4 minute read
ENVIRONMENT
Nutrition Expert
Vesanto Melina MS, RD www.nutrispeak.com Call 604- 882-6782
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Treat yourself to a consultation with Registered Dietitian Vesanto Melina. Weight management, health concerns, food sensitivities, practical tips for preg nancy, children, family members, answers to your questions. Create the diet to best serve you and fit your lifestyle and prefer ences. Ensure that you meet your nutri tional needs by booking a personalized consultation: includes dietary analysis, recipes, menu planning, nutrition for busy people, practical, easy food tips. Vesanto is co-author of best-selling Becoming Vegetarian, Raising Vegetarian Children,
ORGANICS
Amazing Flu Fighter! Star Anise has been used for more than 3,500 years to fight flus and colds. When you use Turtle Island’s organic star anise you’ll be amazed at how quickly and thoroughly your sinuses will clear up and at how easily the tasty, licorice-flavored tea goes down.
Rooibos Turtle Island’s organic rooibos tea is on everyone’s tongue right now and is, after a gentle simmering, simply one of the best tasting herbal teas in the world. Rooibos tea, as well as being tasty, is also good for its antiinflammatory and anti-allergic properties.
Becoming Vegan, Healthy Eating for Life to Prevent and Treat Cancer and the new Food Allergy Survival Guide.
Phone 604-882-6782
Email Vesanto@nutrispeak.com
Yerba Mate The favourite tea in South America, it is stimulating without caffeine. Used world wide as a rejuvenator, and for stimulating mental alertness. Turtle Island Organic Teas And Herbs, a Vancouver company, can be reached at TIOTH.ca or 778-737-3456 .
100% BC Grown Grass-fed & Certified Organic Meats
beef • lamb • pork raw honey poultry (coming soon)
Healing the Land through Agriculture... a new concept for the protection, restoration and healing of BC’s native and farm lands. Available at Drive Organics. Wholesale and Retail, Barbara Schellenberg 604-254-6782, 778-668-1051 www.pasture-to-plate.com
Be at one with the universe. If you can’t do that, at least be one with your bike. – Lennard Zinn
PSYCHOLOGY, THERAPY & COUNSELLING
Discover your personal strength - it lies in the coping style that has gotten you this far; shift depression to hope. Free yourself from fears of unfamiliar feelings that block growth toward creativity and intimacy. Deepen and enrich your connection with others. Create the life you deserve.
In a safe environment, learn to value your power, and your vulnerability; change learned patterns; allow wishes, hopes, and dreams to surface.
CALL ME FOR INFO ON EMDR •Creative/Career Blocks • Addictive Behaviours •Trauma/Abuse: Physical, Sexual, Emotional •Depression •Anxiety • Grief/Loss •Relationship (from romantic to roommates) I have 20+ years experience as a therapist with adults, adolescents, and couples. Clinical Supervision Available. For free initial consultation or information call: 604-802-4126, VANCOUVER www.jaminiehilton-counselling.ca
Midlife? Feeling Purpose-less, depressed, empty?
Free midlife workbook
Are you dreaming about a life that is passionate and full, a life that is richly purpose-driven, abundant in success, joyful, and genuinely grounded in making a meaningful contribu tion to humanity? Everyone’s dream is particular and unique. And the Golden Threads of this Great Dream for your life are in the entanglements of your midlife symptoms. Michael Talbot-Kelly, BPE, MH, MA, RCC A Registered Holistic Psychotherapist & Destiny Coach with 25 years of experience healing the body, mind and soul.
Call Michael at 604-317-1613 to set up a FREE 15 minute phone consultation or sign up for a FREE MIDLIFE WORKBOOK!
Michael Talbot Kelly’s work stands second to none... through knowing Michael, I have given myself permission to have great abundance in my life. – MK, Doctor, Vancouver, Canada
michael@mtkhealing.com www.mtkhealing.com
What Is Possible?
Freedom from the beliefs, feelings and behaviours that result in emotional pain and repetitive, reactive patterns that keep you stuck. Life’s options open up as you learn to respond rather than react, resulting in: • Healthy, intimate, satisfying relationships • More success in work and career • Joy, ease and pleasure in life itself • Aliveness and authenticity Some issues dealt with: • Emotional, physical and sexual abuse • Addictive and obsessional behaviour • Relationship issues and co-dependency • Anxiety and depression • Self-expression
About Toni Pieroni: Along with my professional training and skill, I bring over 20 years of personal development experience. I offer individual and couple therapy. For further information or for a free introductory session, phone 604-737-0168. Or visit our web address: www.counsellingbc.com/listings/tpieroni.htm
ARE YOU READY FOR A CHANGE? Lorraine Milardo Bennington M.Ed. (Counselling) Reg. Psychologist #815 You can overcome your limiting beliefs and open up to your joy! Success Coaching Hypnotherapy - Weight Loss/Stop Smoking, Athletic performance, Blocks to Success/Fear of failure, Age regression, Anxiety, Phobias Couples Counselling Lorraine Milardo Bennington, success coach, psychologist and hypnotherapist, has been practising hypnosis for over 30 years and skillfully integrates intuition and hyp notherapy into her coaching and counselling practice. Lorraine gently guides people in the process of transformation, assisting them to connect with their higher selves and to reclaim joy and personal power in their lives. Lorraine has returned to Vancouver after 10 years living, studying and working on Kauai and Maui. 604-871-4342 transformance@mac.com
Only by Working With the Whole Person Can You Achieve Truly Permanent and Effective Change.
If problems and issues keep popping up in your life and you are STILL STUCK, it is because you have not gotten to the root causes. Completion of any problem comes only when you have resolved your issues physically, emotionally, mentally and spiritually and the underlying reasons for repetitive patterns of behavior are uncovered and resolved. If you are fed up and want to do something radical about your predicament, give me a call 604-261-2788 or visit my web page at www.members.shaw.ca/ johnarnoldphd/
