birthday Parties PacificSport Okanagan Youth Foundry Penticton Fitness Room Fitness Adults Museum/Archives Library
27-30 28 28 27 33 33-39 35 40-41 45-47 48 53 54-58 58-62 68-69 70
Additional Information Facilities Map Corporate Program Economic Development Recycle Right Parks Shape Your City Community Listings
6-7 53 67 73 74-75 76 79-80
indicates programs that have a drop-in option available indicates programs that run during the childminding program
1
REGISTRATION
GENERAL REGISTRATION INFORMATION • Registration recommended at least three (3) business days prior to course start to avoid cancellation.
ONLINE www.penticton.ca/e-reg
• Appropriate program selections and registration are the responsibility of the person registering for the program. Please review confirmation text on your registration receipt.
Register online 24 hours a day, 7 days a week IN-PERSON Drop-in and register at the Community Centre at 325 Power Street, Penticton, BC V2A 7K9
• Participants may transfer from one program to another if space is available.
PHONE 250-490-2426 Phone directory will provide several options. Select ext. 6 to speak with Reception.
• Prorated refunds will be issued as of the time/date of notification, except for certain aquatic, day camp and adventure courses.
Photography and Media Consent On occasion, the City of Penticton may invite a photographer to visit a program. In this case, you may be asked to sign a consent form giving permission for the images to be used for promotional purposes.
How to Use This Guide Use the diagram below to see how classes and programs are scheduled in this Recreation Guide. All information that you will need to know for registration will be listed, including location, date(s), time(s) and cost. Program Name Age Restrictions
Program Description
Location
Beginner Tai Chi 16 yrs and over Tai Chi, an ancient Chinese martial art, has evolved into an exceptional practice to improve overall fitness and well-being. Reduce anxiety and stress through a variety of rhythmic, fluid movements done slowly in a relaxed and aware state. An inclusive class for beginners looking to learn Tai Chi. Presented by Tian Yo Health & Fitness. Drop-in $5/30 min. CC Dance Studio Mar 30-Apr 29 Mon,Wed 6:30-7:00pm $40/9 #5573 Dates
2
Day(s)
Time
Price per Course number of Code sessions
• Please allow ten (10) business days for the delivery of a refund cheque. • All classes are subject to cancellation due to insufficient registration, inclement weather or non-availability of facilities. In these cases, a full or prorated refund will be issued. • Payment can be made by VISA, American Express, MasterCard, and Interac. • Class sizes are limited and are filled on a first come, first served basis.
REGISTRATION FOR SPRING/SUMMER 2020 BEGINS
MARCH 5 AT 6:00AM @recreationpenticton
information and registration 250-490-2426
contact us
hours - spring & summer/contact us Pool, Fitness Room and Office Hours
Community Centre - Reception Desk 250-490-2426 ext 6
Dates
Director of Recreation & Facilities Bregje Kozak 250-490-2579 bregje kozak@penticton ca Recreation Business Supervisor Kelsey Johnson 250-490-2441 kelsey johnson@penticton ca Recreation Operations Supervisor Kerry Wagner 250-490-2434 kerry wagner@penticton ca Cleland Theatre Bookings Carey Swales 250-490-2430 carey swales@penticton ca Facility & Sport Field Bookings Sydney Clement 250-490-2428 sydney clement@penticton ca RECREATION COORDINATORS Adults/Fitness/Volunteers Shaun Ironstone 250-490-2575 shaun ironstone@penticton ca Tots & Tykes/Children/Youth Amanda Dean 250-490-2421 amanda dean@penticton ca Events & Park Bookings Lisa O’Daly 250-490-2437 lisa o’daly@penticton ca
Office/Fitness Room
Pool
Fitness Room Shut Down: March 12 - 13 Spring Hours: March 30 - June 14 Mon-Fri
6:00am-9:00pm
6:00am-9:00pm
Sat-Sun
8:30am-8:30pm
10:00am-8:30pm
*Fri Apr 10
10:00am-4:00pm
10:00am-4:00pm
*Sat Apr 11
10:00am-4:00pm
10:00am-4:00pm
*Sun Apr 12
10:00am-4:00pm
10:00am-4:00pm
*Mon Apr 13
10:00am-4:00pm
10:00am-4:00pm
*Mon May 18
CLOSED
CLOSED
Summer Hours: June 15 - August 7 Mon-Fri
6:00am-8:00pm
6:00am-8:00pm
Sat-Sun
8:30am-4:00pm
12:00-4:00pm
*Wed Jul 1
CLOSED
CLOSED
*Mon Aug 3
CLOSED
CLOSED
Pool Shut Down: August 8 - 30 Fitness Room Shut Down: August 14 - 15 Mon-Fri
6:00am-7:00pm
CLOSED
Sat-Sun
8:30am-12:00pm
CLOSED
Fri Aug 14
7:30am-5:30pm
CLOSED
Sat Aug 15
CLOSED
CLOSED
*Adjusted hours due to stat holidays.
OTHER CONTACTS City Hall 250-490-2400 ask@penticton ca Sports & Events Project Manager Carly Lewis 250-276-2165 carly lewis@penticton ca Museum Manager Dennis Oomen 250-490-2452 dennis oomen@penticton ca Facilities Supervisor Chris Schmidt 250-490-2580 chris schmidt@penticton ca Parks Supervisor Todd Whyte 250-490-2455 todd whyte@penticton ca Marketing & Communication Specialist Milena Marshall 250-490-2445 milena marshall@penticton ca
www.penticton.ca/recreation
Important Dates & Information Spring/Summer Program Registration: March 5 Spring Fitness Room Shut Down: March 12-13 Pool Event: March 15 Pool Event: March 21 Swim Meet: April 13 Swim Meet: July 11 and 12 Annual Pool Shut Down: August 8 - 30 Summer Fitness Room Shut Down: August 14 - 15
Theatre Technician John Clarke 250-490-2439 john clarke@penticton ca
3
admission rates Penticton Community Centre Admission Rates effective April 1, 2020 Single
10 tickets
1 month
3 months
6 months
1 year
Public Swimming Preschooler (6 years and under)
$1 50
$12
$12
$29
$53
$80
Child (7-12 years)
$4 75
$41
$41
$100
$179
$280
Youth (13-18 years)
$5 75
$50
$50
$110
$200
$314
Adult (19-59 years)
$6 75
$60
$60
$155
$269
$425
Senior (60-74 years)
$5 75
$50
$50
$110
$200
$314
Super Senior (75+)
$4 75
$41
$41
$100
$179
$280
$17
$154
$154
$370
$674
$1,045
Family*
Fitness Room Youth (13-18 years)
$5
$43
$43
$116
$198
$315
Adult (19-59 years)
$7
$62
$62
$163
$281
$444
Senior (60-74 years)
$5
$43
$43
$116
$198
$315
Super Senior (75+)
$4
$33
$33
$92
$162
$256
$16
$143
$143
$377
$645
$1,024
Family*
Fitness Room/Pool Combined Youth (13-18 years)
day pass $12 50
$8 25
$74
$74
$195
$343
$539
Adult (19-59 years)
day pass $16 50
$11 50
$103
$103
$263
$457
$722
Senior (60-74 years)
day pass $12 50
$8 25
$74
$74
$195
$343
$539
Super Senior (75+)
day pass $10 25
$7 25
$64
$64
$160
$274
$435
day pass $39
$27
$240
$240
$615
$1,069
$1,685
Family*
Aquatic Fitness** Youth (16-18 years)
$6 75
$60
$84
$235
$439
$674
Adult (19-59 years)
$7 75
$70
$98
$274
$504
$774
Senior (60-74 years)
$6 75
$60
$84
$235
$439
$674
Super Senior (75+)
$5 75
$50
$70
$199
$369
$574
Drop-In Sports Individual
$4 50
$41
$62
*Family is defined as a maximum of 2 parents, grandparents and/or adult guardians with children under 19 (up to a maximum of 4 children). For 1, 3, 6 and 12 month passes, all members must be residing at the same address **Aquatic fitness admission includes public swimming access. No extensions or suspensions permitted on 1 year memberships due to stats/closures. Admission rates include GST.
Corporate and Group Pass Program Businesses, organizations, and groups can take advantage of this program to receive discounted rates by purchasing several passes at one time
4
Eligibility: • Participation of a minimum of 6 individuals • Discounts for monthly passes only (1, 3, 6, 12) • Eligible passes are for Fitness Room, Pool, Fitness Room/Pool Combo, DropIn Sports, or Aquafit
Discounts: • 15% for groups of 6-10 people • 20% for groups of 11-24 people • 25% for groups of 25+ people Call 250-490-2426 for more info.
information and registration 250-490-2426
affordable recreation LIFE (Leisure Involvement For Everyone) is designed to provide free and low cost recreation opportunities through the Penticton Community Centre to residents of Penticton and Penticton Indian Band on limited family income
Funding is available to provide financial assistance for children and youth in the South Okanagan (ages 4-18 years) for recreation programs, activities, leagues, sports, etc with a physical component The Penticton Community Centre Access Pass entitles persons with permanent cognitive or physical disabilities to discounts on Pool and Fitness Room memberships
Funding is available to provide assistance to children in Penticton, Kaleden, Naramata, and the Penticton Indian Band to participate in Sport BC recognized leagues and programs
For your convenience, look for the kite logo throughout this guide to identify low-or no-cost Penticton Community Centre recreation programs
J u m p sta rt h e lp s giv e k id s
A SPORTING CHANCE
Since 2005, Canadian Tire Jumpstart Charities has removed financial barriers to play for over 1.8 million* kids. *As of December 2018
What kids do is up to them; we’re here to help them do it. From swimming to hockey to football and dance, kids in Canada like to stay active. And when they do, the benefits last a lifetime. LEARN MORE AT JUMPSTART.CANADIANTIRE.CA OR CALL 1-844 YES-PLAY
www.penticton.ca/recreation
5
6
information and registration 250-490-2426
www.penticton.ca/recreation
7
accessible recreation The Penticton Community Centre welcomes people of all ability levels to participate at our facility We strive to ensure everyone has access to recreation opportunities regardless of disability, race, gender, religion or income We also understand that disabilities include wide ranges of abilities and impairments from mobility and agilityrelated disabilities to sensory impairment and intellectual disabilities The City of Penticton has taken steps toward making its pools accessible to people of differing abilities Below is a list of features the Community Centre offers for accessibility in the pools: • A family change area with two accessible change rooms including ceiling lifts and change beds
• Three standard wheel chairs 20” wide and 22” with a weight capacity of 350lbs/158kgs
• Ceiling lifts with a weight capacity of 440lbs/200kg; clients need to provide their own slings
• One heavy duty chair 28” wide with a weight capacity of 500lbs/226kg
• The primary accessible change room has a lift bed with a weight capacity of 250lbs/115kgs
• Three sling back chairs that partially recline with a weight capacity of 180lbs/81kg
• The secondary accessible change room has a fixed bed with a weight capacity of 290lbs/135kg
• All pools are ramped for easy access.
Friends in Motion All ages
This session is created for children, youth and young adults who need extra assistance participating in activities Participants will develop motor skills on a variety of gym equipment and through other activities Parent or Teaching Assistant participation required
New Waves Swim Program All ages
Designed for individuals requiring extra assistance in an aquatic setting The program is based upon the restoration and reinforcement of natural mechanisms of the Mind-Body system New Waves individualizes programs for children and adults who have different developmental challenges Call Jane at the Community Centre for more information 250-490-2448 ext 3
Fitness Room
The Fitness Room includes circuit, cable and cardio equipment, identified with special wheelchair symbols, that may be suitable for persons with disabilities Patrons who have difficulty with stairs may enter through the automatic doors via the second floor and elevator The door fob is available from reception with your paid Fitness Room admission
8
information and registration 250-490-2426
react & aquatic fitness
Do you want a challenging workout? A class where you can work hard, but don’t hurt after? Something that is fun and feels great? Try Aquafit! Water is a great exercise environment for all fitness levels and ages It involves low-to no-impact exercises, but provides resistance that works your muscles and your heart You can adjust your own intensity in each class, work harder without stressing your joints and even enjoy the hot tub afterwards!
AquaFusion A creative fusion of cardio, resistance training and Pilates designed to improve flexibility, balance and strength Use of resistance equipment in both deep and shallow water will tone and define your muscles…you might even get to play with a pool noodle Aqua Zumba® An invigorating, low-impact class set to high energy Latin and international beats for cardio-conditioning and body-toning Aqua Zumba® Mild A shorter, less intense version of our Aqua Zumba® class Deep Splash A class where buoyancy belts take you to the world of “no-impact” exercise Participants must be comfortable in deep water Deep Water Running A challenging, no impact workout for runners and non-runners alike The focus for this athletic based class is technique and learning to challenge yourself at your own level of fitness Participants must be comfortable in deep water Essence A class where you can experience the influence of Pilates, Yoga and Tai Chi with gentle stretching and strengthening in the warm water of the leisure pool Splash A moderately paced class suitable for those who are new to fitness and those who want a lighter workout Noon Splash A Splash class scheduled to fit into your lunch hour…the perfect energy break for your workday Senior Splash A moderately paced class dedicated to the mature exerciser Super Splash A high intensity, high energy class perfect for regular exercisers and those looking for a challenge Swim Fit A non-competitive, fitness based lap swimming program Swim with a group at your own pace and comfort level and allow our coach to provide customized workouts Participants must be able to swim 50m continuously Water Walking A time reserved for independent shallow water walkers Join us weekdays between 6:00am-3:00pm to walk AGAINST a gentle current in the lazy river (Schedule subject to change without notice)
See p. 10-12 for schedules, p. 4 for admission rates
www.penticton.ca/recreation
REACT This medically supervised program is for those with mobility, post injury, or surgical rehabilitation issues. The program includes 30 minutes of guided group exercise and 30 minutes of independent prescribed movement. A current doctor’s referral and application form is required for participation. Forms are available online or at Reception. Tue & Thu 1:00-2:00pm Adults $7.75 Seniors $6.75 *rates effective April 1, 2020
9
spring break pool & aquatic fitness schedules Spring Break Pool Schedule March 16 - 29, 2020
Please note:
Monday
Due to a pool event,the main pool, leisure lanes and diving boards will NOT be available as follows: Morning and afternoon Sunday, March 15; Afternoon Saturday, March 21
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Leisure & Main* Pool 6:00am-9:00pm
Leisure & Main* Pool 10:00am-8:30pm
Sauna, Steam Room & Hot Tub 6:00am-9:00pm
Sauna, Steam Room & Hot Tub 10:00am-8:30pm
Lazy River, Waterslide & Diving Boards 1:00-5:00pm 7:00-8:30pm
Lazy River, Waterslide & Diving Boards 1:00-8:30pm
*Minimum 2 lanes available.
The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled
Please note that Leisure Pool features including the sprays, tot slide and bubble pit are available throughout EVERY day as programming and scheduling permits. Refer to page 4 for admission rates. All schedules subject to change without notice.
Spring Break Aquatic Fitness Schedule
For Your Safety and Enjoyment: All children under the age of 7, and any child aged 7 -11 who is unable to swim the length of the leisure pool (~20m), must be accompanied in the water by, and within arm’s reach of, a responsible individual 16 years or older This includes accompaniment to the top of the waterslide The maximum recommended ratio for supervisors to children is 1 to 3 Waterslide guidelines require that all riders be a minimum of 40� (1 02m) in height Double riding, including parent and child, is not permitted Infants and toddlers must wear swim diapers in the pool Swim diapers are available for purchase at Reception
10
March 16 - 29, 2020 Monday
Tuesday
Super Splash 7:30-8:30am
Wednesday Super Splash 7:30-8:30am
Splash 9:30-10:15am Noon Splash 12:10-12:55pm
Thursday
Deep Noon Splash 12:10-12:55pm
Friday
Super Splash 5:30-6:30pm
Sunday
Deep Splash 7:30-8:30am Splash 9:30-10:15am
Noon Splash 12:10-12:55pm
Saturday
Deep Noon Splash 12:10-12:55pm
Splash 10:10-10:55am Noon Splash 12:10-12:55pm
Super Splash 5:30-6:30pm
Detailed Aquatic Fitness program descriptions available on page 9. Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes. All schedules subject to change without notice.
information and registration 250-490-2426
spring pool & aquatic fitness schedules Spring Pool Schedule March 30 -June 14, 2020 Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday
Leisure & Main* Pool 6:00am-9:00pm
Leisure & Main* Pool 10:00am-8:30pm
Sauna, Steam Room & Hot Tub 6:00am-9:00pm
Sauna, Steam Room & Hot Tub 10:00am-8:30pm
Lazy River & Waterslide** 7:00-8:30pm Diving Boards 7:00-8:30pm
Friday
Diving Boards 7:00-8:00pm
Diving Boards 7:00-8:30pm
Diving Boards 7:00-8:00pm
Lazy River & Waterslide** 5:30-8:30pm
Lazy River & Waterslide** 1:00-5:00pm & 6:30-8:30pm
Diving Boards 5:30-8:30pm
Diving Boards 1:00-5:00pm & 6:30-8:30pm
Holiday Schedule Easter Weekend April 10 - 13, 2020 All pools and features open 10:00am-4:00pm; Diving Boards open 1:00-4:00pm CLOSED May 18, 2020 *Minimum 2 lanes available. **Features will alternate during this time Please note that Leisure Pool features including the sprays, tot slide and bubble pit are available throughout EVERY day as programming and scheduling permit. Refer to page 4 for admission rates. Please note that due to a swim meet, the main pool, leisure lanes and diving boards will NOT be available as follows: Afternoon only - April 19, 2020 The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled. All schedules subject to change without notice.
Spring Aquatic Fitness Schedule March 30 - June 14, 2020 Monday
Tuesday
Wednesday
Thursday
Friday
Deep Water Running 7:30-8:30am
Deep Water Running 7:30-8:30am
Deep Splash 7:30-8:30am
Essence 8:45-9:30am
Essence 8:45-9:30am
Essence 8:45-9:30am
Swim Fit 9:00-10:00am
Swim Fit 9:00-10:00am
Swim Fit 9:00-10:00am
Splash 9:30-10:15am Noon Splash 12:10-12:55pm
Deep Noon Splash 12:10-12:55pm
Splash 9:30-10:15am Noon Splash 12:10-12:55pm
Deep Noon Splash 12:10-12:55pm
Senior Splash 2:00-2:45pm
Senior Splash 2:00-2:45pm
Aqua ZumbaÂŽ 5:30-6:30pm
AquaFusion 5:30-6:30pm
Saturday
Sunday
Splash 10:10-10:55am Aqua ZumbaÂŽ Mild 12:10-12:55pm
Holiday Schedule Easter Weekend April 10, 11 and 13, 2020 Splash 10:45-11:30am CLOSED May 18, 2020 Detailed Aquatic Fitness program descriptions available on page 9. Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes. All schedules subject to change without notice.
www.penticton.ca/recreation
11
summer pool & aquatic fitness schedules Summer Pool Schedule June 15 - August 7, 2020
Please note: Due to a swim meet,the main pool, leisure lanes and diving boards will NOT be available as follows: All day Saturday, July 11 and Sunday, July 12 The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Leisure & Main* Pool 6:00am-8:00pm
Leisure & Main* Pool 12:00-4:00pm
Sauna, Steam Room & Hot Tub 6:00am-8:00pm
Sauna, Steam Room & Hot Tub 12:00-4:00pm
Lazy River & Waterslide 1:00-4:30pm** 7:00-8:00pm
Lazy River & Waterslide 2:30-4:30pm** 7:00-8:00pm
Lazy River & Waterslide 1:00-4:30pm** 7:00-8:00pm
Lazy River & Waterslide 2:30-4:30pm** 7:00-8:00pm
Lazy River & Waterslide 1:00-4:30pm** 7:00-8:00pm
Lazy River & Waterslide 12:00-4:00pm
Diving Boards 1:00-4:30pm** 7:00-8:00pm
Diving Boards 2:30-4:30pm** 7:00-8:00pm
Diving Boards 1:00-4:30pm** 7:00-8:00pm
Diving Boards 2:30-4:30pm** 7:00-8:00pm
Diving Boards 1:00-4:30pm** 7:00-8:00pm
Diving Boards 1:00-4:00pm
**Afternoon features schedule begins June 29, 2020 CLOSED July 1; August 3; August 8 - 30, 2020 *Minimum 2 lanes available.
For Your Safety and Enjoyment: All children under the age of 7, and any child aged 7 -11 who is unable to swim the length of the leisure pool (~20m), must be accompanied in the water by, and within arm’s reach of, a responsible individual 16 years or older This includes accompaniment to the top of the waterslide The maximum recommended ratio for supervisors to children is 1 to 3 Waterslide guidelines require that all riders be a minimum of 40” (1 02m) in height Double riding, including parent and child, is not permitted Infants and toddlers must wear swim diapers in the pool Swim diapers are available for purchase at Reception
Please note that Leisure Pool features including the sprays, tot slide and bubble pit are available throughout EVERY day as programming and scheduling permit. Refer to page 4 for admission rates. All schedules subject to change without notice. Please note that due to a swim meet, the main pool, leisure lanes and diving boards will NOT be available as follows: All day - July 11 and 12, 2020 The Hot Tub, Sauna, Steam Room, Lazy River and Waterslide will be available as scheduled.
All schedules subject to change without notice.
Summer Aquatic Fitness Schedule June 15 - August 7, 2020 Monday
Tuesday
Deep Water Running 7:30-8:30am
Wednesday
Thursday
Deep Water Running 7:30-8:30am
Friday
Sunday
Deep Splash 7:30-8:30am
Essence 8:45-9:30am
Splash 8:45-9:30am
Essence 8:45-9:30am
Splash 8:45-9:30am
Essence 8:45-9:30am
Noon Splash 12:10-12:55pm
Deep Noon Splash 12:10-12:55pm
Noon Splash 12:10-12:55pm
Deep Noon Splash 12:10-12:55pm
Aqua Zumba® Mild 12:10-12:55pm
Senior Splash 1:45-2:30pm
Saturday
Noon Splash 12:10-12:55pm
Senior Splash 1:45-2:30pm
NO CLASS Saturday, July 11, 2020 CLOSED July 1; August 3; August 8 - 30, 2020 Detailed Aquatic Fitness program descriptions available on page 9. Wristbands, obtained from Reception with your paid admission, are required for participation in Aquatic Fitness classes. All schedules subject to change without notice.
Annual Pool Shut Down will take place from August 8 - 30.
12
information and registration 250-490-2426
LIFEGUARD & INSTRUCTOR Lifeguard National Lifeguard
Pre-requisite: Bronze Cross and Standard First Aid
Standard First Aid 15 yrs and over
Bronze Cross* Pre-requisite: Bronze Medallion
Bronze Medallion* 13 yrs and over *You can get these two-in-one action packed course with our Lifesaving Camp!
Be a superhero. Prevent drownings. Save lives.
Instructor Lifesaving Instructor (optional) 16 yrs and over Pre-requisite: Bronze Cross
Water Safety Instructor (WSI)* 15 yrs and over
BECOME A LIFEGUARD & INSTRUCTOR! Becoming a lifeguard is a rewarding and challenging journey that builds leadership and personal skills that employers are looking for. Go to www.penticton.ca for job opportunities.
*Emergency First Aid is a pre-requisite for Water Safety Instructor. Standard First Aid and Bronze Cross will satisfy this pre-requisite.
www.penticton.ca/recreation
13
swim lessons - preschool
An 8-level program for children 4 months to 5 years of age Starfish (4-12 months) An introduction to the water for babies and their parent or caregiver To enter this level, babies must be able to hold their head up The goals are to help babies experience buoyancy and movement through songs and play in the water and to teach the parent/caregiver agespecific water safety Duck (12 months-2 years) Babies and their caregivers learn how to use floating objects for support and explore different water movements through games, songs and active water play Sea Turtle (2–5 years) For toddlers and their caregivers Swimmers learn through fun games and songs, how to combine skills, how to kick with a buoyant object and how to perform basic floats, glides and kicks Sea Otter (3-5 years) This is a transitional level that transfers the preschooler to the care of an instructor Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre They also learn age-appropriate water safety skills Salamander (3-5 years) Using games and activities, swimmers learn to swim 2 metres, further develop basic floats and increase their distance on front and back glide Front swim and roll-over glides are also included, and swimmers learn appropriate water safety skills such as how to jump into chestdeep water and how to use a Personal Flotation Device (PFD) Swimmers enter this level when they have completed Sea Otter Sunfish (3-5 years) Using games and activities, swimmers learn to swim 5 metres, increase their endurance and develop their kick using buoyant objects Swimmers also work on roll-over glides, side glides and front swim Safety skills include deep-water activities and use of a Personal Flotation Device (PFD) Swimmers enter the level when they have successfully completed Salamander Crocodile (3-5 years) Using games and activities, swimmers learn to swim 5 metres on their front and back, perform dolphin kick and begin using rhythmic breathing They also progress with kicking drills and increase their swimming distance to 10 metres Swimmers enter this level when they have successfully completed Sunfish Whale (3-5 years) Using games and activities, swimmers perform a front and back swim for 10 metres Swimmers work on developing their flutter kick and perform a distance swim of 15 metres Swimmers enter this level when they have successfully completed Crocodile
14
information and registration 250-490-2426
swim lessons - preschool
Swim Preschool 10 sessions: $46 | 9 sessions: $41
SWIM PRESCHOOL A - STARFISH (parented)
SWIM PRESCHOOL D - SEA OTTER
SPRING
Month
Day
Time
Barcode
SPRING
Month
Day
Time
Barcode
4 - 12 months
Apr 06-May 06
Mon,Wed
6:00-6:30pm
#5003
3 - 5 years
Apr 06-May 06
Mon,Wed
3:00-3:30pm
#5024
Apr 07-May 07
Tue,Thu
10:30-11:00am
#5004
Apr 06-May 06
Mon,Wed
3:30-4:00pm
#5025
SUMMER
Apr 19-Jun 14
Sun
10:30-11:00am
#5005
Apr 06-May 06
Mon,Wed
4:30-5:00pm
#5026
May 12-Jun 11
Tue,Thu
10:30-11:00am
#5006
Apr 07-May 07
Tue,Thu
10:00-10:30am
#5027
Month
Day
Time
Barcode
Apr 07-May 07
Tue,Thu
10:30-11:00am
#5028
Jun 29-Jul 10
Mon-Fri
10:30-11:00am
#5007
Apr 07-May 07
Tue,Thu
3:00-3:30pm
#5029
Jul 13-Jul 24
Mon-Fri
6:00-6:30pm
#5008
Apr 07-May 07
Tue,Thu
4:00-4:30pm
#5030
Jul 27-Aug 07
Mon-Fri
10:30-11:00am
#5009
Apr 07-May 07
Tue,Thu
5:00-5:30pm
#5031
Apr 18-Jun 13
Sat
10:00-10:30am
#5033
Apr 19-Jun 14
Sun
11:30am-12:00pm
#5034
Apr 19-Jun 14
Sun
5:00-5:30pm
#5035
May 11-Jun 10
Mon,Wed
3:00-3:30pm
#5036
May 11-Jun 10
Mon,Wed
3:30-4:00pm
#5037
May 11-Jun 10
Mon,Wed
4:30-5:00pm
#5038
May 12-Jun 11
Tue,Thu
10:30-11:00am
#5039
May 12-Jun 11
Tue,Thu
3:00-3:30pm
#5040
May 12-Jun 11
Tue,Thu
4:00-4:30pm
#5041
May 12-Jun 11
Tue,Thu
5:00-5:30pm
#5042
May 12-Jun 11 Month
Tue,Thu Day
6:00-6:30pm Time
#5032 Barcode
3:00-3:30pm
#5043
SWIM PRESCHOOL B - DUCK (parented) SPRING
Month
Day
Time
Barcode
1 - 2 years
Apr 07-May 07
Tue,Thu
11:00-11:30am
#5010
Apr 19-Jun 14
Sun
11:00-11:30am
#5011
May 11-Jun 10
Mon,Wed
6:00-6:30pm
#5012
May 12-Jun 11
Tue,Thu
11:00-11:30am
#5013
Month
Day
Time
Barcode
Jun 15-Jun 26
Mon-Fri
6:00-6:30pm
#5014
Jul 13-Jul 24
Mon-Fri
10:30-11:00am
#5015
SUMMER
SWIM PRESCHOOL C - SEA TURTLE (parented)
SUMMER
SPRING
Month
Day
Time
Barcode
Jun 15-Jun 26
Mon-Fri
2 - 5 years
Apr 06-May 06
Mon,Wed
6:30-7:00pm
#5016
Jun 15-Jun 26
Mon-Fri
4:00-4:30pm
#5044
Apr 07-May 07
Tue,Thu
10:00-10:30am
#5017
Jun 15-Jun 26
Mon-Fri
5:00-5:30pm
#5045
Apr 19-Jun 14
Sun
11:30am-12:00pm
#5018
Jun 29-Jul 10
Mon-Fri
10:00-10:30am
#5046
May 11-Jun 10
Mon,Wed
6:30-7:00pm
#5019
Jun 29-Jul 10
Mon-Fri
11:30am-12:00pm
#5047
May 12-Jun 11
Tue,Thu
10:00-10:30am
#5020
Jun 29-Jul 10
Mon-Fri
5:00-5:30pm
#5048
Month
Day
Time
Barcode
Jul 13-Jul 24
Mon-Fri
10:00-10:30am
#5049
Jun 15-Jun 26
Mon-Fri
6:30-7:00pm
#5021
Jul 13-Jul 24
Mon-Fri
11:30am-12:00pm
#5050
Jun 29-Jul 10
Mon-Fri
6:00-6:30pm
#5022
Jul 13-Jul 24
Mon-Fri
5:00-5:30pm
#5051
Jul 27-Aug 07
Mon-Fri
6:00-6:30pm
#5023
Jul 27-Aug 07
Mon-Fri
10:00-10:30am
#5052
Jul 27-Aug 07
Mon-Fri
11:30am-12:00pm
#5053
Jul 27-Aug 07
Mon-Fri
5:00-5:30pm
#5054
SUMMER
www.penticton.ca/recreation
15
swim lessons - preschool
Swim Preschool (continued) SWIM PRESCHOOL E - SALAMANDER
SWIM PRESCHOOL F - SUNFISH
SPRING
Month
Day
Time
Barcode
SPRING
Month
Day
Time
Barcode
3 - 5 years
Apr 06-May 06
Mon,Wed
3:00-3:30pm
#5055
3 - 5 years
Apr 06-May 06
Mon,Wed
3:30-4:00pm
#5086
Apr 06-May 06
Mon,Wed
4:00-4:30pm
#5056
Apr 06-May 06
Mon,Wed
4:30-5:00pm
#5087
Apr 06-May 06
Mon,Wed
5:30-6:00pm
#5057
Apr 07-May 07
Tue,Thu
11:00-11:30am
#5088
Apr 07-May 07
Tue,Thu
9:30-10:00am
#5058
Apr 07-May 07
Tue,Thu
4:00-4:30pm
#5089
Apr 07-May 07
Tue,Thu
3:30-4:00pm
#5059
Apr 07-May 07
Tue,Thu
5:00-5:30pm
#5090
Apr 07-May 07
Tue,Thu
4:30-5:00pm
#5060
Apr 07-May 07
Tue,Thu
5:30-6:00pm
#5091
Apr 07-May 07
Tue,Thu
5:30-6:00pm
#5061
Apr 18-Jun 13
Sat
11:00-11:30am
#5092
Apr 07-May 07
Tue,Thu
6:00-6:30pm
#5070
Apr 19-Jun 14
Sun
10:00-10:30am
#5093
Apr 18-Jun 13
Sat
10:30-11:00am
#5062
Apr 19-Jun 14
Sun
6:00-6:30pm
#5094
Apr 19-Jun 14
Sun
12:30-1:00pm
#5063
May 11-Jun 10
Mon,Wed
3:30-4:00pm
#5095
Apr 19-Jun 14
Sun
5:30-6:00pm
#5064
May 11-Jun 10
Mon,Wed
4:30-5:00pm
#5096
May 11-Jun 10
Mon,Wed
3:00-3:30pm
#5065
May 12-Jun 11
Tue,Thu
11:00-11:30am
#5097
May 11-Jun 10
Mon,Wed
4:00-4:30pm
#5066
May 12-Jun 11
Tue,Thu
4:00-4:30pm
#5098
May 11-Jun 10
Mon,Wed
5:30-6:00pm
#5067
May 12-Jun 11
Tue,Thu
5:00-5:30pm
#5099
May 12-Jun 11
Tue,Thu
5:30-6:00pm
#5100
Month
Day
Time
Barcode
May 12-Jun 11
Tue,Thu
9:30-10:00am
#5068
May 12-Jun 11
Tue,Thu
10:00-10:30am
#5069
May 12-Jun 11
Tue,Thu
3:30-4:00pm
#5071
Jun 15-Jun 26
Mon-Fri
3:30-4:00pm
#5101
May 12-Jun 11
Tue,Thu
4:30-5:00pm
#5072
Jun 15-Jun 26
Mon-Fri
5:00-5:30pm
#5102
5:30-6:00pm
#5073
Jun 29-Jul 10
Mon-Fri
10:30-11:00am
#5103
May 12-Jun 11 SUMMER
Tue,Thu
Month
Day
Time
Barcode
Jun 29-Jul 10
Mon-Fri
11:30am-12:00pm
#5104
Jun 15-Jun 26
Mon-Fri
3:30-4:00pm
#5074
Jun 29-Jul 10
Mon-Fri
6:30-7:00pm
#5105
Jun 15-Jun 26
Mon-Fri
4:30-5:00pm
#5075
Jul 13-Jul 24
Mon-Fri
10:30-11:00am
#5114
Jun 15-Jun 26
Mon-Fri
5:30-6:00pm
#5076
Jul 13-Jul 24
Mon-Fri
11:30am-12:00pm
#5115
Jun 29-Jul 10
Mon-Fri
9:30-10:00am
#5077
Jul 13-Jul 24
Mon-Fri
6:30-7:00pm
#5116
Jun 29-Jul 10
Mon-Fri
11:00-11:30am
#5078
Jul 27-Aug 07
Mon-Fri
10:30-11:00am
#5117
Jun 29-Jul 10
Mon-Fri
5:30-6:00pm
#5079
Jul 27-Aug 07
Mon-Fri
11:30am-12:00pm
#5118
Jul 13-Jul 24
Mon-Fri
9:30-10:00am
#5080
Jul 27-Aug 07
Mon-Fri
6:30-7:00pm
#5119
Jul 13-Jul 24
Mon-Fri
11:00-11:30am
#5081
Jul 13-Jul 24
Mon-Fri
5:30-6:00pm
#5082
Jul 27-Aug 07
Mon-Fri
9:30-10:00am
#5083
Jul 27-Aug 07
Mon-Fri
11:00-11:30am
#5084
Jul 27-Aug 07
Mon-Fri
5:30-6:00pm
#5085
Registered swim lesson participants are to wait on deck until under the direct supervision of their instructor All applicable public swimming admissions and supervision policies apply for swim lesson participants and their parents/guardians who wish to utilize the pools before, during or after lessons
16
SUMMER
No lessons on stat holidays.
information and registration 250-490-2426
swim lessons - preschool SWIM PRESCHOOL H - WHALE
SWIM PRESCHOOL G - CROCODILE SPRING
Month
Day
Time
Barcode
SPRING
Month
Day
Time
Barcode
3 - 5 years
Apr 06-May 06
Mon,Wed
4:00-4:30pm
#5120
3 - 5 years
Apr 06-May 06
Mon,Wed
5:00-5:30pm
#5139
Apr 06-May 06
Mon,Wed
6:00-6:30pm
#5121
Apr 07-May 07
Tue,Thu
3:30-4:00pm
#5140
Apr 07-May 07
Tue,Thu
1:30am-12:00pm
#5122
Apr 07-May 07
Tue,Thu
5:30-6:00pm
#5141
4:30-5:00pm
#5123
Apr 18-Jun 13
Sat
12:30-1:00pm
#5142
SUMMER
Apr 07-May 07
Tue,Thu
Apr 07-May 07
Tue,Thu
6:00-6:30pm
#5124
Apr 19-Jun 14
Sun
11:00-11:30am
#5143
Apr 18-Jun 13
Sat
11:30am-12:00pm
#5125
Apr 19-Jun 14
Sun
5:00-5:30pm
#5144
Apr 19-Jun 14
Sun
10:30-11:00am
#5126
May 11-Jun 10
Mon,Wed
5:00-5:30pm
#5145
May 11-Jun 10
Mon,Wed
4:00-4:30pm
#5127
May 12-Jun 11
Tue,Thu
3:30-4:00pm
#5146
May 11-Jun 10
Mon,Wed
6:00-6:30pm
#5128
May 12-Jun 11
Tue,Thu
5:30-6:00pm
#5147
May 12-Jun 11
Tue,Thu
11:30am-12:00pm
#5129
Month
Day
Time
Barcode
May 12-Jun 11
Tue,Thu
4:30-5:00pm
#5130
Jun 15-Jun 26
Mon-Fri
4:00-4:30pm
#5148
Mon-Fri
10:00-10:30am
#5149
SUMMER
May 12-Jun 11
Tue,Thu
6:00-6:30pm
#5131
Jun 29-Jul 10
Month
Day
Time
Barcode
Jun 29-Jul 10
Mon-Fri
6:30-7:00pm
#5150
Jun 15-Jun 26
Mon-Fri
4:30-5:00pm
#5132
Jul 13-Jul 24
Mon-Fri
10:00-10:30am
#5151
Jun 15-Jun 26
Mon-Fri
6:00-6:30pm
#5133
Jul 27-Aug 07
Mon-Fri
10:00-10:30am
#5152
Jul 27-Aug 07
Mon-Fri
6:30-7:00pm
#5153
Jun 29-Jul 10
Mon-Fri
11:00-11:30am
#5134
Jul 13-Jul 24
Mon-Fri
11:00-11:30am
#5135
Jul 13-Jul 24
Mon-Fri
6:30-7:00pm
#5136
Jul 27-Aug 07
Mon-Fri
11:00-11:30am
#5138
www.penticton.ca/recreation
17
swim lessons - swim kids
A 10-level program for children 6 years and over When your child turns six, follow this chart to determine which Swim Kids level to enroll in: Swim Kids 1 Swimmers work on getting comfortable in the water and are introduced to floats, glides and kicking Endurance is developed and includes a 5 metre swim Swim Kids 2 Swimmers develop propulsion skills to move through the water and remain at the surface Swimmers work on front swim and learn about deep-water activities and proper use of a Personal Flotation Device (PFD) Endurance is developed and includes a 10 metre swim
PRESCHOOL LEVEL
Incomplete
Complete
Starfish
Swim Kids 1
Swim Kids 1
Duck
Swim Kids 1
Swim Kids 1
Sea Turtle
Swim Kids 1
Swim Kids 1
Sea Otter
Swim Kids 1
Swim Kids 1
Salamander
Swim Kids 1
Swim Kids 1
Sunfish
Swim Kids 2
Swim Kids 2
Crocodile
Swim Kids 2
Swim Kids 3
Whale
Swim Kids 3
Swim Kids 3
Swim Kids 3
Swim Kids 8
This level provides an introduction to diving and teaches swimmers how to make wise choices about where and when to swim Endurance is developed and includes a 15 metre swim
This level introduces breast stroke and feet-first surface dives Swimmers learn about hypothermia, rescue breathing, standing shallow dives and the dangers of open water Swimmers tread water using the eggbeater skill to improve their ability to remain at the surface in the event of an unexpected fall into water Endurance is developed and includes a 300 metre swim
Swim Kids 4 This level introduces front crawl and back swims with shoulder roll Swimmers work on kneeling dives, surface support and developing a greater sense of self-safety by understanding their own limits Endurance is developed and includes a 25 metre swim Swim Kids 5 This level introduces back crawl sculling skills, whip kick, stride dives, treading water and front crawl An introduction to safe boating skills is also included Endurance is developed and includes a 50 metre swim Swim Kids 6 This level focuses on front crawl hand entry and breathing and back crawl arm position and body roll Elementary backstroke, safety on ice, and rescue of others with throwing assists is introduced Swimmers demonstrate front dives and their ability to tread water Endurance is developed and includes a 75 metre swim Swim Kids 7 This level builds skills and endurance for front crawl, back crawl and elementary back stroke and introduces whip kick on the front Swimmers learn about airway and breathing obstructions, reaching assists and stride entries Endurance is developed and includes a 150 metre swim
18
Swim Kids 9 This level focuses on front crawl, back crawl, elementary back stroke and breast stroke Swimmers work on head-first surface dives and learn about wise choices, peer influences and self-rescue from ice Endurance is developed and includes a 400 metre swim Swim Kids 10 This level is a final assessment of the strokes for technique Swimmers learn about sun safety, rescue of others from ice and head-first and feet-first surface dives Endurance is developed and includes a 500 metre swim
No lessons on stat holidays.
Registered swim lesson participants are to wait on deck until under the direct supervision of their instructor All applicable public swimming admissions and supervision policies apply for swim lesson participants and their parents/guardians who wish to utilize the pools before, during or after lessons
information and registration 250-490-2426
swim lessons - swim kids
Swim Kids
10 sessions: $46 | 9 sessions: $41 SWIM KIDS 1
SPRING
SUMMER
SWIM KIDS 3
Month
Day
Time
Barcode
Month
Day
Time
Barcode
Apr 06-May 06
Mon,Wed
5:30-6:00pm
#5157
Apr 06-May 06
Mon,Wed
3:30-4:00pm
#5186
Apr 07-May 07
Tue,Thu
3:30-4:00pm
#5158
Apr 06-May 06
Mon,Wed
6:30-7:00pm
#5187
Apr 07-May 07
Tue,Thu
6:30-7:00pm
#5159
Apr 07-May 07
Tue,Thu
4:30-5:00pm
#5188
Apr 18-Jun 13
Sat
12:30-1:00pm
#5160
Apr 18-Jun 13
Sat
11:30am-12:00pm
#5189
Apr 19-Jun 14
Sun
10:00-10:30am
#5161
Apr 19-Jun 14
Sun
12:00-12:30pm
#5190
May 11-Jun 10
Mon,Wed
5:30-6:00pm
#5162
Apr 19-Jun 14
Sun
5:30-6:00pm
#5191
May 12-Jun 11
Tue,Thu
3:30-4:00pm
#5163
May 11-Jun 10
Mon,Wed
3:30-4:00pm
#5192
May 12-Jun 11
Tue,Thu
6:30-7:00pm
#5164
May 11-Jun 10
Mon,Wed
6:30-7:00pm
#5193
Month
Day
Time
Barcode
May 12-Jun 11
Tue,Thu
4:30-5:00pm
#5194
Jun 15-Jun 26
Mon-Fri
3:30-4:00pm
#5165
Month
Day
Time
Barcode
Jun 29-Jul 10
Mon-Fri
10:30-11:00am
#5166
Jun 15-Jun 26
Mon-Fri
6:30-7:00pm
#5195
Jun 29-Jul 10
Mon-Fri
6:00-6:30pm
#5167
Jun 29-Jul 10
Mon-Fri
9:30-10:00am
#5196
Jul 13-Jul 24
Mon-Fri
10:30-11:00am
#5168
Jun 29-Jul 10
Mon-Fri
5:00-5:30pm
#5197
Jul 13-Jul 24
Mon-Fri
6:00-6:30pm
#5169
Jul 13-Jul 24
Mon-Fri
9:30-10:00am
#5198
Jul 27-Aug 07
Mon-Fri
10:30-11:00am
#5170
Jul 13-Jul 24
Mon-Fri
5:00-5:30pm
#5199
Jul 27-Aug 07
Mon-Fri
6:00-6:30pm
#5171
Jul 27-Aug 07
Mon-Fri
9:30-10:00am
#5200
Jul 27-Aug 07
Mon-Fri
5:00-5:30pm
#5201
SPRING
SUMMER
SWIM KIDS 2 Day
Time
Barcode
Mon,Wed
5:00-5:30pm
#5172
Month
Day
Time
Barcode
Mon,Wed
4:00-4:30pm
#5202
Tue,Thu
6:00-6:30pm
#5173
Apr 06-May 06
Apr 18-Jun 13
Sat
12:00-12:30pm
#5174
Apr 07-May 07
Tue,Thu
5:00-5:30pm
#5203
Apr 19-Jun 14
Sun
12:30-1:00pm
#5175
Apr 18-Jun 13
Sat
11:00-11:30am
#5204
May 11-Jun 10
Mon,Wed
5:00-5:30pm
#5176
Apr 19-Jun 14
Sun
2:00-2:30pm
#5205
May 12-Jun 11
Tue,Thu
6:00-6:30pm
#5178
Apr 19-Jun 14
Sun
6:00-6:30pm
#5206
Month
Day
Time
Barcode
May 11-Jun 10
Mon,Wed
4:00-4:30pm
#5207
Jun 15-Jun 26
Mon-Fri
5:30-6:00pm
#5179
May 12-Jun 11
Tue,Thu
5:00-5:30pm
#5208
Jun 29-Jul 10
Mon-Fri
10:00-10:30am
#5180
Month
Day
Time
Barcode
Jun 29-Jul 10
Mon-Fri
5:30-6:00pm
#5181
Jun 15-Jun 26
Mon-Fri
4:00-4:30pm
#5209
10:00-10:30am
#5182
Jun 29-Jul 10
Mon-Fri
11:00-11:30am
#5210
Apr 07-May 07 SPRING
SUMMER
SWIM KIDS 4
Month Apr 06-May 06
Jul 13-Jul 24
Mon-Fri
Jul 13-Jul 24
Mon-Fri
5:30-6:00pm
#5183
Jul 27-Aug 07
Mon-Fri
10:00-10:30am
#5184
Jul 27-Aug 07
Mon-Fri
5:30-6:00pm
#5185
www.penticton.ca/recreation
SPRING
SUMMER
Jun 29-Jul 10
Mon-Fri
6:30-7:00pm
#5211
Jul 13-Jul 24
Mon-Fri
11:00-11:30am
#5212
Jul 13-Jul 24
Mon-Fri
6:30-7:00pm
#5213
Jul 27-Aug 07
Mon-Fri
11:00-11:30am
#5214
Jul 27-Aug 07
Mon-Fri
6:30-7:00pm
#5215
19
swim lessons - swim kids SWIM KIDS 5
SPRING
SUMMER
Day
Time
Barcode
Apr 06-May 06
Mon,Wed
5:00-5:30pm
#5216
Apr 07-May 07
Tue,Thu
6:30-7:00pm
#5217
Apr 18-Jun 13
Sat
5:00-5:30pm
#5218
Month
Day
Time
Barcode
Apr 19-Jun 14
Sun
1:30-2:00pm
#5219
Apr 06-May 06
Mon,Wed
5:30-6:15pm
#5244
Apr 19-Jun 14
Sun
6:30-7:00pm
#5220
Apr 18-Jun 13
Sat
4:30-5:15pm
#5245
May 11-Jun 10
Mon,Wed
5:00-5:30pm
#5221
May 12-Jun 11
Tue,Thu
7:00-7:45pm
#5246
May 12-Jun 11
Tue,Thu
6:30-7:00pm
#5222
Month
Day
Time
Barcode
Jun 15-Jun 26
Mon-Fri
5:30-6:15pm
#5247
Jul 13-Jul 24
Mon-Fri
7:00-7:45pm
#5248
SUMMER
10 sessions: $51 | 9 sessions: $46 SWIM KIDS 7
SPRING
Month
Day
Time
Barcode
Jun 15-Jun 26
Mon-Fri
4:30-5:00pm
#5223
Jun 29-Jul 10
Mon-Fri
11:30am-12:00pm
#5224
Jun 29-Jul 10
Mon-Fri
5:30-6:00pm
#5225
Jul 13-Jul 24
Mon-Fri
11:30am-12:00pm
#5226
Month
Day
Time
Barcode
Jul 13-Jul 24
Mon-Fri
5:30-6:00pm
#5227
Apr 07-May 07
Tue,Thu
7:00-7:45pm
#5249
Jul 27-Aug 07
Mon-Fri
11:30am-12:00pm
#5228
Apr 18-Jun 13
Sat
5:15-6:00pm
#5250
Jul 27-Aug 07
Mon-Fri
5:30-6:00pm
#5229
May 11-Jun 10
Mon,Wed
5:30-6:15pm
#5251
Month
Day
Time
Barcode
Jun 29-Jul 10
Mon-Fri
9:45-10:30am
#5252
Jul 27-Aug 07
Mon-Fri
7:00-7:45pm
#5253
Time
Barcode #5254
SWIM KIDS 6
SPRING
Swim Kids
Month
SUMMER
SWIM KIDS 8
SPRING
SUMMER
Month
Day
Time
Barcode
Apr 06-May 06
Mon,Wed
4:30-5:00pm
#5230
Apr 07-May 07
Tue,Thu
4:00-4:30pm
#5231
Apr 18-Jun 13
Sat
6:00-6:30pm
#5232
Apr 19-Jun 14
Sun
1:00-1:30pm
#5233
Apr 19-Jun 14
Sun
4:30-5:00pm
#5234
May 11-Jun 10
Mon,Wed
4:30-5:00pm
#5235
May 12-Jun 11
Tue,Thu
4:00-4:30pm
#5236
Month
Day
Time
Barcode
Jun 15-Jun 26
Mon-Fri
5:00-5:30pm
#5237
Jun 29-Jul 10
Mon-Fri
10:30-11:00am
#5238
Jun 29-Jul 10
Mon-Fri
6:00-6:30pm
#5239
Month
Jul 13-Jul 24
Mon-Fri
10:30-11:00am
#5240
Apr 18-Jun 13
Jul 13-Jul 24
Mon-Fri
6:00-6:30pm
#5241
Jul 27-Aug 07
Mon-Fri
10:30-11:00am
#5242
Jul 27-Aug 07
Mon-Fri
6:00-6:30pm
#5243
SWIM KIDS 9
SPRING
SUMMER
Month
Day
Apr 06-May 06
Mon,Wed
6:15-7:00pm
Apr 18-Jun 13
Sat
5:30-6:15pm
#5255
Month
Day
Time
Barcode
Jun 15-Jun 26
Mon-Fri
6:15-7:00pm
#5256
Jul 13-Jul 24
Mon-Fri
9:45-10:30am
#5257
Day
Time
Barcode
Sat
6:15-7:00pm
#5258
May 11-Jun 10
Mon,Wed
6:15-7:00pm
#5259
Month
Day
Time
Barcode
Jun 29-Jul 10
Mon-Fri
7:00-7:45pm
#5260
Jul 27-Aug 07
Mon-Fri
9:45-10:30am
#5261
SWIM KIDS 10
SPRING
SUMMER
Registered swim lesson participants are to wait on deck until under the direct supervision of their instructor All applicable public swimming admissions and supervision policies apply for swim lesson participants and their parents/guardians who wish to utilize the pools before, during or after lessons
20
information and registration 250-490-2426
youth/teen & adult aquatics
Youth Junior Lifeguard Club 8 - 12 yrs
Keep kids interested and active in aquatics with the SERIOUS fun of JLC! Club-style sessions provide ongoing learning of lifesaving skills and knowledge perfect for energetic youth looking for a unique aquatic experience Participants must be able to swim a minimum of 25m and tread water for at least 2 minutes Community Centre Apr 17-Jun 12 Fri 5:30-6:30pm $53 #5275
Teen & Adult Red Cross Swim Basics 13 yrs and over
It is NEVER too late to learn to swim! Whether you are a little bit afraid or just have never gotten around to it, we can help you Develop comfort in the water through attainment of basic floatation, movement and breathing skills, all in a safe and welcoming environment Community Centre Apr 07-May 07 Tue,Thu 7:15-8:00am $69 #5276 Apr 18-Jun 13 Sat 1:00-1:45pm $62 #5277 May 11-Jun 10 Mon,Wed 7:00-7:45pm $62 #5278
Red Cross Swim Strokes 13 yrs and over
Know how to swim, but wish you were better? Tired of doing the same stroke and want to try something new? Our friendly instructors will help you develop one or more swimming stroke(s), work toward proficiency and increase your endurance Community Centre Apr 06-May 06 Mon,Wed 7:00-7:45pm $62 #5279 Apr 18-Jun 13 Sat 1:45-2:30pm $62 #5280 May 12-Jun 11 Tue,Thu 7:15-8:00am $69 #5281
Swim Fit A non-competitive, fitness-based lap swimming program Swim with a group at your own pace and comfort level and allow our coach to provide customized workouts Participants must be able to swim 50m continuously
Lap Swimming Etiquette 101 Swimmers arriving at a pool should do three things before entering the water: 1 Make note of lane signage (Fast, Medium, Slow, Closed, etc ) 2 Spend a few minutes observing and roughly timing the pace of swimmers already in the pool 3 Select a lane containing swimmers moving as closely as possible to the pace that one realistically expects to swim throughout his or her entire workout Once you choose a lane, carefully check the position and speed of other swimmers before entering, preferably to one side of the lane Incumbent swimmers have the initial right of way and may need a lap or two to adjust to your presence During a swim, swimmers should observe and respect the pace and workout routines of other swimmers in their lane by: 1 Staying constantly aware of other swimmers’ presence (eg move up a lane if you are constantly passing swimmers or down a lane if you are constantly being passed) 2 Explicitly informing other swimmers of your intentions (eg gently but distinctly touch the feet of a swimmer before you pass them If you get touched, continue to the wall then stop in the corner to let the faster swimmer pass) 3 Knowing common lap swimming etiquette (eg allow swimmers doing faster strokes to swim ahead) 4 Applying common sense at all times (eg share the space as best you can no one has a right to “own” a lane indefinitely or insist on their own idiosyncratic rules ) The nature of lap swimming is incredibly dynamic and can change many times throughout a single workout When in doubt, communicate with people in your lane and, if all else fails, ask the lifeguard It is not the role of a lifeguard to constantly “police” the lanes, but they are happy to answer questions about common conventions and provide suggestions for possible solutions Happy Swimming!!! – source: Art Hutchinson
Please see pages 10-12 for schedules
www.penticton.ca/recreation
21
advanced aquatics Become a Lifeguard: Bronze Lifesaving Camp
Get back in the game or keep your awards current with our recert clinics:
13 yrs and over
National Lifeguard Recertification
This Bronze Lifesaving Camp combines the Bronze Medallion and Bronze Cross course into one action packed program Participants must be 13 years of age or have completed Bronze Star CC Room 4
A clinic to update your National Lifeguard Award CPR ‘C’ is strongly recommended to be current within 1 year CC Room 4
Jun 29-Jul 09 Mon-Thu 9:30am-3:45pm $325/early registration fee, $379/registration fee #2813
National Lifeguard 16 yrs and over
National Lifeguard is designed to train lifeguards Candidates must be 16 years of age, hold a Bronze Cross Award and a Standard First Aid award CC Room 4 Mar 16-Mar 26 Mon-Thu 10:00am-4:30pm $483/early registration fee, $530/registration fee #2815
Become an Instructor:
16 yrs and over
May 03 Sun 9:00am-6:00pm $126/early registration fee, $137/registration fee #2820
Water Safety Instructor Recertification 15 yrs and over
A clinic to update your Water Safety Instructor award CC Room 4 May 02 Sat 1:00-6:00pm $93/early registration fee, $103/registration fee #2822
Cancellations must be received 72 hours in advance of the program start day to receive a refund.
Water Safety Instructor (WSI) 15 yrs and over
Prepare to instruct the Red Cross Swim programs! Candidates focus on strategies to introduce and develop swimming and water safety skills through practical and online modules Pre-requisite is Bronze Cross or Emergency First Aid (or higher) CC Room 4 May 09 Sat 1:00-7:00pm, Jul 13-Jul 24 Mon-Fri 9:30am-2:30pm $449/early registration fee, $494/registration fee #2816
100% attendance and participation is required for advanced aquatics courses.
EARLY BIRD REGISTRATION Register a minimum of 7 days in advance and SAVE $$$!
22
information and registration 250-490-2426
www.penticton.ca/recreation
23
SPRINGERS GYMNASTICS ADVENTURES
Penticton SeniorS DroP-in centre
“Supporting healthy, active aging”
Spring Session
March 30 to June 20
2965 South Main Street
SUMMER CAMPS July & August
Everyone welcome! Volunteers Wanted! Membership 50+ Open to the Public
Birthday Parties Register online:
www.pentictonspringers.com
Or at the gym:
208-1475 Fairview Rd. (in the Cannery) 250.486.0787
Or by phone:
We offer classes for all ages and abilities: • 1 - 3 yrs - Tumbleleenies • 6 - 16 yrs - Competitive • 12+ - Teen Drop In • 4 - 5 yrs - Flip-a-saurs Find us on Facebook! • 6 - 13 yrs - Rec My Day
• Belly Dance • Bingo (Thursday) • Bridge • Carpet Bowl • Chair Yoga • Computer Support • Crafts • Craft Store (12 – 3) • Cribbage • Friday Night and Sunday Evening Dances • Hypnosis • Line Dance • Live & Learn Sessions • Mah Jong • Monthly Social Dinner • Pool and Snooker • Scrabble • Sing-a-Long • Special Events • Table Tennis • Tai Chi Chuan • Tuesday Lunch • Ukulele • Yoga
@pentictonspringers
Work to Play
Our classes offer a low student to teacher ratio so your child gets individual coaching in a group setting. Students train in a fun and safe environment and receive completion certificates to track their progress. Call us today to find out how we can hone the skills of your backyard gymnast!
Hours: Monday - Friday, 9am - 4pm “Where you’re only a stranger on your first visit” Phone: 250-493-2111 email: psdics@hotmail.com • www.pentictonseniors.org
by eak. Day camps and Summer br valuable life skills g rin Sp ps m • Adventure Ca k. Kids gain confidence and ed instructors. the day or wee e based learning with certifi yaking, Indoor through adventurMountain biking, SUP’ing, Ka bush craft and Activities include climbing, hiking, swimming, and outdoor rockace – Book ASAP. more. Limited sp pursuits centre. ity and outdoor cil fa ng bi im Cl ecialty. • Indoor nctions are our sp fu p ou gr d an s Bike, Indoor and • Birthday s, Kayak, Hike, ke/Hike shuttles ur to e in w e ur nt Bi ilway • Adult adve . Kettle Valley Ra Ps outdoor climbing kes, Kayaks, S.U. Bi ty Ci ain Bikes, nt ou M !! LS TA • REN
https://www www.hoodoo .hoodooadventures.ca/
131 Ellis Street Penticton
250 492 3888 www.hoodooadventures.ca | bookings@hoodooadventures.ca
Okanagan’s Heritage railway Visit us in
just 20 minutes nOrtH Of PentictOn 18404 BatHville rOad
ReseRVations Recommended Book online at www.kettleValleyRail.oRg oR call 877-494-8424
Harnessing Personal Potential
Create Excellece in Your Life
TANEDA
Join us! KARATE DOJO
KELOWNA SUMMERLAND WEST KELOWNA PENTICTON
Classes ages 5 to Adult
250-768-2241
www.tanedakaratedojo.com
Sensei Chris Taneda 2017 Central Okanagan Sport Hall of Fame Inductee 6 Time Canadian National Kumite Champion 2012 Queens Diamond Jubilee Award Recipient 7th Degree Black Belt
gymnastics all star cheer dance academy fitness preschool athletic apparel
www.waylandsportspenticton.com
sports for kids
Ask about our Student Bursary Program!
We provide music and dramatic arts lessons to students of all ages and circumstances through our outstanding faculty and in an environment that supports creativity, growth, and excellence!
Private Lessons, Group Lessons, Musical Theatre, String Orchestra, Speech Arts, Recitals, and More! The Academy is located in the historic Leir House, 220 Manor Park Ave, Penticton, BC
https://pentictonacademyofmusic.ca/ For more information visit pentictonacademyofmusic.ca
Family Play Time Free drop-in program
for children ages 0–6 and their caregivers Drop in and spend some quality play time with your children and friends. More information at ymcaokanagan.ca/FamilyPlayTime In partnership with
www.penticton.ca/recreation
27
tots & tykes
NEW – b o childmin ok online fo ding r ad convenie ded nce!
Tots Outdoor Adventure Mommy/Daddy and Me SUP 2 - 7 yrs
Looking to introduce your little pirate or princess to the lake with the benefit of working on core strength? Come paddle at Sudbury beach on a board big enough to comfortably fit you and your little one This slowpaced paddle in the calm water is a perfect way for your child to enjoy the water, and for you both to enjoy the wonderful sport of stand-up paddling Class supported with a certified instructor PFDs and water guns can be supplied at no charge Presented by Glow SUP Adventures Sudbury Beach
Gymboree 10 months - 5 years
Join us in the gym for unstructured playtime with your toddler Run, jump, and tumble through our active circuit CC Gym Tue 11:30am-12:30pm Mar 31 - May 12 Thu & Sat 9:30-11:30am Apr 02 - May 14 $4/visit $2/additional child $36/10 pass card
Jul 06-Jul 08 Mon,Wed 9:00-10:00am $35/2 #5390 Jul 13-Jul 15 Mon,Wed 9:00-10:00am $35/2 #5391 Jul 20-Jul 22 Mon,Wed 9:00-10:00am $35/2 #5392 Jul 27-Jul 29 Mon,Wed 9:00-10:00am $35/2 #5393 Aug 10-Aug 12 Mon,Wed 9:00-10:00am $35/2 #5394 Aug 17-Aug 19 Mon,Wed 9:00-10:00am $35/2 #5395 Aug 24-Aug 26 Mon,Wed 9:00-10:00am $35/2 #5396
Help Stop the Spread of Cold and Flu! We love having your little ones grow, learn and play here at the Community Centre We remind you that colds and flus spread easily between our youngest participants To stop the spread of infectious bacteria, always keep your child home while experiencing any cold or flu symptoms Together we can keep our community healthy and active!
Childminding 1 month - 6 years
Enjoy our childminding service if you are participating in a program or activity at the Community Centre Send your child with a drink and a nutritious snack (no nuts please) Single bookings are accepted No childminding on statutory holidays Register online for added convenience! Cancellations must be received 48 hours in advance of the program start day to receive a refund. *Children under the age of 3 are not permitted to attend back-to-back sessions. Case-by-case exceptions may be granted. CC Childminding Rm
Nicole
Mornings with NEW Summer hours: Mon-Fri 9:00-10:30am or 10:30am-12:00pm Mar 30 - Aug 28 *No session July 2, 3, 27 - 31 and August 10 - 17 *July & August sessions held in Bugaboo University
28
Evenings: Mon-Thu Mar 30 - Jun 26
3:30-5:00pm or 5:00-6:30pm
Spring Break: Mon, Wed, Fri Mar 16 - 27
9:00-10:30am or 10:30am-12:00pm
information and registration 250-490-2426
tots & tykes
Bugaboo Extras Baby Bug
Tots and Tykes Day Camps
Baby Bug Art Discovery
Spring Break Bugs
1 - 18 mos
Stimulate and develop your baby’s senses with art, stories, music and rhymes in these baby and me classes Parent participation required CC Childminding Room Apr 08-May 20 Wed 1:00-2:00pm $44/7 #5375
Jr.Bug Help prepare your child for their first independent early learning classroom experience
Jr. Doodle Bug 1.5 - 3 yrs
Inspire your tot’s inner Picasso in this art themed course Parent participation required No classes on STAT holidays CC Rec Room Mar 30-May 11 Mon 10:00-11:00am $62/6 #5376
3-5 yrs
Make early learning fun with Spring Break activities like art, music and science Miss Kayla and Miss Nicole will lead the group through experiments, art, and outdoor adventure CC Learning Lab Mar 16-Mar 20 Mon-Fri 9:00-11:00am $74/5 #5290 Mar 16-Mar 20 Mon-Fri 12:00-2:00pm $74/5 #5291
Music and Art Camp 3 - 6 yrs
Join Miss Rayna for a fun week of music and art Sing, dance and be inspired to create special pieces of art Please send your child with a water bottle and healthy snack CC Learning Lab Spring Break Mar 23-Mar 27 Mon-Fri 10:00am-12:00pm $84/5 #5292 Summer Break
Extracurriculars Looking for something extra to add to your preschooler’s day? Extracurriculars are great programs used to enhance your 3-5 year old’s development
Gym Club Bug 3 - 5 yrs
Calling all sport fans! your child will develop their gross motor skills while discovering new sports, circuits, games and more! Child must be toilet trained to attend This is an un-parented program CC Learning Lab
Jul 27-Jul 31 Mon-Fri 10:00am-12:00pm $84/5 #5350 Aug 10-Aug 14 Mon-Fri 10:00am-12:00pm $84/5 #5351
Summer Bugs 3 - 5 yrs
Summer activities to keep your little one having fun Make early learning enjoyable by engaging them in art, outdoor exploration and imaginative play Please provide a healthy snack and a water bottle for your child Led by a Bugaboo Facilitator CC Room 1 Jul 06-Jul 10 Mon-Fri 9:00am-12:00pm $98/5 #5570
Apr 02-May 14 Thu 12:30-2:15pm $74/7 #5624
Jul 13-Jul 17 Mon-Fri 9:00am-12:00pm $98/5 #5606
Doodle Bug
Jul 20-Jul 24 Mon-Fri 9:00am-12:00pm $98/5 #5608
3 - 5 yrs
Jul 27-Jul 31 Mon-Fri 9:00am-12:00pm $98/5 #5609
Art can be expressed in many ways Let your child’s inner artist shine with the Bugaboo extra class Child must be toilet trained to attend This is an un-parented program CC Learning Lab May 21-Jun 11 Thu 12:30-2:15pm $49/4 #5625
Just B.U. www.penticton.ca/recreation
Aug 04-Aug 07 Tue,Fri 9:00am-12:00pm $78/4 #5610 Aug 10-Aug 14 Mon-Fri 9:00am-12:00pm $98/5 #5611 Aug 17-Aug 21 Mon-Fri 9:00am-12:00pm $98/5 #5612 Aug 24-Aug 28 Mon-Fri 9:00am-12:00pm $98/5 #5613 Aug 31-Sep 4 Mon-Fri 9:00am-12:00pm $98/5 #5614
29
Class is now in session tots & tykes
Just B.U. Your Community Early Learning Centre for 3-5 year olds Space Limited. Call 250-490-2426.
30
Includedus: p on Cam
e fo 0 squar ern 110 d o m b A a • gL Learnin acility r Pool F • Indoo Studio • Dance asium • Gymn
ot
information and registration 250-490-2426
Anita a RUSSELL ®
REALTOR
Locations West ReaLty
Royal LePage Locations West 484 Main Street, Penticton
Cell 250.809.9871
Buying? Selling? Put My Experience to Work for You.
penticton community centre 101-325 Power Street, Penticton, B.C. V2A 5B7 Phone 250-487-1455 • Fax 250-487-1453 Email info@dalecharlesphysio.com www.dalecharlesphysio.com
orthopaedic and Sports injury rehabilitation •
Acupuncture, Dry needling (imS) •
occupational rehabilitation •
Hand therapy & custom Splinting •
pelvic Floor physiotherapy pre & post natal physiotherapy •
Vestibular rehabilitation •
radial Shock Wave therapy •
Bike Fitting •
Bracing •
Hydrotherapy & pool program
Penticton Boys & Girls Clubs Out-of-School Programs • Youth Programs Recreation • Family Resource Programs
1295 Manitoba Street , Penticton, BC 250-493-0512 south@bgco.ca www.boysandgirlsclubs.ca
Connect With Us @BGCOKANAGAN
353 Winnipeg Street Penticton, B.C. V2A 5M4
Phone 250-493-7343 • Fax 250-493-6458 Email info@dalecharlesphysio.com www.dalecharlesphysio.com
KISU Masters Swimming www.kisu.ca Competitions open to AudienCe, entrAnCe by donAtion Choral & Classical Voice: March 6-8 @ United Church (Blue Church, 696 Main) pianoforte: March 5-6: Shatford Centre (760 Main St) March 7-8: St. Saviour’s Church (150 Orchard Ave)
With the guidance of our professional coaching staff we will support and assist you in meeting your fitness and racing goals. You will also enjoy the benefits of training within a group.
Novice to EliteWe have something for everyone! Monday / Wednesday / Friday - 6:00-7:00 am Tuesday / Thursday - Midmorning - 9:15-10:15am Tuesday / Thursday - Evening - 8:00-9:00pm Saturday - Morning - 10:00-11:00am Contact Us: Tina Hoeben, Head Coach: 250.486.4286 or coachtina@kisu.ca Amy Wall, Administrator: 250.490.7452 or admin@kisu.ca
Register online at: www.kisu.ca
musical theatre: April 3-5 @ United Church (696 Main St) speech Arts April 3-6 @ Alliance Church (197 Brandon Ave) strings & instrumental: April 7 & 8 @ Alliance Church (197 Brandon Ave) dance: (Classical Ballet, Modern, Stage) April 19-27 @ Cleland Theatre (Community Centre, 325 Power St) HigHligHts gAlA ConCert Saturday May 2, Cleland Theatre @ 6:30pm. Tickets $15 or $10 for 12 and under, available at Wentworth Music, Leir House or Festival Venues. For Full Festival Program and Times visit www.pkmf.org
New Members Welcome
PENTICTON TENNIS CLUB PE JUNIOR
REGISTRATION
5 -18 yrs.
25.00
$
JUNIOR ADULT TENNIS LIFETIME PROGRAM MEMBERSHIP MEMBERSHIP Wednesday’s Wednesday’ ednesday’ and Saturdays $
25.00
$
140.00
80 yrs. plus
Free
PTC Summer Tennis Camp 5 yrs. - 14 yrs. Week #1 July 6 - 10, 2020 Week eek #2 July 20 - 24, 2020 Week W eek #3 August 10 - 14, 2020 Cost: $140.00 per week or $250.00 for 2 weeks Time: 10:00am - 2:30pm Limit of 24 players per week
For more information contact Bob Grant @ 250 770-2924 Or email ednabobgrant@gmail.com
! S P M A C R E M M
Children’s
SU
Community Centre Summer Day Camp
Keeners
K - 12 yrs
K - 12 yrs
Jump into Summer with Penticton Summer Day Camp! Campers will enjoy games, sports, and crafts all based around the theme of the week! Each week is packed full of adventure, out-trips, swimming and creating lifelong friendships and memories CC Gymnasium Mon-Fri 9:00am-4:00pm $145/5-day camp | $119/4-day camp (Aug 04-07)
Before and after care for children registered in day camp programs Passive activities such as card games, board games, colouring and more will help your child transition to and from their main day camp program CC Room 7 Mon-Fri AM Keeners 8:00-9:00am PM Keeners 4:00-5:00pm $24/ 5-day camp | $19/4-day camp (Aug 04-07)
Each week is filled with exciting themes and memorable summer fun! Game Show Week
Double dare, Minute to Win It, Wipe Out and more!! Tune in this week to be a contestant on all your favorite game shows!! Jul 06-10 #5323 AM Keeners #5330 PM Keeners #5331
Summer Survivor
Summer Survivor is back! Can you outwit, outlast and out-camp everyone? Work with your tribe to complete challenges and stay on top of the survivor pack Jul 13-17 #5309 AM Keeners #5332 PM Keeners #5333
Splash-a-palooza
Come on down for a wet, wacky and wild week of water From the beach to the pool, we will be doing it all Jul 20-24 #5324 AM Keeners #5334 PM Keeners #5335
www.penticton.ca/recreation
Disney Universe
Space Station
Crazy Carnival
Mad Scientist
What do you get when you combine Disney magic with the wonders of the Marvel Universe? Come find out during a week full of all your favourite superhero games and princess sing-a-long songs Jul 27-31 #5325 AM Keeners #5336 PM Keeners #5337 Cirque du OH YAY! Discover what wild attractions are under the big top Try your hand at carnival games and circus activities Aug 04-07 #5326 AM Keeners #5338 PM Keeners #5339
School of Magic
Take the Hogwarts train to the Penticton Community Centre and be transported to the Day Camp School of Magic You’ll learn spells, master potions and represent your house on the quidditch field Aug 10-14 #5327 AM Keeners #5340 PM Keeners #5341
3…2…1… BLAST OFF! Build and race your own space ship, take part in an alien invasion and explore the different planets on a space odyssey This camp is sure to be out of this world! Aug 17-21 #5308 AM Keeners #5342 PM Keeners #5343 Bring imagination to life in this camp where science, mystery and magic collide Be creative, get a little messy and have loads of fun If you can think it, you can do it! Aug 24-28 #5328 AM Keeners #5344 PM Keeners #5345
Mario Party
Race against your friends Peach, Luigi, Mario and Toad to win championship of the game board! A week packed full of mini games that will keep you guessing what surprises lie behind each turn Aug 31-Sep 04 #5329 AM Keeners #5346 PM Keeners #5347
33
family/children
Family Outdoor Fun
Accessible Recreation
Family Kayak
Friends in Motion
5 yrs and over
All ages
Enjoy a beautiful family outing on Okanagan Lake with our experienced instructors and guides We will start the outing with a quick intro to kayaking and we will then take off for 1 5 – 2 hours of kayaking Bring a lunch as we will stop for a picnic Kayaks and all safety equipment provided Children under 8 may be required to be in a double kayak with an adult Presented by Hoodoo Adventures Hoodoo Adventures
This session is created for children, youth and young adults who need extra assistance participating in activities Teens will develop motor skills on a variety of gym equipment and through other activities Parent or Teaching Assistant participation required CC Gymnasium
May 31 Sun 9:30am-1:30pm $75 #5442
Family Recreation Family Night All Ages
Drop in with your family to enjoy all the equipment and gymnasium space the community centre has to offer $1 per family member Gym monitor on site CC Gymnasium North Apr 09 Thu 5:00-7:00pm $1 May 14 Thu 5:00-7:00pm $1 Jun 11 Thu 5:00-7:00pm $1 Jul 09 Thu 5:00-7:00pm $1 Aug 13 Thu 5:00-7:00pm $1
Family Education and Training
Dance & Music Walking Through the Jungle Yoga
Walk through the imaginary jungle and learn Yoga with guitar music, drums and nature sounds Discover ways to help you focus, concentrate and develop flexibility Enhance physical and emotional well-being through this engaging Yoga program No Class April 21 and 22 CC Dance Studio
Children’s Yoga 5 - 6 yrs
Spring Break Mar 16 – Mar 20 Tue,Thu 1:30-2:30pm $16/2 #5353 Mar 23 – Mar 27 Tue,Thu 1:30-2:30pm $16/2 #5354 Afterschool Apr 02-May 07 Thu 4:00-5:00pm $47/5 #5355 May 21-Jun 18 Thu 4:00-5:00pm $47/5 #5356 Summer Break Jul 21-Jul 23 Tue,Thu 1:30-2:30pm $16/2 #5361 Jul 28-Jul 30 Tue,Thu 1:30-2:30pm $16/2 #5362 Aug 11-Aug 13 Tue,Thu 1:30-2:30pm $16/2 #5363
Body and Pelvis Preparation for Birth. Where is My Baby at?
Aug 18-Aug 20 Tue,Thu 1:30-2:30pm $16/2 #5364
16 yrs and over
Kids Yoga
Your baby needs to navigate through your pelvis during birth Bring your birth partner and learn exercises and postures to balance the pelvis and encourage optimal fetal positioning Warning: learning and using these techniques may reduce your length of labour and may lead to a smoother birth!! Classes are approximately 2 hours and held every other month Call the clinic at 250276-6088 for dates and to register Willow Community Midwives
Home or Hospital? Where will I Birth my Baby? 16 yrs and over
Join us for an evidenced-based information session on choosing “In” or “out-of-hospital” birth, and what may be best suited for your particular needs Partners encouraged to join! Classes are approximately 2 hours and held every other month Call the clinic at 250-2766088 for dates and to register Willow Community Midwives
34
Mar 31-Jun 16 Tue 9:30-11:30am $4 – Drop in
7 - 8 yrs
Spring Break Mar 16 – Mar 20 Mon,Wed,Fri 1:30-2:30pm $24/3 #5294 Mar 23 – Mar 27 Mon,Wed,Fri 1:30-2:30pm $24/3 #5295 Afterschool Apr 01-May 06 Wed 4:00-5:00pm $47/5 #5348 May 13-Jun 17 Wed 4:00-5:00pm $56/6 #5349 Summer Break Jul 20-Jul 24 Mon,Wed,Fri 1:30-2:30pm $24/3 #5357 Jul 27-Jul 31 Mon,Wed,Fri 1:30-2:30pm $24/3 #5358 Aug 10-Aug 14 Mon,Wed,Fri 1:30-2:30pm $24/3 #5359 Aug 17-Aug 21 Mon, Wed,Fri 1:30-2:30pm $24/3 #5360
information and registration 250-490-2426
children
Parkour and Martial Arts Introduction to Parkour 6 - 8 yrs
Come try Parkour, a philosophy and method of movement through any environment with speed and efficiency Students learn to move under, over, and through obstacles to hone the body’s capacity for movement! Open to all skill and fitness levels CC Gymnasium North Apr 07-Jun 09 Tue 4:45-5:45pm $110/10 #5479
Little Ninjas 5 - 8 yrs
Jujutsu focuses on developing virtues such as discipline, respect, honor, camaraderie, and hard work through the study of self-defence and martial principles This is done by creating a fun, captivating, and dynamic environment for kids to express themselves safely while following drills and techniques in a structured format CC Room 4 Apr 15-Jun 03 Mon,Wed 5:30-6:00pm $154/14 #5703 Jun 08-Jul 29 Mon,Wed 5:30-6:00pm $169/15 #5714 Apr 17-May 29 Fri 5:30-6:00pm $79/7 #5704 Jun 05-Jul 31 Fri 5:30-6:00pm $99/9 #5715
Kids Progressive Tennis 5 - 9 yrs
Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instruction for all levels and abilities, as well as, a chance to meet others who love this smashing sport McLaren Park Tennis Court May 26-Jun 16 Tue 3:30-5:00pm $49/4 #5371
Kids Community Hockey Club 7 - 10 yrs
The Kids Community Hockey Club is a consistent, and accessible hockey program for kids with some prior foundational skating experience With a focus on fun and teamwork, children will take their basic hockey skills to the next level through weekly drills and cross ice games with coaching from our experienced instructors and the occasional appearance from some of our friends on the Penticton Vees! Ice times will not vary throughout the season and families can easily schedule and maintain other winter activities with only a two-night commitment per week! Registrations for the fall season open on May 4th Skate rentals included McLaren Arena Sep 28-Dec 09 Mon, 7:15-8:00pm, Wed, 6:00-7:00pm $189/20 #5693
Kids Ball Hockey 8 - 10 yrs
Game time and fun with friends Join us at McLaren arena after school to play a non-competitive game of ball hockey Drop in available for $5 Register for the full session to guarantee a spot Helmet, gloves and your own stick are required Coach on site to help with warm up drills and to referee the game McLaren Arena Dry Floor Apr 08-Jun 17 Wed 3:30-5:00pm $50/6 #6080
Sports www.penticton.ca/recreation
35
children
Loonie Gym Family Night All Ages
Drop in with your family to enjoy all the equipment and gymnasium space the Community Centre has to offer $1 per family member Gym monitor on-site CC Gymnasium North Apr 09 Thu 5:00-7:00pm $1 May 14 Thu 5:00-7:00pm $1 Jun 11 Thu 5:00-7:00pm $1 Jul 09 Thu 5:00-7:00pm $1 Aug 13 Thu 5:00-7:00pm $1
Robotics and Science The Science Lab 8 - 11 yrs
Got a budding scientist or engineer in your family? Come to the Mad Science Lab, where we will experiment, tinker and create! We’ll learn about scientific principles that participants can explore and apply to solving realworld problems Drop-in only, no registration required $2 dollar donation suggested Children under 8 welcome with adult supervision Not recommended for children under 6 years Biology Things Jul 14 Tue 10:00am-12:00pm By donation
Loonie P.L.A.Y
Aug 18 Tue 10:00am-12:00pm By donation
5 - 12 yrs
Nothing to do after school? Drop in for some dodgeball, hoops, badminton, floor hockey and gym games of all sorts! It only costs a loonie! CC Gymnasium Apr 02-May 14 Thu 3:30-4:45pm $1
Engineering Things Jul 07 Tue 10:00am-12:00pm By donation Aug 11 Tue 10:00am-12:00pm By donation Physics Things
Loonie Sports
Jul 21 Tue 10:00am-12:00pm By donation
5 - 12 yrs
Aug 25 Tue 10:00am-12:00pm By donation
A different structured sport each week Our dynamic instructor is sure to keep you having fun and learning more about each sport! Check out our Facebook page, Recreation Penticton, for sport schedules CC Gymnasium Mar 31-May 12 Tue 3:00-4:15pm $1
Birthday Parties 1-10 yrs The Penticton Community Centre and Par-T-Perfect are excited to help you plan an unforgettable birthday party! Choose from either the Basic or Themed Party package The Basic Party includes dance studio rental, party leader, balloon animals, temporary tattoos, and a choice of; Bouncy Castle or Ogopogo Crawl Zone - 1 5 hours with Par-T-Perfect and 30 minutes for cake and presents The Themed Party includes the entire Basic package, plus an additional costumed leader with activities, and the choice of one of the fabulous themes: • Old Fashioned Birthday • • Dinosaur Den • • Pirates of the Okanagan • • Princess Party • • Par-T-Pets (no inflatable with this theme) • Once registered, you will be contacted by Par-T-Perfect staff 3 days prior to the party booking to discuss details For more info, call Par-T-Perfect at 250-487-9990 Parties are available Apr 4 - May 12, 2020. *No Parties Easter Weekend (Apr 11-12). *No Parties available Apr 19, 24 and 25. Sat, Sun 10:00 am-12:00 pm, 12:30-2:30 pm or 3:00-5:00 pm BASIC PARTY $190 (up to 8 children, 1 Par-T-Leader) $225 (up to 10 children, 2 Par-T-Leaders)
36
THEMED PARTY $245 (up to 10 children, 1 Par-T-Leaders) $275 (up to 15 children, 2 Par-T-Leaders)
information and registration 250-490-2426
children
Full and Half Day Camps Spring Break Day Camp 6 - 12 yrs
There’s no time to get bored during Spring Break when you join this action-packed day camp Sports, pool time, crafts, games and many more exciting activities planned by our dynamic instructors CC Gymnasium Mar 16- Mar 20 Mon-Fri 9:00am-4:00pm $135/5 #2318 Mar 23 – Mar 27 Mon-Fri 9:00am-4:00pm $135/5 #2319
School’s out Day Camp 6 - 12 yrs
School’s out so come spend an exciting day at the community centre All your favorite camp games, sports, crafts and activities piled into one fun-filled day CC Gymnasium Apr 20 Mon 9:00am-4:00pm $29 #5775 May 08 Fri 9:00am-4:00pm $29 #5776
Keeners 6 - 12 yrs
Before and after care for children registered in day camp programs Passive activities such as card games, board games, colouring and more will help your child transition to and from their main day camp program CC Room 7 Before Care (am) 8:00-9:00am After Care (pm) 4:00-5:00pm
Spring Break Keeners
Mar 16-Mar 20 Mon-Fri (am) $24/5 #2321 Mar 16-Mar 20 Mon-Fri (pm) $24/5 #2320
Forensic Camp 7 - 12 yrs
Fourier Transform Infrared Spectrometry, plaster of paris, chromatography, fingerprinting, physical materials science, fibers, microscopes, and ice cream made from liquid nitrogen What does all of this have to do with Forensic Science? Have your children ages 7-12 join to find out Camp leader and chemist, Kandis Lipsett, will lead another series of crimes for young inspiring inspectors to solve, as many have enjoyed this camp as covered previously on castanet CC Gymnasium Mar 16-Mar 20 Mon-Fri 9:00am-3:00pm $300/5 #4407
iLearning Science and Robotics 7 - 9 yrs
Join iLearning Canada for a week of magic, science experiments and robotics! Kids will discover the art of magic and illusions, explore the wonderful world of science and dive into the basics of engineering using the WEDO 2 0 kits CC Room 2 Spring Break Camp Mar 23 – Mar 27 Mon-Fri 9:00am-3:00pm $259/5 #2626 Summer Break Camp Jul 13-Jul 17 Mon-Fri 9:00am-3:00pm $259/5 #5685
iLearning Modding in Minecraft – Spring Break Camp 8 - 12 yrs
Change the way you play and interact with the Minecraft world by learning how to build and program modifications! From summoning a dozen creepers at a time to building an entire house out of wood blocks, there is unlimited potential to what you can do when it comes to creating mods! CC Room 2 Mar 23 – Mar 27 Mon-Fri 3:30-5:30pm $149/5 #2625
Mar 23-Mar 27 Mon-Fri (am) $24/5 #2322 Mar 23-Mar 27 Mon-Fri (pm) $24/5 #2323
School’s out Keeners
Apr 20 Mon (am) $6 #5777 Apr 20 Mon (pm) $6 #5778 May 08 Fri (am) $6 #5779 May 08 Fri (pm) $6 #5780
Don’t be disappointed. Register early. Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register
Summer Camps For detailed information, please see pg. 33. www.penticton.ca/recreation
37
children
Full and Half Day Camps (continued) PYP Skate Camp 6 - 13 yrs
A 15-hour camp surrounding the sport of skateboarding Participants will skate with skate park ambassadors at the Penticton Youth Park, practicing their skateboarding skills with clinic-style instruction and finish the week off with a mini-competition Proper helmets are mandatory and participants must bring their own skateboard Penticton Youth Park Jul 06-Jul 10 Mon-Fri 9:00am-12:00pm $84/5 #5435 Jul 13-Jul 17 Mon-Fri 9:00am-12:00pm $84/5 #5436 Jul 20-Jul 24 Mon-Fri 9:00am-12:00pm $84/5 #5437 Jul 27-Jul 31 Mon-Fri 9:00am-12:00pm $84/5 #5438
Outdoor Day Camp 8 - 12 yrs
Experience adventure recreation with our qualified outdoor instructors! This day camp will be full of hiking on Aug 10th or Kayak adventures on Aug 14th Please send your child with a water bottle, lunch, healthy snack, swimming gear and sun protection Registration deadline is two weeks in advance Hoodoo Adventures Aug 10 Mon 9:00am-3:00pm $64 #5412 Aug 12 Wed 9:00am-3:00pm $64 #5413
Kids Tennis Camp 5 - 9 yrs
Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instructiion for all levels and abilities, as well as a chance to meet others who love this smashing sport McLaren Park Tennis Court
Aug 10-Aug 14 Mon-Fri 9:00am-12:00pm $84/5 #5439
Jul 20-Jul 24 Mon-Fri 9:00-11:30am $69/5 #5374
Aug 17-Aug 21 Mon-Fri 9:00am-12:00pm $84/5 #5440
XploreSportZ
Aug 24-Aug 28 Mon-Fri 9:00am-12:00pm $84/5 #5441
SUP Explorers Camp 8 - 12 yrs
A 4 or 5-day camp packed full of awesome! Campers will learn the basics of stand up paddle boarding, and have a blast doing it Each day is focused on teaching a new skill and new water activity Instructors will teach balance, control, steering paddle etiquette, and water safety Campers will participate in paddle races, beach challenges, water games, relays, swimming, treasure hunts, and much, much more Presented by Glow SUP Adventures Sudbury Beach Jun 29-Jul 03 Mon-Fri 9:00am-12:00pm $199/4 #5397
9 - 12 yrs
For sport-lovers who want to experience some new & exciting sports If you are tired of the same-old sport scene, come discover the dynamic variety of sports we have to offer! XploreSportZ sessions may include archery, kickboxing, golf, tennis, flag football, ultimate frisbee, yoga, lacrosse and more! XploreSportZ camps will include a t-shirt, swimming and a variety of sports led by certified coaches and the XploreSportZ OLYMPICS! CC Rec Room Jul 13-Jul 17 Mon-Fri 9:00am-4:30pm $165/5 #5595 Jul 20-Jul 24 Mon-Fri 9:00am-4:30pm $165/5 #5596 Aug 10-Aug 14 Mon-Fri 9:00am-4:30pm $165/5 #5597 Aug 17-Aug 21 Mon-Fri 9:00am-4:30pm $165/5 #5598
Jul 06-Jul 10 Mon-Fri 9:00am-12:00pm $249/5 #5398 Jul 13-Jul 17 Mon-Fri 9:00am-12:00pm $249/5 #5399 Jul 20-Jul 24 Mon-Fri 9:00am-12:00pm $249/5 #5400 Jul 27-Jul 31 Mon-Fri 9:00am-12:00pm $249/5 #5401 Aug 04-Aug 07 Tue-Fri 9:00am-12:00pm $199/4 #5402 Aug 10-Aug 14 Mon-Fri 9:00am-12:00pm $249/5 #5403 Aug 17-Aug 21 Mon-Fri 9:00am-12:00pm $249/5 #5404
Play Skills 6 - 9 yrs
This camp is designed for children aged 6-9 to support the development of FUNdamental movement skills such as throwing, catching, running and jumping; helping children learn skills that will benefit them in any sport they choose to play! Action packed activities and game sessions will focus on the ABCs of Physical Literacy: Agility, Balance, Coordination and Speed CC Rec Room Jul 06-Jul 10 Mon-Fri 9:00am-1:00pm $95/5 #5599 Jul 27-Jul 31 Mon-Fri 9:00am-1:00pm $95/5 #5601 Aug 04-Aug 07 Tue-Fri 9:00am-1:00pm $85/4 #5604
38
information and registration 250-490-2426
Physical Literacy And You! skating
P.L.A.Y. PENTICTON
“Physical literacy is the motivation, confidence, physical competence, knowledge and understanding that individuals value and take responsibility to maintain physical activity at the appropriate level throughout their lives.� - The International Physical Literacy Association, May 2014
e can w r e h t e g ide. To u g ! s . i h Y t . t A u L. . P ougho r o h t t ing. e s y b e l l g a e a l w l w a d r r n Find yotuhe variety of programs ffoor life and enjoy health a Check out ourney to be active ur j Learn more on www.penticton.ca/recreation continue o
www.penticton.ca/recreation
39
pacificsport okanagan PacificSport Okanagan PacificSport Okanagan is a regional sport centre that educates, inspires and engages communities in the sport pathway, from playground to podium The notfor-profit Society is connected to a network of five PacificSport centres and three national campuses (Canadian Sport Institute) across the province The Okanagan Regional Sport Centre has developed a variety of programs and services to support Okanagan-based sport initiatives at all stages of the Canadian Sport for Life (CS4L) continuum In Penticton, PacificSport works as a partner with City of Penticton’s Recreation Department to provide sport development opportunities and programs for the local sport community Together, we strive to provide purposeful program delivery that “empowers our communities to play, participate and perform at their best, through sport”.
645 Dodd Road, Kelowna, BC V1X 5H1 250-469-8854 www.pacificsportokanagan.com For more information, call 250-469-8854 or go to www.pacificsportokanagan.com
To find out how PacificSport Okanagan is “powering sport”, go to www.pacificsportokanagan.com.
Gender in Sport – Game Changers Forum
Join us for an interactive evening of networking, sharing and growing a sport community that empowers all genders and creates an equitable playing field Registration is required as limited space is available Participants can look forward to: - Documentary Screening: Play Fair - Panel Discussion - Mentorship Training - Networking Innovation Centre, Kelowna Mar 11 Wed 5:30-8:30pm FREE For more information or to register contact (250) 469-8800, or call 250-469-8854 or visit our website at www.pacificsportokanagan.com (*Free event registration via Eventbrite).
40
Okanagan Athlete Advance - 1 Day Training/Education Event 16 yrs and over A one-day conference for athletes, designed to provide sport education opportunities and to help map out the road to high performance success The Okanagan Athlete Advance will include athlete field testing and athlete development labs led by local high performance experts Registration is required – Limited space available! Mount Boucherie Secondary School, West Kelowna May 02 Sat 10:00am-1:30pm $20 For more information or to register, call (250) 4698855 or to register, or visit our website at www. pacificsportokanagan.com.
information and registration 250-490-2426
pacificsport okanagan
Aboriginal Coaching Modules 16 yrs and over
The Aboriginal Coaching Modules (ACM) is a professional development training tool for Aboriginal and non-Aboriginal coaches who coach Aboriginal athletes, as they become certified through the NCCP The professional development of Aboriginal coaches through NCCP certification has been identified by the Aboriginal Sport Circle (ASC) as a national priority In order to educate and promote the value of the NCCP and to establish meaningful participation of Aboriginal peoples in this national program, the ASC embarked on a multi-year process to develop supplemental training material for Aboriginal coaches taking NCCP workshops The result of this process is the Aboriginal Coaching Modules (ACM), which responds to the need for a national training curriculum with content that reflects the uniqueness of Aboriginal cultures, values, and lifestyles The workshop is FREE however registration is required Offered across the Okanagan Jun 24 Wed 9:00am-5:00pm FREE For more information or to book your own NCCP ACM Coaching Course, contact our Sport Development Coordinator at 250-469-8864. PacificSport Okanagan leads and facilitates education opportunities through offering a variety of programs and services, embracing the Canadian Sport for Life principles to build healthy communities at all stages of the Canadian Sport for Life continuum in our region To learn more go to www pacificsportokanangan com
www.penticton.ca/recreation
41
We host national and international performers, symphonies, school groups, comedians, noteworthy speakers and community groups.
Cleland
Community Theatre
The theatre seats 443 and is available to rent for your next performance.
250-490-2426 | w w w.penticton.ca/clelandtheatre | 325 Power St., Penticton BC, V2A 7K9 42
information and registration 250-490-2426
• The Okanagan’s Family Shop • Bike Rentals • Electric, Mountain, and Road Bike Specialists • Sales and Service to all Makes
Are you experiencing pain or stiffness in your hips or knees?
GLA:D is an 8-week exercise & education program for people with symptoms of hip or knee OA (osteoarthritis) 12 Physiotherapist-led exercise sessions, plus 2 education sessions The goal is to reduce your symptoms, so you can do the things you want to do
Research has shown GLA:D participants: • Have reduced pain • Take fewer pain killers • Take less time off work • Are able to be more active
250-492-4140
300 Westminster Ave. W. • www.bikebarn.ca
YOUR COMPLETE BIKE STORE
For details, contact Sports Clinic Physiotherapy in the Penticton Community Centre
(250) 487-1455 info@dalecharlesphysio.com
The South Okanagan Volunteer Centre The Volunteer Centre plays an important role in developing the quality of volunteering, not just in providing volunteers. We: • promote and advocate for volunteerism in • inform volunteers on their rights and the region responsibilities • are a source of research based • offer personal consults with volunteers information on volunteering of all ages and stages of life on applying • manage local databases including; their skills and interests - registered volunteers • provide tools, resources, and consultation - organizations that need volunteers - searchable volunteer opportunities to organizations who need volunteers Join in at one of our Volunteer Team Gatherings once a month where team members: • Meet others in the community who are wanting to help out • Learn where volunteers are needed • Benefit from available training
• Volunteer as part of a group in the community. • Share information and volunteer stories at gatherings
The SOSVC connects residents with meaningful volunteer work. Browse Opportunities and register as a volunteer to receive updates at www.volunteercentre.info. For more information or to meet with a staff member e-mail info@volunteercentre.info or call 1-888-576-5661. Vision: A Community that provides the ultimate volunteer experience. Mission: The Volunteer Centre is committed to building a vibrant community by connecting people through meaningful involvement.
STOTT PilaTeS ~ The cOnTemPOrary aPPrOach
The original works of Joseph Pilates were created in the 1920s. STOTT Pilates is a contemporary version of the Pilates program created by physiotherapists and medical doctors. Safe and trusted, STOTT Pilates bridges the gap between the physio clinic and the gym.
Everything She Wants to Be
Join
celebraTing 16 yearS in buSineSS
Girls and Guiders Welcome
Recommended by many local Physiotherapists #205-212 Main StREEt, PEnticton 250-462-2723 • www.pentictonpilates.com
www.girlguides.ca
Take the
NEXT STEP There’s no better time to go back to school for the career you’ve always wanted. Upgrade your education in a supportive environment, with small class sizes and instructors who care about your success.
okanagan.bc.ca/penticton 250-492-4305
TUITION FREE Sign your kids up to learn and play during summer camp this year! Experience campus life and explore what Okanagan College has to offer in science, health, arts, trades, business, cooking, technologies, music and more. Registration opens March 2020.
Information: campoc.ca
OCRTP 32044
Looking forward to summer?
youth
Outdoor Adventure Teen Rappel Sampler 13 - 18 yrs
Experience the thrill of rappelling at the worldrenowned Skaha Bluffs Provincial Park of Penticton Choose from a selection of easy to moderate or extreme rappel sites in this stunning maze of cliffs and canyons Your instructor, Russ Turner, is a professional Association of Canadian Mountain Guide with 40 years teaching experience All technical equipment provided Presented by Skaha Rock Adventures Skaha Bluffs Parking Lot Mar 26 Thu 8:00am-2:00pm $105 #5417 Jul 28 Tue 8:00am-2:00pm $105 #5418
Teen Rock Climbing Sampler 12 - 18 yrs
Experience the thrill of rappelling at the worldrenowned Skaha Bluffs Provincial Park of Penticton Choose from a selection of easy to moderate or extreme rappel sites in this stunning maze of cliffs and canyons Your instructor, Russ Turner, is a professional Association of Canadian Mountain Guide with 40 years teaching experience All technical equipment provided Presented by Skaha Rock Adventures Skaha Bluffs Parking Lot
Youth Paddle Program – Try it for FREE! 10-18 yrs
The Penticton Racing Canoe Club is inviting all youth to drop in to the Boathouse on Skaha Lake to try paddling outrigger canoes, kayaks and SUP All equipment provided. This is a free event; however an insurance charge of $8 will be applied to each youth that takes part on the water To register please email pentictonpaddlingcamp@gmail com Skaha Lake Marina Jun 06 Sat 10:00am-12:00pm FREE
Parkour and Martial Arts Intermediate Parkour 9 - 14 yrs
Mar 25 Wed 8:00am-2:00pm $105 #5414
If you’re looking for something fun, fast and new, come check out parkour Learn to move and flow with fast efficient movement through any space! Kids will learn to climb, jump, land, roll, flip, vault and trick with flair Develop mental and physical strength, dynamic power, speed, balance, agility and confidence Through this program, explore new possibilities while overcoming fear and facing obstacles Classes are run in a controlled environment with safety pads and mats CC Gymnasium North
Apr 20 Mon 8:00am-2:00pm $105 #5415
Apr 07-Jun 09 Tue 5:45-6:45pm $110/10 #5480
Jul 27 Mon 8:00am-2:00pm $105 #5416
Youth Intro to Mountain Biking 12 - 17 yrs
Penticton has a ton of trails just waiting to be explored and there’s no better way then on a mountain bike Come join other youth and learn the basics of mountain biking in a fun, supportive environment This course takes place at Campbell Mountain Presented by Hoodoo Adventures Campbell Mountain May 24 Sun 10:00am-2:00pm $79 #5411
Ninja Warriors 9 - 13 yrs
Jujutsu teaches reality-tested martial arts in a safe, fun, and supportive environment Youth learn a variety of meditative techniques such as mindfulness in order to stay calm and focused in life Concepts such as strikes, throws, safety falls and rolls, anti-bullying, ground grappling with a self-defence focus and much more are covered CC Room 4 Apr 15-May 27 Wed 6:00-6:45pm $89/7 #5705 Jun 03-Jul 29 Wed 6:00-6:45pm $99/8 #5716
Youth Stand Up Basics
Apr 17-May 29 Fri 6:00-6:45pm $89/7 #5706
9 - 13 yrs
Jun 05-Jul 31 Fri 6:00-6:45pm $114/9 #5717
Upon completion of our basic lesson in stand up paddling; you will have a fundamental understanding of the equipment setup and handling A big part of the basic course is safety We will cover recognizing hazards and how to protect yourself as well as provide assistance to others The lesson is designed to be a relaxed enjoyable experience with the emphasis on fun All equipment and PFD is included Presented by Sun N’ SUP Sun N Sup Naramata
Don’t be disappointed. Register early. Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register
Jul 13 Mon 11:00am-12:00pm $25 #5660 Jul 20 Mon 11:00am-12:00pm $25 #5661 Jul 27 Mon 11:00am-12:00pm $25 #5662
www.penticton.ca/recreation
45
youth
Sports
Mindfulness
Youth Progressive Tennis
Teen Mindfulness
10 - 16 yrs
13 – 17 yrs
Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instruction for all levels and abilities, as well as, a chance to meet others who love this smashing sport McLaren Park Tennis Court
The Teen Mindfulness Group is a free 6- session Y Mind program that supports teens ages 13 to 17 who are experiencing mild/moderate symptoms of anxiety to learn and practice healthy coping strategies to better manage stress and anxiety Our groups provide an opportunity for teens to learn within a safe, comfortable, and fun environment surrounded by other teens experiencing similar thoughts and feelings Participants engage in fun and creative activities to promote learning and artistic expression Presented by YMCA of Okanagan To register email ymind@ymcaokanagan ca or call Jan at 250-317-7980 Attending an information session is mandatory prior to participating in the program CC Room 2
May 26-Jun 16 Tue 5:00-6:30pm $49/4 #5372
Youth Ball Hockey 10 - 14 yrs
Game time and fun with friends Join us at McLaren arena after school to play a non-competitive game of ball hockey Drop in available for $5 Register for the full session to guarantee a spot Helmet, gloves and your own stick are required Coach on site to help with warm up and referee the game McLaren Arena Dry Floor Apr 09-Jun 18 Thu 3:30-5:00pm $50/6 #6079
Swim and Gym 12 - 17 yrs
Youth are welcome to go swimming, hang out in the gymnasium, or do both! There is a suggested donation of $2 to the Youth Resource Center to cover costs of swimming CC Gymnasium Mar 13 Fri 7:00-9:00pm – Drop in Apr 17 Fri 7:00-9:00pm – Drop in May 8 Fri 7:00-9:00pm – Drop in
Friends in Motion All ages
This session is created for children, youth and young adults who need extra assistance participating in activities Teens will develop motor skills on a variety of gym equipment and through other activities Parent or Teaching Assistant participation required CC Gymnasium
Info session
Apr 16 or Apr 23 Thu 5:30-7:00pm FREE
Teen Mindfulness
May 07- Jun 11 Thu 5:30-7:00pm FREE
Training & Certification Babysitter Training 11 - 15 yrs
The Canadian Red Cross Babysitter’s Training is a basic first aid and caregiving skills course for youth ages 1115 years old Participants learn how to provide care to younger children in a variety of age groups, and how to prevent and respond to emergencies This course also offers youth the training to promote themselves as a babysitter to prospective parents Presented by Priority One Trauma CC Room 4 Apr 25 Sat 9:00am-4:00pm $74 #5686 May 23 Sat 9:00am-4:00pm $74 #5688 Jun 27 Sat 9:00am-4:00pm $74 #5687
Mar 31-Jun 16 Tue 9:30-11:30am $4 – Drop in
Leaders in Training 13 - 15 yrs
Are you interested in gaining hands on knowledge about recreation programming? Do you want to develop confidence and leadership skills? Do you enjoy Summer Camp activities? If you answered YES, then join us this summer for an extensive volunteer experience! Leaders in Training or L I T will be providing training and guidance to have you volunteering in Summer Day Camp! Hours can be used towards grade 12 community service hours Opportunities for general interest, preschool, Skate Park and more! Join us for the information session for more details If you can not make the information session please contact Amanda Dean at amanda dean@penticton ca or 250-490-2421 CC Room 4 Jun 11 Thu 5:00-6:00pm FREE #5696
46
information and registration 250-490-2426
youth
Day Camps Forensic Camp 7 - 12 yrs
Fourier Transform Infrared Spectrometry, plaster of paris, chromatography, fingerprinting, physical materials science, fibers, microscopes, and ice cream made from liquid nitrogen What does all of this have to do with Forensic Science? Have your children ages 7-12 join to find out Camp leader and chemist, Kandis Lipsett, will lead another series of crimes for young inspiring inspectors to solve, as many have enjoyed this camp and covered previously on castanet CC Gymnasium
Thinking Machines Academy 10 - 14 yrs
Participants will be introduced to Lego Mindstorms EV3 robots; Basic coding to operate motors and integration with sensors Participants will learn the concepts of force, power, speed and rotations while applying the knowledge towards physics, math and geometry Each participant will work in a group to enhance team building, cohesive learning and resource sharing CC Room 2 Spring Camp Mar 16 – Mar 20 Mon-Fri 9:00am-4:00pm $198/5 #5305 Summer Camp
Mar 16-Mar 20 Mon-Fri 9:00am-3:00pm $300/5 #4407
Jul 20-Jul 24 Mon-Fri 9:00am-4:00pm $198/5 #5306
Parkour Spring Break Camp
SUP Expedition Camp
9-16 yrs
Join Michael from Ethos Parkour and Movement for a fun week of Parkour Learn to move flawlessly through any space as you explore the outdoors and endless parkour opportunities Queens Park Elementary Field Mar 23 – Mar 27 Mon-Fri 10:00am-12:00pm $110/5 #5683
iLearning Modding in Minecraft – Spring Break Camp 8 - 12 yrs
Change the way you play and interact with the Minecraft world by learning how to build and program modifications! From summoning a dozen creepers at a time to building an entire house out of wood blocks, there is unlimited potential to what you can do when it comes to creating mods! CC Room 2 Mar 23 – Mar 27 Mon-Fri 3:30-5:30pm $149/5 #2625
iLearning Science and Robotics 10 - 14 yrs
Join iLearning Canada for a week of magic, science experiments and robotics! Kids will discover the art of magic and illusions, explore the wonderful world of science and dive into the basics of engineering using the WEDO 2 0 kits CC Room 2
10 - 16 yrs
This 4 - 5 day course is an exciting next step for paddleboarders that love adventure This camp refreshes skills and safety We will build new skill sets to experience longer expeditions away from Sudbury Beach A certified instructor will accompany campers on these fun and new experiences Presented by Glow SUP Adventures Pre-requisite SUP Explorers course or equivalent from Glow SUP Sudbury Beach Jun 29-Jul 03 Mon-Fri 1:00-4:00pm $199/4 #5405 Jul 13-Jul 17 Mon-Fri 1:00-4:00pm $249/5 #5406 Jul 27-Jul 31 Mon-Fri 1:00-4:00pm $249/5 #5407 Aug 04-Aug 07 Tue-Fri 1:00-4:00pm $199/4 #5408 Aug 17-Aug 21 Mon-Fri 1:00-4:00pm $249/5 #5409
Youth Tennis Camp 10 - 15 yrs
Learn skills to get you rallying to quickly spice up your tennis game Coach Steve will offer instruction for all levels and abilities, as well as, a chance to meet others who love this smashing sport McLaren Park Tennis Court Jul 20-Jul 24 Mon-Fri 11:30am-1:00pm $69/5 #5373
Spring Break Camp Mar 23- Mar 27 Mon-Fri 9:00am-3:00pm $259/5 #2624 Summer Break Camp Jul 13-Jul 17 Mon-Fri 9:00am-3:00pm $259/5 #5684
www.penticton.ca/recreation
47
What are we??? Free and Confidential Services for Young people 12 to 24 years old
• Need to see a counsellor? • Want to talk to someone with lived experience? • Need helping finding work? • Need help with housing? • Need legal advice? • Want to see a doctor? • Want to meet new people and socialize? • Want help with substance use? • Have questions about sexual health?
We have you covered!
Meet New People On Wednesdays: 3:30-5:00pm RADAR (LGBTQ2+) Thursdays: 3:30-5:00pm Girls Social Fridays: 3:30- 5:00pm Boys Social We always have Snacks!!
All Services Are Walk-in Tuesday & Thursday 1-5 pm
SOME ACTIVITIES WITH FOUNDRY PENTICTON YOGA 30 MINUTE HIT FOUNDRY PENTICTON LEAD GYM AND SWIM COOKING CLASSES POTTERY CLASSES DUNGEONS AND DRAGONS MOVIE NIGHTS JOURNALING CLASS EXAM CRAMS CARE GIVER ADVISORY
NOT SURE WHAT YOU NEED? COME BY AND TALK WITH US! WE’LL WORK TOGETHER TO HELP DETERMINE WHAT IS RIGHT FOR YOU.
501 MAIN STREET PENTICTON, BC V2A 9A6
Weekly and Monthly Events Can Be Found On Social Media!! CONTACT US: P: 778-646-2292 E: foundrypenticton@oneskycommunity.com W: foundrybc.ca/penticton 48
@Foundry Penticton
information and registration 250-490-2426 Foundry_Penticton
��������� ������� ����
��� ���� ����� ������ ������� �� ��������� �������������������� ������������
� �������� ������� ��� ��� ����� � ���� � � �� � ���� ��������� ������� � �������� ������ �� ��������������������
������ ������� ����� ����� �� ������ ������� ����� ���� �� ������ ����� ����� �� – ���� �� ���� ������� �� ��� �������� ������ �������� �������
�������������� ���� ���� ������������ ����� ������ ��� ����� ���� �ntr�d��es ���ng �hildren t� skating in a f�n en�ir�n�ent � �ea�hes the �asi�s �f �alan�e� falling � getting �p� f�r�ard � �a�k�ard ���e�ent � �arents are n�t re��ired t� �e �n the i�e � Class led �� an �CC� Certified �r�fessi�nal C�a�h � C�a�hes are assisted �� trained �r�gra� �ssistants ��nda�s� ����p� – ����p�� � �lasses� ��� �n� �lass �a� ��� ��esda�s� ����p� – ����p�� � �lasses� ��� �h�rsda�s� ����p� – ����p�� � �lasses� ��� �n� �lass �a� �� �������������� ���� ��������� ����� ������ ���� ����� ���� Skate Canada’s flagship Learn�t��Skate pr�gra� � ����s �n f�n� parti�ipati�n � �asi� skill de�el�p�ent � �r��p less�n f�r�at � Class led �� an �CC� Certified �r�fessi�nal C�a�h � Skaters pr�gress at their ��n rate � C�a�hes are assisted �� trained �r�gra� �ssistants ��nda�s� ����p� – ����p�� � �lasses� ��� �n� �lass �a� ��� ��esda�s� ����p� – ����p�� � �lasses� ���� �h�rsda�s� ����p� – ����p�� � �lasses� ��� �n� �lass �a� �� ����� ������� ���� �������������� Classes are �r�ken d��n int� � ti�e sl�ts� ��� ��in �ar���p� ��� ���in skills � drills� ��� ���in de�el�p�ent�ga�es�s�ri��age � ����s �n �alan�e� p��er� agilit�� speed� end�ran�e � �eared t� h��ke� � ringette pla�ers � ��phasis �n h�� skills appl� t� ga�e sit�ati�ns � Skills� te�hni��es � ��nditi�ning ta�ght in a pr�gressi�e f�r�at � �CC� Certified �r�fessi�nal C�a�hes ������� ����������� ��������� ��� ��� � ��������� ����������� ���� ���� ������ – ������� ����� �� ��� ����� ���� ����� ����� ������ ����� ���� ����� �� ��� ��� ����� ���� �������� ������� ������ ������� �� ���� �� ���� ���� � ��� ��� ����� �������� � ���� �������� ����� ���� ��������� �ednesda�s� ����p� – ����p�� � �lasses� ���� �n� �lass �a� ��� ����� �� ���� ����� ���� ����� ����� ������ ����� ������� ������ ������� �� ���� �� ������ �������� ����� ��������� � ���� �� ����� ��� ����� ���� ��������� �ednesda�s� ����p� – ����p�� � �lasses� ���� �n� �lass �a� ���
������ ����� ���� �� – ������ � ���� ������� �� ������� ���� ������
����� ������� ���� �������������� ����� ������ ���� ����� ���� ������ ����� ���� ����� �� ��� ��� ����� ���� �������� ������� ������ ������� �� ���� �� ������ �������� ����� ��������� � ���� �� ����� ���� ����� ���� ��������� Classes are �r�ken d��n int� � ti�e sl�ts� ��� ��in �ar���p� ��� ���in skills � drills� ��� ���in de�el�p�ent�ga�es�s�ri��age � ����s �n �alan�e� p��er� agilit�� speed� end�ran�e � �eared t� h��ke� � ringette pla�ers � ��phasis �n h�� skills appl� t� ga�e sit�ati�ns � Skills� te�hni��es � ��nditi�ning ta�ght in a pr�gressi�e f�r�at � �CC� Certified �r�fessi�nal C�a�hes ������� ����������� ��������� ��� ��� � ��������� ����������� ���� ���� ������ – ������� ��� ���� ����� ���� – ���� ������������ �eek �� ��l �� – ��l ��� � �lasses� ��� �eek �� ��l �� – ��l ��� � �lasses� ��� �eek �� ��g � – ��g �� � �lasses� ��� �n� �lass ��g �� ������ ���� – ��� ������� ��� �������� �� ��� �� ������ ������ ��� ��� ����� ������ ���������� � ��������� ���� �������� ������ ���� ��� ���� �� ����� ��� ����� ���� � ������ ��������� �� ��� �� ��� ���������
PENTICTON MINOR HOCKEY ASSOCIATION
In Our New Location 257 Brunswick St. Penticton
Registration for 2020/21 Season Opens June 1st
• Entertainment • Great Food & Fun
Players born 2003-2016
(check calendar)
Follow us on FACEBOOK for Weekly Events
Everyone Welcome!
Royal Canadian Legion Branch 40
Co-Ed and Female Teams Late fees apply after July 31. First time registrants exempt. For more information visit our website
www.pentictonminorhockey.com administrator@pentictonminorhockey.com
No Stairs
250.492.3074
Penticton SeniorS DroP-in centre
“Supporting healthy, active aging” 2965 South Main Street
Everyone welcome! Volunteers Wanted! Membership 50+ Open to the Public
www.30minuteHIT.com/penticton penticton@30minutehit.com
• Belly Dance • Bingo (Thursday) • Bridge • Carpet Bowl • Chair Yoga • Computer Support • Crafts • Craft Store (12 – 3) • Cribbage • Friday Night and Sunday Evening Dances • Hypnosis • Line Dance • Live & Learn Sessions • Mah Jong • Monthly Social Dinner • Pool and Snooker • Scrabble • Sing-a-Long • Special Events • Table Tennis • Tai Chi Chuan • Tuesday Lunch • Ukulele • Yoga
Hours: Monday - Friday, 9am - 4pm “Where you’re only a stranger on your first visit” Phone: 250-493-2111 email: psdics@hotmail.com • www.pentictonseniors.org
spring & summer drop-in schedules Spring Break Adult Drop-In Sports Schedule
All schedules subject to change without notice.
March 15 - 29, 2020 Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Community Centre is closed July 1 and August 3 Due to reduced hours during annual pool shut down, there are no drop in sports between Aug 8 - 30
Pickleball All Levels 1:00-3:00pm Badminton 3:30-5:30pm Basketball 7:00-8:45pm
Basketball 7:00-8:45pm
Pickleball All Levels 7:00-8:45pm
Basketball 6:00-8:00pm
Spring Adult Drop-In Sports Schedule March 30 - June 14, 2020 Monday
Tuesday
Wednesday
Thursday
Friday
55+ Volleyball 8:00-10:00am No session Apr 13, 20, May 18
55+ Volleyball 8:00-10:00am
55+ Volleyball 8:00-10:00am No session Apr 10, May 8
Pickleball All Levels 10:15am-12:15pm No session Apr 20, May 18
Pickleball All Levels 10:15am-12:15pm
Pickleball All Levels 10:15am-12:15pm No session May 8
Badminton 12:30-2:30pm No session Apr 20, May 18
Badminton 12:30-2:30pm
Badminton 12:30-2:30pm No session May 8
Saturday
Sunday
Pickleball All Levels 1:00-3:00pm
Badminton 3:30-5:30pm No session Apr 11
Table Tennis 1:00-3:00pm *Takes place in Room 4* Volleyball 5:15-6:45pm Basketball 7:00-8:45pm No session Apr 13, May 18
Basketball 7:00-8:45pm
Basketball 6:00-8:00pm No session Apr 11
Pickleball All Levels 7:00-8:45pm
Summer Adult Drop-In Sports Schedule June 15 - August 7, 2020 Monday
Tuesday
Wednesday
Basketball 6:00-7:45pm No session Aug 3
Basketball 6:00-7:45pm No session Jul 1
Thursday
Friday
Saturday
Sunday
Badminton 12:00-2:00pm No session Jul 11
Adult Drop-In Sports ages 16 years and older Admission Rates: $4 50/visit, $41/10 tickets and $62/1 month Wristbands, obtained from Reception with your paid admission, are required for participation Community Centre is closed May 18, July 1 and August 3 Due to reduced hours during annual pool shut down, there are no drop in sports between August 8-30
www.penticton.ca/recreation
51
spring & summer fitness schedules Spring & Summer Fitness Program Schedule
Childminding 1 month - 6 years Enjoy our childminding service if you are participating in a program or activity at the Community Centre Send your child with a drink and a nutritious snack (no nuts please)
March 30 - August 30, 2020 Monday
Tuesday
Wednesday
*Chi Gong 9:00-10:00am
Fresh Air Yoga 9:00-10:00am (Penticton Rose Garden)
*Chi Gong 9:00-10:00am
*Zumba® Toning 9:15-10:15am
Cancellations must be received 48 hours in advance of the program start day to receive a refund. No childminding on statutory holidays. Mornings with NEW Summer hours: Mon-Fri 9:00-10:30 am or 10:30am-12:00 pm Mar 30 – Aug 28 * No sessions July 2 - 3, July 27 – 31 and Aug 10 – 17 * July – Aug sessions held in Bugaboo University Evenings: Mon-Thu 3:30 - 5:00pm or 5:00 - 6:30pm Mar 30 – Jun 26 Spring Break: Mon/Wed/Fri 9:00 – 10:30am or 10:30am – 12:00pm Mar 16 – 27 $4.25/child per visit per session
*Zumba® Gold 10:30-11:30am
*LaBlast Dance Fitness 10:30-11:30am
*Zumba® Gold 10:30-11:30am
*Chair Yoga 10:45-12:00pm *Osteofit 11:00am-12:00pm
Intermediate Tai Chi 12:00-1:00pm
Holistic Yoga 1:00-2:30pm
*Legs Living Longer 11:00am-12:00pm
Minds in Motion 1:30-3:00pm
*LaBlast Dance Fitness 10:30-11:30am *Chair Yoga 10:45-12:00pm
*Osteofit 11:00am-12:00pm
Body Blast 12:05-1:05pm Fitness for Older Adults 12:15-1:15pm
*Zumba® Toning 9:15-10:15am
Beginner Tai Chi 6:30-7:15pm
Zumba® 6:00-7:00pm
Advanced Tai Chi 7:15-8:00pm
*Zumba® 9:15-10:15am
Baptiste Inspired Power Yoga 10:30-11:30am
*Zumba® Gold Toning 10:30-11:30am
*Legs Living Longer 11:00-12:00pm
Intermediate Tai Chi 12:00-1:00pm
Fitness for Older Adults 12:15-1:15pm
Holistic Yoga 1:00-2:30pm Sit & Be Fit 2:30-3:30pm SIRvivor BC 1:30-2:45pm Hoop Fitness 4:00-5:00pm
*Choose to Move 3:30-5:00pm Baptiste Inspired Power Yoga 6:00-7:00pm
*Tabata 9:00-10:00am
Saturday
Body Blast 12:05-1:05pm
*SIRvivor BC 3:00-4:15pm
Jujutsu 6:00-7:00pm
Friday
*Advanced Fitness for Older Adults 9:45-10:45am
*ActivAge 9:45-10:45am
Pre-book your child’s spot online for added convenience!
Thursday
Stretch Fitness 5:00-5:45pm
Beginner Tai Chi 6:30-7:15pm
Zumba® 6:00-7:00pm
Hoop Fitness 7:00-8:00pm
Advanced Tai Chi 7:15-8:00pm
For full program dates and class times, please see pages 54-58. *Indicates Childminding is available
You must pre-register to secure your spot in these programs See pages 55-58 for program descriptions and fees Drop-ins are available for all fitness classes (space permitting) No programs on stat holidays
52
information and registration 250-490-2426
fitness room
Community Centre Fitness Room
Join us at the Community Centre Fitness Room where you can enjoy an extensive variety of cardio and weight equipment such as treadmills, free weights, circuit training, stationary/recumbent bikes, ellipticals and rowing machines We provide a safe, effective, and enjoyable environment for our members and guests Whether you want to increase overall fitness, lose weight, or take on an extra challenge, we provide the equipment and personnel to help you achieve your goals Many of our machines are wheelchair accessible, and we offer discounted group and corporate wellness passes
The Fitness Room will be CLOSED August 14 - 15, 2020 Fitness Room Admission Rates effective April 1, 2020 Single
10 tickets
1 month
3 months
6 months
1 year
Fitness Room Youth (13-18 years)
$5
$43
$43
$116
$198
$315
Adult (19-59 years)
$7
$62
$62
$163
$281
$444
Senior (60-74 years)
$5
$43
$43
$116
$198
$315
Super Senior (75+)
$4
$33
$33
$92
$162
$256
$16
$143
$143
$377
$645
$1,024
Family*
Fitness Room/Pool Combined Youth (13-18 years)
day pass $12 50
$8 25
$74
$74
$195
$343
$539
Adult (19-59 years)
day pass $16 50
$11 50
$103
$103
$263
$457
$722
Senior (60-74 years)
day pass $12 50
$8 25
$74
$74
$195
$343
$539
Super Senior (75+)
day pass $10 25
$7 25
$64
$64
$160
$274
$435
day pass $39
$27
$240
$240
$615
$1,069
$1,685
Family*
No extensions or suspensions permitted on 1 year memberships. Prices include GST. *All youth ages 13-15 must complete a Fitness Room Orientation prior to using the Fitness Room on their own. Once complete, a $14 discount will be applied to the first fitness membership.
Join Our Corporate and Group Pass Program Businesses, organizations, and groups may take advantage of this program to receive discounted rates through purchasing several passes at one time.
www.penticton.ca/recreation
Eligibility: • Participation of a minimum of 6 individuals • Discounts off monthly passes only (1, 3, 6, 12) • Eligible passes are for Fitness Room, Pool, Fitness Room/ Pool Combo, Drop-In Sports, or Aquafit
Discounts: • 15% for groups of 6-10 people • 20% for groups of 11-24 people • 25% for groups of 25+ people Call 250-490-2426 for more info.
53
fitness
Strength & Cardio Body Blast 16 yrs and over
Come out for a full 60-minute Body Blast! This class combines a full body strength training workout with cardio bursts throughout to keep your heart rate up and get the most out of your workout Finishing off with core exercises and stretching, you’ll leave this lunch time workout feeling energized and ready to face the rest of your day! Register for Tuesday or Thursday individually, or register for both Drop-in $10/visit CC Dance Studio Mar 31-May 05 Tue 12:05-1:05pm $48/6 #5560 Apr 02-May 07 Thu 12:05-1:05pm $48/6 #5564
Jujutsu 16 yrs and over
Jujutsu classes have a great emphasis on self-development and the mind, body, and spirit, where you get to challenge yourself physically through martial techniques and principles, gain new perspectives and insights from martial and esoteric philosophy, and temper the self with meditative concepts that can be applicable in everyday scenarios You learn a variety of strikes, locks, throws, ground grappling, weapons, mind sciences, meditations, and much more CC Room 4 Apr 20-Jun 08 Mon 6:00-7:00pm $96/7 #5702
Tabata 16 yrs and over
Aug 04-Aug 25 Tue 12:05-1:05pm $32/4 #5563
Tabata interval training is one of the most effective types of high intensity interval training Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for Drop-in $10/visit CC Dance Studio
Aug 06-Aug 27 Thu 12:05-1:05pm $32/4 #5567
Jul 03-Jul 24 Fri 9:00-10:00am $32/4 #5691
May 12-Jun 16 Tue 12:05-1:05pm $48/6 #5561 May 14-Jun 11 Thu 12:05-1:05pm $40/5 #5565 Jun 23-Jul 28 Tue 12:05-1:05pm $48/6 #5562 Jun 25-Jul 30 Thu 12:05-1:05pm $48/6 #5566
Jul 31-Aug 21 Fri 9:00-10:00am $32/4 #5692
Hoop Fitness 16 yrs and over
Join us for this Hooptastic class and channel your inner child Hula hooping is a fun form of exercise that is a complete core work out and improves your hand-eye coordination, flexibility and challenges your brain as well as your muscles Learn the foundations of hula hoop dancing to bring out your own unique form of movements and have fun while doing it Drop-in $10/ visit CC Dance Studio Apr 03-May 08 Fri 4:00-5:00pm $39/5 #5635 Apr 03-May 08 Fri 7:00-8:00pm $39/5 #5637
54
Don’t be disappointed. Register early. Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register
information and registration 250-490-2426
fitness
Zumba® & Dance
Older Adult Fitness
LaBlast Dance Fitness
Minds in Motion
16 yrs and over
16 yrs and over
LaBlast is a dance fitness program based on the dances you see on ‘Dancing with the Stars’ It’s a totally partner free, interval based cardio workout that blasts away calories while learning the true skill of dance Suitable for all ages and fitness levels, you’ll dance to music of various genres from Pop and Rock to Hip Hop and Country, doing dances such as the Disco, Cha-Cha, Jive, Samba, Hustle and Waltz Drop-in $10/visit CC Dance Studio
Minds in Motion® is a fitness and social program for people living with any form of early stage dementia along with a family member, friend or other care partner The program is offered in partnership with the Alzheimer Society of B C Gentle exercises are followed by social activities designed to be enjoyed in pairs Coffee, tea and light refreshments are provided Care partners must attend Registration fees include the cost of the person living with dementia and one care partner Start at any time and pay a pro-rated registration fee CC Dance Studio
Mar 31-Apr 30 Tue,Thu 10:30-11:30am $75/10 #5429
Zumba® 16 yrs and over
Zumba is an aerobic workout that fuses Latin rhythms and easy-to follow moves to create a one-of-a kind fitness program Pretty much the most awesome workout ever! Dance to great music with great people, and burn a ton of calories without even realizing it Drop-in $10/visit CC Dance Studio Mar 31-Apr 30 Tue,Thu 6:00-7:00pm $75/10 #5425 Apr 03-May 01 Fri 9:15-10:15am $31/4 #5426
Zumba® Gold 16 yrs and over
Zumba Gold provides a safe and effective total body workout for the older adult or true beginner It uses the same fun Latin rhythms and moves but formulated in a slower and lower impact workout Drop in $10/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 10:30-11:30am $75/10 #5424
Zumba®Gold Toning 16 yrs and over
The Zumba Gold Toning program takes the basic Zumba Gold dance fitness party and adds light hand weights to enhance muscle strength while building endurance This unique combination of cardio and dynamic resistance exercise incorporates progressive lightweight training to improve overall performance Drop-in $10/visit CC Dance Studio Apr 03-May 01 Fri 10:30-11:30am $38/5 #5428
Zumba® Toning 16 yrs and over
Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latininfused Zumba moves Using light weights you’ll target arms, abs, glutes and thighs Zumba Toning is the perfect way to sculpt your body, increase your fitness and have a total blast Drop-in $10/visit CC Dance Studio
Mar 31-May 05 Tue 1:30-3:00pm $36/6 #5556 May 12-Jun 16 Tue 1:30-3:00pm $36/6 #5557 Jun 23-Jul 28 Tue 1:30-3:00pm $36/6 #5558 Aug 04-Sep 01 Tue 1:30-3:00pm $30/5 #5568
Fitness for Older Adults 50 yrs and over
This program is designed for Older Adults who want to improve their daily quality of life and independence by increasing strength, balance, flexibility and overall health The program is fully customizable to facilitate any pre-existing medical conditions and is taught by a certified Older Adult Fitness instructor in a safe, friendly, fun and social environment For better results, register Tuesdays & Thursdays or individually Drop-in $10/visit CC Room 7 Mar 31-Apr 28 Tue 12:15-1:15pm $39/5 #5550 Apr 02-Apr 30 Thu 12:15-1:15pm $39/5 #5553 May 05-Jun 02 Tue 12:15-1:15pm $39/5 #5551 May 07-Jun 04 Thu 12:15-1:15pm $39/5 #5554 Jun 09-Jul 14 Tue 12:15-1:15pm $48/6 #5552 Jun 11-Jun 25 Thu 12:15-1:15pm $24/3 #5555
Advanced Fitness for Older Adults 50 yrs and over
This program is designed for older adults who want to maintain and continue improving their physical ability with a mixed exercise program focused on proper body mechanics, strength, balance/coordination, flexibility, range of motion and light cardio The program is guided by a certified BCRPA Older Adult Fitness instructor who will adapt and modify exercises to each participants’ appropriate ability and fitness level Drop-in $10/visit CC Room 7 Apr 02-May 14 Thu 9:45-10:45am $56/7 #5593 May 21-Jun 25 Thu 9:45-10:45am $48/6 #5594
Mar 31-Apr 30 Tue,Thu 9:15-10:15am $75/10 #5427
www.penticton.ca/recreation
55
fitness
Older Adult Fitness (continued) Sit & Be Fit 16 yrs and over
Hoop fitness is a class that focuses on mobility, flexibility, and endurance Using a hula hoop we do off body moves while sitting safely on a chair to strengthen our core, back, arms, legs, and buttocks Exercise has never been so fun, its more like funercise No experience or hoop necessary as we have professional class hoops on hand ready for use Drop-in $10/visit CC Dance Studio Apr 01-May 13 Wed 2:30-3:30pm $56/7 #6083
Osteofit 16 yrs and over
Offers a certified exercise, education and falls prevention program for individuals with osteoporosis, low bone density, mobility difficulties, or those who are at risk of fractures and falls The goals of Osteofit are to reduce risk of falls and fractures, improve ability of day-today activities, and increase confidence, independence and quality of life Drop-in $9/visit CC Room 7
ActivAge 65 yrs and over
Are you 65 years or older and want to get more physically active? Then ActivAge is for you! This fun and social program will get you moving in a relaxed and inviting class environment with like-minded people This program focuses on improving activities of daily living and strengthening muscles you use every day The class also includes discussions and handouts to help you improve your overall health and physical well-being CC Room 7 Apr 07-Jun 23 Tue 9:45-10:45am FREE #5592
Legs Living Longer 16 yrs and over
Ready to get your life back after your hip or knee replacement? This class was designed to pick up where your physiotherapist left off Also a good fit for those waiting for hip or knee replacement surgery, or those considering it Safely improve your balance, strength and range of motion, and see what those replaced (and original) parts can do! CC Room 7 Apr 07-Apr 30 Tue,Thu 11:00am-12:00pm $64/8 #5677 May 05-May 28 Tue,Thu 11:00am-12:00pm $64/8 #5679
Apr 06-May 13 Mon,Wed 11:00am-12:00pm $72/11 #5689
Jun 02-Jun 25 Tue,Thu 11:00am-12:00pm $64/8 #5681
May 25-Jun 29 Mon,Wed 11:00am-12:00pm $72/11 #5690
SIRvivor BC 16 yrs and over
Choose to Move Info Session
This is a free information session for anyone that is interested in learning more about the Choose to Move program CC Room 3 Apr 07 Tue 3:30-5:00pm FREE #5586
Choose to Move 65 and over
Are you 65 and older and looking for motivation to become physically active? Choose to Move is free and flexible, and provides you with motivation and support to become more active In Choose to Move, you’ll receive both individual and group support You’ll work with a trained activity coach to develop and stick to a physical activity plan made just for you You choose activities that you know you’ll enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals To learn more about Choose to Move visit www choosetomove info CC Room 3
SIRvivor BC is a group-based exercise program for men with prostate cancer This program is delivered twice a week for 12 weeks for men who have been diagnosed with prostate cancer or are currently receiving treatment Evidence shows that the physical and psychological benefits of physical activity can lead to improved coping and reduced levels of emotional stress It can also enhance rehabilitation, muscular strength, cardiovascular fitness, contribute to reduced treatmentrelated symptoms and may improve quality of life CC Dance Studio Apr 07-Jun 25 Tue, 3:00-4:15pm, Thu, 1:30-2:45pm, $50/24 #5747
Apr 14-Jun 30 Tue 3:30-5:00pm FREE #5589
56
information and registration 250-490-2426
fitness
Tai Chi & Chi Gong Chi Gong 16 yrs and over
Chi Gong involves many types of gentle movements and concentration practices from China It is a holistic practice using gentle physical exercises, visualizations, meditations, and breathing techniques to correct imbalances and create optimal health and wellness This ancient art will reduce stress and is thought to prevent illness by improving energy, inner peace, strength, sleep quality and vitality Drop-in $9/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 9:00-10:00am $69/9 #5582 May 04-Jun 03 Mon,Wed 9:00-10:00am $69/9 #5583 Jun 08-Jun 29 Mon,Wed 9:00-10:00am $52/7 #5584
Tai Chi 16 yrs and over
Tai Chi & Chi Gong Day 16 yrs and over
Experience the Eastern art of Tai Chi and Chi Gong for FREE Join Richard from Tian Yo Health & Fitness for a free session in the park in honor of World Tai Chi & Chi Gong Day! Okanagan Lake Park Apr 25 Sat 10:00-11:00 am FREE #5756
Yoga & Pilates Baptiste Inspired Power Yoga 16 yrs and over
Baptiste power yoga is a muscle shaping, mind sculpting workout that brings many benefits on a physical, mental, emotional and spiritual level Great for conquering stress It also demonstrates the value of exercise and attitude which helps harness the power of discipline and inner balance Drop-in $10/visit CC Room 7
Tai Chi, an ancient Chinese martial art, has evolved into an exceptional practice to improve overall fitness and well-being Reduce anxiety and stress through a variety of rhythmic, fluid movements done slowly in a relaxed and aware state An inclusive class for beginners looking to learn Tai Chi Presented by Tian Yo Health & Fitness
Mar 31-May 12 Tue 6:00-7:00pm $48/6 #6084
Beginner Tai Chi
Chair Yoga
16 yrs and over
Apr 11-May 09 Sat 10:30-11:30pm $40/5 #6086 May 19-Jun 23 Tue 6:00-7:00pm $48/6 #6085 May 23-Jun 27 Sat 10:30-11:30pm $48/6 #6088
16 yrs and over
May 04-Jun 03 Mon,Wed 6:30-7:15pm $48/9 #5574
Movement is the celebration of life! Gently build your ability to breathe deeper, move more comfortably, find better balance and learn to focus and still your mind Chairs are used for balance and support Modifications and variations are offered for all bodies to truly achieve the great benefits of yoga Drop-in $10/visit CC Room 3
Jun 08-Jun 29 Mon,Wed 6:30-7:15pm $37/7 #5575
Apr 02-Jun 18 Thu 10:45-12:00pm $79/10 #5572
An inclusive class for beginners looking to learn Tai Ci Learn basic forms and foundations practice Presented by Tian Yo Health & Fitness Drop-in $7/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 6:30-7:15pm $48/9 #5573
Intermediate Tai Chi 16 yrs and over
An inclusive class for those with Tai Chi experience Learn extensive forms and deeper foundation practice Presented by Tian Yo Health & Fitness Drop-in $9/visit CC Dance Studio Mar 30-Apr 29 Mon,Wed 12:00-1:00pm $69/9 #5576 May 04-Jun 03 Mon,Wed 12:00-1:00pm $69/9 #5577 Jun 08-Jun 29 Mon,Wed 12:00-1:00pm $52/7 #5578
Advanced Tai Chi 16 yrs and over
An inclusive class for those with Tai Chi experience Learn in-depth forms and foundation practice Presented by Tian Yo Health & Fitness Drop-in $7/visit CC Dance Studio
Apr 07-Jun 23 Tue 10:45-12:00pm $89/11 #5569 Jul 07-Aug 25 Tue 10:45-12:00pm $64/8 #5571
Fresh Air Yoga 16 yrs and over
Stretch, strengthen, balance and breathe more deeply as we welcome the day in this program for those with good general body awareness that are comfortable standing and lying down No previous experience necessary, but it’s helpful as class will progress weekly Please bring your re-usable water bottle, mat and towel for under mat when outside Class will be held upstairs at Community Centre in Meeting Room 3 if weather is unfavourable Drop-in $10/visit Penticton Rose Garden Apr 07-Jun 23 Tue 9:00-10:00am $89/11 #5837 Jul 07-Aug 25 Tue 9:00-10:00am $64/8 #5838
Mar 30-Apr 29 Mon,Wed 7:15-8:00pm $48/9 #5579 May 04-Jun 03 Mon,Wed 7:15-8:00pm $48/9 #5580 Jun 08-Jun 29 Mon,Wed 7:15-8:00pm $37/7 #5581
www.penticton.ca/recreation
57
fitness/adults
Yoga & Pilates (continued) Stretch Fitness 16 yrs and over
A class devoted to stretching slowly and purposefully, creating more flexible and supple muscles This class will allow your muscles freedom to stretch out stiffness and regain mobility and movement CC Dance Studio Apr 03-May 08 Fri 5:00-5:45pm FREE #6082
Holistic Yoga 16 yrs and over
Build self your self awareness, strength, balance and flexibililty through breath practise, meditation, and movement using yoga poses All levels welcome Dropin $12/visit CC Room 7 Apr 06-May 06 Mon,Wed 1:00-2:30pm $89/9 #5889 May 11-Jun 08 Mon,Wed 1:00-2:30pm $79/8 #5890
Outdoor Adventure Level 1 Kayaking 16 yrs and over
Learn the Basics in this easy introductory lesson and gain confidence as you master the various ways to make your kayak propel forward, turn and stop Part of your lesson will take place on the shore, going over the following topics: kayaks, safety equipment, other equipment, transportation, adjusting your kayak for proper fit, holding your paddle and paddle signals From there you’ll learn how to launch your kayak and some introductory paddle techniques such as front and back strokes, braking, and sweep strokes before embarking on a short paddle to practice your new skills We meet at Hoodoo Adventures Hoodoo Adventures May 13 Wed 5:30-8:30pm $70 #5654
Level 2 Kayaking 16 yrs and over
During this course you will learn about strokes, kayak handling, rescues and equipment, if you want to get into sea kayaking, then this course will provide you with the required essential skills Throughout the day qualified instructors will take you through different paddling techniques, self and buddy rescues, packing your boat and recommended equipment We meet at Hoodoo Adventures Hoodoo Adventures
Kayak Rattlesnake Island – Intermediate Level 16 yrs and over
Join us on an adventurous paddle to the lair of the elusive Ogopogo Departing from Peachland, you’ll cross the Okanagan to set foot on one of the only two islands on the lake You will learn about the island’s unusual history from your guide while exploring the remnants of an abandoned theme park on this intermediate-level return paddle We meet at the boat launch in Peachland Hoodoo Adventures Jun 20 Sat 9:00am-1:00pm $95 #5653
Women’s Mountain Bike Clinics - Beginner 16 yrs and over
Have you wanted to move your mountain bike tires around the local single track trails but don’t know where to start? This is a clinic that can help you make the leap by teaching you the basics of mountain biking while exploring two areas; Campbell Mountain and the Three Blind Mice The first day we meet in the parking lot at Campbell Mountain and the second day we meet at Poplar Grove parking lot where you will be shuttled to the trailhead in the Three Blind Mice Hoodoo Adventures May 23-Jun 06 Sat 9:30am-1:00pm $170/2 #5656
Try Dragon Boating for FREE 16 yrs and over
The Penticton Dragonboat Festival invites you to drop by the boathouse at Skaha Lake Park to try paddling in a Dragonboat! All equipment provided Simply show up wearing something you don’t mind getting wet and have some fun trying something new! *No registration required* Email admin@pentictondragonboat com for more information Skaha Park Beach May 16-May 30 Sat 11:00am-12:00pm FREE #5628
Introduction to Dragonboat 16 yrs and over
Participants will learn how to train in, and race, dragon boats All equipment is provided, including paddles and life jackets, as well as trained coaches and qualified steers-people The training program runs Mon/Wed evenings and finishes with races held on Saturday, June 13th from approximately 8:00am-2:00pm Men and women welcome! Skaha Park Beach May 18-Jun 10 Mon,Wed 7:00-8:30pm $104/8 #5627
May 23 Sat 9:00am-3:00pm $105 #5655
58
information and registration 250-490-2426
adults Adult Rock Climbing Sampler
Adult SUP Basic
16 yrs and over
16 yrs and over
Experience the thrill of rock climbing in the worldrenowned Skaha Bluffs Provincial Park of Penticton Learn the basic fundamentals to safely experience top-rope climbing with Russ Turner, a professional Association of Canadian Mountain Guides Instructor with 40 years teaching experience All technical equipment provided Presented by Skaha Rock Adventures Skaha Bluffs Parking Lot
In this course you’ll learn the basics and safety of stand up paddle boarding on and off the water Come join our certified instructors as they teach you how to get out on the water safely so that you’re ready for any weather or water condition All equipment and PFD’s included Presented by Sun N’ SUP Sun N Sup Naramata
May 30 Sat 8:00am-2:00pm $109 #5629 Jul 11 Sat 8:00am-2:00pm $109 #5630 Sep 19 Sat 8:00am-2:00pm $109 #5631
Adult Rappelling Sampler 16 yrs and over
Experience the thrill of rappelling in the world renowned Skaha Bluffs Provincial Park of Penticton Enjoy a variety of easy to moderate or extreme rappel sites in this stunning maze of cliffs and canyons Your instructor, Russ Turner, is a professional Association of Canadian Mountain Guide with 40 years teaching experience All technical equipment provided Presented by Skaha Rock Adventures Skaha Bluffs Parking Lot
Jul 12 Sun 11:00am-12:30pm $55 #5643 Jul 19 Sun 11:00am-12:30pm $55 #5644 Jul 26 Sun 11:00am-12:30pm $55 #5645
Let’s Paddle Ladies 16 yrs and over
Come learn the basics of standing, paddling and staying safe on Stand Up Paddleboards This program offers the most comfortable and encouraging atmosphere for beginners Certified instructors will demonstrate, teach, and have fun showing you the basics 1-hour instruction with an extra half hour to play on your own Presented by Glow SUP Adventures Sudbury Beach Jul 02 Thu 5:00-6:00pm $35 #5622 Jul 09 Thu 5:00-6:00pm $35 #5623
May 31 Sun 8:00am-2:00pm $109 #5632
Jul 16 Thu 5:00-6:00pm $35 #5670
Jul 12 Sun 8:00am-2:00pm $109 #5633
Jul 23 Thu 5:00-6:00pm $35 #5671
Sep 20 Sun 8:00am-2:00pm $109 #5634
Jul 30 Thu 5:00-6:00pm $35 #5672
Introduction to Outrigger Canoeing 19 yrs and over
Discover the exciting water sport of outrigger paddling through this introductory program Outrigger canoeing is a Hawaiian racing sport that combines endurance and technique and is challenging and rewarding for all abilities All equipment provided Presented by the Penticton Racing Canoe Club Skaha Beach May 27 - Jun 17 Wed 6:00-7:30pm $65/4 #5626
Chica SUP Night: SUP Basic 16 yrs and over
In this course you will learn the basics and safety of stand up paddle boarding on and off the water while spending a fun night out with the girls Come join our certified instructors as they teach you how to get out on the water safely, so that you are ready for any weather or water condition All equipment and PFDs included Presented by Sun N SUP Sun N Sup Naramata
Aug 06 Thu 5:00-6:00pm $35 #5673 Aug 13 Thu 5:00-6:00pm $35 #5674 Aug 20 Thu 5:00-6:00pm $35 #5675
SUP with a Pup 16 yrs and over
Paddleboarding is one thing, and adding your furry friend on the board is even more involved This program is a great chance to get out and socialize with other paddle and dog enthusiasts This is a fun program and we encourage you to bring a well-trained and lovable pet Paddle pooches must be good with people and other dogs Life Jackets for your dog are recommended Life jackets are supplied for humans This is a great program for individuals that have paddleboarded before Presented by Glow SUP Adventures Sudbury Beach Jul 06 Mon 5:00-6:00 pm $30 #5615 Jul 13 Mon 5:00-6:00 pm $30 #5616 Jul 20 Mon 5:00-6:00 pm $30 #5620
Jul 08 Wed 6:15-7:15pm $29 #5646
Jul 31 Mon 5:00-6:00 pm $30 #5621
Jul 15 Wed 6:15-7:15pm $29 #5647
Aug 03 Mon 5:00-6:00 pm $30 #5617
Jul 22 Wed 6:15-7:15pm $29 #5648
Aug 10 Mon 5:00-6:00 pm $30 #5618
Jul 29 Wed 6:15-7:15pm $29 #5649
Aug 24 Mon 5:00-6:00 pm $30 #5619
Aug 05 Wed 6:15-7:15pm $29 #5650 Aug 12 Wed 6:15-7:15pm $29 #5651 Aug 19 Wed 6:15-7:15pm $29 #5652
www.penticton.ca/recreation
59
adults
Outdoor Adventure Registered Sports Registered Drop-in Ultimate Frisbee (continued) 16 yrs and over
SUP Yoga with Starlit Yoga and Glow SUP 16 yrs and over
Certified SUP Yoga instructors offer guidance, fun and safety with these great on the water classes Participants can develop confidence, increased concentration and the gift of a moment to take a breath in the beautiful outdoors Participants must be able to swim and if you’re under 16, please call for more information Presented by Glow SUP Adventures Sudbury Beach Jul 02 Thu 9:00-10:00am $20 #5657 Jul 07 Tue 9:00-10:00am $20 #5658 Jul 09 Thu 9:00-10:00am $20 #5758 Jul 14 Tue 9:00-10:00am $20 #5759 Jul 16 Thu 9:00-10:00am $20 #5760 Jul 21 Tue 9:00-10:00am $20 #5761 Jul 23 Thu 9:00-10:00am $20 #5762 Jul 28 Tue 9:00-10:00am $20 #5763 Jul 30 Thu 9:00-10:00am $20 #5764 Aug 04 Tue 9:00-10:00am $20 #5765 Aug 06 Thu 9:00-10:00am $20 #5766 Aug 11 Tue 9:00-10:00am $20 #5767 Aug 13 Thu 9:00-10:00am $20 #5768 Aug 18 Tue 9:00-10:00am $20 #5769 Aug 20 Thu 9:00-10:00am $20 #5770 Aug 25 Tue 9:00-10:00am $20 #5771 Aug 27 Thu 9:00-10:00am $20 #5772
Grab a friend and drop by for a recreational game of ultimate Frisbee Register ahead of time to guarantee your spot or simply drop-in and pay a drop-in fee of $6 per each individual session Okanagan Lake Park May 28-Jun 18 Thu 6:00-7:30pm $20/4 #6203
Learn to Play & Skill Development Workshop 16 yrs and over
Pickleball is the fastest growing sport in North America and lots of fun to play Your instructor, Roberta Meakin, a 5 0 tournament player, has 8 years teaching experience In the Learn to Play program you will gain the skills needed to take you into the Novice Level All the basic shots and rules of the game will be covered Paddles are provided during the lessons and its a great opportunity to try before you buy CC Gymnasium North Mar 26 Thu 5:15-6:45pm $22 #5600 Apr 02 Thu 5:15-6:45pm $22 #5602 Apr 30-May 07 Thu 5:15-6:45pm $44/2 #5603
Novice 2.0+ & Skill Development Workshop 16 yrs and over
Do you have prior experience playing and want to strengthen your skills? Have you just taken the Learn to Play session? This class is for you Practice drills, strategy and doubles movement will help you work toward the Intermediate level More knowledge equals more fun! Want to upgrade your paddle and try something new? I have a selection to demo during classes and purchase as well CC Gymnasium North Apr 16-Apr 23 Thu 5:15-6:45pm $44/2 #5605
Don’t be disappointed. Register early. Sorry, but excellent programs are sometimes cancelled when everyone waits until the last minute to register
Adult Learn to Play Tennis 16 yrs and over
This entry level instructional tennis program incorporates 30 minutes of instruction followed by 60 minutes of doubles play Learn the basics of tennis and meet new playing partners all in a fun and social environment McLaren Park Tennis Courts May 26-Jun 16 Tue 6:30-8:00pm $49/4 #6105
Golf Lessons 19 yrs and over
A group lesson for all types of golfers looking to improve Whether you just want to learn to play or you already play but need improvement join the Golf Professionals at Penticton Golf and Country Club for our spring program Penticton G&CC Apr 28-May 19 Tue 5:30-6:30pm $70/4 #6262 May 26-Jun 16 Tue 5:30-6:30pm $70/4 #6263
60
information and registration 250-490-2426
adults
Music & Dance
Cancer: Thriving & Surviving Self-Management Workshop
Introduction to West African Drumming
This course is a FREE self-management program designed for people who are undergoing treatment or have completed treatment and are living with or have been affected by cancer Classes are interactive where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives The workshop is facilitated by trained peer leaders, many who are cancer survivors themselves or have been impacted by cancer Caregivers are encouraged to attend For more information or to register, please call toll free 1-866-9023767 or go online to http://www selfmanagementbc ca CC Rec Room
16 yrs and over
Learn to play traditional West African rhythms on the djembe (a goblet-shaped hand drum) This introductory series will teach you how to play the three basic sounds, develop a sense of rhythm, and play authentic West African rhythms in a group setting Later in the series, dunduns (bass drums played with a stick) may be introduced to complete the musical ensemble CC Room 4 Apr 07-May 26 Tue 7:00-8:00pm $79/8 #5591
Ukulele & Vocal Harmony 16 yrs and over
Are you ready to take your ukulele skills to another level?! Let’s build an orchestra with ukulele and voice In this 6 week course Michelle and Chuck will help you build your ukulele skills and introduce you to the fun and magic of vocal harmony Knowledge of basic ukulele chords recommended Please bring your own ukulele CC Room 3 Mar 31-May 05 Tue 7:00-8:00pm $75/6 #5737 May 12-Jun 16 Tue 7:00-8:00pm $75/6 #5738
Education & Training Chronic Conditions & Diabetes SelfManagement Leader Training Workshop 19 yrs and over
This FREE program provides you with the training and ongoing support from Self-Management BC Volunteers will train to be peer leaders delivering 6-session group programs and do not need to be health professionals to teach them You’ll learn facilitation skills, techniques and strategies you can use in your own life and share in other people’s success Volunteers also receive ongoing education, skills training and a regular newsletter For more information or to register, please call toll free 1-866-902-3767 or go online to www selfmanagementbc ca CC Rec Room Apr 08-Apr 17 Wed,Thu,Fri 9:00am-4:00pm FREE #5743
16 yrs and over
Apr 23-May 28 Thu 1:00-3:30pm FREE #5733
Living a Healthy Life with Chronic Pain 16yrs and over
This FREE 6-week workshop teaches skills to manage the daily challenges of living with chronic pain Ways to manage pain, sleep, deal with difficult emotions, exercise safely, and work with health care professionals are some of the topics discussed Fun and interactive, all participants receive the “Living a Healthy Life with Chronic Pain” companion book at no cost. Persons with pain and caregivers are encouraged to attend To register or for more information call toll free 1-866-9023767 or go online at: http://www selfmanagementbc ca CC Room 3 May 07-Jun 11 Thu 1:00-3:30pm FREE #5559
ASIST: Applied Suicide Intervention Skills Training 16 yrs and over
ASIST is a two-day interactive workshop in suicide first-aid ASIST teaches participants to recognize when someone may be at risk of suicide and work with them to create a plan that will support their immediate safety Although ASIST is widely used by healthcare providers, participants don’t need any formal training to attend the workshop-ASIST can be learned and used by anyone! CC Room 3 Apr 23-Apr 24 Thu,Fri 8:00am-4:00pm $185/2 #4831
Mental Health First Aid 16 yrs and over
Mental Health First Aid Canada (MHFA), is a 14-hour training course delivered in 4 modules, carried out over 2 days Participants will learn how to provide initial help to people who are showing signs of a mental health problem or experiencing a mental health crisis Presented by the Canadian Mental Health Association CC Room 4 May 04-May 05 Mon,Tue 9:00am-4:00pm $200/2 #4470
www.penticton.ca/recreation
61
adults
Education & Training (con’t) Understanding Arthritis 16 yrs and over
Knowledge is power! Find out what is really happening in your body when we talk about arthritis What you learn will help you become a better self-manager with important information on how pain management, medications, exercise and complementary therapies can help make life easier Please visit the Arthritis Society at arthritis ca, or call 1-866-414-7766 for more information CC Room 3 Mar 20 Fri 1:00-3:00pm FREE #5740
Exercising Control Over Arthritis 16 yrs and over
Motion is lotion! It may be cheeky but it’s true - staying physically active is a vital part of managing arthritis and the maintenance of joint mobility, muscle strength and cardiovascular health Join us for this presentation where you will learn about the benefits of staying active and some options to keep you moving Please visit the Arthritis Society at arthritis ca, or call 1-866-414-7766 for more information CC Room 3 Mar 27 Fri 1:00-3:00pm FREE #5741
Tips, Tricks and Tools for Protecting Your Joints 16 yrs and over
You may have arthritis, but it doesn’t have you! While arthritis can make daily activities challenging and painful, this interactive workshop will provide information about the many tools, gadgets and techniques to help make daily tasks easier Join us for information and tips to help you take control of your arthritis Please visit the Arthritis Society at arthritis ca, or call 1-866-414-7766 for more information CC Room 3 Apr 03 Fri 1:00-3:00pm FREE #6026
Living Well Program
Learn to Make Your Own Cheese 16 yrs and over
Come and join Paula who has been teaching the lost art of hand crafting your own cheeses for over 7 years Using readily available products and demystifying the science behind the process you will be amazed at how easy and delicious homemade cheeses are Bring a good appetite as you will be enjoying the cheese made in class Instructions and kits with cultures to make your cheese at home is included and other kits will be available for purchase
Learn to Make Your Own Feta CC Room 4
Jul 21 Tue 3:00-5:00pm $75/1 #5641
Learn to Make Your Own Mozzarella Burrata and Bocconcini CC Room 4
Jul 21 Tue 6:00-8:00pm $75/1 #5642
Body and Pelvis Preparation for Birth. Where is My Baby at? 16 yrs and over
Your baby needs to navigate through your pelvis during birth Bring your birth partner and learn exercises and postures to balance the pelvis and encourage optimal fetal positioning Warning: learning and using these techniques may reduce your length of labour and may lead to a smoother birth!! Classes are approximately 2 hours and held every other month Call the clinic at 250276-6088 for dates and to register Willow Community Midwives
Home or Hospital? Where will I Birth my Baby? 16 yrs and over
Join us for an evidenced-based information session on choosing “In” or “out-of-hospital” birth, and what may be best suited for your particular needs Partners encouraged to join! Classes are approximately 2 hours and held every other month Call the clinic at 250-2766088 for dates and to register Willow Community Midwives
16 yrs and over
The Living Well Program is an education session offered to total joint and replacement hip and knee patients The class is led by an occupational therapist and covers how to best prepare yourself for surgery and optimize your health and well-being during your wait Appointments must be made through the Penticton Hospital PreSurgical Screening department For more information, please call 250-490-4000 Ext 32088 CC Room 3 Jun 05-Aug 28 Fri 10:00am-12:00pm FREE #5915
62
information and registration 250-490-2426
SpeciaLiZed
giaNT
eXpLore-e Lafree-e
vado coMo
19 years experience selling & servicing comfort Bikes & e-Bikes!
533 Main Street • 250.493.0686 • freedoMbikeShop.coM
coMfort fit & power
https://www.freedombikeshop.com/
WE RENT
to enhance every ride
e-bikeS!
Are you an immigrant looking to settle in the South Okanagan?
We can help with: ⊲ English Language Training ⊲ Career Planning and Job Search ⊲ Community Integration Support
Providing Immigrant Services for Over 40 Years 250.492.6299
|
admin@soics.ca
|
www.soics.ca
Spring/Summer Program Penticton Judo Club
Billet Families Needed
ďƒźFull time Academic/Athletic Program ďƒźFull Time Support to Billet Families
Okanagan Hockey Academy is beginning its 19th year of offering high quality athletic and academic programs to outstanding Student Athletes from all over the world. We are recruiting Billet Families in the Penticton Area to host Male and/ or Female student athletes in their home for the upcoming school year beginning in September. 8 teams, 160 athletes, 13-17 years old This high level program focuses on positive personal growth in the areas of Academics, Athletics and Citizenship. We rely on Billet Families to provide a home away from home for these young people. Billet families will receive $675.00/month. If you would like more information about opening your home to a student athlete(s) and being part of this exciting opportunity please contact: Garth Astles
Coordinator of Residential Life
250.219.2275
garthastles@okanaganhockey.com
Learn the popular Olympic sport of Judo. Practice combat skills and self defense without violence. Great work-out for all ages.
Free introductory lesson. Everyone welcome.
Call Mark @ 250 490 1911 150 Orchard Ave. W. Penticton, BC
We are a non-profit sports club serving Penticton since 1996
http://pentictonjudoclub.com
Pinnacles FC Soccer Programs For All Ages and Skill Levels Register online www.pinnaclesfc.ca
Tots Minis Youth Excelsior Academy
Summerland Penticton Oliver Osoyoos Keremeos
Spring Registration Open Dec 1 - March 15 **After March 15 player will be placed on a waitlist and late fees applied
Funding Available
Penticton Kyokushin Karate Check us out on our facebook page Penticton Kyokushin Karate
Queens Park Elementary School Gym 330 Power Street
Our sessions run
Jan - May and Sept - Dec Childrens Class (6-12) • Tues & Thurs • 6-7 Adult Class (ages 13+) • 7pm - 8:45pm • Tues & Thurs 6-12 $200 13+ $225 per session
10% discount per member if 2 or more family members Instructors: Sempai James & Sempai Shawn have over 30 years combined experience in Martial Arts. Instructors are NCCP Certified and have occupational first aid.
Call 250-462-1486/250-460-0799 for information
• Yoga • Hot Yoga • Gentle Yoga 100-697 Wade Ave. West 250-462-9642 www.reflexions-studio.com
Are you an immigrant looking to settle in the South Okanagan?
We can help with: ⊲ English Language Training ⊲ Career Planning and Job Search ⊲ Community Integration Support
Providing Immigrant Services for Over 40 Years 250.492.6299
|
admin@soics.ca
|
www.soics.ca
Resources to start & grow your business Whether you’re a seasoned business owner eyeing expansion, a founder considering your succession plan, or you are just starting out, the Economic Development Office can help point you towards resources & community partners.
PENTICTON BUSINESS TOOLKIT YOUR LOCAL DATA PORTAL
Access current, local data: www.PentictonBizToolkit.com
YOUR WEBSITE FOR LIFE AND WORK IN PENTICTON & SOUTH OKANAGAN
Hire & Get Hired with www.StartHereOkanagan.com
Contact our Economic Development Office for more information: 250-490-2590 | economicdevelopment@penticton.ca www.penticton.ca/recreation
67
HA N
D
N O S Step back in time and explore the geological and human forces that shaped Penticton throughout its
FOR FAMILIES PLAYTIME AT THE MUSEUM
Join us 10-11 am, second Thursday of the month from September to April. Ages 2-5 years. See website for details.
If your group wants to book a museum tour, contact us any time at 250-490-2451. Cost: $3/person, $1/child
SATURDAY MORNING AT THE MUSEUM
ARCH IV Investigate our ever-changing interactive Hands-on Heritage Lab where science and history connect
For families: 10:30-11:30 am, third Saturday of the month from September to April. Recommended ages 5-8 years. Runs from September to April. See website for details.
ES
“BEHIND THE SCENES” MUSEUM TOURS Get the inside story on Museum exhibits and collections!
Research our Archival records
68
information and registration 250-490-2426
MU
SEUM
Step back in time and explore the geological and human forces that shaped Penticton throughout its history
785 Main Street, Penticton, BC Dennis Oomen@penticton ca Chandra Wong@penticton ca www pentictonmuseum com MUSEUM: Tue-Sat 10:00am - 5:00pm 250-490-2451
PROGRAMMING Classroom and Home School Educators!
ARCHIVES: Wed-Fri 10:00am - 5:00pm 250-490-2453 Call for appointment
The Penticton Museum & Archives has many learning opportunities to help you meet your teaching objectives. Programs cover local topics in human history, natural history, and science. See our website for more details.
THE SCIENCE LAB Get out of the summer sun and into the Science Lab! Learn about fascinating and fun science stuff. Take part in hands-on demonstrations, experiments and more! Recommended ages 8-11 years. Children under 8 may attend if accompanied by an adult. Activities are not recommended for those under 6, even with assistance. Suggested donation: $2 per child Drop-in. No registration required. See page 36 for more details.
www.penticton.ca/recreation
Museum Admission: Suggested donation $2 for adults $1 for children
CURRENT AND UPCOMING EXHIBITS R.N. Atkinson Temporary Exhibit Gallery MARCH - JUNE 2020 Play Hard, Fight Hard Play Hard, Fight Hard explores the relationship between sports and military service in Canada. Produced by Canada’s Sports Hall of Fame and The Military Museums (Calgary) this exhibit features over 200 artifacts, and the personal stories of members of Canada’s Sports Hall of Fame who served in the military. Canadian sports legends Conn Smythe, Myrtle Cook and Jeff Nicklin are showcased in this fascinating new exhibit. SEPT. - DEC. 2020 Bats: Out of the Darkness Bats: Out of the Darkness presents a fascinating look at bats and the crucial role they play in our environment. If you thought you knew bats, this exhibit will present you with new and fascinating perspectives. Produced by Kelowna Museums, in cooperation with the Penticton Museum, the E’nowkin Centre, the Okanagan Nation Alliance and a host of community and institutional partners. 69
Join us at the Shatford Centre this spring:
• March 16-20: SuperFoodies Cooking & nutrition for ages 8 to 12 • March 23-27: Creativity Camp Arts & crafts for ages 6 to 12 Register now for our popular summer music programs for teens and pre-teens: • July 6-17: Rock Skool • July 20-24: JazzCool Our week-long summer Creativity Camps will also be online soon. http:://www.shatfordcentre.com For more information, visit contact us at info@shatfordcentre.com or call us at 250-770-7668
SPRING BACK INTO BMX PARTY! Sunday April 19, 2020 11-2pm
BBQ, Racing, Prizes, Gear Swap, Fun for All Develop bike skills with fun for ages 2-100 All ages, girls or boys!! If you walk, you can ride. No riders on the bench Never too young to start... StRiDeR/HAlF tRAck racers welcome
RACING EVERY THURSDAY NIGHT from SPRING TO FALL ALL ALL WELCOME! 5:30-6:15 Registration 630 Munson Mountain RD, Penticton enticton Bc
pentictonbmx@gmail.com or facebook messenger Penticton BMX club
Local Perspectives. Global Horizons. Our curriculum focuses on STEAM and inquiry based learning. The opportunities for your child are endless!
Pre K to Grade 11 day school (Gr 12 in subsequent year) Boarding option available for grade 8 and up.
+ IB PYP & DP CANDIDATE SCHOOL + OUTDOOR EDUCATION + INNOVATION & TECHNOLOGY + ENTREPRENEURSHIP
MARK YOUR CALENDAR!
Your child can experience a day at UNISUS on the following PD Days March 6th, April 20th, May 8th, 2020 (SD67 Pro-D days) Limited spaces available for K to Gr 10. Register at UNISUS.ca to reserve a space.
SPRING BREAK CAMP (2.5Y-Gr7)
March 23rd - March 27th | Monday - Friday (8:30am-4:30pm)
STEM: (Interactive program to design and innovate) Outdoor exploration and play Coding Arts Sports Cost $250 Visit our website to register (Spaces are limited)
AFTER SCHOOL PROGRAM (K-Gr7)
March 30th - June 5th | Monday - Friday (3:30 - 4:30pm)
Monday: Gym games Tuesday: Innovation and Technology Wednesday: Arts and Crafts Thursday: Board games Friday: Soccer & Outdoor games Cost $60 per day No Class on April 9, 10, 13 / May 15, 18
info@unisus.ca | 1.250.404.3232 | UNISUS.ca 7808 Pierre Dr. Summerland
LOOKING FOR GES? POSITIVE CHAN adULTS • Discipline • Respect • Exercise • Self Confidence • Bully Proofing
• Reduce Stress • Excellent Cardio Workout • Self Defense
Champion
Tae kwon do
Pentictontaekwondo.com
Outrigger, Sprint Kayak, Canoe and SUP Juniors 5-6:30 Tuesday/Thursday Adults 6:30-8:00 Tuesday/Thursday Recreational Paddle 6-7:30 Wednesdays
For more information Contact:
Adult programs - exec@pentictonoutrigger.com Junior programs - pentictonpaddlingcamp@gmail.com
Call for a Free Introductory Class 104-132 Industrial Court, Penticton • 250-493-8765
#
office@pentictonchristianschool.ca www.pentictonchristianschool.com
recycling
www.penticton.ca/recreation
73
parks
Pickleball
The City of Penticton Parks Department is planning to complete a number of projects in 2020 A couple of these projects will be completed with assistance from local user groups In 2019, the Parks Department completed a master planning exercise for the Robinson Park on South Main Street In response to popular demands, the master plan called for the addition of four new pickleball courts, totaling of eight courts on-site The City has made an agreement with the Penticton Pickleball Club for their financial contribution in constructing new Pickleball courts at the Robinson Park Construction of the new courts will be completed in 2020, and after completion, the courts will be open for play by the public and club members 74
information and registration 250-490-2426
parks
Parkway 2 fence extension The City of Penticton in 2007 completed the installation of a new slo-pitch field at Parkway School on School District property Since the construction of this field, some concerns have been raised regarding balls leaving the School District property and entering private property Through the 2020 capital budget process, it was determined that this site should have the outfield fence extended to reduce the likelihood of balls leaving the sports field The Penticton slo-pitch association has made a contribution toward the fence extension to help protect neighboring properties near Parkway School The Parks Department is very grateful to have local partners like the Penticton Pickleball Club and the Penticton Slo-pitch Association Without these partnerships, we would be less likely to fulfill the desire to make our sites safer for use and to provide expanded opportunities for play in our Parks
www.penticton.ca/recreation
75
shape your city
Penticton residents have embraced shapeyourcitypenticton.ca
to stay informed about important City decisions and policies and share their feedback. You can too! Follow these six easy steps to register with shapeyourcitypenticton.ca and get involved today.
1
Go to shapeyourcitypenticton.ca
4
2
Click Register in the blue banner on the top right. (Do not click on Sign In as that link is for existing members)
Re-enter your password and then provide your Postal Code. (Write this information on a separate piece of paper and store it.)
5
Review the Terms of Use and Privacy Policy and check the box. Click on the Register button.
6
Watch for an email from the system in your inbox. When it arrives, click on the link to activate your account.
3
Provide a username, email and create a password. Passwords must be at least 8 characters and contain a combination of numbers and letters, with at least one lower case letter and one upper case letter. Samples: Password1 or Test1234
Engagement by the Numbers
You are now registered! Next time you enter the system, use the Sign In button.
since the City established the program in September 2016.
46 projects hosted on shapeyourcitypenticton.ca with varying levels of involvement
76
Over 4,800 registrations on shapeyourcitypenticton.ca
60+ opportunities to discuss
69,700 visits to shapeyourcitypenticton.ca
12,000 responses to surveys
17,400 documents downloaded
information and registration 250-490-2426
E S S O R C A L X O B 0 2 0 2 E H T ! E R E H S I N SEASO ixsite.com/pmla02 sse.wixsite.com To register, go to pentictonlacrosse.w www.pentictonlacro Registration Fees Division
Year Born
Age
Early Bird+
Regular
Late*
Mini-Tyke
2014-2015
5-6
$175
$200
$225
Tyke
2012-2013
7-8
$175
$200
$225
Novice
2010-2011
9-10
$300
$325
$375
PeeWee
2008-2009
11-12
$325
$350
$400
Bantam
2006-2007
13-14
$350
$375
$425
Midget
2004-2005
15-16
$350
$375
$425
PeeWee (Female)
2008-2009
11-12
$225
$225
$250
Bantam (Female)
2006-2007
13-14
$225
$225
$250
Midget (Female)
2004-2005
15-16
$225
$225
$250
Junior (Female)
1999-2003
17-21
$225
$225
$250
+Early bird fees in effect until January 31, 2020 at 11:59pm *Late fees in effect on March 1, 2020 at 11:59pm
Any questions, contact Shona Becker at 250-488-0495 or reg.pmla@gmail.com
Run
••
South Okanagan Women’s Soccer League Spring/Summer Season 2020 Register Online at www.sowsl.yolasite.com Age 16+ - All skill levels welcome Monday nights, over 30 Division (April 27-June 29) Wednesday nights, Open Division (April 22- July 29)
For more information email sowsl@outlook.com
SWIM ••
PICkleBall
Find us on Facebook
214 Main Street, Penticton, B.C. • Phone: 250-490-3334
Hours: Tuesday - Saturday, 9:30am - 5:00pm • info@peachcityrunners.com • www.peachcityrunners.com
PENTICTON MINOR HOCKEY ASSOCIATION Registration for 2020/21 Season Opens June 1st Players born 2003-2016 Co-Ed and Female Teams Late fees apply after July 31. First time registrants exempt. For more information visit our website
www.pentictonminorhockey.com administrator@pentictonminorhockey.com
KISU Swim Club Winner of Swim BC’s Club of the Year www.kisu.ca email: admin@kisu.ca
We invite you to be part of our team! We offer a variety of training programs with something for everyone–from our Pre-Competitive Mini Squad program (learning the basics of competitive swimming), to our Competitive Team! at a minimum, children entering our programs should be 5 years of age, and be able to swim 1 length of the leisure pool– no technique necessary!
Visit www.kisu.ca for more information, and to register
tina Hoeben Head Coach
250.486.4286 coachtina@kisu.ca
amy Wall Administrator 250.490.7452 admin@kisu.ca
Be Safe - Get Fit - Swim FAST! New Members Welcome
PENTICTON TENNIS CLUB PE JUNIOR
REGISTRATION
5 -18 yrs. $
25.00
JUNIOR ADULT TENNIS LIFETIME PROGRAM MEMBERSHIP MEMBERSHIP Wednesday’s Wednesday’ ednesday’ and Saturdays $
25.00
140.00
$
80 yrs. plus
Free
PTC Summer Tennis Camp 5 yrs. - 14 yrs. Week #1 July 6 - 10, 2020 Week eek #2 July 20 - 24, 2020 Week W eek #3 August 10 - 14, 2020 Cost: $140.00 per week or $250.00 for 2 weeks Time: 10:00am - 2:30pm Limit of 24 players per week
For more information contact Bob Grant @ 250 770-2924 Or email ednabobgrant@gmail.com
In Our New Location 257 Brunswick St. Penticton
• Entertainment • Great Food & Fun (check calendar)
Follow us on FACEBOOK for Weekly Events
Everyone Welcome!
Royal Canadian Legion Branch 40 No Stairs
250.492.3074
community listings – live, work & play Special Interest
Sport and Fitness
Adventurers Club
www.pentictonadventurers.com
Baseball - South Okanagan Minor
www.sombatigers.com
Air Cadets
Richard Hellyer
BMX Club - Penticton
www.pentictonbmx.com len@mcleanconstruction.ca
Army Cadets
www.788armycadets.weebly.com 250- 493-4494
Curling Club - Penticton
250-492-5647
Desert Paws Dog Sport
Elsen Den Boer/petandponycenter@shaw.ca 250-497-7387
Dragon Boating
Don Mulhall
250-488-3100
Dragon Boating - Survivorship
Cathie Lauer
250-809-1857
F.M.A. Martial Arts
Master Al Stembridge
Friends of Summerland Gardens
www.summerlandgardens.org 250-494-6385
Geology & Lapidary
Jerome Albo
250-495-7359
Genealogical Society
Nola Reid
250-492-0751
Incredible Edible Penticton
ediblepenticton@gmail.com
250-492-0777
250-317-2008
www.ediblepenticton.wordpress.com Kelowna & District Safety Council
www.kdsc.bc.ca
250-765-3163
Kennel Club-Skaha
Molly Ehmann
250-494-9466
Naturalists Club
www.southokanagannature.com
Newcomers Club
Mourad
250-493-3699
Okanagan Motorcycle Riders Assn
Russell Treit
250-493-5733
OSNS Child Development Centre
info@osns.org
250-492-0295
Outdoors Club
www.pentictonoutdoorsclub.ca
Penticton and District Garden Club
www.gardenclubpenticton.ca 250-490-0522
Penticton Duplicate Bridge Club
ian_monro@netbistro.com
250-492-9654
Penticton Safety Village
Tina Lee
250-493-1808
Penticton Radio Control Club
www.pentictonrc.ca
Pony Club - Penticton
Karen Treader
250-487-9197
Quilters Guild - Penticton
Helen Lawrence
778-931-1738
Seniors’ Drop-in Society
www.pentictonsenior.org
250-493-2111
South Okanagan Genealogical Society
Nola Reid
250-492-0751
South Okanagan Seniors Wellness Society
Misty Douglas
250-487-7455
Therapeutic Riding Association
Joan Sopow
250-404-0530
Toastmasters
Jodi Bird
250-493-0095
www.penticton.ca/recreation
info@sombatigers.com
Fastpitch Softball Association - Penticton Minor
www.pmfsa.com
Gymnastics - Springers
Heinz/Manuela
250-486-0787
Hockey - Men’s
cnewton@omlandheal.com 250-460-0038
Hockey - Oldtimers (35+) Mike Hopkins
250-490-0912
Hockey - Women’s www.southokwomenshockey.ca southokwomenshockey@gmail.com Penticton Minor Hockey Association
www.pentictonminorhockey.com
Judo Club
www.pentictonjudoclub.com
Karate - Penticton Kyokushin
James Weir
Karate - Taneda Karate Dojo
1-866-445-5425
250-490-9696
250-462-1486
Ki AiKido
David Larsen
Lacrosse - Penticton Minor
www.pentictonlacrosse.ca info@pentictonlacross.ca
250-809-7438
Lawn Bowling - Penticton
www.pentictonlawnbowl.com
250-493-8662
Nickel Plate Nordic Centre
www.nickelplatenordic.org
250-292-8110
Outrigger Racing Canoe Club
Don Mulhall
Pool League Gordon Monteith
250-809-0807
Pure Gym & Juicery
www.puremovement.ca
Rugby - Harlequin Club
www.pentictonharlequins.ca
Running Club - Pounders
Neil Macdonald
Pickleball Club - Penticton
pentictonpickleball.blogspot.ca
Sailing Association - South Okanagan
www.sosailing.ca
Senior Games Rick Redwood
250-493-2807
Shooting Sports Assn
www.pentictonshootingsports.com
Skating - Glengarry Skating Club
www.glengarryfsc.com
250-486-0244
Skiing - Apex Ski Club
www.apexskiclub.com
250-809-5727
Skiing - Apex Freestyle
www.freestyleapex.com
Skiing - Xcountry
nickelplatenordic.org
Slo-Pitch League - Penticton
www.pentictonslopitch.com
Slo-Pitch - Seniors
Marv Johnson
old_griz83@telus.net
Soccer - Oldtimers
Alix Ferreira
250-493-0467
Soccer - Pinnacles Club
www.pinnaclesfc.com
778-476-5888
Soccer - Power Wheelchair
Cathy Cunningham
250-770-9065
Soccer - Women’s (16+)
Willow Vasquez
sowsl.yolasite.com
Special Olympics
Mona Hazell
250-493-4805
Swimming - KISU Swim Club
Tina Hoeben
250-496-5776
Swimming- Penticton Pikes
www.pentictonpikes.com
250-488-3100 778-476-5746 250-490-3334 250-494-7067 250-493-2946
250-292-8110
Table Tennis Brian Drought
250-492-0578
Tai Chi/Chi Gong
Richard Lautsch
Tennis Club - Penticton
www.pentictontennisclub.com
Triathlon Club
www.pentictontriathlonclub.com
250-486-8089
79
community listings – live, work & play Arts, Culture and Dance
Libraries
Academy of Music - Penticton
250-493-7977
Arts Council - Penticton
info@pentictonartscouncil.com 250-492-7997
Art Gallery - Penticton
www.pentictonartgallery.com 250-493-2928
Big Band – South Okanagan
www.sobb.ca
250-809-2795
Children’ Showcase
Jamie Friedt
250-488-9894
Dance Penticton
Robert McKenzie
250-493-0601
Okanagan College – Penticton
www.okanagan.bc.ca
Penticton Public Library
250-770-7781
250-492-4305
Okanagan Regional Libraries Kaleden
250-497-8066
Naramata
250-496-5679
Okanagan Falls
250-497-5886
Summerland
250-494-5591
Immigrant and Community Services - South Okanagan www.soics.ca
250-492-6299
Light Opera Society
Diane Schmid
250-492-0541
Lloyd Gallery
www.lloydgallery.com
250-492-4484
LUSO Canadian Multi-Cultural Society
Ealivra Perera
250-493-9124
Big Brothers/Sisters of BC
www.bigs.bc.ca
250-492-6465
Museum and Archives - Penticton
250-490-2451
Girl Guides Penticton & Area
Hailey Lawrence
south5district@gmail.com
Music Festival - Penticton Kiwanis
250-493-8322
Penticton Air Cadets
250-492-0777/250-493-4494
Naramata Choir
www.naramatachoir.com
Parents & Tots Club
250-493-4884
Okanagan Historical Society
Karen Collins
250-493-1898
Scouts, Cubs & Beavers
www.bc.scouts.ca
Okanagan School of the Arts
www.shatfordcentre.com
250-770-7668
Okanagan Symphony Society - Penticton
picherack@shaw.ca
Ooknakane Friendship Centre
www.friendshipcentre.ca
Youth Clubs
Low Cost, No Cost 250-490-3504
Dragonfly Pond Respite Society
250-490-3305
First Baptist Church
250-492-3824
Peach Festival Society
www.peachfest.com
250-487-9709
Pipe Band - Penticton
Shannon Mair
250-809-3418
After School Club
Potter’s Guild - Penticton
Linda Grant
250-493-9275
“The Ark” Youth Centre
Shatford Centre for Arts and Culture
250-770-7668
Registered Music Teachers - South Okanagan
www.bcrmta.bc.ca/south-okanagan
Okanagan Boys and Girls Club
1295 Manitoba St
Square Dancing - Penticton Squares
www.penticton.squaredance.bc.ca
Penticton Health Centre
250-770-3434
SS Sicamous Marine Heritage Society
www.sssicamous.ca
Baby Talk
Theatre - Many Hats Theatre Company
250-490-6568
Theatre - Progress Theatre Company
Pamela Campion
Theatre - Soundstage Productions Tumbleweed Gallery
Playtime
250-492-0403
Breastfeeding Classes 250-492-9196
www.soundstageproductions.com 250-493-9787 250-492-7701
Information Centres
Prenatal Classes Strong Start Queen’s Park Elementary
330 Power St
Carmi Elementary
400 Carmi Ave
250-770-7697
Columbia Elementary
1437 Atkinson St
250-770-7676
24 Hour Swim & Activity Information
250-490-2426
Cancer Relaxation Program
Interior Health
250-770-3486
Fitness Centres/Yoga Studios
Caregiver Support Group
Interior Health
250-770-3486
Get Bent Yoga & Dance
City Hall
250-490-2400
Grief Support Group
Interior Health
Penticton Child Care Resource & Referral
www.oneskycommunity.com 250-492-5814
One Sky Community Resources
www.oneskycommunity.com 250-492-5814
250-770-3486
Penticton & Wine Country Chamber of Commerce 778-476-3111 Penticton Trade and Convention Centre
250-490-2460
Penticton Visitors Centre
www.visitpenticton.com
80
250-493-0512
250-276-2170
250-770-7680 ext 6611
getbentcentre.com
250-462-1025
Oranj Express Penticton
www.oranjfitness.com
250-770-8303
Reflexions Studio – Yoga & Fitness
reflexions-studio.com
250-462-9642
Outdoor Adventures Hoodoo Adventures
www.hoodooadventures.com 250-492-3888
Skaha Rock Adventures
skaharockclimbing.com
South Okanagan Events Centre Box Office
soec.ca
250-493-1765
250-490-2460 250-490-2359/1-877-763-2849
information and registration 250-490-2426
South Okanagan Seniors Wellness Society
250-487-3376 www.OneSkyCommunity.com
250-487-7455 330 Ellis St, Penticton, B.C. V2A 4LV www.SeniorsWellnessSociety.com
Helping seniors to remain independent, informed and socially connected • • • • •
Making A Difference For Seniors In Our Community Ask about volunteer opportunities info@SeniorsWellnessSociety.com
Information and Referral Better at Home Program Out & About Program Cooking up Connections Cycling Without Age
Physical Literacy And You! (P.L.A.Y.)
Physical literacy is the motivation, confidence, physical competence, knowledge and understanding that individuals value and take responsibility to maintain physical activity at the appropriate level throughout their lives.