Arvada Press 0818

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August 18, 2016 VO LUM E 1 2 | IS S U E 1 2

LET THERE BE BEARDS There’s more to facial-hair fashion than meets the eye on PAGE 12.

ArvadaPress.com A publication of

J E F F E R S O N C O U N T Y, C O L O R A D O

Olde Town Arvada enjoys newest evolution New business, younger people and improvements spur area’s rebirth By Crystal Anderson canderson@coloradocommunitymedia.com

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$971,343

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$738,102

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$602,683

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$534,721

$200,000

$480,591

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Olde Town continues on Page 11

OLDE TOWN ARVADA SALES TAX BY YEAR

$442,390

About 40 years ago, Olde Town Arvada had a few staple businesses, such as the Army Navy Surplus store and Rheinlander Bakery. But many storefronts in the city’s historic heart stood empty or showcased antiques, attracting few to wander its streets. The metaphorical tumbleweed blew down the road for decades, longtime residents say. But not anymore. “It is so exciting to witness the transformation of Olde Town, both in terms of energy and beauty,” said Maureen Phair, executive director of the Arvada Urban Renewal Authority. “Fifteen years ago, Olde Town was sleepy with just a few restaurants and no outdoor patios — and

plenty of available on-street parking spaces. Fast-forward to today and Olde Town is a destination for great restaurants, pubs and shopping. And it’s so pretty.” Business owners and city leaders credit a handful of factors in the area’s rebirth: a thriving mix of entrepreneurs, an influx of young professionals and families, and a series of infrastructure improvements to attract shoppers and residents. Cementing the ongoing boom, they say, is the construction of a transit hub that will service the commuter rail line that opens this fall and is spurring even more commercial growth, including the city’s first hotel. “There was a reason Olde Town had struggled for so long,” said Brandon Capps, head brewer at New Image Brewing Company, 5622 Yukon St., which opened in 2015. “Now, there are so many people here working to make Olde Town grow and wanting it to be crowded … I’m excited for what people are trying to do here.”

5

Source: City of Arvada

The chart reflects sales tax dollars collected by the city and Arvada Police Department.

JEFFCO FAIR ALL SORTS OF FUN

Jeffco schools open doors to new year Supt. Dan McMinimee says district excited and looking forward to ‘positive start’ By Christy Steadman csteadman@coloradocommunitymedia.com

From new playgrounds and schools to a new way to help creditdeficient students graduate, Jefferson County Schools have myriad new programs for its 86,000 students as they start the new school year. “There’s always that excitement about the start of the school year,” said Jefferson County School District Superintendent Dan McMinimee. “Who’s my teacher? Who’s in my class?” The district, McMinimee said, is looking forward to a positive start. The first day of classes for most of JefToday, Aug. 18, Jefferson County’s 155 schools is Aug. 18. And fco Public Schools there are some highlights to look forward will post first-day to in the 2016-17 academic year, said the school pictures from district’s chief communications officer Diana years past on its Wilson. Facebook page. Be sure to check them • A new charter school opens this year. out. Everybody is The ribbon-cutting for Doral Academy, invited to post his or 7100 Wadsworth Blvd. in Arvada, took place her own first day of Aug. 15. The school, according to its website, school photos, from focuses on an arts-integrated curriculum the past and presand is serving students from kindergarten ent, as well. through seventh grade. The principal is Scott Eldred.

FIRST DAY

• Virtual academy initiates credit-recovery program. Jeffco Virtual Academy is starting its eighth year, but this fall a new program called Targeted Actions to Graduation will be implemented for full-time students, grades 10 through 12, who may need help getting back on track for graduation. The goal of the new program, said Dr. Leonard Brown, the director of blended and virtual learning for Jeffco Public Schools, is to provide an alternative pathway to graduation. The purpose is to positively School continues on Page 9

From rodeo to live music and street performances to vending, the 2016 Jeffco Fair & Festival, which took place Aug. 11-14 at the Jefferson County Fairgrounds in Golden, offered folks a variety of entertainment, including these equestrian entertainers.For more photos from this year’s fair, turn to PAGE 5. Photo by Christy Steadman

SETTING UP SHOP

Whether short or tall, volleyball setters rely on skill to get the job done. Check out this story and others as we continue our fall sports previews on PAGE 19.


2 Arvada Press

August 18, 2016

Lead may be in your child’s school

Jeffco district working to identify, fix trouble spots Staff report A majority of children returning to Jefferson County schools this week will be heading into buildings that have at least some water outlets testing higher for lead than the federal guidelines for water quality. To date, Jefferson County School District staff has tested 91 of its 155 schools. Tests have come back for 72 of those

schools. Of the 72, more than 2,700 water outlet samples tested below the Environmental Protection Agency’s “action level.” However most schools had at least a couple of high-lead locations, adding up to 233 high samples. The EPA states there is “no known safe level of lead.” It instituted regula-

tions in 1986 and more in 1991 that helped end the use of high-lead plumbing materials in all buildings. Diana Wilson, Jeffco’s chief communication officer, says the district intends to have all of the 115 district schools that were built before 1990 thoroughly tested by Aug. 18 — the first day of school for students. But not all test results will be back by then. Also, newer schools will still need to be tested,

though the odds of lead contamination there are much lower. Initial testing is costing the district $75,000. There is no estimate yet for what the cost to replace necessary plumbing might be. Local schools that have tested completely below 15 ppb for lead include Belmar, Devinny, Glennon, Hutchinson and Patterson Cottages elementaries in Lakewood; as well as Sheridan Green Elementary in Westminster. Here are three things to know for Jeffco families:

WORK CONTINUES

DISTRICT TAKES THE INITIATIVE

All faucets and fountains found to have The EPA sets a standard of 15 parts per elevated levels of lead have been labeled with Pipes, faucets and drinking fountain attachments billion (one microgram per liter of water) warning signs, and won’t be turned on until tests were removed from Peck Elementary in for water utilities. There is no law, or even confirm levels have dropped below 15 parts-perArvada over the summer, after tests at the school district guideline, saying a district in billion. school found 11 water sources had levels Colorado must check for lead. The district’s On the EPA’s suggestions, district plumbers will flush out Environmental Services Department initiated of lead higher than EPA guidelines. pipes in older schools — where test results have not yet come the testing after an older building owned by the back from the lab — before students arrive. Photo by Glenn Wallace Several schools, beginning with Peck Elementary in Arvada, have district, but used for a county Head Start program, had faucets, feed lines and cut-offs replaced with newer, lead-free tested its water in April and found higher lead levels. plumbing. Some locations, including Arvada K-8, had spots that The district publicly announced the testing likely will require tearing into walls to fix certain pipes. process, and has been publishing results on “Our plumbers are moving as fast as they can, working a near-daily basis all summer. Families with nights and weekends,” Wilson said. sutdents enrolled last year, at schools where a The district has prioritized the testing and fixing of the lead problem has been idenfitied, have been oldest elementary schools first. As of press deadline, notified by letter from the district. As of last week, Wilson said the district is not six middle schools and three high schools have also The district remains committed to aware of any student identified as having abnormally been tested. Wilson said there was no timeline 86,000 students and school staff, Wilson high lead concentrations in his or her system. Still, the for when all the work might be completed. said. “We have young kids with growing district asks any parents that feel concerned to contact their She said the district has a long-term goal family health-care provider for more information. brains, and we want them to be in the of having all school water sources as “The detailed testing information is designed to help families healthiest environment possible.” close to zero lead as possible. make that value judgment,” said Wilson. “So for instance, if it was the drinking fountain in their student’s class last year, maybe they do want to get that student checked out.” In Flint, Michigan, water levels found 200 to 5,000 ppb of lead. In comparison, only 11 of 3,000 water outlets in Jeffco schools Full school testing results: www.jeffcopublicschools.org. tested 200 or higher, according to the district’s Environmental Frequently asked questions about lead: https://www.epa.gov/lead. Services Department.

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Arvada Press 3

August 18, 2016

Becoming Saint Nick Arvada program trains on all aspects of the Santa tradition

By Crystal Anderson canderson@colorado communitymedia.com The list isn’t for naughty or nice. This one is for the jolly old elf reading it: How do you whiten your beard? How do you stay healthy through the yuletide season? How do you answer tough questions from the little ones on your lap? The answers were readily available at Santa University’s recent training session for more than 70 men who traveled from around the country to learn the ins and outs of the role. “When you see Santa at the mall, there

is so much more to them than just that,” said Judy Noerr, founder of the training that her company, Noerr Programs, hosts each year in Arvada. “Every aspect — from the look, what Santa says, how Santa acts — it’s so important. This is a tradition.” Santa University, in its ninth year, took place July 29 to Aug. 1 at the Arvada Fire Protection District’s training facility on Indiana Street. Training focuses on the history of the Santa experience and every aspect of the man that makes up the magic of Kris Kringle. Sessions include learning sign language, how to work with special needs children, understanding how NORAD tracks Santa on Christmas Eve and how to stay physically fit throughout the season. Santa continues on Page 14

Santas Rick Davis from Georgia and Mike Wilkinson from Loveland stop chortling with one another for a moment to practice their poses for the camera. Photo by Crystal Anderson

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Golden Fine Arts Festival Has Contributed to Golden’s Increased Home Values

Over my 14 years of selling real estate in Denver and Jefferson County I have observed a definite migratory arc extending from Denver’s Washington Park and REAL ESTATE Cherry Creek to HighTODAY lands, Berkeley, Applewood and ultimately Golden. Some people travel that arc slowly, moving first to northwest Denver, but others jump straight from Wash Park to Golden. I’m sure there are other migratory patterns one could identify, but By JIM SMITH, since my home and ® Realtor base of operations is in Golden, I have observed this pattern over any other. I suspect other agents have, too. I first heard the expression “popping the top” (referring to adding a second floor to a bungalow) in Cherry Creek and Wash Park, but we’re seeing it more and more in Golden now. Back in Cherry Creek and Wash Park, that process has been replaced with scraping and building townhomes. In addition, Golden has joined other cities in passing an Auxiliary Dwelling Unit (ADU) ordinance, which allows a single-family home to have a separate living unit, such as above a garage, that can be rented out. I know of many Golden homeowners who have already taken advantage of that opportunity. The Cherry Creek Arts Festival has, I believe, played a role in making that part of Denver a cultural center, attracting home buyers and in-

creasing home values. Now I see the Golden Fine Arts Festival, which has its 26th edition this coming weekend, as doing the same for Golden. If you appreciate the fine arts — my personal favorite is sculpture — you probably are already planning to come to Golden this Saturday and/or Sunday, 10 a.m. to 5 p.m. It takes place, as in previous years, on that 4block stretch of 11th Street adjoining the Clear Creek History Park. I try never to miss this signature event sponsored by the Golden Chamber of Commerce. Golden’s festival is one of the largest and most prestigious juried art shows in the country, featuring over 130 artists from 20 states in painting, sculpture, mixed media, photography, ceramics, fiber, glass and jewelry. Live bands will be performing each day, and right across Clear Creek is the Golden Farmers Market on Saturday until 1 p.m. There will be numerous food vendors at the festival, and the full range of MillerCoors products, including its microbrews, will be available for washing down that food. More information about the Golden Fine Arts Festival and other chamber events can be found at www.GoldenChamber.org. Golden has a large number of museums and art galleries for such a small town — again within walking distance of Clear Creek. The Clear Creek History Park lies between the festival and the creek. Across the creek via a foot bridge is the Golden History Center, 923 10th Street. Admission is only $3! A block away in the other direction is the Astor House Museum, currently closed for renovation.

Price Reduced on Foothills Home Just West of Golden This 4-bedroom, 3-bath home at 30829 Robinson Hill Road is now only $485,000. Located on a flat lot just 20 minutes from downtown Golden, its many features include a high-end home theater and an oversized 3-car garage (not visible behind that tree). Take the narrated video tour at www.RobinsonHillHome.info, then call me for a private showing!

The Foothills Art Center is nearby on the corner of 15th Street and Washington Avenue, currently presenting a group exhibition of Fine Crafts, featuring outstanding American artists working in clay, fiber, glass, metal, and wood.

The Colorado School of Mines has a free Geology Museum, at 13th & Maple Streets. A favorite for many visitors is the representation of a uranium mine, complete with driller and crystal pocket. At 1213 Washington Avenue is the Rocky Mountain Quilt Museum, which presents 10 quilt exhibits a year, each with a unique and different style, history and theme. It’s dedicated to the preservation of quilts, and the continuation of the art of both traditional and contemporary quilt-making. Admission is $6, with discounts for seniors, children and students. At 710 10th Street is the American Mountaineering Center, which is home to the Bradford Washburn American Mountaineering Museum. It honors the achievements of mountaineers from America and around the world. Exhibits on climate, science, cultures and the humanities as they relate to mountains make your experience rich, exciting, and interactive. Admission is $5. Those are just the museums within walking distance of this weekend’s arts festival. Two miles east on 10th Street is the Colorado Railroad Museum at 17155 W. 44th Avenue where

you can “lose track of time.” Its 15-acre site is full of narrow and standard gauge locomotives and cars, plus more than 50,000 rare old photographs, papers and artifacts. The museum itself is a replica of an 1880-style masonry railroad depot. Personally, I’m drawn to the fantastic model railroad exhibit in the basement! Up 19th Street at the top of Lookout Mountain is Buffalo Bill’s Gravesite and Museum, which features exhibits exploring Buffalo Bill’s life and times, including Wild West show outfits and posters, Indian artifacts, and antique firearms. Admission is $5, with discounts for seniors and children. Golden has performing arts, too, including Miners Alley Playhouse, currently featuring a production of “Little Shop of Horrors.” Find more information at www.MinersAlley.com. All these attractions, anchored in a way by the annual Fine Arts Festival, have made Golden a cultural destination. That, in turn, has contributed, I’m sure, to the steady increase in home values in this special town we call home. It helps, of course, that the City of Golden, has an efficient, honest and well-run government. It’s noteworthy not only that home values did not decline during the “great recession” of 2008-2012, but that the city government did not have to cut back on its services. Indeed, it continued to give out small grants to citizens with good ideas or projects for improving their block or their neighborhood. I was impressed! While Golden Real Estate is pleased to provide real estate brokerage services in both Denver and Jefferson County, we are proud to call Golden our home, and look forward to seeing you this coming weekend at our respected arts festival. And if you feel a calling to move here, we’re ready to help your family travel that migratory arc toward Golden!

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4 Arvada Press

August 18, 2016

HometownIMPRESSIONS M O M E N TS I N T I M E F R O M YO U R C O M M U N I T Y

Having fun with the 4-H program Students shine at 2016 Jeffco Fair & Festival

By Christy Steadman csteadman@coloradocommunitymedia.com

Audrey Bliss, 17, who has been in 4-H for nine years, works with 98, a 6-month-old Suffolk lamb at the 4-H show during the 2016 Jeffco Fair & Festival. This year, Bliss entered 13 animals in the 4-H show and won four awards. Photo by Christy Steadman with 4-H. The animals are exciting, Murphy said, but being in 4-H isn’t limited to animals. 4-H offers a wide variety of projects, everything from sewing and baking to robotics and rocketry to gardening and hiking. “I’m amazed at the depth of the volunteers,” Murphy said, “and how much the kids can learn.” Kennady Schneider, 10, of Golden has been in 4-H

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for two years, but this is her first year showing. She brought one of her four chickens — a one-and-a-half year old female named Syke. Schneider believes the most important skills she has learned through 4-H is good public speaking, leadership and responsibility. But she just enjoys being with the animals and experiencing all the activities. “It’s just fun in general,” Schneider said.

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Walking into the event center, one was likely to hear the high-pitched gobble-gobble of a turkey or the low tones of a mooing cow. The odor wasn’t foul, but the smell of livestock filled the air. Cages on tables held rabbits, chickens, turkeys and roosters. Stalls kept pigs, goats, llamas, alpacas, cows and sheep from escaping. It was the local 4-H and Future Farmers of America members’ time to shine at the 2016 Jeffco Fair & Festival. “4-H is a great program,” said Audrey Bliss, 17. “You can do a project with any interest you have. There’s infinite opportunities.” Bliss, who will be a senior next year at Golden High School has been doing 4-H for nine years. This year, she entered 13 animals in the show — three market rabbits, six breeding rabbits, two market lambs and two fiber sheep. And with them, she won four awards — reserve champion senior showman for sheep, grand champion senior showman for rabbit, grand champion market rabbit and grand champion fiber sheep. The Olyowski family of six from Conifer came to the fair because it’s important to support the county they live in. But they came specifically for the 4-H because they love to see the animals — and their favorites are the chickens and the llamas. “It’s exciting to see the kids learn about how to raise an animal, treat an animal and show an animal,” said Robert Murphy of Lakewood. Murphy has three children in 4-H. Evelyn, 12, raises turkeys. Sam, 10, does cake-making. And Ellie, 6, is in the Cloverbuds program where she gets to do all different kinds of one-day projects just to be involved

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August 18, 2016

FAIR THEE WELL

Arvada Press 5

A new county celebration took place Aug. 11-14 with the reimagined Jeffco Fair & Festival. The event took place at the Jefferson County Fairgrounds, 15200 W. 6th Ave., Golden. The fair featured a variety of entertainment, vendors, live music and other spectator events. According to organizers, it was a success. “It was a great event,” said Dexter Foxworth, the new events coordinator for the fairgrounds. “I’m looking forward to continuing to work alongside community members on making this event a true Jeffco celebration each year.”

PHOTOS BY CHRISTY STEADMAN

Bryan Olson of Fort Lupton prepares Beth and Ruth, registered Percheron mares, for cart pulls during the 2016 Jeffco Fair & Festival, which took place Aug. 11-14 at the Jefferson County Fairgrounds in Golden. “The big horses are fun to work with,” Olson said. He added he has been a rodeo cowboy all his life, so along with that, he “fell” into the entertainment side of things. Olson also has a business that offers a mechanical bull and other Western entertainment.

Dave Shelton of Idaho Springs works on a chainsaw sculpting of a guitar Aug. 11 at the 2016 Jeffco Fair & Festival. Shelton has been doing chainsaw sculpting for 16 years and enjoys talking to people and “seeing their reactions to the things I create.”

Bettman & Halpin, an original folk/Americana band, perform Aug. 12 at the 2016 Jeffco Fair & Festival. Pictured from left is Phil Norman on cello, Stephanie Bettman singing and playing the fiddle, Clare Church on drums and Luke Halpin on guitar.

The Broomes, from left, Katherine, Landon and Sara, fish at Spark City Children’s Museum Aug. 12 at the 2016 Jeffco Fair & Festival. The mobile museum launched in June and offers children ages 0-6 dramatic play on farm-to-table. Organizers also have plans to add more buses to feature different parts of the city, such as police/fire/dispatch, bank/post office/ library and doctor/dentist/fitness, said Katherine Broome. Learn more at www.sparkcitymuseum.org.

Sebastien Gratcofsky, 2 1/2, and his mother, Nicole, of Lakewood, right, help prepare their own lemonade with Nicole Stockton Aug. 12 at the 2016 Jeffco Fair & Festival. Stockton, who is based out of Douglas County, always enjoys working the lemonade stand at the various festivals and events. “It’s so much fun hanging out with all the people,” she said. But “seeing all the kids smile is the best thing about it.”

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Arvada Press 7

August 18, 2016

Seniors, youths come ‘Together’ in show Special musical performance raises funds and awareness Staff report The premise of the musical “Together” is that by uniting youths who feel isolated or unappreciated with seniors, who often feel the same, great things can happen. The musical — playing the Lakewood Cultural Center Aug. 19-28 — features a cast with an age range of 9 to 88 to explore that concept. But the idea isn’t just for the stage. The play doubles as a fundraiser for a nonprofit organization, Bessie’s Hope, which actually does bring together disenfranchised youth with nursing home seniors. “There’s that generational power of this, with these kids realizing these old

folks are cool,” said Linda Holloway, cofounder of Bessie’s Hope. Holloway, along with co-founders Sharron Brandrup and Marge Utne, founded the organization after seeing the conditions that the elderly, such as Holloway’s grandmother Bessie, had to endure in nursing homes. Now in its 22nd year, the organization helps find volunteers, trains them in how to have meaningful interactions with elders at all levels of cognitive functioning, and connects them with senior care facilities across the Denver metro area. The original musical “Together” was written by the Bessie’s Hope founders in 1994. It was last staged in 2001. The organization puts on a performance of it every few years to help raise money and awareness for its mission, said Holloway. Musical continues on Page 14

Meet music director Lee An Sherlong Arvada resident Lee An Sherlong is music director of “Together.” Previous music directing and conducting credits include “Man of La Mancha,” “Annie,” “Ragtime,” “Nunsense,” “Side by Side” by Sondheim, “Seussical,” “Sound of Music,” “My Fair Lady,” “Camelot” and “Titanic,” the latter receiving an Ovation award nomination and a Marlowe award.

As a performer, Sherlong has been a featured soloist and performer in Denver and the region, appearing with the Greeley Philharmonic Orchestra, the Arvada Center Chorale, the Omaha Chamber Orchestra, the Arapahoe Philharmonic Orchestra, the Larimer Chorale and the Colorado Music Festival. In addition to performing, teaching and conducting, Sherlong is the artistic education director of the Parker Performing Arts School, a new charter school opening this fall.

The cast of the musical “Together” ranges in age from 9 to 88. An integral part of the play is about how different generations can help each other. Courtesy photo

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8 Arvada Press

August 18, 2016 PAID ADVERTISEMENT

Knee Arthritis Pain: One HUGE Mistake And Two “Smart Moves”

Doctor’s Simple Advice Gets Rave Reviews By Patients Lucky Enough To Give It A Try By Matt Edgar America’s Health Writer

Denver- Have you been told that exercise will help your knee arthritis pain? Well... has it helped? If it hasn’t, one local doctor has a very good reason why. Not only that - he says if you are trying to exercise with knee arthritis - you might be making a HUGE mistake. Sounds crazy? Yes it does. In fact, I thought it was a ridiculous thing to say. That is until I talked to some of his patients who gave him rave reviews. Many said he completely changed their life. When they first came to the office, their knee arthritis pain was so bad they could barely walk and were scheduled for total knee replacement surgery. In a relatively short period of time, they cancelled surgery and are enjoying their lives again. Why is exercising a HUGE mistake and what does this doctor recommend that is helping so many knee arthritis sufferers who come to see them from all over the state? Double Edged Sword The doctor says that exercising with knee arthritis is a double edged sword. It is true, your knee joints need motion to be healthy.

And lack of motion can be very detrimental. Without motion joints become “sick.” And in theory exercising should help knee arthritis. But here is the BIG problem: Knee arthritis is condition that dries up the lubricating fluids in your knee. It also changes the joint surface and creates bone spurs. Because of these changes - exercising on an arthritic knee can cause more swelling, more pain and more arthritic changes. Imagine driving your car without any oil. What happens? The engine parts scrape together and wear out. You can’t simply drive your car more and make it better. And in many cases - you simply can’t just exercise your knee and make it better, either. What’s the answer? In a car it’s simple - put in more oil. And then make sure the oil level is correct and it is changed when necessary. With your knee joints - it is a little more complicated. The major lubricating fluid in your knee joint is called synovial fluid. Synovial fluid is the fluid that “dries up” when you suffer with arthritis. But there is good news: Now doctors can inject one of the building blocks of synovial fluid

Making Knee Arthritis Pain Worse: Research has discovered that people are suffering with arthritis much younger than expected. Making the right treatment choices now can possibly stop the progression and eliminate the pain.

directly into your knee joint. This building block of synovial fluid is called hyaluronic acid. And when hyaluronic acid is injected directly into the knee joint, many experts believe it helps lubricate the joint. Some say it is like squirting oil on a rusty door hinge. This allows the knee joint to glide more smoothly and often reduces or even eliminates pain. And here is the most important part: Now that the joint is lubricated and can move with

less or no pain - specific exercises can be a tremendous help. That’s why the doctors (when patients qualify) treat knee arthritis patients with hyaluronic acid injections FIRST and then prescribe a very specific rehabilitation and exercise program specially developed to help knee arthritis pain. This comprehensive knee arthritis pain program is called, “P.A.C.E.” and has been getting wonderful results. So what is the HUGE mistake? If you suffer with knee arthritis and are exercising and the pain is either not getting better - or getting worse - you may be making a mistake. You may actually be making things worse. And that’s the last thing you want to do. What are the two “smart moves?” If you have knee arthritis pain, look into viscosupplementation with hyaluronic acid. In many cases treatment with hyaluronic acid followed by a specific rehabilitation or exercise program can get results when everything else has failed. In fact, it is not uncommon to get pain relief just from the hyaluronic acid treatments alone - without doing any rehabilitation or exercising at all. And the results can be dramatic. If you are thinking about

giving hyaluronic acid treatments a try - this is VERY IMPORTANT: In our opinion the doctor you choose should use advanced imaging technology such as fluoroscopy to guide the injections and make sure the hyaluronic acid goes where it is supposed to. Laser guided digital imaging is one of the best technologies to guide injections. Research shows that without fluoroscopy, doctors miss the joint space up to 30% of the time. Obviously, if the joint space is missed - the treatment cannot work. If you have already had viscosupplementaion without this advanced imaging technology and it did not work - you may want to give it another try with a doctor who uses this cutting edge technique to get the best results possible. So, if you suffer with knee arthritis pain, talk to a specialist about viscosupplementation with hyaluronic acid especially if exercise is not working or making things worse. And make sure the doctor you choose works in a state-ofthe-art medical facility and uses advanced fluoroscopic imaging (Like laser guided digital imaging) to guide the injections to make sure the treatments have the best chance to work. For more information on viscosupplementation for knee arthritis or to get a free screening to see if this treatment is right for you, one of the specialists at Osteo Relief Institute can be reached at 720-500-1045.

Knee Pain Treatment Craze In Denver

After thousands already helped knee pain suffers face 48 hour cut off to get risk free screening for incredibly popular treatment (ORI) - The clock is ticking. There is only 48 hours to go. If you suffer with knee arthritis pain and would like to get a risk free knee pain screening to see if the experts at Osteo Relief Institute in Greenwood Village, CO can help you with their extremely popular knee pain relief program - read this right now. Here is why: For the past several years, the experts at Osteo Relief Institute have been literally swarmed with knee arthritis sufferers looking for relief. Nearly all these knee pain sufferers chose Osteo Relief for one reason - their top-notch knee pain relief program featuring viscosupplementation with hyaluronic acid and specially designed rehabilitation program. The SecretTo Success? The experts at Osteo Relief Institute believe one of the biggest reasons for their success is the fact that they have some of the best technology money can buy. Laser Guided Digital Imaging The clinic uses extremely advanced imaging equipment that allows them to see directly into the knee joint that they are treating. This advanced imaging is called, “Laser Guided Digital Imaging” and many experts believe is the difference between success and failure with this knee pain treatment. And probably the best thing about this technology is that it has allowed the experts at Osteo Relief Institute to get results with knee pain when so many others have failed. What Is This Treatment? This treatment is viscosupplementation with hyaluronic acid (HA). Those are big medical terms that basically means this... When you have knee arthritis - the lubricating fluid (synovial fluid) in your knee joint dries up.

This means instead of gliding smoothly - your bones start to rub and grind against each other. This causes a little pain in the beginning - but over time the pain steadily gets worse until it is excruciating. Hyaluronic acid works so well because it is like “joint oil.” It is a natural substance and is one of the natural building blocks of the synovial fluid that lubricates your knee. Scientists and researchers discovered this natural building block to synovial fluid in the rooster’s comb - that big red thing on top of the roosters head. It is extracted from the roosters comb, purified and concentrated. When it is injected directly into your knee joint, it is like squirting oil on a rusty door hinge. Hyaluronic acid allows your joints to glide more smoothly eliminating a lot of the rubbing, grinding and pain. Why You Should Try This Even If You’ve Already Had Similar Treatments Without results... “We have been able to help so many knee pain sufferers - even many who have already tried other injections like Synvisc, Supartz, Orthovisc and even Hyalgan. We use special and very advanced low-dose videofluoroscopy imaging called “Hologic Digital Imaging” so we can see right into the joint. This allows us to put the Hyalgan exactly where it needs to be. Studies show doctors doing joint injections without fluoroscopy miss the joint up to 30% of the time.” said the director of Arthritis Treatment at Osteo Relief Institute. Osteo Relief Institute is a state of the art medical facility offering only the best technology. And that’s not all - Osteo Relief Institute has a complete knee relief program called “P.A.C.E.” to make sure you get the most

Hyalgan Injected Directly Into Knee Joint Like “Joint Oil”

Research Shows Doctors Miss The Joint Space About 30% Of The Time Without Advance Imaging

Successful Treatment - Hyalgan being precisely injected directly into the knee joint using Hologic digital imaging. Advanced imaging allows treatments to be as precise as possible. Hyalgan can lubricate the joint and decrease pain.

Failed Treatment - the injection (and Hyalgan) misses the joint space. Research shows this occurs up to 30% of the time without the use of holistic digital imaging to guide the injection. This is why Hyalgan may not have worked for you.

pain relief and the best possible results from treatment. “Every case is individual. Some patients get quite a bit of relief right away - others take a little more time. But most have been extremely happy and the results usually last for at least 6 months. Patients who were suffering for years with bad knee pain are getting their lives back... going for walks again and exercising. It’s amazing to see. They tell all their friends - that’s why we are swarmed. I can’t tell you how many patients have cancelled their total knee replacement surgeries.” added one of the doctors. How To Get It If you have knee pain, the doctors and staff would like to invite you for a risk free screening to see if you are a candidate for Hyalgan treatments and the P.A.C.E program. All you have to do is call 720-500-1045 right now and when the scheduling specialist answers the phone tell her you would like your free “Knee Pain Screening.” Your screening will only take about 25-30 minutes... you will get all your questions an-

swered and leave knowing if you have possibly found the solution to your knee pain. But You Must Do This RIGHT NOW The specialists at Osteo Relief

Institute can only accept a limited amount of new patients each month for this screening. And because of the demand, we can only guarantee you a spot if you call within the next 48 hours. If you are suffering in pain - make the call right now so you can make your appointment today. Why not take 20 minutes for your risk free screening to discover how you may be able to end your knee arthritis pain? So call 720-500-1045 right now and find out if the experts at Osteo Relief Institute can help you like they have already helped thousands of others in your community. And here’s something really important - Hyaluronic acid treatments and the P.A.C.E program are covered by most insurance and Medicare. To schedule your risk free screening, call 720-500-1045.

If You Can Answer Yes - You Are Eligible For A Knee Arthritis Screening With The Experts At Osteo Relief Institute Do you have pain and osteoarthritis (arthritis) of the knee? Have you tried other treatments such as NSAIDS and other anti-inflammatory medications without success? Have you already tried viscosupplementation (Hyalgan, Supartz, Synvisc) without satisfactory results? If you answered yes to any of these questionscall Osteo Relief Institute and schedule your risk free knee pain screening screening 720-500-1045

Non-Surgical Spine Pain, Vein Treatment, And Joint Arthritis Relief


Arvada Press 9

August 18, 2016

School Continued from Page 1

impact graduation rates, decrease student dropout rates and further prepare students for college/career readiness. “Students come together on campus once a week to work together on projectbased learning, academic coursework and their required internship class,” Brown said, “which exposes our Targeted Actions to Graduation students to invaluable experiential learning experiences.” In general, virtual academies and blended learning benefits both students and teachers, Brown said. “Students appreciate learning in a blended environment because it allows them the flexibility to do school in an environment that is conducive to their personal needs,” he said. “Teachers find the ability to create individualized programming to meet the needs of all students valuable.”

• Westgate Elementary School is inaugurating its first new playground in about 20 years. “Up-to-date and safe equipment can make recess more engaging for the students,” an excited David Weiss, the principal, said. The playground has three new play structures and swings, and the basketball court has new backboards and hoops. And there also is a new outdoor classroom, where teachers can have class discussions or science lessons. The new playground, two years in the making, was a collaborative effort started by parents Wendi Strom and Amanda Karger. “The community got really exicted,” Weiss said. Parents, the school district, the City of Lakewood and Great Outdoors Colorado (GOCO) were all involved. Just under $200,000 was raised, including a $114,500 GOCO grant. “I really want the students to see that when many people come together to accomplish something big,” Weiss said, “it can be done.”

• Union hopes for continued collaborative relationship. The district’s teacher’s union is looking forward to continuing to work collaboratively with the school district and Board of Education to ensure every student has the school they deserve, said union president John Ford, a social studies teacher. “Educators are relieved to be returning to a situation where we feel respected as professionals and have a long-term negotiated agreement in place that will allow us to have a strong, collaborative voice in decisions at all levels of the district,” Ford said. “We will continue to focus on providing quality opportunities for all of our students to succeed.” Focus, he said, will be on attracting and retaining high-quality, experienced educators; addressing challenges related to K-12 funding in Colorado; and actualizing visions for schools and students developed in partnership with parents and other community stakeholders.

BY THE NUMBERS 86,000

— approximate number of students attending school in the Jefferson County school district this academic year.

5,400 — approximate number of

teachers at Jeffco Public Schools. About 600 new teachers came to the district for the upcoming school year.

560 — approximate number of

teachers who attended the induction conference titled “Collaborate, Reflect, Inspire.” The conference took place Aug. 1-10 at Green Mountain High School in Lakewood. Most of the teachers who attended the conference are new to the district.

155 — number of schools in the district.

24

— number of Jeffco schools that will have a new principal, including those transferred to a different school within the district.

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10 Arvada Press

August 18, 2016

VOICES

LOCAL

Ready for the new school year? Ah, the first day of school. The day that kids await with dread, even as their parents prepare celebration dances. Well, except for parents of kindergartners, who burn through reams of Kleenex on this day. This day is the beginning of the answer to all the questions that have been festering for weeks in the minds of students and parents alike. Will I have any friends in my classes? Will the teacher be nice, mean, all business, inspiring or something in the middle? What if I forget my locker combination? And, exactly what is that thing on the wall outside room 240? With that in mind, I have a few questions of my own that I think the schools would do well to address as the school year begins. This election cycle has already reached new depths of ugliness and acrimony, and it still hasn’t gotten into full swing. Given all the disruptions that happened in the last two years, have the schools considered issuing new guidance for the coverage of and discussions regarding this election? In honor of the new Colorado Rockies affiliate in New Mexico, has the district considered giving the new school in Candelas the nickname “The Isotopes”? What? Is there some other reason it should be named that? Given that just about everything that happens in the schools now exists on Google, and given that in the last couple months, two major airlines had service disrupted by computer failures, has the district developed “Plan B” for if and when something hap-

pens to our computer system? There’s a new Harry Potter movie coming out in November. That’s not really a question — I just wanted to point that out. I’m sure the students are aware of it. There’s also a new Star Wars movie. Because it’s good to Michael Alcorn have things to look forward to. HITTING Given the sucHOME cess of “Hamilton” the musical, who are the schools contracting with to turn important historical events into musicals? Not that it’s that easy. But I’d be willing to bet, if you put 100 students in a room with American history books, and 100 students in another room with the soundtrack to “Hamilton,” the second group would come away with better recall of the events in question and a greater interest in learning more. That’s why I’m very optimistic about Doral Academy, with its arts integration curriculum. Has anybody gotten an answer yet to the question of where the new school boundary lines are going to be if the bond/mill passes this fall? Or fails? I know it’s hard to be precise, from the standpoint of the schools, when there are so many variables. But there

is a certain part of the population that will vote “no” if it thinks the schools are dodging the question. Just a couple hypothetical answers would do a lot to assuage that faction. Have the schools given any thought to how they’re going to handle things this year when a young man who “self-identifies” as a young lady decides he wants to compete at a girls’ sport, as happened this past spring in Alaska? For that matter, have the schools given thought to how they’re going to implement the Obama administration’s instruction that the schools must accommodate transgender people using the bathroom — and, assumedly, the locker room — of their choice this year? And what effect is this policy going to have on school trips? Are more schools going to — finally — begin thinking about imitating some of the elements of the programs that landed D’Evelyn and Jefferson Academy on Newsweek’s list of the top 500 schools in the country? And, last but certainly not least, this: There are going to be moments this year when our students achieve greatness, create beauty, discover insight, generate excitement, and genuinely leap towards their futures with the sort of naïve optimism that might change the world someday. Are you ready? Michael Alcorn is a teacher and writer who lives in Arvada with his wife and three children. His novels are available at MichaelJAlcorn.com

Sixth graders move will not improve education In a time when we are recovering from a recession, is it wise and financially savvy to move sixth graders to middle school? The $535 million bond that Jeffco school district will be asking for in November includes moving sixth graders to middle school with a price tag of $100 million. (If you include the interest payments, taxpayers will be paying much more for the move.) That is a lot of taxpayer dollars to add 70 classrooms in middle schools. Worse, the plan leaves 24 elementary schools with less than 300 students, a level at which those schools may have a hard time offering all of the choices that schools with higher student enrollment can offer. We love our small neighborhood schools, but at the same time this board has threatened to close schools with enrollment under 300 students. How can we support a plan which might place 24 elementary schools on the chopping block in the future? Don’t let those in favor of the nearly billion-dollar bond issue fool you into thinking that it is just for fixing and upgrading schools. Less than half of the $535 million price tag is allocated for said school improvements. Letters continues on Page 16

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LETTERS TO THE EDITOR The sidewalk to nowhere Now that widening McIntyre Street from 44th north to 54th Avenue is completed, it’s time to ask a couple questions. Why would a 6- foot-mile-long sidewalk be built exclusively in front of Coors properties with no practical use to the public while the children of the local elementary have no sidewalk? Walking for children from Fairmount Elementary east to the hundreds of newly built homes is extremely precarious with narrow, steep shoulders on either side of 50th Avenue. Is that the value our county commissioners along with a big, wealthy company have for our children? And why wasn’t the Coors employee entrance lined up with 48th Avenue? Now Coors has a quarter-million-dollar traffic light, likely compliments of taxpayers, less than 100 feet from 48th Avenue where residents have only a stop sign. Pretty clear who our Jeffco commissioners are working for. Isn’t there an election soon? Dan Hayes, Golden

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Columnists & Guest Commentaries

Show votes away the worst of people

Andrea Doray

ALCHEMY

He can’t praise himself enough. He brags about his power. He only bullies people he believes are weak, and he tells others that they should be scared. He unapologetically spews vulgarities on national TV. He calls other people – women, especially – coarse and degrading names. He professes selfdefense for his aggression toward those he perceives have slighted

him. He lies. Recognize this guy? Of course you do … it’s Chad from the recent installment of “The Bachelorette’ and the current season of “Bachelor in Paradise.” (Who did you think it was?) “The Chad,” as he is now known, alienated his housemates – who were also vying for Bachelorette JoJo’s favor – with his overt verbal and physical aggression. In fact, he threatened Jordan, the man JoJo would later

choose, with “When this is all over, do you think I can’t find you?” After hearing from her other suitors that The Chad was deceitful and dangerous, JoJo booted him from “The Bachelorette.” To others, though, The Chad has a certain bad-boy appeal that attracts certain people, so when he resurfaced on “Bachelor in Paradise,” some of the women were interested. Things got ugly fast. One woman, Lace, took a fancy to The Chad and he responded, but not before he and Daniel – one of The Chad’s supporters – had rated and degraded the women they had to choose from. Within hours, Lace, grew weary of The Chad’s boasting, his denigration, and his increased physical and verbal aggression. Although they had been hot and heavy and it seemed to be going well, when Lace decided that she had had enough, The Chad called her vile names, shoved her, and frightened the rest of the cast enough that they intervened. The Chad then turned his abuse on them, and during his tirade, he mocked a young woman for her physical appearance. She is missing much of her left arm. Doray continues on Page 15

The Arvada Press features a limited number of regular columnists, found on these pages and elsewhere in the paper, depending on the typical subject the columnist covers. Their opinions are not necessarily those of the Arvada Press. Want your own chance to bring an issue to our readers’ attention, to highlight something great in our community, or just to make people laugh? Why not write a letter of 300 words or fewer. Include your full name, address and the best number to reach you by telephone. Email letters to editor@coloradocommunitymedia.com Deadline Fri. 5 p.m. for the following week’s paper.

What is Sustainable Printing? It’s the paper: Biodegradable, renewable, recycled, reusable. It’s the ink: Soy based inks are used, reused then recycled. It’s the plate: Process-free plates eliminate VOC’s and reduce water usage. It’s the press: Using cold-set presses reduces the amount of VOC’s put into the air. It’s the location: Printed locally reducing shipping and postage costs, while saving gas, emissions and time.


Arvada Press 11

August 18, 2016

Olde Town Continued from Page 1

We’re seeing more savvy business owners and entrepreneurs moving in with a proven concept and good business plan to make their business successful.There’s a community feel now. We’re

A LOOK BACK Olde Town, as a commercial district, sits roughly between Allison Street on the east, 58th Avenue on the north, Wadsworth Boulevard on the east and the rail line on the south. Olde Wadsworth Boulevard runs through the district’s middle. In the heyday years of the 1940s and ‘50s, Olde Town was the hopping place to be. Established in 1870, decades before the city’s incorporation in 1904, the area was the only place to go for groceries, postal services or to socialize. Its popularity continued to grow and business such as Evans Drugs, Shelley’s drugstore, Tillers Flour Mill and Craig Frederic Chevrolet moved in, making it a useful destination for residents young and old. But as the city grew around it in the 1970s, the popularity of the once-bustling area declined. “There was so much growth on the outside of Olde Town Arvada at that time, and there was such a close community around, those areas had shopping areas to go to,” said Anita Marcussen of the Arvada Historical Society. “So there wasn’t any need to have a destination place in Olde Town.” TURNING OLDE TOWN AROUND Worried about the dying core, members of the Arvada City Council, city staff, Olde Town merchants and concerned residents began working on reversing the decline. Over the past 30 years, the city and the urban renewal authority redesigned

small, we’re local and we’re authentic.”

Karen Miller,

president of the Historic Olde Town Merchants Association

streetscapes and building facades, added vertical on-street parking, designated homes and businesses as historic sites, and built Arvada Square for festivals and events. “Olde Town has really gone through an evolutionary process,” said Ryan Stachelski, director of the Arvada Economic Development Association. “It’s been decades in the making.” In 1981, the Arvada Urban Renewal Authority — which uses rising property tax revenue to encourage redevelopment — began a concerted effort to improve the Olde Town area. When the authority began, it established an urban renewal area, including Olde Town proper, as well as many of the larger commercial lots along Wadsworth Boulevard to the south. Starting total property tax revenue for that area totaled about $1.65 million. At the end of the area’s 25-year urban renewal term in 2006, property tax revenue had risen to $6.21 million. Today, Olde Town proper is looking quite timeless, with tree-lined streetscapes in front of brick storefront fascades. Shoppers and diners mill along the sidewalks, checking out the wide varitety of shopping, food and

WE WANT TO HEAR FROM YOU

dining establishments. The newest arrivals include American-style restaurants, such as Steuben’s Arvada and Homegrown Tap and Dough, alongside specialty bars and brew pubs like Kline’s Beer Hall and New Image Brewing Company. The increased entrepreneurialism is drawing a younger population to Olde Town. According to Mary Fedje, owner of Light Rail Art Gallery on Grandview Avenue, and Karen Miller, president of the Historic Olde Town Merchants Association, more young professionals and families are moving in to take advantage of the area’s revitalized feel and attractive small-business marketplace. “We’re seeing more savvy business owners and entrepreneurs moving in with a proven concept and good business plan to make their business successful,” Miller said, adding that it takes the right mix of businesses to make an area thrive. “There’s a community feel now. We’re small, we’re local and we’re authentic.” Coupled with events like the Arvada Farmer’s Market and Harvest Festival — an annual hometown celebration with a parade and street fair — the area offers young professionals a nearby destination in which to dine and play instead of having to travel to downtown Denver. A LOOK AHEAD In the next months, public transit is set to make a major impact on the area. The G Line commuter rail will open this fall. With it, comes the Olde Town

If you would like to share your opinion, visit our website at www.coloradocommunitymedia.com or write a letter to the editor. Include your name, full address and the best telephone number to contact you. Send letters to letters@coloradocommunitymedia.com.

DUNN

WHAT IS URBAN RENEWAL? Urban renewal authorities are created with the goal of redeveloping neglected areas of a community through the use of tax increment financing — using rising property values to make area improvements, and providing incentives to land owners and developers to make larger project investments, which in turn should further increase property values. Transit Hub, sitting in the midst of Olde Town, which will add more than 600 parking spaces and a festival deck for the city. Across the tracks, the city’s first hotel, a Hilton Gardens Inn, will soon open near the Water Tower villas. And on the other side of the transit hub, the RTD parking lot at 55th Street and Wadsworth will eventually be developed as well — a 9-acre mixed use project estimated to cost $83 million to construct. For Fedje, the art gallery owner, the timing of the area’s rejuvenation and growth couldn’t be more perfect. “It’s like anything else, if you don’t move in the direction that allows you to transition, then there’s nowhere else for you to go but out,” she said. “Olde Town is continuing to move in the direction of change. You have the old and the new and it seems to be working well. Everybody is willing to listen, to change and to grow … And the change is fabulous.”

Judy Dunn

February 6, 1943 – August 14, 2016

CATHOLIC

ST. JOAN OF ARC C AT H O L I C C H U R C H

Proclaiming Christ to the Mountains & Plains www.StJoanArvada.org 12735 W 58th Ave · 80002 · 303-420-1232 Daily Masses: 8:30am, Mon-Sat Confessions: 8am Mon; Wed – Fri 7:30am & 4:00pm Sat Saturday Vigil Mass: 5:00 PM Sunday Masses: 7:30, 9:00, 11:30 am, 5:30pm

PRESBYTERIAN

Pastor: Bill Sanders

Living and Sharing the Love of Christ Worship: 10:00am every Sunday Sunday School: 9:00am Sept – May (nursery provided)

NON-DENOMINATIONAL

Arvada Christian Church 8010 West 62nd Avenue 303-422-5412 www.arvadachristian.org Sunday Worship......9:30 am Nursery Available UNITED METHODIST

S ERVICES 8 &10 am Church School

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5592 Independence St. 80002 Tel. 303-422-3463

6750 Carr St. Arvada, CO 80004

Now enrolling for All Precious Children Learning Center

303.421.5135 • www.arvadaumc.org Nursery Available

www.Arvadapc.org

Golden First Presbyterian Church

On the round-about at South Golden Rd. and West 16th Ave. Sunday Praise & Worship................... 9:00 am Fellowship Time ................................. 10:00 am Church School ................................... 10:30 am

Pastor: Rev. Dr. Miriam M. Dixon

Nursery provided

G/W/L/A

303-279-5591

To advertise your place of worship Call 303-566-4100

Judy was born on February 6, 1943, in Storm Lake, Iowa, to Rev. and Mrs. Calvin Stuebbe. She was the eldest of six children. When she was two, her father accepted a call to pastor Emmanuel Reform Church in Sutton, Nebraska, where they lived until Judy was 15. That year Rev. Stuebbe was called to pastor First Reformed Church in Aberdeen, South Dakota. Judy lived there until after her sophomore year at Northern State University in Aberdeen, at which time she transferred to the University of Idaho, graduating Phi Beta Kappa in 1965 with a major in English and a minor in music. Judy participated in various musical endeavors during most of her life, from church organist and pianist to ballet accompanist for several ballet companies, including Colorado Ballet. She was a member of the University of Idaho touring choir. As Miss Idaho 1964, she represented

representative for Christian Women’s Connection, an evangelistic women’s organization under the Stonecroft umbrella. Judy leaves behind her beloved family: husband Gary; son David, his wife that state in the Miss Rebecca and sons Keenan America pageant and was awarded the Most Talented and Cody; son Mark, his wife Jodi and children Jake, Musician scholarship, through which she was able Nathan, Joe and Lynae; and to finance her senior year of daughter Sara, her husband Scott and children Kayley college. and Alec. She also leaves Judy was also involved in her beloved siblings and various church activities in-laws: sister Carol and her through the years, including serving as a Bible husband Warren; brother David; sister Jean and her School and Sunday School teacher. While her children husband Gordon; sister Evelyn and her husband were growing up, she usually had a part-time job Robb; and sister-in-law besides ballet accompanist, Debbie. Her parents and brother Jan preceded her in such as grading English death. She also leaves many themes for the Denver nephews, nieces, cousins Public Schools. After her children left home, she was and friends. It is Judy’s fondest hope employed full-time at the Public Utilities Commission and desire that each of you follow the Lord Jesus Christ, in Denver, moving up to that we will all meet again supervisor of the External Affairs Section. At the time for a joyous reunion in Heaven. of her death, Judy was area

We now publish:

PIGG

Arnold (Arnie) Pigg 2/27/48 – 8/9/16

Share the life, love, and laughter of Jesus Christ! 8:30 AM - Worship in Chapel 9:00 AM -Sunday School 10:00 AM - Worship in Sanctuary www.applewoodvalleychurch.org

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He is survived by wife Cyndi Schuvie Pigg, children Sherie (Troy) Farstveet, Michelle (Michael) Wymer, Trevor (Nicolle) Pigg, Tera (Scott)

Bloomfield; brother Robert (Nancy) Pigg. See malesichandshirey. com for full obituary and donation info.

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12 Arvada Press

LIFE

August 18, 2016

CULTURE FA I T H FA M I L Y FOOD HEALTH

I’ve changed my whole identity looking like this with the long beard.”

Parker Mayor Mike Waid said he has been growing facial hair since the fifth grade. Photos by Mike DiFerdinando

Nick Mischel, Barber at Freddy’s Barber Shop

Tyler Johnson of Lone Tree has had a beard since the age of 19. He has been growing his current beard for four years.

Nick Mischel was an elementary school teacher in New Mexico before changing careers and becoming a barber three years ago.

The local beardsman Men put style, masculinity on display with facial hair By Mike DiFerdinando mdiferdinando@colorado communitymedia.com

A

s an elementary school teacher in New Mexico, Nick Mischel had to keep a certain appearance. “In teaching, you have to be relatively conservative,” Mischel said. “I was able to have a goatee, but not a full-on beard.” Three years ago, he quit teaching and pursued his dream of being a barber — a traditional barber who performs straight-razor shaves and does it while looking the part. “I’ve changed my whole identity looking like this with the long beard,” said Mischel, who works at Freddy’s Barber Shop in Arvada. “If I could barber in the 1800s, I would be right there.”

FUN FACTS

• 55 percent of males worldwide have some kind of facial hair, according to the History Channel.

• The last president to wear a beard in office was Benjamin Harrison, who served from 1889-1893.

• A thick beard can help prevent skin cancer by providing 50 percent to 95 percent protection from harmful ultraviolet rays, according to a study by researchers at the University of Southern Queensland in Australia and published in the journal Radiation Protection Dosimetry.

• The beard of Norway’s Hans N. Langseth measured 17 feet 6 inches at the time of his death in 1927. Langseth holds the Guinness world record for longest beard, which was presented to the Smithsonian Institution in 1967.

Parker Mayor Mike Waid said he’s had facial hair since fifth grade and doesn’t like the way he looks without it. “If you think about it, societally, beards are one of the few masculine accessories that a man has to work with,” Waid said. “It’s fun.” Eric Lough, founder of Denver-

• People with pogonophobia have an abnormal and persistent fear of beards.

based The Famous Beard Oil Co., said while beards have become more common in recent years, especially in Colorado, they are far from a new trend. “Of course, there is an influx of beard-growing over the past few years, but to me, personally, beards are always around and they’re never

going to go away,” Lough said. “If you look throughout history, in every old picture you see, there is a man with a beard.” Attention grabber Mischel said his beard attracts business as well as attention. “Since I have this look, and I’m interested in having the same look as my clients, it kind of advertises for me,” he said. “Lots of times, I’ll be at the store and someone will ask me about my beard and I’ll tell them I’m a barber.” Tyler Johnson, of Lone Tree, said he’s grown facial hair for the majority of his adult life. He has been working on his current beard for four years. He routinely gets asked about his look. “You don’t normally go and randomly compliment people as they walk down the street, but people Beards continues on Page 13

Keeping the beard healthy Beard oils help hydrate and keep skin and facial hair healthy. Eric Lough, of Denver-based The Famous Beard Oil Co., suggests daily use for men with full beards. Courtesy photo

By Mike DiFerdinando mdiferdinando@coloradocommunitymedia.com In addition to being mayor of Parker, Mike Waid is founder of Extraordinary Beards, a local company that makes facial hair-care products. He started the company after making his own beard oils at home for himself and friends. “What I found, and it was a little disheartening, is that most products were either based on brand or smell,” Waid said. “There was Viking-brand oil and pirate oil and zombie baseball player. I’m not kidding you.” Waid said his oils are made with allnatural ingredients and are focused on hair health. Beard oils add shine, reduce dryness and moisturize skin and hair, the beardsmen say. A small amount can be brushed into a beard as part of a daily routine.

Eric Lough, who started Denverbased The Famous Beard Oil Co. six years ago, said beard oils are right for anyone with any type of skin. But it’s important to wait until your beard is dry before applying. “You don’t use a lot. You don’t want your beard and face to feel oily,” Lough said. “You use about a dime to a quartersize amount depending on the size of your beard.” Beard oils and other similar products have become more readily available in recent years. Beardsman say they are essential to healthy grooming and help combat the great enemy of facial hair — itch. “We have a guy in the Netherlands who is a professional Santa Claus,” Waid said. “He has a long white beard and he’ll buy 20 bottles at a time because his beard is his profession and he has to keep it healthy.”


Arvada Press 13

August 18, 2016

The power of story comes through in songs What was the last song you heard that really told a story? Scrolling through the radio these days, the vast majority of songs are about feelings — usually love, or lack of — or songs addressing a particular person. None of this is bad, per se, but some of the most affecting songs bring the listener into a different world and tell a story. Clarke Reader Unfortunately, for those of us LINER who find ourselves NOTES in little turns of phrase or scenes from these oftenlong tracks, story songs appear to be falling by the wayside in a pop climate that prizes inclusivity over nuance and bland sentiments over real storytelling. There’s a transformative magic about the specificity of language and detail in what are now referred to as a story songs, more familiarly known as ballads, an art that traces its history to Medieval times. They foster connection between the musician and the listener, even if

Beards Continued from Page 12

randomly stop and compliment me on my beard as I’m walking,” Johnson said.” I’m used to it now, but when I’m with someone who isn’t used to the attention they’ll say to me, ‘Does this happen all the time?’ And I’m like, ‘pretty much.’ ” Brad Wann, of Highlands Ranch, has worn a beard for more than 20 years and advises if you go down the path of looking different, you should always expect the unexpected. “Just this year, I was in a crowded coliseum, when two women walking by just had to feel my beard,” Wann said. “One actually reached out and touched it without asking. I’ve had total strangers ask to take photos with me.” Lough, a self-described beardsman, said people treat him differently because of his facial hair. “I get called sir a lot,” Lough said. “There’s more respect.”

you’ve never experienced what the song is about. Consider songs like The Shangri-Las’ “The Leader of the Pack,” Bob Dylan’s “Desolation Row,” Johnny Cash’s “A Boy Named Sue” or Eminem’s “Stan.” These kinds of songs have the power of empathy — allowing the listener to relate to an idea or emotion by avoiding generalities, and going deep. I started thinking about this while listening to Car Seat Headrest’s hilarious and heartbreaking “The Ballad of Costa Concordia” in the car on the way home from work. The 10-minute opus is from his 2016 album “Teens of Denial.” The Costa Concordia was an Italian cruise ship that sunk in 2012, claiming 32 lives. The Car Seat Headrest song doesn’t chronicle events leading to the crash — instead, it focuses on the many mistakes we make in our 20s as we try to figure out our lives. Singer Will Toledo details a litany of his mistakes — to emphasize how he is still learning. Check out the questions: How was I supposed to know how to ride a bike without hurting myself? How was I supposed to know how to make dinner for myself? How was I supposed to know how to hold a job? How was I supposed to remember to grab my backpack after I set it down to

A nice beard takes time: “You don’t want to look dirty. You don’t want to look unkempt and you don’t want to look like you just fell into a beard,” Waid said. “We get our hair cut for a reason. We trim our nails for a reason. You take vitamins and keep healthy for a reason. That should absolutely apply to your beard.”

Selection: Blind Pilot’s “And Then Like Lions,” released on ATO Records.

The result is as warm and invigorating as a blanket on a cool autumn day.

Review: Wistful and lilting, Blind Pilot’s third album is the perfect folk rock soundtrack for the end of summer and beginning of autumn. The group adds some lovely horn lines to its shimmering cascade of guitars and banjos.

Favorite song: “Which Side I’m On”

To feel the full force of song, a listener has to be engaged. play basketball? As the song goes on, Toledo starts identifying with the captain of the Costa Concordia, which is where the power of story kicks in. Toledo projects himself into the mind of someone who messed up royally, not because he was evil, but because he made a crucial error. How the hell was I supposed to steer this ship? It was an expensive mistake! he howls, before the song crashes into waves of

A lifestyle In Colorado, full beards are a common occurrence. “It fits with the lifestyle,” Waid said. “When I’m out in the elements in the winter time, it absolutely makes a difference and keeps your face warmer.” Waid notices an unspoken bond with many of the men with beards he comes across. “Sometimes,” he said, “it’s just a look.” Wann agreed that beards and the outdoor lifestyle go hand in hand. “The more I did mountain-themed events, the more I wanted to look the part,” Wann said. “From being a pack burro racer to reindeer wrangler, it just fit well.” In addition to being a good fit for the climate and character of the state, Lough said Colorado also offers a number of barbershops that know how to maintain and trim your beards because of their popularity. “I really don’t think I’ll shave it off completely,” Lough said. “There were times throughout the years that I trimmed it down pretty short, but I felt bad about it and grew it back.”

BEARD GROWING AND GROOMING TIPS Don’t wash your beard every day: “You still want to be clean,” Mike Waid said. “You can let the water run over it in the shower, but don’t get in there and scrub it with a bar of soap or shampoo or anything like that. It dries the heck out of the skin under your beard and beard hair itself.”

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Trim judiciously: “Trimming is a delicate subject because people will get frustrated and go at it,” barber Nick Mischel said. “Really, what they need to do is just take bread crumbs off. If they ever come at you with a full-on clipper, that is probably not the person who should trim your beard.” For a long beard, let sideburns grow: “For people who really want to grow it long, it’s important not to trim too high up into the

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guitar and reverb. By focusing on details specific to his experiences, Toledo invites the listener to remember his or her own mistakes and frustrations, before providing the vital moment of catharsis. To feel the full force of song, a listener has be engaged. That’s what storytelling does — pulls us into the life of someone else. Talk about power. Clarke Reader’s column on how music connects to our lives appears every other week. A community editor with Colorado Community Media, he sure doesn’t know how to steer the ship. Check out his music blog at calmacil20.blogspot.com. And share your favorite story songs at creader@coloradocommunitymedia.com.

Extraordinary Beards, a Parker-based company, makes beard oils and other facial hair care products. Courtesy photo

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sideburns because as it grows, it falls down,” Mischel said. Know the shape of your face: “People should know the shape of their face when they are growing out a beard,” said Eric Lough of The Famous Beard Oil Co. “They should know how it should look. Some men look great with, say, a medium-sized beard. But if they grow it out, it just doesn’t look right on them.”

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14 Arvada Press

Musical

IF YOU GO

Continued from Page 7

This year’s show features a cast of 25 and a fourperson crew. “The 88-year-old happens to be my mother,” Holloway said, adding that grandmother Bessie made sure music, including piano lessons, was part of her family. The cast also includes performers of all skill levels, from an 82-year-old former Broadway performer to first-timers. A musical was an apt medium for spreading the organization’s message, since music therapy has been shown to be effective with brightening the moods of dementia patients, Holloway said, which is something she saw firsthand with her grandmother. “She’d take my little keyboard and plink out her favorite songs,” Holloway said. “I’d play them back to her and play a wrong note on purpose and she’d immediately notice.”

E H T ER

Y

! U YO

OV C S I D IN

WHAT: “Together” is a musical about the relationships between nursing home elders and youths. It is sponsored by the Robert and Judi Newman Family Foundation. WHERE: Lakewood Cultural Center Theater, 470 S Allison Pkwy. WHEN: Friday, Aug., 19, opening night celebration and performance, with food, wine and silent auction for $100. Saturday, Aug. 20 and 27, matinee and evening performances; Friday, Aug. 26, evening; Sunday, Aug. 21 and 28, matinee. American Sign Language interpreters will sign the opening night and closing matinee. TICKETS: Regular-performance tickets: $22 adults; $12 children under 13; $19 seniors and teens; $18 for groups of 10 or more. INFO: To buy tickets, call 303-987-7845. For additional information about Bessie’s Hope or sponsorship opportunities, call 303-8309037, email info@bessieshope.org, or go to www.bessieshope.org.

August 18, 2016

This is a wonderful group to learn how to be a better Santa from”

Larry Branlett

Santa Continued from Page 3

“When you’re in the chair and in the role, it’s non-stop,” said Ruth Rosenquist, chief Santa wrangler for Noerr Programs. “We want to give them the tools to perform at the highest level.” Added Noerr: “We teach them how to pose, what to say, what not to say, how to be with children. Being Santa is not just about sitting in a chair.” Santas at the training also enjoyed camaraderie and friendship with one another. “When you work at a mall, you don’t get to know other Santas, and here you do,” said Larry Branlett. “This is a wonderful group to learn how to be a better Santa from.” James Chammey is heading into his 34th season as Santa. He does it for a simple reason: “To bring peace, love and happiness to all the children of the world.”

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Arvada Press 15

August 18, 2016

Doray Continued from Page 10

Even Daniel urged him to get control of himself, but The Chad took a swing at his most loyal supporter. In the end, The Chad was asked to leave by the very people who had invited him on the show in the first place. His messy exit was rife with much cursing and braggadocio. The Chad did not go quietly, and, in fact, he returned uninvited to wreak more havoc before finally being removed. To this observer, the end with JoJo was way too long in coming, but she only knew The Chad that he himself wanted her to see. And though his bad behavior on “The Bachelorette” crossed even that show’s boundaries, he was propped up by the same franchise with his invitation to “Bachelor in Paradise.” Predictably, that went way wrong, way fast, and the show’s producers were forced to remove him, outside the normal

Bachelor-themed rose ceremonies. What did surprise me, though, was The Chad’s look of complete and sincere disbelief, and he looked around as though someone from the cast might defend him. Instead, they supported his ouster. OK, I admit that watching “The Bachelorette” is a guilty pleasure, and I further admit that I tuned into “Bachelor in Paradise” because I heard that The Chad had finally imploded. Like a train wreck, I couldn’t look away. Of course, these are just so-called reality shows where characters act badly and expect no repercussions. But sometimes the other people involved actually do force a reckoning and the offending player has to leave the field. Of course, all this is TV entertainment, a reality show. Such situations could never happen in real real-life … Or could they? Andrea Doray is a writer who sees the similarities between The Chad and The Donald as both amusing and frightening. Contact her at a.doray@andreadoray.com.

It’s time for the ARVADA PRESS

4th, 5th & 6th Graders

91st Arvada Harvest Festival Spelling Bee Special Guest & Pronouncer 2016 Colorado State Spelling Bee Champion Sylvie Lamontagne

Sponsored by the Arvada Press

Open to all students in Grades 4, 5 or 6. Sat, Sept. 10, 2016 at the McIlvoy Park Pavilion, late registration begins at 1:00 p.m. Spelling Bee Begins at 2:00 p.m

91st Arvada Harvest Festival

Spelling Bee Entry Form NAME .................................................................................... GRADE .................................................................................. SCHOOL ................................................................................ PHONE # ............................................................................... EMAIL ....................................................................................

Mail or drop off at Colorado Community Media, 722 Washington Ave, Suite 210, Golden, CO 80401 OR Enter at our website www.ArvadaPress.com Deadline to enter is Wednesday, September 7.

Salomess Stars Salome FOR RELEASE WEEK OF AUGUST 15, 2016 ARIES (March 21 to April 19) You sometimes go to extremes to prove a point. But this time, you won’t have to. Supporters are ready, falling over themselves to help you make your case. TAURUS (April 20 to May 20) Venus might be your ruling planet, but Mars is in the picture as well. So don’t be surprised if your romantic relationships are a bit rocky at this time. But they’ll soon smooth over. GEMINI (May 21 to June 20) Geminis might rush into romance and risk being wrong about someone rather than be left with no one. But this is one time when it’s wiser to be wary of where your heart takes you. CANCER (June 21 to July 22) With all (or most) of those pesky problems behind you, take time for your family and friends. Travel aspects are favored, with long-distance journeys high on the list. LEO (July 23 to August 22) You might have started to question the wisdom of being open with someone you hoped you could trust. But be assured you won’t be disappointed. You’ll soon hear good news. VIRGO (August 23 to September 22) You have a reputation for honesty and integrity, and that will help turn around a situation that was not only disappointing but also quite unfair. Good luck. LIBRA (September 23 to October 22) A happy event creates a closer tie with a family member who seemed hopelessly estranged. Positive aspects also dominate in important career matters.

© 2016 King Features Synd., Inc.

TO SOLVE SUDOKU: Numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

SCORPIO (October 23 to November 21) Your ruling planet, Pluto, helps you adjust to change. So, stop putting off that long-delayed move, and make it with the assurance that you’re doing the right thing. SAGITTARIUS (November 22 to December 21) You have a wonderful capacity to learn quickly and well. This will help you when you are faced with an opportunity to move on to a new path in life.

Answers

CAPRICORN (December 22 to January 19) Good news: You suddenly find that you’re not facing that new challenge alone. You now have someone at your side, ready to offer whatever support you might need. AQUARIUS (January 20 to February 18) Your versatility -- which is just one of those aspects of yourself that make you so special -- helps you adapt to the challenges of a new and exciting opportunity. PISCES (February 19 to March 20) Your sensitive nature picks up on the needs of others. But what about your desires? You need to take more time to assess what your goals are and, if necessary, redirect them. BORN THIS WEEK: You give your trust openly and easily. People find you easy to be with and enjoy your wit, your good sense, and your capacity to love and be loved. (c) 2016 King Features Synd., Inc.


16 Arvada Press

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Letters Continued from Page 10

Most importantly, how much of this huge bond is allocated to student improvement or programs to enhance student learning?! Zero. Vote “NO” on 3B, Jeffco’s $535 million bond package. Demand a facility plan that actually improves the schools our students attend and doesn’t waste so much on shuffling students around. Anne Warren, Littleton Voting NO on school bond I’m going to vote no on the school bond issue. I’ve already had my property taxes raised for this very purpose. So, now the teachers’ union-financed school board wants to raise my taxes a minimum of $150 a year for the next 20, yes, 20 years, for the bond and unlimited time on the mill levy increase. That’s a lot of money and time. This doesn’t include the normal Jeffco property taxes that I pay each year for the school district. The school board wants me and my family to ‘fill in the gap,” but who will fill the gap in my wallet over those years? That’s a lot of money over a long period of

August 18, 2016

time. We also know that in a couple of years they will want more money. I say vote no, for your wallet and your family. David Albertsen, Arvada

The walking dead spotted at the park My family enjoys our local parks, open spaces and community centers such as the Arvada Center. My children love to play and enjoy nature in these spaces. Recently, I feel we are being taken over by zombies, or ‘the walking dead’ in these areas, playing “Pokemon Go!” These people are just walking around, necks bent down staring at their phones, hardly communicating with others. The modeling of screen addiction is by far the highest concern I have. Do these people realize that by getting this app that all of the information and data on their devices/phones are now shared with Google and the companies attached to them? What is happening to people? Is anyone else noticing this addiction to devices? These phone addicts are in the very spaces that we go to to get away from screens. I am so discouraged to see this in our community and basically, to humanity as a whole. It is embarrassing, concerning and disappointing. There’s nowhere else to go to have a screen-free outing. Kathy Peters, Arvada

WE WANT TO HEAR FROM YOU If you would like to share your opinion, visit our website at www.coloradocommunitymedia.com or write a letter to the editor. Include your name, full address and the best telephone number to contact you. Send letters to letters@coloradocommunitymedia.com.


August 18, 2016

THINGS TO DO

, a

, a

THIS WEEK’S

Arvada Press 17

TOP 5

Safety Day Law enforcement agencies join Colorado Mills for Safety Day from 10 a.m. to 2 p.m. Saturday, Aug. 20 at the food court at Colorado Mills, 14500 W. Colfax Ave., Lakewood. Interactive activities and educational information about public safety will be available for all ages. Meet the Lakewood, Golden and Wheat Ridge police departments, the Colorado State Patrol, the Jefferson County Sheriff’s Office and West Metro Fire Rescue. Lakewood’s K9 Unit will do a demo, and Colorado State Patrol’s impaired driving simulator will available. Visitors also can see a state patrol car and Wheat Ridge’s new police truck up close. The Kids Zone will feature face painting, balloon animals, CupStruction, a bounce house and a reading corner provided by Barnes & Noble at Denver West Village. Ultraphonic Jazz Orchestra The Jefferson Symphony Orchestra again performs a free concert in Golden’s Parfet Park at 6:30 p.m. Sunday, Aug. 21. The concert wraps up the Golden Fine Arts Festival, which takes place Saturday and Sunday, Aug. 20-21. The orchestra welcomes guest artists, the Ultraphonic Jazz Orchestra, internationally known for performing big band music with a 21st century twist. Contact www.jeffsymphony. org or call 303-278-4237. ‘Little Shop of Horrors’ Miners Alley Playhouse presents “Little Shop of Horrors” through Sunday, Aug 21, at 1224 Washington Ave., Golden. Comedy, horror, rock musical about a hapless florist shop worker who raises a plant that feeds on human blood. Show times are 7:30 p.m. Friday and Saturday, 6 p.m. Sunday and 2 p.m. Sunday, Aug. 21. For tickets and information, call 303-935-3044 or go to minersalley.com Health Care Amendment What will it mean to vote Yes on Amendment 69 in November? Also known as ColoradoCare or Initiative 20, the amendment would create a health care payment system to provide coverage for all residents of the state. T.R. Reid, author of “The Healing of America,” will answer questions at an event hosted by the League of Women Voters of Jefferson County. From 7-9 p.m. Tuesday, Aug. 23, the event is free and open to the public. Location is St. Anthony Hospital, (south entrance) 11600 W. 2nd Place, Lakewood. Go to http://www.lwvjeffco.org. An explanatory booklet and list of supporters for Yes on Amendment 69 is at www. coloradocare.org. Dine & Learn: Age Wisely Living longer is a blessing, yet long-term care costs are one reason retirees deplete their savings and lose assets. Don’t Go Broke in a Nursing Home workshops cover strategies, solutions and laws to protect your assets. No products are endorsed or sold. Reservations are required; call 303-468-2820. Meals are catered by Panera Bread. Upcoming workshops are Wednesday, Aug. 24, from 6-7:30 p.m. at the Lakewood Library, 10200 W. 20th Ave., Lakewood.

FIND MORE THINGS TO DO ONLINE ColoradoCommunityMedia.com/events

THEATER/SHOWS

Prince Charming’s Dilemma Fairy Godmothers gone bad. Witches turned good. Five princes not necessarily looking for love, and princesses fighting off dragons. Enjoy of this seriously mixed-up fairy tale comedy, with a dash of true love thrown in for zest, and see if situations turn out for better or for worse. Performances are at 7 p.m. Friday and Saturday, Aug. 19-20 at Colorado ACTS Theatre, 11455 W. I-70 Frontage Road North, Wheat Ridge. Tickets available at the door. Call 303-456-6772 for information. Go to www.coloradoacts.org to register for fall classes. ‘Shoemaker and the Elves’ Miners Alley Children’s Theatre presents “The Shoemaker and the Elves” at 1 p.m. Saturday, Aug. 20 at Miners Alley Playhouse, 1224 Washington Ave., Golden. Appropriate for ages 12 and under. Contact 303-935-3044 or online at minersalley.com.

MUSIC

Handbell Ringers Timberline Handbell Ensemble is looking for experienced ringers and substitutes. Auditions are at 6:30 p.m. Thursday, Aug. 18, at Wheat Ridge United Methodist Church, 7530 W. 38th Ave., Wheat Ridge. Other dates and times can be arranged upon request. Schedule a time if you are interested in an audition or being a substitute at audition@timberlineringers.org. Ringer skills include playing level 3-5 music, rhythm and various handbell techniques. Ringers are encouraged to prepare on their own during the week. Go to http://timberlineringers.org. Square Dancing Want some fun exercise? Learn to square dance. Start at 7 p.m. any Monday at the Wheat Ridge Grange, 3850 High Court. Call 303-973-9529.

ART/FILM

Community College Exhibits Red Rocks Community College presents “Last in the Woods” by RRCC faculty member Alexis Clements and “When Trellises Break” by Terri Bell through Thursday, Aug. 25, in the Susan K. Arndt Gallery on the college’s Lakewood campus. The gallery is open Monday through Friday, from 7 a.m. to 10 p.m.; and Saturday and Sunday, from 7 a.m. to 6 p.m. “Last in the Woods” focuses on illustrating personal narratives through semi-constructed photographic imagery staged in a wooded landscape. Much of this work involves the installation of objects and at times incorporates use of self-portraiture. “When Trellises Break” involves a photographic and mixed media series and narrative. The artist explores the vulnerability many of us experience during springtime. Wheat Ridge Artist Studio Tour Eleven local artists and a frame business will display their workspaces during the second Wheat Ridge Studio Tour Saturday, Aug. 27. Organized by the Wheat Ridge Cultural Commission, the tour will provide an opportunity for the public to view these professional artists in their realm — a behind-the-scenes look at what it takes to create fine art. The self-guided tour will begin at 9 a.m., with the studios closing at 2 p.m. Maps to tour locations will be available at the Teller Street Gallery, 7190 W. 38th Ave., Wheat Ridge, the day of the tour.

Open All Breed Horse Show The Colorado Stock Horse Association’s open all-breed shows take place Sunday, Aug. 21 and Sept. 18, at the Indiana Equestrian Center, 7500 Indiana St., Arvada. Shows are in the large outdoor arena, with a second arena available for warm-ups. Registration starts at 7:30 a.m. with classes at 8:30 a.m. For information and entry forms, call or text 720-935-2026, call 303424-4977, go to www. ColoradoStockHorse.com, or email ColoradoStockHorse@yahoo.com. Republican Club Meeting Jefferson County Republican Men’s Club meets from 7-9 a.m. Mondays at Davies’ Chuck Wagon Diner, 10151 W. 26th Ave., Lakewood. Students, youth and women invited and welcome. Upcoming featured speakers: Aug. 22, Lily Tang Williams, Colorado candidate for U.S. Senate, presents “The Country I Love is Becoming Like the Country I Left (China).” Sept. 19, Walker Stapleton, Colorado State Treasurer, presenting “Amazing Status and Conditions of Colorado’s Finances - Income, Expenditures, Debt and Public Employee Retirement Association, PERA.” Contact Fred Holden, president, at 303-421-7619. Go to http://jeffcorepublicanmensclub.org/. Challenges of Living a Grace-Filled Life The potential impact of living out the Golden Rule will be explored at Lifetree Café at noon and 7 p.m. Tuesday, Aug. 23, at 5675 Field St., Arvada. The program, “Give Me a Break! Living a Grace-Filled Life,” features conversations surrounding the giving and receiving of breaks in life. During the program, Lifetree participants will be given the opportunity to describe times they have both given and received undeserved breaks and to examine the aftereffects. Contact Polly Wegner at 303-424-4454 or pwegner@peacelutheran.net. Community Coffee Rep. Tracy Kraft-Tharp plans a community coffee on Thursday, Aug. 25, and the fourth Thursday of each month. Meetings are from 8-9 a.m. at La Dolce Vita in Olde Town Arvada, and from 6:30-7:30 p.m. at Panera in Walnut Creek, Westminster. Go to TracyForStateRep.com for more information. Festival of Felines The Cat Care Society plans its annual Festival of Felines from 11 a.m. to 2 p.m. Saturday, Aug. 27 at 5787 W. 6th Ave., Lakewood. Craft fair with high-quality handcrafted items for sale, Cat House Gallery with artwork for sale in the Cat Clinic waiting room. Shop for your feline friend at our Meow Mart store. Pet and play with the shelter cats and kittens. Meet the CCS Painted Cat mascot, Sue Sioux. Giveaways and spin the wheel for cat swag with every $10 Meow Mart purchase. Refreshments will be served. Call 303-239-9680 or go to www.catcaresociety.org.

HEALTH

Arts and Crafts Exhibitors Exhibitors are needed for the fifth annual Stober Elementary School arts and crafts fair from 10 a.m. to 4 p.m. Saturday, Oct. 22. More than 45 booths are available; booth sizes are 8 by 8. Applications are due by Sept. 26. Contact Anne Drobny at annedrobny@gmail.com.

Gut Health Body & Brain Yoga & Taichi plans a free lecture on gut health from 10 a.m. to 6 p.m. Saturday, Aug. 26, at the Global Goods & Coffee shop, 5613 Olde Wadsworth Blvd., Arvada. Along with a discussion on the importance of a healthy gut, we will be demonstrating the Belly Button Healing Life tool, designed to improve blood circulation, release of dopamine and serotonin and activate deep energy breathing. Call 303-456-7670 to RSVP. Email questions to westminster@body&brain.com.

Art Classes, Workshops The Lakewood Arts Council and Gallery is beginning new session of art classes and workshops. For registration and information, go to www.lakewoodartscouncil.org or call 303-980-0625. The gallery is at 6731 W. Colfax Ave., Lakewood.

Nutritional Coaching Megan Grover, master of medical science and nutritional health coach at the Natural Grocers at Vitamin Cottage, 7745 N. Wadsworth Blvd., Arvada, offers free one-on-one nutrition coaching sessions for the public. Call the store at 303-423-0990 for an appointment.

EVENTS

EDUCATION

Town Meeting Attend a town meeting with Rep. Tracy Kraft-Tharp from 10:30 a.m. to noon Saturday, Aug. 20, and the third Saturday of each month, at the Standley Lake Library. We’ll be joined by Building a Better Colorado to talk about its focus groups across the state, and Raise the Bar and Let Colorado Vote ballot initiatives. Bring your questions and feedback. Go to TracyForStateRep.com for information.

Continuing Education Program Metropolitan State College of Denver offers a continuing education program for adults. Most classes are 6-8 p.m. Wednesdays, for two to four weeks, and cost varies. Most take place at the Student Success Building on the Auraria Campus, with other classes taking place at the South Campus (I-25 and Orchard) and the Center For Visual Arts on Santa Fe Drive. For list of classes, go to www.msudenver.edu/learnon or call 303-556-3657. Application not required. More info at www.Facebook.com/msudenverlearnoninitiative. Editor’s note: Calendar submissions must be received by noon Thursday for publication the following week. Send listings to calendar@ coloradocommunitymedia.com. No attachments, please. Listings are free and run on a space-available basis.


18 Arvada Press

Marketplace

Antiques & Collectibles

GARAGE & ESTATE SALES

Vintage Market Days

Garage Sales Arvada

SELL YOUR STUFF HERE Email up to 140 characters of items totaling under $200 and we will run your ad at no charge for 2 weeks submit to- kearhart@coloradocommunitymedia.com Ads must be submitted by email

ANNOUNCEMENTS

Auctions

Instruction

PRIVATE MUSIC LESSONS Violin, Viola, Bass, Electric Bass

Over 100 Classic Cars, street Rods & Muscle Cars! All auctioned off Saturday, Sept 10th! 3:00pm Thomas H. McKee Building at the Larimer County Fairgrounds. NO RESERVE#'s: $150 & 5% Commission RESERVE#'s: $250 & 8% Commission BUYERS FEE: 5% Fee To consign or buy visit us online at: www.specialtyautoauction.com

30 Years Music Teaching Experience!

Dan Christian 303-908-3322 dharroldchristian@gmail.com

Misc. Notices

Want To Purchase minerals and other oil/gas interests. Send details to: P.O. Box 13557 Denver, CO 80201

or call 970-266-9561

7096 Dudley Drive Friday August 19th and Saturday August 20th 9am-4pm Crockery, Wicker Baskets, Dish Sets, Goblets, Fruit Jars, Silk Flowers, Antique Chairs and much more

Arvada Church of God Yard Sale/Bake Sale/ Craft Sale/Bar-B-Q Food, Fun, Furniture, Tools, Household & Kitchen Items Kid Stuff, Books, Antique Memorabilia, Linens, Lace, & Cast Iron, Hoosier Cabinet, Gun Cabinet Quality Items Priced To Sell Friday Aug. 26 & Saturday Aug. 27 8 a.m.--3 p.m. Bar-B-Que 11 a.m.--2 p.m. 7135 68th Ave., Arvada

GARAGE SALE – 8/19/16 & 8/20/16 – 8am to 4pm. Garage Tools & Hardware, Household, Books, Vintage Items, Leather Couches, Glass Tables, Book Cases, Dressers, Dining Chairs. CASH ONLY. 926 S Robb Wy, Lakewood, CO 80226.

Centennial Heritage Green Garage Sale!!! (County Line and Holly) FOLLOW THE SIGNS!

Aug. 19: 8-2 Aug. 20: 9-1 One of the most desirable neighborhoods in South Denver. Furniture, home decor, clothes for all ages, sports equipment...u name it!! Amazing deals!

Large Multi Family

P O W E R E D

Garage Sale 7102 Quay Street August 19th & 20th 8am-3pm. Collectables, plates, furniture, household items, too much to list. Something for everyone

1995 Lexus SC300 2 door, auto, ALL Options, looks/runs great, near new Michelin tires and Eagle chrome mag wheels fresh emissions, 142k $4500/obo (303)386-6756

Bev Doolittle "Hide and Seek" 7 Print Suite, Matted and Framed, $1,100, Call (303)238-7158

Dogs Before you buy your doggie online or from a store, find out where it came from. Find out more at caninewelfare.org

Fun & easy to ride Fly up hills with ease Peddles Like a Regular Bike No Drivers License Needed BEST PRICES IN-TOWN 303-257-0164

Garage Sales

Arvada

Please Recycle this Publication when Finished Grain Finished Buffalo

TRANSPORTATION

Autos for Sale

Arts & Crafts

Bicycles

FARM & AGRICULTURE

Farm Products & Produce

PETS

Dolls Dolls Dolls $25 a tub (303)697-4493

BEGINNING GUITAR Specialty Auto Auction is proud to announce a classic car auction in conjunction with Goodguys!

Advertise: 303-566-4100

Antiques & Collectibles

is coming to the Douglas County Fairgrounds in Castle Rock Aug 26-28. For more information visit http://www.vintagemarketdays.com/Market/central-denver/home or visit us on Facebook.

Misc. Notices

MERCHANDISE

August 18, 2016

Building Materials From Sunward Factories Big & Small Steel Buildings Ultimate quality Below Dealer Pricing Free Free Consulting Services Available Wholesale Construction Erection Ask about seconds, Quick Delivery No Broker One Time Factory Deals 800-964-8335 Sunwardsteel.com

Computers Computers 2005 Server in excellent condition– HP ProLiant ML370 G4 with software $50 Tandberg Video Conferencing System with all components and monitor - best offer 19" Computer Monitor $10 303-981-2466

Firewood

Place an ad to sell your car on this page $25 for 2 weeks in 16 papers and online 303-566-4091

RV’s and Campers I am a really sensitive dog that is looking for someone to be patient and loving with me. I am, after all a puppy (8 mos) so sometimes it's,hard to control myself but I love being praised and told that I am a good boy. I came from a high kill shelter in N.M. and my foster mom tells me I was the next in line,to go and that she had to save me partly cuz of my little freckles. I'm a male heeled cross, better with older kids and I want and need tons of love. Can you adopt me ? $99 call 720,519,4415 Please adopt me. I was rescued from a high kill shelter in N.M. I am a 7 month old male pit/lab mix. I am loving and intelligent and need a little space to have fun! Call 720-519-4415 $99.00.

Lost and Found Lost dog 7/31 "Elmer" Neutered border collie Black/white, 50lb Microchipped REWARD Contact 720-202-0459

RV - 2016 $12,500 16 ft. better than new Sunray trailer. Moving and used only 3 times. Brand new electric tongue jack, 2 LP tanks, 2 batteries. Includes bed, table booth makes 2nd bed, refrig,2 burner stove, microwave and AC. Best part is bathroom and shower. Can be towed with SUV. Great storage inside and underneath. Perfect for 2-3 people. Attached cabana adds a large screened room. 303-981-2466.

Wanted

Cash for all Vehicles! Cars, Trucks, Vans, SUV’s

Any condition • Running or not Under $700

(303)741-0762

Cell: (303)918-2185 for texting

Bestcashforcars.com

Other Pets Ferrets - must stay together Sweet sisters 2 years old Must sell transferring $80 for both Ferret Nation Cage model 182 36"x25"x63 1/4" new condition 4 door easy access, heavy gauge steel on rollers $200 for Ferrets, cage, food & bedding (785)214-3304

DONATE YOUR CAR, TRUCK, BOAT, RV; Running or not, to www.developmentaldisabled.org Tax deductible! 303-659-8086. 19 years of service (go onto website to see 57 Chevy)

B Y

quartered, halves and whole

719-775-8742

Lakewood Moving Sale - Come See Power Tools, Garden Tools, Antique Glassware, Wheel Barrel, a pair bar stools, Green Futon, Lots of Misc. stuff, Books, 13255 West Warren Circle Friday & Saturday 8/19-20th 8am-1pm

MOVING SALE 2444 East 98th Way Thornton Saturday August 20th & Sunday August 21st 9am-4pm

Estate Sales

For Local News, Anytime of the Day Visit

Estate sale August 19/20/21. Friday, Saturday & Sunday 550 So. Miller St. Lakewood. 9 am - 5 pm. Bedroom/Dining/Livingroom/ Deck furniture, home decor, tools, 1974 Toyota Landcruiser and 1976 BMW and much more.

ColoradoCommunityMedia.com

Please Recycle this Publication when Finished

Pine/Fir & Aspen

Split & Delivered $250 a cord Stacking available extra $35 Delivery charge may apply Call 303-647-2475 or 720-323-2173

Furniture Metal and wood daybed with pop-up trundle. Two, twin-sized mattresses included. Only used a handful of times. Asking $300 cash for whole set. You pick up. Call to inquire or for details, Phil 303-501-9493 Piano $100 Dresser with mirror $100 Armoire with a TV $75 Desk with office chair $50 2 office chairs $25 each (303)995-7648

Miscellaneous Rainbow Vacuum $1000 Excellent Condition (303)424-9577

Sporting goods Lakewood 1720 Upham Street Friday August 19th & Saturday August 20th 9am-3pm Japanese Dishes/Trays/Pictures and Nick Nacks. Complete set of Noritake China. Furniture, Pots & Pans, Bedding, Jewelry, Tools, Books, DVD's, and much more!

Camping Equipment Camping Equipment Used Twice like new condition REI BaseCamp IV Tent includes footprint $250 Sleeping bags 2 mummy style $40 each Sleeping Pads (2) - $10 each Camp Stove $20 303-981-2466

ADVERTISE IN THE MARKETPLACE CALL 303-566-4091


Arvada Press 19

August 18, 2016

Taking control can turn the tide In soccer, players who consistently seize possession of 50/50 balls give their teams the best shot to win

Heritage seniors Nate Reisler, left, and Sayan Mehrani battle for a 50/50 ball during an Eagles’ conditioning workout. Photo by Jim Benton

By Jim Benton jbenton@coloradocommunitymedia.com An exceptional striker, solid midfielder, steady defender and a good keeper are important for any successful boys soccer team. But the most valuable player is often the athlete who consistently wins or controls 50/50 balls, which allows his team to keep possession and many times, helps his team score goals and play good defense. A 50/50 ball is one in which two players from opposing teams approach a loose ball either on the ground or in the air, with both having an equal chance of getting the ball. A first touch is when a player makes first contact with the ball and tries to control it. “Winning 50/50s is a premier quality of every winning team,” Valor Christian coach Brian Schulz said. “From scoring off 50/50 set plays to winning balls in the run of play to caring if you win even a 50/50 throwin, it says something about your desire to achieve, win, compete and beat your opponent.” Players need anticipation, confidence and physicality to be successful on 50/50 balls. “Especially for good 50/50 players, it’s anticipating a ball before it’s played and understanding what could happen,” Heritage coach Adam Buseck said. “Then for the rest of them, it’s like basketball — boxing out and having some skill to get out of pressure.” Legend coach Jordan Ivey said challenging the second ball is most important. “We stress the importance of challenging the first 50/50 ball but don’t focus on it,” he said. “When you challenge a 50/50 ball it typically creates a second 50/50 ball, and we focus on surrounding the original 50/50 so that we can win the second ball.” ThunderRidge coach Jeremy Hayes said positioning is essential. “It is more important for players to be in good positioning defensively to create turnovers or create chances to win the

LOOKING AHEAD There will be 32 teams that qualify for the Class 3A, 4A and 5A state playoffs that begin Oct. 28. Last season, Heritage, Cherry Creek, state runner-up Mountain Vista and Arapahoe were among the teams that advanced to the quarterfinals. Semifinals are set for Nov. 9 with the state finals for all three classes scheduled for Nov. 12 at Dick’s Sports Goods Park in Commerce City.

ball,” Hayes said. “There are those opportunities to win 50/50 challenges, but they only really occur when a change in possession happens.”

“Ideally, we keep possession on offense and create opportunities to win the ball on defense. Playing small side games is the best way to simulate the idea of keeping the ball or winning it. Knowing when to step or when to engage an attacking player is a tough skill that requires timing, physicality and a bit of luck.” Heritage senior Nate Reisler has been skilled at competing for loose balls. “Winning a 50/50 ball is most important off our goalie’s kick,” Reisler said. “We just won possession and it’s a waste if you don’t win it right away. Obviously, we want to keep possession.” Keeping control of 50/50 balls can be tough. “For me, I kind of have to spot where I think the ball is going to go and get there before anybody else to the spot, and from

there I kind of have to get physical a little bit to make sure I’m in a better position...” Reisler said. “I have to physically go get the ball. I have to have that will to get the ball. “If I know I can’t get to it, I try to position myself at the best possible position to receive the second ball where it is going to rebound out to.” Reisler’s teammate, senior Shayan Mehrani, said players need to mix it up and not get pushed away from the 50/50 balls. “I just use my body,” Mehrani said. “I just go in just being strong and not backing away from the ball, using your arms and obviously not playing dirty. With a 50/50 it is not that hard not to foul as long as you are not tugging a jersey or holding onto someone’s shoulder and just jump straight up on air balls and use your body.”

Tall or small, talented setters a hit While there’s a movement toward finding girls with more height, it’s the skill that sets the pace By Jim Benton jbenton@coloradocommunitymedia.com There has been a trend in girls high school volleyball toward having taller players as setters. Setters in volleyball are like the quarterback in football or the point guard in basketball. They run the offense and determine which of the attackers should be set for a hit. It used to be that smaller, quicker girls fit into the role of a setter, but coaches are now looking for taller athletes who are fast, quick and can beat the ball to the necessary spot on the court to set up teammates. And taller setters are able to more effectively attack on the front line. “In the perfect world, I would have a tall, left-handed setter,” Arapahoe coach Jordan Emily Wright said. “Since I cannot recruit at the high school level, I would take a setter that is difficult to read and smart on the court any day.” Jasmine Schmidt, a senior who plays at Chaparral, is what could be termed a perfect

OUTLOOK Volleyball teams play for a little more than nine weeks in an attempt to qualify for the regionals in all classes, which must be completed by Nov. 5. The all-class state tournament is scheduled for Nov. 11 and 12 at the Denver Coliseum.

setter. She is 6 feet 1 and is left-handed. “It helps to be taller, especially if you are running your offense from the front row just to have a bigger person up front,” Schmidt said. “When you’re taller, you can reach the ball at a high contact point. When you are taller, you can set your middle at a faster tempo. They are reaching about as tall as I am reaching so they can hit it out of my hand faster. The ball doesn’t have to travel as far to them since we are the same height.” Being left-handed is also a benefit. “The left hand is a huge advantage, especially when you are in the front row, you can attack the ball on the second contact without Volleyball continues on Page 22

Jasmine Schmidt is a 6-foot-1, left-handed senior setter for Chaparral. Photo courtesy of KeyserImages.com


Services

20 Arvada Press

August 18, 2016

Services Air Conditioners Serving the Front Range Since 1955

JOHNSON’S Heating • Cooling

Advertise: 303-566-4100

Concrete/Paving

Garage Doors

FBM Concrete LLC.

FOR ALL YOUR GARAGE DOOR NEEDS!

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22 Arvada Press

August 18, 2016

Skill tough to master but yields big returns The way tennis players handle opponents’ serves is crucial in the outcome of matches

Cherry Creek doubles player Tyler Schoen returns a serve during a preseason workout. Photo by Jim Benton

By Jim Benton jbenton@colorado communitymedia.com There isn’t much debate about the serve being the most important part of tennis. The importance of the return of a serve, however, can’t be overlooked. “Service return in general is one of the two most important assets of match play,” Cherry Creek boys tennis coach Art Quinn said. “The service is the first shot of the point and the return is the second shot of the point. “Maybe a generation ago, the biggest servers in the pro game dominated the rankings and dominated portions of the game. Nowdays, it’s not the biggest servers, it’s the most effective returning percentage of games won. So the return game has really taken a forefront — not to say that big

The 5A state tournament will be played Oct. 13-15 at the Gates Tennis Center in Denver, with the 4A tourney held the same days in Pueblo.

servers can’t win.” It’s the same in high school tennis, where service return is tough to master. “One of the key factors about returning service is there is less time to react, there is less time to read the factors that will help determine where the ball is going,” Quinn said. “Read, process and

Continued from Page 19

having the ball cross over your body,” said Schmidt, who is committed to play next season at Palm Beach Atlantic University. “It’s a lot more comfortable and faster for me to swing on second contact because the ball doesn’t have to cross to the right

execution are very compressed.” And, there’s a difference between service returns in singles and doubles. “For high school tennis, it is really important for a doubles team to have a great service return,” Castle View coach Joel Justice said. “If a team cannot keep it away from the ‘net’ guy

side on my body so it is faster and more natural. “Also if there is a stop jump to the middle of the floor, most setters kind of do that with their left hand, and your left hand is naturally stronger, so you don’t have to worry about missing it or tipping it to the wrong spot because you have more control and power.” Lauren Lowry, a junior at Castle View, also fits Wright’s model as a good — though not tall — setter because she is smart and deceptive.

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Teams started practice Aug. 15 with many ladder matches to determine the varsity lineup. Matches start Aug. 18, with the regional state-qualifying tournaments scheduled for Oct. 5-8. Cherry Creek, the five-time defending Class 5A state champion, has to rebuild this season, especially since two of last season’s state finalists decided not to play this season.

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they will not be in the point. “The opportunity to hit a cross-court return will get a team into the position of attack, and younger players struggle with that type of pressure.” Mountain Vista senior Hunter Hostelley was a state qualifier at No. 3 singles in 2015 but had to adjust his service returns after playing doubles the year before.

“Coaches want taller setters to compete with the taller hitters, but in my opinion I don’t think that necessarily matters,” Lowry said. “I’m like 5-foot-6, which is small for a setter. I feel like the most important thing is if you set your hitters and score points doing that.” It takes familiarity with the game and teammates to be a valuable setter, particularly amid chaotic rallies. “As a setter, you are involved every single play,” Lowry said. “The goal is to run a fast offense, to get your hitters in a

“Normally, if you watch the toss, you can tell where the server is going to hit the ball,” Hostelley said. “The players are really good at our level. They could go out wide or down the middle. Sometimes you don’t know. “It’s definitely a lot tougher to return in singles. In doubles they usually hit more of a spin serve. In singles, it is more of a flat serve and it’s coming a lot harder. You have to get ready a lot quicker. I always tell myself to do the same thing every time, split step and move forward.” Grant Smith, a Mountain Vista senior, was a state qualifier last season in No. 4 doubles. “In doubles, service return is a little different because you have to make sure you get it cross court and not float it where it can be cut off,” he said. “Just kind of a low cross-court ball is what’s good. “In singles, you can get away with just blocking it back. In doubles you kind of have to learn to stay in front and just get a low ball, maybe a little harder. Cross court is really the biggest thing. In singles you don’t have to worry so much about where to place it.”

one-on-one situation so they have more area to hit the ball, and I guess setting up your hitters so they have a chance to score points for the team. You definitely have to know your players. “In general, being a shorter setter, it’s better to run a faster offense to keep the ball along the net more rather than shooting it up high. That gives the other team less time to go block and gives your hitters more time. You have to run the plays and tell your hitters what you are running on every single play.”

KEEPING UP WITH LOCAL OLYMPIANS Mallory Pugh About Pugh: U.S. women’s soccer team, 2016 Mountain Vista graduate, Highlands Ranch resident, 18 years old. Rio update: Nursing an injured ankle, she replaced Megan Rapinoe in the 33rd minute and scored the second goal for the U.S. in the 45th minute of the 2-2 tie against Colombia Aug. 9. Pugh became the youngest player to score an Olympic goal for the United States. In the Aug. 12 quarterfinal match, she was helped off the field with an apparent ankle injury in the 114th minute of the match that ended in a 1-1 tie. Sweden, however, eliminated the Americans 4-3 in a penalty kick shootout. Lindsey Horan About Horan: U.S. women’s soccer team, 2012 Golden High School graduate, Golden resident, 22 years old. Rio update: She started in the midfield for her first Olympic start and she headed a corner kick over the goal in the 45th minute of the 2-2 tie with Colombia on Aug. 9. Horan scored the first USA penalty shot goal in the shootout against Sweden following a 1-1 tie Aug. 12. Janine Beckie About Beckie: Canadian’s women’s soccer team, 2012 Valor Christian graduate, born in Highlands Ranch, Denver resident, 21 years old. Rio update: After scoring

three goals in Canada’s first two wins, she was rested in a 2-1 win over Germany in the third game Aug. 9. She assisted on Canada’s lone goal in a 1-0 quarterfinal win over France on Aug. 12. Canada was scheduled to play Germany in the Aug. 16 semi-final match. Ben Pinkelman About Pinkelman: U.S. men’s rugby team, 2012 Cherry Creek High School graduate, Centennial resident, 22 years old. Rio update: He was in the lineup and played well for the U.S., which was eliminated from medal rounds Aug. 10 with a 24-19 loss to Fiji. In the first two matches held on Aug. 9, the U.S. lost 17-14 to Argentina and beat Brazil, 26-0. The U.S. beat Brazil 24-12 in a placing semifinal and captured ninth place on Aug. 11 with a 24-12 victory over Spain. Missy Franklin About Franklin: U.S. women’s swimming team, 2013 Regis Jesuit graduate, Centennial resident, 21 years old Rio update: She didn’t qualify for the 200-meter finals Aug. 9 but swam in the prelims on the 4x200 meter relay team. She wasn’t in the lineup for finals but earned a gold medal when the American team won Aug. 10. It was her fifth gold medal after winning four golds and one bronze in the 2012 Olympics. She was 14th in the Aug. 11 semifinals of the 200-meter backstroke, an event in which she holds the world record, and didn’t qualify for the finals.

HAVE A SPORTS STORY IDEA? Email Colorado Community Media Sports Reporter Jim Benton at jbenton@colorado communitymedia.com or call 303-566-4083.


August 18, 2016

City Engineer upon payment of $30.00 per set, which is non-refundable. ESTIMATED QUANTITIES OF THE MAJOR ITEMS OF WORK ARE: 800 lf RCP CL III - 15”, 18”, 24” 4 ea Inlets - 5 ft and 10 ft Type R and Type 13 3 ea Manhole - 4 ft diameter 300 sy R & R Flatwork Concrete - 30” V C & G, Crosspan, and Sidewalk 400 sy Asphalt Trench Patching Misc appurtenances such as Erosion Control, Traffic Control, Potholing, Tree Removal, etc. Bidders, subcontractors and suppliers must be familiar with the current City of Arvada Engineering Code of Standards and Specifications for the Design and Construction of Public Improvements, dated January 12, 2016, which will be combined with the Bid Documents to form the Contract Documents for the Project. A copy of the Standards may be obtained from the office of the City Engineer upon a non-refundable payment of $50.00. Holders will be notified when supplemental revisions and additions are available as they are adopted. The Standards are also available at no cost on the City's web site at www.arvada.org. Holders are responsible for keeping current their City of Arvada Engineering Code of Standards and Specifications. The Project Engineer for this work is Patrick Dougherty, PE, at 720-898-7642. CITY OF ARVADA Timothy R. Hoos, P.E., City Engineer

Public Notices Government Legals PUBLIC NOTICE REQUEST FOR PROPOSAL The Apex Park and Recreation District, hereinafter referred to as owner, is accepting proposals for Phase 4 of the Simms Street Remodel Project located at the Apex Simms Street Center (11706 W 82nd Ave., Arvada, CO 80005). Instructions to Proposers may be picked up at the Simms Street Center between the hours of 8:00am and 5:00pm at the Guest Services Desk. Sealed proposals will be received at the Simms Street Center until 2:00pm local time, on Friday, September 23, 2016. Proposals received after this time will not be accepted and will be returned unopened. No proposal may be withdrawn within a period of thirty (30) days after the deadline to receive proposals. The owner reserves the right to award contracts by sections, to reject any or all proposals, and to waive any informalities and irregularities therein. All Contractors must be licensed in the State of Colorado. This project is scheduled to commence upon awarded contract and be completed by June 1, 2017. By: Justin Howe, District Services Manager Apex Park and Recreation District Arvada, Colorado Legal Notice No.: 45475 First Publication: August 18, 2016 Last Publication: August 18, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and Arvada Press Public Notice

ADVERTISEMENT FOR BIDS Sealed bids for the construction of City of Arvada, Project No. 16-DR-20 entitled, Miscellaneous Drainage - 2016 will be received at the office of the City Engineer until 10:00 a.m. on August 23, 2016 and then publicly opened and read aloud. The BID DOCUMENTS, consisting of Advertisement for Bids, Information for Bidders, Special Conditions, Addendum when issued, Bid Bond, Bid Proposal, Bid Schedule, and the Project Drawings may be examined at the following locations: City of Arvada Engineering Division - 8101 Ralston Road, Arvada, Colorado 80002 Dodge Plan Room – www.construction.com ISqFt Plan Room – 1030 West Ellsworth Ave., Unit G, Denver, Colorado 80223 Reed Construction Data - www.reedpsp.com Rocky Mountain E-Purchasing System at www.rockymountainbidsystem.com No cost bid documents may be obtained at www.rockymountainbidsystem.com on or after August 9, 2016. Bid documents may also be obtained at the office of the City Engineer upon payment of $30.00 per set, which is non-refundable. ESTIMATED QUANTITIES OF THE MAJOR ITEMS OF WORK ARE: 800 lf RCP CL III - 15”, 18”, 24” 4 ea Inlets - 5 ft and 10 ft Type R and Type 13 3 ea Manhole - 4 ft diameter 300 sy R & R Flatwork Concrete - 30” V C & G, Crosspan, and Sidewalk 400 sy Asphalt Trench Patching Misc appurtenances such as Erosion Control, Traffic Control, Potholing, Tree Removal, etc. Bidders, subcontractors and suppliers must be familiar with the current City of Arvada Engineering Code of Standards and Specifications for the Design and Construction of Public Improvements, dated January 12, 2016, which will be combined with the Bid Documents to form the Contract Documents for the Project. A copy of the Standards may be obtained from the office of the City Engineer upon a non-refundable payment of $50.00. Holders will be notified when supplemental revisions and additions are available as they are adopted. The Standards are also available at no cost on the City's web site at www.arvada.org. Holders are responsible for keeping current their City of Arvada Engineering Code of Standards and Specifications. The Project Engineer for this work is Patrick Dougherty, PE, at 720-898-7642. CITY OF ARVADA Timothy R. Hoos, P.E., City Engineer

Public Notice Government Legals

ADVERTISEMENT FOR BIDS Sealed bids for the construction of City of Arvada, Project No. 16-DR-20 entitled, Miscellaneous Drainage - 2016 will be received at the office of the City Engineer until 10:00 a.m. on August 23, 2016 and then publicly opened and read aloud. The BID DOCUMENTS, consisting of Advertisement for Bids, Information for Bidders, Special Conditions, Addendum when issued, Bid Bond, Bid Proposal, Bid Schedule, and the Project Drawings may be examined at the following locations: City of Arvada Engineering Division - 8101 Ralston Road, Arvada, Colorado 80002 Dodge Plan Room – www.construction.com ISqFt Plan Room – 1030 West Ellsworth Ave., Unit G, Denver, Colorado 80223 Reed Construction Data - www.reedpsp.com Rocky Mountain E-Purchasing System at www.rockymountainbidsystem.com No cost bid documents may be obtained at www.rockymountainbidsystem.com on or after August 9, 2016. Bid documents may also be obtained at the office of the City Engineer upon payment of $30.00 per set, which is non-refundable. ESTIMATED QUANTITIES OF THE MAJOR ITEMS OF WORK ARE: 800 lf RCP CL III - 15”, 18”, 24” 4 ea Inlets - 5 ft and 10 ft Type R and Type 13 3 ea Manhole - 4 ft diameter 300 sy R & R Flatwork Concrete - 30” V C & G, Crosspan, and Sidewalk 400 sy Asphalt Trench Patching Misc appurtenances such as Erosion Control, Traffic Control, Potholing, Tree Removal, etc. Bidders, subcontractors and suppliers must be familiar with the current City of Arvada Engineering Code of Standards and Specifications for the Design and Construction of Public Improvements, dated January 12, 2016, which will be combined with the Bid Documents to form the Contract Documents for the Project. A copy of the Standards may be obtained from the office of the City Engineer upon a non-refundable payment of $50.00. Holders will be notified when supplemental revisions and additions are available as they are adopted. The Standards are also available at no cost on the City's web site at www.arvada.org. Holders are responsible for keeping current their City of Arvada Engineering Code of Standards and Specifications. The Project Engineer for this work is Patrick Dougherty, PE, at 720-898-7642. CITY OF ARVADA Timothy R. Hoos, P.E., City Engineer Legal Notice No.: 45453 First Publication: August 11, 2016 Last Publication: August 18, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and the Arvada Press

Government Legals

Legal Notice No.: 45453 First Publication: August 11, 2016 Last Publication: August 18, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and the Arvada Press PUBLIC NOTICE ADVERTISEMENT FOR BIDS Sealed bids for the construction of City of Arvada, Project No. 15-SR-04 entitled, Star Acres and Oberon Acres Sanitary Sewer Main Installation, will be received at the office of the City Engineer until 10:00 am on September 8th and then publicly opened and read aloud. The BID DOCUMENTS, consisting of Advertisement for Bids, Information for Bidders, Special Conditions, Addendum when issued, Bid Bond, Bid Proposal, Bid Schedule, and the Project Drawings may be examined at the following locations: City of Arvada Engineering Division - 8101 Ralston Road, Arvada, Colorado 80002 Dodge Plan Room – www.construction.com ISqFt Plan Room – 1030 West Ellsworth Ave., Unit G, Denver, Colorado 80223 Reed Construction Data www.reedpsp.com Rocky Mountain E-Purchasing System at www.rockymountainbidsystem.com No cost bid documents may be obtained at www.rockymountainbidsystem.com on or after August 18th. Bid documents may also be obtained at the office of the City Engineer upon payment of $30.00 per set, which is non-refundable. ESTIMATED QUANTITIES OF THE MAJOR ITEMS OF WORK ARE: 6100 LF 8” dia. PVC Sanitary Sewer Main 1340 LF 4” dia. SDR 35 PVC Sanitary Sewer Service 21 EA 4-ft-diameter Manhole 7 EA 5-ft-diameter Manhole 12,410 CY Select Backfill 10,170 SY Temporary Asphalt Patch (15ft-min. width, 2-in depth) 80 LF Remove 6” AC Water Main and Replace with 6” PVC Bidders, subcontractors and suppliers must be familiar with the current City of Arvada Engineering Code of Standards and Specifications for the Design and Construction of Public Improvements, dated January 12, 2016, which will be combined with the Bid Documents to form the Contract Documents for the Project. A copy of the Standards may be obtained from the office of the City Engineer upon a non-refundable payment of $50.00. Holders will be notified when supplemental revisions and additions are available as they are adopted. The Standards are also available at no cost on the City's web site at www.arvada.org. Holders are responsible for keeping current their City of Arvada Engineering Code of Standards and Specifications. The Project Engineer for this work is Bill Jennings, at 720-898-7643. CTY OF ARVADA Timothy R. Hoos, P.E., City Engineer

Notices

Arvada, Project No. 15-SR-04 entitled, Star Acres and Oberon Acres Sanitary Sewer Main Installation, will be received at the office of the City Engineer until 10:00 am on September 8th and then publicly opened and read aloud. The BID DOCUMENTS, consisting of Advertisement for Bids, Information for Bidders, Special Conditions, Addendum when issued, Bid Bond, Bid Proposal, Bid Schedule, and the Project Drawings may be examined at the following locations: City of Arvada Engineering Division - 8101 Ralston Road, Arvada, Colorado 80002 Dodge Plan Room – www.construction.com ISqFt Plan Room – 1030 West Ellsworth Ave., Unit G, Denver, Colorado 80223 Reed Construction Data www.reedpsp.com Rocky Mountain E-Purchasing System at www.rockymountainbidsystem.com No cost bid documents may be obtained at www.rockymountainbidsystem.com on or after August 18th. Bid documents may also be obtained at the office of the City Engineer upon payment of $30.00 per set, which is non-refundable. ESTIMATED QUANTITIES OF THE MAJOR ITEMS OF WORK ARE: 6100 LF 8” dia. PVC Sanitary Sewer Main 1340 LF 4” dia. SDR 35 PVC Sanitary Sewer Service 21 EA 4-ft-diameter Manhole 7 EA 5-ft-diameter Manhole 12,410 CY Select Backfill 10,170 SY Temporary Asphalt Patch (15ft-min. width, 2-in depth) 80 LF Remove 6” AC Water Main and Replace with 6” PVC Bidders, subcontractors and suppliers must be familiar with the current City of Arvada Engineering Code of Standards and Specifications for the Design and Construction of Public Improvements, dated January 12, 2016, which will be combined with the Bid Documents to form the Contract Documents for the Project. A copy of the Standards may be obtained from the office of the City Engineer upon a non-refundable payment of $50.00. Holders will be notified when supplemental revisions and additions are available as they are adopted. The Standards are also available at no cost on the City's web site at www.arvada.org. Holders are responsible for keeping current their City of Arvada Engineering Code of Standards and Specifications. The Project Engineer for this work is Bill Jennings, at 720-898-7643. CTY OF ARVADA Timothy R. Hoos, P.E., City Engineer

Government Legals

Legal Notice No.: 45478 First Publication: August 18, 2016 Last Publication: August 25, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and Arvada Press

Arvada Press 23

PUBLIC NOTICE

NOTICE OF PUBLIC HEARINGS NOTICE IS HEREBY GIVEN THAT at the meeting of the Arvada City Council to be held on MONDAY, the 29th day of August, 2016, at 6:30 p.m. at the Municipal Building, 8101 Ralston Road, Arvada CO, City Council will hold a public hearing on the To advertise your publicfollowing notices call 303-566-4100 proposed ordinances and thereafter will consider them for final passage and adoption. For the full text version in electronic form go to www.arvada.org/legalnotices, click on Current Legal Notices, then click on the title of the ordinance you wish to view. The full text version is also available in printed form in the City Clerk’s PUBLIC NOTICE office. Contact 720.898.7550 if you have questions. NOTICE OF PUBLIC HEARING CB16-023 An Ordinance Amending A public hearing will be held before the ArSection 58-2, Initiation of Prosecution; vada Planning Commission on SeptemContents of Summonses and Complaints ber 6, 2016, at 6:30 p.m., Arvada Municipof Chapter 58, Municipal Court, of the Aral Building, 8101 Ralston Rd., Arvada, vada City when and where you may speak on the CB16-024 An Ordinance Amending Artmatter to consider an outline developicle III, Motor Vehicles on Public Property ment plan amendment, preliminary develand Article IV, Local Parking Regulation, opment plan/plat and an alternative sign of Chapter 54 Motor Vehicles and Traffic, program for KING SOOPERS AT CANof the City Code of the City of Arvada, DELAS, and a conditional use permit to alColorado low for a freestanding fueling station for CB16-025 An Ordinance Authorizing an KING SOOPERS GROCERY, located at Intergovernmental Agreement Between the Northwest Corner of Candelas Pkwy. the City of Arvada and the Regional & Indiana St. Additional information can Transportation District for the Operation be obtained from the Community Developand Maintenance of the Olde Town Transment Dept. or written comments may be it Hub (Bus Facility, Parking Garage and filed therewith no later than 8 days prior to Plazas) the hearing. CITY OF ARVADA Legal Notice No.: 45480 PLANNING COMMISSION First Publication: August 18, 2016 /s/ John Crouse, Secretary Last Publication: August 18, 2016 Publisher: Golden Transcript Legal Notice No.: 45479 Wheat Ridge Transcript First Publication: August 18, 2016 and Arvada Press Last Publication: August 18, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and Arvada Press PUBLIC NOTICE PUBLIC NOTICE The following ordinance was adopted by the City Council of the City of Arvada on NOTICE OF PUBLIC HEARINGS second reading following the public hearNOTICE IS HEREBY GIVEN THAT at the ing held on the 15th day of August, 2016: meeting of the Arvada City Council to be Ordinance 4558 An Ordinance Amendheld on MONDAY, the 29th day of August, ing Section 18-42, Fees, of Division 2, 2016, at 6:30 p.m. at the Municipal BuildConstruction Process, Permits, and Fees, ing, 8101 Ralston Road, Arvada CO, City Administration, of Article II, of Chapter 18, Council will hold a public hearing on the Buildings and Building Regulations, of the following proposed ordinances and thereArvada City Code after will consider them for final passage and adoption. For the full text version in Legal Notice No.: 45481 electronic form go to www.arvada.org/legFirst Publication: August 18, 2016 alnotices, click on Current Legal Notices, Last Publication: August 18, 2016 then click on the title of the ordinance you Publisher: Golden Transcript wish to view. The full text version is also Wheat Ridge Transcript available in printed form in the City Clerk’s and Arvada Press office. Contact 720.898.7550 if you have questions. CB16-023 An Ordinance Amending Section 58-2, Initiation of Prosecution; Contents of Summonses and Complaints of Chapter 58, Municipal Court, of the Arvada City CB16-024 An Ordinance Amending Article III, Motor Vehicles on Public Property and Article IV, Local Parking Regulation, of Chapter 54 Motor Vehicles and Traffic, of the City Code of the City of Arvada, Colorado CB16-025 An Ordinance Authorizing an Intergovernmental Agreement Between the City of Arvada and the Regional Transportation District for the Operation and Maintenance of the Olde Town Transit Hub (Bus Facility, Parking Garage and Plazas)

Government Legals

Government Legals

Arvada * 1

Legal Notice No.: 45480 First Publication: August 18, 2016 Last Publication: August 18, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and Arvada Press

Legal Notice No.: 45478 First Publication: August 18, 2016 Last Publication: August 25, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and Arvada Press

Legal Notice No.: 45453 First Publication: August 11, 2016 Last Publication: August 18, 2016 Publisher: Golden Transcript Wheat Ridge Transcript and the Arvada Press

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24 Arvada Press

August 18, 2016

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