JUNE
6. DISCOVER THIS WORKS SKINCARE
8. DEEP SLEEP
BOX VALUE
£97.75
PILLOW SPRAY
10. DEEP SLEEP
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BODY COCOON
26. MY WRINKLES CBD BOOSTER
EDITOR'S letter
W
32. STRESS CHECK ROLL-ON
34. IN TRANSIT CAMERA CLOSE-UP
e hope that you're
range! This Works are one of our go to
all staying safe and
brands for products we can rely on to
36. CULT ARTICLE
pampered during
deliver on their promises. That being
EASY BREEZY SUMMER RECIPES?
isolation, because
said, what better brand to trust when it
now more than
comes to trying out the wonders of CBD
ever is the time for a little self-love!
infused skincare. I'm sure by now we have all heard of the growing benefits
12 14. MY WRINKLES MIDNIGHT MOISTURE
This month will cater for all of your
of combining CBD products within our
at home self-care cravings as we've
skincare regime. Be sure to try two of
teamed up with our favourite 24hr
This Works' brand new CBD booster
skincare solutions brand - This Works.
drops which can be easily added to take
This exclusive beauty box edit has
your skincare routine to the next level.
covered all bases from cult classics to
We hope you enjoy the results as much
22. CBD BOOSTER
new innovations. We've added their
as we do!
BRAND NEW RANGE
holy grail Deep Sleep Pillow Spray and Deep Sleep Body Cocoon as well as our favourites from their My Wrinkles
Cohorted x
16. CULT ARTICLE SLEEP HACKS: WAYS TO WIND-DOWN
24. EVENING DETOX CBD BOOSTER
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EXCLUSIVE
BEAUTY BOX EDITION
This Works develop clean, targeted skincare and wellness solutions that work in harmony with the natural body clock, 24hrs a day. They have been investing in the science of sleep since 2011 and their award-winning products have been put through their paces during independent user trials, as well as clinical and fMRI brain imaging studies. All This Works products contain a unique Superblend, comprising natural actives, botanical oils, and 100% natural therapeutic fragrance, which are expertly blended to deliver clean, cruelty-free skincare with integrity at its core – with no compromise on efficacy.
RECOGNISED BY:
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DEEP SLEEP PILLOW SPRAY RRP: ÂŁ19.50
BEST SELLER
This best-selling deep sleep pillow spray is proven to help you fall asleep faster and wake up feeling more refreshed. Use at bedtime to help reduce sleep anxiety and improve sleep quality.
An aromatherapeutic superblend of Lavender, Vetivert and Camomile calms both mind and body, soothing you to sleep. Harmful toxins are removed, making sleep the ultimate beauty secret and first step in your skincare routine.
89% fell asleep faster*
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*In a study of 100 subjects and 100 exprescription users compared to no product.
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DEEP SLEEP BODY COCOON RRP: £25.00
BRAND NEW
A night-time treat to nourish skin as it soothes you towards sleep. A multi-tasking wellness solution for calmer nights and nourished skin. This unique Superblend of Shea Butter, Crambe, Camelia and Sativa oils helps to nourish and support the skin’s barrier, while the original Deep Sleep fragrance of Lavender, Camomile and Vetivert will help send you to a restful slumber. Designed to quickly penetrate the skin, whilst delivering therapeutic benefits, enjoy a restorative night's sleep and wake to beautifully hydrated skin.
HOW TO USE : • Massage into your hands and body and breathe in deeply. • Use each night to bring calm and relaxation to your routine, whilst nourishing the skin
RELAXATION 10
*Images for representational purposes only.
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BRING THE GYM HOME
JOIN NOW
FREE 14 DAY TRIAL & 10% OFF MEMBERSHIP
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MY WRINKLES MIDNIGHT MOISTURE - 13ML RRP: ÂŁ14.00
BRAND NEW
NEW
An ultra-nourishing overnight formula in an indulgently rich cream that works with your skin’s nightly rhythm.
This advanced retinoid Complex and plant-based Bakuchiol helps improve skin radiance and reduces roughness and dryness, while gradually working on softening the appearance of fine lines and wrinkles. Plus Persian Silk Tree Extract and Hyaluronic Acid nourish to hydrate skin overnight. The 100% natural fragrance will help unwind the mind and prepare you for beauty sleep. *Images for representational purposes only.
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HACKS:
WIND AYS TO
BY EMMA TARABAY
W
hether you struggle getting to sleep, staying asleep or even waking up, there’s something here that might make all the difference to your night time routine. Everyone’s mind
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and body works differently, but the science behind it is all the same. There are just some specific things that really don’t promote a healthy sleep and some that really do. With a little bit of patience and knowledge,
Soothing oils will help induce sleep. Infused with calming aromatherapy ingredients, sleep sprays are known to help individuals unwind before getting some shuteye. A sleep spray will soon become part of the bedtime routine. O f t e n you're infused with chamomile, lavender and essential oils, you’ll find yourself drifting off before you’ve settled. Get the best of both worlds with a sleep face mist, a restorative face mist laden with rejuvenating botanicals to support natural healing sleep. Spray and breathe deeply to allow the soothing oils to appease the senses, release tension and induce sleep.
"
SLEEP
you may figure out where you’re going wrong before bed… That conventional cup of caffeine, I mean tea, before bed? Could be the worst decision you make.
where
Get into the zone with some calming music. It seems cliché but you won’t look back. Music has curative powers, which can slow your heart rate and breathing, lower your blood pressure and can often trigger your muscles to relax. So why wouldn’t you include this in your bedtime routine? Music is known to have a direct effect on the parasympathetic nervous system, which helps your body and mind relax and prepare for sleep, making it the perfect preparation for a restorative slumber. So give in to your guilty pleasure and get Classical FM on, you know you want to. 17
going
wrong"
The ‘90 minute rule’ that will change your life.
Turn it all off. The standard ‘no phones before bed’. We know it does us no favours; it’s just a millennial habit we have all picked up on – to check our phones every 10 minutes just to sit there and scroll. The blue light within technology supresses the production of melatonin. It will begin to take its toll on your body as you will naturally take longer to fall asleep, which will decrease the quality of REM sleep we get; critical for restoration of our mind and body. These blue light waves mess with our circadian clock rhythm, throwing our routines off. Giving yourself a deadline to shut off from technology will 18
drastically improve your quality of sleep. Break those bedroom habits. The habit everyone gets into, getting in bed when it’s not necessarily bedtime. This little habit will disassociate your bed with sleep. You have always known your bed to be the last place of the evening, and the first of the morning. Psychologically, spending the majority of your time in your room will break that bedtime routine you’ve grown up on. Instead, you’ll start to appreciate your bed less, making your night-time routine more delayed and less satisfying. We all know that nothing is better than jumping in bed once your day is over.
Fun fact: our brain cycles through different stages, each lasting just 90 minutes. When sleeping, you will feel more refreshed when you awake at the end of a 90-minute sleep cycle. This is because your body and mind will be closest to your normal waking state. How do you work out when is best to go to sleep for when you wake up? Starting from when you want to wake up, count backwards in 90-minute intervals. You’ll then have multiple options depending on when is best to fall asleep. Or just let sleepyti. me do it for you…Read the full article on cult.cohorted.co.uk
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E XCLU S I V E O FFE R !
20% OFF USE CODE: COHORTED20
Visit: www.thisworks.com
*T&C's apply: Offer available o full priced products only. Minimum spend £20. Offer expires: 31/07/20.
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JUST LAUNCHED!
24hr CBD Boosters RANGE What is CBD? CBD is short for Cannabidiol, one of many oils extracted from the stems and leaves of Hemp, a strain of the Cannabis plant. How does CBD WORK? CBD works by interacting with our body's naturally-occurring endocannabinoid system, a vast system of receptors and enzymes that work to maintain balance in both our bodies and minds. CBD interacts with the endocannabinoid system; while CBD’s exact interaction with this system is currently still being explored, research suggests that CBD prevents the endocannabinoid enzymes from breaking down, supporting its natural functions and the body’s circadian rhythm. 22
The NEW CBD booster range Each one of the five, brand new CBD boosters combines 1% (or up to 305mg) of CBD with high levels of active ingredients (including Vitamin C, Granactive Retinoid and AHA complex) which are expertly blended to deliver the results your skin deserves, without irritation. Each booster boasts a 98% natural formula and can be used either alone as an intense treatment on cleansed skin or mixed with your favourite face or body moisturiser to power up the benefits. Like all of their products, their new 24hr CBD boosters have been put through their paces in both user and clinical studies and the results speak for themselves. The CBD is also tested rigorously at 3 stages throughout the development process to ensure that it contains undetectable levels (0.0%) of THC (that’s the intoxicating ingredient). The goal? CBD that’s pure, safe and highly effective for your skin. 23
EVENING DETOX CBD BOOSTER + AHA COMPLEX - 4ML RRP: ÂŁ8.00
80%
said their skin's clarity improved* Detox from your day and visibly reduce blemishes with 1% CBD and 15% AHA Complex for clearer, calmer, more even-looking skin. This 98% natural Superblend with Citric, Tartaric and Lactic acids (AHAs) gently exfoliates and helps to improve skin clarity and CBD helps to calm, nourish and maintain skin balance.
HOW TO USE: • Apply alone in the evening to double cleansed skin for an intensive boosting and decongesting treatment or mix 3 drops into your regular moisturiser for a gentler effect. 24
*In a panel of 83 subjects over a 28 day period. *Images for representational purposes only.
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FIRMS AND BALANCES SKIN
81%
said their skin looked more youthful*
CBD BOOSTER + GRANACTIVE RETINOID - 4ML I RRP: £8.00 Give your skin the boost it deserves with this powerful night-time booster. Blended with 1% hemp�derived CBD, Vitamin E and Granactive Retinoid this formula helps reduce the appearance of fine lines for visibly firmer, more youthful-looking skin upon waking. The serum is formulated with 98% natural ingredients, allowing you to be safe in the knowledge that you are being kind and gentle to your skin.
HOW TO USE: 1. Apply in the evening to cleansed skin for an intensive, boosting overnight treatment before moisturising, or mix 3 drops into your regular moisturiser for a gentler effect.
*In a panel of 85 subjects over a 28 day period.
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MY WRINKLES
*Images for representational purposes only.
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E XCLU S I V E
BEAUTY BOX FO LLO W & TAG Share a photo of your This Works exclusive box and be sure to tag @cohorted and @thisworks to be featured! Plus stay up to date with new products, amazing offers and weekly competitions.
@thisworks
@thisworks
@thisworksofficial
www.thisworks.com
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25% OFF 4 RECIPE BOXES
USE CODE: COHORTED www.mindfulchef.com/cohorted or call 02039500455 *Offer for new customers only, one per household. T &C's at mindfulchef.com
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STRESS CHECK ROLL ON - 5ML RRP: ÂŁ11.25
BEST SELLER
Refresh and calm your senses with this aroma-therapeutic roller ball. This calming and relaxing, super-concentrated 100% natural Superblend of pure essential oils includes refreshing Eucalyptus to cleanse, invigorate and help counter physical and mental fatigue, Frankincense to help you relax physically and Lavender to help hypertension and insomnia. Let's roll away all the stress.
DIRECTIONS: 1. Glide on to wrists and pulse points at any time to relieve the feeling of stress. Roll into the palm of your hands and take 5 deep breaths..
AWARDS
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*Images for representational purposes only.
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IN TRANSIT CAMERA CLOSE-UP - 15ML RRP : £12.00
BEST SELLER
Be camera-ready in seconds with a mask, moisturiser and primer all in one! Balance, plump and brighten your skin tone in an instant. This highperformance Superblend features Bio Boost – their unique blend of antioxidant plant oils- to rebuild and protect the skin barrier, along with hydrating Hyaluronic Acid and Caffeine to rebalance and revitalise. It can be worn alone or as a base for make-up on any skin type, and comes in a durable, handbag-friendly tube – so you can boost your skin wherever and whenever, ready for the camera at all times.
APPLICATION: • Apply to clean skin and massage gently until absorbed. Skin will feel slightly dewy and perfectly prepped for make-up. AS USED BY VICTORIA BECKHAM
*Images for representational purposes only.
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EASY BREEZY
SUMMER
RECIPES FOR A
FUN, DELICIOUS QUARANTINE BY SHEEMA SAEED
O
k ladies. Let’s be real. Quarantine is really starting to get boring if you’re not using your time to its full potential – if you were one of those people who always wished for a longer weekend, I truly hope you’re happy, because here we are on this mega–long weekend, stuck 36
at home for the foreseeable future. Not to worry though, this article isn’t here to bore your brains out and make you contemplate all the awfulness around us right now. This article is here to give you something fun and easy to do, with amazing results
to enjoy and maybe share! Here are 3 flexible recipes to experiment with for cooking
beginners and experts to enjoy alike!
Vegan Friendly Chickpea Masala Wraps • • • •
Tin of Chickpeas Oil Flat bread Spices (cumin, paprika, chilli powder, dried corriander, garlic powder) • Salt • Lemon • Salad In a pan, heat up around a tablespoon of Oil, add your spices to the warm oil and cook on low heat until fragrant. Then add in your drained chickpeas and cook until thoroughly heated! Garnish this with fresh coriander and lemon! Make sure you check for taste, incase you need to add more salt. In the meantime, heat up your flat bread and prepare a simple shredded salad. You can spread some cream cheese or other spreads you enjoy. Add salad and your toasted chickpeas with any sauces or condiments you like, wrap it up and tuck in! 37
Summer Fruits Chia Pudding • Fresh OR Frozen Berries of Choice • Chia • Milk of choice • Sweetner of choice • Additional toppings (yep you guessed it right, of choice!) Simply mix together 1 tablespoon of Chia, 250ml of your choice of milk and some sweetener. Mix it well and place in the fridge overnight. The next morning, you can decorate your chia with some delicious fresh berries and extra toppings (shredded coconut is delish and a source of healthy fats.) If you’re more into indulgence, then dark chocolate shavings will be a delicious addition too!...
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Easy Fuss Free Chocolate Tiramisu • Sponge Fingers / Lady Fingers • 2 tsp Instant Coffee • 250g Mascarpone • 700ml Double Cream • 250g Dark Chocolate • Vanilla Extract • Chocolate Shavings • 5 tablespoons Sugar In a clean bowl, mix sugar and Mascarpone until smooth and well combined. In a separate bowl, whip up your double cream and vanilla until soft peaks – transfer to your Mascarpone and whisk until light and fluffy with firm peaks. In another bowl, melt your dark chocolate chunks until smooth and melted. Mix in half your tiramisu mixture into the chocolate. In a separate bowl combine warm water with your instant coffee and set this aside. You can now assemble your tiramisu in your dish of choice. Start by soaking eat sponge finger for a second on each side, before placing it neatly into your...Read the full article on cult.cohorted.co.uk 39
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HOTEL PARTNERS This Works are partnered with several reputable luxury hotels, to provide their exclusive amenity kits enhancing the travel experience of their guests. 42
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DELIVERING FRESH FLOWERS
£10 OFF your first order only at: bloomandwild.com
USE CODE: CH38AP T&C's: Valid on your first order only. Cannot be used in conjunction with any other offer. Not valid on subscriptions, delivery fees or workshops. See full terms at bloomandwild.com.
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