BE FIT FOR LIFE June Activity Challenge

Join the ParticipACTION Community Challenge and Get Active this Month! June is here! That means it's time for great weather, getting outdoors, gardening, planning picnics and BBQ's and enjoying holidays - so many activites that encourage being active.

So why not join the ParticipACTION Community Challenge? The ParticipACTION Community Challenge is a national physical activity and sport initiative that encourages everyone in Canada to get active throughout June.

Download the FREE ParticipACTION app at participACTION.com/app and start logging your minutes of activity. You will qualify for prizes and get access to information and resources to inspire you to get moving in our community. The challenge is great for individuals, families and workplaces.

Here are a few ideas to get you started:

-Celebrate summer solstice or the end of school with backyard games and a BBQ

-Head to the coulees for a walk, run or bike ride and look for blooming cactuses

-Join Parkrun/Parkwalk every Saturday morning at 9am at the Kinsmen Picnic shelter at Henderson Lake for a FREE, timed 5 km walk/run. (Check out parkrun.ca/hendersonlake for more info.)

-Invite some friends out for pick-up soccer of baseball and bring along a picnic lunch

-Try one of the city's FREE disc golf courses at Nicholas Sheran Park, Lethbridge College, U of L or Peenaquim Park.

For more information, call 403-382-6919 or go to lethbridgecollege.ca/befitforlife

PUBLISHING DATE: June 24, 2023

BOOKING DEADLINE: June 9, 2023

PUBLISHING DATE: May 17, 2023

PUBLISHING DATE: JUNE 7, 2023

BOOKING DEADLINE: May 5, 2023

BOOKING DEADLINE: MAY 24, 2023

Summer 2023 Youth Programs

JUNIOR ICE: SOCIAL SKILLS & LIFE SKILLS TRAINING PROGRAM (BUILDING AWARENESS OF POSITIVE MENTAL HEALTH, COPING SKILLS, FLEXIBLE THINKING, MOTIVATION AND SELF REGULATION)

AGES 12-15

JULY 4 - AUGUST 10, 2023

MONDAY, TUESDAY, WEDNESDAY AND, THURSDAY

TIMES: 9:00AM TO 12:00PM

PROJECT ICE: EMPLOYMENT READINESS & LIFE SKILLS TRAINING PROGRAM (PRE-EMPLOYMENT READINESS SKILLS, HYGIENE, BUDGETING, MENTAL HEALTH MANAGEMENT, REGULATION, EMPLOYMENT GUESTS SPEAKERS)

AGES 15+

JULY 4- AUGUST 29, 2023

TUESDAY, WEDNESDAY AND THURSDAY

TIMES: 1:00PM TO 4:00PM

For more info on dates and details, call our intake coordinator at 403-524-2522 or email contact@keyconnectionsconsulting.com

Come try new sports all summer long with our partner organizations!

Outdoor fun start in June! Check the website for the schedule, locations, and to register!

Borrow 1 of 4 sport exploration kits, or a summer fun kit. All equipment & instructions included in kit.