Surface Warfare Magazine - SPRING 2020

Page 22

20

SURFACE WARFARE SPRING 2020

Resiliency: How to Shape Today’s Sailors for the Fight Story by Mass Communication Specialist 2nd Class Alex Corona – Commander, Naval Surface Force, U.S. Pacific Fleet

Deployment. Family. Relationships. Advancement. Stress. These are everyday challenges that Sailors today face in the fight to build resiliency. Faced with long deployments, time away from family, friends, and loved ones and job-related stress, each Sailor embarks on a daily crusade. Each day underway, in port, or on shore duty the myriad challenges seem to multiply. According to Capt. Tara Smith, force mental health advisor at Commander, Naval Surface Force, U.S. Pacific Fleet, there’s sometimes a stigma attached with seeking mental health help, a lack of privacy, trust in leadership and presumed military reporting requirements. “All of us face challenges and learn that we can overcome most,” said Smith. “Becoming resilient means knowing your limits, who you can turn to for help and being humble enough to let others help you.” Smith pointed out steps Sailors can take to build their resilience and how important those steps are in keeping the right mindset. “Basic preventive maintenance is a must for all of our men and women in uniform,” said Smith. “Our Sailors need to eat well as often as they can, try to exercise regularly, get adequate sleep, and build a social support structure. If you are lacking in one area make sure you support it with strength in another. Pump yourself up and be your own biggest supporter.” Smith does not want the more experienced generation of Sailors to think that resiliency only applies to junior Sailors. “Resiliency isn’t just a buzzword for millennials,” said Smith. “In my 21 years of service I was rarely fully prepared for each new tour and the challenges it presented. In each command, it’s important to seek out new mentors, regardless of rank, and for leadership to be strong, humble and care for their junior Sailors.” Smith remembers an interaction she had with chief aircrew survival equipmentman Jeremy Kelsey, who is now known Navy-wide for sharing

his story of overcoming a chaotic childhood only to attempt to take his own life. “I used to travel with chief Kelsey who told his personal stories to thousands of Sailors during resiliency summits,” said Smith. “When Kelsey was a child he was horribly abused by his stepfather. He kept it to himself his entire life, and when he joined the Navy it was the first time in his life that things were normal.” Smith said Kelsey didn’t know how to handle a life without chaos, so he created his own. As a young second class petty officer, he was spiraling out of control and he tried to take his own life, but fortunately there was someone around the corner to stop him. “He was miraculously found by a fellow Sailor who came to drop off something he had borrowed,” said Smith. “His chain of command didn’t give up on him and ensured he got all the resources he needed to cope with his new life. His negative behaviors were learned as a way to cope with the abuse. He wasn’t a bad person and no one was hurting him anymore. He could finally stop hurting himself. This is the power of engaged, caring, and resilient leadership.” The power of this story and others is shared throughout the various programs the Navy offers to help Sailors in need. Chaplains, Morale, Welfare, and Recreation, Coalition of Sailors Against Destructive Decisions, Friends of Bill, Deployed Resiliency Counselors, Embedded Mental Health professionals, Military and


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Surface Warfare Magazine - SPRING 2020  

1min
pages 1-52

History and Heritage

1min
pages 46-49

CNSF Focuses on Manning, Training and

3min
pages 38-41

The Surface Force: Owning Tomorrow’s Fight Today

4min
pages 34-37

Resiliency: How to Shape Today’s Sailors for the Fight

5min
pages 22-23

Warfare Tactics Instructor Named

4min
pages 30-33

USS Bataan's Command Resilience Team

2min
pages 28-29

Navy's Newest Combat Simulator trains Paul Hamilton

3min
pages 18-19

USS Fitzgerald Returns to Sea

2min
pages 20-21

USS Monterey Awarded Prestigious Arizona Memorial Trophy

2min
pages 24-25

Navy leverages workforce; delivers C-ISR capability rapidly to surface fleet

1min
page 17

Moving Maintenance Forward: Detroit Completes Expeditionary Availability

2min
pages 10-11

Sea Control Beyond the Strike Group: USS Detroit and USS Gridley Exercise Together

2min
pages 6-7

USS Little Rock Departs on Maiden Deployment

2min
page 14

CNSP Hosts 2020 Command Senior Enlisted Leadership Symposium

3min
page 16

Commander's Corner

2min
pages 4-5

Leadership Tips in Challenging Times

0
pages 8-9

Navy Accepts Delivery of Future USS Kansas City (LCS 22

2min
pages 12-13

USS Detroit Gives Back in Jamaica

1min
page 15
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.