Recipes / L E E K U M K E E
Get ready to indulge, guilt free! ME IN TH I KE
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GLUTEN FREE PRAWN PHO MASON JARS
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Enjoy!
INGREDIENTS
1 tbsp Lee Kum Kee Gluten Free Soy Sauce 1 tsp Lee Kum Kee Chilli Garlic Sauce 1 tsp fish sauce 60ml coconut milk 1 small nest of gluten free rice noodles (approximately 50g per person) cooked and drained 5 cooked king prawns 1 small courgette, spiralised 3 pcs broccoli florets par-cooked or frozen 2 tbsp frozen peas 1 Spring onion, thinly sliced
1. Add the first 4 ingredients to a mason jar, stir then add in the rest. Keep in the fridge. 2. At lunchtime, take the jar out of the fridge 20 minutes before you want to eat. Heat broth by tipping the broth in a
Proudly supporting Coeliac Awareness Week.
mug and heat in a microwave till boiling (approximately 2-3 minutes). Pour hot broth into
BROTH
250ml gluten free chicken broth
Introducing our new Raw Slice Mixes range, available in three café favourite flavours; Cacao Brownie, Zesty Lemon and Smooth Caramel. Packed full of healthy ingredients such as almonds and dates, each delicious mix is Gluten Free, Refined Sugar Free and 100% Plant Based, and at less than 200 calories per serve, they make the perfect guilt free treat. All you need is a couple of extra ingredients and a fridge freezer to set your slice – no baking is required.
6 – 12 June 2022
the mason jar, cover and leave for 5 mins. 3. Add garnish and enjoy
GARNISH
A few leaves of fresh coriander 1 Lime wedge
directly from the jar or tip into a bowl. Yum! ____
Serves 1
L E E K U M K E E – P R O U D TO S U P P O R T CO E L I AC AWA R E N E S S W E E K
Available from Countdown stores and selected New World stores nationwide.
For more information, visit our website www.freshlifefood.co.nz @FreshlifeFood
