Winter 2014 Coquitlam Parks, Recreation & Culture - Program Guide by Coquitlam Now

WINTER

2015

Coquitlam Parks, Recreation & Culture

Program Guide WARM UP — your —

WI NTER

Registration begins November 26, 2014 at 8:30 a.m. 604-927-4FUN (4386)

coquitlam.ca

@cityofcoquitlam

/cityofcoquitlam

Try it, Learn it, Live it …in Coquitlam Winter is on its way with cooler weather and shorter days. The change of seasons brings the perfect opportunity to try something new! Warm up your winter at one of our recreation facilities. Drop by the pool for a swim or a steam, head over to the gym for a workout or a yoga class, take your kids’ to the community centre for a science or cooking class—the options are endless! Coquitlam Parks, Recreation and Culture is offering so many new programs, including many introductory classes for the absolute beginner. There is no need to feel intimidated coming to a new class. Our certified and professional instructors will tailor the class to make you feel comfortable, target your individual goals and keep you interested. This Program Guide is an easy way to discover what’s available in your community. Flip through the guide to find programs and activities for everyone in your family, from kids to grandparents. You can try it, learn it and live it all here in Coquitlam with Parks, Recreation and Culture.

We look forward to seeing you soon!

Coquitlam Parks, Recreation & Culture

Above all ...

Coquitlam Parks, Recreation & Culture

Program Guide

Table of Contents Recreation Facilities ............................................................................. 4 Welcome to Coquitlam ......................................................................... 5 Registration Information .................................................................... 5 Community Services ............................................................................. 6 Parks ......................................................................................................... 8 Outdoor Recreation ............................................................................... 11 Drop-in Programs .................................................................................. 18 Camps ....................................................................................................... 20 Adult & Child .......................................................................................... 22 Special Events ......................................................................................... 24 Parties....................................................................................................... 25 Preschool ................................................................................................. 26 Child ......................................................................................................... 30 Youth ........................................................................................................ 38 Adult ......................................................................................................... 42 Ice Sports ................................................................................................. 45 Health & Fitness .................................................................................... 50 Drop-in Fitness ....................................................................................... 56 Mackin House Museum ....................................................................... 58 Evergreen Cultural Centre ................................................................... 59 Coquitlam Public Library ..................................................................... 60 Place des Arts .......................................................................................... 61 Place Maillardville ................................................................................ 62

Registration begins November 26, 2014 at 8:30 a.m.

• LegaL assistant • HeaLtH Care assistant • MediCaL OffiCe assistant • earLy CHiLdHOOd eduCatiOn • COMMunity suppOrt WOrker - sOCiaL serviCe

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coquitlam.ca/SignMeUp

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THE H.E.R.O.S. PROGRAM

Provides Seminars on Emergency Preparedness.

Sessions feature a range of topics including: Personal, Family and Community Emergency Preparedness; Business Emergency Preparedness; Emergency Pet Care. For more information on future session dates or to request a course for your community group, please contact the HEROS Program Ofﬁce at 604-927-6434 or visit coquitlam.ca/preparedness

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

RECREATION FACILITIES Swimming Pools & Arenas 1. City Centre Aquatic Complex (Pool & Fitness Centre) 1210 Pinetree Way 604-927-6999

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10. Poirier Youth Centre 620 Poirier Street 604-927-6027

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5. Poirier Community Centre 630 Poirier Street 604-927-6027

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Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

City of Port Coquitla

WINTER 2015

WELCOME TO COQUITLAM Parks, Recreation and Culture Our Services Coquitlam has programs, events and activities for residents of all ages and abilities. Take your dog for a run in an off-leash park, catch a tournament at Town Centre Park or enjoy the fresh air on a hike through one of our many trails. Whether your interests are in fitness, yoga, arts and crafts, dance, swimming, woodworking or computers, there is always something new to learn or a new friend to meet through Coquitlam recreation. Now is the time to try it, live it, learn it!

Find out more about what Coquitlam has to offer at coquitlam.ca/prc Smile—You’re on camera! You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

Registration Information There are 3 easy ways to register for our programs and events:

1. Online:

2. Over the phone:

coquitlam.ca/registration

604-927-4FUN (4386)

» Available 24 hours a day, 7 days per week

» Mon – Fri, 8:30 a.m. – 7:00 p.m. (except statutory holidays)

» Payment by Visa, MasterCard or American Express required

» Payment by Visa, MasterCard or American Express required » Staff assisted registration

3. In person: Register at these facilities: Poirier Sport & Leisure Complex 633 Poirier St.

Dogwood Pavilion 624 Poirier St.

City Centre Aquatic Complex 1210 Pinetree Way

Glen Pine Pavilion 1200 Glen Pine Crt.

Pinetree Community Centre 1260 Pinetree Way

We reserve the right to cancel programs. Withdraw 5 days (10 days for camps) prior to start of program for a full refund. Service fees apply when less than 5 days notice provided (10 days for camps). No refunds on 3rd day of class or later.

Prices listed do not include applicable taxes. Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

COMMUNITY SERVICES Get Connected, Get Active Are you a Coquitlam resident who is looking to connect with your community and find out about recreation opportunities? Attend a Get Connected, Get Active information session to learn about our low and no cost opportunities, programs, recreation centres and how to reduce barriers to participation. Sessions are in English. Feel free to bring a translator. To register for an information session: Call 604-927-4386 or visit coquitlam.ca/registration For more information about GCGA call 604-927-6076, email: getconnected-getactive@coquitlam.ca The Get Connected, Get Active initiative is a proud partner with Canadian Tire JumpstartÂŽ

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Volunteer Services If you are interested in becoming a volunteer you must be 13 years of age or older, successfully complete the application process which includes an interview, criminal record and reference check, and attend an orientation training session. For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/volunteer

Recreation Inclusion Coquitlam Parks, Recreation and Culture strives to include participants of all ability levels and attempts to provide volunteer assistance to those individuals who require additional support.

Our volunteers assist with crafts, games and sport activities; they cannot provide personal care. Availability of volunteer support varies. Families looking for one-to-one support for registered programs need to complete an information form 2 â&#x20AC;&#x201C; 3 weeks prior to the start of the program. For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/recaccess

Grade 5 Get Active! Grade 6 Stay Active! The Grade 5 Get Active! card provides all School District 43 Grade 5 students with free admission to drop-in activities during the school year. The Grade 6 Stay Active! card provides 12 free admissions.

Grade 5 ive! Card Get Act Grade 6 Stay Active! Card

For more information call 604-927-4386 (4FUN), or email: prcs_info@coquitlam.ca or visit coquitlam.ca/recaccess 6

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

PARKS Explore the Great Outdoors Pick up a Coquitlam Trail Map and Guide today! Fall is the best time to explore Coquitlam’s extensive trail system. With over 90 kilometers including a portion of the Trans Canada Trail spanning from coast to coast, trail hiking is one of the most requested recreation activities. Our trails can be enjoyed by everyone whether it’s for fitness, pleasure or viewing wildlife and nature opportunities. Coquitlam’s new pocket trail map is a convenient guide providing information on the location of trails, entry points, trail surfaces, and wheelchair accessibility. Pick up your copy at a Coquitlam recreation facility.

Winter Walking in Coquitlam Parks With an extensive network of walking paths, trails and tracks, Coquitlam parks offer a variety of ways to enjoy walking during the winter. To enjoy Coquitlam’s natural environments go for a morning stroll and see spawning salmon in Coquitlam River Park. Followed by an afternoon walk through the tranquil and serene trails of Mundy Park’s temperate forest. Climb the 437 stairs to the top of Westwood Plateau’s Coquitlam Crunch Trail. You’ll experience an 800 foot elevation gain while enjoying the peaceful, natural setting, and views of the city on this challenging uphill climb. Energize yourself with an invigorating power walk at Percy Perry Stadium in the evening. The state of the art Mondo surface and the lit track provides year round walking opportunities for all ages. For more information on the other outdoor recreation and sports facilities, visit the coquitlam.ca/parkfinder.

Park Spark Bring Coquitlam Parks Alive! Park Spark is a new kind of volunteer program. It’s your chance to have fun and gain meaningful experiences while participating in activities in Coquitlam’s parks. The Park Spark Program will connect with community members, schools, organizations and businesses looking for opportunities to enhance Coquitlam’s parks. The focus of the program is on participation and connection within shared public spaces. Existing park volunteer opportunities, such as the Adopt-a-Trail Program, will continue but we will be offering new opportunities and looking to the community to generate new project ideas. If you are interested in becoming a Park Spark Volunteer, or have a project idea, let us know! Contact parkspark@coquitlam.ca or visit coquitlam.ca/parkspark.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

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FAMILY WALKING (12 yrs +) EXPLORING COQUITLAM TRAILS Take a walk with us and explore a new trail. Coquitlam’s trail system totals over 90 km and includes a portion of the Trans Canada Trail, which spans from coast to coast. The City’s trails are a perfect opportunity for fitness or pleasure. at Crystal Falls 501914 Sa Mar 14 9:00 a.m. – 11:30 a.m. $2.50 at Mundy Park 501915 Su Mar 22 9:00 a.m. – 11:30 a.m. $2.50

HIKING PRESENTATIONS (12 yrs +) HIKING FOR BEGINNERS Enjoy an evening of slides while learning about local places to hike and how to be prepared. Do you know what ten essential items you should have in your pack? This presentation, by Burke Mountain Naturalist Ian McArthur, is geared to the novice hiker but experienced hikers will learn about some favorite hikes and local hidden gems. at Glen Pine Pavilion 500264 Th Feb 12 7:00 p.m. – 9:30 p.m. $8.00 HIKING FOR INTERMEDIATES Come out and enjoy an evening of slides while learning about local places to hike and how to be prepared. This presentation, by Burke Mountain Naturalist Ian McArthur, is geared to the intermediate hiker but overnight trips and backcountry travel will be included for the more experienced hiker. This will be a great chance to learn about some favorite local hikes and hidden gems. at Glen Pine Pavilion 500265 Th Feb 19 7:00 p.m. – 9:30 p.m. $8.00 CLIMBING MOUNT MCKINLEY At over 20,000ft Mount McKinley reigns supreme as the highest mountain in North America. Given it’s latitude close to the Arctic Circle, Denali experiences some of the most extreme weather on the planet. Extreme cold and high altitude presents climbers from all over the world significant challenges to reach the summit. In his presentation, Steve Chapman will talk about and provide a slideshow on his experience climbing the ‘Denali’ and the many obstacles that have to be overcome to reach the roof of North America. at Glen Pine Pavilion 503512 Th Jan 8 7:00 p.m. – 9:30 p.m. $8.00

Course fees do not include applicable taxes.

OUTDOOR RECREATION

OUTDOOR RECREATION HIKING EQUIPMENT 101 This session will try to answer the ‘simple’ question— what to take out on a hike. Time of year, length of hike, the areas you will be hiking and the expected weather pattern are among the factors that come together in choosing that optimally packed backpack. By the end of the evening you will have a much better idea of what to take and what to leave behind. Bringing your winter pack along for analysis is encouraged! Prizes will be given to the owner of the best packed sack! at Poirier Communitry Centre 503514 Th Jan 22 7:00 p.m. – 9:30 p.m. $8.00 HIKING IN THE TRI-CITIES This interactive information session will show all of the various hiking opportunities that exist right in your own backyard. Interactive software will be used to ‘virtually explore’ some of the more exciting hiking locations and will also be making use of local maps and other photographic resources. You will come away will a big summer ‘to-do’ list. at Glen Pine Pavilion 503516 Th Mar 5 7:00 p.m. – 9:30 p.m. $8.00 TREKKING IN NEPAL The Kingdom of Nepal boasts the biggest concentration of 8000m peaks in the world and is a Mecca for both climbers and hikers. In the slideshow we will explore some of the more popular trekking routes and show the ascent of two of Nepal’s ‘Trekking Peaks’ (which are typically high altitude mountains requiring technical mountaineering skills). Nepal should be on everyone’s bucket list! at Dogwood Pavilion 503515 Th Jan 29 7:00 p.m. – 9:30 p.m. $8.00 INTRODUCTION TO MAP READING & BACKCOUNTRY NAVIGATION This education session will teach you how to use a map and compass properly as well as looking at other navigational tools such as GPS devices, sports watches and mobile phone apps. The main focus of the evening will be on map reading and how a good map can be used effectively to navigate our wilderness areas. No prior knowledge needed but even the advanced will pick up some useful tips. at Glen Pine Pavilion 503520 Th Feb 26 7:00 p.m. – 9:30 p.m. $8.00

Hikes are led by Burke Mountain Naturalists, Ian McArthur and Steve Chapman

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

OUTDOOR RECREATION Look for this symbol to see if the program requires a waiver form. Visit coquitlam.ca/outdoors to find waiver information and form.

HIKING (12 yrs +) INTRODUCTION TO HIKING: COQUITLAM RIVER To celebrate World Rivers Day, a member of the Burke Mountain Naturalists will guide a trip along the Coquitlam River. Time will be taken to explain how nature and humans coexist in the watershed of this urban stream. Minimal elevation change. Roundtrip is 6km (3.8mi). at Coquitlam River 502127 Su Feb 15 9:00 a.m. – 12:00 p.m. $5.00 BELCARRA’S ‘SECRET LOOP’ Most visitors to Belcarra hike to Jug Island or Admiralty Point as ‘out and backs.’ This hike will be different as you will be hiking a little known circular route that takes in the fantastic Woodhaven Swamp, Burns Point, Admiralty Point and the Belcarra Waterfront. This hike is approximately 12km in length with an elevation gain of 450m. Prior hiking experience recommended. at Belcarra Regional Park 503513 Th Jan 15 9:00 a.m. – 2:30 p.m. $5.00 HIGH KNOLL Minnekhada Regional Park has a lot to offer and this hike will cover most of the trails. The highlight of the day will be a short but steep walk to the High Knoll where the group will be rewarded with great views. Roundtrip distance is 8km (5 mi) with an elevation gain of 185 m (600 ft). at Minnekhada Regional Park 499904 Su Feb 22 9:00 a.m. – 12:30 p.m. $5.00 SASAMAT CROSSOVER Most hikers bound for this area do the loop of Buntzen. This hike is different. From the parking lot you will head up to the saddle on Buntzen Ridge before dropping down to Sasamat Lake and doing a loop of the lake. You will return via Energy Trail Look. This longer, intermediate level hike is roughly 14km with an elevation gain of 700m. Prior hiking experience recommended. at Buntzen Lake 503517 Th Mar 8 9:00 a.m. – 3:30 p.m. $5.00 SNOWSHOEING: CYPRESS LAKE This hike/snowshoe is aimed for intermediate (and above) hikers and snowshoers. You will be hiking up the network of logging roads and mountain bike trails to the mid-level plateau above Westwood Plateau. Once you hit the snow you will put on your snowshoes and hike to Cypress Lake. Take in the deep snowfields and snow covered tress. Approx distance is 10km with an elevation gain of 600m. Please supply your own snowshoes. Prior hiking experience recommended. at Eagle Mountain Drive 503519 Su Jan 11 9:00 a.m. – 3:00 p.m. $5.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

WESTWOOD PLATEAU Hike along greenways and urban streets of Westwood Plateau to gain elevation into the forest of Ridge Park. There will be a chance for great views overlooking Coquitlam and beyond. Roundtrip distance is 12km (7.5mi) with an elevation gain of 400m (1300ft). Hike includes steep sections. Prior hiking experience recommended. at Pinetree Community Centre 500266 Su Mar 1 9:00 a.m. – 2:00 p.m. $5.00

RUNNING (15 yrs +) INTRODUCTION TO TRAIL RUNNING This introductory session is for those who are used to road running but want to make that transition to trails. Run through the extensive trail network of Mundy Park. Participants should be comfortable running 5km continuously. Time will be taken at the end to talk about special equipment requirments. at Mundy Park 503518 Su Mar 15 10:00 a.m. – 11:30 a.m. $2.50

ADULT & CHILD These programs are for kids & adults together. LEARN 2 FISH: LAFARGE LAKE (5 – 12 YRS) This hands-on program teaches children about fish identification, conservation, proper fish handling, tackle, rod rigging, practice casting, and an hour of fishing at the lake. Tackle and equipment provided. Program runs rain or shine. Donations accepted at the lake. Pre-registration required. In partnership with the Freshwater Fisheries Society of BC. at Lafarge Lake 503347 Tu Mar 17 10:00 a.m. – 12:00 p.m. FREE SPORTBALL®: MULTI-SPORT JUNIOR (16 – 24 MOS) This 45 min program is a perfect introduction to Sportball®. Children and parents will participate in our eight core sports including; hockey, soccer, tennis, baseball, basketball, volleyball, golf and football, along with creative games, songs and stories. These programs focus more on exploration and children will be introduced to a different sport each week. Offered in partnership with Sportball® Lower Mainland. at Victoria Community Hall 503429 Sa Jan 17 – Mar 7 9:00 a.m. – 9:45 a.m. $120.00 SPORTBALL®: PARENT & CHILD (2 – 3 YRS) Parents and caregivers will have a direct hand in their preschooler’s development through our Multi-Sport program. We will introduce your child to the concepts and skills involved in eight core sports including: hockey, soccer, tennis, basketball, volleyball, golf and football. Program reinforces the benefits of teamwork and skill development, while giving children the confidence to succeed in sport in an non-competitive environment. Offered in partnership with Sportball® Lower Mainland. at Victoria Community Hall 503432 Sa Jan 17 – Mar 7 9:45 a.m. – 10:30 a.m. $120.00 Course fees do not include applicable taxes.

PRESCHOOL These programs are for kids only. GOLF: LITTLE EAGLES (4 – 6 YRS) A basic introduction to the game including swing, rules, etiquette and safety. Focus is learning a proper golf swing with some emphasis on chipping and putting. Offered in partnership with Eaglequest Golf. at Eaglequest Golf Centre 499907 Sa Jan 17 – Feb 7 12:00 p.m. – 12:45 p.m. $93.45 499906 Su Feb 8 – Mar 1 10:00 a.m. – 10:45 a.m. $93.45 499908 Su Mar 8 – Mar 29 10:00 a.m. – 10:45 a.m. $93.45 SPORTBALL®: MULTI-SPORT (4 – 6 YRS) Sportball® Multi-Sport skill development program introduces preschool and primary school children to the concepts and skills involved in eight core sports including: hockey, soccer, tennis, basketball, volleyball, golf and football. Program reinforces the benefits of teamwork and skill development, while giving children the confidence to succeed in sport in a noncompetitive environment. Offered in partnership with Sportball® Lower Mainland. at Victoria Community Hall 503428 Sa Jan 17 – Mar 7 10:30 a.m. – 11:30 a.m. $120.00

ADULT GET GOLF READY FOR WOMEN (18 YRS +) Learn the golf swing, putting, chipping, equipment, rules, golf terminology and etiquette in just 5 lessons. Upon completion, you’ll be comfortable to go on the course on your own. Rental equipment included. Offered in partnership with Eaglequest Golf. at Eaglequest Golf Centre 499925 Sa Jan 17 – Feb 14 10:30 a.m. – 11:30 a.m. $135.45 499926 Su Feb 8 – Mar 8 12:30 p.m. – 1:30 p.m. $135.45 499927 Su Mar 8 – Apr 5 12:30 p.m. – 1:30 p.m. $135.45

AQUATICS Stay active at the pool with swimming lessons, aquafit, lifeguard courses & more.

Looking for outdoor camps? Find them & more on page 20.

CHILD GOLF: JUNIOR EAGLES (7 – 15 YRS) Learn the basics including how to control a golf club and how to improve your swing. Open to all ability levels. Offered in partnership with Eaglequest Golf. at Eaglequest Golf Centre 499910 Sa Jan 17 – Feb 7 1:00 p.m.– 2:00 p.m. $103.95 499911 Su Feb 8 – Mar 1 11:00 a.m. – 12:00 p.m. $103.95 499912 Su Mar 8 – Mar 29 11:00 a.m. – 12:00 p.m. $103.95 KENDO FOR KIDS (8 – 10 YRS) Students will learn basic manners, movements and strikes of this beautiful, fast paced, Japanese martial art. Equpiment will be available on loan and students should wear comfortable clothing that do not go below the ankles. Everyone will be bare-foot. at Victoria Community Hall 503521 Tu Jan 13 – Mar 3 6:00 p.m. – 7:00 p.m. $48.00

Course fees do not include applicable taxes.

OUTDOOR RECREATION

TREE BUDDIES (3 – 5 YRS) Discover the native trees in your neighbourhood! Use your senses to learn about leaves, bark and buds during a walk in the woods. Share and outdoor experience with your child and play tree themed games. Parent participation required. In partnership with Metro Vancouver Regional Parks. at Minnekhada Regional Park 499905 Sa Mar 14 10:00 a.m. – 11:30 a.m. $12.00

For more information pick up the Winter 2015 Aquatic Guide at: Poirier Sport & Leisure Complex 633 Poirier Street City Centre Aquatic Complex 1210 Pinetree Way Online at coquitlam.ca/featuredprograms Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

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Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

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Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

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Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

PATIENTS

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Additional Locations In Vancouver, Richmond & Delta

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

DROP-IN PROGRAMS

DROP-IN PROGRAMS All drop-in programs are regular admission (REG), unless otherwise noted.

FAMILY

These programs are for kids & adults together. Adult participation is required. BADMINTON: ALL WELCOME (8 YRS +) Bring your friends and family together for a great time to exercise, have fun and socialize. Limited racquets and birdies available if needed. Limited space available each session. Participants can reserve a spot in the drop-in starting the morning of the drop-in, at 9:00 a.m. at Pinetree Community Centre Su Jan 4 – Mar 29 3:15 p.m. – 5:15 p.m. REG W Jan 7 – Apr 1 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre M Jan 12 – Mar 2 8:00 p.m. – 10:00 p.m. REG BADMINTON: ALL WELCOME (7 YRS +) Bring your friends and family together for a great time to exercise, have fun and socialize. Limited racquets and birdies available if needed. at Centennial Activity Centre Su Jan 4 – Mar 15 3:30 p.m.– 5:30 p.m. REG Sa Jan 10 – Mar 21 3:30 p.m.– 5:30 p.m. REG F Jan 9 – Mar 20 6:30 p.m.– 8:30 p.m. REG

Admission prices can be found at coquitlam.ca/prc & on page 55.

Give the gift of

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BADMINTON COURT BOOKING Bring your family and friends down to play some badminton. Space is limited so make sure you book early. Bookings can be made up to one week in advance. The cost is $10 per 45 minutes. at Centennial Activity Centre Su Jan 4 – Mar 29 1:45 p.m.– 2:30 p.m. $10.00 at Pinetree Community Centre Su Jan 4 – Mar 29 9:45 a.m.– 6:45 p.m. $10.00 OPEN GYM (6 YRS +) LOW COST This is a parent-led drop-in and parent participation is mandatory. $1 per family member. Sports and games equipment is provided. at Pinetree Community Centre Su Jan 4 – Mar 22 1:00 p.m.– 3:00 p.m. $1.00 TABLE TENNIS: ALL WELCOME (8 YRS +) A friendly place to play table tennis. Limited paddles and balls available, participants are recommended to supply their own when possible. Limited space available. Participants can reserve a spot starting the morning of the drop-in, at 9:00 a.m. at Pinetree Community Centre Su Jan 4 – Mar 29 2:30 p.m.– 5:30 p.m. REG Th Jan 8 – Mar 26 7:30 p.m.– 9:30 p.m. REG

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

ADULT & CHILD GYM BUGS (1 – 5 YRS) Bring your child and join in the fun, with gymnastics equipment and toys. An instructor will be on hand to suggest skills for your child to learn. at Poirier Community Centre Su Jan 11 – Mar 1 10:15 a.m. – 12:15 p.m. $2.50 LITTLE MOVERS PLAYTIME (1 – 5 YRS) Join your child as they explore a variety of stations including our ball bath, mini basketball hoops, parachute games, arts & crafts and circle time. Parent participation is required. at Poirier Community Centre Th Jan 15 – Mar 5 12:30 p.m.– 2:30 p.m. $2.00 MOMMY & BABY MEET UP (1 – 12 MOS) Meet Up with other moms in the neighborhood while enjoying some time with your baby. Activities include a ball pit, lots of age appropriate toys, art and sensory stations and much more. at Poirier Community Centre F Jan 16 – Mar 6 11:45 a.m.– 1:15 p.m. $2.00 PINECONES ACTIVE ADVENTURE (1 – 5 YRS) Includes a variety of toddler-friendly equipment for creative, active play including giant building blocks, climbing tunnels and a tricycle racecourse. This is an unsupervised play area. at Pinetree Community Centre Su Jan 4 – Mar 1 10:00 a.m. – 12:00 p.m. $2.00 M, W, F Jan 5 – Mar 6 9:30 a.m.– 2:30 p.m. $2.00 TREE TOTS (1 – 5 YRS) In addition to providing ample opportunity for spontaneous play, our instructor will dedicate the last 15 minutes of class to more structured activities such as circle time, songs and stories. This is a great opportunity to prepare your child for preschool, with a focus on sharing and cooperation. at Pinetree Community Centre Tu, Th Jan 6 – Mar 5 9:15 a.m. – 11:15 a.m. $2.00

CHILD DROP-IN SPORTS (6 – 10 YRS) Get active and make some new friends! Join in on a variety of different sports and gym games each week. Space is limited. at Pinetree Community Centre F Jan 9 – Mar 6 3:30 p.m. – 5:30 p.m. $2.00

Course fees do not include applicable taxes.

BADMINTON (11 – 18 YRS) Join your friends for a game of badminton. Drop-in only; arrive early to guarantee a space. Bring your own racquet and birdies. at Centennial Activity Centre Sa Jan 10 – Mar 21 5:45 p.m. – 7:45 p.m. $2.00 at Pinetree Community Centre F Jan 9 – Mar 6 5:45 p.m. – 7:45 p.m. REG Sa Jan 10 – Mar 21 5:45 p.m. – 7:45 p.m. REG BASKETBALL (11 – 18 YRS) Get ready for some basketball action in this casual drop-in. Brush up on your skills, learn new ones or join a game of pick up! at Centennial Activity Centre F Jan 9 – Mar 20 8:30 p.m. – 10:30 p.m. $2.00 Sa Jan 10 – Mar 21 8:30 p.m. – 10:30 p.m. $2.00 at Pinetree Community Centre F Jan 9 – Mar 20 8:00 p.m. – 10:00 p.m. $2.00 Sa Jan 10 – Mar 21 5:45 p.m. – 7:45 p.m. $2.00 Sa Jan 10 – Mar 21 8:00 p.m. – 10:00 p.m. $2.00 DODGEBALL (11 – 18 YRS) Do you enjoy a good fast paced game of dodgeball? Bring your friends out for a night of action and fun! at Pinetree Community Centre F Jan 9 – Mar 20 6:00 p.m. – 8:00 p.m. $2.00 Sa Jan 10 – Mar 21 8:00 p.m. – 10:00 p.m. $2.00 HIP HOP & FREESTYLE (11 – 18 YRS) Work on your hip hop and freestyle moves with our resident freestyler, Bryan. at Pinetree Community Centre Sa Jan 10 – Mar 21 6:00 p.m. – 8:00 p.m. $2.00 PINETREE FITNESS CHALLENGE (14 – 18 YRS) Join our youth staff for a weekly fitness challenge, like hiking the trails or hitting the gym. Looking for something specific? Share your idea with any of our youth staff. at Pinetree Community Centre W Jan 7 – Mar 4 4:00 p.m. – 5:30 p.m. FREE SOCCER: INDOOR (14 – 18 YRS) Join us for an active and fast paced evening of indoor soccer! at Pinetree Community Centre F Jan 9 – Mar 20 8:45 p.m. – 10:00 p.m. $2.00

ADULT BADMINTON (18 YRS +) A great way to exercise. All levels welcome. Limited space available each session. Participants can reserve a spot starting the morning of the drop-in, at 9:00 a.m. at Pinetree Community Centre Su Jan 11 – Apr 5 7:00 p.m. – 9:45 p.m. REG Course fees do not include applicable taxes.

DROP-IN PROGRAMS

YOUTH

BADMINTON (18 YRS +) A great way to exercise and meet new people. Please bring your own racquet and birdies. At Centennial, space is limited. Admissions are on a first come first serve basis. at Centennial Activity Centre Tu Jan 6 – Mar 17 8:30 p.m. – 10:30 p.m. REG BASKETBALL (18 YRS +) Practice your skills and play a game. Space is limited. at Centennial Activity Centre Su Jan 4 – Mar 15 8:00 p.m. – 10:00 p.m. REG W Jan 7 – Mar 18 8:30 p.m. – 10:30 p.m. REG BASKETBALL (18 YRS +) Drop-in to Pinetree Community Centre and jump into a game with other basketball players. Limited space available each session. Participants can reserve a spot starting the morning of the drop-in, at 9:00 a.m. at Pinetree Community Centre Sa Jan 3 – Apr 4 3:00 p.m. – 5:00 p.m. REG M Jan 5 – Mar 30 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre Th Jan 15 – Mar 5 8:15 p.m. – 10:00 p.m. REG VOLLEYBALL (18 YRS +) Bump, set and spike with us. Bring some friends or make some new ones and have a good time while getting a great workout. at Centennial Activity Centre M Jan 5 – Mar 16 8:30 p.m. – 10:30 p.m. REG at Pinetree Community Centre Th Jan 8 – April 2 8:00 p.m. – 10:00 p.m. REG W Jan 7 – Apr 1 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre Tu Jan 13 – Mar 3 8:00 p.m. – 10:00 p.m. REG

Drop-in fitness classes on page 57

SOCCER: INDOORS: CO-ED (16 YRS +) Both beginners and experienced soccer players will get a great workout and have fun! Reserve a spot starting the morning of the drop-in, at 9:00 a.m. at Pinetree Community Centre Tu Jan 6 – Mar 31 8:00 p.m. – 10:00 p.m. REG DANCE: LATIN MOVES (16 YRS +) Get into shape dancing to hot Latin beats in a fun dance workout alternative. Open for all fitness levels. No partner required or experience needed. at Glen Pine Pavilion W Jan 14 – Mar 25 6:30 p.m. – 7:30 p.m. REG LANGUAGE: ENGLISH PRACTICE GROUP (19 YRS +) Enjoy practicing English in a small group setting, and improve your speaking and communication skills while connecting with people in the community and making new friends. Facilitated by volunteers from the SHARE Society. at Pinetree Community Centre Tu Jan 6 – Mar 31 7:00 p.m. – 8:30 p.m. FREE

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

CAMPS

These programs are for

kids only! Children must be toilet trained.

PRO D DAY CAMPS BABYSITTER’S TRAINING (11 – 18 YRS) Learn the skills needed to care for babies and children including safety, child development, feeding, diaper changing, games and more. Exam on the last day. Attendance is mandatory. Includes the babysitter manual. Certified by the Canadian Red Cross. at Pinetree Community Centre 500332 F Feb 20 9:00 a.m. – 3:00 p.m. $43.00 PINETREE PRO D DAY EXTRAVAGANZA (6 – 12 YRS) Join us for crafts, science, sports and games in this exciting camp! at Pinetree Community Centre 500294 F Feb 20 9:00 a.m. – 3:00 p.m. $32.50 PRO-D DAY GYM & SWIM (7 – 12 YRS) Looking for something to do with your kids on these Pro-D days? Send them to Poirier for fun in the gym and then an afternoon swim. at Poirier Community Centre 499456 F Feb 20 9:00 a.m. – 3:00 p.m. $32.50

kids only!

Children must be toilet trained.

SPRING BREAK CAMPS

TINY TYKES ADVENTURES (3 – 5 YRS) This mini camp for preschoolers includes crafts, stories and lots of spontaneous play! at Pinetree Community Centre 500575 M – F Mar 9 – Mar 13 12:30 p.m. – 2:30 p.m. $50.75 500576 M – F Mar 9 – Mar 13 9:30 a.m. – 11:30 a.m. $50.75 500580 M – F Mar 16 – Mar 20 9:30 a.m. – 11:30 a.m. $50.75 500581 M – F Mar 16 – Mar 2012:30 p.m. – 2:30 p.m. $50.75 at Poirier Community Centre 500142 M – F Mar 9 – Mar 13 9:30 a.m. – 11:30 a.m. $50.75 500143 M – F Mar 16 – Mar 20 9:30 a.m. – 11:30 a.m. $50.75

BRICKS 4 KIDZ® (6 – 12 YRS) This program is offered in partnership with Bricks 4 Kidz®. Weekly themes: March 9 – 13 ‘Mining & Crafting’: Build Minecraft® shelters, mobs & critters using Lego® bricks and motorized models! March 16 –20 ‘Superhero Academy’: Get ready to save the world with superheroes built using Lego® and motorized technic models. Protect your brick world from evil enemies in our dynamic games and challenges. For more information about Bricks 4 Kidz® and weekly themes, visit bricks4kidz.com. at Pinetree Community Centre 500539 M – F Mar 9 – Mar 13 9:00 a.m. – 12:00 p.m. $120.00 500553 M – F Mar 16 – Mar 20 9:00 a.m. – 12:00 p.m. $120.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

CAMPS

GIRL POWER Challenge yourself to new experiences in this fun, girls-only camp! Our leaders encourage friendshipbuilding and confidence through art, cooking, games and outdoor adventures. 5 year olds who are turning 6 by December 31, 2014 can register for this camp. 6 – 8 yrs at Centennial Activity Centre 500134 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 500135 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 at Pinetree Community Centre 500554 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 500571 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 9 – 12 yrs at Pinetree Community Centre 500562 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 500572 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 GOLF CAMPS (7 – 15 YRS) These full and half day camps are a great opportunity for juniors to learn the game of golf with certified professionals. Participants will work on their golf swing, play on the mini putt and 9 hole golf course. In partnership with EagleQuest Golf. at Eaglequest Golf Centre 499918 M – F Mar 9 – Mar 13 9:00 a.m. – 12:00 p.m. $208.00 499922 M – F Mar 9 – Mar 13 9:00 a.m. – 4:00 p.m. $313.95 499919 M – F Mar 9 – Mar 13 1:00 p.m. – 4:00 p.m. $208.00 499920 M – F Mar 16 – Mar 20 9:00 a.m. – 12:00 p.m. $208.00 499923 M – F Mar 16 – Mar 20 9:00 a.m. – 4:00 p.m. $313.95 499921 M – F Mar 16 – Mar 20 1:00 p.m. – 4:00 p.m. $208.00 JUNIOR WARRIORS (7 – 10 YRS) Feeling adventerous? This camp includes challenging obstacle courses, outdoor team games such as capture the flag, and even an introduction to archery! at Pinetree Community Centre 500543 M – F Mar 9 – Mar 13 9:00 a.m. – 12:00 p.m. $70.00 500548 M – F Mar 16 – Mar 20 9:00 a.m. – 12:00 p.m. $70.00 KIDS ON THE GO Full of games and activities, sports, arts, crafts and much more. Please bring a lunch, two snacks, warm clothes and runners every day. at Poirier Community Centre 5 – 6 yrs 499461 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 499462 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 7 – 10 yrs 499463 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 499464 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25

Course fees do not include applicable taxes.

NATURE & ADVENTURE CAMP (7 – 12 YRS) Get ready for a week full of exploration, nature-based activities and outdoor adventure! at Victoria Drive Park 501912 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 501913 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 TREEHOUSE SPRING BREAK CAMPS Join us for non-stop fun and activity! Campers will participate in gym games, sports, crafts, science and cooking. Kids 9 – 12 yrs old will also go swimming. at Pinetree Community Centre 6 – 8 yrs 500530 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 500532 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 9 – 12 yrs 500533 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 500535 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 SPORTS CAMP (7 – 10 YRS) Each day will feature a quick lesson on the basic skills of different sports. Other gym games and team activities will be included. Camp will go swimming (no lessons). at Centennial Activity Centre 499467 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 499468 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25

Camps!

Be the first to know Do you like to plan ahead? Sign up for email notifications about camps, pro-d day activities and registration dates. As soon as we know, you’ll know!

YOUTH BABYSITTER’S TRAINING (11 – 18 YRS) Learn the skills needed to care for babies and children including safety, child development, feeding, diaper changing, games and more. Exam on the last day. Attendance is mandatory. Includes the babysitter manual. Certified by the Canadian Red Cross. at Pinetree Community Centre 500334 F Mar 13 9:00 a.m. – 5:00 p.m. $43.00

CAMPS

MAD SCIENCE (6 – 12 YRS) This specialized science camp is offered in partnership with Mad Science of the Fraser Valley. March 9 – 13 themes include: insects, kitchen chemistry, motorized toys and anatomy of a storm. March 16 – 20 themes include: sonic sound, light, magnetic magic and charged atoms. At the end of each class, students will take home an item to reinforce the lesson of the day. For more information about Mad Science, visit madscience.org at Pinetree Community Centre 502163 M – F Mar 9 – Mar 13 1:00 p.m. – 3:00 p.m. $150.00 502164 M – F Mar 16 – Mar 20 1:00 p.m. – 3:00 p.m. $150.00

GOLF CAMPS (7 – 15 YRS) These full and half day camps are a great opportunity for juniors to learn the game of golf with certified professionals. Participants will work on their golf swing, play on the mini putt and 9-hole golf course. In partnership with EagleQuest Golf. at Eaglequest Golf Centre 499918 M – F Mar 9 – Mar 13 9:00 a.m. – 12:00 p.m. $199.00 499922 M – F Mar 9 – Mar 13 9:00 a.m. – 4:00 p.m. $299.00 499919 M – F Mar 9 – Mar 13 1:00 p.m. – 4:00 p.m. $199.00 499920 M – F Mar 16 – Mar 20 9:00 a.m. – 12:00 p.m. $199.00 499923 M – F Mar 16 – Mar 20 9:00 a.m. – 4:00 p.m. $299.00 499921 M – F Mar 16 – Mar 20 1:00 p.m. – 4:00 p.m. $199.00 JUNIOR WARRIORS (11 – 13 YRS) Feeling adventerous? This camp includes challenging obstacle courses, outdoor team games such as capture the flag, and even an introduction to archery! at Pinetree Community Centre 500549 M – F Mar 9 – Mar 13 9:00 a.m. – 12:00 p.m. $70.00 500552 M – F Mar 16 – Mar 20 9:00 a.m. – 12:00 p.m. $70.00 SPORTS CAMP (11 – 14 YRS) Keep active this Spring Break! Each day will feature a quick lesson on the basic skills of different sports. Other gym games and team activities will be included. Camp will go swimming (no lessons). at Centennial Activity Centre 499465 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 499466 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25 YOUTH ON THE GO (10 – 14 YRS) Join us for a day filled with sport activities, fun, games, outdoor adventures, and much more! Please bring 2 snacks and lunch. Swimming on Tuesday and Thursday—bring your swim suit. at Centennial Pavilion 499469 M – F Mar 9 – Mar 13 9:00 a.m. – 3:00 p.m. $140.25 499470 M – F Mar 16 – Mar 20 9:00 a.m. – 3:00 p.m. $140.25

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

ADULT & CHILD

ADULT & CHILD These programs are for

kids &ADULTS together.

ARTS, CRAFTS & HOBBIES

GENERAL INTEREST

CARD MAKING (10 YRS +) Design and create your own personalized greeting cards. No experience required. Pre-register to save a spot. Nominal fee (approx. $5.00, depending on your project) for the supplies payable to the instructor, Gloria Kovish. at Glen Pine Pavilion 496313 F Jan 16 10:00 a.m. – 12:00 p.m. $5.00 496314 F Feb 20 10:00 a.m. – 12:00 p.m. $5.00 496315 F Mar 13 10:00 a.m. – 12:00 p.m. $5.00

COOKING (2 – 4 YRS) Does your child love to watch and help you cook? Learn some simple recipes that you can make together. Cook up creations that are fun, nutritious, and delicious! at Pinetree Community Centre 500437 W Jan 14 – Feb 4 10:15 a.m. – 11:00 a.m. $22.00 500451 W Feb 11 – Mar 4 10:15 a.m. – 11:00 a.m. $22.00 at Poirier Community Centre 498889 Tu Jan 13 – Feb 3 9:30 a.m. – 10:30 a.m. $29.00 498890 Tu Feb 10 – Mar 3 9:30 a.m. – 10:30 a.m. $29.00

FINGER PAINTERS (2 – 4 YRS) Come prepared to get messy! Finger painting, splatter and other hands-on art will be explored. Wear clothing that can get dirty. at Pinetree Community Centre 500278 Tu Jan 13 – Feb 3 11:45 a.m. – 12:30 p.m. $18.00 500428 Tu Feb 10 – Mar 3 11:45 a.m. – 12:30 p.m. $18.00 MESSY & MUSHY (2 – 4 YRS) Kids and adults together will explore, create and get their hands dirty in an environment where our policy is ‘the messier the better’. Build an erupting volcano, mix up a batch of slime, and even dig for treasures in the mud! at Pinetree Community Centre 500445 Th Jan 15 – Feb 5 11:45 a.m. – 12:30 p.m. $18.00 500456 Th Feb 12 – Mar 5 11:45 a.m. – 12:30 p.m. $18.00 MINI BUILDERS WORKSHOP: HAMMERS & NAILS (2 – 3 YRS) Children will explore the exciting world of tools and tool safety in this hands on workshop. Each workshop includes a different take home project. at Pinetree Community Centre 500344 F Jan 16 10:00 a.m. – 11:00 a.m. $11.25 500474 F Jan 30 10:00 a.m. – 11:00 a.m. $11.25 500475 F Feb 27 10:00 a.m. – 11:00 a.m. $11.25 TIME FOR TWOS (18 MOS – 2 YRS) You and your child will explore art & crafts, cooking, circle time and music. at Poirier Community Centre 499626 F Jan 16 – Feb 6 9:30 a.m. – 10:30 a.m. $22.00 499627 F Feb 13 – Mar 6 9:30 a.m. – 10:30 a.m. $22.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

HEALTH & FITNESS YOGA: MOM & DAUGHTER (8 YRS +) Bring your daughter to experience all the benefits of yoga. Emphasis is on breathing, stretching and relaxing. Taught by a certified yoga instructor. Register individually. at Centennial Activity Centre 499691 W Jan 14 – Feb 4 6:00 p.m.– 7:00 p.m. $21.00 499692 W Feb 11 – Mar 4 6:00 p.m.– 7:00 p.m. $21.00 at Pinetree Community Centre 494062 M Jan 12 – Mar 2 6:15 p.m.– 7:15 p.m. $38.50

PERFORMING ARTS DANCE (2 – 4 YRS) Music and creative movement with percussion instruments, familiar music, and rhymes. at Pinetree Community Centre 500460 F Jan 16 – Mar 6 4:00 p.m.– 4:45 p.m. $36.00 at Poirier Community Centre 499516 Th Jan 15 – Feb 5 10:30 a.m. – 11:15 a.m. $18.00 499517 Th Feb 12 – Mar 5 10:30 a.m. – 11:15 a.m. $18.00 JUMP START MUSIC: JOLLY JUMPERS (1 – 18 MOS) Bond with your baby through songs and musical movement. Will feature sign language, infant massage, singing, bouncing, musical games and instrument exploration. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 500465 Tu Jan 13 – Apr 28 9:40 a.m. – 10:25 a.m. $158.00 at Poirier Community Centre 499578 W Jan 14 – Apr 29 11:45 a.m. – 12:30 p.m. $158.00 499579 Sa Jan 17 – May 2 10:30 a.m. – 11:15 a.m. $158.00

Course fees do not include applicable taxes.

SPORTS FLOOR HOCKEY (2 – 3 YRS) Assist your toddler to learn the basics of floor hockey in a supportive environment. Equipment provided. at Centennial Activity Centre 499553 Sa Jan 24 – Mar 7 9:35 a.m. – 10:05 a.m. $16.50 GYMNASTICS: TUMBLING (2 – 4 YRS) Help your tot develop motor skills and coordination while tumbling, balancing and having fun! The instructor will go through basic gymnastics skills and encourage creative movement. at Pinetree Community Centre 500320 M Jan 12 – Mar 2 12:30 p.m.– 1:15 p.m. $31.50 500321 Th Jan 15 – Mar 5 10:00 a.m. – 10:45 a.m. $36.00 at Poirier Community Centre 499563 Sa Jan 17 – Feb 7 9:30 a.m. – 10:15 a.m. $18.00 499564 Sa Feb 14 – Mar 7 9:30 a.m. – 10:15 a.m. $18.00 499565 Sa Jan 17 – Feb 14 11:30 a.m. – 12:15 p.m. $18.00 499566 Sa Feb 14 – Mar 7 11:30 a.m. – 12:15 p.m. $18.00 500262 M Jan 12 – Mar 2 4:00 p.m.– 4:45 p.m. $31.50 MOVEMENT ABCs (30 – 42 MOS) This class incorporates the ABCs of movement (Agility, Balance, Coordination and Speed) into fun games and activities designed to give toddlers the confidence to move their bodies in a variety of ways. ` at Pinetree Community Centre 500386 Sa Jan 17 – Mar 7 9:15 a.m. – 10:00 a.m. $36.00

SPORTBALL® Parents and caregivers can have a direct hand in a preschooler’s development through our Multi-Sport program. Kids will learn important introductory physical skills associated with eight core sports (hockey, soccer, tennis, baseball, basketball, volleyball, golf and football) to help them develop confidence in their abilities. The programs also help adults understand proven teaching techniques that can be applied outside of Sportball® classes. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, non-competitive environment. Find out more at sportball.ca. Offered in partnership with Sportball® Lower Mainland. JUNIOR (16 – 24 MOS) at Centennial Pavilion 498712 Sa Jan 10 – Mar 7 9:00 a.m.– 9:45 a.m. at Pinetree Community Centre 500063 Su Jan 11 – Feb 15 9:00 a.m.– 9:45 a.m. 500064 Su Feb 22 – Mar 29 9:00 a.m.– 9:45 a.m.

ADULT & CHILD

JUMP START MUSIC: PUDDLE JUMPERS (16 – 36 MOS) Capture your child’s imagination with lively musical play. Inspire language, coordination and confidence by focusing on early musical concepts, instrument play and creative movement. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 500466 F Jan 16 – May 1 9:40 a.m. – 10:25 a.m. $146.70 500467 Tu Jan 13 – Apr 28 10:40 a.m. – 11:25 a.m. $158.00 at Poirier Community Centre 499581 W Jan 14 – Apr 29 10:45 a.m. – 11:30 a.m. $158.00 499582 Th Jan 15 – Apr 30 6:45 p.m.– 7:30 p.m. $158.00 499583 Sa Jan 17 – May 2 9:15 a.m. – 10:00 a.m. $158.00 499584 Sa Jan 17 – May 2 10:30 a.m. – 11:15 a.m. $158.00 499585 Sa Jan 17 – May 2 11:30 a.m. – 12:15 p.m. $158.00

$135.00 $90.00 $90.00

MULTI-SPORT (2 – 3 YRS) at Centennial Pavilion 498713 Sa Jan 10 – Mar 7 9:45 a.m. – 10:30 a.m. $135.00 at Pinetree Community Centre 500067 Su Jan 11 – Feb 15 9:45 a.m. – 10:30 a.m. $90.00 500068 Su Feb 22 – Mar 29 9:45 a.m. – 10:30 a.m. $90.00 SPORTS (2 – 4 YRS) Introduction for you and your child to the wonderful world of sports! Includes mini basketball, soccer, floor hockey and more. at Pinetree Community Centre 500388 Sa Jan 17 – Mar 7 11:15 a.m. – 12:00 p.m. $36.00 at Summit Community Centre 503567 Th Jan 15 – Feb 5 6:00 p.m. – 7:00 p.m. $22.00 503568 Th Feb 12 – Mar 5 6:00 p.m. – 7:00 p.m. $22.00 SPORTS OF SORTS (2 – 3 YRS) Learn the basics of playing soccer, ball hockey and mini basketball with your child. at Centennial Activity Centre 499663 W Jan 14 – Feb 4 7:00 p.m.– 7:30 p.m. $11.00 499664 W Feb 11 – Mar 4 7:00 p.m.– 7:30 p.m. $11.00 499665 Su Jan 11 – Mar 1 9:35 a.m. – 10:05 a.m. $19.25

SOCCER: BEGINNER (2 – 3 YRS) Learn the basics of soccer as well as teamwork. Dribbling, passing and game play will be emphasized with a focus on having fun. at Centennial Activity Centre 499654 Sa Jan 24 – Mar 7 9:00 a.m.– 9:30 a.m. $16.50 499656 Su Jan 11 – Mar 1 9:00 a.m.– 9:30 a.m. $19.25 499658 W Jan 14 – Feb 4 6:30 p.m.– 7:00 p.m. $11.00 499659 W Feb 11 – Mar 4 6:30 p.m.– 7:00 p.m. $11.00 at Pinetree Community Centre 500380 Sa Jan 17 – Mar 7 10:15 a.m. – 11:00 a.m. $36.00 Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Special Events FEBRUARY

MARCH

Family Fun Day (All Ages)

Glen Pine Live: Blackthorn (19 yrs +)

Bring out the whole family and help us celebrate Family Day! Entertainment, games and activities to be enjoyed by the whole family! at Glen Pine Pavilion

501916 M Feb 9 10:00 a.m. – 1:00 p.m. $5.00 Child $2.50 Adult Parent & Tot: Valentine Craft Making (2 – 4 yrs) Create some Valentine’s Day memories with your toddler while making a crafts to take home. at Poirier Community Centre

500126 F Feb 13

11:30 a.m. – 12:30 p.m. $11.00

Love Bugs Valentine’s Day Party Come join the party! We’ll create love bug costumes, decorate cupcakes and listen to a Valentine’s story. at Pinetree Community Centre

Parent & Tot (2 – 3 yrs) 501925 F Feb 13 10:00 a.m. – 11:00 a.m. $11.50 4 – 5 yrs 501926 F Feb 13 11:30 a.m. – 12:30 p.m. $11.50 Chinese New Year Luncheon (19 yrs +) Come and have a themed lunch to celebrate Chinese New Year, Year of the goat. at Glen Pine Pavilion

Parent & Tot: Cupid’s Kitchen (2 – 4 yrs)

499228 Th Feb 19 11:45 a.m. – 1:00 p.m. $12.00 Children’s Swap Meet

Join us for a Valentine’s Day Special and bake some treats with a dash of love. Please bring a container to take home your creations. at Poirier Community Centre

Looking for clothing, toys, and other items for your children? This is the place to buy them. Sell your used kids’ stuff or come pick up something new. Regular tables $21.75 each, commercial tables $53.00 each. To book at table, call 604-927-4386. at Centennial Pavilion

500125 F Feb 13 12:45 p.m. – 1:45 p.m. $11.00

Feb 22

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

9:00 a.m. – 1:00 p.m. $21.75

Blackthorn is a Vancouver based Celtic folk group whose repertoire celebrates the traditional music of Ireland and Scotland, with a little Canadian folk music thrown in. From lively jigs and reels to heart wrenching airs and ballads, savour the melodies and intricately woven harmonies that bring this music to life. Doors open at 5:30 p.m. Happy hour begins at 5:45 p.m. Dinner is served at 6:00 p.m. Entertainment begins at 7:30 p.m. at Glen Pine Pavilion

Mar 6

5:30 p.m. – 9:30 p.m. $32.50

Planning a

Party?

Look no further … We’ve got the party package for you! Our party leaders organize games and activities to keep your party goers going and we even handle the clean up!

In the POOL (5 – 12 yrs)

In the GYM (1 yr +)

Splash around at the pool, play games with a leader before cake and presents in the party room. at City Centre Aquatic Complex & Poirier Sport & Leisure Complex

Play gym games and sports with a leader, before cake and presents in the party room. at Pinetree Community Centre & Centennial Activity Centre

On the ICE (5 yrs +)

In the KITCHEN (1 – 5 yrs)

Try something new with a curling party! Great for both kids and adults. Or stretch out your legs with a skating party. Includes skate and helmet rentals for up to 10 people, a party room and a leader. at Poirier Sport & Leisure Complex

Make food together for your special occasion! Could include pizza, tacos, sushi or baking—you choose! After cooking together, you can play games and fun

More party options available at Pinetree & Poirier Community Centres.

activities in the youth centre. Best for kids 6 – 10 yrs. at Poirier Community Centre Visit coquitlam.ca/prc or call 604-927-4FUN(4386) for party details and booking information.

Time to PARTY! For youth

Plan your next party or team wind up at one of our youth centres. A party leader will run games and activities for the group, and party-goes will have the chance to play with all the great youth centre gadgets! Great for 10 – 14 year olds. THE LANDING YOUTH CENTRE at Pinetree With air hockey, a pool table, foosball & much more, youth 10 & older will love this cool space! POIRIER YOUTH CENTRE With ping pong, pool, foosball & video games, there will never be a dull moment at this party. Includes group cooking instruction for a shared snack. Visit coquitlam.ca/prc or call 604-927-4FUN(4386) for party details and booking information. More party options available at Pinetree and Poirier Community Centres. Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

PRESCHOOL

kids only!

Children must be toilet trained.

These programs are for

kids only! Children must be toilet trained.

ARTS, CRAFTS & HOBBIES

GENERAL INTEREST

ART & PLAY (3 – 5 YRS) Experience the ooey, gooey activities of art and play. Your child will explore painting, textures and other arts & crafts. at Poirier Community Centre 498868 Tu Jan 13 – Feb 3 11:15 a.m. – 12:15 p.m. $22.00 498869 Tu Feb 10 – Mar 3 11:15 a.m. – 12:15 p.m. $22.00

ANIMAL EXPLORATIONS (3 – 5 YRS) Kids can join us in the wild to learn about the creatures who live there. Each week we will explore a new animal through stories, art and games. at Poirier Community Centre 499932 W Jan 14 – Feb 4 11:30 a.m. – 12:30 p.m. $22.00 499933 W Feb 11 – Mar 4 11:30 a.m. – 12:30 p.m. $22.00

MESSY & MUSHY (3 – 5 YRS) Your child will explore, create and get their hands dirty in an environment where our policy is, ‘the messier the better’. Children will build an erupting volcano, mix up a batch of slime, and even dig for treasures in the mud! at Pinetree Community Centre 500443 Th Jan 15 – Feb 5 12:45 p.m. – 1:30 p.m. $18.00 500455 Th Feb 12 – Mar 5 12:45 p.m. – 1:30 p.m. $18.00

CROCODILE MANDARIN TODDLER CLASS (2 – 5 YRS) Operated by Crocodile Mandarin School. This nonacademic, play-based language class uses finger play, poems, games, crafts and Crocodile’s original songs to teach basic Mandarin Chinese skills. No experience necessary. Students will focus on ‘Nature, Weather & Seasons.’ Each student may bring one parent or caregiver to learn along with them. at Pinetree Community Centre 500341 Sa Jan 17 – Mar 7 10:05 a.m. – 11:00 a.m. $152.00 500340 Sa Jan 17 – Mar 7 11:05 a.m. – 12:00 p.m. $152.00

LITTLE ARTISTS (3 – 5 YRS) Introduce your child to the world of art in this colourful class. Your child will experiment with a variety of art techniques and tools to create beautiful masterpieces! Child must be toilet trained. at Pinetree Community Centre 500271 Tu Jan 13 – Feb 3 12:45 p.m. – 1:30 p.m. $18.00 500429 Tu Feb 10 – Mar 3 12:45 p.m. – 1:30 p.m. $18.00 LITTLE CARPENTERS (3 – 5 YRS) Come sand, hammer, and paint. Your child will become little builders and learn about how to use tools properly and create a wooden project. at Poirier Community Centre 499928 Tu Jan 13 – Feb 3 11:45 a.m. – 12:45 p.m. $22.00 499945 F Jan 16 – Feb 6 12:45 p.m. – 1:45 p.m. $22.00 499929 Tu Feb 10 – Mar 3 11:45 a.m. – 12:45 p.m. $22.00 499946 F Feb 13 – Mar 6 12:45 p.m. – 1:45 p.m. $22.00 MINI BUILDERS WORKSHOP: HAMMERS & NAILS (4 – 5 YRS) Children will explore the exciting world of tools and tool safety in this hands on workshop. Each workshop includes a different take home project. at Pinetree Community Centre 500345 F Jan 16 11:30 a.m. – 12:30 p.m. $11.25 500476 F Jan 30 11:30 a.m. – 12:30 p.m. $11.25 500477 F Feb 27 11:30 a.m. – 12:30 p.m. $11.25 SIMPLE STITCHING (4 – 5 YRS) Kids will learn simple and basic sewing skills in a fun environment, including safety and practice techniques. at Poirier Community Centre 499969 M Jan 12 – Feb 23 11:00 a.m. – 12:00 p.m. $33.00

PRESCHOOL

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

DINOSAURS DIGGERS (3 – 5 YRS) Kids can be archeologists and discover the wonderful world of dinosaurs. We will dig, discover, and create this historical creature through stories, art, and play. at Poirier Community Centre 499936 W Jan 14 – Feb 4 12:35 p.m. – 1:35 p.m. $22.00 499937 W Feb 11 – Mar 4 12:35 p.m. – 1:35 p.m. $22.00 DISCOVERY KIDS (3 – 5 YRS) The world is a fascinating place. Kids will learn more about hibernating animals, plants, insects, dinosaurs, and our solar system. at Poirier Community Centre 499525 M Jan 12 – Feb 2 12:00 p.m. – 1:00 p.m. $22.00 501924 M Feb 16 – Mar 2 12:00 p.m. – 1:00 p.m. $16.50 FOOD ART (3 – 5 YRS) Play with your food! Your child will be be delighted to create edible art using yummy ingredients. Examples include fruit stamping, edible ‘dirt’ and rainbow spaghetti. at Pinetree Community Centre 500441 W Jan 14 – Feb 4 11:15 a.m. – 12:00 p.m. $22.00 500452 W Feb 11 – Mar 4 11:15 a.m. – 12:00 p.m. $22.00 JUNIOR PLAY & LEARN (30 – 42 MOS) This play-based program (previously known as ‘Free-AtThree’) includes art, music and imaginitive play. Circle time is used as an introduction to structured activity, with an emphasis on building independence from parents. Great for children who require a little extra time to warm up to new environments, and those who will soon be heading to Play & Learn preschool. at Pinetree Community Centre 500352 M, W, F Jan 5 – Mar 6 9:30 a.m. – 11:00 a.m. $214.50 Course fees do not include applicable taxes.

LITTLE HEALTHY BAKERS (3 – 5 YRS) Your preschool will learn about healthy food choices and how to bake healthy foods. at Poirier Community Centre 499472 W Jan 14 – Feb 4 1:45 p.m. – 2:45 p.m. $22.00 499473 W Feb 11 – Mar 4 1:45 p.m. – 2:45 p.m. $22.00 LITTLE HEROES (3 – 5 YRS) This class will help to develop a sense of everyday community safety in your preschooler through fun and interactive activities. Kids will cover crossing the street, strangers, animals, fire, earthquake safety and more. at Poirier Community Centre 499964 M Jan 12 – Mar 2 9:30 a.m. – 10:30 a.m. $38.50 LITTLE SCIENTISTS (3 – 5 YRS) Indulge your child’s curiosity in this hands-on science class! Children will investigate the exhilarating world of science through fun experiments. Come prepared to get messy. at Poirier Community Centre 499635 Th Jan 15 – Feb 5 11:15 a.m. – 12:15 p.m. $22.00 499636 Th Feb 12 – Mar 5 11:15 a.m. – 12:15 p.m. $22.00

PINETREE PLAY & LEARN (3 – 5 YRS) A recreation-based preschool program with an emphasis on physical literacy, play and creative activities that will offer a fun and safe environment to learn, grow, develop vital life skills and competencies. Above all, the focus is creating positive, fun filled experiences. at Pinetree Community Centre 500354 M, W, F 500400 M, W, F 500356 Tu, Th 500357 Tu, Th

Jan 5 – Mar 6 Jan 5 – Mar 6 Jan 6 – Mar 5 Jan 6 – Mar 5

9:30 a.m. – 11:30 a.m. 12:30 p.m. – 2:30 p.m. 9:30 a.m. – 11:30 a.m. 12:30 p.m. – 2:30 p.m.

PRESCHOOL

LITTLE CHEFS (3 – 5 YRS) Let us teach your little one to cook using simple recipes that are fun, nutritious and delicious. Each class your child will bring home a new creation. at Pinetree Community Centre 500433 W Jan 14 – Feb 4 9:15 a.m. – 10:00 a.m. $22.00 500450 W Feb 11 – Mar 4 9:15 a.m. – 10:00 a.m. $22.00 at Poirier Community Centre 498884 Tu Jan 13 – Feb 3 11:00 a.m. – 12:30 p.m. $44.00 498886 F Jan 16 – Feb 6 11:00 a.m. – 12:30 p.m. $44.00 498885 Tu Feb 10 – Mar 3 11:00 a.m. – 12:30 p.m. $44.00 498887 F Feb 13 – Mar 6 11:00 a.m. – 12:30 p.m. $44.00

$279.50 $279.50 $193.50 $193.50

POIRIER PLAY SCHOOL & GAMES (3 – 5 YRS) Your preschooler will be active in this play based learning program. Instruction focus is on your child’s social, physical, cognitive, language, and emotional development. Activities may include skating, sport activities or dance. at Poirier Community Centre 499628 M, W, F Jan 5 – Mar 6 9:15 a.m. – 11:15 a.m. $279.50 499629 Tu, Th Jan 6 – Mar 5 9:15 a.m. – 11:15 a.m. $193.50

TINY TYKES HOUR (3 – 5 YRS) This program has a little of everything: art, music, dance and active games. Children must be registered in Play & Learn M, W, F mornings to take this class.

kids only!

Children must be toilet trained.

at Pinetree Community Centre 500358 M, W, F Jan 5 – Mar 6 11:30 a.m. – 12:30 p.m. $143.00

Are you ready to PLAY? Book your next party in Coquitlam! Our party leaders organize games and activities to keep your party goers going and we even handle the clean up. Your littlest birthday boys and girls will love playing with our toddler-friendly gym equipment and toys! Best for kids 2 – 5 years old. at Pinetree Community Centre & Centennial Activity Centre Visit coquitlam.ca/prc or call 604-927-4FUN(4386) for party details and booking information.

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

PRESCHOOL

YOUNG EINSTEINS (3 – 6 YRS) Kids will learn through play and fun! Games will teach kids about letter recognition, colouring, printing your name and early math skills. at Poirier Community Centre 498892 Tu Jan 13 – Feb 3 9:30 a.m. – 11:00 a.m. $32.00 498891 Th Jan 15 – Mar 5 9:30 a.m. – 11:00 a.m. $64.00 498893 Tu Feb 10 – Mar 3 9:30 a.m. – 11:00 a.m. $32.00

HEALTH & FITNESS YOGA (3 – 5 YRS) Introduce your preschooler to the benefits of stretching, breathing, and concentration through calm action and fun poses. A fun way for kids to relax. at Pinetree Community Centre 494065 M Jan 12 – Feb 2 5:15 p.m. – 6:00 p.m. $22.00 494064 M Feb 16 – Mar 2 5:15 p.m. – 6:00 p.m. $16.50

PERFORMING ARTS

kids only!

Children must be toilet trained.

BALLET 1 (3 – 5 YRS) An introduction to some basic movements and positions of ballet. Skills taught include: plies, gallops, and the different foot positions. Taught by a certified dance instructor. at Dogwood Pavilion 499518 Sa Jan 17 – Mar 7 9:30 a.m. – 10:15 a.m. $36.00 499519 Sa Jan 17 – Feb 7 10:20 a.m. – 11:05 a.m. $18.00 500053 Sa Feb 14 – Mar 7 10:20 a.m. – 11:05 a.m. $18.00 at Pinetree Community Centre 500308 F Jan 16 – Mar 6 5:00 p.m. – 5:45 p.m. $36.00 500307 Sa Jan 17 – Mar 7 9:15 a.m. – 10:00 a.m. $36.00 at Poirier Community Centre 499520 Th Jan 15 – Mar 5 12:30 p.m. – 1:15 p.m. $36.00 BALLET 2 (3 – 5 YRS) A continuation of Preschool Ballet 1. Skills will be polished while new ones are learned. Taught by a certified dance instructor. Must have completed Preschool Ballet 1 to register. at Dogwood Pavilion 499521 Sa Jan 17 – Feb 7 12:20 p.m. – 1:05 p.m. $18.00 499522 Sa Feb 14 – Mar 7 12:20 p.m. – 1:05 p.m. $18.00 at Pinetree Community Centre 500309 Sa Jan 17 – Mar 7 11:15 a.m. – 12:00 p.m. $36.00 CREATIVE DANCE (3 – 5 YRS) Introduction to the basics of ballet, jazz and creative movement in a fun, progressive and safe environment. at Centennial Activity Centre 499484 Sa Jan 24 – Feb 7 9:00 a.m.– 9:45 a.m. $27.00 at Poirier Community Centre 499486 Th Jan 15 – Feb 5 9:30 a.m. – 10:15 a.m. $18.00 499487 Th Feb 12 – Mar 5 9:30 a.m. – 10:15 a.m. $18.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

DISCOVER DANCE (3 – 5 YRS) Discover what style of dance your child enjoys the most! Kids will have the opportunity to learn a number of different styles of dance in a creative and playful environment. at Dogwood Pavilion 499942 M Jan 12 – Mar 2 5:30 p.m. – 6:30 p.m. $38.50 HIP HOP (3 – 5 YRS) Introduce your child to the basic movements of hip hop dance through fun games, catchy kid-friendly tunes and easy-to-follow routines. at Centennial Activity Centre 499495 Sa Jan 24 – Mar 7 10:55 a.m. – 11:40 a.m. $27.00 at Dogwood Pavilion 499497 M Jan 12 – Mar 2 4:30 p.m. – 5:15 p.m. $31.50 at Pinetree Community Centre 500300 W Jan 14 – Mar 4 5:00 p.m. – 5:45 p.m. $36.00 500302 Sa Jan 17 – Mar 7 10:15 a.m. – 11:00 a.m. $36.00 JUMP START MUSIC: CYCLE OF SEASONS (3 – 5 YRS) Filled with lots of hands-on instrument play, singing, active listening, creative movement and imore! Rhythm and tonal patterns will be introduced. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 500464 F Jan 16 – May 1 10:40 a.m. – 11:40 a.m. $162.50 at Poirier Community Centre 499574 W Jan 14 – Apr 29 9:30 a.m. – 10:30 a.m. $175.00 499575 Th Jan 15 – Apr 30 5:30 p.m. – 6:30 p.m. $175.00 499576 Sa Jan 17 – May 2 9:15 a.m. – 10:15 a.m. $175.00 499577 Sa Jan 17 – May 2 11:30 a.m. – 12:30 p.m. $175.00 RHYTHM & MOVEMENT (3 – 5 YRS) This fun class explores movement to music, from silly sing-a-longs (like Old McDonald and the Chicken Dance) to introductory ballet, hip hop & jazz. We encourage creativity! at Pinetree Community Centre 500449 W Jan 14 – Mar 4 4:00 p.m. – 4:45 p.m. $36.00 500478 Sa Jan 17 – Mar 7 12:15 p.m. – 1:00 p.m. $36.00

SPORTS BASKETBALL (3 – 5 YRS) Girls and boys will learn about teamwork, fun and cooperation. Basic games and drills will be followed by a chance to try out new skills in a game played on mini basketball hoops. at Centennial Activity Centre 499396 Sa Jan 24 – Mar 7 10:10 a.m. – 11:10 a.m. $33.00 at Summit Community Centre 494085 Tu Jan 13 – Feb 3 6:00 p.m. – 7:00 p.m. $22.00 494084 Tu Feb 10 – Mar 3 6:00 p.m. – 7:00 p.m. $22.00

Course fees do not include applicable taxes.

GYMNASTICS: TOT TUMBLING (3 – 5 YRS) Our experienced instructor? will incorporate strength, flexibility and imagination. Preschoolers will learn basic gymnastics skills such as balance, somersaults in a fun and safe environment. at Pinetree Community Centre 500420 M Jan 12 – Mar 2 1:30 p.m. – 2:15 p.m. $31.50 500421 Th Jan 15 – Mar 5 11:00 a.m. – 11:45 a.m. $36.00 at Poirier Community Centre 499569 Su Jan 11 – Mar 1 9:15 a.m. – 10:00 a.m. $31.50 499573 M Jan 12 – Mar 2 5:00 p.m. – 5:45 p.m. $31.50 499570 Sa Jan 17 – Feb 7 10:30 a.m. – 11:15 a.m. $18.00 499571 Sa Feb 14 – Mar 7 10:30 a.m. – 11:15 a.m. $18.00 MY MOVEMENT ABCs (3 – 5 YRS) Incorporates the ABCs of movement (Agility, Balance, Coordination and Speed) into fun games and activities designed to give preschoolers the confidence to move their bodies in a variety of ways. Jump, dodge, roll, and run your way into this active class! at Pinetree Community Centre 500383 Sa Jan 17 – Mar 7 10:15 a.m. – 11:00 a.m. $36.00 SOCCER: BOYS: INDOOR (3 – 5 YRS) Give your child an early start to playing soccer. Dribbling, passing and game play will be focused on during each session with an emphasis on having fun. at Centennial Activity Centre 499644 Sa Jan 24 – Mar 7 9:00 a.m. – 10:00 a.m. $33.00 at Pinetree Community Centre 500513 Sa Jan 17 – Mar 7 9:15 a.m. – 10:00 a.m. $36.00 at Summit Community Centre 499967 W Jan 14 – Mar 4 6:00 p.m. – 7:00 p.m. $44.00

SPORTBALL®: MULTI-SPORT (4 – 6 YRS) Kids will learn important introductory physical skills associated with eight core sports (hockey, soccer, tennis, baseball, basketball, volleyball, golf and football) and will develop confidence in their abilities. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, noncompetitive environment. Offered in partnership with Sportball® Lower Mainland. at Pinetree Community Centre 500065 Su Jan 11 – Feb 15 10:30 a.m. – 11:30 a.m. $90.00 500066 Su Feb 22 – Mar 29 10:30 a.m. – 11:30 a.m. $90.00

PRESCHOOL

GYMNASTICS: CHEERLEADING (3 – 5 YRS) This lively program will introuduce kids to the wonderful world of cheerleading, with an emphasis on tumbling. at Pinetree Community Centre 500318 M Jan 12 – Mar 2 11:30 a.m. – 12:15 p.m. $31.50

SPORTBALL®: BIG KIDS (3 1/2 – 5 YEARS) Introduce your child to the basic concepts and skills involved in the 8 major ball sports. Developmentally appropriate methods are used to introduce, practice and refine gross motor skills, while reinforcing the benefits of teamwork and skills development rather than the importance of winning. Offered in partnership with Sportball® Lower Mainland. at Centennial Pavilion 498714 Sa Jan 10 – Mar 7 10:30 a.m. – 11:30 a.m. $135.00 SPORTS OF SORTS (3 – 5 YRS) Unsure of what sport to put your child into? Give your child an introduction to a few different sports! Boys and girls will learn to play floor hockey, mini basketball, indoor soccer and other more. at Centennial Activity Centre 499667 Tu Jan 13 – Feb 3 6:30 p.m. – 7:30 p.m. $22.00 499669 Sa Jan 24 – Mar 7 10:10 a.m. – 11:10 a.m. $33.00 499668 Tu Feb 10 – Mar 3 6:30 p.m. – 7:30 p.m. $22.00 at Pinetree Community Centre 500394 Sa Jan 17 – Mar 7 12:15 p.m. – 1:00 p.m. $36.00

SOCCER: GIRLS: INDOOR (3 – 5 YRS) Girls will learn about teamwork with an emphasis on fun and cooperation. Dribbling, passing and game play will be focused on during each session with an emphasis on having fun. at Centennial Activity Centre 499652 Su Jan 11 – Feb 8 9:00 a.m. – 10:00 a.m. $22.00 499653 Su Feb 15 – Mar 1 9:00 a.m. – 10:00 a.m. $22.00 at Pinetree Community Centre 500379 Sa Jan 17 – Mar 7 9:15 a.m. – 10:00 a.m. $36.00 at Summit Community Centre 499968 W Jan 14 – Mar 4 6:00 p.m. – 7:00 p.m. $44.00

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

CHILD

These programs are for

kids only!

ARTS, CRAFTS & HOBBIES ADVENTURES IN ART (6 – 10 YRS) Explore the exciting world of art! This class will cover a variety of styles & techniques from abstract to portrait. This is an introductory class. at Pinetree Community Centre 500267 Tu Jan 13 – Feb 3 4:00 p.m. – 5:00 p.m. $22.00 500426 Tu Feb 10 – Mar 3 4:00 p.m. – 5:00 p.m. $22.00

Smile—You’re on Camera! You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

kids only!

BRICKS 4 KIDZ®: WINTER ROBOTICS (6 – 12 YRS) Bring winter fun indoors with interactive Bricks 4 Kidz models of some popular winter activities, from the hair-raising thrill of the luge to the more relaxing pace of the horse and sleigh. We’ll build the all-business snowplow as well as the all-fun snow mobile! at Pinetree Community Centre 500291 W Jan 14 – Mar 4 4:30 p.m. – 5:30 p.m. $104.00 DRAWING (6 – 10 YRS) Children will explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed. at Poirier Community Centre 499930 M Jan 12 – Mar 2 3:30 p.m. – 4:30 p.m. $50.75 498870 Th Jan 15 – Feb 5 4:00 p.m. – 5:00 p.m. $29.00 498871 Th Feb 12 – Mar 5 4:00 p.m. – 5:00 p.m. $29.00 PAINTING (6 – 10 YRS) Kids will learn to paint with different styles and techniques each week. No prior experience needed. at Poirier Community Centre 499934 M Jan 12 – Mar 2 4:45 p.m. – 5:45 p.m. $50.75 498874 Th Jan 15 – Feb 5 5:15 p.m. – 6:15 p.m. $29.00 498875 Th Feb 12 – Mar 5 5:15 p.m. – 6:15 p.m. $29.00 SIMPLE STITCHING (6 – 9 YRS) Learn simple and basic sewing skills in a fun environment. Each class will teach kids about safety and practice techniques while creating projects. at Poirier Community Centre 500002 W Jan 14 – Feb 4 5:15 p.m. – 6:15 p.m. $22.00 500003 W Feb 11 – Mar 4 5:15 p.m. – 6:15 p.m. $22.00

CHILD YOUNG CARPENTERS (6 – 8 YRS) Come sand, hammer, and paint and learn about tools and how to use them properly while creating a wooden project. at Poirier Community Centre 500000 W Jan 14 – Feb 4 4:00 p.m. – 5:00 p.m. $29.00 500001 W Feb 11 – Mar 4 4:00 p.m. – 5:00 p.m. $29.00

GENERAL INTEREST CAKES, COOKIES & CUPCAKES (6 – 12 YRS) This program is packed with baking excitement! Kids will learn basic recipes and fun decorating techniques. at Pinetree Community Centre 500297 M Jan 12 – Feb 2 4:00 p.m. – 5:30 p.m. $44.00 500432 M Feb 16 – Mar 2 4:00 p.m. – 5:30 p.m. $33.00 CREATIVE COOKS (7 – 10 YRS) Kids will make delicious dishes while learning basic cooking skills and kitchen safety. Different recipes will be created each class with a focus on healthy eating. at Poirier Community Centre 498879 M Jan 12 – Mar 2 4:00 p.m. – 5:30 p.m. $77.00 498880 W Jan 14 – Feb 4 4:00 p.m. – 5:30 p.m. $44.00 499941 W Feb 11 – Mar 4 4:00 p.m. – 5:30 p.m. $44.00 CUPCAKE DECORATING (8 – 11 YRS) Kids can bake their own cupcakes and learn the latest and most popular techniques for decorating—even fondant and piping techniques! Cupcakes will be brought home each week. at Poirier Community Centre 498881 Sa Jan 17 – Feb 7 6:30 p.m. – 8:30 p.m. $58.00 498882 Sa Feb 14 – Mar 7 6:30 p.m. – 8:30 p.m. $58.00 CROCODILE MANDARIN A CLASS (5 – 10 YRS) This non-academic, play-based language class uses finger play, poems, games, crafts and Crocodile’s original songs to teach basic Mandarin Chinese skills. No experience necessary. Focus will be ‘Planes, Trains & Automobiles.’ Each student may bring one parent or caregiver to learn along with them. Offered by Crocodile Mandarin School. at Pinetree Community Centre 500338 Sa Jan 17 – Mar 7 9:00 a.m. – 10:00 a.m. $152.00 GYM, SNACK & SHOW (6 – 10 YRS) Looking for something fun for your kids to do on a Friday? Let us entertain them with an hour of sports and gym games followed by a snack and a different movie each week. at Pinetree Community Centre 500462 F Jan 16 – Feb 6 6:00 p.m. – 9:30 p.m. $42.00 500463 F Feb 13 – Mar 6 6:00 p.m. – 9:30 p.m. $42.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Course fees do not include applicable taxes.

Port Coquitlam Skating Club

Port Coquitlam Rec Complex - Green Arena

Co m wi e Sk th at Us e

2150 Wilson Ave., PoCo

Now offeriNg Synchro Skating

ongoing registration

www.pocofigureskating.com

Email: pocofsc@gmail.com • 604-641-8500

• Get your child ready for full-time kindergarten, our pre-school can help. • Open and well-lit facility • Monthly field trips • Classes available for both 3 yr & 4 yr olds

• Best Preschool Program & tuition value in the Tri-City area • Enjoy lots of ART, MUSIC, STORIES, PET BUNNY and a variety of fun & educational centres • Loving & stimulating environment

Come Learn and Play with us! Open House Sat. Feb. 21st 10am-2pm. Registration for Sept. 2015 starts Feb 1st

1237 Beedie Drive 604-464-9656

Located on Shaughnessy St. www.learnplay.ca

Citadel Heights

1144A Confederation Dr., Port Coquitlam

www.westwoodmontessori.com Montessori Preschool / Kindergarten AM or PM Extended Day Program (9 am to 2:30pm) • Montessori Full Day Program (7 am to 6 pm) • Before & After School Care (7am to 6pm) • Infant & Toddler Program • Choice of: 5, 4, 3 Day Programs

(Castle Park Elementary School Grounds)

• •

Burke Mountain Location Opens Sept. 2015

Come and Visit us! 1438 Pinetree Way (Pinetree & Grizzly) Leah 604-942-3688 ext: 21

PROGRAMS OFFERED

• Infant Toddler Program • Preschool • Summer Camp Available

• 3-5 Year Old Program • Before/After School Care • Spaces Limited

604-941-6745

LEARNING EXPERIENCE Preschool, Morning Classes (on Irvine School grounds)

REGISTERING NOW

Offering your child 33 years of excellent service Carlie or Susan

604-942-5008

Where the Champions Shop

Great Fit

Figure Skating Boutique

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WE OFFER:

• Preschool: AM, PM & Extended • Full Day Montessori Kindergarten – Ministry of Independent School • Full Day Montessori Program • Before/After School Care (serving Walton Elementary only) • Specialty Programs, including Music, Dance, Drama, French, Mandarin & Art

Skaters Edge is committed to enhancing and improving the sport of figure skating by providing uncompromised services and products.

Professional Services by Brad MacLean & Robert Marshall

Canyon Springs Montessori School

REGISTERING FOR SEPTEMBER 2014 & JULY REGISTERING FOR JULY/SEPTEMBER 2015 2015

2910 Walton Ave., Coquitlam, B.C. V3B 2W3

www.canyonspringsmontessori.com

604-945-0566

Email: admin@canyonspringsmontessori.com

“Figure Skating Service Team for 2010 Olympics” Hours: Tuesday to Saturday 9:30 am to 5:30 pm and Sundays Noon to 4 pm.

Specialized Services Figure Skate Sharpening Professional Hockey Sharpening Blade Profiling, Contouring & Alignment Skate Heat Moulding, Punching & Repairs

604-521-5550

Unit 10 - 145 Schoolhouse St., Coquitlam Email: skatersedgeshop@telus.net

w w w. s k a t e r s e d g e s h o p . c o m

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

NEW HORIZON MONTESSORI SCHOOL ★ Montessori Preschool and Kindergarten ★ Montessori Full Day Care Programs ★ Before & After School Care Program

APPLY NOW

• Success in reading, writing, mathematics and science • Joyful learning discoveries through creation and exploration • Stimulating variety of educational and self-correcting materials • Excellent opportunity for development of individuality, self-esteem and intelligence • Enriched Music, Art, Dance, Yoga and French Programs

www.nhmontessori.com 1415 Noon’s Creek Drive Westwood Plateau/Heritage Woods 604-552-7542

ECE • Infant & Toddler • Specials Needs Certified In Home Infant & Toddler Group Centre Fully Licensed Daycare Hours of Operation - 6:30am to 6:00pm, Mon - Fri All Day Pre-School Based Program Brand New Centre & House! 0 months to 36 months- Limited to 8 Spots! 1711 Dorset Avenue, Port Coquitlam (near Shaughnessy)

Amanda 604-945-2688 Email: info@littlelambsdaycare.ca

www.littlelambsdaycare.ca

Register For Scouting Now Coquitlam/Port Coquitlam Port Moody / New Westminster : 604 936-3495 Email: stperry60@gmail.com

iss Out M t ’ n o D ar! this ye

It starts with Scouts

Scouts Canada Program for boys, girls and young adults.

• Beaver Scouts: 5 to 7 years • Cub Scouts: 8 to 10 years • Scouts: 11 to 14 years • Venturer Scouts: 14 to 17 years • Rover Scouts: 18 to 26 years

1-888-scouts-now | Scouts.ca

• Montessori Full Day Program • Montessori AM/PM Preschool • Montessori Kindergarten • Out of school care

Registration Ongoing

• Languages, phonics, reading and writing • ESL • Mathematics,science • Biology, History, Geography • Music, Drama, Dance & Movement • French • Sport Ball • Chinese

Highly qualified teachers attending to small groups of children, helping your children grow academically, socially, and emotionally in a very safe environment.

1187 Eagleridge Drive, Coquitlam 604-464-6447 Come and visit us ! www.bdmontessori.ca

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Phonics • Geography • Math Music • Science & Nature Fun Environment Our goal is to see happy, secure children who are strong in mind, body & spirit Call 604-931-1311 | 1563 Regan, Coquitlam www.montessoribc.com | Follow us on Facebook

• Full Day Care & Extended Programs • Part Time Preschool/ KinderCare • Before & After School Care • Music & Movement • Field Trips & Cultural Studies • 2 Outdoor Playgrounds • Indoor Gymnasium • Math, Science & Language Arts • Kids Yoga

604.468.9934

1760 Paddock Drive, Coquitlam www.bilingualmontessori.com

GET ON TRACK WITH YOUR DENTAL HEALTH

Exercise in a whole new way.. Dance Together! • Personalized, one-on-one lessons from highly trained professional dance teachers • Attend group lessons and fun-filled practice parties

Courtesy of:

• Arthur Murray ... 100 Years of Proven Results! Dr Myrna Pearce, Dr. Candace Woodman and Dr. Felix Wu

Call us today

604.552.9700 2203-2850 Shaughnessy St., Port Coquitlam www.ontrackdental.com

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www.dancecoquitlam.ca

British ColumBia Christian aCademy

• Spiritual • Academic • Fine Arts

• Technology • Athletics

Educational programs are divided into Jr. Kindergarten (4 year olds), Primary (K-3), Intermediate (4-7), and High School (8-12)

• Christ centered education • Safe environment • 90% Post secondary • Early intro to French

• Bus service available • Extracurricular programs • Competitive Sports Program

Come “C” Our Story Presentations and ﬁnd out what BCCA has to offer. Call 604.941.8426 for more information. www.bcchristianacademy.ca 1019 FERNWOOD AVENUE, PORT COQUITLAM Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

2014-15 Tryout Info

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Location will be the Harry Jerome Sports Center (7564 Barnet Hwy, Burnaby BC)

Cost $30

Pre-registration for tryouts can be found on the Ducks Website. Pre-registration is not mandatory, just strongly suggested

AGE GROUP

TRYOUT TIMES

12 and under (born in 2003)

9-11am

13 and under (born in 2002)

9-11am

14 and under (born in 2001)

11-1pm

15 and under (born in 2000)

1-3 pm

16 and under (born in 1999)

3-5 pm

17 and under (born in 1998)

3-5 pm

18 and under (born in 1997)

3-5 pm

Please arrive at least 15 minutes before your tryout to hand in payment. Ducks Website: coquitlamducks.com Facebook: DucksVolleyballClub

Twitter: @ducksvballclub Email: info@coquitlamducks.com

Not valid with any other offer discount or promo. 1 coupon per customer, per visit. Sales prices cannot be combined with any other coupons or discounts. Offer valid off regular sticker price only.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

MAD SCIENCE LABORATORY (6 – 12 YRS) This specialized science experience is offered in partnership with Mad Science of the Fraser Valley. Themes include magnetic magic, sonic sound, harnessing heat, optical illusions & many more! Set 1 & 2 will explore different topics. Students will take home an item each class to reinforce the lesson of the day. Learn more about Mad Science at madscience.org at Pinetree Community Centre 500519 Sa Jan 17 – Feb 7 10:00 a.m. – 12:00 p.m. $130.00 502162 Sa Feb 14 - Mar 7 10:00 a.m. – 12:00 p.m. $130.00 SCIENCE WONDERS (6 – 10 YRS) Kids can explore, test, and discover in this fun filled, hands–on class! Test gravity, investigate reactions, and open your eyes to the wonder and excitement of science in this introductory class. at Pinetree Community Centre 500373 Tu Jan 13 – Feb 3 5:15 p.m. – 6:15 p.m. $22.00 500374 Th Jan 15 – Feb 5 5:15 p.m. – 6:15 p.m. $22.00 500427 Tu Feb 10 – Mar 3 5:15 p.m. – 6:15 p.m. $22.00 500457 Th Feb 12 – Mar 5 5:15 p.m. – 6:15 p.m. $22.00 SWIM, SNACK & SHOW (7 – 12 YRS) Are your children looking for something fun to do on a Friday or Saturday evening? Join us for an hour swim, snack and different movie each week. at Poirier Community Centre 499331 F Jan 16 – Feb 6 6:00 p.m. – 9:30 p.m. $55.00 499333 Sa Jan 17 – Feb 7 6:00 p.m. – 9:30 p.m. $55.00 499332 F Feb 13 – Mar 6 6:00 p.m. – 9:30 p.m. $55.00 499330 Sa Feb 14 – Mar 7 6:00 p.m. – 9:30 p.m. $55.00

HEALTH & FITNESS FENCING: BEGINNER (8 – 15 YRS) A great cardiovascular workout to improve hand–eye coordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self–confidence and respect. Learn the basic actions of the sport, allowing them to progress to fencing bouts in a short time. Operated by the Tri-City Fencing Academy. at Pinetree Community Centre 500009 M Jan 5 – Jan 26 6:30 p.m. – 7:30 p.m. $55.00 500005 M Feb 2 – Feb 23 6:30 p.m. – 7:30 p.m. $41.25 500006 M Mar 2 – Mar 23 7:30 p.m. – 8:30 p.m. $55.00

CHILD

HOME SCHOOL CHEFS (6 – 12 YRS) Compliment your child’s home school curriculum with an hour of healthy cooking and food education. In each class, kids will discuss making healthy choices, where food comes from and cover a new recipe. at Pinetree Community Centre 500453 W Jan 14 – Feb 4 12:15 p.m. – 1:15 p.m. $29.00 500454 W Feb 11 – Mar 4 12:15 p.m. – 1:15 p.m. $29.00

PERFORMING ARTS BALLET 1 (6 – 10 YRS) An introduction to some basic movements and positions of ballet. Skills to be introduced include: arm/foot positions, tondus, spring points and plies. at Dogwood Pavilion 499483 Sa Jan 17 – Mar 7 11:15 a.m. – 12:15 p.m. $44.00 GUITAR LESSONS Introduction to guitar and contemporary music. There will be weekly practice and instruction, building to a concert/recital on the last class. No prior experience needed. Please bring your own guitar. 7 – 8 yrs at Pinetree Community Centre 500010 Sa Jan 17 – Mar 7 9:30 a.m. – 10:30 a.m. $44.00 at Poirier Community Centre 499558 Tu Jan 13 – Mar 3 3:30 p.m. – 4:30 p.m. $44.00 9 – 10 yrs at Pinetree Community Centre 500011 Sa Jan 17 – Mar 7 10:35 a.m. – 11:35 a.m. $44.00 at Poirier Community Centre 499559 Tu Jan 13 – Mar 3 4:35 p.m. – 5:35 p.m. $44.00

kids only!

TOP SECRET SPY CLUB (6 – 10 YRS) Our resident Pinetree spy is recruiting boys & girls for top secret spy training...we can’t reveal too much but come prepared to solve mysteries and learn new spy skills (like making invisible ink!) at Pinetree Community Centre 500458 Th Jan 15 – Feb 5 4:00 p.m. – 5:00 p.m. $22.00 500459 Th Feb 12 – Mar 5 4:00 p.m. – 5:00 p.m. $22.00 YOUNG SCIENTISTS (6 – 10 YRS) Children will conduct fun experiments to explore the matters of science such as hot/cold, gravity, chemical reactions and more. at Poirier Community Centre 498894 Tu Jan 13 – Feb 3 4:00 p.m. – 5:00 p.m. $29.00 498895 Tu Feb 10 – Mar 3 4:00 p.m. – 5:00 p.m. $29.00

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

CHILD

HIP HOP (6 – 10 YRS) Does your child love to dance? This introductory class will teach the basics of hip hop. Bring your friends and start dancing like your favourite pop star! at Centennial Activity Centre 499336 M Jan 12 – Mar 2 6:00 p.m. – 7:00 p.m. $38.50 499511 Sa Jan 24 – Mar 7 9:50 a.m. – 10:50 a.m. $33.00 at Pinetree Community Centre 500304 W Jan 14 – Mar 4 6:00 p.m. – 7:00 p.m. $44.00 at Poirier Community Centre 499337 F Jan 16 – Mar 6 6:15 p.m. – 7:15 p.m. $33.00 IRISH DANCE: BEGINNER (6 – 10 YRS) If your child has ever been interested in trying dance that’s a little different, then this is the program for them. Kids will learn the basics of Irish dance including skips, jumps and foot work in a fun and safe environment. No experience needed! at Centennial Activity Centre 499514 Sa Jan 24 – Mar 7 11:45 a.m. – 12:45 p.m. $38.50 IRISH DANCE INTERMEDIATE (7 – 11 YRS) Take your Irish Dance to the next level. Kids should have previous experience with Irish Dance or have taken the beginner level. at Poirier Community Centre 499334 F Jan 16 – Mar 6 7:30 p.m. – 8:30 p.m. $44.00

kids only! MODERN DANCE: BEGINNER (6 – 10 YRS) Kids will learn the basic concepts of dance (space, time, energy) and techniques (turns, leaps, combination). They will practice a variety of dance styles such as jazz, musical theatre, modern dance and even learn choreography skills. at Poirier Community Centre 499938 W Jan 14 – Mar 4 4:00 p.m. – 5:00 p.m. $44.00 MUSICAL THEATRE Your little bundle of energy will have a great time learning to perform in this exciting class. Each week will combine singing, dancing, acting and games for a fun filled class your child will not soon forget. Led by Professional Instructor: Jessica Kelly Nikolic. at Dogwood Pavilion 4 – 7 yrs 499540 Tu Jan 13 – Feb 3 4:00 p.m. – 4:45 p.m. $22.00 499541 Tu Feb 10 – Mar 3 4:00 p.m. – 4:45 p.m. $22.00 8 – 12 yrs 499542 Tu Jan 13 – Feb 3 4:45 p.m. – 6:15 p.m. $44.00 499543 Tu Feb 10 – Mar 3 4:45 p.m. – 6:15 p.m. $44.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

SPORTS ARCHERY (7 – 10 YRS) Kids can try shooting targets (safely) using a bow and arrow! Gain a feel for the sport while learning rules, safety and proper technique. Equipment is provided. at Centennial Activity Centre 499764 Sa Jan 24 – Mar 7 12:30 p.m. – 1:30 p.m. $39.50 BADMINTON (7 – 10 YRS) Learn the basics of badminton. This program will focus on fun games and drills to develop badminton skills. at Centennial Activity Centre 499381 Sa Jan 24 – Mar 7 2:30 p.m. – 3:30 p.m. $33.00 at Pinetree Community Centre 493443 Su Jan 11 – Mar 1 10:30 a.m. – 11:30 a.m. $44.00 at Summit Community Centre 493447 M Jan 12 – Mar 2 6:00 p.m. – 7:00 p.m. $38.50 BALL HOCKEY Kids can play like their hockey hero! Kids will work on skills and learn new ones in this fun program taught by a dynamic instructor. All levels welcome. at Centennial Activity Centre 6 – 8 yrs 499382 Su Jan 11 – Mar 1 10:10 a.m. – 11:10 a.m. $38.50 9 – 11 yrs 499384 Su Jan 11 – Mar 1 10:10 a.m. – 11:10 a.m. $38.50 BASKETBALL Kids will learn the basics of basketball through fun skills, drills and games with our experienced leaders. at Centennial Activity Centre 6 – 8 yrs 499388 Sa Jan 24 – Mar 7 11:20 a.m. – 12:20 p.m. $33.00 499390 Tu Jan 13 – Feb 3 6:30 p.m. – 7:30 p.m. $22.00 499391 Tu Feb 10 – Mar 3 6:30 p.m. – 7:30 p.m. $22.00 9 – 10 yrs 499392 Sa Jan 24 – Mar 7 11:20 a.m. – 12:20 p.m. $33.00 Course fees do not include applicable taxes.

CHILD

BASKETBALL: SKILL DEVELOPMENT Introductory program for children to learn the basics of basketball, such as dribbling, passing and throwing. Grades K–2 (5 – 8 yrs) at Pinetree Community Centre 500284 Sa Jan 17 – Mar 7 11:15 a.m. – 12:15 p.m. $44.00 at Summit Community Centre 494093 Tu Jan 13 – Mar 3 6:00 p.m. – 7:00 p.m. $44.00 494094 Th Jan 15 – Mar 5 7:00 p.m. – 8:00 p.m. $44.00 Grades 3 – 5 (8 – 11 yrs) at Pinetree Community Centre 500282 Sa Jan 17 – Mar 7 12:30 p.m. – 1:30 p.m. $44.00 at Summit Community Centre 494092 Tu Jan 13 – Mar 3 7:00 p.m. – 8:00 p.m. $44.00

SOCCER: CO-ED INDOORS Each fun filled session includes skill development and exciting games coordinated by our experienced leader. 6 – 8 yrs at Centennial Activity Centre 499648 M Jan 12 – Mar 2 6:30 p.m. – 7:30 p.m. $38.50 499650 W Jan 14 – Feb 4 6:30 p.m. – 7:30 p.m. $22.00 499651 W Feb 11 – Mar 4 6:30 p.m. – 7:30 p.m. $22.00 at Pinetree Community Centre 500515 Sa Jan 17 – Mar 7 11:15 a.m. – 12:15 p.m. $44.00 9 – 11 yrs at Centennial Activity Centre 499646 M Jan 12 – Mar 2 6:30 p.m. – 7:30 p.m. $38.50 SOCCER: SKILL DEVELOPMENT Develop your soccer skills through fun drills, games and team play. Learn from our qualified and fun soccer coach(es). at Summit Community Centre Grades K – 2 (5 – 8 yrs) 499971 W Jan 14 – Mar 4 7:00 p.m. – 8:00 p.m. $44.00 499972 Th Jan 15 – Mar 5 7:00 p.m. – 8:00 p.m. $44.00 Grades 3 – 5 (8 – 11 yrs) 499970 W Jan 14 – Mar 4 7:00 p.m. – 8:00 p.m. $44.00

GYMNASTICS: RHYTHMIC GYMNASTICS Incorporates dance, gymnastics, flexibility, strength training, body technique training and apparatus skills. Fun group routines are taught and performance is encouraged. Sponsored by Adagio Rhythmic Gymnastics Academy. at Pinetree Community Centre 6 – 8 yrs 500012 Th Jan 8 – Mar 12 3:30 p.m. – 4:30 p.m. $90.00 9 – 12 yrs 500013 Th Jan 8 – Mar 12 4:30 p.m. – 6:00 p.m. $135.00

SPORTBALL®: FIT KIDS (7 – 12 YRS) A fun, functional, fitness program. Building on the non-competitive sports instruction for children, Sportball® has developed a program that will help children improve their overall fitness and health. By incorporating key body movements, this integrated functional training program will help to build flexibility, stability and strength. at Pinetree Community Centre 500061 Su Jan 11 – Feb 15 11:30 a.m. – 12:30 p.m. $90.00 500062 Su Feb 22 – Mar 29 11:30 a.m. – 12:30 p.m. $90.00

GYMNASTICS: TUMBLING: BEGINNER (5 – 7 YRS) Does your child show an interest in Gymnastics? This is a great starter program where our experienced instructors will teach basic gymnastics skills such as strength, flexibility and balance. at Poirier Community Centre 499943 M Jan 12 – Mar 2 6:00 p.m. – 7:00 p.m. $38.50

TENNIS: INDOORS (7 – 10 YRS) Kids will have a ball learning fundamental tennis skills and develop self-confidence by playing games. at Centennial Activity Centre 499890 Su Jan 11 – Mar 1 11:40 a.m. – 12:40 p.m. $38.50 at Pinetree Community Centre 500054 Su Jan 11 – Mar 1 9:00 a.m. – 10:00 a.m. $44.00

kids only!

Free Swim & Skate

for Everyone!

Enjoy a free swim and skate each month, courtesy of Westminster Savings Credit Union. at City Centre Aquatic Complex at Poirier Sport & Leisure Complex Swim: third Friday of the month, 7:00 p.m. – 9:00 p.m.

Swim: first Sunday of the month, 7:00 p.m. – 9:00 p.m. Skate: third Saturday of the month, 2:00 p.m. – 3:15 p.m.*

* 2nd Saturday in March (March 14)

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

YOUTH

YOUTH ARTS, CRAFTS & HOBBIES ART FOR YOUTH Explore art making through various methods and techniques of drawing, painting, printmaking and sculpture. No prior experience is needed. at Poirier Community Centre 503390 Th Jan 15 – Feb 5 6:30 p.m.– 7:30 p.m. $29.00 503391 Th Feb 12 – Mar 5 6:30 p.m.– 7:30 p.m. $29.00

GENERAL INTEREST COOKING: AROUND THE WORLD (11 – 14 YRS) Learn to cook a variety of tasty meals from all corners of the globe! Recipes include mouth-watering Asian, Italian and Mexican cuisines among many more. at Poirier Community Centre 498878 F Jan 16 – Feb 6 4:00 p.m.– 5:30 p.m. $44.00 499962 F Feb 13 – Mar 6 4:00 p.m.– 5:30 p.m. $44.00

Youth Centre Fall hours start (September 2)

NEW NEW&&FREE FREE Pinetree Youth FITNESS CHALLENGE (14 – 18 YRS) Join our youth staff for a weekly fitness challenge. Meet at the Pinetree Youth Centre in your workout wear for a different challenge each week, from hiking the trails to hitting the gym. Looking for something specific? Share your idea with any of our youth staff. at Pinetree Community Centre W Jan 7 – Mar 4 4:00 p.m. – 5:30 p.m. FREE

RED CROSS BABYSITTERS TRAINING (10 – 14 YRS) Certified by the Canadian Red Cross, this course will teach you the skills needed to care for babies and children. Topics include safety, child development, care and feeding, diaper changing, games and more. There will be an exam on the last day. Attendance at each session is mandatory. Includes the babysitter manual. at Pinetree Community Centre 500332 F Feb 20 9:00 a.m.– 5:00 p.m. $43.00 500334 F Mar 13 9:00 a.m.– 5:00 p.m. $43.00 STANDARD FIRST AID (14 YRS +) Primary and secondary assessment skills, personal protective equipment, rescue breathing, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level ‘C’ certification and first aid manual. at Pinetree Community Centre 494867 Su Mar 1 – Mar 8 12:30 p.m.– 9:00 p.m. $144.95

HEALTH & FITNESS GIRLS ONLY ZUMBA® (13 – 18 YRS) Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. at Poirier Community Centre 499550 W Jan 14 – Mar 4 6:15 p.m.– 7:15 p.m. $44.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

BOOT CAMP (13 – 16 YRS) A fun and energitic workout geared for teens. Our certified instructor will teach a variety of safe and effective exercises for the entire body. It’s all about having fun and exercising at the same time. at Poirier Sport & Leisure Complex 501849 Tu Jan 13 – Feb 3 3:30 p.m.– 4:30 p.m. $20.80 501850 Th Jan 15 – Feb 5 3:30 p.m.– 4:30 p.m. $20.80 INDOOR CYCLING (13 – 16 YRS) Cylcing for teens. Come in from outside a get a great cardiovascular training session. at Poirier Sport & Leisure Complex 501853 M Jan 12 – Feb 16 3:30 p.m.– 4:30 p.m. $26.00 501854 M Feb 16 – Mar 16 3:30 p.m.– 4:30 p.m. $26.00 WEIGHT TRAINING (13 – 16 YRS) Our certified instructor will design a weight training program that works for your body. Learn proper body mechanics, nutrition tips to keep your body healthy. at City Centre Aquatic Complex 501858 W Jan 14 – Feb 4 3:30 p.m.– 4:30 p.m. $20.80 501857 W Feb 18 – Mar 11 3:30 p.m.– 4:30 p.m. $20.80 at Poirier Sport & Leisure Complex 501855 W Jan 14 – Feb 4 3:30 p.m.– 4:30 p.m. $20.80 501856 W Feb 18 – Mar 11 3:30 p.m.– 4:30 p.m. $20.80 YOGA: GIRLS ONLY (11 – 16 YRS) Find your inner ‘yogi’ in a class designed for youth. Learn to experience the spiritual, mental and physical benefits of yoga with your girlfriends. No experience required, this is a healthy and positive class that will help relieve stress, increase flexibility and strength. at Pinetree Community Centre 494885 Th Jan 8 – Feb 12 6:00 p.m.– 7:00 p.m. $34.50 494886 Th Feb 19 – Mar 5 6:00 p.m.– 7:00 p.m. $16.50

PERFORMING ARTS FREESTYLE HIP HOP WITH BRYAN (11 – 18 YRS) Learn street-style hip hop & breakdance from our resident freestyler, Bryan. This individualized program builds on the interests of the class. Stay for Bryan’s hip hop drop-in at 6:00 p.m. for some extra practice. at Pinetree Community Centre 500299 Sa Jan 10 – Mar 7 4:30 p.m.– 5:30 p.m. $49.50 GUITAR LESSONS (11 – 14 YRS) Learn the basics of the guitar from hand placement, basic chords and simple songs. No prior experience needed. Please bring your own guitar. at Pinetree Community Centre 494953 Th Jan 15 – Mar 5 7:05 p.m.– 8:05 p.m. $44.00 at Poirier Community Centre 499557 Tu Jan 13 – Mar 3 5:40 p.m.– 6:40 p.m. $44.00

Course fees do not include applicable taxes.

YOUTH

SPORTS ARCHERY (11 – 14 YRS) Take aim for the bull’s eye.This is for beginners who want to shoot targets with a bow and arrow. Lesson includes: rules, safety and proper technique. All equipment is provided. at Centennial Activity Centre 499762 Sa Jan 24 – Mar 7 1:35 p.m.– 2:20 p.m. $43.50 BADMINTON: LEVEL 1 (11 – 15 YRS) Learn the game of badminton and develop your skills through fun drills and games. Birdies supplied. Please bring your own raquet. at Centennial Activity Centre 499869 Su Jan 11 – Mar 1 2:30 p.m.– 3:30 p.m. $38.50 at Pinetree Community Centre 493449 Su Jan 11 – Mar 1 1:00 p.m.– 2:00 p.m. $44.00 at Summit Community Centre 493450 M Jan 12 – Mar 2 7:00 p.m.– 8:00 p.m. $38.50 BADMINTON: LEVEL 2 (11 – 15 YRS) For those looking for a fun badminton challenge. Improve your technique, tactics, physical fitness and game strategy. For intermediate to advance level of players only. at Pinetree Community Centre 494080 Su Jan 11 – Mar 1 2:00 p.m.– 3:00 p.m. $44.00 at Summit Community Centre 494079 M Jan 12 – Mar 2 7:00 p.m.– 8:00 p.m. $38.50 BASKETBALL (11 – 15 YRS) Learn basic basketball skills from an experienced instructor. Practice dribbling, shooting and drills. All skill levels welcome. Age and skill levels may divide group. at Centennial Activity Centre 499877 Tu Jan 13 – Feb 3 7:30 p.m.– 8:30 p.m. $22.00 499878 Tu Feb 10 – Mar 3 7:30 p.m.– 8:30 p.m. $22.00 at Summit Community Centre 494083 Tu Jan 13 – Mar 3 7:00 p.m.– 8:00 p.m. $44.00 SOCCER (11 – 14 YRS) Develop your soccer skills through fun drills, games and team play. Learn from our qualified and fun soccer coaches. at Summit Community Centre 499965 W Jan 14 – Mar 4 8:00 p.m.– 9:00 p.m. $44.00 TENNIS: INDOORS (10 – 14 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. This is a beginners course that is played on lowered nets in a gymnasium. Youth must have their own tennis racquet. at Centennial Activity Centre 499674 Su Jan 11 – Mar 1 12:40 p.m.– 1:40 p.m. $38.50 at Pinetree Community Centre 500050 Su Jan 11 – Mar 1 10:00 a.m. – 11:00 a.m. $44.00

Course fees do not include applicable taxes.

Youth,

Have fun & get active! Youth between the ages of 11 to 18 can drop-in or register for a variety of recreation opportunities to have fun and get active. POIRIER YOUTH CENTRE (14 – 18 YRS) at Centennial Pavilion, 620 Poirier Street It’s all happening at The Poirier Youth Centre! Come check out our flat screen TV, Basketball Shoot Out, ping pong table, pool table, movie marathons, special cooking events, Wii contests, and much more! Bring your friends or come meet new ones. Drop-in for free! For more information contact 604-927-6027

Tuesday: 3:00 p.m. – 6:30 p.m. Wednesday/Thursday: 3:00 p.m. – 7:00 p.m. Friday: 3:00 p.m. – 10:00 p.m. Saturday: 6:00 p.m. – 10:00 p.m.

PINETREE YOUTH CENTRE (14 – 18 YRS) at Pinetree Community Centre, 1260 Pinetree Way Explore this positive social space for teens equipped with air hockey, pool, ping pong, video games and more. Ask our youth staff about monthly special events! For more information contact 604-927-6924

Tuesday/Wednesday/Thursday: 3:00 p.m. – 6:30 p.m. Friday: 3:00 p.m. – 10:00 p.m. Saturday: 6:00 p.m. – 10:00 p.m. *Youth 11 – 18 are welcome to drop-in on Fridays and Saturdays from 6:00 p.m. – 10:00 p.m.

Other Youth Program Opportunities FITNESS: Boot Camp, Cross Fitness, Pinetree Fitness Challenge, Indoor Cycling, Weight Training Yoga and Zumba GENERAL INTEREST: Art, Babysitter Training, Cooking, Red Cross First Aid Certificate and Freestyle Hip Hop. SPORTS: Archery, Badminton, Basketball, Curling, Dodgeball, Skating, Soccer, Tennis Indoors and Volleyball.

For more information on these programs visit coquitlam.ca/prc or call 604-927-4FUN (4386)

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

SING! DANCE! ACT! theatrixyoutheatre.com

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This workshop is an introduction to building and programming robots using the LEGO Robotics System. Students build from simple machines and download pre-written programs to them to move, react, and make sounds in order to solve challenges. Beginner Ages: 6-8 • Intermediate Ages: 9-13

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Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

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Foot Pain “I had pain in my big toe for over a year but after having only 5 laser treatments the pain was gone. I am happy with the service and the friendly atmosphere. I highly Theresa Kraynyk (81) recommend this safe, non-invasive therapy.”

Burn Injury “...My calf had made contact with a hot tail pipe of a Harley and the burn was just oozing. There was a noticeable improvement after one treatment, and after 3 in a row, it was as good as gone!” Debbie Moore (43)

Sciatica “My GP could not offer any treatment other than pain killers and waiting it out. After six laser treatments I am now pain free and have resumed my active life style.” J.I. (70)

Spinal Stenosis

LASER LIGHT THERAPY may be the answer

I was diagnosed with Central Canal Spinal Stenosis and was suffering with pain, bilateral foot drop and decreasing ability to walk. I had been recommended to do surgery to the pain. After 13 treatments of Laser Light Therapy, there was so much relief. I am no longer taking any pain medications. I have no tingling in my feet Vivian Tonietto (53) and am able to walk without my cane now.

Plantar Fasciitis Laser Therapy was a godsend. I suffered a severe case of Plantar Fasciitis in both feet to the point where I could barely function. After about 5 treatments I started noticing a change for the better and after 10 treatments I was able to resume my daily walks without pain and discomfort. It was also recommended that I wear proper orthotics to Diane (75) avoid future incidents.

Wound

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“Thanks to laser treatment (6 treatments) and a course of vitamins, a very bad skin disorder over my legs and left hand cleared up. I had this problem for over 6 months. Dan Scott (67) Thanks again.”

Low intensity Laser Therapy (LILT) is a highly sophisticated, non-toxic and non-invasive therapy that uses light energy from both superluminous and laser diodes. Cells use this energy to repair and regenerate themselves, enhancing the body’s natural healing process. Based on the genetic makeup of the cells, an individual’s response to LILT will vary to some degree.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

ADULT

ADULT All adult classes are 16 yrs + unless otherwise noted.

ARTS, CRAFTS & HOBBIES DRAWING: COLORED PENCILS Learn basic application, how to mix and apply colors using a varity of concepts tips and techniques. Layering and crosshatching of color pencils strokes will be covered. Instructor: Mark Pytlos. at Glen Pine Pavilion Beginners 499247 M Jan 19 – Feb 23 6:30 p.m. – 8:30 p.m. $55.75 Intermediate 505017 Tu Feb 24 – Mar 31 6:30 p.m. – 8:30 p.m. $66.00 PAINTING: OIL: INTRODUCTION Start from canvas preparation, move on to underpainting then layers of burned umber, dead layer and color layers. This course will cover Ala Prima technique as well as old master painting techniques. Students will learn lighting techniques, perspective and color application. Instructor: Mark Pytlos. at Glen Pine Pavilion 498914 W Jan 14 – Feb 18 6:30 p.m. – 8:30 p.m. $66.00 498915 W Feb 25 – Apr 1 6:30 p.m. – 8:30 p.m. $66.00

Adult classes are for 16 yrs and up unless otherwise noted.

PAINTING: WATER COLOR: BEGINNERS Get your feet wet with this fun class in watercolours. Paint loose landscapes and interesting still life paintings while learning the basics of watercolour painting. at Glen Pine Pavilion 500127 W Jan 28 – Mar 4 2:30 p.m. – 4:30 p.m. $54.75

GENERAL INTEREST COOKING: EASY INDIAN COOKING Learn to prepare a simple Indian meal including a lentil, a seasonal vegetable and spiced rice dish. This class is good for beginners or people completely new to Indian cooking. Food tasting is included. Instructor: Geeta Sethi at Glen Pine Pavilion 502083 Su Jan 18 10:30 a.m. – 12:30 a.m. $20.50 COOKING: HEALTHY INDIAN VEGETARIAN MEALS Learn simple yet delicious dishes using lentils and rice combined with spices and herbs which are both refreshing for all seasons and easy to digest. Gluten free. Recipes and food tasting included. Instructor: Geeta Sethi at Glen Pine Pavilion 502113 Su Feb 22 10:30 a.m. – 12:30 a.m. $20.50

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

COOKING: INTRO TO SUSHI MAKING (18 YRS +) Impress your friends and family and become an expert in the art of sushi making! Expand your cooking repertoire with this easy, healthy and delicious cooking class. at Pinetree Community Centre 501902 Th Feb 12 6:30 p.m. – 8:30 p.m. $35.50 COOKING: WON TON SOUP Learn how make delicious won ton soup, tender beef with bok choy and healthy brown rice with carrots and peas. at Pinetree Community Centre 501903 Tu Jan 20 6:30 p.m. – 8:30 p.m. $35.50 HEROS: DISASTER PREP FIRST AID FOR PETS Information session will include a demonstration and overview on basic pet first aid. Cost of registration provides you with an animal first aid starter kit. at Coquitlam Public Library, Poirier Branch 500414 M Mar 23 7:00 p.m. – 8:45 p.m. $10.00 HEROS: PERSONAL, FAMILY & COMMUNITY PREPAREDNESS (12 YRS +) Bring your family to learn how to best prepare for an earthquake. This session will cover typical earthquake damage and hazards and how to protect yourself inside and outside of your home or workplace. Details regarding emergency supplies, family communication, schools and community preparedness will be discussed. A door prize will be given out during this course. at Glen Pine Pavilion 500412 Tu Mar 24 7:00 p.m. – 8:45 p.m. FREE 503392 F Mar 27 1:00 p.m. – 3:00 p.m. FREE LANGUAGE: SPANISH CONVERSATION Hola! Learn basic words, phrases and sentences to be able to converse with others in travel, business or at home. at Pinetree Community Centre 500014 W Jan 14 – Mar 4 7:30 p.m. – 8:30 p.m. $58.00 LANGUAGE: SPANISH CONVERSATION: LEVEL 2 Continue to learn about nationalities, work and more phrases in Spanish for travellers. Keep practicing the present tense. at Pinetree Community Centre 500016 W Jan 14 – Mar 4 6:30 p.m. – 7:30 p.m. $58.00 MECHANICS: BASIC CAR CARE Do you know how to check the filters and fluids under the hood? How about knowing how to jump start your car, changing a flat tire, checking tire pressure changing wiper blades and what all the controls and warning lights are in your car? Learn this and more from a certified car mechanic you can trust. at Austin Automotive, 1300 Austin Ave 494890 Tu Jan 20 – Jan 27 6:00 p.m. – 8:00 p.m. $40.00 Course fees do not include applicable taxes.

MINDFULNESS MEDITATION IN THE EVENING Practice mindful meditation to free yourself from stress, anxiety, unhappiness and other negativities. This practice session may include guided meditation, silent meditation, Q&A and gentle assistance helping you to get the most from your mindfulness meditation. Suitable for anyone who wishes to meditate regularly or has previously attended a beginner’s mindfulness class. Learn more at learnmindfulness.org. at Glen Pine Pavilion 501977 W Feb 25 – Mar 25 6:30 p.m. – 8:00 p.m. $42.50 501978 W Feb 25 6:30 p.m. – 8:30 p.m. $9.50 501990 W Mar 4 6:30 p.m. – 8:30 p.m. $9.50 501991 W Mar 11 6:30 p.m. – 8:30 p.m. $9.50 501992 W Mar 18 6:30 p.m. – 8:30 p.m. $9.50 501993 W Mar 25 6:30 p.m. – 8:30 p.m. $9.50 SIGN LANGUAGE FOR BEGINNERS Learn the basics of sign language including letters, numbers, greetings, conversation vocabulary and more. Become immersed in this practical, non-verbal conversational approach to ASL. Our highly trained instructor will build your knowledge and inspire confidence. at Pinetree Community Centre 500021 Th Jan 15 – Feb 19 7:00 p.m. – 8:30 p.m. $45.00 SIGN LANGUAGE: LEVEL 2 Continue developing the skills learned in Sign Language for Beginners. Our highly trained instructor will continue to build your knowledge. at Pinetree Community Centre 503569 Th Feb 26 – Apr 2 7:00 p.m. – 8:30 p.m. $45.00

SEMINARS AYURVEDA LIFESTYLE SERIES: FOOD AS MEDICINE (18 YRS +) In Ayurveda, food forms the most important pillar of a healthy lifestyle. Come and learn how this most important pillar is used not only to provide nourishment but also to heal us. Different spices and herbs which form the basics of Indian cooking will also be discussed. at Glen Pine Pavilion 502113 M Jan 26 7:00 p.m. – 8:00 p.m. FREE

Course fees do not include applicable taxes.

INTRODUCTION TO MINDFULNESS MEDITATION Learn basic mindful meditation skills to help reduce stress, depression, anxiety and other negative qualities while improving concentration, inner peace, health and quality of life. Mindful meditation can change your brain and slow aging. Perfect for those who have difficulty calming their mind or who have never meditated before. Learn more at learnmindfulness.org. at Glen Pine Pavilion 501988 W Feb 18 6:30 p.m. – 8:30 p.m. $9.50

ADULT

MECHANICS: POWDER PUFF Ladies! Do you know how to check the filters and fluids under the hood? How about knowing how to jump start your car, changing a flat tire, checking tire pressure changing wiper blades and what all the controls and warning lights are in your car? Learn how from a certified mechanic. at Austin Automotive, 1300 Austin Ave 494891 Tu Feb 3 – Feb 10 6:00 p.m. – 8:00 p.m. $40.00

REVOLUTIONARY APPROACH TO STRESS (18 YRS +) Stress affects every part of our being. Mindfulness is an easy, accessible antidote as it integrates a mind, body and heart approach to wellness. Learn essential strategies for managing stress and building greater resilience for years to come. Facilitated by Fay Wong at Glen Pine Pavilion 496218 M Jan 19 6:30 p.m. – 8:30 p.m. $25.00 496219 Tu Feb 10 6:30 p.m. – 8:30 p.m. $25.00 496220 M Mar 30 6:30 p.m. – 8:30 p.m. $25.00

PERFORMING ARTS DANCE : BEGINNER CLASSES No experience necessary! All levels welcome. BHANGRA AEROBICS An energetic and fun-filled cardio workout to Bhangra and/or Bollywood music to help strengthen and tone. at Pinetree Community Centre 494880 Th Jan 15 – Mar 5 5:45 p.m. – 6:45 p.m. $44.00 DANCE MIX Combination class of Line Dance, Latin Moves, Bokwa and more. No partner and no experience needed to enjoy the upbeat music with a fun atmosphere. Instructor: Julie Courschene at Glen Pine Pavilion 503395 W Jan 21 – Feb 25 7:35 p.m. – 8:35 p.m. $48.00 503396 W Mar 4 – Apr 8 7:35 p.m. – 8:35 p.m. $48.00 IRISH DANCE (18 YRS +) Learn the basics of Irish dancing including skips, jumps, and foot work combination in a relaxed and safe environment. You’ll learn a complete dance by the end of the session. No experience needed! Just come have fun. at Poirier Community Centre 499940 W Jan 14 – Mar 4 5:15 p.m. – 6:15 p.m. $52.50 HIP HOP (18 YRS +) Learn how fun hip hop dance can be! Learn basic hip-hop moves set to today’s popular music. A great place to meet new friends. at Pinetree Community Centre 494863 W Jan 7 – Feb 25 7:45 p.m. – 8:45 p.m. $46.00 494864 W Mar 4 – Mar 25 7:45 p.m. – 8:45 p.m. $23.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

ADULT

DANCE: COUPLES CLASSES You’ll need a partner for these classes. Grab a friend or your spouse and register each person to get started. BALLROOM INTRODUCTION Learn the basics steps to the Waltz and Tango. at Glen Pine Pavilion 499365 M Jan 19 – Mar 2 7:45 p.m. – 8:45 p.m. 499369 M Mar 9 – Apr 20 7:45 p.m. – 8:45 p.m.

$61.50 $61.50

BALLROOM DANCE Enjoy the benefits of social dance and learn choreographies such as waltz, quickstep, salsa, cha-cha, jive and more at Pinetree Community Centre 501994 M Jan 12 – Feb 16 7:35 p.m. – 8:35 p.m. $51.25 501995 M Feb 23 – Mar 23 7:35 p.m. – 8:35 p.m. $51.25 LATIN INTRODUCTION Learn all the basics steps to the Cha Cha and Rumba. at Glen Pine Pavilion 500418 M Mar 9 – Apr 20 6:30 p.m. – 7:30 p.m. $58.50 500419 M Jan 19 – Mar 2 6:30 p.m. – 7:30 p.m. $58.50

MUSIC

50 Plus Pavilions Glen Pine & Dogwood City of Coquitlam Recreation Centres for adults 50 and better!

GUITAR: BEGINNER Learn the basics of guitar alongside other adults. Skills such as chords, strumming, how to read chord diagrams and Tab will be introduced. Please bring your own guitar. at Pinetree Community Centre 500017 Th Jan 15 – Mar 5 6:00 p.m. – 7:00 p.m. $44.00

SPORTS FIT SOCCER: A CARDIO WORKOUT FOR WOMEN ONLY Get a great workout while playing soccer at this fun program for women only. Our instructor will lead you through drills that will get you sweating and moving all while playing soccer. All fitness and soccer levels are welcome. at Centennial Activity Centre 499546 W Jan 14 – Mar 4 7:30 p.m. – 8:30 p.m. $44.00 VOLLEYBALL LESSONS (18 YRS +) Practice your volley, set and spike in this fun class for all ability levels. Stay afterwards and participate in Adult Volleyball Drop-in. Drop-in fee included in registration cost. at Centennial Activity Centre 499681 M Jan 12 – Mar 2 7:30 p.m. – 8:30 p.m. $38.50

SHAKE UP YOUR LIFE & Start Something New Recently retired, new to the community, on your own, time on your hands? Get active, meet other adults in your community and find your passion! Glen Pine Pavilion 1200 Glen Pine Court 604-927-6940 coquitlam.ca/glenpine

Dogwood Pavilion 624 Poirier Street 604-927-6098 coquitlam.ca/dogwood

Check out our online 50 Plus Newsletter for a full listing of programs, activities and special events for Winter 2015.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Course fees do not include applicable taxes.

WEEK AT A GLANCE: ICE SPORTS DROP-INS Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Parent & Tot Toonie Skate 9:30 a.m. – 11:00 a.m. Stick, Ring & Puck (12 & Under) 12:15 p.m. – 1:15 p.m.

Toonie Stick, Ring & Puck 11:15 a.m. – 12:15 p.m.

Family Skate 1:30 p.m. – 2:45 p.m.

Toonie Skate 12:30 p.m. – 1:45 p.m.

Saturday

Learn to Curl * 9:30 a.m. – 11:30 a.m.

ICE SPORTS

Curling ** 1:30 p.m. – 3:00 p.m. Public Skate 2:00 p.m. – 3:15 p.m.

Stick, Ring & Puck (13 & Over) 3:00 p.m. – 4:00 p.m.

Toonie Skate 6:30 p.m. – 7:45 p.m.

Adult Casual Hockey 10:15 p.m. – 11:15 p.m.

Westminster Savings Free Skate Jan 17, Feb 21 & Mar 14 2:00 p.m. – 3:45 p.m.

Schedule in effect: Monday, January 5 to Friday, March 6, 2015

* No Learn to Curl on Jan 17, 31, Feb 7, 28 due to bonspiels.

Schedule is subject to change without notice. Limit 200 admissions per skating session.

** No drop-in curling on Jan 17, 18, 31, Feb 1, 7, 8, 28 and Mar 1 due to bonspiels.

CASUAL HOCKEY (18 YRS +) All skill levels welcome for this late night hockey fix on the Rec Rink. Full gear is required. Call 604-927-6027 after 12:00 p.m. to reserve a spot for that night. Regular drop-in prices apply CURLING (19 YRS +) Come by yourself and practice your draws or come with friends and play a game. Bring your own shoes and brooms if possible; however, some are available to borrow. Those under the age of 18 must be accompanied by and adult or be a current member of a Curling Club to join. FAMILY SKATE Features a preschool play area and lap skating. Family admission rates apply (each family member pays child admission rate, up to a maximum of 5 people). Regular rental rates apply. LEARN TO CURL (17 YRS +) Whether you're new to the game or need to brush-up on some skills, this drop-in is a great option. Wear warm, comfortable clothes, runners or curling shoes. Brooms are supplied. PARENT & TOT TOONIE SKATE A special time for parents and preschoolers to test out those skating legs. Preschool toys and skating aides are available. Admission is $2.00/person and equipment rental is free. PUBLIC SKATE A great time for all ages! The entire ice devoted to lap skating. Regular admission rates apply. STICK, RING & PUCK For the hockey and ringette enthusiasts! CSA approved helmets are required, face cages mandatory for those under 18 years. Bring your own stick. Admission sales begin one hour before the start of program. 35 participant max for the 12 & Under group; 25 max for the 13 & Over group. TOONIE SKATE A steal of a deal! The entire ice devoted to lap skating. Admission is $2.00 Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

ICE SPORTS

PRESCHOOL SKATE LESSONS Jan 5 – Jan 28 8 lessons M, W

Levels

Jan 8 – Mar 5 9 lessons Th

Hockey for Tiny Tots 30 mins | 4 Lessons: $28.00 30 mins | 5 Lessons: $35.00 Parent & Tot 1 (2 – 4 yrs) 25 mins | 8 Lessons: $44.58 25 mins | 9 Lessons: $51.00

Preschool 1 (3 – 5 yrs) 25 mins | 8 Lessons: $44.58 25 mins | 9 Lessons: $51.00

Jan 10 – Jan 31 4 lessons Sa

Jan 10 – Mar 7 9 lessons Sa

Feb 2 – Mar 4 9 lessons M, W

8:30 a.m. (499007)

5:15 p.m. (499009)

4:00 p.m. (499019) 4:00 p.m. (499020) 4:30 p.m. (499021) 4:30 p.m. (499022) 5:15 p.m. (499023) 5:15 p.m. (499024) 5:45 p.m. (499025) 5:45 p.m. (499026)

8:30 a.m. (499008) 9:00 a.m. (499012) 12:15 p.m. (499013)

5:15 p.m. (499010)

9:30 a.m. (499039) 10:30 a.m. (499040)

9:00 a.m. (499042) 9:00 a.m. (499043) 9:30 a.m. (499044) 9:30 a.m. (499045) 10:00 a.m. (499046) 10:00 a.m. (499047) 10:30 a.m. (499048) 10:30 a.m. (499049) 11:15 a.m. (499050) 11:15 a.m. (499051) 11:45 a.m. (499052) 11:45 a.m. (499053) 12:15 p.m. (499054) 12:15 p.m. (499055)

4:00 p.m. (499029) 4:00 p.m. (499030) 4:30 p.m. (499031) 4:30 p.m. (499032) 5:15 p.m. (499033) 5:15 p.m. (499034) 5:45 p.m. (499035) 5:45 p.m. (499036)

10:00 a.m. (499070) 10:30 a.m. (499071)

9:00 a.m. (499072) 9:30 a.m. (499073) 9:30 a.m. (499074) 10:00 a.m. (499075) 10:30 a.m. (499076) 11:15 a.m. (499077) 11:45 a.m. (499078) 12:15 p.m. (499079)

4:00 p.m. (499063) 4:30 p.m. (499064) 5:15 p.m. (499065) 5:45 p.m. (499066)

9:30 a.m. (499091)

10:00 a.m. (499092) 10:30 a.m. (499093) 11:15 a.m. (499094) 11:45 a.m. (499095)

4:00 p.m. (499087) 4:30 p.m. (499088) 5:45 p.m. (499089)

10:00 a.m. (499011)

8:30 a.m. (499007)

Feb 7 – Mar 7 5 lessons Sa

Preschool 2 (3 – 5 yrs) 25 mins | 8 Lessons: $44.58 25 mins | 9 Lessons: $51.00

4:00 p.m. (499056) 4:30 p.m. (499057) 5:15 p.m. (499058) 5:45 p.m. (499059)

Preschool 3 (3 – 5 yrs) 25 mins | 8 Lessons: $44.58 25 mins | 9 Lessons: $51.00

4:00 p.m. (499084) 4:30 p.m. (499085) 5:45 p.m. (499086)

Preschool 4 (3 – 5 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

4:00 p.m. (499096)

9:30 a.m. (499098)

4:00 p.m. (499097)

Preschool 5 (3 – 5 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

5:30 p.m. (499099)

12:00 p.m. (499101)

5:30 p.m. (499100)

Preschool 6 (3 – 5 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

5:30 p.m. (499102)

12:00 p.m. (499104)

5:30 p.m. (499103)

8:30 a.m. (499008)

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level.

PRIVATE SKATING LESSONS

Cost

Saturdays, Jan 10 – Jan 31 4 lessons

Saturdays, Feb 7 – Mar 7 5 lessons

30 mins | 4 Lessons: $58.62 30 mins | 5 Lessons: $73.27

8:30 a.m. 12:45 p.m. 1:15 p.m.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Course fees do not include applicable taxes.

Jan 5 – Jan 28 8 lessons M, W

Jan 10 – Mar 7 9 lessons Sa

Feb 2 – Mar 4 9 lessons M, W

School Age 1 (6 – 12 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

4:00 p.m. (499158) 4:45 p.m. (499159) 4:45 p.m. (499160) 5:30 p.m. (499161)

8:45 a.m. (499167) 8:45 a.m. (499168) 9:30 a.m. (499169) 10:15 a.m. (499170) 10:15 a.m. (499171) 11:15 a.m. (499172) 12:00 p.m. (499173)

4:00 p.m. (499162) 4:45 p.m. (499163) 4:45 p.m. (499164) 5:30 p.m. (499165)

School Age 2 (6 – 12 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

4:00 p.m. (499174) 4:00 p.m. (499175) 4:45 p.m. (499176) 5:30 p.m. (499177)

8:45 a.m. (499182) 9:30 a.m. (499183) 9:30 a.m. (499184) 10:15 a.m. (499185) 11:15 a.m. (499186) 12:00 p.m. (499187)

4:00 p.m. (499178) 4:00 p.m. (499179) 4:45 p.m. (499180) 5:30 p.m. (499181)

4:00 p.m. (499188) 4:45 p.m. (499189) 5:30 p.m. (499190)

8:45 a.m. (499194) 9:30 a.m. (499195) 10:15 a.m. (499196) 11:15 a.m. (499197) 11:15 a.m. (499198) 12:00 p.m. (499199)

4:00 p.m. (499191) 4:45 p.m. (499192) 5:30 p.m. (499193)

School Age 4 (6 – 12 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

4:45 p.m. (499200)

8:45 a.m. (499204) 9:30 a.m. (499205) 10:15 a.m. (499206) 11:15 a.m. (499207)

4:45 p.m. (499201)

School Age 5 (6 – 12 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

4:45 p.m. (499208)

10:15 a.m. (499210) 11:15 a.m. (499211)

4:45 p.m. (499209)

School Age 6 (6 – 12 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

4:00 p.m. (499212)

8:45 a.m. (499214)

4:00 p.m. (499213)

Level

School Age 3 (6 – 12 yrs) 40 mins | 8 Lessons: $50.30 40 mins | 9 Lessons: $56.59

CHILDREN

YOUTH / ADULT

SKATE: HOCKEY 101 (7 – 12 YRS) Get in the game! Boys and girls, not already involved in minor ice sport organizations, will learn basic skills including game rules, powerskating, shooting, passing and stick handling. By the end of the session kids will enjoy a full-out scrimmage to wrap-up the program. All protective equipment is supplied as well as hockey stick, skates and helmet. at Poirier Sport & Leisure Complex 499005 F Jan 9 – Jan 30 4:45 p.m. – 5:45 p.m. $24.00 499006 F Feb 6 – Mar 6 4:45 p.m. – 5:45 p.m. $30.00

SKATE: BEGINNER (13+ YRS) Our instructors will teach you the basics of ice skating and will structure the lessons to fit your needs. CSA approved helmet required. at Poirier Sport & Leisure Complex 499222 M/W Jan 5 – Jan 28 5:30 p.m. – 6:10 p.m. $50.30 499223 M/W Feb 2 – Mar 4 5:30 p.m. – 6:10 p.m. $56.59 499224 Sa Jan 10 – Mar 7 12:00 p.m. – 12:40 p.m. $56.59

SKATE: RINGETTE 101 (6 – 12 YRS) Get in the game! Boys and girls will learn the basic knowledge, rules and skills needed to participate in this great Canadian game. Equipment for this program is provided. at Poirier Sport & Leisure Complex 499156 F Jan 9 – Jan 30 3:55 p.m. – 4:40 p.m. $20.00 499157 F Feb 6 – Mar 6 3:55 p.m. – 4:40 p.m. $25.00 Course fees do not include applicable taxes.

ICE SPORTS

SCHOOL AGE SKATE LESSONS

Skate and helmet rental memberships now available online at signmeup.coquitlam.ca

SKATE: INTERMEDIATE (13+ YRS) Suitable for skaters who feel comfortable on the ice. Instructors will refine basic skills and introduce new ones including circle skills and side stops. The lessons will be tailored to fit your individual needs. CSA approved helmet required. at Poirier Sport & Leisure Complex 499225 M/W Jan 5 – Jan 28 5:30 p.m. – 6:10 p.m. $50.30 499226 M/W Feb 2 – Mar 4 5:30 p.m. – 6:10 p.m. $56.59 499227 Sa Jan 10 – Mar 7 12:00 p.m. – 12:40 p.m. $56.59 Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Learn to skate with the…

COQUITLAM SKATING CLUB • Have fun, learn to skate or improve your skating skills for Figure Skating, Ringette, Speed Skating, or Hockey through our CanSkate program. • All our programs are taught by Skate Canada NCCP Certified professional coaches.

Our 2015 Programs • CanSkate Learn to Skate Program • Rising Stars Academy • Competitive Skating Program (Junior, Intermediate & Senior) • Ice Dance

• Adult & Teen Skating • Synchronized Skating • Power Skating • Off-Ice Training • Private Lessons

Star in our Spring Ice Show Ongoing Registration CANSKATE Tuesday 6:15pm-7pm Saturday 10am-10:45am Friday 3:30pm-4:15pm Saturday 11:45 - 12:30pm We are located at: Poirier Sport & Leisure Complex (Rec Rink) 633 Poirier St., Coquitlam

For more information call: 604-936-0707 www.skatecoquitlam.com 48

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Classes Forming Now! In the martial arts, no one sits on the bench. Through our programs, we encourage and challenge each student to improve mentally and physically. Personal Best Fall/Winter Classes 124-1647 Broadway St Port Coquitlam 2014 Peoples Choice Academy for the Tri-Citys 1 month Special 39.95 Uniform and

FREE MONTH!!

Six Classes a Week to Choose from!!

Try our Quick Start Program today...

pbmartialarts.com Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

HEALTH & FITNESS

HEALTH & FITNESS All fitness classes are for 16 years and up, unless otherwise noted.

DANCE BHANGRA AEROBICS An energetic workout to Bhangra music to help strengthen and tone. at Pinetree Community Centre 494880 Th Jan 15 – Mar 5 5:45 p.m. – 6:45 p.m. $44.00 ZUMBA® Interval training with fast and slow Latin rhythms combined with resistance training tone and sculpt your body while burning fat. at City Centre Aquatic Complex 501869 Tu Jan 13 – Mar 24 8:00 p.m. – 9:00 p.m. $88.00 501870 Th Jan 15 – Mar 26 6:45 p.m. – 7:45 p.m. $88.00 at Glen Pine Pavilion 502067 Th Jan 15 – Feb 19 6:30 p.m. – 7:30 p.m. $48.00 505016 Th Feb 26 – Apr 2 6:30 p.m. – 7:30 p.m. $48.00 at Pinetree Community Centre 494888 Su Jan 4 – Mar 8 9:45 a.m. – 10:45 a.m. $80.00 494889 Su Mar 15 – Mar 29 9:45 a.m. – 10:45 a.m. $24.00 at Poirier Sport & Leisure Complex 501871 W Jan 14 – Mar 25 6:30 p.m. – 7:30 p.m. $88.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

FAMILY FITNESS KICKBOXING & SELF DEFENSE (8 YRS +) Our black belt martial arts instructor will give your whole family an intense workout while you learn the technique behind punching and kicking using plyometric and cardio excercises. at Pinetree Community Centre 494877 M Jan 5 – Mar 2 6:30 p.m. – 7:30 p.m. $44.00 YOGA (7 YRS +) Increasing your flexiblity and body balance through yoga. You will learn poses that are short in duration and that you can try in a pair, family team or on your own. Each family member must register. at Centennial Activity Centre 499896 Su Jan 11 – Mar 1 3:00 p.m. – 4:00 p.m. $36.75

GENERAL ABT: AB, BUTT & THIGHS This is the workout your body has been looking for. Improve posture, balance and stability while toning and shaping your mid section. Let our fitness instructors help you look and feel great! at Pinetree Community Centre 494868 W Jan 7 – Feb 25 7:45 p.m. – 8:45 p.m. $50.00 506114 W Mar 4 – Mar 25 7:45 p.m. – 8:45 p.m. $25.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

BOOT CAMP Using drills, free weights and cardio exercises, our instructor will lead you through an hour of exercise drills that include cardiovascular and muscular conditioning, flexibility and balance training. All fitness levels are welcome. at Centennial Activity Centre 499547 M, W Jan 12 – Feb 4 7:30 p.m. – 8:30 p.m. $50.00 499548 W, M Feb 11 – Mar 4 7:30 p.m. – 8:30 p.m. $43.75 at Poirier Sport & Leisure Complex 500617 Su Jan 4 – Feb 8 8:55 a.m. – 9:55 a.m. $37.50 500619 Tu, Th Jan 6 – Feb 12 7:15 p.m. – 8:15 p.m. $75.00 501964 Tu, Th Feb 17 – Mar 26 7:15 p.m. – 8:15 p.m. $75.00 501965 Su Feb 22 – Mar 29 8:55 a.m. – 9:55 a.m. $37.50 BUNS, TUMS & THIGHS INSANITY BOOTCAMP Expect to get a non-stop, heart pumping workout that will take you into a whole new training zone! at Centennial Pavilion 500622 M Jan 5 – Feb 9 7:15 p.m. – 8:15 p.m. $37.50 501966 M Feb 23 – Mar 30 7:15 p.m. – 8:15 p.m. $37.50 HEALTHIEST WINNER An activity and healthy eating program designed for the absolute beginner. Get all the training guidance, nutritional advice and motivational support you need to start a whole new you. This is a great program if you’ve been inactive for a while and want to start living healthier. Program fee includes two month access to the PSLC pool, sauna and hot tub, and a selection of drop-in activities. at Poirier Sport & Leisure Complex 500652 Tu, Th Jan 13 – Feb 19 6:00 p.m. – 7:00 p.m. $100.00 500653 Tu, Th Feb 24 – Apr 2 6:00 p.m. – 7:00 p.m. $100.00 KICKBOXING & SELF DEFENSE Try out our new equipment in this high energy class. Our black belt martial arts instructor will give you an intense workout while you learn punching and kicking using plyometric and cardio excercises. at Poirier Sport & Leisure Complex 500671 Su Jan 4 – Feb 8 5:00 p.m. – 6:00 p.m. $37.50 501970 Su Feb 22 – Mar 29 5:00 p.m. – 6:00 p.m. $37.50 at Pinetree Community Centre 503563 M Jan 5 – Mar 9 7:30 p.m. – 8:30 p.m. $56.25 503564 M Mar 16 – Mar 30 7:30 p.m. – 8:30 p.m. $18.75 NORDIC WALKING BEGINNER Enjoy walking using specialized poles with a rubber cushion foot tip that reduces stress to your hips, knees and ankle joints. Combine the aerobic and strength building benefits of cross-country skiing with the convenience of walking. Poles provided. at Glen Pine Pavilion 496321 F Mar 6 – Mar 27 9:45 a.m. – 10:45 a.m. $25.00 Course fees do not include applicable taxes.

TABATA TRAINING High intensity interval training provides a powerful cardiovascular workout in a short time period to sculpt and tone your entire body. at City Centre Aquatic Complex 501848 M Feb 23 – Mar 30 6:45 p.m. – 7:45 p.m. $37.50 TIME PROGRAM (18 YRS +) A new exercise program designed for adults with stroke, acquired brain injury or Multiple Sclerosis. This specialized circuit style fitness class was created in liason with the Fraser Health Authority. Goals include increased energy, mobility and improved quality of life. Participants must be able to walk 30 feet with or without a walking aid. at Poirier Sport & Leisure Complex 501842 Tu, Th Jan 6 – Feb 12 11:45 a.m. – 12:45 p.m. $120.00 501843 Tu, Th Feb 17 – Mar 26 11:45 a.m. – 12:45 p.m. $120.00 TOUGH MUDDER BOOT CAMP Enhance functional strength, performance and prepare your body and mind to battle a wide spectrum of grueling obstacles. This boot camp will get you in the best shape of your life. at Centennial Pavilion 503570 M Jan 5 – Feb 9 8:30 p.m. – 9:30 p.m. $37.50 501865 M Feb 23 – Mar 30 8:30 p.m. – 9:30 p.m. $37.50 at Poirier Sport & Leisure Complex 501862 Sa Jan 10 – Feb 14 8:15 a.m. – 9:15 a.m. $37.50 501975 Sa Feb 21 – Mar 28 8:15 a.m. – 9:15 a.m. $37.50 TRX BEGINNER BOOT CAMP A great way to learn all you need to know about a TRX workout. TRX is suspension training that works to tone and shape your muscles. Our certified trainer will guide you through the proper techniques of TRX training. at Poirier Sport & Leisure Complex 501973 W Jan 7 – Feb 11 6:45 p.m. – 7:30 p.m. $37.50 501974 W Feb 18 – Mar 25 6:45 p.m. – 7:30 p.m. $37.50 TRX BOOT CAMP The class combines the TRX suspension trainer in a boot camp style class to target your core while toning your entire body. at Poirier Sport & Leisure Complex 501844 W Jan 7 – Feb 11 6:00 p.m. – 6:45 p.m. $37.50 501846 Th Jan 8 – Feb 12 6:15 a.m. – 7:00 a.m. $37.50 501845 W Feb 18 – Mar 25 6:00 p.m. – 6:30 p.m. $37.50 501847 Th Feb 19 – Mar 26 6:15 a.m. – 7:00 a.m. $37.50 Course fees do not include applicable taxes.

HEALTH & FITNESS

SUN RUN CLINIC Our dedicated run leaders will take you through a gradual 13-week training course, geared to the beginner runner/ walker. Registration includes a weekly instructional meeting, a training shirt, Sun Run entry, a souvenir T-shirt, a training log and plenty of group support. at Poirier Sport & Leisure Complex 501901 Th Jan 22 – Apr 16 5:45 p.m. – 7:15 p.m. $142.00 at Pinetree Community Centre 494919 Su Jan 25 – Apr 19 8:45 a.m. – 10:00 a.m. $142.00

WOMENS CIRCUIT TRAINING Ladies Only! Work on your strength, cardio and endurance with a certified instructor. at Pinetree Community Centre 495165 M Jan 12 – Mar 9 7:30 p.m. – 8:30 p.m. $48.00

INDOOR CYCLING CYCLE & PILATES STRETCH Enjoy 30 minutes of cardio on the indoor cycling bikes and finish off you workout with Pilates. A well rounded workout and a great start to the day. at Poirier Sport & Leisure Complex 500629 M Jan 5 – Feb 9 10:30 a.m. – 11:45 a.m. $48.00 501967 M Feb 23 – Mar 30 10:30 a.m. – 11:45 a.m. $48.00 INTERMEDIATE Indoor cycling at its best. Our instructor is one of the best indoor cycle instructors who will motivate you to give you the workout you are looking for. Registering for class means you never worry about calling in to book at seat. at Poirier Sport & Leisure Complex 500667 Tu Jan 13 – Feb 17 7:15 p.m. – 8:15 p.m. $48.00 501968 Tu Feb 24 – Mar 31 7:15 p.m. – 8:15 p.m. $48.00 WAKE UP & RIDE Start your morning with a cycling workout that will have you awake and energized for the rest of your day. This class is the perfect cardiovascular workout that will increase your heart rate and get your blood flowing. at Poirier Sport & Leisure Complex 500669 W Jan 7 – Feb 11 6:15 a.m. – 7:15 a.m. $48.00 501969 W Feb 18 – Mar 25 6:15 a.m. – 7:15 a.m. $48.00

PRE & POST NATAL FIT 4 TWO®: INFANT MASSAGE WORKSHOP (18 YRS +) Learn the basics! Infant massage helps baby sleep better, relaxes, aids digestion, encourages bonding and improves communication. Mats, oil and handouts are provided. Please bring a blanket for baby. This workshop is designed for pre-mobile babies. More info at fit4two.ca. at Poirier Sport & Leisure Complex 500639 Su Jan 18 11:00 a.m. – 12:00 p.m. 1 Caregiver $15.00 / 2 Caregiver $25.00 501996 M Mar 3 11:00 a.m. – 12:00 p.m. 1 Caregiver $15.00 / 2 Caregiver $25.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

FIT 4 TWO®: MOM & BABY BOOT CAMP (18 YRS +) Bring baby and get fit, boot camp style! Includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Women must be 8+ weeks postpartum and have been exercising regularly (cardio and strength training) for 6+ weeks. Not quite ready? Check out Fit 4 Two® Mom & Baby or Stroller FItness. Pre-register for the entire set or drop-in for $12.00. at Centennial Pavilion 501894 W Jan 7 – Feb 11 11:00 a.m. – 12:00 p.m. $60.00 501895 W Feb 18 – Mar 18 11:00 a.m. – 12:00 p.m. $60.00 Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

HEALTH & FITNESS Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

FIT 4 TWO® MOM & BABY FITNESS (18 YRS +) This baby friendly class allows mom to get a great workout and attend to baby’s needs. Includes cardio, muscular endurance, postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6 weeks for caesareans). More info at fit4two.ca. Pre-register for the entire set or drop-in for $12.00. at City Centre Aquatic Complex 500646 M,W Jan 5 – Jan 28 1:15 p.m. – 2:15 p.m. $80.00 500647 M,W Feb 2 – Feb 25 1:15 p.m. – 2:15 p.m. $70.00 500648 M,W Mar 2 – Mar 25 1:15 p.m. – 2:15 p.m. $80.00 at Victoria Drive Park 501920 Tu, Th Jan 6 – Jan 29 11:45 a.m. – 12:45 p.m. $80.00 501921 Tu, Th Feb 3 – Feb 26 11:45 a.m. – 12:45 p.m. $80.00 FIT 4 TWO®: PRENATAL FITNESS (18 YRS +) Connect with other moms-to-be while reducing prenatal discomforts like lower back ache, fatigue and swelling. Certified pre natal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility and relaxation. All trimesters welcome. More info at fit4two.ca. Pre-register for the entire set or drop-in for $12.00. at Centennial Pavilion 500640 M Jan 5 – Jan 23 6:00 p.m. – 7:00 p.m. $60.00 500641 M Feb 23 – Mar 30 6:00 p.m. – 7:00 p.m. $60.00 at City Centre Aquatic Complex 500642 W Jan 7 – Feb 11 6:30 p.m. – 7:30 p.m. $60.00 500643 W Feb 18 – Mar 25 6:30 p.m. – 7:30 p.m. $60.00 FIT 4 TWO®: STROLLER FITNESS (18 YRS +) Meet other moms in your community, get a full body workout and still tend to baby’s needs. Includes intervals of power walking, strength training and cardio drills followed by postnatal specific core work and flexibility. Woman should be 4+ weeks postpartum (6+ for caecareans). All fitness levels welcome. More info at fit4two.ca. Pre-register for the entire set or drop-in for $12.00. at Poirier Sport & Leisure Complex 500634 Tu, Th Jan 6 – Jan 29 10:00 a.m. – 11:00 a.m. $80.00 500635 Tu, Th Feb 3 – Feb 26 10:00 a.m. – 11:00 a.m. $80.00 500636 Tu, Th Mar 3 – Mar 26 10:00 a.m. – 11:00 a.m. $80.00 500637 Tu Mar 31 10:00 a.m. – 11:00 a.m. FREE FIT 4 TWO®: TUMMIES 4 MUMMIES WORKSHOP (18 YRS +) Retrain your mind-core connection after pregnanacy and childbirth. Suitable for women with abdominal separation. Learn postnatal specific exercises before bonding with your baby using infant massage. Designed for pre-mobile babies. Please bring a blanket for baby. More info at fit4two.ca. at Poirier Sport & Leisure Complex 500644 W Jan 21 9:30 a.m. – 10:30 a.m. $15.00 500645 W Feb 25 9:30 a.m. – 10:30 a.m. $15.00 501997 W April 1 9:30 a.m. – 10:30 a.m. $15.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

PRENATAL YOGA Gentle hatha yoga class with stretches, breathing exercises and strength building poses to help increase energy and stamina. Taught by a certified prenatal yoga instructor. at Pinetree Community Centre 494883 Th Jan 8 – Feb 26 7:05 p.m. – 8:05 p.m. $48.00 494882 Th Mar 5 – Mar 26 7:05 p.m. – 8:05 p.m. $24.00

PILATES BARRE-STRETCH & STRENGTH Strenghten and lengthen your body using small isometric movements to safely tone those hard to target areas. After each strength training sequence, the working muscles are then stretched to create a long lean muscle. at Pinetree Community Centre 500019 W Jan 14 – Mar 4 5:30 p.m. – 6:30 p.m. $64.00 at Poirier Sport & Leisure Complex 501872 W Jan 14 – Mar 4 7:00 p.m. – 8:00 p.m. $64.00 BEGINNER Combines stretching and strengthening to work the entire body. A series of controlled movements engage your body and mind, promoting physical harmony and balance. at City Centre Aquatic Complex 501875 Tu Jan 13 – Mar 31 6:45 p.m. – 7:45 p.m. $96.00 at Poirier Sport & Leisure Complex 501874 M Jan 5 – Mar 30 5:45 p.m. – 6:45 p.m. $96.00 CHALLENGE This intermediate/advanced pilates program focuses on reformer-based band exercises and a full size foam roller workout providing you with ultimate body sculpting. Gain core strength and develop longer, leaner muscles. at City Centre Aquatic Complex 501876 Th Jan 8 – Mar 26 8:00 p.m. – 9:00 p.m. $96.00 PILATES BALL Have you completed Pilates Beginner and are looking for a challenge? Improve your posture, become aware of your alignment, and increase mobility with Pilates Ball. Build strong abdominals to protect your back and gain stronger, more efficient movement. at City Centre Aquatic Complex 501878 Th Jan 8 – Mar 26 12:00 p.m. – 1:00 p.m. $96.00 at Poirier Sport & Leisure Complex 501877 Tu Jan 6 – Mar 24 8:30 p.m. – 9:30 p.m. $96.00 Course fees do not include applicable taxes.

CANDLELIGHT Under the soft glow of candlelight, promote strength and flexibility while easing tension and anxiety through postures and breathing practice. at Centennial Activity Centre 499687 W Jan 14 – Mar 4 7:05 p.m. – 8:05 p.m. $64.00 at Pinetree Community Centre 500056 Th Jan 8 – Mar 12 8:10 p.m. – 9:10 p.m. $80.00 at Poirier Sport & Leisure Complex 505112 W Jan 14 – Mar 18 8:00 p.m. – 9:00 p.m. $80.00 CHAIR YOGA A gentle program for those with limited mobility who prefer to sit in a chair. Improve your concentration, relaxation and flexibility through physical postures, breathing techniques and meditation. at Glen Pine Pavilion 496737 M Jan 12 – Feb 23 1:30 p.m. – 3:00 p.m. $48.00 502074 M Mar 4 – Mar 30 1:30 p.m. – 3:00 p.m. $40.00 CORE STRETCH Core strengthening exercises will strengthen and lengthen every muscle in your body. Improve your posture, feel energized and see the results! at Poirier Sport & Leisure Complex 501971 F Jan 16 – Feb 13 8:15 p.m. – 9:15 p.m. $40.00 501972 F Feb 27 – Mar 27 8:15 p.m. – 9:15 p.m. $40.00 at Glen Pine Pavilion 503402 Tu Jan 13 – Feb 17 8:00 p.m. – 9:00 p.m. $48.00 503403 Tu Feb 24 – Mar 31 8:00 p.m. – 9:00 p.m. $48.00 DEEP STRETCH BALL YOGA THERAPY Targeted self-massage using yoga tune-up balls designed to massage deeply into high tension areas via trigger points. Learn specific techniques to enhance breathing, reduce stress, tension, increase mobility and prevent injuries. at Glen Pine Pavilion 496730 M Jan 12 – Feb 23 6:00 p.m. – 7:30 p.m. $48.00 496731 M Mar 2 – Mar 30 6:00 p.m. – 7:30 p.m. $40.00 FLOW Gentle stretches and static postures are linked by flowing movements and breath. at Centennial Activity Centre 499688 Su Jan 11 – Mar 1 4:00 p.m. – 5:30 p.m. $56.00 at Glen Pine Pavilion 503400 Tu Jan 13 – Feb 17 6:15 p.m. – 7:45 p.m. $48.00 503401 Tu Feb 24 – Mar 31 6:16 p.m. – 7:45 p.m. $48.00 HATHA Each class consists of breathing exercises to cleanse, postures to strengthen, and relaxation to calm the body and mind. Great for all fitness levels. at Centennial Activity Centre 499685 Tu Jan 13 – Mar 3 8:00 p.m. – 9:30 p.m. $56.00 at Victoria Community Hall 496735 W Jan 7 – Feb 11 9:30 a.m. – 11:00 a.m. $48.00 496734 W Feb 18 – Mar 25 9:30 a.m. – 11:00 a.m. $48.00 Course fees do not include applicable taxes.

HEALTH & FITNESS

YOGA

at Pinetree Community Centre 494076 Tu Jan 6 – Mar 3 7:30 p.m. – 9:00 p.m. $72.00 494073 W Jan 7 – Mar 4 8:00 p.m. – 9:30 p.m. $72.00 494075 Th Jan 8 – Mar 5 6:00 p.m. – 7:30 p.m. $72.00 494074 M Jan 12 – Mar 2 9:30 a.m. – 11:00 a.m. $54.25 503562 W Mar 11 – Apr 1 6:30 p.m. – 8:00 p.m. $32.00 494072 Tu Mar 17 – Mar 31 7:30 p.m. – 9:00 p.m. $32.00 at Poirier Sport & Leisure Complex 501882 M Jan 5 – Mar 30 7:30 p.m. – 9:00 p.m. $96.00 INTERMEDIATE Progression into intermediate yoga exercises. Completion of beginner level recommended. at Centennial Activity Centre 499690 Tu Jan 13 – Mar 3 6:30 p.m. – 8:00 p.m. at Pinetree Community Centre 494067 Tu Jan 6 – Mar 3 6:00 p.m. – 7:30 p.m. 494069 W Jan 7 – Mar 11 6:30 p.m. – 8:00 p.m. 494068 Tu Mar 17 – Mar 31 6:00 p.m. – 7:30 p.m. 494070 W Mar 18 – Apr 1 6:30 p.m. – 8:00 p.m. at Poirier Sport & Leisure Complex 501893 M Jan 5 – Mar 30 6:00 p.m. – 7:30 p.m.

$64.00 $72.00 $80.00 $32.00 $32.00 $96.00

YIN/RESTORATIVE A slow and quiet practice with long-held, passive stretching of the deeper connective tissues. Increase flexibility, strength and range of motion in your joints. at Glen Pine Pavilion 496727 Th Jan 8 – Feb 12 2:30 p.m. – 4:00 p.m. $48.00 496725 Th Jan 15 – Feb 19 7:00 p.m. – 8:30 p.m. $48.00 496728 Th Feb 19 – Mar 26 2:30 p.m. – 4:00 p.m. $48.00 496726 Th Feb 26 – Apr 2 7:00 p.m. – 8:30 p.m. $48.00 YOGA THERAPY This gentle yoga class will help to restore balance, decrease pain and increase your range of motion. at Pinetree Community Centre 503565 Th Jan 15 – Feb 19 7:30 p.m. – 9:00 p.m. $48.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

YOGA, PILATES & BALLET FUSION Different techniques from yoga, pilates and ballet are integrated to create long, lean muscles. at Poirier Sport & Leisure Complex 501883 M Jan 5 – Mar 30 8:20 p.m. – 9:20 p.m. $96.00 YOGA & PILATES FUSION The best of both worlds, this program will stabilize, mobilize and increase the mind-body connection through a combination of yoga and pilates. at Centennial Activity Centre 499686 W Jan 14 – Mar 4 8:10 p.m. – 9:10 p.m. $64.00 at City Centre Aquatic Complex 501884 M Jan 5 – Mar 30 8:00 p.m. – 9:00 p.m. $96.00 at Pinetree Community Centre 500058 W Jan 7 – Feb 4 6:30 p.m. – 7:30 p.m. $40.00 500059 W Feb 11 – Mar 11 6:30 p.m. – 7:30 p.m. $40.00

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

HEALTH & FITNESS

PERSONAL TRAINING

WORKSHOPS & SELF CARE TRIGGER POINT THERAPY A relaxing way to release the muscle tension in your body. With the use of trigger point balls our certified instructor will help you relax those tense muscles. at City Centre Aquatic Complex 501868 Sa Jan 10 – Feb 14 7:30 a.m. – 8:15 a.m. $48.00 501962 Sa Feb 28 – Mar 28 7:30 a.m. – 8:15 a.m. $40.00 at Poirier Community Centre 501866 W Jan 14 – Feb 18 7:45 p.m. – 8:15 p.m. $48.00 501963 W Feb 25 – Mar 25 7:45 p.m. – 8:15 p.m. $40.00

WEIGHTROOM HOURS Sunday

Pinetree

8:30 a.m. – 8:00 p.m.

Monday

3 Sessions

5 Sessions

10 Sessions

Individual

$50.00

$143.00

$226.00

$429.05

Tandem

$72.00

$205.00

$325.00

$617.05

Prices do not include applicable taxes. Find out more at coquitlam.ca/personaltraining

Wednesday

3:15 p.m. – 5:00 p.m. 10:00 a.m. – 1:30 p.m.

1 Session

Thursday

Friday

8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m.

Women Only

Glen Pine

Tuesday

Get the most out of your workout!

8:30 a.m. – 9:00 p.m

Saturday

Stat Holidays

8:30 a.m. – 8:00 p.m.

Closed

9:00 a.m. – 2:30 p.m

Closed

3:15 p.m. – 5:00 p.m. 8:30 a.m. – 9:00 p.m

8:30 a.m. – 9:00 p.m.

8:30 a.m. – 4:15 p.m

CCAC

7:00 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m.

10:30 a.m. – 10:30 p.m.

PSLC

6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m.

8:00 a.m. – 8:00 p.m.

Weightrooms are open to adults 16 years and up, unless otherwise noted.

OW YOUR KN

FITNESS Alpine Centre Orientation Not required but recommended for new users of the Glen Pine fitness room. You will be introduced to the fitness machines and learn how to use them properly. at Glen Pine Pavilion 500113 Tu Jan 6 6:30 p.m. – 7:30 p.m. $7.50 500114 Tu Jan 20 6:30 p.m. – 7:30 p.m. $7.50 500115 Tu Feb 10 6:30 p.m. – 7:30 p.m. $7.50 500116 Tu Feb 24 6:30 p.m. – 7:30 p.m. $7.50 500117 Tu Mar 10 6:30 p.m. – 7:30 p.m. $7.50 500118 Tu Mar 24 6:30 p.m. – 7:30 p.m. $7.50

Weightroom Orientation (16 yrs +) Book a FREE half hour orientation with a paid admission fee valid membership card. Our qualified and knowledgable weight room instructor will introduce you to the weight room rules and equipment and proper usage techniques. To book an appointment, speak to the Fitness Centre staff at City Centre Aquatic Complex and Poirier Sport & Leisure Complex.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

FITNESS STARTER PROGRAM A comprehensive starter program with a certified weight trainer to get you moving safely and effectively. In this 45 minute session you will be provided with a basic fitness program to help achieve the results you want. 13 yrs + Speak to the Fitness Centre staff at City Centre Aquatic Complex, Pinetree Community Centre or Poirier Sport & Leisure Complex to book an appointment. 19 yrs + at Glen Pine Pavilion Instructor: Corinne Bader, BCRPA certified 505264 Th Jan 15 6:45 p.m. – 7:45 p.m. $37.00 500120 Th Jan 29 6:45 p.m. – 7:45 p.m. $37.00 500121 Th Feb 12 6:45 p.m. – 7:45 p.m. $37.00 500122 Th Feb 26 6:45 p.m. – 7:45 p.m. $37.00 500123 Th Mar 12 6:45 p.m. – 7:45 p.m. $37.00 500124 Th Mar 26 6:45 p.m. – 7:45 p.m. $37.00 Course fees do not include applicable taxes.

DROP-IN ADMISSIONS & ONE PASS FEES Fees valid until March 31, 2015

Drop-in

10 Visit Pass

50 Visit Pass

1 Month Pass

4 Month Pass

1 Year Pass

Child (0 — 12 yrs)

$2.86

$22.86

$107.14

$25.95

$86.67

$206.19

Youth / Student* (13 — 18 / 19 — 25 yrs)

$4.29

$34.29

$160.95

$38.93

$129.76 $309.29

Adult (19 — 64 yrs)

$5.71

$45.71

$214.29

$51.90

$173.10 $412.38

Senior (65 — 84 yrs)

$4.29

$34.29

$160.95

$38.93

$129.76 $309.29

Super Senior (85+ yrs)

$2.86

$22.86

$107.14

$25.95

$86.67

$206.19

Parent & Tot

$2.86

n/a

*Students 19 – 25 must present valid student ID.

COMMUNITY CENTRE ADMISSIONS

Pinetree Community Centre, Centennial Activity Centre, Glen Pine Pavilion** & Summit Community Centre Drop-in

Yo u r p ic tu re h e re!

Life happens—your fitness pass should be as flexible as you are.

10 Visit Pass

Child (0 — 12 yrs)

$2.76

$22.10

Youth / Student* (13 – 18 / 19 — 25 yrs)

$4.05

$32.38

Adult ( 19 — 64 yrs)

$5.48

$43.81

Senior (65 — 84 yrs)

$4.05

$32.38

Super Senior (85+ yrs)

$2.76

$22.10

*Students 19 – 25 yrs must present valid fulltime student ID **Glen Pine Pavilion is open to adults 19+ yrs

Countless Options …

With your new ONE PASS, enjoy universal access to all our facilties and drop-in fitness programs, such as basketball, swimming and skating. We’re making it easier for you to commit to a fitness plan, and ultimately yourself. To see a full listing of the activities included with your ONE PASS go to coquitlam.ca/onepass

Applicable tax not included. Prices valid until March 31, 2015. Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

DROP-IN FITNESS

DROP-IN FITNESS All of these drop-in fitness programs are included in your ONE PASS. 20/20/20

CORE CONDITIONING

MOM & BABY FITNESS

A complete body workout. 20 minutes of cardio, 20 minutes of muscle strengthening and 20 minutes of core work.

Designed to specifically target your mid section. Develop leaner muscles and increase your strength and stability.

Improve your core strength and cardiovascular endurance. For post-pregnancy women. Newborn to pre-crawling babies are welcome.

BALLROOM DANCE

The waltz, quickstep, salsa, cha-cha, jive and more. Bring a partner.

High energy and aerobic moves blended with different dance forms for a fun, low impact workout.

BEGINNER CIRCUIT

EXPRESS BOOT CAMP

A welcoming and safe experience with the professional support of a fitness instructor. You will get a complete and satisfying workout. BELLY DANCE BOOTCAMP

Explore this ancient art form of core conditioning. This full body workout will strengthen, tone and increase your stamina. BEST EVER STRETCH

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

All of these drop-in fitness classes are included in your ONE PASS.

Stretch your body to improve joint mobility flexiblity, balance and breathing techniques to improve your circulatory, nervous and respiratory systems. BODY SCULPT

A body strengthening workout with cardio intervals to rev up your metabolism. Special attention to core, thighs, buns and arms. All fitness levels are welcome. BHANGRA AEROBICS

Energetic cardio workout to Bollywood music to strengthen and tone. BODY & BALL

A total body toning and strength workout featuring hand weights, ankle weights, resistance bands and fitness balls. The perfect cardio compliment CARDIO KICK

An all levels, high energy workout incorporating low impact, power and strength intervals. A fun way to burn maximum calories. CARDIO PUMP

An interval training class designed to build endurance and burn fat. CARDIO STRENGTH

New, fun and exciting, this high energy class combines cardio with cross training to work each and every muscle group.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

DANCE & TONE

A 45 minute workout that includes drills for cardiovascular and muscular conditioning, flexibilty and balance training. All fitness levels are welcome. Class may also take place outside, weather permitting. EXPRESS CIRCUIT

This 45 minute express class is short on time but high on energy! Circuit training including, cardio, strength, abs and stretch. Perfect for all fitness levels. FAMILY YOGA

Increase your flexibilty and balance with your family. Learn poses to try in a pair, a group or on your own. FITNESS FUSION

An energetic, upbeat class that fuses plyometric and tabata style cardiovascular exercises with strength training intervals, to create a superior total body workout for anyone. FUNCTIONAL FITNESS

Full body workout program using tubing, bands, free weights and exercise balls, followed by yoga stretching. HATHA FLOW YOGA

Use movement and breath together to produce a flow of postures. Create balance, strength, and a sense of well-being Through proper alignment and mindful body movement. INDOOR CYCLING

A great cardiovascular workout on a stationary bike. Learn proper body positioning, use of hamstrings and calves, sprinting and hill climbing. LOW IMPACT

Low impact workouts with high energy. Great for all levels. This is a great class for busy people as it incorporates all components of fitness.

NRG CIRCUIT

Cardio and strength training intervals are used in this functional training class to boost your energy (NRG). Power and plyo moves combined with balance and core work will keep you fit and energized. OSTEOFIT

Through the use of functional exercises, agility activities, resistance training and appropriate stretches, this gentle class will focus on improving strength, posture, balance and agility. PILATES

Combines stretching and strengthening to work the entire body. A series of controlled movements engage the body and mind, promoting physical harmony and balance. SENIORS FIT

Specially designed class that includes warm-up, stretching and light weights to keep your body supple, limber and toned. Great for people with arthritis. STEP

High energy Step classes with low impact options. Strength and conditioning for upper body, abdominals and stretching to complete the workout. Some classes use light weights, bands or balls. TOTAL FITNESS

Fitness through strength, power and endurance, this all levels class incorporates progressive aerobic interval and strength conditioning methods in a fun and inclusive fitness environment. TRX BOOT CAMP

TRX is a type of suspension training using resistance bands to tone and shape your muscles. This class combines the TRX suspension trainer in a boot camp style to target your core while toning your entire body. YOGA

Breathing exercises to cleanse, postures to strengthen and relaxation for the mind and body.

Course fees do not include applicable taxes.

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Total Body Burn 9:30 a.m. – 10:30 a.m.

Express Circuit 9:30 a.m. – 10:30 a.m.

Step 9:15 a.m. – 10:30 a.m.

SATURDAY

CITY CENTRE AQUATIC COMPLEX Express Bootcamp 9:30 a.m. – 10:15 a.m.

Low Impact 9:30 a.m. – 10:30 a.m.

Hatha Flow Yoga 12:00 p.m .– 1:00 p.m.

Hatha Flow Yoga 12:00 p.m. – 1:00 p.m.

20/20/20 9:00 a.m. – 10:00 a.m.

POIRIER SPORT & LEISURE COMPLEX Beginner Circuit 8:30 a.m. – 9:15 a.m. Step 9:30 a.m. – 10:30 a.m.

Cardio Strength 5:45 p.m. – 6:45 p.m.

Beginner Circuit 8:30 a.m. – 9:00 a.m.

Beginner Circuit 8:30 a.m. – 9:15 a.m.

Hatha Flow Yoga 9:30 a.m. – 10:30 a.m.

Cardio Pump 9:30 a.m. – 10:30 a.m.

Hatha Flow Yoga 9:30 a.m. – 10:30 a.m.

NRG Circuit 9:30 a.m. – 10:30 a.m.

Express Boot Camp 10:45 a.m. – 11:30 a.m.

Hatha Flow Yoga 10:45 a.m. – 12:00 p.m.

Express Boot Camp 10:45 a.m. – 11:30 a.m.

Hatha Flow Yoga 10:45 a.m. – 12:00 p.m.

Body & Ball 6:00 p.m. – 7:00 p.m.

Cardio Kick 7:00 p.m. – 8:15 p.m.

Low Impact 9:30 a.m. – 10:30 a.m.

DROP-IN FITNESS

MONDAY

Fitness Fusion 5:45 p.m. – 6:45 p.m. Hatha Flow Yoga 7:45 p.m. – 9:00 p.m..

Hatha Flow Yoga 8:30 p.m. – 9:30 p.m.

Cardio Kick 7:00 p.m. – 8:00 p.m.

9:30 a.m. – 10:15 a.m.

8:30 a.m. – 9:15 a.m.

9:30 a.m. – 10:15 a.m.

6:15 p.m. – 7:00 p.m.

6:00 p.m. – 6:45 p.m.

POIRIER SPORT & LEISURE COMPLEX: INDOOR CYCLING 9:30 a.m. – 10:15 a.m.

9:30 a.m. – 10:15 a.m.

9:00 a.m. – 9:45 a.m.

10:30 a.m. – 11:00 a.m. (Beginner Class) 6:00 p.m. – 6:45 p.m.

6:00 p.m. – 6:45 p.m.

7:00 p.m. – 7:45 p.m.

SUNDAY

8:45 a.m. – 9:30 a.m. (Beginner Class)

7:00 p.m. – 7:45 p.m.

CENTENNIAL PAVILION Low Impact 9:30 a.m. – 10:30 a.m.

Low Impact 9:30 a.m. – 10:30 a.m.

Body in Balance 9:30 a.m. – 10:30 a.m.

Seniors’ Fit 9:15 a.m. – 10:15 a.m.

Bhangra Dance Workout 9:30 a.m. — 10:30 a.m.

Use your ONE PASS for these drop-in fitness classes.

GLEN PINE PAVILION Functional Fitness 9:00 a.m. – 10:00 a.m.

Best Ever Stretch 11:15 a.m. – 12:15 p.m.

Seniors’ Fit 9:30 a.m. – 10:30 a.m. Osteofit 1:30 p.m. – 2:30 p.m.

Osteofit 12:30 p.m. – 1:30 p.m.

Toonie Tuesday Dance 12:30 p.m. – 2:00 p.m.

Total Fitness 9:15 a.m. – 10:15 a.m.

Tai Chi 11:15 a.m. – 12:15 p.m.

Yoga: Beginner 6:30 p.m. – 7:30 p.m.

Yoga Beginner 2:30 p.m. – 3:30 p.m.

Latin Moves 6:30 p.m. – 7:30 p.m.

Tai Chi 7:45 p.m. – 8:45 p.m.

Mom & Baby Fitness 9:15 a.m. – 10:15 a.m.

Pilates 9:45 a.m. – 10:45 a.m.

PINETREE COMMUNITY CENTRE Belly Dance Bootcamp 9:30 a.m. – 10:30 a.m.

Dance & Tone 9:30 a.m. – 10:30 a.m. Mom & Baby Yoga 11:00 a.m. – 12:00 p.m.

Dance & Tone 6:15 p.m. – 7:15 p.m.

Body Sculpt 7:30 p.m. – 8:30 p.m.

Course fees do not include applicable taxes.

Core Conditioning 9:15 a.m. – 10:15 a.m. Yoga 10:30 a.m. – 11:30 a.m.

Cardio Kick 7:05 p.m. – 8:05 p.m.

SUNDAY

Family Yoga 9:45 a.m. – 10:45 a.m.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Mackin House Museum

www.coquitlamheritage.ca

1116 Brunette Avenue, Coquitlam, BC V3K 1G2 Natural Wellness Workshop Visit the museum to learn about various home remedies to re-energize after the exhausting holiday season. Using essential oils to uplift and vitalize your mood, you'll come away with your own creation for use at home. Space is limited so register early. By donation. Ages 16+ Saturday, January 24th 1:00 p.m. - 3:00 p.m. Edwardian Valentine's Day Card Making Enjoy the art of scrapbooking? Then sign up to create Edwardian Valentine's Day cards for your friends, family, or loved ones. All supplies provided including paper lace & vintage die cuts. This event is by donation and registration is required. Saturday February 7th 1:00 p.m. – 3:00 p.m. BC Heritage Week Tea and Walking Tour Tour historic Maillardville at 1pm and return to the house for tea by 2:30pm. $5 per person. Call or email to reserve your spot today. Saturday February 21st at 1:00 p.m. Festival du Bois (Weekend of Feb 28/Mar 1) Celebrate French-Canadian culture right here in Maillardville! Check our website for more details. Saturday, February 28th, Sunday, March 1st 12:00 p.m. - 4:00 p.m. Saint Patrick's Day Celebration at Mackin House Join us as we celebrate St. Patrick's Day with festive décor and entertainment. After all, the Mackins were of Irish descent! By donation. Visit our website for details. Saturday March 14th 1:00 p.m. - 3:30 p.m. Easter Baking Workshop Sign up for an Easter baking lesson with Ginette, of Cakes by Ginette. By donation. Registration required. Saturday March 28th 12:30 p.m. - 3:30 p.m. Spring Event at Mackin House Check our website for more details about a special spring event we have planned for April. Heritage Mother's Day Gift Making Bring your children to Mackin House to create a lovely heritage craft for Mother's Day while moms enjoy tea in the Parlour. Registration required. By donation. Saturday, May 2nd 1:00 p.m. - 3:30 p.m.

Mother's Day High Tea Indulge in savoury sandwiches & delicious desserts. A lovely treat for mom. $18 per adult, $10 per child. Seating is limited and we sellout early. Call now to book a seating. Saturday, May 9th 2:00 p.m. - 3:30 p.m.

Knitting Club Have you always wanted to learn to knit? If so, please visit our website for more information about participating in our knitting club. The club meets Fridays from 2-4pm. Contact the museum at info@coquitlamheritage.ca for more information.

Historical Book Club Join our Historical Book Club for coffee, cookies, and literary chat every second Thursday of the month at 2pm! More details can be found on our website.

Tour the House or We Come to You We are open to the public 5 days a week. Tuesday to Friday from 11am-5pm and Saturdays from 12pm4pm. Drop-in admission is by donation. Mackin House offers a number of interactive ways to experience history through booked visits.

Join us for a guided tour of Mackin House For larger groups, chose from heritage baking,

Mackin House Registration Information Email info@coquitlamheritage.ca Call 604-516-6151 Website www.coquitlamheritage.ca Book a Tour online or call us

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

butter making, crafts, or folklore storytelling to enhance your educational experience Take part in the Art and History program with Place des Arts—this includes a craft and a tour We also have our historical bins with artifacts which we will bring to your school or organization Historic Maillardville neigbourhood walks are another way to learn about your history

All our programs are offered in English and French. Full details are on our website.

evergreenculturalcentre.ca

Evergreen Cultural Centre 1205 Pinetree Way, Coquitlam

After School Art Creative Kids (Ages: 9-11) M Jan 12 - Mar 2 3:45pm - 5:15pm

$160

Draw Draw Draw (Ages: 6-8) Tu Jan 13-Feb 3 3:45pm - 5:15pm

$125

Clay Clay Clay (Ages: 6-8) We Jan 14-Feb 4 3:45pm - 5:15pm

$125

Bang Cartooning Zoom (Ages: 9-11) We Jan 14-Feb 4 3:45pm - 5:15pm

$125

Paint Paint Paint (Ages: 6-8) Tu Feb 10-Mar 3 3:45pm - 5:15pm

$125

Print Print Print (Ages: 6-8) We Feb 11-Mar 4 3:45pm - 5:15pm

Faustwork Mask Theatre presents The Mask Messenger at Evergreen on Feb. 15th.

$125

Spring Break Festival (Ages 5 and up) The Little Prince, Message in a Bottle and Afro-Brazilian Carnaval - three shows and lots of fun on Spring Break!

Books, Zines, and Other Bookish Things (Ages: 9-11) We Feb 11-Mar 4 3:45pm - 5:15pm $125 Otherworldly Things and Stuff (Ages: 6-8) Thu Feb 12-Mar 5 3:45pm - 5:15pm Animation Studio (Ages: 9-11) Thu Feb 12-Mar 5 3:45pm - 5:15pm

Tu-Thu

$125

3:00pm - 5:00pm

$125

$75 $20

Family Activities Westminster Savings Family Days at the AGE An informative and entertaining drop-in, by donation program designed to bring families together for shared experiences in the arts. All ages welcome! Sa Sa Sa

Feb 7 Mar 14 Apr 11

1:00 p.m.-4:00 p.m. 1:00 p.m.-4:00 p.m. 1:00 p.m.-4:00 p.m.

Kids On Stage (Ages 6-11)

2:00 p.m.

9:00am - 3:00pm

$250

The Worlds of Transformation (Ages 9-11) M-F Mar 9-13 9:00am - 3:00pm

$250

The Worlds of Space (Ages 6-8) M-F Mar 16-20 9:00am - 3:00pm

$250

The Worlds of the Graphic Novel (Ages 9-11) M-F Mar 16-20 9:00am - 3:00pm

$250

After Care M-Thu Mar 9-13 M-Thu Mar 16-20

$20/day $20/day

3:00pm - 5:00pm 3:00pm - 5:00pm

Box Office Hours: 12pm-5pm, Monday-Saturday

Family Shows

Feb 15

Mar 9-13

Evergreen Cultural Centre Registration Information

The Mask Messenger Audiences of all ages love the outrageous characters and exotic creatures who unmask the problem with acting as if life were simple. Su

$12-$16

Spring Break Art Camps

M-F

After Care F Feb 20

11:00 am & 7:00pm

Pro-D Day Activities Day Camps (Ages 6-8, 9-11) F Feb 20 9:00am - 3:00pm

Mar 10-12

$12-$16

Call: 604-927-6552 or 604-927-6555 Website: evergreenculturalcentre.ca All workshops, dates and times are subject to change.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Coquitlam Public Library

www.coqlibrary.ca

City Centre Branch: 1169 Pinetree Way, Coquitlam Poirier Branch: 575 Poirier Street, Coquitlam Youth Programs

Programs for Children

Red Cedar Reading Group Members meet once every few weeks to discuss B.C.’s nominees for the best Canadian children’s books. Enthusiastic readers in grades 4, 5, 6 or 7 are welcome. Poirier branch

Dec. 5–Apr 25

3:45–4:30 p.m.

free

Reading Buddies Teens read with kids, helping them with pronunciation, vocabulary and comprehension skills. Teens earn community service hours. Apply in early January. Poirier branch

Feb 4–Mar 4

City Centre branch

Feb 5–Mar 5

Teens: 3:30–4:30 p.m. Kids: 3:45–4:45 p.m.

free free

Teens: 3:30–4:30 p.m. Kids: 3:45–4:45 p.m.

free free

Jan 16–Mar 6

10:30 a.m.–12:00 p.m.

Mar 02–Mar 16

10:30 a.m.–1:00 p.m.

Poirier branch

M Jan 19–Mar 9 9:30–10:00 a.m. Please note: no program on Feb. 9 due to Family Day holiday Poirier branch

Tu F

Jan 20–Mar 10 Jan 23–Mar 13

10:30–11:00 a.m. or 10:30–11:00 a.m.

free free

City Centre Branch

free

Program Registration

Youth programs: Email Librarian Chris Miller at cmiller@coqlibrary.ca for information. Multicultural Programs: Registration is required as space is limited. Please phone 604-937-4136. www.coqlibrary.ca

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

11:00–11:30 a.m. or 11:00–11:30 a.m. or 11:00–11:30 a.m.

free free free

Story Time for Toddlers (2–3 years)

Tu W F

Jan 20–Mar 10 Jan 21–Mar 11 Jan 23–Mar 13

10:15–10:45 a.m. or 11:00–11:30 a.m. or 10:15–10:45 a.m.

free free free

Story Time for Preschoolers (4–5 years) City Centre branch

Jan 22–Mar 12

10:15–10:45 a.m.

free

After School Family Story Time (all ages) City Centre branch

Th Children’s programs: No need to register—just drop in. Parents / caregivers are asked to stay with their children and join the fun.

Jan 20–Mar 10 Jan 22–Mar 12 Jan 23–Mar 13

City Centre branch

free

Tiny Tots (0–3 years)

Tu Th F

Canadian Culture Workshops Presented with SUCCESS. Recent immigrants are invited to learn about various aspects of Canadian culture. City Centre branch

Early Bird Tiny Tots (0–3 years)

City Centre branch

Persian Mother Goose Songs, rhymes and stories in English and Persian for parents and children four years old and under. F

Poirier Branch

Story Time for Babies (0–2 years)

Multicultural Programs

City Centre branch

Stories, songs, finger plays and rhymes help children experience group activity and gain pre-reading skills.

Feb 05–Mar 05

4:00–4:30 p.m.

free

Saturday Family Story Time (all ages) City Centre branch

Jan 24–Mar 14

11:15–11:45 a.m.

free

New! Saturday Story Time for Tiny Tots (0–3 years) City Centre branch

Jan 24–Mar 14

10:30–11:00 a.m.

free

www.placedesarts.ca

Place des Arts

Since 1972

Arts Centre and Music School 1120 Brunette Avenue, Coquitlam

Over 40 years of excellence in arts education

quality classes & lessons for all ages

Music Dance

Regi

ster

now

for w

inter

clas

ses!

Visual Arts Theatre Arts Creative Writing we inspire the artist in everyone! Pick up the 2014/2015 Program Guide and Events, Performances and Exhibitions brochure at Place des Arts and other community facilities, or view them online at placedesarts.ca

Connect with us!

• subscribe to our newsletter at placedesarts.ca • facebook/pdacoquitlam • twitter @pdacoquitlam Registration information Registration for classes and private lessons running Sept-June in music, dance or theatre arts must be done in person at Place des Arts. Registration for fall, winter and spring session classes may be done by phone at 604.664.1636, online at placedesarts.ca or in person at Place des Arts, 1120 Brunette Ave., Coquitlam.

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

Place Maillardville Community Centre

www.placemaillardville.ca

1200 Cartier Avenue Coquitlam, BC, V3K 2C3

Austin Ave. B l u e M o u n t a i n

M a r m o n t

1200 Cartier Ave.

S t.

S t

L a v a l

Brunette Ave.

S t

Lougheed HWY

Adult Programs

For the most up-to-date program information, dates, times and fees, please look for our winter 2015 Program Guide on our web site or at Place Maillardville Community Centre.

Youth Programs Children’s Programs Pre-School Programs

AFTER SCHOOL PROGRAMS

Family Programs

@ Alderson Elementary, Rochester Elementary, Lord Baden Powell Elementary, Cape Horn Elementary, Maillard Middle

Special Events Club Bel Âge (Seniors’ Centre) Java House Mother Goose Program (Korean) Strong Kids Program

Registration Information Email: info@placemaillardville.ca Phone: 604.933.6166 Fax: 604.933.6168

Community Centre

Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

MARCH BREAK CAMPS English Mini, K to Grade 3 English Youth, Grade 4 to 7 French, 3 to 5 years

2015 Course Catalogue

Winter - Spring â&#x20AC;˘ January - July

www.ce43.com

Coquitlam Continuing Education offers tuition-free learning to upgrade, graduate or learn English. Register in an affordable full or part time vocational certificate & diploma programs or private tutoring. Visit us at www.ce43.com or call 604.936.4261. Coquitlam Parks, Recreation & Culture Program Guide Winter 2015

FREE WINDSHIELD WIPERS WITH EVERY WINDSHIELD REPLACEMENT!*

*Retail value $49 max.

Windshield Cracked? Save Time. See Us First. We process glass claims from start to finish. No Appointment Needed.

604-540-4527

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SAME DAY WE OFFER OUR CUSTOMERS FREE: - Pick Up & Delivery SERVICE - Courtesy Cars Windshield Rock Chips Repaired In Store

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