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At Al’s we are Thankful for our Loyal y Customers... Wishing Happy and Healthy Holidays from our Family to Yours

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For one day only, get Newborn – 12 month clothing for… JUST ONE DOLLAR!*

Satu urday, Januarryy 11th h

From clothing to furniture and toys, Children’s Orchard® has a great deal on every little thing you need for baby’s first year, with everyday prices up to 80% below retail! Tell your friends and shop January 11th for savings too good to miss.

* Offer good on resale clothing items priced $4.99 or less. Store credit not valid for Baby Buck items. Cannot be combined with any other offers or coupons. So that all our valuable customers can share in combined with any other offers. the savings;Not theretoisbe a limit of 20 one dollar items per household.

FIND A TREASURE. SAVE A FORTUNE.™ www.childrensorchard.com

18 Lyman Street, Julio’s Plaza, Westboro, MA 508-366-5437


Yes!

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YOU’RE INVITED! OPEN HOUSE SATURDAY, JANUARY 18TH FROM 10AM - NOON Results Change Lives “I haven’t seen this weight since 1996. WhooYoo!! I am so proud of myself!” I started Get in Shape for Women on March 29, 2011. Since then I’ve Lost over 40 pounds and 21 inches and 6% bf. I haven’t seen this weight since 1996. WhooYoo!! I am so proud of myself! Going in, I knew what I needed to do. I knew what foods I should be eating, I knew that I should be eating three meals and small snacks in-between. I knew that I needed to exercise. Over the years I’ve been a member of many gyms and I have signed up with different weight loss programs. They all helped a little, but it wasn’t until I walked into GISFW that it all came together. They have a great team of trainers that give you individual attention. They keep you motivated and on task. They know what you’re capable of Our unique combination is and will push you when scientifically proven to work. needed, and believe Weight Training • Cardio me, sometimes I need it and I welcome it. The Nutrition • Accountability weekly weigh-ins and the preset work out appointAfter ments keep me accountable. 45 East Main St. Unit 10 318 Main St. In the past I would wake up Westborough, MA 01581 Northborough, MA 01532 and decide if I wanted to (508) 466-8529 (508) 329-1406 work out, now I know that I have an appointment and folks are counting on me to show up. More importantly, I look forward to my work outs and I enjoy the camaraderie ® Small Group Personal Training with the trainers and other women. Judy Lankford, Before Hopkinton, 48 years old

Call now for a free week trial

getinshapeforwomen.com

Career and Franchise Opportunities Available


TWO GREAT LOCATIONS! Boarding • Daycare • Grooming Training • Retail Store

Daycare • Grooming Training • Pet Supplies

Your Dogs, Cats, Birds or Small Animals HOME AWAY FROM HOME

HUGE VARIETY & INVENTORY

Clean, friendly and trusted by Veterinarians all over Worcester County

OPEN DOOR POLICY Come by for a Tour

139 Upton St. • Rte. 140 • Grafton

508-839-1757 www.GibsonKennels.com M-F 7am-6pm • Sat 8am-6pm

Over 6,000 Different & Unique Products in-store at VERY competitive prices

994 Grafton St. • Worcester

508-926-8628 www.GibsonsNaturalPet.com M-F 6:00AM-8:00PM • SAT 9:00AM-8:00PM SUN 10:00AM-6:00PM


KEEP MOVING with Arthritis A free program open to the community

Join Us to learn how to manage arthritis pain through exercise.

6 Week Program at Golden Pond

Monday & Wednesday at 9am Starts Monday, January 20 Instructor: Beth Thomas Physical Therapist, Arthritis Foundation certified instructor

508-435-1250 50 West Main Street Hopkinton www.assistedlivingatgoldenpond.com


Hillside School

Is your son getting the attention he needs to realize his potential? Small classes ensure your son’s engagement, independence and confidence. Hillside’s average student-teacher ratio is 7:1. When every student is in the front row, none of them slip through the cracks. We invite you to come find out if Hillside is right for your son in grades 5-9. Call 508.485.2824 or visit www.hillsideschool.net/admission.


Thoughts of Selling or Buying vs. Renting? Search homes for FREE on my website! www.yourgo2agent.com 508 523 4137 Shelly Valchuis

Real Estate Agent

127 Lakeside Ave. • Marlborough, MA


We wish to thank all of our patrons for your continued support. We wish you and your family a healthy and prosperous New Year. Sincerely, Chad Yesue, owner Joyce, Bonnie, Chris and Mike

Chad Yesue, Proprietor

27 Successful Years 209 Main Street • Downtown Marlboro

508-480-0309 • WWW.JOY-DEN.COM FIND US ON FACEBOOK

FINE JEWELRY

JEWELRY REPAIR


Join these fine retailers…

For Lease – High traffic ATM machine adjacent to Route 9 • Tatnuck Bookseller, Gift Gallery & Cafe • Art Emporium • Children’s Orchard • Definitely Wendy • Designer Jewelers • DCU • People’s United Bank • GameStop • Julio’s Liquors • Lyn Evans • Posh Nails & Spa • PR Running • Profilo Day Spa • Simple Enough • Supercuts • Vision Center • Westboro Pet

Welcoming ERGY METROWEST ALL ASSOCIATES, INC. 33 Lyman Street Up to 2,000 sq. ft.

Food & Dining… • Tatnuck Cafe • Mayuri Indian Cuisine • Ruby Tuesday • Starbucks • Chef Sun • Subway • The Mandarin

Now Open! • i Yogurt

• Sohum Yoga

Retail Spaces from 1,695 sq. ft. to 7,000 sq. ft. available

30 Lyman Street Up to 3,600 sq. ft. available

Welcoming WESTBOROUGH E FAMILY MEDICIN

24 Lyman Street 2,870 sq. ft. Move-in ready with kitchen

8 Lyman Street 1,450 sq. ft. Move-in ready with kitchen

Also available…

800 s.f. medical office

For leasing information call Dona Colangelo, RPA at…

Progressive Realty Consultants 508.366.4163 • www.westboroughshoppingcenter.com


You drift. We lift.


Helping People Move Since 1979

www.marksmoving.com

Mark’s Moving & Storage, Inc. 111 Milk Street

Westborough, MA

508-983-6000


DAILY F BOOK LIGHTS.

NOW.

Fly Worcester With

DESTINATIONS

DEPART*

ARRIVE*

FORT LAUDERDALE (FLL)

4:20 PM

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ORLANDO (MCO)

7:45 AM

10:48 AM

*Times listed are subject to change at JetBlue’s discretion. For up to date information go to: jetblue.com

Conveniently located in the heart of Central Massachusetts, Worcester Regional Airport offers: • Easy curbside drop off and pick up

• Free Wi-Fi

• $7 daily parking or $42 weekly

• Full service food and beverage

jetBlue.com


$aving Energy…one Schedule an examination for your heating & cooling system and get a free combustion safety check & test for carbon monoxide.

Your safety, health, comfort & energy efficiency is our business.

Call today 877-MEACHAM www.markemeacham.com

at a time.


“Concept To Completion” Additions Kitchens & Bathrooms Total Home Renovations

Toll free… 855-40BUILD Shrewsbury… 508-232-6223

Newenglandhomeimprovement.net

There is nothing you can dream that we can’t build


Learn.Lead.Succeed. “Nichols College really brightened my future.” Sarah A. Day MBA ’07 Commercial Lending Officer

Since earning her MBA from Nichols in 2007, Sarah Day says her career in banking has taken off. Because of the knowledge she gained, she has worked closely with senior management on business planning strategies — responsibilities well beyond her normal duties. Impressed by the level of realworld experience her professors brought to class, Sarah says she highly recommends the program to busy working professionals who want exceptional quality and convenience.

Spring Session begins on January 21, 2014 Online, on campus, or on site (at employer) course delivery options

Register online today at go.nichols.edu/spring-session-2014 Graduate and Professional Studies

NICHOLS COLLEGE MBA / MSOL / BSBA

For information: 800-243-3844 / go.nichols.edu/spring-session-2014


PRIORITY DEALER

Visit

Our We have our own NEW SHOWROOM on-site workroom and at 305 Shrewsbury St. custom create each Worcester! window treatment byy hand:

Shades • Shutters • Honeycomb Blinds • Draperies • Slipcovers p Fabrics • Repairs In-Home Consultations

Visit Our New Website at… www.porroscustominteriors.com OVER 50 YEARS IN BUSINESS 305 Shrewsbury Street • Worcester • 508.754.7692 MON FRI 9:30am -5:00pm • SAT 9:30am-2:00pm


ADVANTAGE 1

NEW PRICE $445,000

Custom Cu Cus ustom de d design esig i nG Gent Gentleman’s entllem ent leman’ an’s EEstate, Esta state sta te,, te with gourmet kitchen, approx. 2 acres and amenities galore.

Come preview at the Open Houses:

Sunday, January 5, 12 & 19 • 12:00 - 2 PM

Jo-Ann Szymczak CRS, GRI, SRES, Realtor

774-230-5044 774 77 4-23 423000-50 5044 444 www.joannsoldmyhouse.com

Diane CCasey-Luong Di L MBA, CBR, Realtor

774-239-2937 www.dianecaseyluong.com


GRAFTON

Re Pric du e ce d!

GRAFTON

LisNew tin g

$650,000

$489,000

Barbara Rybicki, ABR, ASPRE

RE/MAX Prestige Realtor/Broker Associate Barbara@BarbaraRealtor.net www.BarbaraRealtor.net

cell: 508-415-1465 269 West Main St., Northborough, MA 01532


e

Website: remax-signatureproperties.com g p p Marilyn M Maril Mari ilyn lyn Green Green Gree Broker/Owner marilyngreen@remax-signatureproperties.com

Ri h Anz Rich AAnzalone, nzalon l e, eM MBA BA Broker/Owner ~

richanzalone@msn.com

NORTHBORO:

Renovated Ranch with new au pair addition. 3 BR, 2.5 baths. Brand new kitchen with rich granite countertops & brkfst bar. Stacked-stone FP in LR & brick FP in FR. Hdwd flrs, freshly pntd int, new wndws, newer roof. New baths. Nicely lndscpd in premiere nghbrhd. New septic system. Minutes to route 495 & 290. $364,900

MARLBORO: This classic Cape features four bedrooms, new kitchen, two remodeled baths, warm and inviting living room. Handsome hardwood floors in living room and two first floor bedrooms. New roof and heating system. Private yard on quiet street. Don’t wait on this one! $219,900

Call Rich today 508-736-5731

Call Rich today 508-736-5731

! UCED E RED PRIC

SOUTHBOROUGH:

WESTBOROUGH: OWNER

Brick-front cust blt Colonial on lovely lot on cntry rd - close to everything! Terrific open Kit/FR, front-to-back FP, LR opens to bright cath ceil snrm. Hwds thruout most of 1st flr w/bck staircase from mdrm to bonus rm/4th BR/aupaire ste w/full B. Prvte 2 rm MS w/sumptuous skylit MB w/Jczi tub. Mntncefree vnyl shngles, compst deck, brick facade & mature lndscp - simply a beautiful home. Ready to finish LL adds considerable living space too! $575,000

WANTS OFFERS… TERRIFIC HOME FOR LARGE FAMILY OR EXTENDED FAMILY… potential for both 1st & 2nd fl MS! ORIGINAL OWNERS OFFER THEIR YOUNG cust Cape nestled on 7 bucolic acrs w/ lots of wldlfe but wthn mins to maj rts & dwntwn. 2-story FR, 1st fl MS, spac LR/DR & fam-sized kit & brkfst nook. Bk strcse & balc leads to 2nd fl w/ 3 addtnl BR- 1 could easily wrk as 2nd mstr. Loaded w/ wndws to enjoy the feel of a nature preserve, this prop offers it all! Potential home office is unfin & accssd from strcse in 32x26 gar w/ 10’ doors! CA/alarm/town wtr & swr- a treasure! $529,900

ReMax Signature Properties Marilyn Green 508-509-4775

ReMax Signature Properties Marilyn Green 508-509-4775

FABULOUS HOME FOR LARGE FAMILY OR EXTENDED FAMILY… RELOCATING SELLER WANTS OFFER TODAY!!!


Seniors on the

Move

TAKING THE NECESSARY STEPS There is no question that taking daily walks is beneÀcial to health even if you do not reach the highly recommended goal of taking 10,000 steps per day. As they say, it helps to take “one step at a time,” particularly if you are overweight or out of shape. One way to help jump start this healthy exercise is to purchase an inexpensive pedometer, which counts the number of steps you take. Not only can this handy little device help you quantify how many steps you take each day, it can also be used to set, meet, and surpass goals. Pedometers can help motivate you to be more physically active. Keeping a chart of your walking progress may also help. At NOTRE DAME LONG TERM CARE CENTER, we understand the importance of remaining active. We provide our senior residents with a wide variety of activity and exercise options. To learn more about our offerings, reach us today at (508) 852-3011. You are invited to tour our conveniently located senior community at 559 Plantation Street. We will exceed your expectations! P.S. If you are taking up walking as a form of exercise, invest in good-quality shoes that support your feet, (think of it as a form of health insurance).

A full-service law firm including individual client services

TRUSTS & ESTATES Contact:

Senior nutrition: Feeding the body, mind and soul You’ve heard it all before: Loved ones constantly reminding, stressing and even insisting that you should be eating healthier. And, until moving into a Capital Senior Living community, you might have chosen to selectively tune out those messages and instead go for the foods you most craved at the moment. Residents at our communities have plenty of food options available at every meal -- including tasty desserts and treats baked onsite daily. But, our talented culinary team believes in that old motto of “you are what you eat.” Proper diets reduce the risks of heart disease, stroke, high blood pressure, diabetes, cancer and more, meaning residents could have a longer, happier life in our Capital Senior Living family. That’s why, when preparing breakfasts, lunches and dinners, staff members choose only the best selections of meat and freshest produce to ensure well-balanced meals that are not only big on taste but also -- yes, you guessed it -- nutritious.

According to HelpGuide.org and the National Institute of Aging, older adults can feel better immediately and stay healthy well into the future by fostering a nutritious lifestyle and taking in the right amount of calories per day by watching serving sizes. The more active a senior is, the more calories per day are needed. The institute suggests 1,600 to 2,000 calories per day for women and 2,000 to 2,800 for men. Those calories come from five main categories that, when balanced correctly, can provide a higher quality of life and enhanced independence, according to HealthGuide.org. The pyramid includes fruits, vegetables, calcium, grains and protein. Our Capital Senior Living communities offer all of these “ingredients.” Don’t forget that wholesome meals will give you more energy and, according to the National Institute of Aging, help you look better. So, eating healthy will not only make you feel happier inside and out, it also will appease your loved ones. Happy eating!

Tracy A. Craig

800.922.8337 WORCESTER | WESTBOROUGH | BOSTON

www.mirickoconnell.com Business Creditors’ Rights, Bankruptcy & Reorganization Elder Law Family Law and Divorce Intellectual Property Labor, Employment and Employee Benefits Land Use and Environmental Law Litigation Personal Injury Public and Municipal Law Trusts and Estates

State of the Art Healthcare Environment Ȉ Ȉ Ȁ Ȁ Ǣ ͹ Ȉ Ȉ We • Long-term and short term care offer: • Ancillary Services: dental, eye, podiatry provided at the nursing center

ͺ͹ ǡ ǡ Ͳͳ͸Ͳ͸

WHITCOMB HOUSE • 245 WEST STREET • MILFORD, MA 01757 508.634.2440 • LIVING@WHITCOMBHOUSE.COM

How much does Assisted Living Cost? 20 questions to ask before you choose an Assisted Living Residence

We’ll mail it to you or you can download it now. WhitcombHouse.com/CAD/613 or call 5 508-634-2440

FREE

Booklet & comparison chart

OPEN HOUSE

Saturdays & Sundays 1-3 pm

245 West St./Rte 140 Milford, MA

508-634-2440

WhitcombHouse.com

508-853-6910

www.knollwoodnursingcenter.com

RETIREMENT COMMUNITY

28 For

28Years

OF MARLBOROUGH

On 50 beautiful acres in Worcester and

West Boylston W

Healthy Senior Living at its BEST!

Our doors are always open!

The Christopher Heights Difference!

CALL AND LET US HELP YOU

One Lyman Street Westborough

Visit our website at…

508-366-4730

508-281-8001

Cottages ~ Apartments Assisted Living Services Available

And take a virtual tour of our neighborhood

Call Carol King at… 508-852-2670 www.briarwoodretirement.com

99 Pleasant Street Marlborough, MA 01752

www.christopherheights.com

Questions to ask

Ask all the right questions Get the most important information Make the best decision.

Short Term Rehabilitation, Respite Care, Secure Memory Care, Long Term Care

311 Main Street • Shrewsbury, MA 01545

40 Julio Drive, Shrewsbury www.shrewsburynursing.com 508-845-6786

WWW.BENCHMARKSENIORLIVING.COM

Creatively Improving the Experience of Senior Living

WORCESTER

www.SalmonHealthAndRetirement.com

Our mission is to help seniors remain independent in their own homes with dignity and respect they deserve.

Call or stop by our community for a

508-845-2100

In-Home Services by Seniors for Seniors

on your senior living community tour

FREE TOUR GUIDE!

WESTBOROUGH

Our caring and compassionate seniors are there to help with: Transportation Companion Care Meal preparation Shopping and much more!

• •

• •

Call us today, it’s like getting a little help from your friends® If you are interested in becoming a service provider we would like to hear from you too.

Contact us at 508-485-1765 or kindnessworksllc@gmail.com www.seniorshelpingseniors.com/metrowest ©2011 Seniors Helping Seniors. Each office is independently owned and operated. All trademarks are registered trademarks of Corporate Mutual Resources Inc. Not all services are available in all areas.


‘She’s A Gem’ in Westboro and North Grafton LEANING OUT THEIR CLOSET C E R S! A UP TO… Original % Prices

80 OFF

She’s A Gem

We love our girlfriends

Sale begins Saturday, Jan. 4th

Come Early for Best Shopping

FASHIONS & ACCESSORIES FOR Includes some designers like Coach, Chanel, ALL AGES AT GIRLFRIEND PRICES! Prada, etc.

21 South Street, WESTBORO

80 Worcester St, NORTH GRAFTON

(At the rotary)

(Next to Koopman Lumber & Hardware)

508-366-0001

508 839-9606

Mon-Sat 10-6

Mon-Sat 10-6

Visit us on Facebook at…

Sheisagem


Post Holiday Ski & Board

E C N A R A E CL

JR. JR R SSKIS SK S AADULT SKIS $149 SNOWBOARDS $99 99 Starting$109 at… SNOWBOARD BOOTS $69 JUNIOR LE SNOWBOARD BINDINGS $49 A S E SNOWBO

JUNIOR LEASE S K I P KG S .

Starting at… $

ARD PKGS. 99

129

skis & boards for

NEW!

Save 30-70%

on close out & leftover skis, boards, parkas & pants

LOWEST PRICING GUARANTEED. ALL SIZES STILL AVAILABLE. RESERVE YOUR’S TODAY! POST-HOLIDAY SALE

POST-HOLIDAY SALE

any single item over $100

FREE tune-up

20 OFF

$

excludes closeouts and last year’s leftovers

with the purchase of a regular tune-up

The Ski Barn • 508-616-0333

The Ski Barn • 508-616-0333

With this coupon. Offer good on any purchase over $100. Prior sales and special orders excluded. Not to be combined with other sales or promotions. Offer expires 1-24-14.

With this coupon. Not valid with other offers or prior purchases. Offer expires 1-24-14.

187 TURNPIKE RD (RTE 9 WEST) • WESTBORO • 508-616-0333 Located in the Green Thumb Barn Mon.-Fri. 10-8 • Sat. 10-5 • Sun 12-5


OKAY LADIES, NOW IT’S YOUR TIME… TIME…

Remount Event

Redesign or Reset your Own Jewelry… Trade-In or Trade-Up, we’ll create a style that’s right for YOU!

% Off 20 Now thru January 31st

*

*Some restrictions may apply, not to be combined with any other offers.


Village Dental Group strives to provide quality, personalized care in a comfortable and friendly environment!

WINTER SPECIAL

99

Tooth Whitening $ & Exam (Reg. $395) *For new & existing patients after completed Doctor exam.

*

Accepting Patients of All Ages!

We specialize in: Dentures, Implants, Crowns, Root Canals, Whitening, and Veneers

Meett our d M doctors: t Dr. Nicholas T. Papapetros, DMD Dr. Jhon O. Giraldo, DMD Dr. Jillian H. Smith, DDS

622 MAIN ST • SHREWSBURY, MA • 508-845-1156 • WWW. SMILESHREWSBURY.COM


b Membe u l C Just

49

$

00

hip rs

Ful l

One great club! One great price!

per month!*

TENNIS, RACQUETBALL, SWIMMING, FITNESS AND GROUP EXERCISE!

80 Broadmeadow Street • Marlborough

508-481-1797 www.wayside.net * 12 month contract required


BE HEALTHY BE STRONG BELONG

YMCA OF CENTRAL MASSACHUSETTS

CELEBRATING 150 YEARS! NO JOINING FEE FOR THE MONTH OF JANUARY! Join the YMCA of Central Massachusetts during the month of January, 2014 and help us acknowledge 150 years of service! Let the celebration begin! ymcaofcm.org

Financial Assistance Available


14 years... and fresher Yoong than ever! Tong 7 more menu choices 7 sushi creations by ‘new’ 7 cateringg for home &

business

Thai | Sushi 278 Main St./Rt. 20 0 — Northborough Call 508-393-7714 | Menus @ YoongTong.com


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