Non-Invasive Solution to Spinal Disc Injuries:

85% success rate at relieving symptoms disc and stenosis injuries with a long-term solution.

DOES THIS DESCRIBE YOU?

• Do you have chronic back pain/neck pain or sciatica?

• Have you been diagnosed with a slipped herniated or prolapsed disc?

• Are you having a nightmare trying to do normal things like sitting or dressing?

• Is the pain disturbing your sleep? Are you constantly taking painkillers?

• You have tried other treatments like physiotherapy or osteopathy and were disappointed that they did not work for you?

• Are you looking for a long term solution but would like to avoid surgery? If you answered yes to any of the above, IDD Therapy may well be the answer for you.

Gillian Brown, Osteopath and owner of Harpenden Sportsnspinal clinic helps many patients find a solution to their unresolved back and neck pain using IDD therapy (Intervertebral disc decompression). This cutting-edge medical technology deals with more severe spinal issues that require more than manual therapy.

Don’t take our word for it....

"it has been life-changing and I’m now pain free. The treatment is very relaxing.“

Alka, Luton:

"Thank you very much as my family have got their daddy back."

Sonny: "I was barely able to walk a few metres with a herniated disc, and yesterday I walked 10k."

For more information : www.harpendensportsnspinal.co.uk

On Thursday 4 May 2023 Harpenden residents will be voting in the St Albans District Council and the Town and Parish Council elections.

To vote, you now need to show photographic identification. Accepted forms of ID include a UK, European Economic Area or Commonwealth passport; a UK or EEA drivers’ licence; an older person’s bus pass or an Oyster 60+ card.

It doesn’t matter if the documents have expired as long as they are still recognisable from the photo.

Anyone who does not have one of the accepted forms of ID will be able to apply for free ID online at www.voter-authoritycertificate.service.gov.uk/ or by completing a paper form.

The full list of accepted ID and further information can be found at www.electoralcommission.org.uk/voterID

ANNUAL MUSIC & BEER FESTIVAL

Spring Bank Holiday weekend27th & 28th May 2023

Two days of music on the outdoor stage, beer, cider, BBQ and family fun! Entry to the festival is entirely free all weekend.

The Plough and Harrow, 88 Southdown Road, Harpenden, Herts, AL5 1PR.