August 5, 2016
HAVE A BLAST
VO LUM E 1 5 | IS S U E 37 | FREE
Western Welcome Week returns to Littleton with plenty of activities for all ages. Check out the special pullout section on pages 15, 16, 17 and 18.
CentennialCitizen.net A R A P A H O E C O U N T Y, C O L O R A D O
A publication of
Cherry Creek grad makes Olympic team Ben Pinkelman, only rugby sevens member from Colorado, heads to Rio By Alex DeWind adewind@coloradocommunitymedia.com Ben Pinkelman, a Cherry Creek High School graduate, spent the month of July at the Olympic Training Center in Chula Vista, California, where he tried out for the U.S.
men’s rugby sevens team. On July 18, the 22-yearold was picked for the 12-person team. He left Aug. 1 for Rio de Janeiro, Brazil, where the Summer Olympics start Aug. 5. “We are very proud of Pinkelman him and all he has accomplished,” said his mother, Ann. “It will probably not really hit us until we get to Rio and see him run out with the
team before their first match.” Pinkelman started playing rugby when he was 13 years old and a freshman at Cherry Creek. “My earliest memory is showing up to my very first practice because my mom made me, so I would quit annoying her and my siblings at home,” he said. “I had no idea what I was doing.” In rugby sevens, seven-member teams play seven-minute halves versus the 40-minute halves in regular rugby. It
originated in Scotland in the 1880s and is now popular in the Americas and overseas. According to the Rio 2016 website, this is the first time the sport has been included in the Olympics. The first U.S. match is Aug. 9 against Argentina. The game is fast-paced and requires “incredibly high fitness standards,” said Pinkelman. Pinkelman continues on Page 11
TO YOUR HEALTH Water infused with fruits and vegetables is a nutritious drink choice. PAGE 12
Christopher Shefte, 7, of Littleton, cools off at the TRYathlon at Cook Creek Pool on July 30. Photos by Rick Gustafson
Giving it the old try
HEAR YE, HEAR YE Colorado Renaissance Festival welcomes visitors to a simpler time. PAGE 14
South Suburban event offered a chance to swim, bike and run
Tim Cronin gears up his daughter Brooklyn, 7, for the one-half mile bike ride following her swim. The Youth and Adult TRYathlon drew more than 150 participants to the Cook Creek Pool in Lone Tree.
By Rick Gustafson Special to Colorado Community Media When the South Suburban Parks and Recreation District holds its annual Youth and Adult TRYathlons each year, it places the emphasis on completion rather than competition. TRYathlon continues on Page 11
THE ROAD TO RIO Colorado man poised to be the only U.S. beach volleyball referee at this summer’s Olympic games. PAGE 27
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2 Centennial Citizen
August 5, 2016
Behavior changes may signal dementia onset Checklist proposed for use by doctors, families
By Lauran Neergaard Associated Press Memory loss may not always be the first warning sign that dementia is brewing — changes in behavior or personality might be an early clue. Researchers on July 24 outlined a syndrome called “mild behavioral impairment” that may be a harbinger of Alzheimer’s or other dementias, and proposed a checklist of symptoms to alert doctors and families. Losing interest in favorite activities? Getting unusually anxious, aggressive or suspicious? Suddenly making crude comments in public? “Historically, those symptoms have been written off as a psychiatric issue, or as just part of aging,” said Dr. Zahinoor Ismail of the University of Calgary, who presented the checklist at the Alzheimer’s Association International Conference in Toronto. Now, “when it comes to early detection, memory symptoms don’t have the corner on the market anymore,” he said. Alzheimer’s, the most common form of dementia, affects more than 5 million people in the U.S., a number growing as the population ages. It gradually strips people of their memory and the ability to think and reason. But it creeps up, quietly ravaging the brain a decade or two before the first symptoms become noticeable. Early memory problems called “mild cognitive impairment,” or MCI, can raise the risk of later developing dementia, and worsening memory often is the trigger for potential patients or their loved ones to seek medical help. It’s not uncommon for people with dementia to experience neuropsychiatric symptoms, too — problems such as depression or “sundowning,” agitation that occurs at the end of the day — as the degeneration spreads into
POSSIBLE DEMENTIA WARNING SIGNS Researchers on July 24 outlined a syndrome called “mild behavioral impairment” that may be a harbinger of Alzheimer’s or other dementias, and proposed a checklist of symptoms to help identify who’s at risk. The symptoms must mark a change from prior behavior and have lasted at least six months. Among the questions: • Has the person lost interest in friends, family or home activities?
• Does the person hoard objects when she/he did not do so before?
• Has the person become less spontaneous and active — for example, is he/she less likely to initiate or maintain conversation?
• Has the person recently developed trouble regulating smoking, alcohol, drug intake or gambling, or started shoplifting?
• Does the person view herself/himself as a burden to family?
• Does the person say rude or crude things or make lewd sexual remarks that she/he would not have said before?
• Has the person become more anxious or worried about things that are routine, like events and visits?
• Has the person started talking openly about very personal or private matters not usually discussed in public?
• Does the person feel very tense, having developed an inability to relax, or shakiness, or symptoms of panic?
• Has the person developed beliefs that they are in danger, or that others are planning to harm them or steal their belongings?
• Has the person become agitated, aggressive, irritable or temperamental?
• Does the person report or act as if seeing things or hearing voices?
brain regions responsible for more than memory. And previous studies have found that people with mild cognitive impairment are at greater risk of decline if they also suffer more subtle behavioral symptoms. What’s new: The concept of predementia “mild behavioral impairment,” or MBI, a term that describes specific changes in someone’s prior behavior that might signal degeneration is starting in brain regions not as crucial for memory, he said. Ismail is part of an Alzheimer’s Association committee tapped to draft a checklist of the symptoms that qualify — new problems that linger at least six months, not temporary symptoms or ones explained by a clear mental health diagnosis or other issues such as bereavement, he stressed. They include apathy, anxiety about once routine events, loss of impulse control, flaunting social norms, loss of interest in food. He
even cites extreme cases, like a 68-yearold who started using cocaine before anyone noticed her memory trouble. If validated, the checklist could help doctors better identify people at risk of brewing Alzheimer’s and study changes over time. “It’s important for us to recognize that not everything’s forgetfulness,” said Dr. Ron Petersen, the Mayo Clinic’s Alzheimer’s research chief. He wasn’t involved in developing the behavior checklist but said it could raise awareness of the neuropsychiatric link with dementia. Technology specialist Mike Belleville of Douglas, Massachusetts, thought stress was to blame when he found himself getting easily frustrated and angry. Normally patient, he began snapping at co-workers and rolling down his window to yell at other drivers, “things I’d never done before,” Belleville said. Dementia continues on Page 22
Family Owned, Family Run
NEWS IN A HURRY DA hosting citizens academy The 18th Judicial District Attorney’s Office has announced dates for its 2016 fall Citizens Academy. The free six-week academy will be held on Wednesday evenings from 6 to 9 p.m. from Sept. 14 to Oct. 19 at the District Attorney’s Arapahoe County office at 6450 S. Revere Parkway in Centennial. Each class will explore the role of different parts of the office within the judicial system. Applicants must be at least 18 years old and pass a criminal background check. The deadline to apply is Aug. 31. Applications can be found at www.da18. org/DAsOffice/Community/CitizenAcademy.aspx and submitted via email to mnavarro@da18.state.co.us. You can also mail to the Office of the District Attorney, c/o Mayra Navarro, 6450 S. Revere Parkway, Centennial, CO 80111 or fax to 720-874-8501. Attendees will be notified of their acceptance in the academy no later than Sept. 7. Arapahoe Philharmonic The Arapahoe Philharmonic has announced its 2016-2017 concert season, “Symponic Sensations,” beginning in September. The first Philharmonic show will be at South Suburban Christian Church at 7275 S. Broadway in Littleton on Sept. 23. In all, there will be six full orchestral concerts and several special concerts. More information can be found at www.arapahoe-phil.org. Car wash goes to the dogs Kwik Car Wash Littleton and Poochmobile mobile dog grooming will host the fifth annual Dog Days of Summer fundraiser on Aug. 13. The event will raise money for YAPS, Youth and Pet Survivors, which helps children fighting cancer become “pen pals” with four-legged cancer survivors. Half of car wash proceeds will be donated. Kwik Car Wash is at 2421 W. Belleview Ave.
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August 5, 2016
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4 Centennial Citizen
August 5, 2016
IN THEIR BUSINESS A look at some of the businesses and business people making news in the south metro Denver area.
Colorado Community Media runs this feature the first week of each month. To send news about a business opening or a business person’s special achievement, go to to prlink.coloradocommunitymedia.com, and follow the easy instructions.
WHAT’S NEW
• Domestique Mobile Bike Shop has opened for business. The repair shop comes to your home to work on your bicycle, and doesn’t charge a fee for the trip. For more information, call 303-8544533. • The Falls Event Center will celebrate the opening of its newest venue, 8199 Southpark Court, Littleton, noon to 7 p.m., on Aug. 18. The event will feature tours, food, drinks and a ribbon-cutting ceremony at 3:30 p.m. • Wayback Burgers has opened for business at its new location, 5098 S. Federal Blvd., Englewood. The burger franchise was founded in 1991 in Newark, Delaware. • Innovate Floral has opened for business, with a delivery area that includes: Highlands Ranch, Lone Tree, Centennial and Parker. The private studio offers custom-made floral arrange-
A look at the new Falls Event Center, which will celebrate its opening on Aug. 18. Courtesy photo ments that incorporate modern designs. For more information call store owner Selah Cohen at 720-476-8961. • AT&T has opened a new authorized retailer store at 5098 S. Federal Blvd., Englewood. The store is owned and operated by Custom Communications. • Select Physical Therapy has moved to a new location in Parker. The center is now at 10470 S. Progress Way, Unit 104, Parker. • Sweet Willy’s American Eatery has opened at 7824 Park Meadows Drive, Suite 300, Lone Tree. For hours and menu information visit www.sweetwillyslonetree.com.
• Alison Rieke, of Centennial, was among a group of Plexus Worldwide ambassadors who visited Scottsdale, Arizona, to participate in a three-day leadership training session at the company’s headquarters. Her invitation to Rieke the program was based on her recent advancements, having achieved one of the company’s highest rankings. • Dr. Michael Varley was recently installed as the president of the Colorado
Dental Association. His general dental practice has been in operation for almost 30 years in Highlands Ranch. • Michael Lane has been promoted to director of global project Varley delivery at Stanley Consultants. Lane has been with Stanley Consultants since 2004, and has more than 20 years of engineering and project management Lane experience.
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PERSONNEL MATTERS
Centennial Citizen 5
August 5, 2016
Traffic upgrades urged for Littleton Village Interim city manager says improvements were not included in subdivision agreement By Kyle Harding kharding@coloradocommunitymedia.com Although traffic-improvement plans for Littleton Village have already been approved, interim City Manager Mark Relph believes another $180,000 in upgrades are needed to ensure pedestrian and traffic safety along Dry Creek Road near Broadway, the sudivision’s western entrance. “I see some things in there that I could not pass,” he told Littleton City Council at a July 26 study session. “I could not let it go on without having this discussion here with council.” The city entered into a subdivisionimprovement agreement with the developers of the 77-acre former Marathon Oil site, in July 2014, which funded several traffic upgrades to go along with the development, which borders Centennial’s western end. Homebuilders are anticipating completing the 143 single-family homes and 168 townhomes by late 2017, Littleton Village Homes Realtor Andrew Arevalo said, and construction on a 360-unit apartment building will begin in the coming months. But Relph, who is also the city’s public works director, said an estimated $180,000 in necessary improvements are not covered in the plan, which was approved before the city hired him in spring 2015. The city’s public works department
Interim City Manager Mark Relph identified several traffic safety improvements that were not included in the original plan for the Littleton Village development. Photo by Kyle Harding lacks a “well-established set of adopted standards for projects of this scale,” Relph said. He noted that nationallyaccepted transportation engineering standards would call for the improvements he identified. “I think what’s happened over time is that people have tried to rely on experience, consultants, and so we don’t really have a consistent approach,” he said. Dry Creek road in particular needs additional improvements, Relph said. As the plan stands now, a median prevents a left turn from eastbound Dry Creek
into the commercial part of the development, at the western edge along Broadway. Relph said this could lead to drivers traveling more than 200 yards further east and turning left onto Logan Drive, then backtracking through the residential portion of the development to get to the commercial area. “Quite honestly, we do not see that as safe,” he said. “We see that as really unnecessary.” Relph also recommended a median be installed between lanes on Dry Creek to prevent left turns in and out of the
Bradley Sinclair gas station that sits on the southeast corner of Broadway and Dry Creek. “For a project of this magnitude and the volume of traffic, we believe a median actually is necessary,” he said. There is a sign warning against turning left out of the gas station onto Dry Creek, but Relph said that, without a physical barrier, drivers are making the turn. He acknowledged that it would be difficult for someone traveling west on Dry Creek to turn into the gas station if a median were built. He also said it may eventually be necessary to prohibit left turns from southbound Broadway into the station. Councilmember Doug Clark said that not having easy access into the gas station could lead to people making illegal U-turns on Broadway. “That is a very heavily-used gas station, because they have the best prices around,” he said. The original Littleton Village agreement also did not take pedestrian traffic into account thoroughly enough, Relph said. He recommends a designated pedestrian crossing with flashing beacons across Dry Creek at Logan, as well as upgrading other pedestrian crossings and adding curb ramps to conform with the Americans with Disabilities Act. Improvements already paid for under the agreement have reached the maximum of $920,000, leaving no funding under the agreement for the projects Relph and his staff have identified. The city would have to pay for any additional improvements. The council authorized Relph to bring a resolution on the matter to a future council meeting.
Latest in 3D printing displayed in Littleton By Kyle Harding kharding@coloradocommunitymedia.com Phoenix Analysis & Design Technology, a tech firm with an office in Littleton, showed off the latest in 3D printing at St. Patrick’s Brewing Company on July
25. The Stratasys J750, for which PADT is a dealer, is the world’s only multimaterial, full-color 3-D printer, PADT co-owner Eric Miller said. He called the new printer a “game-changer,” allowing firms to save time by not having to
switch materials. Advancements in 3-D printing allow companies to economically manufacture low-volume parts, he said, and gives them greater design freedom. As the technology has progressed, he said that it has moved to actually creating
products for consumers, which require greater durability than the prototype parts earlier 3-D printers were mainly used for. “This is the closest thing we’ve got to the Replicator on “Star Trek,” Miller said of the new printer.
leadership, scholarship and community commitment. Janae Hall, of Centennial, earned honor roll distinction for the spring 2016 semester from the University of Kansas. Danielle Nichole Harris, of Centennial, was named to the spring 2016 dean’s honor roll at Fort Hays State University. Harris is a senior majoring in psychology. Allie Garrett Jones, of Centennial, graduated with a bachelor’s degree from the University of Wyoming. Alan Leblang, of Centennial, was named to the spring 2016 dean’s list at the University of Minnesota. David Monson, of Centennial, earned
honor roll distinction for the spring 2016 semester from the University of Kansas. Christian Porras, of Centennial, earned honor roll distinction for the spring 2016 semester from the University of Kansas. Melissa K. Riley, of Centennial, was named to the spring 2016 president’s honor roll at the University of Wyoming. Joseph Rutkowski, of Centennial, was named to the spring 2016 president’s honor roll at the University of Wyoming. Kailee Sharp, of Centennial, was named to the spring 2016 dean’s list at the University of Minnesota. Kaitlyn Weber, of Centennial, was named to the spring 2016 dean’s list at the
University of Minnesota. Annalesha Nicole Webster, of Centennial, was named to the spring 2016 president’s honor roll at the University of Wyoming. Jane Baer, of Greenwood Village, earned honor roll distinction for the spring 2016 semester from the University of Kansas. Caroline Davis, of Greenwood Village, earned honor roll distinction for the spring 2016 semester from the University of Kansas. Molly Freyschlag, of Greenwood Village, earned honor roll distinction for the spring 2016 semester from the University of Kansas.
MILESTONES Erica Albani-Burgio, of Centennial, earned honor roll distinction for the spring 2016 semester from the University of Kansas. James Ballard IV, of Centennial, earned honor roll distinction for the spring 2016 semester from the University of Kansas. Emma E. Floyd, of Centennial, was selected to become a member of the Floyd National Society of High School Scholars, which recognizes top scholars who have demonstrated outstanding
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Centennial Citizen 7
August 5, 2016
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8 Centennial Citizen
August 5, 2016
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Centennial Citizen 9
August 5, 2016
Urgent care or ER? When you’re sick or hurt, let us figure it out. Our new combined emergency and urgent care is a one-stop shop that’s open 24 hours a day, every day, to treat minor aches to major injuries. Let us help you decide if it really IS an emergency.
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10 Centennial Citizen
August 5, 2016
VOICES
LOCAL
Work for unity in time of division Now that most of us have survived mentally, emotionally and physically from the RNC and DNC outrageousness, we can settle in for a few more torturous months and finger-pointing propaganda and rhetoric from both sides as they claim to unite the divided on their way to the presidency. I know, I know, this is supposed to be a positive and motivational column. Hang in there with me as I will eventually get there, I promise. So wait, what? Are we really counting on either candidate to really and truly unite the divided amongst us? I mean, we can’t seem to find common ground on anything these days, can we? Sure there are the gatherings of protesters both passive and aggressive who seem to unite for certain causes or common beliefs, but as a whole, as a community, as a nation, will we ever be united again? Can we? Were we ever? For me, I am not counting on our current president or any future president of the United States to unify us as a country. There are just too many issues, too many conflicts, too many people with too many opinions to accomplish such an onerous task. And after all, isn’t our differences what makes the world go around? Opposites attract, so why can’t we all just get along anyway? What I am looking to the leadership of our great nation to do is to unify our broken healthcare, education and administration systems, to further unify us with our allies, to unify us with our military, and to unify our actions and our messaging to our enemies, that although divided on many things,
we are still the United States of America. History tells us that there has always been division. And one thing we know for certain is that history repeats itself. And we face threats of further division each and every day. We even have business strategies Michael Norton and personal agendas that rely on a “divide WINNING and conquer” apWORDS proach. Social media condemns us or lauds us for our opinions, but even as the rants go viral and support seems abundant, the attention of our followers and friends wane as they are attracted to the next viral post, feed or video. Our unity is attacked every day and from every angle. Just think of the families and friendships that you know who have been destroyed by sharing their opinions and thoughts through social media. So here is the positive and motivational message I promised. I hope it adds a little hope and encouragement in our divided unity. Where does unity start and how do we protect it? Unity starts from within. It starts from within ourselves, from within our hearts and minds, and from within our family. A person who cannot be divided from their belief system will never be compro-
mised or have their foundation broken. A heart and mind that are united, connected and stand firm against the attacks will not waver or fall victim to the last thing that they heard or propaganda that they read. And a family who stays united, even when they can agree to disagree on everything from politics to religion and everything in between, will never be torn apart. It’s the commitment to unity, not the enticement of division, that binds us. The path to division is easy, so easy. Bandwagons pick up more people along the way every day. Unity is hard, but the rewards far outweigh the brokenness and fallout of division. And unity starts with each and every one of us. To borrow an old saying, “We need to become the change we want to see.” So let’s let the leaders of our country lead us where they need to focus their attention and energy, and let us as individuals, as families and as a community lead ourselves and each other in the way of unity. How about you? Are you divided and conflicted from within? Is there division in your family or in your business? Is there something you can do to work toward unity in your own life? I would love to hear all about it at gotonorton@gmail.com, and when we can get past the enticement to division and make the commitment to unity, it really will be a better than good week. Michael Norton is a resident of Castle Rock, the former president of the Zig Ziglar Corporation, a strategic consultant and a business and personal coach.
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Elders have wisdom if culture will listen up For young people and mature adults, meaning and purpose are, to a large degree, derived from accumulating, succeeding, building and protecting assets and families. This is entirely appropriate — it is the outward expression of human being. Anne As we enter our McGhee-Stinson senior years however, forms and strucLIVING AND the tures that captured interests as young AGING WELL our people and mature adults begin to fade. Many of the questions of our lives are asked and answered. So what happens to all this looking-forward energy in the later years as we grow into our 70s, 80s, 90s and even older? The preoccupations of the outward expression that consumed so much of our attention dissipates with age and as we age, our senior years offer us an opportunity to shift our attention inwardly, and to ask the more essential questions in life and, in so doing, open ourselves to the great potential of true wisdom. What legacy can I leave the world? What have I learned and how can I share that in a way that makes a difference? Notice how much our elders want to share? This is more than a need derived from loneliness. This is human imperative. Sharing our experiences, our learning, our wealth of knowledge, and our wisdom is a way of anchoring our learning and purpose for others to benefit. Aging continues on Page 11
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If the shoe fits, put it on A journalist worth his weight in waffles, waffles. For example, I flip-flop on flipflops. Lately, I have been seeing too many feet. I see feet in airports, art museums, and in nice Craig Marshall Smith restaurants. QUIET Whatever happened to “No DESPERATION shoes, no service”? Flip-flops are not shoes. They are footwear, but they are not shoes. They’re not even slippers. Grandma, I don’t want to see your feet. On the other hand, he said, they embody 21st-century coolness, and cool is always good. It seems. I never wanted to see Emmett Kelly wearing flip-flops, but I wouldn’t mind seeing Megyn Kelly wearing flip-flops. I often go back and forth on a lot of things. That way I don’t lose half of my
audience every time I favor or oppose something. That’s not true, and you know it. I have strong convictions about almost everything. Like everyone else, I have thoughts about “Black Lives Matter,” but you’re not going to find out what they are, because I’d like to still have a column next week. I am opposed to residential fireworks on the Fourth. They upset dogs, some of us with PTSD, like veterans, and those of us who truly care about what goes into our ears. Residential fireworks are very disrespectful, but that’s Americans, because more is more. It’s why Christmas starts in October, and why the Super Bowl is no longer a football game. It’s an ungodly spectacle. I am against carry-on luggage and carry-on babies, chewing gum with your mouth open, ketchup on hot dogs, flavored coffee and the failure of the government to make a clear distinction between yams and sweet potatoes. No one can tell the difference, including grocers. Smith continues on Page 11
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Centennial Citizen 11
August 5, 2016
Pinkelman
Emma, left, Ben, Liam and Kaitlyn Pinkelman at the Chula Vista Olympic Training Center in Southern California. Ben was selected for the 12-person U.S. rugby sevens team on July 18 and left for Rio de Janeiro on Aug. 1. Courtesy photo
Continued from Page 1
Pinkelman, a slender 6-foot-4, was the second youngest of 26 men contending for a spot on the U.S. team and the only player from Colorado. He was raised in Centennial with his younger sister, younger twins — a brother and sister — and parents. Pinkelman’s siblings describe him as a competitive spirit who likes to win. His parents are proud of their son, who is simultaneously taking online classes at Colorado State University with plans to graduate with a degree in sociology and a minor in history this winter. “I’ll cry either way,” Ann said before news broke of his accomplishment. “If he makes it — or if he doesn’t.” Pinkelman’s ultimate goal was to make the U.S. Olympic team — which he can now check off his list.
TRYathlon Continued from Page 1
This year’s event at the Cook Creek Pool in Lone Tree on July 30 drew more than 150 participants and featured five age categories, allowing athletes of all levels to test their abilities in the threeevent race. Sarah Nielson, athletic coordinator for South Suburban, said there are so many competitive triathlons that the district has been offering the recreational TRYathlons to get people excited about trying one.
Smith Continued from Page 10
There are sweet-tasting sweet potatoes that aren’t sweet potatoes. Just call sweet potatoes “yams.” Snap. I am not in the middle of the road about what is going on in Georgia. The KKK may be allowed to adopt a highway. The same clean-up program exists here in Colorado. The ACLU is suing on behalf of the KKK because “its rights had been violated” when the Georgia legislature initially denied the Klan’s request to put up highway signs. No one wants to have their rights violated, but acquiescing to a right-wing extremist organization is wrong in this instance. Politicians notoriously flip-flop, like freshly caught haddock. That’s what they do. They bait with one promise and switch to another promise, whenever it’s to their benefit. Some politicians even flip-flop on their own party. Look up “Mugwumps.”
Aging Continued from Page 10
But our Western culture does little to listen, to acknowledge or honor our elders. Instead we ignore, belittle or condescend to this group. We shut them away. We fear them, the discomfort of what they represent, and the fears that they reflect in us. If we cannot honor and revere our elders — the longest-lived amongst us — how does that ultimately reflect in the quality of all other relationships? Not only do we suffer the loss of the wisdom our elders offer as individuals, our entire culture suffers because we have lost communion with this group and with it lost access to the depth and meaning of life itself. With wisdom we learn from the experiences of those who have already lived it and understand that all history is nothing more than our stories combined to create THE STORY that moves us all forward in the cumulative evolutionary impulse of the universe. The Great Depression created human beings with tremendous resiliency and en-
“The TRYathlons are for people who want to try it for the first time and who might be intimidated by the open-water swim.” Nielson said. The event had plenty of lifeguards on hand and was open to competitors ranging from as young as 5 to adult. Each age group had its own distances and the only entry requirement, other than a $20 fee, was the participants’ ability to swim unaided in deep water. Highlands Ranch resident Sekou Jones took advantage of the opportunity to team up with his 11-year-old daughter Natalie. The father-daughter duo had T-shirts printed for the race and rode a tandem bike in the four-mile bike ride.
Perhaps the most famous footwear flipflops were the ones worn by the Northwestern University women’s lacrosse team to the White House in 2005. It was actually a perfect confluence. Flipflops were worn to the birthplace, really, of flip-floppers. But later it became a very heartwarming story. It led to the creation of the Friends of Jacklyn Foundation. Some people have attractive feet, and some people have disturbing, gnarled, unattended toes and toenails. When I see bare feet going through airport security, I sometimes decline the in-flight meal. Some subjects invariably raise our ire. My ire can be raised at the drop of an annoying word. “Vibe” is in my dog house. “Unique” does not take a modifier (i.e., “very unique”). I received an invitation that said that I was responsible for the “veggies.” I flipped out.
“This is an awesome thing that we can do together,” Sekou said as they exited the pool after the swim. “Everybody says they grow up so fast, so I’m savoring it.” Jodi Peterson, of Castle Pines, said she entered last year’s event and tries to do at least one a year as part of her fitness program. “This is a family-friendly event,” Nielson said. “The kids can do their race, and the parents can do one as well.” In the week preceding the TRYathlons, South Suburban held a five-day triathlon camp to help participants up to 12 years old train for the events and learn how to transition quickly from the swim to the ride and then to the run.
Susan Williams, the first U.S. triathlete to win an Olympic medal, was a guest coach at the camp. Williams won the bronze at the 2004 games in Athens. According to Nielsen, the event is the second of three TRYathlons planned by South Suburban Parks and Recreation this year. The first was held at the Goodson Recreation Center in Centennial on June 26, and the third is planned as an indoor race at Goodson this fall. The events at the indoor TRYathlon will be held in reverse order, beginning with the run, followed by a stationary bike ride and finishing with the swim. More information about the TRYathlons is available at the SSPRD website at www.ssprd.org/tryathlon
WE WANT TO HEAR FROM YOU If you would like to share your opinion, visit our website at www.coloradocommunity media.com or write a letter to the editor. Include your name, full address and the best telephone number to contact you. Send letters to letters@coloradocommunitymedia.com.
Craig Marshall Smith is an artist, educator and Highlands Ranch resident. He can be reached at craigmarshallsmith@comcast.net.
durance. This enabled us to withstand the forces of World War II — which enabled us to create the great drives of the ‘50s (technological innovations!!) and ‘60s (civil rights!!) etc. If we understood and honored our experiences for what they taught us and how they helped us to grow as individuals and as communities, culturally we would have what author Matthew Kutz refers to as contextual intelligence. What that term means to me in part is that we have a different understanding of events when we can view within a greater context (a larger container if you will). When viewed within the larger context our experiences merge and become part of the overall flow of a living history. If we were to simply sit and listen deeply to the stories of those who have gone before us, wisdom arises. But we must listen for it. When all the symbols we aspire to are gone, it is there. When we have let go of the attachments to beauty, youth, wealth, fame, position, power and influence, we find it there and with it, we find that we are still deeply, beautifully, profoundly — human. Anne McGhee-Stinson is a local author, presenter and playwright creating a forum for the living voice of wisdom in our communities. www.thewisdomwithinthesewalls.com
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12 Centennial Citizen
LIFE
LOCAL
August 5, 2016
CULTURE FA I T H FA M I L Y FOOD HEALTH
Hydration with a twist Cut calories and sugar with infused water By Alex DeWind adewind@colorado communitymedia.com
T
he concept of infused water is easy — its simply fruits, vegetables or herbs soaked in pure water. The trend caught on in recent years. Supermarkets carry brands of it, such as Hint Water — 16 oz. of water with a splash of fruit. Whole Foods Market makes its own, which comes in plastic bottles filled with leafy greens and colorful fruits. There are even water bottles and pitchers specifically designed for the fad with a center compartment for fruits and veggies. For those that prefer flavored drinks to plain water, infused water is a healthy alternative packed with
nutrients and some flavor. Because water, medical experts say, is essential for good health. It makes up 60 percent of a person’s body weight, according to Mayo Clinic, an online nonprofit medical organization. “Every system in your body depends on water,” it says, “For example, water flushes toxins out of vital organs, carries nutrients to your cells, and provides a moist environment for ear, nose and throat tissues.” Lack of water can result in dehydration, which can cause decreased energy, headaches and fatigue, Mayo Clinic says. The general rule of thumb is to drink eight 8-ounce glasses of water per day. For those who don’t like drinking plain H2O, try adding a glass of infused water.
QUICK TIPS Infused water, also known as flavored water, is any combination of fruits, vegetables or herbs soaked in water. It’s a healthy, and more cost-friendly, alternative to bottled drinks sold at grocery stores. Below are some quick tips on how to make infused water from allrecipes, a foodfocused social network and magazine. On ingredients: Allrecipes says choose organic when possible. And be sure to wash produce and rinse herbs to remove chemicals and pesticides.
Photos by Shutterstock
RECIPES, IDEAS FOR MAKING DRINKS Vegetable-infused water Caylee Chacon, nutritional health coach for Natural Grocers at Town Center in Highlands Ranch, recommends using vegetables in infused water. “I try to veer away from sugar,” she said. “Y`ou get so much of it day in and day out.” Even though fruits are packed with nutrients, they get that sweet, tangy taste from natural sugar. For example, three ounces of pomegranate has 11.6 grams of sugar, according to The Daily Meal, a food and drink network. Figs, grapes, mangos and cherries also have higher amounts of sugar. For those who prefer low-sugar and low-calorie infused water, vegetables are an alternative. Most vegetables are packed with nutrients, including potassium, dietary fiber, folic acid, vitamin A, and vitamin C. And they are
On water: Use cold or room temperature filtered water. Hot water will wilt produce and may compromise nutrients. On preparation: Softer fruits, such as oranges strawberries, can be sliced thick, thin, halved, or quartered. Harder fruits like apples should be sliced very thinly because they take longer to release flavors, allrecipes experts say. Crush herbs, such as rosemary or lemongrass, with a muddler or wooden spoon. Tear or crush leafy herbs, such as mint or basil.
naturally low in fat and have zero cholesterol, the United States Department of Agriculture reports. A few veggies to try: Beets Bell peppers Jalapenos Cucumbers Celery Carrots Lemon water Adding lemon to hot or cold water is a natural way to cleanse the body. Lemon has an antioxidant called dlimonene, which has been shown to activate detoxifying enzymes in the liver, according to Health Magazine. “These processes take compounds Recipes continues on Page 13
On time and temperature: Infuse water at room temperature for no more than 2 hours and then put in the fridge to keep fresh.
Lemon, raspberry, rosemary
Cucumbers, citrus fruits, melons, and mint flavor water almost immediately. Apples, cinnamon, fresh ginger root, and rosemary need an overnight soak in the fridge.
Watermelon, honeydew, mint
After 24 hours, strain out the solid fruits, vegetables or herbs and refrigerate the infused water for up to 3 days.
Orange, cinnamon, cardamom, cloves
Allrecipes recommends the following flavor combos: Cucumber, lime, strawberry, mint
Orange, blueberry, basil Lime, ginger root, basil Cucumber, mint, jalapeno Lemon, thyme Pear, fennel Source: www.dish.allrecipes.com/freshideas-for-making-infused-water/
Centennial Citizen 13
August 5, 2016
A helpful guide for politicians on music Few things connect with people like music. As such, it makes sense that politicians would try to harness the power of the art to connect with followers over ideas and concerns. Sometimes, they just fail spectacularly. Most of these events — from fundraisers, town halls, debates and rallies — feature music in some capacity. It could be a song the candidate walks out to, something invigorating after the speech to pump up supporters, or a way to pass the time waiting for the show to start. Use of music is one of the quickest ways for the careless politician to get a very public and humiliating tap on the shoulder from an artist. Take when Republican nominee hopeful and Wisconsin Gov. Scott Walker used “I’m Shipping Up to Boston” from Boston punk band Dropkick Murphys. It tweeted the following: “Please stop using our music in any way … we literally hate you!!! Love, Dropkick Murphys.” Not exactly subtle, and not a great look for Walker. I decided to do my civic duty to spare candidates future embarrassment and, hopefully, to ensure the election gods are merciful to me as we enter the worst of it. In that spirit, here are some tips to remember before pressing play: 1. Listen to the song I know, I know, this one seems like a total no-brainer, but you’d be surprised at the candidates who fail to do just that. Arguably the most famous example is Ronald Reagan, who used Bruce Springsteen’s “Born in the USA” right after it was released in 1984. Sure, the chorus seems tailor-made for political rallies about how great the country is. But if one actually listens to the verses, what Springsteen is really saying is almost the exact opposite. It tells the story of a man sent to war in Vietnam who returns to find himself cast off and forgotten by the very country that demanded he fight. The last verse ends
Recipes Continued from Page 12
present in the liver that are toxic to cells and convert them to non-harmful or less harmful versions,” the health women’s magazine says. “These ‘toxins’ can range from caffeine to ibuprofen.” Lemon can also improve digestion and increase the absorption of minerals in the body. The fruit contains pectin, a soluble fiber that helps the drinker feel full, which can also help weight loss. The bitter taste of the nutrient-packed fruit can be toned down with honey or Stevia — a sugar substitute from plant leaves that is sold in most grocery stores. Coconut water Coconut water is low in calories, fat- and cholesterol-free and has more potassium than four bananas, according to WebMD, an online healthcare network. It’s also very hydrating and has less calories, sodium and sugar than many sports drinks. Per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams sugar, 61 milligrams (mg) of potassium, and 5.45 mg of sodium, WebMD says. Gatorade, has 6.25 calories, 1.75 grams of sugar, 3.75 mg of potassium, and 13.75 mg of sodium, WebMD says. Coconut water has an acquired, semisweet taste. Highlands Ranch resident Caroline Gutierrez only likes the brand “Real Coconut Water,” which comes in a green glass bottle. It’s sold at chain superstores, such as Wal-Mart. “It makes me feel better when I’m dehydrated,” Gutierrez said. Watermelon water Watermelon, a sweet summer favorite, has many vitamins and minerals, including potassium, B vitamins and vitamin A. Watermelon also contains antioxidants, including lycopene, which may help reduce the risk of some cancers, according to Livestrong, an online website dedicated to a
with “Nowhere to run, ain’t got nowhere to go.” Not exactly uplifting stuff.
2. Beware of irony Almost all political events I’ve covered as a journalist are not only attended by supportClarke Reader ers. Some events also will have detractors LINER or demonstrators NOTES in the crowd, and even if not, there are going to be reporters like myself who are on no one’s side and are there to think critically about what is happening. So put some thought into the music being played. Music has messages, and even if they are too loud for those in attendance to hear the music, well, people will still notice. Two recent examples that come to mind involve Republican nominee Donald Trump. At an event in September he took to the stage to R.E.M.’s “It’s the End of the World as We Know It (And I Feel Fine).” I mean, come on. To be fair, the event played against President Obama’s nuclear deal with Iran, so the selection was probably meant to reference that. Still, way, way too easy to take it another way. And after Trump’s big acceptance speech at the Republic National Convention just a few weeks ago, he used The Rolling Stone’s “You Can’t Always Get What You Want.” After the ugliness of the primary season, a lot of Republicans probably didn’t need to be reminded of that. To be clear: I’m not going after the Republican Party. But my research for the column showed the vast majority of artist complaints come when Republicans go for basically any music outside of country. Mitt Romney was on the receiving end
healthy lifestyle. And the fruit has l-citrulline, an amino effective in reducing muscle soreness in athletes. Watermelon water is easy to prepare and requires little time. Follow this simple recipe from the Food Network. Ingredients: 3 cups peeled, seeded watermelon, diced 1/2 cup sugar, or as needed Lime wedges, for garnish Directions: Puree the diced watermelon with 4 cups cold water in blender. Blend until smooth, and then pour into a pitcher - any ground seeds should remain in the bottom. Add 6 cups cold water and sweeten with sugar, as needed. Garnish with lime wedges. Source: www.foodnetwork.com/recipes/ bobby-flay/agua-de-sandia-watermelonrecipe.html DIY sports drinks It’s important to replenish electrolytes lost during a workout session, especially in the summer heat. For those who prefer sports drinks to water, there are natural alternatives without the sugar and calories. Daily Burn, a website with tools on how to live a healthier, happier and more active lifestyle, recommends several do-it-yourself recipes for the exercise devotee. Below is the recipe for a DIY electrolyte sports drink. Ingredients: 1/2 liter of ginger water — Cut one medium-sized ginger root into large coins and place into a large pot with 1 liter of water. Bring to a boil and then simmer for 15 minutes. Let the ginger water steep until cool. 1 liter of water Juice of 3 small lemons 1/2 tsp. sea salt Stevia — an alternative to sugar — to taste Directions: Mix all ingredients together into a large jar or pitcher and stir to combine. Refrigerate. Source: Gabby’s Glutten Free at www.gabbysgfree.com/2012/04/diy-electrolyte-sportsdrink/Gabby /
CLARKE’S ALBUM OF THE WEEK Selection: Jamila Woods’ “Heavn,” released for free online at Sendspace. Review: Woods, a Chicagobased poet, songwriter and singer, brings passion and warmth to troubled times on her debut album. “Heavn”
features elements of hip-hop, jazz, gospel and soul with Woods’ powerful voice and words at the center. At once soothing and empowering, it’s one of the year’s best debuts. Favorite song: “LSD” feat. Chance the Rapper
of complaints from rapper K’Naan, soul legend Al Green and alt-rockers Silversun Pickups in 2012 when he played their songs. Former Speaker of the House Newt Gingrich had both ‘80s stadium rockers Journey and Survivor on his case for using their music. And John McCain and Sarah Palin’s campaign received public complaints from folk rock legend Jackson Browne, the Foo Fighters, Van Halen, John Mellencamp and Swedish pop group Abba, to name just a few. On the other side of the aisle, in 2012 Cyndi Lauper asked Democrats to stop using her 1986 hit “True Color,” which was played at the Democratic National Convention in an ad against Romney. In 2008, soul singer Sam Moore asked then-candidate Barack Obama to stop using “Hold On, I’m Comin’” at rallies. These occurrences are the exception, not the rule, so pick carefully. Which leads to my final piece of advice: 3. Clear it with the artist Reaching out to the artist or his or her representative is the easiest way to avoid a public scolding, and can potentially save candidates some money. According to reporting done for “Rolling Stone” magazine by Steve Knopper, copyright laws feature enough gray areas that musicians can file lawsuits to stop their music from being used. “If a candidate refuses to stop using a
Most empowering lyrics: “I’m not lonely, I’m alone. And I’m holy By my own.” -from “Holy”
song in this scenario, an artist may be able to protect his ‘right of publicity’ — Springsteen’s voice blaring over a loudspeaker is part of his image, and he has a right to protect his own image,” Knopper writes. I would think spending a little more time on a playlist is preferable to paying fines or dealing with a lawsuit, and certainly better than being put on notice in a very loud way. Take 2012, when vice presidential candidate Paul Ryan was using Twisted Sister’s “We’re Not Gonna Take It” at campaign stops, and frontman Dee Snider issued a statement saying, “I emphatically denounce Paul Ryan’s use of my song ‘We’re Not Gonna Take It’ as recorded by my band Twisted Sister. There is almost nothing on which I agree with Paul Ryan, except perhaps the use of the P90X.” Ouch. But Ryan’s camp had a good response: “We’re Not Gonna Play It anymore.” Pretty funny. Perhaps candidates should ignore everything I’ve just said. I have a feeling we’re going to need the laughs. Clarke Reader’s column on how music connects to our lives appears every other week. A community editor with Colorado Community Media, he thinks we can all agree on the use of the P90X. Check out his music blog at calmacil20.blogspot.com. And share the strangest songs you’ve heard politicians use at creader@coloradocommunitymedia.com.
14 Centennial Citizen
August 5, 2016
Time traveling without a machine
Renaissance Festival wraps up season Aug. 6-7 By Katie Pickrell Special to Colorado Community Media For 40 years, Larkspur has transcended time and space, taking guests back centuries with its annual Colorado Renaissance Festival. “The atmosphere just exudes fun,” said Wayne Keller, who has been coming to the festival for the past 10 years. “It truly gives you that feeling of the renaissance, like you’re really going back in time. It feels like you’re time traveling without actually time traveling.” Keller’s wife, Leash, a four-year visitor, agreed. “I love it here,” she said. “I especially love dressing up.” The festival, which opened June 11 and wraps up Aug. 6-7 with a Mardi Gras-style celebration, is home to more than 200 artisans, comedy acts, musicians, jousters and lords and ladies. Many in attendance July 30 were clearly veterans of the celebration. Jacob Douglas has been coming for 19 years. “It gives me an excuse to get the kilt out,” Douglas said. “It’s something different to do.” Others, like Rebecca Gilliam, visiting for the second time, were relative newcomers. She first checked out the festival on friends’ recommendations.
She fell in love with the culture. “My favorite part is probably the costumes and all the actors,” Gilliam said. “It’s a lot of different people coming together. There are people dressed like video game characters and there’s people dressed like mermaids and gypsies.” Gilliam’s friend, Samantha Pierce, attended her first renaissance fair seven years ago. “We were little kids then so we went because our parents went,” she said. “We come now because we love it here.” And there’s plenty for families to enjoy, from miniature horse rides, steed-shaped ziplines and a separate section with kids’ games and activities. “My family made me want to come,” Frank Ramirez said. “It’s a great way to spend time with them.”
The London Broil, a group consisting of, from left, Louie Skaradek, AJ Lee and Matt Connolly, juggles flaming batons as the finale to its entertainment act. Photos by Katie Pickrell
Gilliana takes a ride on a miniature horse in the kids section of the festival.
RidgeGate August, September and October 2016
Yoga in the Park
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It’s time again for sunset salutations. Join RidgeGate, South Suburban Parks and Recreation and the Lone Tree Recreation Center for free Yoga in the Park classes in Belvedere Park, at the corner of RidgeGate Circle and Belvedere Lane. Please bring your own yoga mat to the park. In case of heavy rain or lightning, class will be cancelled. No yoga experience is necessary. No need to register – just drop in!
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Cash Flow Fundamentals Tuesday, August 9th, Free 6:30—8:30 PM
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Sunday, August 7, 8-9:30am — RidgeGate Habitat Hike Friday, September 16, 6:30-8pm — Full Moon Hike
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Each year, RidgeGate teams up with the South Suburban Parks and Recreation District to provide free, guided nature hikes throughout the spring, summer and fall. These hikes are led by professional naturalists from SSPRD, and offer insight and education into the natural ecosystems within the open space at RidgeGate, while offering a chance to get some fresh air and exercise. Hikes are free to the public – register at ridgegate.com.
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The Aurora—South Metro SBDC helps existing and new businesses grow and prosper through workshops and consulting.
Castle Rock Library
Thursday, August 18, 6-7:30pm — Geocaching Basics Hike
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Attention: South Metro Area Businesses!
Saturday, October 1, 9-10:30am — Autumn Glory Hike
BUSINESS
The RidgeGate calendar of fun starts here.
Leash and Wayne Keller stand next to the main stage in their matching, homemade costumes.
Attend a free info session for the LEADING EDGETM Strategic Planning Series Fri., Aug 19th, 9:00-10:00 AM OR Fri., Aug. 26th, 2:30-3:30 PM Call or register for location. THE SERIES STARTS SEPT. 9th! ----------————————————
Successful Business Fundamentals
Monday, August 29th, $30 10:00 AM—12:00 PM
Experience Historic Schweiger Ranch
Lone Tree Civic Center
Among RidgeGate’s cultural facilities is the 38-acre historic Schweiger Ranch, located just east of the RidgeGate Parkway and I-25 interchange. The historic restoration of the ranch and its buildings, led by the nonprofit Schweiger Ranch Foundation, gives us an important glimpse into the settlers’ lives in the late 1800s. Today, Schweiger Ranch is open to the public for self-guided visits each weekend (Saturdays and Sundays from 1-5pm) as well as free guided tours with the caretaker of the property. Register for or learn more about these events online at ridgegate.com.
Register online for upcoming workshops:
Aurora-SouthMetroSBDC.com (303) 326-8686
Sunday, August 28, 1-3pm — Free Guided Tour of Schweiger Ranch Saturday, October 8, 10am-2pm — City of Lone Tree Fall Festival
Funded in part through a cooperative agreement with the U.S. Small Business Administration.
Centennial Citizen 15
August 5, 2016
Parade marks 88th year Horses, antique tractors and marching bands among popular participants By Kyle Harding kharding@coloradocommunitymedia.com About 120 entries will make their way two miles down Littleton Boulevard and Main Street for Western Welcome Week’s 88th Grand Parade. The parade, on Aug. 20, is the only event that has been part of Western Welcome Week every year, Executive Director Cindy Hathaway said. “You’ve got people who are diehards,” Hathaway said. “They will be at the parade no matter what.” Parade-goers line the street 10 to 20 people deep to see the entries, she said. The parade begins at the intersection of Gallup Street and Littleton Boulevard at 10 a.m., kicking off with a flyover of antique airplanes. “That alerts people downtown that the parade is starting,” Hathaway said. The entries will wind down to the judging stand at the west end of Main Street before proceeding south along Rapp Street to Arapahoe Community College. “We try to stay within two hours,” Hathaway said. Among the parade’s larger entries are 13 high school marching bands, two pipe bands and the Westernaires horse drill team, which has 60 horses and riders and is a perennial favorite. “People love seeing the horses,” Ha-
Members of the Westernaires equestrian team, based in Jefferson County, move along Littleton’s Main Street during last year’s Western Welcome Week Grand Parade. This year’s parade begins at 10 a.m. Aug. 20. File photo thaway said. Other favorites are the Three Margaritas mariachi band and the O’Toole’s Garden Center float. Hathaway also singled out the Asso-
ciation of Living History, with its military re-enactments, and the Front Range Antique Power Association, with antique tractors, as popular longtime participants. And not to be forgotten is Kroen-
ke Sports, which brings the mascots for the Denver Nuggets, Colorado Avalanche and Colorado Mammoth who will pose for pictures after the parade. Said Hathaway: “The kids love them.”
Family favorites return for Western Welcome Week Most attractions are return events By Kyle Harding kharding@coloradocommunitymedia.com Western Welcome Week returns to Littleton for the 88th year beginning next week, and most events will be familiar to longtime attendees. The celebration officially starts Friday, Aug. 12, with the Family Night Concert in the Park in Sterne Park, with fireworks and the Denver Municipal Band. “That’s our kickoff event,” said Cindy Hathaway, executive director of Western Welcome Week. The first night also features the Stanton Art Gallery opening reception at Town Hall Arts Center and the Littleton Lions
The Littleton Elks Custom Car Show is scheduled for 11 a.m. Aug. 14, at 5749 S. Curtice St., Littleton. File photo Club barbecue at the Sterne Park pavilion. Events beginning earlier that day include Art in August, held by the Littleton Fine Arts Guild at Bemis Library, and a juried exhibit of work from Colorado
artists at the Depot Art Gallery, both of which run throughout the week. One event this year that hasn’t been part of Western Welcome Week in the past few years is Moonlight Golf at
Littleton Golf and Tennis Club, beginning at 7:30 p.m. on Aug. 13. “We’re bringing it back this year — it’s a lot of fun,” Hathaway said. “The old favorites would certainly be the concert and fireworks, the Family Pancake Breakfast and the Taste of Western Welcome Week. And, certainly, Festival Day, which has a ton of events.” The pancake breakfast takes place Aug. 14 at Arapahoe Community College, and the Taste of Western Welcome Week and Silent Auction, featuring local restaurants and breweries, is Aug. 17 at Littleton Center. Festival Day is Saturday, Aug. 20, and includes the Littleton Firefighters’ Children’s Parade and the Grand Parade. Hathaway also cited the Littleton Elks Children’s Fishing Derby, at Geneva Lake and
Park, on Aug. 13 as a popular event, as well as the interactive tour of Colorado Center for the Blind on Aug. 18. Other events include the Live Trivia Challenge at Platte River Bar & Grill on Aug. 13, featuring Littleton-specific trivia; the Pancake Stampede 5K Run and Walk at Hudson Gardens and Event Center on Aug. 14; the Littleton Elks Custom Car Show on Aug. 14; Littleton Main Street Historic Tours on Aug. 18; and the Elks Hometown Pig Roast and Dance on Aug. 19. Western Welcome Week runs through Sunday, Aug. 21, closing out with the 64th Homecoming Luncheon at Littleton Museum, or “Old Timers’ Luncheon,” which Hathaway describes as a chance for longtime Littleton residents to “reminisce about the good old days.”
16 Centennial Citizen
August 5, 2016
Drinkwine FAMILY Mortuary
Funerals • Cremation • Pre-Planning On-Site Crematory • 24 Hr On Call Service
Salute to educators Western Welcome Week pays tribute to teachers past, present and future
By Kyle Harding kharding@coloradocommunitymedia.com The theme of the 88th Western Welcome Week is “Salute to Educators,” and three parade grand marshals were chosen to honor the past, present and future of education. Kenneth Coddington, a former principal of several elementary schools in Littleton Public Schools between 1972 and 2000, represents the past. Current Littleton High School science teacher Michael Montgomery represents the present. And as a nod to the future is Hannah Sturdivant, a recent Arapahoe Communi-
Coddington
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ty College childhood education graduate and assistant teacher at Belle’s and Beau’s Academy at the Farm in Aurora. The board asked education faculty at ACC to recommend a recent graduate and unanimously chose Sturdivant, Western Welcome Week Executive Director Cindy Hathaway said. “We thought it was great to be able to choose three, because it was hard to choose one educator,” Hathaway said.
Family owned and operated since 1963. The Drinkwines and staff are committed to providing your family with a dignified memorial customized for a lasting tribute to your loved one. We will carefully guide you through the many decisions that must be made during this challenging time.
The Drinkwines are personally available to serve your family and treat you like one of our own.
We are proud to sponsor Western Welcome Week and celebrate our great community in which we live and work!
FESTIVAL DAY SCHEDULE The following events are scheduled for Festival Day, Saturday, Aug. 20. For a full schedule of Western Welcome Week events, Aug. 12-21, go to westernwelcomeweek.org • 30TH GRAND WESTERN SANDWICH BREAKFAST; 6:30 to 10 a.m., Littleton United Methodist Church, 5894 S. Datura St. (Grant Fellowship Hall).
• 36TH LITTLETON FIRE FIGHTER’S CHILDREN’S PARADE; 7:30 to 9:30 a.m., Downtown Littleton • 14TH ANNUAL COMMUNITY QUILT SHOW; 8:00 a.m. to 3:00 p.m., First Presbyterian Church of Littleton, 1609 W. Littleton Blvd.
999 W. Littleton Blvd. www.drinkwinemortuary.com 303-794-6376
Schedule continues on Page 18
The Libby Bortz Assisted Living Center, South Metro Housing Options and the City of Littleton, say
Thank You
for the support and generous donations received for the Fourth Annual Littleton Transportation Network Fundraiser. Through sponsorships, donations, ticket sales to the Spaghetti Dinner and Silent Auctions, over $26,000 has been raised in the four years to assist the Littleton Transportation Network to continue offering free local transportation services for seniors and disabled residents living and participating in activities within the City’s boundaries. The support received, continues to show how the residents of the City of Littleton care about those in their City. Gold Sponsors: $500 The Romano family has been serving Littleton families for nearly 50 years. Our recipes come straight from our New York-Italian roots. Come try our pizza, pasta, chicken, seafood and calzones.
Full Menu Online
ARC Thrift Stores First Bank Innovage South Metro Housing Options
Bronze Sponsors: $100 Town Hall Arts Center
Donations received from local merchants:
Arbor Contract Carpet, Body and Brain Yoga, Challis Real Estate, Colorado Frame Co. & Savvy Stuff, Denver Bronco’s, Grandpa’s Attic, In-Tea, Littleton’s Woodlawn Floral, Outlaw Yoga, Reinke Brothers, Inc., Romano’s, Vincent, Romeo & Rodriguez L.L.C., Savory Spice Shop, Soignee Elegant Attire, The Ballet Physique, Town Hall Arts Center, Western Paper, Willow- An Artisan’s Market.
Additional Donors:
Amie Cernich, Corliss Staas, Dan Pendergast, Mary Jane Voss-McDermott, Michael & Bertha Cobbs, Rhonda Glenn
Celebrating 22 Years! 5844 S. Curtice Street Downtown Littleton, CO 80120
303-347-9755 | www.LibbyBortzAssistedLiving.com
Centennial Citizen 17
August 5, 2016
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18 Centennial Citizen
August 5, 2016
Art makes strong showing Ongoing shows, one-time events are among highlights of festival By Sonya Ellingboe sellingboe@coloradocommunitymedia.com The 2016 Western Welcome Week celebration in Littleton will feature visual arts, music of all kinds, drama, needlework, a bit of local history and of course the 57th Arts and Crafts and Home Improvements Fair on Festival Day, August 20. Ongoing events • The 33rd All Colorado Art Show is open daily during WWW — 10 a.m. to 5 p.m. Mondays through Saturdays; 11 a.m. to 4 p.m. on Sundays — at the Depot Gallery, 2069 W. Powers Ave. Juried show by artists from all across Colorado, including paintings, sculpture, photography, ceramics, jewelry, glass, fiber and more. 303-795-0781, DepotArtGallery.org. • “Art in August” — work by members of the Littleton Fine Arts Guild — is displayed at Bemis Library, 6014 S. Datura St., Littleton. Presented by the Depot Art Gallery. Various mediums. • “Hats and Hooves” — paintings by Colorado realist Sarah Phippen showing horses and the Western scene — is at the Stanton Art Gallery in Town Hall Arts Center, 2450 W. Main St. in downtown Littleton. Opening reception Aug. 12 from 5 to 8 p.m.
Other events • Aug. 12 from 5 to 8 p.m. — Friday Night Family Concert by Denver Municipal Band and fireworks at Sterne Park, 5800 S. Spotswood St. Lions barbecue available. Fireworks at 9 p.m. • Aug. 13, 14, 15 at 7 p.m. — “Steel Magnolias” will be presented by Littleton United Methodist Encore Players at LUMC, 5894 S. Datura St. Reprise of a strong drama, performed last spring. Free admission. • Aug. 13 from 9 a.m. to 3 p.m. — Bin Bonanza at the Depot Art Gallery, 2069 W. Powers Ave., Littleton. Unframed art at modest prices. • Aug. 13 from 6:30 to 9:30 p.m. — “Little Jam” outdoor concert with Kory Brunson Band at Bega Park. • Aug. 14 at 7 p.m. (gates open at 5:30 p.m.) — War and Los Lonely Boys concert at Hudson Gardens, 6115 S. Santa Fe Drive, Littleton. • Aug. 15 from 7 to 8:30 p.m. — Golden Eagle Concert Band at South Suburban Christian Church, 7275 S. Broadway. • Aug. 16 from 6 to 8:30 p.m. — RiverPointe Swing Dance, with the Dean Bushnell Orchestra, at RiverPointe, 5225 S. Prince St. Food concessions by North Littleton Promise, wine and beer by Highlands Ranch Rotary-Sunrise Club. • Aug. 18 at 4, 5 and 6 p.m. — Littleton Main Street Historic Tours, a new event. Meet at the Littleton Courthouse, 2069 W. Littleton Blvd. Presented by the Littleton Historic Preservation Board. Learn details of
Western Welcome Week at RiverPointe
Schedule Continued from Page 16
• 57th ARTS & CRAFTS AND HOME IMPROVEMENT FAIR; 8:00 a.m. to 5:00 p.m., Downtown Littleton • FESTIVAL DAY CONCESSIONS; 8 a.m. to 5 p.m., Downtown Littleton • 9TH FRIENDS’ “BAG OF BOOKS” SALE; 9 a.m. to 5 p.m., Bemis Library, 6014 S Datura St. • A DAY AT THE LITTLETON ELKS LODGE; 9 a.m. to 5 p.m., Littleton Elks Lodge, 5749 S. Curtice St. • ART IN AUGUST — LITTLETON FINE ARTS GUILD; 9 a.m. to 5 p.m., Bemis Library, 6014 S Datura St.
The Bin Bonanza will run from 9 a.m. to 3 p.m. Aug. 13 at the Depot Art Gallery, 2069 W. Powers Ave., Littleton. Courtesy of Stephen Johnson the architecture and history of buildings and the people who owned them. • Aug. 19 from noon to 6 p.m. and Aug. 20 from 8 a.m. to 3 p.m. — The 14th Annual Quilt Show, an exhibit of more than 100 quilts, will be held in the Gothic Sanctuary at Littleton First Presbyterian Church, 1609 W. Littleton Blvd. Sale of related books, handcrafted items. Self-guided tours of the historic church. Donations accepted. 303798-1389, littletonpresbyterian.org. • Aug. 20 — Festival Day will feature the 57th annual WWW Arts, Crafts and Home Improvement Fair. More than 100 artists and crafters from Colorado and across the nation will display handcrafted goods and fine art in downtown Littleton.
• XOC XTREME OBSTACLE COURSE; 9 a.m. to 5 p.m., Downtown Littleton • PARADE DAY HOT DOG LUNCH CELEBRATION; 9:30 a.m. to 12:30 p.m., First Presbyterian Church of Littleton, 1609 W. Littleton Blvd. • 33RD ALL COLORADO JURIED ART EXHIBIT; 10 am. 5 p.m., Depot Art Gallery, 2069 W Powers Ave. • 88TH WESTERN WELCOME WEEK GRAND PARADE — SALUTE TO EDUCATORS; 10 a.m. to 12 p.m., Downtown Littleton • LPCAAA DUNK-A-COP; 11 a.m. to 4:30, Bradford Auto Body, 2659 W. Main St. • WESTERN WELCOME WEEK — DANCE STAGE; 12 p.m. to 5 p.m., Colorado Business Bank Parking Lot, at Main St. and Prince St. • WESTERN WELCOME WEEK — FAMILY STAGE; 12 p.m. to 5 p.m., Downtown Littleton, Main St. (west end at Rapp St.) • AN EVENING AT THE LITTLETON ELKS LODGE; 5:30 p.m. to 9 p.m., Littleton Elks Lodge, 5749 S. Curtice St.
Established 1949
Proud Sponsors of Western Welcome Week
with the
Tuesday, August 16th _____________________________________________ 6:00-8:30 p.m.
_____________________________________________
NO RSVP needed
Dean Bushnell Orchestra and
Rick Crandall from KEZW
Grand Parade Saturday, August 20th 10:00am - Noon
Food and Beverages available for purchase
Ice Cream Social & Car Show featuring the Mile Hi Banjo Society (Frozen Custard provided by Freddy’s) Thursday, August 18th • 6:00-8:00 p.m. RSVP Appreciated
RiverPointe of Littleton 5225 S. Prince Street (corner of Belleview and Prince) 303-797-0600 Visit us at www.RiverPointeSeniorLiving.com
2659 W. Main St. • Downtown Littleton • 303-795-1323
Centennial Citizen 19
August 5, 2016
Unusually large paintings fill exhibition Twenty-five gallery artists at Gallery 1261, at 1261 Delaware St., Denver, known for its contemporary realistic art, have been asked to produce unusually large paintings for exhibition through Aug. 20. Gallery hours: 11 a.m. to 6 p.m. Tuesdays through Saturdays. 303571-1261, gallery1261.com. Birds, blooms and bees Hudson Gardens’ Rose Garden is filled with color and fragrance. SONYA’S Enjoy walking in it and perhaps discover a variety you’d enjoy in SAMPLER your home garden. Upcoming events: Aug. 19 — Let’s get Batty; Aug. 24 — Celebrating Bird Conservation; Aug. 25 and Sept. 8 — Tai Chi in the Gardens; Sept. 24 — HawkQuest photo shoot; Beginning Beekeeping Series begins in October. 303-797-8565, ext. 306, or register online, hudsongardens.org.
Sonya Ellingboe
First Friday reminder Littleton’s First Friday will be 5 to 8 p.m. Aug. 5. Stroll and visit ACC Art and Design Center; Colorado Frame and Savvy Stuff; Curtice St. Marketplace; Depot Art Gallery (WWW Show is open); Evolution Hair Studio; Outnumbered Gallery; Pottery Studio Gallery; Town Hall Arts Center; and Willow — an Artisan’s Market, plus other businesses and restaurants. Guild invitation Artists are invited to enter Heritage Fine Arts Guild’s “This is Colorado” Art Show. The deadline is Aug. 15. The exhibit will be at Arapahoe Community College’s Colorado Gallery of the Arts Oct. 11 through Nov. 3. An entry form with instructions is available at heritage-guild. com/shows. Juror will be Chinese painter Lian Quan Xhen, who will also teach a watercolor workshop Oct. 19 to 21 at the Littleton Museum. Speedway history Highlands Ranch Historical Society’s next meeting will be at 7 p.m. Aug. 15 at Southridge Recreation Center, 4800 McArthur Ranch Road, Highlands Ranch. Sam Rice and Steve Panalis will talk about drag racing at Bandimere Speedway. Members free; guests are asked to donate $2.
PEDICS
TH CENTER
“Abundance” by Robin Smith Cole, 50”x50” sumi ink, charcoal, gouache, watercolor, pastel, is included in Gallery 1261’s exhibit, “Large Works,” which runs through Aug. 20 at 1261 Delaware St., Denver. Courtesy photo Parker happenings • Town of Parker Honey Festival will run 9 a.m. to noon at O’Brien Park. Families will learn the benefits of honeybees, create honeybee crafts, try on a beekeeper’s suit, sample honey, enter a drawing to win bee-friendly plants, enter drawing to win a beekeeper starter kit. Free event. parkerarts.org. • Rover Rally: Robotics Competition and Expo Aug. 20 at 10 a.m. Visit TheRoverRally.com for information. • Contemporary Fauvists Exhibit through Sept. 5. Opening Reception Aug. 5, 6 to 8 p.m. Art, Music, light snacks and cash bar. PACE Center Art Gallery, 20000 Pikes Peak Ave., parkerarts.org. • “Scratching the Surface: Works on or of Paper” is open through Sept. 9 at the Schoolhouse on Mainstreet gallery, adjacent to the PACE Center. • Free Concerts in O’Brien Park at noon — Bring a picnic: Aug. 7, Hunkta Bunkta Band and Doctor Noize; Aug. 14, Manuel Molina; Aug. 21, Angus Mohr; Aug. 28, Bad Candy.
WHAT'S HAPPENING THIS WEEK? Want to know what clubs, art exhibits, meetings and cultural events are happening in your area and the areas around you? Visit our website at www.coloradocommunitymedia.com/calendar.
Final Weekend!
Thisend Week
Cool off in the Mtns.
Aug 6 & ust 7
NEW Entertainment, Food and Fun!! Medieval Amusement Park Music & Comedy • Over 200 Master Artisans Jousting, Delicious Food & Drink Games, Rides and More! FREE Parking & Shuttle • Open Rain or Shine • No Pets Please
ORTHOPEDICS
LONE TREE HEALTH CENTER
Audubon training Naturalist Training Information Session will be held at 6-7 p.m. on Aug. 11 at the Audubon Center at Chatfield, 11280 Waterton Road, Littleton, to talk about 2016-2017 training. Information: communityoutreach@denveraudubon.org or 303-973-9530.
Discount Tickets Available At:
ORTHOPEDICS www.ColoradoRenaissance.com
You’re Invited You’re Invited You’re Invited You’re Invited You’re Invited You’reYou’re InvitedInvited
LONE TREEORTHOPEDICS HEALTH CENTER ORTHOPEDICS LONE TREEORTHOPEDICS HEALTH CENTER LONE TREE HEALTH CENTER
Information 303-688-6010
ORTHOPEDICS ORTHOPEDICS LONE TREE HEALTH CENTER Aging, Physical ActivityLONE and TREEYour HEALTHHealth: CENTERLONE TREE HEALTH CENTER Maintaining Your Physical Performance
Aging, Physical Activity and Your Health: Registration will open Aging, Physical Activity and Your Health: Aging, Physical Activity and Your Health: Thursday, Aug. 18 | 5:30-8:30 p.m. Maintaining Your Activity Physicaland Performance at 5:15 followed by Aging, Physical Your Health: Maintaining Your Physical Performance Maintaining Your Physical Performance time to enjoy food and Maintaining Your Physical Performance Denver Marriott South Aging, Physical Your Health: vendor browsing Aging, Physical Activity and YourActivity Health:and Registration will open 10345 Park Meadows Drive, Performance Lone Tree Maintaining Your Physical Performance Thursday, Aug. 18 | 5:30-8:30 p.m. Maintaining Your Physical Registration will open Registration open Thursday, Aug. 18 Aug. | 5:30-8:30 p.m. at 5:15 followed bywill Featured Speakers: Thursday, 18 | 5:30-8:30 p.m. on will open Registration will open at 5:15 followed by atenjoy 5:15 food followed by Thursday, Aug. 18 | 5:30-8:30 p.m. Thursd timeattoCraig and owed by 5:15 followed by Hogan, MD time to enjoy food and time to enjoy food and Denver Marriott MarriottMarriott South South vendor browsing South oy food and Denver time to enjoy food and Denver vendor browsing vendor browsing Register for this free seminar at: Scott Laker, MD Registration will open Denver Marriott South Denver Registration will open Thursday, Aug. 18 | 5:30-8:30 p.m. wsing vendor browsing Thursday, Aug. 18 | 5:30-8:30 p.m. 10345 Park Meadows Drive,Lone Lone Tree at 5:15 followed by 10345 Park Meadows Drive, Tree Adam Seidl, MD 10345 Park Meadows Drive, Lone atTree 5:15 followed by Speakers: Featured 10345 Park Meadows Drive, Lone Tree 10345 P uchealth.org/maintaining-physical-perforFeatured Speakers: timeMD to enjoy food and Featured Speakers: time to enjoy food and Nader Shourbaji, Speakers: Featured Speakers: Denver Marriott South Craig Hogan, MDvendor Denver Marriott South Craig Hogan, MD mance or (720) 553-1059 Craig Hogan, MD browsing vendor browsing gan, MD Craig MD PT ArashHogan, Maslehati, Register for this free seminar at: Scott Laker, Register for this free seminar at: Scott Laker, Register for this free seminar at: ScottMD Laker, MD 10345 Park Meadows Drive, Lone Tree MD 10345 Park Meadows Drive, Lone Tree Register for this free seminar at: Registe er, MD Scott Laker, MD Food and drink provided by Lone Tree Health Center Featured Speakers: Adam Seidl, MD Adam Seidl, MD Adam Seidl, MD Featured Speakers: dl, MD Adam Seidl, MD uchealth.org/maintaining-physical-perforuchealth.org/maintaining-physical-perforuchealth.org/maintaining-physical-perforuchealth.org/maintaining-physical-perforSpecial event raffle with Rockies tickets and more NaderNader Shourbaji, MDShourbaji, Hogan, uchealt MD Shourbaji, MDCraig Nader MD Craig Hogan, MDNader ourbaji, MD Shourbaji, MD mance or (720) 553-1059 mance or (720) 553-1059 mance or (720) 553-1059 mance orRegister (720)seminar at: 553-1059 mance ArashArash Maslehati, PT Maslehati, for this free seminar at: Arash Maslehati, PTScott aslehati, PT Arash Maslehati, PT PTLaker, MD Register for this free Scott Laker, MD what it means Age is really just a number. Join us for a free seminar and explore to maintain Adam Seidl, MD Food and drink provided by Lone Tree Health Center Food and drink provided by Lone Tree Health Center Adam Seidl, MD Food andand drink provided by Lone Tree Health Center Food drink provided by Lone Tree Health Center Food and dr uchealth.org/maintaining-physical-perforuchealth.org/maintaining-physical-perforyour health and physical performance across your lifetime. Special event raffle with Rockies tickets andand more Nader Shourbaji, MD eve Special event raffle with Rockies tickets and more Special event raffle Rockies tickets and more Special Nader Shourbaji, MD Special event raffle withwith Rockies tickets more mance or (720) 553-1059 mance or (720) 553-1059 Arash Maslehati, PT Arash Maslehati, PT
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20 Centennial Citizen
August 5, 2016
C A S T L E
R O C K
Celebration Concert Series T
A E H
H P M
R AT P H I L I P S . M I L E T A E LER ITH
PA R K
TICKETS ON SALE NOW! CRgov.com/psmconcerts
Starship
Marshall Tucker Band Saturday, August 27 The Amphitheater at Philip S. Miller Park & Festival Park, Downtown Castle Rock August 5 Downtown After 5, Festival Park Downtown Castle Rock – Ben Marshal August 18 Tunes for Trails, Perks for Parks Free Concert – Vehicle August 27 Marshall Tucker Band Tickets available September 24 Starship Tickets available
Saturday, September 24
CRgov.com/After5 CRgov.com/Trailtunes CRgov.com/psmconcerts CRgov.com/psmconcerts
Do you have the cutest kid? Want to vote for who does? Join us for our
Cutest kids 0-12 year olds
photo contest
Sponsored by
Photos will be accepted August 1 - August 14 Voting period will be August 15 – August 28th Winners will be announced and printed in the paper on September 1, 2016
Presented by:
Visit http://goo.gl/zCwda5 to vote or submit now!
Centennial Citizen 21
August 5, 2016
Careers
S
Careers
Live...Dream... Work the Adventure!
Advertise: 303-566-4100
Help Wanted
Weekly Carrier Routes Available South Metro Castle Rock area. • Part-time hours • Adaptable route sizes • No suit & tie required!
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email us at:
snevins@coloradocommunitymedia.com
For Local News, Anytime of the Day Visit ColoradoCommunityMedia.com
Join the World’s Foremost Outfitter!
Apply online at www.cabelas.jobs Cabela’s is an Equal Opportunity Employer (EOE) and seeks to create an inclusive workplace that embraces diverse backgrounds, life experience, and perspectives. Cabela’s shows commitment to the men and women who have served in the United States Armed Forces by providing meaningful, challenging career opportunities where military skills and experience may be applied.
TIME WARNER CABLE
NOW HIRING Alarm Agents (179337BR) Time Warner Cable is currently seeking Emergency Response Alarm Agents in our Centennial call center. Agents will monitor and respond to alarm signals generated by home and business customers. Agents will notify emergency responders of events or alarms in a quick, timely, and accurate manner. These are FT positions and candidates must be flexible to work any available shift and cover other shifts, holidays, and overtime as needed. * Previous alarm monitor experience desired * Proven background in a high level customer service field preferred * Strong attention to accuracy required * Skilled at de-escalating complex customer situations * Must successfully pass an extended background check * Competitive salary * Excellent benefits including exceptional health & wellness, 401K, and paid time off
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22 Centennial Citizen
ANYONE WHO THINKS
LIFE WOULD BE BETTER WITHOUT COLORADO ENERGY
NEEDS TO THINK AGAIN. A majority of Colorado’s 37,000 farms depend on fertilizer made from natural gas to grow their crops. They rely on oil and gas to operate their machines and to fuel transportation to bring locally-grown, sustainable foods to your table. Where would we be without Colorado’s natural resources? Learn more about the many ways Colorado energy powers our lives beyond the gas pump at ConsumerEnergyAlliance.org/value.
Dementia Continued from Page 2
The final red flag was a heated argument with his wife, Cheryl, who found herself wondering, “Who is this person?” When Mike Belleville didn’t remember the strong words the next morning, the two headed straight for a doctor. Physicians tested for depression and a list of other suspects. Eventually Belleville, now 55, was diagnosed with an early-onset form of dementia — and with medication no longer gets angry so easily, allowing him to volunteer his computer expertise. “If you see changes, don’t take it lightly and assume it’s stress,” Cheryl Belleville advised. Also at the July 24 meeting: • Complex jobs that require working with people may help the brain build resilience against dementia, what’s called “cognitive reserve,” University of Wisconsin researchers reported. The team tested 284 adults in late middle age whose brain scans showed changes that have been linked to an increased risk of Alzheimer’s. Comparing their cognitive ability and their careers, the researchers found those who worked primarily with people, rather than objects or data, functioned better even if brain scans showed more of that quiet damage.• Preliminary results from a study of “brain training” suggested one type might help delay cognitive impairment.
“
August 5, 2016
If you see changes, don’t take it lightly and assume it’s stress.”
Cheryl Belleville, wife of a man diagnosed with an early-onset form of dementia
Researchers examined records from 2,785 older adults who’d participated in a previous trial that compared three cognitive training strategies — to improve memory, reasoning or reaction times —with no intervention. A decade later, that reaction-time training suggested benefit: 12 percent of people who’d completed up to 10 hours had evidence of cognitive decline or dementia compared with 14 percent in the control group, said Dr. Jerri Edwards of the University of South Florida. The figure was lower — 8 percent — for people who got some extra booster training. “It’s the first hint for a cognitive training intervention like this,” but more research is needed, said Dr. Jonathan King of the National Institute on Aging, who wasn’t involved in the new study.
Centennial Citizen 23
August 5, 2016
, d t a
Bluzone Blues
Magnificient
CHEROKEE RANCH & CASTLE
unparalleled
views,
at
service and 45 holes of
challenging
GOLF...
Bluzone Blues – August 7, 14 & 21 Bluzone is a local Colorado rockin-rhythm & blues band based in beautiful Douglas County established in 2010. All of the band members have a deep passion for music and have played in numerous bands over the years.
Lakewood.
Join us on a beautiful Sunday afternoon with family and friends!
A Cash Bar will be available to purchase drinks and snacks.
To purchase tickets visit our website at cherokeeranch.org
303-688-5555 Tee times at LakewoodGolf.org Fox Hollow 303.986.7888 | Homestead 720.963.5181
www.cherokeeranch.org
THE NEIGHBORHOOD OD JUST GOT THE NEIGHBORHOOD OD JUST GOT
urora 03 S Iola St urora, CO 80012 3.368.8331
kewood
await you in
Special Guest Performers at each event including Eef Guitar and Marty Gordon.
Tastier! Tastier! THE TASTE THAT
brings you back
Aurora 1103 S Iola St Aurora, CO 80012 303.368.8331
Aurora - Cornerstar 15705 E Briarwood Cir Aurora, CO 80016 303.693.7992
Broomfield Castle Rock Highlands Ranch 2300 Coalton Road 1346 New Beale St 900 Sgt Jon Stiles Dr 900 Sgt. Highlands Jon StilesRanch, Dr, Highlands 1103 S. Iola St, Aurora Broomfield, CO 80021 Castle Rock, CO 80108 CO 303.951.8120 303.951.8300 80129
303.279.9609
303.730.2999
303.407.8920
Ranch 14005 W. Colfax Dr, Lakewood 15705 E Briarwood Cir., Aurora 2660 W. Belleview, Littleton 14255 Lincoln St., Thornton Aurora - Cornerstar Broomfield Castle Rock Highlands Ranch 15705 E Briarwood Cir 2300 Coalton Road 1346 New Beale St 900 Sgt Jon Stiles Dr Lakewood Littleton Littleton - South Kipling Longmont 8234Loveland S. Kipling Pkwy, Littleton 2300 Coalton Rd, Broomfield Aurora,14005 CO 80016 CO 80021Ave Castle CO Pkwy 80108 Highlands CO W Colfax Dr Broomfield, 2660 W Belleview 8234Rock, S Kipling 2250 MainRanch, St 3479 Mountain Lion Dr 303.693.7992 303.951.8120 303.951.8300 80129 S. Twenty Mile Rd., Parker 1346Littleton, New Beale St, CastleLongmont, Rock CO 8050111140Loveland, Lakewood, CO 80401 Littleton, CO 80123 CO 80127 CO 80537 Littleton
Littleton - South Kipling
Longmont
303.776.4101
Loveland
970.292.8206
24 Centennial Citizen
August 5, 2016
CURTAIN TIME Omnivore Audrey “Little Shop of Horrors” plays through Aug. 21 at Miners Alley Playhouse, 1224 Washington Ave., Golden. Performances: 7:30 p.m. Fridays, Saturdays; 6 p.m. Sundays; and 2 p.m. on closing day, Aug. 21. Tickets: $27/$24/$16, 303-935-3044, minersalley.com.
SATURDAY, AUGUST 13 CENTENNIAL CENTER PARK 6 - 10 p.m. The 11th annual Centennial Under the Stars Concert & Laser Light Show will feature live music from indie rock band The Redlands, Chemistry Club and headliner UNDER A BLOOD RED SKY - The U2 Tribute. It’s sure to be a blast! Enjoy live music, food trucks, activities for the whole family and a dazzling laser light show!
6:15 - 7 p.m. 7:15 - 8 p.m. 8 - 10 p.m.
The Redlands Chemistry Club Laser Light Show & UNDER A BLOOD RED SKY - The U2 Tribute
THE REDLANDS
CHEMISTRY CLUB
Presenting Sponsor
Platinum Sponsors
Gold Sponsor
Silver Sponsors
Bronze Sponsor
In-Kind
Not in Kansas anymore! “The Wizard of Oz” in the Royal Shakespeare version, with book by John Kane and music and lyrics by Harold Arlen and E.R. Harburg, plays through Sept. 11 at Candlelight Dinner Playhouse, 4747 Marketplace Drive, Johnstown — just south of Johnson’s Corner. Performances are on Thursday, Friday and Saturday evenings and Saturday and Sunday matinees. Tickets: $49.50$59.50, depending on time and day. Adult show-only $29.50; student and child showonly $19.50. Coloradocandlelight.com. Di Pietro show “The Last Romance” by Joe Di Pietro plays through Aug. 20 at the Barth Hotel,
1514 17th St., Denver. Christy MontourLarson directs. It’s a benefit for Senior Housing Options, which operates the Barth and other housing facilities in Colorado. Performances are at 7:30 p.m. Thursdays, Fridays and Saturdays. Tickets, $35, $25, 303-595-4464, ext. 14. Back again “The Big Bang,” produced recently by Spotlight Theatre Company at the John Hand Theater, is reprised at Vintage Theatre, 1468 Dayton St., Aurora, with its stars Joe von Bokern and Ben Hilzer through Aug. 14. Directed by Kate Mangett. Performances: 7:30 p.m. Fridays, Saturdays, 2:30 p.m. Sundays. Tickets: $24-$30, vintagetheatre.com, 303-856-7830. 5th Wall production “The Greater Good” plays through Aug. 20 at the Three Leaches Theater (Spark Theater) 985 Santa Fe Drive, Denver. Performances at 7:30 p.m. Thursdays, Fridays, Saturdays, except Aug. 5. (Have no contact information listed.)
August 5, 2016
THIS WEEK’S
Centennial Citizen 25
THINGS TO DO TOP 5
THEATER/FILM
Film Screening, Discussion The next program in Douglas County Libraries’ One Book, One Walk program is a film screening and discussion of “A Walk in the Woods,” starring Robert Redford and Nick Nolte. Film is based on Bill Bryson’s book “A Walk in the Woods: Rediscovering America on the Appalachian Trail,” which describes Bryson’s attempt to walk the Appalachian Trail. Screening takes place at 6 p.m. Wednesday, Aug. 10, at Alamo Drafthouse Cinema, 7301 S. Santa Fe Drive, Littleton. No registration is required, and tickets can be purchased at Alamo Drafthouse. The following evening, local film critic and blogger Walter Chaw will lead a discussion at 6:30 p.m. Thursday, Aug. 11, at the James H. LaRue Library, 9292 Ridgeline Blvd., Highlands Ranch. Registration for discussion is required; call 303-791-7323 or go to DouglasCountyLibraries.org.
MUSIC/CONCERTS
Hudson Gardens Summer Concerts Hudson Gardens presents its 2016 summer concert series at 6115 S. Santa Fe Drive, Littleton. Parking is free. Tickets on sale at www.altitudetickets. com. Prices and show times vary by artist. For information, go to www. hudsongardens.org or call 303-797-8565. Concert lineup: Saturday, Aug. 6, “Weird Al” Yankovic -- The Mandatory World Tour; Sunday, Aug. 14, Los Lonely Boys/WAR; Sunday, Aug. 21, Gin Blossoms with special guest Tonic; Sunday, Aug. 28, Michael McDonald; Sunday, Sept. 4, Foreigner; and Sunday, Sept. 11, Kenny Loggins.
‘Midsummer Night’s Dream’ When four young people in love find their plans crossed by parents and the king, they run off into the woods. Their plans take a strange and hilarious turn. The Actors’ Playground performs Shakespeare’s most popular comedy “A Midsummer Night’s Dream” at 7 p.m. Friday, Aug. 5, and Sunday, Aug. 7, at Town Hall Arts Center, 2450 W. Main St., Littleton. Tickets available at the box office. Call 303-794-2787 ext. 5 or go to www.TownHallArtsCenter.org. Hiking Safely in Avalanche Country Friends of Berthoud Pass will provide important information on preparedness, avalanche awareness, route selection, safety, self-rescue, and terrain analysis at 3 p.m. Saturday, Aug. 6, at the James H. LaRue Library, 9292 Ridgeline Blvd., Highlands Ranch. Part of DCL’s One Book, One Walk program. Registration is required at 303-791-7323 or DouglasCountyLibraries.org. Arapahoe Philharmonic Open Rehearsal The community is invited to an open rehearsal and reading of three works by emerging composers as part of the Arapahoe Philharmonic’s bi-annual Vincent C. LaGuardia, Jr. Composition Competition. Twenty-five compositions were submitted in June, and a judging panel selected three finalists through a blind evaluation process. These three selections will be rehearsed and performed by the Arapahoe Philharmonic on Tuesday, Aug. 9 at South Suburban Christian Church, 7275 S. Broadway, Littleton. Guests are invited to arrive between 8:15-8:30 p.m. Contact erin@ arapahoe-phil.org or call 303-781-1892. 100 Years of America’s National Parks Explore the National Park System at 10 a.m. Wednesday, Aug. 10, at the Lone Tree Library, 10055 Library Way. Presented by Larry Walling of the Osher Lifelong Learning Institute at DU, program provides a quick overview of America’s national parks. The Douglas County Libraries program is for adults. Registration required; call 303-7917323 or go to DouglasCountyLibraries.org. No-Sew Rag Rug Learn how to turn those old T-shirts and fabric remnants into a rag rug; no sewing required. Class is at 10 a.m. Thursday, Aug. 11, at the Philip S. Miller Library, 100 S. Wilcox St., Castle Rock. Get started on the rug, then complete the project at home. Walk-ins welcome, but registration is recommended. Call 303-791-7323 or go to DouglasCountyLibraries.org.
FIND MORE THINGS TO DO ONLINE ColoradoCommunityMedia.com/events
Adventures in Dance Learn a number of dances at Adventures in Dance, 1500 W. Littleton Blvd., Littleton. Classes are for adults. Go to www.adventuresindance.com for cost information and to sign up. Class schedule includes Lindy hop swing from 7-8 p.m. Tuesdays through Aug. 23. Intermediate swing class from 8-9 p.m. Tuesdays through Aug. 23. Intermediate salsa from 7-8 p.m. Wednesdays through Aug. 24. Cha-cha from 8-9 p.m. Wednesdays through Aug. 2. Argentine tango from 7-8 p.m. Thursdays through Aug. 25. Line dance aerobics from 7:30-8:30 p.m. Mondays from Aug. 8 to Aug. 29. Colorado Mormon Chorale, Orchestra The Colorado Mormon Chorale performs at 6:30 p.m. Thursday, Aug. 11, on the front lawn at Bemis Public Library, 6014 S. Datura St., Littleton. Concert will include patriotic and inspirational songs such as “Battle Hymn of the Republic,” “Pilgrim Song,” “A Tribute to the Armed Services,” “When Johnny Comes Marching Home” and “Homeland.” The Colorado Mormon Chorale, consisting of 80 members, sings year-round and has presented hundreds of performances throughout Colorado. Hot dogs, brats, burgers, beverages and ice cream will be available for purchase beginning at 5:30 p.m. Call 303-795-3961. Centennial Under the Stars Enjoy live music, activities for the family and a laser light show at the 11th annual Centennial Under the Stars concert and laser light show from 6-10 p.m. Saturday, Aug. 13, at Centennial Center Park, 13050 E. Peakview Ave., Centennial. Food and beverages will be available for purchase. Bring chairs and blankets. Live music from indie rock band The Redlands, Chemstry Club and Under a Blood Red Sky: The U2 Tribute. Arapahoe Philharmonic Concert Season The Arapahoe Philharmonic sets its 2016-17 concert season “Symphonic Sensations,” a six-concert series. Season ticket packages and single tickets available at www.arapahoe-phil.org/events/buy-tickets/. Orders placed by Monday, Aug. 15 qualify for Early Bird pricing. All concerts start at 7:30 p.m., with pre-concert talks offered at 6:45 p.m. before most concerts.
ART
Archetype Revival Celebrate the opening of “Archetype Revival” from 6-9 p.m. Friday, Aug. 5, at the indoor galleries at the Museum of Outdoor Arts, 1000 Englewood Parkway, Englewood. Enjoy food, drinks, music and art. Event is free. Go to http://moaonline.org. As the museum continues its 2016 theme of reinvention, Summer Design and Build Emerging artists explore new takes on archetypes throughout the gallery. Art Guild Seeks Entries Heritage Fine Arts Guild of Arapahoe County is seeking entries for its annual “This is Colorado” art show. The juror for the statewide show is Lian Quan Zhen, a sought-after watercolor and Chinese painting artist and teacher. Up to 80 paintings will be displayed, and ribbons and prizes will be awarded. All Colorado residents are eligible to enter; work does not need to represent Colorado. An entry form with submission specifications and conditions is available at www.heritage-guild.com/shows.html. Entries must be received by Monday, Aug. 15; notifications will be mailed by Sept. 15 to artists whose work is selected. The 2016 show will run from Oct. 10 to Nov. 3 at Colorado Gallery of the Arts on the Arapahoe Community College campus in Littleton.
EVENTS
Pancake Breakfast Enjoy a free pancake breakfast, live music, giveaways and commemorative gifts to celebrate Park Meadows’ 20th anniversary. Breakfast is served from 8-10 a.m. Friday, Aug. 5. Go to www.parkmeadows.com/events. Potluck Dance Party Adventures in Dance hosts a potluck party from 8-9:30 p.m. Friday, Aug. 5, at 1500 W. Littleton Blvd., Unit 207, Littleton. Dance your favorite dances to your favorite DJ tunes. Swap your favorite finger food recipes. Call 720-2760562 or go to www.adventuresindance.com. Sock It To ‘Em Join the Sock It To `Em campaign from 11 a.m. to 2 p.m. Saturday, Aug. 6, at Clement Park, Shelter 3. Erica Shields, of Littleton, who is Mrs. Colorado, has a goal of collecting 50,000 pair of socks, which will be given to the homeless. For every pair of socks (or for every $1 donated), you will be entered into a drawing for prizes. All are welcome. Bring a picnic lunch and drink, and enjoy an afternoon at the park. Enter the park at the Columbine Library, off Bowles and West Long Drive, between Wadsworth and Pierce. Go to www.sockittoemsockcampaign.org.
Dine & Learn: Age Wisely Living longer is a blessing, yet long-term care costs are one reason retirees deplete their savings and lose assets. Don’t Go Broke in a Nursing Home workshops cover strategies, solutions and laws to protect your assets. No products are endorsed or sold. Reservations are required; call 303-468-2820. Meals are catered by Panera Bread. Upcoming workshops are Wednesday, Aug. 10, from 10:45 a.m. to 12:30 p.m. at Foothills Peak Recreation Center, 6612 Ward St., Littleton; Thursday, Aug. 11 from 10:45 a.m. to 12:30 p.m. at Koelbel Library, 5955 S. Holly St., Centennial; Saturday, Aug. 6, from 9:30-11 a.m. at Memory Lane/Charter Financial: 9335 Commerce Center Street, Unit B5 (Near C470 and Santa Fe), Highlands Ranch; Monday, Aug. 8, from 6-8 p.m. at Memory Lane; Saturday, Aug. 13 from 9:30-11 a.m. at Memory Lane; and Tuesday, Aug. 16 from 6-8 p.m. at Memory Lane. Line Dance Aerobics Dance a variety of line dances including the cowboy cha-cha, electric slide, cupid shuffle and the wobble in a workout format. Hour-long class begins at 7:30 a.m. Mondays, Aug. 8-29, at Adventures in Dance, 1500 W. Littleton Blvd., Unit 207, Littleton. Call 720-276-0562 or go to www.adventuresindance.com PFLAG Yearly Potluck Parent, family and friends of lesbians and gays from Highlands Ranch and the surrounding areas are invited to the PFLAG chapter’s yearly potluck at 6 p.m. Tuesday, Aug. 9, in the Garden Shelter at Civic Green Park. Parking is allowed west of the park, at the library or on the street. Bring a dish to share. PFLAG will provide sodas, water, dessert and utensils. Wine and beer are OK, but park rules do not allow glass. Civic Green does not allow dogs. Reconnect with old friends and make new ones. Discussions are always confidential. Contact info@ pflaghighlandsranch.org. Railroad Painter Howard Fogg Learn about famed railroad painter Howard Fogg at a Castle Rock Museum presentation Thursday, Aug. 11 at the Philip S. Miller Library, 100 S. Wilcox St., Castle Rock. Refreshments are served at 6:45 p.m., and the presentation starts at 7 p.m. Fogg’s children will discuss his life and accomplishments. Contact the museum at 303-814-3164, museum@castlerockhistoricalsociety.org, or www. castlerockhistoricalsociety.org. Admission is free. Kids Consignment Sale Mothers of Multiples Society hosts its semiannual kids’ consignment sale Saturday, Aug. 13, at the Douglas County Fairgrounds, 500 Fairgrounds Drive, Castle Rock. Shopping hours are 10:30 a.m. to 2:30 p.m., with a presale at 9 a.m. for expecting moms and moms with babies under 6 months old. Admission is $2. Visit www.mothersofmultiples.com for a free admissions pass and to register for the presale. A portion of the proceeds will benefit the Mothers of Multiples Society Keeping Kids Safe Educational Programs, and provide support for families of multiples. Go to www.mothersofmultiples.com. Car Seat Check Mothers of Multiples Society plans a free car seat check event Saturday, Aug. 13, at the Douglas County Fairgrounds, 500 Fairgrounds Drive, Castle Rock. Learn the proper use of a car seat, including installation, daily use and proper car seat selections as the child grows. Go to www.mothersofmultiples.com. Mystery Book Club Belief in the paranormal is a requirement for the Aunt Dimity Cozy Mystery series by Nancy Atherton. The Third Thursday Mystery Group meets at 11:30 a.m. Thursday, Aug. 18, at the Lone Tree Golf Club for lunch and a book discussion. Group members read a variety of books from the Aunt Dimity series and will focus on the characters, style and the paranormal style of mystery. Call Sue at 303-641-3534.
HEALTH
Relay For Life The American Cancer Society Relay For Life gives communities the chance to celebrate the lives of people who have battled cancer, remember loved ones lost and fight back against the disease. Each year, more than 4 million people participate in this global phenomenon and raise money and awareness to save lives from cancer. A partial schedule of Relay For Life events follows: Friday, Aug. 5, Relay for Life Littleton, Cornerstone Park; Sunday, Oct. 16, Making Strides Against Breast Cancer, Greenwood Village Center Station. Living and Aging Well Learn about living and aging well through monthly luncheons on the second Monday of each month at the Lone Tree Golf Club and Hotel. Program starts at 11:30 a.m., and lunch reservations are required. Cost includes beverage, lunch and tip. Upcoming topics are Summer Bing, Monday, Aug. 8; Ms. Senior America Michelle Rahn, presenting Defying Gravity, Monday, Sept. 12; Men’s health, presented by Scott Hall, Monday, Oct. 10. Go to www.cityoflonetree. com/agingwell for information and to RSVP. Young at Heart Learn about healthy aging with CoQ10 from 3-4 p.m. Saturday, Aug. 13, at Natural Grocers, 1265 Sgt. John Stiles Drive, Suite M, Highlands Ranch. Program is led by nutritional health coach Caylee Chacon. Contact nhc.hr@naturalgrocers.com or call 303-471-9400. Class is free.
EDUCATION
Science Extravaganza Discover dinosaurs and learn interesting dino facts from a special guest from CU Science Discovery at 5:15 p.m. Monday, Aug. 8, at the Philip S. Miller Library, 100 S. Wilcox St., Castle Rock. The Douglas County Libraries program is for children ages 6-12. Registration required; call 303-791-7323 or go to DouglasCountyLibraries.org. Continuing Education Program Metropolitan State College of Denver offers a continuing education program for adults. Most classes are 6-8 p.m. Wednesdays, for two to four weeks, and cost varies. Most take place at the Student Success Building on the Auraria Campus, with other classes taking place at the South Campus (I-25 and Orchard) and the Center For Visual Arts on Santa Fe Drive. For list of classes, go to www.msudenver.edu/learnon or call 303-556-3657. Application not required. More information on Facebook www.Facebook.com/msudenverlearnoninitiative. Editor’s note: Calendar submissions must be received by noon Wednesday for publication the following week. Send listings to calendar@coloradocommunitymedia.com. No attachments, please. Listings are free and run on a space-available basis.
26 Centennial Citizen
ANNOUNCEMENTS
Marketplace Misc. Notices NOTICE
Instruction
PRIVATE MUSIC LESSONS Violin, Viola, Bass, Electric Bass
BEGINNING GUITAR 30 Years Music Teaching Experience!
Dan Christian 303-908-3322 dharroldchristian@gmail.com
Misc. Notices BUSINESS FOR SALE Teachers: Are you interested in owning a learning center in Parker? If so, call 303-993-4648 Serious inquiries only Want To Purchase minerals and other oil/gas interests. Send details to: P.O. Box 13557 Denver, CO 80201
BEFORE THE COLORADO OIL AND GAS CONSERVATION COMMISSION NOTICE AND APPLICATION FOR HEARING
TO ALL INTERESTED PARTIES AND TO WHOM IT MAY CONCERN: Pursuant to Rule 522.e., the Colorado Oil and Gas Conservation Commission Staff has applied to the Commission for an Order against Premier Oil & Gas Inc. (Operator No. 10236). Staff requests that the Commission authorize Staff to foreclose Premier’s existing financial assurance and claim both the principal and any accrued, but undisbursed, interest that may exist, supplemented as may be necessary by funds from the Oil and Gas Conservation and Environmental Response Fund, to perform any work necessary at any of Premier’s Wells or Well-Sites. Staff also requests that Premier’s Operator Number (No. 10236) be revoked, Premier’s Form 1 (Document No. 1232506) be rescinded, and Premier’s right to conduct oil and gas operations in the state of Colorado be terminated. Last, Staff requests that the Commission impose other relief as the Commission deems necessary and appropriate.
Dates: August 29-30, 2016 Time: 9:00 a.m. Place: Colorado Oil and Gas Conservation Commission 1120 Lincoln St., Suite 801 Denver, CO 80203 The Notice and Application for Hearing and related information is available at http://cogcc.state.co.us/reg.html#/h earings by scrolling to the appropriate Docket month and locate “Enf_Docket” link. Published: August 4, 2016 Publisher: Lakewood Sentinel
FARM & AGRICULTURE
For Local News, Anytime of the Day Visit ColoradoCommunityMedia.com
Vintage Market Days
is coming to the Douglas County Fairgrounds in Castle Rock Aug 26-28. For more information visit http://www.vintagemarketdays.com/Market/central-denver/home or visit us on Facebook.
DOCKET NO. 160800310
NOTICE IS HEREBY GIVEN, pursuant to §§ 34-60-101 to -130, C.R.S. and the Commission’s Rules of Practice and Procedure, 2 CCR 404-1, that the Commission has scheduled this matter for hearing on:
Please Recycle this Publication when Finished
Antiques & Collectibles
Farm Products & Produce Grain Finished Buffalo
quartered, halves and whole
719-775-8742
Pasture
Bicycles
Advertise: 303-566-4100
Medical
Fun & easy to ride Fly up hills with ease Peddles Like a Regular Bike No Drivers License Needed BEST PRICES IN-TOWN 303-257-0164
Miscellaneous
Musical Kimball Spinet Piano for sale $200 Great for children's music lessons, school or church. Buyer move, 303-791-3880
Garage Sales Garage Sale 1821 S. Arbutus Ct, Lakewd 8/5 & 8/6 - 9 -3 Furniture, Outdoor Equipment, Sporting, Patio Furniture, Small Kitchen Appliances, Home Decor, Books, Tires, boxes of Plumbing/Electronics, some tools misc & more
Estate Sales Parker
Moving Sale August 5-7 9am-3pm 11295 Mesa Verde Way Antique Furniture, Bernina Sewing Machine, Dressers, Kitchen Items, Lawn & Garden/Tools, Hutch/Table & Chairs, Patio Furniture, 4 Bar Stools, 100 year old cradle, 500HP Snow Blower, Golf Clubs, Lots of Christmas, All in Excellent Condition, Too much to list!
MERCHANDISE
Building Materials Steel Buildings Drastically Low Price FACTORY Inventory Disposal Big & Small, No Limitation on size Limited Supply Call to Price & Reserve Free Erection Price Available www.sunwardsteel.com 800-964-8335
Original hub from a Conestoga Wagon wheel: $50. 303-979-9534
Selling 2 Broncos Season Tickets 2016 Section 100 ADA Best Offer Call 303-882-8107
Place an ad to sell your car on this page $25 for 2 weeks in 16 papers and online 303-566-4091
PETS
Motorcycles/ATV’s 2002 Harley Davidson Road King 16" ape handlebars, lots of chrome black color, very good condition 2006 Harley Davidson Ultra Classic Blue color, well maintained, very good condition Call David (720)351-1520
RV’s and Campers
Pine/Fir & Aspen
Split & Delivered $250 a cord Stacking available extra $35 Delivery charge may apply Call 303-647-2475 or 720-323-2173
Arts & Crafts 19th Annual Winter Park Craft Fair
Saturday 8-13 - Sunday 8-14 Lions Pancake Breakfast Come and enjoy!! Vendor space available 970-531-3170 jjbeam@hotmail.com
For Sale - Beautiful Antique Walnut Table, 54 inch diameter round, $180. 4 extension leaves (with rough finish) included free. Will deliver in Castle Rock for additional $20. Call 303-688-4626. Lovely addition to any room Lexington 9 drawer cherry wood chest with oval mirror Great condition only 1 scratch price negotiable Please call (720)240-7165 Over-sized Lv Rm chair; very nice; light beige velour; rounded arms; (replacing with a recliner); $900 new; asking $100. 303-979-9534
TRANSPORTATION Autos for Sale
Firewood
2 cherry bedroom sets, leather couch almost new 303-918-0707
I am a really sensitive dog that is looking for someone to be patient and loving with me. I am, after all a puppy (8 mos) so sometimes it's,hard to control myself but I love being praised and told that I am a good boy. I came from a high kill shelter in N.M. and my foster mom tells me I was the next in line,to go and that she had to save me partly cuz of my little freckles. I'm a male heeled cross, better with older kids and I want and need tons of love. Can you adopt me ? $99 call 720,519,4415
Tickets/Travel
RV AND TRAILER OR ANYTHING ON WHEELS REMOVAL SERVICES! TAKE YOUR SPACE BACK! FREE TOWING AND TAX ADVANTAGES! CALL GARY (720)365-2904
Furniture Antiques & Collectibles
Dogs
Brand new Drive DV8 Steeradle knee scooter with brakes, height adjustable, easily afordable, weight capacity 300 pounds $252 firm (303)933-0870
2 matching end tables 24" oak in good condition $25 each 2 shower benches small - 12"x21 $15, large 20"x21" $20 both with adjustable legs never used
40 acre pasture Kiowas wooded area $200 for up to 10 cows, no horses 303-422-3562
GARAGE & ESTATE SALES
August 5, 2016
Dogs Why NOT buy dogs from stores or online? Over bred unhealthy dogs in tiny cramped cages is coldhearted big business. Visit: CanineWelfare.org & learn how to find healthy puppies & AVOID PUPPY MILLS!!
Wanted
Cash for all Vehicles! Cars, Trucks, Vans, SUV’s
Any condition • Running or not Under $700
(303)741-0762
Cell: (303)918-2185 for texting
Bestcashforcars.com
Please adopt me. I was rescued from a high kill shelter in N.M. I am a 7 month old male pit/lab mix. I am loving and intelligent and need a little space to have fun! Call 720-519-4415 $99.00.
DONATE YOUR CAR, TRUCK, BOAT, RV; Running or not, to www.developmentaldisabled.org Tax deductible! 303-659-8086. 14 years of service (go onto website to see 57 Chevy)
ADVERTISE IN THE MARKETPLACE CALL 303-566-4091 EMAIL kearhart@coloradocommunitymedia.com
August 5, 2016
SPORTS
Centennial Citizen 27
LOCAL
New rule could affect pace of play
Dan Apol will be the lone U.S. ref among the 16 for beach volleyball at the Rio Olympics. Courtesy photo
Embracing an opportunity Castle Rock resident heads to Olympics as only U.S. beach volleyball referee By Jim Benton jbenton@coloradocommunitymedia.com Castle Rock resident Dan Apol will be the only United States referee among the 16 who will officiate at the beach volleyball matches during the 2016 Olympics in Rio de Janeiro. Apol, 44, who left for Rio Aug. 1, was not apprehensive about going to the seaside Brazilian city that has been plagued with adverse stories. The Summer Olympics officially opens Aug. 5. Those stories have included the Zika virus threat, plumbing and electric problems in Olympic Village housing and polluted Guanabara Bay. And, on June 30, body parts washed up near the beach volleyball stadium on Copacabana Beach. “I saw that they had found a leg by the stadium, and the next day I was reading the newspaper and saw they found eight burned bodies in New York City,” Apol said. “I would be more concerned to go to New York City.” Apol has visited Brazil 10 times and says the people are wonderful. “There are a lot of things that come in the media that are pretty
negative about the Games coming up, but I’m pretty sure they are going to handle everything perfectly,” he said. “I don’t have any concerns.” Apol, who makes a living as a fulltime volleyball referee, started refereeing volleyball matches when he was a student at Michigan. He works NCAA Division I games and Paralympic matches and has been a ref on the FIVB Beach Volleyball Tour since 1999. He also refereed the beach volleyball matches at the 2012 London Olympic Games. “The first Olympics I didn’t know what to expect,” Apol admitted. “It was the most stressful 19 days of my life. For the last two months I’ve been thinking about these 19 days that are coming up and know it’s going to be a pretty stressful time.” But experience helps, he said. “I know what to expect on a lot of levels and it’s not all fun. There’s a lot of meetings and a lot of details.” Plus, the spotlight could at times be focused on him during the beach volleyball action, which will take place Aug. 6-18. “It’s on TV in front of millions of people and if you screw up it’s pretty
obvious,” he said. “That’s really something you don’t want. You don’t want to talk about that in meetings …” Referreeing beach volleyball can be different than calling an indoor match. “Each has their own quirks,” said Apol. “Weather is a lot to deal with in beach volleyball. We’ll do six to seven matches some days on the big days of the tournament. It can be pretty hot. “Basically as far as the calling, the ball handling is what gets the fans involved — whether or not the bump (pass with both arms together) was hand-set cleanly or not. There seems to be a little contention with the fans. There are a lot of people hollering at you.” But the job is worth it. Apol figures he has logged more than a million airline miles and travels about 100,000 miles a year. “I get a lot of offers from people wanting to know if they can come along and carry bags,” he said. “I’m never going to be rich in money from this, but rich in experience. I wouldn’t trade it for anything. It’s the best job I could possibly imagine.”
Valor Christian headlines TV schedule Area high school football teams get national, regional exposure By Jim Benton jbenton@coloradocommunitymedia.com Valor Christian’s football team will be featured in four televised games this season, including two national broadcasts on ESPN. During ESPN’s Kickoff Weekend, Valor will host Saguaro, of Scottsdale, Arizona, in a 1:30 p.m. ESPN game Aug. 27. The Eagles will again be at home against Greater Atlanta Christian on Sept. 9, televised on ESPN2. Valor games against Pomona and Cherry Creek will be part of Altitude’s eight-game high school package. The full schedule has yet to be announced. Pomona, which lost to Valor in last season’s Class 5A state championship game, will play at Valor Sept. 23. Cherry Creek, which beat the Eagles two years ago in the state title game, will challenge Valor Sept. 29 at the Stutler Bowl
in Greenwood Village. The televised games bring attention not only to schools like Valor but also to Colorado sports as a whole. “More than anything, it draws attention to Colorado athletics,” Valor Christian Athletic Director Jamie Heiner said. “There are so many schools that have done a wonderful job competing at a high level. Hopefully it brings a little attention to the state. It draws attention to our state when they are seeing our teams competing on national television. “For us, it is certainly a pleasure and honor to be asked to play on those stations. When you travel and wear some of your gear around, you are on vacation, it is interesting that there are quite a few folks that will recognize the Valor V — and probably this year more than any because of the publicity (Stanford running back) Christian McCaffrey receives for the Heisman race and the mention of Valor Christian.” The TV appearances won’t generate a big payday for the schools or school districts.
ESPN has a third party in Paragon Marketing of Skokie, Illinois, that handles all negotiations with participating schools. It has been reported that schools receive $1,000 for an ESPN game and $500 for a game that is shown on ESPN2. A spokesman from Altitude wouldn’t reveal what kind of check schools or school districts receive from playing games televised on the regional network, but he did say, “the schools are happy with it.” “The origination fees that these broadcast entities pay are to help with the expenses required of stadiums to get ready for the games or go back into district and school sports programs,” said Bert Borgmann, Colorado High School Activities assistant commissioner. Jefferson County Executive Director of Athletics and Activities Jim Thyfault said schools are not getting rich from playing TV games. “When one of our teams hosts a televised event, the money we receive goes to that school,” he said. “It isn’t much, believe me.”
The Colorado High School Activities Association, which stepped forward with pitch-count limitations last spring in high school baseball, is once again looking ahead as one of three states to experiment with a 40-second play clock in football this season. Indiana, Michigan and Colorado will use the experimental rule this season. Texas has been using a 40-second clock since 2014 and the rule is used by the NCAA. Once an offensive play is over and the ball is placed on the ground, the 40-second clock will start. No official will give a signal to mark the ball ready for play. This is a change from the 25-second-clock rule, in which an official would have Jim Benton to signal to start the clock after OVERTIME marking the ball ready for play. In a few circumstances, the 25-second clock will still be employed. For instance, after a penalty, a timeout, a measurement, a change of possession or a scoring play. According to CHSAA, the experimental rule could be in place for up to three seasons, but it could go in front of the National Federation of State High School Association football rules committee for adoption if enough states agree with the rule. The goal of the 40-second clock is to improve the flow of the game. Teams can play as fast or slow as they want. The rule change was announced by CHSAA July 29. Douglas County football coach Gene Hill and his staff gathered to talk about the change. They hope to get more clarification later this month. “We talked about this as a coaching staff for the first time yesterday (July 29),” he said. “Our first thought was actually practicing with a stopwatch to get a feel for the 40 seconds between plays. “It was nice in the past because you knew the play clock started when the referee blew the whistle for play. This could actually streamline consistency of the clock and actually quicken the pace of the game a little. Nothing wrong with more action for everybody involved.” ThunderRidge coach Joe Johnson prefers the 25-second rule. “It was an unnecessary change,” he said. The pitch-count rules to prevent overworked arms was a success last spring, except for a few cases. CHSAA is still working on way to better enforce the pitch limitations and finding ways to communicate to each team the official pitch counts. Hill believes the state needs to make adjustments if the 40-second play clock becomes permanent in Colorado. “If this is adopted, the state is going to have to mandate play clocks in the back of the end zones like other states to make it easier not just for the teams but for the referees as well,” he said. “If easy technology is available to help streamline a simple rule like this, why wouldn’t we take advantage of it?” Practice time Boys golf teams can begin formal practice Aug. 8 and all other fall sports teams can start practice Aug. 15. Tournament play for boys golf can start Aug. 11 with the first tennis matches set for Aug. 18 and softball games Aug. 19. On Aug. 20, all other sports can commence competition, with the exception of football, which starts Aug. 25. Coach of the year Pomona boys track coach Jim Donnel has been named Colorado Coach of the Year by the U.S. Track and Field and Cross Country Coaches Association. Donnel’s team came together late last spring and surprised other contending teams with a strong effort to win the Class 5A state championship last May. Jim Benton is a sports writer for Colorado Community Media. He has been covering sports in the Denver area since 1968. He can be reached at jbenton@ coloradocommunitymedia.com or at 303-566-4083.
S1
Services
28 Centennial Citizen
Services
Advertise: 303-566-4100
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Centennial Citizen 29
August 5, 2016
Services
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Mark McFarling Owner/Operator
OUTDOOR SERVICES
s /UR MOST ADVANCED EXTERIOR FORMULA s /NE COAT SELF PRIMING PERFORMANCE ON
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Window Services
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ColoradoCommunityMedia.com
30 Centennial Citizen
August 5, 2016
HAVE AN EVENT? To submit a calendar listing, send information to calendar@coloradocommunitymedia.com.
Castle Rock/Franktown
Castle Rock/Franktown
Centennial
First United Methodist Church 1200 South Street Castle Rock, CO 80104 303.688.3047 www.fumccr.org
Services:
Sunday 8:30am (held in Outdoor chapel) 10am (in Sanctuary) Children’s Sunday School 10:00am Little Blessings Day Care www.littleblessingspdo.com
Trinity Lutheran Church & School
Sunday Worship 8:00 & 10:45 a.m. Sunday School Bible Study 9:30am Trinity Lutheran School & ELC (Ages 3-5, Grades K-8)
303-841-4660 www.tlcas.org
Littleton
Parker
Parker
St. Thomas More Catholic Parish & School
Pastor Nevin Bass Sunday Worship: 10:00am & 6:00pm 821 5th Place in downtown Castle Rock Sunday School for all ages Free Home Bible Studies www.churchofpentecost.us Community Bible Study in Castle Rock will be studying 1&2 Corinthians this year starting on August 31st. It is open to all women from 18 years and older. We meet every Wednesday at Ridgeline Community Church at 555 Heritage Ave, Castle Rock, 80104 from 9:15-11:15. A Children’s program is available. Contact Linda Noe(303-809-3920) to register.
Seven Sunday Masses Two Daily Masses Confessions Six Days a Week STM Catholic School Preschool – Grade 8
8035 South Quebec Street Centennial, ServingCO the80112 southeast 303.770.1150
area
Denver
www.stthomasmore.org
Greenwood Village
Welcome Home!
Weaving Truth and Relevance into Relationships and Life
worship Time 10:30AM sundays 9:00am Spiritual Formation Classes for all Ages 90 east orchard road littleton, co
303 798 6387 www.gracepointcc.us
tapestry umc JOIN US FOR WORSHIP AT THE WILDLIFE EXPERIENCE
10035 Peoria Street
9:30 am
Second and fourth Sundays
All are welcome! Tapestry United Methodist Church on Facebook
www.tapestryumc.org
Parker evangelical Presbyterian church Connect – Grow – Serve
Sunday Worship
8:45 am & 10:30 am 9030 MILLER ROAD PARKER, CO 80138 3038412125 www.pepc.org
Parker Congregation Beth Shalom Serving the Southeast Denver area
Call or check our website for information on services and social events! www.cbsdenver.org
303-794-6643
To advertise your place of worship in this section, call 303-566-4091 or email kearhart@ColoradoCommunityMedia.com
Sunday Services - 10 a.m.
Joy Lutheran Church
Ruth Memorial Chapel 19650 E. Mainstreet Parker, CO 80138 www.CSLParker.org
Sharing God’s Love
SERVICES:
SATURDAY 5:30pm
SUNDAY 9:30am
Pastor Rod Hank
Pine Lane Elementary South 6475 E Ponderosa Dr. Parker, CO 80138 303-941-0668
Joyful Mission Preschool 303-841-3770 7051 East Parker Hills Ct. • Parker, CO 303-841-3739 • ELCA www.joylutheran-parker.org
Salomess Stars Salome FOR RELEASE WEEK OF AUGUST 1, 2016 ARIES (March 21 to April 19) A misunderstanding tests the temperament of the sometimes headstrong Aries. Instead of blowing your top, take time for a pleasant diversion while things cool down. TAURUS (April 20 to May 20) A workplace problem could make the divine Bovine see red. But talk it out before you consider walking out. Some surprising facts emerge that change your earlier focus. GEMINI (May 21 to June 20) You face a choice between ignoring your uneasy feelings about your relationship with that special person and demanding explanations. A close friend offers wise counsel. CANCER (June 21 to July 22) A change you’d been hoping for carries an unexpected complication. Stay the course, and things will work themselves out. Be sure to make time for family and friends. LEO (July 23 to August 22) Aspects favor spending time with loved ones. On the job, new ideas are generally welcomed. But some demands for changes could cause problems. Be ready to defend your choices. VIRGO (August 23 to September 22) Good news: That workplace problem is close to being resolved with results that should please everyone. Take time off to indulge your love of fun and games. LIBRA (September 23 to October 22) Most of the time you are the most unflappable person around. But be ready to be thrown off-balance in the nicest way when Cupid takes aim in your direction.
© 2016 King Features Synd., Inc.
TO SOLVE SUDOKU: Numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!
SCORPIO (October 23 to November 21) It’s not often when someone tries to “sting” the sharpwitted Scorpion. But it can happen. Continue to be skeptical about anything that seems too good to be true. SAGITTARIUS (November 22 to December 21) Your strong sense of self-esteem helps you serve as a role model for someone who needs personal reassurances. Your efforts pay off in an unexpected way.
Answers
CAPRICORN (December 22 to January 19) Someone close considers revealing a painful secret. Withhold judgment. Instead, open your generous heart, and offer dollops of your love and understanding. AQUARIUS (January 20 to February 18) Your talents as a peacemaker are called upon once more as an old problem re-emerges with new complications. Move cautiously in order to avoid falling into hidden traps. PISCES (February 19 to March 20) Your artistic side is enhanced with the reception given to your new project. Use this success as encouragement toward fulfilling your larger goals. BORN THIS WEEK: Your natural sense of leadership is combined with a deep sense of responsibility. People trust you to give them both guidance and understanding. (c) 2016 King Features Synd., Inc.
80122.
August 5, 2016
THE LIEN FORECLOSED MAY NOT BE A FIRST LIEN.
THE PROPERTY DESCRIBED HEREIN IS ALL OF THE PROPERTY CURRENTLY ENCUMBERED BY THE LIEN OF THE DEED OF TRUST.
LOT 1, BLOCK 35, SOUTHGLENN FIFTH FILING, COUNTY OF ARAPAHOE, STATE OF COLORADO.
NOTICE OF SALE
Also known by street and number as: 7223 S Clarkson St, Centennial, CO 80122.
The current holder of the Evidence of Debt secured by the Deed of Trust, described herein, has filed Notice of Election and Demand for sale as provided by law and in said Deed of Trust.
COMBINED NOTICE - PUBLICATION CRS §38-38-103 FORECLOSURE SALE NO. 0309-2016 To Whom It May Concern: This Notice is given with regard to the following described Deed of Trust: On May 11, 2016, the undersigned Public Trustee caused the Notice of Election and Demand relating to the Deed of Trust described below to be recorded in the County of Arapahoe records.
THE PROPERTY DESCRIBED HEREIN IS ALL OF THE PROPERTY CURRENTLY ENCUMBERED BY THE LIEN OF THE DEED OF TRUST.
THEREFORE, Notice Is Hereby Given that I will at public auction, at 10:00 A.M. on Wednesday, 08/31/2016, at the East Hearing Room, County Administration Building, 5334 South Prince Street, Littleton, Colorado, 80120, sell to the highest and best bidder for cash, the said real property and all interest of the said Grantor(s), Grantor(s)' heirs and assigns therein, for the purpose of paying the indebtedness provided in said Evidence of Debt secured by the Deed of Trust, plus attorneys' fees, the expenses of sale and other items allowed by law, and will issue to the purchaser a Certificate of Purchase, all as provided by law.
NOTICE OF SALE The current holder of the Evidence of Debt secured by the Deed of Trust, described herein, has filed Notice of Election and Demand for sale as provided by law and in said Deed of Trust.
First Publication: 7/7/2016 Last Publication: 8/4/2016 Name of Publication: Littleton Independent IF THE SALE DATE IS CONTINUED TO A LATER DATE, THE DEADLINE TO FILE A NOTICE OF INTENT TO CURE BY THOSE PARTIES ENTITLED TO CURE MAY ALSO BE EXTENDED;
Original Grantor(s) MICHAEL S MCMAHON IF THE BORROWER BELIEVES THAT A AND BRISSA MCMAHON LENDER OR SERVICER HAS VIOLOriginal Beneficiary(ies) ATED THE REQUIREMENTS FOR A MORTGAGE ELECTRONIC REGISTRASINGLE POINT OF CONTACT IN SECTION SYSTEMS, INC., ACTING SOLELY TION 38-38-103.1 OR THE PROHIBIAS NOMINEE FOR LENDER, TION ON DUAL TRACKING IN SECCOUNTRYWIDE BANK, FSB TION 38-38-103.2, THE BORROWER Current Holder of Evidence of Debt MAY FILE A COMPLAINT WITH THE NATIONSTAR MORTGAGE LLC COLORADO ATTORNEY GENERAL, THE FEDERAL CONSUMER FINANDate of Deed of Trust CIAL PROTECTION BUREAU (CFPB), June 04, 2008 OR BOTH. THE FILING OF A COMCounty of Recording PLAINT WILL NOT STOP THE FOREArapahoe CLOSURE PROCESS. Recording Date of Deed nects of Trust local businesses to the end-of theJune 05, 2008 light rail at Lincoln Station. Colorado Attorney General Recording Informationline (Reception No. stop 1300 Broadway, 10th Floor and/or Book/Page No.) “We’ve made a bigColorado investment in Denver, 80203 B8064322 (800)light 222-4444 Original Principal AmountLone Tree for the rail, and to really www.coloradoattorneygeneral.gov $59,062.00 Outstanding Principal Balance maximize that investment, the missing Federal Consumer Financial $56,912.97 piece has beenProtection the firstBureau and last mile,” By Rick Gustafson P.O. Box 4503 Pursuant to CRS §38-38-101(4)(i), you City Manager Seth Hoffman said. “Our Iowa City, Iowa 52244 are hereby notified that the covenants of Special to Colorado Community Media (855) 411-2372 the deed of trust have been violated as last two years is the www.consumerfinance.gov follows: failure to pay solution principal andover in- the terest when due together with Tree all other Lone Link.” One of the biggest obstacles for people payments provided for in the evidence of DATE: 05/11/2016 debt secured by the deed of Charles trust and oth-Schwab Cynthiaemployee D Mares, PublicKelly Trustee in and for using public transportation iseroften violations thereof. the County of Arapahoe, Leavitt said the ability to commute on the State of Colorado referred to as the last mile, the hassle of THE LIEN FORECLOSED MAY NOT BE Cynthia D Mares, Public Trustee light rail and toBy:connect to her office via A FIRST LIEN. getting from a stop or a station to the name,factor address,in business telephone the Link was a The major her decifinal destination. To help commuters ATTACHED HERETO AS EXHIBIT 'A' number and bar registration number of the INCORPORATED HEREIN AS her attorney(s) representing sion to take current job. the legal holder of overcome the problem of the AND last mile, THOUGH FULLY SET FORTH. the indebtedness is:
Centennial Citizen 31
COMBINED NOTICE - PUBLICATION CRS §38-38-103 FORECLOSURE SALE NO. 0302-2016 To Whom It May Concern: This Notice is
The Lone Tree Link shuttle waits for arriving RTD passengers at the Lincoln Light Rail Station.given Photos by Rick with regard to theGustafson following
THEREFORE, Notice Is Hereby Given that I will at public auction, at 10:00 A.M. on Wednesday, 08/31/2016, at the East Hearing Room, County Administration Building, 5334 South Prince Street, Littleton, Colorado, 80120, sell to the highest and best bidder for cash, the said real property and all interest of the said Grantor(s), Grantor(s)' heirs and assigns therein, for the purpose of paying the indebtedness provided in said Evidence of Debt secured by the Deed of Trust, plus attorneys' fees, the expenses of sale and other items allowed by law, and will issue to the purchaser a Certificate of Purchase, all as provided by law.
COMBINED NOTICE - PUBLICATION CRS §38-38-103 FORECLOSURE SALE NO. 0358-2016 To Whom It May Concern: This Notice is given with regard to the following described Deed of Trust: On June 3, 2016, the undersigned Public Trustee caused the Notice of Election and Demand relating to the Deed of Trust described below to be recorded in the County of Arapahoe records.
First Publication: 7/7/2016 Jake Waldenmeyer, a financial consultant academy associLast Publication: 8/4/2016 ate CharlesLittleton Schwab, disembarks Lone Tree Link. Originalthe Grantor(s) Nameat of Publication: Independent
John R Devlin and Tammy L. Devlin Original Beneficiary(ies) Mortgage Electronic Registration Systems, Inc. as nominee for ALL Financial Services Current Holder of Evidence of Debt Wilmington Trust, National Association, IF THE BORROWER BELIEVES THAT A not in its individual capacity but as TrustLENDER OR SERVICER HAS VIOLOriginal Grantor(s) ee of ARLP Securitization Trust, Series ATED THE REQUIREMENTS FOR A Chad B Meester 2014-1 SINGLE POINT OF CONTACT IN SEC- riders. Original Beneficiary(ies) ried 114,208 7 p.m., the route expands to a “full loop,” Date of Deed of Trust TION 38-38-103.1 OR THE PROHIBIMortgage Electronic Registration “When you think that in terms of which adds stops inasthe Entertainment May 14,of 2004 TION ON DUAL TRACKING IN SECSystems, Inc., acting solely nominee County of Recording TION 38-38-103.2, THE BORROWER for Grand Bank, N.A. cars off the road, that’s a really impressive District, which is in the area ofMAY theFILE movie Arapahoe A COMPLAINT WITH THE Current Holder of Evidence of Debt Datenumber of Deed of Trust COLORADO ATTORNEY GENERAL, Caliber Home Loans, Inc. number. I thinkRecording that this inditheater. May 27, 2004 THE FEDERAL CONSUMER FINANDate of Deed of Trust Recording Information PROTECTION BUREAU (CFPB), May “It 15, 2012 cates the success that we’ve had.(Reception It’s beenNo. is especially convenient CIAL during the OR BOTH. THE FILING OF A COMand/or Book/Page No.) County of Recording PLAINT WILL NOT STOP THE FORE- popular B4096448solution,” Hoffman an extremely winter,” said Ada Kok, a Schwab private Arapahoe CLOSURE PROCESS. Original Principal Amount Recording Date of Deed of Trust said. client Investment Advisory Financial $364,000.00 June 18, 2012 Colorado Attorney General Principal Balance Recording Information (Reception No. Link, the city joined Adviser, who rides RTD on most days and10th FloorTo create theOutstanding 1300 Broadway, $333,067.02 and/or Book/Page No.) Denver, Colorado 80203 D2065372 financial forces with funding partners views the light rail and the Link as a good (800) 222-4444 Pursuant to CRS §38-38-101(4)(i), you Original Principal Amount www.coloradoattorneygeneral.gov hereby 3 notified that the covenants of $208,000.00 Charles Schwab,areLevel Communicaalternative to driving. the deed of trust have been violated as Outstanding Principal Balance tions, Denver South ManAccording to Hoffman, the response follows:Transportation failure to pay principal and inFederal Consumer Financial $194,919.43 terest when due together with all other Protection Bureau agement Association, Ridge from the passengers has you been P.O. overpayments Sky provided for in Medical the evidence of Box 4503 Pursuant to CRS §38-38-101(4)(i), secured by the deed ofCenter. trust and othIowa City, Iowa 52244Center and Parkdebt are hereby notifiedpositive, that the covenants of Ridge Corporate whelmingly especially toward er violations thereof. (855) 411-2372 the deed of trust have been violated as www.consumerfinance.gov follows: failure to pay principal in“Charles Schwab has close to three the friendliness of the and drivers with more THE LIEN FORECLOSED MAY NOT BE terest when due together with all other quarters of the boardings,” than 92provided percent givA FIRST LIEN. he said. “Sky DATE: 05/10/2016 payments for inof thethose evidenceresponding of Cynthia D Mares, Public Trustee in and for debt secured by the deed of trust and othRridge isColorthe second bySUBing highthereof. praise to the level of customer LOT 16,largest BLOCK 3,followed FOUR LAKES the County of Arapahoe, State of er violations DIVISION, FILING NO. 6, COUNTY OF ado Park Ridge.” service. ARAPAHOE, STATE OF COLORADO. By: Cynthia D Mares, Public Trustee THE LIEN FORECLOSED MAY NOT BE A FIRST LIEN. Fortelephone more information, go to www. From its inception on Sept.The 17,name, 2014address, business Also known by street and number as: 1652 E Nichols Ln, Centennial, CO number bar registration number of the LOT 1, BLOCK SOUTHGLENN lonetreelink.com through May35,31, 2016, the Link has and car80122. attorney(s) representing the legal holder of FIFTH FILING, COUNTY OF the indebtedness is: ARAPAHOE, STATE OF COLORADO. THE PROPERTY DESCRIBED HEREIN IS ALL OF THE PROPERTY CURLauren Tew #45041 Also known by street and number as: RENTLY ENCUMBERED BY THE LIEN Weldon Phillips #31827 7223 S Clarkson St, Centennial, CO OF THE DEED OF TRUST. Lisa Cancanon #42043 80122. Monica Kadrmas #34904 Barrett, Frappier & Weisserman, LLP NOTICE OF SALE THE PROPERTY DESCRIBED HEREIN 1199 Bannock Street, Denver, CO 80204 IS ALL OF THE PROPERTY CUR(303) 350-3711 The current holder of the Evidence of Debt RENTLY ENCUMBERED BY THE LIEN Attorney File # 3125.100148.F01 secured by the Deed of Trust, described OF THE DEED OF TRUST. herein, has filed Notice of Election and The Attorney above is acting as a debt Demand for sale as provided by law and NOTICE OF SALE public call 303-566-4100 collector andTo is advertise attempting toyour collect a innotices said Deed of Trust. debt. Any information provided may be The current holder of the Evidence of Debt used for that purpose. THEREFORE, Notice Is Hereby Given secured by the Deed of Trust, described that I will at public auction, at 10:00 A.M. herein, has filed Notice of Election and on Wednesday, 09/21/2016, at the East ©Public Trustees' Association Demand for sale as provided by law and Hearing Room, County Administration of Colorado Revised 1/2015 in said Deed of Trust. Building, 5334 South Prince Street, Littleton, Colorado, 80120, sell to the Legal Notice NO.: 0302-2016 THEREFORE, Notice Is Hereby Given highest and best bidder for cash, the said First Publication: 7/7/2016 that I will at public auction, at 10:00 A.M. real property and all interest of the said Last Publication: 8/4/2016 on Wednesday, 08/31/2016, at the East Grantor(s), Grantor(s)' heirs and assigns Name of Publication: Littleton Independent Hearing Room, County Administration therein, for the purpose of paying the inBuilding, 5334 South Prince Street, debtedness provided in said Evidence of Littleton, Colorado, 80120, sell to the COMBINED NOTICE - PUBLICATION Debt secured by the Deed of Trust, plus highest and best bidder for cash, the said CRS §38-38-103 attorneys' fees, the expenses of sale and real property and all interest of the said FORECLOSURE SALE NO. 0358-2016 other items allowed by law, and will issue Grantor(s), Grantor(s)' heirs and assigns to the purchaser a Certificate of Purchase, therein, for the purpose of paying the inTo Whom It May Concern: This Notice is all as provided by law. debtedness provided in said Evidence of given with regard to the following Debt secured by the Deed of Trust, plus described Deed of Trust: First Publication: 7/28/2016 attorneys' fees, the expenses of sale and Last Publication: 8/25/2016 other items allowed by law, and will issue On June 3, 2016, the undersigned Public Name of Publication: Littleton Independent to the purchaser a Certificate of Purchase, Trustee caused the Notice of Election and all as provided by law. Demand relating to the Deed of Trust deIF THE SALE DATE IS CONTINUED TO scribed below to be recorded in the A LATER DATE, THE DEADLINE TO First Publication: 7/7/2016 County of Arapahoe records. FILE A NOTICE OF INTENT TO CURE Last Publication: 8/4/2016 BY THOSE PARTIES ENTITLED TO Name of Publication: Littleton Independent Original Grantor(s) CURE MAY ALSO BE EXTENDED; John R Devlin IF THE SALE DATE IS CONTINUED TO and Tammy L. Devlin IF THE BORROWER BELIEVES THAT A A LATER DATE, THE DEADLINE TO Original Beneficiary(ies) LENDER OR SERVICER HAS VIOLFILE A NOTICE OF INTENT TO CURE Mortgage Electronic Registration ATED THE REQUIREMENTS FOR A BY THOSE PARTIES ENTITLED TO Systems, Inc. as nominee for ALL SINGLE POINT OF CONTACT IN SECCURE MAY ALSO BE EXTENDED; Financial Services TION 38-38-103.1 OR THE PROHIBICurrent Holder of Evidence of Debt TION ON DUAL TRACKING IN SECIF THE BORROWER BELIEVES THAT A Wilmington Trust, National Association, TION 38-38-103.2, THE BORROWER LENDER OR SERVICER HAS VIOLnot in its individual capacity but as TrustMAY FILE A COMPLAINT WITH THE ATED THE REQUIREMENTS FOR A ee of ARLP Securitization Trust, Series COLORADO ATTORNEY GENERAL, SINGLE POINT OF CONTACT IN SEC2014-1 THE FEDERAL CONSUMER FINANTION 38-38-103.1 OR THE PROHIBIDate of Deed of Trust CIAL PROTECTION BUREAU (CFPB), TION ON DUAL TRACKING IN SECMay 14, 2004 OR BOTH. THE FILING OF A COMTION 38-38-103.2, THE BORROWER County of Recording PLAINT WILL NOT STOP THE FOREMAY FILE A COMPLAINT WITH THE Arapahoe CLOSURE PROCESS. COLORADO ATTORNEY GENERAL, Recording Date of Deed of Trust THE FEDERAL CONSUMER FINANMay 27, 2004 Colorado Attorney General CIAL PROTECTION BUREAU (CFPB), Recording Information (Reception No. 1300 Broadway, 10th Floor OR BOTH. THE FILING OF A COMand/or Book/Page No.) Denver, Colorado 80203 PLAINT WILL NOT STOP THE FOREB4096448 (800) 222-4444 CLOSURE PROCESS. Original Principal Amount www.coloradoattorneygeneral.gov $364,000.00 Colorado Attorney General Outstanding Principal Balance Federal Consumer Financial 1300 Broadway, 10th Floor $333,067.02 Protection Bureau Denver, Colorado 80203 P.O. Box 4503 (800) 222-4444 Pursuant to CRS §38-38-101(4)(i), you Iowa City, Iowa 52244 www.coloradoattorneygeneral.gov are hereby notified that the covenants of (855) 411-2372 the deed of trust have been violated as www.consumerfinance.gov Federal Consumer Financial follows: failure to pay principal and inProtection Bureau terest when due together with all other DATE: 06/03/2016 P.O. Box 4503 payments provided for in the evidence of Cynthia D Mares, Public Trustee in and for Iowa City, Iowa 52244 debt secured by the deed of trust and oththe County of Arapahoe, State of Color(855) 411-2372 er violations thereof. ado www.consumerfinance.gov By: Cynthia D Mares, Public Trustee THE LIEN FORECLOSED MAY NOT BE DATE: 05/10/2016 A FIRST LIEN. The name, address, business telephone Cynthia D Mares, Public Trustee in and for number and bar registration number of the the County of Arapahoe, State of ColorLOT 16, BLOCK 3, FOUR LAKES SUBattorney(s) representing the legal holder of ado DIVISION, FILING NO. 6, COUNTY OF the indebtedness is: By: Cynthia D Mares, Public Trustee ARAPAHOE, STATE OF COLORADO. David A. Shore #19973 The name, address, business telephone Also known by street and number as: Janice Hofmann Clark #7264 number and bar registration number of the 1652 E Nichols Ln, Centennial, CO Martin H. Shore #1800 attorney(s) representing the legal holder of 80122. Stephen A Hall #38186 the indebtedness is: described Deed of Trust:
Shuttle provides a convenient link for travel Lone Tree provides service to connect people from light rail to their offices
Beginning at 6 a.m., the vans run the City of Lone Tree has teamed up with Also known by street and number as: Holly Ryan #32647 “employer 10 minutes. local employers for nearly two309years to Cir 305,an E Highline Centennial, CO loop” Toni M. every Owan #30580 Jolene Guignet #46144 arrivals from Lincoln Stahelp connect the train station80122. to the work Departures and Medved Dale Decker & Deere, LLC 355 Union Blvd.,with Suite 250, Lakewood, PROPERTY DESCRIBED HEREIN coincide tion typically the light railCO station via the Lone Tree Link.THE 80228 (303) 274-0155 IS ALL OF THE PROPERTY CURAttorney10 Filea.m. # 16-945-29145 RENTLY ENCUMBERED BY THE LIEN The Link, a free shuttle service, conschedule, and after and through OF THE DEED OF TRUST.
The Attorney above is acting as a debt collector and is attempting to collect a debt. Any information provided may be used for that purpose.
On May 10, 2016, the undersigned Public Trustee caused the Notice of Election and Demand relating to the Deed of Trust described below to be recorded in the County of Arapahoe records.
Public Notices NOTICE OF SALE
The current holder of the Evidence of Debt secured by the Deed of Trust, described herein, has filed Notice of Election and Demand for sale as provided by law and in said Deed of Trust.
Public Trustees COMBINED NOTICE - PUBLICATION CRS §38-38-103 FORECLOSURE SALE NO. 0309-2016 To Whom It May Concern: This Notice is given with regard to the following described Deed of Trust: On May 11, 2016, the undersigned Public Trustee caused the Notice of Election and Demand relating to the Deed of Trust described below to be recorded in the County of Arapahoe records. Original Grantor(s) MICHAEL S MCMAHON AND BRISSA MCMAHON Original Beneficiary(ies) MORTGAGE ELECTRONIC REGISTRATION SYSTEMS, INC., ACTING SOLELY AS NOMINEE FOR LENDER, COUNTRYWIDE BANK, FSB Current Holder of Evidence of Debt NATIONSTAR MORTGAGE LLC Date of Deed of Trust June 04, 2008 County of Recording Arapahoe Recording Date of Deed of Trust June 05, 2008 Recording Information (Reception No. and/or Book/Page No.) B8064322 Original Principal Amount $59,062.00 Outstanding Principal Balance $56,912.97 Pursuant to CRS §38-38-101(4)(i), you are hereby notified that the covenants of the deed of trust have been violated as follows: failure to pay principal and interest when due together with all other payments provided for in the evidence of debt secured by the deed of trust and other violations thereof. THE LIEN FORECLOSED MAY NOT BE A FIRST LIEN. ATTACHED HERETO AS EXHIBIT 'A' AND INCORPORATED HEREIN AS THOUGH FULLY SET FORTH. Also known by street and number as: 309 E Highline Cir 305, Centennial, CO 80122. THE PROPERTY DESCRIBED HEREIN IS ALL OF THE PROPERTY CURRENTLY ENCUMBERED BY THE LIEN OF THE DEED OF TRUST. NOTICE OF SALE The current holder of the Evidence of Debt secured by the Deed of Trust, described herein, has filed Notice of Election and Demand for sale as provided by law and in said Deed of Trust. THEREFORE, Notice Is Hereby Given that I will at public auction, at 10:00 A.M. on Wednesday, 08/31/2016, at the East Hearing Room, County Administration Building, 5334 South Prince Street, Littleton, Colorado, 80120, sell to the highest and best bidder for cash, the said real property and all interest of the said Grantor(s), Grantor(s)' heirs and assigns therein, for the purpose of paying the indebtedness provided in said Evidence of Debt secured by the Deed of Trust, plus attorneys' fees, the expenses of sale and other items allowed by law, and will issue
THEREFORE, Notice Is Hereby Given that I will at public auction, at 10:00 A.M. on Wednesday, 08/31/2016, at the East Hearing Room, County Administration Building, 5334 South Prince Street, Littleton, Colorado, 80120, sell to the highest and best bidder for cash, the said real property and all interest of the said Grantor(s), Grantor(s)' heirs and assigns therein, for the purpose of paying the indebtedness provided in said Evidence of Debt secured by the Deed of Trust, plus attorneys' fees, the expenses of sale and other items allowed by law, and will issue to the purchaser a Certificate of Purchase, all as provided by law.
Public Trustees
First Publication: 7/7/2016 Last Publication: 8/4/2016 Name of Publication: Littleton Independent IF THE SALE DATE IS CONTINUED TO A LATER DATE, THE DEADLINE TO FILE A NOTICE OF INTENT TO CURE BY THOSE PARTIES ENTITLED TO CURE MAY ALSO BE EXTENDED; IF THE BORROWER BELIEVES THAT A LENDER OR SERVICER HAS VIOLATED THE REQUIREMENTS FOR A SINGLE POINT OF CONTACT IN SECTION 38-38-103.1 OR THE PROHIBITION ON DUAL TRACKING IN SECTION 38-38-103.2, THE BORROWER MAY FILE A COMPLAINT WITH THE COLORADO ATTORNEY GENERAL, THE FEDERAL CONSUMER FINANCIAL PROTECTION BUREAU (CFPB), OR BOTH. THE FILING OF A COMPLAINT WILL NOT STOP THE FORECLOSURE PROCESS. Colorado Attorney General 1300 Broadway, 10th Floor Denver, Colorado 80203 (800) 222-4444 www.coloradoattorneygeneral.gov Federal Consumer Financial Protection Bureau P.O. Box 4503 Iowa City, Iowa 52244 (855) 411-2372 www.consumerfinance.gov DATE: 05/11/2016 Cynthia D Mares, Public Trustee in and for the County of Arapahoe, State of Colorado By: Cynthia D Mares, Public Trustee The name, address, business telephone number and bar registration number of the attorney(s) representing the legal holder of the indebtedness is: Holly Ryan #32647 Toni M. Owan #30580 Jolene Guignet #46144 Medved Dale Decker & Deere, LLC 355 Union Blvd., Suite 250, Lakewood, CO 80228 (303) 274-0155 Attorney File # 16-945-29145 The Attorney above is acting as a debt collector and is attempting to collect a debt. Any information provided may be used for that purpose. ©Public Trustees' Association of Colorado Revised 1/2015 0309-2016 EXHIBIT A CONDOMINIUM UNIT NO. 309305, HIGHLINE MEADOWS CONDOMINIUMS, IN ACCORDANCE WITH THE DECLARATION RECORDED OCTOBER 25, 1978 IN BOOK 2873 AT PAGE 367, AND AMENDED JUNE 18, 1980 IN BOOK 3232 AT PAGE 17 AND AMENDED AUGUST 20, 1980 IN BOOK3266 AT PAGE 739 AND CONDOMINIUM MAP RECORDED OCTOBER 25, 1978 AS RECEPTION NO. 1786266, BOOK 36 AT PAGES 31 AND 32 OF THE COUNTY OF ARAPHOE RECORDS, TOGETHER WITH THE EXCLUSIVE RIGHT TO USE
©Public Trustees' Association of Colorado Revised 1/2015
0309-2016 EXHIBIT A CONDOMINIUM UNIT NO. 309305, HIGHLINE MEADOWS CONDOMINIUMS, IN ACCORDANCE WITH THE DECLARATION RECORDED OCTOBER 25, 1978 IN BOOK 2873 AT PAGE 367, AND AMENDED JUNE 18, 1980 IN BOOK 3232 AT PAGE 17 AND AMENDED AUGUST 20, 1980 IN BOOK3266 AT PAGE 739 AND CONDOMINIUM MAP RECORDED OCTOBER 25, 1978 AS RECEPTION NO. 1786266, BOOK 36 AT PAGES 31 AND 32 OF THE COUNTY OF ARAPHOE RECORDS, TOGETHER WITH THE EXCLUSIVE RIGHT TO USE THE FOLLOWING COMMON ELEMENTS: PARKING SPACES 579, COUNTY OF ARAPAHOE, STATE OF COLORADO.
Public Trustees
Legal Notice NO. 0309-2016 First Publication: 7/7/2016 Last Publication: 8/4/2016 Name of Publication: Littleton Independent COMBINED NOTICE - PUBLICATION CRS §38-38-103 FORECLOSURE SALE NO. 0302-2016 To Whom It May Concern: This Notice is given with regard to the following described Deed of Trust: On May 10, 2016, the undersigned Public Trustee caused the Notice of Election and Demand relating to the Deed of Trust described below to be recorded in the County of Arapahoe records. Original Grantor(s) Chad B Meester Original Beneficiary(ies) Mortgage Electronic Registration Systems, Inc., acting solely as nominee for Grand Bank, N.A. Current Holder of Evidence of Debt Caliber Home Loans, Inc. Date of Deed of Trust May 15, 2012 County of Recording Arapahoe Recording Date of Deed of Trust June 18, 2012 Recording Information (Reception No. and/or Book/Page No.) D2065372 Original Principal Amount $208,000.00 Outstanding Principal Balance $194,919.43 Pursuant to CRS §38-38-101(4)(i), you are hereby notified that the covenants of the deed of trust have been violated as follows: failure to pay principal and interest when due together with all other payments provided for in the evidence of debt secured by the deed of trust and other violations thereof. THE LIEN FORECLOSED MAY NOT BE A FIRST LIEN. LOT 1, BLOCK 35, SOUTHGLENN FIFTH FILING, COUNTY OF ARAPAHOE, STATE OF COLORADO. Also known by street and number as: 7223 S Clarkson St, Centennial, CO 80122. THE PROPERTY DESCRIBED HEREIN IS ALL OF THE PROPERTY CURRENTLY ENCUMBERED BY THE LIEN OF THE DEED OF TRUST. NOTICE OF SALE The current holder of the Evidence of Debt secured by the Deed of Trust, described herein, has filed Notice of Election and Demand for sale as provided by law and in said Deed of Trust. THEREFORE, Notice Is Hereby Given that I will at public auction, at 10:00 A.M. on Wednesday, 08/31/2016, at the East
IF THE SALE DATE IS CONTINUED TO A LATER DATE, THE DEADLINE TO FILE A NOTICE OF INTENT TO CURE BY THOSE PARTIES ENTITLED TO CURE MAY ALSO BE EXTENDED;
Notices
Public Trustees
Public Trustees
Public Trustees
Lauren Tew #45041 Weldon Phillips #31827 Lisa Cancanon #42043 Monica Kadrmas #34904 Barrett, Frappier & Weisserman, LLP 1199 Bannock Street, Denver, CO 80204 (303) 350-3711 Attorney File # 3125.100148.F01
THE PROPERTY DESCRIBED HEREIN IS ALL OF THE PROPERTY CURRENTLY ENCUMBERED BY THE LIEN OF THE DEED OF TRUST.
Hellerstein and Shore PC 5347 S. Valentia Way, Suite 100, Greenwood Village, CO 80111 (303) 573-1080 Attorney File # 16-00248SH
NOTICE OF SALE
The Attorney above is acting as a debt collector and is attempting to collect a debt. Any information provided may be used for that purpose.
The Attorney above is acting as a debt collector and is attempting to collect a debt. Any information provided may be used for that purpose. ©Public Trustees' Association of Colorado Revised 1/2015 Legal Notice NO.: 0302-2016 First Publication: 7/7/2016 Last Publication: 8/4/2016 Name of Publication: Littleton Independent
The current holder of the Evidence of Debt secured by the Deed of Trust, described herein, has filed Notice of Election and Demand for sale as provided by law and in said Deed of Trust. THEREFORE, Notice Is Hereby Given that I will at public auction, at 10:00 A.M. on Wednesday, 09/21/2016, at the East Hearing Room, County Administration Building, 5334 South Prince Street, Littleton, Colorado, 80120, sell to the highest and best bidder for cash, the said real property and all interest of the said
©Public Trustees' Association of Colorado Revised 1/2015 Legal Notice NO.: 0358-2016 First Publication: 7/28/2016 Last Publication: 8/25/2016 Name of Publication: Littleton Independent
Centennial * 1
32 Centennial Citizen
August 5, 2016 PAID ADVERTISEMENT
Knee Arthritis Pain: One HUGE Mistake And Two “Smart Moves”
Doctor’s Simple Advice Gets Rave Reviews By Patients Lucky Enough To Give It A Try By Matt Edgar America’s Health Writer
Denver- Have you been told that exercise will help your knee arthritis pain? Well... has it helped? If it hasn’t, one local doctor has a very good reason why. Not only that - he says if you are trying to exercise with knee arthritis - you might be making a HUGE mistake. Sounds crazy? Yes it does. In fact, I thought it was a ridiculous thing to say. That is until I talked to some of his patients who gave him rave reviews. Many said he completely changed their life. When they first came to the office, their knee arthritis pain was so bad they could barely walk and were scheduled for total knee replacement surgery. In a relatively short period of time, they cancelled surgery and are enjoying their lives again. Why is exercising a HUGE mistake and what does this doctor recommend that is helping so many knee arthritis sufferers who come to see them from all over the state? Double Edged Sword The doctor says that exercising with knee arthritis is a double edged sword. It is true, your knee joints need motion to be healthy.
And lack of motion can be very detrimental. Without motion joints become “sick.” And in theory exercising should help knee arthritis. But here is the BIG problem: Knee arthritis is condition that dries up the lubricating fluids in your knee. It also changes the joint surface and creates bone spurs. Because of these changes - exercising on an arthritic knee can cause more swelling, more pain and more arthritic changes. Imagine driving your car without any oil. What happens? The engine parts scrape together and wear out. You can’t simply drive your car more and make it better. And in many cases - you simply can’t just exercise your knee and make it better, either. What’s the answer? In a car it’s simple - put in more oil. And then make sure the oil level is correct and it is changed when necessary. With your knee joints - it is a little more complicated. The major lubricating fluid in your knee joint is called synovial fluid. Synovial fluid is the fluid that “dries up” when you suffer with arthritis. But there is good news: Now doctors can inject one of the building blocks of synovial fluid
Making Knee Arthritis Pain Worse: Research has discovered that people are suffering with arthritis much younger than expected. Making the right treatment choices now can possibly stop the progression and eliminate the pain.
directly into your knee joint. This building block of synovial fluid is called hyaluronic acid. And when hyaluronic acid is injected directly into the knee joint, many experts believe it helps lubricate the joint. Some say it is like squirting oil on a rusty door hinge. This allows the knee joint to glide more smoothly and often reduces or even eliminates pain. And here is the most important part: Now that the joint is lubricated and can move with
less or no pain - specific exercises can be a tremendous help. That’s why the doctors (when patients qualify) treat knee arthritis patients with hyaluronic acid injections FIRST and then prescribe a very specific rehabilitation and exercise program specially developed to help knee arthritis pain. This comprehensive knee arthritis pain program is called, “P.A.C.E.” and has been getting wonderful results. So what is the HUGE mistake? If you suffer with knee arthritis and are exercising and the pain is either not getting better - or getting worse - you may be making a mistake. You may actually be making things worse. And that’s the last thing you want to do. What are the two “smart moves?” If you have knee arthritis pain, look into viscosupplementation with hyaluronic acid. In many cases treatment with hyaluronic acid followed by a specific rehabilitation or exercise program can get results when everything else has failed. In fact, it is not uncommon to get pain relief just from the hyaluronic acid treatments alone - without doing any rehabilitation or exercising at all. And the results can be dramatic. If you are thinking about
giving hyaluronic acid treatments a try - this is VERY IMPORTANT: In our opinion the doctor you choose should use advanced imaging technology such as fluoroscopy to guide the injections and make sure the hyaluronic acid goes where it is supposed to. Laser guided digital imaging is one of the best technologies to guide injections. Research shows that without fluoroscopy, doctors miss the joint space up to 30% of the time. Obviously, if the joint space is missed - the treatment cannot work. If you have already had viscosupplementaion without this advanced imaging technology and it did not work - you may want to give it another try with a doctor who uses this cutting edge technique to get the best results possible. So, if you suffer with knee arthritis pain, talk to a specialist about viscosupplementation with hyaluronic acid especially if exercise is not working or making things worse. And make sure the doctor you choose works in a state-ofthe-art medical facility and uses advanced fluoroscopic imaging (Like laser guided digital imaging) to guide the injections to make sure the treatments have the best chance to work. For more information on viscosupplementation for knee arthritis or to get a free screening to see if this treatment is right for you, one of the specialists at Osteo Relief Institute can be reached at 720-500-1045.
Knee Pain Treatment Craze In Denver
After thousands already helped knee pain suffers face 48 hour cut off to get risk free screening for incredibly popular treatment (ORI) - The clock is ticking. There is only 48 hours to go. If you suffer with knee arthritis pain and would like to get a risk free knee pain screening to see if the experts at Osteo Relief Institute in Greenwood Village, CO can help you with their extremely popular knee pain relief program - read this right now. Here is why: For the past several years, the experts at Osteo Relief Institute have been literally swarmed with knee arthritis sufferers looking for relief. Nearly all these knee pain sufferers chose Osteo Relief for one reason - their top-notch knee pain relief program featuring viscosupplementation with hyaluronic acid and specially designed rehabilitation program. The SecretTo Success? The experts at Osteo Relief Institute believe one of the biggest reasons for their success is the fact that they have some of the best technology money can buy. Laser Guided Digital Imaging The clinic uses extremely advanced imaging equipment that allows them to see directly into the knee joint that they are treating. This advanced imaging is called, “Laser Guided Digital Imaging” and many experts believe is the difference between success and failure with this knee pain treatment. And probably the best thing about this technology is that it has allowed the experts at Osteo Relief Institute to get results with knee pain when so many others have failed. What Is This Treatment? This treatment is viscosupplementation with hyaluronic acid (HA). Those are big medical terms that basically means this... When you have knee arthritis - the lubricating fluid (synovial fluid) in your knee joint dries up.
This means instead of gliding smoothly - your bones start to rub and grind against each other. This causes a little pain in the beginning - but over time the pain steadily gets worse until it is excruciating. Hyaluronic acid works so well because it is like “joint oil.” It is a natural substance and is one of the natural building blocks of the synovial fluid that lubricates your knee. Scientists and researchers discovered this natural building block to synovial fluid in the rooster’s comb - that big red thing on top of the roosters head. It is extracted from the roosters comb, purified and concentrated. When it is injected directly into your knee joint, it is like squirting oil on a rusty door hinge. Hyaluronic acid allows your joints to glide more smoothly eliminating a lot of the rubbing, grinding and pain. Why You Should Try This Even If You’ve Already Had Similar Treatments Without results... “We have been able to help so many knee pain sufferers - even many who have already tried other injections like Synvisc, Supartz, Orthovisc and even Hyalgan. We use special and very advanced low-dose videofluoroscopy imaging called “Hologic Digital Imaging” so we can see right into the joint. This allows us to put the Hyalgan exactly where it needs to be. Studies show doctors doing joint injections without fluoroscopy miss the joint up to 30% of the time.” said the director of Arthritis Treatment at Osteo Relief Institute. Osteo Relief Institute is a state of the art medical facility offering only the best technology. And that’s not all - Osteo Relief Institute has a complete knee relief program called “P.A.C.E.” to make sure you get the most
Hyalgan Injected Directly Into Knee Joint Like “Joint Oil”
Research Shows Doctors Miss The Joint Space About 30% Of The Time Without Advance Imaging
Successful Treatment - Hyalgan being precisely injected directly into the knee joint using Hologic digital imaging. Advanced imaging allows treatments to be as precise as possible. Hyalgan can lubricate the joint and decrease pain.
Failed Treatment - the injection (and Hyalgan) misses the joint space. Research shows this occurs up to 30% of the time without the use of holistic digital imaging to guide the injection. This is why Hyalgan may not have worked for you.
pain relief and the best possible results from treatment. “Every case is individual. Some patients get quite a bit of relief right away - others take a little more time. But most have been extremely happy and the results usually last for at least 6 months. Patients who were suffering for years with bad knee pain are getting their lives back... going for walks again and exercising. It’s amazing to see. They tell all their friends - that’s why we are swarmed. I can’t tell you how many patients have cancelled their total knee replacement surgeries.” added one of the doctors. How To Get It If you have knee pain, the doctors and staff would like to invite you for a risk free screening to see if you are a candidate for Hyalgan treatments and the P.A.C.E program. All you have to do is call 720-500-1045 right now and when the scheduling specialist answers the phone tell her you would like your free “Knee Pain Screening.” Your screening will only take about 25-30 minutes... you will get all your questions an-
swered and leave knowing if you have possibly found the solution to your knee pain. But You Must Do This RIGHT NOW The specialists at Osteo Relief
Institute can only accept a limited amount of new patients each month for this screening. And because of the demand, we can only guarantee you a spot if you call within the next 48 hours. If you are suffering in pain - make the call right now so you can make your appointment today. Why not take 20 minutes for your risk free screening to discover how you may be able to end your knee arthritis pain? So call 720-500-1045 right now and find out if the experts at Osteo Relief Institute can help you like they have already helped thousands of others in your community. And here’s something really important - Hyaluronic acid treatments and the P.A.C.E program are covered by most insurance and Medicare. To schedule your risk free screening, call 720-500-1045.
If You Can Answer Yes - You Are Eligible For A Knee Arthritis Screening With The Experts At Osteo Relief Institute Do you have pain and osteoarthritis (arthritis) of the knee? Have you tried other treatments such as NSAIDS and other anti-inflammatory medications without success? Have you already tried viscosupplementation (Hyalgan, Supartz, Synvisc) without satisfactory results? If you answered yes to any of these questionscall Osteo Relief Institute and schedule your risk free knee pain screening screening 720-500-1045
Non-Surgical Spine Pain, Vein Treatment, And Joint Arthritis Relief