2 minute read
Youth
FITNESS AND SPORT
Drills and Play Teen Night Ages: 12-17
Learn skills to get you rallying quickly and spice up your tennis game . Experience a mixture of instruction and gameplay for all levels . Spend time improving your footwork, volleys, and serves while getting to know others who also enjoy this smashing sport .
McLaren Park Tennis Court #23048 Fri Jul 8 6:00-7:30pm $12/1 #23049 Fri Jul 22 6:00-7:30pm $12/1 #23050 Fri Aug 5 6:00-7:30pm $12/1 #23051 Fri Aug 19 6:00-7:30pm $12/1
Teen and Adult Yoga Flow Ages: 13+
You will develop strength and stability as you move effortlessly through yoga poses placing emphasis on not just the poses, but also on the transition in and out of each posture . No session Aug . 1 and 8 .
Okanagan Lake Park #23161 Mon Jul 4-Aug 29 5:45-7:00pm $56/7
MARTIAL ARTS
Ninja Warriors Ages: 9-13
In partnership with Penticton Jujutsu Your child will learn Jujutsu which focuses on developing virtues such as discipline, respect, honor, camaraderie, and hard work . Through the study of self-defence and martial principals your child will learn how to express themselves safely while following drills and techniques in a structured format .
CC-Dance Studio #23052 Wed Jul 6-Aug 10 6:15-7:00pm $96/6
MUSIC
Drop in Admission
$10/visit
Intro to West African Drumming Ages: 12+
Experience playing traditional West African rhythms on the djembe (a goblet-shaped hand drum) . You will learn how to play the three basic sounds, develop a sense of rhythm, and play authentic West African rhythms . Dunduns (bass drums played with a stick) will be introduced to complete the musical ensemble .
CC-Room 4 #23216 Tue Jul 5-Aug 9 7:00-8:00pm $74/6
OUTDOOR ADVENTURE
SUP Yoga Ages: 11-17
In partnership with Glow SUP Certified SUP Yoga instructors offer guidance, fun and safety with these great on the water classes . You will develop confidence, increased concentration and balance while you enjoy the gift of a moment to take a breath in the beautiful outdoors .
Sudbury Beach #22983 Wed Aug 17 5:00-6:00pm $54/1
SUP Basics Ages: 9-12
In partnership with Sun N’ SUP Your child will learn the proper paddling technique, body positioning on the board and some basic exercises to improve their balance and have fun on the water . All equipment and pfd is included .