MAY 2018,Vol.35 No.5
Every May, the Administration on Aging, part of the Administration for Community Living, leads our nation's observance of Older Staff Holiday on Monday May 28
American's Month. The 2018 theme, Engage at Every Age, emphasizes that you are never too old (or young) to take part in activities that can enrich your physical, mental, and emotional wellbeing. It also celebrates the many ways in which older adults make a difference in our local communities.
Syttende Mai Celebration May 18-20 Check out the events at: https:www. stoughtonfestivals.com/
Participating in activities that promote mental and physical wellness, offering your wisdom and experience to the next generation, seeking the mentorship of someone with more life experience than you— those are just a few examples of what being engaged can mean. No matter where you are in your life, there is no better time than now to start. We hope you will join in the activities at the Stoughton Area Senior Center and Engage at Every Age!
Our Mission: We are dedicated to the enrichment of the lives of older adults and their
families by providing diverse programs, social services and volunteer opportunities.
248 W. Main Street, Stoughton WI • (608) 873-8585 • www.cityofstoughton.com/senior
Services:
Stoughton Area Senior Center
Case Management
Transportation Options
Stoughton, Towns of Albion & Dunkirk The Case Management program links older adults with services available to help them remain as independent as possible in their own homes and community. Our Senior Center’s case managers are devoted to coordinating, evaluating and advocating for such services to meet each individual’s needs and preferences. See back cover for contact information.
Running Inc. City Cab/Lift Equipped Van Contact: 873-7233
Blood Pressure Readings Check calendar for times--2nd Wednesday and the last Thursday of the month at the center.
Equipment Loan Closet Equipment such as wheelchairs and walkers may be checked out on a short-term basis to those residing in our case management service area (above). Monetary donations accepted.
Rides to Meal Site & Shopping Transit Solutions Inc./Lift Equipped Van Call 873-8585 to make a reservation: • Stoughton Area Senior Center Meal Site Ride to noon lunch, Monday - Friday. Donation $.50 each way or $1 round trip. • Ride to local stores in town and Farm Market. Mon.-Fri. 10:00 AM to 2:00 PM; Donation $1 round trip. No one is denied rides to the meal site or grocery store based on ability to pay. • Mall Shopping, Fridays $3.00 Trips rotate between various malls in Madison: See Activity Calendar for monthly locations. Time: 9:30 AM home pick up; 1:15 PM return.
Volunteer Ride Programs Contact: Richard Hoffman 873-6112, 9AM-4PM
Foot Care Clinic 3rd Monday, 12:30 - 3:30 PM 4th Tuesday, 8:30 AM -11:30 AM Call 873-8585 for an appointment. Cost $20. For Diabetic Foot Care Appointments: $20 Check Calendar for exact dates.
Nutrition Programs Meals are served at the Center or delivered to homebound individuals every weekday. Please see pages 14 & 15 for these programs’ details.
Elder Law & Local Estate Plans Contact: 608-662-0440, edc@dfgrams.com As a service to the community, Attorney Eric Christoffersen will not charge for a meeting at the Senior Center on the 3rd Thursday of the month. If additional work is required you may be offered to retain his law firm for a fee.
Veterans Assistance A Dane County representative is available for appointments 1st & 3rd Fridays. Call (608) 2664158 to schedule an appointment at our Center.
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RSVP Driver Program Donation-based transportation to medical appointments for seniors 60 years or older. New riders are to call ASAP with qualifying information for approval. Rides based on driver availability; 48-hour advance notice is required. Stoughton United Ministries Affordable Transportation Program Low-income residents of all ages are eligible for free transportation Monday – Friday to various types of appointments in Madison and its nearby suburbs. Anyone whose income is less than 225% of the federal poverty rate is eligible. Also, rides to the City and United Methodist Church Food Pantries are available at no cost. Qualifying individuals are considered based on driver availability. Calls may also be made directly to SUM: 873-3273. Vets Helping Vets Program Volunteer drivers provide medical, job application and support transportation within Dane County for any veterans, including immediate family members regardless of age.
SASC • 248 W. M ain S treet, S toughton WI 53589 • 8 7 3- 8585
On GoingClasses/Groups: Senior Center Please see the Activity Calendar on page 13 for exact dates and times of the following programs. You may call the Senior Center Receptionist at (608) 873-8585 for further information.
Fitness & Wellness Chair Exercise, $2/class Mon. Wed. Fri. 8:00 AM
Chair Massage-In Annex 3rd Tuesday Appts. 10AM-12PM Chair Mass. $20 for 15 min. Line Dancing Free ,Tuesdays, 2:30 PM Ping Pong Free Mondays 3:00 PM Wednesday 3:00 PM Friday 10:30 AM
Reflexology Check Calendar Appts. 1:00 –4 PM $25 /30 Mins. $45/60 Mins. Tai Chi $7/class, Mon. 10:30 AM Tai Chi –Advanced $10/class. Mon.1:00 PM
Social & Recreation Bridge Free Mon. & Thurs. 9:30 AM Bunco $1.00 1:00PM First Tues. of the month Chess Free Fri. 10:00 AM
Wii Bowling & League Free Mondays & Fridays 10AM 2nd Fri.10:30AM Qi Gong Thursdays 9:30AM-10:30AM
Community Bingo, $1 3rd Wed. 1:00 PM McFarland State Bank Cribbage Free Every Monday 1:00 PM Dime Jingle 2nd Wed. 1 PM Euchre Tuesdays 1:00PM 4th Saturday, 7:00 PM
Classes & Skill Development Computer/Tech Help Tues. & Thurs., 9:00 - 11:30 AM or by appointment. Come with your computer or tech questions. We have 4 computers, 3 iPads & WiFi. Third Thursday of the month at 3:00 PM. Various Tech/Computer Topics will be covered. Check Newsletter for exact topic.
Hardanger Class Thru Madison College Wed., 9:00— 12:00PM Rosemaling Group, Free Wed., 9:15AM Wood Carving Class Thru Madison College Thur., 8:00 12:00 PM Wood Shop Free — Daily Must take a safety course to use the shop.
Norwegian Language Class Wed., 9:00 - 11:00 AM No registration needed $10/class Creative Writing Class Free New students welcome! Last Tues. of month at 1:00 PM
Handiwork Group, Mon.,1:00 PM Bring your project & join us Over the Hill Bingo 4th Tues. 1:00PM Bring a “White Elephant” prize Ping Pong, Free Mon. & Wed. 3:00 PM Friday 10:30 AM Pinochle, Wed. @ 1:00 PM 2 Pool Tables Free/Daily Located on ground level
Sheepshead, Thurs. 1:30 PM to 4:15 PM Train Dominoes,TH. 1:00PM
www.cityofstoughton.com/senior
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News: Case Management Information Tips for Remembering By the GWAAR Legal Services Team
We all forget or misplace things. It may not be Alzheimer’s, dementia, or signs of old age. It’s probably not even a “senior moment.” Instead, you may just need some tips for remembering everyday things! To remember something you need to take with you: Take the thing that needs to leave the house and stick in it a plastic bag or tote, then hang that bag right from the inside doorknob of the door you usually walk out of. To remember where you parked: As soon as you park, look to see what section you're in. Create a mental snapshot. If you're in section 3D, imagine three dogs chasing each other around your car. Or, take an actual snapshot with your camera phone! You may also, without fail, park under a light post. To keep from forgetting something you're carrying around: If you're in the habit of leaving your umbrella or scarf behind, put it on top of something that will move when you get up to go, such as your chair or your purse. To remember the things you always leave the house with: Make up a mantra composed of three items that you typically misplace. For example, you could hum (in your head) “phone, keys, purse” to the tune of “Mary Had a Little Lamb,” or another simple song.
To remember to turn something off: Most of the time you probably do turn off the stove, the coffeepot, and the iron. But if you find yourself frequently guessing or sometimes truly forgetting, make an effort to be mindful of the critical moment when you flip the switch. Say out loud, “Oven is off.” “Iron is unplugged.” To remember everything to put on your grocery list: Make up a story using the items you need - the more absurd and dramatic, the better. “A chicken was eating cornflakes when a car burst through the wall.” The narrative will take you from item to item until you reach the end of your list. Tips taken from AARP, ApartmentTherapy, Real Simple, Women’s Health, and Psychology Today.
Free Dental Care! Info from GWAAR Legal Services Team
Who is the Provider: WI Dental Association’s Mission of Mercy What: Free dental care for children and adults Where: Exposition Center at WI State Fair Park, 8200 W. Greenfield Ave., West Allis, WI 53214 When: Fri., June 22 and Sat., June 23, 2018 Doors open at 5:30 AM both days. No appointments—first come, first served.
To remember where you place your wallet/ keys every time: The next time you put something down somewhere, pause a moment to notice where you've placed it, and then in your mind blow it up. Literally. Blow it up in your head. If you visualize the explosion in enough detail, you won't forget where you put it.
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SASC • 248 W. M ain S treet, S toughton WI 53589 • 8 7 3- 8585
News: Case Management Information Senior Farmer’s Market Vouchers and Distribution Starting in June, the Area Agency on Aging of Dane County, will start to distribute farmer’s market vouchers to seniors for use in purchasing $25 worth of fruit, vegetables or herbs at Farmer’s Markets and roadside farm stands in Wisconsin during the 2018 season (June 1st to October 30th, 2018). The vouchers are distributed on a first come/first serve basis to those 60 or older, who have gross incomes under the 185% poverty level, which is $22,459 per year (or $1,872/month) for a one person household and $30,451 (or $2,538/month) for a two person household. And live in Dane County. One set of vouchers per household regardless of size of household. Vouchers can not be mailed. By filling out and signing the State application you are self declaring that you are eligible to receive vouchers.
2017 Senior Center Annual Report Last year was busy and our numbers show it. Check out our Annual Report for 2017 statistics, fun photos and funding totals. The report is now available on our Center’s website and Facebook page. Printed copies will also be available at the Senior Center for pickup.
Case Managers schedules do vary at the Stoughton Area Senior Center. Please call ahead to schedule appointments, 873-8585.
If you need someone to pick up vouchers for you, an application needs to be completed and signed by you and brought along when your designee picks up the vouchers for you. To receive an application prior to pick up dates, contact your local senior services center or Mary Browning at 261-5678. Vouchers will be handed out at various locations throughout Dane County. Dates and locations will be announced mid May. If you received vouchers last year, you will be sent a letter mid May with the distribution location and times. No appointment necessary. Farm Market Voucher Day at Stoughton Area Senior Center Wednesday June 6, 2018 from 2:00 PM to 4:00 PM.
Please see our Stoughton Area Guide for Senior Services available at the Senior Center or on our website at www.ci.stoughton.wi.us/senior, for a more complete list of the following services: Food Pantry • Medical • Housing Financial • Mental Health Home Health • Respite Fitness/Wellness • Care Facilities For further assistance, please call the Senior Center (608) 873-8585
www.cityofstoughton.com/senior
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News: COA & Community Information Commission on Aging Meeting Highlights for April 10, 2018 Director Comments: · After reviewing applicants for the Volunteer/ Program Coordinator position, Cindy and the HR Director decided to open the application process again. · Reminder to use the MySeniorCenter sign-in. Brochures: new publications are complete: general Center brochure, Friendly Visitor info. card, Ways of Giving brochure and envelope. Annual Report: the report is currently awaiting numbers from the Finance Dept. Report should be ready in time for the May newsletter. Accreditation: committees have made it through all 9 standards. The completed worksheets will be reviewed at our May COA meeting and next Accreditation Committee meeting. We hope to have the full book together and ready for a review from NCOA by late summer. Committees: Fund Development: members to begin checking in with financial institutions and funeral homes to explain our giving options. Volunteers: Handbook has been evaluated by City Hall and is ready for Committee’s review. Evaluation: Survey out to determine best ways for Center and Dementia Friendly Community Coalition to address caregivers needs. Legislative Update: COA elections in May. Awaiting approval from City’s CACP for our Senior Center Policy Handbook. Next meeting: May 1, 2018 at 11:00 AM Stoughton Area Senior Center 248 W Main St. Stoughton Meetings are Open to the Public See the City website for full meeting minutes.
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Medication Safety The Stoughton Senior Center has free drug deactivation bags which you can use to dispose of old medication safely in your own home and put in your trash. We also have lock boxes for your medications available for your use in your home. Pick one up at the Senior Center.
Dane County FoodWIse And UW Extension Nutrition Educator: Lytonia Floyd Tuesday, May 8, 11:30 AM
Topic: Smart Food Shopping
Mallards Baseball Game Wed, June 27, 2018 12:05 PM Join the Stoughton Senior Center with your family or friends, as we go to the ball park. Please sign up and pay by June 1st if you are interested in attending. Outing includes transportation, ticket, meal and baseball cap! The cost is $15 (hat, cold cut sandwich, chips, and a bottle of water). Batter Up!
Coffee with Our New Mayor: Tim Swadley Friday, May 11 9:30 AM Your chance to ask questions and find out the latest City news!
SAS C • 248 W. M ain S treet, S toug hton WI 53589 • 8 7 3- 8585
Area Support Groups
Memory Café Tuesday, May 1 9:30-11:30AM Stoughton Library, Carnegie Room 1 Year Celebration Party! A Memory Café is a social gathering for individuals with memory loss to meet in a relaxed environment and to share common interests. Questions? Call 873-8585.
Low Vision Trip to the Sharper Vision Store Thursday, May 17 12PM Pick-up & 3PM return to the Senior Center
Join us for our annual trip to the Sharper Vision Store/ WCOBVI. Come test out adaptive products in the store’s new real-life learning environments. Call Hollee at 873-8585 by May 11 to make your bus reservation.
Parkinson’s Group: Your Health Care Wishes Wednesday May 23, 1:30PM Dennis Owen will lead a discussion on health care advance directives. No matter what your age or health status, it is important to have your preferences made clear on paper, and to your loved ones. Dennis has helped others have these conversations. The forms for completing a Power of Attorney for Health Care and/or Living Will will be provided, and follow-up meetings may be made with a Senior Center case manager at a later date.
Crohn’s, Colitis & IBD 3rd Wednesday of the month at 5:30 PM Stoughton Hospital Board Room. For questions call Marilyn at 873-7928
Memory Loss Caregiver Support Group 2nd Thursday, 2:00-3:30 PM Stoughton Area Senior Center Stoughton Room Contact: 873-8585
Diabetes Support Group 2nd Monday, 6 PM in the Stoughton Hospital Board Room. Contact Sonja at 608873-2356 for more information
Grandparents/Relatives Raising Their Relative’s Children 2nd Saturday of the month, 10:00 AM—12:00 PM The Rainbow Project Office 831 E. Washington Ave., Madison, WI 53703 Child care available Call: Serena Breining (608-255-7356 Ext.324
Grief Support Group 3rd Wednesday, 2:00 PM Stoughton Area Senior Center Mandt Room Contact: 873-8585
Low Vision Support 3rd Thursday, 1:00 - 2:30 PM Stoughton Area Senior Center Stoughton Room Contact: 873-8585
Multiple Sclerosis Group 2nd Tuesday, 10:00-11:30 AM Stoughton Area Senior Center Mandt Room Contact: 873-8585
Alcoholics Anonymous Stoughton Alano Club 900 Giles Street, Stoughton Contact: (608) 873-6004 www.area75.org/meetings .html?dist=20
Parkinson Group 4th Wednesday, 1:30-3PM Stoughton Area Senior Center Contact: 873-8585
Office for the Deaf and Hard of Hearing DHSODHH@wisonsin.gov (855) 359-5252
Hearing Loss Association of America Madison Chapter 4th Wednesday of the month 6:00-8:00 PM Ultra Tec., 450 Science Dr. Madison, WI www.hlaamadison.com www.hearingloss.org
LGBT Senior Advocacy For current list of groups and events in Dane County, contact Outreach Community Center at (608) 255-8582 or visit www.lgbtseniors.org
www.cityofstoughton.com/senior
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608-873-8903 MP#230577
Contact Dennis Thompson to place an ad today! dthompson@4LPi.com or (800) 950-9952 x2470
Beautiful and Spacious 1 and 2 Bedroom Apartments Available for those age 55+
Amenities: Free Heat, Storage, Parking, A/C & Dishwasher Included, Same Floor Laundry, Pets Welcome - Some Restrictions Apply Community Room and Resident Activities
608-838-6515 4809 Dale Street, McFarland, WI 53558 3558 1 and 2 bedrooms available Income restrictions may apply. Professionally managed by Oakbrook Corporation
McCARTHY 795
NURSING HOME “Serving the Developmentally Disabled for Over Thirty Years”
124 S. Monroe 873-7462 For ad info. call 1-800-950-9952 • www.4lpi.com
Stoughton Area Senior Center, Stoughton, WI
A 4C 01-1133
Thomas M. Fendrick, Financial Advisor 1609 Hwy 51/138, Ste. 102 Stoughton, WI 53589 Bus. 608-873-8502 TF Fax 877-222-4313 TF. 888-873-8550 www.edwardjones.com
Jackson St. & Hwy 51
(608) 873-4590
916 Nygaard Lane 873-6635
Funeral Directors: Peter Gunderson Dale Holzhuter Mike Smits
Yahara Village In Loving Memory of Judith Wilcox
Alyssa Halverson, Funeral Dir Apprentice
1601/1625/1649 Vernon St. Elderly (62 years or Better) and/or Disabled Affordable Housing as rent is based on 30% of your annual adjusted gross income *Equal *Eq ual opportunity oppor op portun por tunity ity pr provi ovider der provider PROFESSIONALLY MANAGED BY:
WI Management Co., Inc. A Better Way… Of Living
608-575-4130
THOR J. ANDERSON, DDS
Assistants: Sara Paton Martha Paton Paul Selbo Skyler Gunderson
608.873.7277
www.gundersonfh.com
www.yaharadental.com
1520 Vernon Street Stoughton
Diaz Roofing Company, L.L.C. Bill & Sherry Cress, Matt Cress, Bill Clark, Jessica Dosch Pharo Connie Bakken - Attendant Locally Owned & Managed
We are your choice for
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Long-Term Care for Seniors and adults with disabilities.
608-209-5355
Helping you remain safe,
10 Years of Experience
www.CressFuneralService.com Corner of Page & Prospect
873-9244
independent, and active in your community.
• FLAT ROOFS • SHINGLING • TEAR-OFFS • CLEANUP
• NEW CONSTRUCTION • REMODELING
ALL WORK GUARANTEED LICENSED & INSURED
1-877-489-3814 www.mychoicefamilycare.org Your Hometown Specialists
METZLER ROOFING INC. Make Sure You Get A Roofer You Trust! From REPAIRS to NEW ROOFS Residential • Light Commercial Chimney Flashing • Snow Removal Fully Insured • Free Estimates • Licensed Call Us First:
873-0736 • (c) 279-3569 Over 20 Years Experience Alan Metzler-Owner Authorized GAFMC
TM
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• Near Stoughton Senior Center • Older adults 62+ and disabled persons • 1 & 2 bedroom apartments
GREENSPIRE APARTMENTS
608.877.1227
924 Jackson St.
873-7855 This institution is an equal provider & employer
SHORTRIDGE LEGAL SERVICES
Caryl J. Shortridge Attorney at Law Lisa Fernan 873-8456 Phillip Knutson 873-5289 Jessica Knutson 873-7131 Luke Schmitz 873-5289
2384 Jackson St. Stoughton, WI 53589 608.877.9548
Financial Advisors Member SIPC www.edwardjones.com
Corporate/LLCs Selling/Buying Commercial Real Estate Estate Planning/Wills • Elder Law Estate and Trust Administration
Milton, Wisconsin 608-868-2311 www.shortridgelaw.com caryl@shortridgelaw.com
Contact Dennis Thompson to place an ad today! dthompson@4LPi.com or (800) 950-9952 x2470 Friendly Hometown Service
SERVICE & REPAIR 608-873-8800
1324 Hwy. 51-138
JONATHAN M. HAJNY ATTORNEY AT LAW Ph: 608/877-4081 FAX: (608) 205-6458 221 Kings Lynn Road Stoughton, WI 53589 hajnylaw@aol.com
For ad info. call 1-800-950-9952 • www.4lpi.com
24-Hour Personalized Care Individualized Therapy Services 4502 Milwaukee 450 ee St Madison, WI
608-249-2137 608 137 Visit us at: www.karmenta.com
Wide variety of Home Health Equipment and Lift Chairs
873-3244
Stoughton Area Senior Center, Stoughton, WI
Free Delivery
B 4C 01-1133
CenterEvents: Educational/Health Money Safety for Seniors Tuesday, May 1, 2:30 PM Join representatives from Old National Bank as they provide information on keeping seniors safe from fraud. They will provide information on common scams, what to do if you suspect your fraudulent scams and how to protect yourself
Reflexology Thursday, May 3 and Monday, May 21, 1:00-4:00 PM A form of massage that applies deep pressure to reflex points on the feet. Prices are $25 for 30 minutes or $45 for 60 minutes. Sign up early as spots fill up fast!
Chair Massage Tuesday, May 15, 10:00-12:00 PM Lisa Resch offers massages in the office next door to the Senior Center. Massage: $20 for first 15 mins. then $1/min. Sign up: 873-8585.
Parkinson’s Fly Fishing Pain Relief Presentation Wednesday, May 9, 10:00 AM The presentation will focus on what peripheral neuropathy is. You will learn the sign and symptoms, strategies for comfort, and what clinics have to offer.
Computer Class: Web Browsing Thursday, May 17, 3 PM 2nd floor Mandt Room Visit the slides at goo.gl/GA0M6X. Join us to talk about how to keep devices up to date, protect and speed up your work, install reliable apps, browse the web safely, reduce data charges, use private accounts, use Extra Security, keep account IDs and passwords safe, and defeat computer "gremlins." No prior experience with computers is needed.
FRIENDSHIP FUND If you are in need of financial assistance to participate in activities at the Center, there is a fund to help. To access or donate funds call Cindy at 873-8585.
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Wednesday, May 23 9:00 AM-1:00 PM Stoughton Resident Jon Hill organized a free PD fly fishing event at Rushing Waters Fisheries and Trout Farm, Palmyra, WI. Instruction is provided by Trout Unlimited, and picnic lunch provided by Wisconsin Parkinson Association. Registration required. Call 414-312-6990 to register, ask questions or for more information.
Wisconsin Senior Games The Wisconsin Senior Games offers competitive events for seniors fifty and older with individual events and group events from June 2-16, 2018. The events are held in Madison and the surrounding area. Stoughton Senior Center will be hosting one of the Euchre events on Tuesday, June 5. Registration deadline is May 19th. For details and to register see: www.wiseniorgames.org.
SAS C • 248 W. M ain S treet, S toug hton WI 53589 • 8 7 3 -8585
CenterEvents: Arts & Entertainment First Friday Movie Friday, May 4, 1:00 PM Murder on the Orient Express In this engaging mystery set in 1930s Europe, detective Hercule Poirot probes a murder aboard the Orient Express.
Classic Movie Friday Friday May 18, 1:00 PM Citizen Kane 1941 American mystery drama film by Orson Welles. The film examines the life of Charles Foster Kane. The character is based in part upon the American newspaper magnate William Randolph Hearst.
Appetite for the Arts: DaVinci Thursday, May 3 11:30 Lunch 12:00-12:45 Program Join Michael Hecht for an interesting art lesson about DaVinci. Enjoy selected artworks for including the Mona Lisa and the Last Supper as well as learn about DaVinci’s influence on artistic peers. He will also discuss the artistic work of Michelangelo and Caravaggio, and an in-depth look at the photography of Lewis Hine. Sign up by May 2.
Music Appreciation Series This series is open to anyone who loves music and would like to learn more about it. When: Monday May 7 at 3:00 PM Where: Stoughton Opera House Cost: Free, but donations are appreciated Join the UW Wingra Wind Quintet which is a traditional ensemble group made up of UW faculty members on flute, oboe, clarinet, bassoon, and horn. This is a chance to hear the wonderful talent of UW faculty members. It is one of three faculty ensembles from the UW who perform for local area venues.
Four Seasons Theatre Show Wednesday, May 23, 1:00 PM Four Seasons Theatre continues our "Best of Broadway" series with our 2018 outreach program, "The Best of Broadway: Stephen Sondheim." Sondheim began his career as a lyricist on classic musicals like Gypsy and West Side Story, and revolutionized Broadway as both a lyricist and composer with groundbreaking shows like Company, Sweeney Todd, Sunday in the Park with George, and Into the Woods. Join us as we bring you the best local performers singing songs from throughout Sondheim's long, celebrated career.
Coming in June: Over 90 Celebration www.cityofstoughton.com/senior
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StoughtonCenter Highlights Lunch Bunch at Sonny’s in Oregon Friday, May 11, 11:00 AM Get out to meet new friends or come friends. Call to register 873-8585. Newcomers welcome.
Scholarly Scoop “Grammer. Rules. Revised?” Friday, May 18, 10:00 AM Dan Baumgardt, Assistant Professor of Professional Writing UW-Whitewater. Many of us have been taught traditional rules about written English: do not end a sentence with a preposition; do not split an infinitive; do not use “who” as an object; do not use “that” to refer to humans; and so on. Some of these rules were never based in the realities of written English. Established writers often did not observe them. Additionally, some of those rules that were relevant are becoming less so, as written English increasingly incorporates more features from spoken English, and grammar books begin to acknowledge the acceptability of once stigmatized features. About the Speaker: Dr. Dan Baumgardt is an Assistant Professor of Professional Writing and Publishing. He teaches advanced courses in style and grammar to students who plan to become professional editors.
Euchre Tuesdays, May 1,8,15,22,& 29 1:00 PM Join us for a new, weekly, day-time euchre group. All abilities are welcome!
Travelogue: The Living Sea Wednesday, May 30 3:00 PM Meryl Streep narrates this Oscar-nominated documentary, which explores the world's oceans, traveling to Palau, Hawaii, California, Oregon, Alaska, Nova Scotia and the Red Sea. Celebrating the vast variety of life and activity found in the exotic depths, The Living Sea takes viewers face to face with creatures such as humpback whales, golden jellyfish and giant clams, illuminating the deep's mysteries with stunning cinematography.
Join The Stoughton Area Senior Center 7 Day Iceland Explorer Tour October 10, 2018
Page Turner’s Group Wed., May 23, 1:00 PM This month’s book is Last Bus to Wisdom by Ivan Doig. Join us for an afternoon book discussion group with support from the Stoughton Public Library. Questions? Call 873-6281.
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· Roundtrip airfare-MKE 5 nights in first class hotel-Reykjavik · 7 meals included · Professional Tour Director Sightseeing and Admissions per Itinerary Call Cindy for more information 608-873-8585
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SAS C • 248 W. M ain S treet, S toug hton WI 53589 • 8 7 3 -8585
Stoughton Area Senior Center Activities MONDAY
TUESDAY
Saturday Mornings Center Open by Volunteers 9:00 AM to 11:00 AM
1 9:00 Computer Help 11:00 COA Meeting 1:00 Euchre 1:00 Bunco 2:30 Line Dancing 2:30 Money Safety for Seniors
2 8 Chair Stretch 9:00 Norwegian 9:00 Hardanger 9:15 Rosemaling 1:00 Pinochle 1:30 Ukulele Class 3:00 Ping Pong
3 8:00Woodcarving 9:00 Computer Help 9:30 Bridge 9:30 Qi Gong 11:30Appetite forArts 1:00 Train Dominoes 1:00 Reflexology 1:30 Sheepshead 4:30LossSuppt.Class
4 Shop@Hyvee/ Westgate 8:00 Chair Stretch 10:00 Chess 10:30 Wii Bowling 10:30 Ping Pong 1:00 Movie 1:00 PD Exercise
7 8:00 Chair Stretch 9:30 Bridge 10:00 Wii Bowling 10:30 & 1 Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong 3:00 Music Apprec.
8 9:00 Computer Help 10 MS Support Grp 11:30 Dane Co Nutrition Education 1:00 Euchre 2:30 Line Dancing
9 8 Chair Stretch 9:00 Norwegian 9:00 Hardanger 9:15 Rosemaling 10:00 Pain Relief Presentation 10-12 Blood PresCK 1:00 Dime Jingle 1:00 Pinochle 3:00 Ping Pong
10 8:00Woodcarving 9:00 Computer Help 9:30 Bridge 9:30 Qi Gong 1:00 Train Dominoes 1:00 Stepping On 2:00 Memory Loss Caregiver Group 4:30LossSuppt.Class
11 Shop@East Town Veterans Assistance 8:00 Chair Stretch 9:30 Coffee w/Mayor 10:00 Chess 10:00 Wii Bowling 10:30 Ping Pong 11:00 Lunch Bunch 1:00 PD Exercise
14 8 Chair Stretch 9:30 Bridge 10:00 Wii Bowling 10:30 & 1 Tai Chi 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong
15 9:00 Computer Help 10-12 Chair Massage 1:00 Euchre 2:30 Line Dancing 3:00 Medicare Talk
16 8 Chair Stretch 9:00 Norwegian 9:00 Hardanger 9:15 Rosemaling 1:15 Bingo 1:00 Pinochle 2:00 Grief Support 3:00 Ping Pong
17 8:00 Woodcarving 9:00 Computer Help 9:30 Bridge 9:30 Qi Gong 1:00 Train Dominoes 12:00Low Vision Trip 1:30 Sheepshead Attorney Hours in PM 3:00 Computer Class
18 Shop@Hilldale 8:00 Chair Stretch 10:00 Scholarly Scoop 10:00 Chess 10:00 Wii Bowling 10:30 Ping Pong 1:00 Classic Movie 1:00 PD Exercise
21 8:00 Chair Stretch 9:30 Bridge 10:00 Wii Bowling 10:30 & 1 Tai Chi Foot Care in PM 1:00 Reflexology 1:00 Handiwork 1:00 Cribbage 3:00 Ping Pong
22 9:00 Computer Help 1:00 Euchre 1:00 Over the Hill Bingo 2:30 Line Dancing
23 8 Chair Stretch 9:00 Norwegian 9:00 Hardanger 9:15 Rosemaling 1:00 Four Seasons Theatre Show 1:00 Page Turner’s 1:00 Pinochle 1:30 PD Support Grp 3:00 Ping Pong
24 8:00Woodcarving 9:00 Computer Help 9:30 Bridge 9:30 Qi Gong 1:00 Train Dominoes 1:30 Sheepshead
25 Shop@Burlington Coat Fact./Party City/ JoAnn Fab. 8:00 Chair Stretch 10:00 Chess 10:00 Wii Bowling 10:30 Ping Pong 1:00 PD Exercise
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29 Foot Care in AM 9:00 Computer Help 1:00 Writing Group 1:00 Euchre 2:30 Line Dancing
30 8 Chair Stretch 9:00 Norwegian 9:00 Hardanger 9:15 Rosemaling 1:00 Pinochle 3:00 Ping Pong 3:00 Travelogue
31 Saturday Euchre 26 8:00Woodcarving May 26 9:00 Computer Help Doors Open 9-12 Blood Press. Ck 6:30 PM New Players Welcome 9:30 Bridge 9:30 Qi Gong 1:00 Train Dominoes 1:30 Sheepshead
Staff Holiday
WEDNESDAY
THURSDAY
MAY 2018
www.cityofstoughton.com/senior
FRIDAY
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Kitchen Corner Senior Center Nutrition Program: Nutrient Dense Nutrition Many different factors make it difficult for seniors to eat well — from changing taste buds to a lack of interest in cooking, to medication side effects. On top of that, older adults have different nutritional requirements. Though they need fewer calories, they need more B vitamins, calcium, protein, and other nutrients. The following are some healthy, nutrient-dense recipes for senior nutrition:
Meals are provided by Dane County through Consolidated Food Services. They are packed, delivered and served by Senior Center staff and volunteers. If you are a vegetarian or have special dietary needs, please talk with our staff. Home Delivered Meals: Meal delivery is available to homebound older adults in the Stoughton Area School District in Dane County every weekday. The Home Delivered Meal menu is on the following page. Nutrition Site: Note the additional salad choice available on Fridays and the site/home cooked meals on Thursdays. See pg. 2 for transportation information. Cost of the meals: Individuals 60 or older pay by donation. Suggested donation is $4.00. Individuals under the age of 60 must pay the total cost: Site: $9.73 Delivered Meal: $8.54. Please remember reservations should be made by1:00 PM the previous working day. Any cancellations made on the day of are still subject to payment to the Center/County. .
Banana Split Oatmeal Yield: 1 serving Ingredients: · 1⁄3 cup oatmeal, quick-cooking (dry) · 1⁄8 teaspoon salt · 3⁄4 cups water (very hot) · 1⁄2 banana (sliced) · 1⁄2 cup frozen yogurt, non-fat Preparation: 1. In a microwave safe cereal bowl, mix together the oatmeal and salt. Stir in water. 2. Microwave on high power for 1 minute. Stir. Microwave on high power for another minute.Stir. 3. Microwave an additional 30-60 seconds on high power until the cereal reaches the desired thickness. Stir again. Top with banana slices and frozen yogurt. Greek Salad Yield: 1 serving Ingredients: · 4 cups salad greens · 3 TBS crumbled feta cheese · 2 TBS chopped olives · 1/2 cup garbanzo beans · 1 TBS extra virgin olive oil · 1 TBS red wine vinegar Sea salt and pepper to taste Preparation: 1. Combine first five ingredients. 2. Toss with olive oil and vinegar, and add salt and pepper to taste. Senior living blog by Sarah Stevenson
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Home-cooked meals are served at our Senior Center every Thursday between 11:30AM to 12:30PM. The cost is a suggested donation of $4.00; please pay what you can afford. In order to ensure we have a meal available for you, please reserve at least one day in advance, 873-8585. Walk-ins may be accepted. May 3: Chicken Salad on a Croissant May 10: Beef Pot Roast May 17: Syttende Mai Meatballs & Mash Potatoes May 24: Baked Chicken w/Dumplings May 31: Beef Stew over Rice Full menu descriptions available at the Center. FRIDAYS Are Salad Day May 4: Fruit Plate/Cottage Cheese May 11: Chef’s Salad May 18: Beef Taco Salad May 25: Hummus Plate/Veggies To Order: Call 873-8585 by 12 PM a day ahead.
SAS C • 248 W. M ain S treet, S toug hton WI 53589 • 8 7 3 -8585
Stoughton Area Senior Center
MAY 2018 MENU
All meals provided by: DANE COUNTY CONSOLIDATED FOOD SERVICES MONDAY
TUESDAY
WEDNESDAY
For All Lunch Reservations Please Call 873-8585 by Noon The Day Before
1 Chicken Macaroni Salad Marinated Tomatoes Mixed Greens French Dressing Peaches Ice Cream Cup
2 Cheeseburger/WW Bun Ketchup/Mustard Calico Beans Peas Fruit Cocktail Frosted Marble Cake
VO – Soy Mac Salad NCS – SF Ice Cream
VO – Garden Burger NCS – Diced Peached
8 Cheese Tortellini Bake Bread Stick/Butter Green Beans Mandarin Oranges Blueberry Crisp
9 Chicken Salad Mini Croissant Broccoli Salad Pickled Beets Peaches Pudding
7 BBQ Chicken Breast ½ Baked Potato Sour Cream Seasoned Corn WW Bread /Butter Tropical Fruit Chocolate Cake w/Powdered Sugar
VO – Veggie Tortellini Bake NCS – SF Cookie Packet
VO – Black Bean Burger NCS – SF Pudding Cup
14 Teriyaki Pork* Mashed Potatoes Garden Blend Vegetables WW Bread/Butter Mandarin Oranges Blueberry Pound Cake VO – Veggie Burger NCS – Pineapple
21 Tuna Salad Sandwich on WW Bread Tomato/Cucumber/ Onion Salad Carrot Raisin Slaw Pears Apple Sauce Bar VO – Egg Salad NCS – Fruit Cup
28 Staff Holiday No Meals Today
15 Spinach, Mushroom & Swiss Quiche Diced Roasted Red Potatoes Orange Juice Spiced Apples Donut VO – N/A NCS – Orange
VO – Egg Salad NCS – SF Pudding
16 Meatball* Sub Carrots Mixed Greens Balsamic Vinaigrette Banana Ambrosia Salad VO – Veggie meatballs NCS – Apple
22 Hamburger on Bun Ketchup/Mustard BBQ Baked Beans Broccoli Slaw Tropical Fruit Tapioca Pudding
23Mediterranean Chicken Rice Medley Marinated Tomatoes Cucumber Salad Pineapple Root Beer Float
VO – Garden Burger NCS – SF Pudding
VO – Hummus and Pita NCS – Mandarin Oranges
29 Chicken Strips BBQ Sauce Green Beans Macaroni Salad Fruit Cup Apple Crisp VO – Cheese and Tomato Sandwich NCS – Orange
THURSDAY MOW’S 3 Baked Fish Tartar Sauce ½ Baked Sweet Potato Creamy Coleslaw WW Bread 2 Butter Apricots Sugar Cookie VO – Veggie Wrap NCS – SF Cookie Packet
FRIDAY 4 Enchilada Casserole Sour Cream Corn Salsa Black Beans Cornbread/Butter Banana Vanilla Ice Cream VO – Bean Burrito NCS – Fruit cup
10 Shepherds Pie WW Bread/Butter Creamed Spinach Apple Juice Strawberry Jell-o
11 BBQ Ribs* Potato Salad Green Bean Almandine Rye Bread/Butter Strawberry Shortcake
VO – 3 Veggie Meatballs NCS – SF Jell-o
VO – Hummus Wrap NCS – SF Cookie Packet
17 Chicken Sandwich on WW Bun Lettuce/Tomato/Mayo Bean Salad Corn Orange Strawberry Pretzel Salad
18 Sloppy Joe on Bun Tater Tots Green Beans Banana Frosted Chocolate Cake VO – Soy Sloppy Joe NCS – SF Cookie Packet
VO – Multigrain Burger NCS – SF Ice Cream
24 Traditional Meatloaf Mashed Potatoes Gravy Apricots WW Bread/Butter Grape Juice Cup Frosted White Cake
25 Spinach, Bacon* & Swiss Quiche Herb Marinated Tomatoes Tomato Juice Iced Cinnamon Roll Strawberry Yogurt
VO – Multigrain Burger NCS – SF Pudding Cup
VO – Veggie Quiche NCS – SF Jell-o
30 Baked Mostaccioli Breadstick/Butter Broccoli Banana Brownie w/Peanut Butter Frosting
31 Chicken and Gravy over a slice of WW bread Mashed Potatoes/Butter Green Beans Orange Carnival Cookie
VO – Veggie Mostaccioli NCS – Pineapple
VO – Veggie Wrap NCS – SF Cookie Packet
Vegetarian Meals and Friday Salads Are Available for Home Delivered Meals *=Pork
www.cityofstoughton.com/senior
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Yahara Senior News 248 West Main Street Stoughton, WI 53589 608-873-8585 Fax # 608-873-8162 www.ci.stoughton.wi.us/senior/ The Stoughton Area Senior Center, a non-profit agency, coordinates, develops, supports and monitors programs and services for adults. 55 years and older. Aside from our case management and nutrition services ,which have area and eligibility restrictions, all adults over 55 are welcome to participate at the center. If you wish to have this newsletter mailed to you, the cost is $9.00 per year. Call 873-8585 for details.
Senior Center Staff Cindy McGlynn—Director Hollee Camacho—Assistant Director Kelly Janda—Case Manager-Stoughton Erin Bleck—Case Manager-Stoughton Marla Janssen—Case Manager Stoughton (M-W) Kim Whitford—Nutrition Coordinator Will be filled soon—Volunteer/Program Coordinator Kristin Ott—Receptionist /Office Assistant (M-Th )
Township Case Managers Albion & Dunkirk Judy Hoiberg (M and F) Cell Number 608-335-6677 Office is at the Stoughton Area Senior Center Pleasant Springs, Rutland and McFarland 838-7117 Briann Susdorf, McFarland Senior Outreach Dunn, Cambridge & Christiana 838-7117 Sara Sprang, McFarland Senior Outreach Appointments can be made for home visits, or at the Stoughton and McFarland Outreach offices.
Commission On Aging All COA Meetings Are Open To The Public Bob Barnett—City of Stoughton ....................... 873-5527 Rosalind Gausman—Town of Dunn ............... 835-3077 Lou Havlik—City of Stoughton ..........................873-4915 Nancy Hoffman—City of Stoughton ................ 219-4325 City Council Rep .....................................................873-6677 Barb Manson—City of Stoughton .....................873-9901 Mary Onsager—School District Rep ................ 873-3999 Faith Schuck—Town of Pleasant Springs………...234-0759 Jeanne Schwass-Long—Town of Dunkirk ........ 873-9227 David Sharpe—City of Stoughton .................... 332-8723 Charlotte Snow—City of Stoughton................. 205-1281 Sue Wollin—Town of Rutland……………………....455-4374 Open Position—Town of Albion. .......................................