BE FIT FOR LIFE March is Nutrition Month

Eating Well on a Budget

We all know how expensive a trip the the grocery store can be these days, but there are ways to fuel yourself and your family with healthy and tasty meals that won't break the bank.

Check out this FREE nutrition session:

March 15, 2023

Noon to 1 pm

Energizing YOU...On a Budget!

Join Registered Dietitian Emily Mardell for a fun, interactive Cook & Chat session LIVE from her home kitchen! Take home tips and tools to eat well on a budget and recipes to energize a more active, nourished you!

Join online or attend and in-person screening in the Community Room at CASA. To register online, search for 'Healthy Lethbridge Eventbrite' and follow the links, or call Diane at 403-382-6919.

This presentation is part of Healthy Lethbridge's Wellness Wednesday Project, supported by the Government of Canada's New Horizons for Seniors Grant

For more information, call 403-382-6919 or go to lethbridgecollege.ca/befitforlife