MAY 2023 ISSUE

SUNDAY, JUNE 4 10:00 AM

We look forward to once again celebrating together with you at the home of Rabbi & Mrs. Bunny Freedman

14640 Sherwood Ct, Oak Park, MI.

Rabbi Shneur Feldman presents his findings from discussions with Gedolim and mechanchim, coupled with his extensive chinuch experience and research. This series will dispel the stress, fear, and anxiety that many parents feel, through a comprehensive and very practical understanding of the sacred role of parents.

We would like to thank the entire Detroit community, sponsors and all participants for their support in making the 25th annual Maos Chitim campaign a huge success.

BS"D, with everyone's help, over $28,000 was raised to benefit the needy of OUR community.

Yeshivas Darchei Torah Girls High School

This ad has been sponsored by friends of YDTGHS

Discover

At Jewish Senior Life, we’re thankful for a community where residents can actively engage with one another and, as a result, remain active in mind, body, and spirit. It’s far more than a place to live, it’s a rich community where bonds of friendship are built or renewed, and passions are pursued.

Margot and Warren Coville Assisted Living and Memory Care Community has immediate availability for the affordable housing (HUD) program. Subsidy applies to rental portion only. Rent subsidy is determined based on 30% of adjusted income.

Contact Janet at (248) 592-1144 TTY# 711 or jantin@jslmi.org to schedule your personal tour.

People of all faiths and beliefs are welcome.

PLEASE JOIN US FOR THE YOUNG ISRAEL OF OAK PARK

2023 ANNUAL GALA HONORING

Rabbi Yaakov and Mrs. Batya Snider & Our High School Seniors

Yisrael Attali, Tova Liba Cohen, Shlomo Feld, Eliezer Kohn, Aviel Siegel, Yehuda Solway, and Shmuel Weisbart

FEATURING THE MUSIC OF KLEZMEPHONIC

SUNDAY, JUNE 4, 2023

5:00PM

YOUNG ISRAEL OF OAK PARK

15140 WEST TEN MILE ROAD

OAK PARK, MICHIGAN 48237

TICKETS $180 PER PERSON

SPONSORSHIP AND AD OPPORTUNITIES FOR MORE INFORMATIION VISIT YIOP.ORG OR CALL 248-967-3655

soups

quart— $16 (serves 3-4)

1/2 gallon— $30 (serves 6-8)

salads

small— $35 (serves 5-7)

medium— $55 (serves 10-12)

large— $75 (serves 20)

cherry tomatoes, cucumber, parmesan, croutons, romaine, caesar dressing

strawberries, blueberries, mango, crispy onions, feta, balsamic vinaigrette, baby spinach

hot selections

1/3 pan— $30 (serves 4-5)

MAC & CHEESE

EGGPLANT PARMESAN

TRICOLOR POTATO GRATIN (GF)

SPINACH ALFREDO LASAGNA

catering menu

sauces

pint— $15 (serves 4)

quart— $25 (serves 8)

ALFREDO

PESTO CREAM ROSÉ

platters

HONEY MUSTARD GLAZED SALMON SIDE (GF)— $80 (SERVES 6)

GRILLED VEGETABLE WITH BALSAMIC GLAZE (GF) —$50 (serves 10)

BLINTZES WITH BERRY COULIS— $50 (per dozen)

desserts

CHEESECAKE— $60 (serves 10-12)

OREO CHEESECAKE -or- CLASSIC CHEESECAKE WITH BERRY COULIS

FRUIT FLAN— $50 (serves 10)

FRESH FRUIT PLATTER— $50 (serves 10)

A movement of change that transformed the world.

A day of unified support for TAG locations across the globe.

SCHEDULE

The Beis Hachaim is open

Monday all night, Tuesday all day

throughout all night and day in honor of ןועמ˘ יבר ‡"יכועיז י‡חוי רב - in the Large Tent -

Shachris

Thurs

,ןי˜י˙וכ 5:15 9:00 ,8:00 ,7:00 followed by Breakfast

Minyanim

Mincha Maariv

Mon. Mincha b'zman & Maariv all night

Tues. Mincha Maariv

Minyanim Tehillim

Around the Clock

Minyan reciting Entire Tehilim

Mon Night 1:00am Tues 3:30pm, 6:30pm

ןינמ 'ב םוי ‰ליל‰ לכ בירעמ ינינמ בירעמ ‰חנמ ינינמ '‚ םוי

םיל‰˙ ינינמ

Call Info Line: Send a Kvittel, Take Part in Expenses, Sponsor Segulas Chai Rotel, Bus Schedule.

Lag BaOmer in New Jersey Salvation and Connection

In the past decade, Lag BaOmer in New Jersey has become a catchphrase that brings hope, salvation, and inspiration to thousands each year. In the winter of 2002, Rav Naftuli Tzvi Halberstam zt”l of Bobov let slip a cryptic comment: “Rabi Shimon bar Yochai will be by me on Lag BaOmer.” Many years later, when the Rav zt”l was no longer with us, that mysterious phrase came to life. Each Lag BaOmer, thousands of Yidden from the tri-state area and beyond come to the Rav’s ohel at Deans Cemetery in New Jersey. They come to daven and to thank; to plead and to rejoice. Stories of miracles are told, yet for each one that’s shared there are thousands that will forever remain unknown.

Lag BaOmer in New Jersey isn’t a marketing gimmick or a fundraising ploy. It’s an opportunity to tap into the mysterious depth and power that permeates the air –specifically there, specifically then. The Rav had said that Rabi Shimon will be with him on Lag BaOmer. In their zechus, may all our tefillos be accepted On High.

Zmanim ~ םינמז

Schnitzel, Shwarma, Falafel

With your choice of: Pita, Bowl, Baguette, Laffa, Plate Arayes

Seasoned beef stuffed in fresh pita and grilled. Served with small Israeli salad, tahini, and fries.

Sabich

Pita sandwich with hummus, tahini, fried eggplant, sliced hard boiled eggs, and amba

Sababa nachos

Hand cut fries, chicken Shwarma, Israeli salad, pickles, schug, tahini

DETROIT METRO – SPRING/SUMMER/FALL 5783 (2023) – D.S.T.

SHACHARIS (SUN)

Vasikin B’nai Zion

6:40# Young Israel – Oak Park

6:50# Agudah-Magen Avrohom

6:55 B’nai Yisroel

7:30 Ahavas Olam (R. Klein)

Chabad – N. Oak Park

Dovid Ben Nuchim

Kollel

Yeshiva Gedolah

Chabad Shul – 9 Mile

7:45 Shomrey Emunah

^ Mesivta of W. Bloomfield (WB)

8:00 Bais HaKneses Ha’Gra

Beth Tefilo

B’nai Yisroel

Yagdil Torah

Young Israel – Oak Park

Young Israel – Southfield

Ohel Moed (WB)

8:10 ^ Darchei Torah (7:45 B4 Pesach & after 8/25)

8:15 Sherwood Shul (Alta Vista+Lathrup)

Toras Chaim (14641 Balfour)

^ Yeshiva Bais Yehudah (3rd Flr)

8:30 Kollel

Ahavas Olam (R. Klein)

Tugman Bais Chabad (WB)

Chabad Farmington Hills

The Shul (WB)

Shaar Hashamayim Windsor

8:45 Kehal Rina U’tefila (R’Bromberg @ Aish)

^ Hillel of Ann Arbor (U of M)

9:00 Dovid Ben Nochim

^ Yeshivat Akiva

Keter Torah (WB)

^ Chabad Mesivta – 10 Mile

Chabad Grand Rapids (Call First)

9:15 Pierce St. Shul (24837 Templar)

9:30

Ahavas Yisroel (R. Babayov)

Shabbos – Earliest Shacharis

Vasikin K’hal Chareidim

7:30 Young Israel – Southfield

8:00 B’nai Yisroel

8:15 Yeshiva Gedolah

Young Israel – Oak Park

Bein Hazmanim (S-F) Addl Shacharis

8:30 Minyan Avreichim (Not Summer)

9:00 Kollel

9:30 Chabad – N. Oak Park

Prepared: March 2023

Corrections: YosiHeber@gmail.com

WEEKDAY MINYONIM “BY THE MINUTE”

SHACHARIS (MON-FRI)

Vasikin B’nai Zion

6:05/6:15# Young Israel – Oak Park

6:40# Agudah-Magen Avrohom

6:40/6:50 Chabad Farmington Hills

6:45/6:55# Young Israel – Southfield

6:50 Sherwood Shul (Alta Vista+Lathrup)

6:50/7:00 Tugman Bais Chabad (WB)

6:55# Dovid Ben Nuchim

# B’nai Yisroel

7:00# Beth Tefilo

Young Israel – Oak Park

Chabad Shul – 9 Mile

Keter Torah (WB)

# Ohel Moed (WB)

The Shul (WB)

7:05 Toras Chaim (14641 Balfour)

7:10# Shomrey Emunah

# Kehal Rina U’tefila (R’Bromberg Aish)

7:15# Bais HaKneses Ha’Gra

# Ahavas Olam (R. Klein)

# Chabad – N. Oak Park

Chabad Grand Rapids (Call First)

7:30 Kollel

Yeshiva Gedolah

Chabad Shul – 9 Mile

^ Chabad/Hillel Ann Arbor

7:45^ Mesivta of W. Bloomfield (WB)

Yagdil Torah

^ Yeshiva Bais Yehudah (3rd Flr)

^ Yeshivas Darchei Torah

8:00 B’nai Yisroel

^ Yeshivat Akiva

Young Israel – Southfield

8:30 Kollel

9:00 Dovid Ben Nochim

^ Chabad Mesivta – 10 Mile

9:30 Ahavas Yisroel (R. Babayov)

Shabbos – Latest Shacharis

9:30

Chabad - N. Oak Park

Chabad – Farmington Hills

Ahavas Yisroel (R. Babayov)

Woodward Avenue Shul

The Shul (WB)

10:00 Birmingham Bloomfield Shul

^ Chabad Mesivta – 10 Mile

10:15 Chabad 9 Mile

Yom Kippur Koton/B’Hab

B’nai Zion – Call Stuart Newman

After Fast Day – Late Maariv

10:00 Kollel & Yeshiva Gedolah

MINCHA (SUN-THU)

2:05^* Yeshiva Bais Yehudah (3rd Floor)

2:15 Ahavas Olam (R. Klein)

* Crown Pointe #502(Call First 248-342-8493)

* Calmed Medical (24123 Greenfield - #100)

^* Yeshivas Darchei Torah

2:20^ Yeshiva Gedolah

2:30 Kollel

^ Mesivta of W. Bloomfield (WB)

2:30 Minyan Avreichim (Fri Only)

2:45^ Yeshivat Akiva

3:00^ Kollel Bais Yehudah

^ Chabad Mesivta – 10 Mile

3:15^ Yeshiva Gedolah

^ W. Bloomfield Bais Medrash (WB)

3:20^ Chassidishe Kollel (Dovid Ben Nochim)

5:30 B’nai Yisroel

6:15^ Beth Tefilo

6:30 Kollel

^ B’nai Yisroel

15 Min. Before Plag: Young Israel – Oak Park

Young Israel – Southfield

Yagdil Torah

Toras Chaim (14641 Balfour)

Tugman Bais Chabad (WB)

Ohel Moed (WB)

8:15 Ahavas Olam (From 4/30 - 8/17 Only)

Kehal Rina U’tefila (After RC Iyar - Bromberg)

10 -15 Min. Before Shekia:

Agudah-Magen Avrohom

B’nai Yisroel

Dovid Ben Nuchim

Shomrey Emunah

Toras Chaim (14641 Balfour)

Sherwood Shul (Alta Vista+Lathrup)

Chabad – N. Oak Park

5 Min. Before Shekia: Chabad Shul – 9 Mile

Ahavas Yisroel (R. Babayov)

Shabbos – Early Mincha

2:15 Kollel

Minyan Avreichim

Pierce Street Shul (24837 Templar)

Sherwood Shul (Alta Vista+Lathrup)

6:00 Agudah– Magen Avrohom

6:30 Minyan Avreichim

B’nai Yisroel

Sherwood Shul (Alta Vista+Lathrup)

7:00 Kollel

Beth Tefilo

Pierce Street Shul (24837 Templar)

7:30 Shomer Yisrael (Or 2 Hours B4 Maariv)

Yom Tov – Early Mincha

2:30 Kollel

MAARIV (SUN-THU)

Plag: Young Israel-Oak Park

Young Israel – Southfield

Yagdil Torah

Toras Chaim (14641 Balfour)

Tugman Bais Chabad (WB)

Ohel Moed (WB)

Shekia: Agudah-Magen Avrohom

B’nai Yisroel

Dovid Ben Nuchim

Toras Chaim (14641 Balfour)

Shomrey Emunah

Sherwood Shul (Alta Vista+Lathrup)

30 Min. After Shekia:

Chabad – N. Oak Park

Chabad Shul – 9 Mile

Ahavas Yisroel (R. Babayov)

8:30 B’nai Yisroel (Thru 4/4 &/Sep/Oct Only)

8:45 Kollel (Thru 4/10 & After 8/26 Only)

8:50^ +Chabad Mesivta – 10 Mile

9:15 ^ Mesivta of W. Bloomfield (WB)

Pierce Street Shul (24837 Templar)

9:30 +Ahavas Yisroel (R.Babayov)

Ahavas Olam (R. Klein)

Kehal Rina U’tefila (R Bromberg)

^ W. Bloomfield Bais Medrash

9:45 Beth Tefilo

^ Chassidishe Kollel (Dovid Ben Nuchim)

10:00 Kollel

B’nai Yisroel

10:05 +Yeshiva Gedolah

10:10^ Kollel Bais Yehudah

10:15 Yagdil Torah

10:40 B’nai Yisroel

11:00 Kollel (Bein Hazmanim Only)

Erev Shabbos – Special Minyanim

2:10 Mincha Yeshivat Akiva

2:15 Mincha – Ahavas Olam

2:30 Mincha – Minyan Avreichim

+72 Shekia Maariv – Yeshiva Gedolah

* Mon –Thu only/Not on Sunday

^ Only when School/Yeshiva in session

+ Time changes with later Shekia

# 5-15 Min Earlier - Rosh Chodesh/Fast Day

Major changes/additions are in Bold

Online Lists: cordetroit.com/community/minyanim/ Or at - DavenDetroit.com

A blood pressure test is one grade where you shouldn’t score high.

An overactive blood flow can put the blood vessels, veins, and, ultimately, the heart, at risk. Maxi Health Pressure Complex and Relax to the Max are supplements that may be helpful in bringing the pressure down to normal levels by supplying your body with necessary nutrients. Way to heart health!

PRESSURE

COMPLEX

A potent mix of nutrients that may help to reduce blood pressure, including CoQ10, garlic and natural diuretics

BODY RELAXATION

Restores inositol levels for a calmer, supported nervous system.

Seasonal Programs

Credits: Ari Mandelbaum, Leiby Jaffe, Shalom Korn & YIOP

THANK YOU TO ALL THOSE WHO PARTICIPATED!

TheLeaning SnowmanbyRothkids ofPizza

THE WINNER

Yom Hazikaron-Yom Haatzmaut

Selling

Stoliner Tish

Women’s Shhiurim Schedule

May 2023

Suunday 10:30 AM Dr. Helene Shapero Young Israel of Oak Park –orhttps://zoom.us/j/186357778 Megilas E sther

Suunday 12:00 PM Mrs. Shira Smiles

Call 248-968-6126 for info Parsha

Monday 9:30 AM Monday with Meaning Partners Detroit Study Hall TBA

Monday 7:00 PM Dr. David Tenenbaum Young Israel of Oak Park Koheles

Tuesday 7:00 PM Rabbi Leiby Burnham https://us02web.zoom.us/j/346 893462 password: 123 –or– YBY The Prophets

Tuesday 8:00 PM Living Emunah Live Yeshiva Beth Yehudah Emunah

Wednesday 11:30 AM Mrs. Channie Schwab 25961 Harding Square Sefer Y ehoshua

Wednesday 11:30 AM Rabbi Ostroff 14641 Balfour Oak Park Galus & Geula

Thursday May 4 & 11 12:00 PM Rabbi Leiby Burnham

Thurs. May18 12:00 PM Rabbi Leiby Burnham

Partners Detroit Study Hall or https://us02web.zoom.us/ j/95346934265 pswd:123

Lunch & Learn 48 Ways to Become Superhuman

Partners Detroit Study Hall or https://us02web.zoom.us/ j/95346934265 pswd:123 Shavuos Special

This information is subject to change For addit ional submissions or corrections please call (248) 968 -6126

Dear Community Members,

We want to make sure that you are aware of the tremendous resources we have available to you to help feed your family.

YAD EZRA offers a wide variety of foods, for which your family may be eligible. The food is free to you, and all foods are approved Hechsherim including Heimishe companies.

Participating families may pick up a grocery distribution from YAD EZRA once a month, and most families find the food lasts three weeks.

SOME OF WHAT WE OFFER:

� Chicken

� Boneless Skinless

Chicken Breast

� Ground Beef

� Ground Turkey

� Frozen Gelfilte Fish

� Chicken Nuggets

� Cholov Yisroel

String Cheese

� Eggs

� Bread

� Cold Cereal

� Fresh Fruit

� Vegetables

� Peanut Butter

� Canned Vegetables

� Pasta

� Marinara Sauce

Aaron’s Empire Fould’s Gold’s Manischewitz Meal Mart Streit’s Superior

Packages include healthy snacks for every child ages 3-17. For children under 2 years old, we offer free formula, baby cereal, diapers and wipes.

Being a client at YAD EZRA does not prohibit you from shopping or receiving food from any other food pantry. We encourage you to use any resources for aid possible.

APPLY ONLINE: https://www.yadezra.org/client-application/ For more information: please call (248) 548-3663 or email info@yadezra.org

LIST OF GEMACHS:

For a Baby:

» COMPLETE BRIS SET w/k’vater & for Kisay Shel Eliyahu pillow, & Artscroll Milah book. Dee Dee Berman-248-967-2338/ 525- 2334.

» Infant Simcha Outfit (boys & girls) size 3 mo-12 mo; Bris-outfits, blankets, pillows & cases, Sefarim on Hilchos Milah; Pidyon HaBen, & more . Debbie Fine - Rachel Daskal @ 248.542.3544

» Bris pillow and outfit. 248-225-6936.

» Bris gemach - New outfits, new pillows, & Tefillah cards for parents. Contact Sora Raizel Breitman-(248)403-6975 (call or text)

» Preemie boy clothing to lend. Adina Morris 248-945-0221

» Yosef & Binyamin Preemie Pantry providing clothing, diapers, scales, basic supplies & support for babies up to 6# 248-607-4549

» DETROIT BABY DRIVE - Baby items for short-term lend/ALSO many items to keep! To donate, request/reserve, call Lainie Roth at 248.469.8323 or email detroitbabydrive@gmail.com.

» Rebetzin Tema bas Reb Mordechai - Rebetzin Kamentsky earphone gmach for baby to adult ear protection. 248-910-4322

Medical:

» Nebulizer machine 248-533-3844; leave a message

» Kosher locker at Providence Hospital (Shabbos /Yom Tov) Located by the Chapel foyer thru the first set of double doors.

» Tefillin & Gemara: Yaakov Gregg 248-967-4263. Tallis available at Beaumont Bikur Cholim

» The medical gmach has wheelchairs,walkers,canes, crutches, bath/shower chairs, walking boots, wound care products, bed rails,nebulizers, & various other items. Chani Snow -248-225-2691 Donations are made to Bikur Cholim Detroit.

» A walker w/wheels - Chai Lowenberg 248-390-4066

» Walkers, canes, & crutches. Shower/transfer seats, tub railing. For long or short term loan. Ruth Allon. 248-968-1035.

» Medical Equipment-Wheelchairs, cushions for wheelchairs, 3 & 4 leg walkers, bath & tub chairs, commode. To borrow, call Joy Gardin. 248-967-3540 or Sherrill Platt, 248-545-3065. If you get answering machine, leave message & we’ll call you back as soon as we are able.

» MEKIMI – Kosher DVD’S & players, short term loan for hospital/ homebound patients. Henchie Greenfield 248-569-7753

»WellTab Computer Tablets-When hospital visitation is restricted or prohibited. WellTab phone #917-999-0102/Local contact Yossi Kuperman 347-930-5658.

» Zichron Chana Lending Library-over 40 books on integrative health topics. Email lbry5782@gmail.com or text (248) 313 8858 to receive a copy of our book list and/or to borrow books.

For a Simcha:

» Beautiful jewelry for any occasion. Shani @248-491-8188

» Feiga Pia Children Gown Gemach: Children & pre-teen gowns for weddings. By appointment only. 248-491-8188

» Glass tea light holders. Abt 70. Tziril 248-514-9104

» Large “simcha” crockpot 248-533-3844

» Folding Tables & Chairs & Coat Rack: To reserve, please contact Mordechai Katz 347-424-8309 or Leba Katz 646-642-8776

» Beautiful tablecloths-Hadassa Pam 513-630-0862 (text for info)

» GUEST ROOM Items to loan, (Shabbos lamps, air mattresses, linen, pillows, blankets, & more) Call/text Rena Allswang 248-403-4128.

» Gemach Simchas Chaim - Quality, new boys wedding outfits. Try-ons by appt on Sun evenings only. simchaschaim.com Text 313.676.6238 | simchaschaimgemach@gmail.com

» White chupah w/4 plain or birch poles, wicker chair, or candle holders: Contact 248-607-4549

» White mink for the bride Call/text 248-915-5700

» Financial assistance, for Detroit girls, with your bridal gown, up to $250: Call/ text 248 225 3034

» Chair Socks to protect floor during a simcha. Text 248-881-0187

Miscellaneous:

» Call Mrs. Schwab @ 248-968-0588 for:

» Beautiful Clothing for women,children & infants. Please take!

» Farmer’s Market every Wed.-FREE fresh produce plus other foods. First time comers- please call Mrs. Schwab first!

» Nursing Mothers-3 Electric Medela pumps, brand new pump & nursing pillows

» Notary Public - Mrs. Shulamith Kantrowitz 216-702-4283

» Costumes, kids sizes from newborn to size 16. Shulamith Kantrowitz 248-968-3171 or cell - 216-702-4283.

» Test Book Gmach: CLEP, SAT, & AP books to loan. Now available: Complete MCAT Kaplan Study Guides! Call to borrow (or donate your old test books!)--Tawil: 248-483-9797

» GPS:for info call Benny 248-619-6845

» SUCCAH GEMACH - If you have a Succah to lend or give away, or if you need a one, call Mrs. Blitz 248-677-3618.

» M & N Geldberg Memorial Fund-Interest Free Loan avail. geldberggemach@gmail.com or Mrs. Moses 248-968-7436

» The Detroit Toy G’mach - Borrow a bin or 2 to keep the kids occupied! Call/text 216-702-4283;email-david@kantrowitz.com

» Uniforms - skirts, H/S blouses & jumpers in good to excellent condition. For appointments, text 248-219-6853.

» Brand new Luggage for yeshiva/seminary bound kids! (each new 29” suitcase is ~$63.60. To donate, Zelle to 248-730-6006 or cks to “TEP” can be given to Sharon Green 26211 Harding St in OP)

SERVES FOUR

Ingredients:

½ lb. raw pasta (ziti or rigatoni)

4 oz ricotta cheese

1 cup marinara sauce

½ cup shredded muenster cheese

¼ cup parmesan cheese

1 cup shredded mozzarella cheese

Directions:

Boil the pasta until cooked but still firm. Drain. Mix the pasta with the marinara sauce, ricotta, muenster and parmesan cheese.

Pour pasta mixture into an 8" x 8" baking dish. Cover with shredded mozzarella.

4.

Cover the pan tightly with foil and bake at 350°F for 30 minutes. Uncover, raise the oven temperature to 400°F and bake another 1520 minutes until crispy on top.

A Good FIT A Good FIT

a shoe for exercise can be daunting: Countless brands, hundreds of styles, different levels of support, cushioning, etc.. So what’s important when finding the best fitness shoe for your workouts? Here's what to consider:

Choosing

First it’s best to not get too caught up with a specific size and go with what actually fits. This is typically a half-to-full size bigger than what your foot act ually measures. A flat foot (no arch) usually requires medium to low arch support. Orthotics for excessively high or low arches will prevent the inward or outward roll of the ankle (reducing strain in knees and hips as well).

Having enough toe room is probably the most important place to start when determining how a sneaker should fit. About a thumbs width space between the end of your longest toe and t he end of the shoe is ideal. This is most often referred to as ‘room in the toe box.’ Shoes that are too tight can cause black toenails, blisters and eventually lead to hammer-toe.

Try on shoes at the end of the day, after you’ve been active or have been standing for a while. When walking or exercising, your feet swell and you’ll need to accommodate for the needed extra space. Trying on shoes when your feet are at their largest will guarantee a better fit during your workouts.

By Sharon Green, CPT

To join a group workout or to receive a fitness assessment, call (248) 730-6006

1.

2.

3.

Mrs. Sharon Green is a certified personal trainer, senior fitness specialist, and group workout instructor through the National Academy of Sports Medicine, NASM. CPR/AED/first aid & insured

We understand the needs of our kosher customers and want to be your continued source for kosher food. We stock the following brands and items, plus many more!

Classifieds

Classifieds

forever!

memoryscans@gmail.com and Hours by chayamsw@att.net

Backflow Drywall, 24/7

carpentry. ht wtr decks & of small-medium Bank Available.

SERVICES

NUTRITION

NEW IN TOWN?

CHAYA SELESNY, LMSW, ACSW Therapist & Lifecoach - specializing in teen, women & relationship issues. Beautiful, private setting - designed with the goal of maximizing client confidentiality. Most insurances accepted. Hours by appointment.

New in town? Have new neighbors? Please let us know so we can properly welcome them to our community. Call the Milworn family at 248-904-9221

SERVICES

EMPLOYMENT OPPORTUNITY

248-231-2488 or chayamsw@att.net

Computer Guy - (248) 648-1349 certified technicians - reasonable prices - unbeatable service thecomputerguyMI.com

Earn a great income from home by being a weight-loss consultant. Call Sarah 718-435-5868

Pelle Sana Spa – Megan DeMarco –Esthetician/Owner –

20-25% off retail for vitamins & nutritional supplements. Many products available including Maxi Health, Zahlers, Mega Food & Garden of Life. Lisa Cohen (248) 613-1804 or lisa@lisacohenayurveda.com

FOR SALE

20-25% off retail for vitamins & nutritional supplements. Many product lines available including Nutrisupreme, Maxihealth. Call Lisa Cohen 248-613-1804

33335 Grand River Ave in FH 248-615-0132; Megan@pellesanaspa.com

Formal cherry dining room table (8ft with leaves) and 8 gorgeous chairs (purchased in Brooklyn). $2000. Call 248-930-0182

T.D.M. Plumbing Co. - Commercial & Residential Total Plumbing Service

Backflow Preventer Certifier - Free

Estimates • Work Guaranteed • Licensed & Insured - Tony DeMarco Owner Master Plumber 248-477-7435

ADINA MORRIS, CPC, PCC

CRDL COACHING LLC - ICF Credentialed

Life Coach, specializing in women- Career, Pre-Marriage Relationships, Dating, Life. Call 248-783-6926 or

email: crdlcoaching@gmail.com

www.crdlcoaching.com

Blog: AdinaMorris-insightout.com

REAL ESTATE

CALL OR TEXT STEVE & BONNIE GROWE WITH BUYERS FIRST REALTY Office (248) 905-1886

Steve Direct (248)832-3800

Bonnie Cell (602)616-1440

REMEMBER “THERE IS NO PLACE LIKE HOME”

Miriam Alter, Registered Dietitian Nutritionist Certificate of Training in Obesity Intervention; Support, Counseling and Education. Conveniently located in Southfield. Looking forward to hearing from you! 323.684.1234

TRANSPORTATION

Reliable Transportation Car Service. Airports, Train, Bus & More. Chani Scheiner 248-330-9298

Rivka Bennish 248-224-1978.

Serving the community for over 20 years!

Heimish Car Service. Prompt, Professional, Courteous. Airport, Appointment, Errands and More!

Call, Text or Whatsapp Larry Novak 248-884-3409

248- 912- 5175 yaakovmushell@gmail.com

Rabbi Yaakov Mushell , Mohel

Assorted

Egg

Assorted Cream Cheese Flavors

Butter & Rolls

Sliced Cheeses

Lox & Pastrami Lox

Whitefish Spread

Israeli Salad

Fresh Fruit

Coffee, Milk, & Juice Station

Iced Coffee

Chocolate Milk

Yogurt Bar

Cereal Bar

Scrambled Eggs

Omelet station (5 toppings)

French Toast, Pancake, or Waffle Station

Blintz Station

other items available upon request