Winter 2022-23 Recreation Guide

Page 18

Reach NEW Heights FOR

WINTER 2022-23 RECREATION GUIDE
JOIN THE TEAM AND BECOME A LIFEGUARD/INSTRUCTOR Becoming a lifeguard is a rewarding and challenging journey that builds leadership and personal skills that employers are looking for. For employment options, go to www.penticton.ca/careers. LIFEGUARD Bronze Medallion Ages: 13+ Bronze Cross Pre-requisite: Bronze Medallion Standard First Aid National Lifeguard Pre-requisite: Bronze Cross and Standard First Aid Ages:15+ INSTRUCTOR To be Determined JOIN THE TEAM AND BECOME A LIFEGUARD/INSTRUCTOR Becoming a lifeguard is a rewarding and challenging journey that builds leadership and personal skills that employers are looking for. For employment options, go to www.penticton.ca/careers. LIFEGUARD Bronze Medallion Ages: 13+ Bronze Cross Pre-requisite: Bronze Medallion Standard First Aid National Lifeguard Pre-requisite: Bronze Cross and Standard First Aid Ages:15+ INSTRUCTOR To be Determined

Programs

Active Agers (55+) 25 Adult 25-28 Bugaboo U . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Children. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-20 Custom Fitness and Nutrition Plans 24 Drop-in Sports 30 Fitness Room 23-24 Fitness Programs. . . . . . . . . . . . . . . . . . . . . . . . . . . . 26-28 Skating Lessons . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12-13 Swim Lessons 8-9 Tots & Family 16-17 Yoga, Pilates and Meditation 28 Youth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21

Skating 10

Photography and Media Consent

On occasion, the City of Penticton may invite a photographer to visit a program. In this case, you may be asked to sign a consent form giving permission for the images to be used for promotional purposes.

www.penticton.ca/recreation 1
TABLE OF CONTENTS
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Aquatics 6 Community Services Foundry . . . . . . . . . . . . .
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. . . . . . 22 Aging Well . . . . .
. Inside Back Cover Library 33 Museum 34-35 Facility Map 44-45 Community Listings . .
. 46-47 General Information Accessible Recreation 5 Admission Rates / Hours of Operation 3 Affordable Recreation .
4 Contact Us 48 How to Register 2

Refund & Withdrawal Policy

Once

How

Cancellations

2
information and registration 250-490-2426
a program begins, prorated refunds will be issued at the time/date of notification, except for certain aquatic, day camp and adventure courses, unless accompanied by a statement from a medical doctor.
Programs may be cancelled due to insufficient registration, inclement weather or non-availability of facilities. If your program is cancelled, you will receive a full or pro-rated refund.
this diagram to see all the information needed to register for programs scheduled in this Recreation Guide. 30 Minute Abs Ages: 16+ 30 quick but grueling minutes dedicated to your abdominal and core muscles CC - Dance Studio
Fri Apr 29-Jun 10 2:00-2:30pm $35/7 Program Name and Age Restrictions Program Description Location Course Code Days Dates Time Price per number of sessions ADMISSIONS AND REGISTRATION Legend CC Community Centre used in program description details Low Cost/No Cost see Affordable Recreation pg 4 Low Impact programs with low impact exercises High Impact programs with high impact exercises Drop-in drop-in option available Childminding programs that run during the childminding program REGISTRATION FOR WINTER 2022-23 Resident Registration: WED., DECEMBER 7 AT 8:00 AM Non-Resident Registration: THURS., DECEMBER 8 AT 8:00 AM Head Online www.penticton.ca/register Call Reception 250-490-2426 ext. 6
to Use This Guide Use
#21769

Fitness

The City of Penticton is currently experiencing a shortage of certified and available lifeguards and, as a result, the Community Centre Pool has had to reduce hours and on some occasions, shut its doors entirely. The city website will maintain the most up-to-date list of pool hours. The detailed aquatic schedule can be found at www.penticton.ca/aquatics.

Would you like to become a lifeguard?

The City is regularly recruiting qualified staff and providing lifeguard training opportunities. For additional information see inside cover.

www.penticton.ca/aquatics

Drop-In Single Admissions

Public Swimming until March 31, 2023

Preschooler (6 years and under)

$1.50

Child (7-12 years) $4.75 Youth (13-18 years) $5.75 Adult (19-59 years) $6.75 Senior (60-74 years) $5.75 Super Senior (75+) $4.75 Family* $17

Fitness Room until March 31, 2023

Youth (13-18 years) $5

Adult (19-59 years) $7 Senior (60-74 years) $5 Super Senior (75+) $4 Family* $16

Individual $4.50

Skating

Preschooler (6 years and under) $2

Child (7-12 years) $3 Youth (13-18 years) $4 Adult (19-59 years) $4.75 Senior (60-74 years) $4 Super Senior (75+) $3 Family* $12

Aquatic Centre Age Requirements

All children under the age of 7, and any child aged 7 – 11 who is unable to swim the length of the leisure pool (~20m), must be accompanied in the water by, and within arm’s reach of, a responsible individual 16 years or older. This includes accompaniment to the top of the waterslide. The maximum recommended ratio for supervisors to children is 1 to 3.

Fitness Room Age Requirements

Individuals 12 years and under are not permitted in the Fitness Room at any time.

Individuals 13-15 years are permitted to use the Fitness Room only after completion of a Fitness Room Orientation. See p. 24 for details.

*Family is defined as a maximum of 2 parents, grandparents and/ or adult guardians with children under 19 (up to a maximum of 4 children). For 1, 3, 6 and 12 month passes, all members must be residing at the same address.

For additional admission/membership information, please see p. 7 and 23 or visit www.penticton.ca/register. For additional information on skating admissions, please see p. 11.

Admission rates subject to fee increase effective April 1, 2023. Visit penticton.ca/register for details.

www.penticton.ca/recreation 3
22
CLOSED on statutory holidays. Fitness Room closed Feb 9 and Feb 10. Pool closed Mar 12 for a swim meet. Please refer to pool schedules on www.penticton.ca/aquatics.
Room and Office Hours Dates Office/Fitness Room Winter Hours: January 3 - May 21 Mon-Fri 6:00am-9:00pm Sat-Sun 8:30am-8:30pm Monday, February 20 CLOSED Friday, April 7 CLOSED Saturday, April 8 & Sunday, April 9 10:00am-3:00pm Monday, April 10 CLOSED Monday, May
CLOSED
CONT.
ADMISSIONS AND REGISTRATION
Hours
Lifeguard Shortage Impact on Pool
Holiday Hours Dates Office/Fitness Room December 17 - January 2
6:00am-8:00pm
Mon-Fri
Sat-Sun 8:30am-4:00pm Sunday, December 25 CLOSED Monday, December 26 CLOSED Sunday, January 1 CLOSED

Financial Assistance

LIFE (Leisure Involvement For Everyone) is designed to provide free and low cost recreation opportunities through the Penticton Community Centre to residents of Penticton and Penticton Indian Band on limited family income. For more information visit www.penticton.ca/affordable-rec.

The Penticton Community Centre Access Pass entitles persons with permanent cognitive or physical disabilities to discounts on Pool and Fitness Room memberships: For more information visit www.penticton. ca/affordable-rec.

The City aims to connect everyone to recreation and offers financial assistance and discount program opportunities to make it happen.

Find out more by calling 250-490-2426 ext. 6 or visiting www.penticton.ca/affordable-rec.

For your convenience, look for the star logo throughout this guide to identify low-or nocost Penticton Community Centre recreation programs.

Canadian Tire Jumpstart Charities is a national charity committed to ensuring kids in need have equal access to sport and recreation. Jumpstart helps eligible families cover the costs of registration, transportation, and equipment, and provides funding to selected organizations for recreational infrastructure and programming. For more information, visit jumpstart.canadiantire.ca.

Funding is available to provide assistance to children in Penticton, Kaleden, Naramata, and the Penticton Indian Band to participate in Sport BC recognized leagues and programs. For more information contact kidsportpenticton@gmail.com.

information and registration 250-490-2426 4
Since 2005, Canadian Tire Jumpstart Charities has removed financial barriers to play for over 1.8 million* kids. A SPORTING CHANCE Jumpstart helps give kids What kids do is up to them; we’re here to help them do it. *As of December 2018 From swimming to hockey to football and dance, kids in Canada like to stay active. And when they do, the benefits last a lifetime. AFFORDABLE RECREATION

The Penticton Community Centre welcomes people of all ability levels to participate at our facility. We strive to ensure everyone has access to recreation opportunities regardless of disability, race, gender, religion or income. We also understand that disabilities include wide ranges of abilities and impairments from mobility and agility related disabilities to sensory impairment and intellectual disabilities.

Accessible Aquatic Centre Features

• A family change area with two accessible change rooms including ceiling lifts and change beds.

• Ceiling lifts with a weight capacity of 440lbs/200kg; clients need to provide their own slings.

• The primary accessible change room has a lift bed with a weight capacity of 250lbs/115kgs.

• The secondary accessible change room has a fixed bed with a weight capacity of 290lbs/135kg.

• All pools are ramped for easy access.

Aquatic Wheelchair

• Three standard wheel chairs 20” wide and 22” with a weight capacity of 350lbs/158kgs.

• One heavy duty chair 28” wide with a weight capacity of 500lbs/226kg.

• Two sling back chairs that partially recline with a weight capacity of 180lbs/81kg.

Accessible Fitness Room Features

Accessible fitness options include a collection of resistance machines, cable and functional trainer apparatus’, and cardio options including:

• Ergometer

• Seated elliptical

• Recumbent bikes

Access is provided via elevator and automatic doors to the fitness room on the second floor.

Accessible Programs

Friends in Motion All ages

Created for children, youth and young adults who need extra assistance participating in activities. Participants will experience a variety of gym equipment and activities to enhance critical motor skills. Parent or Teaching Assistant participation required. No sessions Mar 21, 28 and Apr 4.

CC-Gymnasium

#25296 Tue Jan 3-Jun 27 9:30-11:30am $6/visit or $40/10

UpperDek Vees Ages: 5+

An adaptive hockey program for individuals who experience developmental and/or physical medical challenges. Continuous intake. No session Dec 25, Jan 1, Feb 12 and 19.

Level 1: Fresh Start

For your child or beginner skater who is interested in learning how to skate, play hockey, or interested in developing their skills. Coaches provide individual instruction with a focus on teaching basic hockey skills in a safe and supportive environment. Your hockey enthusiast will be introduced to skating, stick handling, passing, and shooting in a non-competitive environment.

Okanagan Training Centre

Sun Dec 4-Mar 12 5:45-6:45pm FREE

Level 2: Advanced

For teen and adult skaters who are ready to take their basic hockey skills to the next level. Coaches will support these athletes and build on their fundamental hockey skills. Players will have an opportunity to practice their skills in noncontact scrimmages.

Okanagan Training Centre

Sun Dec 4-Mar 12 7:00-8:15pm FREE

For information and registration visit upperdekvees.ca.

www.penticton.ca/recreation 5
ACCESSIBLE RECREATION

Aquatic Centre

A modern facility featuring a 10-lane 25m lap pool, leisure pool, waterslide, whirlpool, sauna and steam room. All pools are treated with a chlorine/UV filtration system that provides a clean and comfortable swimming environment.

Other features include:

• Tot slide, rope swing and spray features

• Lazy River featuring a fast current during public or family swim and a slower current for water walking times

• 1m and 3m diving board

• Accessible features including zero entry ramps into the main pool, leisure pool and hot tub (see p. 5 for additional accessible information)

General Rules:

• Take a cleansing shower before swimming and after using the sauna and steam room.

• Walk on the pool deck with bare feet or clean indoor shoes.

• No food, drink or glass on the pool deck or in the change rooms.

• No smoking on the premises, including the use of vapes or e-cigarettes.

• No recording devices in the change rooms. Cell phones must be kept in your bag while in the change rooms.

• Limit use of scented products.

• Water bottles are not permitted in the sauna or steam rooms.

• Waterslide – riders are required to be a minimum of 1.02m (40”) in height and double riding, including parent and child, is not permitted. Children under the age of 12 who do not meet the age requirements must also be accompanied to the top of the waterslide by a responsible individual 16 years or older.

• Tot slide - riders are required to be 75cm tall and able to hold themselves upright in a sitting position to slide on their own. Sliders who are unable to meet that requirement must slide with a responsible individual.

Aquatics Schedule

Do not be disappointed! Check to see what features you can expect during scheduled swim times.

Lap Swim: There will be a minimum of 4 lanes available for lap swimming in the main pool.

Shared Use: From independent fitness and casual swimming, to splash and play and aquatic programing, this time is available for everyone’s personal enjoyment and fitness needs.

Limited Use: Busy with scheduled programming - space in the pools will be limited during these swims. Specific areas of the main and leisure pools, such as the 1.4m depth, may not be available, and a minimum of 2 lanes will be available for lap swimming in the main pool.

Public Swim: These high energy swims are ideal for families and kids of all ages. The lazy river, waterslide, spray features and diving boards will also be available during these swims. A minimum of 2 lanes will be available for lap swimming in the main pool.

Family Swim: Ideal for families with young children. The lazy river and spray features will be available during this time.

Water Walking: The lazy river will be set to a low speed to allow for walking against a gentle current.

Closed for Programs: Due to scheduled program use and very limited space, the leisure pool will be closed during this time.

Changeover: This transition time in the main pool will be used to set up new lane arrangements for the following swim. Lap swimmers can continue to swim, but should be prepared to briefly pause their workouts and move to new lanes.

information and registration 250-490-2426 6
AQUATICS
aquatics schedule can be found at www.penticton.ca/ aquatics
Detailed

Aquatic Centre Age Requirements

All children under the age of 7, and any child aged 7 – 11 who is unable to swim the length of the leisure pool (~20m), must be accompanied in the water by, and within arm’s reach of, a responsible individual 16 years or older. This includes accompaniment to the top of the waterslide. The maximum recommended ratio for supervisors to children is 1 to 3.

Lap Swimming Etiquette 101

The nature of lap swimming is dynamic and can change throughout a workout. The following guidelines will assist in making an effective and enjoyable experience for all.

1. Select a lane containing swimmers moving as closely as possible to the pace that one realistically expects to swim throughout their entire workout.

2. Keep right except to pass – no lane splitting.

3. If you are constantly passing swimmers, move up a lane. If you are constantly being passed, move down a lane.

4. Use common sense, communication and respect to share the space as best you can… no one has a right to “own” a lane.

When in doubt, talk to the people in your lane and, if all else fails, ask the lifeguard. It is not the role of a lifeguard to “police” the lanes, but they are happy to answer questions about common conventions and provide suggestions for possible solutions.

Public Swimming

Preschooler (6 years and under)

$1.50 $12 $12 $29 $53 $80

Child (7-12 years) $4.75 $41 $41 $100 $179 $280

Youth (13-18 years) $5.75 $50 $50 $110 $200 $314 Adult (19-59 years) $6.75 $60 $60 $155 $269 $425 Senior (60-74 years) $5.75 $50 $50 $110 $200 $314 Super Senior (75+) $4.75 $41 $41 $100 $179 $280 Family* $17 $154 $154 $370 $674 $1,045

Fitness Room/Pool Combined

Youth (13-18 years) day pass $12.50 $8.25 $74 $74 $195 $343 $539 Adult (19-59 years) day pass $16.50 $11.50 $103 $103 $263 $457 $722 Senior (60-74 years) day pass $12.50 $8.25 $74 $74 $195 $343 $539 Super Senior (75+) day pass $10.25 $7.25 $64 $64 $160 $274 $435 Family* day pass $39 $27 $240 $240 $615 $1,069 $1,685

Aquatic Fitness**

Youth (16-18 years) $6.75 $60 $84 $235 $439 $674 Adult (19-59 years) $7.75 $70 $98 $274 $504 $774 Senior (60-74 years) $6.75 $60 $84 $235 $439 $674 Super Senior (75+) $5.75 $50 $70 $199 $369 $574

*Family is defined as a maximum of 2 parents, grandparents and/or adult guardians with children under 19 (up to a maximum of 4 children). For 1, 3, 6 and 12 month passes, all members must be residing at the same address. **Aquatic fitness admission includes public swimming access. No extensions or suspensions permitted on 1 year memberships due to stats/closures. Admission rates include GST. Admission rates subject to fee increase effective April 1, 2023. Visit penticton.ca/register for details.

www.penticton.ca/recreation 7
Community Centre Admission Rates (until March 31, 2023) Single 10 tickets 1 month 3 months 6 months 1 year
Penticton
AQUATICS

A 8-level program for children 4 months to 5 years of age

Due to limited resources, program options will vary

Parent and Tot 1-3

Splish, splash and laugh! Water can be so much fun. You and your child will safely explore water together.

If your child…

Is 4 to 12 months old and ready to learn to enjoy the water with parent.

Please refer to www.penticton.ca/register for availability

Register in Lifesaving Society: Previously Red Cross Swim:

Parent & Tot 1 Starfish

Is 12 to 24 months old and ready to learn to enjoy the water with parent. Parent & Tot 2 Duck

Is 2 to 3 years old and ready to learn to enjoy the water with a parent.

Preschool 1-5

Your child will learn to be a safe, confident little swimmer. Safe entries, surface support, underwater skills, and movement/swimming skills provide a strong foundation for continued learning in Swimmer levels.

If your child…

Is 3 to 5 years and just starting out on his or her own.

If 5 years+…

Can get in and out and jump into chest-deep water assisted; float and glide on front and back; blow bubbles and get face wet.

If 5 years+…

Can jump into chest-deep water; submerge and exhale underwater; float on front and back assisted for 3 sec.

If 5 years+…

Can jump into deep water wearing a lifejacket; recover objects from the bottom; hold breath underwater; float, glide and kick on front and back...

If 5 years+…

Can do solo jumps into deep water; swim front crawl 5 m wearing a lifejacket and flutter kick on front, back and side.

If 5 years+…

Parent & Tot 3 Sea Turtle

Register in Lifesaving Society: Previously Red Cross Swim:

Preschool 1 Swimmer 1 Sea Otter

Preschool 2 Swimmer 1 Salamander

Preschool 3 Swimmer 1 Sunfish

Preschool 4 Swimmer 1 Crocodile

Preschool 5 Swimmer 1 Whale

information and registration 250-490-2426 8
SWIM LESSONS - PRESCHOOL

A 9-level program for children 5 years and over

Swimmer 1-6

Your child will develop everlasting habits for healthy and active living as good swimmers. Lots of in-water practice will develop your child’s solid swimming strokes and skills, with the ability to stay safe in deep water.

Due to limited resources, program options will vary Please refer to www.penticton.ca/register for availability

Register in Lifesaving Society: Previously Red Cross Swim: Is 5 to 12 years and just starting out. Swimmer 1 Swim Kids 1

If your child…

Can jump into chest-deep water by themselves and into deep-water wearing a lifejacket; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back.

Can jump into deep water and do a sideways entry wearing a lifejacket; support self at the surface for 15 sec.; do whip kick in vertical position; and swim 10 m on front and back.

Can tread for 30 sec.; do kneeling dives and front somersaults; 10 m whip kick on back; and swim 15 m front crawl and back crawl.

Can complete the Canadian Swim to Survive Standard: Roll – Tread (1 min.) Swim (50 m); dive; swim underwater; 15 m whip kick on front; breaststroke arms with breathing; and swim front and back crawl 25 m.

Can do shallow dives and cannonballs; eggbeater and scissor kick; swim 50 m front and back crawl; breaststroke for 25 m; sprint 25 m; interval training 4 x 50 m.

Swimmer 7-9 (Rookie Patrol, Ranger Patrol and Star Patrol)

Swimmer 2 Swim Kids 2

Swimmer 3 Swim Kids 3

Swimmer 4 Swim Kids 4 Swim Kids 5

Swimmer 5 Swim Kids 6

Swimmer 6 Swim Kids 7

For more challenge and fun, your child will continue to swim further and faster, and will also learn first aid and basic water rescue skills.

If your child…

Preferred successful completion – Swimmer 7 / Rookie Patrol.

Preferred successful completion – Swimmer 8 / Ranger Patrol.

Swimmer 7 (Rookie Patrol) Swim Kids 8

Register in Lifesaving Society: Previously Red Cross Swim: Can do stride entries and compact jumps; legs only surface support for 45 sec.; swim 25 m breaststroke; swim 100 m of front crawl and back crawl and a 300 m workout.

Swimmer 8 (Ranger Patrol) Swim Kids 9

Swimmer 9 (Star Patrol) Swim Kids 10

www.penticton.ca/recreation 9 SWIM LESSONS - SWIM KIDS

Monday, December 19

Public Skate 3:30-5:00pm

Open Stick N Puck

5:30-7:00pm

Holiday Public Skating Schedule

December 17, 2022 - January 1, 2023

REGULAR 2022 FALL HOURS

Tuesday, December 20 Wednesday, December 21

Public Skate 3:30-5:00pm

Public Skate 3:30-5:00pm

Public Skate 3:30-5:00pm

Public Skate 3:30-5:00pm

Saturday, December 17 Sunday, December 18

Public Skate 2:00-4:00pm

Adult Drop-In Hockey 4:30-6:30pm

Public Skate 2:00-4:00pm

Adult Drop-In Hockey 4:30-6:30pm

Public Skate 10:00am-12:00pm

CLOSED

Open Stick N Puck 5:30-7:00pm

Public Skate 3:30-5:00pm

Open Stick N Puck 5:30-7:00pm

Public Skate 3:30-5:00pm

Open Stick N Puck 5:30-7:00pm

Public Skate 3:30-5:00pm

Open Stick N Puck 5:30-7:00pm

Adult Drop-In Hockey 12:30-2:30pm Monday,

Public Skate 3:30-5:00pm

Public Skate 10:00am-12:00pm

CLOSED

CLOSED

Open Stick N Puck 5:30-7:00pm

McLaren Arena

Open Stick N Puck 5:30-7:00pm

Open Stick N Puck 5:30-7:00pm

Open Stick N Puck 5:30-7:00pm

Adult Drop-In Hockey 12:30-2:30pm Closed on

General Rules

A versatile indoor ice rink and home to the Penticton Minor Hockey Association, Glengarry Figure Skating Club and Penticton Minor Lacrosse. McLaren Arena is your goto location for public skating, sports games and other ice activities. The arena also hosts dry floor activities in the spring.

• Skate shop with hockey skates and figure skate rentals during public skating

• Skate assists (limited quantity)

Skate with the Vees!

• Strongly encourage hockey or winter sport helmets (not available for rent) for public skate.

• Hockey or winter sport helmets are required for hockey and stick ‘n puck.

Join the Penticton Vee’s for Public Skating and Stick ‘N Puck. If you are participating in the Stick ‘N Puck, CSA-approved helmets and gloves are required, participants under 18 yrs must also have a cage on their helmet.

All Ages l Regular admission rates apply Wed, Jan 18 7:15 - 8:30 pm

information and registration 250-490-2426 10
SKATING
Thursday, December 22 Friday, December 23 Saturday, December 24 Sunday, December 25
December 26 Tuesday, December 27
December 28 Thursday, December 29
Wednesday,
Friday, December 30 Saturday, December 31 Sunday, January 1
Located at 1350 King Street Detailed skating schedule can be found at www.penticton.ca/skating
statutory holidays

Public Skating Schedule

January 3 - March 17, 2023

Monday Tuesday Wednesday

Adult Only 10:00-11:30am

55+ Stick N Puck 11:45am-1:00pm

Adult Hockey 11:45am-1:00pm

Public Skate 7:15-8:30pm

Thursday Friday Saturday Sunday

Adult Only 10:00-11:30am

55+ Stick N Puck 11:45am-1:00pm

*Parent & Tot *Preschool Stick ‘N Puck 10:30-11:30am

Public Skate 11:45am-1:00pm

No sessions on statutory holidays. *One third ice available.

PUBLIC SKATING SCHEDULE

Open Public Skate - Ages: All

Traditional loop skating in one direction.

*One-third of the ice is available for parents with their children under age 5.

Regular admission rates apply.

Adult Only Skate - Ages: 18+

Traditional loop skating in one direction. Regular admission rates apply.

Parent & Tot Skate - Ages: 1m-5 yrs

Traditional loop skating in one direction for parents and tots. Children must be supervised on the ice by an adult guardian.

*One-third of the ice is available.

$3/visit – adult $2/visit – preschooler

STICK ‘N PUCK

Preschool Stick ‘N Puck

Ages: 1-5

Start your little Gretzky’s and Wickenheiser’s early. Gloves and CSA-approved helmets are required. Children must be supervised on the ice by an adult guardian.

*One-third of the ice is available.

$3/visit – adult $2/visit – preschooler

Open Stick ‘N Puck

Ages: 6+

Invite your friends and family for a game of drop-in. CSAapproved helmets and gloves are required, participants under 18 yrs must also have a cage on their helmet.

$7/visit

Public Skate 2:00pm-4:00pm Public Skate 2:00pm-4:00pm

McLaren Park Arena Admission Rates

Single 10 tickets

Public Skating

Preschooler (6 years and under) $2 $18 Child (7-12 years) $3 $27 Youth (13-18 years) $4 $36 Adult (19-59 years) $4.75 $42 Senior (60-74 years) $4 $36 Super Senior (75+) $3 $27 Family* $12 $108

Parent and Tot (Adult) Parent and Tot (Preschooler) $3 $2 $27 $18

Skate Rentals

Regular rental $4 Preschooler $3

*Family is defined as a maximum of 2 parents, grandparents and/or adult guardians with children under 19 (up to a maximum of 4 children).

55+ Stick ‘N Puck

Ages: 55+

Grab your sticks and hit the ice for a game of drop-in. Gloves and CSA-approved helmets are required.

$6/visit

HOCKEY

Adult Hockey

Ages: 16+

Grab your friends and practice your moves in this drop-in recreational game. Full gear and a CSA-approved helmet are required.

$10/visit

www.penticton.ca/recreation 11
DROP-IN SKATING

PRESCHOOL

Snowflake 1

Ages: 3-6

For beginner skaters who can be on the ice without mom or dad. Fun and engaging instruction will teach your child how to stand up, correct balance and posture, forward movement, and gliding. A hockey helmet or winter sport helmet is required. Skate rentals included.

McLaren Arena #25573 Wed Jan 11-Feb 8 5:30-6:00pm $41/5 #25579 Fri Jan 13-Feb 10 11:00-11:30am $41/5 #25575 Wed Feb 15-Mar 15 5:30-6:00pm $41/5 #25581 Fri Feb 17-Mar 17 11:00-11:30am $41/5

Snowflake 2

Ages: 3-6

For children who can already stand up, skate/walk, and glide without assistance. They will build on these fundamental skills by learning how to glide on two feet, basic stroking, stopping, and backward skating. A hockey helmet or winter sport helmet is required. Skate rentals included.

McLaren Arena #25572 Wed Jan 11-Feb 8 5:30-6:00pm $41/5 #25576 Wed Feb 15-Mar 15 5:30-6:00pm $41/5

Snowflake 3

Ages: 3-6

For your developing skater who can confidently push off on their own and glide on two feet without falling. They will improve on these skills through progressions in stroking/ gliding, stopping, turning, and backward skating. A hockey helmet or winter sport helmet is required. Skate rentals included.

McLaren Arena #25570 Wed Jan 11-Feb 8 5:30-6:00pm $41/5 #25577 Wed Feb 15-Mar 15 5:30-6:00pm $41/5

SCHOOL AGE

School Age Skating Lessons 1 Ages: 7-12

For beginner skaters who are able to stand up on their own and walk without falling. They will build their skills including balance and posture, 2-foot glides, T-position of skates, and 2-foot glides on an edge. A hockey helmet or winter sport helmet is required. Skate rentals included. No session Feb 20.

McLaren Arena #25554 Mon Jan 9-Feb 6 6:30-7:15pm $52/5 #25556 Mon Feb 13-Mar 13 6:30-7:15pm $41/4

School Age Skating Lessons 2 Ages: 7-12

For children who can skate with both feet and glide comfortably, they will learn V-pushes with a glide, intro to double sculling, snow plow stops, and 1-foot glides. A hockey helmet or winter sport helmet is required. Skate rentals included. No session Feb 20.

McLaren Arena #25558 Mon Jan 9-Feb 6 6:30-7:15pm $52/5

School Age Skating Lessons 3 Ages: 7-12

For skaters who can come to a complete stop and perform a one-foot glide comfortably. Your child will learn T-pushes, double sculling, intro to circle thrusts, intro to backward skating, and 1-foot stops. A hockey helmet or winter sport helmet is required. Skate rentals included. No session Feb 20.

McLaren Arena #25559 Mon Jan 9-Feb 6 6:30-7:15pm $52/5 #25567 Mon Feb 13-Mar 13 6:30-7:15pm $41/4 #25565 Mon Feb 13-Mar 13 6:30-7:15pm $41/4

information and registration 250-490-2426 12 SKATING LESSONS
Skate with Santa! Join us for on-ice holiday fun and a visit from Santa! All Ages l Regular admission rates apply Sat, Dec 17 l 2:00 - 4:00 pm

PARENT & TOT

Parent & Tot Skating Lessons Ages: 1.5-5

For the little ones who have no previous experience on skates. Your child will learn basic skating skills in a fun and playful environment with toys and teaching aids. You must be comfortable on the ice as you will actively participate in teaching (with an instructor’s assistance). A hockey helmet or winter sport helmet is required for the tots only. Skate rentals included.

McLaren Arena #25578 Fri Jan 13-Feb 10 10:30-11:00am $41/5 #25580 Fri Feb 17-Mar 17 10:30-11:00am $41/5

YOUTH HOCKEY

Little Vees Ages: 3-6

Your child will learn the basic, fundamental skills for playing hockey. Through simple drills and games, they will practice stickhandling, passing, and shooting. Your child will have an opportunity to execute their new skills during a fun game or scrimmage. Your child must be able to stand up, skate/ walk, and glide on the ice without assistance. Full hockey gear including a hockey helmet or winter sport helmet is mandatory. Skate rentals included. No session Feb 20.

McLaren Arena #25560 Mon Jan 9-Feb 6 6:30-7:15pm $59/5 #25571 Wed Jan 11-Feb 8 5:30-6:00pm $41/5 #25566 Mon Feb 13-Mar 13 6:30-7:15pm $48/4 #25574 Wed Feb 15-Mar 15 5:30-6:00pm $41/5

Kids Community Hockey Club Ages: 7-10

Your future Wickenheiser or Gretzky will take their basic hockey skills to the next level and develop their fundamental skills while focusing on fun and teamwork. Through drills and cross-ice games, your child will improve their hockey ability. This is not a learn-to-skate program, your child must be able to skate the length of the ice on their own, skate backward, and stop. Full hockey gear is mandatory, including a CSAapproved helmet with a cage. Skate rentals included. No session Feb 20.

McLaren Arena #23650 Mon/Wed Jan 9-Mar 15 $229/19 Mon 7:15-8:00pm Wed 6:00-7:00pm

SKATING LESSONS

TEEN & ADULT

Teen & Adult Skating Lessons Ages: 13+

Designed for the novice or intermediate skater looking to learn how to skate or improve their skating fundamentals. You will receive instruction and drills targeted to your specific needs and skill level, and you will practice your new skills in a practice atmosphere. A hockey helmet or winter sport helmet is required. Skate rentals included. No session Feb 20.

McLaren Arena #25561 Mon Jan 9-Feb 6 6:30-7:15pm $52/5 #25568 Mon Feb 13-Mar 13 6:30-7:15pm $41/4

UpperDek Vees Ages: 5+

An adaptive hockey program for individuals who experience developmental and/or physical medical challenges. Continuous intake. No session Dec 25, Jan 1, Feb 12 and 19.

Level 1: Fresh Start

For your child or beginner skater who is interested in learning how to skate, play hockey, or interested in developing their skills. Coaches provide individual instruction with a focus on teaching basic hockey skills in a safe and supportive environment. Your hockey enthusiast will be introduced to skating, stick handling, passing, and shooting in a non-competitive environment.

Okanagan Training Centre

Sun Dec 4-Mar 12 5:45-6:45pm FREE

Level 2: Advanced

For teen and adult skaters who are ready to take their basic hockey skills to the next level. Coaches will support these athletes and build on their fundamental hockey skills. Players will have an opportunity to practice their skills in non-contact scrimmages.

Okanagan Training Centre

Sun Dec 4-Mar 12 7:00-8:15pm FREE

For information and registration visit upperdekvees.ca

www.penticton.ca/recreation 13
/ HOCKEY
Your Community Early Learning Centre for 3-5 year olds! A modern 1100 square foot Learning Lab Indoor Pool Facility Dance Studio Gymnasium Included on Campus: Space is limited, please email bugaboo.university@penticton.ca or call 250-490-2426. www.penticton.ca/bugaboo
Free drop-in program for children ages 0–6 and their caregivers Drop in and spend some quality play time with your children and friends. More information at ymcaokanagan.ca/FamilyPlayTime Family Play Time In partnership with

TOTS AND FAMILY

Childminding Ages: 1m-6yrs

Childminding service is available to participants of Community Centre programs or activities. Send your child with a drink and nutritious snack. No nuts please.

CC - Childminding Room

M-F Jan 2-May 19 9:00-10:30am $4.25/visit

M-F Jan 2-May 19 10:30am-12:00pm $4.25/visit

Tumble Bees Ages:

An unstructured tumble time to help your child develop confidence and independence. With parents assistance, tots will have fun exploring the gym and going through different obstacle courses learning basic tumbling and motor skills. No sessions Mar 23 or 30.

CC - Gymnasium

ARTS

1-3

Mini Doodlers

Ages: 2-5

Youngsters will develop a foundation of visual arts while being provided with creative freedom to explore. Your child will experiment with finger-painting, abstract art, collage, and clay modeling. End the session with song, movement, storytelling, and play! Parent participation required.

CC - Room 3

#25479 Wed Jan 4-Feb 1 9:30-10:15am $75/5

#25607 Wed Feb 8-Mar 8 9:30-10:15am $75/5

Parent & Tot Scrapbooking Ages: 2-5

Capture your child’s core memories. Led by your little one, your child will create their very own 12-page scrapbook made with love, giggles and even more memories. Parent participation required. No sessions Apr 18.

CC - Room 2

#25457 Tue Jan 10-Feb 7 1:30-2:15pm $75/5

#25481 Tue Feb 14-Mar 14 1:30-2:15pm $75/5

#25480 Tue Apr 4-May 9 1:30-2:15pm $75/5

Thu Jan 5-Mar 16 9:00-10:00am $6/visit

D.I.Y. Tots

Ages: 2-5

If you dress to make a mess, we will bring the rest. Your child will build on their independence and work on their fine motor skills.

CC - Room 2

#25441

#25482

#25483

Tue Jan 10-Feb 7 12:30-1:15pm $69/5

Tue Feb 14-Mar 14 12:30-1:15pm $69/5

Tue Apr 25-May 23 12:30-1:15pm $69/5

information and registration 250-490-2426 16 TOTS AND FAMILY

DANCE

Dress Up Ballet

Ages: 3-5

Let fun, fantasy and imagination take flight. While learning basic ballet steps, your child will dress up in different costumes each week. All costumes and props provided including dresses and teddy bears. Bring your camera as parents are invited inside classroom for photos. No sessions Apr 7.

CC - Room 7

#25343

Fri Jan 6-Feb 3 11:15-11:45am $45/5

#25345 Fri Jan 6-Feb 3 12:00-12:30pm $45/5

#25475 Fri Feb 10-Mar 10 11:15-11:45am $45/5

#25346 Fri Feb 10-Mar 10 12:00-12:30pm $45/5

#25541 Fri Apr 14-May 12 11:15-11:45am $45/5

#25543 Fri Apr 14-May 12 12:00-12:30pm $45/5

Tiny Toes

Ages: 2-3.5

Little ballerinas will take the first steps in dance learning how to follow instructions, take turns and stand in a line. Your little one will work on their balance, coordination, and musicality. No sessions Apr 7.

CC - Room 7

#25337

Fri Jan 6-Feb 3 10:00-10:30am $45/5

#25339 Fri Jan 6-Feb 3 10:30-11:00am $45/5

#25338 Fri Feb 10-Mar 10 10:00-10:30am $45/5

#25342

#25544

#25545

Fri Feb 10-Mar 10 10:30-11:00am $45/5

Fri Apr 14-May 12 10:00-10:30am $45/5

Fri Apr 14-May 12 10:30-11:00am $45/5

SPORT

Acro Jr Ages: 3-5

For kids who love to be upside down! Your child will learn how to do rolls, cartwheels, handstands, walkovers and a whole bunch more.

CC - Gymnasium

#25419 Wed Jan 11-Mar 15 2:15-3:00pm $119/10 #25420 Wed Apr 5-May 24 2:15-3:00pm $99/8

Kindergym

Ages: 3-5

Designed to advance your child’s coordination and motor skills, tots will move through fun stations, developing early gymnastics fundamentals. Your child will also develop social skills such as listening, following instructions, sharing, taking turns, and developing friendships.

CC - Gymnasium

#25425 Thu Jan 12-Mar 16 10:15-11:15am $119/10

#25549 Thu Apr 13-May 25 10:15-11:15am $85/7

Check out p. 19 for Tot Sportball

www.penticton.ca/recreation 17
TOTS AND FAMILY

CHILDREN ART

Birthday Party Packages

Host up to 20 children in our party room. You will be provided with 4 tables and 20 chairs and a blank slate to host your perfect birthday bash. Bring your own decorations, food, drinks, plates and utensils. Choose to add on a public swim to round out your event – regular admission applies.

Maximum attendance is 20 children. An adult/child ratio of 10:1 is recommended. Contact the recreation coordinator to inquire about adding a playleader ($50) to your package - 250-490-2421.

CC - Room 2

1.5 hr room rental $30 2 hr room rental $40

For availability and to secure your time visit www.penticton.ca/register

Intro to Sketching

Ages: 8-12

Your child will learn the technical side of sketching with pencil instilling confidence to explore and develop a passion for art.

CC - Room 2 #25443 Sat Jan 7-28 12:00-1:00pm $65/4

Intro to Painting

Ages: 8-12

Your child will learn basic techniques, mediums and tools for painting with acrylics. Send your child with an inspirational picture to use to practice layout, preparation and painting.

Intro to Sketching is a pre-requisite.

CC - Room 2 #25444 Sat Feb 4-25 12:00-1:00pm $89/4

GENERAL INTEREST

Night Camp

Ages: 7-12

Are you thankful it is Friday? Your child will enjoy a swim, followed by camp games and crafts. Please pack a light snack for your child and ensure your child arrives ready to swim.

CC - Room 4

#25485 Fri Jan 13 6:00-9:00pm $25 #25486 Fri Feb10 6:00-9:00pm $25 #25487 Fri Mar 10 6:00-9:00pm $25

#25617 Fri Apr 14 6:00-9:00pm $25 #25618 Fri May 12 6:00-9:00pm $25

Loonie P.L.A.Y.

Ages: 5-12

Nothing to do after school? Drop in for some dodgeball, hoops, badminton, floor hockey and gym games of all sorts! It only costs a loonie! No sessions Feb 20, Mar 20, 27, Apr 3 and 10.

CC - Gymnasium

Mon Jan 9-May 15 3:00-4:45pm $1/visit

information and registration 250-490-2426

18 CHILDREN

MARTIAL ARTS

Ninjutsu

In partnership with Penticton Jujutsu

Ages: 5-13

Your child will learn Jujutsu which focuses on developing virtues such as discipline, respect, honor, camaraderie, and hard work. Through the study of self-defence and martial arts principals, your child will learn how to express themselves safely while following drills and techniques in a structured format. No session May 31.

CC - Dance Studio

Little Ninjas Ages: 5-8

#25366 Wed Jan 11-Mar 15 5:45-6:15pm $145/10 #25633 Wed Apr 26-Jun 21 5:45-6:15pm $115/8

Ninja Warriors Ages: 9-13

#25368 Wed Jan 11-Mar 15 6:15-7:00pm $165/10 #25636 Wed Apr 26-Jun 21 6:15-7:00pm $135/8

SPORTS

Acro Kidz Ages: 5-9

For kids who love to be upside down, your child will learn how to do rolls, cartwheels, handstands, walkovers and a whole bunch more.

CC - Gymnasium

#25421 Wed Jan 11-Mar 15 3:15-4:15pm $119/10 #25422 Wed Apr 5-May 24 3:15-4:15pm $99/8

Acro Kidz Advanced Ages: 7-12

Designed for students who have mastered the basics such as cartwheels, bridge, handstands, and chin-up holds and have a good start on the fundamentals required for more advanced skills.

CC - Gymnasium

#25423 Wed Jan 11-Mar 15 4:30-5:30pm $119/10 #25424 Wed Apr 5-May 24 4:30-5:30pm $99/8

Drop-in Lacrosse

Ages: 5-12

For kids who have never played lacrosse or for those that play regularly, your child will develop and elevate their lacrosse skills.

CC - Gymnasium

#25428 Wed Jan 4-Mar 15 5:45-6:45pm $5/visit

See p. 20 for Spring Break Camp

Winter 2023

Penticton Community Centre Multi-Sport

Thu, Jan 12-Mar 16

$170/10

9:00-9:30am - 16-24months (parented) 9:30-10:15am - 2-3.5yrs (parented) 10:15-11:15am - 3.5-5yrs (drop-off)

Sat, Jan 14-Mar 18

*No class: Feb 18

2:00-2:45pm - 2-3.5yrs (parented)

2:45-3:45pm - 3.5-5yr (drop-off)

3:45-4:45pm - 6-9yrs (drop-off)

$153/9

Thu, Apr 13-Jun 8 $170/10 + $40 Soccer Kit

9:00-9:30am - 16-24months (parented)

9:30-10:15am - 2-3.5yrs (parented)

10:15-11:15am - 3.5-5yrs (drop-off)

Sat, Apr 15-Jun 24 $170/10 + $40 Soccer Kit

*No class: May 20

2:00-2:45pm - 2-3.5yrs (parented)

2:45-3:45pm - 3.5-5yr (drop-off)

3:45-4:45pm - 6-9yrs (drop-off)

www.penticton.ca/recreation 19
CHILDREN
Community
To register visit www.sportball.ca Spring 2023 Penticton
Centre Soccer/T-Ball

CAMPS

Spring Bugs

Ages: 3-6

Your child will experience art, outdoor exploration and imaginative play. Please provide a healthy snack and water bottle for your child.

CC - Learning Lab

#25489 M-F Mar 20-24 9:00am-12:00pm $95/5

#25490 M-F Mar 27-31 9:00am-12:00pm $95/5

Community Centre Camps

Ages: 5-12

Your child will experience their favorite camp games, activities, crafts and sports piled into one fun filled day.

Pro D Camps

CC - Room 3

#25410 Mon Jan 16 9:00am-4:00pm $39

#25413 Fri Feb 17 9:00am-4:00pm $39

CC - Room 4

#25414 Mon Apr 24 9:00am-4:00pm $39

Spring Break Camps

CC - Gymnasium

#25387 M-F Mar 20-24 9:00am-4:00pm $149/5 #25388 M-F Mar 27-31 9:00am-4:00pm $149/5

Keeners Ages: 5-12

Before and after care for children registered in day camp programs. Your child will experience passive activities such as card games, board games, coloring and more will help your child transition to and from their main day camp program.

Pro D Camps

CC - Room 7

Before Care

#25411 Mon Jan 16 8:00-9:00am $6 #25415 Fri Feb 17 8:00-9:00am $6 #25417 Mon Apr 24 8:00-9:00am $6

After Care

#25412

Mon Jan 16 4:00-5:00pm $6

#25416 Fri Feb 17 4:00-5:00pm $6

#25418 Mon Apr 24 4:00-5:00pm $6

Spring Break Camps

CC - Room 7

Before Care

#25393 M-F Mar 20-24 8:00-9:00am $30/5

#25584 M-F Mar 27-31 8:00-9:00am $30/5

After Care

#25583 M-F Mar 20-24 4:00-5:00pm $30/5

#25394 M-F Mar 27-31 4:00-5:00pm $30/5

6-9yrs

Your child will be introduced to TEN different sports throughout the week (Football, Volleyball, Soccer, Lacrosse, Golf, Basketball, Tennis, Rugby, Baseball and Hockey!). Camp also includes various other games, activities and so much more.

CC - Gymnasium (and outside)

Mon-Fri Mar 20-24 9:00am-4:00pm $250/5

To register visit www.sportball.ca

information
250-490-2426 20
and registration

YOUTH ART

Intro to Sketching

Ages: 13-16

You will learn the technical side of sketching with pencil instilling confidence to explore and develop your passion for art.

CC - Room 2 #25446 Sat Jan 7-28 1:15-2:15pm $65/4

Intro to Painting

Ages: 13-16

Learn acrylic painting techniques including mediums and tools. Bring a picture to use as you practice layout, preparation and painting.

CC - Room 2 #25445 Sat Feb 4-25 1:15-2:15pm $89/4

GENERAL INTEREST

Gym & Swim Ages: 12-17

In partnership with Foundry Penticton Hang out, shoot some hoops, play table tennis or join us for a swim and so much more!

CC - Gymnasium #25582 Fri Jan 20-May 19 6:00-8:00pm FREE

MARTIAL ARTS

Ninjutsu Ages: 9+

You will learn the fundamentals of Ninjutsu consisting of easy to apply locks, simple strikes, effective pressure points, and effortless grappling. You will study these Arts to become healthy and experience happiness. No session May 31.

CC - Dance Studio

Ninja Warriors Ages: 9-13

#25368 Wed Jan 11-Mar 15 6:15-7:00pm $165/10 #25636 Wed Apr 26-Jun 21 6:15-7:00pm $135/8

Ninjutsu Ages: 16+ #25530 Wed Jan 11-Mar 1 7:00-8:00pm $160/8 #25532 Wed Mar 8-May 3 7:00-8:00pm $160/8

OUTDOOR ADVENTURE

Wilderness Adventure Ages: 11+

You will experience the local backcountry like never before exploring mountain ranges, trails, forests and plains. You will be taught about local wildlife and vegetation with an option to learn photography tips and tricks from our expert guide.

Winter Eco Tour

Campbell Mountain Easy to Moderate #25494 Sat Jan 14 10:00am-3:00pm $65/1

Conkle Mountain Moderate #25495 Sat Jan 28 10:00am-3:00pm $65/1 Skaha Bluffs Moderate #25496 Sat Feb 18 10:00am-3:00pm $65/1

Spring Eco Tour

Cartwright Mountain Moderate #25497 Sat Apr 15 10:00am-3:00pm $65/1 Skaha Bluffs Moderate #25498 Sat May 6 10:00am-3:00pm $65/1

SPORTS

Dodgeball

Ages: 13-15

Dodge, dip and dive. If you are into dodgeball, you should give this a try. Show up with shoes and get ready to move!

CC - Gymnasium #25503 Tue Jan 10-Feb 7 3:30-4:30pm $29/5 #25512 Tue Feb 14-Mar 14 3:30-4:30pm $29/5 #25513 Tue Apr 4-May 2 3:30-4:30pm $29/5 #25514 Tue May 9-Jun 6 3:30-4:30pm $29/5

Spikeball Ages: 13-15

Experience Spikeball – a combination of volleyball and Four Squares. On a team of two, to put the ball into play, you will serve it onto the Spikeball net. Easy to learn and fun to play. Please bring appropriate gym appropriate foot wear.

CC - Gymnasium

#25450 Sun Jan 8-Feb 5 1:30-3:00pm $55/5 #25451 Sun Feb 12- Mar 12 1:30-3:00pm $55/5 #25455 Sun Apr 16-May 14 1:30-3:00pm $55/5

For more sport options see p. 29-30

www.penticton.ca/recreation 21
YOUTH
information and registration 250-490-2426 22 • Need to see a counsellor? • Want to talk to someone who has lived experience? • Need helping finding work? • Want help with housing? • Want to see a doctor? • Need hygiene or clothing items? • Need LGBTQ2+ Supports? • Need legal advice? P: 778-646-2292 undrypenticton@oneskycommunity.com W: foundrybc.ca Find Us On Social Media to stay up to date 5 0 1 M A I N S T R E E T P E N T I C T O N , B C V 2 A 5 C 6 N O T S U R E W H A T Y O U N E E D ? C O M E B Y A N D T A L K W I T H U S ! W E ’ L L W O R K T O G E T H E R T O H E L P D E T E R M I N E W H A T I S R I G H T F O R Y O U . What are we? Free and Confidential Services for Young people 12 to 24 years old Foundry Penticton Foundry_Penticton We have you covered! Book Your Appointment Today or walk-ins welcome Tues, Thursday 3-5 pm Wednesday 4-6 pm

Fitness Room Equipment

Experience a collection of resistance machines, cable and functional trainer apparatus, and cardio options including:

• Cardio machines– rowers, elliptical, recumbent bikes, upright bikes, spin bikes and treadmills

• Bars, bells and balls – free weights, kettle bells, slam balls, and medicine balls

• Circuit weights

• Plyometric boxes

• Weight sled

• Resistant equipment – resistance bands and battle ropes

Fitness Room Age Requirements

Fitness Room closed Feb 9 and 10

Youth (13-18 years)* $5 $43 $43 $116 $198 $315 Adult (19-59 years) $7 $62 $62 $163 $281 $444 Senior (60-74 years) $5 $43 $43 $116 $198 $315 Super Senior (75+) $4 $33 $33 $92 $162 $256 Family** $16 $143 $143 $377 $645 $1,024 Fitness Room/Pool Combined

(13-18 years)*

(19-59 years)

23
www.penticton.ca/recreation
Individuals 12 year and under are not permitted in the Fitness Room at any time. Individuals 13-15 years are permitted to use the Fitness Room only after completion of a Fitness Room Orientation. For additional information about the Fitness Room, please visit www.penticton.ca/fitnessroom. Single 10 tickets 1 month 3 months 6 months 1 year Fitness Room
No extensions or suspensions permitted on 1 year memberships. Prices include GST.
maximum of 2 parents, grandparents and/or adult
members must
must
Admission rates subject to fee increase effective April
Visit
Admission
FITNESS ROOM
Youth
day pass $12.50 $8.25 $74 $74 $195 $343 $539 Adult
day pass $16.50 $11.50 $103 $103 $263 $457 $722 Senior (60-74 years) day pass $12.50 $8.25 $74 $74 $195 $343 $539 Super Senior (75+) day pass $10.25 $7.25 $64 $64 $160 $274 $435 Family** day pass $39 $27 $240 $240 $615 $1,069 $1,685
**Family is defined as a
guardians with children under 19 (up to a maximum of 4 children). For 1, 3, 6 and 12 month passes, all
be residing at the same address. *All youth ages 13-15
complete a Fitness Room Orientation prior to using the Fitness Room on their own.
1, 2023.
penticton.ca/register for details. Fitness Room
Rates (until March 31, 2023)

Fitness Room Orientations Ages 13+

A certified personal trainer will take you one-onone through the ins and outs of the Fitness Room including: proper etiquette, how to use all equipment safely, helpful tips, exercise form and some examples of exercises related to your personal fitness goals.

To book a Fitness Room Orientation contact joshua.bibbs@penticton.ca. $22/person or $32/couple

Eligibility: • Participation of a minimum of 6 individuals. • Discounts off monthly passes only (1, 3, 6, 12). • Eligible passes are for Fitness Room, Pool, Fitness Room/Pool Combo, Drop-In Sports, or Aquafit. FITNESS ROOM

Personal Fitness Training Ages 13+

Book a personal training session with one of our knowledgeable trainers. Our certified and motivational trainers can help you reach your fitness goals while ensuring proper form and giving sound advice.

To book Personal Fitness Training contact joshua.bibbs@penticton.ca. $48/session or $450/10 sessions

for groups of 6-10 people

for groups of 11-24 people

information and registration 250-490-2426 24
Nutrition Plans You will be provided with: + A personalized nutrition plan + Simple education + Recipes + Accountability
$249 PER PLAN $199 PER PLAN The Community Centre’s experienced tness professionals will work with you to design a three-month program that is speci cally catered to your life, goals and needs. Visit
tnessroom to learn more and get started. One (1) Fitness Room Orientation Three (3) Fitness Room drop-ins
in Plan:
Custom
If you’re ready to take your health journey to the next step, it may be time to work with our certi ed nutritionist to build a custom meal plan that ts your speci c needs and helps you reach your goals! Learn more on www.penticton.ca/ tnessroom
www.penticton.ca/
Included
Discounts: • 15%
• 20%
Businesses, organizations, and groups may take advantage of this program to receive discounted rates through purchasing several passes at one time. Join Our Corporate and Group Pass Program
25% for groups of 25+ people Call 250-490-2426 for more info.

ACTIVE AGERS

ActivAge

Ages: 65+

Focused on improving daily living, you will strengthen muscles you use everyday. You will also receive handouts and participate in discussions to help you improve your overall health and physical well-being.

CC - Room 7

#25429 Tue Jan 10-Mar 28 9:30-10:30am FREE/12

Minds in Motion

In partnership with the Alzheimer Society of B.C.

SIRvivor BC: Prostate Ages: 16+ Cancer Exercise Program

In partnership with the British Columbia Parks and Recreation Association

Ages: 16+

Designed for people living with any form of early stage dementia, you and your family member, friend or other care partner will experience gentle exercises and social activities. Care partners must attend. No sessions Apr 18 and 25.

CC - Dance Studio

#25229 Tue Jan 3-Feb 7 1:30-3:00pm $36/6 #25230 Tue Feb 14-Mar 21 1:30-3:00pm $36/6 #25231 Tue Mar 28-May 16 1:30-3:00pm $36/6

Osteofit

Ages: 55+

A certified exercise, education and fall prevention program for individuals with osteoporosis, low bone density, mobility difficulties, or who are at risk of fractures and falls. You will reduce the risk of falls and fractures, improve ability of dayto-day activities, and increase confidence, independence and quality of life. Designed for individuals with no previous experience working with exercise equipment, you will develop strength and endurance.

CC - Room 7

#25432 Tue/Thu Jan 10-Feb 23 12:00-1:00pm $112/14

#25433 Tue/Thu Feb 28-Apr 13 12:00-1:00pm $112/14

Osteofit 2

Ages: 55+

After mastering basic exercise techniques, participants undertake a progressively more difficult exercise program that challenges balance, strength and agility. You will improve posture and the ability to move as needed for daily activities. All Osteofit classes incorporate an educational component.

CC - Room 7

#25430 Tue/Thu Jan 10-Feb 23 10:45-11:45am $112/14

#25431 Tue/Thu Feb 28-Apr 13 10:45-11:45am $112/14

Have you been diagnosed with or are you a prostate cancer survivor? With regular exercise you can reduce treatment side effects, improve quality of life and increase physical function. You will learn and practice safe and effective exercises that focus on strength development and help you meet the exercise recommendations for those living with prostate cancer. Resistance-based exercise may also help you combat some side effects of treatment, such as decreased muscle strength and bone density. You will also have an opportunity to interact with men who share similar experiences to you and build your community. No session Apr 20.

CC - Room 7 #25434 Thu Mar 16-May 16 9:30-10:30am FREE/8

Self-Management Workshops Ages: 16+

In partnership with BC Ministry of Health, Patients as Partners Programs

Chronic Pain

Chronic Pain is pain that is ongoing and usually lasts longer than 3 months. The daily challenge of living with any type of chronic pain can be difficult. You will learn skills that will provide you with greater confidence in your ability to manage chronic pain and help improve the quality of your life. Friends, family members and caregivers are encouraged to attend.

To register visit www.selfmanagementbc.ca - FREE for all adults 19+ living in BC.

CC - Room 4 #25492 Tue Feb 7-Mar 14 2:00-4:30pm FREE/6

Chronic Conditions

Chronic Conditions are broadly defined as conditions that are long-term and require ongoing medical care and lifestyle changes to manage and control. You will learn how to manage chronic conditions such as arthritis, heart disease, lung disease and depression. Friends, family members and caregivers are encouraged to attend.

To register visit www.selfmanagementbc.ca - FREE for all adults 19+ living in BC.

CC - Room 4 #25493 Thu Mar 2-Apr 6 10:00-12:30pm FREE/6

www.penticton.ca/recreation 25
AGERS / ADULT
ACTIVE

ART & MUSIC

Intro to Sketching Ages: 19+

You will learn the technical side of sketching with pencil instilling confidence to explore and develop your passion for drawing.

CC - Room 2 #25427 Sat Jan 7-28 2:30-4:30pm $125/4

Intro to Painting Ages: 19+

Learn basic techniques, mediums and tools for using acrylic paints. Bring an inspirational picture to use as you practice layout, preparation and painting. Intro to Sketching is a prerequisite.

CC - Room 2 #25294 Sat Feb 4-25 2:30-4:30pm $149/4

Intro to West African Drumming Ages: 12+

Learn to play traditional West African rhythms on the djembe (a goblet-shaped hand drum). You will learn how to play the three basic sounds, develop a sense of rhythm, and play authentic West African rhythms. Dunduns (bass drums played with a stick) may be introduced to complete the musical ensemble.

CC - Room 4 #25226 Tue Jan 24-Feb 28 6:15-7:15pm $75/6 #25586 Tue Mar 7-Apr 11 6:15-7:15pm $75/6

West African Drumming - Level 2 Ages: 12+

Increase your drumming repertoire with more intricate rhythm patterns played on both the djembe and the dunduns. Completion of the introductory course is a required prerequisite.

CC - Room 4 #25587 Tue Jan 24-Feb 28 7:30-8:30pm $75/6 #25227 Tue Mar 7-Apr 11 7:30-8:30pm $75/6

Drop in Admission $10/visit as space permits

Life Writing Ages:

35+

For those who want to write about their past but don’t know where to start. Bring your memoirs to life with this “about you” writing class. Our instructor will help you choose topics and will provide you with ideas on how to write coherently and eloquently. No session Apr 19.

CC - Room 3 #25228 Wed Mar 22-May 17 12:00-2:00pm $56/8

Sound

Therapy Ages: 13+

You will experience sound, music and specialist instruments played in therapeutic ways, combined with deep selfreflection techniques to improve health and wellbeing. Ocean drums, singing bowls, rain sticks, and tuning forks are just some of the therapeutic sounds that will sooth your journey.

CC - Room 3 #25242 Mon Jan 9&23 6:00-6:45pm $50/2 #25243 Mon Feb 13&27 6:00-6:45pm $50/2 #25244 Mon Mar 6-13 6:00-6:45pm $50/2

CC - Dance Studio #25251 Sun Jan 15 11:15-12:00pm $25/1 #25252 Sun Feb 12 1:15-2:00pm $25/1 #25253 Sun Mar 18 1:15-2:00pm $25/1

FITNESS

ABT (Abs/Booty/Thighs) Ages: 16+

You will work and sculpt the most glorious of muscles: abs, booty and thighs.

CC - Room 7 #25307 Tue Jan 10-Mar 14 6:00-7:00pm $80/10

Body

Weight HIIT Ages: 13+

You will use your own body weight to perform short spurts of high intensity exercise with rest periods in between. No session Mar 4 and 11.

CC - Dance Studio #25241 Sat Jan 14-Apr 1 9:15-10:15am $90/10

Bootcamp Circuit Ages: 14+

Building strength, endurance and agility to conquer your daily routine. No session Feb 20.

CC - Gymnasium #25308 Mon Jan 9-Mar 6 5:00-6:00pm $72/8 #25309 Mon Mar 13-May 15 5:00-6:00pm $81/9

information and registration 250-490-2426 26 ADULT

Intro to Hawaiian Dance Ages: 16+

Experience these slow and graceful dances using hand and body motions reflecting both love and beauty. During the first session you will learn the Hukilau dance while the second session will have you Lovely Hula Hands dancing.

CC - Dance Studio #25439 Thu Mar 23-30 1:00-2:00pm $40/2

LaBlast Dance Fitness Ages: 16+

You will experience a full array of dance styles in an easy to follow format while getting an excellent workout. Light hand weights are used to tone your body, learn to dance, and have a great time. No session Apr 18, 20 and 25.

CC - Dance Studio

#25234 Tue/Thu Jan 3-Mar 2 10:30-11:30am $144/18 #25235 Tue/Thu Mar 7-May 18 10:30-11:30am $152/19

Rev and Flow Ages: 16+

You will experience a dynamic workout that’s easy on joints without compromising the intensity of the workout. You will strengthen your body and sculpt muscle through targeted, music-based movements and resistance training. You will also be challenged in new and unique ways through easyto-follow movements and uplifting music. No session Feb 20 and Apr 20.

CC - Dance Studio

#25856 Mon Jan 9-Apr 3 7:15-8:15pm $108/12 #25305 Thu Jan 12-Mar 2 6:00-7:00pm $72/8 #25306 Thu Mar 9-May 18 6:00-7:00pm $81/9

Sports Mobility & Stability Ages: 13+

You will focus on improving the way you move, not through flexibility, but via the control of your joint ranges and strength through such motions. Great supplemental training for triathletes, other athletes or just those interested in improving range of motion. No session Mar 2, 9, 16 and Apr 20.

CC - Dance Studio

#25245 Thu Feb 2-May 4 5:00-5:45pm $90/10

Zumba

Ages: 16+

You will learn dance routines that fuse Latin rhythms and easy-to follow moves designed to burn a ton of calories without even realizing it. No session Apr 19.

CC - Dance Studio

#25236 Wed Jan 4-Mar 8 12:00-1:00pm $80/10 #25237 Wed Mar 15-May 17 12:00-1:00pm $72/9 #25499 Fri Jan 13-Mar 31 9:15-10:15am $96/12

Zumba Gold Ages: 16+

Designed for the older adult or true beginner, you will get a safe and effective total body workout. Use the same fun Latin rhythms and moves as Zumba but in a slower and lower impact workout. No session Feb 20, Apr 10, 17, 19 and 24.

CC - Dance Studio

#25500 Mon/Wed Jan 9-Mar 1 10:30-11:30am $120/15 #25501 Mon/Wed Mar 6-May 17 10:30-11:30am $144/18

MARTIAL ARTS

Beginner Tai Chi

Ages: 16+

Learn the ancient martial art of Tai Chi. Through a variety of slow, rhythmic, and fluid movements, you will reduce anxiety and stress and experience a relaxed and aware state. An inclusive class for beginners looking to learn Tai Chi. No session Apr 18 and 25.

CC - Dance Studio #25257 Tue Jan 10-Feb 28 6:15-7:15pm $64/8 #25258 Tue Mar 14-May 9 6:15-7:15pm $56/7

Ninjutsu Ages:

16+

Ninjutsu is an enlightened art with a focus on self-development and survival in urban life. You will learn the fundamentals of the art consisting of easy to apply locks, simple strikes, effective pressure points, and effortless grappling. You will study these Arts to become healthy and experience happiness. No session Apr 19.

CC - Dance Studio

#25530 Wed Jan 11-Mar 1 7:00-8:00pm $160/8 #25532 Wed Mar 8-May 3 7:00-8:00pm $160/8

OUTDOOR ADVENTURE

Wilderness Adventure Ages: 11+

You will experience the local backcountry like never before exploring mountain ranges, trails, forests and plains. You will be taught about local wildlife and vegetation with an option to learn photography tips and tricks from our expert guide.

Winter Eco Tour

Campbell Mountain Easy to Moderate

#25494 Sat Jan 14 10:00am-3:00pm $65/1

Conkle Mountain Moderate #25495 Sat Jan 28 10:00am-3:00pm $65/1

Skaha Bluffs Moderate

#25496 Sat Feb 18 10:00am-3:00pm $65/1

Spring Eco Tour

Cartwright Mountain Moderate

#25497 Sat Apr 15 10:00am-3:00pm $65/1

Skaha Bluffs Moderate #25498 Sat May 6 10:00am -3:00pm $65/1

www.penticton.ca/recreation 27 ADULT

YOGA, PILATES & MEDITATION

Chair

Yoga

Ages: 16+

In the comfort of a chair, you will develop your fitness level while building balance, strength and mobility with modifications for back, hip, knee or shoulder concerns. No session May 30.

CC - Room 3 #25298 Tue Jan 3-31 11:00am-12:15pm $45/5 #25299 Tue Feb 28-Apr 11 11:00am-12:15pm $63/7 #25300 Tue May 2-Jun 20 11:00am-12:15pm $63/7

Challenge and Chill Ages: 16+

Yoga/Pilates Fusion

You experience a challenging warm flow then enter chill mode with cooling, longer held poses. No sessions Feb 18.

CC - Dance Studio #25297 Sat Jan 14-Apr 1 10:30-11:30am $88/11

Drop in Admission

$10/visit as space permits

Rose Yoga Ages: 16+

You will move the breath, body and mind in sequences designed to enhance your health and well being. Experience gentle progressions with modifications for specific health concerns. No session May 30.

CC - Room 3 #25301 Tue Jan 3-31 9:30-10:45am $45/5 #25302 Tue Feb 28-Apr 11 9:30-10:45am $63/7 #25303 Tue May 2-Jun 20 9:30-10:45am $63/7

Holistic Yoga

Ages: 16+

You will improve balance, strength and flexibility both on and off your mat using breathing, yoga postures and body awareness techniques. No sessions Apr 10, 17, 20 and 24.

CC - Dance Studio #25292 Mon/Thu Jan 9-Mar 2 1:00-2:00pm $128/16 #25293 Mon/Thu Mar 13-May 18 1:00-2:00pm $128/16

Mat Pilates Ages: 16+

You will work on core stabilization, flexibility, posture and balance. No session Apr 18 and 25.

CC - Dance Studio #25255 Tue Jan 10-Mar 14 5:00-6:00pm $90/10 #25256 Tue Mar 21-May 23 5:00-6:00pm $72/8

Winter Fitness Class Schedule

January 3 - May 18, 2023

Monday Tuesday Wednesday Thursday Friday Saturday

Rose Yoga 9:30-10:45am

ActivAge 9:30-10:30am

SIRvivor BC 9:30-10:30am

Zumba Gold 10:30-11:30am

Holistic Yoga 1:00-2:00pm

LaBlast Dance Fitness 10:30-11:30am

OsteoFit Level 2 10:45-11:45am

Chair Yoga 11:00am-12:15pm

Osteofit Level 1 12:00-1:00pm

Bootcamp Circuit 5:00-6:00pm

Rev & Flow 7:15-8:15pm

Mat Pilates 5:00-6:00pm

ABT (Abs, Booty, Thighs) 6:00-7:00pm

Beginner Tai Chi 6:15-7:15pm

Zumba Gold 10:30-11:30am

Zumba 12:00-1:00pm

LaBlast Dance Fitness 10:30-11:30am

Osteofit Level 2 10:45-11:45am

Osteofit Level 1 12:00-1:00pm

Holistic Yoga 1:00-2:00pm

Hawaiian Dance 1:00-2:00pm

Zumba 9:15-10:15am

Bodyweight HIIT 9:15-10:15am

Challenge & Chill Yoga/Pilates 10:30-11:30am

Ninjutsu 7:00-8:00pm

Sport Mobility & Stability 5:00-5:45pm

Rev & Flow 6:00-7:00pm

See pages 25, 26 and 28 for program descriptions and fees. You must pre-register to secure your spot in these programs. Drop-ins are available (space permitting). No sessions January 2, February 20, April 7 and 10. Childminding available.

information
250-490-2426 28 ADULT / FITNESS SCHEDULE
and registration

REGISTERED SPORTS

Pickleball Drills and Play

Ages: 16+

You will receive coaching from a 5.0 rated player, during doubles play, learning all the skills necessary to up your game. You will practice drills for the first hour and your cohort will play on there own for the last hour.

CC - Gymnasium

Novice 2.0-2.5 Drill & Play

#25395 Thu Jan 5-Feb 2 4:00-6:00pm $75/5 #25396 Thu Feb 9-Mar 16 4:00-6:00pm $90/6 #25397 Thu Apr 6-27 4:00-6:00pm $60/4

Intermediate 3.0 Drill & Play #25398 Thu Jan 5-Feb 2 4:00-6:00pm $75/5 #25399 Thu Feb 9-Mar 16 4:00-6:00pm $90/6 #25400 Thu Apr 6-27 4:00-6:00pm $60/4

Intermediate/Advanced 3.5+ Drill & Play

#25401 Thu Jan 5-Feb 2 4:00-6:00pm $75/5 #25402 Thu Feb 9-Mar 16 4:00-6:00pm $90/6 #25403 Thu Apr 6-27 4:00-6:00pm $60/4

Pickleball Skill Development Ages: 16+

With a partner, you will learn and practice serving, groundstrokes, dinking and volleys.

CC - Gymnasium

Learn to Play

#25380 Tue Jan 3-17 4:30-6:00pm $75/3 #25382 Tue Feb 7-21 4:30-6:00pm $75/3 #25384 Tue Apr 4-18 4:30-6:00pm $75/3 #25385 Tue Apr 25-May 2 4:30-6:00pm $50/2 #25386 Tue May 9-16 4:30-6:00pm $50/2

Learn to Play/Novice Clinic

#25389 Thu Jan 5-26 5:00-6:00pm $80/4 #25390 Thu Feb 2-23 5:00-6:00pm $80/4 #25391 Thu Mar 2-16 5:00-6:00pm $60/3 #25392 Thu Apr 6-27 5:00-6:00pm $80/4

Novice Pickleball Clinic

#25381 Tue Jan 24-31 4:30-6:00pm $50/2 #25383 Tue Feb 28-Mar 14 4:30-6:00pm $75/3

www.penticton.ca/recreation 29 REGISTERED SPORTS

Winter Adult Drop-in Sports Schedule

January 3 - May 19, 2023

Monday Tuesday Wednesday Thursday Friday Saturday

+55 Volleyball 8:00-10:00am

Pickleball Drop-in 10:15am-12:15pm

Badminton Drop-in 12:30-2:30pm

Basketball Drop-in 6:15-8:15pm

Pickleball Drop-in 6:30-8:30pm

Drop-in Badminton

+55 Volleyball 8:00-10:00am

Pickleball Drop-in 10:15am-12:15pm

Badminton Drop-in 12:30-2:30pm

Pickleball Drop-in 7:00-9:00pm

Volleyball Drop-in 6:30-9:00pm

+55 Volleyball 8:00-10:00am

Pickleball Drop-in 10:15am-12:15pm

Pickleball Drop-in 9:00-11:00am

Badminton Drop-in 12:30-2:30pm Badminton Drop-in 11:30am-1:30pm

Pride Pickleball (every 2nd Saturday/ month) 4:00-6:00pm

Basketball Drop-in 5:30-7:30pm

No session Jan 16, Feb 17, 20, Mar 20, 22, 24, 27, 29, 31, Apr 7, 10 and 24.

Ages: 16+

Practice your drop shots, serves and challenge others to a fun game of badminton. For players of all skill levels who want to have fun in a non-competitive and friendly environment. Participants will organize their own games and share court time.

Drop-in Basketball Ages: 15+

In a pick-up style, compete, practice and hone your basketball skills against others.

Volleyball Drop-in 6:30-8:30pm

Drop-in Pickleball Ages: 16+

Pickleball is a paddle-racquet sport that combines elements of badminton, tennis, and table tennis. Played on a small court, singles and doubles use strategy and positioning to score up to 11 points. Forgiving enough for beginners, and yet fast-paced and competitive enough for advanced players.

Pride Pickleball Ages: 14+

The 2nd Saturday evening of the month is a safe and social environment for 2SLGBTQQIA+ and allies.

Drop-in Volleyball Ages: 16+

Practice your volleying, setting and challenge others to a fun game. This is an open drop-in activity for players of all skill level who want to have fun in a non-competitive and friendly environment; participants will organize their own games and share court time. No session Apr 8.

55+ Drop-in Volleyball Ages: 55+ 55+ volleyball using a beach ball making the sport easier and more accessible to play.

information
registration 250-490-2426 30 DROP-IN SPORTS
and
Drop-in Admissions: $4.50/visit l $41/10 pass Reservations are recommended for drop in sports. Residents may book 6 days in advance and non-residents 5 days in advance.
information and registration 250-490-2426 32 We host national and international performers, symphonies, school groups, comedians, noteworthy speakers and community groups. e theatre seats 443 and is available to rent for your next performance. 250-490-2426 | www.penticton.ca/clelandtheatre | 325 Power St., Penticton BC, V2A 7K9 Cleland Community eatre
www.penticton.ca/recreation 33 free movies ebooks audiobooks & more pentictonlibrary ca free loanable nintendo switch consoles & games pentictonlibrary.ca free loanable telescope tote kits pentictonlibrary ca free loanable spheroeducational robots pentictonlibrary.ca free ebooks audiobooks magazines pentictonlibrary ca free loanable board games & card games pentictonlibrary ca

DID YOU KNOW?

The Museum has a Youtube Channel. Search for Penticton Museum & Archives to find our channel. Check our Playlist for past Brown Bag Lectures, and more...

information and registration 250-490-2426 34 ARCHIVES Investigate our ever-changing interactive Hands-on Heritage Lab where science and history connect Hands-on HeritageLab
The Archives are open. Have your question answered by calling (250-490-2453) or sending an email (penticton museumarchives@ penticton.ca)

Education Opportunities

The Penticton Museum & Archives has many learning opportunities to help meet your teaching objectives.

•Educational programs - topics in local history, natural history, and science. In your class, the museum, or outdoors.

•Lending library - borrow educational kits to use in your class. Topics include Chinese immigration in BC, Bats, and much more...

See our website for more details.

Brown Bag Lecture Series

This lecture series features topics on local history, the environment, and what’s going on in our com munity. Tuesdays, noon to 1 pm

MUSE U M

785 Main Street, Penticton, BC Dennis.Oomen@penticton.ca Chandra.Wong@penticton.ca www.pentictonmuseum.com

MUSEUM:

Tue-Sat 10:00am - 5:00pm 250-490-2451

from September to April. Suggested donation $2 per person. See our website for schedule.

Tots’ Tinker Time

Spend time with your 3-5 year old building, designing, concocting and discovering on a Thursday morning. See website for details. Cost by donation. Parent supervision required. Pre-registration required. Feb. 2, Mar. 2, Apr. 6, 2023

Family Maker Lab

Spend time with your family making things at the museum on a Saturday afternoon. Activities designed for 5 years to adults. All materials supplied. Cost by do nation. Pre-registration required. Jan. 21, Feb. 18, Mar. 11, 2023

ARCHIVES: Wed-Fri 10:00am - 4:30pm 250-490-2453 Call for information Museum Admission: Suggested donation $2 for adults

TEMPORARY EXHIBITS

R.N. Atkinson Temporary Exhibit Gallery at the Pentiction Museum

HELD OVER UNTIL SPRING 2023

Made Right Here:

Penticton’s Built Heritage Find out where Cherryland Community is. See some beautiful flat-top homes. Learn about the unique history of the Leir House built by Hugh Leir’s sawmill employees.

This exhibit showcases Penticton’s distinctive heritage properties and how they have contributed to our city’s unique history and character.

www.penticton.ca/recreation 35
$1 for children
Step back in time and explore the geological and human forces that shaped Penticton throughout its history
information and registration 250-490-2426 36 PENTICTON COMMUNITY CENTRE Phone 250-487-1455 • Fax 250-487-1453 Email info@dalecharlesphysio.com • www.dalecharlesphysio.com Orthopaedic And Sports Injury Rehabilitation • Acupuncture, Dry Needling (IMS) • Occupational Rehabilitation • Hand Therapy & Custom Splinting • Pelvic Floor Physiotherapy Pre & Post Natal Physiotherapy • Concussion Management • Vestibular Rehabilitation • Radial Shock Wave Therapy • Bracing • Hydrotherapy & Pool Program GLA:D is an 8-week exercise & education program for people with symptoms of hip or knee OA (osteoarthritis) 12 Physiotherapist-led exercise sessions, plus 2 education sessions The goal is to reduce your symptoms, so you can do the things you want to do Research has shown GLA:D participants: • Have reduced pain • Take fewer pain killers • Take less time off work • Are able to be more active GLA:D is coming to Penticton, with sessions starting in September For details, contact Sports Clinic Physiotherapy in the Community Centre 353 Winnipeg Street Phone 250-493-7343 • Penticton, B.C. V2A 5M4 Are you experiencing pain or stiffness in your hips or knees? SPRINGERS GYMNASTICS ADVENTURES Winter SESSION: November 28th to March 11th BIRTHDAY PARTIES! Our classes offer a low student to teacher ratio so your child gets individual coaching in a group setting. Students train in a fun and safe environment and receive completion certificates to track their progress. Call us today to find out how we can hone the skills of your backyard gymnast! Register online: www.pentictonspringers.com Or at the gym: 208-1475 Fairview Rd. (in the Cannery) Or by phone: 250.486.0787 We offer classes for all ages and abilities: • 1 3 yrs Tumbleleenies • 4 5 yrs Flip-a-saurs • 6 13 yrs Rec My Day • 6 16 yrs Competitive Spring SESSION: March 13th to June 17th Find us on Facebook! @pentictonspringers PENTICTON SENIORS’ DROP-IN CENTRE 2965 South Main Street “Supporting Healthy, Active aging” • Belly Dance • Bingo (Thursday) • Social Bridge • Partner Bridge • Duplicate Bridge • Carpet Bowling • Chair Yoga • Chair Dance • Chair Fit • Computer Skills Support • Crafts • Creative Writing • Cribbage • Dances • Line Dance • Mah Jong • Painting • Pool and Snooker • Zumba Gold • Scrabble • Table Tennis • Tai Chi Chuan • Mat Yoga • Ukulele Community supported • Volunteer powered Open to the public • Monday - Friday 9 - 4 Join us for Monday breakfast, Tuesday lunch 250 493 2111 email: INFO@PentSeniors.ca www.pentictonseniors.ca
www.penticton.ca/recreation 37 RUN •• SWIM •• W ALK 214 Main S treet, Pentic ton, B.C. • Phone: 250-490-3334 Hours: Tuesday S aturday, 9:30am 5:00pm • info@peachcityrunners.com • w w w.peachcityrunners.com FIND US ON FACEBOOK
information and registration 250-490-2426 38 youthcrew@soics.ca JOIN THE ONEWORLD YOUTH CREW! Get volunteer hours Find opportunities that are right for you Become a Youth Leader! Diverse cultures within your community Project management basics Leadership Skills Inspirational art & media projects New dishes from around the globe Lasting connections in the South Okanagan
www.penticton.ca/recreation 39 Choral & Classical Voice March 3rd, 4th & 5th Penticton United Church Pianoforte March 9th, 10th, 11th & 12th Penticton Lakeside Resort Speech & Dramatic Arts April 3rd, 4th, 5th & 6th New Beginnings Church Strings & Instrumental April 11th, 12th & 13th St. Saviour’s Church Musical Theatre April 14th & 15th Penticton United Church Classical Dance April 18th & 19th Modern Dance April 19th, 20th & 21st Stage Dance April 22nd, 23rd, 24th, 25th, 26th & 27th Cleland Theatre Highlights Concert Cleland Theatre May 6th On Line Registration December 1st January 23rd Tickets will be available through EventBrite and at the various venues For more information: pkmf@vip.net Phone: (250) 493-8322 www.heenanagar.ca  250-488-9339  heena.realty@gmail.com  heenanagar.ca  
information and registration 250-490-2426 40 Experience a UNISUS Education IB World School · Co-Educational Day and Boarding Programs · Pre-Kindergarten to Grade 12 Upcoming Events Register today! Unisus.ca Contact our admissions team at admissions@unisus ca or 250 404 3232 We offer daily K-12 bus transportation from Kelowna and Penticton! At Unisus School, we are proud to offer students an extraordinary environment to learn, grow and thrive in Summerland, British Columbia. Join us for an Open Event and discover more about our small class sizes, world class teachers, after school clubs, Outdoor Education and the globally-renowned International Baccalaureate. All Ages Open House (Summerland) Monday, January 16 Junior Kindergarten and Kindergarten Open House Thursday, January 26 45
www.penticton.ca/recreation 41 250.490.6302 | info@parkerproperty.ca www.parkerproperty.ca • 13244 V ictoria Rd N | Summerland, BC Shelley Parker PREC* Broker/ Realtor® 250.490.6302 Jill Jennex Realtor® 250.486.6922 Cindy Postlethwaite Realtor® 250.488.7916 Nicole Remillard Realtor® 250.826.5977 Jeff Walker Realtor® 250.488.2395 “We’re not interested in selling all the properties in your neighbourhood, just yours. Work with us to find out just how pleasant and profitable your next real estate transaction can be.” WINTER! KICK OFF Call for a FREE introductory class (250) 493-8765 #104 132 Industrial Ct pentictontaekwondo.com NTE OKANAGAN SCHOOL OF THE ARTS Showtime! Community Theatre is recruiting adult amateur performers for our winter/spring season! Join us as we produce a fully-staged musical using existing songs and an original script. We’ll rehearse one evening a week starting in January, with performance dates set for mid-June. Sing your heart out and set your jazz hands free! Email info@osarts.ca or call us at 778-7 18-5757 for details.

Help us keep the air we share healthy and fragrance-free

Some patrons or staff may be affected by the use of perfumes, colognes and personal care products. The effects on their health includes headaches, eye irritation, sore throat and respiratory distress. Please consider others and keep the use of personal care products to a minimum. Thank-you.

information and registration 250-490-2426 42 information and registration 250-490-2426 information and registration 250-490-2426 34
https://www.pentictonwesternnews.com/
43 P.L.A.Y. PENTICTON Physical Literacy And You! “Physical literacy is the motivation, con dence, physical competence, knowledge and understanding that individuals value and take responsibility to maintain physical activity at the appropriate level throughout their lives.”
International Physical Literacy
May 2014 FindyourwaytoP.L.A.Y.! Checkoutthevarietyofprogramsforallagesthroughoutthisguide.Togetherwecan continueourjourneytobeactiveforlifeandenjoyhealthandwellbeing. Learn more on www.penticton.ca/recreation
- The
Association,
information and registration 250-490-2426 44
www.penticton.ca/recreation 45

Special Interest

Adventurers Club www.pentictonadventurers.com

Air Cadets Richard Hellyer 250-492-0777

Army Cadets www.788armycadets.weebly.com

Friends of Summerland Gardens www.summerlandgardens.org 250-494-6385

Geology & Lapidary Jerome Albo 250-495-7359 Genealogical Society Nola Reid 250-492-0751

Kelowna & District Safety Council www.kdsc.bc.ca 250-765-3163

Kennel Club-Skaha www.skahakennelclub.ca

Naturalists Club www.southokanagannature.com Newcomers Club Jackie 250-462-7518

Okanagan Motorcycle Riders Assn Russell Treit 250-493-5733

OneSky Community www.oneskycommunity.com 250-492-5814 Resources

OSNS Child Development Centre info@osns.org 250-492-0295 Outdoors Club www.pentictonoutdoorsclub.ca

Penticton Marian Kozier Garden Club www.gardenclubpenticton.ca 250-487-1121

Penticton Safety Village Lori Woods 250-493-1808

Quilters Guild – Penticton Marg Jacques 250-490-2868

Seniors Drop-in Society www.pentictonseniors.ca 250-493-2111

South Okanagan Nola Reid Genealogical Society 250-492-0751

South Okanagan Seniors Misty Douglas Wellness Society 250-487-7455

Therapeutic Riding Assoc. Joan Sopow 250-404-0530 Toastmasters David Folstad 250-809-7352

Sport and Fitness

Penticton Soccer Club 250-492-5505

Ball Hockey www.site1531.goalline.ca

Baseball - www.sombatigers.com info@sombatigers.com

South Okanagan Minor

BMX Club – Penticton www.pentictonbmx.com pentictonbmx@outlook.com

Curling Club - Penticton www.pentictoncurlingclub.ca 250-492-5647

Dragon Boating Don Mulhall 250-488-3100

Dragon Boating – Cathie Lauer 250-809-1857 Survivorship cthlauer50@gmail.com

Fastpitch Softball Assoc. www.pmfsa.com

– Penticton Minor

Hockey - Men’s Rec League Chris Newton 250-460-0038 chrisnewton777@gmail.com

Hockey - Penticton Minor www.pentictonminorhockey.com 250-274-9590 Hockey Association

Hockey - Women’s Rec League southokwomenshockey@gmail.com Judo Club www.pentictonjudoclub.com

Jump Rope Competitive – Cathy Cunningham 250-770-9065 Black Widow Rope Spinners

Karate-Penticton Kyokushin James Weir 250-462-1486

Karate - Taneda Karate Dojo 250-768-2241 Ki AiKido David Larsen 250-809-7438

Lacrosse – Penticton Minor www.pentictonlacrosse.com pentictonlacrosse@gmail.com

Lawn Bowling - Penticton www.pentictonlawnbowl.com

Nickel Plate Nordic Centre www.nickelplatenordic.org 250-292-8110

Outrigger Racing Canoe Club Don Mulhall 250-488-3100

South Okanagan Gordon Monteith 250-809-0807 Pool League

Rugby – Harlequin Club www.pentictonharlequins.ca

Running Club – Pounders Neil Macdonald 250-490-3334 Penticton Pickleball Club www.pentictonpickleball.ca

Senior Games John Hong 250-498-9030 zone5info@55plusbcgames.org

Shooting Sports Assn www.pentictonshootingsports.com 250-328-8619

Skating - Glenngarry www.glengarryfsc.com 250-486-0244 Skating Club

Skiing - Apex Ski Club www.apexskiclub.com 250-809-5727

Skiing - Apex Freestyle www.freestyleapex.com

Skiing – Xcountry nickelplatenordic.org 250-292-8110

Slo-Pitch Leagues Penticton www.pentictonslopitch.com

Soccer - Oldtimers Alix Ferreira 250-493-0467

Soccer - Pinnacles Club www.pinnaclesfc.com 778-476-5888

Soccer - Power Wheelchair Cathy Cunningham 250-770-9065 Soccer - Women’s (16+) Willow Vasquez sowsl.yolasite.com

South Okanagan Sailing www.sosailing.ca 250-494-7067 Association

Special Olympics Mona Hazell 250-493-4805

Springers Gymnastics Heinz/Manuela 250-486-0787 Adventures

Swimming - Tina Hoeben coachtina@kisu.ca KISU Swim Club

Swimming-Penticton Pikes Pentictonpikes.com

Table Tennis Brian Drought 250-492-0578

Tai Chi/Chi Gong Richard Lautsch 250-486-8089

46
information and registration 250-490-2426
COMMUNITY LISTINGS - LIVE, WORK & PLAY

Tennis Club - Penticton www.pentictontennisclub.com

Triathlon Club www.pentictontriathlonclub.com

Yoga-South Okanagan www.soyayoga.com Yoga Academy

Arts, Culture and Dance

Academy of Music – Penticton 250-493-7977 Art Gallery – Penticton www.pentictonartgallery.com 250-493-2928

Children’s Showcase Jamie Friedt 250-488-9894

City of Penticton Pipe Band Shannon Mair 250-809-3418

Community Arts Council 250-492-7997

Dance Penticton Robert McKenzie 250-493-0601

Lloyd Gallery www.lloydgallery.com 250-492-4484

LUSO Cdn Multi-Cultural Soc. Ealivra Perera 250-493-9124

Many Hats Theatre Company 250-490-6568

Music Festival – Penticton Kiwanis 250-493-8322

Naramata Choir www.naramatachoir.com

Okanagan Historical Society Karen Collins 250-493-1898

Okanagan Symphony picherack@shaw.ca Society Penticton Branch

Ooknakane Friendship Centre www.friendshipcentre.ca 250-490-3504

Peach Festival Society 250-487-9709

Penticton Museum and Archives 250-490-2451

Okanagan School of Arts info@osarts.ca 778-718-5757

Shatford Centre for Arts and Culture 250-770-7668

Soundstage Productions Lynne Leydier 250-493-9787 www.soundstageproductions.com

South Okanagan Big Band Richard Dejonge 250-809-2795

South Okanagan Immigrant www.soics.ca 250-492-6299 and Community Services

South Okanagan Reg. Music Teachers www.bcrmta.bc.ca/south-okanagan

SS Sicamous Marine www.sssicamous.ca 250-492-0403 Heritage Society

Tumbleweed Gallery 250-492-7701

Information Centres

24 Hour Swim & Activity Information 250-490-2426

Cancer Relaxation Program Interior Health 250-770-3486

Caregiver Support Group Interior Health 250-770-3486 City Hall 250-490-2400

Grief Support Group Interior Health 250-770-3486

COMMUNITY LISTINGS -

Penticton Child Care www.oneskycommunity.com 250-492-5814 Resource & Referral

Penticton & Wine Country Chamber of Commerce 778-476-3111

Penticton Trade and Convention Centre 250-490-2460 Wine Country Visitors Centre www.visitpenticton.com 250-276-2170

Libraries

Okanagan College – www.okanagan.bc.ca 250-492-4305 Penticton

Penticton Public Library 250-770-7781 Okanagan Regional Libraries

Kaleden 250-497-8066

Naramata 250-496-5679

Okanagan Falls 250-497-5886 Summerland 250-494-5591

Youth Clubs

Big Brothers/Sisters of BC www.bigs.bc.ca 250-492-6465 Girl Guides Brownies Sparks www.bc-girlguides.org 250-492-2053

Penticton Air Cadets 250-492-0777 / 250-493-4494 Scouts, Cubs & Beavers www.bc.scouts.ca

Low Cost, No Cost

After School Club

“The Ark” Youth Centre

Playtime

First Baptist Church 250-492-3824

First Baptist Church 250-492-3824

First Baptist Church 250-492-3824

Breastfeeding Classes Penticton Health Centre 250-770-3418

Prenatal Classes Health Centre

Baby Talk

Penticton Health Centre 250-770-3434

Dragonfly Pond Respite Society 250-490-3305

Penticton Safety Village 490 Edmonton Ave. 250-493-1808

Okanagan Boys 1295 Manitoba St. 250-493-0512 ext 119 and Girls Club

Strong Start - 330 Power St. 250-770-7680 ext 6611

Queen’s Park Elementary

Strong Start - 400 Carmi Ave. 250-770-7697 Carmi Elementary

Strong Start - 1437 Atkinson St. 250-770-7676

Columbia Elementary

www.penticton.ca/recreation

47
PLAY
LIVE, WORK &

RECREATION ADMINISTRATION

Community Centre - Reception Desk

250-490-2426 ext. 6

Manager of Recreation, Arts & Culture

Kelsey Johnson 250-490-2441 kelsey.johnson@penticton.ca

Recreation Business Supervisor

Cheryl Wiebe 250-490-2428 cheryl.wiebe@penticton.ca

Recreation Operations Supervisor

Kerry Wagner 250-490-2434 kerry.wagner@penticton.ca

Recreation Clerk

Carey Swales 250-490-2430 carey.swales@penticton.ca

RECREATION COORDINATORS

Adult, Fitness & Sport

Joshua Bibbs 250-490-2575 joshua.bibbs@penticton.ca

Children & Youth

Nicolette Rodriguez 250-490-2421 nicolette.rodriguez@penticton.ca

McLaren & Sport Facilities

Lisa O’Daly 250-490-2437 lisa.o’daly@penticton.ca

Events & Film

Raquel Meriam 250-490-2591 raquel.meriam@penticton.ca

OTHER CONTACTS

City Hall

250-490-2400 ask@penticton.ca

Museum Manager

Dennis Oomen 250-490-2452 dennis.oomen@penticton.ca

Facilities Supervisor

Krystie Dorrell 250-490-2385 krystie.dorrell@penticton.ca

Parks Supervisor

Todd Whyte 250-490-2455 todd.whyte@penticton.ca

Sport & Event Supervisor

Jeff Plant 250-276-2165 jeff.plant@penticton.ca

Rental Inquiries

Fields and Facilities - rentals@penticton.ca

Cleland Theatre - clelandtheatre@penticton.ca

Pool - poolrentals@penticton.ca

information and registration 250-490-2426

48
CONTACT US
Reaching Out and Supporting People in their Homes Promoting an Active Social Life Boosting Mental Wellness in Community Enhancing Natural Supports Collaborating for a Friendlier System of Home and Community Care Services 01 02 03 05 04 A C OM MUNIT Y where EVE RY SENI OR feels CO NNE C TE D and a sense of BELONG IN G Thank you
you
Your programs are
with
aging
Better
Home
Participant
a shared desire to improve community services and enhance the
seniors, a diverse
organizations and government partners came
The partners work
to broaden opportunities
seniors
connected
activities are
and have
physical recreation, social outings, arts programs, intergenerational
volunteering, grief and loss counselling,
for family caregivers, personalized outreach, home services, mental health supports
• Home care and
• Housing and
• Financial
• Government
• Mental health
• Personal assistance services • Transportation • Social and
activity
aging wellpenticton.ca Call us at 778-SENIORS (778-736-4677), or email: Seniors.Info@OneSkyCommunity.com
for all the wonderful work
do.
so important and greatly needed
this
population.
at
Program
With
wellbeing of
group of non-profit
together to form Aging Well Penticton.
together
for
to be active,
and engaged in community life. Our
as diverse as the people we support,
included
programs,
supports
and more. Seniors Information & Resources helps seniors and their caregivers in Penticton and region to connect with community services and government resources. The and volunteers We can be a starting point for resources to age well and manage the challenges of life, whether big or small. We can provide information about:
community supports
assisted living
benefits (OAS/GIS)
programs
and grief support
physical
programs Sen i ors I n format ion & Resources Phon e Lin e
YOUTH Dodgeball p. 21 Wilderness Adventure p. 21 ADULT Bootcamp p. 26 Yoga p. 28 TOTS Skating Lesson p. 13 Dress Up Ballet p. 17 CHILDREN Intro to Painting p.18 Daycamps p. 20 REGISTRATION OPENS RESIDENTS: DECEMBER 7 NON-RESIDENTS: DECEMBER 8 For more information visit www.penticton.ca/recreation or call 250-490-2426 ext. 6

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