Active Living Guide - Be Fit For Life

Time to Get Planting!

Enjoy Great Food From Your Own Garden!

It's the time of year to get in the garden! If you've ever thought about growing your own veggies, why not give it a try... - start small if you're a new gardener - plant in containers, raised beds, regular yard space or a community plot - good choices for beginners include tomatoes, peas, beans, lettuce, chard and radishes - choose a sunny spot with good drainage and protection from the wind - add some compost to your soil before planting - read your seed packets for tips on planting

The benefits of growing your own food are plentiful - you'll enjoy the BEST veggies you have ever tasted, save some money, feel a sense of pride and accomplishment, develop a new hobby, find something new to do with your kids and enjoy some time outside. Give it a try!!

For more information, call 403-382-6919 or visit lethbridgecollege.ca/befitforlife.