CELEBRATING HEALTHY TIPS FOR MEN Join the City of Salisbury’s Men’s Health Luncheon on Wednesday 14 June with special guest Graham Cornes. Find out more on page 24. 14 JUNE MEN’S HEALTH WEEK LUNCHEON PARA HILLS COMMUNITY HUB (22 WILKINSON RD, PARA HILLS)

Keeping socially connected with family and friends plays a vital role in our mental and physical health and wellbeing. Are you satisfied with the amount of social engagement you have? Do you have enough time to socialise? Are there any steps you can take to meet new people and increase your social engagement? Changing your health habits doesn’t have to be difficult. It’s about finding what’s right for you and setting yourself small and realistic goals. Changing habits takes commitment and time. It’s important to be patient.

Find out more about International Men’s Health Week at www.westernsydney.edu.au/mhw