12-23 HE

DECEMBER 2023 FREE

COMMUNITYNEWS.ORG

Dems sweep the Valley

CHS named a Unified Champion

by Special Olympics

BY JOE EMANSKI

BY JOE EMANSKI It was not a great November for Republicans in Hopewell Valley, as Democrats won every seat that was up for grabs in this year’s municipal elections.

Democrats Michael Ruger and Kevin D. Kuchinski won reelection to the Hopewell Township Committee over Republican challengers Jennifer DiDonato Hopewell resident Olivia Chila in action with the Mercer Rowing Club crew team. and Daniel J. Hanley, Jr. Ruger led in the unofficial vote count with 3,217, followed

by Kuchinski with 3,192, DiDonato with 1,704 and Hanley with 1,647. DiDonato and Hanley were unsuccessful for the second year running in their Mercer Rowing Club in West which has been the largest attempt to gain a foothold on the BY RICH FISHER Windsor and has performed regatta in the world since 1965. all-Democratic committee.

For Hopewell Valley Central well enough to earn a scholarThere were no surprises in Both athletes feel their Pennington as there were only High students Olivia Chila and ship to Boston University in achievements are the by-prodDemocrats on the ballot for Angelo Guarino, rowing is much crew-crazed New England. Gua- uct of a rapturous addiction that mayor and common council. more than a sport. It is some- rino strokes for Swan Creek goes well beyond being just a Rowing Club in Lambertville, competition.

James M. Davy received 656 what akin to heaven on water.

The fact they are successful and in each of the last two years votes for mayor, while Catherine “The impact this team has “Kit” Chandler (657 votes) and just makes it that much more was selected by his coach to had on my life is tremendous,” Capital Health. row at the prestigious Head Guarino said. “Rowing does JohnWelcome J. Valenza II to (636) have heavenly.

See CREW, Page 12 See RESULTS, Page 9 Chila rows for the acclaimed of Charles Regatta in Boston, When someone you care about is sick, you’ll do whatever it takes to make sure they get the best care. And so do we.

In the crew: rowers find their how far would you go if they passion for sport on the water were sick?

Jack’s

With a collaborative structure so our doctors can craft a treatment that’s uniquely right for you. With primary care physicians who never schedule an appointment that’s less than 20 minutes. With world-renowned surgeons that are changing cancer treatment.

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Because you’d go to the ends of the earth for the people you care about. And we do too.

Become a part of it today at CapitalHealth.org

Students and staff of Hopewell Valley Central High School, the Hopewell Valley Regional School District, and Special Olympics NJ got together on Nov. 16 to celebrate the high school’s recognition as a Special Olympics Unified Champion School.

HVCHS is one of two schools in New Jersey to receive this national recognition from the Special Olympics. The other is Perth Amboy High School.

According to the Special Olympics, a Unified Champion School has an inclusive school climate and exudes a sense of collaboration, engagement and respect for all members of the student body and staff.

“A Unified Champion School receiving national banner recognition is one that has demonstrated commitment to inclusion by meeting 10 national standards of excellence. These standards were developed by a national panel of leaders from See UNIFIED, Page 10

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Trenton Water Works launches smart meter project Trenton Water Works says it has begun a $20-million project to replace 63,034 water meters in its five-municipality system.

TWW meter readers will be able to read the new two-way communicating water meters (smart meters) remotely, with the goal of eliminating almost all estimated water bills.

“We continue to pursue capital projects that not only improve water quality, but also strengthen TWW’s billing and customer-service delivery, priorities that we set during the Covid-19 pandemic,” said Sean Semple, director of the city’s Department of Water and Sewer, which operates Trenton Water Works. “Smart meters allow for automatic meter reading that eliminates nearly all estimated bills, stronger customer service and more efficient meter-reading operations.”

TWW Meter Shop personnel and contract vendor National Metering Services will begin upgrading customers’ water meters by appointment beginning in

January 2024 in Trenton, Ewing Township and Hopewell Township. Installations take about 30 minutes and require access to existing meters in customers’ properties. TWW estimates it will replace approximately 21,000 meters in the project’s first phase.

The New Jersey Water Bank, a program jointly administered by the New Jersey Department of Environmental Protection and the New Jersey Infrastructure Bank, is funding the $20-million project.

This work is part of TWW’s $405-million, six-year capital plan announced in 2019.

Trenton customers interested in upgrading to a two-way communicating water meter (smart meter) will receive a letter in December from TWW asking them to call the water utility’s Meter Shop to make an appointment. Ewing Township and Hopewell Township customers will receive a letter from National Metering Services inviting them to make an appointment. There is no charge for the meter replacement.

“We are organizing H2Open community forums in the months ahead to educate our customers about the Smart Meter Project and other TWW priorities to produce quality drinking water. We hope our valued customers and servicearea consumers will attend and share their questions about our operations, capital work, and water quality,” Semple said.

Capital Health Center for Comprehensive Breast Care receives local support

The Rothwell and Henderson families and Pennington Quality Market hosted a one-day shopping event in October, donating 5% of the day’s proceeds to Capital Health’s Center for Comprehensive Breast Care.

Capital Health reports that in its ninth consecutive year, this event has raised nearly $47,000 to benefit services and

programs available to the women (and men) cared for at the Capital Health Center for Comprehensive Breast Care.

The Pennington Quality Market is a family- owned and operated grocery store in Pennington that is committed to supporting the community.

“My mother’s death from breast cancer 30 years ago taught all of us the importance of raising awareness to educate women on early breast care and benefit services,” said Mike Rothwell of Pennington Quality Market. “It was a pleasure to work with [the] talented team from Capital Health on this very important event.

My sisters, Barbara and Terri, are both survivors. Together we take great personal pride in the success we achieve each year for Hope is in the Bag.” The Capital Health Center for Comprehensive Breast Care is accredited by the National Accreditation Program for Breast Centers, a program of the American College of Surgeons. For more information, visit capitalbreast.org.

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RWJUH Hamilton December Healthy Living / Community Education Programs PROTECTING YOURSELF FROM CYBER CRIMES Monday, Dec. 4; 10:00-12:00 p.m.

Cyber-crimes are more common than you might think. Join offi cers from the Hamilton Police Department and the US Secret Service to learn how to protect yourself from Cyber Scams. Light refreshments will be provided.

GOT STRESS?

Monday, Dec. 4; 2:00-3:00 p.m.

Support group about dealing with stress. When you experience stress, your body produces physical and mental responses. Gain valuable insight about how others deal with similar situations.

WHAT’S EATING YOU?

Wednesday, Dec. 6; 11:00-12:00 p.m.

A group for people experiencing emotional eating. Support is key.

We offer a safe space to connect with others going through similar experiences.

COOKING WITH CARDIOLOGY Wednesday, Dec. 6; 6:00-7:30 p.m.

Worried about overindulging during the holiday season? Dr. Shakil Shaikh from Hamilton Cardiology Associates will guide you with heart healthy recipes and tips for eating healthy.

SELF-CARE FOR WOMEN Thursday, Dec. 7; 6:30-8:00 p.m.

This interactive session with Anjali Bhandarkar, MD will go through the importance of self-care prevention, vitamins, social networking for women.

KIDS IN THE KITCHEN – THE GIFT OF BEING PRESENT Thursday, Dec. 7; 5:00-6:00 p.m.

MENTAL HEALTH MATTERS: SENIORS SUPPORTING FAMILY MEMBERS & FRIENDS

FROSTED WONDERLAND

Tuesday, Dec. 12; 1:00-2:30 p.m.

Thursday, Jan. 4; 5:00-6:00 p.m.

Healthy eating starts early! Empower kids with culinary skills and nutrition knowledge to become their healthiest selves! For children 5 years and older.

All children must be accompanied by an adult. Fee: $5 per person. Taryn Krietzman, RDN

Family members and friends play a critical role in supporting loved ones who have a mental health condition, and the questions and concerns are typically the same. What to do? When to intervene? Where to go? How to help?

This presentation is intended to help you better understand the issues you might face. This program will be led by Chelsea Kennedy, MAHS.

STRESS LESS: RESET YOUR NERVOUS SYSTEM LETTING GO OF CLUTTER Monday, Dec. 11; 6:00-7:30 p.m.

Discover tools to help you move through your day with peace. You’ll find greater wellbeing and compassion, as well as the interplay between mental and physical wellbeing. Learn about your nervous system; how it influences your choices, habits and overall wellbeing; and tools to bring yourself into an optimal and relaxed state using something called Poly-Vegal Theory.

Fee: $15 per person. Michelle Gerdes, YT200

HOW SMART ARE HEARING AIDS TODAY? Tuesday, Dec. 12; 10:00-11:00 a.m.

We discuss the remarkable features of today’s hearing aids. Bluetooth, AI, Rechargeable Batteries, Tinnitus Therapy and more! Join Dr. Lorraine Sgarlato to learn more about the latest in hearing aid technology!

Tuesday, Dec. 12; 1:30-2:30 p.m.

This support group explores how our emotional ties to our “stuff” can create clutter and affect our mood. An Oaks Integrated Care caregiver specialist will conduct these interactive groups on crucial topics and facilitate a supportive group experience.

MANAGING STRESS AND DIABETES Tuesday, Dec. 12; 3:00-4:00 p.m.

This support group is for people living with diabetes. Learn how to cope with stress and diabetes in a healthy way.

ORTHOPEDIC OPEN HOUSE Wednesday, Dec. 13; 6:00-7:30 p.m.

Discover the latest advances in knee and hip replacement surgery and rehabilitation. Presented by Michael Duch, MD board-certified orthopedic surgeon; Maureen Stevens, PT, DPT, GCS, Cert MDT; and Courtney Fluehr, PT DPT. Dinner is included.

WHAT’S IN THE BOX? **VIRTUAL**

WINTER SOLSTICE CELEBRATION-DRUM CIRCLE

All things seasonal, all the time!

Learn what wonderful fruits and vegetable are up to this time of year and how to make them shine! Taryn Krietzman, RDN

“Drum back the sun” on the longest night of the year. Celebrate with ritual, stories and of course, drumming.

Drums and light snacks provided.

Mauri Tyler, CTRS, CMP. Fee: $15

Thursday, Dec. 14; 12:00-1:00 p.m.

ASK THE DIETITIAN

Monday, Dec. 18; 3:00-6:00 p.m.

Do you have a question about diet and nutrition? Join our dietitian for a one-on-one Q&A. Registration is required. Taryn Krietzman, RDN

Wednesday, Dec. 20; 7:00-8:30 p.m.

DANCE IT OUT! WINTER BREAK EDITION Friday, Dec. 29; 11:00-12:00 p.m.

PREDIABETES CONNECT

After a holly, jolly season of indulging, join us for an hour of dancing. Bring your kids and grandkids during their winter break to get those sillies out.

Diagnosed with prediabetes? This group is for you to connect with others affected. Share and explore ways to improve lifestyle changes.

HOLIDAY CRAFT FAIR AT RWJUH HAMILTON

Tuesday, Dec. 19; 11:00-12:00 p.m.

MINDFULNESS MEDITATION FOR BEGINNERS

Wednesday, Dec. 20; 1:00-2:00 p.m.

Meditation has been shown to quiet your restless mind and help your entire body to relax. Come experience what all the buzz is about. Beginners welcome. Patti McDougall, BSN, Integrative Therapies Nurse.

ALZHEIMER’S SUPPORT

Wednesday, Dec. 20; 6:00-7:00 p.m.

Support and information for family and friends of people with Alzheimer’s. An Oaks Integrated Care specialist will conduct these interactive groups on crucial topics and facilitate a supportive experience.

Wednesday, Dec. 6; 9:00-2:00 p.m.

Come out and shop from some amazing local crafters and small businesses while supporting a great cause! Located at the Roma Bank Café inside of the RWJ Hamilton Hospital.

*All programs require registration and are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ, unless otherwise noted.

Better Health Programs/Complimentary Membership at 65+ Years Old YOGA CLASSES

Tuesday, Dec 5 and 19; 10:00-11:00 a.m.

MEDITATION CLASSES

Tuesday, Dec 5 and 19; 11:15-11:45 p.m.

LET’S TALK, A SENIOR SOCIAL GROUP

Wednesdays; Dec 6, 13, 20, and 27; 10:00-11:00 a.m.

GAME TIME

Thursday, Dec 7; 1:00-2:30 p.m.

Join us for game time, snacks and some wholesome fun. A variety of board games will be available or you are welcome to bring your own.

Scan the QR code to register and become a member or call 609-584-5900 or email bhprogram@rwjbh.org to learn more.

*Registration and free Membership required to attend the Better Health Programs

“SOCRATES CAFÉ” DISCUSSION GROUP

Monday, Dec 11; 1:00-2:00 p.m.

Socrates Café is an opportunity for people to work together to seek a deeper meaning into a perplexing

question, issue, or problems that demand our consideration. Questions are voted upon by the group.

BETTER HEALTH HOLIDAY PARTY

JEOPARDY! WITH DR. ALI

We all love the Holidays, but with them comes one of the busiest times of the year for all of us. You deserve a break to sit, eat and enjoy the most wonderful time of the year. The Better Health Program is proud to present our annual Holiday Party! With food and friends, come celebrate the holidays with your fellow members.

Lunch will be provided.

Thursday, Dec.14; 1:00-2:00 p.m.

Put your medical knowledge to the test with Dr. Sara Ali. Join in the fun with your favorite geriatrician.

TAI CHI CLASSES

Thursdays, Dec. 14 and 28; 1:00-2:00 p.m.

CREATE YOUR OWN FESTIVE HOLIDAY CENTERPIECE

Friday, Dec. 15; 10:30-12:00 p.m. or 1:00-2:30 p.m.

Join Diane Grillo, VP of Health promotions, Yolanda Singer of Avalon Rehab and Antonia James of K’s Events and Decorations as we decorate with lives greens. Everyone will leave with a beautiful centerpiece they create.

Thursday, Dec. 21; 12:00-2:00 p.m.

PINOCHLE GROUP Coming in 2024

Interested in playing Pinochle?

Email us at CommunityEdHAM@rwjbh.org and we will let you know when this new group gets started.

A MATTER OF BALANCE: A 4 WEEK SERIES PARTICIPANTS MUST ATTEND ALL 8 SESSIONS

Monday & Wednesday Jan. 8, 10, 15, 17, 22, 24, 29, 31; 1:00-2:30 p.m.

A Matter of Balance is designed to reduce the fear of falling and increase the activity levels of older adults who have this concern. The class utilizes a variety of activities to address physical, social, and cognitive factors affecting fear of falling and to learn fall prevention strategies. It was designed to benefit older adults who are concerned about falls, have sustained a fall in the past, restrict activities because of concerns about falling, are interested in improving flexibility, balance and strength, are age 60 or older, mobile and able to problem-solve. Linda Buckley, Nurse Educator will instruct.

Scan QR code to view, learn more & register on-line for the programs listed above.

Or visit rwjbh.org/HamiltonPrograms Email CommunityEdHam@rwjbh.org or call 609-584-5900 to learn more December 2023 | Hopewell Express3

Pennington student-athletes reveal their college choices

The Pennington School student-athletes (front row) Morgan Matthews, Morgan Kotch, Hailey Adamsky, Emma Nelson and Kendall Malmros and (back row) Kieran Karp, Keane Brown, Justin Davidyock and Bryce Meccage.

The Pennington School recently announced that nine of its student-athletes have committed to colleges or universities for the fall of 2024.

Keane Brown (U.S. Naval Academy) and Kendall Malmros (Fordham University) from New Hope, Pennsylvania, Justin Davidyock (U.S. Military Academy) from Newtown, Pennsylvania, Kieran Karp (North Carolina State University) from Pennington, Morgan Kotch (Villanova University) from Ham-

ilton and Hailey Adamsky (University of Pennsylvania) from Lawrence will all be playing Division I soccer.

Br yce Meccage, from Pennington, will be playing Division I baseball at the University of Virginia. Emma Nelson, from Yardley, Pennsylvania, will be playing Division I field hockey at Quinnipiac University.

Morgan Matthews, from Lawrence, will be playing Division I basketball at George Washington University.

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DECEMBER 2023

B I - M O N T H LY N E W S F R O M C A P I TA L H E A LT H

Capital Health First in Mercer County to Offer Minimally Invasive Procedure for Detecting and Removing Lung Cancer Nodules in One Visit Lung cancer is the leading cause of cancer deaths, but getting diagnosed at the earliest stage significantly increases the likelihood of better outcomes. While early-stage diagnosis can be difficult, experts at Capital Health’s Lung Center of Excellence, part of Capital Health Cancer Center, now perform a minimally invasive procedure that uses the latest in robotic-assisted lung biopsy technology to detect and remove cancerous nodules in the same visit. Capital Health is the first hospital in Mercer County to offer this procedure.

DR. DIANA KOLMAN, director of Interventional Pulmonology at Capital Health, is trained to use the minimally invasive Ion endoluminal system to obtain tissue samples that facilitate a fast and accurate early-stage lung cancer diagnosis.

Ion is an advanced robotic-assisted platform that has greater flexibility and reach than previous systems, which allows physicians to navigate all parts of the lungs, including areas that were previously unreachable from this approach. Immediately after Dr. Kolman retrieves a tissue sample, a pathologist reviews the sample to determine if it is cancerous.

If cancer is diagnosed, DR. AFRICA WALLACE, director of Thoracic Surgery at Capital Health, then performs a minimally invasive surgical lobectomy to remove the nodule, all while the patient is still under anesthesia. This eliminates the need to schedule a separate procedure to remove the nodule at a later date.

“When a suspicious small mass or nodule is found on a patient’s lungs, referring physicians may recommend a lung biopsy to collect and analyze a lung tissue sample,” said Dr. Kolman. “With previous technology, our reach into the peripheral areas of the lungs was

limited, but the Ion system can be precisely placed to obtain a biopsy in all 18 sections of the lungs. This greatly improves our ability to detect lung cancer in its earliest stages when it is most treatable.”

“Until very recently, patients had to schedule lung biopsies and surgical resections separately,” said Dr. Wallace. “For appropriate patients, the single-anesthesia approach we’re now offering at our Lung Center allows diagnosis and treatment to occur in one visit. In patients where a cancerous nodule is detected during biopsy, they can wake up after our combined efforts and be told that the nodule has already been removed from the lung instead of having to come back at a later date to go through another procedure.”

Capital Health Cancer Center, located at Capital Health Medical Center – Hopewell, is home to the Lung Center of Excellence as well as other centers of excellence specializing in breast care, liver health, neuro-oncology, pancreatic health, and robotic-assisted surgery. To learn more, visit capitalhealthcancer.org. To schedule an appointment with Dr. Kolman, call 609.815.7390. For an appointment with Dr. Wallace, call 609.537.6000.

Health Headlines by Capital Health | Hopewell Express5

Understanding the Complexities of Concussions Concussion awareness, particularly in the sports world, has greatly improved in recent years. However, the permanent and catastrophic consequences caused by a concussion are now becoming more apparent in individuals who did not follow appropriate steps to prevent additional injuries before they fully recover.

Because the signs and severity of concussion symptoms can be different from one person to the next, providing care requires a multilayered approach that matches each person’s specific challenges with the appropriate treatments and support.

Capital Health offers a comprehensive Concussion Program as part of its Capital Institute for Neurosciences. DR. EMIL MATARESE, a board certified neurologist with experience in diagnosing and treating concussions, is director of the program.

“With no outward physical signs of injury, people unfamiliar with concussions tend not to take them seriously,” said Dr. Matarese. “Any delay in addressing a concussion could extend the time it will take to recover.”

“There is also a condition known as Second Impact Syndrome that can occur if a second concussion occurs before an individual fully recovers from their first concussion. This can trigger a serious sequence of events that can result in permanent and irreversible brain damage, most commonly intellectual impairment, or death.

This complication can occur in young athletes whose brains have not fully matured, typically under the age of 23 years old.”

“Our team of highly trained specialists provides comprehensive concussion care that takes into account the patient’s specific neurologic deficits that can include intellectual and academic performance, eye movement abnormalities, mood disorders, balance and impaired coordination.”

Capital Health’s Concussion Program includes a highly trained neurologist, neuropsychologists, and specialized rehabilitation specialists in concussion therapy. The program also works with expert pediatric doctors and nurses in the Pediatric Emergency Department at Capital Health Medical Center – Hopewell.

Dr. Matarese is also an active partner in community health, offering workshops and educational programs to help teachers, nurses, athletic trainers, and other school staff better understand and plan for a student who is recovering from a concussion.

WHAT IS A CONCUSSION? A concussion is a sudden jarring of the brain inside the skull that results in temporary loss of normal brain function. This movement can stretch the brain cells, causing microscopic swelling of the cells and chemical changes in the brain.

6Hopewell Express | Health Headlines by Capital Health

WHAT ARE THE SIGNS? There may be no physical signs of a brain injury, but it is necessary to restrict the individual from any activity until they are seen by a medical provider who specializes in evaluating and treating concussions. Look for any of the following symptoms (some may be immediate, others may occur hours or days after the initial injury):

… Temporary loss of consciousness … Headache

… Fatigue

… Memory loss/confusion/ difficulty concentrating … Slurred speech

… Sensitivity to light and noise … Interruption in sleep patterns … Mood swings

… Dizziness

… Depression/anxiety

… Ringing in the ears

… Personality changes

… Nausea/vomiting Visit capitalneuro.org to learn more about the Concussion Program at Capital Institute for Neurosciences. To make an appointment with Dr. Matarese, call 215.741.9555.

Capital Health Surgeon Becomes First Black Woman to Lead Regional Surgical Society DR. AFRICA WALLACE, director of Thoracic Surgery at Capital Health, was recently named the president of the Eastern Cardiothoracic Surgical Society (ECTSS).Dr. Wallace is the first black female president for ECTSS and the first of any cardiothoracic surgery society.

“The Eastern Cardiothoracic Surgical Society works to advance the highest standards of excellence in patient care through education, research, and surgical training programs,” said Dr. Wallace. “I’m excited to lead an organization that aligns with my personal commitment to quality, diversity and inclusion in health care and Capital Health’s mission of improving the health and well-being of the communities it serves.”

Thoracic surgery is used to treat diseased or injured organs in the chest. Dr. Wallace, a board certified thoracic surgeon, performs procedures at Capital Health Medical Center – Hopewell to treat cancer and other conditions, with a focus on minimally invasive techniques using video-assisted or robotic approaches. She is

part of Capital Health Surgical Group and Capital Health’s Robotic Center of Excellence, a team of experienced surgeons who provide a multidisciplinary suite of robotic-assisted procedures that meet the highest national quality standards. Dr. Wallace is also co-lead of Capital Health’s Lung Center of Excellence (part of Capital Health Cancer Center), which provides comprehensive care in the detection, evaluation, monitoring, and treatment of lung disease.

Along with her new role as president of the ECTSS, Dr. Wallace serves on the Diversity, Equity and Inclusion Work Force of the Society of Thoracic Surgery. She is a member of the Women in Thoracic Surgery and Association of Women Surgeons. Dr. Wallace’s current research interests include racial disparities in the surgical management of thoracic cancers and clinical outcomes as they pertain to minimally invasive approaches to pulmonary and esophageal surgery.

For more information about Capital Health Surgical Group, visit capitalhealthsurgicalgroup.org. To schedule an appointment with Dr. Wallace, call 609.537.6000.

Capital Health Opens New Primary Care Location in Ewing Township If you live or work near Ewing Township, you may have noticed a new Capital Health building on Scotch Road. Whether you’re scheduling a wellness check-up or not feeling well, advanced medicine starts with your primary care provider. Capital Health Primary Care – Ewing, part of Capital Health Medical Group and a trusted provider of primary care for children and adults in Mercer County, New Jersey, is now located at 51 Scotch Road, Ewing, NJ 08628, just minutes away from the original Ewing location.

Consolidating the physicians from two previous Ewing offices on Parkway Avenue and Parkside Avenue, the new 11,000-square-foot location offers patients medical care from the same board certified providers, including DRS. KASHIF ANWAR, SYLVIA BOLOCK, ROBERT HOGAN, DANIEL JASS, MERIAM KHAN, SHODHAN PATEL, and PAUL PIERROT. They are all available for appointments to provide check-ups, sick visits and preventive care for children and adults.

“Primary care providers are the first line of defense for maintaining good health, and it’s important for patients to find clinicians they can trust,” said Dr. Jerrold Gertzman, Chief Medical Officer – Medical Care for Capital Health Medical Group. “Our practices are built on that trust, and now our Ewing-based physicians are offering safe, convenient care in one brand new, state-of-the-art facility.”

In addition to office visits, most of the physicians at Capital Health Primary Care – Ewing offer easy access to sick visits from the comfort of your home or on the go through the Capital Health Virtual Primary Care Program. Appointments for this service can be requested online (seven days a week, 8 a.m. – 10 p.m.) at capitalvirtualcare.org. They can also provide easy access to experienced specialists and surgeons when necessary and the most advanced care in the region at nearby Capital Health hospitals when it is needed most – virtually everything patients need to keep them on the path to better health.

Office hours at the new Capital Health Primary Care – Ewing are Monday, Tuesday, Wednesday, and Friday (8 a.m. to 5 p.m.) and Thursday (10:30 a.m. to 7 p.m.). To schedule an appointment, call 609.883.5454 or visit capitalhealth.org/ewing for more information.

Health Headlines by Capital Health | Hopewell Express7

FREE UPCOMING HEALTH EDUCATION EVENTS Register by calling 609.394.4153 or register online at capitalhealth.org/events and be sure to include your email address. Please register early. Zoom meeting details will be provided via email 2 – 3 days before the program date. Registration ends 24 hours before the program date.

The Knee: A to Z Wednesday, December 6, 2023 | 6 p.m.

Location: Zoom Meeting The knee is one of the largest joints in the human body and one of the most complex. Learn more from an expert at Rothman Orthopaedic Institute, DR. ARJUN SAXENA, a fellowship trained and board certified orthopaedic surgeon specializing in primary and revision hip and knee replacement/reconstruction and director of the Marjorie G. Ernest Center for Joint Replacement. Dr. Saxena will discuss the anatomy and physiology of the knee, common injuries, and the latest surgical techniques available.

Achieve More with a Healthy Pelvic Floor Thursday, December 7, 2023 | 6 p.m.

Location: Zoom Meeting Are you experiencing pain in your pelvic area during sex, personal care, or urination/bowel movements? It’s time to advocate for yourself! Join Kathie Olson, nurse practitioner and program director for Capital Health’s Center for Incontinence and Pelvic Health, to learn strategies for living your life without pelvic pain. Kathie will be joined by Natalia Ochalski, a certified pelvic floor physical therapist, to discuss the benefits of pelvic floor physical therapy. All genders are welcome!

8Hopewell Express | Health Headlines by Capital Health

RESULTS continued from Page 1 also been elected to the council.

If there were any surprises in local elections, it may have come in Hopewell Borough, where Republican common council president and long-time council member Charles Schuyler “Sky” Morehouse was defeated. Democrats Heidi Wilenius (518 votes) and Sheri Hook (516) each received more votes than Morehouse (378), who did not participate in preelection editorial coverage with either the Hopewell Express or MercerMe. Morehouse was the only Republican on the ballot in the council race.

Morehouse is not the only long-time member of Hopewell Borough government who will be signing off on Dec. 31.

Long-time mayor Paul Anzano had opted against running for another term in 2023, paving the way for Ryan Kennedy to transition from council to the mayor’s office.

Kennedy, like Anzano a Democrat, ran unopposed in November and received 634 votes.

After the election, Kennedy posted the following on social media: “It has been my honor to serve this town as a member of council, and am humbled with the prospect of becoming our next mayor starting in January. The people of Hopewell Borough came out in large numbers to have a say in our gov-

In the township, five candidates were ernment process, and I welcome all of you — Democrats, independents and running for three seats on the Hopewell Republicans — to join me at the table as Valley Regional Board of Education. we continue working together to shape Incumbents Anita M. Williams Galiano and Andrea Driver were our town’s future. both running for a sec“As a community we must ond term, while Pamela welcome all voices and work Lilleston, currently servtogether to build a place that ing the unexpired term of we can continue to be proud former member Deborah of. There is no mission Linthorst after the latter accomplished banner for resigned, was also running the issues we all care about, for a full three-year term on including safety, affordabilthe board. ity, and our environment, They were joined on the but by working together, ballot by first-time candiwe can make the positive dates Aileen Matticoli and changes that we come to Kennedy John Slotman. expect from this special All three incumbents won place we all call home. new terms on the board.

“I look forward to working with our two new Council members Heidi Driver received the most votes, with and Sheri, and ask that everyone join me 2,681, followed by Williams Galiano, with in thanking Mayor Paul Anzano and Coun- 2,423 and Lilleston with 2,180. Matticoli cil President Sky Morehouse for their received 2,042 votes and Slotman 1,459.

Two candidates were also on the balyears of dedicated and selfless service to lot to complete Lilleston’s unexpired oneour town.

I am grateful to the wonderful people year term. In that race, 21-year-old Dhruv of our borough for placing your trust in Kapadia (2,113 votes) won over Mark me to continue to serve and represent Austin (1,780). *** Hopewell. I am proud to have earned At the county level, Democratic Assemyour confidence, but prouder still to be blyman Dan Benson was elected to be the part of this community.” next executive of Mercer County. Ben***

son, from Hamilton, defeated Republican candidate Lisa Marie Richford, also from Hamilton, succeeding Brian M. Hughes, who stepped aside during primary season so that Benson could run. Benson received 48,257 votes to Richford’s 20,835.

Democratic Sheriff John “Jack” Kemler (48,091 votes) defeated Republican Bryan “Bucky” Boccanfuso (19,420) and independent Drew L. Cifrodelli (1,637) to win re-election.

And Democratic county commissioners Lucylle R.S. Walter (46,963 votes) and John A. Cimino (46,946) also won reelection, defeating Republicans Joseph A. Stillwell (21,360) and Denise “Neicy” Turner (20,994).

At the state level, in the 15th Legislative District (which represents Hopewell Township, Hopewell Borough and Pennington), Democratic incumbents also won fresh terms.

Shirley Turner (23,735 votes in Mercer County) defeated Republican Roger R. Locandro (6,745) to retain her seat in the Senate, while Verlina Reynolds-Jackson (23,239 votes in Mercer) and Hopewell’s Anthony S. Verrelli (23,372) were also re-elected to the Assembly. Republican Michel F. Hurtado, the lone Republican contender for Assembly in the district, received 6,980 votes in Mercer County.

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Attending the Nov. 16, 2023 Hopewell Valley Central High School event to celebrate the school’s selection as a Special Olympics Unified Champion School are (left photo) Garrett Wille, Jayden Shin, Mithul Murrali, Austin Gold, Kiera Fallon, Ethan Rich and Jack Stier and (right photo) Giada Caracausi, Ravi Wetzel and Katie Means. (Photos by Mike Schwartz/mikeschwartz.photo.)

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The Unified Club, which has around 50 members, roughly half of which are students with disabilities, aims to providing opportunities for students with and without disabilities to lead and to collaborate to facilitate cooperation, understanding and inclusivity.

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teams and clubs.

Last year, Unified Hour activities included making gingerbread houses, practicing with the girls’ varsity basketball team, making and donating blankets for a local nonprofit organization, practicing with the varsity cheerleading team, and playing in a kickball game.

The Unified Club has also hosted evening activities, such as visiting a local corn maze, attending the school play, and watching movies in the school’s media center.

The high school has also formed the Best Buddies Club, which as of the last school year, had 34 members. The leadership team of the club includes students with and without intellectual disabilities.

In the club, students with intellectual disabilities are partnered with at least one student without intellectual disabilities. Partner students participate in social

SIX09

Seasons Greetings

Special section starts on pg 8 thesix09.com DECEMBER 2023

ARTS > FOOD > CULTURE

Taste the Love

No matter how the cookie crumbles, Lawrenceville baker Arline Conigliaro, better known as “Aunt Cookie,”elevates classic recipes with modern flair. Page 2.

Photo by Gale Zucker Photography.

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Arline Conigliaro, the retired school counselor behind “Aunt Cookie,” understands that good things come in “gifted” packages.

When she launched her business, “Aunt Cookie, Taste the Love,” in August 2020, Conigliaro equipped the one-car garage of her Lawrenceville home with a doubledoor convection oven, a 20-quart mixer, and all the ingredients she needed to ship her small-batch products—baked fresh daily— across the country.

A native of Rochester, New York, Conigliaro has lived almost exclusively in Lawrenceville since graduating from college.

She was a school counselor for Ewing Township, working at both Fisher Middle School and Ewing High School before switching to the Moorestown School District, where she wrapped up her 26-year career in June 2019.

But Conigliaro is no cookie-cutter retiree.

In her transition from compassionate care to a cottage license, she established an online retail site, auntcookie.com, selling cookies by order in themed gift boxes.

SIX09

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Although the company is busiest during the winter holidays, its effortlessly cozy style delivers presents of timeless comfort to doorsteps no matter the season.

“The big gift-giving time of the year is in December, and it’s just bringing a little piece of nurturing childhood memories and all of that into your home and helping you

An award-winning publication of Community News Service, LLC. © Copyright 2023. All rights reserved.

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Arline Conigliaro, opposite page, runs “Aunt Cookie” from her Lawrenceville home, shipping products like the bestselling salted chocolate chunk cookies, left, and the raspberry shortbread “retro bars,” above right. Cookies are available for sale by the bag or in themed gift boxes, above left, that deliver a feeling of comfort to any doorstep the same day they leave the oven. feel the warmth of the holiday season, no matter what holiday you’re celebrating,” Conigliaro said.

Aunt Cookie reimagines classic flavors utilizing higher-quality ingredients like Barry Callebaut Belgian chocolate to create a sentimental throwback for the taste buds with a newly tied bow.

“Everything is done with my two hands, and the recipes have been created and changed up since the recipes from back

in the day,” she said, swapping the lard for butter—save for the ginger snaps and the granola bars, the latter of which uses coconut oil—for the finest, yet still reassuringly familiar, baked goods.

Conigliaro said that her bestsellers are the salted chocolate chunk cookies made with both Belgian white and dark chocolate, the rainbow sprinkle-covered NYC confetti cookies, and the range of Italian biscottis.

Each order contains an approximately 1-pound bag of the chosen cookie for $24.95, with other varieties including oatmeal chocolate cherry cookies, lemon poppy seed shortbread, pecan sandies, powdered walnut shortbread, peanut butter chocolate chunk cookies, and gingersnaps that feature pieces of crystallized ginger scattered throughout.

Aunt Cookie also goes beyond its namesake baked goods with a new collection

of “retro bars,” a nostalgic return to traditional treats more conscious of health and dietary restrictions.

In tastes all evocative of the warm, fuzzy memories of youth, the line includes flourless chocolate brownies, blondies, raspberry shortbread bars, grain-free granola bars with dried sour cherries, and oatmeal caramel bars that play on the gooey layers

See AUNT COOKIE, Page 4

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YEARS YEARS YEARS

Conigliaro’s parents, Jean and Sheldon Phillips, with her grandmother, Sonia, center, who taught her the recipe for the mandel brot cookie with walnuts that she eventually turned into the biscotti loaded with toasted almonds, at right.

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AUNT COOKIE, From Page 2 of carmelitas.

Conigliaro launched the retro bars in October to a positive reception, adding that the raspberry shortbread and flourless brownies became fast favorites.

The retro bars are available in a 6-pack drawer box with the customer’s choice of flavors for $44.95 each.

Auntie Cookie also sells themed gift boxes for occasions ranging from birthdays, bereavements, celebrations, expressions of gratitude, and care packages, each containing a selection of cookies paired with accompanying items.

Commemorate those special days with balloons, blowers, and a birthday crown, or send condolences alongside packets of forget-me-not seeds that say “Forever in Our Hearts.”

The goal, Conigliaro said, is to present someone with the “taste of love.”

“It’s not just a box of cookies—it’s an experience. I try to create the wonder of first receiving the box, but also when you open the box, there’s real joy, and there are things to look forward to instead of just receiving a box of cookies,” she said.

“In my age group, we don’t need another candle; we don’t need another basket of fruit. If you can get these cookies and put them in the freezer, or use them right away for company that’s coming over, or a college kid just dying for some homemade treats, it’s just an eclectic way to give some comfort to somebody.”

The specialty boxes are available in three sizes: small, a choice of two cookie varieties, for $34.95; medium, a choice of four

cookie varieties, for $59.95; and large, a choice of eight cookie varieties and recommended for families, for $99.95.

Options like the fall gift box include a cinnamon-scented candle, faux leaves, and Harney & Sons’ hot cinnamon spice tea, a deeply aromatic, rich blend of black tea leaves, three types of cinnamon, orange peel, and cloves known as “the brand’s most popular flavored tea worldwide.”

The only price difference is for the holiday gift box, which comes with an assortment of Hammond’s Candies, a handmade cinnamon-scented candle, a holiday card, and seasonal cookie cutters with a choice of red-and-white or all-white packing confetti.

This bundle also offers an incremental selection of cookies and related goodies at $39.95 for small, $69.95 for medium, and $119.95 for large.

All Aunt Cookie orders can be customized with a handwritten message, combining the intimate, personal touches of the past with the professional standards of today, while the recently redesigned packaging is made from “earth-friendly” recyclable materials.

For a full catalog of products, ingredients, and nutritional information, see the Aunt Cookie website at auntcookie.com.

Conigliaro, née Phillips, grew up the second youngest of four sisters with her mother, Jean, and her father, Sheldon, an optical engineer. Sheldon worked for the Eastman Kodak Company, better known as Kodak, for more than 30 years.

According to Conigliaro, when a new grant program promised to pay tuition for those who wanted to become teachers because of the shortage during the Viet-

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The lemon poppy seed cookies are a redux of a recipe from a close friend of Conigliaro’s mother and feature a light coating of lemon powdered sugar. nam War, Jean decided to go back to school full time to earn her master’s degree in education from SUNY Brockport.

Having grown up around others who enjoyed preparing meals and desserts for their family, Arline began doing the same when she was just 12 years old.

She had always observed her Russian grandmother Sonia, whom she referred to as “the matriarch of the family,” host Sunday night dinners and cook nearly every holiday until she was no longer able to.

Watching as she ran the kitchen without recipes, simply relying on feeling and past experience, Conigliaro followed along, measuring ingredients and writing down each step.

“I enjoy the word nurture. The word nurture—through food, through company, through environment, through any form of kindness—is just something that I really thrive on, so I think watching her enjoy feeding people was a big inspiration for me, and the joy that it brought,” she said.

It should come as no surprise that to fully “taste the love” of Auntie Cookie, one should try the plain, toasted almond biscotti adapted from her grandmother’s recipe for mandelbrot, or mandel bread, a traditional Jewish cookie derived from the original Italian treat.

Both are baked twice as a log, then cut into individually crunchy slices, perfect for dunking in tea or coffee.

Although mandelbrot directly translates to “almond bread,” Conigliaro’s grandmother, who lived through the Great

Depression, used walnuts, which were less expensive at the time.

“She used them very sparingly. I am a big personality, and I like things big, and I like things luscious and making a statement, so mine are just jam-packed with toasted almonds, then I did variations on it by adding toasted almonds and chocolate chunks, and then toasted almonds, chocolate chunks, and cherries.”

“Last year, I came out with the double chocolate, so the dough is chocolate, as well as having the toasted almonds and the chocolate in the chocolate chunks and the dough,” Conigliaro added.

Conigliaro also shared that the lemon poppy seed cookies follow a recipe from one of her mother’s friends, but with an added lemon powdered sugar coating.

“The pecan sandies were supposed to be like drop cookies, and I made them more into a bar that I could slice and bake, just trying to streamline some of the waste as opposed to scooping everything,” she explained.

“Aunt Cookie” comes from Conigliaro’s godchildren, who affectionately call her by the nickname when they visit and bake cookies together.

Since the title “Aunt Cookie” was already in use, Conigliaro started her business under the full trademark “Aunt Cookie, Taste the Love,” yet she was able to secure the coveted auntcookie.com domain.

Conigliaro studied to be a recreational

See AUNT COOKIE, Page 6

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Customers can purchase the popular rainbow sprinkle-covered NYC confetti cookies, near and lower right, in a palette of holiday hues palatable for any hungry Santa, as portrayed by former Moorestown teacher Chuck Gill, upper right.

AUNT COOKIE, From Page 5 therapist at Northeastern University in Boston, Massachusetts, a co-op school where she worked at both the University of Washington Hospital’s spinal cord injury center in Seattle and for Eunice Kennedy Shriver at the Special Olympics main headquarters in Washington, D.C., to get an understanding of the occupation.

After receiving her bachelor’s degree, Conigliaro worked at the Carrier Foundation in Belle Mead, a behavioral health facility now known as the Carrier Clinic under Hackensack Meridian Health.

But Conigliaro, in all of her spirited energy, still found herself fatigued.

“I wanted to take all the patients home with me. At 22 years old, you think you can save the world, but you can’t. You can try, and I tried, and I just got a little burned out a little too quickly,” she said, acknowledging how this initial exhaustion led her to realize how important change is.

“I’m of the belief that when you get burned out or you’re not happy at work anymore, it’s time to reinvent yourself and go do something else. Because life is too short,” Conigliaro explained. “You can’t be miserable.”

While at the Carrier Foundation, Conigliaro had started a catering business on the side, High Expectations Catering, and continued to run the culinary operation after she left. She then designed community maps for cable television installations and sold subscriptions door-to-door.

Conigliaro eventually returned to school for her teaching certificate from the Col-

lege of New Jersey and worked in a vocational school, where she taught students in a special education program about food and basic healthcare services.

According to Conigliaro, the owners of the Princeton Charcuterie, a new gourmet deli and catering business on Nassau Street, then “approached” Conigliaro “to open, manage, and be the face of the establishment.”

But a year and a half into a demanding 16-hour, seven-day-a-week schedule, she left in 1987 to manage a short-lived gourmet grocery store, Kaufelt’s Fancy Groceries, in the newly opened MarketFair shopping center on Route 1.

She worked in the admissions department of a nearby technical school, the former Cittone Institute in Princeton, before continuing her studies at Rider University, where she earned a master’s degree in counseling services with a concentration in school counseling.

Her mother started teaching kindergarten in Rochester, but when its principal switched to the suburban district where the Phillips family lived at the time, he invited Jean to join him there, where she taught fourth grade until retirement.

Conigliaro explained that her mother’s actions not only encouraged her to see food as an expression of love, but also inspired her to embark on an educational journey of her own.

Conigliaro expressed a similar sense of fulfillment in combining these interests, adding that a shared activity like baking can be a way to get younger children, “especially boys,” to open up.

“You’re working side by side, and it

became a therapeutic environment in many ways,” Conigliaro said. Since not everyone responds to traditional methods, these creative “diversions,” or alternative methods, may just be the communication style that “helps heal the soul.”

Conigliaro explained that she loves helping people and bringing positive changes to the world, which has likely been her “impetus” for every occupation along the way.

This wide range of career choices, from cartography to catering, relates to her endless zeal for finding the joy in life—never one to dwell on a chapter that no longer serves her or fails to spark that same infectious joy she so easily passes on to others.

But Conigliaro also gets her ambitious nature from various role models throughout her life, citing an “entrepreneurial” aunt with a similar disposition who had opened several stores of her own.

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Rochester. After it burned down during the race riots, he continued to operate on a client-by-client basis.

“I’ve always wanted to have my own successful business, and when you’re paying a mortgage, and you have responsibilities, it’s not necessarily the time,” she explained, noting that although she opened side ventures before her full-time professional commitment to the Princeton Charcuterie, “Aunt Cookie” was a perfect match in both timing and interest.

Conigliaro said that although the pandemic was undoubtedly a major factor in shaping the early trajectory of her business, her shift to the modern cottage industry presented an even bigger opportunity for growth.

Although “technology was my Achilles heel,” she said, Conigliaro was able to create a brand through connecting with others across the world—a web designer in Idaho, an artist in Texas, and another in Japan—

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Get up close with seasonal sweets like gingersnaps, peanut butter cookies, and a 6-pack of retro bars, which offer new versions of classic treats like flourless brownies and granola bars with healthier ingredients. and a treasured friend close to home.

All of Conigliaro’s promotional images on the website were professionally shot by commercial photographer Gale Zucker, her best friend since 11 years old.

Zucker has worked for entities like the New York Times, Smithsonian Magazine, Penguin Random House, and the Berroco yarn company.

For more from Zucker’s portfolio, see her website at gzucker.com.

Arline’s husband is Sebastiano Conigliaro, better known by his nickname “Iano” (or “Uncle Pizza” to the godchildren), who moved from Sicily to America at the age of 21 and started making pizza.

He owned Iano’s Rosticceria on 86 Nassau Street—now the location of MTea Sushi & Dessert, which opened this year—from 2005 to 2012. Arline noted that Iano could go out in Princeton and recognize people by their orders, complete with perfectly memorized preferences.

While they no longer have the storefront, Iano remains his wife’s greatest advocate.

When Arline realized how much physical strain the motions of cookie-making were putting on her shoulders and neck, Iano, with his over 30 years of pizza experience and ability to “scoop a 20-quart batch of dough in minutes,” stepped in to assist.

“He’s just a huge source of help for me,” she said. “It’s just getting so big that I couldn’t do it all on my own.”

Conigliaro is currently focused on the upcoming holidays, which includes planning social media promotions with her former colleague Chuck Gill, a Moorestown teacher who became a full-time professional Santa after retiring.

She is still in the early stages of developing the next collection, and while she expects to expand to a larger location in the future, Conigliaro has no interest in open-

ing a brick-and-mortar store.

Instead, she wants to focus on what Aunt Cookie means to her—delivering a sincere “warmth in the heart” sensation that encourages everyone to indulge in nostalgia and cultivate community.

When schools closed at the beginning of the pandemic, Conigliaro explained, she went to her garage bakery and assembled “home economics boxes” for all the neighborhood children.

Toting three pounds of sugar cookie dough, cookie cutters, five colors of sprinkles, parchment paper, and instructions, Conigliaro, joined by Iano and their new puppy, dropped off a package at each home with children and listed her own number as the “bakery hotline” for any questions.

They also ordered a case of toilet paper— a hot commodity at the time—and distributed 48 rolls with invitations taped to each roll, all of which welcomed a household to the Conigliaro backyard for fresh, brick oven pizza.

While the neighbors congregated around the back gate of the house at a safe distance and chatted, Arline delegated the orders to Iano, who churned out pie after pie.

Both Conigliaros recognized that these much-needed moments of normalcy were forged through coming together, conveying that message through grand gestures and gregarious, warm personalities, as well as their respective trades in dough.

“For me, it’s all about building community, and that’s why we do the things we do, so the cookies are part of that,” Arline said, adding that strengthening those relationships and sharing a mutual “sense of belonging” is what drives her.

Food, according to Conigliaro, is the perfect way of doing so—a “united front.”

Aunt Cookie, Taste the Love. auntcookie.com.

A Princeton Holiday Tradition!

PR I N C E TON SY M PH ON Y OR C H E ST R A R OSSE N MIL ANOV , MUS I C DI RE C TO R

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Saturday, December 16 3PM and 6PM

Richardson Auditorium

John Devlin, conductor Morgan James, vocalist With The Princeton High School Choir Vincent Metallo, director GET TICKETS

princetonsymphony.org 609/497-0020 Dates, times, artists, and programs subject to change.

Accessibility: For information on available services, please contact ADA Coordinator Kitanya Khateri at least two weeks prior at (609) 905-0937.

December 2023 | SIX097

SEASON’s GREETINGs Special Section Hamilton Dental

Associates

Trenton Area Soup Kitchen

Don’t Let Your Annual Benefits Go to Waste!

Driving Hunger Out of Our Community: New TASK To-Go Truck Means More Access to Food More meals, more places. That’s the goal.

A recent report indicates that nearly 17 million households across the country are experiencing food insecurity, an increase of nearly 3.5 million households in just one year.

TASK has seen the impact firsthand. Already serving 10,000 meals per week, all of TASK’s 36 meal sites are reporting an increase in need, with some sites experiencing lines that stretch city blocks forming hours before the meals even begin.

As a result, in early 2024, TASK will be launching mobile meals.

This project will initially focus on serving the City of Trenton, where

8SIX09 | December 2023

27% of the population – including 37% of resident children – are living below the poverty line, a rate more than twice the State average.

TASK’s mobile meal program, which will offer TASK’s signature freshly-prepared and balanced meals more accessibly than ever, is just the first step on the journey to help expand food resources in Trenton.

TASK is committed to ensuring that every household will have reliable access to healthy, nutritious food.

With your support, you can help TASK drive hunger out of Trenton.

See ad, page 14.

Every year, thousands of people sit on their dental insurance and benefits until the new year rolls around, losing out on their past year of coverage. While some may use it to cover routine dental checkups, most pay for these yearly benefits without ever using them, leaving them unused and therefore going to waste. Instead of eating it as a sunk cost, consider scheduling some dental work with Hamilton Dental Associates!

Dental insurance can be much less confusing for patients to understand compared to medical insurance. The language used in dental insurance policies directly tells people what procedures receive coverage, how much you have to pay, and how much the insurance provider pays. However, people wind up leaving money on the table when their insurance plan rolls over at the end of the year.

Whatever the difference between their maximums and what they spent on dental procedures is, they lose that

money. To maximize the benefits of their dental insurance plans, patients need to understand what is currently offered, what kind of procedures are offered, and how much their insurance will cover.

Knowing Your Coverage. Most dental insurance plans follow the 10080-50 structure. They will cover 100% of the costs of minor procedures such as bi-yearly visits, teeth cleanings, xrays, and dental sealant procedures.

For things such as cavity fillings, root canals, and gum disease, your insurance will cover around 80% of the total cost after the deductible is met.

The major procedures like crowns, bridges, inlays, or dentures will only have about 50% of the procedure covered. Knowing how much your insurance will cover helps you plan out your visits and maximize the money still left on your account before losing it at the end of the year.

What If I Have an FSA Account?

Flexible Spending Accounts, or FSA, are provided through employersponsored insurance plans and are designed to help provide flexibility in how you pay for specific procedures.

During your enrollment period, you select which FSA account you want and determine how much money is

Aquatic Performance Training

Trenton Farmers Market

The Safest and Most Effective Exercise Program

Residents of the Trenton region have relied on the Trenton Farmers Market to provide locally grown Jersey Fresh fruits and vegetables since 1939. Starting off along the river in South Trenton, the Market moved to 960 Spruce Street in Lawrence Township in 1948. We’re celebrating 75 years on Spruce St. this year!

During the summer season, Trenton Farmers Market boasts half a dozen farmers from Mercer, Burlington and Atlantic Counties, many who are third generation family famers. The local season starts in April with cool weather crops like lettuce, arugula, asparagus, bok choy, leeks and spinach. May brings our famous local strawberries, kale, & leeks. June brings the first local blueberries, a brief cherry season, early beans, cabbage and carrots, and of course, sweet Jersey corn. That can only mean that Jersey tomatoes, peaches, nectarines and plums are coming in July! Local Jersey Fresh fruits and produce (including organics) will be available at Trenton Farmers Market now through November. We even have a mushroom farmer who brings both beautiful and flavorful mushrooms in many varieties.

Local fruits and vegetables are just part of the story at the Trenton Farmers Market. The Market has worked very hard to change with the times and to bring vendors in who help make the Market a destination beyond the area’s best produce.

The Trenton Farmers Market just wouldn’t be complete with our two Amish vendors, Cartlidge’s Meats, and King Foods. Fresh, top-quality meats and prepared foods with that homemade Amish country goodness are what brings so many people back week after week. Another top vendor is Pulaski Meats, the areas best connection for amazing luncheon meats, pierogies, and many other Polish and Eastern European specialties.

If that isn’t tempting enough, consider the Market’s TWO vegan eateries — Lady & The Shallot and the Savory Leaf Café! Every Saturday the Market features Terra Momo Bread Company — baguettes, croissants, focaccia, simple sandwiches, whole grains, rye and sweet treats, too! Speaking of sweet, our own Pie’d Piper has its own following for overstuffed donuts, pies, cakes, salads and more, they are way more than a

Jersey fresh since 1939

Aquatic Performance Training was born out of necessity for anyone looking to improve their overall health but may be limited at a traditional gym due to an injury or physical limitation.

The owner of Aquatic Performance, John Dohanic, was inspired to create the business after having four shoulder surgeries by the time he was 19 years old, including a shoulder replacement. Being active in sports and traditional workouts such as weight lifting and powerlifting all of his life contributed to the extensive injuries that John was experiencing that left him out of shape, gaining weight, and full of pain.

Doctors told John to get in the water and he joined a local aqua aerobics program that included noodles, foam dumbbells, and kickboards.

Although the water felt good on his injury, the program and the equipment were not effective enough to deliver the results John was looking for. He started doing extensive research and education on more specialized equipment for the pool and began investing in underwater bikes, aquatic treadmills, and strength training equipment for the pool that would deliver the results he was looking for.

Aquatic Performance Training has been growing since 2010 and has helped more than 5,000 local clients accomplish their health goals. The

different programs offered at the new Quakerbridge Road facility are a wide range of high-energy group sessions that are led by amazing instructors. Aquatic and land-based personal training are geared towards individuals who need more one on one attention and accountability. You will find the world’s first all aquatic gym that includes aqua bikes, underwater treadmills, aquatic ellipticals, and swimming. Anti-gravity treadmills increase your cardio health and leg strength without the wear and tear of normal land treadmills.

The mission of Aquatic Performance Training is to provide the safest, most effective exercise and soon to be aqua therapy company in the country. We look forward to the opportunity to help you with your goals very soon!

More information: www.aquaticperformancetraining.com. See ad, page 12.

in that account. These pre-tax dollars come out of your paycheck over the year and are then used to help cover the cost of these procedures.

The FSA plans work similarly to a debit card in that the money in the account can be withdrawn to cover the expenses. However, like other benefits, once the new year comes and the plan rolls over into 2021, you lose whatever balance is left on the FSA account. This is why you should take the time to plan out what dental procedures you need done throughout the year and do what you can to maximize the money in your FSA account.

Where Do I Go From Here? That’s the most important question right now.

Since you only have a set amount of time left in the year to utilize your dental insurance benefits to their fullest, don’t wait!

We can help you schedule your routine checkups, schedule any additional dental work you may need, and work with your insurance provider to figure out how much is covered and what you need to pay out of pocket.

We’re an in-network option for various insurance plans and can work with plans that offer out-of-network benefits. Contact our team to learn more about how we can help today!

Visit Hamilton Dental Associates today, and come see what all the smiles are about!

See ad, page 12.

bakery. Nothing goes with great baked good like an awesome cup of locally roasted and ground coffee at Kafe Ojala or any one of hundreds of loose teas, matcha, bubble teas and fresh PMS 485 quiche at the Tea for All tea shop.

What’s that irresistible smell? No matter where you enter the market, chances are you’ll notice the unmistakable smell of BBQ — beef, brisket, pork, chicken, beans, corn bread and more at Hambone Opera — praised by both the Food Network and the New York Times always pleases hungry shoppers. Great for take-home dinner or eat-in lunch!

Since no one lives on food alone, the Trenton Farmers Market also features over a dozen artisan makers, creators and sellers who have been carefully curated for our shoppers.

You will find handmade soaps, bath products and skin lotions, you will find our wildly popular Sea Moss vendor, textiles, woodcraft, jewelry, hand poured candles, oils and scents even a gluten free / vegan baker! And because we know pets are an important part of the family, the market has a dog treat “barkery” and vendor who sells anything you might need for your pet’s health and happiness. Need a watch or clock repaired? We have a guy. Need something from a variety store? We have a guy. We even have a smoke shop outside the market where you can try your luck at the lottery or stock up on smokes and supplies. Try the Lunchbox: a full-service lunch spot just outside the market offering sausage & peppers, burgers, hot dogs and sandwiches. Check out our holiday market through Christmas Eve and our artisans market starting in January!

When was the last time you made a visit to the Trenton Farmers Market?

Rediscover what thousands already know, that Jersey Fresh is ALWAYS in season at the Trenton Farmers Market. 960 Spruce Street, Lawrence.

Hours: Thurs-Sat 9 a.m. to 6 p.m., Sunday 9 a.m. to 3 p.m. Visit www. thetrentonfarmersmarket.com, Like us on Facebook & Instagram. See ad, page 10.

December 2023 | SIX099

SEASON’s GREETINGs Special Section

Hamilton Y’s Summer Day Camp A Journey of Discovery and Fun The Hamilton Area YMCA’s Sawmill Summer Day Camp, nestled in the heart of Mercer County, is your child's gateway to an unforgettable summer experience. With 50 acres of sprawling outdoor space and the largest pool in Mercer County, this camp is a haven for fun, learning, and adventure. During five fun-filled days packed with excitement, campers are encouraged to find their spark, embrace a sense of wonder, forge new friendships, and embark on thrilling adventures.

ANYTHING IS POSSIBLE at Sawmill Summer Camp!

Discover What Makes Sawmill Camp Special: Find Their Spark: Our camp is a nurturing ground where kids develop essential skills, grow in confidence, and form new friendships. As they engage in diverse activities, from outdoor play to learning to swim, they

gain valuable personal development skills. These experiences help shape their identity and passions, influencing their academic pursuits, relationships, and future career choices.

Find Their Sense of Wonder: The great outdoors is a world of discovery at Sawmill Camp. We understand the importance of outdoor play. Our camp promotes active engagement with the environment and with their peers, fostering respect and consideration for the world around them. Camp provides kids the perfect opportunity to discover the outdoors and get their bodies and imaginations more active.

Find Their Adventure: Every day at our camp is a new adventure, a chance for kids to stretch their imagination and embrace creativity without the fear of failure. This freedom allows them to explore and express themselves in ways they might not elsewhere.

Find Their Friends and Fun: Sawmill Camp is more than a summer getaway; it's a social hub where lifelong friendships are formed. Here, children learn to collaborate, build relationships, and navigate conflicts, all while having the time of their lives.

A Summer of Enrichment: Recognizing the multifaceted benefits of camp, we've planned an exciting summer filled with theme weeks, special events, and new experiences.

Campers will immerse themselves in a wide-range of activities, including arts and crafts, music, science, dance, sports, and swimming. Our highly trained counselors are committed to making your child's summer both safe and exhilarating.

Children look at camp as a fun way to spend the summer in the sun and splashing in the pool, but parents understand that camp allows kids to

reap many life benefits that will follow them through their lives long after the sun has set on their summer camp days.

Join Us for a Summer where ANYTHING IS POSSIBLE. At Sawmill Summer Day Camp, we're dedicated to creating an environment where every child can find their adventure and fun. We invite you to be a part of our vibrant community this summer. For more information and to register, please visit hamiltonymca.org/camp.

See ad, page 13.

THE TRENTON FARMERS MARKET Visit our Holiday and Makers Market THURS 11/30 9:00am thru SUN 12/24 2:00pm

VOTED#1 MARKET IN MERCER COUNTY HOLIDAY HOURS: THURS-SAT 9-6 SUNDAY 9-3 OPEN EVERY DAY 12/15 THROUGH 12/24 • JERSEY FRESH PRODUCE • BREADS & BAKED GOODS • AMISH MEATS • WATCH REPAIR • EASTERN EUROPEAN FAVORITES • LOTTERY/SMOKE SHOP • DELI • CLOTHING • BURGERS, FRIES, HOT DOGS, • JEWELRY, SKIN & HAIR CARE CHICKEN & MORE • COFFEE & TEA VENDORS • AMISH, BBQ, & VEGAN EATERIES

FARMERS ACCEPT ACEPTAMOS ROLNICY AKCEPTUJA *INDIVIDUAL FARM, VENDOR & MERCHANT HOURS VARY

960 SPRUCE STREET, LAWRENCE 609-695-2998 TheTrentonFarmersMarket.com 10SIX09 | December 2023

PMS 485

Rumble Boxing Knocks Out Princeton

revolves around authenticity and single, seamless class. Each a departure from the clichés often round symbolizes a distinct associated with group workouts. challenge, weaving together It champions the celebration of boxing-inspired movements individual uniqueness while fostering and targeted strength training a collective environment where exercises. From jab-cross everyone fights for shared fitness combinations to bodyweight goals. circuits, participants engage Rumble Boxing’s dedication to in a fusion of disciplines that authenticity doesn’t mean sacrificing elevate heart rates while style or grace. On the contrary, it sculpting and toning muscles, melds an edgy vibe with a touch of making each session a elegance, mirroring the multifaceted complete, full-body workout. nature of its workouts — raw, The inclusive nature of powerful, yet executed with finesse.

Rumble Boxing’s community At Greenwood House Hospice, our families and caregivers The spirit of Rumble Boxing is evident in its diverse Princeton is LOVE echoed through the clientele.WE Novices and HOW MUCH CARE! AND YOU WILL, TOO. stories shared by its members. They seasoned athletes find celebrate their individual fitness their place within the gym’s journeys while acknowledging the welcoming embrace, fostering “I am and honored serve asand Greenwood House Hospice Medical collective support thatproud fuels their a senseto of belonging Directorof and alongside some of the best nurses, social workers, progress. This celebration unity to work encouragement. and individuality within a fitness and volunteers As RumbleinBoxing chaplains the business. Our team provides intimate community marks Rumble Boxing becomes a fixture in and comprehensive care for ourlandscape, terminally ill patients. We support not At Green as a standout in Princeton’s fitness Princeton’s fitness ring, embrace the challenge, and just those in their butmerge also the their families and loved ones.” scene. its final ability months to seamlessly LOVE emerge stronger, fitter, and more HOW At the core of Rumble’s appeal art of boxing with the science of empowered than ever before. lies its high-octane 10-round fight HIIT, MetCon, and cardio solidifies Rumble Boxing Princeton, “I am proud and concept. This distinctive approach its status as a revolutionary fitness 3495 Route 1, Suite 120B, Windsor – DAVID R. BARILE, MD Director and offers an authentic blend of Highdestination. With each round Green Shopping Center. 609-464chaplains a Medical Director, Greenwood House Hospice Intensity Interval Training (HIIT), symbolizing a step closer to personal 8722. www.rumbleboxinggym.com/ and compreh metabolic conditioning (MetCon), triumph, Rumble Boxing Princeton princeton. See ad, page 8. just those in and the full benefits of cardio in a beckons individuals to step into the

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A New Fitness Haven Lands in Town

If you’ve been in the Whole Foods complex recently, you’ve seen the new gym that’s opening soon.

Rumble Boxing, renowned for its immersive workouts that seamlessly blend the sweet science of boxing with the transformative power of strength training, has expanded its domain, bringing its unique brand of fitness to the Mercer County area.

Rumble Boxing has quickly become a buzzworthy destination for fitness enthusiasts seeking a thrilling, yet challenging, workout experience.

What sets Rumble Boxing Princeton apart isn’t just its exceptional workout regimen; it’s the philosophy that underpins every jab, hook, and squat within its walls. Emphasizing the power of collective effort while celebrating individuality, Rumble Boxing curates an experience that’s group fitness for the individual.

The ethos of Rumble Boxing

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At Greenwood House Hospice, our families and caregivers Hospice is about living the fullest possible according Our Hospice TeamWILL, consists of: LOVElife HOW MUCH WE CARE! AND YOU TOO. to a patient’s capabilities within a life-limiting condition.

• Hospice Medical Director, In hospice, your choices guide the care we provide. a board-certified hospice physician “I am and honored to serve as Greenwood House Hospice Medical Hospice care affirms quality of life.proud Our goal is to • Registered Nurses (RNs) monitoring Directoranxiety and to work alongside some of the best nurses, social workers, prevent and relieve pain, discomfort, and fear. pain, managing symptoms and chaplains and volunteers in the business. Our team provides intimate guiding patient’s plan of care and comprehensive care for our terminally ill patients. We support not We provide emotional and spiritual support to patients • Hospice Home justisthose in theirwherever final months but also theirCertified families and lovedHealth ones.” and their loved ones. Hospice care provided Aides (CHHAs) providing personal a patient feels most comfortable or where they call patient care and companionship home. We help families and caregivers prepare for end–• DAVID R. BARILE, MD patients Social Workers supporting of-life challenges and find creative ways to share in life Medical Director, Greenwood House Hospice and families and connecting them review and legacy projects so that our patient’s wisdom with community resources and memories can be treasured for future generations.

• Spiritual Counselors providing emotional support and personal counseling Hospice is about living the fullest life possible according to•aBereavement patient’s capabilities within a offering life-limiting condition.

Services In hospice, your choices guide the care we provide. guidance and education concerning Hospice care affirms quality of life. Our goal is to anticipatory griefdiscomfort, to families prevent and relieve pain, anxiety and fear. throughout care and bereavement We provide emotional and spiritual support to patients • Hospice withwherever and their loved Volunteers ones. Hospice assisting care is provided a patient feels most comfortable where they call a variety of patient andorfamily home. We help families and caregivers prepare for endpersonalized activities of-life challenges andsupport find creative ways to share in life review and legacy projects so that our patient’s wisdom and memories can be treasured for future generations.

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Greenwood House Hospice is a nonprofit, mission-based organization rooted in cherished Jewish traditions and an industry leader in providing high-quality senior health care in the state of New Jersey. Seniors of all faiths are welcome.

Call us today: (609) 883-6026 Or email us at info@greenwoodhouse.org Call us today: (609) 883-6026

greenwoodhouse.org

Or email us at Hospice is about living the fullest life possible according Our Hospice Team consists of: to ainfo@greenwoodhouse.org patient’s capabilities within a life-limiting condition.

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• Spiritual Counselors providing emotional support and personal counseling In hospice, your choices guide the care we provide. a board-certified hospice physician Hospice care affirms House quality ofis life.

Our goal is to agency of • Bereavement Services offering Greenwood a beneficiary the Jewish Federation of Princeton, Mercer, Bucks.

• Registered Nurses (RNs) monitoring prevent and relieve pain, discomfort, anxiety and fear. managing symptoms and *Greenwood House Hospice was establishedpain, in memory of Renee Denmarkguidance Punia.and education concerning anticipatory grief to families guiding patient’s plan of care We provide emotional and spiritual support to patients throughout care and bereavement • Hospice Certified Home Health and their loved ones. Hospice care is provided wherever • Hospice Volunteers assisting with Aides (CHHAs) providing personal a patient feels most comfortable or where they call a variety of patient and family patient care and companionship home. We help families and caregivers prepare for endpersonalized support activities • Social Workers supporting patients of-life challenges and find creative ways to share in life

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@GreenwoodHouse

December 2023 | SIX0911

SEASON’s GREETINGs Special Section Greenwood House Senior Healthcare Serving the Aged Since 1939 Greenwood House Senior Healthcare, its campus located in Ewing Township, NJ, off I-295 at Scotch Road and Parkway Avenue, has been serving Mercer County and the local community with personalized quality care, through its comprehensive network of senior health care services since 1939.

What historically started as a local Home for the Jewish Aged, today continues to operate as a nonprofit, nonsectarian, reputable senior healthcare organization offering a continuum of care including skilled nursing, rehabilitation, memory care, assisted living, home care, hospice care, and Kosher meals on wheels.

Greenwood House provides care with a person-centered approach that greatly enhances well-being and an enriched daily life. The goal is to ensure each and every resident, patient, and client experiences quality care in an atmosphere that promotes not

only dignity and empathy, but embraces aging with quality, expertise, respect, and compassion. The care and services focus on social, emotional and spiritual support to create a resource unlike any other. Greenwood House Skilled Nursing Facility is CMS (Centers for Medicare & Medicaid) 5-Star Quality Rated, and Greenwood House Home Care is a certified New Jersey CAHC (Commission on Accreditation for Home Care) accredited agency with “distinction.”

Greenwood House Hospice is unique in the network as not only do we provide treatment and compassionate care to seniors and the elderly population, but any individual, all ages, who may be enduring a life ending disease or are terminally ill.

The hospice team provides a highquality upscale program customized for each patient, and includes a support team there for the patient, family and their loved ones 24 hours a day, 7 days a week. “Our team provides intimate and comprehensive care for our terminally ill patients wherever they call home. I am proud to work alongside some of the best hospice healthcare professionals in

THE GIFT OF A SMILE With the end of the year in sight, now is a great time to assess your family’s unmet dental needs. Consider your annual benefits that expire at the end the Contact us With the end of the year in sight,of now is year. a great to help you plan your time to assess your family’s unmet dental needs.

New Year Consider your annual benefits that expire at smile! the

THE GIFT OFTHE A SMILE GIFT

the business,” says Dr. David Barile, Greenwood House Hospice Medical Director, board-certified in geriatrics and internal medicine.

Greenwood House Senior Healthcare has on staff medical directors, board-certified in geriatric and internal medicine, an ancillary team of specialists consisting of a dentist, podiatrist, optometrists, audiologist, and psychologist, as well as nurse practitioners, a dietician, nutritionist, social workers, life enrichment and activities staff, spiritual counsel and 24/7 care team consisting of RNs, LPNs, CNAs (Certified Nursing Aide), dietary aides, housekeeping and maintenance.

“No matter what possible challenges face our team of professional experts in today’s world, our residents, patients and clients will have everything they personally need to keep them healthy, safe and secure, and in turn allowing their families & caretakers peace of mind their loved ones are being cared for by one of the best healthcare organizations in our area,” says Richard Goldstein, Executive Director, Greenwood House Senior Healthcare.

To receive information email info@ greenwoodhouse.org, call 609-7180587 or read more and apply on the website at www.GreenwoodHouse. org. See ad, page 11.

Call us before our winter promotions are all gone

Tis the season to feel better

Happy Holidays from all of us at Aquatic Performance Training!

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OF A SMILE

With the end of the year in sight, now is a great end of the year. Contact us to help you plan your time to assess your family’s unmet dental needs.

New Consider Year smile! your annual benefits that expire at the end of the year. Contact us to help you plan your New Year smile!

Pediatric/Family Dentistry | Cosmetic Dentistry | Orthodontic Services

Dr. Irving Djeng • Dr. Lauren Levine • Dr. Michael DeLuca Dr. Matthew Etter • Dr. Kevin Collins • Dr. Deolinda Reverendo

12SIX09 |

2023

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Robert A. Wilson, Founder NJ Lic #2520 609-737-1498 In attendance at the Hopewell Valley Central High School Nov. 16, 2023 event to celebrate the school’s selection as a Special Olympics Unified Champion School are Hopewell Valley Regional School District director of pupil services Paulette DiNardo, CHS athletic director Tripp Becker, CHS principal Patricia Riley, Jessica Stevenson of Special Olympics NJ, district superintendent Rosetta Treece and Carmen Bannon of Special Olympics NJ. (Photo by Mike Schwartz/mikeschwartz.photo.) activities such as dinner at a local restaurant, trips to the movies or visits to a nearby park, depending on their shared interests.

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CREW continued from Page 1 This year it is back to prioritizing the take a lot of work, but even when I’m not 8s. Chila rows in seat 5, which gives her directly with my team, this sport brings the role of “being the powerhouse.”

“The middle four is responsible for a new motivation that only some people can grasp. It has most definitely changed supplying the strength,” she explained, my life. It has changed me socially, it has “while the stern and bow pairs are more changed me physically and I think this technically oriented.”

Chila considers racing for the Varsity sport tends to change a lot of people.”

Chila, a HVCHS senior, is one of those 4 last spring as her biggest rowing highlight so far, saying, “I had people. the opportunity of strok“Ever since joining Mering the boat which was a cer, rowing has become learning curve at first, but my life,” she said. “I love once I got the hang of it I every second I get to spend fell in love with that seat on the lake, and being sur(the stroke seat is the front rounded by such strong and rower, which sets the pace driven people every day has for the rest of the boat).” allowed me to grow in so She now takes her talents many ways.” north, where rowing is to Olivia began rowing the New England like football is summer of eighth grade to the south. thanks to a chat she had Guarino “After learning about all with her family, who had a of the opportunities at Bosbeach house in Margate. A ton University, as well as conversation came up about crew “and that opened my eyes to what seeing their amazing team culture, I knew rowing was and the next day my dad had this was the school for me,” Chila said.

“Boston has everything I was looking for, me enrolled in a summer program.”

The program was called, of all things, with an outstanding business school and the Chicken Dippers in Ventnor. Despite such a strong, diverse community.”

Guarino is looking for the same type the name, Chila didn’t squawk about it and in just one summer proceeded to of thing, but candidly admits “I’m nothlearn enough basics that provided the ing extraordinary in the sport of rowing. skills to join Mercer’s highly successful Especially being that your ability in this sport is almost entirely about strength. club.

“Once I found my place in their pro- So I’m nothing recruitable being that I’m gram, my love for the sport grew and it competing with guys twice my size. But I still hope to be able to join a went from there,” she said. team if I can.”

Chila was a three-sport Regardless of the future, athlete until her junior year, he has shown enough playing soccer and basketstrength and skill to row in ball along with rowing. Folthe most recognizable rowlowing her summer with ing event in the world. After the Dippers, she did not joining Swan Creek at age get back in a boat until the 15, Guarino was pleasantly spring of her freshman year. surprised to be selected to After rowing in the Novice the 2022 Head of Charles boat in 9th and 10th grades, race with just one year of Liv was called up to varsity experience. at the end of her sophomore Chila “The people (coach Tony year. She was part of the Gambescia) selected were U17 4s that took 12th place not only the role models for in the nationals.

From there, Chila was devoted year- the team but had such athleticism it was round to rowing and found her niche. hard to fathom how I could ever reach Along with the national events in Sara- where they were,” Angelo said. “Swan sota, Florida, her boats took first in the Creek is a much smaller club than some Philadelphia Frostbite race and second in others so we only get to send one boat of the absolute best rowers on the team, if the Row For Cure.

“I thrive in highly competitive environ- we even get a boat in that race.

“Even just starting as a rower, everyments,” she said. “So while Mercer was certainly a change from the Chicken Dip- body knew that this race was notorious for being one of the greatest races in the pers, I loved it right off the bat.”

In Chila’s junior season, Mercer rowed world. So being selected for the 2022 race with 8-girl boats throughout the fall but with only a year’s experience was shockopted to split into the 4s for Nationals. ing to me.”

In his first Charles race, Guarino was in Live coxed for the Varsity 4 in the spring the bow seat of a 4 boat, and in his return and Mercer finished 10th in the nation.

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trip he had a stroke seat at the other end of an 8 boat. “This really showed in my eyes how much I’ve grown as a rower, coming from being at the bottom of the boat to being the guy who leads it.”

Swan Creek finished 72nd in Guarino’s first trip, and 84th in the second.

“Regardless, I’m happy with how the race went and the work we put in, not only at the race but leading up to it,” he said.

Asked what the experience was like competing in such a high-profile event, the Hopewell Borough resident felt the glamor surrounding the race was secondary to the actual work going into it.

“At the end of this race and almost all races, me and my boys usually remember just about nothing of the actual experience,” Guarino said. “You spend 15 minutes in the worst pain of your life, ready to die for one another so your mind almost goes numb to the point where you can’t even think at all. You’re just pulling for the boys in your boat, then all of a sudden you wake up and it’s the end of the race.

“The race is exhilarating, but when it’s time to start, my head is focused within the boat on perfecting every stroke and drilling the blade through the water with all my might.”

All that being said, the aura of the event was not lost on Angelo during his first trip to Beantown.

Angelo Guarino in the crew for the Swan Creek Rowing, based in Lambertville.

“As exciting as it was, it was also horrifying since it was the first time for all of us,” he said. “It was quite overwhelming seeing just how many boats from various regions of the world they could cram into one river. The second time around was definitely less stressful.”

Angelo began rowing in August prior to his freshman year, just after turning 15.

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During his first year with Swan Creek he rowed mostly in the 4 seat in the 8s, and moved up to the bow in his second year.

Late that season, he was moved to stroke seat in the 4s and remained there through the summer. Now in his third year, Guarino resides in the 8s stroke seat.

He was honored to be named the club’s Most Valuable Oarsmen after his second

TITUSVILLE, NJ

season.

“Receiving the award before becoming a junior was a pretty big deal for me, as there are many older kids at the club who still haven’t received this award,” Guarino said. “I was told it was for my grit when fighting for my first race at the Charles.

(Gambescia) said he took me over some of the bigger kids because when it came time to fight for the spot, he saw me pulling as hard as I could despite whether I even had a chance at winning or not.”

Guarino’s loyalty and dedication also came into play, as he never missed practice and came every day ready to row in any boat he was assigned.

But while receiving an individual award is nice, it is not even close to what the sport actually means to Angelo. It is all about his boatmates.

“Every race, I’m with my boys in that boat is a highlight to me because when we all have a common purpose to give all we have for each other, it doesn’t matter to me whether we win or lose,” he said. “It’s the best feeling ever to feel like there’s no better place you can belong.

There’s no particular race I can think of (that stands out). This team in its entirety is the highlight of my life.”

Chila feels the same way. It’s what makes them successful and it’s what fulfills their passion.

A Healthy and Happy You Chrissy Kohut

Winter Winter Horse Break Camp Horse 2023!

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Pony Camp Pony 2023 Camp 2023 PonyProgram Camp 2023 Horseback Riding Camp 2023!

Dates: 12/26-12/31 Program12/26-12/31 Dates: 12/26-12/31 Program Dates: Winter Break Horse Camp 2023! love at Duncraven Equestrian Center. Participants will learn safety on and around horses and Pony Camp 2023 Embrace your horse love Embrace at Duncraven your horse Equestrian love at Duncraven Center.

Participants Equestrian will Center. learnParticipants safety on and will around learn horses, safety on and around horses, Embrace your horse love at Duncraven Equestrian Center. chniques, riding skills, and other primary horsemanship competencies. Sessions aim to help Program Dates: 12/26-12/31

Embrace your horse love at Duncraven Equestrian Center. Participants will learn safety on and around horses, Program Dates: grooming techniques, basicriding riding skills, and primary horsemanship.

Sessions aim to12/26-12/31 help develop confidence and confidence and grooming techniques, grooming basic techniques, skills, and basic primary riding horsemanship. skills, and primary Sessions horsemanship. aim to help develop Sessions confidence aim to help and develop Participants will learn safety on and around horses, grooming motor-coordination skills whileproviding providing supportive and the participants asthe well as social as well as social motor-coordination skills motor-coordination while skills a asupportive while providing and funfun environment a environment supportive for andfor the fun participants environment as for well asparticipants social techniques, basic riding skills, and primary horsemanship. interactionbetween betweenthem. them.

Theperfect perfect for eager, young, Equestrians. interaction interaction The between fitfit for them. eager, Theyoung, perfect aspiring fitaspiring for eager, Equestrians. young, aspiring Equestrians.

Winter Break HorseaCamp 2023! e and motor coordination while providing supportive and fun environment for everyone!

Embrace yourhelp horse love at Duncraven Equestrian Center.

Participants will learn safety on and around horses, Sessions aim to develop confidence and motor-coordination The perfect preparation for eager, young and aspiring equestrians. grooming techniques, basic riding skills, and primary horsemanship. Sessions aim to help develop confidence and

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skills while providing a supportive and fun environment for the Formore moreinformation, information, contact Pam 602.736.9043 motor-coordination while a supportive and environment for the participants as well as social For For contact more Pam information, @@ 602.736.9043 contact Pamfun @ 602.736.9043 Program Dates: 12/26-12/31 participants as skills well asproviding social interaction between them. between them. TheDates: perfect fit for eager, young, aspiring Equestrians.

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Summer Sessions (Monday - Friday)

For more information, contact Pam @ 602.736.9043 ce your horse love at Duncraven Equestrian Center. Participants will learn safety on and around horses, 7/10 7/14 | 7/17 - 7/21 | 7/24 - 7/28 g techniques, basic riding skills, and primary horsemanship. Sessions aim to help develop confidence and For more information: 7/31 - 8/4 | 8/7 - 8/11 |@8/14 - 8/18for the participants as well as social oordination skills while providing a supportive fun environment Contactand Pam interaction between them. The602-736-9043 perfect fit for eager, young, aspiring Equestrians.

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Sign up for a class and bring a friend for free.

Choose from the following classes: • Gratitude • Meditation • Journaling • Yoga chrissy@ahealthyandhappyyou.com

w w w. A H e a l t h y A n d H a p p y Yo u . c o m December 2023 | Hopewell Express13

workers here and across America. To share your thanks or to support our Emergency Response Fund,

When and why to first see a geriatrician? visit rwjbh.org/heroes

And please, for them, stay home and safe.

balanced meals that include protein, carbs, great for mental health. I always suggest taking a walk or doing yoga with friends, fruits and vegetables, and consuming the loved ones, or even a pet to make it more appropriate number of calories. You can social and enjoyable. speak to your provider about what the 3. Take your medication as right number of calories are for you and Seeyour ourspecific ads inhealth needs or prescribed. No matter SIX09 section your age, it is always goals.

When we are eating pgswell 5 and 7 often have more recommended to take we will Geriatrician Sara Ali, MD, an your medication exactly energy and have an overall RWJBarnabas Health Medical Group as prescribed by your sense of being healthy. provider affiliated with Robert Wood provider. This is important 2. Maintain a4/17/20 regular RWJ-104 Heroes Work Here_4.313x11.25_HAM.indd 1 1:21 PM Johnson University Hospital Hamilton, an because taking medication exercise routine.

RWJBarnabas Health facility, recommends While regular exercise is infrequently or stopping patients 65+ see a geriatrician at least once. recommended at any age, it suddenly can negatively As we age, our body functions impact your health. If you is especially important as we differently and a geriatrician is trained do have any concerns about age. Cardiovascular activities specifically in identifying and treating a medication or dosage, such as walking are a great symptoms and illnesses specific to this ask your pharmacist or way to support your overall Dr. Sara Ali population. Geriatricians can either see provider. Even if you don’t health, especially your heart patients as their Primary Care Physician or health. Strength training, have questions, bring a as a specialist working in tandem with their exercises done with weights, helps develop list of all current medications, including existing physician. any vitamins and supplements, to every and maintain muscle. The combination Dr. Ali shares her top three tips for doctor’s appointment. And, never stop of cardiovascular and strength exercises healthy aging so we can make the most of taking any medication unless instructed to will help you maintain an active lifestyle. I all our years. do so by your provider. also recommended incorporating balance 1. Adopt a healthy diet as early as And last, I invite those in our local training, such as yoga or Tai chi, into your possible and continue this as you age. weekly routine. By building better balance, communities to take advantage of our Eating well is the best way to get important you can reduce your risk for falls as you completely complimentary Better Health nutrients, maintain heart health and age. In addition to the many physical health Program where you can “Rediscover fuel your body. The key to eating well is benefits to exercise, daily movement is also your body, mind, and spirit” through free programming and activities. Attend Tai Chi and yoga, learn how to incorporate healthy tasty food choices into your diet, and attend our medical educational classes where our physicians and experts provide guidance and health education programs designed for those 65+ years old,” shares Dr. Ali. To become a Better Health member, call Health Connections at 609-584-5900. To find a local provider near you, visit rwjbh. org/medgroupprimarycare.

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Tuesday, DECEMBER 12

How smart are hearing aids today? 10-11 a.m. We discuss the remarkable features of today’s hearing aids. Bluetooth technology, Artificial Intelligence, Rechargeable Batteries, Tinnitus Therapy and more! Join Dr. Lorraine Sgarlato to learn more about the latest in hearing aid technology!

Mental health matters: seniors supporting family members & friends. Family members and friends play a critical role in supporting loved ones who have a mental health condition, and the questions and concerns are typically the same. What to do? When to intervene? Where to go? How to help? This presentation is intended to help you better understand the issues you might face. This program will be led by Chelsea Kennedy, MAHS.

Wednesday, DECEMBER 13

Orthopedic open house. 6-7:30 p.m. Discover the latest advances in knee and hip replacement surgery and rehabilitation. Presented by Michael Duch, MD board-certified orthopedic surgeon; Maureen Stevens, PT, DPT, GCS, Cert MDT; and Courtney Fluehr, PT DPT. Dinner is included.

thursday, DECEMBER 14

What’s in the box? **virtual** Noon-1 p.m.

All things seasonal, all the time! Learn what wonderful fruits and vegetable are up to this time of year and how to make them shine! Taryn Krietzman, RDN. Jeopardy! With Dr. Sara Ali. 1-2 p.m. Put your medical knowledge to the test with Dr. Sara Ali. Join in the fun with your favorite geriatrician.

Tuesday, DECEMBER 19

Prediabetes connect group. 11 a.m.-12 p.m.

Diagnosed with prediabetes? This group is for you to connect with others affected.

Share and explore ways to improve lifestyle changes.

Coming up this month at RWJU Hospital Hamilton Monday, January 8 For more information, call (609) 5845900. To register for a program or for schedule changes go to rwjbh.org/events.

Monday, DECEMBER 4

Protecting yourself from cybercrimes. Monday, Dec. 4; 10 a.m.-Noon. Cyber-crimes are more common than you might think. Join officers from the Hamilton Police Department and the US Secret Service to learn how to protect yourself from Cyber Scams.

Light refreshments will be served.

Wednesday, DECEMBER 6

Cooking with cardiology. 6-7:30 p.m. Worried about overindulging during the holiday sea-

A matter of balance: a 4 week series. (Participants must attend all 8 sessions). Also Jan. 10, 15, 17, 22, 24, 29, 31. 1-2:30 p.m.

Program is designed to reduce the fear of falling and increase activity levels of older adults who have this concern. The class utilizes a variety of activities to address physical, social and cognitive factors affecting fear of falling and to learn fall prevention strategies. For those who have concerns about falling, are interested in improving flexibility, balance and strength, are age 60 or older, mobile and able to problem-solve. Linda Buckley, Nurse Educator will instruct.

Pie in the Sky idea turns into tasty, fundraising reality Lisa Wolff ...

In 2017, I began writing a Hopewell Express column called “From The Schools.” In 2019, I switched the focus to local conservation topics and the column became “Nature In The Valley.”

Now, I’m ready for a new direction.

I’ll tell you where I’m going and you can suggest the name for my new column!

Regular readers tell me they enjoy the hyperlocal and optimistic spirit of my columns. Sometimes they may learn something, or are inspired to take action, and other times it just feels good to know about positive happenings in the community.

So, let’s build on what readers appreciate and not be limited to a single subject such as education or nature.

To kick things off, this column discusses a fundraiser that brought me and others joy. *** The Pie in the Sky event started as an

idea by a Facebook Group called Mercer, Bucks, Hunterdon, Central Jersey Eateries. Since their name is a mouthful (pun intended) I just call them MBH Eateries. Their goal was to find a fun way to share pie recipes that could be used for Thanksgiving.

They added a bakeoff to test the recipes, trivia games to keep people entertained while pies were judged, and a fundraiser component to share in the abundance.

The fundraiser was held the Thursday before Thanksgiving so recipes would be out quick enough to help with holiday dessert. The pies were beautiful.

The trivia was a blast, and the award ceremony was filled with great prizes.

That is where the predictable part of this story ends.

The morning after the event, I drove a carload of donations over to Trenton Area Soup Kitchen. Initially one gentleman oohed and aahed as he removed a couple pies from the trunk of my car. Then he returned with more people. As I grabbed stuff from my front and back seats, they enthusiastically filled a big rolling bin

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from the trunk.

When I got home, I posted to MBH Eateries that I had dropped off their TASK donations. The first comment on my post was a kind expression of gratitude from Michelle Wexler, TASK Chief Development Officer. From the first day the Pie In The Sky Fundraiser was announced, Michelle gave the event a sense of purpose by providing encouraging words and involving other TASK staff.

A post from Erykah Barkley read, “Thank you so much! Signed a case manager at TASK.” I replied, “Thank you. Please relay to the staff that I loved their reactions. Their enthusiasm was contagious.”

To which she responded, “I was one of the ones. It was an amazing amount of goodness.” Another TASK post stated, “These donations will go right back to the community to help our neighbors in need.”

Fortunately, by the time this goes to print, TASK will also receive about $1,800 in monies raised. Not a bad sum considering that it was a first try.

The inaugural Pie in the Sky was limited to 50 people and sold out within 6 days after ticket sales opened. 29 businesses donated food and prizes.

People showed up not only with pies to be judged, but also pies to donate and many other gifts for TASK. They were especially thrilled to see Michelle Wexler in person when she showed up unannounced at the fundraiser and handed out TASK swag.

Attendees also found the event to be a bonding experience, as most registered alone or in pairs and all were assigned to teams of 5 for the trivia games.

Kim Janel, MBH Eateries founder shared: “I can’t tell you how many people walked up to me and said, ‘Don’t make this JUST an annual event. Please find a way for us to join more regularly. It is so great to meet new friends, connect through the group, and support a great cause.’”

Lisa Wolff Lisa Wolff is the co-founder of the Outdoor Equity Alliance and an enthusiast for all things inspiring, generous, and local. Email: lwolffhome@gmail.com

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December 2023 | Hopewell Express15

Township committee looks ahead to 2024

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our quarterly Town Crier; posts on Facebook, Instagram and X; and the township website.

Be sure to check the calendar and the website for the dates of township committee meetings, which can be joined in person or remotely.

We’ll spend considerable time during the first few months of the year on establishing the township’s 2024 budget. In my opinion, this is the single most important role of the township committee, as budget decisions affect every taxpayer.

In 2023 we held the line on spending— even in the face of inflation—and provided a modest reduction in the tax rate. Our budget process has already begun for 2024, with township department heads preparing spending plans. These plans will be presented to the committee in a series of public budget meetings.

We will go through each proposal, line by line, to ensure we are striking the balance of delivering the high quality services our residents deserve and keeping Hopewell Township’s share of property tax bills as low as possible. The final budget will be adopted in the spring.

We will continue to work to promote the Princeton West Innovation Campus site (the former Bristol-Myers Squibb site). We have already welcomed new businesses there and look forward to welcoming more, as these ratables will be a significant source of revenue for the township in the years ahead.

Another source of revenue will be moneys received through Payment in Lieu of Taxes, or PILOT, agreements,

between the township and the developers currently building new affordable and market rate housing. And we should start to see revenue from cannabis cultivation, manufacturing, and retail sales.

At some point in 2024 we will need to revisit the township sign ordinance. We held a public work session on our sign ordinance in the fall. We want to ensure that any changes to the sign ordinance are in compliance with recent court decisions.

We also want to make sure that our ordinance meets the needs of local businesses while balancing aesthetic and safety considerations.

Construction of the Woolsey Park bandshell will be finished in the coming weeks. I am looking forward to our first event at the bandshell, which was funded entirely through a $500,000 grant from the State of New Jersey.

Another exciting event will be the groundbreaking of the new senior and community center. I know residents have waited a long time for this to happen, but I think they will find it worth the wait. A $2 million grant from the State of New Jersey and a smaller grant from Mercer County will help to defray the costs of construction.

Of course there will be many unforeseen challenges and opportunities in the year ahead. But whatever happens, all of us on the township committee will work to make our community an even better place for everyone.

Michael Ruger is the mayor of Hopewell Township, which provided this content.

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Jan: 2, 16, 30 Jul: 2, 16, 30 Jan: 6, 15, 29 Jul: 1, 15, 29 Jan: 9, 23 Jul: 9, 23 Aug: 13, 27 Feb: 12, 26 Aug: 12, 26 Feb: 6, 20 Aug: 6, 20 Feb: 13, 27 Mar: 12, 26 Sep: 10, 24 Sep: 7, 16, 30 Mar: 11, 25 Sep: 9, 23 Sep: 3, 17 Mar: 5, 19 Oct: 8, 22 Oct: 7, 21 Apr: 2, 16, 30 Oct: 1, 15, 29 Apr: 9, 23 Apr: 8, 22 Apr: 1, 15, 29 Oct: 14, 28 Nov: 5, 19 May: 1, 15, 29 Nov: 12, 26 May: 7, 21 May: 6, 20 Nov: 4, 18 May: 13 Nov: 11, 25 Jun: 4, 18 Dec: 3, 17, 31 Dec: 2, 16, 30 Jun: 11, 25 Jun: 3, 17 Jun: 1, 10, 24 Dec: 9, 23 Dec: 10, 24

Jan: 8, 22 Feb: 5, 19 Mar: 4, 18

Jul: 8, 22 Aug: 5, 19

Jan: 3, 17, 31 Feb: 14,28 Mar: 13, 27

Jul: 3, 17, 31 Aug: 14, 28

Apr: 10, 24 May: 8, 22 Jun: 5, 19,

Sep: 11, 25 Oct: 9, 23 Nov: 6, 20 Dec: 4, 18

Jan: 11, 25 Jul: 11, 25 Jan: 4, 18 Jan: 10, 24 Jul: 6, 18 Jul: 10, 24 Feb: 8, 22 Aug: 8, 22 Feb: 1, 15, 29 Aug: 1, 15, 29 Feb: 7, 21 Aug: 7, 21 Sep: 5, 19 Sep: 4, 18 Mar: 14, 28 Sep: 12, 26 Mar: 7, 21 Mar: 6, 20 Oct: 3, 17, 31 Oct: 2, 16, 30 Apr: 11, 25 Apr: 3, 17 Oct: 10, 24 Apr: 4, 18 May: 2, 16, 30 Nov: 14, 30 May: 1, 15, 29 Nov: 13, 27 May: 9, 23 Nov: 7, 21 Jun: 13, 27 Dec: 12, 26 Jun: 12, 26 Dec: 5, 19 Dec: 11, 28 Jun: 6, 20

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December 2023 | Hopewell Express17

Never volunteer?

Robin Schore SCHORE TO PLEASE

Recently, “Anonymous” (author of so many lavatory wall messages) posted on a neighborhood website, “Are there any volunteering opportunities in the boro other than the library?”

My first response was, “what do you have against books?” Fortunately, others were more generous and provided multiple recommendations.

I have long viewed volunteering as dangerous. In the Army, or most any group setting, the most fearsome announcement had to be, “Can we have some volunteers?”

The safest response was to blend into the background and wear unobtrusive clothing, like a cloak of invisibility.

In my old age, despite obsessing over the threat posed by the orange menace and a fascist takeover of the nation, I’ve become slightly less misanthropic and more receptive to volunteering.

Fortunately, many opportunities are available.

Regarding libraries, both the

Hopewell and Pennington Public Libraries rely heavily on volunteers to check books in and out. If you don’t like that work, Barbara Merry, Hopewell library director, knows a slew of other ways to get involved, including “the Book-mo-bike” (think bookmobile but with a bike), delivering materials to those who can’t get to the library. Pennington needs folks to design library program advertising or “contribute in any way reflecting their special interests.”

If you really hate books, you can engage in some gross tasks like cleaning out centuries of detritus from Hopewell Library’s attic and basement, brute force activities that exquisitely fit my skill level.

Hopewell Township’s three fire departments are always recruiting volunteers. According to Lt. Mark Bovenizer, volunteers can be trained to deal with fires, car accidents, water emergencies or to be EMTs. The less adventurous can get involved in flower sales, car shows, and pancake breakfasts. The Ladies Auxiliaries provide support, including distributing food and blankets after disasters like Hurricane Ida. Perhaps you are looking for an opportunity to reacquaint yourself with

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nature. Various area organizations are eager to help you connect.

Sourland Conservancy needs volunteers for various projects like tree planting, invasive species removal and stream-health monitoring, (“Hello, Stream, how are you feeling?”)

Most tantalizing is serving as an amphibian crossing guard. You could be trained to chaperone salamanders and frogs across local roadways during their March migration, an activity that doesn’t quite answer the age-old question, “Why did the salamander cross the road?”

Sourland also needs volunteers to work on their July music festival and September bicycling event. “Remote” office jobs await those who prefer not to venture outside.

D&R Greenway needs volunteers aching to get their hands really dirty building trails in area preserves. Trail boss Alan Hershey leads folks from age 16 to 80+ in moving boulders, clearing brush (including the pernicious rosa multiflora) so that a person can hike safely and comfortably through the Hopewell wilderness.

I’ve experienced profound ecstasy moving enormous hunks of rock, destroying thorn bushes and grading paths. Periodically, I revisit my favorite stones, now serving as steps on hillside staircases.

D&R also needs folks to plant native plants, replacing the alien species that have been hacked back.

Stony Brook Watershed offers multiple conservation activities: “Whatever your talents and interests are, we will find a way for you to contribute!”

Along with maintaining their 950 acre preserve and its 10 miles of trails, you could be building wheelchair accessible boardwalks, cleaning up streams, assisting with programs for school groups, helping with their Butterfly

Festival, or doing office work.

Have you always wanted to be a zookeeper? The Watershed can use “Critter Care Assistants” ages 12+ to help feed, clean, and care for their minimenagerie of turtles, snakes, fish and bugs.

Then there’s the really serious work: helping the hungry and homeless.

The “hyperlocal” Chubby’s Project, a “nonprofit dedicated to food justice,” needs volunteers to pack and deliver 150 lunches each week to the township’s needy.

Homefront works “to break the cycle of poverty and end homelessness.” The majority of its clients are children. Cindy Sears, volunteer coordinator, seeks volunteers age 16 or older to work in their food pantry. They also need afterschool tutors for children ages 7-15 at their Ewing campus. Perhaps there’s a spot for you in Homefront’s pop-up store in the Borough.

TASK (Trenton Area Soup Kitchen) feeds the hungry and offers programs “to encourage self-sufficiency and improve quality of life for people in the Greater Trenton Area.” Charlie Orth, volunteer coordinator, recruits volunteers to prepare and serve lunches and dinners.

You must be at least 13 and able to be on your feet for the entire shift. TASK provides aprons, hair covering and gloves for food handling.

Volunteers are also needed to tutor adults and staff an imminent ESL program.

Goodwill recycles “gently-used clothing, household goods, and furniture,”to fund job training for individuals faced with disabilities and disadvantages. Perhaps there’s a volunteer slot for you at their Pennington drop-off site.

Robin Schore lives in Hopewell Borough.

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2.18 Acre lot ready for you to build your dream home in desirable Hopewell Township. This lot is located less than a mile from Timberlane Middle and HV High School.

Convenient to I-295, Rt 31, and close to the Mercer/Trenton Airport and Hamilton Train Station. Septic perc and well testing were done a few years back.

Embrace Pennington living in this American Foursquare with a wraparound porch and exquisite woodwork. Enjoy a stylish living room, spacious family room with dual fireplaces, and a timeless white-themed kitchen. With four bedrooms, a finished attic, and proximity to Toll Gate Elementary and Pennington School, this home seamlessly blends classic architecture with modern comfort.

Charming 2-bed Cape Cod near Lambertville, with refinished hardwood floors, stainless steel appliances, and a spacious backyard. First level includes kitchen, living room, and a versatile laundry/utility/office room.

Covered rear entry, recently replaced roof, and easy access to Lambertville, less than a mile away, make this home a delightful find.

ACTIVE W/CONTRACT

NEW LISTING

NEW LISTING

Hopewell | $575,000

Princeton | $3,950,000

Hamilton | $626,300

This spacious 3-bedroom, 2.5-bathroom end unit is located in the desirable Brandon Farms Community in Hopewell Township, NJ. New automatic blinds, a new hot water heater, new washer & dryer, new roof 3 yrs, new garage door openers, new carpets upstairs, and a large pull-down attic for extra storage.

Completely renovated home, new roof, windows, siding, trim, flooring, bathrooms, systems, and so much more!

Chapel Bridge at Hamilton is a new construction community of 44 single family home sites in Hamilton Township, Mercer County, NJ. The new construction site is conveniently located close to Route 1, I-95, I-295, abundant shopping, Trenton Mercer airport, and only 3 miles to the Hamilton Train Station! Three new exciting home designs are available to be built, ranging in size from 1,942 to 2,960 square feet.

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20  Hopewell Express | December 2023