Coquitlam Recreation Guide Fall 2014 by Coquitlam Now

FALL

Programs & Activities Register today at coquitlam.ca

2014

Coquitlam Parks, Recreation & Culture

Program Guide

OVER N R TU—a new—

el a f coquitlam.ca

Registration begins August 6, 2014 8:30 a.m. 604-927-4FUN (4386)

@cityofcoquitlam

/cityofcoquitlam

Parks, Recreation & Culture in Coquitlam Tell Us Your Story! A Mayor Richard Stewart & Council Councillor Brent Asmundson Councillor Neal Nicholson Councillor Mae Reid Councillor Craig Hodge Councillor Terry O’Neill Councillor Lou Sekora Councillor Chris Wilson Councillor Bonita Zarrillo

s summer comes to a close, we head back to work, to school and back to a regular routine. The onset of fall brings the changing of the leaves, and the chance to reflect. It’s the perfect time to turn over a new leaf and evaluate where you want to go. Our staff in Parks, Recreation & Culture has been doing just that with their Draft Master Plan, Our Story. This plan will help the City to plan and prioritize its facility, service delivery and parkland needs into the future. Since the last plan was adopted in 1998, Coquitlam has grown and changed dramatically—we need to adapt to these new demands, evolve with our changing community and plan for the future to meet our residents’ needs. Our Story is a snapshot of the Parks, Recreation & Culture services we currently provide within Coquitlam. And, we need your help. What do you want to see from Coquitlam Parks, Recreation & Culture? This is your community, neighbourhood and City—tell us your story. Visit coquitlam.ca/prcmasterplan and review the plan and provide feedback by completing the online community survey. You can also sign up to receive news updates about the project such as open houses, workshops and focus groups over the next six to nine months that will allow you to learn more and offer feedback. We’ve shared our story; now please tell us your story.

Richard Stewart Mayor

Above all ...

Coquitlam Parks, Recreation & Culture Services Program Listing Guide

Table of Contents Recreation Facilities ................................................................... 4 Welcome to Coquitlam Parks, Recreation & Culture ...................... 5 Registration Information ............................................................ 5 Community Services ................................................................... 6 Parks ......................................................................................... 8 Outdoor Recreation .............................................................. 11-12 Inspiration Garden .................................................................... 13 Drop-In Programs ................................................................18-19 Camps ................................................................................. 20-21 Adult & Child ....................................................................... 21-23 Special Events ...................................................................... 24-25 Preschool ............................................................................26-29 Family...................................................................................... 29 Child ................................................................................... 30-37 Youth ..................................................................................38-39 Adult ...................................................................................42-44 Ice Sports ............................................................................ 45-47 Health & Fitness ................................................................... 50-53 Drop-In Fitness .................................................................... 54-57 Mackin House Museum ............................................................. 58 Evergreen Cultural Centre ......................................................... 59 Coquitlam Public Library ........................................................... 60 Place des Arts .......................................................................... 61 Place Maillardville Community Centre ........................................ 62

• LegaL assistant • HeaLtH Care assistant • MediCaL OffiCe assistant • earLy CHiLdHOOd eduCatiOn • COMMunity suppOrt WOrker - sOCiaL serviCe

neW WestMinster CaMpus 604-520-3900 MapLe ridge CaMpus 604-457-3600

Registration Begins | August 6, 2014 | 8:30 am

sprOttsHaW.COM

THE H.E.R.O.S. PROGRAM

Provides Seminars on Emergency Preparedness.

Sessions feature a range of topics including: Personal, Family and Community Emergency Preparedness; Business Emergency Preparedness; Emergency Pet Care. For more information on future session dates or to request a course for your community group, please contact the HEROS Program Ofﬁce at 604-927-6434 or visit coquitlam.ca/preparedness

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

RECREATION FACILITIES Swimming Pools & Arenas 1. City Centre Aquatic Complex (Pool & Fitness Centre) 1210 Pinetree Way 604-927-6999

WESTWOOD Blvd Plateau PLATEAU

2. Poirier Sport & Leisure Complex Panorama Dr. (Arena, Pool & Fitness Centre) Dav id A ve 633 Poirier Street 604-927-6027

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4. Pinetree Community Centre (Fitness Centre) 1260 Pinetree Way 604-927-6960

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10. Poirier Youth Centre 620 Poirier Street 604-927-6027

12. BlueWESTWOOD Mountain Park Blvd Plateau PLATEAU 975 King Albert Avenue

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For more information and to sign up online visit coquitlam.ca/registration or call 604-927-4FUN(4386) 4

City of Port Coquitla

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Como Lake Ave

SOUTHWEST COQUITLAM

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Austin Ave

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Winslow Ave

Rochester Ave

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14. Town Centre Park 1299 Pinetree Way

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8. Dogwood Pavilion 624 Poirier Street 604-927-6098

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7. Victoria Community Hall Foster Ave 3435 Victoria Drive Mundy Park 8 5 2 604-927-6940 10

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Winslow Ave

Blue Mountain St

North Road

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Victoria Dr

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Foster Ave

City of Burnaby

Coquitlam Centre Mall

5. Poirier Community Centre 630 Poirier Street 604-927-6027

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Vancouver Golf Course

CITY CENTRE

Hillcrest St

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Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

FALL 2014

WELCOME TO COQUITLAM Parks, Recreation and Culture Our Services Coquitlam has programs, events and activities for residents of all ages and abilities. Take your dog for a run in an off-leash dog area, participate in a tournament at Town Centre Park or enjoy the fresh air on a hike through one of our many trails. Volunteer with camps and special events, or learn how to can vegetables at the Inspiration Garden. Whether your interests are in fitness, yoga, arts and crafts, dance, swimming, woodworking or computers, there is always something to learn or a new friend to meet through Coquitlam recreation.

Find out more about what Coquitlam has to offer at coquitlam.ca/prc Smile—You’re on camera! You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

Registration Information There are 3 easy ways to register for our programs and events:

1. Online:

2. Over the phone:

coquitlam.ca/registration

604-927-4FUN (4386)

» Available 24 hours a day, 7 days per week

» Mon – Fri, 8:30 a.m. – 7:00 p.m. (except statutory holidays)

» Payment by Visa, MasterCard or American Express required

» Payment by Visa, MasterCard or American Express required » Staff assisted registration

3. In person: Register at these facilities: Poirier Sport & Leisure Complex 633 Poirier St.

Dogwood Pavilion 624 Poirier St.

City Centre Aquatic Complex 1210 Pinetree Way

Glen Pine Pavilion 1200 Glen Pine Crt.

Pinetree Community Centre 1260 Pinetree Way

We reserve the right to cancel programs. Withdraw 5 days (10 days for camps) prior to start of program for a full refund. Service fees apply when less than 5 days notice provided (10 days for camps). No refunds on 3rd day of class or later.

Prices listed do not include applicable taxes. Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

COMMUNITY SERVICES Get Connected, Get Active Are you a Coquitlam resident who is looking to connect with your community and find out about recreation opportunities? Attend a Get Connected, Get Active information session to learn about our low and no cost opportunities, programs, recreation centres and how to reduce barriers to participation. Sessions are in English. Feel free to bring a translator. To register for an information session: Call 604-927-4386 or visit coquitlam.ca/registration For more information about GCGA call 604-927-6076, email: getconnected-getactive@coquitlam.ca The Get Connected, Get Active initiative is a proud partner with Canadian Tire JumpstartÂŽ

Look inside for

and LOWCOST activities.

Volunteer Services If you are interested in becoming a volunteer you must be 13 years of age or older, successfully complete the application process which includes an interview, criminal record and reference check, and attend an orientation training session. For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/volunteer

Recreation Inclusion Coquitlam Parks, Recreation and Culture strives to include participants of all ability levels and attempts to provide volunteer assistance to those individuals who require additional support.

Our volunteers assist with crafts, games and sport activities; they cannot provide personal care. Availability of volunteer support varies. A One-to-One Application form must be completed 2 â&#x20AC;&#x201C; 3 weeks prior to the start of the program. For more information contact Volunteer Services at 604-927-6922, email: volunteers@coquitlam.ca or visit coquitlam.ca/recaccess

Grade 5 Get Active! Grade 6 Stay Active! The Grade 5 Get Active! card provides all School District 43 Grade 5 students with free admission to drop-in activities during the school year. The Grade 6 Stay Active! card provides 12 free admissions.

Grade 5 ive! Card Get Act Grade 6 Stay Active! Card

For more information call 604-927-4386 (4FUN), or email: prcs_info@coquitlam.ca or visit coquitlam.ca/recaccess 6

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

PROGRAMS FOR AGES 2 & UP

Kids love us, Parents trust us. Release your Smile

•

Camps

• Samplers • Intensive Weeks • Drop-in Jazz & Ballet Technique Classes • September to June Programs

For more information or to register please call

604.469.9366 admin@caulfield.bc.ca

2813 Spring Street, Port Moody

InspIre. DIscover. create. Global cItIzen.

Full Day / Preschool / Kindergarten Programs • Practical Life • Sensorial • Mathematics • Language • Science

• Cultural Studies • French Mandarin • Gardening • Art & Music • Yoga

2789 Shaughnessy St, Port Coquitlam BC

Tel.:

604-474-1133

Register in person or online at www.lionsparkmontessori.com Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

PARKS Explore the beauty of Coquitlam’s Trails Pick up a Coquitlam Trail Guide today! Fall is the best time to explore Coquitlam’s extensive trail system. With over 90 kilometers including a portion of the Trans Canada Trail spanning from coast to coast, trail hiking is one of the most requested recreation activities. Our trails can be enjoyed by everyone whether it’s for fitness, pleasure or viewing wildlife and nature opportunities. Coquitlam’s new pocket trail map is a convenient guide providing information on the location of trails, entry points, trail surfaces, and wheelchair accessibility. Pick up your Coquitlam Trails pocket map today at City Hall or a Coquitlam Recreation facility.

Adopt-A-Trail Program The Adopt-A-Trail Program offers volunteer opportunities for residents to contribute to the beauty of our community’s trail system. Businesses, community organizations, schools, families or individuals can all become adopters of specific trails. Our Adopt-a-Trail volunteers: • Keep the trail clean from litter • Remove graffiti • Report trail hazards, vandalism or unusual activity For more information, contact us at adoptatrail@coquitlam.ca or call us at 604-927-6926.

BAD SEED: Weed Out Invasive Plants Invasive plants harm the environment! Invasive plants kill native plants and destroy Coquitlam’s beautiful natural habitat. We need your help to stop the introduction and spread of garden plants that can be harmful to people, animals and ecosystems. They spread aggressively and take over the natural environment. They push out native plants, including endangered species, and destroy habitat for fish, birds and other wildlife. Quite simply, they are Bad Seeds. For more information on invasive plants or if you would like to volunteer for invasive plant removal events in Coquitlam, visit coquitlam.ca/badseed or email parkswork@coquitlam.ca. 8

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Heritage

Is your chIld born In

2009 2010 or 2011?

Now is the time to eNroll! • Outstanding Academic Achievement • Arts-Infused Core Academics • Small Class Sizes • Linking Learning to Real Life Lear

URbAn ACAdemy 101 Third Street, new Westminster 604-524-2211 admissions@urbanacademy.ca www.urbanacademy.ca

Sports

Indoor Sports & Physical Activity

Our Story Community Centres

Sport Hosting

The Future of Coquitlam Parks, Recreation & Culture

We want your input to help guide parks, recreation and culture planning and spending for the next 10 – 15 years. Please visit coquitlam.ca/prcmasterplan to review Our Story, our Draft Master Plan. Sign up to receive updates about the project and learn about upcoming open houses, workshops and focus groups. Please complete our survey.

This is your community—we encourage you to be part of the discussion—tell us your story. Above all ...

coquitlam.ca/prcmasterplan |

/cityofcoquitlam |

@cityofcoquitlam

Work From Home • No Selling • No Inventory No Party Plan • No Risk Earn full or part-time income

Visit our Team Website at www.westcoastmomsearningmore.com or call us at 604-317-5224

ts.com pbmartialar

www.westcoastmomsearningmore.com Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

FITNESS FOR BODY AND MIND Classes for Children, Teens, Adults and Families! Beginners Classes Forming Now! ✓ Control Weight,Tone & Firm ✓ Self Defence Skills ✓ Fitness & Flexibility ✓ Respect for Self & Others

Flexible “Family Friendly” Schedule

✓ GET ENERGIZED! ✓ HAVE FUN!

Tri-Cities’ Premiere Martial Arts Facility

Introductory Class FREE

TRY TKD SPECIAL 8 weeks for $98

TryTaekwon-Do - No obligation Ages 5-75 Call now for an appointment

Ages 5-75

FREE uniform and belt. New students only.

Ask about our funtastic Martial Arts Birthday Parties! TM

Call to register: 604-944-KICK (5425)

#312 – 1515 Broadway St. PoCo

www.triumphtkd.com

COAST MERIDIAN OVERPASS

King

Broadway St.

✓ Focus & Concentration ✓ Confidence & Assertiveness ✓ Self-Control & Self-Esteem ✓ Burn off Stress

swa

yA ve.

TIM HORTONS

✖

pass

Mary Hill By

“Educating and developing each individual student in a Christ-centered community”

Looking for a caring community for your family that provides an excellent education?

K-7 CAMPUS

HIGH SCHOOL CAMPUS

3151 York Street, Port Coquitlam • Your most valued treasure is cared for at Hope • Focus on numeracy, literacy & creativity • learning with cutting edge technological tools

1477 Lougheed Hwy., Port Coquitlam • Emphasis on preparing for post secondary education • Small class sizes • One to one laptop to student ratio

View more content with

download app on your smartphone

Two Campuses......one CommuniTy 604-942-5322 • info@hopelcs.ca

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Like us on Facebook /hopelcs

FAMILY NATURALIST HIKES COLONY FARMS & RIVERVIEW LANDS (12 YRS +) A member of the Burke Mountain Naturalists will guide a trip along the old field habitat if Colony Farm, the wetlands by the Coquitlam River and some of the heritage trees on the Riverview Lands. Time will be taken to enjoy nature. Roundtrip distance 8km with minimal elevation gain. at Colony Farm Regional Park 489730 Su Sep 14 1:00 p.m. – 5:00 p.m. $5.00 COQUITLAM RIVER (12 YRS +) To celebrate World Rivers Day, a member of the Burke Mountain Naturalists will guide a trip aling the Coquitlam River. Time will be taken to explain how nature and humans coexist in the watershed of this urban stream. Roundtrip 6km with minimal elevation change. at Glen Pine Pavilion 489740 Su Sep 28 3:00 p.m. – 6:00 p.m. $5.00 EAGLE RIDGE LOWER SLOPES (12 YRS +) A member of the Burke Mountain Naturalists will guide a trip up through the homes on Westwood Plateau and into the forest of Eagle Ridge. The group will travel through the upper reaches of Noons Creek, stopping a some viewpoints over looking the surrounding area. Time will be taken to enjoy nature. Roundtrip 8km with some elevation gain at Eagle Mountain Park 489742 Sa Oct 4 1:00 p.m. – 5:00 p.m. $5.00 MUNDY PARK & THE RIVERVIEW FOREST (12 YRS +) A member of the Burke Mountain Naturalists will guide a trip through the forest, lake & wetland areas of the well known Mundy Park and the not so well know forest and streams of the Riverview Forest. Time will be taken to enjoy nature along the way. Roundtrip is 10km with some elevation change. at Mundy Park 489741 Sa Oct 25 9:00 a.m. – 1:00 p.m. $5.00 NIGHT OF BRIGHT LIGHTS WALK (3 YRS +) Bring out the whole family and get in the Christmas spirit. This neighbourhood walk will take in all the bright lights and Christmas house display. Warm up after with some hot cocoa at Blue Mountain Park 489697 Su Dec 21 7:00 p.m. – 9:00 p.m. $2.50

Course fees do not include applicable taxes.

OUTDOOR RECREATION

OUTDOOR RECREATION WINTER WONDERLAND WALK (3 YRS +) Bring out the whole family and get in the holiday spirit. Participants will start off with a holiday craft and story then make their way over to Lafarge Lake to take in the bright lights and enchanting displays. at Glen Pine Pavilion Adult $2.50 Child $5.00 489698 F Dec 19 7:00 p.m. – 9:00 p.m.

ADULT & CHILD These programs are for kids & adults together. Adult participation required. HUNTER MOON WALK (6 YRS +) Watch as the sun sets and the full moon rises. Discover nocturnal creatures and other night sounds. Bring binoculars to look at the moon’s features. Find out about animals that hunt under the full moon. In partnership with Metro Vancouver Regional Parks. at Colony Farm Regional Park 489743 F Oct 10 7:00 p.m. – 9:00 p.m. $8.00 MILLIPEDES, BUGS AND SLUGS (3 – 5 YRS) Which vegetarian has four legs per segment, and lives underground? Discover friendly millipedes, banana slugs and other invertebrates that live near the ground. Join your child on a bug hunt, nature games and outdoor activities. Co-sponsored by Metro Vancouver Regional Parks. Adult participant required at Minnekhada Park 489728 Sa Sep 20 10:00 a.m. – 11:30 a.m. $12.00

Hikes are lead by Burke Mountain Naturalist, Ian McArthur

PRESCHOOL These programs are for kids ONLY! Children must be toilet trained. GOLF: LITTLE EAGLES (4 – 6 YRS) A basic introduction to the game including swing, rules, etiquette and safety. The focus is on learning a proper golf swing with some emphasis on chipping and putting. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 489715 Tu Sep 9 – Sep 30 4:00 p.m. – 4:45 p.m. $89.00 489716 Su Sep 14 – Oct 5 10:00 a.m. – 10:45 a.m. $89.00 MINI OUTDOOR SOCCER: BOYS (3 – 5 YRS) This beginner program introduces children to the game of soccer. Join in the fun with our enthusiastic instructors who will lead the children in a variety of games and activities. Program will run rain or shine. This is a non-adult participation program. at Hillcrest Middle School 489699 Th Sep 11 – Oct 2 7:00 p.m. – 7:45 p.m. $20.00 at Victoria Drive Park 489872 W Sep 10 – Oct 1 7:00 p.m. – 7:45 p.m. $20.00

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

OUTDOOR RECREATION

MINI OUTDOOR SOCCER: GIRLS (3 – 5 YRS) This beginner program introduces children to the game of soccer. Join in the fun with our enthusiastic instructors who will lead the children in a variety of games and activities. Program will run rain or shine. This is a non-adult participation program. at Hillcrest Middle School 489702 Th Sep 11 – Oct 2 6:00 p.m. – 6:45 p.m. $20.00 at Victoria Drive Park 489870 W Sep 10 – Oct 1 6:00 p.m. – 6:45 p.m. $20.00

CHILD AFTERSCHOOL SPORT & ADVENTURE CLUB (7 – 12 YRS) Bring out your adventurous side! Test new skills, embrace new challenges and stay active with a variety of sports and exciting adventures. Experience challenging obstacle courses, outdoor team games and so much more. at Victoria Drive Park 489774 Tu, Th Sep 9 – Sep 18 3:30 p.m. – 4:30 p.m. $20.00 GOLF: JUNIOR EAGLES (7 – 15 YRS) Learn the basic skills to play golf, how to control a golf club and how to improve your swing. Open to all ability levels. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 489720 Tu Sep 9 – Sep 30 5:00 p.m. – 6:00 p.m. $99.00 489721 Su Sep 14 – Oct 5 11:00 a.m. – 12:00 p.m. $99.00

Looking for outdoor camps? Find them & more on page 35.

KIDS CAMPING ADVENTURE (7 – 12 YRS) Allows kids the opportunity to unplug and get back to nature. Engage in nature based activities and basic camping and survival skills. The evening will end by roasting marshmallows and listening to stories under the stars. *Program requires waiver form. at Blue Mountain Park 489766 W Sep 17 6:30 p.m. – 7:30 p.m. $20.00 489874 W Oct 1 6:30 p.m. – 7:30 p.m. $20.00 at Victoria Drive Park 489764 W Sep 10 6:30 p.m. – 7:30 p.m. $20.00 489765 W Sep 24 6:30 p.m. – 7:30 p.m. $20.00 OUTDOOR EXPLORERS CLUB (7 – 11 YRS) Get outside and connect with the surrounding environment. Allow the outdoors to become your playground. Nature based activities, outdoor exploration and environmental conservation will help shape your child’s views of the world around them. at Victoria Drive Park 489719 Tu, Th Sep 23 – Oct 2 3:30 p.m. – 4:30 p.m. $20.00

IT’S BACK! Check out our online events calendar for event information.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

TENNIS LESSONS (7 – 11 YRS) Players are introduced to the game using a popular ‘progressive’ teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy at Bramblewood & Hickey Tennis Courts 489711 M/W Sep 8 – Oct 1 4:00 p.m. – 5:00 p.m. $96.00 489712 T/TH Sep 9 – Oct 2 4:00 p.m. – 5:00 p.m. $96.00

YOUTH GOLF: JUNIOR EAGLES (7 – 15 YRS) Learn the basic skills to play golf, how to control a golf club and how to improve your swing. Open to all ability levels. In partnership with Eaglequest Golf. at Eaglequest Golf Centre 489720 Tu Sep 9 – Sep 30 5:00 p.m. – 6:00 p.m. $99.00 489721 Su Sep 14 – Oct 5 11:00 a.m. – 12:00 p.m. $99.00 TENNIS LESSONS (12 – 17 YRS) Players are introduced to the game using a popular ‘progressive’ teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy at Bramblewood & Hickey Tennis Courts 489709 M/W Sep 8 – Oct 1 5:00 p.m. – 6:00 p.m. $96.00 489710 T/TH Sep 9 – Oct 2 5:00 p.m. – 6:00 p.m. $96.00

ADULT GET GOLF READY FOR WOMEN (18 YRS +) Get golf ready introduces the student to the golf swing, putting, chipping, equipment, rules, golf terminology and etiquette in 5 lessons. Upon completion the student will be comfortable to go on the course on their own. Rental equipment included. In partnership with Eaglequest Golf at Eaglequest Golf Centre 489706 Tu Sep 9 – Oct 7 6:30 p.m. – 7:30 p.m. $129.00 489707 W Sep 17 – Oct 15 7:00 p.m. – 8:00 p.m. $129.00 TENNIS LESSONS (18 YRS +) Players are introduced to the game using a popular ‘progressive’ teaching method through highly qualified instructors. These lessons will prepare participants for experienced beginner or low intermediate level tennis in an easy and fun way. In partnership with Global Tennis Academy at Bramblewood & Hickey Tennis Courts 489713 M/W Sep 8 – Oct 1 7:00 p.m. – 8:00 p.m. $144.00 489714 T/TH Sep 9 – Oct 2 7:00 p.m. – 8:00 p.m. $144.00

Course fees do not include applicable taxes.

CHILD WORKSHOPS GARDEN U SERIES: YOUNG GARDENERS AFTER SCHOOL CLUB (6 – 10 YRS) Kids will have fun in this interactive after school program. They will learn about life in the garden, plants and insects and participate in earth friendly activities. at Town Centre Park 488183 Tu Sep 30 – Oct 21 3:30 p.m. – 4:30 p.m. $20.00

ADULT WORKSHOPS EAST MEETS WEST CHINESE HERBS FOR THE COLD & FLU SEASON (16 YRS +) Learn how to make common cold and cough remedies using Chinese herbs to protect the lungs and build a ‘jade screen’ for the body against the winter cold. Take home a sample of herbal cough syrup. at Town Centre Park 488140 Sa Sep 20 1:00 p.m. – 3:00 p.m. $20.00

GARDEN BASICS FESTIVE WINTER PLANTERS (16 YRS +) Make a winter planter to take home and bring a little winter cheer to your deck or patio. Learn some easy touches to transform your planter and make it festive for the holiday season. at Town Centre Park 488174 Sa Sep 13 1:00 p.m. – 2:00 p.m. $35.00 489967 Sa Oct 4 1:00 p.m. – 2:00 p.m. $35.00 LASAGNA GARDENING WITH SPRING BULBS (16 YRS +) Learn how to create beautiful and impressive bulb containers that will blossom and wow the neighbours next spring! at Town Centre Park 488168 Sa Oct 18 10:00 a.m. – 11:00 a.m. $35.00 PLANT GARLIC & BROAD BEANS (13 YRS +) Learn what varieties of garlic grow in BC and how to properly plant garlic and broad beans in the fall, to harvest in the spring. at Town Centre Park 488166 Sa Oct 4 10:00 a.m. – 11:30 a.m. $10.00

Course fees do not include applicable taxes.

INSPIRATION GARDEN

PRESERVING HERBS (16 YRS +) Learn the best methods to preserve your culinary herbs to keep the flavour all winter long! Participants will take home some know-how & and some other ‘goodies’. at Town Centre Park 488137 Sa Sep 6 1:00 p.m. – 2:30 p.m. $10.00 PRUNING TECHNIQUES (16 YRS +) Regular pruning is esstential for optimal plant health. Learn pruning techniques and tips for a variety of plants, shrubs and trees in your garden. at Town Centre Park 488171 Sa Oct 18 2:00 p.m. – 3:30 p.m. $10.00

ZERO MILE DIET CANNING TOMATOES (16 YRS +) Eat tomatoes from your garden all year round. Learn the basics of the water bath canning process. The workshop includes how to blanche, skin, and chop tomatoes, and how to make tomato paste to take home with you. at Town Centre Park 488138 Sa Sep 13 9:00 a.m. – 12:00 p.m. $35.00

Check out the website for more workshops coming this fall coquitlam.ca/garden

50 Plus Pavilions:

Glen Pine & Dogwood City of Coquitlam Recreation Centres for adults 50 and better!

Shake up your life & start something NEW! Recently retired, new to the community, on your own, time on your hands? Get active, meet other adults in your community and find your passion! Glen Pine Pavilion 1200 Glen Pine Court 604-927-6940 coquitlam.ca/glenpine

Dogwood Pavilion 624 Poirier Street 604-927-6098 coquitlam.ca/dogwood

Check out our online 50 Plus Newsletter for a full listing of programs, activities and special events for Fall 2014.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

DANCE D ANCE

JOIN US FOR OUR FALL SESSION!

RecReational Rec & competitive c offered for

Weekly Classes

dancers classes of all ages and ability levels in:

Birthday Parties

*Jazz * Tap * Acrobatics * Hip Hop * Musical Theatre/Stage

Workshops! Field Trips

#101-1730 coast meridian Rd. port coquitlam, Bc v2W 0B1

4CATS ARTS STUDIO · PORT MOODY

2619 St. Johns Street · (604) 917-0136 · 4cats.com/portmoody 4CATS ARTS STUDIO · AUSTIN STATION (COQUITLAM )

16–2662 Austin Avenue · (604) 917-0111 · 4cats.com/austin

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We’ll give you that beautiful smile

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Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

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Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

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Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

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Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

DROP-IN PROGRAMS

DROP-IN PROGRAMS All drop-in programs are regular admission (REG), unless otherwise noted.

FAMILY

Admission prices can be found at coquitlam.ca/prc & on page 57 of the guide.

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ADULT & CHILD

These programs are for kids & adults together. Adult participation is required.

YOGA (7 YRS +) Get active with your family in this adult and child yoga class. Enjoy the time you will share with your family while increasing your flexiblity and body balance through yoga. You will learn poses that are short in duration and that you can try in a pair, as a family or on your own. at Pinetree Community Centre Su Sep 7 – Dec 28 9:45 a.m. – 10:45 a.m. REG

GYM BUGS (9 MOS – 5 YRS) Bring your child and join in the fun, with gymnastics equipment and toys. An instructor will be on-hand to suggest skills your child can learn. at Poirier Community Centre Su Sep 28 – Nov 30 10:15 a.m. – 12:15 p.m. $2.50

BADMINTON (8 YRS +) Bring your friends and family together for a great time to exercise, have fun and socialize. Limited racquets and birdies available if needed. Limited space available each session. Participants can reserve a spot in the drop-in starting the morning of the drop-in, at 8:30am. No refunds will be given after registration is made. at Pinetree Community Centre Su Sep 7 – Dec 28 3:15 p.m. – 5:15 p.m. REG W Sep 3 – Dec 10 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre M Sep 29 – Dec 8 8:00 p.m. – 10:00 p.m. REG BADMINTON (7 YRS +) Bring your friends and family together for a great time to exercise, have fun and socialize. Limited racquets and birdies available if needed. at Centennial Activity Centre Su Sep 7 – Dec 14 3:30 p.m. – 5:30 p.m. REG Sa Sep 6 – Dec 13 3:30 p.m. – 5:30 p.m. REG F Sep 5 – Dec 19 6:30 p.m. – 8:30 p.m. REG OPEN GYM (6 YRS +) The program is a parent-led drop-in and parent participation is mandatory. $1/family member. Sports and games equipment is provided. at Pinetree Community Centre Su Sep 7 – Dec 21 1:00 p.m. – 3:00 p.m. $1.00 TABLE TENNIS (8 YRS +) Looking for a friendly place to play table tennis? Limited paddles and balls available, participants are recommended to supply their own when possible. Limited space available each session. Participants can reserve a spot in the drop-in starting the morning of the drop-in, at 8:30 a.m. No refunds will be given after registration is made. at Pinetree Community Centre Su Sep 7 – Dec 28 2:30 p.m. – 5:30 p.m. REG Th Sep 4 – Dec 18 7:30 p.m. – 9:30 p.m. REG

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

LITTLE MOVERS PLAYTIME (1 – 5 YRS) Join your child as they explore a variety of stations including our ball bath, mini basketball hoops, parachute games, arts & crafts and circle time. Parent participation is required. at Poirier Community Centre Th Oct 2 – Dec 11 12:30 p.m. – 2:30 p.m. $2.00 MOMMY & BABY MEET UP (1 MOS – 24 MOS) Come drop in and Meet Up with other Moms in the neighborhood while enjoying some time with your 0–24 month old baby. Activities include a ball pit, lots of age appropriate toys, art and sensory stations and much more. at Poirier Community Centre F Oct 3 – Dec 12 11:45 a.m. – 1:15 p.m. $2.00 PINECONES ACTIVE ADVENTURE (1 – 5 YRS) This drop-in is open to families with children ages 1–5 years & includes a variety of toddler–friendly equipment for creative, active play including giant building blocks, climbing tunnels and a tricycle racecourse. A great option for rainy day play, with new extended hours for Fall 2014! This is an adult participation play area with limited supervision. at Pinetree Community Centre Su Sep 7 – Dec 14 10:00 a.m. – 12:00 p.m. $2.00 M, W, F Sep 8 – Dec 19 9:30 a.m. – 2:30 p.m. $2.00 TREE TOTS (1 – 5 YRS) Connect with other families in your community at this fun, inclusive drop in. Our staff will lead you & your child through crafts, songs and storytime, as well as provide ample opportunity for spontaneous play! at Pinetree Community Centre Tu, Th Sep 9 – Dec 18 9:15 a.m. – 11:15 a.m. $2.00

CHILD DROP-IN SPORTS (6 – 10 YRS) Get active and make some new friends! Join in on a variety of different sports and gym games each week. Space is limited. at Pinetree Community Centre F Sep 5 – Dec 19 3:30 p.m. – 5:30 p.m. $2.00

Course fees do not include applicable taxes.

ADULT

PINETREE YOUTH FITNESS CHALLENGE (14 – 18 YRS) Join our youth staff for a weekly fitness challenge. Meet at the Pinetree Youth Centre in your workout wear for a different challenge each week, from hiking the trails to hitting the gym. Looking for something specific? Share your idea with any of our youth staff. at Pinetree Community Centre W Sep 10 – Dec 17 4:00 p.m. – 5:30 p.m. FREE

BADMINTON (18 YRS +) A great way to exercise and meet new people. Please bring your own racquet and birdies. Limited space available each session. Participants can reserve a spot in the drop-in starting the morning of the drop-in, at 8:30 a.m. at Pinetree Community Centre Su Sep 7 – Dec 28 7:00 p.m. – 9:45 p.m. REG Admissions are on a first come first serve basis. at Centennial Activity Centre Tu Sep 2 – Dec 16 8:30 p.m. – 10:30 p.m. REG

HIP HOP & FREESTYLE (11 – 18 YRS) Work on your hip hop & freestyle moves with our resident freestyler, Bryan. This drop-in is free for those registered in Bryan’s freestyle class (#488195) at Pinetree Community Centre Sa Sep 6 – Dec 20 6:00 p.m. – 8:00 p.m. $1.00 BADMINTON (11 – 18 YRS) Join your friends for a game of badminton. Drop–in only; arrive early to guarantee a space. Bring your own racquet and birdies. at Centennial Activity Centre Sa Sep 6 – Dec 13 5:45 p.m. – 7:45 p.m. $2.00 at Pinetree Community Centre F Sep 5 – Dec 19 5:45 p.m. – 7:45 p.m. REG Sa Sep 6 - Dec 20 5:45 p.m. – 7:45 p.m. REG BASKETBALL (11 – 18 YRS) Get ready for some basketball action in this casual drop–in. Brush up on your skills, learn new ones or join a game of pick up! at Centennial Activity Centre F Sep 5 – Dec 19 8:30 p.m. – 10:30 p.m. REG Sa Sep 6 – Dec 13 8:30 p.m. – 10:30 p.m. $2.00 at Pinetree Community Centre F Sep 5 – Dec 19 8:00 p.m. – 10:00 p.m. $2.00 Sa Sep 6 – Dec 20 5:45 p.m. – 7:45 p.m. $2.00 Sa Sep 6 – Dec 20 8:00 p.m. – 10:00 p.m. $2.00 DODGEBALL (11 – 18 YRS) Do you enjoy a good fast paced game of dodgeball? Bring your friends out for a night of action and fun! at Pinetree Community Centre Sa Sep 6 – Dec 20 8:00 p.m. – 10:00 p.m. $2.00 F Sep 5 – Dec 19 6:00 p.m. – 8:00 p.m. $2.00 SOCCER: INDOOR (14 – 18 YRS) Join us for an active and fast paced evening of indoor soccer! For youth 15–18 years. at Pinetree Community Centre F Sep 5 – Dec 19 8:45 p.m. – 10:00 p.m. $2.00

Course fees do not include applicable taxes.

DROP-IN PROGRAMS

YOUTH

BADMINTON COURT BOOKING (18 YRS +) Bring your family and friends down to play some badminton. Space is limited so make sure you book early. Bookings can be made up to 1 week in advance. The cost is $10 per 45 minutes. at Pinetree Community Centre Su Sep 7 – Dec 28 9:45 a.m. – 6:45 p.m. $10.00 BASKETBALL (18 YRS +) Practice your skills and play a game. Space is limited. at Centennial Activity Centre W Sep 3 – Dec 17 8:30 p.m. – 10:30 p.m. REG Su Sep 7 – Dec 14 8:00 p.m. – 10:00 p.m. REG at Pinetree Community Centre Participants can reserve a spot starting the morning of the drop-in, at 8:30 a.m. M Sep 8 – Dec 29 8:00 p.m. – 10:00 p.m. REG Sa Sep 6 – Dec 27 3:00 p.m. – 5:00 p.m. REG at Summit Community Centre Th Oct 2 – Dec 4 8:15 p.m. – 10:00 p.m. REG

Drop-in fitness classes on page 55

PICKLEBALL (18 YRS +) A popular game for adults. It is a mixture of tennis, badminton and ping-pong. at Pinetree Community Centre Sa Sep 6 – Dec 27 1:00 p.m. – 3:00 p.m. REG SOCCER: INDOOR COED (18 YRS +) Enjoy the fast paced and exciting game of indoor soccer. Whether you are a beginner or an experienced soccer player you are sure to get a great workout and have a lot of fun. at Pinetree Community Centre Tu Sep 2 – Dec 30 8:00 p.m. – 10:00 p.m. REG VOLLEYBALL (18 YRS +) Bump, set and spike with us. Bring some friends, or make some new ones and have a good time while getting a great workout. at Centennial Activity Centre M Sep 8 – Dec 15 8:30 p.m. – 10:30 p.m. REG at Pinetree Community Centre Th Sep 4 – Dec 18 8:00 p.m. – 10:00 p.m. REG W Sep 3 – Dec 17 8:00 p.m. – 10:00 p.m. REG at Summit Community Centre Tu Sep 30 –Dec 2 8:15 p.m. – 10:00 p.m. REG

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

CAMPS

These programs are for

kids only! Children must be toilet trained.

TINY TIKES HOLIDAY ADVENTURES (3 – 5 YRS) These mini camps include one hour of holiday crafts & stories, followed by one hour of active play. at Pinetree Community Centre 488222 M – F Dec 8 – Dec 12 9:30 a.m. – 11:30 a.m. $50.00 488237 M – F Dec 8 – Dec 12 12:30 p.m. – 2:30 p.m. $50.00 488236 M – F Dec 15 – Dec 19 9:30 a.m. – 11:30 a.m. $50.00 488238 M – F Dec 15 – Dec 19 12:30 p.m. – 2:30 p.m. $50.00 at Poirier Community Centre 490170 M – F Dec 8 – Dec 12 9:30 a.m. – 11:30 a.m. $50.00 490171 M – F Dec 15 – Dec 19 9:30 a.m. – 11:30 a.m. $50.00

PRO D DAY CAMPS & ACTIVITIES PRO D DAY TOONIE SKATE A great time for all ages! The entire ice devoted to lap skating. at Poirier Sport & Leisure Complex 487923 M Oct 13 1:30 p.m. – 3:00 p.m. $2.00 487924 F Oct 24 1:30 p.m. – 3:00 p.m. $2.00

kids only!

Children must be toilet trained.

PINETREE PRO D DAY EXTRAVAGANZA (6 – 12 YRS) Join us for crafts, science, sports and games in this exciting camp! Please pack a peanut-free lunch, snack, and warm clothes for outdoor adventures. at Pinetree Community Centre 488209 F Sep 19 9:00 a.m. – 3:00 p.m. $32.00 488211 F Oct 24 9:00 a.m. – 3:00 p.m. $32.00 488212 M Nov 10 9:00 a.m. – 3:00 p.m. $32.00 PRO D DAY CAMP (6 – 12 YRS) This one day camp will allow kids the opportunity to unplug and get back to nature and outdoor adventure. Participants will have the opportunity to engage in nature based activities and learn the basics of camping and outdoor survival skills. at Victoria Drive Park 489776 F Sep 19 9:00 a.m. – 3:00 p.m. $32.00 489777 F Oct 24 9:00 a.m. – 3:00 p.m. $32.00 PRO D DAY GYM & SWIM (7 – 12 YRS) Looking for something to do with your children on these Pro D days? Join us for fun in the gym and then an afternoon swim. at Centennial Activity Centre 481732 F Sep 19 9:00 a.m. – 3:00 p.m. $32.00 489923 F Oct 24 9:00 a.m. – 3:00 p.m. $32.00

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

CAMPS

VICTORIA HALL PRO D DAY CAMP (6 – 12 YRS) This one day camp will allow kids the opportunity to unplug and get back to nature and outdoor adventure. Participants will have the opportunity to engage in nature based activities and learn the basics of camping and outdoor survival skills. at Victoria Drive Park 489776 F Sep 19 9:00 a.m. – 3:00 p.m. $32.00 489777 F Oct 24 9:00 a.m. – 3:00 p.m. $32.00

WINTER CAMPS KIDS ON THE GO (5 – 6 YRS) Full of games and activities, sports, arts, crafts and much more. Please bring a lunch, two snacks, warm clothes and runners every day. at Poirier Community Centre 481733 M Dec 22 9:00 a.m. – 3:00 p.m. $32.00 481734 Tu Dec 23 9:00 a.m. – 3:00 p.m. $32.00 481735 M Dec 29 9:00 a.m. – 3:00 p.m. $32.00 481736 Tu Dec 30 9:00 a.m. – 3:00 p.m. $32.00 481737 W Dec 31 9:00 a.m. – 3:00 p.m. $32.00 481738 F Jan 2 9:00 a.m. – 3:00 p.m. $32.00 KIDS ON THE GO (7 – 10 YRS) This camp is full of games and activities, sports, arts, crafts, swimming, and much more. Please bring a lunch, two snacks, swim suit, warm clothes and runners every day. at Poirier Community Centre 481739 M Dec 22 9:00 a.m. – 3:00 p.m. $32.00 481740 Tu Dec 23 9:00 a.m. – 3:00 p.m. $32.00 481741 M Dec 29 9:00 a.m. – 3:00 p.m. $32.00 481742 Tu Dec 30 9:00 a.m. – 3:00 p.m. $32.00 481743 W Dec 31 9:00 a.m. – 3:00 p.m. $32.00 481744 F Jan 2 9:00 a.m. – 3:00 p.m. $32.00 MAD SCIENCE: CHEMISTRY WEEK This specialized ‘mad’ science experience is offered in partnership with Mad Science of the Fraser Valley. This week’s themes include: ‘Lab Works’ – Learn to manipulate laboratory equipment at your personal lab bench; ‘Junior Reactors’ – Mix up reactive ingredients for some sensational results; ‘The Glow Show’ – Explore some unusual applications of glowin-the-dark technology, including printing money; ‘Dry Ice Capades’ – Melt metal in boiling water and freeze water with just a breath of dry ice!; ‘Chem in a Flash’ – Perform instantaneous experiments in this fast-paced class on reactions that go like mad! For more information about Mad Science, visit www. madscience.org at Pinetree Community Centre 490876 M, W, F Dec 29 – Dec 31 9:00 a.m. – 12:00 p.m. $140.00

Course fees do not include applicable taxes.

PRO-D DAY CAMPS & ACTIVITIES JUNIOR WARRIORS (11 – 13 YRS) Feeling adventerous? This camp includes challenging obstacle courses and team games like capture the flag. at Pinetree Community Centre 488220 M Nov 10 9:00 a.m. – 3:00 p.m. $32.00 RED CROSS BABYSITTERS TRAINING (10 – 14 YRS) Certified by the Canadian Red Cross, this course will teach you the skills needed to care for babies and children. Topics include safety, child development, care and feeding, diaper changing, games and more. There will be an exam on the last day. Attendance at each session is mandatory. Includes the babysitter manual. at Pinetree Community Centre 488213 F Sep 19 9:00 a.m. – 5:00 p.m. $42.50 488217 F Oct 24 9:00 a.m. – 5:00 p.m. $42.50 488221 Tu Dec 23 9:00 a.m. – 5:00 p.m. $42.50

WINTER CAMPS YOUTH ON THE GO (11 – 14 YRS) What better way to spend your holiday break than at camp! This camp is for those who love the thrill of adventure, learning new things and having tons of fun! Games, crafts, and much more. Join your friends and our awesome instructors for non-stop good times. at Centennial Pavilion 481745 M Dec 22 9:00 a.m. – 3:00 p.m. $32.00 481746 Tu Dec 23 9:00 a.m. – 3:00 p.m. $32.00 481747 M Dec 29 9:00 a.m. – 3:00 p.m. $32.00 481748 Tu Dec 30 9:00 a.m. – 3:00 p.m. $32.00 481750 F Jan 2 9:00 a.m. – 3:00 p.m. $32.00

Course fees do not include applicable taxes.

ADULT & CHILD These programs are for

kids &ADULTS together.

ARTS, CRAFTS & HOBBIES CHRISTMAS CRAFT MAKING (2 YRS – 3 YRS) You and your toddler will enjoy making Christmas themed crafts. A Christmas themed circle time will also be provided. at Poirier Community Centre 481880 F Dec 19 9:30 a.m. – 10:30 a.m. $11.00 481881 F Dec 19 11:00 a.m. – 12:00 p.m. $11.00 HOLIDAY WORKSHOP: STOCKING STUFFERS You and your child will decorate a beautiful holiday stocking and fill it with personalized knick knacks and crafts. at Pinetree Community Centre 488289 F Dec 5 10:00 a.m. – 11:00 a.m. $11.00 HOLIDAY WORKSHOP: COOKIE DECORATING You and your child will mix up delicious icing to decorate sugar cookies and gingerbread people! at Pinetree Community Centre 488287 F Dec 12 10:00 a.m. – 11:00 a.m. $11.00

CAMPS / ADULT & CHILD

PINETREE WINTER CAMP Join us for an exciting day filled with Holiday themed activities, crafts and lots of active play! Please pack a peanut-free lunch, snack, and warm clothes for outdoor adventures. at Pinetree Community Centre 6 – 8 yrs 488239 M Dec 22 9:00 a.m. – 3:00 p.m. $32.00 488257 Tu Dec 23 9:00 a.m. – 3:00 p.m. $32.00 488258 W Dec 24 9:00 a.m. – 3:00 p.m. $32.00 488259 M Dec 29 9:00 a.m. – 3:00 p.m. $32.00 488260 Tu Dec 30 9:00 a.m. – 3:00 p.m. $32.00 488261 W Dec 31 9:00 a.m. – 3:00 p.m. $32.00 9 – 12 yrs 488250 M Dec 22 9:00 a.m. – 3:00 p.m. $32.00 488263 Tu Dec 23 9:00 a.m. – 3:00 p.m. $32.00 488265 W Dec 24 9:00 a.m. – 3:00 p.m. $32.00 488262 M Dec 29 9:00 a.m. – 3:00 p.m. $32.00 488264 Tu Dec 30 9:00 a.m. – 3:00 p.m. $32.00 488267 W Dec 31 9:00 a.m. – 3:00 p.m. $32.00

CURIOUS SCIENCE (2 – 4 YRS) Investigate the exhilarating world of science through interactive experiments. Curious minds will be amazed! at Pinetree Community Centre 487908 W Oct 1 – Oct 29 11:30 a.m. – 12:15 p.m. $21.25 487910 W Nov 5 – Dec 3 11:30 a.m. – 12:15 p.m. $21.25 FINGER PAINTERS (2 – 4 YRS) Come prepared to get messy! Finger painting, splatter & other hands-on art will be explored. Please wear clothing that can get dirty. at Pinetree Community Centre 487952 Th Oct 2 – Oct 30 11:45 a.m. – 12:30 p.m. $21.25 487953 Th Nov 6 – Dec 4 11:45 a.m. – 12:30 p.m. $21.25 MINI BUILDERS WORKSHOP: HAMMERS & NAILS (2 – 3 YRS) Children will explore the exciting world of tools and tool safety in this hands-on program. Each workshop includes a different take home project. at Pinetree Community Centre 488320 F Oct 3 10:00 a.m. – 11:00 a.m. $11.00 488324 F Oct 17 10:00 a.m. – 11:00 a.m. $11.00 488325 F Nov 14 10:00 a.m. – 11:00 a.m. $11.00 TIME FOR TWOS (18 MOS – 2 YRS) You and your child will explore art & crafts, cooking, circle time and music. at Poirier Community Centre 481882 F Oct 3 – Oct 31 9:30 a.m. – 10:30 a.m. $26.25 481883 F Nov 7 – Dec 12 9:30 a.m. – 10:30 a.m. $26.25

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

ADULT & CHILD

GENERAL INTEREST COOKING (2 – 4 YRS) Does your child love to watch and help you cook? Let us introduce you and your child to simple recipes that you can make together! Cook up creations that are fun, nutritious, and delicious! at Poirier Community Centre 481768 Tu Sep 30 – Oct 28 9:30 a.m. – 10:30 a.m. $35.00 481769 Tu Nov 4 – Dec 9 9:30 a.m. – 10:30 a.m. $35.00 MARVELOUS MUSIC (2 – 4 YRS) This music based program will introduce your child to the marvelous world of music through songs, dance and instruments. at Pinetree Community Centre 481878 Tu Sep 30 – Oct 28 12:45 p.m. – 1:30 p.m. $21.25 487888 Tu Nov 4 – Dec 2 12:45 p.m. – 1:30 p.m. $17.00 TOT TUMBLING (2 – 3 YRS) This program helps your tot develop motor skills and coordination while tumbling, balancing and having fun! The instructor will go through basic gymnastics skills and encourage creative movement. at Pinetree Community Centre 487864 M Sep 29 – Oct 27 12:30 p.m. – 1:15 p.m. $17.00 487869 M Nov 3 – Dec 1 12:30 p.m. – 1:15 p.m. $21.25 at Poirier Community Centre 481833 Sa Oct 4 – Nov 1 9:30 a.m. – 10:15 a.m. $21.25 481834 Sa Nov 8 – Dec 13 9:30 a.m. – 10:15 a.m. $21.25

HEALTH & FITNESS FIT 4 TWO®: MOM & BABY FITNESS (18 YRS +) This baby friendly class allows mom to get a great workout and attend to baby’s needs. Each class includes cardio, muscular endurance, postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels welcome. Drop-in available at Victoria Drive Park for $12.00. www.fit4two.ca at City Centre Aquatic Complex 487812 M, W Oct 6 – Oct 29 1:15 p.m. – 2:15 p.m. $70.00 487813 M, W Nov 3 – Nov 26 1:15 p.m. – 2:15 p.m. $60.00 487814 M, W Dec 1 – Dec 17 1:15 p.m. – 2:15 p.m. $60.00 at Victoria Drive Park 490921 Tu, Th Sep 16 – Oct 9 11:45 a.m. – 12:45 p.m. $80.00 490922 Tu, Th Oct 14 – Nov 6 11:45 a.m. – 12:45 p.m. $80.00

FIT 4 TWO®: STROLLER FITNESS (18 YRS +) Meet other moms in your community, get a full body workout and still tend to baby’s needs. Includes intervals of power walking, strength training and cardio drills followed by postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6+ for caecareans). All fitness levels welcome. Bring a water bottle and yoga mat. Jogging stroller is not necessary. at City Centre Aquatic Complex 486210 M, W Sep 8 – Oct 1 1:15 p.m. – 2:15 p.m. $80.00 at Poirier Sport & Leisure Complex 486206 Tu, Th Sep 9 – Oct 2 10:00 a.m. – 11:00 a.m. $80.00 486207 Tu, Th Oct 7 – Oct 30 10:00 a.m. – 11:00 a.m. $80.00 486208 Tu, Th Nov 4 – Nov 27 10:00 a.m. – 11:00 a.m. $70.00 486209 Tu, Th Dec 2 – Dec 18 10:00 a.m. – 11:00 a.m. $60.00 FIT 4 TWO®: INFANT MASSAGE WORKSHOP (1 – 6 MOS) Massage helps baby sleep better, relaxes, aids digestion, contributes to development, encourages bonding and improves communication. Mats, oil and handouts are provided. Please bring a blanket for baby. Designed for pre-mobile babies. at Poirier Sport & Leisure Complex 486214 Su Oct 19 11:00 a.m. – 12:00 p.m. $25.00 FIT 4 TWO®:TUMMIES 4 MUMMIES/INFANT MASSAGE COMBO (18 YRS +) Retrain your mind-core connection after pregnanacy and childbirth. Suitable for women with abdominal separation. Spend time connecting with your baby learning simple massage techniques to calm, aid digestions and improve communication. Designed for pre-mobile babies. Bring a blanket for baby. at Poirier Sport & Leisure Complex 486220 W Sep 17 – Oct 22 11:00 a.m. – 12:00 p.m. $90.00 486221 W Oct 29 – Dec 3 11:00 a.m. – 12:00 p.m. $90.00 YOGA: BABY AND ME FUSION (18 YRS +) Learn how to relax and breathe fully while focusing on abs, back and shoulders, with the help of your baby. Designed for babies up to 18 months. Highly mobile children may disrupt the enjoyment of parents. at Pinetree Community Centre 483737 Tu Sep 30 – Oct 28 11:00 a.m. – 12:00 p.m. $27.50 483738 Tu Nov 4 – Dec 9 11:00 a.m. – 12:00 p.m. $27.50

PERFORMING ARTS DANCE (2 – 4 YRS) Music and creative movement with percussion instruments, familiar music, and rhymes. at Poirier Community Centre 481803 Th Oct 2 – Oct 30 10:30 a.m. – 11:15 a.m. $21.25 481804 Th Nov 6 – Dec 4 10:30 a.m. – 11:15 a.m. $21.25 JUMP START MUSIC: JOLLY JUMPERS (1 – 18 MOS) Bond with your baby through songs and musical movement. Will feature sign language, infant massage, singing, bouncing, musical games and

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Course fees do not include applicable taxes.

JUMP START MUSIC: PUDDLE JUMPERS (16 – 36 MOS) Capture your child’s imagination with lively musical play. Will inspire language, coordination and confidence by focusing on early musical concepts, instrument play and creative movement. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 487881 Tu Sep 9 – Dec 9 10:40 a.m. – 11:25 a.m. $157.50 at Poirier Community Centre 481849 W Sep 10 – Dec 10 10:45 a.m. – 11:30 a.m. $157.50 481850 Th Sep 11 – Dec 11 6:45 p.m. – 7:30 p.m. $157.50 486112 Sa Sep 13 – Dec 13 9:15 a.m. – 10:15 a.m. $157.50 486113 Sa Sep 13 – Dec 13 10:30 a.m. – 11:15 a.m. $157.50 486115 Sa Sep 13 – Dec 13 11:30 a.m. – 12:15 p.m. $157.50

SPORTS FLOOR HOCKEY (2 – 3 YRS) Assist your toddler to learn the basics of floor hockey in a safe and supportive environment. Equipment will be provided. at Centennial Activity Centre 484395 Sa Oct 4 – Nov 1 9:35 a.m. – 10:05 a.m. $16.00 484396 Sa Nov 8 – Dec 13 9:35 a.m. – 10:05 a.m. $16.00 at Poirier Community Centre 484393 M Oct 6 – Nov 3 9:30 a.m. – 10:00 a.m. $16.00 SOCCER: BEGINNER (2 – 3 YRS) Learn the basics of soccer as well as teamwork. Dribbling, passing and game play will be emphasized with a focus on having fun. at Centennial Activity Centre 481901 Su Sep 28 – Oct 26 9:00 a.m. – 9:30 a.m. $15.25 481903 W Oct 1 – Oct 29 6:30 p.m. – 7:00 p.m. $15.25 481899 Sa Oct 4 – Nov 1 9:00 a.m. – 9:30 a.m. $15.25 481902 Su Nov 2 – Nov 30 9:00 a.m. – 9:30 a.m. $15.25 481904 W Nov 5 – Dec 3 6:30 p.m. – 7:00 p.m. $15.25 481900 Sa Nov 8 – Dec 13 9:00 a.m. – 9:30 a.m. $15.25 at Pinetree Community Centre 488181 Sa Oct 4 – Dec 6 10:15 a.m. – 11:00 a.m. $42.50 MINI MOVERS (18 – 30 MOS) Adventurous toddlers will love practicing their balance and coordination on beams, climbing tunnels, obstacle courses and more! This class teaches body awareness through movement. at Pinetree Community Centre 487917 W Oct 1 – Oct 29 9:15 a.m. – 10:00 a.m. $26.25 487918 W Nov 5 – Dec 3 9:15 a.m. – 10:00 a.m. $26.25 Course fees do not include applicable taxes.

MOVEMENT ABCS (30 – 42 MOS) This class incorporates the ABCs of movement (Agility, Balance, Coordination and Speed) into fun games and activities designed to give toddlers the confidence to move their bodies in a variety of ways. Jump, dodge, roll, and run your way into this active class! at Pinetree Community Centre 488176 Sa Oct 4 – Dec 6 9:15 a.m. – 10:00 a.m. $45.50 SPORTBALL Kids will learn introductory physical skills associated with eight core sports (hockey, soccer, tennis, baseball, basketball, volleyball, golf and football) to help them develop confidence in their abilities. Adults will learn teaching techniques that can be applied outside of Sportball classes. Focus is on refining, rehearsing and repeating skills and playing games in a fun, creative, non-competitive environment. at Pinetree Community Centre Junior (16 – 24 mos) 485535 Su Sep 14 – Oct 26 9:00 a.m. – 9:45 a.m. $105.00 485536 Su Nov 2 – Dec 14 9:00 a.m. – 9:45 a.m. $105.00 Multi-Sport (2 – 3 yrs) 485537 Su Sep 14 – Oct 26 9:45 a.m. – 10:30 a.m. $105.00 485538 Su Nov 2 – Dec 14 9:45 a.m. – 10:30 a.m. $105.00 SPORTS OF SORTS (2 – 3 YRS) Learn the basics of playing soccer, ball hockey and mini basketball with your child. at Centennial Activity Centre 481909 Su Sep 28 – Oct 26 9:35 a.m. – 10:05 a.m. $15.25 481907 W Oct 1 – Oct 29 7:00 p.m. – 7:30 p.m. $15.25 481910 Su Nov 2 – Nov 30 9:35 a.m. – 10:05 a.m. $15.25 481908 W Nov 5 – Dec 3 7:00 p.m. – 7:30 p.m. $15.25 PARENT & TOT SPORTS (2 – 4 YRS) This adult participation class will introduce you and your child to the wonderful world of sports! Includes mini basketball, soccer, floor hockey and more. at Pinetree Community Centre 488114 F Oct 3 – Oct 31 1:00 p.m. – 1:45 p.m. $21.25 488112 Sa Oct 4 – Dec 6 11:15 a.m. – 12:00 p.m. $42.50 488119 F Nov 7 – Dec 5 1:00 p.m. – 1:45 p.m. $21.25

(6 YRS+) FREE

ADULT & CHILD

instrument exploration. Parent participation is required. Offered in partnership with Jump Start Music & Movement. at Pinetree Community Centre 487879 Tu Sep 9 – Dec 9 9:40 a.m. – 10:25 a.m. $157.50 at Poirier Community Centre 481848 W Sep 10 – Dec 10 11:45 a.m. – 12:45 p.m. $157.50 486114 Sa Sep 13 – Dec 13 10:30 a.m. – 11:15 a.m. $157.50

Looking for some FREE fun with the kids this fall? Join us in Coquitlam’s local parks for active games, sports, crafts and “Stories Galore and More”. Parks and times may vary each day. This is a drop-in service and children are free to come and go as they wish. Leaders are not responsible for children once they leave the playground area. Parent participation recommended.

at Blue Mountain Park 489771 F Sep 26 3:00 p.m. 5:00 p.m. at Cottonwood Park 489772 Sa Sep 13 10:00 a.m. – 12:00 p.m. at Galloway Park 489773 Sa Sep 20 10:00 a.m. – 12:00 p.m.

at Glen Park 489769 F Sep 5 3:00 p.m. – 5:00 p.m. at Mackin Park 489770 F Sep 12 3:00 p.m. – 5:00 p.m. at Victoria Drive Park 489768 Sa Sep 27 10:00 a.m. – 12:00 p.m.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Special Events SEPTEMBER

OCTOBER

Culture Days Open House

Glen Pine Live: Brick Yard Band (19 yrs +)

Hands on and interactive activities with the Glen Pine 50 Plus Society groups and clubs. Chance to explore different options for fun, entertainment and social interaction in our multicultural community for the 50 Plus. Full Itinerary will be made available online and at the facility. at Glen Pine Pavilion

490964 F Sep 16

3:00 p.m. – 8:00 p.m.

Brick Yard performs classic rock, pop, and oldies. The Band has added a tribute show featuring the songs of ‘Creedence Clearwater Revival, also known as CCR, as part of their musical act. Featuring of the songs of the great John Fagerty and CCR, Brick Yard Band recreates the excitement and enjoyment of that era. Happy hour starts at 5:45 p.m. Dinner is served between 6:15 and 7:15 p.m. Entertainment begins at 7:30 p.m. Doors open at 5:30 p.m. Plenty of parking available in the City staff parking lot on Burlington. at Glen Pine Pavilion

FREE

Children’s Swap Meet This is the place to buy gently used clothing, toys, and other items for your kids. If you are looking to sell items, book a table by calling 604-927-4386. Regular tables $21.25 each, Commercial tables $53.00 each. at Poirier Community Centre

Wild, Wild, West Family Day

Su Sep 21 9:00 a.m. – 1:00 p.m. FREE To book a table call 604-927-4386 at Centennial Pavilion

480167 Su Sep 21

9:00 a.m. – 1:00 p.m.

$21.25

at Poirier Community Centre

480194 Su Sep 21

9:00 a.m. – 1:00 p.m.

Help us kick off our fall programs with an old fashioned hoedown! There will be line dancing lessons, games, crafts and a ‘wild, wild west’ obstacle course for the cowboys & cowgirls. at Pinetree Community Centre

490065 Su Sep 28

10:00 a.m. – 12:00 p.m.

Party?

5:45 p.m. – 9:30 p.m.

$27.25

Preschool Haunted Howlawe’en (1 yrs +) Be prepared for creepy arts and crafts, spooky activities and a ghoulicious dinner. All family members who will be attending must register. Parent participation is mandatory. Call 604-927-6041 for details. at Poirier Community Centre

481845 F Oct 24

Planning a

$2.00

$21.25

484714 F Oct 10

5:30 p.m. – 7:30 p.m.

$5.00

Look no further … We’ve got the party package for you! Our party leaders organize games and activities to keep your party goers going—and we even handle the clean up!

In the POOL

In the GYM

Splash around at the pool, play games with a leader before cake and presents in the party room. at City Centre Aquatic Complex & Poirier Sport & Leisure Complex

Play gym games and sports with a leader, before cake and presents in the party room. at Pinetree Community Centre & Centennial Activity Centre

On the ICE

In the YOUTH CENTRE

Try something new with a curling party! Great for both kids and adults. Or stretch out your legs with a skating party. Includes skate and helmet rentals for up to 10 people, a party room and a leader. at Poirier Sport & Leisure Complex

Plan your next party or team wind up at the Pinetree Youth Centre! With air hockey, a pool table, foosball & much more, youth 10 & older will love this cool space! at Pinetree Community Centre

More party options available at Pinetree & Poirier Community Centres.

Visit coquitlam.ca/prc or call 604-927-4FUN(4386) for party details and booking information.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Halloween Dinner & Dance (19 yrs +) Candace Zanini hosts a halloween themed evening of good music and eats for couples or singles. Ballroom, Latin, Line-dancing, you choose! Light buffet dinner served. Cash bar on site. Costumes are encouraged but not mandatory. at Glen Pine Pavilion

487478 Sa Oct 25

6:30 p.m. – 11:00 p.m. $32.00

Jumpstart Halloween Music & Storytime (1 mos +) Join instructor Cheri for an evening of ghoolish songs, stories and family fun. Adult participation is required. Offered in partnership with Jumpstart Music & Movement. at Pinetree Community Centre

488283 W Oct 29

6:30 p.m. – 7:30 p.m.

$5.00

Outdoor: Halloween Spooktacular Calling all goblins, ghosts and creatures of the night! Join us for a spooktacular evening full of activities for the whole family. There will be Halloween games, pumpkin carving and prizes for the best costume. at Victoria Hall

490069 Th Oct 30

7:00 p.m. – 8:30 p.m.

$6.00

Let us lead you and your child through a morning of creepy crafts, spooky games and more! Adult participation is mandatory and children are encouraged to come in costume. Program includes a snack for the child. at Pinetree Community Centre

10:30 a.m. – 12:30 p.m.

Glen Pine Live: Boris Hocaluk Band (Adult 19+) Dance to the great music of the Big Band era including Glen Miller, Benny Goodman, Tommy Dorsey, Count Basie, Harry James and more. Doors open at 5:30 pm. Dinner is served at 6:00 p.m. and entertainment begins at 7:30 pm. at Glen Pine Pavilion

484712 F Nov 7 5:45 p.m. – 9:30 p.m. $27.25 Old Fashioned Christmas Bazaar Hand-made gifts, knitting and cards, lovely quilts and a great selection of items for everyone on your Christmas list! The Glen Pine Crafters, Quilters and other crafters will amaze you with their wonderful home-spun handiwork. Limited number of tables available for crafters. at Glen Pine Pavilion

Nov 23

1:00 p.m. – 5:00 p.m.

FREE

To book a table call 604-927-4386

481941 Su Nov 23 481941 Su Nov 23 481942 Su Nov 23

1:00 p.m. – 5:00 p.m. 1:00 p.m. – 5:00 p.m. 1:00 p.m. – 5:00 p.m.

$12.00 $12.00 $12.00

DECEMBER Glen Pine Holiday Variety Pantomime

Preschool Halloween Howl (2 – 5 yrs)

490067 F Oct 31

NOVEMBER

$5.00

Celebrate the holiday season with a wonderful variety show. Every year Glen Pine’s funny and talented entertainers cheer you up you with their lively songs, skits and dances. Family, friends and grandchildren are encouraged to attend. Light refreshments will be served. Children 6+ $2.00; Under 6 Free. at Glen Pine Pavilion

481944 Su Dec 7 1:30 p.m. – 3:30 p.m. $8.00 481945 M Dec 8 6:30 p.m. – 8:30 p.m. $8.00 Pajama Morning with Santa (1 mos +) Enjoy a family morning in your pajamas with Santa! Music, crafts and breakfast (pancakes) will fill your morning full of fun. This is a pre-registered event only. All family members who will be attending the event must register. Adult participation is mandatory. No drop-ins at the door. at Pinetree Community Centre

$6.00 for adults / $5.00 for kids 488268 Su Dec 7 9:00 a.m. – 11:00 a.m. 488281 Su Dec 7 11:30 a.m. – 1:30 p.m. 481756 Su Dec 14 8:30 a.m. – 11:00 a.m. Jumpstart Christmas Music & Storytime (1 mos +) Join us to sing, dance, move, and play to the melodic sounds of Christmas! Offered in partnership with Jump Start Music & Movement. All proceeds will go to SHARE food bank fund. Adult partcipation required. at Pinetree Community Centre

6:30 p.m. – 7:30 p.m.

Have fun & get active!

Youth between the ages of 11 to 18 can drop-in or register for a variety of recreation opportunities to have fun and get active. POIRIER YOUTH CENTRE (14 – 18 YRS) at Centennial Pavilion – 620 Poirier Street A place to hang out with your friends after school. Challenge staff to a game of pool or ping pong, take in a movie on the flat screen or just chill and listen to some music. Drop-in for free! For more information contact 604-927-6027

Tuesday: 3:00 p.m. – 6:30 p.m. Wednesay/Thursday: 3:00 p.m. – 7:00 p.m. Friday: 3:00 p.m. – 10:00 p.m. Saturday: 6:00 p.m. – 10:00 p.m.

PINETREE YOUTH CENTRE at Pinetree Community Centre – 1260 Pinetree Way Explore this positive social space for teens equipped with air hockey, pool, ping pong, video games and more. Ask our youth staff about monthly special events! 11 – 18 years welcome during summer hours (until Sept 1), and Fridays and Saturdays from 6:00 p.m. – 10:00 p.m. in the Fall For more information contact 604-927-6924

Tuesday / Wednesday / Thursday 3:00 p.m. – 6:30 p.m. Friday: 3:00 p.m. – 10:00 p.m. Saturday: 6:00 p.m. – 10:00 p.m.

Other Youth Program Opportunities

at Poirier Community Centre

488282 W Dec 17

Youth,

FITNESS: Boot Camp, Cross Fitness, Pinetree Fitness Challenge *NEW*, Indoor Cycling, Weight Training Camp, and Zumba GENERAL INTEREST: Babysitter Training, Cooking, Red Cross First Aid Certificate, and Hip Hop Dance. SPORTS: Archery, Badminton, Basketball, Dodgeball, Volleyball, and Soccer.

For more information on these programs visit coquitlam.ca/prc or call 604-927-4FUN (4386)

$5.00

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

PRESCHOOL

These programs are for

kids only! Children must be toilet trained.

ARTS, CRAFTS & HOBBIES ART & PLAY (3 – 5 YRS) Experience the ooey, gooey activities of art and play. Your child will explore painting, textures and other arts & crafts. at Poirier Community Centre 481629 Tu Sep 30 – Oct 28 10:45 a.m. – 11:45 a.m. $26.25 481630 Tu Nov 4 – Dec 9 10:45 a.m. – 11:45 a.m. $26.25 BAKING FOR THE HOLIDAYS (3 – 5 YRS) Enjoy baking and decorating a treat to celebrate the holiday season. at Poirier Community Centre 481755 W Dec 17 10:00 a.m. – 11:30 a.m. $11.00 481754 W Dec 17 1:00 p.m. – 2:30 p.m. $11.00 CHRISTMAS CRAFTS & SONGS (3 – 5 YRS) Make a fun Christmas craft to take home and participate in circle games. at Poirier Community Centre 481753 W Dec 17 9:30 a.m. – 11:00 a.m. 481752 W Dec 17 1:00 p.m. – 2:30 p.m.

kids only!

Children must be toilet trained.

$11.00 $11.00

HOLIDAY WORKSHOP: STOCKING STUFFERS (3 – 5 YRS) Decorate a beautiful holiday stocking and fill it with personalized knick knacks and crafts. at Pinetree Community Centre 488292 F Dec 5 11:30 a.m. – 12:30 p.m. $11.00 HOLIDAY WORKSHOP: COOKIE DECORATING (3 – 5 YRS) Mix up delicious icing to decorate yummy sugar cookies and gingerbread people! at Pinetree Community Centre 488284 F Dec 12 11:30 a.m. – 12:30 p.m. $11.00 DISCOVERY KIDS (3 – 5 YRS) The world is a fascinating place. Kids will learn more about hibernating animals, plants, insects, dinosaurs, and our solar system. at Poirier Community Centre 481811 M Sep 29 – Nov 3 12:00 p.m. – 1:00 p.m. $26.25 481812 M Nov 10 – Dec 8 12:00 p.m. – 1:00 p.m. $26.25 IMMERSED IN CREATIVITY (3 – 5 YRS) Want to spark creative thinking in your preschooler? Try our process art program, where children are free to create their own individual art with no specific outcome. We simply provide supplies and let their imaginations run wild. at Poirier Community Centre 484298 F Oct 3 – Oct 31 10:45 a.m. – 11:45 a.m. $26.25 484299 F Nov 7 – Dec 12 10:45 a.m. – 11:45 a.m. $26.25

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

PRESCHOOL

LITTLE ARTISTS (3 – 5 YRS) Introduce your child to the world of art in this colourful class. Your child will experiment with a variety of art techniques and tools to create beautiful masterpieces! at Pinetree Community Centre 487956 Th Oct 2 – Oct 30 12:45 p.m. – 1:30 p.m. $21.25 487960 Th Nov 6 – Dec 4 12:45 p.m. – 1:30 p.m. $21.25 LITTLE CARPENTERS (3 – 5 YRS) Come sand, hammer, and paint. Your child will become little builders and learn about how to use tools properly and create a wooden project. at Poirier Community Centre 484228 Tu Sep 30 – Oct 28 11:45 a.m. – 12:45 p.m. $26.25 484229 Tu Nov 4 – Dec 9 11:45 a.m. – 12:45 p.m. $26.25 MINI BUILDERS WORKSHOP: HAMMERS & NAILS (4 – 5 YRS) Preschoolers will explore the exciting world of tools and tool safety in this hands-on workshop. Each workshop includes a different take home project. at Pinetree Community Centre 488321 F Oct 3 11:30 a.m. – 12:30 p.m. $11.00 488323 F Oct 17 11:30 a.m. – 12:30 p.m. $11.00 488326 F Nov 14 11:30 a.m. – 12:30 p.m. $11.00 THE SOCIAL ARTIST (3 – 5 YRS) Designed for kids to explore their inner Picasso. Your child will create one or two projects per class and put their creations into a scrap book to take home. at Poirier Community Centre 484296 Th Oct 2 – Oct 30 9:30 a.m. – 11:00 a.m. $31.50 484297 Th Nov 6 – Dec 11 9:30 a.m. – 11:00 a.m. $36.75

GENERAL INTEREST ANIMAL EXPLORATIONS (3 – 5 YRS) Join us to learn about the creatures that live in the wild. Each week we will explore a new animal through stories, art and games. at Poirier Community Centre 484302 Tu Sep 30 – Oct 28 1:15 p.m. – 2:15 p.m. $26.25 484303 Tu Nov 4 – Dec 9 1:15 p.m. – 2:15 p.m. $26.25 CHEERLEADING (3 – 5 YRS) This lively program will introuduce you to the wonderful world of cheerleading, with an emphasis on tumbling. at Pinetree Community Centre 487862 M Sep 29 – Oct 27 11:30 a.m. – 12:15 p.m. $17.00 487863 M Nov 3 – Dec 1 11:30 a.m. – 12:15 p.m. $21.25

Course fees do not include applicable taxes.

DINOSAURS DIGGERS (3 – 5 YRS) Be archeologist and discover the wonderful world of dinosaurs. We will dig, explore and imagine this historical creature through stories, art and play. at Poirier Community Centre 484300 Tu Sep 30 – Oct 28 2:30 p.m. – 3:30 p.m. $26.25 484301 Tu Nov 4 – Dec 9 2:30 p.m. – 3:30 p.m. $26.25 HEALTHY LITTLE BAKERS (3 – 5 YRS) Your preschooler will learn about healthy food choices and how to bake healthy foods. at Poirier Community Centre 484306 W Oct 1 – Oct 29 1:15 p.m. – 2:15 p.m. $35.00 484310 F Oct 3 – Oct 31 11:30 a.m. – 12:30 p.m. $35.00 484307 W Nov 5 – Dec 3 1:15 p.m. – 2:15 p.m. $35.00 484311 F Nov 7 – Dec 12 11:30 a.m. – 12:30 p.m. $35.00 LITTLE CHEFS (3 – 5 YRS) Let us teach your little one to cook using simple recipes that are fun, nutritious and delicious. Each class your child will bring home a new creation. at Poirier Community Centre 481765 Tu Sep 30 – Oct 28 11:00 a.m. – 12:00 p.m. $35.00 481766 Tu Nov 4 – Dec 9 11:00 a.m. – 12:00 p.m. $35.00 LITTLE SCIENTISTS (3 – 5 YRS) Indulge your child’s curiosity in this hands-on science class! Children will investigate the exhilarating world of science through fun experiments. Come prepared to get messy! at Pinetree Community Centre 487911 W Oct 1 – Oct 29 12:30 p.m. – 1:15 p.m. $21.25 487914 W Nov 5 – Dec 3 12:30 p.m. – 1:15 p.m. $21.25 at Poirier Community Centre 481886 Th Oct 2 – Oct 30 11:15 a.m. – 12:15 p.m. $26.25 481887 Th Nov 6 – Dec 4 11:15 a.m. – 12:15 p.m. $26.25 PINETREE FREE AT THREE (30 – 42 MONTHS) This play-based program includes art, music and imaginitive play. Circle time is used as an introduction to structured activity, with an emphasis on building independence from parents. This program is great for children who require a little extra time to warm up to new environments, and those who will soon be heading to the Pinetree Play & Learn program. Course fees do not include applicable taxes.

PRESCHOOL

CROCODILE MANDARIN TODDLER CLASS (2 – 5 YRS) Operated by Crocodile Mandarin School. This nonacademic, play-based language class uses finger play, poems, games, crafts, and Crocodile’s original songs to teach basic Mandarin Chinese skills to kids. No previous experience with Mandarin is necessary. Students will focus on the theme ‘Nature, Weather & Seasons.’ Each student may bring along one parent or caregiver to learn along. at Pinetree Community Centre 490122 Sa Sep 6 – Oct 18 10:05 a.m. – 11:00 a.m. $133.00 490121 Sa Sep 6 – Oct 19 11:05 a.m. – 12:00 p.m. $133.00 490125 Sa Oct 25 – Dec 6 10:05 a.m. – 11:00 a.m. $133.00 490126 Sa Oct 25 – Dec 6 11:05 a.m. – 12:00 p.m. $133.00

at Pinetree Community Centre 487926 M, W, F Sep 15 – Oct 24 9:45 a.m. – 11:00 a.m. $144.50 487927 M, W, F Oct 27 – Dec 5 9:45 a.m. – 11:00 a.m. $153.00 PINETREE PLAY & LEARN (3 – 5 YRS) A recreation-based preschool program with an emphasis on physical literacy, play and creative activities that will offer a fun and safe environment for all participants to learn, grow, develop vital life skills and competencies, and above all be a positive, fun filled experience. at Pinetree Community Centre 487874 M, W, F Sep 15 – Dec 5 9:30 a.m. – 11:30 a.m. $367.50 487875 M, W, F Sep 15 – Dec 5 12:30 p.m. – 2:30 p.m. $367.50 487876 Tu, Th Sep 16 – Dec 4 9:30 a.m. – 11:30 a.m. $241.50 487877 Tu, Th Sep 16 – Dec 4 12:30 p.m. – 2:30 p.m. $241.50 POIRIER PLAY SCHOOL & GAMES Your preschooler will be active in this play based learning program. Instruction focus’ on your child’s social, physical, cognitive, language, and emotional development. Activities may include skating, sport activities or dance. at Poirier Community Centre 3 – 5 yrs 481884 M, W, F Sep 15 – Dec 5 9:15 a.m. – 11:15 a.m. $367.50 3 – 4 yrs 485838 Tu, Th Sep 16 – Dec 4 9:15 a.m. – 11:15 a.m. $241.50 TINY TYKES HOUR (3 – 5 YRS) This program has a little of everything: art, music, dance and active games. Children must be registered in Play & Learn M, W, F mornings to take this class. at Pinetree Community Centre 487919 M, W, F Sep 15 – Dec 5 11:30 a.m. – 12:30 p.m. $184.00

kids only!

Children must be toilet trained.

TOT TUMBLING (3 – 5 YRS) Our experienced instructors will incorporate strength, flexibility and imagination. Preschoolers will learn basic gymnastics skills such as balance, somersaults in a fun and safe environment. at Pinetree Community Centre 487866 M Sep 29 – Oct 27 1:30 p.m. – 2:15 p.m. $17.00 487870 M Nov 3 – Dec 1 1:30 p.m. – 2:15 p.m. $21.25 at Poirier Community Centre 481840 Su Sep 28 – Nov 30 9:30 a.m. – 10:15 a.m. $35.50 481841 Sa Oct 4 – Nov 1 10:30 a.m. – 11:15 a.m. $21.25 481842 Sa Nov 8 – Dec 13 10:30 a.m. – 11:15 a.m. $21.25 481843 M Sep 29 – Dec 8 5:30 p.m. – 6:15 p.m. $42.50 481844 M Sep 29 – Dec 8 6:30 p.m. – 7:15 p.m. $42.50 484422 Sa Oct 4 – Nov 1 11:30 a.m. – 12:15 p.m. $21.25 484423 Sa Nov 8 – Dec 13 11:30 a.m. – 12:15 p.m. $21.25 YOUNG EINSTEINS (3 – 6 YRS) Learn through play and fun! Designed to learn letter recognition, colouring, printing your name and fun games to learn early math skills. at Poirier Community Centre 484314 Tu Sep 30 – Oct 28 9:00 a.m. – 10:30 a.m. $39.50 484315 Tu Nov 4 – Dec 9 9:00 a.m. – 10:30 a.m. $39.50 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

PRESCHOOL

HEALTH & FITNESS ENERGY SPARK (3 – 5 YRS) Want your child to feel successful in sports while exercising? Kids will develop the gross motor skills necessary for a physically active life. We encourage children to play and exercise while developing coordination through specific activities. at Poirier Community Centre 484304 F Oct 3 – Oct 31 12:15 p.m. – 1:15 p.m. $26.25 484305 F Nov 7 – Dec 12 12:15 p.m. – 1:15 p.m. $26.25 YOGA (3 – 5 YRS) Introduce your preschooler to the benefits of stretching, breathing, and concentration through calm action and fun poses. at Pinetree Community Centre 483770 M Sept 15 – Oct 6 5:15 p.m. – 6:00 p.m. $21.00 483769 M Oct 20 – Nov 17 5:15 p.m. – 6:00 p.m. $26.25 483771 M Nov 24 – Dec 15 5:15 p.m. – 6:00 p.m. $21.00

PERFORMING ARTS

kids only!

Children must be toilet trained.

BALLET 1 (3 – 5 YRS) Introduction to basic ballet movements and positions including plies, gallops and foot positions. at Dogwood Pavilion 484418 Sa Oct 4 – Nov 1 9:00 a.m. – 9:45 a.m. $21.25 481805 Sa Oct 4 – Nov 1 10:00 a.m. – 10:45 a.m. $21.25 484419 Sa Nov 8 – Dec 13 9:00 a.m. – 9:45 a.m. $21.25 481806 Sa Nov 8 – Dec 13 10:00 a.m. – 10:45 a.m. $21.25 at Pinetree Community Centre 487932 W Oct 1 – Dec 3 5:00 p.m. – 5:45 p.m. $42.50 488125 F Oct 3 – Dec 5 5:00 p.m. – 5:45 p.m. $42.50 487933 Sa Oct 4 – Dec 6 9:15 a.m. – 10:00 a.m. $42.50 487931 Sa Oct 4 – Dec 6 12:15 p.m. – 1:00 p.m. $42.50 at Poirier Community Centre 481807 Th Oct 2 – Oct 30 11:30 a.m. – 12:15 p.m. $21.25 481808 Th Nov 6 – Dec 4 11:30 a.m. – 12:15 p.m. $21.25

at Poirier Community Centre 481781 Th Oct 2 – Oct 30 9:30 a.m. – 10:15 a.m. 481782 Th Nov 6 – Dec 4 9:30 a.m. – 10:15 a.m.

$21.25 $21.25

DISCOVER DANCE (3 – 5 YRS) Discover what style of dance your child enjoys the most. Kids will learn different styles of dance in a creative and playful environment. at Centennial Activity Centre 481787 Sa Oct 4 – Nov 1 11:45 a.m. – 12:30 p.m. $21.25 481788 Sa Nov 8 – Dec 13 11:45 a.m. – 12:30 p.m. $21.25 at Dogwood Pavilion 485899 M Sep 29 – Nov 3 5:30 p.m. – 6:30 p.m. $21.25 485900 M Nov 10 – Dec 8 5:30 p.m. – 6:30 p.m. $21.25 JUMP START MUSIC: CYCLE OF SEASONS (3 – 5 YRS) This music class for your preschooler is filled with lots of hands-on instrument play. Includes singing, active listening, creative movement and instruments. Rhythm and tonal patterns will be introduced. Offered in partnership with Jump Start Music & Movement. at Poirier Community Centre 481846 W Sep 10 – Dec 10 9:30 a.m. – 10:30 a.m. $175.00 481847 Th Sep 11 – Dec 11 5:30 p.m. – 6:30 p.m. $175.00 484426 Sa Sep 13 – Dec 13 9:15 a.m. – 10:15 a.m. $175.00 484427 Sa Sep 13 – Dec 13 11:30 a.m. – 12:30 p.m. $175.00

BALLET 2 (3 – 5 YRS) A continuation of Ballet 1. Skills will be polished while new ones are learned. Must have completed Ballet 1 to register. at Dogwood Pavilion 484420 Sa Oct 4 – Oct 25 12:15 p.m. – 1:15 p.m. $21.25 484421 Sa Nov 8 – Dec 13 12:15 p.m. – 1:00 p.m. $21.25 at Pinetree Community Centre 487934 Sa Oct 4 – Dec 6 11:15 a.m. – 12:00 p.m. $42.50

PRESCHOOL HIP HOP (3 – 5 YRS) Does your child love moving to the beat of music? Let them explore their funky side! at Centennial Activity Centre 481791 Sa Oct 4 – Nov 1 10:55 a.m. – 11:40 a.m. $21.25 481792 Sa Nov 8 – Dec 6 10:55 a.m. – 11:40 a.m. $21.25 at Dogwood Pavilion 481795 M Sep 29 – Dec 8 4:30 p.m. – 5:15 p.m. $42.50 at Pinetree Community Centre 487928 W Oct 1 – Dec 3 4:00 p.m. – 4:45 p.m. $42.50 487929 F Oct 3 – Dec 5 4:00 p.m. – 4:45 p.m. $42.50 487930 Sa Oct 4 – Dec 6 10:15 a.m. – 11:00 a.m. $42.50 PRESCHOOL STAGE THEATRE (3 – 5 YRS) Does your creative preschooler love to dress up? Let their imagination run wild acting out characters and stories in this fun drama program. at Pinetree Community Centre 487884 Sa Oct 4 – Dec 6 11:30 a.m. – 12:30 p.m. $42.50 487885 Tu Nov 4 – Dec 2 11:45 a.m. – 12:15 p.m. $17.00 487887 Tu Sep 30 – Oct 28 11:45 a.m. – 12:15 p.m. $21.25

CREATIVE DANCE (3 – 5 YRS) Introduction to the basics of ballet, jazz, and creative movement in a fun and progressive environment. at Centennial Activity Centre 481779 Sa Oct 4 – Nov 1 9:00 a.m. – 9:45 a.m. $21.25 481780 Sa Nov 8 – Dec 13 9:00 a.m. – 9:45 a.m. $21.25 at Dogwood Pavilion 481783 Sa Oct 4 – Nov 1 9:00 a.m. – 9:45 a.m. $21.25 481785 Sa Oct 4 – Nov 1 10:00 a.m. – 10:45 a.m. $21.25 481784 Sa Nov 8 – Dec 13 9:00 a.m. – 9:45 a.m. $21.25 481786 Sa Nov 8 – Dec 13 10:00 a.m. – 10:45 a.m. $21.25

BASKETBALL (3 – 5 YRS) Girls and boys will learn about teamwork, fun and cooperation. Basic games and drills will be followed by a chance to try out new skills in a game played on mini basketball hoops. at Centennial Activity Centre 481656 Sa Oct 4 – Nov 1 10:10 a.m. – 11:10 a.m. $26.25 481657 Sa Nov 8 – Dec 6 10:10 a.m. – 11:10 a.m. $26.25 at Pinetree Community Centre 488184 Sa Oct 4 – Dec 6 10:15 a.m. – 11:00 a.m. $42.50

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

SPORTS

Course fees do not include applicable taxes.

$26.25 $26.25 $26.25 $26.25

MOVEMENT ABCS (3 – 5 YRS) This class incorporates the ABCs of movement (Agility, Balance, Coordination and Speed) into fun games and activities designed to give preschoolers the confidence to move their bodies in a variety of ways. Jump, dodge, roll, and run your way into this active class! at Pinetree Community Centre 487915 W Oct 1 – Oct 29 10:15 a.m. – 11:00 a.m. $26.25 488175 Sa Oct 4 – Dec 6 10:15 a.m. – 11:00 a.m. $42.50 487916 W Nov 5 – Dec 3 10:15 a.m. – 11:00 a.m. $26.25 SOCCER: BOYS MINI INDOOR (3 – 5 YRS) Give your child an early start playing soccer. Dribbling, passing and game play will be the focus each session with an emphasis on having fun. at Centennial Activity Centre 481889 Sa Oct 4 – Nov 1 9:00 a.m. – 10:00 a.m. $26.25 481890 Sa Nov 8 – Dec 13 9:00 a.m. – 10:00 a.m. $26.25 at Pinetree Community Centre 488179 Sa Oct 4 – Dec 6 9:15 a.m. – 10:00 a.m. $42.50 at Summit Community Centre 484472 W Oct 1 – Dec 3 6:00 p.m. – 7:00 p.m. $52.50 484471 Th Oct 2 – Dec 4 6:00 p.m. – 7:00 p.m. $52.50 SOCCER: GIRLS MINI INDOOR (3 – 5 YRS) Girls will learn about teamwork with an emphasis on fun and cooperation. Dribbling, passing and game play will be the focus each session with an emphasis on having fun. at Centennial Activity Centre 481897 Su Sep 28 – Oct 26 9:00 a.m. – 10:00 a.m. $26.50 481898 Su Nov 2 – Nov 30 9:00 a.m. – 10:00 a.m. $26.25 at Pinetree Community Centre 488180 Sa Oct 4 – Dec 6 9:15 a.m. – 10:00 a.m. $42.50 at Summit Community Centre 484473 W Oct 1 – Dec 3 6:00 p.m. – 7:00 p.m. $52.50 SPORTBALL: MULTI-SPORT (4 – 6 YRS) Kids will learn the important introductory physical skills associated with eight core sports (hockey, soccer, tennis, baseball, basketball, volleyball, golf and football) and will develop confidence in their abilities. The programs also help adults understand proven teaching techniques that can be applied outside of Sportball classes. Classes focus on refining, rehearsing and repeating skills and playing games in a fun, creative, non–competitive environment. at Pinetree Community Centre 485539 Su Sep 14 – Oct 26 10:30 a.m. – 11:30 a.m. $105.00 485540 Su Nov 2 – Dec 14 10:30 a.m. – 11:30 a.m. $105.00

Course fees do not include applicable taxes.

SPORTS OF SORTS (3 – 5 YRS) Unsure of what sport to put your child into? This program will give boys and girls an introduction to floor hockey, mini basketball, indoor soccer and more. at Centennial Activity Centre 481913 Tu Sep 30 – Oct 28 6:30 p.m. – 7:30 p.m. $26.25 481911 Sa Oct 4 – Nov 1 10:10 a.m. – 11:10 a.m. $26.25 481914 Tu Nov 4 – Dec 9 6:30 p.m. – 7:30 p.m. $26.25 481912 Sa Nov 8 – Nov 29 10:10 a.m. – 11:10 a.m. $21.00 at Pinetree Community Centre 488121 F Oct 3 – Oct 31 2:00 p.m. – 2:45 p.m. $21.25 488120 Sa Oct 4 – Dec 6 12:15 p.m. – 1:00 p.m. $42.50 488124 F Nov 7 – Dec 5 2:00 p.m. – 2:45 p.m. $21.25

FAMILY

PRESCHOOL / FAMILY

at Summit Community Centre 484464 Tu Sep 30 – Oct 28 6:00 p.m. – 7:00 p.m. 487612 Th Oct 2 – Oct 30 6:00 p.m. – 7:00 p.m. 484463 Tu Nov 4 – Dec 9 6:00 p.m. – 7:00 p.m. 487613 Th Nov 6 – Dec 4 6:00 p.m. – 7:00 p.m.

HEALTH & FITNESS KICKBOXING & SELF DEFENSE (8 YRS +) Let our black belt martial arts instructor give you an intense workout while learning the technique behind punching and kicking using pliometric and cardio excercises. at Pinetree Community Centre 483602 M Oct 6 – Dec 15 6:30 p.m. – 7:30 p.m. $52.50 YOGA (7 YRS +) Increase your flexiblity and body balance. You will learn poses that are short in duration and that you can try in a pair, family team or on your own. Each family member must register. at Centennial Activity Centre 481931 Su Sep 28 – Oct 26 3:00 p.m. – 4:00 p.m. $26.25 481932 Su Nov 2 – Nov 30 3:00 p.m. – 4:00 p.m. $26.25 YOGA: MOM AND DAUGHTER (8 YRS +) Bring your daughter to experience all the benefits of Yoga with the emphasis on breathing, stretching and relaxing. Taught by a certified Yoga instructor. Register individually. at Centennial Activity Centre 481936 W Oct 1 – Oct 29 6:00 p.m. – 7:00 p.m. $25.00 481937 W Nov 5 – Dec 3 6:00 p.m. – 7:00 p.m. $25.00 at Pinetree Community Centre 483764 M Sep 15 – Oct 27 6:15 p.m. – 7:15 p.m. $31.50 483765 M Nov 3 – Dec 8 6:15 p.m. – 7:15 p.m. $31.50

SPORTS BADMINTON COURT BOOKING Bring your family and friends down to play some badminton. Space is limited so make sure you book early. Bookings can be made up to 1 week in advance. The cost is $10 per 45 minutes. at Pinetree Community Centre 483777 Su Sep 7 – Dec 28 9:45 a.m. – 6:45 p.m. $10.00 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

CHILD

These programs are for

kids only!

ARTS, CRAFTS & HOBBIES ADVENTURES IN ART (6 – 10 YRS) Explore the exciting world of art! This class will cover a variety of styles & techniques from abstract to portrait. This is an introductory class. at Pinetree Community Centre 487902 Tu Sep 30 – Oct 28 4:00 p.m. – 5:00 p.m. $26.25 487903 Tu Nov 4 – Dec 2 4:00 p.m. – 5:00 p.m. $21.00 BRICKS 4 KIDZ (6 – 12 YRS) This program is offered in partnership with Bricks 4 Kidz. October theme “Mission 2 Space” – Adventure into space and explore the depths of the universe with LEGO®. November theme “Robotics” – Kids will love seeing their vehicles, inventions, and machines in motion using LEGO® wireless remote control technology, For more information about Bricks 4 Kidz and program themes, visit www.bricks4kidz.com. at Pinetree Community Centre 487939 W Oct 1 – Oct 29 4:30 p.m. – 5:30 p.m. $65.00 487940 W Nov 5 – Dec 3 4:30 p.m. – 5:30 p.m. $65.00

kids only! Smile—You’re on Camera! You may notice, we sometimes have photographers at our parks and facilities. They are taking photos to use for our promotional materials such as the program guides and website. If you prefer not to have your picture or your child’s picture taken, please let the photographer know.

DRAWING (6 – 10 YRS) Children will explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed. at Poirier Community Centre 481631 Th Oct 2 – Oct 30 4:00 p.m. – 5:00 p.m. $26.25 Smile—You’re on Camera! 481632 Th Nov 6 – Dec 4 4:00 p.m. – 5:00 p.m. $26.25 You may notice, we sometimes 485794 M Sep 29 – Nov 3 have 3:30 p.m. – 4:30 p.m.at our$26.25 photographers 485795 M Nov 10 – Dec 8 parks 3:30 p.m. – 4:30 p.m. $26.25 and facilities. They are

kids only!

taking photos to use for our HOLIDAY WORKSHOP: CHRISTMAS CRAFT MAKING promotional materials such (5 – 7 YRS) as the program guides and Make a Christmas craft to take home! website. If you prefer not at Poirier Community Centre to have your picture or your child’s picture taken, 481751 Th Dec 11 3:30 p.m. – 5:00 p.m.please$10.00 let the photographer know.

HOLIDAY WORKSHOP: STOCKING STUFFERS (6 – 12 YRS) Make a beautiful stocking and fill it with crafty keepsakes and homemade holiday knick knacks. at Pinetree Community Centre 488293 F Dec 5 6:00 p.m. – 8:00 p.m. $15.00 COOKIE DECORATING WORKSHOP (6 – 12 YRS) Mix up delicious icing and learn some basic piping techniques to decorate yummy sugar cookies and gingerbread people. at Pinetree Community Centre 488288 F Dec 12 6:00 p.m. – 8:00 p.m. $15.00

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

CHILD

These programs are for

kids only!

PAINTING ARTS, (6 – 10 CRAFTS YRS) & HOBBIES Learn to paint with different styles and techniques ADVENTURES ART (6 – 10 YRS) each week. No IN prior experience needed. Explore theCommunity exciting world of art! This class will cover at Poirier Centre a481635 varietyThof styles techniques Oct 2&– Oct 30 5:15 from p.m. – abstract 6:15 p.m. to $26.25 portrait. an6introductory 481636 ThThis isNov – Dec 4 5:15class. p.m. – 6:15 p.m. $26.25 at Pinetree 485797 M Community Sep 29 – Nov 3Centre 4:45 p.m. – 5:45 p.m. $26.25 487902 Sep p.m. $26.25 485798 Tu M Nov30 10 –– Oct Dec28 8 4:00 4:45 p.m. p.m. –– 5:00 5:45 p.m. $26.25 487903 Tu Nov 4 – Dec 2 4:00 p.m. – 5:00 p.m. $21.00 YOUNG SCIENTISTS (6 – 10 YRS) BRICKS KIDZ (6 – 12fun YRS) Children4will conduct experiments that explore This program is offered in partnership with Bricks 4 the matters of science such as hot/cold, gravity, Kidz. October theme “Mission 2 Space” – Adventure chemical reactions and more. into spaceCommunity and explore the depths of the universe at Poirier Centre with – Kids will 481938LEGO®. Tu November Sep 30 – Octtheme 28 4:00“Robotics” p.m. – 5:00 p.m. $26.25 love seeing machines 481939 Tu their Novvehicles, 4 – Dec 9 inventions, 4:00 p.m. – and 5:00 p.m. $26.25 in motion using LEGO® wireless remote control technology, ForGENERAL more information about Bricks 4 Kidz INTEREST and program themes, visit www.bricks4kidz.com. CREATIVE (7 – 10Centre YRS) at PinetreeCOOKS Community Make delicious learning cooking 487939 W Octdishes 1 – Octwhile 29 4:30 p.m. – basic 5:30 p.m. $65.00 skills and recipes will be$65.00 487940 W kitchen Nov 5safety. – Dec 3Different 4:30 p.m. – 5:30 p.m. created each class with a focus on healthy eating. DRAWING (6 – 10 YRS) at Poirier Community Centre Children methods and $52.50 481759 Mwill explore Sep 29 – the Nov 3various 4:00 p.m. – 5:30 p.m. techniques of drawing using different tools and 481760 M Nov 10 – Dec 8 4:00 p.m. – 5:30 p.m. $52.50 materials each week. No prior experience needed. CAKES, COOKIES & CUPCAKES at Poirier Community Centre (6 – 8 YEARS) Mix up yummy icing recipes andp.m. learn to decorate 481631 Th Oct 2 – Oct 30 4:00 – 5:00 p.m. $26.25 cakes, cookies and cupcakes to WOW your friends$26.25 481632 Th Nov 6 – Dec 4 4:00 p.m. – 5:00 p.m. at Pinetree 485794 M Community Sep 29 – Nov 3Centre 3:30 p.m. – 4:30 p.m. $26.25 490116 M Sep 29 5:00 p.m. $32.00 485795 Nov 10 – Oct Dec 28 8 4:00 3:30 p.m. – 4:30 $26.25 490117 M Nov 3 – Dec 1 4:00 p.m. – 5:00 p.m. $40.00 HOLIDAY WORKSHOP: CHRISTMAS CRAFT MAKING CUPCAKE (5 – 7 YRS)DECORATING (9 – 12YRS) Learn the latest andcraft most techniques for Make a Christmas topopular take home! decorating — try using fondant at Poirier Community Centre and experiment with piping techniques. your each week! 481751 Th Dec 11Take home 3:30 p.m.creation – 5:00 p.m. $10.00 at Poirier Community Centre HOLIDAY 481761 Sa WORKSHOP: Oct 4 – Nov 1STOCKING 6:30 p.m. STUFFERS – 8:30 p.m. $36.00 (6 – 12 YRS) 481762 Sa Nov 8 – Dec 13 6:30 p.m. – 8:30 p.m. $36.00 Make a beautiful stocking and fill it with crafty at Pinetree Community Centre keepsakes and homemade holiday knick knacks. 490112 M Sep 29 – Oct 28 5:15 p.m. – 6:15 p.m. $32.00 at Pinetree Community Centre 490114 M Nov 3 – Dec 15:15 p.m.-6:15 p.m. $40.00 488293 F Dec 5 6:00 p.m. – 8:00 p.m. $15.00 CROCODILE MANDARIN ‘A’ CLASS (5 – 10 YRS) COOKIE DECORATING WORKSHOP (6 – 12 YRS) Offered by Crocodile Mandarin School. This nonMix up delicious icing and learn some basic piping academic, play-based language class uses finger play, techniques to decorate yummy sugar cookies and poems, games, crafts, and Crocodile’s original songs gingerbread people. to teach basic Mandarin Chinese skills. No previous at Pinetreewith Community experience MandarinCentre is necessary. Students will 488288 F Dec 6:00 p.m. seasons.’ – 8:00 p.m.Each$15.00 focus on the theme12‘nature, weather, student may bring one parent or caregiver to learn along. at Pinetree Community Centre 490120 Sa Sep 6 – Oct 18 9:00 a.m. – 10:00 a.m. $133.00 490123 Sa Oct 25 – Dec 6 9:00 a.m. – 10:00 a.m. $133.00 Course fees do not include applicable taxes.

PAINT Learn t each w at Poir 481635 481636 485797 485798

YOUN Childre the ma chemic at Poir 481938 481939

CREAT Make d skills a created at Poir 481759 481760

CAKES Mix up cakes, at Pine 490116 490117

CUPCA Learn t decora piping at Poir 481761 481762 at Pine 490112 490114

CROCO Offered academ poems to teac experie focus o studen at Pine 490120 490123

White Swan MonteSSori

WE OFFER:

• Preschool: AM, PM & Extended • Full/Half Day Montessori Kindergarten – Ministry of Independent School • Full Day Montessori Program • Before/After School Care (serving Walton Elementary only) • Specialty Programs, including Music, Dance, Drama, French, Mandarin & Art

Education cEntrE Preschool & Kindergarten

Canyon Springs Montessori School

800 egemont avenue (Located Inside Miller Park Comm. School, Coquitlam)

now registering for september QuaLiFied, Caring StaFF

WarM, nurturing environMent

REGISTERING FOR SEPTEMBER 2014 & JULY 2015

2910 Walton Ave., Coquitlam, B.C. V3B 2W3

www.canyonspringsmontessori.com

604-945-0566

Email: admin@canyonspringsmontessori.com

www.westwoodmontessori.com Montessori Preschool / Kindergarten AM or PM Extended Day Program (9 am to 2:30pm) • Montessori Full Day Program (7 am to 6 pm) Burke Mountain • Before & After School Care (7am to 6pm) Location Opens • Infant & Toddler Program • Choice of: 5, 4, 3 Day Programs Sept. 2015 • •

Come and Visit us! 1438 Pinetree Way (Pinetree & Grizzly) Leah 604-942-3688 ext: 21

License Daycare Mon-Fri Hours of Operation: 6:30am-6pm Pre-School Based All Day Program In Home Childcare Group Setting ECE/Infant & Toddler/Special Needs Certification Spaces Limited! 1711 Dorset Avenue, Port Coquitlam (near Shaughnessy)

Amanda 604-945-2688 Email: info@littlelambsdaycare.ca

www.littlelambsdaycare.ca

Lightning Speed Skating Club

INQUIRE ABOUT REGISTRATION REGISTRATION DATE: Thursday - August 28th, 2014 • 5:00pm to 6:00pm in the LOBBY Port Coquitlam Recreation Complex, 2150 Wilson Ave.

Choose a program that works for you!!!

Level 1 – Intro to Speed Skating A five week introduction to the sport of speed skating. Level 2 – Speed Skating Lite A full season of speed skating for Children and Youth Level 3 – Full Registration A full season of speed skating for all ages. Fast is Fun – No Speed Limits - Come Join Us!!

Contact: Ellen (604) 936-9289 Lightning Speed Skating www.lightningspeedskating.ca

604-931-Swan (7926)

2/3/5 Day Programs: Mornings 9:10am - noon; Afternoon 12:30am - 3:20pm; All Day: 9:10am - 3:20pm Full Montessori Program Includes • Language • Math • Science • French • Music • Much More

NEW HORIZON MONTESSORI SCHOOL ★ Montessori Preschool and Kindergarten ★ Montessori Full Day Care Programs ★ Before & After School Care Program

APPLY NOW

• Success in reading, writing, mathematics and science • Joyful learning discoveries through creation and exploration • Stimulating variety of educational and self-correcting materials • Excellent opportunity for development of individuality, self-esteem and intelligence • Enriched Music, Art, Dance, Yoga and French Programs

www.nhmontessori.com 1415 Noon’s Creek Drive Westwood Plateau/Heritage Woods 604-552-7542

• Get your child ready for full-time kindergarten, our pre-school can help. • Open and well-lit facility • Monthly field trips • Classes available for both 3 yr & 4 yr olds • Best Preschool Program & tuition value in the Tri-City area • Enjoy lots of ART, MUSIC, STORIES, PET BUNNY and a variety of fun & educational centres • Loving & stimulating environment

Come Learn and Play with us! Call Now for September 2014 as space is limited

1237 Beedie Drive 604-464-9656 Located on Shaughnessy St. www.learnplay.ca

Citadel Heights

1144A Confederation Dr., Port Coquitlam (Castle Park Elementary School Grounds)

PROGRAMS OFFERED

• Infant Toddler Program • 3-5 Year Old Program • Preschool • Before/After School Care • Summer Camp Available • Spaces Limited

604-941-6745

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Exercise in a whole new way....

Dance TogeTher!

(PARENT-RUN BOARD NON-PROFIT SOCIETY EST. 1976)

ACCepting RegistRAtion foR septembeR 2014

• Personalized, one-on-one lessons from highly trained professional dance teachers • Attend group lessons and funﬁlled practice parties • Arthur Murray ... 100 Years of Proven Results! • Couples and Singles invited - Flexible Scheduling PHONE TODAY AND MAKE AN APPOINTMENT

• Phonics • Geography • Math • Science & Nature • Music • Fun Environment Our goal is to see happy, secure children who are strong in mind, body & spirit

Call 604-931-1311

1563 Regan, Coquitlam • www.montessoribc.com

Krystal Cr Creek Riding Summer Camps Runs Weekly until August 29th

Now Accepting Full Lesson Registration • Private & • Rider Prep Program Group Lessons • Full & PT Leases • Camps • Birthday Parties 17312 Ford Detour Road, Pitt Meadows Contact: Krystal Campbell (778) 858-5909 email: kc@krystalcreekriding.com www.krystalcreekriding.com (for Reg Forms)

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Your ﬁrst lesson is Free! Tango ❘ Foxtrot ❘ Waltz ❘ cha cha ❘ Salsa ❘ rumba Merenge ❘ Samba ❘ Mambo ❘ Swing ❘ hustle nightclub ❘ Ballroom ❘ country & Western TEACHING the TRI CITIES SINCE 2004

www.dancecoquitlam.ca

Dedicated to teaching the art of musical theatre, dance, singing and acting to kids of all ages and levels, in a fun and supportive environment.

SUMMER DANCE AND CONDITIONING CAMP August 25 - 29, 2014 Contact us to register 604-777-2211 info@lindbjergacademy.com • • • •

NOW ACCEPTING 2014/2015 REGISTRATIONS

• Montessori Full Day Program • Montessori AM/PM Preschool • Montessori Kindergarten • Out of school care

Registration Ongoing

Dance Classes

(Group and Private)

• Jazz • RAD Ballet • Tap • Hip Hop • Lyrical

School field trips (in studio) Studio Space Available for Rent Costumes Available for Rent Conveniently located just ofF Highway #1 at Brunette, near IKEA Musical Theatre Classes

• Languages, phonics, reading and writing • ESL • Mathematics,science • Biology, History, Geography • Music, Drama, Dance & Movement • French • Sport Ball • Chinese

Highly qualified teachers attending to small groups of children, helping your children grow academically, socially, and emotionally in a very

and Productions

safe environment.

Show Choir

CLASSES FI LL UP QUICK LY Private Vocal Lessons

7-75 Blue Mountain Street, Coquitlam, BC V3K 0A7 604-777-2211 www.lindbjergacademy.com

1187 Eagleridge Drive, Coquitlam 604-464-6447 Come and visit us ! www.bdmontessori.ca

British Colum ColumBia Christian aCademy

• Spiritual • Academic • Fine Arts

• Technology • Athletics

Educational programs are divided into Jr. Kindergarten (4 year olds), Primary (K-3), Intermediate (4-7), and High School (8-12)

• Christ centered education • Safe environment • 90% Post secondary • Early intro to French

• Bus service available • Extracurricular programs • Competitive Sports Program

Come “C” Our Story Presentations and ﬁnd out what BCCA has to offer. Call 604.941.8426 for more information. www.bcchristianacademy.ca 1019 FERNWOOD AVENUE, PORT COQUITLAM Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

PORT COQUITLAM SKATING CLUB

Come Skate With Us! 2014-2015 SeaSon

❏ CanSkate ❏ Junior Academy ❏ Star Skate / Competitive Skate ❏ Power Skating ❏ Adult Skate ❏ Ice Dance ❏ Off-Ice Conditioning & Development ❏ Syncro Skating

Registration begins aug & Sept - ongoing evaluations/registration through February. Learn to skate and improve your skills with us!

email: pocofsc@gmail.com

www.pocofigureskating.com 2150 Wilson Ave., Port Coquitlam (Po Co Recreation Complex) 604-641-8500

In the KNOW on the GO! Restaurants

Shopping

Landmarks

Attractions

Night life

Events

DISCOVER WHERE YOU W WANT TO BE FREE to Download. It’s the only app you’ll need.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

HOLI-DAZE FRIDAY (6 – 12 YRS) This program includes a holiday craft and a holiday themed movie to help you get in the spirit! Weather permitting, we will walk to Lafarge Lake to see the light display. at Pinetree Community Centre 488294 F Dec 19 6:00 p.m. – 9:00 p.m. $15.00 LEADERSHIP: EVERYDAY LEADERS (8 – 12 YRS) This class takes a fun, interactive approach to leadership. Participants will gain practical experience leading classmates through games and activities designed to build confidence with an emphasis on teamwork. Find your voice! at Pinetree Community Centre 487963 Th Oct 2 – Oct 30 4:00 p.m. – 5:00 p.m. $26.25 487964 Th Nov 6 – Dec 4 4:00 p.m. – 5:00 p.m. $26.25 MAD SCIENCE: HOW THE WORLD WORKS (6 – 12 YRS) This program is offered in partnership with Mad Science of the Fraser Valley. Themes for the week include: ‘Energy Burst’ -Check out the kinetic energy in rubber bandwound gadgets, catapults, and swimming and swinging toys, ‘Moving Motion’ - send crash test dummies flying and launch mini-rockets across the room, ‘Get Connected’ -Chat over cables and bring home an optical fiber telecommunications model, ‘Mix It Up’- Shake up solutions and explore mixture chemistry with tools to sort mixtures at home, ‘All About Animals and Oceans’ -Learn about habitats, animal life cycles at Pinetree Community Centre 490128 Sa Oct 4 – Nov 1 10:00 a.m. – 12:00 p.m. $160.00 MAD SCIENCE: SECRET AGENT LAB (6 – 12 YRS) This program is offered in partnership with Mad Science of the Fraser Valley. Camp themes will include: Crime Lab - analyze clues and solve crimes, Funky Forensics - use forensics to explore crime scenes, Discover Detection -uncover the science involved in evidence gathering and analysis, Spy Academy - from edible messages and decoding clues, check out some scientific spy skills, Agent Undercover – learn what it takes to be successful in the spy world. at Pinetree Community Centre 490864 Sa Nov 8 – Dec 6 10:00 a.m. – 12:00 p.m. $160.00 SCIENCE WONDERS (6 – 10 YRS) Explore, test, and discover! Join us for a fun filled class of hands–on activities. Test gravity, investigate reactions, and open your eyes to the wonder and excitement of science in this introductory class. at Pinetree Community Centre 487905 Tu Sep 30 – Oct 28 5:15 p.m. – 6:15 p.m. $26.25 487906 Tu Nov 4 – Dec 2 5:15 p.m. – 6:15 p.m. $21.00 Course fees do not include applicable taxes.

CHILD

GIRL POWER HOUR (8 – 12 YRS) Challenge yourself to try new things while building confidence and making new friends in this fun, girls only program. at Pinetree Community Centre 488462 Th Oct 2 – Oct 30 5:30 p.m. – 6:30 p.m. $52.00 466463 Th Nov 6 – Dec 4 5:30 p.m. – 6:30 p.m. $52.00

SWIM, SNACK & SHOW (7 – 12 YRS) Are your children looking for something fun to do on a Friday night? Join us for an hour swim, snack and different movie each week. at Poirier Community Centre 481917 F Oct 3 – Oct 31 6:00 p.m. – 9:30 p.m. $52.50 481918 F Nov 7 – Dec 12 6:00 p.m. – 9:30 p.m. $52.50 481919 Sa Oct 4 – Nov 1 6:00 p.m. – 9:30 p.m. $52.50 484175 Sa Nov 8 – Dec 13 6:00 p.m. – 9:30 p.m. $52.50

HEALTH & FITNESS FENCING: TRI CITY FENCING ACADEMY CHILD / YOUTH BEGINNER (8 – 15 YRS) A great cardiovascular workout to improve handeye coordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect. Learn the basic actions of the sport, allowing them to progress to fencing bouts in a short time. Operated by Tri-City Fencing Academy. at Pinetree Community Centre 484482 M Oct 6 – Oct 27 6:30 p.m. – 7:30 p.m. $41.25 484483 M Nov 3 – Nov 24 6:30 p.m. – 7:30 p.m. $55.00 484484 M Sep 8 – Sep 29 7:30 p.m. – 8:30 p.m. $55.00 484485 M Oct 6 – Oct 27 7:30 p.m. – 8:30 p.m. $41.25 484486 M Nov 3 – Nov 24 7:30 p.m. – 8:30 p.m. $55.00 484487 M Sep 8 – Sep 29 6:30 p.m. – 7:30 p.m. $55.00

PERFORMING ARTS BALLET 1 (6 – 10 YRS) An introduction to some basic movements and positions of ballet. Skills to be introduced include: arm/foot positions, tondus, spring points and plies. at Dogwood Pavilion 481778 Sa Oct 4 – Dec 13 11:00 a.m. – 12:00 p.m. $52.00

kids only!

BEGINNER MODERN DANCE (6 – 10 YRS) This class is suitable for a beginner with little or no dance experiance. It focuses on concepts of dance (space, time, energy, etc) and techniques (turns, leaps, combination).The class will also introduce a variety of styles (Jazz, Modern, Musical Theatre, etc.) and choreography skills. at Poirier Community Centre 487947 W Oct 1 – Oct 29 4:00 p.m. – 5:00 p.m. $26.00 487949 W Nov 5 – Dec 3 4:00 p.m. – 5:00 p.m. $26.00

Coquitlam is a HIGH FIVE® Registered City! HIGH FIVE® is a quality standard for recreation and sport programs for children between the ages of 6 to 12 years old, founded by Parks and Recreation Ontario. Coquitlam Parks, Recreation and Culture, by registering with HIGH FIVE®, has joined the top providers of recreation services for children. Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

CHILD

GUITAR LESSONS Introduction to guitar and contemporary music. There will be weekly practice and instruction, building to a concert/recital on the last class. No prior experience needed. Guitars not provided. at Poirier Community Centre 7 – 8 yrs 481830 Tu Sep 30 – Dec 9 3:30 p.m. – 4:30 p.m. $52.50 9 – 10 yrs 481831 Tu Sep 30 – Dec 9 4:35 p.m. – 5:35 p.m. $52.50 at Pinetree Community Centre 7 – 8 yrs 489868 Sa Oct 4 – Dec 6 9:30 a.m. – 10:30 a.m. $52.50 9 – 10 yrs 489869 Sa Oct 4 – Dec 6 10:35 a.m. – 11:35 a.m. $52.50

kids only!

HIP HOP (6 – 10 YRS) Does your child love to dance? This introductory class will teach the basics of hip hop. Bring your friends and start dancing like your favourite pop star! at Centennial Activity Centre 481798 Sa Oct 4 – Dec 13 9:50 a.m. – 10:50 a.m. $52.25 481799 M Sep 29 – Dec 1 6:00 p.m. – 7:00 p.m. $47.25 481800 F Oct 3 – Dec 12 6:15 p.m. – 7:15 p.m. $52.25 at Pinetree Community Centre 487937 W Oct 1 – Dec 3 6:00 p.m. – 7:00 p.m. $52.50 487938 Sa Oct 4 – Dec 6 10:15 a.m. – 11:15 a.m. $52.50 IRISH DANCE: BEGINNERS (6 – 10 YRS) Looking to try something new? Kids will be introduced to the dynamics of Irish dancing through a fun and safe environment. No prior experience needed. at Centennial Activity Centre at Dogwood Pavilion 481801 Sa Oct 4 – Dec 13 11:00 a.m. – 12:00 p.m. $52.00 IRISH DANCE: INTERMEDIATE (7 – 11 YRS) Take your Irish Dance to the next level. Participants should have taken an Irish Dance program already. at Centennial Activity Centre 485796 F Oct 3 – Dec 12 7:30 p.m. – 8:30 p.m. $52.25 KIDS STAGE THEATRE (6 – 10 YRS) A class for the dramatically creative and outgoing child! Come learn the basics of theatre while playing games and making friends. at Pinetree Community Centre 488178 Sa Oct 4 – Dec 6 12:45 p.m. – 1:45 p.m. $52.50 MUSICAL THEATRE (8 – 12 YRS) This course will teach improv, scene study, choreography and singing skills to your budding performer. From auditioning to opening night, your child will learn what it takes to put on a show! Led by Professional Instructor: Jessica Kelly Nikolic. at Centennial Pavilion 484416 Tu Sep 30 – Oct 28 5:00 p.m. – 6:30 p.m. $49.75 484417 Tu Nov 4 – Dec 9 5:00 p.m. – 6:30 p.m. $49.75

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

RHYTHMIC GYMNASTICS This program incorporates dance, gymnastics, flexibility, and strength training, body technique training and apparatus skills. Fun group routines are taught and performance is encouraged. Sponsored by Adagio Rhythmic Gymnastics Academy. at Pinetree Community Centre 6 – 8 yrs 484480 M Sep 8 – Nov 17 3:30 p.m. – 4:30 p.m. $90.00 9 – 12 yrs 484481 M Sep 8 – Nov 17 4:30 p.m. – 6:00 p.m. $135.00 UKULELE: LEVEL 1 Level 1 covers the basics of posture, fretting, picking and tuning while also introducing elements of rudimentary music theory such as the musical alphabet, chromatic scale, diatonic scales, key signatures and musical notation. Students must bring their own ukulele. 10 – 12 yrs at Glen Pine Pavilion 483705 M Sep 22 – Oct 27 6:30 p.m. – 8:00 p.m. $65.00 6 – 9 yrs at Glen Pine Pavilion 485412 W Sep 24 – Oct 29 3:30 p.m. – 5:00 p.m. $65.00 485413 W Nov 5 – Dec 10 3:30 p.m. – 5:00 p.m. $65.00 at Victoria Community Hall 483750 Sa Sep 27 – Nov 1 10:00 a.m. – 11:30 a.m. $65.00

SPORTS ARCHERY (7 – 10 YRS) Kids can try shooting targets (safely) using a bow and arrow! Gain a feel for the sport while learning rules, safety and proper technique. Equipment is provided. at Centennial Activity Centre 488206 Sa Oct 4 – Nov 1 12:30 p.m. – 1:30 p.m. $26.25 488207 Sa Nov 8 – Dec 13 12:30 p.m. – 1:30 p.m. $26.25 BADMINTON (7 – 10 YRS) Learn the basics of badminton. This program will focus on fun games and drills to develop badminton skills. at Centennial Activity Centre 484397 Sa Nov 8 – Dec 13 2:30 p.m. – 3:30 p.m. $26.25 484398 Sa Oct 4 – Nov 1 2:30 p.m. – 3:30 p.m. $26.25 at Pinetree Community Centre 483644 Su Sep 28 – Nov 2 10:30 a.m. – 11:30 a.m. $31.50 483645 Su Sep 28 – Nov 2 11:30 a.m. – 12:30 p.m. $31.50 483646 Su Nov 9 – Dec 14 10:30 a.m. – 11:30 a.m. $31.50 483647 Su Nov 9 – Dec 14 11:30 a.m. – 12:30 p.m. $31.50 at Summit Community Centre 483648 M Sep 29 – Dec 8 6:00 p.m. – 7:00 p.m. $52.50

Course fees do not include applicable taxes.

BALL HOCKEY (9 – 11 YRS) Pass, shoot and score in this extremely fun program. Cool drills and games will emphasis team play and skill building. All levels welcome. at Centennial Activity Centre 481644 Su Sep 28 – Oct 26 10:10 a.m. – 11:10 a.m. $26.25 481645 Su Nov 2 – Nov 30 10:10 a.m. – 11:10 a.m. $26.25 BASKETBALL Learn the basics of basketball through fun skills, drills and games with our experienced leaders. Practise dribbling, passing, and shooting to help you develop your game. at Centennial Activity Centre 6 – 8 yrs 481649 Tu Sep 30 – Oct 28 6:30 p.m. – 7:30 p.m. $26.25 481647 Sa Oct 4 – Nov 1 11:20 a.m. – 12:20 p.m. $26.25 481650 Tu Nov 4 – Dec 9 6:30 p.m. – 7:30 p.m. $26.25 481648 Sa Nov 8 – Dec 13 11:20 a.m. – 12:20 p.m. $26.25 9 – 10 yrs 481651 Sa Oct 4 – Nov 1 11:20 a.m. – 12:20 p.m. $26.25 481652 Sa Nov 8 – Dec 6 11:20 a.m. – 12:20 p.m. $26.25 BASKETBALL: SKILL DEVELOPMENT Introductory program for children to learn the basics of basketball, such as dribbling, passing and throwing. Grade K – 2 (5 – 8 yrs) at Pinetree Community Centre 488188 Sa Oct 4 – Dec 6 11:15 a.m. – 12:15 p.m. $52.50 at Summit Community Centre 484466 Tu Sep 30 – Dec 9 6:00 p.m. – 7:00 p.m. $52.50 484467 Th Oct 2 – Dec 4 7:00 p.m. – 8:00 p.m. $52.50 Grade 3 – 5 (8 – 11 yrs) at Pinetree Community Centre 488185 Sa Oct 4 – Dec 6 11:15 a.m. – 12:15 p.m. $52.50 at Summit Community Centre 484465 Tu Sep 30 – Dec 9 7:00 p.m. – 8:00 p.m. $52.50 FLOOR HOCKEY: SKILL DEVELOPMENT GRADE K – 2 (5 – 8 YRS) Learn passing, shooting, and puck control while having fun! Each day includes a game and different skill building drills. at Pinetree Community Centre 488189 Sa Oct 4 – Dec 6 12:15 p.m. – 1:15 p.m. $52.50

Course fees do not include applicable taxes.

GYMNASTICS: TUMBLING BEGINNER (5 – 7 YRS) Does your child show an interest in Gymnastics? This is a great starter program where our experince instructors will teach basic gymnastics skills such as strength, flexibilitiy, and balance. at Poirier Community Centre 484761 M Sep 29 – Nov 3 7:30 p.m. – 8:30 p.m. $21.00 484762 M Nov 10 – Dec 8 7:30 p.m. – 8:30 p.m. $21.00

CHILD

BALL HOCKEY (6 – 8 YRS) Play like your Canadian hockey hero. Work on your skills and learn some new ones at this fun program taught by a dynamic instructor. All levels welcome. at Centennial Activity Centre 481642 Su Sep 28 – Oct 26 10:10 a.m. – 11:10 a.m. $26.25 481643 Su Nov 2 – Nov 30 10:10 a.m. – 11:10 a.m. $26.25

SOCCER: COED INDOOR Each fun filled session includes skill development and exciting games coordinated by our experienced leader. at Centennial Activity Centre 6 – 8 yrs 481893 M Sep 29 – Oct 27 6:30 p.m. – 7:30 p.m. $21.00 481894 W Oct 1 – Oct 29 6:30 p.m. – 7:30 p.m. $26.25 481896 M Nov 3 – Dec 1 6:30 p.m. – 7:30 p.m. $26.25 481895 W Nov 5 – Dec 3 6:30 p.m. – 7:30 p.m. $26.25 9 – 11 yrs 481891 M Sep 29 – Oct 27 6:30 p.m. – 7:30 p.m. $21.00 481892 M Nov 3 – Dec 1 6:30 p.m. – 7:30 p.m. $26.25 SOCCER: SKILL DEVELOPMENT Develop your soccer skills through fun drills, games and team play. Learn from our qualified and fun soccer coach(es). at Summit Community Centre Grade K – 2 (5 – 8 yrs) 484475 W Oct 1 – Dec 3 7:00 p.m. – 8:00 p.m. $52.50 484476 Th Oct 2 – Dec 4 7:00 p.m. – 8:00 p.m. $52.50 Grade 3 – 5 (8 – 11 yrs) 484474 W Oct 1 – Dec 3 7:00 p.m. – 8:00 p.m. $52.50

kids only!

SPORTBALL: FITKIDS (7 – 12 YRS) Sportball Fitkids is a fun, functional, fitness program. Building on the non-competitive sports instruction for children, Sportball(r) has developed a program that will help children improve their overall fitness and health. By incorporating key body movements, this integrated functional training program will help to build flexibility, stability and strength. at Pinetree Community Centre 485542 Su Sep 14 – Oct 26 11:30 a.m. – 12:30 p.m. $105.00 485543 Su Nov 2 – Dec 14 11:30 a.m. – 12:30 p.m. $105.00 TENNIS: INDOORS (7 – 10 YRS) Have a ball learning fundamental tennis skills and develop self-confidence by playing games. at Centennial Activity Centre 481923 Su Sep 28 – Oct 26 11:40 a.m. – 12:40 p.m. $26.25 481924 Su Nov 2 – Nov 30 11:40 a.m. – 12:40 p.m. $26.25 at Pinetree Community Centre 487945 Su Sep 28 – Oct 26 9:00 a.m. – 10:00 a.m. $26.25 487946 Su Nov 2 – Nov 30 9:00 a.m. – 10:00 a.m. $26.25

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 37

YOUTH

YOUTH ARTS, CRAFTS & HOBBIES ART EXPRESSIONS (11 – 14 YRS) Youth will learn the different techniques such as; Ink play, colour combinations, collage, layering and others used in this art form to express themselves. Each session youth will create an entry that represents, the last class participants will bound their entries into a book to take home. at Poirier Community Centre 485547 W Oct 1 – Oct 29 4:45 p.m. – 6:00 p.m. $31.25 485548 W Nov 5 – Dec 10 4:45 p.m. – 6:00 p.m. $39.50 DRAWING (10 – 14 YRS) Explore the various methods and techniques of drawing using different tools and materials each week. No prior experience needed. at Poirier Community Centre 481633 Th Oct 2 – Oct 30 6:30 p.m. – 7:30 p.m. $26.25 481634 Th Nov 6 – Dec 4 6:30 p.m. – 7:30 p.m. $26.25

Youth Centre Fall hours start (September 2)

SCRAPBOOKING (11 – 14 YEARS) Love scrapbooking? Bring your album and some photos, and we will teach you the tips and tricks to creating a memorable scrapbook! Instructor will supply some decorative accents, but youth are welcome to bring their own as well. at Pinetree Community Centre 490118 Tu Sep 30 – Oct 28 6:45 p.m. – 7:45p.m. $40.00 490119 Tu Nov 4 – Dec 2 6:45 p.m. – 7:45p.m. $32.00

GENERAL INTEREST COOKING: AROUND THE WORLD (11 – 14 YRS) Learn to cook a variety of tasty meals from all corners of the globe! Recipes include mouth-watering Asian, Italian and Mexican cuisines among many more. at Poirier Community Centre 484174 F Oct 3 – Oct 31 4:30 p.m. – 6:00 p.m. $52.50 484173 F Nov 7 – Dec 12 4:30 p.m. – 6:00 p.m. $52.50 RED CROSS BABYSITTERS TRAINING (10 – 14 YRS) Certified by the Canadian Red Cross, this course will teach you the skills needed to care for babies and children. Topics include safety, child development, care and feeding, diaper changing, games and more. There will be an exam on the last day. Attendance at each session is mandatory. Includes the babysitter manual. at Pinetree Community Centre 488213 F Sep 19 9:00 a.m. – 5:00 p.m. $42.50 488217 F Oct 24 9:00 a.m. – 5:00 p.m. $42.50 488221 Tu Dec 23 9:00 a.m. – 5:00 p.m. $42.50 STANDARD FIRST AID (14 YRS +) Primary and secondary assessment skills, personal protective equipment, rescue breathing, one and two rescuer CPR, choking, bleeding, shock, fractures, illness and injury assessment. Course includes CPR Level ‘C’ certification. 38 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

at Pinetree Community Centre 487891 Su Sep 14 – Sep 21 12:30 p.m. – 9:00 p.m. $142.80 487890 Su Nov 23 – Nov 30 12:30 p.m. – 9:00 p.m. $142.80 STANDARD FIRST AID RECERT (14 YRS +) For recertification of the Standard First Aid award. Includes CPR Level ‘C’ recertification. at Pinetree Community Centre 487893 Su Sep 21 12:30 p.m. – 9:00 p.m. $90.00 487894 Su Nov 30 12:30 p.m. – 9:00 p.m. $90.00

HEALTH & FITNESS CROSS FITNESS FOR YOUTH (14 – 18 YRS) This class works the core strength, muscle strength and increases energy. Taught by a certified Crossfit® Instructor at Pinetree Community Centre 486163 W Sep 17 – Oct 15 3:30 p.m. – 4:30 p.m. $26.25 GIRLS ONLY ZUMBA® (12 – 18 YRS) Latin rhythms and easy-to-follow moves to create a oneof-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. at Poirier Community Centre 481823 W Oct 1 – Dec 3 6:15 p.m. – 7:15 p.m. $42.50 BOOT CAMP (13 – 16 YRS) A fun and energitic workout that is geared to teens. Our certified instructor will be teaching a variety of safe and effective exercises that will workout for your entire body. This class is about having fun and exercising at the same time. at Poirier Sport & Leisure Complex 486175 Tu Sep 23 – Oct 14 3:30 p.m. – 4:30 p.m. $20.80 486176 Th Sep 25 – Oct 16 3:30 p.m. – 4:30 p.m. $20.80 487763 Tu Nov 18 – Dec 9 3:30 p.m. – 4:30 p.m. $20.80 487764 Th Nov 20 – Dec 11 3:30 p.m. – 4:30 p.m. $20.80 INDOOR CYCLING (13 – 16 YRS) Cylcing for teens. Come in from outside a get a great cardiovascular training session. at Poirier Sport & Leisure Complex 487424 M Sep 22 – Oct 27 3:30 p.m. – 4:30 p.m. $26.00 487425 M Nov 3 – Dec 1 3:30 p.m. – 4:30 p.m. $26.00 WEIGHT TRAINING (13 – 16 YRS) Our certified instructor will teach you the benefits of designing a weight training program that will work for your body. Teens will be taught the improtance of proper body mechanics, the tools to use to get a great workout as well as nutrition tips that will me their bodies needs. Come dress to exercise as you will also get in a great workout each class.

Course fees do not include applicable taxes.

$20.80 $20.80 $20.80 $20.80

YOGA: GIRLS ONLY (11 – 16 YRS) Find your inner ‘yogi’ in a class designed for youth. Learn to experience the spiritual, mental and physical benefits of yoga with your girl friends. No experience required, this is a healthy and positive class that will help relieve stress, increase flexibility and strength. at Pinetree Community Centre 483740 Th Sep 18 – Oct 23 6:00 p.m. – 7:00 p.m. $31.50 483741 Th Oct 30 – Dec 4 6:00 p.m. – 7:00 p.m. $31.50

PERFORMING ARTS FREESTYLE HIP HOP W BRYAN (11 – 15 YRS) Learn new street-style hip hop techniques followed by a hip hop routine. Each class will have a fresh new routine and all levels are welcome. at Pinetree Community Centre 488195 Sa Oct 4 – Dec 6 4:30 p.m. – 5:30 p.m. $52.50 HIP HOP FOR YOUTH (11 – 18 YRS) Do you love to dance to the latest pop hits? This introductory class will teach hip hop moves to impress your friends. You don’t want to miss this! at Pinetree Community Centre 488129 F Oct 3 – Dec 5 7:00 p.m. – 8:00 p.m. $52.50 GUITAR LESSONS (11 – 14 YRS) Learn the basics of the guitar from hand placement, to basic chords and may build to the instruction of simple songs. No prior experience needed. Please bring own guitar. at Pinetree Community Centre 483667 Th Oct 2 – Dec 4 7:05 p.m. – 8:05 p.m. $52.50 at Poirier Community Centre 481829 Tu Sep 30 – Dec 9 5:40 p.m. – 6:40 p.m. $52.50

SPORTS ARCHERY (11 – 14 YRS) Take good aim for the bull’s eye. This program is for beginners wanting to shoot targets with a bow and arrow. Lesson includes: rules, safety, and proper technique. All equipment is provided. at Centennial Activity Centre 488218 Sa Oct 4 – Nov 1 1:35 p.m. – 2:20 p.m. $21.00 488219 Sa Nov 8 – Dec 13 1:35 p.m. – 2:20 p.m. $21.00 BADMINTON: LESSONS: LEVEL 1 (10 – 14 YRS) Learn the game of badminton and develop your skills through fun drills and games. Birdies supplied. at Centennial Activity Centre 483020 Su Sep 28 – Oct 26 2:30 p.m. – 3:30 p.m. $26.25 483021 Su Nov 2 – Nov 30 2:30 p.m. – 3:30 p.m. $26.25 Course fees do not include applicable taxes.

at Pinetree Community Centre 483649 Su Nov 9 – Dec 14 1:00 p.m. – 2:00 p.m. 483650 Su Sep 28 – Nov 2 1:00 p.m. – 2:00 p.m. at Summit Community Centre 483653 M Sep 29 – Dec 8 7:00 p.m. – 8:00 p.m.

$31.50 $31.50 $52.50

YOUTH

at City Centre Aquatic Complex 486179 W Oct 8 – Oct 29 3:30 p.m. – 4:30 p.m. 486180 W Nov 19 – Dec 10 3:30 p.m. – 4:30 p.m. at Poirier Sport & Leisure Complex 486177 W Sep 24 – Oct 15 3:30 p.m. – 4:30 p.m. 486178 W Oct 22 – Nov 12 3:30 p.m. – 4:30 p.m.

BADMINTON: LESSONS: LEVEL 2 (11 – 15 YRS) For those looking for a fun badminton challenge. Improve your technique, tactics, physical fitness and game strategy. For intermediate to advance level of players only. at Pinetree Community Centre 483655 Su Sep 28 – Nov 2 2:00 p.m. – 3:00 p.m. $31.50 483656 Su Nov 9 – Dec 14 2:00 p.m. – 3:00 p.m. $31.50 at Summit Community Centre 483654 M Sep 29 – Dec 8 7:00 p.m. – 8:00 p.m. $52.50 BASKETBALL: LESSONS GRADES 6 – 8 (11 – 15 YRS) Enjoy fun skills, drills and games to help you develop or build your basketball game. Age and skill levels may divide group. All levels welcome. at Centennial Activity Centre 483018 Tu Sep 30 – Oct 28 7:30 p.m. – 8:30 p.m. $26.25 483019 Tu Nov 4 – Dec 9 7:30 p.m. – 8:30 p.m. $26.25 at Summit Community Centre 484462 Tu Sep 30 – Dec 9 7:00 p.m. – 8:00 p.m. $52.50 SOCCER (11 – 14 YRS) Develop your soccer skills through fun drills, games and team play. Learn from our qualified and fun soccer coach(es). at Summit Community Centre 484470 W Oct 1 – Dec 3 8:00 p.m. – 9:00 p.m. $52.50 TENNIS: INDOORS Have a ball learning fundamental tennis skills and develop self-confidence by playing games. This beginner course is played on lowered tennis nets in a gymnasium. Youth must have their own tennis racquet. 10 – 14 yrs at Centennial Activity Centre 481920 Su Sep 28 – Oct 26 12:40 p.m. – 1:40 p.m. $26.25 481921 Su Nov 2 – Nov 30 12:40 p.m. – 1:40 p.m. $26.25 11 – 14 yrs at Pinetree Community Centre 487941 Su Sep 28 – Oct 26 10:00 a.m. – 11:00 a.m. $26.25 487942 Su Nov 2 – Nov 30 10:00 a.m. – 11:00 a.m. $26.25

NEW & FREE

Pinetree Youth FITNESS CHALLENGE (14 – 18 YRS) Join our youth staff for a weekly fitness challenge. Meet at the Pinetree Youth Centre in your workout wear for a different challenge each week, from hiking the trails to hitting the gym. Looking for something specific? Share your idea with any of our youth staff. at Pinetree Community Centre 487943 W Sep 10 – Dec 17 4:00 p.m. – 5:30 p.m. FREE Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

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ADULT

ADULT All adult classes are 16 yrs + unless otherwise noted.

ARTS, CRAFTS & HOBBIES DRAWING: COLORED PENCILS: BEGINNER/ADVANCED Learn basic application, how to mix and apply colors using a varity of concepts tips and techniques. Layering and crosshatching of color pencils strokes will be covered. Instructor: Mark Pytlos. at Glen Pine Pavilion 483753 M Sep 29 – Nov 10 6:30 p.m. – 8:30 p.m. $65.00 PAINTING: OIL: INTRODUCTION Start from canvas preparation, move on to underpainting then layers of burned umber, dead layer and color layers. This course will cover Ala Prima technique as well as old master painting techniques. Students will learn lighting techniques, perspective and color application. Instructor: Mark Pytlos. at Glen Pine Pavilion 480045 Tu Sep 16 – Oct 21 6:30 p.m. – 8:30 p.m. $65.00 480047 W Sep 17 – Oct 22 6:30 p.m. – 8:30 p.m. $65.00 480046 Tu Oct 28 – Dec 2 6:30 p.m. – 8:30 p.m. $65.00 480048 W Oct 29 – Dec 3 6:30 p.m. – 8:30 p.m. $65.00

Adult classes are for 16 yrs and up unless otherwise noted.

PAINTING: WATER COLOR: BEGINNERS Get your feet wet with this fun class in watercolours. Paint loose landscapes and interesting still life paintings while learning the basics of watercolour painting. To complete your skills join the sketching class taught by the same instructor. at Glen Pine Pavilion 485296 W Oct 22 – Nov 26 2:30 p.m. – 4:30 p.m. $56.25 485298 W Oct 29 – Dec 3 2:30 p.m. – 4:30 p.m. $56.25

GENERAL INTEREST COMPUTER: A LOOK AT WINDOWS 8.1: ADVANCED Learn about the new look and how to cope with the changes of the operating system. at Glen Pine Pavilion 484630 M Oct 6 6:45 p.m. – 8:45 p.m. $16.25 484631 Th Nov 27 6:45 p.m. – 8:45 p.m. $16.25

COOKING: EASY INDIAN COOKING Learn to prepare a simple Indian meal including a lentil, a seasonal vegetable and spiced rice dish. This class is good for beginners or people completely new to Indian cooking. Food tasting is included. Instructor: Geeta Sethi at Glen Pine Pavilion 484604 Su Sep 28 10:30 a.m. – 12:30 p.m. $25.00 484614 Su Nov 23 10:30 a.m. – 12:30 p.m. $25.00 COOKING: HEALTHY INDIAN VEGETARIAN MEALS Learn simple yet delicious dishes using lentils and rice combined with spices and herbs which are both refreshing for all seasons and easy to digest. Gluten free. Recipes and food tasting included. Instructor: Geeta Sethi at Glen Pine Pavilion 484609 Su Oct 26 10:30 a.m. – 12:30 p.m. $25.00 484610 Su Nov 9 10:30 a.m. – 12:30 p.m. $25.00 COOKING: INTRO TO SUSHI MAKING (18 YRS +) Impress your friends and family and become an expert in the art of sushi making! Expand your cooking repertoire with this easy, healthy and delicious cooking class. at Pinetree Community Centre 487490 Tu Sep 16 6:30 p.m. – 8:30 p.m. $35.00 COOKING: TERIYAKI BOWL Learn how to make a great meal at home. Fresh, fast and a hot meal for lunch or dinner. at Pinetree Community Centre 487562 Tu Oct 21 6:30 p.m. – 8:30 p.m. $30.00 CREATIVE JOURNALING Relax and have fun as you doodle, scribble, draw, and meditate your way to inner peace. Turn limiting beliefs and negative thought patterns into a tool for positive transformation. No previous art skills required, only an open and curious mind ready to explore within! Instructor: Fay Wong at Glen Pine Pavilion 485840 W Oct 8 – Nov 12 1:30 p.m. – 3:00 p.m. $65.00 HEROS: DISASTER PREP FIRST AID FOR PETS Information session will include a demonstration and overview on basic pet first aid. Cost of registration provides you with an animal first aid starter kit. at Coquitlam Library 481405 M Oct 6 6:45 p.m. – 8:45 p.m. $10.00

42 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Course fees do not include applicable taxes.

LANGUAGE: SPANISH CONVERSATION

Hola! Learn basic words, phrases and sentences to be able to converse with others in travel, business or at home. at Pinetree Community Centre 483665 W Sep 10 – Oct 29 7:00 p.m. – 8:00 p.m. $56.00 LANGUAGE: ENGLISH PRACTICE GROUP (19 YRS +) Enjoy practicing English in a small group setting, and improve your speaking and communication skills while connecting with people in the community and making new friends. This group is drop-in and participants can join at any time. The group is facilitated by volunteers from the SHARE Society. at Pinetree Community Centre 483758 Tu Sep 2 – Dec 16 7:00 p.m. – 8:30 p.m. FREE LANGUAGE: SPANISH CONVERSATION LEVEL 2 (18 YRS +) Continue to learn about nationalities and work / professions ,more phrases in Spanish for travellers and keep practicing the present tense. at Pinetree Community Centre 483666 W Sep 10 – Oct 29 6:00 p.m. – 7:00 p.m. $56.00 MINDFUL QIGONG Practicing qigong and mindfulness reduces stress, worries, depression, anxiety and chronic pain while improving attention and strengthening the body’s internal systems for optimal health. It also promotes stamina, healing, balance, coordination, strength, flexibility and calmness slowing aging. Presented by Sung Yang. at Glen Pine Pavilion 481514 W Oct 29 – Nov 26 6:30 p.m. – 8:30 p.m. $45.00 SEMINAR: ALZHEIMER’S SOCIETY: FAMILY CAREGIVERS SERIES (18 YRS +) Education series for family members and friends who are caring for a person with dementia. Learn about dementia and practical coping strategies. The series covers the following topics: » basic information on dementia and its impact on individuals, caregivers, families and the community » practical tips and tools on effective ways of facilitating communication with the person with dementia; » information about how the formal health care system works and how to navigate it Course fees do not include applicable taxes.

» tools for recognizing and dealing with caregiver stress. There is no charge for this series, but as space is limited, registration is required. Please contact Dorothy or Lori at the Alzheimer Society of B.C. to register at 604–298–0780 (email: dleclair@ alzheimerbc.org OR lkelly@alzheimerbc.org) at Glen Pine Pavilion 483660 M Oct 20 – Nov 17 6:30 p.m. – 9:00 p.m. FREE

ADULT

HEROS: PERSONAL/FAMILY/COMMUNITY PREPAREDNESS (12 YRS +) Learn how to protect yourself inside and outside of your home or place of business in case of earthquake. Emergency supplies, family communication, schools and community preparedness will be discussed. A door prize will be given out during this course. at Dogwood Pavilion 481515 W Oct 15 10:00 a.m. – 12:00 p.m. FREE at Glen Pine Pavilion 481403 Tu Oct 7 6:45 p.m. – 8:45 p.m. FREE 481404 F Oct 3 10:00 a.m. – 12:00 p.m. FREE

SEMINAR: AYURVEDA LIFESTYLE SERIES (18 YRS +) Free presentations to educate the community on a healthy Ayurvedic approach in today’s day and age of over exposure to processed, packaged food and stressful lifestyles. Two topics for the Fall: Living in equilibrium with bio rhythms of nature; Food as Medicine at Glen Pine Pavilion 484602 M Sep 15 7:00 p.m. – 8:00 p.m. FREE 484603 M Nov 3 7:00 p.m. – 8:00 p.m. FREE SEMINAR: INTRODUCTION TO MINDFULNESS Learn simple and easy mindfulness techniques that you can practice in one minute during your busy daily lives. Find peace and calmness in the midst of chaos or in the stressed world. Presented by Sung Yang. at Glen Pine Pavilion 481513 F Oct 24 2:30 p.m. – 4:30 p.m. $10.00 SEMINAR: LIVING FREE FROM PAIN (18 YRS +) Learn a simple and exciting new way to approach health and eliminate pain where you will not only have a better understanding of how your body works and handles different foods, but you will also be able to resolve health conditions at the root cause level versus only treating symptoms. Presented by Jon Ley (Chartered Herbalist, Certified Detoxification Specialist and Life Coach) at Glen Pine Pavilion 488163 W Oct 15 7:00 p.m. – 9:00 p.m. FREE SEMINAR: MINDFUL EATING – A JOYFUL RELATIONSHIP WITH FOOD (18 YRS +) Learn mindful eating skills to help overcome habitual or emotional eating and struggling with food. Mindful eating is among the easiest and most enjoyable mindfulness practices which can improve inner peace, health, happiness and quality of life while reducing stress and other negative qualities. Try it, your eating will never be the same! Practice-oriented class. Dinner is included. at Glen Pine Pavilion 481512 W Oct 8 6:30 p.m. – 8:30 p.m. $20.00

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 43

ADULT

SEMINAR: GETTING TO KNOW DEMENTIA (18 YRS +) This introductory session reviews information about Alzheimer’s disease and other dementias, and the challenges of receiving a diagnosis. Participants will learn about the different types of support available throughout the dementia journey, and how to begin planning for the future. People with a diagnosis of dementia, care partners and family members are all invited to attend. Note: Space is limited and preregistration is required. Call Dorothy or Lori to register at 604-298-0780. at Glen Pine Pavilion Tu Sep 23 6:30 p.m. – 8:30 p.m. FREE SIGN LANGUAGE: BEGINNERS (18 YRS +) Learn letters, numbers, greetings, conversation vocabulary and more. Become immersed in this practical, non-verbal conversational approach to ASL. Our highly trained instructor will build your knowledge and inspire confidence. at Pinetree Community Centre 483675 Th Sep 11 – Oct 16 7:00 p.m. – 8:30 p.m. $45.00 SIGN LANGUAGE: LEVEL 2 Continue to develop your skills learned in Sign Language Beginners. at Pinetree Community Centre 483773 Th Oct 23 – Nov 27 7:00 p.m. – 8:30 p.m. $45.00

PERFORMING ARTS BALLROOM: INTRODUCTION Learn the basics steps to the Waltz and Tango. Couples only – each partner must register. at Glen Pine Pavilion 487462 M Sep 22 – Oct 27 7:45 p.m. – 8:45 p.m. $50.00 487463 M Nov 3 – Dec 1 7:45 p.m. – 8:45 p.m. $50.00 at Victoria Community Hall 491264 Th Sep 25 – Oct 23 6:30 p.m. – 7:30 p.m. $50.00 491265 Th Nov 6 – Dec 4 6:30 p.m. – 7:30 p.m. $50.00

IRISH DANCE: BEGINNER (18 YRS +) Learn the basics such as skips, jumps, foot work, combination in a fun and safe environment. Through the session you will learn a complete dance. No prior experience needed. at Poirier Community Centre 487965 W Oct 1 – Dec 3 5:15 p.m. – 6:15 p.m. $57.75 LATIN DANCE: INTRODUCTION Learn all the basics steps to the Cha Cha and Rumba. Couples only – each partner must register. at Glen Pine Pavilion 487465 M Sep 22 – Oct 27 6:30 p.m. – 7:30 p.m. $50.00 487466 M Nov 3 – Dec 1 6:30 p.m. – 7:30 p.m. $50.00 SALSA/MERENGUE: INTRODUCTION Designed for couples who have never danced before or need a refresher session or two. Learn all the basics steps to Salsa and Merengue. Couples only – each partner must register. at Victoria Community Hall 487475 Th Sep 25 – Oct 23 7:45 p.m. – 8:45 p.m. $50.00 487477 Th Oct 30 – Nov 27 7:45 p.m. – 8:45 p.m. $50.00 TEXAS TWO-STEP WESTERN DANCE SAMPLER The two-step is a partner dance, consisting of a ‘leader’ and a ‘follower’. The leader determines the movements and patterns of the paiir as they move around the dance floor in this 2 session sampler. at Glen Pine Pavilion 491012 Su Oct 19 – Oct 26 1:00 p.m. – 2:00 p.m. $20.00 EAST COAST SWING/NIGHT CLUB 2 STEP: INTRODUCTION (18 YRS +) Learn the basics steps to the West Coast Swing and Night Club 2 Step. Couples only – each partner must register. Instructor: Julie Courschene. at Glen Pine Pavilion 487472 W Sep 24 – Oct 22 8:35 p.m. – 9:30 p.m. $50.00 487474 W Oct 29 – Nov 26 8:35 p.m. – 9:30 p.m. $50.00

SPORTS

GUITAR: BEGINNERS Learn the basics of guitar alongside other adults. Skills such as chords, strumming and how to read chord diagrams and Tab will be introduced. Please bring your own guitar. at Pinetree Community Centre 483668 Th Oct 2 – Dec 4 6:00 p.m. – 7:00 p.m. $52.50

FIT SOCCER: A CARDIO WORKOUT FOR WOMEN ONLY Our instructor will lead you through drills that will get you sweating and moving all while playing soccer. All fitness and soccer levels are welcome. at Centennial Activity Centre 481818 W Oct 1 – Dec 3 7:30 p.m. – 8:30 p.m. $50.00

HIP HOP: BEGINNER (18 YRS +) Learn how fun hip hop dance can be learning the basic dance moves to popular music. Meet new friends in this introductory dance program. at Pinetree Community Centre 488390 W Sep 10 – Oct 29 7:45 p.m. – 8:45 p.m. $45.00 488391 W Nov 5 – Dec 10 7:45 p.m. – 8:45 p.m. $45.00

VOLLEYBALL LESSONS (18 YRS +) Practice your volley, set and spike in this fun class for all ability levels. Stay afterwards and participate in Adult Volleyball Drop–in. Drop–in fee included in registration cost. at Centennial Activity Centre 481926 M Sep 29 – Dec 1 7:30 p.m. – 8:30 p.m. $47.25

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Course fees do not include applicable taxes.

WEEK AT A GLANCE: ICE SPORTS DROP-INS Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Parent & Tot Toonie Skate 9:30 a.m. – 11:00 a.m. Stick, Ring & Puck (12 & Under) 12:15 p.m. – 1:15 p.m.

Toonie Stick, Ring & Puck 11:15 a.m. – 12:15 p.m.

Family Skate 1:30 p.m. – 2:45 p.m.

Toonie Skate 12:30 p.m. – 1:45 p.m.

Saturday

Learn to Curl 9:30 a.m. – 11:30 a.m.

Curling 1:30 p.m. – 3:00 p.m.

Public Skate 2:00 p.m. – 3:15 p.m.

Stick, Ring & Puck (13 +) 3:00 p.m. – 4:00 p.m.

Westminster Savings Free Skate Sept 20, Dec 20 Adult Casual Hockey 12:15 p.m. – 1:30 p.m. & 10:15 p.m. – 11:15 p.m. 2:00 p.m. – 3:15 p.m. Oct 18, Nov 15, 2:00 p.m. – 3:45 p.m.

Toonie Skate 6:30 p.m. – 7:45 p.m.

ICE SPORTS

Schedule in effect: September 26 – December 12, 2014. Schedule is subject to change without notice. Limit 200 admissions per skating session.

CASUAL HOCKEY (18 YRS +) All skill levels welcome for this late night hockey fix on the Rec Rink. Full gear is requiredCall 604-927-6027 after 12:00 p.m. to reserve a spot for that night. Regular drop-in prices apply CURLING (19 YRS +) Come by yourself and practice your draws or come with friends and play a game. Bring your own shoes and brooms if possible; however, some are available to borrow. Those under the age of 18 must be accompanied by and adult or be a current member of a Curling Club to join. FAMILY SKATE Features a preschool play area and lap skating. Family admission rates apply (each family member pays child admission rate, up to a maximum of 5 people). Regular rental rates apply. LEARN TO CURL (17 YRS +) Whether you're new to the game or need to brush-up on some skills, this drop-in is a great option. Wear warm, comfortable clothes, runners or curling shoes. Brooms are supplied. PARENT & TOT TOONIE SKATE A special time for parents and preschoolers to test out those skating legs. Preschool toys and skating aides are available. Admission is $2.00/person and equipment rental is free. PUBLIC SKATE A great time for all ages! The entire ice devoted to lap skating. Regular admission rates apply. STICK, RING & PUCK For the hockey and ringette enthusiasts! CSA approved helmets are required, face cages mandatory for those under 18 years. Bring your own stick. Admission sales begin one hour before the start of program. 35 participant max for the 12&Under group; 25 max for the 13&Over group. TOONIE SKATE A steal of a deal! The entire ice devoted to lap skating. Admission is $2.00 SKATE: PRO-D DAY TOONIE SKATE SKATE (ALL AGES) at Poirier Sport & Leisure Complex M Oct 13 1:30 p.m. – 3:00 p.m. F Oct 24 1:30 p.m. – 3:00 p.m. Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 45

ICE SPORTS

PRESCHOOL SKATE LESSONS 25 minute classes are $44.58 for 8 lessons $50.25 for 9 lessons & $55.65 for 10 lessons 40 minute classes are $49.56 for 8 lessons $55.75 for 9 lessons & $61.95 for 10 lessons Level

Sep 29 – Oct 29 M, W 9 lessons

Oct 4 – Dec 6 Sa 10 lessons

Oct 9 – Dec 11 Th 10 lessons

Nov 10 – Dec 10 M, W 10 lessons

Parent & Tot 1 (2 – 4 yrs) 25 mins | 9 Lessons: $50.25 25 mins | 10 Lessons: $55.65

5:15 p.m. (484856)

9:00 a.m. (484859) 12:15 p.m. (484860)

10:00 a.m. (484858)

5:15 p.m. (484857)

4:00 p.m. (484866) 4:00 p.m. (484867) 4:30 p.m. (484868) 4:30 p.m. (484869) 5:15 p.m. (484870) 5:15 p.m. (484871) 5:45 p.m. (484872) 5:45 p.m. (484873)

9:00 a.m. (484889) 9:00 a.m. (484890) 9:30 a.m. (484891) 9:30 a.m. (484892) 10:00 a.m. (484893) 10:00 a.m. (484894) 10:30 a.m. (484895) 10:30 a.m. (484896) 11:15 a.m. (484897) 11:15 a.m. (484898) 11:45 a.m. (484899) 11:45 a.m. (484900) 12:15 p.m. (484901) 12:15 p.m. (484902)

9:30 a.m. (484886) 10:30 a.m. (484887)

4:00 p.m. (484876) 4:00 p.m. (484877) 4:30 p.m. (484878) 4:30 p.m. (484879) 5:15 p.m. (484880) 5:15 p.m. (484881) 5:45 p.m. (484882) 5:45 p.m. (484883)

Preschool 2 (3 – 5 yrs) 25 mins | 9 Lessons: $50.25 25 mins | 10 Lessons: $55.65

4:00 p.m. (484903) 4:30 p.m. (484904) 5:15 p.m. (484905) 5:45 p.m. (484906)

9:00 a.m. (484919) 9:30 a.m. (484920) 9:30 a.m. (484921) 10:00 a.m. (484922) 10:30 a.m. (484923) 11:15 a.m. (484924) 11:45 a.m. (484925) 12:15 p.m. (484930)

10:00 a.m. (484917) 10:30 a.m. (484918)

4:00 p.m. (484910) 4:30 p.m. (484911) 5:15 p.m. (484912) 5:45 p.m. (484913)

Preschool 3 (3 – 5 yrs) 25 mins | 9 Lessons: $50.25 25 mins | 10 Lessons: $55.65

4:00 p.m. (484931) 4:30 p.m. (484932) 5:45 p.m. (484933)

10:00 a.m. (484939) 10:30 a.m. (484940) 11:15 a.m. (484941) 11:45 a.m. (484942)

9:30 a.m. (484938)

4:00 p.m. (484934) 4:30 p.m. (484935) 5:45 p.m. (484936)

Preschool 4 (3 – 5 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

4:00 p.m. (484943)

9:30 a.m. (484945)

4:00 p.m. (484944)

Preschool 5 (3 – 5 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

5:30 p.m. (484946)

12:00 p.m. (484948)

5:30 p.m. (484947)

Preschool 6 (3 – 5 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

5:30 p.m. (484949)

12:00 p.m. (484951)

5:30 p.m. (484950)

Preschool 1 (3 – 5 yrs) 25 mins | 9 Lessons: $50.25 25 mins | 10 Lessons: $55.65

Skate and helmet rental memberships now available online at signmeup.coquitlam.ca

NOTE: Participants cannot be registered for more than one set of lessons at a time and must successfully complete the prerequisite level before registering for the next level.

If you are looking to improve your skating skills, private lessons are the way to go. You will learn one-on-one with the best instructors.

PRIVATE SKATING LESSONS SPECIALTY LESSONS Sep 26 – Oct 24 F

Sa, Oct 4 – Nov 1 Sa, Nov 8 – Dec 6 5 lessons 5 lessons

8:30 a.m. 8:30 a.m. 12:45 p.m. 12:45 p.m. 1:15 p.m. 1:15 p.m. 30 mins $72.19

Nov 7 – Dec 5 F

Oct 4 – Nov 1 Sa

Nov 8 – Dec 6 Sa

Hockey 101 (7 – 12 yrs) 4:45 p.m. (484852) 4:45 p.m. (484853) Ringette 101 (6 – 12 yrs) Hockey for Tiny Tots (3 – 6 yrs)

46 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

8:30 a.m. (484854) 8:30 a.m. (484855) Course fees do not include applicable taxes.

Sep 29 – Oct 29 M, W 9 Lessons

Oct 4 – Dec 6 Sa 10 Lessons

Nov 10 – Dec 10 M, W 10 Lessons

School Age 1 (6 – 12 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

4:00 p.m. (485005) 4:45 p.m. (485006) 4:45 p.m. (485007) 5:30 p.m. (485008)

8:45 a.m. (485014) 8:45 a.m. (485015) 9:30 a.m. (485016) 10:15 a.m. (485017) 10:15 a.m. (485018) 11:15 a.m. (485019) 12:00 p.m. (485020)

4:00 p.m. (485009) 4:45 p.m. (485010) 4:45 p.m. (485011) 5:30 p.m. (485012)

School Age 2 (6 – 12 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

4:00 p.m. (485021) 4:00 p.m. (485022) 4:45 p.m. (485023) 5:30 p.m. (485024)

8:45 a.m. (485029) 9:30 a.m. (485030) 9:30 a.m. (485031) 10:15 a.m. (485032) 11:15 a.m. (485033) 12:00 p.m. (485034)

4:00 p.m. (485025) 4:00 p.m. (485026) 4:45 p.m. (485027) 5:30 p.m. (485028)

4:00 p.m. (485035) 4:45 p.m. (485036) 5:30 p.m. (485037)

8:45 a.m. (485041) 9:30 a.m. (485042) 10:15 a.m. (485043) 11:15 a.m. (485044) 11:15 a.m. (485045) 12:00 p.m. (485046)

4:00 p.m. (485038) 4:45 p.m. (485039) 5:30 p.m. (485040)

School Age 4 (6 – 12 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

4:45 p.m. (485047)

8:45 a.m. (485051) 9:30 a.m. (485052) 10:15 a.m. (485053) 11:15 a.m. (485054)

4:45 p.m. (485048)

School Age 5 (6 – 12 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

4:45 p.m. (485055)

10:15 a.m. (485057) 11:15 a.m. (485058)

4:45 p.m. (485056)

School Age 6 (6 – 12 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

4:00 p.m. (485059)

8:45 a.m. (485061)

4:00 p.m. (485060)

Level

School Age 3 (6 – 12 yrs) 40 mins | 9 Lessons: $55.75 40 mins | 10 Lessons: $61.95

CURLING: JUNIOR/BEGINNER CLINIC (12 YRS +) Learn more about the great game of Curling. Certified Curl BC instructors will work on all aspects of your game. Lunch included. Wear warm, comfortable clothes, curling shoes or clean running shoes. Brooms and sliders are available for use if you don’t have your own. at Poirier Sport & Leisure Complex 484834 Sa Sep 20 9:00 a.m. – 12:30 p.m. $45.00 CURLING: INTERMEDIATE CLINIC (18 YRS +) Certified Curl BC instructors will work on all aspects of your game both on and off ice. Lunch included. Wear warm, comfortable clothing, curling shoes or clean running shoes. at Poirier Sport & Leisure Complex 484833 Su Sep 21 11:30 a.m. – 4:00 p.m. $45.00

Course fees do not include applicable taxes.

ICE SPORTS

SCHOOL AGE SKATE LESSONS

SKATE: BEGINNER (13+ YRS) Our instructors will teach you the basics of ice skating and will structure the lessons to fit your needs. CSA approved helmet required. at Poirier Sport & Leisure Complex 485069 M, W Sep 29 – Oct 29 5:30 p.m. – 6:10 p.m. $55.75 485070 M, W Nov 10 – Dec 10 5:30 p.m. – 6:10 p.m. $61.95 485071 Sa Oct 4 – Dec 6 12:00 p.m. – 12:40 p.m. $61.95 SKATE: INTERMEDIATE (13+ YRS) Suitable for skaters who feel comfortable on the ice. Instructors will refine basic skills and introduce new ones including circle skills and side stops. The lessons will be tailored to fit your individual needs. CSA approved helmet required. at Poirier Sport & Leisure Complex 485072 M, W Sep 29 – Oct 29 5:30 p.m. – 6:10 p.m. $55.75 485073 M, W Nov 10 – Dec 10 5:30 p.m. – 6:10 p.m. $61.95

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Learn to skate with the…

COQUITLAM SKATING CLUB • Have fun, learn to skate or improve your skating skills for Figure Skating, Ringette, Speed Skating, or Hockey through our CanSkate program. • All our programs are taught by Skate Canada NCCP Certified professional coaches.

Our 2014 - 2015 Programs

• CanSkate Learn to Skate Program • Rising Stars Academy • Competitive Skating Program (Junior, Intermediate & Senior) • Ice Dance

• Adult & Teen Skating • Synchronized Skating • Power Skating • Off-Ice Training • Private Lessons

OPEN HOUSE

& Used Skate and Skate Wear Sale Saturday, September 6, 2014, 9:00 am - 1:00 pm We are located at: Poirier Sport & Leisure Complex (Rec Rink) 633 Poirier St., Coquitlam

For more information call: 604-936-0707 www.skatecoquitlam.com

Learn how to protect yourself today! CONFIDENCE

ENERGY

ENTHUSIASM

Many parents, doctors, teachers and psychologists find that Martial Arts improve children’s academic progress - attention span, listening skills, cooperative learning, following directions and leadership skills are all areas of training that directly carry over to the academic classroom.

Back to school SPECIAL 2 Week trial for only $30 receive a FREE uniform. <Offer expires: Sept 5, 2014>

2914 St. Johns Street, Port Moody TEL. (604) 720-2600 48 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

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Sunup to sundown abc is bennies, soups, sandwiches and classic comfort meals in a place that feels a lot like home. Come by, relax and see why so many people keep coming back to enjoy what we’re making.

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Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 49

HEALTH & FITNESS Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

HEALTH & FITNESS All fitness classes are for 16 years and up, unless otherwise noted.

DANCE BHANGRA AEROBICS An energetic and fun–filled cardio workout to Bhangra and/or Bollywood music to help strengthen and tone. at Pinetree Community Centre 488389 Th Sep 11 – Oct 30 8:15 p.m. – 9:15 p.m. $42.00 HOT HULA FITNESS Hot Hula Fitness provides a ‘total body workout’ in 60 minutes. It isolates your larger muscle groups, increasing strength and defintion to your core. Specific emphasis on the abs, glutes, quads and arms. at Pinetree Community Centre 488387 M Sep 8 – Oct 6 7:30 p.m. – 8:30 p.m. $42.50 488388 M Oct 20 – Nov 24 7:30 p.m. – 8:30 p.m. $51.00 ZUMBA® An exhilarating effective and easy-to-follow, Latininspired, calorie-burning fitness dance party. Interval training sessions are combined with resistance training to tone and sculpt your body while burning fat. at City Centre Aquatic Complex 487427 Tu Oct 7 – Dec 16 8:00 p.m. – 9:00 p.m. $85.25 487428 Th Oct 16 – Dec 18 6:45 p.m. – 7:45 p.m. $77.50 at Glen Pine Pavilion 480043 Th Oct 9 – Nov 13 5:45 p.m. – 6:45 p.m. $46.50 480044 Th Oct 30 – Dec 4 5:45 p.m. – 6:45 p.m. $46.50 at Pinetree Community Centre 483609 Su Sep 7 – Nov 9 9:45 a.m. – 10:45 a.m. $77.50 483610 Su Nov 16 – Dec 14 9:45 a.m. – 10:45 a.m. $38.75 at Poirier Sport & Leisure Complex 487429 W Sep 17 – Nov 26 6:30 p.m. – 7:30 p.m. $85.25

GENERAL

RBC SPORTS DAY in Canada

Saturday November 29, 2014 Celebrate the power of sport to build community and get Canadians moving!

Details at sportsday.cbc.ca

ABT: AB, BUTT & THIGHS This is the workout your body has been looking for. Improve posture, balance and stability while toning and shaping your mid section. Let our fitness instructors help you look and feel great! at Pinetree Community Centre 483595 W Sep 10 – Oct 29 7:45 p.m. – 8:45 p.m. $48.00 483597 W Nov 5 – Dec 10 7:45 p.m. – 8:45 p.m. $36.00 BOOT CAMP Using drills, free weights and cardio exercises, our instructor will lead you through an hour of exercise drills that include cardiovascular and muscular conditioning, flexibility and balance training. All fitness levels are welcome at Centennial Activity Centre 481819 M, W Sep 8 – Oct 22 7:30 p.m. – 8:30 p.m. $68.25 481820 W, M Oct 29 – Dec 8 7:30 p.m. – 8:30 p.m. $63.00

50 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

at Poirier Sport & Leisure Complex 486187 Su Sep 7 – Oct 12 8:55 a.m. – 9:55 a.m. 486190 Tu, Th Sep 16 – Oct 23 7:15 p.m. – 8:15 p.m. 486189 Su Oct 19 – Dec 7 8:55 a.m. – 9:55 a.m. 486191 Tu, Th Oct 28 – Dec 9 7:15 p.m. – 8:15 p.m.

$36.00 $72.00 $48.00 $72.00

BUNS, TUMS & THIGHS INSANITY BOOT CAMP Spring into a more intense fitness level with our Buns, Tums and Thighs re-vamped INSANITY class! Expect to get a non-stop, heart pumping workout that will take you into a whole new training zone! at Centennial Pavilion 486195 M Sep 15 – Oct 27 7:15 p.m. – 8:15 p.m. $36.00 486196 M Nov 3 – Dec 8 7:15 p.m. – 8:15 p.m. $36.00 COQUITLAM CRUNCH Heading up the Coquitlam Crunch is a fun way to get active and keep fit locally! Our certified instructor will not only motivate you to reach the top but will give you informative tips on how to challenge yourself safely and effectively. at City Centre Aquatic Complex 488063 F Sep 12 – Oct 3 12:00 p.m. – 1:00 p.m. $24.00 HEALTHIEST WINNER An activity and healthy eating program designed for absolute beginner to get all the training guidance, nutritional advice and motivational support you need to start a whole new you. This is a great program if you’ve been inactive for a while and want to start living healthier. Program fee includes two month access to the PSLC pool, sauna and hot tub, and a selection of dropiin activities to expand your exercise program. at Poirier Sport & Leisure Complex 486168 Tu, Th Sep 16 – Oct 23 6:00 p.m. – 7:00 p.m. $100.00 486169 Tu, Th Oct 28 – Dec 4 6:00 p.m. – 7:00 p.m. $100.00 KICKBOXING & SELF DEFENSE Try out our NEW equipment in this high energy class. Let our black belt martial arts instructor give you an intense workout while learning the technique behind punching and kicking using pliometric and cardio excercises. at Pinetree Community Centre 483605 M Oct 6 – Dec 15 7:30 p.m. – 8:30 p.m. $60.00 at Poirier Sport & Leisure Complex 486243 Su Oct 5 – Nov 2 5:00 p.m. – 6:00 p.m. $30.00 486244 Su Nov 9 – Dec 7 5:00 p.m. – 6:00 p.m. $30.00 TABATA TRAINING Something to appeal to all fitness levels and interests. Our instructor will give you the workout that you have always craved. A fun, total body workout that meets your every need. at City Centre Aquatic Complex 488070 M Oct 20 – Nov 24 6:45 p.m. – 7:45 p.m. $36.00 Course fees do not include applicable taxes.

TOUGH MUDDER BOOTCAMP The Tough Mudder Training Plan is designed to enhance functional strength, performance and prepares your body and mind to battle a wide spectrum of grueling obstacles. It’s not about aesthetics or glamour. This boot camp will get you in the best shape of your life, for TOUGH MUDDER, SPARTAN races or if you just want a different and challenging workout. at Poirier Sport & Leisure Complex 488064 W Sep 3 – Sep 24 6:30 p.m. – 7:30 p.m. $31.00 488067 F Sep 5 – Sep 26 6:00 p.m. – 7:00 p.m. $31.00 488065 W Oct 8 – Oct 29 6:30 p.m. – 7:30 p.m. $31.00 488068 F Oct 10 – Oct 31 6:00 p.m. – 7:00 p.m. $31.00 488066 W Nov 5 – Nov 26 6:30 p.m. – 7:30 p.m. $31.00 488069 F Nov 7 – Nov 28 6:00 p.m. – 7:00 p.m. $31.00 TRX BOOTCAMP TRX is suspension training using resistance bands to tone and shape your muscles. The class combines the TRX suspension trainer in a bootcamp style to traget your core while toning your entire body. at Poirier Sport & Leisure Complex 487418 W Sep 17 – Oct 22 5:30 p.m. – 6:15 p.m. $36.00 487422 F Sep 19 – Oct 24 6:15 a.m. – 7:00 a.m. $36.00 487420 W Nov 5 – Dec 10 5:30 p.m. – 6:15 p.m. $36.00 487423 F Nov 7 – Dec 12 6:15 a.m. – 7:00 a.m. $36.00 WOMENS CIRCUIT TRAINING Ladies Only! Work on your strength, cardio and endurance with a certified instructor. at Pinetree Community Centre 487950 M Oct 6 – Dec 8 7:30 p.m. – 8:30 p.m. $51.75

INDOOR CYCLING

HEALTH & FITNESS

TIME PROGRAM (18 YRS +) TIME is a new exercise program designed for adults with stroke, acquired brain injury or Multiple Sclerosis. This specialized circuit styled fitness class was created in liason with the Fraser Health Authority. Goals include increased energy, mobility and improved quality of life. Participants must be able to walk 30 feet with or without a walking aid. at Poirier Sport & Leisure Complex 487416 Tu, Th Sep 16 – Oct 23 11:45 a.m. – 12:45 p.m. $120.00 487417 Tu, Th Oct 28 – Dec 9 11:45 a.m. – 12:45 p.m. $120.00

INTERMEDIATE Indoor Cycling at its best. Our instructor is one of the best indoor cycle instructors who will motivate you to give you the workout you are looking for. Registering for an Indoor Cycling class means you never worry about calling in to book at seat. at Poirier Sport & Leisure Complex 486239 Tu Sep 16 – Oct 21 7:15 p.m. – 8:15 p.m. $46.50 486240 Tu Oct 28 – Dec 9 7:15 p.m. – 8:15 p.m. $46.50 WAKE UP & RIDE Start your morning with a cycling workout that will have you awake and energized for the rest of your day. This class is the perfect cardiovascular workout that will increase your heart rate and get your blood flowing. at Poirier Sport & Leisure Complex 486241 W Sep 17 – Oct 22 6:15 a.m. – 7:15 a.m. $46.50 486242 W Nov 5 – Dec 10 6:15 a.m. – 7:15 a.m. $46.50

PRE & POST NATAL FIT 4 TWO®: MOM & BABY FITNESS (18 YRS +) This baby friendly class allows mom to get a great workout and attend to baby’s needs. Each class includes cardio, muscular endurance, postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels welcome. www.fit4two.ca at City Centre Aquatic Complex 487812 M, W Oct 6 – Oct 29 1:15 p.m. – 2:15 p.m. $70.00 487813 M, W Nov 3 – Nov 26 1:15 p.m. – 2:15 p.m. $60.00 487814 M, W Dec 1 – Dec 17 1:15 p.m. – 2:15 p.m. $60.00

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

FIT 4 TWO®: PRENATAL FITNESS (18 YRS +) Enjoy the many benefits of exercising through your pregnancy. Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility and relaxation. All trimesters welcome. www.fit4two.ca at Centennial Pavilion 486215 M Sep 8 – Oct 27 6:00 p.m. – 7:00 p.m. $70.00 486216 M Nov 3 – Dec 15 6:00 p.m. – 7:00 p.m. $70.00 at City Centre Aquatic Complex 486217 W Oct 8 – Nov 12 6:30 p.m. – 7:30 p.m. $60.00 486218 W Nov 19 – Dec 17 6:30 p.m. – 7:30 p.m. $50.00

CYCLE & PILATES STRETCH Enjoy 30 minutes of cardio on the indoor cycling bikes and finish off you workout with Pilates. A well rounded workout and a great start to the day. at Poirier Sport & Leisure Complex 486201 M Sep 15 – Oct 27 10:30 a.m. – 11:45 a.m. $46.50 486202 M Nov 3 – Dec 8 10:30 a.m. – 11:45 a.m. $46.50

Course fees do not include applicable taxes.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 51

HEALTH & FITNESS Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

FIT 4 TWO®: STROLLER FITNESS (18 YRS +) Meet other moms in your community, get a full body workout and still tend to baby’s needs. Includes intervals of power walking, strength training and cardio drills followed by postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6+ for caecareans). All fitness levels welcome. Bring a water bottle and yoga mat. Jogging stroller is not necessary. at City Centre Aquatic Complex 486210 M, W Sep 8 – Oct 1 1:15 p.m. – 2:15 p.m. $80.00 at Poirier Sport & Leisure Complex 486206 Tu, Th Sep 9 – Oct 2 10:00 a.m. – 11:00 a.m. $80.00 486207 Tu, Th Oct 7 – Oct 30 10:00 a.m. – 11:00 a.m. $80.00 486208 Tu, Th Nov 4 – Nov 27 10:00 a.m. – 11:00 a.m. $70.00 486209 Tu, Th Dec 2 – Dec 18 10:00 a.m. – 11:00 a.m. $60.00 FIT 4 TWO®:TUMMIES 4 MUMMIES/INFANT MASSAGE COMBO (18 YRS +) Retrain your mind-core connection after pregnanacy and childbirth. Suitable for women with abdominal separation. Spend time connecting with your baby learning simple massage techniques to calm, aid digestions and improve communication. Designed for pre-mobile babies. Bring a blanket for baby. at Poirier Sport & Leisure Complex 486220 W Sep 17 – Oct 22 11:00 a.m. – 12:00 p.m. $90.00 486221 W Oct 29 – Dec 3 11:00 a.m. – 12:00 p.m. $90.00 PRENATAL YOGA Gentle hatha yoga class with stretches, breathing exercises and strength building poses to help increase energy and stamina. Taught by a certified prenatal yoga instructor. at Pinetree Community Centre 483607 Th Nov 6 – Dec 18 7:00 p.m. – 8:00 p.m. $40.25 483608 Th Sep 11 – Oct 30 7:00 p.m. – 8:00 p.m. $46.00

PILATES BARRE-STRETCH & STRENGTH Strenghten and lengthen your body using small isometric movements will help you safely tone those hard to target areas. After each strength training sequence, the working muscles are then stretched to create that long lean muscle. Using interval training, you will see results quicker, burn fat, and boost your metabolism. at Pinetree Community Centre 483671 W Sep 17 – Oct 22 5:30 p.m. – 6:30 p.m. $46.50 483672 W Nov 5 – Dec 10 5:30 p.m. – 6:30 p.m. $46.50 at Poirier Sport & Leisure Complex 487430 W Sep 17 – Oct 22 7:00 p.m. – 8:00 p.m. $46.50 487431 W Nov 5 – Dec 10 7:00 p.m. – 8:00 p.m. $46.50

52 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

BEGINNER Combines stretching and strengthening to work the entire body. A series of controlled movements engage your body and mind, promoting physical harmony and balance. at City Centre Aquatic Complex 487433 Tu Oct 14 – Dec 16 6:45 p.m. – 7:45 p.m. $69.75 at Poirier Sport & Leisure Complex 487432 M Sep 15 – Dec 8 5:45 p.m. – 6:45 p.m. $93.00 CHALLENGE This Intermediate/Advanced pilates program focuses on reformer-based band exercises and a full size foam roller workout providing you with ultimate body sculpting. Gain core strength and develop longer, leaner muscles. at City Centre Aquatic Complex 487434 Th Oct 16 – Dec 11 8:00 p.m. – 9:00 p.m. $69.75 PILATES BALL Have you completed Pilates Beginner and are looking for a challenge? Improve your posture, become aware of your alignment, and increase mobility with Pilates Ball. Build strong abdominals to protect your back and gain stronger, more efficient movement. at City Centre Aquatic Complex 487436 Th Oct 16 – Dec 11 12:00 p.m. – 1:00 p.m. $69.75 at Poirier Sport & Leisure Complex 487435 Tu Sep 16 – Dec 9 8:30 p.m. – 9:30 p.m. $85.25

YOGA YOGA Each class consists of breathing exercises to cleanse, postures to strengthen, and relaxation to calm the body and mind. Great for all fitness levels. at Centennial Activity Centre 481928 Tu Sep 30 – Dec 2 8:00 p.m. – 9:30 p.m. $63.00 at Glen Pine Pavilion 481412 W Sep 17 – Oct 22 7:45 p.m. – 9:00 p.m. $46.50 481413 W Oct 29 – Dec 3 7:45 p.m. – 9:00 p.m. $46.50 at Poirier Sport & Leisure Complex 487439 M Sep 15 – Dec 8 7:30 p.m. – 9:00 p.m. $93.00 at Victoria Community Hall 481476 W Oct 29 – Dec 3 9:30 a.m. – 11:00 a.m. $46.50 481477 W Sep 17 – Oct 22 9:30 a.m. – 11:00 a.m. $46.50 CANDLELIGHT Under the soft glow of candlelight, promote strength and flexibility while easing tension and anxiety through postures and breath practices. All levels welcome. at Centennial Activity Centre 481930 W Oct 1 – Dec 3 7:05 p.m. – 8:05 p.m. $77.50 at City Centre Aquatic Complex 487442 W Oct 8 – Dec 10 8:00 p.m. – 9:00 p.m. $77.50 at Pinetree Community Centre 490212 Th Sept 11 – Nov 13 8:05 p.m. – 9:00 p.m. $77.50 490213 Th Nov 20 – Dec 11 8:05 p.m. – 9:05 p.m. $31.00 Course fees do not include applicable taxes.

FLOW Opens up with gentle stretches and static postures linked by flowing movements and breath. at Centennial Activity Centre 481933 Su Sep 28 – Nov 30 4:00 p.m. – 5:30 p.m. $77.50 at Glen Pine Pavilion 481474 Tu Sep 16 – Oct 21 6:15 p.m. – 7:30 p.m. $46.50 481475 Tu Oct 28 – Dec 9 6:15 p.m. – 7:30 p.m. $46.50 HATHA Experience the power, peace and strength of yoga to harmonize your body, mind and spirit. Great for all fitness levels. at Pinetree Community Centre 483745 M Sep 8 – Nov 17 9:30 a.m. – 11:00 a.m. $77.50 483747 Tu Sep 9 – Nov 18 7:30 p.m. – 9:00 p.m. $77.50 483744 W Sep 10 – Nov 5 8:00 p.m. – 9:30 p.m. $69.75 483746 Th Sep 11 – Nov 13 6:00 p.m. – 7:30 p.m. $77.50 483742 Th Nov 20 – Dec 18 6:00 p.m. – 7:30 p.m. $38.75 483743 Tu Nov 25 – Dec 16 7:30 p.m. – 9:00 p.m. $31.00 483751 M Nov 24 – Dec 15 9:30 a.m. – 11:00 a.m. $31.00 INTERMEDIATE Progression into intermediate yoga exercises. Completion of beginner level recommended. at Centennial Activity Centre 481935 Tu Sep 30 – Dec 2 6:30 p.m. – 8:00 p.m. at Pinetree Community Centre 483760 Tu Sep 9 – Nov 18 6:00 p.m. – 7:30 p.m. 483762 W Sep 10 – Nov 5 6:30 p.m. – 8:00 p.m. 483761 Tu Nov 25 – Dec 16 6:00 p.m. – 7:30 p.m. at Poirier Sport & Leisure Complex 487453 M Sep 15 – Dec 8 6:00 p.m. – 7:30 p.m.

$69.75 $77.50 $69.75 $31.00 $93.00

YOGA, PILATES & BALLET FUSION Different techniques from yoga, pilates and ballet are integrated to create long, lean muscles. No experience necessary. at Poirier Sport & Leisure Complex 487440 M Sep 15 – Dec 8 8:20 p.m. – 9:20 p.m. $93.00

Course fees do not include applicable taxes.

HEALTH & FITNESS

DEEP STRETCH BALL YOGA THERAPY Slow deep stretching using therapy balls to open the muscles allowing blood flow and detoxification, followed by fully supported restorative yoga poses to calm the mind, lower blood pressure, cortisol levels and allowing the body to naturally heal itself. No yoga experience necessary. Instructor: Heather Dawson at Glen Pine Pavilion 490799 M Sep 15 – Oct 6 6:15 p.m. – 7:30 p.m. $29.00 490842 M Oct 27 – Dec 1 6:15 p.m. – 7:30 p.m. $29.00

YOGA & PILATES FUSION The best of both worlds, this program will stabilize, mobilize and increase the mind-body connection through a combination of yoga and pilates. at Centennial Activity Centre 481929 W Oct 1 – Dec 3 8:10 p.m. – 9:10 p.m. $77.50 at City Centre Aquatic Complex 487441 M Oct 6 – Dec 15 8:00 p.m. – 9:00 p.m. $77.50 at Pinetree Community Centre 483734 W Sep 10 – Oct 8 6:30 p.m. – 7:30 p.m. $38.75 483735 W Oct 15 – Nov 12 6:30 p.m. – 7:30 p.m. $38.75 483736 W Nov 19 – Dec 17 6:30 p.m. – 7:30 p.m. $38.75 at Glen Pine Pavilion 481488 Tu Sep 16 – Oct 21 7:45 p.m. – 8:45 p.m. $46.50 481489 Tu Oct 28 – Dec 9 7:45 p.m. – 8:45 p.m. $46.50 YIN/RESTORATIVE A slow and quiet practice that focuses on long-held, passive stretching of the deeper connective tissue, which helps to increase flexibility, strength and range of motion in our joints and ligaments. Instructor: Heather Dawson at Glen Pine Pavilion 481470 Th Sep 18 – Oct 23 2:30 p.m. – 4:00 p.m. $46.50 481468 Th Sep 18 – Oct 23 7:00 p.m. – 8:30 p.m. $46.50 481471 Th Oct 30 – Dec 4 2:30 p.m. – 4:00 p.m. $46.50 481469 Th Oct 30 – Dec 4 7:00 p.m. – 8:30 p.m. $46.50

WORKSHOPS & SELF CARE DIABETES SELF-MANAGEMENT (18 YRS +) A community program developed to help people live successfully with diabetes type 2, but those with Type 1 are welcome. Led by two trained leaders, the workshops are highly participative, teach skills, build mutual support, confidence and success for participants to manage their health. Provided by Self Management BC. To register call 604-940-1273 or visit www.selfmanagementbc.ca at Glen Pine Pavilion Sa Sep 20 – Oct 25 10:00 a.m. – 12:30 p.m. FREE

Levels of Intensity ABSOLUTE BEGINNER ALL LEVELS CHALLENGE YOURSELF

TRIGGER POINT THERAPY A relaxing way to release the muscle tension in your body. With the use of Trigger Point Balls our certifiend instructor will help you relax those tense muscles yourself! at City Centre Aquatic Complex 487767 Sa Oct 11 – Nov 15 7:30 a.m. – 8:15 a.m. $46.50 at Poirier Sport & Leisure Complex 487765 W Sep 17 – Oct 22 8:00 p.m. – 8:45 p.m. $46.50 487766 W Oct 29 – Dec 3 8:00 p.m. – 8:45 p.m. $46.50

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 53

DROP-IN FITNESS

DROP-IN FITNESS All of these drop-in fitness programs are included in your ONE PASS. 20/20/20

CORE CONDITIONING

OSTEOFIT

A complete body workout. 20 minutes of cardio, 20 minutes of muscle strengthening and 20 minutes of core work.

Designed to specifically target your mid section. Develop leaner muscles and increase your strength and stability.

BALLROOM DANCE

The waltz, quickstep, salsa, cha-cha, jive and more. Bring a partner.

High energy and aerobic moves blended with different dance forms for a fun, low impact workout.

Through the use of functional exercises, agility activities, resistance training and appropriate stretches, this gentle class will focus on improving strength, posture, balance and agility.

BEGINNER CIRCUIT

EXPRESS BOOT CAMP

A welcoming and safe experience with the professional support of a fitness instructor. You will get a complete and satisfying workout. BEST EVER STRETCH

Stretch your body to improve joint mobility flexiblity, balance and breathing techniques to improve your circulatory, nervous and respiratory systems. BODY SCULPT

Levels of Intensity ABSOLUTE BEGINNER

A body strengthening workout with cardio intervals to rev up your metabolism. Special attention to core, thighs, buns and arms. All fitness are levels welcome. BHANGRA AEROBICS

ALL LEVELS

Energentic cardio workout to Bollywood music to strengthen and tone.

CHALLENGE YOURSELF

BODY & BALL

All of these drop-in fitness classes are included in your ONE PASS.

A total body toning and strength workout featuring hand weights, ankle weights, resistance bands and fitness balls. The perfect cardio compliment BODY IN BALANCE

With the use of hand weights and bands learn how to strengthen and tone the body through balance. It will help you experience the reality of the mind/body connection that is central in obtaining complete fitness and health.

PILATES

A 45 minute workout that includes drills for cardiovascular and muscular conditioning, flexibilty and balance training. All fitness levels are welcome. Class may also take place outside, weather permitting. EXPRESS CIRCUIT

This 45 minute express class is short on time but high on energy! Circuit training including, cardio, strength, abs and stretch. Perfect for all fitness levels. FITNESS FUSION

An energetic, upbeat class that fuses plyometric and tabata style cardiovascular exercises with strength training intervals, to create a superior total body workout for anyone.

Specially designed class that includes warm-up, stretching and light weights to keep your body supple, limbered and toned. Great for people with arthritis.

TAI-CHI QIGONG

Promote good health, flexibility and balance through relaxing, non-stressful movements.

FUNCTIONAL FITNESS

Full body workout program using tubing, bands, free weights and exercise balls, followed by yoga stretching.

TOTAL BODY BURN

An energizing combination of strength, cardio and conditioning drills to work every muscle group.

HATHA FLOW YOGA

Use movement and breath together to produce a flow of postures. Create balance, strength, and a sense of well-being Through proper alignment and mindful body movement.

TOTAL FITNESS

Fitness through strength, power and endurance, this all levels class incorporates progressive aerobic interval and strength conditioning methods in a fun and inclusive fitness environment.

INDOOR CYCLING

A great cardiovascular workout on a stationary bike. Learn proper body positioning, use of hamstrings and calves, sprinting and hill climbing.

TRX BOOT CAMP

An all levels, high energy workout incorporating low impact, power and strength intervals. A fun way to burn maximum calories.

Low impact workouts with high energy. Great for all levels. This is a great class for busy people as it incorporates all components of fitness. MOM & BABY FITNESS

CARDIO PUMP

Improve your core strength and cardiovascular endurance. For post-pregnancy women. Newborn to pre-crawling babies are welcome.

New, fun and exciting, this high energy class combines cardio with cross training to work each and every muscle group.

SENIORS FIT

High energy Step classes with low impact options. Strength and conditioning for upper body, abdominals and stretching to complete the workout. Some classes use light weights, bands or balls.

LOW IMPACT

CARDIO STRENGTH

Combines stretching and strengthening to work the entire body. A series of controlled movements engage the body and mind, promoting physical harmony and balance.

STEP

CARDIO KICK

An interval training class designed to build endurance and burn fat.

DANCE & TONE

TRX is a type of suspension training using resistance bands to tone and shape your muscles. This class combines the TRX suspension trainer in a boot camp style to target your core while toning your entire body. YOGA

Breathing exercises to cleanse, postures to strengthen and relaxation for the mind and body.

NRG CIRCUIT

Cardio and strength training intervals are used in this functional training class to boost your energy (NRG). Power and plyo moves combined with balance and core work will keep you fit and energized.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Course fees do not include applicable taxes.

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Total Body Burn 9:30 a.m. – 10:30 a.m.

Express Circuit 9:30 a.m. – 10:30 a.m.

Step 9:15 a.m. – 10:30 a.m.

DROP-IN FITNESS

MONDAY

SATURDAY

CITY CENTRE AQUATIC COMPLEX Express Bootcamp 9:30 a.m. – 10:15 a.m.

Low Impact 9:30 a.m. – 10:30 a.m.

Hatha Flow Yoga 12:00 p.m .– 1:00 p.m.

Hatha Flow Yoga 12:00 p.m. – 1:00 p.m.

20/20/20 9:00 a.m. – 10:00 a.m.

POIRIER SPORT & LEISURE COMPLEX Beginner Circuit 8:30 a.m. – 9:15 a.m. Step 9:30 a.m. – 10:30 a.m.

Cardio Strength 5:45 p.m. – 6:45 p.m.

Beginner Circuit 8:30 a.m. – 9:00 a.m. Hatha Flow Yoga 9:30 a.m. – 10:30 a.m.

Hatha Flow Yoga 9:30 a.m. – 10:30 a.m.

NRG Circuit 9:30 a.m. – 10:30 a.m.

Express Boot Camp 10:45 a.m. – 11:30 a.m.

Hatha Flow Yoga 10:45 a.m. – 12:00 p.m.

Body & Ball 6:00 p.m. – 7:00 p.m.

Fitness Fusion 5:45 p.m. – 6:45 p.m.

Cardio Kick 7:00 p.m. – 8:00 p.m.

Cardio Kick 7:00 p.m. – 8:15 p.m.

Cardio Pump 9:30 a.m. – 10:30 a.m.

Beginner Circuit 8:30 a.m. – 9:15 a.m.

Hatha Flow Yoga 7:45 p.m. – 9:00 p.m..

Low Impact 9:30 a.m. – 10:30 a.m.

Hatha Flow Yoga 8:30 p.m. – 9:30 p.m.

POIRIER SPORT & LEISURE COMPLEX: INDOOR CYCLING 9:30 a.m. – 10:15 a.m.

9:30 a.m. – 10:15 a.m.

8:30 a.m. – 9:15 a.m.

6:15 p.m. – 7:00 p.m.

6:00 p.m. – 6:45 p.m.

9:30 a.m. – 10:15 a.m.

9:00 a.m. – 9:45 a.m.

10:30 a.m. – 11:00 a.m. (Beginner Class) 6:00 p.m. – 6:45 p.m.

6:00 p.m. – 6:45 p.m.

7:00 p.m. – 7:45 p.m.

Use your ONE PASS for these drop-in fitness classes.

7:00 p.m. – 7:45 p.m.

CENTENNIAL PAVILION Low Impact 9:30 a.m. – 10:30 a.m.

Low Impact 9:30 a.m. – 10:30 a.m.

Body in Balance 9:30 a.m. – 10:30 a.m.

GLEN PINE PAVILION Functional Fitness 9:00 a.m. – 10:00 a.m.

Best Ever Stretch 11:15 a.m. – 12:15 p.m.

Seniors’ Fit 9:30 a.m. – 10:30 a.m.

Seniors’ Fit 9:15 a.m. – 10:15 a.m. Sep 11 – Dec 4

Bhangra Dance Workout 9:30 a.m. — 10:30 a.m.

Toonie Tuesday Dance 12:30 p.m. – 2:00 p.m.

Osteofit 1:30 p.m. – 2:30 p.m.

Tai Chi 7:00 p.m. – 8:00 p.m.

Yoga: Beginner 9:30 a.m. – 10:30 a.m.

Osteofit 12:30 p.m. – 1:30 p.m.

Yoga: Beginner 6:30 p.m. – 7:30 p.m.

Tai Chi 11:30 a.m. – 12:30 a.m.

Total Fitness 9:15 a.m. – 10:15 a.m.

Yoga Beginner 2:30 p.m. – 3:30 p.m.

Latin Moves 6:30 p.m. – 7:30 p.m.

PINETREE COMMUNITY CENTRE Belly Dance Bootcamp 9:30 a.m. – 10:30 a.m.

Dance & Tone 9:30 a.m. – 10:30 a.m.

Mom & Baby Fitness 9:30 a.m. – 10:30 a.m.

Total Body Burn 10:30 a.m. – 11:30 a.m. Dance & Tone 6:15 p.m. – 7:15 p.m.

Core Conditioning 9:15 a.m. – 10:15 a.m. Pilates 9:45 a.m. – 10:45 a.m.

Body Sculpt 7:30 p.m. – 8:30 p.m.

Course fees do not include applicable taxes.

Low Impact 6:30 p.m. — 7:30 p.m.

Cardio Kick 7:05 p.m. – 8:05 p.m.

Yoga 10:30 a.m. – 11:30 a.m.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

HEALTH & FITNESS

WEIGHTROOM HOURS Sunday

Pinetree

8:30 a.m. – 8:00 p.m.

Monday

Wednesday

3:15 p.m. – 5:00 p.m. Closed

Friday

8:30 a.m. – 4:15 p.m

8:30 a.m. – 9:00 p.m

Saturday

Stat Holidays

8:30 a.m. – 8:00 p.m.

Closed

9:00 a.m. – 2:30 p.m

Closed

3:15 p.m. – 5:00 p.m. 8:30 a.m. – 9:00 p.m

8:30 a.m. – 9:00 p.m.

8:30 a.m. – 4:15 p.m

CCAC

7:00 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m. 5:30 a.m. – 10:30 p.m.

10:30 a.m. – 10:30 p.m.

PSLC

6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m. 6:00 a.m. – 10:00 p.m.

8:00 a.m. – 8:00 p.m.

Weightrooms are open to adults 16 years and up, unless otherwise noted.

PERSONAL TRAINING 1 Session

3 Sessions

5 Sessions

10 Sessions

Individual

$50.00

$143.00

$226.00

$429.05

Tandem

$72.00

$205.00

$325.00

$617.05

KNOW YOUR FITNESS ALPINE CENTRE ORIENTATION Not required but recommended for new users of the Glen Pine fitness room. You will be introduced to the fitness machines and learn how to use them properly. at Glen Pine Pavilion 480035 Tu Sep 9 6:30 p.m. – 7:30 p.m. $7.00 480036 Tu Sep 23 6:30 p.m. – 7:30 p.m. $7.00 480037 Tu Oct 7 6:30 p.m. – 7:30 p.m. $7.00 480038 Tu Oct 21 6:30 p.m. – 7:30 p.m. $7.00 480039 Tu Nov 4 6:30 p.m. – 7:30 p.m. $7.00 480040 Tu Nov 25 6:30 p.m. – 7:30 p.m. $7.00 480041 Tu Dec 2 6:30 p.m. – 7:30 p.m. $7.00 WEIGHTROOM ORIENTATION (16 YRS +) Book a FREE half hour orientation with a paid admission fee valid membership card. Our qualified and knowledgable weight room instructor will introduce you to the weight room rules and equipment and proper usage techniques. To book an appointment, speak to the Fitness Centre staff at City Centre Aquatic Complex and Poirier Sport & Leisure Complex. FITNESS STARTER PROGRAM (13 YRS +) A comprehensive starter program with a certified weight trainer to get you moving safely and effectively. In this 45 minute session you will be provided with a basic fitness program to help achieve the results you want. To book an appointment, speak to the Fitness Centre staff at City Centre Aquatic Complex, Pinetree Community Centre or Poirier Sport & Leisure Complex. at Glen Pine Pavilion 484721 Tu Sep 30 6:30 p.m. – 7:30 p.m. $36.40 484722 Tu Oct 14 6:30 p.m. – 7:30 p.m. $36.40 484723 Tu Oct 28 6:30 p.m. – 7:30 p.m. $36.40 484724 Tu Nov 18 6:30 p.m. – 7:30 p.m. $36.40 484725 Tu Dec 9 6:30 p.m. – 7:30 p.m. $36.40 56

Thursday

8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m. 8:00 a.m. – 9:00 p.m.

Women Only

Glen Pine

Tuesday

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

AQUATICS

Stay active at the pool with swimming lessons, aquafit, lifeguard courses & more.

For more information pick up the Fall 2014 Aquatic Guide at: Poirier Sport & Leisure Complex 633 Poirier Street City Centre Aquatic Complex 1210 Pinetree Way Online at coquitlam.ca/featuredprograms Course fees do not include applicable taxes.

DROP-IN ADMISSIONS & ONE PASS FEES Fees valid until March 31, 2015

ONE PASS FEES Valid at all facilities

Drop-in

10 Visit Pass

50 Visit Pass

1 Month Pass

4 Month Pass

1 Year Pass

Child (0 — 12 yrs)

$2.86

$22.86

$107.14

$25.95

$86.67

$206.19

Youth / Student* (13 — 18 / 19 — 25 yrs)

$4.29

$34.29

$160.95

$38.93

$129.76 $309.29

Adult (19 — 64 yrs)

$5.71

$45.71

$214.29

$51.90

$173.10 $412.38

Senior (65 — 84 yrs)

$4.29

$34.29

$160.95

$38.93

$129.76 $309.29

Super Senior (85+ yrs)

$2.86

$22.86

$107.14

$25.95

$86.67

$206.19

Parent & Tot (per person)

$2.86

n/a

Countless Options …

Yo u r p ic tu re h e re!

*Students 19 – 25 must present valid student ID.

COMMUNITY CENTRE ADMISSIONS

Pinetree Community Centre, Centennial Activity Centre, Glen Pine Pavilion** & Summit Community Centre Drop-in

10 Visit Pass

Child (0 — 12 yrs)

$2.76

$22.10

Youth / Student* (13 – 18 / 19 — 25 yrs)

$4.05

$32.38

Adult ( 19 — 64 yrs)

$5.48

$43.81

Senior (65 — 84 yrs)

$4.05

$32.38

Super Senior (85+ yrs)

$2.76

$22.10

Life happens—your fitness pass should be as flexible as you are. With your new ONE PASS, enjoy universal access to all our facilties

*Students 19 – 25 yrs must present valid fulltime student ID **Glen Pine Pavilion is open to adults 19+ yrs

Free Swim & Skate for Everyone

Enjoy a free swim and skate each month at our recreation facilities in 2014. Sponsored by Westminster Savings Credit Union. at City Centre Aquatic Complex Swim: third Friday of the month, 7:00 p.m. – 9:00 p.m.

at Poirier Sport & Leisure Complex Swim: first Sunday of the month, 7:00 p.m. – 9:00 p.m. Skate: third Saturday of the month, 2:00 p.m. – 3:15 p.m.

Course fees do not include applicable taxes.

and drop-in fitness programs, such as basketball, swimming and skating. We're making it easier for you to commit to a fitness plan, and ultimately yourself. To see a full listing of the activities included with your ONE PASS go to coquitlam.ca/onepass

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 57

Mackin House Museum

www.coquitlamheritage.ca

1116 Brunette Avenue, Coquitlam, BC V3K 1G2 Fall Events at Mackin Open House The Coquitlam Heritage Society is partnering with Société francophone de Maillardville and Place des Arts for our Annual Open House with a picnic theme. We'll have games, crafts, tours, food, and more. It's a party for all ages. Saturday, September 13th at 12:00 p.m. – 4:00 p.m. Canada Culture Days Visit Mackin House throughout Canada Culture Days for fun activities. See website for details. Friday, September 26th to Sunday, September 28th Heritage Halloween at Mackin House We'll be showcasing traditional Halloween activities. It's going to be spooktacular fun for the whole family. Saturday, October 25th at 1:00 p.m. - 3:30 p.m. Heritage Ghost Walk with the Canadian Paranormal Society Join us for a ghost walk as the Canadian Paranormal Society takes you on a paranormal journey. $25 per ticket. Adults only. Call the museum for more information. Friday, October 24th at 8:00 p.m. Learn to Make Soap the Old Fashioned Way Join us at Mackin House as a soap expert from Voyageur Soap & Candle Co. shows us how to make soap the traditional way. Due to the nature of soap making and the chemicals used, this event is for ages 18 and up. Registration is required as space is limited. Saturday, November 8th at 1:00 p.m. – 3:00 p.m. Cookie Ornament Decorating Join us as we decorate cookie ornaments for our tree and yours. All supplies provided. Registration required. Saturday, November 22nd at 1:00 p.m. - 3:30 p.m. Saturday, November 29th at 1:00 p.m. - 3:30 p.m. Brighten Up at Heritage Square Join us at Mackin House for festive activities, hot cider, traditional carolling, a visit from Santa, and more. th Saturday, December 6 at 4:30 p.m. - 7:30 p.m.

PJ Storytime in the Parlour Sign your kids up for an evening of literary fun. Come in your PJs and enjoy hot chocolate, cookies, and a story read by the Coquitlam Public Library by firelight in our cozy Parlour. Tuesday, December 16th at 6:30 p.m. - 7:30 p.m.

Knitting & Crocheting Club Our Knitting Club meets every Friday in the Parlour. Learn to knit with the help of our instructor. If you are an experienced knitter, join our club to knit with company in our cozy Parlour. Call the museum for information.

Historical Book Club Join our Historical Book Club for coffee, cookies, and literary chat every second Thursday of the month at 2pm! More details can be found on our website.

Tour the House or We Come to You We are open to the public 5 days a week. Tuesday to Friday from 11am-5pm and Saturdays from 12pm4pm. Drop-in admission is by donation. Mackin House offers a number of interactive ways to experience history through booked visits.

Join us for a guided tour of Mackin House For larger groups, chose from heritage baking,

Mackin House Registration Information Email info@coquitlamheritage.ca Call 604-516-6151 Website www.coquitlamheritage.ca Book a Tour online or call us

butter making, crafts, or folklore storytelling to enhance your educational experience Take part in the Art and History program with Place des Arts—this includes a craft and a tour We also have our historical bins with artifacts which we will bring to your school or organization Historic Maillardville neigbourhood walks are another way to learn about your history

All our programs are offered in English and French. Full details are on our website.

58 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

evergreenculturalcentre.ca

Evergreen Cultural Centre 1205 Pinetree Way, Coquitlam

Culture Days

Family Shows

Culture Shuttle In celebration of Culture Days, Evergreen Cultural Centre, Place des Arts, Port Moody Arts Centre, The Inlet Theatre and Leigh Square Community Arts Village have teamed up to offer free and frequent shuttle busses between their facilities. Each organization will plan activities and events for the whole family that showcase the diversity of cultural and artistic activity in our community. Sa Sep 27 12:00 p.m.-5:00 p.m. FREE

Splash ’N Boots Jump up and down and dance around with Canadian singing and dancing sensation Splash ’N Boots! Su Oct 26 2:00 p.m. $12-$16

Nature Culture Come by the Art Gallery at Evergreen (AGE) during special Sunday hours to take in Paul Walde’s Requiem for a Glacier. Stay for engaging and informative hands-on activities that explore the relationship between culture and nature. Su Sep 28 12:00 p.m.-5:00 p.m. By Donation

Family favourites Splash ’N Boots perform October 26 at Evergreen.

The Secret Life of Walter Manny A mime show embedded within a play, from award-winning physical theatre artist Trent Arterberry. Su Nov 23 2:00 p.m. $12-$16

Teen Programs

Paul Walde, Requiem for a Glacier (detail), still from 4 x HD footage, 2013. Conductor Ajtony Csaba from the 4th Movement Tract.

Visit culturedays.ca to discover other Culture Days activities in the Tri-Cities!

Rise and Shine! Tales of Mystery and Imagination (12-18 yrs) ADVANCE REGISTRATION. A workshop and show written specially for the participants. Join our cast of actors, singers, dancers, acrobats and martial artists, then show off your talent in a public show in the Evergreen Studio Theatre. M-Sa Mar 16-21 9:00 a.m.-3:00 p.m. $250

Birthday Parties Birthday Parties (1 yrs and up) Art, Clay, Dance, Drama, Music & Rhythm, and Musical Theatre parties designed with the birthday child in mind. Visit evergreenculturalcentre.ca for more information.

Family Activities Family Days at the AGE An informative and entertaining drop-in program that offers activities designed to bring families together for shared experiences in the arts. Tour the latest AGE exhibition and participate in related participatory activities. All Family Days are drop-in and by donation. All ages welcome! Sa Sep 13 1:00 p.m.-4:00 p.m. By Donation Sa Oct 11 1:00 p.m.-4:00 p.m. By Donation Sa Nov 15 1:00 p.m.-4:00 p.m. By Donation Sa Dec 13 1:00 p.m.-4:00 p.m. By Donation

Evergreen Cultural Centre Registration Information Box Office Hours: 12pm-5pm, Monday-Saturday Call: 604-927-6552 or 604-927-6555 Website: evergreenculturalcentre.ca All workshops, dates and times are subject to change.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

Coquitlam Public Library

www.library.coquitlam.bc.ca

City Centre Branch: 1169 Pinetree Way, Coquitlam Poirier Branch: 575 Poirier Street, Coquitlam Programs for Adults

Programs for Children at Poirier

Heads Up: An Introduction to Brain Health The Alzheimer Society of BC presents a workshop with strategies for improving the health of your mind, body and spirit. Poirier branch

Oct 09

7:00–8:30 p.m.

free

Estate Planning James Leung, Senior Financial Advisor from Edward Jones, will discuss strategies for developing your estate plan. Poirier branch

Oct 21

3:30–4:30 p.m.

free

Technology Classes Book a Librarian Book a one-to-one appointment with one of our librarians to learn how to: • use the library’s catalogue • use the library’s job search resources • use Pronunciator to learn a new language • borrow eBooks and audiobooks Or, research a subject of your own choice. We are here to help.

More Programs Check the library’s website for up-to-date information on programs for all ages.

Coquitlam Public Library Registration information Adult Programs: Registration is required for these free classes as space is limited. Leave a message on our registration line: 604-937-4155. Book a Librarian: Please phone 604-937-4144. Children’s programs: No need to register—just drop in. Parents / caregivers are asked to stay with their children and join the fun. www.library.coquitlam.bc.ca

Story Time for Babies & Toddlers (0–3 years) Songs, rhymes, bounces and stories. Poirier branch

Tu F

Sep 09–Oct 14 Sep 12–Oct 17

10:30–11:00 a.m. or 10:30–11:00 a.m.

free free

Tu F

Nov 04–Dec 09 Nov 07–Dec 12

10:30–11:00 a.m. or 10:30–11:00 a.m.

free free

Programs for Children at City Centre Story Time for Babies (0–2 years) Songs, rhymes, bounces and stories. City Centre branch

Tu Th F

Sep 09–Oct 14 Sep 11–Oct 16 Sep 12–Oct 17

11:00–11:30 a.m. or 11:00–11:30 a.m. or 11:00–11:30 a.m.

free free free

Tu Th F

Nov 04–Dec 09 Nov 06–Dec 11 Nov 07–Dec 12

11:00–11:30 a.m. or 11:00–11:30 a.m. or 11:00–11:30 a.m.

free free free

Story Time for Toddlers (2–3 years) Stories, songs, finger plays and rhymes help children experience group activity and gain pre-reading skills. City Centre branch

Tu W F

Sep 09–Oct 14 Sep 10–Oct 15 Sep 12–Oct 17

10:15–10:45 a.m. or 11:00–11:30 a.m. or 10:15–10:45 a.m.

free free free

Tu W F

Nov 04–Dec 09 Nov 05–Dec 10 Nov 07–Dec 12

10:15–10:45 a.m. or 11:00–11:30 a.m. or 10:15–10:45 a.m.

free free free

Story Time for Preschoolers (4–5 years) Stories, songs, finger plays and rhymes help children experience group activity and gain pre-reading skills. City Centre branch

Sep 11–Oct 16

10:15–10:45 a.m.

free

Nov 06–Dec 11

10:15–10:45 a.m.

free

Family Story Time Stories, songs and finger plays for the whole family. City Centre branch

Sa Sa

Sep 13–Oct 18 Sep 13–Oct 18

11:00–11:30 a.m. or 3:00–3:30 p.m.

free free

Sa Sa

Nov 08–Dec 13 Nov 08–Dec 13

11:00–11:30 a.m. or 3:00–3:30 p.m.

free free

60 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

www.placedesarts.ca

Place des Arts

Since 1972

Arts Centre and Music School 1120 Brunette Avenue, Coquitlam

Over 40 years of excellence in arts education

quality classes & lessons for all ages

Music Dance Visual Arts Theatre Arts Creative Writing

Regi

ster

now

for f

all c

lass

es!

we inspire the artist in everyone! Pick up the 2014/2015 Program Guide and Events, Performances and Exhibitions brochure at Place des Arts and other community facilities, or view them online at placedesarts.ca

Connect with us!

• subscribe to our newsletter at placedesarts.ca • facebook/pdacoquitlam • twitter @pdacoquitlam Registration information Registration for classes running Sept-June in music, dance or theatre arts must be done in person at Place des Arts. Registration for fall, winter and spring session classes may be done by phone at 604.664.1636, online at placedesarts.ca or in person at Place des Arts, 1120 Brunette Ave., Coquitlam.

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 61

Place Maillardville Community Centre 1200 Cartier Avenue Coquitlam, BC, V3K 2C3 Adult Programs

Family Programs

Childrenâ&#x20AC;&#x2122;s Programs

Pre-School Programs Special Events

Youth Programs

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

2014 Course Catalogue

Fall â&#x20AC;˘ August - December

www.ce43.com

Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014 63

FREE WINDSHIELD WIPERS WITH EVERY WINDSHIELD REPLACEMENT!*

*Retail value $49 max.

Windshield Cracked? Save Time. See Us First. We process glass claims from start to finish. No Appointment Needed.

604-540-4527

#1-910 Tupper Ave, Coquitlam â&#x20AC;˘ rapidautoglass.com

SAME DAY WE OFFER OUR CUSTOMERS FREE: - Pick Up & Delivery SERVICE - Courtesy Cars Windshield Rock Chips Repaired In Store

- Deluxe Interior Cleaning - New Wiper Blades

*Expires 1, 2014. 5 Details in store. *Conditions mayJan. apply

64 Coquitlam Parks, Recreation & Culture Services Program Listing Guide Fall 2014

- 24 Mobile Service - Lifetime Warranty