Editor’s note
CreativeLiving Features 9 16
Decorating tips to help you add warmth to your home Ideas to add warmth to welcome guests into your home.
Slim down secrets for pets Keep your pet fit and trim with these tips.
Pets are such wonderful friends. They’re completely devoted and all they want in return is our love and care. So it’s important that we stay on our toes in providing them the best of the best. One very important hot pet health topic is weight. Keeping your pet’s weight under control can mean a longer, fuller life. That means more time you get to spend with your pal and the more memories you can make. Check out this month’s feature on “Slim down secrets for pets” for some great tips on how to keep your pet fit. Also be sure to check out the feature on decorating tips to bring warmth to your home. Oh, how I love decorating and creating a welcoming environment for guests. Until next time, happy reading.
Specialty Publications Editor
Contact Page 16 Creative Living is a monthly advertising-sponsored magazine published by the Specialty Publications Department of The Community Press/ The Community Recorder.
Topics 3 Health & Fitness Mind • Body • Spirit
6 Dental Care
12 Local Business Goods • Services
15 Senior Living
Oral health
Care • Home
8 At Home
16 Pet Sense
Remodeling • Decorating
Care • Health
Questions and comments can be sent to Editor Melissa Hayden c/o The Community Press/ 394 Wards Corner/Loveland, OH 45140 or e-mail mhayden@communitypress.com. For advertising call 578-5501.
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Snoring and sleep apnea patients rave about CPAP alternative Do you snore? Do you suffer from sleep apnea? Have you tried CPAP but just can't tolerate it? At Cincinnati Dental Sleep Medicine, Dr. Kitzmiller sees patients every day with snoring and sleep apnea. Utilizing state of the art Oral Appliance Therapy, Dr. Kitzmiller and his uniquely trained team are able to offer their patients who suffer from these disruptive and potentially lifethreatening conditions a comfortable and effective treatment. An oral appliance is a customized, FDA-approved CPAP alternative that fits over your teeth and holds the lower jaw forward, keeping your airway open while you sleep. A sleep apnea sufferer and oral appliance patient himself, Dr. Kitzmiller knows firsthand the effects of sleep apnea and the benefits of his oral appliance. His patients are thrilled with their experience Want More Info? too! Visit cincisleep.com “I can't thank you to learn more! enough for making me aware of the oral appliance (my wife thanks you even more!). For the first time in years I am sleeping quietly and soundly and wake up feeling well rested. You literally could have saved my life because the CPAP machine was not working for me. Thanks again!” – Mike R. “Outstanding and immediate results! I haven't snored once since getting my oral appliance and my apnea has improved dramatically. I haven't slept without it since the day I got it. It's simple and it works!” – Jim E. “ After years of struggling with a CPAP machine, I was overjoyed to find an oral appliance that worked to treat my sleep apnea. My mouth appliance is easy to use, does not restrict my motions, and very portable when traveling. My husband is grateful too!” – Anne S. Call Dr. Kitzmiller at 248-8848 to schedule your complimentary consultation to see how Oral Appliance Therapy could be an option for you Dr. Kitzmiller treats his sleep apnea patients with Oral Appliance Therapy. too.
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Pharmacy is helping women in difficult times The people we surround ourselves with in difficult times can make a difference in our attitude and determination. Breast cancer is one of the most common cancers occurring in women and the second- most common cause of death after lung cancer. The loss of a woman’s breasts to cancer can affect her selfesteem, her sex drive, and just how she feels about herself as a woman. “No one cries here alone,” said Karen Murphy, a 15-year certified mastectomy fitter at Burlington Pharmacy Health Care. Murphy and Melissa Morris are used to giving and receiving lots of hugs. They’re used to sharing tears as well. Many women needing post-
mastectomy devices, wigs and scarves as a result of surgery, receiving chemotherapy or for other medical reasons have come to Burlington Pharmacy Health Care because of the outstanding support and care of the professional fitting specialists there. Burlington Pharmacy Health Care carries a wide assortment of post-mastectomy products, wigs, scarves, sleep caps and other headpieces. They offer personalized and private fitting appointments with their professional fitting specialists. “It is a very private atmosphere. We like taking time with each customer to get to know them as a person before we begin the fitting,” said Morris. “It’s very important to us that it be a pleasant and comfortable
experience.” Burlington Pharmacy Health Care also encourages their customer’s friends and family to come and support women as they choose wigs, scarves, and other headpieces while they receive treatment. “We invite them to come with our customers,” said Murphy. “Getting opinions from friends and family that they know and love is very reassuring and helpful,” she said. Karen and Melissa are honored to support, encourage, and advise women who are looking for post-mastectomy devices and head coverings. “It is an emotional time. It’s important for them to have a support team that cares. Our personal care and quality customer
service set us apart,” said Murphy. “At the end of the day, we are making a difference in a life,” added Morris. Serving the Tri-State since 1976, Burlington Pharmacy Health Care has the area’s largest home medical equipment showroom filled with a variety of top quality, state-of-the-art medical equipment and supplies. Whether you are looking to purchase new, used or simply renting, we have it all. Stop by and let our experienced and knowledgeable staff show you why we say “large enough to serve, small enough to care!” For more information call 859586-6700 or visit www.burlingtonpharmacy.com.
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Proven Curves program partners with Zumba Fitness Every new year we all make those dreaded resolutions. By far the most popular resolutions revolve around health and fitness. We resolve to lose weight, to get in shape, to exercise more, or to eat more healthfully. By the time February rolls around, are your resolutions in full swing or are they already a distant memory? Your local Curves, the proven strength-training program designed especially for women, can help you keep those resolutions and achieve permanent results without permanent dieting. Curves knows that more than half of U.S. adult women are overweight and more than one-third are obese. In fact, obesity plays a major role in the poor health of women, including diabetes and high blood pressure. Such statistics can be alarming, but to help
combat these statistics Curves offers a proven strength-training program where women can lose pounds and inches through regular exercise (including Curves Smart technology with personalized goals). Curves also offers educational programs to address weight loss as women gain new-found confidence in their regular Curves exercise routine. And, new for 2011 is a partnership between Curves® International and Zumba®, the global dance fitness experts. The two companies have helped millions of women worldwide lose weight and get in shape. Now, they’re partnering on a unique workout that combines the best of both worlds. It’s called Curves® Circuit with Zumba® Fitness and it’s the only 30-minute class that mixes the moves of Zumba with
the proven strength training of Curves for one wildly effective workout. “Curves Circuit with Zumba Fitness is an amazing workout,” said Pam Westerman, Curves owner of Florence and Independence. “It combines Curves’ strength-training program, which can burn up to 500 calories in just 30 minutes, with fun, energetic Zumba moves. So far our members have absolutely loved it. They are definitely getting their groove back!” All ages, fitness levels and dance abilities can participate in and benefit from Curves Circuit with Zumba Fitness 30-minute classes, overseen by Curves Circuit Coaches and led by a licensed Zumba instructor. In addition to the regular Curves workout, members can opt to participate in these special sessions where they will have worked
every major muscle group and achieved a fun, energetic cardio workout. Look for a Curves near you and for the Curves Circuit with Zumba Fitness classes at local participating Curves, including Erlanger, Florence, Fort Thomas, Hebron, Independence,
and Villa Hills. For a limited time, non-members can try Curves and the Curves Circuit with Zumba Fitness classes free for one week. Check out the ad on this page, call 1-800CURVES30 or visit curveskentucky.com to learn more.
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How many times have you cut this ad out? 2011 is here, the kids are back to school, neck pillows, and headphones to and you find yourself reading about Gentle make your visit as comfortable as Dental Care yet again. possible. Dr. Dallmann and her qualiThink about how many times you have fied team are ready to make your read Gentle Dental Care's stories, picked up visit the most relaxing and safe expethe phone to call, and hung up due to fear. rience you've ever had at a dental Some of the new patients have been known office. to drive into the parking lot and become A recent patient told us that he'd nauseous. However, afterwards they wonkept our newspaper clippings so long der why they had waited so long. they'd yellowed with time. After a Does this describe you? positive experience, the patient While reading this article, your teeth are hugged the entire team, telling Dr. hurting, your gums are bleeding, and it has Dallmann she'd changed his life. He been a very long time since you have seen a only wishes he'd called sooner and dentist. avoided years of pain and embarrassThe thought of calling makes you sick as ment. the feeling of embarrassment overwhelms Don't let this happen to you. Do Gentle Dental Care is known for their kind touch. you. Do not worry, because Dr. Tara not set this article aside again. Decide Dallmann is dedicated to helping patients to put yourself first this year. just like you. The doctor and her team have dedicated the last several Now is the time to start fresh. You will not be made to feel guilty, years to learning the most up-to-date procedures with IV and oral because at Gentle Dental Care, they understand how hard it is just to sedation. They have recently gone through an extensive course on pick up the phone. They know that can be the hardest step. Just think medical emergencies. about having a new healthy smile in 2011. In addition they continue to offer laughing gas, heated blankets, Make that call, 363-1616, today and experience the difference.
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Routine dental visits equals better heart health When a patient has routine dental check-ups they can reduce their chances of dental pain and the financial burdens associated with complicated and severe forms of dental disease. An example of dental disease is periodontal disease that may go unnoticed by a lack of routine dental visits. This can progress into tooth loss and pain, but if caught early is easier to arrest and manage. Routine dental visits allow a dental professional to screen for
oral cancers and other underlying health issues. Check-ups allow us to keep up with changes in a patient's systemic health status. It is very important to educate patients of the correlation between periodontal disease and other systemic conditions, such as heart disease and diabetes. Persons with periodontal disease are more likely to develop cardiovascular diseases than individuals without periodontal issues.
The link between the two diseases suggest that the same bacteria that is associated with periodontal disease can contribute to heart disease and stroke. In the diabetic patient, a high blood-glucose level helps bacteria grow in the oral cavity. This bacteria growth can make tooth and gum problems worse. Diabetics are three times more likely to develop periodontal disease than the non-diabetics person. It is also important to recog-
nize the effects that medications can have on a persons oral health. Oral conditions such as dry mouth, sores, inflammation and elevated levels of plaque can all be contributed to medications. Your teeth and gums say a mouthful, so routine dental visits are important for a patients overall health. Give Mortenson Dental Care a call at 525-7586 to schedule your routine checkup and cleaning today.
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www.nky.com Kentucky
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Lasting Impressions Design Center … The Lasting Impressions Design Center, at 241 Grandview Ave. in Bellevue, Ky., is ready to assist you with all of those nice, springy touches that make your home delightful. New merchandise continues to arrive for a beautiful spring display of floral stems and greenery, swags, garlands, and the latest in everyday home décor. Several new bedroom suites have arrived and are beautifully displayed in room settings. Other furniture is scheduled to arrive soon as the showroom continues to take shape featuring furniture you certainly will want to see.
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You may even want to bring an elegant, warm sign up for an In-Home touch to tried-and-true, Consultation to get some comfortable quilted styles. expert advice on paint Also featured are Shaw selection, accessories, win- rugs which offer wonderdow treatments, furniture, ful durability as well as room arrangement, or “When you care enough to make your home just a a warm, welcoming place for family and brainstorming friends . . . you need to visit us.” session during a walk-through with Linda. the newest in area rug colCall 859-655-8187 for ors and designs for all more information or to decorating styles! Several new bedroom suites have arrived at Lasting Impressions and are beautifully schedule an appointment. Yes, you’ll still find displayed in room settings. What else is new at hidden treasures if you Lasting Impressions dare to go on a scavenger If you haven’t visited lift you need to be ready Design Center? The new hunt in “The Attic at Lasting Impressions, give for spring decorating line of quilted bedding Lasting Impressions.” Just yourself a pre-spring treat when those first little and make plans to visit tulips and crocus begin to (with coordinating accent pillows) and table linens LASTINGsee page 9 soon! You’ll find that little appear. It won’t be long!
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A T LASTING from page 8 venture through the doors at the back of the main showroom and enter a world of wonderful markdowns. This area is also taking on a new look as there are now some new room settings as well as a garden area in this part of the store. The friendly folks at Lasting Impressions take pride in excellent customer service and they are looking forward to seeing you soon at 241 Grandview in Bellevue, Ky. It’s a shopping experience you are going to enjoy and repeat again and again! The direct phone line to the third floor is 859-655-8187. You may call when you arrive if you need elevator service, and someone will be glad to come down and give you a lift.
Directions
Traveling south or north on I-471: Take Exit 5 (Newport/Bellevue) Turn right onto Route 8 (Fairfield Avenue) Continue to Taylor Avenue and turn right Travel 6 blocks to Grandview Avenue Turn right on Grandview Enter the warehouse through the center door by the dock. Prepare to be amazed.
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o matter where it is, no matter how it’s decorated, a home should always provide a sense of warmth and welcome for family and friends. Consider adding homey touches throughout your home to help everyone feel comfortable and relaxed.
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A coffee table is a great way to continue your decorating theme of comfort and class.
Fortunately, creating this inviting atmosphere can be as simple (and cost-effective) as introducing different colors, aromas and accents to spruce up your decor for the season. Start by focusing on the areas of the home that your guests will use the most.
viding guests with comfy seating, cozy throws to wrap up in and plush pillows for floor seating. Don’t forget to give Dining rooms, kitchens Guests often gather guests somewhere to where the food is being park their beverages and play board games. served, which means A coffee table can your kitchen and dinbe an essential entering room are sure to taining piece, as well see plenty of action. If the kitchen is the as a great way to continue your decorating heart of the home, the theme of comfort and Guest bathrooms dining room is not far class. Expecting overnight behind it in terms of Whatever your decguests? creating a welcoming orating style, it’s Unless your home environment. important that it has a guest bedroom invites guests warmly. with an attached bath, Living room By mixing timeless your guests will need a The living room is styles with fresh place to stow their toi- another area where letries during their stay guests will stay to chat, accents, you can create – and a shared bathwatch a movie together a casual, comfortable live-in look that’s both room can run out of or play games. affordable and practistorage space quickly. Adding homespun cal. A freestanding warmth to this room Courtesy of ARA Content towel cabinet provides can be as easy as pro-
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storage space for towels and other items, so you can keep vanities and counter spaces free for guest use.
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It’s about time
price. Because we service such a diverse group of clients, we really try to understand what the overall objective is and What would you do if their effort and ability to why they are requesting you had an extra 2-4 give their customers the our services. Some people hours in the week? Would coveted “me time” they you spend more time with well deserve. By eliminat- are too busy with work and children and life in your spouse, your family, ing the daunting tasks general to devote the time your significant other, or and responsibilities that would you finally take the come along with cleaning to cleaning that they “me time” you have been their homes and maintain- should on a regular basis, so they call us. Other in desperate need of for a ing that clean, healthy, clients call us because while now? safe environment, Regal their loved ones or they Regal Maid Cleaning Maid has been providing themselves are elderly Service has been doing women and men like and unable to physically more than just giving peo- yourselves with thouple clean homes to walk sands of cumulative hours do the work themselves, into at the end of the day to relax, and function in a but need a safe and sanitary environment to reside for the past 25 years, they less chaotic environment. in. We have a large have been giving people Not many businesses can amount of moms and the precious gift of extra say that. time in their day or week Andy Venneman, Regal dads that call because they are just far too busy to spend doing what they Maid owner, says: “We with kids, sports, work, want or need to do service all of our cushomework and day to day instead. One of the key tomers with the same ingredients to the overall level of excellence no mat- maintenance that they just success of Regal Maid is ter what the job size or the can’t keep up or don’t
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have time to clean as thoroughly as they need to.” Andy goes on to say: “We help our clients with projects ranging from one room at a time to the entire house. There is no ‘one size fits all’ in what we do. We know that most people assume they can’t afford to hire a cleaning service to come in and help. “We often hear our new customers say they wouldn’t have waited to call because they could afford it all along. Although our customers are diverse and the homes size and lifestyles vary, there is one common thread that seems to bind just about all of us. We almost all feel overwhelmed and stressed and tense about the idea of how much is waiting
for us to do when we get home at the end of the day! We love that we are able to make a physical difference in our client’s homes and a difference in their overall mental/emotional state too. It is very rewarding!” According to a study conducted by the SDA (National Soap & Detergent Association) 46 percent of couples living together argue over cleaning. Also, 27 percent of couples argue about who should be the one cleaning, and 24 percent of couples argue about how often the cleaning should be done. Imagine if you were able to eliminate an argument each week or month and what else you could
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REGALsee page 11
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Inspect with ‘scentsability’ You’ve read about these monsters, trained dog. She and her partner Darren and yes, they do exist here in Northern Bowman are certified through the Kentucky. Action Canine Institute. Although they are very tiny, bedbugs Perfection K9 Services can provide can wreak great havoc on your home. documentation of inspections in the The National Pest Management event of disputes with guests or tenants. Association (NPMA) has reported a 71 They’ll find bedbugs before your family, percent increase in guests or tenants bedbug infestations do (or bedbugs in the U.S. since them). They Perfection K9 Services, a part of Perfection find 2001. This is a very offer ongoing Pest Control, can put your mind at ease. preventive real problem. Bedbugs are inspections to excellent hiders. keep your propThey are not easy to erty protected. find. They hide in mattresses, headThey are accurate, quick, and non-disboards, upholstery, and inside walls and truptive to the property. baseboards. They can fit in a crevice the They can find the exat location onf width of a playing card and survive for the infestation so that you can prepare over a year without food. that area, rather than your entire home Perfection K9 Services, a part of for treatment, as well as reduce the use Perfection Pest Control, can put your of pesticide in the home. mind at ease. Man’s “best friend” is the See the website at bedbug’s worst enemy! Perfection K9 www.perfectionk9services.com for inforcalls upon the skills of Beddy the Bed mation or call 525-8560 to set up an Bug Dog to use her “scentsability” to appointment. find bedbugs. She is a single-scent
Call 578-5501 to advertise in upcoming fair books
REGAL from page 10 be doing with that time and energy! Regal Maid as a relationship rescue may be a stretch, but at the end of the day, it can’t hurt a relationship. You deserve a break. You can afford to have Regal Maid Cleaning Service tackle that not so fun cleaning project you’ve been putting off. You can do more with
your time. “All you have to do is call and talk to us about what you are looking for and we will find a way to work with you and help you out,” says Andy. Right now is the perfect time to check Regal Maid out. For the next month, Regal Maid wants you to give you at least 30 min-
utes of “me time” by giving you $30 off your first clean with them. Please call 781-3900 or visit them online at www.regalmaid.com for more information or to book your appointment. Look in upcoming issues of Creative Living for more savings, contests, winner announcements, tips and more!
CreativeLiving a good idea! Call 687-4614.
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Enjoy comfort in your home with proper insulation Be it summer heat or winter cold, proper attic insulation can make your house more livable. “In the winter, your furnace heats up your home, but if your attic is under insulated-the heat seeks out the cold attic above (rises) and is wasted,” he explained. “After a snowfall, you can see the homes that need attic attention: their shingles are visible quicker than a home that has proper insulation.” According to Shoemaker this principle is the reason your home can feel stuffy in the hot months too, “heat chases cold, so your super hot attic in the summer is try-
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ing to get into your airconditioning, causing your bills to go up and your home to feel too hot.” Attic insulation is measured in R-value. The current government standard is R-49 which is equal to 17 inches of insulation and will soon be R60 or 20 inches. Most homes built before 2005 have less than R-38 or 12 inches! Insulation instantly makes a home more comfortable, year-round. Having an attic that meas- Rooftime thermal scan reveals "ice dam" in customers home. ures R-60, will reduce longing its life, make your ment has added a suite of your monthly utilities by home quieter, and useful energy tax credits 20 to 30 percent, reduce increase your re-sale of $500 for attic insulation the wear and tear of your value. installed in 2011. HVAC system thus proThe federal governThe details of the 2011
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tax credit are: 10 percent of the cost up to $500, install the insulation by Dec. 31, 2011, or gamble on another extension, save receipts, labels, and have the insulation company provide you with a certification form upon completion for Uncle Sam. The staff at Roof Time also know of two local tax credit programs that will put another $200 in savings back into your wallet. A New Roof Time staff have been certified by Owens Corning as a TOP of the HOUSE installer. Because Roof Time installs roofing and insulation, they understand the complex relationship between insulation, ventilation and radiation. This “energy trilogy” is what makes a roof last and a home energy efficient. A free attic inspection includes one of their certified estimators’ arriving on time with clean ladders and flashlights, booties to protect your carpeting, drop cloths to capture any debris, and a variety of tools to evaluate your energy use. An inspection takes less than an hour and utilizes FLIR thermal cameras and digital thermometers. To schedule a free inspection of your attic and roof, call Missy at 513-753-8463 or visit newrooftime.com for more information.
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Quick quality service from S.I. Pool Care Quick quality service is what S.I. Pool Care is all about according to owner Sam Ionna. For 19 years he and his family has been faithfully serving area pool owners including installation, specializing in fiberglass pools, renovations, standard repairs and maintenance, as well as deck or
patio work around the pool. For the last seven years they’ve also operated a retail store. Sam, a retired teacher, first got the idea to go into the pool business while working a summer job managing swim clubs in Northern Kentucky. As things would break and he’d try to get them
repaired, he’d end up having to wait two weeks for service! So, he started doing the repairs himself. After about five years he decided it was time to go into business for himself. “I thought there must be others who share the need for this service and it’s worked out very well,” he explained.
They specialize in fiberglass pools. With 70 premier models, they can find you a pool you’ll love and they offer full packages to get the job finished from beginning to end. With a fiberglass pool you don’t have to worry about deterioration, a liner replacement, or losing color after time. With a 25-year warranty, they can provide you with their professional fiberglass resurfacing. Most other companies
will only provide you with a one-year warranty with their plaster resurfacing. Compared to plaster, fiberglass is a non-porous surface which helps prevent algae. This unique process is much stronger than conventional surfaces. It won't crack like concrete, wrinkle and tear like liners, or rust and leak like steal walls. For more information on S.I. Pool Care call 3314110 or visit www.sipoolcare.com.
S.I. Pool, the retail store, features a variety of spa equipment.
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Does size really matter? Bigger isn’t always better. Sometimes you can feel lost. Merle Norman Cosmetic Studio & Boutique in the Crestview Hills Mall is not a huge warehouse, but how much you carry is not nearly as important as what you carry. And Merle Norman carries exactly what customers need and want. Not only do they have great quality skincare that can actually make you look younger, foundations that go on flawlessly for all skin types, and contemporary color palettes
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for eyes, cheeks and lips, but all at affordable prices! The knowledgeable staff makes you feel welcome and comfortable and you feel good and happy in an unhurried environment where you receive personal attention. Make you a priority and treat yourself to a makeover at Merle Norman. The beauty advisors will take you through complete skincare that’s appropriate for you, including specific products to address any issues SIZE see page 16
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SCUBA shop letting everyone take a dip Jim Barrie wants to share his love for SCUBA diving, so he’s letting everyone try it. His dive shop, The Scuba Shack, (www.TheScubaPlace.com ) located in Florence, is offering a “Try SCUBA Experience” to anyone interested in diving. “SCUBA diving is not a sport. It’s not a hobby. It’s a lifestyle! We want to expose as many people as we can to this exciting way of life,” said Barrie. Barrie has owned The Scuba Shack for 12 years, and in that time has been told by countless people that they would love to try diving. He knows that if they do, they’ll love it! So he wants to give them the opportunity. All those who would like to try SCUBA diving will be geared-up and go for a dip with a certified instructor in The Scuba
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Shack’s indoor, heated, 10 foot-deep, diver training pool. Reservations are required, and can be made by calling 859-2831550. The Scuba Shack also offers SCUBA certification training. Through comprehensive classroom and pool training, divers learn proper technique, safety measures, and how to use the equipment. Once certified, a diver is ready to go on one of the shop’s many trips to
dive locations in the United States and abroad. The Shack currently has trips scheduled to: Florida, North Carolina, St. Lucia, Bonaire, Fiji, Bali/Indonesia, and The Red Sea. Pricing varies by destination. “There’s nothing quite like a group trip” said Barrie. “Both divers and non-divers come back with a group of new friends, having visited some of the world’s most beautiful destinations” he said.
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Ethos the place for seniors to live life to the fullest Just around the corner from the Florence Post Office on Main Street in Florence is the brand new Ethos Senior Living facility, which opened for business on Jan. 3. Residents are already taking advantage of this exciting new option for seniors seeking to maintain their independent lifestyle, with the added security of customized care options. Ethos provides an extraordinary level of service that promotes a comfortable quality of life for its residents in a vibrant and thriving community. “People who decide to come and live here can be assured of a safe and secure environment,” said Gary Bowman, one of four owners of the new facility. “Besides that, it is fun place to live.” Residents at Ethos are surrounded by activities which
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enables them to interact with their neighbors, from customized entertainment programs, to group exercise classes, to inspiring spiritual services. Other amenities include an on-site hair salon, a movie-style theater, bistro café, a lounge, and a spacious dining facility. Those who dine in will be treated to restaurant-style, chefprepared meals. Outside, beautiful outdoor walking trails and garden courtyards with large patios promote outdoor community gatherings, or family get-togethers. In the more inclement weather, residents can keep fit with the fitness facility located in the center. “Our customized services program is unique to Ethos,” explained Bowman. “Upon arrival, each resident is assessed to determine the appropriate level of assistance to be provided by our specially trained
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staff. We also have special programming for those in very early stages of having memory issues. Our 24-hour highly skilled and friendly staff gives residents and their families confidence that their needs will always be met.” Ethos’ newly built construction assures that its 100 apartments are pristine, spacious, and modern. The accommodations are designed for individuals who value independent and active lifestyles, and appreciate the freedom of maintenance-free living. Apartments are available in alcove, and one and two bedroom floor plans. Each apartment includes spacious living areas, kitchenettes with appliances, walk-in lighted closets, walk-in showers, cable TV, Internet access, and individual climate control. “One of the nicest features we have are the lighted, walk-in clos-
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ets,” said Bowman. “That is virtually unheard of with facilities like ours. And our spacious bathrooms with walk-in showers give our seniors a feeling of security.” Bowman said their accommodations offer peace of mind, with fire and emergency systems, security cameras, and built in emergency call system. Safety is one of Ethos’ core values, and Ethos is proud to offer state-of-the-art facilities that are as secure as they are comfortable and beautiful. “We have our own shuttle transit, which we operate on a schedule, so that people can go shopping, which is very close nearby,” said Bowman. “Of course, many residents prefer to have their car available, and we have designated parking spaces for them close by.” Anyone who would like to can
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lim down secrets for pets
umans aren’t the only ones fighting the battle of the bulge. The number of overweight dogs and cats in America continues to rise. Nearly half, 45 percent, of dogs and 58 percent of cats are overweight or obese, according to a recent survey of veterinarians by the Association for Pet Obesity Prevention. Here are five simple slim down secrets
to help you – working with your veterinarian – help your pet live a leaner, healthier life. Secret 1: Have your veterinarian rule out medical reasons for excess weight. Some conditions can lead to weight gain. Secret 2: Don’t say “I love you” with food. Instead, spend quality time with your pet. Take your dog for a walk or play with your cat using a fluffy tail wand. Secret 3: Increase your pet’s activity level. Be sure to consult with your veterinarian first, so you keep the exercise safe and appropriate for your pet’s age and health status. Secret 4: Make portion
control a priority. Your veterinarian can tell you the exact amount of food to feed your pet each day to achieve a healthy weight, so you don’t need to guess. Track intake carefully, and make sure everyone in the household knows not to exceed the daily volume of allowed food. Secret 5: Treats count, too. If you are feeding your pet treats, these calories need to be subtracted from the total calories allotted for the day, and they shouldn’t exceed 10 percent of that allotment. Consider low-calorie treats, or break treats into smaller pieces for more rewards with the same amount of calories. Courtesy of ARA Content
Honoring a beloved friend Lorie Clary and her staff know it is hard to lose a beloved pet. That’s why Faithful Friends Pet Memory Center is helping pet owners in Northern Kentucky and Greater Cincinnati honor the memory of their departed pets. This pet cremation business takes service to the next level by offering not only a high standard of care for the pet but also for the family in their time of loss. “We are extremely pleased with the service we received at Faithful Friends,” said customer Greg Due of Independence. “We were very
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impressed with how our pet was treated as a family member and how we were treated with compassion and genuine interest. The extra touches were more than I would have ever expected,” he said. Lorie, her husband, Brian, and their four children are pet lovers. This Union family also includes three dogs and two cats. This love for pets coupled with Brian’s 20-plus years of experience in the death care industry prompted the Clary family to open Faithful Friends Pet Memory Center in February 2007. “In the past four years
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ETHOS from page 15 schedule a tour of the facilities by calling 980-7200, and staff members will be happy to meet with families at their convenience. To get a preview of the facilities, people can also visit the website, at www.ethosseniorliving.com and see what Ethos has to offer for senior and assisted living. “Ethos has a variety of meanings, and we chose ‘a familiar place’ because it is our goal to make this their home,” said Bowman. “We want seniors to feel at home here, to enjoy living without the worry of household chores and expenses, allowing them to spend more time with friends, and participate in activities suited especially for them. They can be independent, but have help nearby, so they can really enjoy their senior years.”
SIZE from page 14 you may have such as discolorations or lines and wrinkles. They’ll recommend the best foundation and colors, and you’ll look and feel like a million bucks when you leave. Recently, one woman after having a makeover had her friends ask if she’d had some work done. She said it was the best compliment she’d ever received! The boutique is overflowing with unique accessories that you just won’t find elsewhere! Stylish hot new finds in jewelry, beads, purses, shoes and fashion accessories, some one-of-a-kind, arrive every few weeks. And with spring just around the corner, it’s the perfect time for you to take a look! For more information call 344-0500.
we have helped more than 1,000 families with the loss of their fourlegged, furry family members,” said Lorie. “Every kind of pet from a hedgehog, rat, and bearded dragon to Great Danes and Bull Mastiffs, everyone one of them treated with the love and respect our pet families have come to know and expect from us,” she said. Faithful Friends offers private cremations to their pet families with a pet ready to return home in about 24 to 48 hours. Faithful Friends also carries many types of urns, jewelry, memorial stones and caskets in its retail store.
n k y. c o m
Thursday 17, 2011
Kentucky