February 2011
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February 2011
Want to save on homeowners? Your car is your coupon. P090201
Life Lessons Mike Thompson died in a car accident leaving behind his wife, Amanda, their two boys, and stiff financial challenges. “After that,” Amanda recalls, “I put the house up for sale and we moved in with my mother.” About six months later, she purchased life insurance on herself telling her agent, “I don’t want this to happen to my children.” Amanda’s story illustrates how being without life insurance can leave families vulnerable to financial hardship. However, the need for life insurance is not limited to families.
By Matthew Rinn, State Farm® Agent When you’re single with no dependinsurance can help your spouse keep up with child care and other exents, you may not need much life insurance. But you should at least penses, as well as save for education have enough to cover final expenses, and retirement. In retirement, life so your parents or siblings aren’t insurance becomes an important part burdened with these costs. Once of your estate plan allowing you to you’re married, you share a life and a pass wealth to future generations or a home with someone else. Now if the charity. worst happens, your spouse may be There are two basic categories of left with a rent or mortgage payment life insurance - term and permanent. they can’t afford. At this point, it’s Term insurance can be purchased in time for both spouses to get indilarge amounts for a small initial previdual life policies. mium. It is well suited for short-term When you have children, you goals. Coverage lasts for a specified have their future to think about. Life term. After this term has ended, it
Matthew C Rinn, Agent Insurance Lic. #: 0F99232 Bus: 925-671-0222
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expires unless renewed by paying higher premiums. Permanent life insurance provides a death benefit while the policy is in force. The premiums are initially higher than those of term insurance, but in many cases they can be cheaper over the life of the insured. Permanent life insurance usually builds up a tax deferred cash value and is well suited for long-term goals. Whichever option you choose, make sure your policy coverage keeps pace with your life stage -- now and in the future.
February 2011
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Diablo Symphony Seeks New Music Director The Diablo Symphony Orchestra is completing its search for a new Music Director / Conductor, to replace Maestro Joyce Johnson Hamilton, who is retiring after 31 years of dynamic leadership. Interviews have been concluded and five candidates have been selected to serve as guest conductors for each of the five concerts during the forthcoming 2011–2012 season. At the end of the season, one of the guest conductors will be selected as the permanent Music Director / Conductor to lead the orchestra into its 50th Anniversary Year, and on into the next 50 years. While this is going on, Maestro Johnson Hamilton is leading the orchestra through her final glorious year. The Orchestra was started in 1963 as a Mount Diablo School District Music Department activity, with music teacher Bill Burke as a founder, and was officially incorporated as the Diablo Symphony Association in 1969 with Rossmoor and the Lesher Arts Center as its home base. (The Lesher Theater
was then known as the renowned “Nut House”.) The orchestra is a volunteer orchestra made up of musicians from the Diablo Valley community who enjoy providing first-class classical music performances for their fellow citizens. A major activity is the Yen Liang Youth Artist Competition, held in early January each year. This year’s winner for cello is 21 year-old Jerry Liu, who will be the featured artist during the Saturday March 26th, 2:00PM Concert at the Lesher Arts Center. The Orchestra invites collaboration with other local performance groups, and is presenting Flamenco! Brisas de Espana flamenco dancing at the next concert on Sunday, February 13th, at 7:30PM, at the Lesher Arts Center. The program includes works of several composers who have been inspired by the musical traditions of Spain to create works of great rhythmic flair and emotional intensity. Antheil’s Capital of the World Suite is a colorful ballet score based on Hemingway’s short story of the same name: a
story set in Madrid about a young boy who aspired to become a bullfighter. Season Ticket prices are affordable at $45/child, $80/senior and $85/adult
for Five Great Concerts. Single tickets are $12/youth, $18/senior and $20/ adult. Call (925) 943-SHOW or visit diablosymphony.org.
DTC Presents The Drowsy Chaperone Diablo Theatre Company will present the East Bay premiere of the hit Broadway musical comedy “The Drowsy Chaperone,” a high-stepping production that producers promise will be anything but drowsy. “With a talented cast of 18 singers and dancers backed by a swinging 11piece orchestra, glitzy costumes and sets, and an abundance of laughs, this is just the show to uplift the spirits,” says Daren A. C. Carollo, the company’s artistic director who is directing the production. “It’s hilarious; one of the funniest musicals ever written.” The show revolves around a modern day musical theater addict known as “man in chair.” To chase his blues away, he drops the needle on his favorite LP, the 1928 musical The Drowsy Chaperone. From the crackle of his hi-fi, the musical bursts to life on stage, telling a tale of a pampered Broadway starlet. She wants to quit show business to get married but her producer sets out to sabotage the nuptials, her chaperone, the debonair groom, the dizzy chorine, the Latin lover
and, for good measure, a pair of gangsters who double as pastry chefs. Starring as the “man in chair” is Michael Patrick Gaffney, an actor familiar to audiences throughout the Bay Area. He has appeared with Broadway by the Bay, San Jose Stage Company, Town Hall Theatre, 42nd Street Moon, and New Conservatory Theatre, among others. Leanne Borghesi, who has performed in musicals in San Francisco as well as cabarets there and in New York, plays “the drowsy chaperone.” Sheri Stockdale, a veteran awardwinning choreographer in the region, is choreographing the show. G. Scott Lacy is the musical director. He conducted the orchestra for the company’s production of Irving Berlin’s White Christmas last year. The show opens Feb. 11 and continues for 13 performances through March 5 at the Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. Tickets, $17-$48, are on sale at the center, (925) 943-7469, www.lesherartscenter.com.
Pictured on the Cover The Diablo Symphony Poultry in Motion The Empress
Kerre Reese • http://kerrereesearts.etsy.com
Tony Vecchio • www.etsy.com/shop/wabisabidaddi
Conductor, Joyce Hamilton
Flamenco dancers, Carolina Lugo and Carole Acuna
• Arts in Focus.............................................page 5 • Tax Tips.....................................................page 6 • Martinez News........................................page 10 • Real Estate...............................................page 11
The Drowsy Chaperone
Justin Isla, Samantha Bruce, Michael Markovich & Ned Hansen, DTC
• Senior Envy ....................................................page 15 • Local Sports . ........................................page 16,17,18 • As Russ See’s It .............................................. page 25 • Teen Scene ......................................................page 30
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February 2011
JULIE SAYS
Thanks a Lot, Numa Pompilius By Julie Ross
Prior to 700 B.C., there were no such things as January and February, because the ancient Romans considered winter a monthless period. How sensible. The relentless fog and precipitation of a Bay Area winter certainly can cause the season to blur into one big gray lump of monthless days. Makes some of us wish our species had more seriously considered hibernation as an adaptation. So anyway, are you sick of winter yet? Me too. Memories are fresh of December and January mornings, scraping ice from my windshield with the plastic hotel key card left over from a Hawaiian vacation, the sultry palm trees ever-so-mocking from the beach photo gracing the card’s face. It could be worse though. At the South Pole, for example, the average high temperature in February is 35 degrees below zero on the Fahrenheit scale. (And let’s not forget that in February it’s the height of summer in the Southern Hemisphere....) I do not have family at the South Pole, but I do have family in Canada, which is almost the same thing except
there are no penguins. I managed to escape Canada in the mid-70s but still enjoy the occasional boast of “It was so cold that (fill in icy horror story of your choice here).” And although I have been known to moan a bit about the local weather to others here in California, the Canadian contingent hears nothing but tales of the sun and how we pluck fresh lemons from our backyard trees in the dead of winter. It’s all about how you spin it. An old Anglo-Saxon name for February is Solmonath, which means “mud month.” The evidently more poetic Finns called the month helmikuu, meaning “month of the pearl,” which describes how melting snow forms pearls of ice when it refreezes on tree branches. Thanks to our Roman friend, Numa Pompilius (the gentleman who added the two extra winter months to the calendar around 2700 years ago), there is no way to avoid February, so we might as well make the best of it. So, what’s it going to be? Mud or pearls? Happy February! Please e-mail questions, comments to julieakross@comcast.net.
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Art World Un-Confidential! Welcome to a new monthly column to discuss art and the many ways it touches our lives! We’re fortunate to live in the Bay Area, with a wide spectrum of creative and visual art opportunities to explore and enjoy as an artist, art aficionado, or collector. Rather than provide a monthly calendar list of art exhibits, classes, and dates, this column will cover the larger scope of art enjoyment and creation; the many paths on which art takes us personally and emotionally, and why it’s such an important and fulfilling part of our
By Tony Vecchio • Bedford Gallery (Rediscovering everyday experiences as a community or John Muir’s Botanical Legacy): individual. Each of the following local commuwww.bedfordgallery.org nity organizations has a varied schedule of • California Watercolor Association (CWA): art exhibits happening in February. This californiawatercolor.org is a quick starting point to plan your art • Concord Arts Association: exploration for this month. You can find concordart.wordpress.com the specific venue locations and dates by • Danville Area Cultural Alliance (DACA): visiting the websites of each: www.faqs.org • East Bay Artists Guild • Arts Benicia (Art of a Community): www. (EBAG): ebag.wordpress.com artsbenicia.org • Martinez Arts Association • Pittsburg Art Collaborative (MAA): www.martinezarts.org (PACO): www.pcsi.org • Arts and Culture Commission of Contra • Orinda Arts Council: Costa County (AC5): www.ac5.org www.orindaartscouncil.org/ • Alamo Danville Artists Association • Richmond Arts Center (The Art of Living (ADAS): www.adas4art.org Black 15th Anniversary Exhibition): www.
therac.org In future columns we’ll explore: The Importance of Art In Children’s Lives, How Art Touches Us Daily, How to Start an Inexpensive Art Collection, and How To Start Exhibiting. “Have nothing in your house that you do not know to be useful, or believe to be beautiful.” -William Morris Tony Michael Vecchio’s background is in corporate and ad agency creative direction, fine art, and collage illustration. He exhibits in the Bay Area and his paintings and assemblages are in private collections in northern California. Visit his site: www. etsy.com/shop/wabisabidaddi and contact him at tonymvecchio@gmail.com.
Local Artist In Focus The next time you are in Downtown Pleasant Hill, be sure to step inside Shaadzee Bakery and Bistro for a cup of rich, organic coffee, a fresh pastry and a long lingering look at the gorgeous paintings on display by local artist, Elizabeth Kennen. Elizabeth, a member of the East Bay Artists Guild, was looking for a venue to showcase her watercolor and oil paintings. “For the past two years I have been getting the work slowly out of my house so the pubic can see it. I started to notice here and there that some restaurants display artwork, and I thought maybe I could too!” Having frequented Shaadzee since its open-
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36 Year Member Pleasant Hill Chamber of Commerce
By Jaki Jones again, she was ready. “My children went to ing, Elizabeth thought it would be the perValhalla Elementary and the school auction fect venue to show her paintings. Farhad, spurred me on quite a bit.” With continued the restaurant’s owner, agreed. Elizabeth believes her partnership with Shaadzee has encouragement from friends and family she offered a watercolor painting at each been a “great community collaboration. auction for Even if I never sell a painting, it’s worth it, because I feel part of the community—I’m several years. She recently sharing.” segued into Elizabeth began producing colored experimenting pencil drawings and sketches at age 10. In with oils and is her mid-twenties she began dabbling in currently workwatercolors while garnering inspiration from her travels throughout Europe. She ing on her first took a break to raise a family, but when Napa Valley her three children got older and started to vineyard. encourage her to pick up the paintbrush Elizabeth’s
striking watercolor and oil images of Carmel, landscapes, seascapes and European architecture will be on display through February. For more on the artist, visit her website at www.ekennenartwork.com.
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February 2011
Why a Credit Union? By Kerri McClain Credit Unions seek to know their When Mike was faced with the probability Mike and Fred, opened a membership for members as individuals, to understand of having his car repossessed he contacted Fred with direct deposit and scheduled circumstances and look for solutions that the Special Accounts Officer at California automatic payments to pay off the auto are positive for both the credit union and Pacific FCU to propose a solution. Mike loan. He also setup a budget to pay off mentioned that his friend, Fred, wanted Fredâ&#x20AC;&#x2122;s collection accounts. After 18 months the member. At a credit union, members arenâ&#x20AC;&#x2122;t just an account number or a to purchase the car; it would save Mikeâ&#x20AC;&#x2122;s of hard work and monthly meetings with credit to avoid repossession and Fred the Special Accounts Officer, Fred had paid customer, but owners, and credit unions work for them. needed a car. off nearly $13,000 in collection accounts, For more information on The Special Accounts Officer met with his car payments were on time, his FICO score improved and he had saved enough the credit union difference please money for a down payment on his first visit www.calpacfcu.org or www. home, which he purchased this month. lovemycreditunion.org. By Donna Berggren, CPA There are numerous other deductions, â&#x20AC;&#x153;Few of us ever test our powers of W H AT I S T H E S I G N O F A G O O D D E C I S I O N ? adjustments and credits that can reduce deduction, except when filling out an income Itâ&#x20AC;&#x2122;s feeling protected, no matter what your tax burden and every situation is tax form.â&#x20AC;? â&#x20AC;&#x201D; Laurence J. Peter, author the economic environment. unique. Every general rule in tax law comes Itâ&#x20AC;&#x2122;s that time of year again; the income with exceptions and limitations and this is tax filing season has begun. I am always where a tax professional can save you time searching for that overlooked deduction and money. For more tax information you to reduce my tax burden. 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PLEASANT HILL CITY BUZZ
Pleasant Hill Mayor’s Message Seizing Opportunity in the New Year I hope there were special and memorable moments for each of you through the holidays and into the New Year! The City Council is already busy attending to its responsibilities, including deciding on the replacement for Supervisor Mitchoff and laying the foundation for seizing the opportunities that we face this year. Personally, I’ve been meeting with residents and
David Durant, Mayor of Pleasant Hill business owners for input regarding dramatic action. city services and areas for improve In 1917, my grandfather, E. Elliot ment as well as looking for insights, Durant, wrote: “Opportunities, like linkages and partnerships to help our many other things of value, present city realize its full potential. themselves to us in the round of life During this prolonged recession, subject to an unknown law of their prudent fiscal pract ices have allowed own, the operations of which we can us to maintain high service levels, in no way comprehend, and the exact while at the same time trimming moment to seize or allow them to slip budgets over the past few years, still is of momentous consequence.” adequately funding vitally impor Today, our residents and businesstant services (such as public safety, es expect us to seize the moment and transportation and roadway improvefocus on efficient, effective and open ments), and maintaining a healthy government; to ensure public safety; reserve. And, as we all know, the to balance our budget and strategically present moment requires more
50th Celebration Update You may have already noticed the street banners along Contra Costa Boulevard but that’s just the beginning of our year-long celebration to mark the city’s 50th birthday. Below is a sample of the many events and activities that will make 2011 a year to remember in Pleasant Hill. Writing, Art and Photography Competitions The 50th Anniversary Committee will be sponsoring a writing competition for Middle School students, an art contest for kids in Elementary Schools, and a “Day in the Life of Pleasant Hill” photographic competition for amateur photographers. More details on each of these contests will be made available in the coming months. Oral History Project at Rodgers Ranch Rodgers Ranch is planning a yearlong program of events at the Ranch on the 3rd Sunday of each month (2-4 p.m.) including an oral history question and answer session which will be video recorded. The highlights of this
video series will be on display at City Hall in November and for more information on the monthly program send an email to rodgersranch@yahoo.com. “One City, One Book” Event at the Pleasant Hill Library During October, the PH Library will host a “One City, One Book” event where local residents will be encouraged to read one particular book (there may be a separate book for children). The Library is reviewing books that were first published in 1961 for this program and details will be presented later in the year. Final Weekend in November The 50th Committee is planning a grand finale during the weekend of November 12th and 13th including a black tie gala and an open house at City Hall showcasing special exhibits. Additional celebrations will be held throughout the year. Look for more events details in upcoming issues of the Community Focus and on the City’s website: www. http://www. ci.pleasant-hill.ca.us.
control expenses; continue to make sound investments in maintaining and upgrading public infrastructure; and to continue to prudently maintain our healthy reserves. To do this, we must conclude our city collective bargaining negotiations in a way that is rational, secures the compensation and benefits adjustments needed to ensure our city’s long-term fiscal health, and still values our employees. I appreciate your participation, input and insights as we undertake this important and challenging work. Best wishes for the New Year.
1961 – A Year to Remember for P.H.
1961 was an eventful year in the history of Pleasant Hill. On November 7th residents voted to incorporate as a general-law city and elected the first City Council. The city officially incorporated on November 14, 1961 and the five City Council Members voted Lenard Grote as the first Mayor of Pleasant Hill. * First Council pictured on page 13. Other Notable Events in 1961 You might think that the birth of our city was the major event of that year but here is a sample of some other major events and happenings that occurred also: John F. Kennedy became President - the Beatles made their debut at the Cavern Club in Liverpool - the Bay of Pigs invasion was repulsed in Cuba - the Berlin Wall was built - Alan Shepard became the first American in space - Roger Maris broke Babe Ruth’s home run record – McDonald’s Restaurants were launched – Tylenol came on the market – and Barbie got a boyfriend when “Ken” doll was introduced.
2011 Calendar: Pleasant Hill – Yesterday and Today
The 50th Committee recently published an historical 2011 Calendar packed with photos and images of Pleasant Hill past and present. The calendar is available for purchase at City Hall and Diablo Trophies. The cost is $10 each.
City Calendar of Events Architectural Review Commission February 3, 17 100 Gregory Lane Large Community Room, 5:00pm Contact: 671-5259 City Council Meeting February 7, 28 100 Gregory Lane Contact: 671-5267 Civic Action Commission Meeting February 2 100 Gregory Lane Small Community Room, 6:30pm Contact: 671-5229
Education/Schools Advisory Commission Meeting February 23 100 Gregory Lane Large Community Room, 7:00pm Contact: 671-5229 Planning Commission Meeting February 8, 22 100 Gregory Lane City Council Chambers, 7:30pm Contact: 671-5259 For Confirmation Visit: www.ci.pleasant-hill.ca.us
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Big Changes for 2011 at P.H. Rec. & Park District 2011 is an historic year for Pleasant Hill Recreation & Park District. In this 60th anniversary year, the District will see the beginning phases of construction of three new, modern, high-tech, energy-efficient buildings – with a new Teen Center, new Senior Center, and new Community Center. Pleasant Hill Recreation & Park District is growing strong! This has all been made possible by the support of Pleasant Hill residents in the successful passing of Measure E in August of 2009. Both the Senior Center
and the Teen Center are in the final planning stages and will close public operations on April 1, 2011; construction is projected to begin in May of 2011; completion in late 2012. The Community Center will close public operations on April 17, 2011, and is expected to be completed in summer of 2013. Although the Community Center was to remain open for two more years, the Board of Directors voted on December 16, 2010, to move up the demolition date in light of additional
A Life Changing Trip Children born with cleft lip or palate often face issues with poor speech, low self-esteem, and social exclusion. Without surgical intervention, the future of such children is often dim, especially in areas with a shortage of doctors, medical facilities, and adequate funds. In May of 2010, Pleasant Hill resident and Rotarian, Steve Lack, and a group of nine other Bay Area volunteers travelled with a Rotaplast team of medical professionals to San Salvador, the capital of El Salvador in Central America. Rotaplast is a non-profit humanitarian organization, headquartered in San Francisco, that provides free reconstructive operations and treatment for children in need worldwide. Rotaplast was founded in 1992 by Dr. Angelo Capozzi and Peter Lagarias, president of the Rotary Club of San Francisco. The first surgical mission took place in January of 1993 in La Serena, Chile and since that time Rotaplast teams have performed corrective surgery on over 10,000 children around the globe. Each medical mission is about two weeks in duration with only one day off. Steve Lack said the mission he was with performed 109 procedures on 81 patients ranging in age from 5 months old to 25 years old. All the surgeries, which took 2 to 3 hours apiece, were successful and without any complications, despite the team’s departure just 2 hours before Tropical Storm Agatha hit the country!
Steve remembers “It was amazing to see the transformation of the patients from pre-surgery to their post-operative visits a week later. Prior to surgery, the children are nervous and the parents are apprehensive but in recovery the first sight is relief on the parents’ faces. And then come the smiles as they see the beauty of their child’s face and mouth restored.” These children were given back a normal healthy life, free of disfigurement. The parents often referred to the team as angels for the miracles worked on their children. Steve sums up in his experience, “It is hard to put the feeling into words, when given the privilege and opportunity to make such a profound difference in the lives of others. I realized as I was returning home I realized that the lives that were changed on this trip included mine.”
work to maintain the structural integrity of the building. For the coming year, the programs, meetings, and special events will continue – only the locations will change. District staff is working on a comprehensive plan for alternate locations until the new construction is complete. What this Means for Customers of Classes, Sports, and Special Events The plan for alternate locations will be complete with the next edition of the Spare Time Spotlight, due out in midMarch. During the interim months, the PHR&PD website www.pleasanthillrec. com will have updated information on program locations and date changes. Staff is available to answer your questions at
the Pleasant Hill Community Center, 925-676-5200 until April 17th or at the District Administrative Office, 925-6820896. What this Means for the Community There can be no progress without some inconvenience, and the District appreciates the support of the local residents and voters. However, it will all be worthwhile with the opening of the new Pleasant Hill Senior Center, the new Teen Center, and the new Community Center, followed by upgrades to Pleasant Oaks Park and many park restrooms. Community support, ideas, flexibility, and positive attitudes are welcome during this, the District’s 60th – and most historic, year.
Unplugged Teen Benefit An incredible night of music is underway to benefit the Pleasant Hill Rec & Park Teen Programs with a portion of the proceeds going to the Katherine and Brooke Erb Education fund. A local favorite, Cover2Cover, performed the past three years and raised over $10,000. But according to Cover2Cover’s Paul Cotruvo, “This concert will be different than in years past, as it will be a little more intimate. It will be an “unplugged” concert featuring some of the best local talent around playing a variety of music genres.” Some of the musicians will be performing original songs from their recent CD releases.
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PLEASANT HILL CHAMBER NEWS
Mixin’ it Up in January
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Pleasant Hill Chamber of Commerce
February Schedule of Events 2/ 4 - Ambassador Meeting PH City Hall, Lg. Community Room 7:45a-9am 2/8 - Ambassador Luncheon Mr. Lucky’s, 2618 Pleasant Hill Road, RSVP: Ingrid@pleasanthillchamber.com 11:45am – 1:00pm 2/9 – Grand Opening & Ribbon Cutting Pleasant Hill Wellness Center 238 Golf Club Rd., 5:00pm – 7:00pm RSVP: Ingrid@pleasanthillchamber.com 2/11 – Grand Opening & Ribbon Cutting Brandman University & Brown Bag Lunch Kick Off, 2950 Buskirk, #307, RSVP: Ingrid@ pleasanthillchamber.com 11:00am – 1:30pm
2/16 - FEBRUARY Mixer: Farrington’s 1938 Contra Costa Blvd, 5:30pm– 7:30pm RSVP: Ingrid@pleasanthillchamber.com 217 - BOD Meeting, PH City Hall Lg. Community Rm., 7:45am – 9:00am
2/17 – Grand Opening & Ribbon Cutting Yan’s Garden Chinese Restaurant 2223 Morello Ave. PH, 5:30pm RSVP: Ingrid@pleasanthillchamber.com 2/28 - Green Committee, Back Forty Texas BBQ 100 Coggins Dr. 3:30pm – 5:00pm 2/28 - GAC, Back Forty Texas BBQ, 100 Coggins Dr. 5:00pm – 6:00pm
Confirm schedule at www.pleasanthillchamber.com
Ribbon Cutting California Fitness
MARTINEZ CHAMBER NEWS Martinez Chamber of Commerce
February Schedule of Events 2/1 – State of the City Breakfast, 7:30-9:30am Shell Club House, corner of Pacheco & Arreba, Martinez. Enjoy a full gourmet breakfast buffet, $25. 2/8 - Ambassador Meeting – If interested in attending, contact Reba at (925) 2282345 or email Reba@martinezchamber. com 2/10 – Ribbon Cutting – 5pm Artesa Dental, 4041 Alhambra Ave., #109, Martinez 2/10 - Chamber Mixer – 5:30pm-7:30pm Artesa Dental co-hosted with Wilma Lott Catering 4041 Alhambra Ave., #109, Martinez Great Networking, Food, Fun, Raffle Prizes (bring a raffle prize and have your business announced!)
California Fitness is a family owned and operated fitness center serving the cities of Martinez, Oakley, and Manteca. We specialize in personal training, weight-loss management, nutrition counseling, rehabilitation, and general fitness. California Fitness is open to members 24 hours a day, 7 days a week, 365 days a year. Our fitness center is always available for you to come in and enjoy a great workout in a sparkling clean facility with a friendly atmosphere. We have state-of-the-art Cybex machines, free weights, boot camps, and Cardio Theatre. All of the staff at California Fitness is ready to help you achieve your fitness goal, no matter what it is. From weight loss, muscle gain, marathon training, bodybuilding; we do it all. So why wait? No more excuses. It’s all about you in 2011!! We are located at 621 Alhambra Ave. in Martinez, just past Main Street, right behind Lemongrass Restaurant. Give us a call at 925-293-4097 or visit us at www.californiatotalfitness.com. Look us up on www.yelp.com and read our 5-star ratings from our current members. See you soon!
The Community Focus is available at the following locations:
2/11 – Office Closed - Lincoln’s Birthday 2/12 – Ribbon Cutting –1:30pm Roxx on Main, 627 Main St., Martinez 2/21 – Office Closed - Washington’s Birthday 2/24 – Ribbon Cutting –4:00pm Liberty Tax, 3545 Alhambra Ave., Martinez PH Chamber Mixer FEBRUARY 2011
Please verify schedule at www.martinezchamber.com
Pleasant Hill Market • Pleasant Hill City Hall Pleasant Hill Senior Center • Pleasant Hill Library Mt. Diablo YMCA • UPS – Virginia Hills, Mtz. Chamber of Commerce (P.H. & Mtz.) Pleasant Hill Rec and Park (Civic Dr. & Gregory) Hyatt Summerfield Suites, Pleasant Hill Legal Grounds, Martinez • Martinez Senior Center Les Schwab Tires - Alhambra Avenue Best Western, John Muir Inn, Martinez Headways Salon, Main Street
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MARTINEZ CITY BUZZ
The November election is behind us and the people of Martinez have spoken. They have sent a clear message that the time to move our community forward
Martinez Mayor’s Message Rob Schroder, Mayor of Martinez Over the last several years the city is now. With the re-election of myself council has tackled some very controand councilmembers Mike Menesini versial issues that had been ignored for and Lara DeLaney, we again have a a very long time. Probably the most rare opportunity to finally unlock the controversial issue has been that of potential of Martinez and bring back establishing a redevelopment agency the vibrancy that the community once had. This is the time for all of us to put in the downtown area. Redevelopment and its tax increment-financing tool aside our differences and finally move have been used successfully in over 400 our community forward. cities and towns in California. It has rebuilt infrastructure, created jobs and spurred economic development. This is a tool that Martinez needed to use to revitalize our downtown core. It was my intent to again move locations: forward to establish a redevelopment Downtown Martinez agency in Martinez and to appoint a Alley Cats, 720 Main St. Redevelopment Task Force made up of Leah’s Closet, 831 Main St. citizens interested in moving Martinez Main Street Martinez, forward. However, with the release of 603 Marina Vista Ave. Governor Brown’s draft budget and the Pleasant Hill possible phasing out of all redevelopPleasant Hill Wine Merchants, 2685 ment agencies in the state, moving forPleasant Hill Rd., Suite D
Celebrate Valentine’s Day in Martinez Looking for a unique way to celebrate Valentine’s Day? We have the answer right here in downtown Martinez! It’s the I Downtown Martinez, a Valentine’s Day wine tasting event. Spend a relaxing afternoon strolling the tree-lined streets while sampling wine at local businesses. Each business will host a different wine, which will include varieties from local wineries such as Viano Winery in Martinez. This is a great opportunity to meet the local shop owners, and discover the personal service that they offer. The wine stroll will be held on Sat., Feb. 12 from 2-5:30pm. Tickets are $15 in advance, $25 at the event. Participants receive a wine glass, wine glass charm, passport to tasting, and a map of participating businesses. Purchase tickets in advance with cash or check from the following
Online at: www.mainstreetmartinez.org On the day of the event, you can redeem your pre-paid ticket or purchase tickets at either of the following starting points: Martinez Gallery, 630 Court St. La Tapatia Mexican Restaurant, 536 Main St. For more information visit www. mainstreetmartinez.org or call (925) 228-3577.
City Calendar of Events State of the City Breakfast February 1, 2011 7:30am-9:30am Martinez Shell Club House (corner of Pacheco Blvd. and Arreba St.) Zoning Administrator Meeting February 2, 16 4:00pm-6:00pm Contact: 925-372-3500 Planning Commission Meeting February 8, 22 7:00pm-11:00pm Contact: 925-372-3500
February 2011
Cemetery Commission Meeting February 9 6:30pm-7:30pm Board Room, City Hall Design Review Meeting February 9, 23 4:00pm-6:00pm Contact: 925-372-3500 City Offices Closed on February 11 and 21 For Confirmation Visit: www.cityofmartinez.org
ward with redevelopment in Martinez may not be possible. Over the next few months there will be plenty of debate and court hearings on the issue. In the meantime I will still move forward with the Task Force but with a broader view of downtown economic development and infrastructure improvement with and without a redevelopment agency. The last four years have been a time of community discussion, careful planning and challenging economic times. Some of those discussions have polarized the community and some in the community will never accept the plans that we have made. But the citizens have spoken in this last election and we who have been elected will carry out their will. The foundation for the future of the city has been laid. Now is the time to move forward and build on that foundation.
Busi-Kids Gets Support Martinez Education Foundation (“MEF”) is proud to announce Umpqua Bank as a new supporter of MEF’s longstanding fundraising activity called BusiKids. Busi-Kids introduces and encourages businesses in or near the Martinez community to publicly and financially support the Martinez public schools. In the attached photo (from left to right), MEF Board members Glen Hester and Nancy Perry White receive a $500.00
check from Umpqua Bank representatives Bob Schutt, Dawn Nelson and Debbie Walls. With this donation, Umpqua Bank will be recognized throughout the Martinez community as an outstanding corporate citizen supporting the Martinez public schools and students. MEF encourages the Martinez community to patronize and thank Umpqua Bank for its generosity.
February 2011
www.ourcommunityfocus.com
Page 11
HOUSING NEWS
Local Real Estate Update
With an estimated 1,000,000 foreclosures having occurred in 2010 and potentially even more expected to occur in 2011, it’s easy to get downtrodden on the subject of real estate. You have to be quite the hermit to not have a close friend or loved one who is losing their home to foreclosure or giving up on a home that is so underwater that it bears a closer resemblance to a submarine than a house. But while this tsunami of foreclosures is wreaking havoc on the age-old dream of homeownership, there is a very shiny flipside to this coin—it has created a veritable dream market for investors looking for rental properties. Not only does a foreclosure create a housing unit that needs to be sold, but it also creates a new tenant looking for a home in the rental market. This, in effect, puts downward pressure on home prices while simultaneously putting upward pressure on rental rates. How much pressure is it putting on these values? The real estate website Hotpads.
RECENT PLEASANT HILL HOME SALES (12/1/2010 – 12/31/2010) Address SINGLE FAMILY HOME 106 DORAY DR 1790 RUTH DR 1035 ESTHER DR 2118 RAMONA DR 2061 AHNEITA DR 136 DORIS DR 189 WESTERN HILLS DR 1972 PATRICIA DRIVE 2033 MORELLO AVE 1925 ARDITH DR 74 CLEAVELAND RD 149 VIVIAN DR 43 MAZIE DR 164 LORENZO DR 674 PASO NOGAL ROAD 78 LIAHONA 190 VIVIAN DR 474 TURRIN DR 76 BYRON DR 3018 WOODSIDE MEADOWS RD
406 IVY LANE 258 BOYD RD 232 DEVON AVE 560 FREYA WAY 3012 VESSING RD 1696 PLEASANT HILL RD
Beds
Baths
Sq Ft
3 3 3 3 3 3 2 3 3 4 3 4 3 3 3 3 3 3 3 4 3 4 3 5 5 5
1 1 1 1 2 1 2 1 2 2 2 2 1 2 2 2 2 2 1 2 2 3 2 2 3 2
1376 1070 1162 1105 1152 1042 1234 1042 1472 1356 1618 1618 1040 1198 1448 1482 1371 1583 1289 2083 2010 2313 2157 1995 2970 2936
99 17 11 38 31 150 21 34 42 4 27 31 34 69 27 31 128 7 69 14 31 38 40 42 81 12 43
$314,900 $299,900 $279,800 $299,000 $299,000 $316,000 $345,000 $349,900 $414,900 $395,000 $423,700 $419,900 $409,000 $434,950 $449,000 $499,900 $470,000 $489,950 $510,000 $499,900 $520,000 $500,000 $519,000 $525,000 $624,900 $698,000 $434,869
$220,000 $265,200 $269,500 $293,000 $310,000 $320,000 $330,000 $344,600 $365,500 $395,000 $400,000 $406,000 $409,000 $420,000 $430,000 $460,000 $470,000 $485,000 $488,000 $495,000 $495,000 $505,800 $519,000 $520,000 $613,000 $689,000 $419,907
$159.88 $247.85 $231.93 $265.16 $269.10 $307.10 $267.42 $330.71 $248.30 $291.30 $247.22 $250.93 $393.27 $350.58 $296.96 $310.39 $342.82 $306.38 $378.59 $237.64 $246.27 $218.68 $240.61 $260.65 $206.40 $234.67 $274
1 2 2 2 2 2 2 2 2
801 1215 1296 1488 1607 1742 1607 1472 1402
21 29 63 293 38 67 28 95 77 79
$119,900 $184,900 $195,500 $234,000 $272,000 $310,000 $329,000 $338,000 $388,000 $267,477
$111,500 $185,000 $202,000 $240,000 $265,000 $290,000 $300,000 $330,000 $378,000 $255,722
$139.20 $152.26 $155.86 $161.29 $164.90 $166.48 $186.68 $224.18 $269.61 $180
TOTALS: 26 LISTINGS TOWN HOMES / CONDOS / DUETS 270 CHILPANCINGO PKWY 1 50 MOZDEN LN 2 87 MOZDEN LN 2 15 MOZDEN LN 3 12 OAK BROOK PLACE 3 433 CAMELBACK RD 4 22 OAK BROOK PL 3 41 JANIN PL 2 32 MATISSE CT 2 Totals: 9 Listings
Market Days
List Price
Sales Price
Sales $/Sq Ft
By Nathan Hitchcock com just released a report citing an 11.6% increase in rental rates nationwide over the last 12 months. This figure stands in stark contrast to a 9.8% decrease in home prices during that same period. So if you have some cash lying around and are looking for a more interesting or better performing investment than the stock market can currently provide, do yourself a favor and explore the option of investing in residential income property. Just like the stock market, there are a wide variety of property types and levels of risk and return rates available to you. They can also be completely hands off for as little as $65 per month thanks to professional property management. In next month’s article, I will explore in greater detail some real world case studies of several types of properties in cities around Contra Costa County, including
an Antioch 4-plex that I recently evaluated for a client that was providing an amazing 40-month return on investment. I will also be discussing the pros and cons of investing in affluent versus distressed areas, how much cash is typically needed for this type of investment, and what tools are available for evaluating potential returns. Of course, if you want to know more now, you don’t need to wait until the next issue. Feel free to drop me a line or an email at any time. Nathan Hitchcock is the managing broker of Hitchcock Realty, a residential real estate brokerage and property management firm in downtown Pleasant Hill. He can be reached at nathan@hitchcockrealty.com or (925) 825-1100. Data contained herein was obtained from the CCAR Multiple Listing Service. Information is deemed reliable but is not guaranteed.
RECENT MARTINEZ HOME SALES (12/1/2010 – 12/31/2010) Address Beds Baths SINGLE FAMILY HOME 2411 ORCHARD LN 2 1 123 CLIPPER LN 3 2 43 ADELAIDE DR 3 1 1834 FERRY ST 2 1 2015 PACHECO BLVD 3 2 1044 ARLINGTON WAY 4 2 265 WILDFLOWER DR 2 2 2205 PINE STREET 4 2 138 CAMINO DEL SOL 3 2 2108 SCENIC AVE 2 1 68 MORELLO HEIGHTS DR 3 2 134 CLIPPER LN 4 2 500 PALMS DR. 3 2 1930 BERRELLESA STREET 2 1 3127 SYCAMORE ST 3 2 4472 ACTRIZ PL 4 2 275 WILDFLOWER DR 3 2 253 RIVERWOOD DR. 4 2 412 RODRIGUES AVE 3 2 107 ESCOBAR STREET 3 2 11 ROBINSDALE ROAD 4 2 1727 CASTRO ST 3 2 2314 CENTER AVE 4 2 723 KELLY AVE 4 3 2298 SPRING LAKE DR 3 2 516 ROANOKE DR 3 2 1011 ULFINIAN WAY 5 2 324 POTOMAC WAY 4 2 514 TRAILVIEW CIR 3 2 305 LINDSEY DR 5 2 105 MELVILLE TER 4 2 2353 BANBURY LOOP 4 2 501 BLUE RIDGE DR 4 2 433 ROANOKE DR 3 2 6808 WAVERLY RD 4 2 326 LIVE OAK CT 5 3 1824 MENESINI PL 4 2 12 BARBER LN 3 2 206 BEAR OAKS COURT 3 2 124 SHERIDAN LN 3 2 TOTALS: 40 LISTINGS TOWN HOMES / CONDOS / DUETS 760 CENTER 3 2 111 VIA CABRERA LN 3 2 2177 WESTWARD PL 2 2 1587 ASHWOOD DR 2 2 Totals: 4 Listings
Sq Ft
Market Days
List Price
Sales Price
Sales $/Sq Ft
976 1146 1024 894 2012 1813 1214 2551 1320 1325 1391 1961 2079 1228 1501 1772 1275 1775 1619 1511 2025 1339 1695 2650 1901 1386 2745 1473 1705 3678 2435 1917 2390 1542 1894 2332 2442 2050 2700 2012
9 22 49 17 146 8 338 115 23 53 7 42 79 29 6 47 64 0 58 10 22 6 25 37 58 82 19 137 81 320 50 9 95 128 47 45 37 63 81 21 62
$100,980 $149,900 $155,000 $199,900 $209,900 $229,000 $245,000 $239,900 $235,000 $229,900 $240,000 $239,000 $299,950 $297,500 $250,000 $290,000 $299,000 $310,000 $310,000 $307,000 $309,000 $324,950 $352,000 $349,988 $359,000 $369,900 $399,950 $399,900 $399,999 $493,800 $408,500 $465,060 $475,000 $489,000 $519,500 $549,900 $544,000 $559,900 $815,000 $629,000 $351,256
$106,000 $130,000 $145,000 $198,900 $200,000 $200,000 $205,000 $216,000 $225,000 $229,900 $240,000 $245,000 $245,000 $260,000 $264,000 $275,000 $285,000 $300,000 $300,000 $307,000 $310,000 $325,000 $352,000 $360,000 $360,000 $369,900 $389,950 $395,000 $395,000 $405,000 $408,500 $465,000 $475,000 $488,000 $519,000 $525,000 $530,000 $545,000 $555,000 $600,000 $333,728
$108.61 $113.44 $141.60 $222.48 $99.40 $110.31 $168.86 $84.67 $170.45 $173.51 $172.54 $124.94 $117.85 $211.73 $175.88 $155.19 $223.53 $169.01 $185.30 $203.18 $153.09 $242.72 $207.67 $135.85 $189.37 $266.88 $142.06 $268.16 $231.67 $110.11 $167.76 $242.57 $198.74 $316.47 $274.02 $225.13 $217.04 $265.85 $205.56 $298.21 $187
1390 1452 1182 1317
53 17 63 31 41
$235,000 $210,000 $227,900 $250,000 $230,725
$204,900 $205,000 $227,900 $256,000 $223,450
$147.41 $141.18 $192.81 $194.38 $168
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February 2011
Why Fannie, Why? By Peter Paredero will continue making bank stabilization Fannie Mae LLPAs. If you have an 800 credit our priority and mortgage lending more score and you want to put 20% down on a difficult. $500,000 home, you would have a .25% cost You want proof you say? Well, as to pay. With this scenario you would have of April 1st, 2011, Fannie Mae will be a $400,000 loan and .25% of that would increasing their risk-based fees, which be $1,000. If you have an 800 score, it’s my are also known as loan-level pricing opinion that Fannie should pay you $1,000 adjustments (LLPAs). LLPAs are similar for putting 20% down to purchase a home. to points in that they are a cost to the If you have an 800 score, I bet you can walk borrower. The borrower can choose to take on water. Eight hundred scores are reserved a higher interest rate to absorb these fees, for the Gods. You get my point. but anyway you look at it, it’s a cost to the It really gets unfair if you want that same $400,000 loan and your scores are consumer. at 679 or below. The cost you would have Here’s what’s crazy about the new to pay is 2.5%. On a $400,000 loan, that is $10,000! You can figure that 1% of the cost (2.5% in our example) is equal to .25% By Bill Holt, CFP higher in your interest rate. So the cost of backing out of years of excess debt. The Fed With regards to 2.5% is approximately equal to raising your is merely doing what Washington must do investing, through your interest rate on your mortgage by .625%. - respond. Their actions can’t and won’t retirement account If the going interest rate is 5.375% for a manage the natural market process we are or otherwise, the one 30-year fixed, this unlucky borrower would experiencing. Our rates are destined to go place no one advocates either pay the $10,000 or take an interest rate up, not because of Fed manipulation but your being is in cash. of 6% to avoid the extra cost. On a 30-year because of the reality of our national debt. Rates are horribly low, fixed $400,000 loan, according to my magic The appetite for US Treasuries will fall when the Fed is buying up market forces have their day. We are simply treasuries to try and keep them that way, and if you have a financial advisor he or she too poor a creditor to be paying 2.5% for a ten-year loan/t-bill. When rates go up, is more than likely advocating you be fully stocks and bonds will suffer. Savers will invested in stocks and bonds. As well, folks holding cash have seen almost all assets rejoice. appreciate over the last year while they make Know that your advisor is not going a pittance. The world, it seems, is not for to advocate staying in cash. He or she is savers. usually paid by commission on assets under Wrong. I acknowledge that making management, so they of course want you 2% looks and sounds decidedly lame given to be fully invested in stocks and bonds what we have been used to for the past few or other assets. Suggesting otherwise is to years. But up until two years ago, we had voluntarily trim their paycheck, a behavior inflation eroding the value of our money rarely observed in the wild. I know; I played at 3% or more. We needed to make over that game as a bank advisor for years. 3% to keep our purchasing power from Unless they are paid hourly they have no shrinking. Understood. But try and now incentive to advocate cash. It is an inherent understand that the game has changed and flaw in their model. inflation is practically zero. There are too So muster the courage to do nothing many goods chasing too few dollars. Rents, with your money. It’s easy. All you have food, and stuff in general are all getting to say is “no,” and go about your business. cheaper. Making money on your money is Trust that cash is soon to be king. The time not a necessity anymore. Keeping it is. will come when stocks and bonds correct True, the Fed is powerful and is keeping from being temporarily manipulated, and rates low for now. But the money the Fed not losing money will feel a heck of a lot like is creating is not being lent out. The banks making money. and the folks they could lend to have too For more information contact me at much debt, much of it bad, to be looking 925-899-2044, williamrholt@yahoo.com, for more. Our economy is deleveraging, www.secondopinionfinancial.com. Last night I watched a repeat of a December 2010, “60 Minutes” episode which featured Federal Reserve Chairman Ben Bernanke defending his decision to commit trillions of dollars to rescue the financial system. When the Wall Street vs. Main Street question came up, the state of the housing market was almost completely left out of the conversation. As the new year begins it seems that we
King Cash
calculator, that is approximately $158 more a month for the extra 0.625% you pay in your interest rate. I certainly do not want people to shy away from investigating the opportunity of entering the housing market or considering a move-up opportunity; however, I truly hope that our elected officials start addressing the fact that if tax payers are going to pay for supporting a failing/ailing financial system, let’s make the lenders put in place programs that support real estate recovery rather than additional cost/limitations that stall the recovery of our housing market. In closing: Be a part of the recovery. Take advantage of cheap money. Buy a home if you qualify and don’t own one. Move to your dream home. Write to your Congressperson and ask them “What are you doing to solve the housing crisis?” I did. Peter Paredero, Senior Mortgage Consultant for Land Home Financial Services Inc. has resided in Pleasant Hill since 1994. 925 787-8746. pparedero@ lhfinancial.com
February 2011
QUALITY
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Page 13
PAST TO PLEASANT
Happy 50th, Pleasant Hill By Adam Nilsen
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“A New City Is Born: Pleasant Hill, California.” So read the baby bibs given to members of Pleasant Hill’s first city council a month after the city’s incorporation in 1961. That’s right, bibs, as well as baby bottles and rattles—all a gift from a conference of Contra Costa County
mayors celebrating the “newborn” city. Now that the city has reached age 50, let’s look back at the city’s birth. Back in May, I wrote about the events leading up to the incorporation, but I will give a quick recap to set the scene. It had been several years since the cities of Concord and Walnut Creek had chipped away bits and pieces of the unincorporated community of Pleasant Hill. Ever wonder why Sun Valley Mall seems like it should be in Pleasant Hill? Well, it was considered part of the unincorporated community until Concord snatched it up. The biggest threat to Pleasant Hill’s existence was Walnut Creek’s 1959 attempt to annex all of Pleasant Hill, a threat that residents defeated 2,837 to 2,077. This vote set the stage for incorporation. Briefly stated, the debates that led up to this had centered on what incorporation would mean in terms of taxes and services, but residents also expressed a desire for Pleasant Hill to gain its own identity distinct from the surrounding cities. As one community leader said, Pleasant Hill at that point was “a dozen subdivisions looking for unity.” On November 7, 1961, voters turned out to fill out two ballots: one either approving or rejecting incorporation, and the other selecting five city council members to be elected if incorporation was approved. Voters approved the city’s incorporation 3,173 to 2,207. Pictured in this photo are those
first city councilmen, John Scaglione, Frank Salfingere, Lenard Grote (the first mayor), Ben Hartinger, and Martin McLaren (who replaced Frank Hanrahan shortly after the election), shown with other city staff members. The first city hall was a small building next to the Old Schoolhouse, which was replaced soon after by a former supermarket on North Main Street and Astrid Drive. And here we are, 50 years later, gearing up to celebrate with a whole slew of events all year long. Events celebrating the city’s history include an oral history project and a series of open houses organized by the Friends of Rodgers Ranch. Stay tuned for those! So now I’m left imagining: if Pleasant Hill was celebrated with kitschy baby gear at its birth, what would be a similarly kitschy gift that would befit a 50-year old city? I’m picturing those “over the hill” T-shirts people get at “mature” birthdays. The “hill” pun makes it all the more tempting, but it has a ring of decline and deterioration—so not appropriate for a city that is going strong! So long live Pleasant Hill, and join the celebrations throughout the year! Adam Nilsen is a Pleasant Hill native and a history researcher at the Oakland Museum of California. He is the author of Pleasant Hill, a history of the community, available at local bookstores and through the Friends of Rodgers Ranch.
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CORKS AND FORKS
February 2011
Pair Up With La Sommelierre Maria Terry
Chocolate and Wine Controversy Every Valentine’s Day folks ask me if wine and chocolate go together. In my opinion, chocolate is just too sweet for dry wine. But test this yourself; set up an experiment and ask the question, “Does the wine really taste better after eating the chocolate?” Saving the chocolate for last, here is a menu for a complete Valentine’s Day celebration. Start with a creamy yet tart Marinated Artichoke Dip. To pair, splurge on a Meursault from the Burgundy region of France. Meursault is buttery with toasty oak and will go well with the rich dip. Additionally, like most French wines, it has medium plus acidity to stand up to the marinated artichoke. Meursault is made from 100% chardonnay grapes so if you would prefer a local wine,
choose a California chardonnay with plenty of acidity. Follow-up the white wine starter with a classic red wine entrée: prime rib. Many butcher shops like Kinder’s Meats offer pre-seasoned, bone-in and boneless roasts cut to serve just the right number. They will even give you cooking instructions. Accompany the meat with Sautéed Green Beans and Potatoes. You will have both starch and vegetable represented and add red, white and green to the plate. A red wine blend from Bordeaux, France will slice through fat of the meat and the tannins in the wine will be tamed by the salt of the dish. If Bordeaux is not available, any Cabernet-based wine will be delicious. Finally, we have reached the chocolate course. Scharffenberger makes chocolate tasting squares perfect for your
experiment. Choose one milk, one semi-sweet and one dark chocolate selection. Taste each chocolate first and then have a sip of wine. Does the dry red wine that you had at dinner taste better with the chocolate or was it better with the meat? Now try the chocolate with a port or late-harvest red wine. Again, is the wine better or worse after the chocolate? When you have reached your conclusion, send me an email and tell me which pairing you liked best. I would love to hear from you (maria_terry@comcast.net). So, go on. Pair Up! Maria Terry is a Certified Sommelier and Wine Educator in the San Francisco Bay Area. For more great wines and information please visit Maria’s website at www.LaSommelierre.com
Marinated Artichoke Dip INGREDIENTS ½ c. French breadcrumbs 1 tbsp. butter, melted 2 (6 ½ oz.) jars marinated artichoke hearts, drained and chopped 6 oz. cream cheese, softened 1 c. freshly shredded Parmesan cheese ¼ c. mayonnaise 2 large garlic cloves, pressed 2 tbsp. lemon juice
DIRECTIONS Mix together breadcrumbs and butter for the topping. Combine remaining ingredients. Spoon into a lightly greased baking dish. Sprinkle with breadcrumbs. Bake uncovered, at 375°F for 25 minutes. Serve with crackers or bread. Yield: 2 cups
Sautéed Green Beans & Potatoes INGREDIENTS ½ cup onion, ½” dice ½ tsp. olive oil 1 tsp butter 1 cup white rose potatoes, cooked to tender 1 cup fresh green beans, cut into 2” pieces, cooked to your liking 1 Roma tomato, ½” dice 1 tsp. fresh parsley, chopped Salt and pepper to taste Paprika to garnish
DIRECTIONS In a pan large enough to hold all ingredients, sauté onion in olive oil. Add butter to pan and melt. Add cooked potatoes and beans to pan and coat with onion mixture. When all vegetables are heated through, gently incorporate tomato and parsley. Season to taste and garnish with paprika. Yield: 2 one-cup servings
February 2011
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Senior Center Update
The Pleasant Hill Senior Center will be conducting the last day of operations in the current buildings April 1, 2011. The current buildings comprise a little over 9,000 square feet and will be replaced by a new facility of 22,000 square feet housing all activities under one roof - a result of the passage of Measure E in Pleasant Hill. Negotiations are under way to secure spaces to accommodate most of the current activities during construction. There will be a presentation on the new center on February 11th at 1pm with key project people there to answer questions. See what the new center will look like inside and out.
Pictured most recent rendering of the outside of the PH Senior Center (as of March 2010)
Pleasant Hill Senior Activities Pleasant Hill Senior Center • 233 Gregory Lane (925) 798-8788 Pancake Breakfast – Feb. 6 Our pancake breakfast now features French Toast! Enjoy a bottomless plate of either one with eggs, sausage and orange juice. 9am – 11am, $3.50 ages 11 and up / $2.50 ages 5 to 10 / FREE ages 4 & under. Valentine’s Social – Feb. 10 Come celebrate Valentine’s Day by dancing and chatting the afternoon away with friends! Music provided by the LaSalle Street Jazz Band. Drinks and hors d’oeuvres will be served. Purchase your tickets ahead of time, it is a sell-out event! 1-3pm, tickets: $10 Presale, $13 at the door (if available). Taste of the Vine – Feb. 11 4pm - 6:00pm. $6 presale/$8 at the door. Includes 2 glasses of wine and complimentary hors d’oeuvres provided by The Chateau’s of Pleasant Hill. Non-alcoholic beverages available.
SENIOR ENVY
Upcoming Senior Forum The third annual “The Best Is Yet to Be” forum will take place February 18 with topics for seniors that range from healthy vision and balance in life to making the best of the years they have left. In addition, community theater veteran Bill Oakley will portray George Burns, who expressed thoughts and ideas about aging as a performer and author of ten books. A free senior information fair will be held concurrently. Sixteen exhibitors will describe their varied services, and furnish prizes, pamphlets and gifts next door to the forum. The forum will be held from 9am to 3pm at Heather Farm Community Center, 301 N. San Carlos Drive, Walnut Creek. The nonprofit Diablo Valley Foundation for the Aging is sponsoring the event, and will donate proceeds to the Walnut Creek Seniors Club. “We want to provide seniors and their adult
Bunco Feb. 27 - Potluck at 2pm, Bunco begins at 3pm. Fun & friendly atmosphere where no prior knowledge of the game is necessary! Buy your ticket at the Senior Center! Sun., 2pm-5pm, tickets: $4 plus bring potluck item to feed 4 people. Mardi Gras Social Mar. 1 - Celebrate Mardi Gras, New Orleans style. Variety of red & white wine and hors d’oeuvres will be served. Non-alcoholic beverages available. Sponsored by The Chateau’s of PH. 4pm–6pm, tickets: $6 presale/$8 at the door.
Valentine Social
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children information as well as some entertainment that will enrich their lives,” said the foundation’s executive director Robert Kain. The speakers include Judy Weitzner, a County Office on Aging retiree and producer of the “Senior Information Journal” TV show, who will suggest ideas for making the best of the years remaining. Fredette Pardini, retired County Medical Center volunteer services director, will discuss achieving a balanced life. Alexandria Kent will describe the Civic Ventures “Purpose Prize.” Dr. Roderick Keener will describe recent optometry progress leading to healthier vision. Former columnist Ted Fuller will explain how memoir writing leads to benefits for the writer. Lunch is included in the $25 admission. For tickets at the door, the admission is $30. To register, visit www. dv-fa.org or call (925) 945-8040.
Martinez Senior Activities Martinez Senior Center • 818 Green St. (925) 370-8770 Fire Safety Presentation – Thursday, Feb. 3 9:30 a.m. Join Kathy Woofter, Fire Prevention Technician for the Contra Costa County Fire Protection District, as she discusses the importance of smoke detectors, having an escape plan, fire extinguishers, kitchen fire safety, storage of hazardous materials and much more. AARP Tax Assistance –Fridays from Feb. 4 - April 8 8:45am – 2:00pm - Call for an appointment. Receive FREE assistance filing State and Federal tax forms. Please bring: Social Security Card or ITIN letter for all individuals to be listed on the return, copies of all W-2s, 1098 and 1099s, other income and deductions (medical bills, property tax, donations, etc) and your 2010 Tax Returns (Federal and State). Valentine’s Day Luncheon – Monday, Feb. 14 12:00pm. Join us in celebrating Valentine’s Day. Lunch will consist of chicken in mushroom wine sauce, mashed potatoes, vegetables, a glass of wine or juice, coffee or tea. “Sweethearts Day” dessert will be served just prior to our entertainment. This year: Trish MacIntosh will serenade everyone with the perfect songs for this holiday. Cost: $11 members/$13 non-members. Tickets are on sale now through Thurs., Feb. 10.
Pleasant Hill Senior Center’s 2010 Valentine Social
AARP Driver Safety Training Program – Feb. 18 & 25 12:00pm – 4:00pm. Two 4-hour classes are designed for motorists over the age of 50, to help drivers refine existing skills and develop safe, defensive driving techniques. Fee is $12 AARP members/$14 non. Call to register. Make check payable to “AARP”.
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HOME TEAM
PRIDE wins State By Jim Bilich
Heritage Soccer Club (HSC) is a non-profit organization and the first and longest running soccer club in Pleasant Hill and Martinez. HSC draws players from Concord, Lamorinda and surrounding areas as well. Over the last couple of months each team played several seeded games and progressed through the playoffs to the knock-out rounds. Championship games were held in Woodland, CA and on December 18th 2010, the Heritage PRIDE U12Girls, coached by Breanna Lisle, played Walnut Creek Soccer Club Fury and beat them 3-0 winning the Norcal State Championship in the Silver Division.
Photo By David Dutton
Basketball Champs
The Christ the King 3rd grade American boys won the Queen of All Saints Christmas basketball tournament over the holiday break. The boys went 3-0 with solid wins over Saint Agnes, Saint Bonaventure and Queen of all Saints. The tournament was marked by strong team play, with every player making key contributions over the three days. Although they couldn’t make the games, the boys wanted to recognize Grant Daley, Kade Shipp, Reid Ghisletta and Coach Doug Shipp who all helped the team improve this year.
February 2011
Local Star in the NFL By Tod Gomes, Local Sports Photographer From time to time I will be reporting on local athletes that have gone on to play professional sports. This month, the focus is on Concord native Derek Landri. Landri played football at De La Salle High School through 2001 where he was a first-team USA Today prep All-American as well as a Parade Magazine All American. Parade named him one of the top ten linemen in the country. He is one of only 3 people from De La Salle to receive California Player of the Year honors. After high school, Landri attended Notre Dame College and graduated with a degree in history and compuPhoto by Tod Gomes, creativelookphoto.com claimed off waivers on December 4, ter applications. At Notre Dame, he 2009 by the Carolina Panthers, where ranked ninth in the school’s history of he currently plays as a defensive tackle tackles for loss (15.5) and set a singleseason school record with four blocked (#61). Sports Illustrated rated his draft as one of the “Top 10 Draft Steals” in kicks his senior year. He also ranked second with seven sacks. 2007. Landri was originally selected in Way to excel, Derek. It is nice to the 5th round (155th overall) by the know that a local athlete has a footJacksonville Jaguars in 2007, and was print in the NFL!
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Local Sports Schedule ALHAMBRA HIGH SCHOOL 2/3 Boys Wrestling 2/4 Girls Soccer 2/9 Boys Soccer 2/11 Boys Basketball 2/11 Girls Basketball 2/18 Boys Basketball 2/18 Girls Basketball COLLEGE PARK HIGH SCHOOL 2/4 Boys Basketball 2/8 Girls Soccer 2/8 Girls Basketball 2/11 Boys Basketball 2/15 Boys Basketball 2/18 Girls Basketball DIABLO VALLEY COLLEGE 2/1 Mens Basketball 2/8 Mens Basketball 2/11 Mens Basketball
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February 2011
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Falcon Boys Basketball
It was standing room only at College Park’s gym in anticipation of the fierce competition that would ensue when the Falcons, defending league champions, took on this season’s unbeaten DVAL team, the Northgate Broncos. Bronco Matt Butler scored 22 points followed by teammate Nate Moniz with 20 overall. Jamis Spalding scored three 3-pointers in the first half to secure a 19point lead at the buzzer. The young Falcon team was down 20 points most of the game but didn’t let up their intensity. CP Junior Michael Daily, scoring 20 points over all, had four 3-pointers in the third period to keep the team alive. But the Broncos’ superior shooting gave them a daunting 70-48 lead with just 5 minutes remaining in the game. College Park attempted a valiant comeback. CP’s Logan Ryan, with an overall game total of 21 points, 6 rebounds and 4 assists, executed three con-
Pictured Falcon David Meilan, Photo by Tod Gomes, creativelookphoto.com
secutive 3-pointers. Combined with Peter Shoemann’s 3-pointer and a free throw, the gap was closed to a mere 6 points with just 59 seconds left on the clock. Despite the exciting run, the Falcons came up short in the end with the final score 76-66. Notable effort included Falcon’s John Daily scoring 5 with 4 rebounds and 1 block shot and Ryan Muller with 4 points and 5 rebounds. The next CP home game is Friday February 4th at 7pm.
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HOME TEAM
Top Wrestling Finishers College Park’s varsity wrestling team, led by Coach Keck, had a stellar showing at the Big Valley Classic Tournament held at the Stockton Arena in early January. The Falcons represented College Park nicely finishing 5th overall with 74 teams participating. Nathaniel Douglass placed 6th in the 145 lb bracket; Ben Yoel, 3rd at119 lbs; Brian Sergi, 3rd at 135 lbs and rounding out the finals with an outstanding 2nd place finish was Connor Young at 160lbs. Over the Martin Luther King, Jr.
holiday weekend, Alhambra hosted the 34th annual Lawrence Miller Wrestling Tournament. The Alhambra Bulldogs, coached by Tony Viglienzo, finished in 6th place with impressive performances by Chris Mann, placing 5th in the 105 lb bracket; Max Licht, 4th at 114 lbs; Kevin Monterrosa, 2nd at 133 lbs; Julian Archuleta, 4th at 147 lbs; Nate Schwartz, 5th at 191 lbs and finally the tournament’s Most Outstanding Middleweight Wrestler, Troy Alexander taking 1st place at 162 lbs.
C.P. Freshman Soccer The College Park freshman boys soccer team has enjoyed a successful run this season. With over 20 games played so far resulting in only 2 losses and 2 ties, coach Rocky Gaglioti has a reason to be pleased. “This year has been great, I couldn’t have asked for a better group of boys. They have been working very hard all season long on the field and in the classroom. We have had a lot of success winning against some local soccer powerhouses including De La Salle and Monte Vista. I am excited to see this team as they continue to strengthen their skills and become the team to beat at the varsity level in the near future.”
Bulldog Victory
Alhambra Bulldogs gets another win at home over Cerrito High, 2-1. The first goal was scored by Jesus Maldonado and assisted by Niels Wetzel. The goal was kicked by Zack Walton and assisted by Tyler Silvia.
Back Row L-R: Jovany Renteria, Andrew Tabone, Alan Morales, Eric Avalos, Joey Brauer, Eric Harmenzon and coach, Rocky Gaglioti. Middle Row L-R: Kevin Andaluz, Johnny Mahoney, Sergio Avila, Sam Dale, Parker Marson and Jose Gonzalez. Front Row L-R: Brennan Williams, Nick Madrona, Dylan Thompson, Andriy Kryvoruka, Leo Ponce and Kevin Neys. Photo Credit: Paul Harmenzon
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February 2011
“Season Ticket” Sports Grab Your Helmet Do you think you can still play football like you did in high school? Are you ready to hit, be hit, deal with the bruises, cuts and all the muscle aches that go along with seemingly being hit by a car? Well, then we have a place for you to be on May 7. At Alhambra’s Knowles Field, there will be four “retro” football games matching eight schools against their natural rivals in full tackle football. In the afternoon, alumni from Concord, Clayton Valley, Ygnacio Valley and Northgate will all see action, but the highlight will be College Park facing Alhambra in the day’s finale. More information will follow, but if you would like to get on the “list,” please contact Al Boyce, the voice of the Bulldogs, at MVP Barber Shop in Martinez at 229-3269. Hank Pistochini Passes Received word from longtime DVC Athletic Director Steve Ward that Hank Pistochini passed away recently. Pistochini was a lifelong Martinez resident and three-sport star at Alhambra. He was a Bulldog star in football, basketball and track from 1939-41. He earned a
By Chuck Nan scholarship offer to the University of able passes and turn them into huge gains and the Atkinson brothers from Granada, Southern California, but World War II or even touchdowns. Davis also competes George and Josh. draft changed his plans and he served in track and field and has been timed in Injury Report proudly. Pistochini served as the Head the 100-meters at less than 10.9 seconds. We have just received reports reEquipment Manager for the DVC Athletic In two seasons for the Bulldogs, Davis garding the recuperation of two former Department from 1965-87 and acted as caught 68 passes for 1,355 yards (19.93 Alhambra Bulldog athletes playing colAthletic Trainer for most of those years. average) and 17 touchdowns. This past legiately. In 2007, Pistochini was recognized for his season, Davis earned 1st-Team All-DFAL Elliott Waterman has recovered niceexemplary service by being inducted into Offense with 39 receptions for 849 yards ly from a spring set-back. Waterman has the Diablo Valley College Athletic Hall-of(21.77) and nine scores. In 2009, he was worked hard from summer into fall and Fame. He will be missed by all. selected 2nd-Team All-DFAL Offense. winter by lifting weights and throwing Aloha! Prep Football All-Stars long toss. He is a left-handed sophomore In early-December, the Honolulu The East Bay roster for the “Holiday pitcher for the University of San Frannewspapers were abuzz with the anClassic All-Star Football Game,” played cisco. He will be counted upon as support on Sunday, December 26 at Grant High out of the bullpen and spot starting. nouncement that Alhambra wide receiver School in Sacramento, included two R.J. Cellini has recovered from sucTrevor Davis had provided the University Alhambra Bulldogs. First-Team All-DFAL cessful back surgery. He has commenced of Hawaii with a verbal commitment to performers Jared Leaf and Maurice play football. According to reports, Davis throwing the football and moderate Poyadue participated. Last year, star runwas high on the Warriors’ checklist for the workouts and is expected to be 100% for holidays. spring practice in a couple of months at ning back Richard Calhoun played in the The 6-1, 165-pound Davis chose Laney College in Oakland. Cellini will event. Hawaii over the University of Idaho, Other stars from the Diablo Valley in- compete for the starting quarterback job. which was the first school to offer him a cluded: Ricky Lloyd (Concord), Marquis scholarship after weekend visits to both Waters (Las Lomas), Lucas Shapiro (De La Salle), Cameron Stover (Northgate) campuses. Davis is a speedy prospect, capable of running the 40-yard dash in 4.45 seconds. Pediatric Dentistry of Pleasant Hill For Alhambra, his big play persona was Amybeth Harmon, DDS developed as he routinely out-jumped defensive backs to snare seemingly uncatch-
CP Hires Matt Lisle By Chuck Nan 18 players selected in the Major Matt Lisle has been selected League Draft over the past 5 years. as head coach of the College Park For the last 10 years, Lisle has High School baseball team. A worked for the Oakland Athletics familiar face in the Contra Costa and Baltimore Orioles and continbaseball community, Lisle has been selected as the replacement for Cliff Cole- ues to work for the A’s. man. Most recently, Lisle was head coach Coach Lisle’s experience is also significant at the club level - eight seaat Ygnacio Valley High School in 2010. He has also headed successful programs sons worth. He has coached with two at St. Mary’s High School in Albany, of the best 16U and 18U programs in Berean Christian High School in Walnut the country with the Oakland Oaks and Creek, and Gallaudet University in Wash- NorCal Baseball. His teams won both the AAU National Championships and ington, D.C. Prior to those assignments, Lisle was Associate Head Coach at Patten Connie Mack State Championships. According to his website, Lisle’s University in Oakland, where he helped main focus is the development of each start the school’s baseball program from individual player. Lisle also offers priscratch. In all, Lisle has nine years of head vate coaching lessons and player camps coaching experience. He has coached throughout the year.
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February 2011
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El Charro Mexican Dining
RESTAURANT GUIDE
By Aaron Stanwell The El Charro restaurant in Lafayette has been serving dinners for over 60 years and has a family friendly environment that will make you feel as if you just walked in to a friend’s festive party. We started our evening with the obligatory margaritas and weren’t disappointed. Muy bueno! Their menu is extensive and offers authentic selections that include appetizers starting at around $7 and dinner specials from $10 - $12. Fresh, homemade soups and salads are available for $6 - $8. The dinner menu is broken up in to multiple sections and offers both a la carte and combination entrees. We began our meal with a tasty appetizer of chips and salsa in both gringo and caliente styles, along with bean and guacamole dips. We perused the “favorites” section of the menu, which
included fish tacos, burritos, chimichanga and steak picado ranging from $9 - $11. We considered the fajitas, prawns and New York steak before deciding on sour cream enchiladas for my wife and a cheese enchilada and crispy taco combination for me. Our meals arrived, hot, well presented, and quite delicious. The server suggested a couple more refreshing margari-
it alian
tas and, in the interest of being sociable, we agreed without much resistance while enjoying the relaxed atmosphere and solid service. The dessert menu includes the classic fried ice cream and flan in addition to a few other selections. I thoroughly enjoyed my perfect sized ice cream sundae while my wife chose the sweet chimi, a delecta-
Dallimonti’s
ble combination of peaches, ice cream, cinnamon and a deep fried tortilla. Both were excellent choices but I have to admit that my wife’s choice was inspired. El Charro has a full bar with televisions and if you arrive on a busy night it’s a great place to wait for a table. The outside patio looks like it would be inviting in the warmer weather. Lunch specials are offered on weekdays from 11am-3pm. Hours of Operation: Mon - Thurs: 11:00 AM to 9:00 PM Fri - Sat: 11:00 AM to 10:00 PM Sundays: 11:00 AM to 9:00 PM 3339 Mount Diablo Blvd. Lafayette, (925) 283-2345 Reservations (925) 283-7447 Fax Orders reservations@elcharro1947.com
Restaurant www.dallimontis.com
Dallimonti’s Italian restaurant is a multi-course, family-style dining experience, offering Pasta, Seafood, Steaks, Prime Rib. Full bar and wine list. Friday night Karaoke and Saturday night live music. • A Family Tradition Since 1982 • Open for Lunch & Dinner • Reservations & Take Out Available • Small Banquets Welcome • A Touch of North Beach in your Neighborhood
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Protecting our Elders
By Joyce & Jim Newport, Owners, Right at Home of Mt. Diablo February conjures up romantic thoughts of Valentine’s Day, flowers and chocolates. Hard to imagine for some of us, but our elderly parents were once young and romantic and cared deeply for us, their children. They made sure we had warm clothes, food on the table, and medical attention as needed. It may be difficult to believe, but elder abuse is a serious problem affecting hundreds of thousands of seniors each year. Home care professionals are in a unique position to recognize the signs of abuse, including financial, physical, sexual, emotional or psychological abuse, neglect, abandonment, and even self-neglect. Sadly, many elders do not have regular visits from family, a caregiver or other professionals who might recognize these signs. Do you have elderly neighbors who seem to be alone most of the time? Show them the love in this month of hearts and flowers. Check in on them periodically to be sure they have warm clothes, food on
the table, and a healthy glow. The National Center for Elder Abuse is a comprehensive resource for the public and professionals. Its mission is to “promote understanding, knowledge sharing, and action on elder abuse, neglect, and exploitation.” For more information, visit their website at http://www. ncea.aoa.gov/ncearoot/ Main_Site/index.aspx. Jim and Joyce Newport opened Right at Home in Pleasant Hill in 2009. Right at Home provides caregivers to help with in-home companion and personal assistance and support to seniors and disabled adults who want to continue to live independently in their own homes. Right at Home directly employs all caregiving staff, each of whom are thoroughly screened, trained, bonded and insured prior to entering a client’s home. For more information about our services, please visit www. rah-md.net, or call us at (925) 256HOME (4663)
February 2011
Cancer Prevention Month By Dr. Gigi Chen, M.D. Sponsored by the American Institute for Cancer Research, February is Cancer Prevention Month, which focuses on modifying environmental and lifestyle risk factors, and includes screening for asymptomatic cancers such as those of colon and breast. It is estimated that 50% of cancers can be prevented. Risk factors include smoking, alcohol use, a diet low in fruits and vegetables, excess weight, inactivity, unsafe sex and pollutions. Studies show that people with a body mass index of less than 30, who have never smoked, have a healthy diet and engage in physical activity more than 3.5 hours per week have onethird the chance of developing cancer compared to people with all four risk factors. Smoking is responsible for heart disease, lung disorders and 30% of all cancer deaths in the US. Light and low tar cigarettes are no safer than regular cigarettes because smokers tend to inhale more frequently or deeply. Those
who stop smoking almost immediately stop increasing their risk of cancer. Viruses such as hepatitis and human papilloma virus can also induce cancer. Therefore, vaccinations against hepatitis B and HPV in high-risk populations can prevent the development of liver cancer and cervical cancer. The rates of breast, colon, uterine and prostate cancer are higher in the West than the Far East. This suggests that a modification that includes a diet low in red meat and high in vegetables and fruits, legumes, nuts and grains can significantly reduce cancer risk. Clinical trials have shown that women with early stage breast cancer who eat a low fat diet had improved survival rates. Since obesity can affect a number of cancers such as breast, prostate and endometrial cancer, weight loss and increased physical activity are also important factors in cancer prevention. Dr. Chen is a Medical Oncologist/ Hematologist at Diablo Valley Oncology.
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Turn Down the Heat of Hot Flashes By Myra Nissen, CCH, RSHom(NA) Hot, Hot, Hot! The number one complaint I hear from woman entering menopause is hot flashes. It is normal for some women to experience a certain amount of hot flashes and 10% of women in the United States experience none. Menopause marks the start of a new era in a woman’s life, one filled with renewed optimism and strength. Unfortunately, one of the biggest obstacles is hot flashes! A healthy woman never stops producing hormones throughout her life. Many hormones are involved and are produced in a number of glands —pituitary hypothalamus, thyroid, adrenal
glands, and ovaries. Together, they ebb and flow in a complex yet miraculous rhythm that allows us to be, well, women. During menopause this balance changes, resulting in hot flashes. After a while a new equilibrium is established and hot flashes resolve. Hormone replacement therapy (HRT) has traditionally been used to postpone symptoms of menopause but it is no fountain of youth. Dangerous side effects such as cancers, liver disease or depression
may result, even with bio-identical and topical hormone treatments. Hot flashes can happen any time and anywhere resulting in increased perspiration, night sweats, leg cramps, or headaches. Homeopathy recognizes each woman’s body as individual as her personality. Homeopathy is far more than herbs and offers solutions that are long-lasting, without the use of drugs or disruption of the body’s delicate balance. The correct
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February 2011
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Squirrel Tails By Susan Heckly, Lindsay Wildlife Museum Their eyes open at about four The most comweeks, they begin to leave the nest at mon squirrel in our about eight weeks and are independent area is the eastern by three months. Squirrels are most acfox squirrel. They’re easy to identify— tive in the morning and late afternoon, they have reddishspending time mid-day sunbathing on brown fur with a tree limbs. They are natural acrobats, big bushy tail. These taking seemingly death-defying leaps squirrels are not native to California; from power lines to tree branches and they were brought here from the east only rarely falling. coast early in the twentieth century. Be- Their diet includes acorns and walcause of their adaptability, their range nuts, green pinecones, seeds, blossoms Photo by Donald Gudehus, www.parfaitimage.com now includes most of the Bay Area. The and ripe fruit (often taking that perfect native western gray squirrel population peach or persimmon the day before for care. Most of these are baby squirhas declined in this area due to comyou were going to pick it). Squirrels are rels brought to us because they have eifamous for raiding bird feeders. While petition from fox squirrels and habitat ther fallen from their nest or their nest there are feeders on the market that loss. We also have the native California has been cut down. If you are having ground squirrel here, but you won’t see supposedly foil the squirrels’ efforts, trees pruned anytime between now and there are many reports of squirrels out- September, make sure you don’t have these in your backyard trees. Fox squirrels build big leafy nests witting even the most “squirrel-proof ” a squirrel nest in the path of the chain high in trees. In deciduous trees, it’s feeders and it might be best to just saw. easy to see their nests in winter. Squirforgo the bird feeding to reduce your For more information about Lindaggravation. rels can have two litters of babies each say Wildlife Museum and ways you Lindsay Wildlife Museum receives year, with the first coming in February. can help wildlife, visit www.wildlifeover 400 eastern fox squirrels each year museum.org. Only the mother raises the babies.
The Rise of the Bulbs
• Hands-on activities for kids of all ages. • See live California animals up-close! Raptors, mammals, reptiles, amphibians & more!
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Lindsay Wildlife Museum 1931 First Ave., Walnut Creek 925-935-1978 www. wildlife-museum.org
By Troy McGregor, Garden Natives Spring in California is often associated with fields of annual wildflowers coloring the hills with hues of orange, yellow, blue and purple. Often overlooked and often underappreciated are the native bulbs mixed in with these annuals. California has a great number of bulbs which are more than happy to live and thrive in our gardens. Not surprisingly, the Dutch have known this for a long time and have been growing and selling our bulbs back to us counties all the way to the Sierra foothills, for years. I will often recommend that newcom- reveling in most soil types, including clay. Each spring it sends forth blue/violet funers to native gardening not put all of their nel shaped flowers that persist for weeks. seasonal energy into annuals but to also Chlorogalum pomeridanum try bulbs. Why? With the exception of the (Wavyleaf Soap plant) has a slightly larger Californian Poppy, most annuals require reseeding each fall to achieve a good cover- range than Triteleia laxa and is more age. Bulbs, on the other hand, require only partial to afternoon shade in our area. Spring/summer will see tall spikes rise to one planting and happily multiply each year, increasing the display with little or no 2-4’, supporting masses of starry flowers (often fragrant) that open at dusk. effort required from the home gardener. All native bulbs thrive on neglect and Triteleia laxa (Ithuriel’s spear) is appreciate a dry spell during the summer one of the easiest bulbs for the garden. It months. ranges from Mendocino to Santa Barbara
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February 2011
Tired of White Walls? By Christine Crosno, QuickChange Decorating shade with a green undertone. It’s better For many homeowners, choosing a to discover this at the paint store than on paint color is daunting, and settling with your living room wall! the traditional white walls seems easier It is important to walk around the but rarely pleasing. The positive effects of home placing your samples next to your color can be profound; it’s worth the risk, wood cabinetry, sofas and rugs. Analyze but there are lots of factors to consider your reaction to the color. Does it add before heading to the paint store. together. Use that neutral background warmth? Does it liven up your existing If having color on the walls is brand color as your starting point. colors and artwork? Don’t give up until new for you it is best to familiarize your Now it’s time for the paint store. it does. Next, narrow your choices down self with the options. Buy some home Bring that common neutral background to three shades and ask for some sample magazines and study them. Learn what color you found in your home to the sizes of paint. It’s a good idea to paint on appeals to you. Are you attracted to warm paint store, if possible, and match it poster boards that way you can move the hues or cool, bright or subdued? up with the paint chip samples. It is a samples room to room and place them in Study your home. What are some good idea to select some shades deeper a variety of lighting situations. common color themes? Take a look at and lighter so that you have a variety of If you get overwhelmed and find you your rugs, upholstery and other acceschoices to bring home. Most paint stores can’t narrow down your choices don’t sories to find a common neutral. Quite will let you look at their paint fan deck. give up. Consider utilizing a color conoften you will see that fabric designers It’s a useful tool that demonstrates the have already done the work for you. There root color of all the shades, light to dark, sultant’s services. They have experience often is a dominant color and a lighter with a variety of paint suppliers and first on the paint chip page. You may find the neutral background that ties the colors hand experience with hundreds of paint color you thought was beige is actually a colors. For more information contact Christine Crosno at (925) 519-1196 or All kinds of Interior and Exterior handyman projects. visit www.QuickChangeDecorating.com.
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February 2011
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THE GARDEN
February Brings Valentines & American Heart Month February used to be about the Valentine, but lately lovers get to share the month with what actually makes the love happen, a healthy heart. Heart health comes in all shapes and sizes. Obviously we all want to avoid the dreaded attack by getting plenty of cardio strengthening exercise and eating a diet low in fat and rich in vegetables, grains, fruits and nuts. It turns out that love really does play a starring role in keeping the ticker in order. Being in love holds true to the Valentine theme but all kinds of love will do the trick just as well. Animals are a proven health aid in seniors but work just as well for hearts of any age. Loving kids, neighbors, parents, family, your book club, it all counts. What about your bff? Male or female, studies show that it all works the same in keeping an even keel emotionally
By Lesley Stiles it spouse, friend, kids, or your little dogoranges and mandarins the same time which in turn stabilizes heart health. in the chocolate pot and you may create gie, and fall in love all over again with the Sometimes, well maybe a lot of times, even more love in your life. Sharing amazing place we all get to call home. that good friend is even better for you than that amazing dude or chick you just food in close proximity to your fingers is Happy Heart Month! always good for that special evening or Lesley Stiles is a graduate of the met and fell hard for. Whatever the kind anytime, to keep the heart pumping and California Culinary Academy, sustainof love you have in your life, cherish that blood flowing. able caterer and school garden educator. love and be grateful for it. Do not by any However your month plays out, be Contact Lesley at lesleystiles@comcast. means replace your excellent new diet sure to keep heart and lung health a top net, www.lesleystiles.blogspot.com and and exercise regimen with love only, but priority during February and beyond. visit her new website: www.lesleystilesbe aware of how much love will add to Get outside with the love of your life be foods.com. your healthy heart and life. I am not suggesting you give up the chocolate hearts. We definitely want to This is a lovely salad that showcases amazing winter citrus with equally amazing winter beets. Feel stick with foods that raise our pheromfree to choose yellow or golden beets, Chioggia or wonderful old red. A combo is stellar. Serve salad with nice crusty bread as a foil for the goat cheese in the salad. Beets are also very sexy when paired one levels in February and chocolate is this way and make a great addition to any Valentines meal. key. Sautéed chanterelle mushrooms, raw oysters with a tart, playful mignonette Ingredients: sauce, grilled lobster and sautéed prawns 4 medium sized beets 2 tablespoons seasoned rice vinegar and yes that perfectly grilled filet mignon 1 Cara Cara orange ¼ cup crumbled chevre or feta 1 blood orange 3 cups assorted salad greens are all aphrodisiac enhancing foods. 1 navel orange Salt and pepper to taste Little known fact: so is Chinese broccoli 3 tablespoons olive oil sautéed with plenty of fresh garlic and olive oil. Strawberries dipped in chocoDirections: Wash beets and remove stem end and root tail. Rub with 1 tablespoon of the olive late are classic but be sure to give blood
Roasted Beet and Orange Salad
oil and season with salt and pepper. Place in baking dish, cover and roast at 350 for about 45 minutes to an hour until beets are easily pierced with a knife. Allow to cool. Peel, quarter and slice the quarters about ¼ inch thick. Peel and slice the oranges. Place greens in a bowl. Toss in the beets, oranges and goat cheese. Drizzle with remaining olive oil and rice vinegar. Season with salt and pepper and gently toss to mix. Serves 4.
Chocolate Sauce for Dipping Fruit Ingredients: ½ cup very dark chocolate, chips or chopped ½ cup semi sweet chocolate chips 1 tablespoon butter
2 tablespoons heavy cream ½ teaspoon vanilla extract ½ teaspoon sea salt
Directions: Strawberries, fresh mandarin, Cara Cara or Blood orange sections, kiwi quarters or anything you feel would be good dipped into chocolate and eaten with fingers, preferably someone else’s…. Melt chocolate in top of a double boiler and stir until smooth. Add butter and let melt in. Add cream and stir in. Add vanilla and salt. Stir until smooth. Transfer to a fondue pot or a nice, deep bowl and dip away.
Farmers’ Market Lovers Calendar The Farmers’ Market Lovers Calendar for 2011 is now available for sale! A joint venture between myself and artist Dave Johnson from the CC Times Produce Pro have teamed up again to bring you 15 months of sensual, enticing recipes guided by seasons accompanied by Dave’s ultra realistic and beautiful watercolors depicting the chosen produce from each month. Now on sale! That should make your heart happy! $15.00 and we eat the tax! Available at Diablo Valley or Moraga farmers markets, Orchard Nursery, Orinda Books, The Gardener, or online at www.hardscratchpress.com or www.lesleystilesfoods.com.
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February 2011
5–Minute Morning Transformation Working out in the morning sounds like a big hassle, right? You’re tired, groggy, stiff, cold, and in a hurry to make it off to work. All reasons to snuggle up a bit tighter under the covers and hit the snooze button on the alarm one more time. However, if you exercise first thing in the morning, your body will thank you for the rest of the day. I don’t mean you should jump out of bed and pound on stiff achy joints that have lain quietly throughout the night. Instead, you should gently roll onto the floor near your bed (or stay in bed if your body doesn’t allow
BOOKS IN FOCUS
By Tonya Marie Amos you to get onto the floor) and take more efficiently to conquer tasks, and yourself through a mellow 5 minutes of have prolonged energy for those lengthy gentle and focused “I’m trying to wake meetings. Additionally, you should up and motivate for the rest of the day” have less pain in your stiff and unhappy type of exercise. This morning routine joints as you sit in front of the computer. will wake up your brain and body for Your blood sugar levels should stabigreater success throughout the day. lize and your desire for healthier food Morning exercises warm the body should increase. Furthermore, a mornand ward off the chill of a cold day. By ing spike in metabolism will not only warming up the joints, they will supcarry you through your daily schedule but can positively impact weight control port you throughout your day and help your brain turn from groggy and foggy issues. to clear and focused. Your metabolism, After a week or two of this exercise which slowed down during sleep time, routine, you will be more motivated will begin to wake up. to roll out of bed instead of hitting the Although you’ve “lost” 5-10 minsnooze button. You’ll soon find that the extra 5 minutes of sleep didn’t help that utes of your morning, investing in a few much, whereas 5 minutes of exercise will minutes of exercise will benefit you in transform your overall quality of life. So several ways: you will focus better, move the next time your alarm screams at you in the morning, instead of rolling over, roll into your morning exercise routine and watch your body and mind change before your very eyes. Tonya Marie Amos danced profes-
Earth: A Visitor’s Guide to the Human Race
Book Review by Adam Kondonijakos consist of bathroom A follow up to the humor. It would be wise hilarious 2005 book: to keep this book away America (The Book): from the kiddies and A Citizen’s Guide to those who are easily ofDemocracy Inaction, the team at the “The Daily fended. Show” has set their sites One other point to on planet Earth; more make is that while the specifically, its most “The Daily Show” tends dominant inhabitants, to be politically left leanwe humans. While this ing, the book doesn’t book is not as laugh-out-loud funny mix in much politics. The material is as its aforementioned precursor, it will mostly social and is predominantly definitely entertain you. moderate. Written in textbook format, “The Again, this is a pretty entertaining Daily Show” staff (it gives author book, and if you are a fan of the “The credit to John Stewart, but I’m sure Daily Show,” this is a must have. If his team provided much of the mateyou are unfamiliar with this program on Comedy Central, I would at least rial) explores such topics as the life make sure to seek it out at the book cycle, society, culture, and religion. store, flip through a few pages, and Each chapter section is confined to make your own decision. two facing pages filled with about twenty to thirty jokes. Full of concise To share your thoughts on this and condensed joke-telling, it makes book or this review please email me the perfect bathroom book, which is at avkondon@pleasanthillbookclub. appropriate because most of the jokes com
sionally in New York for 15 years before opening her studio, Aspire Pilates Center in Concord. She is a fully certified Pilates instructor with over 1000 hours of training including advanced certifications in Movement Medicine, Scoliosis, Osteoporosis, Pre/Post Natal and Pilates For Golf. For more information, please contact Tonya by calling (925) 680-4400 or going to www. AspirePilatesCenter.com.
February 2011
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AS RUSS SEES IT
Happy New Year? New Year’s has become on par with birthdays for me. Not sure how excited I am about either. I am old enough now to know that a birthday or a new year may not always be cause for celebration. Even my kid’s birthdays have become another reminder that I am on the back nine of life. Maybe I need to eat better. Maybe I need to exercise. Maybe I need enough money to hire someone to exercise for me. The other morning after a shower I used the towel to dry off under my man-boobs. I never noticed this before. I caught myself in the mirror doing it as if I had done it a hundred times before. Does everyone else feel like they were in a car wreck when they wake up in the morning? My knees hurt. My back hurts. I waddle to the bathroom like I spent the
By Russell Carroll past 8 hours on a horse, not lying on a emotionally prepared for that. My daughpillow top mattress with memory foam. ter’s wedding? Not a chance. My wife is Getting dressed has become a rodeo going to have to walk her down the aisle event. I can get my right sock on fine but while I sit up front with a Costco sized the left, well that’s another story. First, box of Kleenex, crying like Mark McGI have to lasso my big toe into the sock wire and holding hands with one of the opening. Takes me a couple of throws but Grandmas. What’s happened to me? Is I have gotten pretty good at it (there’s one this part of getting old or is my wife slipthing I can be proud of). Once I have a ping me estrogen powder on my salami “toe hold” I can take a break and catch and sausage extra cheese pizza? my breath. Hey, I know it is not exactly My memory is shot. I have to put steer wrestling but it is a challenge none everything into the calendar on my the less. Capturing the toe on a first throw phone or I will never remember it. I tell is cause for a fist pump. “Yes! Going to be everyone to send me an email if they a good day…….” want me to remember something and I used to be able to sit through my then call me and remind me to check my kid’s holiday plays and choir presentaemail. All of these things could be early signs of Alzheimer’s but I can’t remember tions without a problem. Now, I get all the symptoms. One night I came home choked up when the invitation comes and my whole family was sitting on home from school. The other night I the couch, all dressed up like they were cried at an episode of “Million Dollar on their way to get a family portrait. It Money Drop.” Forget “Extreme Makeowas obvious that I was not part of this ver, Home Addition”……I am no longer
portrait in my sweats and a hat. Apparently, I had forgotten a dinner invitation. However, since I have a reputation for not remembering anything I got away with a, “sorry, I had to work late” and hurried to clean up. This is how O.J. must have felt! I can’t believe I got away with it. Getting older has its bright spots as well. If I ever decide to ride the bus around town, I now qualify for a discount. Young people let me in front of them in line at the grocery store. The clerk will let me use the bathroom at 7-11 for fear that I may not make it out of the store. And every once in awhile, someone will ask me for advice or want to hear a story from “back in the day.” All things considered, I guess being on the back nine of life is not so bad. Especially considering how much fun I have had on the front nine. But…that’s just how I see it. To contact Russell, email him at russ@ourcommunityfocus.com.
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February 2011
Calendar events 2/1- 3/11- PH Rec. & Park Adult Sports Registration Open Now for spring adult sports leagues (18 yrs+): Softball, Soccer, Kickball, and Flag Football Leagues. For registration packets call: 925-682-0896 or visit: www.pleasanthillrecsports.com. Registration closes March 11. 2/4 – Local Artist Reception. 1 2 3 Accounting Solutions will host an reception featuring Cathy Riggs who specializes in water color and acrylics. Cathy’s work has been featured in various venues and Martinez homes. Please join us on Friday February 4th, 6-8pm at 1704 Alhambra Avenue, Martinez. 2/5 – Young Writers Contest Workshop. Sponsored by the Mt. Diablo Branch of the California Writers Club and the Contra Costa County libraries. How to Write the Best Short Story or Personal Narrative by Creating Memorable Characters, with writing tips from two professional children’s authors who love writing! 9:00am to Noon. Ygnacio Valley Library, 2661 Oak Grove Rd., Walnut Creek. Register at: lizbooks@aol.com. 2/5- College Park’s Athletic Booster’s 21st Annual Crab Feed. Live and Silent Auction and Dancing at the PH Community Center, 320 Civic Dr. $50 pp. 6pm-Midnight. Act now while tickets are still available. Must be 21 or older to attend. Purchase tickets online: http://collegepark.revtrak.net/tek9. asp and click on “fundraisers”. 2/11 - Alhambra Talent Show and Art Show & Sale. Come for an evening that spotlights the many talents of Alhambra High School students and view the Alhambra Arts Foundation’s first Art Show and Sale. 7:00pm. 50 E Street, Martinez. 2/11 - My Little Sweetheart Valentine Dinner & Dance Party. PH Community Center, 320 Civic Drive, Pleasant Hill. (2–10 yrs) (Boys/Girls with Parent(s)) Treat your little sweethearts to dinner and dancing as you celebrate Valentine’s Day. Includes pasta, salad, bread, and dessert. Children under two years welcome. 6:00pm–7:30pm. $10 pp. Reservations required. Call 925-682-0896 or visit: www. pleasanthillrec.com. 2/17 - Homeopathy Every Day Study Group presents speaker Renita Herrmann, MS, RSHom, CCH. Listen to Renita’s talk
Homeopathy On The Fly. Renita, a former airline pilot, will focus on how to quickly and efficiently use homeopathy as a treatment process. 6:00pm-700pm. 43 Quail Court, Suite 215, Walnut Creek. Fee: $9. For more information visit: http://www. homeopathyeveryday.com. 2/20 – Rodgers Ranch Open House. Monthly open house honoring the history of Pleasant Hill and how it has grown and changed over the years as well as interesting facts about presidents’ Washington and Lincoln. Rodgers Ranch, 315 Cortsen Rd., Pleasant Hill. 2pm - 4pm. 2/26 - Pleasant Hill Dolfins Crab Feed. Pleasant Hill Community Center, 320 Civic Drive, Pleasant Hill. No Host Bar, 6:30pm; Dinner, 7:30 pm. For details, tickets, or to donate a silent auction item, call 682-0896. $45 pp. Reservations required. Ongoing – The Martinez Animal Hospital has a Kitten Adoption Program. The Cost to the new owner is our cost of vaccines & spay/ neuter. www.martinezanimalhospital.net. Ongoing – The Miller Family: Senator George Miller, Jr. and Congressman George Miller III Memorabilia will be on display at the Martinez Historical Society, Tu & Th from 11:30am – 3:00pm and the first four Sundays of the month from1:00pm-4:00pm. 1005 Escobar St., Martinez. Now- April 30 – Natural Talent Photography Exhibit at the Contra Costa County Historical Society sponsored by the East Bay Regional Park District. Meet the winners and finalists of the 2010 East Bay Regional Park District Photo Contest, and see their photographs at 610 Main Street, Martinez. Gallery hours: Tu- Th, 9:00am – 4:00 pm, and the third Saturday of each month from10:00am – 2:00pm.
VOLUNTEER OPPORTUNITIES The California Cancer and Research Institute in Pleasant Hill is looking for volunteers to greet and assist patients. Two-hour shifts are available, Monday through Friday from 9am – 5pm. Eligible for community service hours and minimum volunteer age is 15. To learn more, please contact the volunteer manager at: 925-395-7630, or email: ca.cancer.institute. volunteer@gmail.com. Please leave your name and contact information.
AT THE LIBRARY In Martinez: 2/1, 8, 15 & 22 - (Tuesdays) Mother Goose Time. This fun storytime is tailored for the youngest crowd. Let your child develop early literacy skills naturally, as we share songs and rhymes, bounces and tickles, and simple stories. A simple craft follows the storytime. Come join us for this light-hearted storyhour just for tots. 11:30am-12:15pm. Contact: Ruth Boyer: 335-9425. 2/7 – Winter Pruning with the Master Gardeners. Come learn about the fine art of winter pruning with the Contra Costa County Master Gardeners. Topics covered will include roses, fruit trees, deciduous trees, and shrubs. Bring your questions, and come prepared for an enjoyable and informative evening. 6:30pm – 7:30pm. Contact Lea Stone: 335-9425. 2/14 – Valentines Galore. Valentine’s stories and Valentine’s crafts -- it’s Valentines Galore at the Library! Hear a great story and then roll up your sleeves to make the best valentines yet! Hearts for the library and hearts to take home - sparkles, whatnots, and stickers provided. 4:00pm 4:45pm. Contact Lea Stone: 335-9425. 2/11-2/13 – All Libraries Closed (furlough). 2/21 – Presidents Day – All Libraries Closed.
chise, What Are Your Funding Options? How Much Capital is Needed for Various Franchise Business deals? The Pros and Cons of Buying an Existing Franchise or Business. What are the Legal Documents and Terms You Need to Know. 7:15pm9:00pm. Go to www.ccclib.org to register online. 2/8 – February Book Club. Hiroshima by John Hersey. Get more from your books at the Pleasant Hill Library Book Club. Meet other readers for fun engaged discussions. 6:30pm-7:30pm. Room A. Contact Library Staff: 646-6434. 2/11-2/13 – All Libraries Closed (furlough). 2/21 – Presidents Day – All Libraries Closed.
CLUBS 2/12 - The Mt. Diablo Branch of the California Writers Club presents Tamim Ansary, author of The Widows Husband at Zio Fraedo’s Restaurant, 611 Gregory Lane, Pleasant Hill. Check-in begins at 11:30am, buffet luncheon at Noon with the program following. $20 for CWC members, $25 for guests. Reservations required, and must be received by noon on Wednesday, February 9. Contact Jean at: jeaniegpops@comcast.net, or 925-934-5677. For more information visit: www.mtdiablowriters.org.
In Pleasant Hill: 2/2, 9, 16 & 23 (Wednesdays) – Mother Goose Time. This fun story time is tailored for the youngest crowd. Let your child develop early literacy skills naturally, as we share songs and rhymes, bounces and tickles, and simple stories. Come join us for this light-hearted story hour just for tots up to 3 yrs. 11:15am -11:45am.
2/1 - Pleasant Hill Garden Study Club. PH Community Center, 320 Civic Dr., Pleasant Hill. Speaker is John Kiefer on “Backyard Chickens”. 7:00pm. Guests are welcome. Contact: 925-944-4898 or visit: www.phgsc.com
2/3, 10, 17 & 24 (Thursdays) – Preschool Storytime. Join us in the story corner for stories, songs, and more to stre-e-e-etch the imagination. Ideal for your 3-5 yearold. 11:45am-11:45am.
Hope Center Job Search Group gatherings aim to provide practical help and support. There will be high quality presentations on a variety of topics. These gatherings are offered at no charge and are open to all! 2/7: Planning & Goal Setting; 2/14: The 30 Second Message; 2/21& 2/28: Resume & Cover Letter; 3/7: Sharing your accomplishments; 3/14 & 3/21: Interview and Negotiations. Sessions will start promptly at 7:15pm and end by 8:45pm. Sessions held at Hope Center Covenant Church, 2275 Morello Ave., Pleasant Hill. Contact: Tom Patitucci at 925-685-4673 x.14 or tpatitucci@hopecenter.cc.
2/8 – How to Investigate and Buy a Franchise. Franchising is the “middle ground” between working in the corporate world or starting a business from scratch. Buying a franchise is a big investment, and you want to make sure you find the one that you can afford as well as the best fit for you. Diane Pleuss, a Franchise Consultant with FranChoice in Concord will cover: What You Should Look for in a Fran-
JOB SEARCH
February 2011
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IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS•IN FOCUS •IN
Don and Norma Flaskerud Don and Norma moved to Pleasant Hill, buying their first home in Gregory Gardens the year they married, 1977. Ten years later they both became Realtors. Don had a vision; to be the best Realtor in Pleasant Hill, the town he lived in and loved so much. Hailing from a small farm town of 2500 people in northeast Iowa, he knew the value of small town life, which Pleasant Hill offered. Norma, having grown up in nearby Lafayette, also loved Pleasant Hill’s charm, closeness to rural areas, and wonderful people. Coming from a career in manufacturing and sales management, Don found customer service a key to success. Norma, from a background of teaching and insurance claims investigations, found getting to know clients’ needs, wants and desires, a key to success. While raising their four children,
Selling Pleasant Hill
being involved resenting in local schools buyers is also and attending something their children’s they enjoy sports events, - first time, Don and Norma move-up, or found working move-down close to home buyers. facilitated a Their stager, RE/MAX C.C. Connection stable family life Judi Haile, while allowing once said, them to build a successful business. “You two have THE nicest clients!” Having learned the business from a That’s it -people in Pleasant Hill, the local real estate company, Masonnicest! McDuffie, the Flaskeruds joined To their many past clients who Re/Max in 1992, where agents with a may be reading this, Don and Norma strong track record of success flourish. They are affiliated with Re/Max CC Connection. While they love selling Pleasant The wolf is in prison and all he Hill they are not exclusive to it.* They wanted was to borrow a cup of sugar. The list and sell in Martinez, Concord, Prince is tired of his royal life and wants Walnut Creek, Lafayette, and Orinda, to return to the swamp. The Giant is tryand down the 680 corridor. Reping to find true love. What’s a narrator to
&
Don Norma
FLASKERUD
“True Stories” Now Playing
Happy Valentines Day!
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say, “Thanks for letting us represent you in your real estate transactions. We enjoyed getting to know you!” If holding onto your home has become a challenge, you may need to sell even if you owe more than it is worth. They can assist you. Want a bigger home? Take advantage of the affordability of larger homes! Give Don and Norma a call! 925676-5859, or email: DonandNorma@ gmail.com. *Per MLS statistics Don Flaskerud has been the #1 selling Realtor in Pleasant Hill for 14 years. They have sold over 430 homes in Pleasant Hill.
do? All of these zany and wacky fairytales combine for a romp through the enchanted forest in the Junior Theatre production of “True Stories.” The fabulously fractured fairytales will be performed February 11th at 7pm and the 12th at 2pm & 7pm at Del Valle Theatre in Walnut Creek. Ticket prices range from $17-$20. “The script features the three-little pigs as you have never seen them and a whole cast of characters turned upside
down and backwards,” says director Nina Meehan. “This show is hysterical for anyone who has ever enjoyed a fairytale, but watch out, it’s a wild ride.” The award-winning Junior Theatre Company performs two large-scale productions each year. The talented thespians range in age from 10 to 15 and compete in the Broadway Junior International Theatre Festival in Atlanta, Georgia. Junior Theatre is part of the Youth Theatre Company, a program of Civic Arts Education. To purchase tickets and for more information visit www.lesherartscenter. org or call 925-943-SHOW.
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#1 since 1994
(L-R) Austin Dyess, Kolbe Hockel, Hanna Lyubinina, and Natalie Jenkins as the meditating pig. Photo by: Dave Hanney.
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THEATRE & THE ARTS
Welcome to the February edition of Stage Door. Our spotlight focus this month is on an East Bay couple whose love for theatre brought them together and now, as a married couple helps to keeps them unified. Lisa and Ryan met through mutual friends back in 1997 in San Diego, Ca., where they were active members of the theatre community. They would often find themselves at the
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Stage Door By Nicole Diestler same auditions and callbacks. They lost touch when Lisa moved to Los Angeles for a period of time, but found each other again in 2000. I present Ryan and Lisa Drummond. Nicole: How long have you been in your current line of work and how did you get on that path? LISA: I have always loved theatre. Singing and dancing around the living room at 3 years old, it was just in me to perform. My family always supported Ryan, Danny, Tommie and Lisa Drummond theatre programs, which I loved just as and encouraged me. I’ve been performmuch as performing. ing since I was 10 and then in college I RYAN: I grew up in a theatrical fambegan teaching/directing in children’s ily. My father started the first children’s theatre group I performed in (in Kettering, Ohio) and directed me in my first Star Quest allows half-dozen shows. He was always directing young individuals, grades and building sets for different theaters. My K through 12, of the comparents taught theatre at the high school munity to showcase their and college level as well. I don’t really have artistic and theatrical an age that I “knew” it’s what I wanted to talents and strengthen their do because it’s all I’ve ever done. confidence, stage presence, Nicole: Did you have mentors to help self esteem and ability you in your career? to interact with an audience. If you LISA: I had many mentors in my life. are interested in auditioning for Star It’s important to have people help aid and Quest, call 687-0896 for an application. guide you, especially with a career in the Auditions will be held February 22-23 arts. Two very special mentors in my life and March 3. are professors from SFSU and SDSU from Since starting this program, Star whom I still seek advice and guidance. Quest has given over 1,500 young RYAN: My parents were definitely my entertainers and artists a forum and mentors. I had many teachers who menopportunity to audition, perform, and tored me and artists would take me under display their talents for their family their wing and give me extra guidance or members, friends and community. Star opportunities because they saw I was in it Quest is sponsored by Rotary Club of for a career and not just for a hobby. Pleasant Hill. Nicole: Lisa, how does the theatre
Star Quest Helps Celebrate A special treat is in store for Star Quest goers... and for those who haven’t yet had the good luck to see this special production. In this year’s show, Star Quest presents a musical tribute celebrating Pleasant Hill’s 50th anniversary. It is on Saturday, April 30, 7pm and Sunday, May 1, 2pm. In this year’s 19th annual show you will have an opportunity to see the end result of some hard work and enjoy some delightful entertainment featuring over 60 young performers. The show and young stars will warm your hearts and send you home with a smile on your face. So, sit back, relax, and enjoy as Star Quest 2011 presents “Happy Birthday, Pleasant Hill” and a variety of theatrical entertainment!
February 2011
influence your marriage and daily lives together? LISA: On a constant basis! We run a private acting coaching business together and one of my favorite things to do is watch Ryan on stage, and I know he would say the same thing about me. Our jobs make life challenging but exciting. Nicole: In your opinion, what makes East Bay Area theatre and its patrons/ companies unique from other markets/locations? LISA: The market up here fosters a lot of non-union work for theatre actors, which is a great thing if you’re a young student. RYAN: It also embraces the smaller theatres and new plays which is also a fun part of working as an actor. Nicole: What are you currently working on that the community could support you in? LISA: I’m teaching at Diablo Valley College and being mom to our two beautiful boys, Danny (age 3) and Tommie (age 4 months). RYAN: I too, am a MOM to our small children.....and I am opening “A GRAND NIGHT FOR SINGING” at the Cosmopolitan Cabaret in Sacramento on January 28th. It’s run by California Musical Theatre, which is the same company that runs Sacramento Music Circus. It runs 7 shows a week (Wednesday-Sunday) and closes on May 8, 2011. Nicole Diestler is the Associate Professor of Acting and Directing at Diablo Valley College. Send information to stagedoor@ourcommunityfocus.com.
February 2011
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Honor Bands Chosen Congratulations to College Park senior Caitlin Diggs, on her recent musical successes. She has been selected as a member of the California State Honor Band for the second year in a row. Caitlin submitted an audition CD and was one of 310 students selected out of more than 1500 applicants. Only one other student from the Mt. Diablo School District was chosen for this honor. Honor Band members will gather in Fresno, audition again for one of four ensembles, and present concerts on February 20th. In addition, Caitlin, and classmates Jordan Phair and Kaitlin Mowry along
with Alhambra’s Matthew Volkar and Bridgette Smith have been selected to participate in the Contra Costa County Honor Band. They will be performing February 5th, 7:30pm at San Ramon Valley High School, 501 Danville Blvd, Danville. Alhambra’s Matthew Quontamatteo was selected for the CC County’s Honor Jazz Band on trumpet and will be performing March 13th, 6:30pm at the Acalanes High School Performing Arts Center. And finally, Caitlin and sophomore Kaitlin Mowry were selected to be part of the 2011 MDUSD Honor Band.
Flash Drive Found Do You Recognize This Couple? Found: 2-Gig Compact Flash containing 200 wedding reception photos. When: Late-2009/Early-2010 Where: Ferry Street, Martinez Contact: Editor of Senior Sounds, 233 Gregory Lane Pleasant Hill, CA (925) 798-8788
Young Writers Contest By Elizabeth Koehler-Pentacoff Middle school students all over com). Workshops are held within the Contra Costa County are preparing Contra Costa Public Library System for the annual Young Writers Contest, and are FREE. Additionally, we’ve sponsored by the Mount Diablo branch been awarded a grant from the Leroe of the California Writers Club since Foundation to place authors in local 1995. Last year we received 550 entries classrooms. For a free writing workand awarded 24 prizes in the categories shop at your school, please e-mail your of short story, poetry and personal nar- request with reasons to youngwriters@ rative. Winners in each category and mtdiablowriters.org. grade are awarded $100 for first place, If you are an adult who enjoys $50 for second, and $25 for third. An writing and/or reading, the California awards banquet will be held May 21st Writers Club, Mount Diablo Branch at Zio Fraedo’s Restaurant in Pleasant meets the second Saturday of every Hill. Contest deadline is April 1st. For month at Zio Fraedo’s Restaurant. guidelines, please visit http://mtdiabPlease reserve your spot at http://mtlowriters.org/youngWriters.html diablowriters.org/. For over ten years, the Califor For questions about writing and the publishing world, we invite you to nia Writer’s Club has offered middle visit Pleasant Hill resident and author, school writing workshops, led by auElizabeth Koehler-Pentacoff at http:// thor Sarah Wilson (www.sarahwilsonlizbooks.wordpress.com. books.com) and me, (lizbooks@aol.
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MPHFC Receives Youth Grant Award
Grant Provides Funding for its Grass Roots Soccer Outreach Program The Pleasant Hill Community Foundation has announced that the Martinez Pleasant Hill Futbol Club (MPHFC) has been awarded a 2010 Youth Grant for its Grass Roots Soccer Program. MPHFC President Maggie Bedig said, “We’re thrilled to receive this funding for our new outreach program. MPHFC is more than a competitive soccer club. We are dedicated to our two communities and this grant will help us play an even larger role with area youth.” Bedig stated that the details of its Grass Roots Soccer Program will be announced shortly. “Thanks to the grant, we can complete the groundwork we have already begun. We’ll finalize details at our next board meeting.” Pleasant Hill Community Foundation Youth Grants are made possible through the proceeds of the annual Pleasant Hill Sunvalley Golf Classic. They are given to programs serving local youth and have included, health
promotion projects, community organizations, music programs and other groups serving local youth. Betty Geishirt Cantrell, President and Youth Grant Awards Chair, stated, “The Pleasant Hill Community Foundation is very thankful to all the people who have participated in a decade of our Golf Classics. Their generosity has enabled organizations such as the Martinez Pleasant Hill Futbol Club to create meaningful opportunities for the youth of Pleasant Hill.” The Pleasant Hill Community Foundation will be accepting proposals for its Community Grant Awards in the spring of 2011. Applications will be available on their website, www. PHCommunityFoundation.org. The 11th Annual Pleasant Hill Golf Classic will be held October 2011. The Martinez Pleasant Hill Futbol Club is a local youth soccer club providing a competitive soccer experience for children in the Pleasant Hill, Martinez and surrounding communities. For more information about MPHFC and announcements regarding its Grassroots Soccer program, go to www.mphfc.com.
The Elks Hoop Shoot By Larry Ribarich Elks Lodge 1811 Walnut Creek hosted its 37th annual hoop shoot at De La Salle High School. Several hundred contestants attended for top prizes and a chance to move forward to the Central District competition.
Winners of the top spots are listed from front L-R: Emily Howie, Reider Martinsen, Ciara Moses, Luke Driscoll, Gordy Lindsay, Danielle Trapp, Sophia Leighton, Bradley Betsekas; back row L-R: Clare Driscoll, Samantha McCann, Cory Pappas, Connor Murphy, Stephanie Leighton, Coach Mike Rittenhouse, Contest Director, Sara Partridge, Connor Moses, Connor Brueheim and Justin Kaye.
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TEEN SCENE
Reflections Winners
By Elizabeth Swanson, Silverwood and Strandwood Reflections Chair In true “Together We Can” fashion, parent volunteers from Silverwood and Strandwood Elementary schools teamed up to participate as judges for this year’s National PTA Reflections Program. The committee was impressed with the passion and thought that went into creating works of art to represent the theme, “Together We Can.” Each entry was judged on how closely the piece related to the theme, the artwork itself, and the artist’s statement. Additional points were awarded for creativity and mastery of medium. The Mt. Diablo Councils of PTAs received 179 PTA Reflections Program entries. The Council submitted sixteen entries to the 32nd District level competition and students at Silverwood and Strandwood created eight of those entries. All sixteen students received special recognition at an award ceremony in mid-January.
Council winners from Strandwood Elementary: Gracie Leimpeter-Dance Choreography; Emma SwansonLiterature; Courtney Turner-Film Production; Mindy With- Photography; Fiona Javete-Visual Arts.
Council winners from Silverwood Elementary: Mason McCallister-Music; Nia Williams-Visual Arts; Vanessa Chena-Music.
“Together We Can Make Our Community A Better Place” by Nia Williams
February 2011
Maintain Your Brain By Jeffrey Eitelgeorge, Grade 7, Martinez Jr. High School when worn incorrectly. A helmet should Wearing be replaced if the person wearing it had helmets in snow been in a collision or accident. sports has been In the 2008/2009 season, 77 percent discussed for over of children under the age of nine wore 12 years. An inhelmets but only 32 percent of men and ternational review women from the age of 18 to 22 wore report on www. helmets. Additionally, people who were safekidscanada. more advanced wore helmets more often. com has concluded that head injuries are Twenty six percent of beginners wore the most common cause of death among skiers and snowboarders. Beginning skiers helmets but 55 percent of advanced skiers and snowboarders are more likely to suffer and snowboarders wore helmets. In the 2004/2005 season the usage of helmets severe or even fatal head injuries. Beginwas estimated to be about 33.2 percent ning snowboarders in particular are more likely to suffer injuries then beginning ski- in snow sports. The usage of helmets is ers. My opinion is if anyone is going skiing thought to be increasing by five percent per year. or snowboarding this winter Many people are against season it would be a good idea wearing helmets because of to purchase a helmet to help the following reasons: helmets avoid head injury. expose the neck to a greater risk Three percent of all inof an injury, they can shrink your juries suffered by skiers and 15 range of vision, they can be heavy, percent of all injuries suffered by and they can fog up your goggles, snowboarders are head injuries. The making it very difficult to see where leading cause of death in both skiers you’re going. These inconveniences are not and snowboarders is traumatic brain injury. Scientists estimate that approximately worth a trip to the emergency room. Skiing and snowboarding helmets are 50 percent of deaths among skiers and inexpensive compared to the price of an 88 percent of deaths among snowboardambulance. So go out and get yourself a ers are related to brain trauma. Children helmet to stay safe this winter season. I am experience more head and neck injuries a helmet wearer and I encourage you to be than adults, due to a number of things unique to children. Children may get tired one too. more quickly from physical activity and might also wear equipment that is either too big or too small for them because of their rapidly growing bodies from season to season. Several studies indicate that ski and snowboard helmets are effective in helpPleasant Hill Cold Stone-925 288 0388 ing prevent head injuries, even Limit one per customer per visit. Price Excludes Tax. Valid only at participating locations. No cash value. Not valid with other offers or fundraisers or if copied, sold, auctioned, exchanged for payment or prohibited by law. ©2010 Cold Stone Creamery, Inc. All rights reserved. PLU #49. Expires 02/12/2011.
February 2011
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SHOP LOCAL • SHOP LOCAL • SHOP LOCAL • SHOP LOCAL •SHOP
BUSINESS SERVICE DIRECTORY Established in 1990
NICS CER CLIan FREE SOysC, Fe b. 7 & 14 d
professional Monda coaches 17 & 10 Thursdays, Feb. ncord at Willow Pass Park in Co
with Diablo FC
5-13 year-olds and The free clinics are for e for tryouts. Girls clinic will help players prepar are 7:15-8:30 pm. is 6-7:15 pm and boys
2011 Season
Wood Revivers
Tryouts
Fence & Deck Weatherproofing & Kitchen Cabinet Restoration
Patrick Pardee Owner
925-680-2535
Feb. 20, 24, 27
Diablo FC is the area’s premier youth soccer club with competitive teams for boys and girls from Under 8 through Under 19. Diablo FC takes pride in the development of each player and the excellent performances of its players and teams in all age groups.
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a 2011 Diablo FC d in trying out for . If you are intereste e tryout form today lin on r ou please complete ir the ize xim ma competitive team, to outs ed to attend all try ections. Players are encourag players for team sel te lua eva y the as es ch coa the to re exposu
Diablo FC offers players: • New Teams forming • Unparalleled coaching staff • Innovative training program • Goalkeeper & striker training • True club atmosphere • College preparation
Age Matrix
U8 U9 U10 U11 U12 U13 U14
8/1/03-7/31/05 8/1/02-7/31/03 8/1/01-7/31/02 8/1/00 - 7/31/01 8/1/99 - 7/31/00 8/1/98 - 7/31/99 8/1/97 - 7/31/98
U8-U14 Tryouts Sundays, Feb. 20, 27 U12 Boys & Girls 9-10:30am U13 Boys & Girls 10:30am-12noon U14 Boys & Girls 12noon-1:30pm U8-U11 Boys & Girls 1:30-2:30pm
Boys at Ygnacio Valley High School, Concord Girls at Clayton Valley High School, Concord
Thursday, Feb. 24
U8-U11 Boys & Girls 6-7:30pm U12-U14 Girls 6-7:30pm U12-U14 Boys 7:30-9pm
Willow Pass Park, Concord
Chris W ondolo 2010 M Club Alumn wski us LS Gold en 2011 U S Natio Boot Winner nal Tea m
Call (925) 779-2102 for tryout weather updates. Call (925) 779-2102 tryout weather updates. Tryouts will beforheld rain or shine! Tryouts will be held rain or shine. U15 - U19 Tryouts in April U15-U19 Tryouts in April.
www.diablofc.org
925 798-GOAL
February 2011
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FPHE 2011 Annual Campaign Kicks Off The Foundation for Pleasant Hill Education is starting 2011 with one key resolution: double the grants we awarded last year. Thanks to community support, grants awarded went from $14,000 in 2009 to over $30,000 in 2010! We want to award $60,000 this year. It’s an aggressive goal, but with everyone’s help we will be successful. FPHE gave out 54 grants in the last two years. Our grant criteria includes the contribution or support of language arts, math, science, or other key curriculum areas, and the number of students impacted either at one time or over several years. We have fully funded a variety of books; reference, biographies, key literature pieces, and early reader series. We have funded classroom equipment such as LCD projectors, interactive whiteboards, and cardio equipment. We have also funded ongoing curriculum support such as Board Math, Probe ware for science and math, and Art in History programs for Chinese, Greek, Egyptian and Indian cultures. We will continue to reach out to all schools to ensure their familiarity with the grant process. This will allow us to make our grants far reaching and equitable. Our ability to issue grants is heavily dependent on the support of our community. Our largest fundraiser is the Annual Campaign, going on now. We supplement this effort with our Dine Out for Education events (happening throughout the Annual Campaign) and our two restaurant walks – the Oak Park Restaurant Walk and the Downtown Restaurant Walk. In 2011, we are again asking for $55 to help our schools thrive. Donations of all amounts are appreciated. Please donate this year, either online at www.fphe.org or by mail to FPHE, P.O. Box 23851, Pleasant Hill, CA 94523.
An enthusiastic middle school student working on an Art in History project for Ancient Egypt (which was purchased with FPHE grant funds).
HELP SCHOOLS THRIVE - GIVE $55! DONATE AT www.fphe.org
Donations to FPHE’s 2011 Annual Campaign reduce the impact budget cuts have on the 11 Pleasant Hill public schools. Your donation directly benefits language arts, math, science and enrichment programs.
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