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To understand the use of sound for healing, it is helpful to realize all things vibrate: atoms, the cells of our bodies, all living matter. This is where OM Oasis and Jolie Nasralla, Comox Valley Sound Practitioner, really heightened my understanding of our personal frequencies and connection to sound through healing.

Jolie is a certified Healing Touch, Yoga, Somatics and Sound Practitioner and offers a unique fusion of these health and wellness modalities. She has been studying and offering sound healing since 2016. Her journey began in Banff, Alberta where she was first introduced to sound through crystal bowls. Nasralla says she was instantly drawn to the tones and frequencies of Crystal Tones™️ alchemy bowls. " It felt like I was coming home to myself, to my primordial soul essence. It was so profound. It instantly resonated with every cell of my being on inexplicable levels and I knew this was something bigger than myself, it was an Aha moment. I knew this was life changing, was meant to become my purpose. My heart and soul desired to learn more about this modality and to share it with others," remembers Nasralla. She enrolled in the Sound Harmony Crystal Tones™️training and certification with Nancy Watters of Luminous Tones in November and December of that year.

"The beauty of this modality is that it can be given and received anywhere. Everyone who breathes can use sound as a wellness tool just by toning or chanting or doing breath work. The sound instruments that I use are portable. Some are easier to travel with. I can travel, and I have travelled as far as Mexico, to offer sound healing. I can simplify and use just a couple of tuning forks, one alchemy crystal bowl or Himalayan bowl, a gong or a didgeridoo. Or I can set up a large repertoire of instruments and offer a diverse spectrum of what is known as a 'sound bath.' Whether a person receives sound healing from one instrument or a soothing soundscape of multiple instruments in multiple rhythms and layers as a fully immersive sound bath session, it's simply about the vibration supporting the mind-body-spirit resonance and bringing the cells into equilibrium. It is like a sonic massage from the inside out bringing your entire being into harmony." The Om Oasis motto is Harmonize Your Inner Vibe.

Nasralla explains that since our bodies are 70+% water, and sound travels 4 times faster through water

than air, on a cellular level we pick up the vibrations, sounds and frequencies that exist all around us. Our environment and other people, the sounds of the machines, sounds we don't hear, the sounds of nature, all of these vibrations do permeate and affect us.

The Heart Math Institute, in Boulder Creek, CA, has researched and studied the electromagnetic frequencies of our heart. When we are in resonance, when we are feeling in tune, safe, and at peace and we are in harmony, our heart's electromagnetic field increases and shows as a large field. When we are in physical pain, hurting on an emotional or mental level and have higher levels of stress that we are reactive to, the electromagnetic field contracts or shrinks to a much smaller space.

Sound Therapy, among other ancient healing modalities, has been in existence for thousands of years. What is new is that we have advanced technology, and science has ways to measure how these modalities affect us.

Based on ancient teachings in several cultures the sound or vibration of Ohm, also spelled Om or Aum, is the primordial sound that created our universe. Nasralla continues to learn and practice various techniques; the most recent being training and certification using Ohm Therapeutics™️Tuning forks. Her teacher Dr. Samantha Jennings is a Doctor of Traditional Chinese Medicine (TCM) and a well known and experienced Acupuncturist who teaches the Ohm Therapeutics™️ courses in Vancouver. She teaches the Five Elements, Acupuncture and Acupressure with Ohm Tuning Forks incorporating Aromatherapy and crystal stones.

Nasralla is fascinated and excited to utilize and incorporate the tuning forks offering a unique treatment called a Mind Body Balance Tune-up; it's a fusion of sound tools to support the client to bring their cellular vibration and energy meridians back into harmony. Essentially the tuning forks, crystal bowls, Himalayan bowls, crystals, are placed along certain Chinese Acupressure points and meridians. A subtle yet gentle treatment, and interestingly children and animals also enjoy this type of treatment because it is soothing, gentle and almost instantly helps to soothe and calm the nervous system.

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Nasralla mentions one of her tuning forks is tuned to the same frequency of a cat's purr. We discuss the connection between pet therapy, electromagnetic heart resonance and benefits of pets to the physical, emotional and mental wellness of humans. We further discuss how being in nature and connecting with the earth and its elements, like walking by the ocean or in the forest or being in the garden helps de-stress and is so calming to the human body. Which then touches on why these Ohm tuning forks and bowls have such unique frequencies for healing us.

The Ohm Therapeutics ™️ Tuning fork's tone is based on the measured frequency of the elliptical orbit of the Earth as it travels around the sun through four seasons. The rhythmic flow of the seasons, Lunar cycles and the pulse of day and night characterize this yearly cycle. This measurable vibration permeates every living organism at C# 136.1 Hz or A=432 Binaural Beats.

In our modern civilization we have experienced a huge increase in disease, and science is finding a correlation between stress and disease. To release stress and muscle tension, to release energy blockages and bring a healthy vibrant flow back into the energy channels, to let go of emotional, mental and physical trauma, and support the body's natural intelligence to reorganize itself into a vibrant and harmonious resonance is accessible through sound healing and other complimentary vibrational healing modalities.

Om Oasis sessions (private and small group) are available at Jolie's Comox home studio and treatment room. Jolie is honoured to be part of a lovely group of practitioners and teaches weekly Soma Flow classes and offers monthly Sound Events at Broken Squirrel Yoga Studio, also known as The Collective. Her fusion of Sound Therapy, Healing Touch, Somatics, Soma Flow (a fusion of Sound and Somatics Yoga) Restorative Yoga (relaxation yoga), Guided Meditation, and Breathing Techniques is her joyful authentic soul purpose to be of service to our Vancouver Island community and abroad. It's about healing and raising the vibration as individuals and as a collective consciousness, so we may all live a more joyful and meaningful life, nourishing all living beings and our planet!

For the full article: www.issuu.com/compassmagazine8 Issue 42 info@omoasis.ca • www.omoasis.ca aunching soon f JolieNasrallaOmOasis WestCoastOmOasis

Start here, fly anywhereMake sure you have a bowel movement every day and taking a fiber, such as flaxmeal or psyllium, treats endoOpen up the world from your back door. Comox Airport offers WestJet, Air Canada and Pacific Coastal departures connecting you to anywhere you want to travel. toxicity which are toxins created in the body in the bowel. Pectasol, a form of modified citrus pectin, has been studied to remove heavy metals. Colonics are also available (in Courtenay) if required and reduces endotoxicity. Saunas, either radiant heat or infrared, are effective at increasing the ability to sweat, eliminating toxins through the skin: the second kidney. Exercise also falls into this category. People such as hair dressers can smell chemicals exuding from their skin after sauna therapy.

Avoid non organic dirty dozen foods that contain the highest organophosphate neurotoxic pesticide residues according to the Environmental Working Group (EWG) ie peaches, bell peppers, apples, celery, nectarines, strawberries, cherries, grapes and lettuce.

Greens in the form of cilantro, spirulina and green vegetables rich in chlorophyll can bind with toxins such as PCB’s for easier elimination, so add a “Greens Drink” to your daily routine. See “Clean, Green and Lean” by Dr. Crinnion. Use air filters in the home to improve air quality. Don’t forget toxins come into the home on the furniture and other household items.

Don’t store food in plastics or microwave in plastics.

Eat foods that help eliminate toxins: Cruciferous vegetables, resveratrol and quercitin foods (ie: blueberries, apples, onions, kale), celery, garlic, ginger, green, black, peppermint, rooibos and chamomile teas.

Use chemical free make up and skin care products: ie Lei Lani Makeup (Save On Foods) or Jane Iredale.

visit comoxairport.comFor more of Dr. Pincott’s articles visit www.PerceptiveHealth.ca or www.drpincott.com and www.bcna.ca to find an ND near you.

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