QUICK BITES

Test Kitchen

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SMART FRIDGE 2.0 The Samsung 825L Family Hub French Door Fridge in black steel finish isn’t just smarter than your average fridge, it could be the smartest device in the house. It can stream your playlists, order takeaway and show what’s in the fridge by remote with interior cameras. It’s next-level refrigeration! For more information, visit harveynorman.com.au.

Quick bites

EDITED by FRAN ABDALLAOUI

Lunchbox treats

SWEETNESS FOR ALL Kez’s Kitchen’s range of sweet treats are gluten free, and some are FODMAP friendly and refined-sugar free. Available from supermarkets; visit kezs. com.au for information.

Smoothies are a great breakfast on the run, especially in summer. The Sunbeam NutriSeal Vacuum Blender has vacuum seal technology to remove oxygen, so your green smoothies prepared ahead of time stay fresher and greener for longer. $399, visit sunbeam.com.au. Seal in the goodness

Happy medium Did you know about 40 per cent of Australians prefer steak cooked medium? We asked celebrity chef and meat maestro Adrian Richardson for his top tips. “For me, co oking on gas is the best way. It gives me the control and accuracy I need to make sure every steak is perfect.” His new online cooking series The Chef’s Secret offers up loads of tips and recipes to help you be a better cook. To view go to bright-r.com.au and download the free e-cookbook.

CLAUDIO NAPOLITANO.

Get the kids’ lunchboxes organised by baking our easy quick-mix banana and apricot loaf. In a large bowl, combine 1 cup mashed banana, 180ml buttermilk, 300g White Wings premium selfraising flour, 2 teaspoons ground cinnamon, 200g chopped dried apricots, 50g toasted muesli, 2 beaten eggs and 80g melted butter. Stir until well combined and spread into a greased and baking paper lined 14cm x 24cm loaf pan. Sprinkle the top with another 50g toasted muesli and bake in a 180˚C oven (160˚C fan-forced) for about 45 minutes or until a skewer inserted into the centre comes out clean. Cool in the pan. Freeze slices wrapped in foil or plastic for stress-free morning or afternoon tea snacks.

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