2017 Rock 'n' Roll Savannah Marathon & 1/2 Event Guide

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EVENT GUIDE NOVEMBER 4-5, 2017

«GET READY TO

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NAH RUN SAVAN

YOUR TOTAL WEEKEND PLAN CELEBRATE 20 YEARS RUNNING


ASHLEY DARCY

New Shoes. Trying them out along Miami Beach.

Oct 2

KRISTA STEC

Enjoy your run! CHRIS DARCY

Honey! You missed our anniversary! Where are you?

Oct 2 Oct 3

ASHLEY DARCY

Oops. Sorry, bae! Still out running.

Oct 3

LUCIA GOYANES

Nice kicks Teresa. Excited for the party tonight? KATLYN GLATZ

Call me Ash. You were supposed to take me to that concert. ASHLEY DARCY

Still running. Passing through Chicago... MELISSA NOCELLA

Wait. What? In Chicago? Let’s hang out. MATT ZMUDA

Uhh, did you just post a photo from Nebraska? ASHLEY DARCY

What did I miss? Couldn’t stop running. #hellocalifornia

Oct 16 Nov 3 Nov 27

Nov 27

Dec 10

Jan 1

EXPERIENCE

INFINITE ENERGY

Levitate with DNA Amp gives you the most energy return of leading performance running shoes, so that you can keep on running.

Purchase your pair at the Brooks Merchandise store in the Health & Fitness Expo or online at BrooksRunning.com.


WELCOME TO ROCK 'N' ROLL

W

elcome to The Hostess City of the South! At the beginning of the Rock ‘n’ Roll Marathon Series in 1998, we set out to create the next great race in the world. By pure luck, we created a themed event, and by pure luck, the face of the sport has changed. The sport of running has never been more inclusive of everybody’s aspirations as it is today. Whether you are running to lose weight, change your life, set a personal best, or raise massive amounts for charity, everyone is welcome on our roads. Thank you for being a part of the 7th running of this incredible event. Thank you to the City of Savannah, Chatham County, and all of its residents for the continued support, embracing road closures and waking up early to cheer on our runners. This is a race planned and produced by many hard working individuals who take great pride in every element of the participant experience. We hope you have the time of your life running through historic Savannah and that you continue this fall tradition with us for many years to come! Sincerely, The Competitor Group Team

ROCK ‘N’ ROLL MARATHON SERIES TEAM SCHEDULE OF EVENTS HEALTH & FITNESS EXPO

SAVANNAH INTERNATIONAL TRADE & CONVENTION CENTER, HALL A & B Thursday, Nov 2 3:00pm – 7:00pm Friday, Nov 3 10:00am – 8:00pm click for more info ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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20+ SCIENTIFIC STUDIES SUPPORT THE BENEFITS OF RECOVERING AFTER STRENUOUS EXERCISE WITH THE HIGH-QUALITY PROTEIN AND NUTRIENTS FOUND IN CHOCOLATE MILK For four-time Triathlon World Champion MIRINDA “RINNY” CARFRAE, tough workouts are her full time job, training up to 35 hours per week. With numerous run course records, running is the backbone to her multi-sport training schedule. Long runs are a time to reset, reflect and focus on her goals. And since her teens, she has relied on chocolate milk to help her get back out for her next run.

OFFICIAL RECOVERY BEVERAGE


RINNY’S REASONS

TO RECOVER WITH CHOCOLATE MILK: 1. It is a natural source of high-quality protein to build lean muscle – ideal for endurance training. 2. It has the right mix of protein and carbs, scientifically shown to refuel exhausted muscles to help her give it her all in the next workout. 3. It provides fluids and electrolytes – like calcium, potassium, magnesium and sodium – to rehydrate and help replenish critical nutrients lost in sweat.

Train like a champion. Recover with chocolate milk after a tough workout to get back out on the road, conquering your next goal. To learn more about the science behind the recovery benefits of lowfat chocolate milk log on to BuiltWithChocolateMilk.com.

Facebook:/builtwithchocolatemilk Twitter: @chocolate_milk Instagram: @builtwithchocolatemilk


Advertorial

Derek Mitchell’s inspiring journey to improve his health and lose more than 200 pounds started with a personal pledge. His passion picked up steam when Team Red, White and Blue members encouraged him to finish his first 5K strong by running across the finish line. Having several veteran family members, Derek found Team Red White and Blue’s mission to enrich the lives of American veterans to be the perfect motivation. Through

Charity Miles, a health partner of Humana, Derek is able to contribute to their cause with each and every step he takes. Since completing that first race just over a year ago, Derek has completed more than 40 5Ks—which is a lot of steps! Charity Miles logs users’ distance, and members earn money for the charity of their choice whenever they walk, run or otherwise get moving. There are more than 35 impactful nonprofit organizations featured on the app. Members can choose to support Stand Up To Cancer, ASPCA and the Wounded Warrior Project, to name a few. The more miles you cover, the more money is donated to your cause. Download the Charity Miles app today, and join Derek in supporting a cause that motivates you to #StartWithHealthy.


ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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Whatever. Wherever. Whenever. RAV4 comes standard with readiness for everything, from a weekend-long camping trip to a winter-long cross-country ski trip, and almost anything that Mother Nature can throw at it in between. Its available All-Wheel Drive will lead you confidently from adventure to adventure — whatever, wherever and whenever.

Prototype shown with options. Production model may vary. Dramatization. Do not attempt. Š2016 Toyota Motor Sales, U.S.A., Inc.


With its available Entune™ 3.0 Premium Audio with JBL w/ Clari-Fi, you’ve got a front row seat. ®

Prototype shown with options. Production model may vary. 2018 Camry available Fall 2017. ©2017 Toyota Motor Sales, U.S.A., Inc.

ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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ROCK ‘N’ ROLL MARATHON SERIES


TO HEALTH. TO WEALTH. AND MORE OF EACH. 24232_RRPAD0317 ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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Get $10 off your first order with promo code, ROCKANDROLL when you order from Drizly. PROUD SPONSOR

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ROCK ‘N’ ROLL MARATHON SERIES

FEBRUARY 3-5

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ENJOY RESPONSIBLY © 2016 Anheuser-Busch, Michelob Ultra® Light Beer, St. Louis, MO [95 calories, 2.6g carbs, 0.6g protein and 0.0g fat, per 12 oz.]


If you’re running long distances, you run with a crew. It's what you do.

If you want to save money on car insurance, you switch to GEICO. It’s what you do.

OFFICIAL SPONSOR geico.com | 1-800-947-AUTO | Local Office Some discounts, coverages, payment plans and features are not available in all states or all GEICO companies. GEICO is a registered service mark of Government Employees Insurance Company, Washington, D.C. 20076; a Berkshire Hathaway Inc. subsidiary. GEICO Gecko image © 1999-2017. © 2017 GEICO ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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NO ARTIFICIAL FLAVORS

OR SWEETENERS NOW WITH LIGHTER FLAVOR

Endurance athletes take things farther. Gatorade® Endurance Formula is designed for the specific demands of endurance athletes. On course at over 300 races. LEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRY

SOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPS

ONLINE AT GATORADEENDURANCE.COM Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs. ©2017 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc.


who cares that this watch knows your average stride is 1.67 meters?

she does.

Garmin.com/forerunner

Alexi Pappas, Garmin-sponsored elite runner, 4:36.98 miler ©2017 Garmin Ltd. or its subsidiaries

ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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Šâ€‰2016 Starwood Hotels & Resorts Worldwide, Inc. All Rights Reserved. Westin and its logo are the trademarks of Starwood Hotels & Resorts Worldwide, Inc., or its affiliates.

Save Your Adrenaline For The Race BOOK THE VIP MARATHON PACKAGE From pre-race meals, to post-race ice bags and VIP access, the Westin VIP Marathon Package helps you get to the start line stress free. We also offer late checkout so you can relax after your big day.

Book a VIP Marathon Package at westin.com/runwestin


Available in prescription. STYLE SHOWN: ALAKA’I

Color. Clarity. Detail. PolarizedPlus2® Sunglasses

Meb Keflezighi Maui Jim Ambassador

Recommended as an effective UV filter for the eyes and surrounding skin.

His choice: Alaka’i

Maui Jim Ambassador Meb Keflezighi knows first hand the challenges of long distance running. There’s no better feeling than crossing that Rock ‘n’ Roll finish line. Enhance your view of the race with Maui Jim sunglasses! Stop by the Maui Jim Sunglass Booth at the Rock ‘n’ Roll Expo! www.mauijim.com


WIN A PAIR OF WIRELESS BUDS BY ENTERING YOUR NAME AND EMAIL AT:

jaybirdsport.com/jaybird-goody-bag

ENTER NOW

X3

WIRELESS BUDS

SWEAT-PROOF, SECURE-FIT, PREMIUM SPORT BUDS WITH 8 HOURS OF PLAY TIME

Official Headphones

OFFICIAL HEADPHONES


THE OFFICIAL VITAMIN OF

PREFERRED

BY SMART

MOUTHS

EVERYWHERE ESSENTIAL NUTRIENTS and OMEGA 3 FISH OIL

ALL-IN-ONE

AVAILABLE IN:

@SmartyHealth

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ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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The Rock ‘n’Roll community have raised $335 million for charity. Thank you for making a difference. To celebrate 20 Years of Running, we want to help more causes than ever before. Join your fellow runners who are raising money for a cause they care about. Raise just $100 and you’ll be entered into a prize draw to win great prizes including a 1-Year Lease on a Toyota Rav4. Find out more at www.runrocknroll.com/partner/justgiving

ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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Hyatt Regency Savannah wishes good luck to the participants of the 7th Annual Savannah Rock ‘n’ Roll Marathon and 1/2 Marathon.

Hyatt Regency Savannah Two West Bay Street Savannah, GA 31401 912 238 1234

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ROCK ‘N’ ROLL MARATHON SERIES


Other Charities Participating The Michael J. Fox Foundation Click here

American Cancer Society Click here

Bright Pink Click here

Parkinson’s Disease Foundation Click here

World Animal Protection Click here

Catch a Lift Fund Click here

Colon Cancer Alliance Click here

CureNFwithJack Click here

The Pink Agenda Click here

Every Mother Counts Click here

American Institute for Cancer Research Click here

JDRF Click here

Debra of America Click here EJ Autism Foundation Click here The ALS Association Click here

Parent Project MD Click here Voices Against Brain Cancer Click here Ronald McDonald House Charities Click here

ROCK 'N' ROLL SAVANNAH MARATHON & 1/2 | NOVEMBER 4-5, 2017

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Thank you to our sponsors! SERIES SPONSORS

CORPORATE SPONSORS

RunRocknRoll.com


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