Lawrence Gazette | March 2019

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Temple Micah at 50

Mixed month for TWW Lead issues persist, but utility officials say things are improving

By MicheLe ALPeRiN Temple Micah has met for religious services at the Presbyterian Church of Lawrenceville since its founding 50 years ago. The synagogue, still going strong, has 50 to 60 worshippers Friday nights, 200 on the High Holidays, and over 90 students in its religious school. The community prides itself on its inclusive community, lack of affiliation with any Jewish movement, shared building, and low cost—values that were there from the beginning. To celebrate its 50th anniversary, the congregation will join with fellow congregants and the wider community on March 23, 7:30 p.m., for a Havdalah service and a reception, with music, dancing, eating, and more. Lawrence resident and current president Ivy Cohen grew up in a largely Jewish community, but in Lawrenceville, which had fewer Jews, she and her husband wanted to make available to their kids “the Jewish traditions and values” that they had grown up with. And Temple Micah has been right for them. “It feels like it has a great sense of community,” Cohen said. “It’s connecting to your religion and your background in a way that’s comfortable and meaningful.” Hopewell resident Judy Livingston, a former board memSee TEMPLE, Page 12

By ROB ANThes

ranthes@communitynews.org

After Jack Ball (center) retired as manager of the Trenton Farmers Market, Chris Cirkus (far right) took the reins. Picture are Trenton Farmers Market board treasurer Jim VanHandel of Cedar ville Farms, vice president Kevin Gsell of Russo’s Fruit and Vegetable Farm, Ball, president Gar y Mount of Terhune Orchards and Cirkus.

Changing of the guard at farmers market New manager takes over after long-time market runners retire By scOTT MORGAN That Chris Cirkus took the helm at the Trenton Farmers Market shouldn’t be too surprising. She’s made a full-time career out of managing multiple part-time farmers markets in the area. So when it came

time to find a successor to Jack Ball—the manager of the Trenton Farmers Market for 39 years—Cirkus jumped at the chance...to find one. About a year ago, Ball fell ill. He’s feeling a lot better, but at the time, the 74-year-old felt it would be best to step down. So Gary Mount, owner of Terhune Orchards and a member of the Trenton Farmers Market board, called Cirkus and Beth Feehan to help find a successor.

Cirkus managed the West Windsor Farmers Market (and still does) and Feehan used to. The pair also co-managed the 31 & Main Farmers Market at the College of New Jersey. So the Trenton Farmers Market board brought them in as consultants, thanks in part to their steep connections in the farmers market game. “We found a few candidates and they hired someone,” See MARKET, Page 8

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The results are in, and they’re not what Trenton Water Works customers had hoped. For the third time in the last four testing periods, TWW has violated the federal action level for lead. More than 11 percent of samples taken by TWW in the second half of 2018 had elevated lead levels. The highest sample, from a home on West Paul Avenue in Trenton, was 1,430 parts per billion—nearly 100 times the federal limit. TWW officials, for their part, say they continue to take steps needed to correct the problem. TWW assistant director Kristin Epstein said TWW has fast-tracked the installation of a system intended to prevent lead in corroding pipes and fixtures from leaching into water. Epstein said she expects the system to be online for 80 percent of TWW’s service area, including the entire suburban portion, this spring. To prove they’re working in good faith, TWW officials pointed to data released by the City of Trenton last month that shows the amount of potentially dangerous disinfectant byproducts in the water has decreased significantly since the summer See WATER, Page 19

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UPCOMING HEALTH PROGRAMS Unless otherwise noted, call 609.394.4153 or visit capitalhealth.org/events to sign up for the following programs.

LISTEN TO YOUR HEART: A Conversation About AFib Tuesday, February 26, 2019 | 6 p.m. Capital Health Medical Center – Hopewell NJ PURE Conference Center Atrial fibrillation, or AFib, is an irregular heartbeat that can cause heart palpitations and shortness of breath. As the most common type of heart arrhythmia, it affects millions of people in the United States and can increase your risk for heart attack and stroke. Join DR. HARIT DESAI, interventional cardiologist at Capital Health – Heart Care Specialists, for a discussion of symptoms, risk factors, and treatment options to help you manage your condition. UNDERSTANDING HIP AND KNEE REPLACEMENT SURGERY Monday, March 11, 2019 | 6 p.m. Capital Health Medical Center – Hopewell NJ PURE Conference Center Hip and knee replacements are common procedures, but if you’re the one considering surgery, you need to make an informed decision. Join DR. ARJUN SAXENA from Trenton Orthopaedic Group at Rothman Institute for a discussion of surgical options that are available to help you maintain your active lifestyle.

NATIONAL SLEEP AWARENESS WEEK OPEN HOUSE Wednesday, March 13, 2019 | 4 – 7 p.m. Capital Health Center for Sleep Medicine Tour our state-of-the-art facility, meet our specialty-trained staff, and learn how we help resolve the full range of sleep disorders in adults and children. Light refreshments and door prizes will be available. For more information, call 609.584.5150. 55+ BREAKFAST SERIES — Colon Cancer: Know Your Risk Factors, Screening Guidelines & Treatment Options Friday, March 15, 2019 | 8:30 – 10:30 a.m. Capital Health Medical Center – Hopewell NJ PURE Conference Center Attend our free breakfast discussion about colon cancer — risk factors, screening guidelines, and treatment options — led by fellowship trained gastroenterologist DR. MARION-ANNA PROTANO from Mercer Gastroenterology. Melissa Phelps, a registered dietitian and certified specialist in oncology nutrition at the Capital Health Cancer Center, will also discuss nutrition guidelines to promote the health of your colon. Capital Health Center for Sleep Medicine 1401 Whitehorse-Mercerville Road, Suite 219, Hamilton, NJ 08619 Capital Health Medical Center – Hopewell One Capital Way, Pennington, NJ 08534

CAPITAL HEALTH MEDICAL GROUP IS PLEASED TO WELCOME ROSE E. MUSTAFA, MD Whether it is an initial visit to help diagnose a condition, obtaining some of the most advanced treatments, or getting a second opinion, our team of specialists and surgeons can help.

cancer surgery, Dr. Mustafa completed her fellowship training in breast surgical oncology at the Hospital of the University of Pennsylvania in Philadelphia, PA.

Now you can schedule appointments starting in late February with DR. ROSE MUSTAFA at Capital Health Surgical Group – Breast Surgery. Dr. Mustafa offers expertise in the most advanced treatments for breast cancer with oncoplastic techniques and minimally invasive breast surgery, which includes skin-sparing and nipple-sparing mastectomies. Certified in hidden scar breast

Dr. Mustafa joins Dr. Lisa Allen as part of the Capital Health Surgical Group – Breast Surgery practice and Capital Health Center for Comprehensive Breast Care, both located at Capital Health Medical Center – Hopewell. Both surgeons will also be seeing patients at their new Lower Makefield, PA office this spring.

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AROUND TOWN Women’s suffrage talk set for March 6 Journalist and former New York Times editor Angela P. Dodson will give a talk on her new book about women’s suffrage March 6 at the Lawrence Library starting at 7 p.m. Remember the Ladies: Celebrating Those Who Fought for Freedom at the Ballot Box covers the long struggle that led to the 1920 ratification of the 19th Amendment granting United States women suffrage. This year leads up to the centennial in 2020. Dodson’s narrative spans the country’s history from before Abigail Adams urged her husband, John Adam, to “Remember the ladies” as the Founding Fathers declared independence. The book aims to provide historical context for today’s conversations about women’s issues and their role in the electoral process. The Lawrence Library is located at 2751 Brunswick Pike in Lawrence. For more information, visit lwvlt.org.

Former historian to lecture on lichens The Garden Gate Garden Club will host a lecture by Dennis Waters, former Law-

Editor Samantha Sciarrotta (Ext. 121) Contributing WriterS Michele Alperin, Rich Fisher, Scott Morgan CONTRIBUTING Photographer Suzette J. Lucas ACCOUNT EXECUTIVE Mark Nebbia (Ext. 115)

rence Township Historian, on March 18 at 7 p.m. at the Lawrence Senior Center. Waters will present “Learn about Lichens.” Waters, a lichenologist, will discuss the ubiquitous plant-fungi hybrids, how they work and how they have grown to be so dependent on each other. Attendees can learn about their lifestyles, their habitats and their important contributions to ecosystems. Feel free to bring lichen specimens for identification. Waters has been studying lichens for the past 10 years. He recently collected more than 900 specimens in the first lichenological survey of Mercer County in collaboration with the New York Botanical Garden, the Mercer County Park Commission, and the D&R Greenway Land Trust, and he is coauthor of the published checklist of lichens of New Jersey. In recent years, Waters has been part of lichen surveys in Quebec’s Gaspe Peninsula, the Dare Regional Biodiversity Hotspot in North Carolina, the Straits Counties of Michigan and the Talladega National Forest in Alabama. He received his PhD from the Watson Engineering School at Binghamton University. The Lawrence Township Senior Center is located at 30 Darrah Lane. The presentation is free, and light refreshments will be served. For more information, visit gardengategardenclub.org or call (609) 882-6367.

News: news@communitynews.org Events: events@communitynews.org Sports: sports@communitynews.org Letters: ssciarrotta@communitynews.org Phone: (609) 396-1511 Community News Service 15 Princess Road, Suite K Lawrence, NJ 08648 15,000 copies of the Lawrence Gazette are mailed or bulk-distributed to the residences and businesses of Lawrence 12 times a year.

TO ADVERTISE call (609) 396-1511, ext. 115 or e-mail advertise@communitynews.org Co-Publisher Jamie Griswold

A publication of Community News Service, LLC communitynews.org © 2019 All rights reserved.

4Lawrence Gazette | March 2019

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Important Information About Lead in Your Drinking Water Trenton Water Works (TWW) found elevated levels of lead in drinking water in some homes/buildings. Lead can cause serious health problems, especially for pregnant women and children 6 years and younger. Please read this notice closely to see what you can do to reduce lead in your drinking water.

Health Effects of Lead Lead can cause serious health problems if too much enters your body from drinking water or other sources. It can cause damage to the brain and kidneys and can interfere with the production of red blood cells that carry oxygen to all parts of your body. The greatest risk of lead exposure is to infants, young children, and pregnant women. Scientists have linked the effects of lead on the brain with lowered IQ in children. Adults with kidney problems and high blood pressure can be affected by low levels of lead more than healthy adults. Lead is stored in the bones and it can be released later in life. During pregnancy, the child receives lead from the mother’s bones, which may affect brain development.

Sources of Lead in Drinking Water Lead is a common metal found in the environment. Drinking water is one possible source of lead exposure. EPA estimates that 10 to 20% of a person’s potential exposure to lead may come from drinking water. Infants who consume mostly formula mixed with lead-containing water can receive 40 to 60% of their exposure to lead from drinking water. In Trenton, lead was commonly used in water service lines until 1960 and for indoor plumbing solder until 1986 when it was banned. Brass faucets, fittings, and valves, including those advertised as “lead-free,” may also contribute to lead in drinking water. The law up until 2014 allowed brass fixtures, such as faucets, with up to 8% lead to be labeled as “lead free.” Current standards for “lead free” fixtures allow for no more than 0.25% of lead content. The Delaware River is the water supply source for TWW’s Filtration Plant. When treated water leaves TWW’s Filtration Plant, it is lead free. The water mains in the street that transport water from the Filtration Plant are made mostly of iron and steel and do not add any lead to the drinking water. In TWW’s service area, galvanized steel pipe lined with lead was commonly used until 1960 for water service lines which transport the water from the street to homes and buildings. When water is in contact with these pipes, lead solder or plumbing fixtures that contain lead for several hours, the lead may enter the drinking water. Homes built before 1986 are more likely to have lead pipes or lead solder than newer homes. The lead from a home’s individual service line or plumbing a ffects only the tap water inside that home since water travels only one way in home plumbing. 6Lawrence Gazette | March 2019

STEPS YOU CAN TAKE TO REDUCE YOUR EXPOSURE TO LEAD IN YOUR WATER 1. Run your water to flush out lead. Run water for 1 to 3 minutes to flush lead from interior plumbing or until it becomes cold or reaches a steady temperature before using it for drinking or cooking, if it hasn’t been used for several hours. Also, regularly remove and clean your aerators. 2. Use cold water for cooking and preparing baby formula. Do not cook with or drink water from the hot water tap; lead dissolves more easily into hot water. Do not use water from the hot water tap to make baby formula. 3. Do not boil water to remove lead. Boiling water will not reduce lead. 4. Look for alternative sources or treatment of water. You may want to consider purchasing bottled water or a water filter. Read the package to be sure the filter is approved to reduce lead or contact NSF International at 800-NSF-8010 or nsf.org for information on performance standards for water filters. Be sure to maintain and replace a filter device in accordance with the manufacturer’s instructions to protect water quality. 5. Test your water for lead. Please contact the Trenton Water Works at 609-989-3055 or by email at twwleadprogram@trentonnj.org to find out how to get your water tested for lead at a local laboratory. 6. Get your child’s blood tested. Contact your local health department or healthcare provider to find out how you can get your child tested for lead if you are concerned about exposure. 7. Identify and replace your water service line, plumbing with lead solder or plumbing fixtures containing lead. > Find out how to check your water service line material at twwleadprogram.com/check-your-line > Purchase EPA-approved lead check swabs to determine if you have lead solder or brass fittings with high lead content. For more information, visit twwleadprogram.com > Visit www.nsf.org to learn more about lead-containing plumbing fixtures


What Happened? What is Being Done? During the monitoring period of July 2018 to December 2018, TWW conducted routine water sample testing for lead. Lead levels at customers’ taps in the distribution system exceeded the Lead Action Level of 15 parts per billion (ppb) for the 90th percentile based on samples of water in homes with lead service lines and/or copper piping with lead solder. Water from 11 out of 105 homes sampled contained lead above the action level. All of these homes have known sources of lead.

TWW continues its efforts to upgrade the water treatment process and water distribution system to meet the State and Federal drinking water regulations and to make the drinking water less corrosive. TWW is taking immediate and long-term measures to minimize lead levels throughout the service area which includes Trenton, and parts of Hamilton, Ewing, Hopewell and Lawrence. Specifically, TWW is currently: > Replacing lead service lines from the water main to the curb for those who have previously replaced the homeowner’s side to copper. > Undertaking a Lead Service Line Replacement Program to prioritize the replacement of approximately 2,600 lead services by mid-2020 including the portion of the service line from the curb to meter, owned by the homeowner. The remaining lead services will be replaced in later phases of the program. Visit www.twwleadprogram.com to learn more about this program. > Expediting the construction of a temporary corrosion control treatment (CCT) system which will add zinc orthophosphate to the water system. The addition of zinc orthophosphate will help minimize the process of lead leaching into the water from the service pipes and lead solder. The temporary CCT system will treat water that reaches the majority of TWW customers in the short term until a long term plan for corrosion control treatment for 100% of the water system is implemented. > Regularly flushing and cleaning the water distribution system. > Holding public meetings throughout the service area to answer TWW customer questions.

Trenton Water Works is committed to providing safe and clean drinking water to its customers For more information, contact Trenton Water Works: phone: 609-989-3055

email: twwleadprogram@trentonnj.org web: www.twwleadprogram.com

For more information on reducing lead exposure around your

home/building and the health effects of lead, visit EPA’s Web site epa.gov/lead Trenton Water Works: Water System ID# NJ1111001 Distributed: February 15, 2019

March 2019 | Lawrence Gazette7


MARKET continued from Page 1 Cirkus said. “But the woman declined the position just before she was supposed to start.” Around the beginning of autumn, Cirkus ran into Mount and asked how the new manager was working out. When she learned that there was no new manager and still a position to fill, Cirkus figured she might as well go for it. She officially took over at the end of January, with the business operating nicely in the black and a whole lot of history to contend with—which she’s actually pretty fascinated by. “I’m just learning the historical knowledge,” she said. “It’s unbelievable.” What started as a gathering of growers at the Delaware River about a century ago found a permanent home on Spruce Street in 1948. That’s 71 years, if you’re counting, which Cirkus clearly is, given how upset she said she is that she wasn’t in charge for the market’s The Trenton Farmers Market as it appeared on opening day in 1948. 70th birthday last year. That said, she’s already planning for a 75th birthday befitting of the market’s rich history, they bring in a pretty steady stream of erally are still selling produce there. even though she’s aware how much revenue for the place, but she wants to And while Cirkus appreciates the idea work needs to get done between now expand the number of farmers and food and the fact that the show rakes in and then. enough money to keep the lights on, options. A lot of the work centers on what the “We could fill the space with food and she said there are other ways to genermarket’s been and what she’d like to see art,” she said. “As a farmer-owned coop- ate revenue. it become. See, while the market—incor- erative, it’s gotten a little far away from “I see the market as a great opportuporated as a co-op in 1939—has nine the farmers.” nity for a lot of small artisan foodmakmain farmers who sell there, the remainOne of the market’s centerpieces ers,” she said. “Lots of artists and musider of the 40 businesses around the mar- during Jack Ball’s time at the helm was cians and foodmakers.” ket are a mix of everything from crafts to the Antique & Crafts Show, an annual She also sees Trenton as a prime spot home services. event that Ball introduced to help from which to connect with the Cherry Cirkus doesn’t have anything against cover the lean winter months, when Street Kitchen, a “food incubator” on those businesses, and she’s aware that only two of the market’s farmers gen- Pennsylvania Avenue that lets foodmak-

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ers have access to a commercial kitchen without having to buy a whole new one on their own, and to expand places for vendors of, say, vegetarian or vegan foods. She definitely wants to bring in the younger crowd, mainly the families who have made the Trenton/Ewing/ Lawrence area home while they trek to New York, Princeton, and Philadelphia for work. These younger, working families, she said, are the one who crave a more food-centric farmers market experience. They want to shop local, buy local, and hang out among artisanal and specialty foodmakers where the energy is good. She’s enthusiastic—“The visions in my head are endless”—but she’s also aware of the work all her visions will entail. “I have an uphill battle,” she said. Part of the battle includes maintaining the old-school charm of the market, which pretty much always ran on a profit. Cirkus is aware that newschool ideas are fine, but she doesn’t want to just throw the apple cart over just because she has it in front of her. She does plan to eventually build a display of some of the old photos and ledgers and trinkets—of which there are scores—that she’s found in the office. She also has no plans to get rid of the support staff who’s been helping to keep the market running, like Carol the secretary or the guy who plows the snow. She’s also not going to expel favored sellers who’ve also been at

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Trenton for years. Creative Wrapping and Maryanne McCabe (a jewelrymaker) are fixtures at Trenton Farmers Market, Cirkus said. So rather than rewriting the whole book, Cirkus wants to have a balance of food and crafts and entertainment that would make the market vibrant and draw new crowds of younger people who can help sustain the market and its vendors for another seven decades. Cirkus said she went into the job trying to not scare any of the vendors or workers at the market. “Before I accepted the job, I went on a few stealth missions to see who everyone was,” she said. She found a pretty universally pleasant vibe among the vendors and a few favorites –like the applesauce made by a lady named Marlene. Cirkus was just as surprised as you that anyone would talk so glowingly about applesauce, but she swears she ate a whole jar of it in one sitting the first time she tasted it. So she’s got a lot to think about, but she also has a lot of time to think it all through. Accordingly, she plans to let a few things play out and not make any giant moves out of the gate. But her presence is already being felt in subtle ways. “I changed the radio station and already people are saying, ‘Wow, the music’s great.’” she said. This spring, she plans to have the building power-washed and then touch up some paint—“a little spit and polish” to make the place a little brighter and

cleaner, she said. She also plans to stay engaged with the market’s 6,000-strong, and apparently really loyal, Facebook family. She’s built a sturdy social media following for the West Windsor Farmers Market too, but says the two markets have very different followers. “In West Windsor, they’ll like a post and then go on with their day,” she said. Trenton, on the other hand, “is very vocal. People have a lot to say, they’ve shared all the articles and stuff about Jack. People were asking me who I was. It’s humbling.” But at least Facebook helped her clear up a few misconceptions, she said. The most panic-inducing was when word got out that Jack Ball was leaving the market, people got the impression the market was closing altogether. Fortunately for her, Cirkus was able to stem the rumors before they got out of hand, though many of her fans from West Windsor might wonder who’s in charge at their farmers market now. Well, for the moment, it’s still Chris Cirkus. She’s looking for a replacement who will carry on what the market is, but until she finds the right hands to leave it in, she’ll be pulling double duty there and in Trenton. And in case you’re wondering if she’s intimidated by the scale of all this, no. “I’m a Scorpio,” she said. “In my adulthood I’ve learned that I’m a true Scorpio—I’m pretty thick skinned, but I always listen before I leap. I owe it to the farmers, the merchants, and the community groups [to listen].”

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TEMPLE continued from Page 1 ber, came to Temple Micah over 30 years ago because she had liked when her previous synagogue shared a building with a church—this meant it hadn’t had to focus on paying a mortgage and increasing membership and also because of her commitment to interfaith dialogue. “I think what I like best about the congregation is that it’s just hamish [Yiddish for homelike and unpretentious]; nobody is showing off at the service,” Livingston said. “It’s like we just came together to sing, to say prayers, and to be together.” Livingston realized at the interfaith service after the Pittsburgh attack at the Tree of Life synagogue in Pittsburgh, just how much Temple Micah meant to her. “It felt like the best way to respond to the hatred in Pittsburgh was to be together with a congregation that was not Jewish and a congregation that was Jewish and all of us standing up together and saying, ‘You’re wrong, we can get along, we are stronger together.’” she said. Jeff Vamos, pastor of the Presbyterian Church of Lawrenceville for 15 years, felt similarly that “it was a really important thing in my congregation and for Temple Micah that we were present with them.” Bordentown resident Larry Leder, president from 2013 to 2016 and a board member for 15 years, was, like many Temple Micah members, part of an interfaith marriage and has “found a spiritual home” at Temple Micah. Princeton resident Adrienne Rubin, cantorial soloist at Temple Micah for

Temple Micah’s cantorial soloist Adrienne Rubin, her son Elian Rubin, and former Rabbi Vicki Tuckman at Elian’s bar mitzvah ser vice. 21 years, cites Hamilton resident Faith Wight as emblematic of those who have kept Temple Micah running. The willingness of volunteers to step forth at Temple Micah is one critical element in keeping costs low and creating a sense of community, Rubin says. Wight “ran all of the onegs [desserts after services] for years—an example of the kind of volunteer that has made Temple Micah what it is, always doing what is needed. She taught in the religious school [for 19 years]; she always stepped up.” Wight was also on the board for 25 years,

where she served as vice president. Bob Pollack, former president of Temple Micah, calls her “the rock of Temple Micah.” “Temple Micah has so many people like that who give of themselves because they love this community,” Rubin says. Wight writes in an email, “My entire family benefited from Temple Micah,” she said. “My children had their baby namings, Bat Mitzvahs, I was Bat Mitzvahed at 41 and my husband Charlie converted 8 years ago.” The synagogue got its start in 1969,

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when Paula Sass-Connelly (then Gottlieb, and her husband Stuart) gathered with a small group of Lawrenceville residents at her home, with the goal of creating a synagogue. “We didn’t have a temple near us, and we wanted something to call our own,” she said. “We also wanted a wonderfully open place where everyone would feel comfortable, no matter how they thought about religion personally—that they would have a home there.” Sass-Connelly, who moved in 1979 to Santa Fe, New Mexico, where she worked for the state board of education, recalls “the incredible excitement in creating this little community.” Sass-Connelly knew Reverend Dana Fearon of the Presbyterian Church of Lawrenceville through Lawrenceville Elementary School, where she taught first to third grades, and she thought the church would be a great place to meet. “I don’t know what made me think of Reverend Fearon, except that I loved the church,” she said. “I thought it was beautiful, peaceful, and calm inside. There were not a lot of Christian symbols; and I remember thinking, what a wonderful idea if we could meet here.” Sharing a building also made sense for another reason. “We didn’t want all sorts of restrictions and didn’t want to charge huge amounts of money for membership—all of the things that with buildings you must get involved with,” Sass-Donnelly says. So she talked to Fearon, and he talked to his trustees. A letter dated Sept. 9, 1969 approved Temple Micah use of the

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church’s sanctuary for its High Holiday services and other services for a year, after which they would “review the relationship.” Temple Micah’s 50-year relationship with the Presbyterian Church was key to its survival, Pollack said. Committed to keeping costs down, the initial membership dues were $150 for a family and $75 for a young couple under 30, and, Pollack says, for the first several years they struggled to meet expenses. To help out, the synagogue’s treasurer, Jerry Weisbrodt, who was a vice president at the Educational Testing Service, arranged for synagogue members to grade SAT essays and donate what they earned to Temple Micah. By the late 1970s, Pollack says, contributions had increased, and they had some money in the bank. Temple Micah hired its first rabbi, Albert Ginsburgh, a year after its founding. Describing Ginsburgh as “the perfect grandfather, the sweetest man in the world,” Pollack also emphasized his willingness to perform intermarriages, despite his traditional European rabbinical training. Ginsburgh also had a good sense of humor and a casual approach. At one brutally hot High Holiday service, back when every man wore a suit and tie, Pollack recalls Ginsburgh taking off his jacket and loosening his tie and saying, “Now everybody, this is what God wants you to do—to be comfortable.” But when his wife, Fruma received an offer in the mid-1980s to become head of the gynecology group at the Harvard Clinic in Boston, Ginsburgh followed, although he commuted to Temple Micah for the High Holidays and monthly Sabbath services for five or six years. Rabbi Ellen Greenspan, now rabbi educator at Emanual Beth Shalom, the only Reform synagogue in Quebec province, joined Temple Micah in 1991, when she was in her early 30s. Greenspan never expected to remain for long with a congregation that only held regular services monthly, but she came to appreciate the role played by this unique congregation and stayed for 20 years. “They are a synagogue for people who, for whatever reason, can’t find a community elsewhere that fits for them,” she said. “For the most part, for people who belong, if Temple Micah didn’t exist, they wouldn’t belong anywhere.” “I don’t think it ever occurred to them that having a young woman as rabbi would attract young families,” she says, but it did. In fact, upon her arrival, the religious school was tiny—eight kids taught by a Princeton University student. Then “all of a sudden there were 40ish kids.” That meant she had to supervise religious school, and also lead increasing numbers of bar and bat mitzvahs by the time she left Temple Micah. During Greenspan’s long tenure,

Temple Micah switched to more gendersensitive, contemporary prayer books, lengthened the Yom Kippur services to last the entire day and instituted a family service that day, hired Adrienne Rubin as their cantorial soloist, and bought a used Torah scroll. Plainsboro’s Ray Wolkind, who eventually became vice-president, spoke to Greenspan’s role in improving the religious school. She “was pretty instrumental in getting us to recognize we needed to do the school and do it right,” he said. For Rubin, Temple Micah is “a very unique community.” Not only is it welcoming to interfaith and interracial individuals, but it draws from all the liberal Jewish denominations. “You can observe at the level you want without fear of judgment,” she said. “I think when Temple Micah was established, that was something very new—we don’t subscribe to a specific theology.” “We’ve made a deliberate decision not to affiliate with a movement, so Jews who feel unaffiliated or alienated for every reason feel they have a home here,” Rubin said. “I think it is very important for people to feel comfortable asking questions—that we’ll meet them wherever they are.” Looking back over the past six years, with three different rabbis, Rubin says, “Every rabbi brings a unique set of skills, interests, and excitement to a synagogue community. We have had the sadness of losing Vicki, but we also have the advantage of having different perspectives.” Rabbi Vicki Tuckman, who died in 2015, became Temple Micah’s third rabbi on April 1, 2012. Despite spending less than three years with the congregation, Tuckman brought much growth. “They called it the ‘Vicki effect,’ Cohen says. “When Vicki came, people gravitated toward her and wanted to be part of things she was part of.” So when her illness relapsed, Cohen says, “it was a horrible, tragic time for us as a congregation. Someone with such a magnetic personality and that role in the community—you have a tremendous loss. It was devastating for the community.” Livingston emphasized the important role that Rubin, played during Tuckman’s illness and after her death. She wrote in an email: “When Rabbi Vicki was ill, the congregation really pulled together to pray for her and her family and to communicate our love and support to her and her family...Adrienne really kept us going, psychologically, emotionally, spiritually, not just with her beautiful voice singing ‘Mi Shebeirach’ [a healing prayer and song by Debbie Friedman] but also by being both our cantor and our rabbi when we didn’t have a rabbi. She became our spiritual leader in so many ways during a really difficult time.” See TEMPLE, Page 14

“I learned more about their values and their community, and it was the perfect fit for us,” Temple Micah president Ivy Cohen said. “It is low key and low pressure.”

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Rabbi Ellen Greenspan with Cantor Nate Entin when he joined Temple Micah in 1994. TEMPLE continued from Page 13 Tuckman brought in new members, “a lot from other synagogues,” Wolkind says, and “we started having problems of how to seat everybody in the sanctuary. But, as Vicki said, ‘This should be your greatest problem, as compared to other synagogues who were having the reverse effect.’” Cohen, the current president, connected with Temple Micah via Tuckman, who she had known through Jewish camping. Having grown up in a traditional synagogue in Philadelphia, she joined a similar one in New Jersey, but, she says, “I was not happy, and it was very expensive.” She remembers thinking, “There has to be something else out there where my kids can learn about their heritage and religion, and it doesn’t break the bank.” Cohen was also happy to learn that Temple Micah’s religious school met on Tuesday afternoons rather than Sunday mornings, so it would not interfere with her children’s soccer playing. “I learned more about their values and their community, and it was the perfect fit for us,” Cohen said. “It is low key and low pressure.” About Cohen, Leder says, “I believe she has brought a very modern approach,” Leder said. “She is a modern businesswoman and as a result she looks at strategies, at the overall position of the Temple, younger. The leadership of the Temple for a long time were all people who had been there for many years and were in their 60s and 70s, and even though they were vigorous, that’s not same thing as having people in their 30s and 40s who assume leadership positions. We needed that infusion of energy, of vision, to ensure the existence and sustainability and growth of Temple Micah.” Temple Micah’s next rabbi, Roni Handler, stayed for two years, then last June Temple Micah hired Philadelphia Elisa Goldberg, who finds the congregation to be “in many ways...ahead of its time.” “It never wanted to be big, to be a full-service synagogue,” Goldberg said. “It is a great community, but not a fulltime community. It allows families to be engaged Jewishly in ways that they want

to: they want to educate their families and have a place to celebrate holidays and celebrate life-cycle events. They don’t necessarily want the synagogue to be the center of their lives, but one of the centers. “It’s affordable, accessible, and very welcoming of interfaith families, and it works well in today’s world. What Temple Micah is finding is a balance of meaningful Judaism that fits into their busy lives. People are there because they want to be there.” About Goldberg, Leder says: “The congregation loves her style, her sense of humor, and her outlook.” Also very important to both church and synagogue is the strong interfaith relationship that has grown between them with the sharing of a building. Vamos, who has been pastor of the Presbyterian Church of Lawrenceville for 15 years, calls the relationship between the church and Temple Micah “that of siblings.” “We don’t think of Temple Micah as tenants of this place, not even as guests, but as kind of partners in our quest to proclaim religious truth and help people in their journey of faith and in their creating meaning,” he said. Rubin says of Vamos: “We are friends and colleagues. When Vicki was sick, our friends at the church were there for us, especially Jeff. We are a great example of, ‘You don’t have to believe the same things to appreciate one another.’ The level of interfaith cooperation at Temple Micah is, I think, a model for the whole world.” The first seder shared by the two congregations was early in Greenspan’s tenure as rabbi. She developed a haggadah especially for the occasion. Joan Semenuk, who was the associate for pastoral ministry at the Presbyterian Church of Lawrenceville for about 25 years and has lived in Yarmouth, Maine, for seven years, says, “It was a very happy occasion where we all learned something.” The church also shares with Temple Micah a community center, called the Community Well. “It is oriented toward wellness of mind, body, spirit, and what ultimately we want to encourage is service, which is part of both traditions,” Vamos says. In this vein the two congregations held a service day to observe Martin Luther King’s birthday. And on the Jewish holiday of Sukkot, Vamos allows Temple Micah to use the front yard of his manse to build its sukkah, a temporary hut where Jews eat, and sometimes sleep, during the holiday. Leder is particularly thankful to the Presbyterian Church of Lawrenceville where, he says, “we’ve operated on a handshake agreement. They are very dear to us and we could not have survived in our present business model without their housing us and their support for us.” Sass-Connelly recalls “the incredible excitement in creating this little community.” “It was just a group of people that said, ‘Hey, we want something different,’ and there we went—we just made it happen,” she said. “That it has lived this long is beyond belief. Of course we had different opinions and different ideas. I think that what kept us together was that we were doing this new idea together. There was this unified focus that was just amazing.”


CAPITAL AREA YMCA: FOR A BETTER US Serving Trenton, Ewing, and Lawrence

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New Programming Available in Lawrence All programs begin April 1 and run for 8 weeks at the Lawrence Community Center, 295 Eggerts Crossing Road. All Parent Child and Pre- School programs are $55 for YMCA members. Non-members fee $80.

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Little Picassos Wednesday 10:30am-11:15am 3-5 years (Preschool)

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Tiny Tutus Ballet Thursday 9:30am-10:15am Tiny Tutus is a special class for children from 16 – 36 months where grownups (be that a Mommy, Daddy, Grandparent or any other special grownup) actively participate with their ballerinas. Participating grownups need to be dressed comfortably to be able to dance and move with their ballerina. Appropriate footwear is recommended. Grownups must be prepared to be hands on and encourage their ballerina to dance for the whole class.

Ballet Tap Combo Thursday 10:30-11:15am 3-5 years (Preschool) Students will be taught the basic positions of ballet and learn how to tap to the beat. Proper Attire: Ballet and tap shoes. For Girls: Leotard and tights. For Boys: Comfortable attire. For more information contact Jeff Hirschman at 609.599.9622, ext. 303

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Youth Sports 431 Pennington Ave.

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Monday and Thursday • Intro To Martial Arts Fitness Our Karate Program will help instill values in your children and help them do better in school, life, and at home. Ages 4-10 years: 6:00 pm to 6:50 pm Ages 11 & up: 7:00 pm to 7:50 pm $35/month for facility members • $55/ month for program members

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Tuesday • Youth Basketball

Junior Clinic ages 6-9 > 6:00-7:00 pm Intermediate Clinic ages 10-14 > 7:00-8:00 pm Designed to develop fundamental basketball skills while learning teamwork, strategy and sportsmanship. Children will learn basketball rules, shooting, passing and ball handling. They will also learn offensive and defensive skills like rebounding, and team play.

Wednesday • Little Kickers Ages 3-6 > 6:00-6:45 pm Soccer classes are designed to have fun and be fast paced! Learn the basics of the world’s most popular sport!

Nothing charges up kids like summer – and Healthy Kids Day is the Y’s official start to the best summer ever!

Rock Wall • Bounce House • Healthy Snacks Balloon Sculptor • DJ/Entertainment Make sure your kids get the most they can out of this summer… in spirit, mind and body. Everyone is welcome to enjoy the fun. Let’s charge into the best summer ever together! Join us for Healthy Kids Day 2019!

TRENTON • SAT., APR. 27 • 431 Pennington Ave.

Wednesday • Indoor Soccer Ages 6-9 > 6:50-7:50 pm This soccer game is played 5v5 on basketball-sized courts without the use of sidewalls. All levels of players are welcome. Players will learn shooting, passing, and kicking in a fun relaxed atmosphere!

10:30am – 2:30pm • rain or shine

LAWRENCE • Date & Location TBA

Check out our website for details & be sure to join us!

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June 24 - Aug. 16 | www.yridercamp.org • AGES: Entering 1st thru Entering 6th grade LIT program: Entering 7th thru Entering 9th • TIME: 7:30 am to 6:00 pm | Full Day Rates Only • COST: January 1st to March 31st $200/week Starting April 1st $235 per week (LIT Program $160) • LUNCH: Parents are encouraged to pack a healthy lunch for their child(ren), however a box lunch plan is available for an additional $30 per week (daily rates not available). For more information or to apply, contact Jeff Hirschman 609.599.9622, ext. 303 or jhirschman@capitalymca.org.

Camp Adventures held at 431 Pennington Avenue

Camp SMALL Adventures held at 110 Prospect Village

June 24 - Aug. 23 | www.capitalymca.org • AGES: Entering Pre-K thru Entering 6th (no LIT program) • TIME: 7:30 am to 5:30 pm | Full Day Rates Only • COST: Tuition $160 per week • Breakfast and lunch included • Transportation available from select areas For more information or to apply, contact Victoria Gist 609.599.9622, ext. 218 or vgist@capitalymca.org.

Serving Trenton, Ewing and Lawrence • www.capitalymca.org Greater Trenton YMCA17


For Youth Development. For Healthy Living. For Social Responsibility.

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It’s a Great Time to Join the Capital Area YMCA! Your YMCA membership allows you to become a part of a community, make new friends, and enjoy your favorite activities at a price you can afford. Our memberships are designed for men, women and children interested in using the wellness facilities and program offerings at the YMCA. You can terminate your membership at any time with a 30-day notice.

FULL FACILITY RATES

Capital Area YMCA Serving Trenton, Ewing and Lawrence 431 Pennington Ave. 359 Pennington Ave. Trenton , NJ 08618 www.capitalymca.org 609.599.9622 18Greater Trenton YMCA

Current Join Fee* $15/mo $0 $20/mo $0 $24/mo $24 $15/mo $15 $30/mo $30

Youth 17 years and younger Young Adult 18 – 24 years Adult 25 – 61 years Senior 62 and up Single Parent Family Including four dependent children**

Couple

$40/mo

$40

$47/mo

$47

Residing in the same household

Two-Parent Family

PROGRAM MEMBER RATES Program Membership only entitles members to take programs that they have pre-registered for. It does not include facility usage such as the pool, gym, wellness center, or group exercise.

Youth ages 5 to 17 Adult ages 18 and up Family

$20/yr $30/yr $90/yr

Including six dependent children** ** A dependent is a child who is up to or including age 24 and who lives in the same household.

NON-MEMBER DAY PASSES Youth Pass Senior Pass

$ 5/day $ 7/day

Adult Pass $10/day College Student* $10/wk

*must have current college ID

Visit our website or the Welcome Center at 431 Pennington Avenue for more about membership benefits and programs!


WATER continued from Page 1 and now is well below state limits. Half of the DEP violations TWW has received since September 2018 have been due to excessive disinfectant byproducts. The other half have been because of lead. But, for TWW’s 225,000 customers in Ewing, Hamilton, Hopewell Township, Lawrence and Trenton, the bureaucratic reality is that violations, notices and countermeasures often come too late. TWW, for example, will not directly inform customers until March that water from the system had elevated levels of lead four months earlier. And customers won’t know until August whether they’re consuming water now that the state considers at standard. This is not an issue with TWW, but merely how water quality reporting and enforcement works in the United States. In the case of lead, this kind of delay can cause problems because doctors, researchers and even government agencies agree that there is no safe level of lead for human consumption. Lead is a neurotoxin, and the human body cannot process it. Instead, it is absorbed by teeth, bones and body tissue. Lower levels of exposure, like those in water, cause no obvious symptoms but can affect children’s brain development and can cause anemia, hypertension, renal impairment and immunotoxicity. Pregnant women, in particular, need to be careful, as lead stored in their bodies can be released into their system during pregnancy, causing harm to the child. The effects of lead are believed to be irreversible. The federal Environmental Protection Agency has set a long-term goal of having

no lead in the water, but has given water systems leeway in the meantime by allowing them to distribute slightly impure water. It sets up discrepancies like the federal Centers for Disease Control recommending a lead limit of 5 parts per billion while the EPA—which is responsible for actually setting the guidelines— enforces a limit three times as high. The EPA, in a statement, said its lead action level of 15 ppb was set “based on EPA’s evaluation of the levels of lead that could be reliably attained through corrosion control treatment in water systems serving homes with lead service lines and plumbing materials.” Water becomes contaminated with lead primarily through contact with lead pipes or lead solder, either in the distribution system or inside a home. Even with the more lax standards, water utilities across New Jersey— from Newark to Hackensack to Trenton—have grappled with lead issues in recent years. Due to its most recent struggles, TWW now has five DEP violations already in 2019. It is the worst start to a year in TWW’s history. In the last 26 months, TWW has received 29 DEP violations. Ewing Township business administrator Jim McManimon, in a Feb. 20 interview, worried that the steady flow of official violation notices to residents have had the effect of either scaring people unnecessarily or making them so jaded that they just toss TWW correspondence aside. “The people here, they don’t know who to get angry at,” McManimon said. “They don’t know who to believe.”

TWW officials said they recognize the public’s desire for more communication, especially in non-bureaucratic language. Since Reed Gusciora took office as mayor of Trenton in July 2018, his administration has made an effort to improve communication and transparency, TWW spokesman Michael Walker said. Walker said the utility notifies the mayors and health officers of affected suburban towns, as well as the property managers of state office buildings, whenever a violation occurs. TWW also submits a monthly report to each of the suburban municipalities. Walker said TWW relies on suburban officials to help the utility get word out about what’s going on with the water system. “We are in constant contact with our stakeholders,” Walker said. Part of that communication is informing the public, through publications and public meetings, exactly what TWW is doing to improve. One of those solutions involves introducing orthophosphate to the water dur-

ing treatment. Orthophosphate forms scale, which can prevent lead in corroding pipes and fixtures from leaching into water. Epstein said she expects the system to be online for 80 percent of TWW’s service area, including the entire suburban portion, this spring. The remaining 20 percent—buildings in Trenton connected to the gravity portion of TWW’s system—requires additional engineering and should be completed in 2020. The Bordentown Water Department, which has lead woes of its own, started to add orthophosphate to its water this past fall. The amount of lead in the water dropped 35 percent after orthophosphate was introduced. But TWW officials cautioned orthophosphate does not get rid of lead, and merely masks the problem. For that reason, they do not want to rely on orthophosphate to be the solution. The solution, in their view, is to replace all the lead service lines in the system. Service lines connect a buildSee WATER, Page 20

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WATER continued from Page 19 ing to a water main. TWW controls the part of the line from the main to the curb. From the curb to the home is the responsibility of the homeowner. The DEP has required TWW to replace 7 percent of the lead service lines in the system every year. The utility received a violation in July 2018 because it had failed to meet this obligation for the last year. At a rate of 7 percent per year, it would take TWW 14 years to replace all its service lines. TWW has started a lead service line replacement program in the hopes of swaying customers to help the utility in ridding the system of lead. TWW will help customers determine if they have lead lines, and swap them out if so. TWW has received a grant, and plans to use the funding to replace 2,600 lines in the next 18 months. It can cost up to $5,000 to replace a lead service line, TWW director Shing-Fu Hsueh said, but TWW will charge customers $1,000, with grant money to defray the remaining portion.

Hsueh said the fate of the project beyond the next year-and-a-half depends on if TWW can secure more funding and what crews find once they start doing the work. “Nobody knows how many lead lines we have or how long it will take,” he said. Gusciora handpicked Hsueh, a former DEP water quality expert, to assume control of TWW in July 2018. Since Hsueh took over, parts of the filtration plant and distribution system have been cleaned to make sure no dirt or debris enter the water, and new chlorine regulators have been installed to minimize human error. One of TWW’s chlorine contact basins has been cleaned, while another is in the process of being replaced. All the changes should give customers confidence in TWW, Walker said. The spokesman added that TWW customers are “blessed” to have such an impressive facility delivering them “quality drinking water.” For more information about Trenton Water Works’ lead service line program, go online to twwleadprogram.com.

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Wrestling team re-writes record book with 23-7 season By Rich FisheR The Lawrence High School wrestling team re-wrote its record book this year and needed about five pens to do so. The ink continually flowed with superlatives as Lawrence posted its first winning record since 2009-10, finished fourth in the Mercer County Meet and qualified three wrestlers for regionals. “This was the most talent I think we’ve had in the four years that I’ve been here,” said senior 113-pounder Darren Ikeda, a senior co-captain along with 126-pounder Miraj Patel. “Everybody wanted to work harder now that we were winning. It was a good feeling in the room, everybody was happy, no one was upset about how they wrestled because everybody’s winning. It feels good to win.” And oh, how they won. Lawrence’s dual meet record of 23-7 smashed the school mark of 15 wins, which was established by both the 2004 and 2005 teams. Coach Chris Lynne, who completed his 32nd year at the helm, felt those two teams were the greatest he ever had as they combined for a state champion and 11 state qualifiers. But even they did not put up the numbers this team did. The Cardinals set new LHS standards for most individual wins, most pins, most sub-minute pins and most wrestlers with 20 wins. Junior 170-pounder Connor Verga set the individual record for most pins and most sub-minute pins, and Lynne became the second coach in Mercer County history to win 300 matches. The accomplishments came about with just two seniors and two juniors in the starting lineup – and one of the seniors was in his first year of wrestling. Was it a surprising season? Evidently

This was a banner year for Lawrence High wrestlers, like Reece Schneck (center), who finished the season as the District 21,132-pound champion. not. “Actually I did expect this kind of success,” Patel said. “Last year we had a young team and we were starting a bunch of freshmen and they were performing extremely well. So I knew in the upcoming years the team would only get better from there. Our record clearly showed that this year. It’s been a long time coming, honestly. But the sophomores and freshmen really stepped up. They work hard.”

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Ikeda was on the same page. “I knew we would be able to go far with who we had,” he said. “We had a great team from the start and I knew we were gonna just get better from there.” From 2015-17, Lawrence struggled with just 14 dual meet wins during those three seasons. Last year, Lynne started 11 freshmen and the Cardinals improved to 12-15. Asked what gave him the faith to pull such a bold move, the coach said,

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“It wasn’t a matter of confidence, it was a matter of necessity. We were bad, we weren’t getting anything out of our middle school. But the coaching staff changed over at the middle school, we had a couple former Division I (college) wrestlers running our program and you started to see the difference in the quality of the kids who came up.” Head coach John Gusti and his assistant, Jimmy Stewart, took over the middle school program and suddenly it’s a wonderful life in the Lawrence wrestling rooms. “You still gotta turn them into high school wrestlers, but now at least they have experience and they’re into the sport,” Lynne said. “And our middle school this year is undefeated.” Of the 11 that wrestled last year, 10 are still with the team and the majority started as sophomores. “It took us half a season to kind of man up last year,” Lynne said. “There were little injuries, a little whining, but it was growing pains. Once (assistant) Jeff Bergen and I got them to believe in themselves they took off and that was the building blocks for this year.” Highlighting the sophomore class was 132-pounder Reese Schenck, who was 30-10 entering the region tournament after winning a District 21 title. Sophomores who contributed were 106-pounder Corey Stallworth (25-7 record), Isaiah Hancock (119 pounds, 9-8), Reese Schenck (132-138, 25-10), Brett Gallagher (138, 6-19), Careem Frost (145, 21-11), Jake Dallarda (160, 25-13), Adam Zarow (182, 21-11), George Stoev (195, 4-12), Carlos Gonzalez (182) and Ricardo Cruze (182, 3-7). Freshmen who stepped immediately into a starter’s job were Karry Villalobos (220, 16-20) and Sean Mills (152, 19-22).

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As for upperclassmen, the seniors not only provided leadership, but enjoyed stellar seasons themselves. Patel finished 31-10 and Ikeda was 24-12. “We just tried to get everybody to work harder and to wrestle hard in their matches,” Ikeda said. “Even if they’re gonna go up against a tough kid, we tell them to not change how they wrestle; and just wrestle as hard as they can every match.” “We try to make sure practice runs smoothly,” Patel said. “We have to be a good role model for them. Whatever coach says I do without question, and the younger kids catch on to that fast.” The team’s biggest surprise was senior heavyweight Moaamen Nasr, who carried a 23-14 record into regions after taking third at districts in just his first year of wrestling. “I wish I had him for four years,” Lynne said. “He’s athletic. He was a football player, we were working on him for two years to come out. He had a phenomenal season.” The team’s top performer was Verga, who was 33-6 with 27 pins entering regions after taking third place in District 21. “He’s a pinning machine,” Lynne said. “he’s broken every pin record there is, especially under a minute pins. He doubled the past record. He’s the third Verga brother to wrestle for us and he had a great year.” In looking at this year’s successes, Ikeda felt the best dual meet win was over Hightstown, “because we had a lot of great pins and the pins really mattered.”

Overall, it was an entirely new environment in the Cardinals wrestling room, which stemmed from a growing confidence. “After we got a couple wins we started realizing as a team we can become stronger and even better and perform really well,” Patel said. “The atmosphere changed from a losing team to a winning team. We worked harder and we wanted it more. After you get a taste of winning you just keep wanting the same thing.” It was a feeling that permeated throughout the team. Just as losing can be a negative virus that spreads among the wrestlers, winning can be the elixir of happiness. “The kids wanted to work hard,” Lynne said. “The more success they got, they fed off it. In the past few years, we would get

Lawrence High wrestling coach Chris Lynne (right) was honored in Februar y when he reached 300 career victories in his 32 years at the helm. Patel thought the victory over Nottingham was huge, “because we lost to them a lot over the years, so beating them was an accomplishment for our coach and the entire team.” As for the MCT effort, Lawrence’s fourth-place finish was a result of 20 pins, which Lynne called “the difference between fourth place and 10th place by getting all those bonus points.”

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in a dual meet and it was ‘Can we beat this team?’ This year is was like ‘How are we gonna beat this team?’ They fed off each other and just got on a roll. If one kid came up short, or something bad happened in a match, the next kid picked them up. They’ll go off the mat and high five the kid behind them, like saying ‘I did that for you.’” The best news for Lynne is the future, as 10 starters return and another talented crop will be coming up from the middle school. “I’m sure the (wins) record is probably gonna be broken in the next couple seasons,” Patel said. “Maybe it will last a year, but hopefully by the time they’re seniors, they’ll break it.” In other words, wrestling is back in full vigor at Lawrence High.

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McLean reaches Meet of Champs in first state qualification By Rich Fisher Deon McLean picked the opportune time to put all his training to good use in the 400 meters, leaving him with pleasant winter memories and a lot of confidence heading into the spring track and field season. The Lawrence High junior received a wild card berth to his first NJSIAA Meet of Champions after running a 51.26 at the Group II state meet in Toms River Feb. 16. McLean finished seventh and the top six from each group get automatic bids to the MOC, but McLean’s time was good enough for the wild card. In fact, his mark was tied for 18th best among a field of 42. “I was happy with the race,” McLean said. “I was finally able to put everything together that my coaches have been teaching me. It felt pretty good to be able to do what they have been teaching me for so long.” Coach Bayshawn Wells was thrilled to see McLean leave it all on the Bennett Center track. “He went after it,” Wells said. “He didn’t hold anything back and he still had enough strength in the second lap to catch guys.” Regardless of how he fared at the Feb. 23-24 MOC, just getting there was a big leap for McLean, who had never qualified for a state meet in his first two years. He came to the Cardinals track program in the spring of his freshman year

Deon McLean (left, with coach Bayshawn Wells and teammate Davon Boykin) qualified for a Group 2 Meet berth with a fourthplace finish in the 400 at sectionals. but at the time was more focused on football and basketball. He ran the 800 meters for the middle school team just to keep in shape for football. The Lawrence coaches had him running the 200 early in the season, until some bad weather proved fortuitous. “It’s funny how he ran the 400 for us,”

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Wells said. “It was one of our cold meets, our upperclassmen were complaining it was cold and didn’t feel like running. I looked at him and said, ‘Hey, are you able to run this race?’ He said he was and he ran a 55.4 for the first time. Chaz Freeman was the head coach at the time. We looked at each other and said ‘Hey, we may have something special here.’” McLean competed in the Penn Relays that year and qualified for the New Balance National Freshman Meet. He was so inspired by his season that he gave up hoops in his sophomore year to run indoor track. McLean missed the Mercer County meet due to illness, and just missed reaching the Group II meet when he finished seventh in the sectionals. “It was an interesting season,” Wells said. “He can’t even run the counties because he’s sick, and then he just misses qualifying at the sectionals. He was a little upset he didn’t make nationals indoor or outdoor last year. He was running great times, 52s and 51s, but at the time, the time for nationals was 50.9. Other guys were just running better.” At last spring’s county meet, McLean finished 10th in 52.06, but came back to win the sophomore division of the Mercer Freshman-Sophomore meet the next week with an outdoor best of 50.93. “Mentally, that opened my eyes,” Wells said. “I wanted to win that one, I wanted to win the actual championship out of the junior and seniors too but I had a bad race. It gave me more confidence. Coming off the county race I didn’t run too well and to bounce back with a better time, it’s pretty fun.” McLean could not sustain the momentum, however, and finished eighth in the CJ III meet in 51.35. By that point, however, he had totally bought into track and joined Al Jennings’ Trenton Track Club last summer. “That helped a lot,” McLean said. “I became more confident in running. And when you run with a club, there’s a lot more competition out there than just in high school. You’re running against guys with different training methods, really good guys.” It certainly paid off this winter. McLean took third in the Mercer County meet with an indoor PR of 50.99, and fol-

lowed with his strong showing in states. He took fourth in the CJ II meet in 51.38. “Getting to states was a big accomplishment,” McLean said. “I was trying to qualify for them since freshman year. I just missed last year, this year I put in a lot of work to get there.” One thing is certain: McLean has found his niche running the 400, although he will still run the 200 on occasion. “He has the strength and the speed,” Wells said. “Those two go hand in hand with the 400. In the 200 he’s a fine runner, but I think he’s stronger runner who can do the 400. Most 200 guys can do it but if you’re a true 200 sprinter it’s tough for the 400 sometimes. He has the speed to compete with those guys in the 200 but the way he trains and the way we’ve been training him is to be a 400 kind of runner. “He’s strong enough where he can come back and run good splits in the 400. He understands the toughest part is getting it mentally. Mentally he has it now, where he’s supposed to get out, get the time he wants to hit in the first 200 and finishing the last 200 strong. Being strong enough physically to run it and being mentally capable of running it makes him a good 400 runner.” A lot of guys will bemoan the 400, not wishing to run such a long sprint. McLean takes a different view, figuring it gives him some margin for error. “In the short sprints, when you have a bad start it’s hard to make up for it,” he said “In the four you have 400 meters to make up for it. It’s a pretty long time to recover.” McLean agrees with Wells that his mental outlook has gotten better. Much of that has to do with listening to his coaches. “Coach Jennings and Wells always tell me to get out, start off strong and whatever I have at the end try to finish with,” he said. “That definitely plays a big part in my opinion. If you don’t’ get out well, then you kind of give up the race.” And McLean is not about giving up, either in a race or with his career. In some ways, he is just getting started. “He was determined coming into this year,” Wells said. “He ran all summer, and this winter he was all in. He’s so dedicated to it. He locked in and he really had that chip on his shoulder like ‘This is what I want to do.’”

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Calendar of events Friday March 1

Assassins, Yvonne Theatre, Rider University, Lawrence, 609-896-7775. rider.edu/arts. “Assassins� explores the lives of nine individuals who have tried to assassinate or succeeded in assassinating a president of the United States. 7:30 p.m. Public Artwork Tours, New Jersey State House Annex, 145 West State Street, Trenton, 609-847-3150. Guided tour of New Jersey’s capitol complex and its artwork, including stained glass, paintings, murals, tilework, schulptures, and marquetry. Free. 1:30 p.m. David Bosted, The Trenton City Museum at Ellarslie, 299 Parkside Ave, Trenton. ellarslie. org. Discussing Mark Twain, the Gilded Age in Trenton, and more. Free. 2 p.m. Jay Daniels, 1867 Sanctuary, 101 Scotch Road, Ewing, 609-392-6409. 1867sanctuary.org. Performing a Great American Songbook sampler. $20. 8 p.m. Posture and Dance Excercises, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Refrence Librarian Ann Kerr teaches excercises to improve posture and flexibility. Free. Register 3:30 p.m. 3-22-2019 Drum Cirlce: Winter Series, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Join the library staff for a drum circle. Free. Register. 4:30 p.m. 3-15-2019

Saturday March 2

Assassins, Yvonne Theatre, Rider University, Lawrence, 609-896-7775. rider.edu/arts. “Assassins� explores the lives of nine individuals who have tried to assassinate or succeeded in assassinating a president of the United States. 2 p.m. And 7:30 p.m. Monnette Sudler, Mike Boone, and Byron Landham, Candlelight Lounge, 24 Passaic Street, Trenton, 609-695-9612. jazztrenton. com. $10. Includes free buffet. 3:30 p.m. Reock and Roll, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609-570-3333. kelseytheatre.net. “Chicago II.� $30. 2 p.m. Laurie Berkner Band, McCarter Theatre, 91 University Place, Princeton, 609-258-2787. mccarter.org. The Princeton native performs children’s songs. Sensory-friendly solo performance at 11 a.m. $15-$40. Register. 3 p.m. Maple Sugaring, Washington Crossing State Park, 355 Washington Crossing-Pennington Road, Titusville, 609-737-0609. Participatory demonstration of the procedures of home maple sugaring. Register. 1 p.m.

Sunday March 3

Assassins, Yvonne Theatre, Rider University, Lawrence, 609-896-7775. rider.edu/arts. “Assassins� explores the lives of nine individuals who have tried to assassinate or succeeded in assassinating a president of the United States. 2 p.m. Laurie Berkner Band, McCarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. Original songs for kids. 3 p.m. The Art of Historical Sculpture, The Trenton City Museum at Ellarslie, 299 Parkside Ave, Trenton. ellarslie.org. Sculptor Zenos Frudakis presents. Free. 2 p.m. Real and Mystical Is Life, Bristol Chapel, Westminster Choir College, 101 Walnut Lane, Princeton, 609-921-7100. rider.edu/arts. Recital of American art songs. Free. 3 p.m. Winery Sunday Music Series, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Brooke DiCaro performs. Noon. Maple Sugaring, Washington Crossing State Park, 355 Washington Crossing-Pennington Road, Titusville, 609-737-0609. Participatory demonstration of the procedures of home maple sugaring. Register. 1 p.m.

Monday March 4

CASA Information Session, CASA of Mercer

and Burlington Counties, 1450 Parkside Avenue, Suite 22, Ewing. casamb.org. CASA for Children is a non-profit organization that recruits, trains and supervises community volunteers who speak up in family court for the best interests of children who have been removed from their families due to abuse and/ or neglect. 5:30 p.m.

Tuesday March 5

CASA Information Session, CASA of Mercer and Burlington Counties, 1450 Parkside Avenue, Suite 22, Ewing. casamb.org. CASA for Children is a non-profit organization that recruits, trains and supervises community volunteers who speak up in family court for the best interests of children who have been removed from their families due to abuse and/ or neglect. 10 a.m. Journey Through the Chakras, Robert Wood Johnson University Hospital Hamilton, 1 Hamilton Health Place, Hamilton, 609-5845900. rwjbh.org. Michelle Wood teaches about charka. $10. Register. 6 p.m. Spring Mini Medical School, Robert Wood Johnson University Hospital Hamilton, 1 Hamilton Health Place, Hamilton, 609-5845900. rwjbh.org. Four-week course taught by RWJ Barnabas Health physicians. Receive a mini Medical School certificate at a graduation ceremony. Courses run through March. $40. Free to high school students. Register. 6 p.m. Breast Cancer Support Group, RWJ University Hospital Hamilton Campus, 2575 Klockner Road, Hamilton, 609-584-2636. rwjbh.org. Monthly meeting. 6:30 p.m. Grand Homes and Gardens, Morven Museum and Gardens, 55 Stockton Street, Princeton. morven.org. Beth Allan presents. $15-$60. Register. 6:30 p.m. The Holocaust as Related by a Survivor, Princeton Public Library, 65 Witherspoon Street, Princeton, 609-924-9529. princetonlibrary. org. Volunteers fromt he Jewish War Veterans recall their experiences. 6:30 p.m. Current Events Discussion Club, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Refrence Librarian Matthew Latta holds a discussion on current social, political, national and cultural issues. Free. Register. 7 p.m. 3-22-2019

Knitting Circle, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Helene Plank holds a social with knitters. Free. Register. 7 p.m. 3-20-2019

Thursday March 7

Afternoon Concert, Princeton University Chapel, Princeton University. music.princeton. edu. Free. 12:30 p.m. Luiz Simas/Wesley Amorim Duo, Jazz on Broad, Hopewell Valley Bistro and Inn, 15 East Broad Street, Hopewell. jazzonbroad. com. Reservations recommended. $15. 6 p.m. Why Bad Presentations Happen to Good Causes, Cobblestone Creek County Club, 2170 Lawrenceville Road, Lawrence Township. pacf.org. Andy Goodman, director of the Goodman Center, instructs on public speaking and how to connect to audiences. Free. Register. 9 a.m. Using Israeli Technology To Take On The World, The Jewish Center Princeton, 435

Nassau Street, Princeton. thejewishcenter.org. Allon Bloch, CEO and co-founder of Vroom, explains how he built major companies such as Wix. $5. 8 p.m. Crochet Corner, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Margaret Woo hosts a socials for needle crafters. Free. Register. 3 p.m. 3-21-2019

Friday March 8

Peter and the Starcatcher, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609570-3333. kelseytheatre.net. $20. Through March 17. 8 p.m. Public Artwork Tours, New Jersey State House Annex, 145 West State Street, Trenton, 609-847-3150. Guided tour of New Jersey’s capitol complex and its artwork, including stained glass, paintings, murals, tilework, schulptures, and marquetry. Free. 1:30 p.m. Opening Reception, Small World Coffee, 14 Witherspoon Street, Princeton. jaymepour-

-Japanese Proverb

“Fall down seven times, get up eight.� � See CALENDAR, Page 26

-Japanese Proverb  ­ Â? € Physical therapists are viewed as experts in falls risk assessment and develop individualized treatment  ­ Â?  Â? ­

plans that include exercises for strength, endurance, € -Japanese Proverb � ‚ ‚ � mobility and balance.

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Wednesday March 6

Recreating Thomas Gainsborough’s Living Room, Princeton University Art Museum, Princeton University. princetonsymphony. org. The Princeton Symphony Orchestra performs. 5:30 p.m. CASA Information Session, CASA of Mercer and Burlington Counties, 100 High Street, Suite 301, Mount Holly, 609-265-2222. casamb.org. CASA and its volunteers speak for children in court, serve as fact finders for family court judges, and safeguard the interests of children while they are in the foster care system. Register. 10 a.m. Prepared Childbirth 4-Week Series, Capital Heath Medical Center Hopewell, One Capital Way, Pennington. capitalhealth. org. A certified childbirth educator teaches 4 weekly two-hour classes on labor coping skills. $125. Register. 11 a.m. 4-4-2019 Colorectal Cancer Awareness Day, Capital Heath Medical Center Hopewell, One Capital Way, Pennington. capitalhealth.org. Gastroenterologists answer questions related to digestive health. Free. 11 a.m. Active Aging Fitness: Winter Series, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Bob Kirby instructs on the health benefits of regular excercise. Free. Register. 3 p.m. 3-27-2019 Remember the Ladies, Lawrence Library, 2751 Brunswick Pike, Lawrence. lwvprinceton.org. Angela P. Dobson discusses women’s suffrage. Refreshments served. 7 p.m.

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If you are aware of someone with a balance or ƒ­ ­ ƒ­ ­ fall issue, do‚ Â? ­ ­ yourself and that person a favor by ­ ‚ ­ ‚ Â? ­ ­ referring them to a physical therapist. It may be the ‚ Â? ­ ­ Â? ƒ ‚ ‚ ­ ‚ ­ best thing you ever did. ­ ‚ ­ Â? ƒ ‚ ‚ Â? ƒ ‚ ‚

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March 2019 | Lawrence Gazette25


CALENDAR continued from Page 25 sout.com. Exhibition featuring work by Jayme Fahrer, running through April 2. 8 p.m. The Metamorphosis of the Printed Image, The Trenton City Museum at Ellarslie, 299 Parkside Ave, Trenton. ellarslie.org. Curator Judith K. Brodsky showcases an exhibition on the history of printmaking techniques. Free. 7 p.m. Women’s Discussion Group, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Ann Kerr, Shilpa Shanbhag and Raj Vora discuss friendships, health, relationships and more. Free. Register. 4:30 p.m.

Saturday March 9

St. Baldrick’s, Amalfi’s, 146 Lawrenceville-Pennington Road, Lawrence. stbaldricks.org. Volunteers shave their heads to show solidarity with infants, teens, and young adults fighting childhood cancer. 11 a.m. Spring Fest 2019, Boys and Girls Clubs of Mercer County, 1040 Spruce Street, Lawrence, 609-695-6060. bgcmercer.org. Family event. Meet Miss New Jersey for autographs. Free. 10 a.m. Maple Sugaring, Washington Crossing State Park, 355 Washington Crossing-Pennington Road, Titusville, 609-737-0609. Participatory demonstration of the procedures of home maple sugaring. Register. 1 p.m.

Sunday March 10

Peter and the Starcatcher, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609570-3333. kelseytheatre.net. $20. 2 p.m. Winery Sunday Music Series, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Jerry Steele performs. Noon. Maple Sugaring, Washington Crossing State Park, 355 Washington Crossing-Pennington Road, Titusville, 609-737-0609. Participatory

demonstration of the procedures of home maple sugaring. Register. 1 p.m. Gary’s Pruning Demonstration, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Gary Mount, owner of Terhune Orchards, presents a free pruning class. 1 p.m.

Monday March 11

Understanding Hip and Knee Replacement Surgery, Capital Heath Medical Center Hopewell, One Capital Way, Pennington, 609-394-4153. capitalhealth.org. Dr. Arjun Saxena discusses on surgical options for hip and knee. Free. Register. 6 p.m. Meetings, PFLAG Princeton, Trinity Church, 33 Mercer Street, Princeton. pflagprinceton. org. Support group for families and friends of lesbian, gay, bisexual, transgender and queer (LGBTQ) individuals. Peer-facilitated discussion and information sharing in a safe, confidential, non-judgmental setting. 7 p.m.

Tuesday March 12

tary flying school during World War I. Free. Register. 6:30 p.m.

Thursday March 14

Poetry Circle, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. The library staff recites the poetry of Mary Oliver, who recently passed away on Jan. 17. Free. Register. 7 p.m.

Friday March 15

Peter and the Starcatcher, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609570-3333. kelseytheatre.net. $20. 8 p.m. 55+ Breakfast Series Colon Cancer, Capital Heath Medical Center Hopewell, One Capital Way, Pennington, 609-394-4153. capitalhealth.org. Gastroenterologist Dr. Marion-Anna Protano discusses on the risks and treatments for colon cancer. Free. Register. 8:30 a.m.

Saturday March 16

The Gods of Comedy, McCarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. A young Princeton Classics professor puts her career and her love life in peril, and calls on the gods of Ancient Greece to save her. When the gods who show up are the gods of Comedy, things don’t go according to plan. By Ken Ludwig. Through March 31. 7:30 p.m. CASA Information Session, CASA of Mercer and Burlington Counties, 100 High Street, Suite 301, Mount Holly, 609-265-2222. casamb.org. CASA and its volunteers speak for children in court, serve as fact finders for family court judges, and safeguard the interests of children while they are in the foster care system. Register. 5 p.m. GYN Cancer Support Group, RWJ University Hospital Hamilton Campus, 2575 Klockner Road, Hamilton, 609-584-2636. rwjbh.org. Monthly meeting. 2 p.m.

A World of Strings, McCarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. Japan’s Wu Man, master of the pipa, is joined by three representatives from Madagascar, Mali, and Morocco, all playing plucked string instruments rooted in their own national traditions. 8 p.m. Classical Indian Dance Presentation, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Students from the Shishya School of Performing Arts in Lawrenceville perform classical Indian dances. Free. Register. 2 p.m. Peter and the Starcatcher, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609570-3333. kelseytheatre.net. $20. 8 p.m. Joe Ford, Candlelight Lounge, 24 Passaic Street, Trenton, 609-695-9612. jazztrenton.com. $10. Includes free buffet. 3:30 p.m.

Wednesday March 13

Omar Sosa & Seckou Keita, McCarter Theater, 91 University Place, Princeton, 609258-2787. mccarter.org. Jazz composer Sosa joines Senegalese kora master and vocalist Keita for “Transparent Water.” 3 p.m. Peter and the Starcatcher, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609570-3333. kelseytheatre.net. $20. 2 p.m. Winery Sunday Music Series, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Jim Matlock and H|jerry Monk perform. Noon. Winter Birds of the Park, Washington Crossing State Park, 355 Washington Crossing-Pennington Road, Titusville, 609-737-0609. Walk the trails in search of a variety of winter bird species. Register. 1:30 p.m.

Cancer: Thriving and Surviving Program, Robert Wood Johnson University Hospital Hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. This six-week interactive program designed by Stanford University teaches techniques to deal with frustration, fatigue, pain, isolation, poor sleep and living with uncertainty. Information on nutrition, exercise, communication, relationships and complementary therapies are addressed. Free. 1 p.m. National Sleep Awareness Week Open House, The Center for Sleep Medicine, 1401 White Horse-Mercerville Road, Suite 219, Hamilton, 609-584-5150. capitalhealth.org. Callum Dupre discusses creating a sleep pattern and Dr. Dessislava Dimitrova educates on insomnia. Free. Register. 4 p.m. The Flyboys of Princeton, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Historian and photographer Erik L. Burro present the role of the Princeton University mili-

Sunday March 17

Monday March 18

Jan Lisiecki, McCarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter. org. Polish-Canadian pianist performs works of Ravel, Schumann, and Chopin. 7:30 p.m. Learn about Lichens, Lawrence Township Senior Center, 30 Darrah Lane, Lawrence, 609-

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882-6367. gardengategardenclub.org. Former Lawrence Township Historian Dennis Waters discusses lichens. Feel free to bring species for identification. Refreshments served. Free. 7 p.m.

Tuesday March 19

Baby Care Basics Class, Capital Heath Medical Center Hopewell, One Capital Way, Pennington. capitalhealth.org. A parent educator instructs on caring for a newborn. $50. Register. 11 a.m. 6-18-2019 Breastfeeding Moms Group, Capital Health Hamilton, 1445 and 1401 Whitehorse-Mercerville Road, Hamilton. capitalhealth.org. Breastfeeding discussion group for mothers, nursing infants, and expectant women. Free. Register. 11 a.m. Read and Explore: Getting Ready for Spring, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609-924-2310. terhuneorchards.com. Story time and seed planting. $8. Register. 10 a.m.

Wednesday March 20

Fiction Writers’ Workshop, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Local writer and journalist Terri Huggins explains the publisihing process for fiction writers. Free. Register. 1 p.m. Healthy Eating for Life, Capital Health Primary Care Robbinsville, 2330 Route 33,Suite 107, Robbinsville, 609-394-4153. capitalhealth. org. Mindy Komosinky discusses on healthy food choices and conscious eating strategies. Free. Register. 6 p.m. Mindfulness Medititation Practice, Robert Wood Johnson University Hospital Hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. Learn and practice mindfulness meditation. Free. Register 1 p.m. Tea and Tour, Morven Museum, 55 Stockton Street, Princeton, 609-924-8144. morven. org. A docent-led tour of the museum followed by tea and refreshments. Registration required. $22. 1 p.m.

Thursday March 21

Joint Replacement and Robotic Surgery, Robert Wood Johnson University Hospital Hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. Discover the latest advances in knee and hip replacement surgery. Free. 6 p.m. Women’s History Month Presentation: Women, Feminism and Islam, Mercer County Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Rutgers University scholar Sylvia Chan-Malik presents on the movement of Islamic feminism and women’s rights. Free. Register. 7 p.m. In the Company of Trees, Johnson Education Center, 1 Preservation Place, Princeton, 609-924-4646. drgreenway.org. Author Andrea Fereshteh leads an outdoor meditation workshop focused on trees, healing, and nature. Free. Register. 5 p.m.

Friday March 22

The Sound of Music, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609-570-3333. kelseytheatre.net. $20. Through March 31. 8 p.m. The Gods of Comedy, McCarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. A young Princeton Classics professor puts her career and her love life in peril, and calls on the gods of Ancient Greece to save her. When the gods who show up are the gods of Comedy, things don’t go according to plan. By Ken Ludwig. 8 p.m. Public Artwork Tours, New Jersey State House Annex, 145 West State Street, Trenton, 609-847-3150. Guided tour of New Jersey’s capitol complex and its artwork, including stained glass, paintings, murals, tilework, schulptures, and marquetry. Free. 1:30 p.m.

Saturday March 23

The Sound of Music, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609-570-3333.


kelseytheatre.net. $20. 2 p.m. and 8 p.m. art Making day 2019, artworks Trenton, 19 Everett Alley, Trenton. artworkstrenton.org. Painting and crafting for parents and children. Free. Noon. Lars haake, candlelight Lounge, 24 Passaic Street, Trenton, 609-695-9612. jazztrenton. com. $10. Includes free buffet. 3:30 p.m. Monika ryan: changes, 1867 Sanctuary, 101 Scotch Road, Ewing, 609-392-6409. 1867sanctuary.org. $20. 8 p.m. Rock Your Socks Off 2019: Our Dreams Are Taking Flight, rho Waterfront, 50 Riverview Plaza, Trenton. arcmercer.org. The Down Syndrome Association of Central New Jersey celebrates World Down Syndrome Day with a dance fundraiser. $21. Noon. Reiki 1 Certification Class, robert Wood Johnson university hospital hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. Learn Reiki, a non-invasive, gentle touch that accelerates the body’s natural healing processes. $170. Register. 10 a.m. Spring Children’s Used Toy and Clothing Sale, Lawrenceville Elementary School, 40 Craven Lane, Lawrence. Community families will sell items including spring and summer clothing for children and infants, maternity clothing, baby equipment, accessories, toys, sports equipment, and more. 8 a.m.

SuNday March 24

The Sound of Music, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609-5703333. kelseytheatre.net. $20. 2 p.m. The Gods of comedy, Mccarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. A young Princeton Classics professor puts her career and her love life in peril, and calls on the gods of Ancient Greece to save her. When the gods who show up are the gods of Comedy, things don’t go according to plan. By Ken Ludwig. 2 p.m. alexandre djokic and roburt Gajdos, 1867 Sanctuary, 101 Scotch Road, Ewing, 609392-6409. 1867sanctuary.org. Performing chamber music for violin and piano. $20. 3 p.m. Winery Sunday Music Series, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Kingston Ridge performs. Noon. Blindsided by Addiction, robert Wood Johnson university hospital hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. Arthur Tomie presents. 1:30 p.m.

MONday March 25

art chill Night, championship Bar, 931 Chambers Street, Trenton. championshipbartrenton.com. Crayons and drinks. Art supplies provided. Free. 8 p.m.

TuESday March 26

Princeton Pc users Group, Lawrence Library, 2751 Brunswick Pike, Lawrence. ppcug-nj. apcug.org. Monthly meeting. 7 p.m. Free hip and Knee Screenings, capital heath hamilton, 1445 & 1401 Whitehorse-Mercerville Road, Hamilton, 609-394-4153. capitalhealth.org. Orthopedic surgeons conduct screenings and recommendations. Free. Register. 5 p.m.

WEdNESday March 27

Weight Loss Surgery Information Session, capital heath Medical center hopewell, One Capital Way, Pennington, 609-537-6777. capitalhealth.org. Jooyeun Chung discusses weight loss surgery. Free. Register. 11 a.m. 4-24-2019 Treating GERD (Acid Reflux) and Barrett’s Esophagus, capital heath Medical center hopewell, One Capital Way, Pennington, 609-394-4153. capitalhealth.org. Jason Rogart discusses the medical, endoscopic and surgical treatment options for GERD. Free. Register. 6 p.m. Tea and Tour, Morven Museum, 55 Stockton Street, Princeton, 609-924-8144. morven. org. A docent-led tour of the museum followed by tea and refreshments. Registration required. $22. 1 p.m.

ThurSday March 28

The Gods of comedy, Mccarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. A young Princeton Classics professor puts her career and her love life in peril, and calls on the gods of Ancient Greece to save her. When the gods who show up are the gods of Comedy, things don’t go according to plan. By Ken Ludwig. 7:30 p.m. Portraits of England, Princeton university art Museum, Princeton University. artmuseum. princeton.edu. The Princeton Chamber Music Society performs works by Abel, Williams, and more. 5:30 p.m. Better Living Through Better Hearing, capital heath hamilton, 1445 and 1401 Whitehorse-Mercerville Road, Hamilton, 609394-4153. capitalhealth.org. Susan Dondes teaches about hearing loss and options for hearing aids. Free. Register. 10 a.m. Eating on Cue: Simple Strategies to Slim Dow, robert Wood Johnson university hospital hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. Michelle Summerson presents. Free. 10 a.m. Eating on Cue: Simple Strategies to Slim Down, robert Wood Johnson university hospital hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. Michelle Summerson teaches how to eat “mindlessly.” Free. Register. 10 a.m. Still Life Stew Storytime, Morven Museum and Gardens, 55 Stockton Street, Princeton. morven.org. Storytime and painting session. $10 per family. Register. 11 a.m. delaware river Bridges in Mercer county: a history, Mercer county Library, Lawrence Branch, 2751 Brunswick Pike, Lawrence, 609-883-8294. mcl.org. Joe Donnelly, deputy executive director of communications at the Delaware River Joint Toll Bridge Commission, talks about the history of Deleware River bridges. Free. Register. 7 p.m.

to save her. When the gods who show up are the gods of Comedy, things don’t go according to plan. By Ken Ludwig. 2 p.m. and 8 p.m. Jerry Weldon, candlelight Lounge, 24 Passaic Street, Trenton, 609-695-9612. jazztrenton. com. $10. Includes free buffet. 3:30 p.m. alex hiele Paris Jazz combo, 1867 Sanctuary, 101 Scotch Road, Ewing, 609-392-6409. 1867sanctuary.org. $20. 8 p.m. Wine and chocolate Weekend, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Pairing locally-made Pierre’s Chocolates with Terhune wines. Baked goods and light fare available. Noon.

SuNday March 31

The Sound of Music, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609-5703333. kelseytheatre.net. $20. 2 p.m. The Gods of comedy, Mccarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. A young Princeton Classics professor puts her career and her love life in peril, and calls on the gods of Ancient Greece to save her. When the gods who show up are the gods of Comedy, things don’t go according to plan. By Ken Ludwig. 2 p.m. hannah Murphy and Phil Goldenberg, 1867

Sanctuary, 101 Scotch Road, Ewing, 609392-6409. 1867sanctuary.org. Performing songs on classical guitar. $20. 3 p.m. requiem for the Living, Sacred heart church, 343 South Broad Street, Trenton, 609-4342781. capitalsingers.org. Featuring Sinfonietta Nova, the Trenton Children’s Chorus Training Choir, and Capital Singers of Trenton. 4 p.m. The Allman Betts Band, hopewell Theater, 5 South Greenwood Avenue, Hopewell, 609466-1964. hopewelltheater.com. Devin Allman and Duane Betts, sons of Gregg Allman and Dickey Betts, perform. $64.81-$69.84. 7:30 p.m. Winery Sunday Music Series, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Bill O’Neal and Andy Koontz performs. Noon. historic Princeton Walking Tour, Bainbridge house, 158 Nassau Street, Princeton. princetonhistory.org. $7. Register. 2 p.m. Wine and chocolate Weekend, Terhune Orchards, 330 Cold Soil Road, Lawrence, 609924-2310. terhuneorchards.com. Pairing locally-made Pierre’s Chocolates with Terhune wines. Baked goods and light fare available. Bill O’Neal and Andy Koontz perform from 1 p.m. to 4 p.m. Noon.

Friday March 29

The Sound of Music, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609-5703333. kelseytheatre.net. $20. 8 p.m. The Gods of comedy, Mccarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. A young Princeton Classics professor puts her career and her love life in peril, and calls on the gods of Ancient Greece to save her. When the gods who show up are the gods of Comedy, things don’t go according to plan. By Ken Ludwig. 8 p.m. Public artwork Tours, New Jersey State house annex, 145 West State Street, Trenton, 609-847-3150. Guided tour of New Jersey’s capitol complex and its artwork, including stained glass, paintings, murals, tilework, schulptures, and marquetry. Free. 1:30 p.m. an Evening with John SaFranko featuring yvonne, 1867 Sanctuary, 101 Scotch Road, Ewing, 609-392-6409. 1867sanctuary.org. $20. 8 p.m. The Link Between Hearing Loss and Dementia, robert Wood Johnson university hospital hamilton, 1 Hamilton Health Place, Hamilton, 609-584-5900. rwjbh.org. Audiologist Lorraine Sgarlato will discuss how hearing aids can save your brain. Free. 10 a.m.

SaTurday March 30

New Brunswick chamber Orchestra Salon: homage, Morven Museum & Garden, 55 Stockton Street, Princeton. morven.org. A salon afternoon featuring a musical mix of contemporary and traditional classical works reflecting, or honoring, earlier compositions. Free. 3 p.m. La Fiocco, Christ Congregation, 50 Walnut Lane, Princeton. lafiocco.org. A program of music and dance from the courts of France, Spain, and Italy. $10-$25. 7:30 p.m. The Sound of Music, Kelsey Theatre, 1200 Old Trenton Road, West Windsor, 609-570-3333. kelseytheatre.net. $20. 2 p.m. and 8 p.m. The Gods of comedy, Mccarter Theater, 91 University Place, Princeton, 609-258-2787. mccarter.org. A young Princeton Classics professor puts her career and her love life in peril, and calls on the gods of Ancient Greece

March 2019 | Lawrence Gazette27


Wishing You A Pot O’ Gold And All The Joy Your Heart Can Hold! 3 ANNUAL MAKE A BLANKET DAY RD

Saturday, March 9, 2019 10am-2pm

Join us in making blankets for children in need! Rose Hill Assisted Living is a designated collection location for completed blankets, yarn, fleece, quilting materials, and money for our chapter every day of the year. For more information please contact Cynthia Rosen at 609-575-2001, projectlinusmercercounty@gmail.com or visit us on Facebook @ Project Linus Mercer County.

609-371-7007

Call for Lunch and a Tour! 1150 Washington Boulevard, Robbinsville, NJ 08691 located across from Foxmoor Shopping Center www.rosehillassistedliving.com

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28Lawrence Gazette | March 2019

health How to improve heart health Are there any warning signs to Experts from Robert Wood Johnson University Hospital are ready to answer look out for? Oftentimes, people tend to ignore readers’ questions. Send your questions to signs that your heart is in trouble. Not askthedoc@rwjbh.org. Heart disease remains the No. 1 all heart problems come with the tradikiller of men and women in the United tional or stereotypical warning signs. States. Dr. Santhanam Shankar—a Rob- Some warning signs that you should ert Wood Johnson Physician Enterprise not ignore are: chest pain or discomfort, provider affiliated with Robert Wood including pressure, squeezing, or pain in Johnson University Hospital Hamilton, the upper chest, back, or lower abdomen an RWJBarnabas Health facility—offers – commonly mistaken for indigestion or heartburn; shortness of some insight what you breath with activity or difcan do to improve your ficulty completing regular heart health. activities; and swelling in When should I start the feet, ankles, legs or worr ying about my abdomen. If you experiheart health? ence any of the symptoms It’s important to start described above, notify taking care of your heart your doctor immediately. health at a young age to At what age should I reduce the risk of develstart going to the docoping it later in life. Heart tor for regular heart disease is something monitoring? young people generally Heart disease becomes don’t think about, but more common as you age don’t wait to think about Dr. Shankar so it is vital to see your your heart health until regular primary care phythere is a problem. What are some ways to improve sician for regular checkups. When you reach your 60s, you should visit your my heart health? First and foremost, not smoking. doctor regularly to monitor your blood Smoking dramatically increases your cholesterol, lipid panels, blood pressure risk of developing heart disease. Even and your Body Mass Index to ensure a secondhand smoke puts you at greater healthy heart. If your doctor prescribes risk. Next, try to increase your physi- medicines to control your blood sugar, cal activity level. Also, according to cholesterol, or blood pressure, make the American Heart Association, you sure to follow his or her instructions. Dr. Santhanam has practiced family should be getting 150 minutes of moderate intensity or 75 minutes of high medicine in the Lawrence area for more intensity activity per week. You should than 10 years. He is skilled in providing also make sure to watch how much care to patients of all ages and accepts alcohol you drink. Drinking too much most major insurances. For more information or to schedule can severely raise your blood pressure. And finally, try to stay at a healthy an appointment with Dr. Santhanam or weight and maintain a healthy, nutri- a physician with RWJ Medical group, call (609) 392-6366. tious diet.

COMMUNITYNEWS COMMUNITYNEWS communitynews.org

Looking for more Lawrenceville news? Visit our website or follow us on Facebook to get updates about your community all month long.

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The puzzle page

MAKE YOUR ME AL MATTER

Community News Service - Trenton/Lawrence/Robbinsville Crossword - 3/19

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8 Navigate 9 Garrison 10 Schooner’s cargo 11 Went nowhere 12 Coquette 16 Some whiskeys 21 Unit of hope? 23 It’s a wrap 26 Do magazine work 27 Poetic rhythm 28 Cape ___, Mass. 29 Cosmos star 30 Cassini of fashion 31 “A jealous mistress”: Emerson 33 It may be minced 35 Heaters, to Capone

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Most dreary Thin The Old Sod Complain Foot the bill Kind of iron Intersected Hoosegow Smudge Bach composition Extreme Cézanne contemporary “Ciao!” Bailiwick Without a doubt Sloth’s home Sign of boredom Sixth sense Reverence ___ cow disease

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March 2019 | Lawrence Gazette29


ClAssIfIeDs HELP WANTED

required. 7+ hrs each day during business hrs. Hourly + commission = $13-$18/hr + bonuses. Opportunity to grow within the company- looking to promote to Campaign Manager or Business Developer. Apply at www. MarketReachResults.com.

CERTIFIED HOME HEALTH AIDES: BUCKINGHAM PLACE HOMECARE has immediate openings for CHHAs to fill several Weekday, Weekend, and Live-In shifts; positions are located throughout Mercer County. Transferring skills a major plus. Please call 732-329-8954 ext 112. May also apply online at www. buckinghamplace.net. APPOINTMENT SETTING/ LEAD GENERATION IN LAWRENCEVILLE CASUAL ENVIRONMENT. Needed Skills: Well-spoken, upbeat, good typing, to call businesses for outbound phone work. Previous sales exp. a plus but not

HOUSING FOR RENT LARGE ROOM FOR RENT IN HAMILTON - Mature gentleman preferred. Private entrance & bath. $125/ week pays all. Background, driver’s license preferred. Call Regina, 609-851-4705.

50 cents a word $10 minimum. For more information call 609-396-1511

Helmets, swords, medals, etc. Call 609-581-8290 or email lenny3619@gmail.com CASH PAID FOR SELMER SAXOPHONES and other vintage models. 609-5818290 or email lenny3619@ gmail.com WANTED: BETTER QUALITY CAMERAS AND PHOTO EQUIPMENT FOUNTAIN PENS AND OLDER WATCHES FAIR PRICES PAID CALL HAL-609689-9651.

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I V A N

P E L E

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FROM THE BEACH! 1BR, 1BA, OWNED LAND. MLS #21828711. ERA CENTRAL REALTY 609-259-9900 Janice Ridgway, RA 609-915-1167 cell. FLORENCE TWP $160,000 INVESTMENT OPPORTUNITY, 2 Unit. MLS #7208226. ERA CENTRAL REALTY 609259-9900 Kelly P. Rein, SA 609-234-0892 cell. FLORENCE TWP $160,000 INVESTMENT OPPORTUNITY, 2 Unit. MLS #7208218. ERA CENTRAL REALTY 609259-9900 Kelly P. Rein, SA 609-234-0892 cell.

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BUSINESS FOR SALE SALON FOR SALEexcellent opportunity. Priced to sell. Relocating out of state. Large space, great potential. Call 609-462-0188. BUSINESS FOR SALERestaurant Business in Hightstown area for sale. VERY PROFITABLE with high client count. Includes all equipment. Priced to sell, great opportunity. Call or text 609-577-5559.

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PERSONAL ARE YOU SINGLE? Try us first! We are an enjoyable alternative to online dating. Sweet Beginnings, 215949-0370.

OPPORTUNITIES LOOKING TO START YOUR CAREER ASAP? Mercer Med Tech offers CHHA, CNA, CMA, EKG, Phlebotomy Certification with job opportunities in labs, nursing homes, with payment plan options. Call 609-712-5499 or visit our website WWW. MMTNJ.COM.

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30Lawrence Gazette | March 2019

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Rock Your Socks Off Dance Party Celebrating World Down Syndrome Day Down Syndrome Association of Central New Jersey 5th Annual “Our Dreams Are Taking Flight” Fundraiser

Bring your friends, neighbors, relatives, dance troupes, teams, classmates, teachers, coaches, therapists, and community leaders of all ages!

Rho Waterfront 50 Riverview Plaza, Trenton, NJ 08611 Saturday, March 23, 2019 12pm to 4pm Free Admission and T-shirts for those with Trisomy 21

$21.00 Admission for Dancers 3 and older. Free Admission for Dancers under 3. Exciting Silent Auction items, DJ, Dancing, and Free Caricatures Buffet Lunch and Refreshments with Cash Bar *All attendees 18 and younger receive free Rock Your Socks Off Socks * *Party is in a private and accessible space *

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Register, sponsor, or donate at https://ryso.eventbrite.com For more information about our group please visit https://dsacnj.shutterfly.com. For more event information or questions email: dsacnj@arcmercer.org

March 2019 | Lawrence Gazette31


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$279,999

the other or rent both - there’s plenty of opportunity for income potential w/these 2 nicely sized units. Each offers 3 bedrooms, 1.5 baths. One side recently renovated. Central A/C gas heat, conveniently located to downtown Princeton, public transportation and major highways.

located in desirable Lawrence Twp and situated on a big, beautiful lot surrounded by mature trees for plenty of privacy. This spacious home is almost 1,900 sq ft with a full eat-in kitchen, spacious living room, formal dining room and large lower level family room with brick fireplace. Convenient location!

Lawrenceville Great Investment opportunity! Live in 1 side and rent

Lawrenceville Well maintained 4 bedroom Bi-level is

(609) 895-0500 EXT: 107 Visit www.joedhomes.com/1001757636

(609) 895-0500 EXT: 107 Visit www.joedhomes.com/1002063440

$335,000 Lawrenceville Biggest house on the block! 5

bedroom, 2.5 bath bi-level in great neighborhood! Updated EIK, LR open to DR w/hardwood. Large lower lvl FR, office. Nicely landscaped big backyard w/patio and 1 car garage. (609) 895-0500 EXT: 107 Visit www.joedhomes.com/1002121748

$225,000

Robbinsville Beautiful Fully updated 2 Bedroom,

1.5 Bath Town home located in desirable Robbinsville. Meticulously maintained and move-in ready! Upgrades throughout! Award winning school district. Community with all amenities Easy access to major highways, shopping and restaurants. (609) 895-0500 EXT: 107 Visit www.joedhomes.com/NJME203698 BO = BROKER OWNER

DREAM WITH YOUR EYES OPEN Personalized service & attention to detail. It’s what we do all day, every day.

Call Finance of America Mortgage.

(609) 586-0020

3685 Quakerbridge Road | Hamilton, NJ 08619

Frank Mancino

Regional Vice President | Mortgage Advisor NMLS-133472

o: (609) 586-0020x3221 fmancino@financeofamerica.com FOAmortgage.com/fmancino FOAmortgage.com/fmancino

©2018 Finance of America Mortgage LLC is licensed nationwide | | NMLS ID #1071 (www.nmlsconsumeraccess.org) | 300 Welsh Road, Building 5, Horsham, PA 19044 | (800) 355-5626 | AZ Mortgage Banker License #0910184 | Licensed by the Department of Business Oversight under the California Residential Mortgage Lending Act | Georgia Residential Mortgage Licensee #15499 | Illinois Residential Mortgage Licensee | Kansas Licensed Mortgage Company | Licensed by the N.J. Department of Banking and Insurance | Licensed Mortgage Banker -- NYS Banking Department | Rhode Island Licensed Lender

32Lawrence Gazette | March 2019


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