Port Moody Summer Happenings 2015 by Coquitlam Now

Summer 2015

HAPPENING GUIDE

Port Moody Community Services

DEE HNATKO (604) 831.3215 homesforsalevancouverbc.com RE/MAX SABRE REALTY 604-942-0606 office • dhnatko@remax.net

Summer Programs For ages 2 and up

“Shop where you Live” Newport viLLage - port Moody Picture Perfect Shopping.

unique, fun, personalized service and where customers know us by our first name!

• Broadway Boot Camps

experience the village, discover unique treasures, trinkets and one of kind gift items. Specialty services at your doorstep.

• Samplers • Intensive Weeks

Services for the entire family include:

• Drop-in Jazz & Ballet Technique Classes

• Beauty • Day Care • Dental • Fashion, • Gift Shops

• Medical, • Notary • Pets • Restaurants • and many more.

Shops that offer a personal journey. - Merchants as diverse as your imagination. Stop by, say hello.

For more information or to register please call

604.469.9366

enjoy the unique experience of Spring. UNGLESS WAY

Located just off Ioco Road in Port Moody.

www.shopnewportvillage.com

LOCO RD

admin@caulfield.bc.ca 2813 Spring Street, Port Moody

do you need any more reasons to shop local at Newport village?

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Contents: Preschool Aquatics . . . . . . . . . . . . . . . . . . . 33 Birthday Parties . . . . . . . . . . . . 13 Birthday FAQs. . . . . . .. . . . . . . . 14 Camps . . . . . . . . . . . . . . . . . . . . . 5 Dance . . . . . . . . . . . . . . . . . . . . . . 8 General Programs . . . . . . . . . . 6 Music . . . . . . . . . . . . . . . . . . . . . . 8 Registration information . . . . 5 Skating . . . . . . . . . . . . . . . . . . . . 40 Sports and Games. . . . . . . . . . 9

Children

Registration Details portmoody.ca/recreation

• Online registration at www.portmoody.ca/signmeup starts at 12:01am. • Telephone/in-person registration starts at 6:30am at the Recreation Complex, 300 Ioco Road, Port Moody.

portmoody.ca/signmeup

Telephone Registration 604-469-4556 or 604-469-4561

Birthday Parties . . . . . . . . . . . . 13 Birthday Faqs. . . . . . . . . . . . . . . 14 Camps . . . . . . . . . . . . . . . . . . . . . 10 Drop-In Activities. . . . . . . . . . . 12

Registration starts Monday, May 4, 2015

Online Registration

Aquatics . . . . . . . . . . . . . . . . . . . 33

• Go to portmoody.ca/signmeup. • Choose “Click Here to Begin Registration”. • Complete registration with credit card payment. • Print off a receipt from your printer. • Phone 604-469-4556(4561) during facility hours of operation to speak with registration staff. • Your registration receipt will be emailed or mailed.

Skating . . . . . . . . . . . . . . . . . . . . 40 Sports And Games . . . . . . . . . 12

Youth Aquatics . . . . . . . . . . . . . . . . . . . 33 Camps . . . . . . . . . . . . . . . . . . . . . 16 Teen Fitness. . . . . . . . . . Insert 25 Westhill Centre . . . . . . . . . . . . . 15 Youth Lounge . . . . . . . . . . . . . . 15

Adults Aquatics . . . . . . . . . . . . . . . . . . . 33 Adult 55+ . . . . . . . . . . . . . . . . . . 31 Fitness insert. . . . . . . . . . . . 22-27

In-Person Registration

• For your added convenience, we accept program registrations at the Recreation Complex (300 Ioco Road) and Kyle Centre (125 Kyle Street)

Before you register, you’ll need the following: Family PIN and Client Number: Do you require a PIN Number to register online? Create an account online or call 604-469-4556 during facility hours and staff will issue you a client and PIN number. Credit Card Information: Card number with expiry date. We accept Visa, MasterCard and American Express. You may also pay cash, debit or cheque if registering in person at the Recreation Complex or Kyle Centre. Course Number: Located with each program in the guide. An easier way to find the program you want to register for! Example: 51024 Thursday, April 27 PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, swim lessons, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly. 604.469.4556 • 604.469.4561

Fitness. . . . . . . . . . . . . . . . . . . . . 27 General . . . . . . . . . . . . . . . . . . . . 17 Sports and Games . . . . . . . . . 17

Community Programs Arts Centre . . . . . . . . . . . . . . . . . 18 Community Events . . . . . . . . . 46 Community Directory . . . . . . . 45 Facility Maps. . . . . . . . . . . . . . . . 39 Library. . . . . . . . . . . . . . . . . . . . . . 44 Outdoor Pools. . . . . . . . . . . . . . 33

Skating Hockey/Power Skating . . . . . 43 Lessons . . . . . . . . . . . . . . . . . . . . 41 Program Descriptions . . . . . . 40 Specialty Programs . . . . . . . . . 43

Facilities Leisure Access Program The City of Port Moody believes that participation in parks, recreation and cultural activities benefits all individuals in the community. The Leisure Access Program provides subsidized access for residents facing financial barriers to services. For more information about the program or how to apply, please contact 604-469-4551.

Recreation Complex

Kyle Centre

300 Ioco Road, Port Moody, BC V3H 2V7 Tel: 604-469-4556 • Fax: 604-469-4560

125 Kyle Street, Port Moody, BC V3H 2N6 Tel: 604-469-4561 • Fax: 604-931-6954

Hours (in effect Monday, June 29)

Hours

Monday-Friday

6am-9pm

Monday-Friday

Saturday

8am-8pm

Sunday

8am-6pm

People with special needs are encouraged to participate in all of the Community Services programs in this brochure. If any particular program interests you, please contact the Recreation Programmer at 604-469-4562 for additional information.

8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

(Fitness Facilities/Arenas & Curling Centre)

City of Port Moody Emergency Alert Information

** Registration closes 30 minutes prior to facility closing. The Recreation Complex is wheelchair accessible. Glenayre Centre

Heritage Mountain Community Centre

492 Glencoe Drive, Port Moody, BC

200 Panorama Place, Port Moody, BC

Old Orchard Hall

Westhill Youth Centre

646 Bentley Road, Port Moody, BC

203 Westhill Place, Port Moody, BC

Do you want to rent a facility, field or picnic shelter? Call Facility Bookings at 604.469.4552 or email facilitybooking@portmoody.ca

Parks and Recreation Commission Chair: Councillor Meghan Lahti Vice-Chair: Councillor Diana Dilworth Members: Tyler Brown, John Callaghan, Sarah Carlos, Elaine Golds, David Hilderley, Allen Hunt, Sean McLeod, Jim Millar, Rasmeet Mohar, Darcel Moro, Joosung Park, Jutta Rickers-Haunerland, David Tang

Port Moody residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions. Information specific to Port Moody will be broadcast at regular intervals

Port Moody Recreation Complex Sponsors Bank of Montreal

Atrium

Petro-Canada

Ice Centre

Pacific Coast Terminals

Curling Centre

Coast Capital Savings

Sports Field and Field House

Onni Group of Companies

Aerobics Studio

G&F Financial Group

Running Track

Parklane Homes

Fitness Centre

Polygon Homes

Spinning Centre and Child Play Centre Summer program dates and times may be subject to change.

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Preschool

Child Recreation Program September 2015-June 2016 Registration is ongoing

This play-orientated, learning program for three-and-four year olds promotes learning in a friendly, positive and fun-filled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and freeplay time as well as themed activities and outings to various places in our community. Child must be 3 or 4 years old prior to December 31, 2015 â&#x20AC;&#x201C; NO EXCEPTIONS

Rocky Point 2800 Murray Street

Glenayre Centre 492 Glencoe Drive

3-year-old program Tuesday/Thursday 55794 (FULL) 9:15-11:15am $85.00/month 55795 (FULL) 12:30-2:30pm 4-year-old program Monday/Wednesday/Friday 55798 (FULL) 9:15-11:15am $120.00/month 55799 (FULL) 12:30-2:30pm

3-year-old program Tuesday/Thursday 55792 (FULL) 9:15-11:15am $85.00/month 55793 (Limited Space)12:30-2:30pm 4-year-old program* Monday/Wednesday/Friday *55796 (FULL) 9:15-11:30am $130.00/month *55797 (FULL) 12:15-2:30pm *extended daily program

One month payment due at time of registration (non-refundable). IMPORTANT INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Child Recreation Program withdrawal policy applies.

Childminding Services Schedule in effect June 29, 2015

Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first-come first-served basis. Hours of Operation: Monday-Friday 9:00am-1:00pm Saturday 8:00am-11:30am Hours of Operation subject to change based on demand. Fee: $4.00/hour (2 hour maximum) $1.00 additional fee per 15 minutes after first hour $36.00/10 hour punch pass (valid for 12 months)

Jungle Gym time (DROP IN) Schedule in effect June 29, 2015 For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Parent participation is mandatory. Space limited, first come-first served. Tuesday Friday Saturday Sunday

3:30pm-5:30pm 12:00pm-3:00pm 1:00pm-3:00pm 9:00am-11:30am

Fee: $2.50/child (Parent Participation is mandatory) Location: Recreation Complex

604.469.4556 â&#x20AC;˘ 604.469.4561

Camps

Books and Art Camp for Preschoolers For ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore. 57517 Monday-Friday, Jul.13-Jul.17 Glenayre

1:30-3:30pm $84.90/5 sessions

Preschool Yoga and Art Camp For ages 3-5 years. Yoga is for every-body! Camp consists of yoga poses; art; and games all in a creative and playful environment. 57665 Monday-Thursday, Jul.27-Jul.30 Glenayre

9:30-11:30am $70.70/4 sessions

Creative Dance Camp For ages 4-5 years. A summer camp designed for our inspiring dancers. We will enjoy world music, use our imaginations, and create our own choreography! 57514 Monday-Thursday, Jul.27-Jul.30 Old Orchard Hall

10:00-12:00pm $49.95/4 sessions

Cheer Camp for Preschoolers For ages 3-5 years. Give me a C, give me an H, give me an E E R! Introduce your preschooler to this active and fun sport, through games and activities. Outdoor activities will be weather permitting. 57663 Monday, Aug.17-Aug.20 Old Orchard Hall

12:30-2:30pm $49.92/4 sessions 5

Preschool

General Mighty Mini’s

For ages 6 months to 3 years. We’ll share a variety of preschool experiences including games, crafts, stories and songs while discovering numbers, colours, shapes and animals. Parent participation is required. Not available for internet registration.

Gymnastic Tots Camp For ages 3-5 years. We will take your children through an exciting gymnastics circuit where your child will be introduced to basic gymnastic skills, including balance, co-ordination and locomotion. Some games and activities outdoors, weather permitting. 57473 Tuesday-Friday, Jul.21-Jul.24 57474 Tuesday-Friday, Aug.4-Aug.7 57475 Tuesday-Friday, Aug.18-Aug.21 Recreation Complex

1:00-3:00pm 1:00-3:00pm 1:00-3:00pm $56.00/4 sessions

Lacrosse Camp for Preschoolers For ages 4-5 years. Learn the basic skills of lacrosse at the new outdoor sports box at Westhill Park. 58002 58001 Westhill

Monday-Friday, Jul.20-Jul.24 Monday-Friday, Aug.10-Aug.14

9:00-11:00am 12:00-2:00pm $60.00/5 sessions

57618 Wednesday, Jul.8-Jul.29 57619 Wednesday, Aug.5-Aug.26 Heritage Mtn Ctr

10:45-11:45am 10:45-11:45am $21.24/4 sessions $10.62/sibling

Parent & Tot Time For ages 18 months-4 years. This program offers a variety of activities for parents and preschoolers to explore crafts, games and stories, as well as, sing songs, circle time and more. Not available for internet registration. 57624 Friday, Jul.10-Jul.31 57625 Friday, Aug.7-Aug.28 Heritage Mtn Ctr

9:30-11:30am 9:30-11:30am $37.36/4 sessions $18.68/sibling

Sports Spectacular Camp For ages 3-5 years. A fun week-long camp including soccer, floor hockey, outdoor activities and cooperative games. 57476 Monday-Friday, Jul.6-Jul.10 57477 Monday-Friday, Jul.13-Jul.17 57478 Monday-Friday, Jul.27-Jul.31 Recreation Complex

1:00-3:00pm 1:00-3:00pm 1:00-3:00pm $50.00/5 sessions

Summer Days at Old Orchard Park Camp For ages 3-5 years. Children will enjoy a variety of activities including nature walks, games, arts and crafts, story time and movement activities at beautiful Old Orchard Park. 57515 Monday-Thursday, Jul.6-Jul.9 57516 Monday-Thursday, Jul.20-Jul.23 Old Orchard Hall

9:30-11:30am 9:30-11:30am $90.00/4 sessions

Silly Circle Time For ages 1-3 years. Explore seasonal concepts such as plants, bugs, and food through tactile activities as well as through songs, fingerplays, and games. Parent Participation Required. 57620 Thursday, Jul.9-Jul.30 57621 Thursday, Aug.6-Aug.27 Heritage Mtn Ctr

10:45-11:45am 10:45-11:45am $21.24/4 sessions $10.62/sibling

Imagination Station For ages 18 months to 3 years. Join us as we will have play time, singing, dancing, circle time and crafts that revolve around seasonal events. Parent participation is required. Not available for internet registration. 57608 Tuesday, Jul.7-Jul.28 57609 Tuesday, Aug.4-Aug.25 Heritage Mtn Ctr

10:45-11:30am 10:45-11:30am $15.95/4 sessions $7.97/sibling

Creative Minds For ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun! 57616 Wednesday, Jul.8-Jul.29 57617 Wednesday, Aug.5-Aug.26 Heritage Mtn Ctr 6

Port Moody Community Services

9:30-10:30am 9:30-10:30am $26.52/4 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Kinder Club For ages 2-3 years. A time for your child to make new friends and share new experiences. Activities include crafts, songs, circle time and stories. 57528 Monday, Jul.6-Jul.27 57523 Wednesday, Jul.8-Jul.29 57622 Friday, Jul.10-Jul.31 57527 Wednesday, Aug.5-Aug.26 57623 Friday, Aug.7-Aug.28 57526* Monday, Aug.10-Aug.24 Recreation Complex *Recreation Complex

10:30-11:30am 9:15-10:15am 9:15-10:15am 9:15-10:15am 9:15-10:15am 10:30-11:30am $26.52/4 sessions $19.89/3 sessions

57522 Tuesday, Jul.7-Jul.28 57524 Thursday, Jul.9-Jul.30 58097 Tuesday, Aug.4-Aug.25 57525 Thursday, Aug.6-Aug.27 Heritage Mtn Ctr

9:30-10:30am 9:30-10:30am 9:30-10:30am 9:30-10:30am $26.52/4 sessions

Fun in the Sun For ages 3-5 years. We will venture outdoors for action and adventure while exploring the world of nature. We’ll create crafts and play indoor and outdoor games. 57542 Monday/Wednesday, Jul.6-Jul.29 57543* Wednesday/Monday, Aug.5-Aug.26 57544 Tuesday/Thursday, Jul.7-Jul.30 57546 Tuesday/Thursday, Jul.7-Jul.30 57545 Tuesday/Thursday, Aug.4-Aug.27 57547 Tuesday/Thursday, Aug.4-Aug.27 Heritage Mtn Ctr *Heritage Mtn Ctr

9:30-11:30am 9:30-11:30am 9:30-11:30am 12:30-2:30pm 9:30-11:30am 12:30-2:30pm $90.56/8 sessions $79.24/7 sessions

The Wonder of Nature For ages 3-5 years. Find animals, insects, and plants, make crafts and have fun being outdoors. You will build your own scrapbook each week filled with all your adventures. 57552 Tuesday/Thursday, Jul.7-Jul.30 57553 Tuesday/Thursday, Jul.7-Jul.30 Recreation Complex

9:30-11:30am 12:15-2:15pm $96.00/8 sessions

Outdoor Escapades For ages 3-5 years. Explore the outdoors and use your discoveries to create nature crafts. 57530* Monday/Wednesday, Jul.6-Jul.29 57531 Wednesday/Monday, Aug.5-Aug.26 Recreation Complex *Recreation Complex

12:30-2:30pm 12:30-2:30pm $79.24/7 sessions $90.56/8 sessions

Mini Carpenters For ages 4-5 years. Children will get a chance to glue, hammer, and build all sorts of amazing creations. 57594 Tuesday, Jul.7-Jul.28 57595 Tuesday, Aug.4-Aug.25 Recreation Complex

1:15-2:15pm 1:15-2:15pm $32.52/4 sessions

Crafts

Lost in Space For ages 3-5 years. Blast off! We will build rocket ships, flying saucers, and space men in this fun filled class. 57612 Wednesday, Jul.8-Jul.29 57613 Wednesday, Aug.5-Aug.26 Recreation Complex

10:30-11:30am 10:30-11:30am $26.52/4 sessions

Squish n’ Sculpt For ages 3-5 years. Activities include playdough, finger-painting, dough art & many other mucky concoctions.

Cookie Monsters For ages 3-5 years. You will design your very own cookbook and create a dessert treat each class. 57532* Monday, Jul.6-Jul.27 57533 Monday, Aug.10-Aug.24 Recreation Complex *Recreation Complex

1:15-2:15pm 1:15-2:15pm $25.89/3 sessions $34.52/4 sessions

57518 Monday, Jul.6-Jul.27 57520 Friday, Jul.10-Jul.31 57521 Friday, Aug.7-Aug.28 57519* Monday, Aug.10-Aug.24 Recreation Complex *Recreation Complex

9:15-10:15am 10:30-11:30am 10:30-11:30am 9:15-10:15am $26.52/4 sessions $19.89/3 sessions

Silly Science For ages 3-5 years. Children will make volcanoes, potions and more to learn how things react and change color. 57554 Tuesday/Thursday, Aug.4-Aug.27 9:30-11:30am 57555 Tuesday/Thursday, Aug.4-Aug.27 12:15-2:15pm Recreation Complex $96.00/8 sessions 604.469.4556 • 604.469.4561

Preschool

Music

Boogie Babies

Dance

Port Moody Community Services offers a variety of recreation dance and movement programs for young children. DANCE PROGRAMS FOR 2’S To introduce 2 year olds and their parents to music and movement. Parent participation is required/recommended. A building block to the next step.

For ages newborn to 18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation required. 57591 Tuesday/Thursday, Jul.7-Jul.30 57592 Tuesday/Thursday, Jul.7-Jul.30 Recreation Complex

9:15-10:00am 10:15-11:00am $60.66/8 sessions

Boogie Buddies & Babies

DANCE PROGRAMS FOR 3’S Music and movement without parent participation. An opportunity for your child to connect with others and the instructor.

For ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Must register toddler with infant. Parent participation is required. Not available for internet registration.

DANCE PROGRAMS FOR 4 & 5’S Connection to music and movement progressions. Building time with friends and gaining independence.

57774 Tuesday/Thursday, Jul.7-Jul.30 Recreation Complex

11:15-12:00pm $89.00/8 sessions $30.00/3rd sibling

Tiny Tutus Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, flexibility and coordination. For 2 year olds 57600 Tuesday, Jul.7-Jul.28 9:30-10:15am 57601 Tuesday, Jul.7-Jul.28 10:30-11:15am 57602 Tuesday, Aug.4-Aug.25 9:30-10:15am 57603 Tuesday, Aug.4-Aug.25 10:30-11:15am Recreation Complex $17.00/4 sessions 57604 Friday, Jul.10-Jul.31 57606 Friday, Jul.10-Jul.31 57605 Friday, Aug.7-Aug.28 57607 Friday, Aug.7-Aug.28 Kyle Centre

9:45-10:30am 10:45-11:30am 9:45-10:30am 10:45-11:30am $17.00/4 sessions

Family Fun with Music and Songs

For ages 3-5 years 57666 Friday, Jul.10-Jul.31 57667 Friday, Jul.10-Jul.31 57668 Friday, Aug.7-Aug.28 57669 Friday, Aug.7-Aug.28 Kyle Centre

11:45-12:45pm 1:00-2:00pm 11:45-12:45pm 1:00-2:00pm $22.20/4 sessions

57534 Monday, Jul.6-Jul.27 57536 Monday, Jul.6-Jul.27 57538 Monday, Jul.6-Jul.27 Heritage Mtn Ctr

9:15-10:00am 10:15-11:00am 11:15-12:00pm $17.00/4 sessions $8.50/sibling

57535 Monday, Aug.10-Aug.24 57537 Monday, Aug.10-Aug.24 57539 Monday, Aug.10-Aug.24 Heritage Mtn Ctr

9:15-10:00am 10:15-11:00am 11:15-12:00pm $12.73/3 sessions $6.36/sibling

57614 Wednesday, Aug.5-Aug.26 57615 Wednesday, Aug.5-Aug.26 Recreation Complex

9:15-10:00am 10:15-11:00am $17.00/4 sessions $8.50/sibling

Tiny Tot Dance and Craft For ages 3-5 years. Get creative with both dance and art! Create crafts to be used freely and expressively during the class which includes many genres of music and dance. 57548 Monday, Jul.6-Jul.27 57550 Wednesday, Jul.8-Jul.29 57549* Monday, Aug.10-Aug.24 57551 Wednesday, Aug.5-Aug.26 Kyle Centre *Kyle Centre

9:30-11:30am 9:30-11:30am 9:30-11:30am 9:30-11:30am $49.95/4 sessions $37.44/3 sessions

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, swim lessons, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

Port Moody Community Services

For ages 1-5 years. This program combines music, songs, dance, and movement. Parent participation is required. Not available for internet registration.

Glee Tots For ages 3-5 years. With a different theme each week your child will express themselves through music, dance, singing and crafts. 57540* Monday/Wednesday, Jul.6-Jul.29 57541 Wednesday/Monday, Aug.5-Aug.26 Heritage Mtn Ctr *Heritage Mtn Ctr

12:30-2:30pm 12:30-2:30pm $79.24/7 sessions $90.56/8 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Sports and Games We’re Having a Ball

For ages 18 months-3 years. Learn basic concepts of throwing, catching, and rolling through a variety of fun activities. Parent Participation is required. Not available for internet registration.

Tumbletots

57498* Friday, Jul.10-Jul.31 57500 Saturday, Jul.11-Jul.25 57499* Friday, Aug.7-Aug.28 57501 Saturday, Aug.8-Aug.22 Recreation Complex *Recreation Complex

57504 Saturday, Jul.11-Jul.25 57505 Saturday, Aug.8-Aug.22 Recreation Complex

9:15-10:15am 9:15-10:15am 9:15-10:15am 9:15-10:15am $14.00/3 sessions $18.68/4 sessions

Sports for 2’s - Parent and Tot For 2 year olds. Get active with your child while introducing your child to sports and games. Parent Participation required. 57486 Tuesday, Jul.7-Jul.28 57494 Thursday, Jul.9-Jul.30 57487 Tuesday, Aug.4-Aug.25 57495 Thursday, Aug.6-Aug.27 Recreation Complex

10:30-11:30am 9:15-10:15am 10:30-11:30am 9:15-10:15am $18.68/4 sessions

Creative Tot Fitness For ages 3-5 years. This program provides an hour of action and fun using the gym apparatus, games and music. 57502 Friday, Jul.10-Jul.31 57503 Friday, Aug.7-Aug.28 Recreation Complex

10:30-11:30am 10:30-11:30am $21.24/4 sessions

For ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play. 10:30-11:30am 10:30-11:30am $15.95/3 sessions

Soccer Introduction to soccer with the emphasis on fun! For 3 year olds 57490 Wednesday, Jul.8-Jul.29 10:30-11:30am 57491 Wednesday, Aug.5-Aug.26 10:30-11:30am Recreation Complex $21.24/4 sessions For ages 4-5 years (Includes basic skills and scrimmage) 57496 Thursday, Jul.9-Jul.30 10:30-11:30am 57497 Thursday, Aug.6-Aug.27 10:30-11:30am Recreation Complex $21.24/4 sessions

T-Ball For ages 3-5 years. A basic introduction to the game of baseball. 57488 Wednesday, Jul.8-Jul.29 9:15-10:15am 57489 Wednesday, Aug.5-Aug.26 9:15-10:15am Recreation Complex $21.24/4 sessions

Tiny Tikes Assorted Sports For ages 3-5 years. Class will cover assorted sports and cooperative games such as soccer, hockey and more. 57482 Tuesday, Jul.7-Jul.28 57484 Wednesday, Jul.8-Jul.29 57483 Tuesday, Aug.4-Aug.25 57485 Wednesday, Aug.5-Aug.26 Recreation Complex

9:15-10:15am 11:45-12:45pm 9:15-10:15am 11:45-12:45pm $21.24/4 sessions

Tennis Gymnastic Tots Join our certified gymnastic coach as they introduce your child basic gymnastics skills, balance and co-ordination. Parent participation in required. Parent & Tot – For ages 18 months-3 years 57670* Monday, Jul.6-Jul.27 9:15-10:15am 57671 Monday, Aug.10-Aug.24 9:15-10:15am Recreation Complex $21.00/3 sessions *Recreation Complex $28.00/4 sessions For ages 3-5 years 57468* Monday, Jul.6-Jul.27 57469* Monday, Jul.6-Jul.27 57471 Monday, Aug.10-Aug.24 57472 Monday, Aug.10-Aug.24 Recreation Complex *Recreation Complex

604.469.4556 • 604.469.4561

1:15-2:15pm 2:30-3:30pm 1:15-2:15pm 2:30-3:30pm $21.00/3 sessions $28.00/4 sessions

For ages 4-5 years. This program will introduce children to the game of tennis in a fun and encouraging atmosphere. Emphasis will be placed on hand-eye co-ordination. Basic strokes, forehand and backhand will be covered. 57071 Monday-Thursday, Jul.6-Jul.9 57072 Monday-Thursday, Jul.13-Jul.16 57073 Monday-Thursday, Aug.17-Aug.20 57074 Monday-Thursday, Aug.24-Aug.27 Recreation Complex

9:00-9:45am 9:00-9:45am 9:00-9:45am 9:00-9:45am $35.00/4 sessions

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS Program space is reserved for registered children only. Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class. ILLNESS – If your child is sick please keep them home. 9

Children

Beyond the Books Summer Camp For grades 1-5. In partnership with School District 43. Your kids will enjoy a fully supervised, half day camp, following summer learning. Camp will include weekly themes, outdoor activities, arts and crafts.

Camps

Camp Seaview For ages 6-11 years. A partnership with Seaview Community School, offering a week-long camp experience for your kids, including weekly themed outdoor and indoor activities and adventures. Individual day options available. Before and after care is available, contact seaviewmontessori@shaw.ca for information. 57382 Monday-Friday, Jul.6-Jul.10 57383 Monday-Friday, Jul.13-Jul.17 57384 Monday-Friday, Jul.20-Jul.24 57385 Monday-Friday, Jul.27-Jul.31 57386* Tuesday-Friday, Aug.4-Aug.7 57387 Monday-Friday, Aug.10-Aug.14 Seaview School *Seaview School

9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm $95.00/5 sessions $76.00/4 sessions $20.00/individual day

Summer Sizzler Day Camp - Rocky Point For ages 6-11 years. Your kids will enjoy a fully supervised week of themes, outdoor activities and adventures while exploring all that Rocky Point has to offer. Before & after camp care available. Advanced registration required. 57428* Mon/Tue/Thu/Fri, Jun.29-Jul.3 57418 Monday-Friday, Jul.6-Jul.10 57419 Monday-Friday, Jul.13-Jul.17 57420 Monday-Friday, Jul.20-Jul.24 57421 Monday-Friday, Jul.27-Jul.31 57422* Tuesday-Friday, Aug.4-Aug.7 57423 Monday-Friday, Aug.10-Aug.14 57424 Monday-Friday, Aug.17-Aug.21 57427 Monday-Friday, Aug.24-Aug.28 Rocky Point Park *Rocky Point Park

9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm $120.00/5 sessions $96.00/4 sessions

Adventure Camp

57433* Tuesday-Friday, Jul.7-Jul.10 57434 Monday-Friday, Jul.13-Jul.17 57435 Monday-Friday, Jul.20-Jul.24 Aspenwood Elementary *Aspenwood Elementary

12:00-4:00pm 12:00-4:00pm 12:00-4:00pm $100.00/5 sessions $80.00/4 sessions

Nature Discovery Camp For ages 6-10 years. For kids who love being outside and exploring our environment. Come with us as we discover ecosystems, get crafty with eco-art, play outdoor games and take nature walks. 57440 Monday-Thursday, Jul.6-Jul.9 57441 Monday-Thursday, Jul.20-Jul.23 57442 Monday-Thursday, Aug.10-Aug.13 Old Orchard Hall

12:30-3:30pm 12:30-3:30pm 12:30-3:30pm $80.00/4 sessions

Yoga and Art Camp For ages 5-10 years. This program will introduce age and developmentally appropriate yoga poses, breathing exercises and relaxation techniques. This camp will prepare kids with positive tools for coping with their everyday life. Art projects will include drawing, painting and journaling; which will spark their selfexpression and creativity. 57444 Monday-Friday, Jul.13-Jul.17 57445 Monday-Friday, Jul.27-Jul.31 Glenayre

9:30-12:30pm 12:30-3:30pm $175.00/5 sessions

Thrifty Foods Young Chef Camp

For ages 8-11 years. Port Moody is proud to offer this camp thanks to the sponsorship of Thrifty Foods. This fun and energizing camp features hands-on educational, nutritional snack preparation, plus lots of physical activity. Be prepared to move and eat healthy! 57863* Monday-Friday, Jul.27-Jul.31 57890 Monday-Friday, Aug.17-Aug.21 Glenayre *Recreation Complex

9:00-12:00pm 9:00-12:00pm $45.00/5 sessions $45.00/5 sessions

For ages 7-11 years. A week-long camp where you will enjoy scavenger hunts at the beach, nature hikes, visits to the spray park and sports in the gym. You will also participate in science experiments and eco-activities. Before & after camp care available. Advanced registration required. 57381* Mon/Tue/Thu/Fri, Jun.29-Jul.3 57373 Monday-Friday, Jul.6-Jul.10 57374 Monday-Friday, Jul.13-Jul.17 57375 Monday-Friday, Jul.20-Jul.24 57376 Monday-Friday, Jul.27-Jul.31 57377* Tuesday-Friday, Aug.4-Aug.7 57378 Monday-Friday, Aug.10-Aug.14 57379 Monday-Friday, Aug.17-Aug.21 57380 Monday-Friday, Aug.24-Aug.28 58309** Monday-Friday, Aug.31-Sep.4 58307 Monday-Friday, Aug.31-Sep.4 Recreation Complex *Recreation Complex **Heritage Mtn Comm. Centre

Port Moody Community Services

9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm 9:00-3:00pm $150.00/5 sessions $120.00/4 sessions $150.00/5 sessions

Creative Dance for Children Camp For ages 6-9 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancerâ&#x20AC;&#x2122;s natural abilities. 57857 Monday-Thursday, Jul.27-Jul.30 Old Orchard Hall

12:15-2:15pm $64.00/4 sessions

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Children

Everybody Dance Now Camp For ages 5-9 years. This camp will explore creative dance concepts in a semi-structured environment that encourages freedom of expression, inspiring and challenging us to try new ways to move, dance and connect. There will be movement games, stretching circles and lots of prop use. 57443 Monday-Friday, Jul.20-Jul.24 Glenayre

9:00-12:00pm $90.00/5 sessions

Girls Just Want to Have Fun Camp For ages 6-10 years. Designed especially for girls! Engage in art, crafts, friendship skills, self-esteem and physically active games. Have fun and embrace your natural talent and beauty. 57438 Monday-Thursday, Jul.13-Jul.16 57439 Monday-Thursday, Jul.13-Jul.16 Old Orchard Hall

9:00-12:00pm 1:00-4:00pm $72.00/4 sessions

Glee Club Camp For ages 5-10 years. This camp is aimed at bringing out the singer and dancer in all of us! Learn new songs from the current charts and take new spins on some classics! Kids will also participate in some improv & theatre games. 57459 Monday-Friday, Jul.20-Jul.24 Glenayre

1:00-4:00pm $97.50/5 sessions

Cheerleading Camp for Children

Rhythmic Gymnastics Camp For ages 5-12 years. Join Linda a past member of the Chinese National team as she introduces your child to this beautiful and elegant sport. Children will learn jumping, balancing, coordination and performing through the use of balls, hoops and ribbons. 57455 Monday-Friday, Aug.17-Aug.21 Kyle Centre

10:30-12:30pm $70.00/5 sessions

Basketball Camp For ages 6-10 years. Learn the basics of basketball, consisting of skills, drills and games. 57430 Monday-Friday, Jul.13-Jul.17 57431 Monday-Friday, Aug.24-Aug.28 Recreation Complex

3:30-5:30pm 3:30-5:30pm $60.00/5 sessions

Floor Hockey for Children Camp For ages 6-10 years. Learn basic floor hockey skills, including stick handling, passing and shooting. Learn about team play and having fun! 57436 Monday-Friday, Jul.13-Jul.17 Recreation Complex

9:00-11:00am $60.00/5 sessions

For ages 6-10 years. Learn a cheerleading routine consisting of dance, cheer, tumbling and stunting, in a fun team atmosphere. 57889 Monday-Thursday, Aug.17-Aug.20 9:00-12:00pm Old Orchard Hall $72.00/4 sessions

Lacrosse Camp for Children For ages 6-10 years. Learn the basic skills of lacrosse at the new outdoor sports box located at Westhill Park.

Acro for Boys Camp For boys ages 5-10 years. Join our certified gymnastics coach in this camp designed to introduce boys to the basics of acrobatic gymnastics. Strong focus on teaching introductory skills, basic tumbling, safety and confidence building. 57449 Tuesday-Friday, Aug.4-Aug.7 Recreation Complex

3:30-5:30pm $56.00/4 sessions

For ages 5-9 years. We will take your children through an exciting gymnastics circuit where they will be introduced to basic gymnastics skills - balance, coordination and locomotion. We will also be taking advantage of the warm weather by participating in games and activities outdoors!

604.469.4556 â&#x20AC;˘ 604.469.4561

9:00-11:00am 9:00-11:00am $56.00/4 sessions

12:00-2:00pm 9:00-11:00am $60.00/5 sessions

Multi Sports & Games Camp For ages 6-10 years. Floor hockey, soccer, dodgeball & more. 57450 Monday-Friday, Aug.24-Aug.28 Recreation Complex

Gymnastic Kids Camp

57447 Tuesday-Friday, Jul.21-Jul.24 57448 Tuesday-Friday, Aug.18-Aug.21 Recreation Complex

57848 Monday-Friday, Jul.20-Jul.24 57851 Monday-Friday, Aug.10-Aug.14 Westhill Sports Box

9:00-11:00am $60.00/5 sessions

Soccer Camp For ages 6-10 years. Your child will learn the basics of soccer through various skills, drills and games in a fun and noncompetitive environment. 57451 Monday-Friday, Aug.10-Aug.14 Recreation Complex

11:00-1:00pm $60.00/5 sessions

Children

Sports and Games Gymnastic Kids

For ages 5-10 years. Join our certified gymnastic coach as they introduce your child to basic gymnastic skills, including balance, co-ordination and loco motion in a fun-filled environment.

Badminton Camp For ages 6-10 years. All levels welcome. Develop skills and game play in this week-long camp. Equipment provided. 57429 Monday-Friday, Jul.13-Jul.17 Recreation Complex

11:00-12:45pm $52.50/5 sessions

This camp is designed to accommodate all skill levels. Our Instructor is fully certified and has experience in teaching children the skills of tennis in a fun and encouraging atmosphere. For ages 6-8 years 57077 Monday-Thursday, Jul.6-Jul.9 10:00-12:00pm 57078 Monday-Thursday, Aug.17-Aug.20 10:00-12:00pm 57079 Monday-Thursday, Aug.24-Aug.27 10:00-12:00pm Recreation Complex $80.00/4 sessions For ages 9-12 years 57081 Monday-Thursday, Jul.13-Jul.16 10:00-12:00pm Monday-Thursday, Aug.10-Aug.13 10:00-12:00pm 57082 Recreation Complex $80.00/4 sessions

Superstar Sports Camp For ages 6-10 years. An interactive, week-long camp including soccer, floor hockey, basketball and other minor games. 9:00-12:00pm 9:00-12:00pm 9:00-12:00pm $72.00/4 sessions $90.00/5 sessions

Mountain Biking - Level 1 For ages 8-12 years. An introduction to simple bike maintenance and repairs, proper riding positions, as well as trail and road riding etiquette. Emphasis on safety, overcoming fears and having fun, while riding on various trails. No mountain biking experience necessary. 57458 Monday & Tuesday, Aug.10 & 11 10:00-2:00pm Heritage Woods Secondary $75.00/2 sessions

Home Safe For ages 8-10 years. Home Safe will provide children with information about safe routes home, basic first aid, dealing with strangers, safety in the house and easy snack ideas. 57457* Thursday, Jul.2 57456 Friday, Jul.3 Glenayre *Heritage Mtn Ctr

9:00-3:00pm 9:00-3:00pm $36.00/1 session $36.00/1 session

Port Moody Community Services

10:30-11:30am 12:00-1:00pm 10:30-11:30am 12:00-1:00pm $28.00/4 sessions

Fencing Children/Youth Beginners

Tennis Camp

57452* Monday-Friday, Jul.6-Jul.10 57453* Monday-Friday, Jul.27-Jul.31 57454 Tuesday-Friday, Aug.4-Aug.7 Recreation Complex *Recreation Complex

57840 Monday, Jul.6-Jul.27 57842 Monday, Jul.6-Jul.27 57841 Monday, Aug.10-Aug.31 57843 Monday, Aug.10-Aug.31 Recreation Complex

For ages 8-14 years. Offered by the Tri-City Fencing Academy. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds selfconfidence and respect. All equipment is provided. 58167 Thursday, Jul.9-Jul.30 58168 Thursday, Aug.6-Aug.27 58169 Saturday, Aug.8-Aug.29 Recreation Complex

6:30-7:30pm 6:30-7:30pm 11:45-12:45pm $55.00/4 sessions

Fencing - Training Program Prerequisite: Fencing Children/Youth Beginner. For ages 8-15 years. Offered by the Tri-City Fencing Academy. Students are divided into experienced based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. All equipment is provided. 58170 58171

Thu/Sat., Jul.9-Jul.30 Thu/Sat., Aug.6-Aug.29 Thursday, Saturday Recreation Complex

6:30-8:30pm 11:45am-1:45pm $175.00/month

Drop-In Activities at the Rec. Complex Schedule in effect June 29, 2015

Drop-in Gymnastics – Children For Kindergarten-Grade 5 (Instructor-led) Fridays 3:30-5:30pm Fee: $4.00/person/session Family Drop-in Badminton Family – For parent or guardian with children 12 years & under Saturdays 3:30-5:00pm Fee: $2.00/person/session Family Drop-in Gym Family – For parent or guardian with children 12 years & under Sundays 12:00-3:00pm Fee: $2.00/person/session Remember to use your Grade 5/6 GET ACTIVE card! Drop-in gym schedule is reserved for individual, unstructured play. Coaches and/or team practices are not permitted. www.portmoody.ca/recreation • @pomorecreation

Party at the Complex

Birthday Parties

Port Moody Recreation Complex For ages 5-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by one hour in a party room for food and gifts. Available: Saturdays or Sundays 10:30am-12:30pm or 2:00pm-4:00pm Cost: $140.00/16 participants (No exceptions)

Party at the Jungle Gym

Port Moody Recreation Complex For ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym followed by one hour in the party room for food and gifts. Available: Saturdays $140.00/16 children (no exceptions)

12:00-2:00pm

Preschool Dance Party

Port Moody Recreation Complex For ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft. Available Saturdays $140.00/16 children (no exceptions)

12:30-2:30pm

Party in the Studio

Port Moody Recreation Complex For ages 5 -12 years. Party includes one hour in the studio for dance or yoga followed by one hour in a party room for food and gifts. Available Saturdays 3:00-5:00pm Cost: $150.00/16 participants (No exceptions)

Party on the Mountain

Heritage Mountain Community Centre 200 Panorama Place For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by one hour for food and gifts. Available: Saturdays or Sundays 10:30am-12:30pm • 1:30-3:30pm • 4:30pm-6:30pm Cost: $140.00/16 participants (No exceptions)

Enjoy exclusive use of the pool for your child’s birthday party! Event includes 2 lifeguards, pool toys, patio furniture, and BBQ for up to 30 guests. Pool Policy –Child to parent ratio is 2:1 for children 7 years and under.

Tot Pool: Maximum children 3-5 years in the tot pool is 15 (no exceptions) Ratio: 2:1

Available: Saturdays or Sundays 10:00am-12:30pm or 1:30-4:00pm Cost: $150.00/16 participants (No exceptions)

ROCKY POINT POOL PARTY (7 years and up) Saturday & Sunday 12:00-1:00pm or 5:00-6:00pm $160.00/30 guests within pool facility

Port Moody Recreation Complex For ages 4-16 years. Create your own inline/ball hockey party. Party includes sticks, pucks & helmets. One hour on the floor followed by one hour in the party room for food and gifts.

604.469.4556 • 604.469.4561

PRIVATE POOL BIRTHDAY PARTIES

Saturday & Sunday 12:00-1:00pm or 5:00-6:00pm Ages 3-5 years –Tot Pool Ages 6-14 years –Main Pool $160.00/30 guests within pool facility

Westhill Youth Centre 203 Westhill Place For youth ages 9-15 years. Facility has a pool table, air hockey and table hockey, Nintendo Wii, Xbox Kinect, Rock Band, Wifi and a private patio.

Available: Saturdays 2:30-4:30pm $152.00/16 participants (no exceptions)

(Rain or Shine)

WESTHILL POOL PARTY

Party on the Hill

Party in the Arena-Ball hockey

Pool Parties

Maximum pool capacity during pool party is 30 (includes swimmers and observers). An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests. CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

Birthday FAQ’s

Birthday Party

Frequently Asked Questions:

May I request a specific party leader? Staff are assigned regular birthday party shifts at specific locations, so we do not accept requests for individual leaders. Is there a limit to the number of people who can attend? 16 children maximum including little ones on the move and the birthday child! (unless otherwise noted). Parents may be in the room to assist young children, but food and party activities are for the party participants only. Can parties be for multiple children at one time? We limit parties to one child (or two children in the same family). How long are the parties? Most parties are 2 hours in length, plus 30 minutes of set-up prior to the start time to prepare for your guests and 15 minutes for cleanup. Can we stay longer than the allotted time? Time extensions and multiple party bookings will not be accepted. What should I bring to the party? Please bring the following items to your party: food, beverages, plates, napkins, cutlery and tablecloths for 6’ rectangle tables (4 recommended) and goody bags (optional).

What can I bring to decorate? You are welcome to bring your own party decorations/supplies, but we ask that you use tape only to avoid damage to the walls. Please note that we do not allow helium balloons in any of our facilities. Are there kitchen facilities available? Each of our locations has a fridge available. Party on the Mountain offers access to a stove and oven for reheating. What is the cancellation policy for birthday parties? All parties require two weeks’ notice to cancel. No refunds will be provided if cancellation occurs within two weeks. Where do I meet my party leader? At the Recreation Complex look for your party signage in the main lobby; it will lead you to the party location. Is the party leader responsible for supervising the children? Yes, the party leader will maintain the active portion of the party. We ask that you assist the party leader during the activities. In the 2nd hour of the party we ask that parents help supervise the children. Can I hire a magician/clown/fairy to entertain at my party? Third party entertainers are not permitted. For parties that offer a craft, can I request a specific craft? Our party leader prepares an age appropriate craft and you may discuss a craft option upon arrival or during set-up time. Will I receive a phone call from my leader prior to my party date? All relevant information is provided at time of registration with pertinent information on your receipt.

Additional Questions for Arena and Aquatics Parties Only

Arena Parties

Will I receive a phone call from my leader prior to my party date? A leader will contact you up to one week prior to set up a meeting place and answer any questions you may have. Will we have the entire ice sheet to ourselves? Fall & Winter parties – a ¼ of the ice will be dedicated to your party during a family skate session. Spring parties – your party will have a private sheet of ice in the curling rink.

Do pool parties come with a leader? Pool party leaders are not provided, however lifeguards will offer some fun games and pool toys/equipment are available. Does the maximum number of participants include guests who are not using the pool? The maximum number includes both pool and poolside guests (everyone inside the gates). Can we bring food? Yes, a barbeque, pop-up tent, tables and chairs will be available for your party.

Do we have to pay for skate and helmet rentals? Skates and helmet rental are included in your party fee.

If public swim starts directly after our party, can we stay? Yes, you may stay free of charge for the public swim.

Can the kids wear bike helmets? Bike helmets are not permitted on the ice surface as they do not offer adequate protection.

What happens if it’s raining on the day of my party? Pool parties run rain or shine. The water always feels warmer when it’s raining outside! A pop-up tent will be provided.

Do we have access to a kitchen? Arena parties do not have access to a fridge or kitchen facilities.

Will I receive a phone call prior to my party date? You will be contacted by aquatic staff to confirm details prior to you party.

Aquatic Parties

Is there an opportunity to invite more guests than the maximum? An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests.

Port Moody Community Services

When should I arrive? You may arrive 15 minutes prior to your party start time, as stated on your registration receipt, for set-up only.

www.portmoody.ca/recreation • @pomorecreation

Youth at the Recreation Complex Summer Youth Lounge Hours • July 6- August 28 Fridays 5:00-9:00pm • Saturdays 4:00-8:00pm FRIDAY NIGHTS 5:00-9:00pm

Youth Lounge

FREE

5:00-9:00pm

Drop-in Gym

$4.25

5:00-7:00pm

Drop-in Floor Hockey

$2.00

6:00-9:00pm

Drop-in Break Dancing

$4.25

7:00-9:00pm

Drop-in Gym – Toonie Night

$2.00

SATURDAY NIGHTS 4:00-8:00pm

Youth Lounge

FREE

4:00-8:00pm

Drop-in Gym

$4.25

4:00-6:00pm

Drop-in Floor Hockey

$2.00

6:00-8:00pm

Drop-in Gym – Toonie Night

$2.00

For Youth in Gra de 6-12

*Must present Go-Card for proof of age for all youth drop-ins. Drop-in gym will close 10 minutes prior to facility closing time

FREE IN DROP

Westhill Youth Centre July 6- August 14 • 203 Westhill Place

TUESDAY

WEDNESDAY

11am - 5pm

604.469.4556 • 604.469.4561

THURSDAY

FRIDAY

11am - 5pm 11am - 5pm

SATURDAY SUNDAY

CLOSED

MONDAY

604-936-9000

CLOSED

Free Drop-in for youth in grades 6-12

Youth

Special Events

General

Standard First Aid and CPR-C/AED For youth in grades 6-12. For youth looking to obtain first aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s. 58250 Sat. & Sun, Jul.25 & 26 Recreation Complex

9:00-5:00 pm $149.00/2 sessions

Babysitter’s Training For youth 11-15 years. Certified by the Red Cross, this program will teach youth the skills that are needed to care for children. Topics include safety, child development, care and feeding, games and more. 57908 Friday, Jul.3 9:00-5:00pm 57909 Saturday, Aug.29 9:00-5:00pm Recreation Complex $50.00/1 session

Camps

EPIC Youth Camp

ScootFest 2015 For ages 8 years and up and all abilities. ScootFest 2015 is the City of Port Moody’s 3rd annual Scooter Competition. Choose to register in one of three categories: Beginner-Novice, Advanced and Pro. Prizes, DJ and lots of fun! 57907 Sunday, Aug.23 Pomo SK8 Park

Fencing Children/Youth Beginners For ages 8-14 years. Offered by the Tri-City Fencing Academy. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds selfconfidence and respect. All equipment is provided.

For youth in grades 6-12. All weeks will include trips to Cultus Lake Water Park, Vancouver beach days, Buntzen Lake BBQs and swimming. Other out trips may include wake boarding, paintball, rock climbing, windsurfing, skim boarding, mini golf and Playland. Out trips are subject to change without notice.

58167 Thursday, Jul.9-Jul.30 58168 Thursday, Aug.6-Aug.27 58169 Saturday, Aug.8-Aug.29 Recreation Complex

57910 Monday-Friday, Jul.6-Jul.10 57911 Monday-Friday, Jul.13-Jul.17 57912 Monday-Friday, Jul.20-Jul.24 57913 Monday-Friday, Jul.27-Jul.31 57914* Tuesday-Friday, Aug.4-Aug.7 57915 Monday-Friday, Aug.10-Aug.14 57916 Monday-Friday, Aug.17-Aug.21 57917 Monday-Friday, Aug.24-Aug.28 Recreation Complex *Recreation Complex

Fencing - Training Program

9:00-4:00pm 9:00-4:00pm 9:00-4:00pm 9:00-4:00pm 9:00-4:00pm 9:00-4:00pm 9:00-4:00pm 9:00-4:00pm $185.00/5 sessions $148.00/4 sessions

11:00-5:00pm $10.00/person

6:30-7:30pm 6:30-7:30pm 11:45-12:45pm $55.00/4 sessions

Prerequisite: Fencing Children/Youth Beginner. For ages 8-15 years. Offered by the Tri-City Fencing Academy. Students are divided into experienced based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. All equipment is provided. 58170 58171

Thu/Sat., Jul.9-Jul.30 Thu/Sat., Aug.6-Aug.29 Thursday, Saturday Recreation Complex

6:30-8:30pm 11:45am-1:45pm $175.00/month

Girls in Training Youth Summer Camp For girls in grades 6-12. Have some fun this summer while training and receiving certification in Babysitter’s Training and CPR-C & AED. In between our training days we will be taking the camp on the road spending our day outside on various out-trips. 57918 Monday-Friday, Jul.13-Jul.17 57919 Monday-Friday, Aug.10-Aug.14 Recreation Complex 16

Port Moody Community Services

9:00-4:00pm 9:00-4:00pm $185.00/5 sessions www.portmoody.ca/recreation • @pomorecreation

Adults

General

Kyle Summer Luncheon Enjoy lunch with friends, entertainment, good food & prizes. Event sponsored by Pacific Coast Terminals. Advance registration is required. 58223 Friday, Jun.26 11:30-1:30 pm Kyle Centre $8.00/with Kyle membership $12.00/non-member

Creative Writing This program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome. 58186 Thursday, Jul.9-Jul.30 9:30-12:00pm 58187 Thursday, Aug.6-Aug.27 9:30-12:00pm Kyle Centre $41.00/4 sessions

Sports and Games

For ages 18 years and up. All adult sport programs are played at a recreational level. All participants must sign-in to receive a wristband that must be worn at all times.

Basketball - Co-ed 57506 Monday, Jul.6-Jul.27 57507 Monday, Aug.10-Aug.31 Recreation Complex

7:00-9:00pm 7:00-9:00pm $21.00/4 sessions $6.00/drop-in

Soccer - Indoor - Co-Ed 57508 Tuesday, Jul.7-Jul.28 57509 Tuesday, Aug.4-Aug.25 Recreation Complex

7:00-9:00pm 7:00-9:00pm $21.00/4 sessions $6.00/drop-in

Floor Hockey - Co-ed 57510 Wednesday, Jul.8-Jul.29 57511 Wednesday, Aug.5-Aug.26 Recreation Complex

7:00-9:00pm 7:00-9:00pm $21.00/4 sessions $6.00/drop-in

Badminton - Adult - Co-ed Drop-in 57512 Thursday, Jul.2-Aug.27 Recreation Complex

7:00-9:00pm Regular admission applies

Tennis- Adults Develop the basic fundamentals of tennis in this learn and play program that combines instruction with game play. This program is aimed for participants looking to get out on the court and achieve successful rallies. 57556 Monday, Jul.13-Jul.22 6:00-8:00pm 57557 Monday, Aug.10-Aug.19 6:00-8:00pm Recreation Complex $80.00/4 sessions

604.469.4556 â&#x20AC;˘ 604.469.4561

SUMMER

PROGRAMS 2015 Full Day & Half Day Camps After Camp Care REGISTER REGISTER NOW NOW pomoarts.ca pomoarts.ca

Family Connections Early Years 0-6 School Age Teens Adults Zoomers 50+

@pomoarts

Port Moody Community Services

Music & Theatre

Fine Art

Pro-D Days

Media Arts

Visual Arts

Ceramics

Fibre Arts

Homeschool

LegoMation

Robotics & Coding

pomoarts.ca

2425 St. Johns Street 604.931.2008

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Beetle Mania A healthy lawn is your best defence! Did you know that chafer beetles don’t like healthy lawns? Keeping your lawn healthy year-round is the best defence against damage by birds, raccoons and other wildlife that dig up lawns looking for beetle larvae. Port Moody restricts the use of pesticides, but there are many ways to keep a natural and healthy lawn. These include routinely aerating, dethatching, liming, top-dressing, overseeding, fertilizing, watering twice weekly and mowing grass to approximately 6cm high, and leaving clippings on the lawn to act as mulch. You can also consider planting low-maintenance plants such as Dutch white clover, thyme, heathers and ornamental grasses. To check your lawns for infestation, turn over one-foot sections of turf and dig through the soil below. If there are more than 5-10 grubs per section, you may have an infestation. If so, start by roto-tilling infested soil (rather than removing it), to avoid spreading grubs. Then in July, if the weather is good, you can apply nematodes to infested areas. Nematodes are microscopic organisms that swim through the soil and attack the chafer beetle grubs. They are effective at

YUM MY!

FOOD TRUCK

The City is launching a webpage with information to assist residents who are dealing with chafer beetle infestations. For more info, visit portmoody.ca/chaferbeetle. We’ll be posting details on discounts for the purchase of nematodes soon!

Murray Street Food Trucks Love street food? Next time you’re in Rocky Point Park, remember to walk by the Rotary SK8 Park on Murray Street - it’s the City’s designated food truck area, and you’ll be able to sample all kinds of delicious and unique meals and snacks!

Glass collection is a go the week of April 20! Residents, get ready for the start of our new glass recycling program! Remember to peel off labels and rinse glass of any food before placing pickle jars or ketchup bottles in your new recycling bin. City staff will pick up your glass once a month starting the week of April 20. That’s the first week you should set out your glass recycling bin, along with your carts. Download a schedule at www.portmoody.ca/glass or get a text, email, tweet or phone call using our Solid Waste App.

604.469.4500 www.portmoody.ca

controlling chafer beetle infestations if applied properly, and will not harm plants, people or pets. You can purchase nematodes at lawn and garden stores in the spring or early summer. To be effective, nematodes must be stored properly (i.e. refrigerated) by retailers who can provide advice on how and when to apply.

Sign up for our Street Performers Program! Calling all musicians, dancers, actors, jugglers, magicians, sidewalk chalk artists and theatrical performers! The City has an exciting program for artists to showcase their craft on the streets of Port Moody. Think you have what it takes to animate Port Moody with your talent? Show us what you’ve got! Apply at portmoody.ca/streetperformers

Learn how to protect yourself today! CONFIDENCE

ENERGY

ENTHUSIASM

Many parents, doctors, teachers and psychologists find that Martial Arts improve childrenâ&#x20AC;&#x2122;s academic progress - attention span, listening skills, cooperative learning, following directions and leadership skills are all areas of training that directly carry over to the academic classroom.

summer sPeCIAL

Visit our website for specials www.hongshapkido.com

2914 St. Johns Street, Port Moody TEL. (604) 720-2600

Pedalheads® Summer Bike Camps!

Sign up for our 10 level instructional bike safety and skills program, from training wheels to trails, for kids ages 2-12.

Register online or at 604-874-6464 LOCATIONS: Coquitlam - Pinetree - Robson Park Coquitlam - Como Lake - Queen of All Saint’s School

pedalheads.com

We love it Here!

Registration is now open!

AUSTIN STATION - COQUITLAM

Naturopathic Physicians & Associates

PARTIES – FIELD TRIPS – SummER PROGRAmS – SummER CAmPS

Summer Camps

See website for details

Princess, Star Force, Mindcraft, Clay & Sculpture See website for more

Summer Programs Run July to September

Art History, Painting, Drawing, Print Making and more See Website for more details

WWW.4CATS.C WWW.4CATS.COM/AUSTIN 4C Austin Station - Coquitlam 4Cats 16 - 2662 Austin A Avenue

604-917-0111

The Full Spectrum of Health

Acupuncture

Birthday Parties Galore!

Full Spectrum of Health Naturopathic Medicine

Professional f i l art a supplies are included in all our programs, camps, parties and field trips

Children’s Health Fertility Acupuncture Pregnancy Care Food & Environmental Allergies Digestive Health Arthritis/Pain Management Stress Management Menopause

www.rayclinic.ca 604-461-7900

Dr.. Charlene Chan, ND, RAc Dr.. Danny T.. Jui, ND Dr.. Briana Peddle, ND Dr.. Natalie Waller, ND

#3-201 Morrissey Rd, Port Moody,, BC, Sut Suter er Brook Village info@rayclinic.ca

/RayClinic

Port Moody Fitness Recreation Complex Summer Fitness Hours Fitness schedule in effect Monday, June 29, 2015. Monday-Friday

6:00am–9:00pm

Saturday

8:00am–8:00pm

Sunday

8:00am–6:00pm

2015 Admissions (rates include tax) Regular admission rate

Childminding Services Schedule in effect June 29, 2015 Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first-come first-served basis. Monday-Friday Saturday

9:00 am-1:00 pm 8:00 am-11:30 am

Fees • $4.00/hour (2 hour maximum) • $1.00 additional fee per 15 minutes after first hour • $36.00/10 hour punch pass (valid for 12 months) Childminding hours subject to change based on demand.

Fast Pay Cards Load up your reusable FastPay Card with any dollar amount, swipe and go! Pay for skating, childminding, fitness, jungle gym or any registered program Perfect as a gift option too! Ask our staff for details.

Drop-In Adults (18 and over) $5.55 Teens (13-17 years) $4.25 Students (18-25 with valid full-time student ID) $4.25 Seniors (60 and over) $4.25 Family rate / person $3.40 11-Visit Swipe Adults $55.32 Teens/Students/Seniors $42.04 1 Month Pass Adults $41.80 Teens/Students/Seniors $31.50 Family rate / person $25.60 3 Month Pass Adults $114.75 Teens/Students/Seniors $85.50 Family rate / person $70.55 6 Month Pass Adults $205.20 Teens/Students/Seniors $154.80 Family rate / person $126.20 1 Year Adults $368.10 Teens/Students/Seniors $281.80 Family rate / person $226.40

Admission includes

access to weight room, drop-in fitness classes including aerobics, spinning and yoga; walking/running track, steam room and whirlpool. Registered programs are an additional fee. Programs are colour coded on each grid and program information is located in the fitness or age appropriate sections.

Please note: summer program dates and times may be subject to change.

Family Fitness Memberships 1 or 2 parent(s)/ guardian(s) with child(ren) 13-18 years, residing in the same household.

Passes are non-refundable and non-transferable

Fitness Passes: Monthly Payments Available 6 Month & 1 Year Membership

No set-up fees, no additional charges, no surprises – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the fitness centre, spinning classes, aerobics, yoga and more. Payment type available: Visa, MasterCard, American Express, Electronic Funds Transfer (EFT – void cheque required

22 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, June 29, 2015

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Aerobics Studio = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time 6:00am

Monday

Tuesday

Tabata (45min)

Indoor Boot Camp (45 min)

Wednesday

Thursday

Friday

Boot Camp

Indoor Boot Camp (45 min)

Boot Camp

Sunday

Cardio Crunch with Step (1.25hr)

9:00am Total Body Conditioning

9:15am 10:30am 12:00pm

Saturday

Cardio Combo

Tabata Boot Camp

Latin Fun Fit 2

Body Sculpt

(10:45am/July only)

Latin Fun Fit

5:00pm

Osteofit for Life 2 Body Sculpt

5:30pm Step It Up

7:30pm

Boot Camp

Cardio Crunch

Friday Mix-Up

Osteofit for Life 2 Body Sculpt

Cardio Boxfit

Aerobics Studio Class Sign-in Please

Body Sculpt Plus

ensure you sign-in for your aerobics class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time. Schedule subject to change without notice

Body Sculpt

6:15pm

Body Sculpt Plus

BeMoved

(11:45am/July only)

1:30pm

Boot Camp with Step Mom and Baby Boot Camp

Bosu/TRX Cardio Crunch (6:45pm)

Onni Group of Companies Aerobics Studio

Zumba ®

Schedules subject to change without notice

Class

Intensity

Class Description

BeMoved

All Levels

A dance fitness experience for people of all movement abilities. You will work with breath and movement through choreographed sequences that activate core strength and balance.

Body Sculpt (Plus)

Moderate/Intense

Devoted to muscular strength and endurance with the use of resistance devices and free weights. Cardio may be included.

Boot Camp

Moderate/Intense

Designed as a sports conditioning class for those who want to see an increase in your fitness level. May include step, ball, weights and band intervals.

Cardio Boxfit

Moderate/Intense

An energetic, high impact workout with the emphasis on basic kickboxing moves making this an excellent upper and lower body workout.

Cardio Crunch (with Step)

Moderate/Intense

Cardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Combo

All Levels

Mix up your workout with this energetic class combining cardio and strength segments. Guaranteed to increase your heart rate, burn calories, and sculpt your body.

Core Attack

All Levels

Activate your core stabilizers, focusing on stretching and strengthening the spine, pelvis, abdominals and low back. A variety of equipment may be used.

Friday Mix-Up

Light/Moderate

A combination of low impact, step, body sculpt and bootcamp.

Latin Fun Fit

All Levels

Dance exercises including Salsa, Cha Cha, Samba, Merengue and more.

Latin Fun Fit 2

All Levels

Choreographed Latin dance routines. Previous Latin dance experience required.

Mom and Baby Bootcamp

All Levels

See Boot Camp (above) Babies pre-crawling are welcome.

Osteofit for Life 2

Light/Moderate

Want to improve posture, balance and strength? Exercise bands, tubing, hand weights and fitballs will be used. (Chairs are

Step it Up

Moderate/Intense

Energetic choreographed-based step class. May include strength intervals.

Tabata Boot Camp

Moderate/Intense

A challenging workout that combines timed intervals of strength and cardio training. Improve aerobic, anaerobic, muscularstrength and endurance.

Total Body Conditioning

Moderate/Intense

Combine step with body conditioning moves. A variety of equipment may be used.

Fitness schedule in effect Monday, June 29, 2015

www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Spinning

= Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Spin (45min)

Spin & Pump (45min)

Spin

Spin & Pump

Spin (45min)

8:15am 9:15am

Spin

Saturday

9:45am 10:30am

Spin & Pump (45min)

Spin & Core

4:00pm 5:00pm

7:00pm

Spin (8:30am)

Spin 9:40am (55min) Spin 10:45am (45min)

Spin & Core

Spin (45min)

Spin 101 (45min)

6:00pm 6:30pm

Spin (45min)

Spin (8:30am)

Seniors Spin & Strength Spin (45min)

1:15pm

5:30pm

Spin

Sunday

Spin

Schedule subject to change without notice

Polygon Homes Spinning Centre

Spin

7:40pm

Schedule subject to change without notice

Class

Intensity

Class Description

Spin 101

Beginner

Basics of spinning including: proper bike setup, hand positions and safety issues.

Spin

All Levels

Cardiovascular training on a stationary bike.

Spin & Core

All Levels

Spin followed by core work and stretching.

Spin & Pump

All Levels

A combination of spinning and resistance training.

Extreme Spin

Moderate/Intense

Geared to the outdoor cyclist with a variety of drills.

TO RESERVE A BIKE: BIKE RESERVATION LINE 604-469-4556* Spinning reservations will be accepted 24 hours in advance. Spinning reservations will be accepted 24 hours in advance. The office closes Monday-Friday at 8:30pm, Saturday at 7:30pm and Sunday at 5:30pm. Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends. *You must speak directly with our staff for reservations – no voicemail available. If you reserve a bike and are not able to make the class, phone us in advance at 604-4694556 and cancel without penalty. We often have clients on a waitlist ready to ride!

24 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, June 29, 2015

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Wellness Studio = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room) Time

Monday

Tuesday

Wednesday

Thursday

9:00am

Friday

Saturday

Sunday

Hatha Yoga

10:15am

Hatha Yoga

10:30am

Yoga 4YOURbody

12:00pm

Multi-level Yoga

Hatha Yoga

6:00pm

Hatha Yoga

Battlefit (6:15pm)

Hatha Yoga

Power Yoga

7:10pm

Hatha Yoga

Wellness Studio Class Sign-in Please ensure you

sign-in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time. Schedule subject to change without notice.

Schedules subject to change without notice

Class

Intensity

Class Description

Hatha Yoga

Light/Moderate

A great way to build strength and flexibility while learning centuries-old relaxation techniques.

Power Yoga (Ashtanga)

Moderate/Intense

Based on the Ashtanga principles, this total strength and flexibility class will link postures, dynamic movements and breathing. Designed to challenge the healthy and fit individual. Modifications will be shown. Not recommended for pregnant women.

Multi-level Yoga

All levels

Working from beginner movements to more advanced poses with particular attention to breath. This class will improve circulation, flexibility and tone muscles.

Teen Fitness

Teen Weight Room Orientation - ages 13-15 only Free with admission • This orientation is required before teens 13-15 years can use the weight room. Upon completion of an orientation, a teen weight room card will be issued. A form must be filled out and signed by a parent prior to the orientation. Orientations are done during non-teen time hours. Teen Time Hours • Teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3:00-5:30pm. On weekends, professional days and summer holidays, the teen times will be 11:00am-1:00pm and 3:00-5:30pm. Teens: Walking Track • Teen time hours and rules apply to walking track for ages 13-15 years without adult supervision. Other Available Times • Youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime

Fitness Class Information: Teens 13 years and up are welcome to fitness classes, yoga, spinning and registered programs Fitness schedule in effect Monday, June 29, 2015

www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Personal Training PARKLANE FITNESS CENTRE

Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Personal Training Our certified personal trainers can provide training one-on-one or in group sessions. Whether you are new to fitness, need personalized motivation or sports specific training, our personal trainer can develop a program individualized to you and your specific goals. Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room staff for more information and to set up an appointment. Private Pilates and Yoga are also available.

Private Personal Training

Semi-Private Training

Small Group Training

Includes you and your trainer in one-onone 60-minute sessions addressing your personal fitness related goals.

Includes two clients with one trainer. These 60 minute sessions allow a more cost effective approach to personal training for individuals with similar fitness levels and goals.

Get the benefits of personal training and the motivation of exercising in a small group setting at an affordable price.

Private Packages

Semi-Private Packages

Group Packages (3-4 people)

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

$53.35

$160.05

$42.70

$128.10

$36.30

$108.90

$51.20

$256.00

$40.55

$202.75

$33.10

$165.50

$49.10

$491.00

$38.40

$384.00

$29.90

$299.00

$46.95

$939.00

$36.30

$726.00

$27.75

$555.00

Exercise Rehabilitation

Private Exercise Rehabilitation

Do you have physical limitations or recurring injury that prevents you from performing your best or exercising? Was the transition from physical rehabilitation to your daily routine not as smooth as you expected? A registered Kinesiologist will prescribe an exercise program based on your abilities determined by an assessment, recommendations from medical professionals and your personal goals. Kinesiologists also provide exercise programs appropriate for rehabilitation before and after surgery as well as many chronic illnesses such as osteoporosis, arthritis, diabetes, stroke rehabilitation or cardiac rehabilitation. Programs are designed to enhance strength, flexibility, cardiovascular fitness, stamina, circulation and quality of life. Medical clearance may be required. By appointment only.

New!

Functional Movement Screening (FMS) Our Certified FMS Personal Trainer will introduce you to Functional Movement Screening (FMS). FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries which can affect physical activity and performance. Once you complete the movement patterns, a score is given which is used to target and track progress and corrective exercises are prescribed to address possible movement pattern issues.

$64.00/One 60 Minute Session

26 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, June 29, 2015

Number of sessions

Cost per session

Cost per pkg per person

$64.00

$192.00

$61.90

$309.50

$60.80

$486.40

$59.75

$717.00

Private/Team Fitness Training Designed for teams, coworkers, family and friends. Whether you want to do a spin,boot camp, yoga, Pilates or dryland training we can make it happen. Our top rated instructors will design a class to meet your specific needs. You can book a single class or weekly sessions.

$125.00/hour. Phone 604-469-4558 for more information or to book a session.

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

Fitness

Personal Training Bosu/TRX Training - Multi level

Train with the Bosu and TRX to achieve your fitness goals and improve your core strength and flexibility. Additional equipment may be used. 56962 Wednesday, Jul.8-Jul.29 6:15-7:15pm Recreation Complex $44.00/4 sessions

Bike and Yoga Enjoy an intermediate mountain bike trail ride followed by a yoga class specially adapted for cyclists. You may even learn a few tricks or skills and will leave feeling energized. Weather permitting. 57088 Sunday, Aug.23 9:30-11:30am Glenayre Centre $25.00/1 session

Yoga 4 YOURbody Private Restorative Yoga Restorative Yoga is led by Connie Meisner our Certified Therapeutic Restorative Yoga Instructor. Whatever you are experiencing, take it to the mat. Yoga can transform illness to health, injury to strength, and anxiety to joy. Yoga works on all aspects of our being – physical, mental and emotional – bringing us to a place of health, wellness and joyful vitality.

This gentle and restorative class is suitable for those looking to improve their strength, stamina, flexibility and balance. Explore being more energized, having less tension and pain with improved concentration and circulation. A meditation component is included. Modifications can include the use of a chair if required. 56964 Wednesday, Jul.8-Jul.29 10:30-11:30am Recreation Complex $29.00/4 sessions

Yogalates - Multi-Level

Restorative Yoga is a gentle therapeutic style of yoga that uses props such as blankets, bolsters and blocks to minimize the amount of work that the muscles are doing in the pose. Once placed in these supported passive postures you will experience the body and mind being grounded, safe and integrated. The poses are held for several minutes and often consist of only 3-5 poses for the private session (60 minutes).

A combination class of yoga and pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated. 56820 Monday, Jul.6-Jul.27 7:00-8:00pm 56821 Monday, Aug.10-Aug.31 7:00-8:00pm Heritage Mtn Ctr $44.00/4 sessions

The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation and helps address specific health challenges.

This program combines rhythmic breathing, meditation and flowing movement to create a balance between mind and body. You will build strength, flexibility and balance while increasing your cardiovascular and circulatory system and tone the muscles of the body. 56829 Tuesday, Jun.23-Jul.28 7:00-8:00pm Heritage Mtn Ctr $52.80/6 sessions

$64.00/One 60 Minute Session Package prices are advertised with Personal Training Packages

Senior’s Spin and Strength

Fitness Programs Battlefit Training

Circuit based small group exercise class designed to challenge all fitness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells, with a very important stretch component. Summer session will be held outdoors weather permitting. 56822 Tuesday, Jul.7-Jul.28 6:15-7:30pm Recreation Complex $46.00/4 sessions

Fitness schedule in effect Monday, June 29, 2015

Hatha Yoga

A combination class of body sculpting with resistance equipment and indoor cycling (spinning). Improve strength, cardiovascular endurance, mobility, balance and flexibility. This low impact class is designed for all senior fitness levels. 56828 Wednesday, Jun.17-Jul.22 1:15-2:15pm Recreation Complex $30.00/5 sessions

Zumba® Enjoy the latest Latin-inspired dance movements. A variety of levels of fitness will enjoy this dynamic, fun and rhythmic dance form of exercise. 56824 Wednesday, Jul.8-Jul.29 7:30-8:30pm Recreation Complex $35.20/4 sessions

www.portmoody.ca/recreation • 604-469-4556 • 604-469.4561

EvErything in storE mix & match Bars & drinks excluded

BUY ONE GET ONE

OFF!!

MIX AND MATCH

Not valid with any other offer discount or promo. 1 coupon per customer, per visit. Promotion ends July 31, 2015. Sales prices cannot be combined with any other coupons or discounts. Offer valid off regular sticker price only

OFFER AVAILABLE AT ALL 3 LOCATIONS: Coquitlam I38-3000 Lougheed HWY.

(778) 216-1614

Bumaby I02-9952 Lougheed HWY.

(604) 336-0975

New Westminster 425 Columbia ST.

(604) 553-0244

Fat he r

Day ’s

Mother’s Da

Mother’s Day & Father’s Day PaDDle Let our staff help treat your mother to a wonderful paddling experience at Rocky Point. This two and a half hour guided paddle includes your rental, gear, instruction and a special treat from Rocky Point Ice Cream & Cafe. Please call 604-61-WATER (604)-619-2837 or online at www.rockypointkayak.com

Mother’s Day:

Father’s Day:

Date: May 10th 2015

Date: June 21, 2015

Times: 9:00am, 10:00am & 1:00pm

Times: 10:00am & 1:00pm

Cost: $37.50 per person, $20.00 Children under 12

Pre-requisite: No previous paddling experience required

Intensity: Low

sUP yoga

staND UP PaDDle BoarD PaDDleFIt This is a unique fun way to get in great shape! PaddleFit combines the sport of stand-up paddleboarding (SUP) with strength and conditioning fitness and the body control of power yoga to give you a total body workout. No previous experience required, we will cover the basics on the first day. Program consists of 4 sessions per month. Date: June 8, 15, 22 & 29, June 9, 16, 23 & 30, July 6, 13, 20 & 27, July 7, 14, 21 & 28, August 10, 17, 24 – Price $51.75, August 5, 12, 19 & 26 Time: 7:00pm to 8:15pm Cost: $69.00

Yoga classes taught on the water on floating boards. Your mat is a stand up paddle board; the world is your studio and all the elements have been invited – sun, wind, water and seals… Enjoy learning while adapting to the motion of the board, the continuous challenge to balance, the instant instability created by minor energy and weight shifts, and the focus required to ground while afloat. Change is the only constant in life. On the water we learn to flow and enjoy the ride! Program consists of 4 sessions Cost: $75.00 Time: 5:30pm-6:45pm OR 7:00pm to 8:15pm Pre-requisites: None *this program is for those with no experience (beginners) up to the most advanced yogis! Thursday Sessions 5:30pm-6:45pm June 4, 11, 18, & 25, July 9, 16, 23 & 30, August 6, 13, 20 & 27, Thursday Sessions 7:00pm-8:15pm June 4, 11, 18, & 25, July 9, 16, 23 & 30, August 6, 13, 20 & 27

KIDs sUMMer staND UP PaDDle CaMP For ages 10-14. This is a week-long stand up paddle boarding camp for children between the ages of 10-14. By the end of the week, the kids will know how to properly stand up paddle board and feel extremely comfortable out on the water. Early in the week the camp will focus on safety and proper paddle strokes and techniques. As the week progresses participants will be taught different turns, stances, go on mini-tours of the inlet and participate in the fun SUP races. Date: June 29 – July 3, July 6 – 10, July 13-17, July 20-24, July 27-31, August 4-7 – Price $150, August 10-14, August 17-21, August 24-28, August 31-September 4 Time: 9:00am to 12:30pm & 1:00-4:30 Cost: $190.00 Pre-requisite: Average swimming ability.

Call now for reservations

604-619-2837

KIDs WeeKly sUMMer PaDDle CaMPs Camp is focused on introducing paddle sports in a fun and safe manner. Campers will be taught the fundamentals of ocean kayaking, canoe and stand-up paddleboarding (SUP). The campers will be on the water every day, exploring the inlet and its abundant wildlife, giving them a new perspective and respect for their surroundings. We fill the rest of the day with dry land games, leadership exercises, weather and navigation games and a pool excursion. Date: June 29 – July 3, July 6 – 10, July 13-17, July 20-24, July 27-31, August 4-7 – Price $180.00, August 10-14, August 17-21, August 24-28, August 31-September 4 Time: 9:00am to 4:00pm (7 hours) Cost: $225.00

every tuesday - two for one on all rentals by reservation - see website for details.

PATIENTS

Serving Coquitlam, Port Coquitlam, Port Moody and surrounding areas.

2860 Dewdney Trunk Road, Coquitlam

Lego Robotics is an exciting creativity program Full of activities for children ages 3-12.

Receive a

$50.00

gift card of your choice for each person after a complete exam and cleaning.

Dr....whereCAROL L. THORPE Inc. your smile goes a long way #121 - 3030 Lincoln Avenue, Coquitlam (604) 552-9500 1 block from Coquitlam Centre

www.drcarolthorpe.ca

loCateD iN Coquitlam CeNteR (loWeR level besiDe seaRs )

Join Bricks 4 Kidz this summer for a experience your kids won’t forget!

Our camps are high-energy, fun settings where kids explore the world of engineering, architecture and machines in a enjoyable, comfortable environment. Our camp themes and activities are specifically designed for children ages 5 – 12. Plenty of fun is to be had as all camps include motorized model building, creative free play building, LEGO-based games and challenges, snack and lunch breaks (peanut free) and a free customized Lego Mini Figure. Themes like Mining and Crafting, Angry Birds, Lego Movie Making and more! Full day camp from 9-3:30 $240 per week and half day camps 9-12 and 12:30-3:30 $120.

Yes! We Build Birthday Parties.

Our Bricks 4 Kidz® parties using LEGO® bricks provide the ultimate in entertainment while fostering creativity, teamwork and fine-motor skills. Age-appropriate activities, party set-up and cleanup, games, party favors and more.

TO GO m TER oquitla EGiS om/c TO R ks4kidz.c

ric www.b

Port Moody,Coquitlam and surrounding areas 2860 Dewdney Trunk Road, Coquitlam 604-715-2429 www.bricks4kidz.com kmcleod@bricks4kidz.com

DO YOU LOVE WATER?

SUMMER SWIM CLUB Swimming • Water Polo (Ages 4 and up)

Welcome Dr. Janet gordon

We’ll give you that beautiful smile

The Port Moody Aquarians Swimming and Water Polo Club is a community youth program committed to providing its members with opportunities to develop and improve athletic skills, social skills, self esteem, and gain valuable life experiences by participating in a summer competitive team program that is safe, healthy and fun.

Certified specialist in orthodontics evening & Weekend appointments available!

Its not how much you gave. Its how much you gave after you gave it your all.

aDDRessiNg all youR DeNtal NeeDs

www.PortMoodyAquarians.ca Sponsored by

604-464-1511 Located in Coquitlam Centre (lower level beside Sears)

www.coquitlamcentredental.com

www.aquasportwest.com

Active Living

Active Living Fitness Suitable for 55+

Recreation Complex Time

Monday

Tuesday

Wednesday

Thursday

Friday

9am-2pm

Seniors 60+ can go on the Walking Track for FREE daily between 9:00am and 2:00pm

10:30am

Yoga 4YOURbody Pickle Ball Hatha Yoga

12:00am

Friday Mix-up Pickle Ball Hatha Yoga

Seniors Spin & Strength

1:15pm 1:30pm

Osteofit for Life 2

2:30pm

Osteofit for Life 2 Pickle Ball

6:00pm

Hatha Yoga

7:10pm

Hatha Yoga

Registered Programs

See glossy insert for Recreation Complex admissions

Class

Intensity

Class Description

Forever Fit M/W/F 9-10am

Light/ Moderate

Kyle Centre (Drop-in) Improve your posture, movement, efficiency and $3.60/senior rate overall muscular performance related to daily activities

(Mondays-July only)

Joint Works Thurs. 10-11am

Light

(July only)

Hatha Yoga

Light/ Moderate

Osteofit for Life 2

Light/ Moderate

Location

10 -visit passes available

Developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall fitness A great way to build strength and flexibility while learning relaxation techniques Improve your posture, balance and strength. Join this fun, simple and gentle fitness class. This class uses exercise bands, tubing, hand weights and fitballs

Kyle Centre (Drop-in) $3.60/senior rate 10 -visit passes available

Rec Complex (Drop-in) Rec Complex (Drop-in)

SENIORS AT THE RECREATION COMPLEX - GYMNASIUM Pickleball

Walking/Running Track

Pickleball is a combination of ping-pong, tennis and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 or 4 people on a badminton-sized court. Gymnasium: Regular admission rates apply.

Our wheelchair-accessible, rubber-composite indoor walking/running track overlooks our double gymnasium. Seniors 60+ can use the track at no charge daily from 9:00am-2:00pm. Wristband required â&#x20AC;&#x201C; see front desk staff.

Tuesday/Thursday Wednesday (geared to beginners)

Fee: $2.40/person or included in membership or drop-in fee $24.20/11-visit walking track pass

604.469.4556 â&#x20AC;˘ 604.469.4561

12:00-3:00pm 2:30-5:30pm

Kyle Centre

Kyle Centre Schedule 125 Kyle Street, 604-469-4561

Schedule in effect fom July - August, 2015 Monday

Tuesday

Wednesday

Thursday

Friday

Snooker

8:30am-4:30pm Drop-in, league & tournament play (extra fees apply)

8:30am-4:30pm

Forever Fit

Tai Chi

Forever Fit+

Port Moody Rock & Gem

Forever Fit

9:00am-10:00am $3.60/senior (July only)

9:30am-11:30am Volunteer-led with no instruction. All levels.

9:00am-10:00am $3.60/senior

9:00am-12:00pm

9:00am-10:00am $3.60/senior

Port Moody Garden Club

Smocking

Ballroom Dance

Kyle Walkers

Tai Chi

Monday (monthly) 10:30am-12:30pm. See office for dates

11:00am-2:00pm 2nd & 4th Tuesday

10:30am-12:15pm No instruction. All levels.

9:30am-1:00pm Free! Meet at Kyle Centre. Pick up schedule at Kyle.

10:30am-12:30am Volunteer-led with no instruction. All levels.

Ballroom Dance

CISS Lunch

Joint Works

Ballroom Dance

11:00am-2:00pm $2.50 non-member. Some instruction. Free w/ membership

11:45am-12:15pm (extra fees apply) (July only)

10:00am-11:00am $3.60/senior (July only)

1:30pm-4:15pm

Mah Jongg

Bridge

Table Tennis

Ballroom Dance Social

1:00pm-3:00pm

12:30pm-3:30pm

12:00pm-3:00pm $0.50 members/$1.00 non-members

7:00pm-10:00pm $2.50/person

Drop in. Everyone welcome! $1/non-members

Notes: • Most registered programs allow drop-in. Ask staff about availability. • Rock and Gem Club and Snooker are available some evenings. Check with staff for weekly availability. • Call Kyle Centre at 604-469-4561.

Intermediate. $2.50 non-members Free w/ membership

Ballroom Dance 1:00-3:30pm Some instruction. All levels welcome.

Kyle Centre Membership: Kyle Centre Membership is $11.25 per year (January-December). The membership

includes most drop-in programs at Kyle Centre. Fitness classes and registered programs are an additional charge. Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Aquatics

Outdoor PoolsSummer Schedule Starting June 22, 2015

Poolside grassy areas available at Westhill & Rocky Point

Rocky Point Pool

Westhill Pool

2800 Murray Street (located in Rocky Point Park) Information Line: 604-461-7131 (Starting June 1)

203 Westhill Place (located off Clark St. Hill) Information Line: 604-936-1211 (Starting June 1)

SPRING June 22-30

SUMMER

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

Rocky CLOSED

Rocky OPEN 3-5pm/6-8pm

Rocky Open 3-5pm/6-8pm

Rocky Open 1-5pm/6-8pm

Westhill OPEN 3-5pm/6-8pm

Westhill CLOSED

Westhill Open 3-5pm only

Westhill CLOSED

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

JULY1SEPT 6

1:00pm-5:00pm 1:00pm-5:00pm 1:00pm-5:00pm 1:00pm-5:00pm 1:00pm-5:00pm 1:00pm-5:00pm 1:00pm-5:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm

LAP SWIM

6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm 6:00pm-8:00pm

JULY 7 AUGUST 27

FRESH AIR AQUAFIT @ ROCKY POINT

6:15pm-7:15pm

POOL CLOSURES

Admission Rates - Aquatics

ROCKY POINT POOL CLOSURES

Drop-In 10 Visits

Season Pass

Child (4-12 years)

$2.80

$19.00

$35.85

Teen (13-17 years)

$3.50

$21.10

$39.85

Adults (18 years+)

$4.55

$29.55

$55.80

Monday, August 3............... Closed 6-8pm (Open 1-5pm)

Seniors (60 years+)

$3.50

$21.10

$42.20

WESTHILL POOL CLOSURES

Family (1 adult / 1 child)

$3.00 ea.

Fresh Air Aquafit – Drop-In

$4.00

Toonie Swim

$2.00

Wednesday, July 1............... Closed 6-8pm (Open 1-5pm)

Friday, June 26...................... Closed 6-8pm (Open 3-5pm) Daily 6-8pm, both pools

Saturday, June 27.................Closed all day

SEASON PASSES and STRIP TICKETS: can be purchased

Sunday, June 28....................Closed all day

at the outdoor pools, during public swims starting June 22 (Westhill) & 24 (Rocky Point).

Tuesday, June 30.................. Closed 6-8pm (Open 1-5pm)

Pool Policies Children: Children 7 years and younger must be accompanied in the water by an adult at all times. Maximum of 2 children per adult.

Wednesday, July 1............... Closed 6-8pm (Open 1-5pm)

Groups: Groups of 10 or more individuals are required to notify the pools of their planned attendance at least 24 hours in advance.

Rainy Day/Lightning Closures: The pool will close during thunder/lightning and heavy rain.

Wednesday, July 22.............Closed 6-8pm (Open 1-5pm) Monday, August 3................Closed 6-8pm (Open 1-5pm)

Program Refund Policy: For swim lessons, camps, workshops and 1-day programs, one week notice is required. Aquatics - one week notice is required for program transfers. We swim rain or shine during swim lessons, public swims and private pool parties! 604.469.4556 • 604.469.4561

Aquatics

Red Cross Swimming Lessons PRIOR TO REGISTRATION Proof of completed level is required (e.g. report card or assessment). Participants cannot be registered for more than one set of lessons at a time.

WHAT LEVEL AM I? Not sure what level of swimming lessons to register for? We offer free swimming assessments in July and August. Drop-in to a public swim session and staff will do a quick evaluation.

Preschool Swim Lessons (3-5 years) Preschool Swim Lessons (3-5 years) $53.30/9-30 minute lessons $59.25/10-30 minute lessons

Preschool Level 1 - Sea Turtle This program is for first time swimmers only and is a basic introduction to the water. Rhythmic breathing, submersion and assisted front and back floats are some of the skills taught.

Preschool Level 2 - Sea Otter Children learn front and back floats as well as glides. Kicking on front with a buoyant object and swimming 1m are taught at this level.

Preschool Level 3 - Salamander

Swim Kids Lessons (6-15 years) Levels 1-4 $45.50/9-30 minute lessons $50.50/10-30 minute lessons

Levels 5-10 $53.30/9-45 minute lessons $59.25/10-45 minute lessons

Swim Kids Level 1 Children will learn to enter the water safely, float and glide on front/ back without assistance; introduced to a PFD, jump into chest deep water and complete front/back floats.

Swim Kids Level 2 Children will learn how to complete a front/back float, flutter kick while gliding on front/back, swim 10m continuously.

Swim Kids Level 3 Children will learn to perform deep water activities, breath rhythmically 10 times, glide on front/back with a kick for 10m and swim 15m continuously.

Swim Kids Level 4 Children will learn to swim front crawl a minimum of 10m with arms recovering above water and swim 25m continuously. Children also work on dives and surface support.

Swim Kids Level 5 Children will learn surface support for one (1) minute, swim front crawl and introduce the back crawl. Whip kick is introduced and endurance is developed through a 50m swim.

Swim Kids Level 6

Children improve their front and back floats and jumping into chestdeep water unassisted. Kicking is added to front and back glides and swimming 2m continuously.

This level continues to refine front and back crawl, elementary backstroke is introduced. Children are introduced to rescue of others with throwing assist. Dives and surface support are improved and endurance developed through a 75m swim.

Preschool Level 4 - Sunfish

Swim Kids Level 7

Children learn kicking and front/back glides, entering deep water safely, swimming with a PFD and swimming 5m continuously.

This level continues to build skills and endurance for front crawl and elementary, backstroke as well as introducing whip kick on their front. Students learn about airway and breathing obstructions. Endurance is built through a 150m swim.

Preschool Level 5 - Crocodile Children further develop their front and back glide with kick, increase distance on front and back swims, jump into deep water, swim with a PFD in deep water and swim 10m continuously.

Preschool Level 6-Whale Children increase their distance on front and back glides with kick, increase distance on front and back swim, learn the sitting dive and swim 15m continuously.

Volunteer

Become an aquatic volunteer. For more information email: kgray@portmoody.ca Special Needs Clients Extra assistance/support in classes can be arranged. For more information email: kgray@portmoody.ca

Swim Kids Level 8 This level introduces breaststroke and students learn the dangers of open water, hypothermia and the performance of rescue breathing. Endurance is built through dolphin kick and a 300m swim.

Swim Kids Level 9 Front crawl, back crawl and breaststroke continue to be refined in this level. Work on shallow and standing dives, ice self-rescues and a 400m swim.

Swim Kids Level 10 Further refinement of strokes with an introduction to scissor kick and butterfly highlight this level. Children learn about sun safety, and head/foot first surface dives. Endurance is improved with a 500m swim.

Swim lessons run Monday-Friday for 2 weeks consecutively. (Excluding statutory holidays) 34

Port Moody Community Services

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Summer Swim Events

Aquatics

WESTHILL FAMILY POOL PARTY

COLOUR ME CRAZY SWIM

Sunday, July 5 1:00–4:00pm Celebrate the start of the summer season with a family BBQ and some pool time! Games and activities for kids and parents including magic show and balloon art with Gizmo the Clown, pool challenges and bouncy castle. Lots of prizes and fun for everyone! Westhill Pool: $2.00/person BBQ and entertainment provided by Cupe Local 825.

What colour will the pool be? Fun colour related activities. Sure to be a colourful experience! Sunday, July 19 2:00-5:00pm Rocky Point Pool Sunday, August 23 2:00-5:00pm Westhill Pool Regular admission applies.

MONDAY MADNESS AT THE POOL Crazy excitement at the pool! Event leaders provide fun and games for all ages! Westhill Pool Every Monday (July 6-August 31) 3:00-5:00pm

Fresh Air Aquafit – Rocky Point Pool Enjoy a moderate to intense water workout in the fresh air! NEW Stairs for accessibility into Rocky Point Pool. Tuesday & Thursday, July 2-August 27 6:15-7:15 pm $4.00/drop-in

Evening Length Swimming

FANTASTIC FRIDAYS Join us for fun every Friday. Event leaders provide games for all ages! Rocky Point & Westhill Pool Every Friday (July 3-September 4) 3:00-5:00pm

YOUTH NIGHT SWIM AT WESTHILL POOL For grades 6-12. DJ music and BBQ. Adults leave at 8pm! :) Friday, July 10 8:00-9:30pm Friday, August 14 8:00-9:30pm Westhill Pool: $2.00/person

Wind your night down with some laps at the pool. 6:00-8:00pm $2.00/drop-in Minimum: 1 lane assigned upon request. Rocky Point Pool & Westhill Pool

LAST SPLASH POOL PARTY Come and celebrate the last swim day of summer at Westhill and Rocky Point Pool. Four hours of non-stop fun, so join us for a splashing good time! Sunday, September 6 1:00-5:00pm

POOL PARTIES (RAIN OR SHINE)

PRIVATE POOL BIRTHDAY PARTIES Enjoy exclusive use of the pool for your child’s birthday party! Event includes 2 lifeguards, pool toys, patio furniture, and BBQ for up to 30 guests. Pool Policy –Child to parent ratio is 2:1 for children 7 years and under.

WESTHILL POOL PARTY Saturday & Sunday 12:00-1:00pm or 5:00-6:00pm Ages 3-5 years –Tot Pool Ages 6-14 years –Main Pool $160.00/30 guests within pool facility

ROCKY POINT POOL PARTY (7 years and up) Saturday & Sunday 12:00-1:00pm or 5:00-6:00pm $160.00/30 guests within pool facility

Tot Pool: Maximum children 3-5 years in the tot pool is 15 (no exceptions) Ratio: 2:1 Maximum pool capacity during party is 30 (includes swimmers and observers). An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests. Parties include everyone inside the facility including those not entering the pool. Cancellation Policy: All parties require two weeks notice.

604.469.4556 • 604.469.4561

Aquatics

Rocky Point Pool SWIM LESSONS • Monday - Friday, July 6-17 (Set 1)

9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 1 57061 Swim Kids 4 57370 Sea Turtle 57681 Private 57897 / 57904

Private 57898 / 57905 Private 57899 / 57906 Swim Kids 3 57067

Sea Turtle 57641 Crocodile 57659 Whale 57661 Private 57894 / 57901 Swim Kids 4 57371 Private 57896 / 57903 Sunfish 57658 Salamander 57656 Swim Kids 2 57064

Swim Kids 5 57694

Swim Kids 6 57633

Swim Kids 7/8 57635 / 57637

Sea Turtle 57648 Private 57895 / 57902 Sunfish 57657

Sea Turtle 57644 Sea Otter 57650

Swim Kids 7/8 57636 / 57638 Crocodile 57660 Whale 57662

Sea Otter 57647 Private 57893 / 57900 Salamander 57654 Swim Kids 5 57695

Salamander 57652 Swim Kids 3 57065

Salamander 57655 Swim Kids 6 57634

Sea Turtle 57645 Swim Kids 5 57696

Sea Turtle 57646

Sea Otter 57651

Swim Kids 2 57062 Sea Turtle 57680 Sea Otter 57649 Swim Kids 2 57063 Sea Kids 3 57066 Sea Kids 4 57372 Swim Kids 9/10 57639 / 57640

SWIM LESSONS • Monday - Friday, July 20-31 (Set 2) 9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 3 57685 Swim Kids 2 57682 Swim Kids 7/8 57738 / 57743

9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 1 57749 Sea Otter 57720 Swim Kids 5 57765

Swim Kids 5 57701 Sea Turtle 57677 Sea Otter 57688 Swim Kids 3 57689

Sea Turtle 57672 Sea Otter 57691 Private 57928 / 57929 Salamander 57698 Private 57934 / 57935 Swim Kids 1 57679 Swim Kids 7/8 57739 / 57741

Salamander 57697 Crocodile 57705 Whale 57708 Sea Turtle 57673 Swim Kids 2 57683 Sunfish 57703 Swim Kids 4 57692 Swim Kids 9/10 57745 / 57746

Swim Kids 5 57699

Swim Kids 6 57715

Swim Kids 1 57678

Private 57924 / 57925

Swim Kids 6 57717

Private 57930 / 57931 Swim Kids 3 57687

Swim Kids 4 57690 Sunfish 57702 Private 57932 / 57933 Swim Kids 5 57711

Sea Otter 57686 Sea Turtle 57674 Swim Kids 6 57718

Sea Turtle 57675 Sunfish 57704

Crocodile 57707 Whale 57709 Swim Kids 2 57684

Private 57936 / 57937 Sea Turtle 57676

Salamander 57700 Swim Kids 4 57693

Crocodile 57730 Whale 57732 Private 57942 / 57943 Sea Turtle 57713 Swim Kids 4 57763 Swim Kids 2 58190 Swim Kids 7/8 57769 / 57771 Swim Kids 6 57767

Private 57938 / 57939 Private 57944 / 57945 Swim Kids 6 57768

Private 57926/57927

SWIM LESSONS • Monday - Friday, August 4-14 (Set 3)

Sunfish 57729 Private 57956 / 57957

Swim Kids 3 57761

Sea Turtle 57710 Swim Kids 2 57755 Salamander 57725 Sea Otter 57721 Swim Kids 9/10 57772 / 57773 Swim Kids 4 57764 Swim Kids 5 57766

Salamander 57724 Sea Turtle 57712

Private 57950 / 57951 Swim Kids 1 57751 Private 57958 / 57959 Private 57960 / 57961 Swim Kids 2 57756

No classes Monday, August 3 (stat)

Private 57953 / 57954 Sea Otter 57722 Private 57962 / 57964 Salamander 57728

Private 57940 / 57941 Private 57946 / 57947 Private 57948 / 57949 Swim Kids 3 57759 Salamander 57726 Sea Turtle 57719 Sea Otter 57723 Private 57695/57967

Swim Kids 3 57758 Swim Kids 4 57762 Swim Kids 7/8 58191 / 57770 Sea Turtle 57714 Crocodile 57731 Whale 57733 Salamander 57727 Sea Turtle 57716

SWIM LESSONS • Monday - Friday, August 17-28 (Set 4) 9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 1 57749 Sea Otter 57750 Private 57983 / 57984 Private 57995 / 57996 Swim Kids 7/8 57795 / 57796 Sea Turtle 57760 Salamander 57748

Swim Kids 2 57783

Private 57985 / 57987 Sunfish 57742 Sea Otter 57752 Swim Kids 9/10 57797 / 57798

Port Moody Community Services

Sea Turtle 57754 Private 57981 / 57982

Private 57997 / 57998 Private 58003 / 58004 Crocodile 57736 Whale 57735 Swim Kids 5 57791

Sunfish 57740 Swim Kids 5 57790

Private 57976 / 57977 Swim Kids 6 57792

Sea Turtle 57757 Private 57999 / 58000 Private 58005 / 58006

Private 57993 / 57994 Salamander 57747

Swim Kids 6 57794

Swim Kids 1 57782 Swim Kids 2 57785

Salamander 57744 Swim Kids 3 57786 Private 57988 / 57989

Swim Kids 2 57784 Private 58007 / 58008 Sea Otter 57753 Swim Kids 3 57788

Private 57978 / 57979 Crocodile 57737 Whale 57734 Private 57990 / 57991 Swim Kids 3 57787

Private 58009 / 58010 Swim Kids 4 57789 Private 58011 / 58012

www.portmoody.ca/recreation • @pomorecreation

Aquatics

Westhill Pool

SWIM LESSONS • Monday - Friday, July 6-17 (Set 1)

9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 5/6 57809 / 57811

9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 1 57816 Swim Kids 3 57823 Sea Turtle 57860 Salamander 57866 Private 58050 / 58051 Crocodile 57869 / Whale 57870 Swim Kids 9/10 57833 / 57834

Sea Turtle 57844 Private 58029 / 58030 Private 58032/58031 Private 58037/58038 Sea Otter 57849 Swim Kids 7/8 57813 / 57814

Swim Kids 1 57799 Sea Turtle 57845 Salamander 57854 Private 58039 / 58040 Private 58043 / 58310 Swim Kids 3 57805

Swim Kids 5/6 57810/57812

Swim Kids 4 57807 Swim Kids 3 57803 Private 58033 / 58034 Swim Kids 9/10 57815 / 57806 Sea Turtle 57846 Swim Kids 1 57800 Sea Otter 57852

Private 58035 / 58036 Sunfish 57855 Crocodile 57856 / Whale 57858 Swim Kids 2 57802 Private 58044/58045 Sea Turtle 57847

Swim Kids 2 57801 Salamander 57853

Swim Kids 3 57804 Private 58041 / 58042 Sea Otter 57850 Swim Kids 4 57808

SWIM LESSONS • Monday - Friday, July 20-31 (Set 2) Sea Turtle 57859

Swim Kids 5 57827

Swim Kids 6 57829

Swim Kids 2 57818 Private 58048 / 58049 Swim Kids 5 57828

Sea Otter 57864 Private 58046 / 58047 Sea Turtle 57861 Swim Kids 6 57830

Swim Kids 4 57825 Swim Kids 7/8 57831 / 57832

Swim Kids 4 57826 Sea Otter 57865

Swim Kids 3 57824 Sea Turtle 57862

SWIM LESSONS • Monday - Friday, August 4-14 (Set 3) 9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 1 57835 Swim Kids 4 57952 Sea Turtle 57872 Swim Kids 3 57838 Private 58060 / 58061 Salamander 57875 Swim Kids 9/10 57986 / 57992

Sea Turtle 57871 Swim Kids 3 57837 Crocodile 57878 / Whale 57879 Swim Kids 5 57966

Sea Otter 57873 Private 58054 / 58055 Private 58056 / 58057 Swim Kids 6 57969

Swim Kids 4 57955 Private 58067 / 58068 Swim Kids 5/6 57963 / 57972

Swim Kids 7/8 57975 / 57980 Private 58069 / 58070 Private 58071 / 58072

Swim Kids 2 57819 Sunfish 57868 Private 58192 / 58193 Salamander 57867

Bronze Medallion (25 hours) 9:15am-11:45am 57892

Private 58052 / 58053

No classes Monday, August 3 (stat) Sunfish 57877 Private 58058 / 58059 Salamander 57876 Swim Kids 2 57836 Private 58062 / 58063 Private 58064 / 58065 Sea Otter 57874 Swim Kids 3 57839

SWIM LESSONS • Monday - Friday, August 17-28 (Set 4) 9:00am 9:15am 9:30am 9:45am 10:00am 10:15am 10:30am 10:45am 11:00am 11:15am 11:30am 11:45am 12:00pm 12:15pm 12:30pm 12:45pm

Swim Kids 1 58173 Salamander 57886 Swim Kids 3 58175 Private 58081 / 58082 Crocodile 57881 / Whale 57880 Swim Kids 9/10 58184 / 58185 Sea Otter 57885

604.469.4556 • 604.469.4561

Swim Kids 2 58174 Private 58073 / 58074 Private 58077 / 58078 Swim Kids 4 58177 Private 58087 / 58088 Swim Kids 2 58178 Swim Kids 4 58176 Salamander 57887

Sea Turtle 57882 Private 58075 / 58076 Swim Kids 3 58179 Private 58083 / 58084 Swim Kids 5/6 58180 / 58181

Sunfish 57888 Private 58091 / 58092

Sea Otter 57884

Private 58079 / 58080 Private 58085 / 58086 Private 58089 / 58090

Bronze Cross (25 hours) 9:15am-11:30am 57891

Swim Kids 7/8 58182 / 58183 Sea Turtle 57883

Aquatics Private Lessons At Rocky Point & Westhill Pools

Private lessons are shaded on the weekly grids.

For ages 3 years and up (maximum 2 participants). Swimming instruction to meet your individual requirements. Tell us about your swimming goals for personalized skill development. Phone 604.469.4556 or portmoody.ca/signmeup to register. Fees include 1 or 2 students (students must be within one swimming level). $121.00/5 sessions $97.50/4 sessions

Monday-Friday Tuesday-Friday (Aug.4-7 only)

EVENING PRIVATE LESSONS ROCKY POINT POOL Monday/Wednesday, Jul.6-Jul.29 57920 6:00-6:30pm 57921 6:30-7:00pm 57922 7:00-7:30pm 57923 7:30-8:00pm Rocky Point Pool $194.25/8 sessions Monday/Wednesday, Aug.5-Aug.26 No lessons on Monday, August 3 (stat). Swim lessons start Wednesday, August 5. 57968 6:00-6:30pm 57970 6:30-7:00pm 57971 7:00-7:30pm 57973 7:30-8:00pm Rocky Point Pool

(5-30 min. lessons) (4-30 min. lessons)

PRIVATE LESSONS ROCKY POINT POOL Last week of summer!

Monday-Friday, August 31-September 4

9:00am 9:30am 10:00am 10:30am 11:00am 11:30am 12:00pm 12:30pm

$121.00/5 sessions

58013 58015 58017 58019 58021 58023 58025 58027

58014 58016 58018 58020 58022 58024 58026 58028

$170.00/7 sessions

ADVANCED AQUATICS Bronze Medallion

For ages 13 years and older, or those who completed Bronze Star. For those interested in learning how to be a lifeguard. Learn basic water rescue, first aid and resuscitation techniques. Manual purchased separately ($36.00). 57892 Monday-Friday, Jul.20-Jul.31 Westhill Pool

9:15-11:45 am $138.00/10 sessions

Bronze Cross

Bronze Cross is designed for lifesavers who want the challenge of more advanced training including an introduction to safety supervision in aquatic facilities. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies, while developing stroke endurance and fitness training skills. Manual purchased separately (same manual used in Bronze Medallion). Prerequisite: Completion of Bronze Medallion 57891 Monday-Friday, Aug.17-Aug.28 Westhill Pool

Port Moody Community Services

9:15-11:45 am $138.00/10 sessions

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Facility Map

Ioco Townsite

Rd pril

Port Moody Inlet

Kyle Centre

125 Kyle Street 604.469.4561

BERT

FLINN PARK

Ioco Rd

North Shore Wetlands

Ave

GAS LINE RIGHT-OF-WAY

Da vi d

ou nt

Fores tP

ark

Way

Panorama Dr.

rd fo ld

Wa y

GAS LINE RIGHT-OF-WAY

Ungless

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Heritage Mountain Community Centre 200 Panorama Place

Her itag eM

Old Orchard Hall 646 Bentley Road

OLD ORCHARD PARK

Murray St

Recreation Complex 300 Ioco Road 604.469.4556

Pigeon Cove

St. Johns St

Ioco Rd

Dewdne y Trunk

Moray St/Thermal

This map is intended for general reference only. Not to be used for legal purposes.

Rocky Point Park 2800 Block of Murray Street

Murray St

Blvd

Clarke St St. Johns St

ain

CHINES PARK (partially developed)

net B ar

Glenayre Community Centre

Cl ar ke

492 Glencoe Drive

Glencoe Dr

Ce cile

Westhill Youth Centre & Sports Box 203 Westhill Place

604.469.4556 â&#x20AC;˘ 604.469.4561

re D nay Gle

Hwy Kyle St

Mary St

Moody St

SKating

Preschool Level 2

Skate Lesson Descriptions

PRESCHOOL PROGRAMS For ages 3-5 years Parent & Tot

For ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates. Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill based lesson program. Parents MUST be able to skate comfortably to support child.

Snowbunnies

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach your preschooler some basic skating skills. This program is a pre-requisite to Preschool Level 1.

Preschool Level 1

For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted. Skills: Falling down, getting up, marching on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking).

Skate Lesson Descriptions Polar Bears

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a prerequisite to our School Age Level 1 program.

School Age Level 1

Skills: Skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/glide, backward skating, 1-foot glides and T-position of skates. Prerequisite: Polar Bears or some previous skating experience.

School Age Level 2

Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes.

School Age Level 3

Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, backwards sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops.

School Age Level 4

Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts. 40

Port Moody Community Services

Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet.

Preschool Level 3

Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops.

Preschool Level 4

Skills: Backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling.

Preschool Level 5

Skills: Forward 1-foot inside edges, introduction to backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

Preschool to School Age Conversion

Completed

Preschool Level 1 Preschool Level 2 Preschool Level 3 Preschool Level 4 Preschool Level 5

School Age Level 1 School Age Level 1 School Age Level 2 School Age Level 3 School Age Level 4

SCHOOL AGE PROGRAMS For ages 5-12 years School Age Level 5

Skills: Backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet.

School Age Level 6

Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns.

School Age Level 7

Skills: Backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers.

School Age Level 8

Skills: Backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops.

Unsure what level to register for? Call to book an evaluation. 604-469-4731

www.portmoody.ca/recreation â&#x20AC;˘ @pomorecreation

Skating

PRESCHOOL PROGRAM For ages 3-5 years Parent & Tot (2-4 years) 57137 Monday-Friday, Aug.10-Aug.14 57138 Monday-Friday, Aug.17-Aug.21 57136 Monday-Friday, Aug.24-Aug.28

9:30-10:15am 9:30-10:15am 9:30-10:15am $45.25/5 sessions

57134 Monday-Friday, Aug.10-Aug.14 57135 Monday-Friday, Aug.17-Aug.21 57133 Monday-Friday, Aug.24-Aug.28

9:35-10:15am 9:35-10:15am 9:35-10:15am $40.25/5 sessions

57095 Monday-Friday, Aug.10-Aug.14 57096 Monday-Friday, Aug.17-Aug.21 57094 Monday-Friday, Aug.24-Aug.28

9:30-10:15am 9:30-10:15am 9:30-10:15am $45.25/5 sessions

57098 Monday-Friday, Aug.10-Aug.14 57099 Monday-Friday, Aug.17-Aug.21 57097 Monday-Friday, Aug.24-Aug.28

9:30-10:15am 9:30-10:15am 9:30-10:15am $45.25/5 sessions

57101 Monday-Friday, Aug.10-Aug.14 57102 Monday-Friday, Aug.17-Aug.21 57100 Monday-Friday, Aug.24-Aug.28

9:30-10:15am 9:30-10:15am 9:30-10:15am $45.25/5 sessions

57104 Monday-Friday, Aug.10-Aug.14 57105 Monday-Friday, Aug.17-Aug.21 57103 Monday-Friday, Aug.24-Aug.28

9:30-10:15am 9:30-10:15am 9:30-10:15am $45.25/5 sessions

Snowbunnies

Preschool Level 1

Preschool Level 2

Preschool Level 3

Preschool Level 4

Preschool Level 5 57107 Monday-Friday, Aug.10-Aug.14 57108 Monday-Friday, Aug.17-Aug.21 57106 Monday-Friday, Aug.24-Aug.28

9:30-10:15am 9:30-10:15am 9:30-10:15am $45.25/5 sessions

SCHOOL AGE PROGRAM For ages 5-12 years Polar Bears 57090 Monday-Friday, Aug.10-Aug.14 57091 Monday-Friday, Aug.17-Aug.21 57089 Monday-Friday, Aug.24-Aug.28