Cotswold Style August 2016

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C E L E B R A T I N G

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O U R

1 0 0 T H

THE COTSWOLDS PREMIER LUXURY LIFESTYLE MAGAZINE

I S S U E

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AUGUST 2016

INTERVIEWS FASHION EVENTS INTERIORS PROPERTY BUSINESS TRAVEL SPORT


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AUGUST 2016

IN THIS ISSUE... 12 17 30 35 36 42 44 46 58 65

Real Life with Olympic Gold medalist, Alex Gregory

Hot Property We feature some of the most beautiful properties that are for sale or to let in and around the Cotswolds

Think Rio A carnival of colour for the home

Olympic Greats Inspirational characters from the past

Through The Garden Gate An artistic botanical treat

Castaway Collection Olympic swimmer Chris Walker-Hebborn

A Mayan Discovery Travelling to Guatemala and Belize

Mrs & Mr Jones Devouring food in Madrid

Summer Sale Fashion from Cotswold based FG4

School Report An education guide in the independent sector

70 74 77 79 81 85 86 91 94

People Profile

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Sharing a Family Passion

Meeting the CEO of Cotswold Airport

Turning Up The Heat Delicious food for your Olympic party

R&R By The Severn Chilling out at the Tewkesbury Park Hotel

Feeling Thirsty? Visiting Beer Gardens of the Cotswolds

COMPETITION Win tickets to the Witcombe Cider Festival

Train Like An Olympian A fitness guide to get you on track

Olympians of The Cotswolds Profiling some of the elite, local athletes

Unbelievable The attitude of Barclays Bank

Out and About Your guide to the very best events happening in and around The Cotswolds this month

The Showjumpers of the future

SOCIAL SCENE: 24 Ladies Day at the Brewin Dolphin Cheltenham Cricket Festival 33 Speech Day at Dean Close Preparatory School 41 Cotswold Collective Awards Party 84 Stand Raffle Draw at Cheltenham Town Football Club

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Promenade Antiques August 16:Layout 1

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Our range of jewellery and antiques is larger than you would imagine and if you are looking to source quality diamonds, precious stones, gold, silver or time pieces then look no further. We also have a large range of one off pieces and individually styled antique and vintage jewellery items.

www.carolynkingart.com

A6372 Diamond and Oval Citrine cluster ring | £1550.00 H6189 Victorian Old-cut Diamond spray floral brooch | £5850.00 A6373 Oval Amethyst and Brilliant-cut Diamond cluster ring | £2250.00

G6322 9ct Yellow Gold oval locket | £350.00

F6244 Diamond set square clusters with Diamond circles inbetween, double row bracelet | £7500.00

D4107+A4832 18ct Yellow Gold Wedding band with matching wave Ruby and Diamond ring | £395.00-£195.00

I6211 Brilliant-cut Diamond heart earrings | £835.00 I6217 Citrine and Rose-cut Diamond drop earrings | £785.00

AX266 9ct Yellow Gold green Topaz and Diamond three stone ring | £895.00

H2364 ‘Leda and the Swan’ Cameo brooch | £495.00

G6304 9ct Yellow Gold horse charm | £250.00

A8305 18ct Yellow Gold Ruby and Diamond fancy flower cluster ring | £995.00 G5115 18ct White Gold Diamond drop pendant | £4500.00

I4760 Scroll work fancy drop earrings | £195.00 SA747 Silver and Enamel Tortoise | £595.00

S8034 Coffee pot, Silver embossed dating from 1781 | £395.00 SA326 Silver and Enamel Lobster | £895.00

SA193 Silver and Enamel Mice and Corn on the Cob | £265.00

S6163 Silver Cigar holder and case, dated London 1905 | £95.00

SAX60 Silver and Enamel Mice on Cheese | £165.00

I5698 Brilliant-cut Diamond cluster earrings with detachable Diamond halo | £995.00

S6166,S6175,S6143 collection of Silver Vesta cases | £25.00-£120.00


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www.promenadeantiques.co.uk

H6178 Diamond, Amethyst and Cultures Pearl bee brooch | £450.00

A5378 18ct White Gold Tanzanite and Diamond Art Deco style ring | £4000.00

A2288 18ct White Gold oval cluster Ruby and Diamond ring | £2950.00 G6319 Cushion cluster featuring an Emerald and Old-cut Diamond surround | £1250.00

I5314 9ct Yellow Gold wide knot earrings | £89.00

A6385 9ct White Gold Sapphire and Diamond ring | £665.00

G5726 Tanzanite and Diamond set cross | £95.00

A6383 18ct White Gold Tanzanite and Brilliant-cut Diamond cluster ring | £1550.00 SA740+SA739 Silver and Enamel Butterfly brooches | £150.00-£185.00

G3882 9ct Yellow Gold Amethyst necklet with two Seed Pearls, graduated | £2950.00

A6374 Approximately 1ct of Brilliantcut Diamond and Emerald cluster ring | £8950.00 A6319 Victorian Old-cut Sapphire, Ruby and Diamond ring, dated Birmingham 1890 | £2250.00

F3926 Green Gem 7 row bracelet | £195.00

O5037 Silver Albertine watch chain | £95.00

G3881 18ct White Gold Ruby and Diamond cluster pendant | £995.00

F6246 Multi Coral bracelet with fancy bead pattern | £150.00

A6375 Zambian Emerald and Old-cut Diamond ring | £4250.00

G9259 Onyx and Agate fob | £150.00

K3989 Red Gem tassel necklet | £250.00

H2368 Antique Shell Cameo | £395.00

G6342 Thomas Sabo Silver and Black Diamond snake pendant | £150.00

G6337 Swivel/Seal with Cornelian and Bloodstone | £150.00

G5752 9ct Shell Cameo Pendant | £55.00

G1076 9ct Rose Gold Cornelian and Bloodstone fob | £95.00

We specialise in secondhand and antique watches clocks & pocket watch time pieces including a range of premier brands such as

Rolex, Cartier, Omega, Breitling, Longines and many more...

WE BUY WE SELL WE PART EXCHANGE 18 The Promenade, Cheltenham GL50 1LR | Tel: 01242 524519 | info@promenadeantiques.co.uk

www.promenadeantiques.co.uk


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000 Editors Welcome August 2016:Layout 1

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Partner Mark Cuzner 07983 179225 mark@stylemagazines.co.uk Sales Account Manager Annabel Box 07946 448987 annabel.box@stylemagazines.co.uk Office Manager Carley Jones 01242 220239 office@stylemagazines.co.uk Production Consultant Hilary Collier 01242 220239 hilary@stylemagazines.co.uk Editorial Designer Nick Clark 01242 220239 nclark@stylemagazines.co.uk

COTSWOLD STYLE Cotswold Style: Suite 104, Eagle Tower, Cheltenham, Gloucestershire, GL50 1TA Switchboard: 01242 220239 Accounts: 01384 410603 Email: office@stylemagazines.co.uk Publisher: Ray Siviter

www.cotswoldstyle.co.uk @CotswoldStyle Twitter followers

22,485 CotswoldStyleMagazine Facebook fans

6,970 Cover image: Man’s best friend! www.shutterstock.com

Cotswold Style is published monthly by Live 24Seven Ltd, based at Suite 104, Eagle Tower, Cheltenham, Glos, GL50 1TA. Reproduction of any material, in whole or in part, is strictly forbidden without the prior written consent of the publishers. All material is sent at the owner’s risk and whilst every care is taken, Cotswold Style will not accept liability for loss or damage. Dates, information and prices quoted are believed to be correct at time of going to press but are subject to change and no responsibility is accepted for any errors or omissions. Neither the editor nor publisher accepts responsibility for any material submitted, whether photographic or otherwise. All rights reserved. ISSN no. 1756-6673.

CS

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Welcome

Welcome to the 100th edition of Cotswold Style! This August Cotswold Style is getting into the Olympic spirit and even if you’re not heading off to Rio you can still experience all the fun from the pages of this month’s magazine. There are many Cotswold based Olympians and our Real Life is Olympic Gold medalist Alex Gregory. This magnificent rower is part of the squad for the Men’s Coxless Fours and will once again be trying to emulate the gold winning crews of the past four Olympics – not much pressure then! We also feature other local athletes including the courageous Mel Nicholls, the Cheltenham based Wheelchair star who is destined for a Paralympian medal in Rio. Rachel Cappuccini sets the scene for celebratory parties with delicious Brazilian recipes and our Interior writers are taking us to the carnival with a riot of colour for the home. Fitness expert Luciano Kydd gets you into the training zone of an Olympian while Beauty writer Catherine Shortall recommends some make-up trends that will work through the sweat and heat of the summer. As we near the end of August, parents’ thoughts are turning to the education of their children. Our Schools feature this month highlights some of the independent schools in the region and the Head of Dean Close Pre-Preparatory School, gives her advice on keeping your child’s brain active over the holidays. If you’re on a stay-cation, why not visit one of the Cotswolds’ Beer Gardens and enjoy a local festival tasting some of the bestproduced real ales and ciders. You can also have the opportunity to win tickets to the Witcombe Cider Festival over the Bank Holiday weekend. World famous fashion designer, George Davies based in Moretonin-Marsh headlines this month’s fashion pages with a collection of sale items from his FG4 range. Finally, I would like to extend a big thank you to you, our readers, advertisers and contributors for all your support over the past 100 issues of Cotswold Style. Best wishes,

Emma Logan, Editor editor@stylemagazines.co.uk

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Style Interview REAL LIFE

GB ROWER, ALEX GREGORY Georgie Analisè met up with her old swimming teammate, GB Rower, Alex Gregory MBE, ahead of the 2016 Rio de Janeiro Olympic Games. Alex is an Olympic Medallist, World Champion, and father to Jasper, Daisy and Jesse. He is proudly supported at home by partner, Emily, his parents and his brother. With Olympic fever building across the country, I was very excited for the chance to interview Alex Gregory. Over the last few years, rowing has become a sport associated with British medal winners and Alex and his team are hoping to row to Olympic Gold. Born in Cheltenham, Gloucestershire, Alex Gregory is Team Captain of Leander Club, a world champion rower and Olympic medallist. He is also Patron of the British Exploring Youth Charity. I went to meet him at the famous Redgrave and Pinsent Lake, which sits just behind the M4, its location protected, bubble-like, from the traffic noise. The glistening lake welcomed me as I arrived to find Alex and his team getting ready for training. The rowing community, contrary to popular belief, is a non-elitist sport full of friendly people who welcome newcomers. Alex Gregory is testament to this and is one of the best representatives the sport could wish for. He is part of the current Men’s Coxless Fours, which is made up of Alex, Mo Sbihi, George Nash and Constantine Louloudis. The Men’s Coxless Fours, in this very boat, has experienced a stratospheric rise to Gold medal victory; captained by 5-time Olympic champion, Steve Redgrave. Alex was also part of the team who won 2012 Olympic Gold in the Men’s Coxless Fours on ‘Super Saturday’, with Andrew Triggs-Hodge, Tom James, and Nailsworth’s very own, Peter Reed. Four years on, Alex holds the only

remaining seat from that boat and fully intends to light the rowing flame once more with his 2016 Olympic crew. This year they have tasted victory in the European Championships in Brandenburg, Germany and went on to beat the Australian team in the World Cup event in Lucerne. This promising crew certainly appears to be in a very strong position as the clock counts down for Rio. Hi Alex! It’s so nice to see you again! Can you tell me how and why you got involved with rowing? One of my best mates, Alex Cook, suggested I come down to the local rowing club in Evesham, but I wasn’t keen. I finally relented and from the first time I stepped into a boat, I knew it was something I wanted to pursue. I was welcomed into the junior set up by coaches, Keith Rafter and Dave Perry. I was greatly encouraged by them and their support lit the fire for me. I was incredibly lucky to have these two great men introducing me to the sport.

Q

When did you first realize your ambitions as an athlete? I started out as a swimmer, which you know as we used to swim together. I wasn’t a natural talent but I soon realised that hard work was just as important. Those thought processes taught me a lot about myself. I was very dedicated and took things very seriously. I was never pushed by my parents. It was always me who wanted to get better and train harder. By the time I was in my late teens, I wanted to be the best in the world at something. Rowing became that something.

Q

Tell me a bit about your formative years in Gloucestershire. I grew up in Broadway before moving to a small village called Wormington. I attended Cheltenham’s Richard Pate Junior School, followed by Bredon Hill Middle School and finally Prince Henry’s High School in Evesham. I was lucky to have inspirational and supportive teachers at all my schools. Growing >>>

Q

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up, my brother and I would spend our days at our parent’s Garden Centre in Toddington. My parents are amazing and have been a truly incredible support through the very tough times and been there to see me celebrate my successes. I have many, happy memories of growing up in the area that saw the start of my sporting career. How important is it for your team performance that you have comradeship and banter? I have been in the GB rowing team for three Olympiads and this team is one of the most supportive and friendly crews we have had. Our bond is vital. For six months of the year we are competing for a seat in a World Championship or Olympic crew. There is no let-up; for seven days a week we trial against each other for one of those seats, 24 hours a day. Despite this high pressure situation, team spirit, good humour and comradeship shines through. Once crews are selected, we work together to race the real competition. This sudden change in mentality can be to our advantage as it is far easier to focus on beating other nations instead of our friends.

Q

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Who are your sporting idols and have you met any of them? Growing up in the sport I had some idols that I got to meet. From the first time I met the Swedish single sculler, Lassi Karonen, he was kind, friendly and helpful, going out of his way to congratulate or commiserate, showing interest in my achievements and offering advice. He is someone that I will never forget. Australian, Drew Ginn was a member of the famous Australian ‘Awesome Foursome’ in the ‘90’s. At London 2012 he was 3-time Olympic gold medal winner and going for his 4th. Drew was a rowing hero and in 2011 and 2012, I found myself competing against him! However, he would always show me and my crew respect. We would talk at races, wish each other luck, and when we discovered we had both named our sons Jasper; our friendship was cemented!

Q

I follow your world travels on social media. Do you have a favourite place? I’m so lucky to visit some wonderful countries. The reality is that most of the time I see a hotel room, bus and a lake and that’s literally it!

Q

Lake Bled in Slovenia is one of the most beautiful lakes I have rowed on. Its crystal clear water is surrounded by forests and castles. I won the World Championships in 2011 on those waters. Of course, Rio de Janeiro has to be mentioned. We visited a couple of years ago to get to know the city before the Olympics. I was blown away by the whole environment. The people are friendly and colourful; so passionate about life. It’s like nowhere I have experienced before. It’s so exciting to have the opportunity to compete there. Usually the rowing lake is far out of the city’s boundaries. In Rio, it’s in the heart of the capital. If I sit on the start line in my Olympic final and look up, I will be staring at the statue of Christ The Redeemer. How inspiring is that?

Historically the Coxless Fours has been a very successful boat. What are your aspirations for Rio? There’s absolutely no question we are going over to Rio to win Gold. Great

Q


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Style Interview

Britain has won the Coxless Four events at the Olympics four times, which is already a record in any boat class. The weight of expectation is upon us but my confidence in this crew couldn’t be higher. I’m rowing with three of the best athletes in the world. It’s a pleasure to be in this crew and this Olympics is very exciting for all of us.

Assuming that you are successful in Rio, what opportunities will this open up? I have been rowing now for over 15 years. I already have an Olympic Gold medal and five world titles to my name. Since London 2012, I have worked hard to secure some fantastic partnerships and sponsors, which has allowed me to continue rowing. I’m extremely grateful for this support and have formed close friendships because of it. Habitat First Group, the owners of the Lower Mill Estate near Cirencester, has been amazing and after the Olympics I will be running rowing workshops on the lakes of Cotswold Water Park. I can’t wait to work with this fantastic business. Green People is an organic cosmetics company, which has a beautiful philosophy and business culture. They will

Q

be supporting me in my journey and I love that their outlook on life and nature mirrors my own. Bremont is a mechanical watch company based in Henley on Thames, for which I am now an ambassador. Bremont are great advocates of adventure, like me and their dedication to what they do is truly inspiring. The makers of Herring Shoes have become good friends of mine. Their commitment to producing the highest quality British goods inspires me to be forward thinking, to improve and evolve. These British companies have supported me and helped me get to Rio in more ways than they will ever know. I can’t thank them enough and I really hope to make both them and my family proud; in particular for my partner, Emily, who has been such a fantastic support to me, caring for our children and simply being there through everything. I would love to bring home one last Gold. There isn’t a single person who comes into this sport expecting to become rich and famous. We row to better ourselves, to represent our country and for the honour of being added to the coveted list of Olympic medallists. The bonds and friendships forged along the way are

important to me. After Rio I am considering leaving the sport and moving onto other projects. I am open to ideas and offers!

I have recently become a member of Gloucester Rowing Club. Can you offer any advice for people interested in getting into rowing? I would recommend it to anyone. Rowing is a whole body work out, and non-weight bearing so it’s really good for you. I would recommend you take a trip down to your local rowing club, have a chat and get out on the water. Rowing has given me so much in my life and I would love more people to take up the sport.

Q

The Olympic Games run from the 5th to the 21st of August. To get behind the athletes at Rio: www.rio2016.com/en/rowing For more information on rowing: www.britishrowing.org www.gloucester-rowing.org www.erc.club Georgie Analisè – www.conceptcephei.com

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HOME, FASHION & GARDEN BAZAAR 10.00 am till 4.00 pm

Open every Monday, Tuesday, Wednesday & Thursday in the Corn Hall and Saturdays in the extension area of the hall.

Next Vintage & Artisan Fair on Sunday September 11th 2016

Please call... or visit the

page Home, Fashion & Garden Bazaar – Corn Hall

Please call Augusta Wreay on:

07970 859703

Corn Hall and Arcade, 26 Market Place, Cirencester, Gloucestershire GL7 2NY

Garden Design & Construction

Call: 01285 760263 or 07860 469266 www.elementadesign.co.uk 16 AUGUST 2016 COTSWOLD STYLE


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PROPERTY


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Style Hot Property

St. Stephens Road, Cheltenham Setting the scene: An exquisite raised ground floor apartment of over 1,600 sq ft, situated just off The Park within a Grade II listed Regency villa. Why we love it: This beautifully presented, large and spacious apartment has a wealth of period features, including beautiful ceiling mouldings, sash hung windows, deep skirting boards and ornate fireplaces. There is a splendid drawing room with two floor to ceiling sash windows and period fireplace. The contemporary kitchen blends beautifully with the period proportions of the room, offering plenty of space for sitting and dining. There is a beautiful master bedroom and luxurious bathroom and a 2nd bedroom with shower suite. There is ample storage, a cloakroom and laundry room. Outside, to the front, is a private garden. The single garage has up and over door and a large tarmac drive provides access to the garages and parking. Guide price: ÂŁ595,000 hayley.wilks@knightfrank.com 01242 354996; Knight Frank, 123 Promenade, Cheltenham GL50 1NW 20 AUGUST 2016 COTSWOLD STYLE


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Style Hot Property

Dumbleton, Nr. Cheltenham Setting the scene: Situated on the edge of the village with breathtaking views accross rolling countryside towards Cheltenham and the Malverns. Why we love it: The Old Farmhouse dates back to the Georgian period, constructed of brick and rendered elevations with rear Victorian additions. The house has been sympathetically renovated and updated retaining many period features, which include sash windows, stripped pine doors, flagstone floors, a wealth of exposed timber and some original Victorian fireplaces. Previously a working farm the Old Farmhouse sits within its own grounds and paddocks which stretch to just over ten acres. The main house offers five good sized bedrooms including a spacious Master bedroom with large en suite bathroom. An additional annexe provides a secondary income or secondary accommodation for additional needs. This includes two good sized bedrooms, a bathroom, Kitchen/breakfast room and sitting room. Outside, the annexe also has its own private gardens and secure off road parking. The grounds to the farmhouse are mostly laid to lawn with a variety of fruit trees, mature shrubs and landscaped features throughout. There are impressive rolling countryside views which can be enjoyed both from the Farmhouse and the mature gardens to the front. The land is ring fenced and is suitable for livestock and horses. Guide price: ÂŁ1,275,000 harry.bethell@knightfrank.com 01242 354996; Knight Frank, 123 Promeande, Cheltenham GL50 1NW COTSWOLD STYLE AUGUST 2016 21


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M O N T P E L L I E R , C H E LT E N H A M

ONLY 5 APARTMENTS LEFT

BRITISH HANDLELESS HIGH GLOSS KITCHENS

LED DOWN LIGHTING WITH MOOD DIMMERS

BOSCH INTEGRATED APPLIANCES

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UNDER-FLOOR HEATING AND HEATED TOWEL RAILS IN BATHROOMS

PLEASE CALL HAMPTONS INTERNATIONAL TO REGISTER YOUR INTEREST ON 01242 639414

5 APARTMENTS SOLD ALREADY


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Introducing New Court...

Luxury one and two-bedroom retirement apartments now available in Montpellier. Set in a stunning Grade II listed Regency building with an adjoining contemporary aspect, New Court combines the best of classic Cheltenham architecture with modern design. 7R ĆQG RXW PRUH DERXW 1HZ &RXUWèV ĆUVW UHOHDVH RI DSDUWPHQWV SOHDVH FDOO Hamptons International on 01242 222 909.

New Court Lansdown Road, Cheltenham. GL50 2JG www.newcourtcheltenham.co.uk e: cheltenham@hamptons-int.com

Sanctuary Group is a subsidiary of Sanctuary Housing Association, an exempt charity.


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See more socials at www.stylemagazines.co.uk

Style Event

The 2016 Brewin Dolphin Cheltenham Cricket Festival Ladies Day The most successful, crazy and full of fun Ladies Day the festival has ever seen. £3500 was raised for the new Cheltenham and Gloucester Hospital Charity. Organiser Gill Kirkham said, “The day surpassed all expectations.” Photography by Sam Oldfield

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main dealer

Live in style – inside and out... Awnings

Blinds

Curtains

Shutters

Why not make an appointment to view our great range of products?

For showroom appointments or home visits:

Telephone 01242 526 189 Or go to: www.our-showroom.co.uk where you can find the contact form to fill in.

FREE EASY PARKING Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD

www.newblindscheltenham.co.uk


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Unit 18, Neptune Business Centre Tewkesbury Road Cheltenham GL51 9FB

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NOW OPEN IN

CIRENCESTER Unit 3, Woolrich House The Waterloo, Cirencester GL7 2GA

F urnitu re & Floorin g 01242 521661 | info@winnens.co.uk | www.winnens.co.uk

Vale Bridgecraft | Harlequin | Victoria | Brintons | Weston Hammer | Crucial Trading | Axminster | Cormar | Westex | Adams | Alternative Flooring | Brockway | Penthouse


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HOMES & GARDENS


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Carpet Emporium is truly a family business run by Don D’Ambrosio along with his wife Mary and cousin John who have successfully built up a carpet business with a ‘difference’. We are not your normal carpet business with just lots of pattern books or samples to choose from, we actually probably stock more carpet rolls and large room sized remnants than other carpet business in Gloucestershire. When people think of a carpet remnant they think of a small piece suitable for a small bedroom, but the remnants we stock are big enough to carpet several rooms.

the difference is...

WHY CARPET REMNANTS? We also stock full rolls which will carpet a complete house. Many of these offer our customers a discount of up to 50% off normal retail prices. All remnants are perfect we do not sell factory seconds. We offer budget priced remnants to top quality 80% Wool Twist and 100% Wool Berbers, we also have many wool carpets that are now mothproof. If you cannot find what you are looking for in our extensive stock selection of over 250 rolls, we also have over 500 samples of carpets and rugs from all leading carpet manufactures in the UK and Europe. RUGS We also carry a huge range of rugs all from stock from bargain priced polypropylenes to 100% Wool Natural, plains and patterned. Many of the rugs stocked are discontinued lines which represent a big saving on normal prices. VINYLS Over 250 designs and styles of top quality vinyls available, from marble, wood, tile effect and many contemporary designs. DIVAN BEDS & MATTRESSES We have a large selection of different quality mattresses from budget priced open coil, to high quality 3000 pocket sprung, and also superb quality natural latex options. All beds and mattresses can be delivered direct from stock. WHY PURCHASE FROM CARPET EMPORIUM Carpet Emporium aim to make your carpet buying experience as easy as possible, we offer a measuring and planning service free of charge. We have experienced carpet fitters which we can fully recommend or we can deliver carpets direct to your premises for your own fitter to install. We have been providing flooring and rugs in the Cheltenham area for over 35 years.

Customer satisfaction is crucial to our business and we will always endeavour to bring our customer the best service and most competitive prices we possibly can.

01242 22 88 55

Give us a try before you buy we GUARANTEE value for money!

16-28 Bath Road, Cheltenham GL53 7HA Open 9am-5pm Tues, Weds, Fri & Sat LATE NIGHT OPENING THURSDAYS – 9am-6.30pm

carpetemporium@hotmail.com | www.carpetemporium.co.uk


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Style Interiors

RETRO RIO Clive Burling is taking our interiors through a Brazilian inspired journey

“I’m hearing the light from the window, I’m seeing the sound of the sea....’’ Our memories can surprise us sometimes. It never ceases to amaze me when a totally long ’forgotten’ experience suddenly appears into my thoughts, seemingly from nowhere. The ’trigger’ can be so subtle that it’s hardly noticeable. Sometimes a specific aroma (in my case it’s often perfume!),a piece of music or even a word can set off a chain of memories and recollections of a particular event. Take Rio for example. Whenever I hear that word I am transported back to 1977 and one of the first ’pop videos’, the hilariously surreal solo offering by former Monkee Mike Nesmith. Sometimes I even sing to myself those (to me) unforgettable lyrics; I think I will travel to Rio, using the music for flight, there’s nothing I know of in Rio, but it’s something to do with the night.... As this month is all about Rio, I thought I would do some research into the Brazilian look, predicted by some designers to be a big influence on our home interiors this year. Regular readers will know that I am a big fan of bold, bright colours, so I really hope that some of these predictions become reality. British fashion designer Henry Holland, who has launched a collaboration with Habitat this year, A selection of ’alfresco brights’ from Sainsburys will definitely brighten up your Rio Olympic summer!

says: “Expect bold and brash colour clashes, vibrant patterns and a lot of mixed materials as fashion makes its mark on interiors.” Botanicals will continue to be a strong seasonal look but translated into psychedelic colours and clashing palettes for statement effect in place of a more natural, organic vibe. This also feeds into a jungle trend with animal prints and exotic palms alongside retro rattans and natural bamboos, which will be taking centre stage as materials. This year is going to be the year of the fashion collaboration and will see ideas from the catwalk bring translated into interiors with a range of different fashion designers making the jump into designing for the home. It’s an exciting trend for both fashion and home markets resulting in unexpected products between brands that push boundaries and explore a different way of looking at interiors. Philippa Prinsloo, Design Manager for John Lewis Home, says Brazilian themes will be big. “Brazilian brings out vibrant greens that celebrate the more exotic flora and fauna of jungle and the Forest. The bright colours help to accessorise a space and do so with a bit of wild abandon. “A saturated colour palette dominates with oranges, purples and greens mixing with materials such as bamboo and wood to create interesting outdoor furniture ranges and accessories.“ Designer Sara Story says, “Brazilian Modern is a trend I am most looking forward to in 2016, particularly the beautiful sculptural forms and use of raw materials and exotic woods. The

unique pieces complement both traditional and contemporary interiors.“ At Harrods, Annalise Fard, Director of Home and Design, has observed the influence of Brazil. “From furnishings to food, fashion and accessories, from Aquazzura, Proenza Schouler and Salvatore Ferragamo with their paintbox brights and jazzy prints.“ She has styled a tropical room as part of a ’London edit’ with new Matthew Williamson furniture just arrived in store from Duresta and geometric palm-print paper from Cole’s. Buy it now: bright floral cushion at very.co.uk

To summarise, my favourite quote comes from Jonathan Adler, potter, designer and author; ’’We live in an anything-goes world where it’s okay to mix high with low, mid-century with minimalist modern, colours, patterns, and everything in between. The best trend I’m seeing is people forgetting about the ’rules’ and loving what they love unapologetically.’’ Whatever you decide to do and wherever you find inspiration the most important advice I can give is to ENJOY doing it. In these times of ever more depressing world news we can at least brighten up our lives with an interiors makeover. I’m sure that I will soon have other memories of Rio to recall but for now I’m happy to keep on singing; it’s only a whimsical notion, to fly down to Rio tonight, and I probably won’t fly down to Rio... but then again, I just might! Clive undertakes furniture painting and interior design commissions large and small and teaches a limited number of furniture painting courses each year. He can be contacted at; clive.burling@gmail.com Tel: 07788257914

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Left: Wonderful painted fireplace, wall coverings and soft furnishings from Pierre Frey email caroline@ carolineberry.co.uk Right: GrayPants bell ceiling Lights 10" & 16" - Handmade from Recycled Cardboard Boxes from £219 www.rockettst george.co.uk

Above: Blue Chevron woven scarf/throw, £35. Graham and Green. www.grahamandgreen.co.uk. Below: Bright yellow paint. www.farrow-ball.com WWW.PIERREFREY.COM

INTERIORS STYLE

Compiled and written by Caroline Berry

Think Rio! Think Colonial, think Colour and think Carnival and of course - think Olympics! Rio is on the map this summer and rooted in the architectural history of Brazil is the legacy of the Portugese Pioneers with fabulous big spaces, simple lines and Brazil’s own riot of colour. The design ideas translate really well here in Sunny Old England, but the rule is to keep the colour coming and to go the whole hog!

Caroline Berry is a well established Interior Designer. Her portfolio includes country houses, town houses, contemporary and listed buildings. She studied Fine Art at Goldsmiths and still paints and makes sculpture. Email: caroline@carolineberry.co.uk

30 AUGUST 2016 COTSWOLD STYLE

Turquoise Tiles Douglas Watson Studio 14cm x 11.5 cm, £309/m2 inc VAT. www.douglaswatsonstudio.co.uk


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Style Interiors

Above: Leopard Wall Vase, £35. www.grahamand green.co.uk Left: Large Ceramic Pineapple, 29.5cm, £30. www.tch.net WWW.PIERREFREY.COM

Above: Salute the Sun: Wall Panel from The House of Jean Lurcat in Paris. Email caroline@ carolineberry.co.uk

Right: Small Hanging Tealight Lantern, £8.50. www.grahamandgreen.co.uk Below: Pavillion Blue Room Paint from www.farrow-ball.com

Right: Natural Agate Coffee Table, £275. www.grahamand green.co.uk

Below: Alpana Yellow Chair, £395. www.grahamand green.co.uk

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See more socials at www.stylemagazines.co.uk

Style Event Tim and Henry Hodgkins with Andrew Judge

Judith, Grace and Ian Greaves Bruce, Edward and Elaine Stevens

Jo Abunassar, Nick Schubach, Noah Edwards and Sam Williams KB, Lizzie & Mark Philip-Sorensen, Sir Giles Nelson and Becky & John Abunassar

Katie Wells and Paddy Moss

Guy Green and Kasper Philip-Sorensen

Dean Close Preparatory School Speech Day

Emma and Jack Logan with KB

Dean Close Preparatory School welcomed actress, author and television presenter Baroness Floella Benjamin, OBE DL as guest speaker to their annual School Speech Day. Parents, friends and family enjoyed breakfast in the French CafÊ, a Speech Day concert, classroom displays and a play performed entirely in Latin in the School’s amphitheatre, before heading to the marquee for Prize-giving and an inspirational speech from Baroness Benjamin.

Pollyanna Harris and Bella Moss

Baroness Floella Bejamin

Photography by Angus Bethune Jamie Baker, Freddie Philip-Sorensen, Jack Logan and John Lindsay

Matt, Steph, Elisa and Lily Griffiths Nanaka and Kenji Akagi

Paul and Chris Ryder with Julie Moss

Paul Cook, Judy Collins and Molly Cook

Henry and Darren Milne

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000 Cotswold Culture August 2016:Layout 1

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Style Culture

Cotswolds Culture OLYMPIC GREATS Susan Blanchfield recalls some of the inspirational sporting achievements from the world’s Olympiads The Saudi Olympic committee has approved four female athletes to compete as part of Gulf Kingdom’s team at the August 2016 Rio Games. Women in Saudi Arabia face significant hurdles to take part in sport; as well as the requirement to wear head-to-toe garments in public, observe strict rules on gender segregation and obtain permission from a male guardian to travel, or study, women’s gyms are scarce in the Kingdom. The Olympics have a rich history of inspiring achievements, and the bringing together of a myriad of nations and cultures, means they have considerably evolved since the first modern Games held in the Panathinaiko Stadium in Athens in1896. The Games have had their fair share of controversial moments too but milestones like the one above, leave a lasting and indelible impression on the world as well as contributing to the Games’ core values of excellence, friendship and respect. By their very nature, the Games have inevitably formed the backdrop to unforgettable moments spanning human rights, gender equality, the thwarting of a dictator’s ambitions, the power of the human spirit… and a formidable moustache; these are just a few of the significant moments in Olympics that have passed into the hall of fame. Here is our Cotswold top five trivia tattle moments in no particular order; First female athletes; 1900 Paris Games Women were not allowed to compete in the Olympics until the 1900 Paris Games when their participation in lawn tennis and golf events finally secured a position for female athletes. A century later, the London 2012 Olympics signified a new gender milestone with the debut of Women’s Boxing matches in Olympic history, with female athletes from every competing country.

A Thwarted Dictator: 1936 Berlin Games Hitler wanted to use the Olympics as a platform to demonstrate that his Aryan race was physically superior to everyone else but black American superstar Jesse Owens proved him wrong with a remarkable four-gold medal performance. His German rival, Luz Long, Hitler’s Olympic hope, was the first to congratulate him whilst a furious Hitler watched. After the Games, Owens and Long began a friendship which endured between their families even after Luz was killed in WW11. In a moving tribute to the power of peace and friendship, at the 2009 IAAF World Championships in Berlin, the children and grandchildren of Owens and Long presented the long jump medals.

Paralympics – first wheelchair athletes compete: 1948 London Games English doctor Ludwig Guttmann founded the International Wheelchair Games to help rehabilitate wounded veterans of World War II. Using ground breaking sports therapy, he invited wheelchair athletes to compete, and the event eventually became the modern Paralympic Games.

‘The Moustache’: 1972, Munich Games In the case of swimming’s Mark Spitz, you can never have enough gold medals. At the Munich Olympics in 1972, Spitz and his formidable ‘tache would win a

Jesse Owens

total of 8 gold medals, his upper lip, upon which rested the famed prolific moustache, grown ‘because a coach in college said I couldn’t grow one’, he kept it as a portable lucky mascot after his success and an alarming trend was born.

Inspirational moments: 1968, Mexico Games As the deeply unpopular but prolific medal collector, Carl Lewis demonstrated, it is not just about the winning. Tanzanian John Stephen Akhwari’s race is often cited as inspirational, despite the fact that he was the last man to finish the 1968 Olympic Marathon. Unused to competing at high altitudes, he fell during the race, badly cutting himself and dislocating his knee. He finished and more than an hour after the winner (his body visibly bleeding and battered), hobbled into the stadium to a standing ovation from the audience. When he was asked why he did not just give up, his answer was: “My country did not send me 10,000 miles to start the race, they sent me 10,000 miles to finish the race – you know, we’re not defined by set backs we’re defined by our response to them.” The quote continues to inspire. Good luck to Team GB! Susan Blanchfield is a Patron and Trustee of Cheltenham Festivals; she is a postgraduate doctoral researcher at the University of Gloucestershire and has a life long passion for the Arts in Education. Please contact Susan at: editor@stylemagazines.co.uk

COTSWOLD STYLE AUGUST 2016 35


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PHOTOGRAPHY: MARIANNE MAJERUS

Through the Garden Gate our media horticulturalist, Camilla Bassett-Smith, heads east for an artistic botanical treat….. o I thought I’d follow Peter Pan this month, and invite you all to fly east with me towards Kensington Gardens for a summer outing as pretty as a picture. Your destination is the Serpentine Sackler Gallery garden, recently designed and planted by one of the greatest garden designers of our times: Arabella Lennox Boyd. I had the pleasure of meeting Arabella about 6 years ago at her home, Gresgarth Hall, in Lancashire. Like the lady herself, her own garden illustrated perfect precision with the utmost elegance – heavenly wide herbaceous borders, stunning lake and miscanthus sinesis lining a border like glistening fountains erupting from the ground below. Arabella has been designing gardens for over 40 years and holds numerous gold medals for creations at The RHS Chelsea Flower Show. Her work can

S

36 AUGUST 2016 COTSWOLD STYLE

even be seen here in The Cotswolds where private individuals have commissioned her expertise. Back to Kensington and the planting that sensitively loops around the prestigious gallery that was opened in 2013. A magnificent Chestnut fans its branches in approval at the new kids on the botanical block – an often aromatic army of enthusiastic young plants proud to be alongside such a learned old gentleman. His wrinkled bark certainly needs no application of Ponds to keep him at his most beautiful. How pleased he will be to see the reflection of the surrounding foliage as the Autumnal conkers shine away in the next few months. Anyway, enough conker accreditation! For this is all about the fantastic new array of planting that lies in wait. Borders have been created to flower throughout the season in a naturalistic

“Phlox, one of my favourite traditional border choices, play their scented tune to all who pass, the real Ascot ladies of the crowd.” fashion to complement and enhance the building and to merge with the surrounding park. It has been 3 years from inception to the launch of the gardens in May of this year, but well worth the wait. Phlox, one of my favourite traditional border choices, play their scented tune to all who pass, the real Ascot ladies of the crowd. The last of the alliums sit aside astrantia with their pastel stars lighting the way and nepeta softly sways, emitting its fragrance and sharing the blues with a variety of glorious salvias. Ornamental


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PHOTOGRAPHY: MARIANNE MAJERUS

Style Gardening

grasses gather throughout from miscanthus to pennisetum and sesleria – billowing in the summer breeze and tickling our senses ahead of their autumnal flowering finale. A piece of art to match that within. Rosa odorata ‘Mutabilis’, a classic china rose, is worth its weight in gold and like an Olympian, just keeps on going. Another Serpentine stunner, is cornus controversa ‘Variegata’, otherwise

known as the Wedding Cake Tree due to its tiers of branches, definitely not to be cut! Herbs on the other hand are regularly for the chop as the chef selects them for use in the on-site restaurant. More presented scent comes from trachelospermum jasminoides – the star jasmine – sweet and sensational and puffing out the final few weeks of its perfume as the summer fades. However this is a garden that does not

fade, Arabella has ensured there is always something visually on offer to establish its position alongside the grandest of Royal Parks. In her words: “I hope that my design will bring beauty and a greater understanding of the aesthetic and almost spiritual joys of plants, trees and the natural world to gallery visitors from around the world”. So jump on the First Great Western, head to the city and see for yourself. COTSWOLD STYLE AUGUST 2016 37


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Style Cotswoldia

Cotswoldia Angela Chancellor really isn’t a sporty type s I am writing I am glued to the telly on this rather historic day as David Cameron hands the baton over to Theresa May. Following the vote-rage hysteria of Brexit and then Regrexit all hopes are pinned on the lady of the moment and her kitten heels, kicking the rest of the buffoons of our governing class into some sort of sensible order. What a shambles it has been and no matter which side of the fence you were on, I think most of us can agree that at times it was like watching Peter Pan on acid. We salute you Wendy, now please sort out the lost boys and next time we consider a referendum could we possibly stipulate that anyone wishing to cast a vote, is required to answer 10 basic questions on history, economics and politics correctly before they are allowed to tick that box on the ballot paper. Much better to turn our thoughts to nobler sports where rules are understood and generally observed and poor behaviour is frowned upon and penalised. Perhaps best not to mention the football but tennis was a resounding success. Andy Murray delivered again and again and has another nice shiny cup to pop on his mantlepiece. It may be only ž the size of

A

the original, which remains the property of the All England Lawn Tennis Club but at 13.5 inches, I reckon that will still do nicely to chill his nice bottle of bubbly. If he were to make a third win at Wimbledon we will have to wait and see whether he will still indeed be representing Great Britain. If the Scots are going to go Euro I do hope they get on with it and do it quickly and quietly as we are all suffering from politics fatigue and have had quite enough of pompous politicians continually parping hot air at us. Enough already! Meanwhile I am feeling inspired and am perusing the idea of a tennis court in our scrubby field, not that we can afford one but I can't afford a Birkin either and it doesn't stop a bit of browsing and a lot of wishful thinking. There is of course the small issue of planning permission, not sure how keen the neighbours would be considering the somewhat alarming hostility from some, not all thank goodness, following the one single occasion a friend allowed himself the extravagance of landing a helicopter in it but maybe with David Cameron's attentions back on the home patch, there might be hope. Despite the general excitement from

some of my more sport mad friends I am in two minds about the Olympics ahead of us; I am not sure what to wish for. Either we will have dull weather in August and will be pleased to have something to take our mind off the gloom outside, or that it's glorious and the last thing I will want to do is be stuck indoors watching either the valiant or doping aided efforts of all those Olympic hopefuls sweating it out in Rio. Knowing a thing or two about traffic and administration in Rio as a dear friend has been living there for the past years and regaling us with stories, I can only marvel at how they are going to pull it off. Weeks and weeks of all that skimpy lycra might be just a bit too much so I am quite tempted with something a little grittier and definitely muddier on our doorstep. Cirencester is hosting a 'Tough Mudder' on the 20 & 21st August this year. They even run a half one for anyone not too sure if they are up for the full adrenaline junkie playground experience, so any fellow lightweights that don't fancy the full grunt but may consider getting properly grubby with me, lets give it a go. If you want to make sure your little ones aren't turning too soft there is a 'Fruit Shoot Mini Mudder' for the 7-12 year olds. Sadly as with so many things these days there is as yet no provision for the mid-teen bracket as you have to be sixteen to participate in the adult course. My boys could think of nothing more delightful than scrabbling around in the mud for a day. Possibly only dampened slightly by the need for a 'proper' shower, one involving soap and shampoo not just a quick rinse, as is generally favoured. Alas my surrogate babysitter/in-house entertainment centre, the one loved by kids but loathed by parents, Xbox, will have to plug the gap yet again. There is also little here, targeted at the lost years of middle teenage-dom with the usual yawning hole between Lego something or other and the full on dreaded GTA. If you have been able to avoid this please do pass on your secrets!

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Style Event Jodie Spears (Design Winner)

Stefanie Calleja-Gera, Georgi Meacham (Model winner), Noella Coursaris andJodi Croft

All models & CC Team: Jodie Spears, Ines Henriques, Hannah Apperley-Sheppard, Stefanie Calleja-Gera, Justin Golby, Jodi Croft, Edita Kelsey and Xenia Von-Brockdorff

Jodie Spears (Design Winner) Justin Golby and Noella Coursaris

Adam Kirton and Jodie Spears Noella Coursaris and Jodi Croft Margaret McDonough and Stefanie Calleja-Gera

Cotswold Collective Awards The Cotswold Collective (Stefanie CallejaGera, Justin Golby & Jodi Croft) held their awards party this month at Wild Beer in Cheltenham. They ran two Competitions; one offering aspiring models the chance to win a model contract with top London Agency, BMA Models, the second offering Fashion Design Degree students at Gloucestershire University the opportunity to win a prestigious internship with Designer Paul Costelloe. Awards presented by course leader Margaret McDonough and International Model Noella Coursaris

Nathan Priday and Xenia Von-Brockdorff

Photography by Angus Bethune Stefanie Calleja-Gera, Georgi Meacham, Noella Coursaris and Jodi Croft Adam Kirton with Imogen, Susan and Hannah Apperley-Sheppard

Edita Kelsey, Curtis Arber and Ella Kelsey

Ines Henriques, Stefanie Calleja-Gera, Justin Golby, Jodi Croft and Jodi Spears

Ashleigh Warner, Molly Turner, Alice Clough and Georgi Meacham

Imogen Apperley-Sheppard Xenia Von-Brockdorff

Jodie Spears and Noella Coursaris

COTSWOLD STYLE AUGUST 2016 41


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Style Interview

Castaway COLLECTION

Tattooed Team GB Olympian, Chris Walker-Hebborn is soon to be stroking through the pool in Rio as he competes in his second Olympic games. An ambitious youth and junior athlete, at the age of just 26, Chris’ swimming achievements include two Commonwealth Games titles and three European Championship titles with the Commonwealth Games and European Championships 100-metre backstroke gold medals under his belt. Cotswold Style Columnist Ellie Mainwaring caught up with Chris poolside. Where in the world would you choose to be castaway to and why?

Hawaii; I could join friends of mine who live over there and besides, what’s not to love about the stunning land and seascape. What item of jewellery or accessory would you take?

Although not technically jewellery, I’d take my Olympic Ring. Countless hours of blood, sweat and tears went into achieving it and it was my first Olympics and on home turf too. I couldn’t be without it. You can take one item of choice with you and one to leave behind with family.

A phone for me and a phone for my family and friends so we could stay in touch.

The epic that is Shawshank Redemption. It would while away a fair few hours and I could immerse myself in the acting from some great legends. What movie would you take?

You can take the entire works of one musician. Who will it be and why?

A tough one to pick from the vast breadth of music I listen too, but if I had to pick just one it would be Whitney Houston – she’s incredible, there’s no comparison. What would be your last supper before departing?

My Mum’s roast dinner. She’s by far one of the best cooks in the land, beating Mary Berry, James Martin and Jamie Oliver hands down, although I am slightly biased.

You can take one celebrity companion, dead or alive. Who will it be?

The ever-wild stunt man and comedian, Steve-O. For sure there would never be a dull moment. He’s funny and fearless – a recipe for a good time if you ask me! What are your most treasured wardrobe pieces?

My collection of trainers. I can’t keep track of how many pairs I have; it’s something of an obsession now and I’d like to take all of them with me. If you had a superpower what would it be?

The ability to fly. It’s not life saving or that unusual but the thought of flying anywhere in the world at anytime of day or night sounds ideal.


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GUATEMALA & BELIZE

A JOURNEY OF MAYAN DISCOVERY

Self-professed adventuress and Travel Writer Lucy Garbutt experienced the Mayans, markets and marlins of Central America travelled overland from Mexico and into Guatemala’s old colonial city of Antigua. The city is charming with its cobblestone streets, historic relics and colonial plazas and it was a treat to meander along the streets and soak up this wonderful architecture. It was flattened by an earthquake in 1773 and has been extensively restored and listed as a World Heritage Site by UNESCO since 1979. Just west of Antigua on the PanAmerican Highway is beautiful Lake Atitlan. Travelling these roads is a spectacle in itself with pickups driven by men in cowboy hats, mighty trucks and old US school buses whizzing around to keep to the schedules. They call them ‘chicken buses’ because so many passengers travel with their chickens. Chickens and other small livestock are

I

Charming Antigua

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welcome to travel but I was kicked off the bus for eating a locust fruit on board. The fruit does smell like a cross between bad cheese and used socks but tastes absolutely delicious. There was an almighty row between passengers causing the driver to pull over; blissfully unaware, mid-munch while enjoying the delicious candy-floss texture of this exotic fruit and the stupendous views of the lake, I was asked to disembark by a flustered driver and to either dispose of the offending fruit or I was not welcome back on board! The scene was quite a pantomime as my Spanish is nowhere near good enough to get to the bottom of the commotion without a game of charades. Being a newly post-grad anthropologist at the time of travel, I found Guatemala’s markets were a

Market outside El Carman ruins, Antigua

complete treat for people-watching, colour and action. Chichicastenango commonly known as ChiChi is a wonderfully authentic market, still catering for the locals and I loved bargaining for treasures to take home as souvenirs, such as painted masks and embroidery as well as all the beautifully woven bags, hats, toys and articles of clothing. Off the beaten track I found myself almost the only outsider in some areas, such as Solola Market. The women wear the huipiles, which is part smock,


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Style Travel The great jungle ruins of Tikal

part poncho bedazzling in fiery coloured cotton cloth with the men wearing embroidered trousers. Each of the country’s ethnic groups has its own costume and language and the markets offer a fascinating insight into such a passionate culture. The next unforgettable experience after a short flight up to Flores is to see the great jungle ruins of Tikal, where vast, pre-Christian temples protrude from the forest canopy - historically, culturally and architecturally it is breathtaking. Tikal National Park is in the heart of the jungle surrounded by lush vegetation and boasts one of the major sites of Mayan civilizations. The ceremonial centre contains superb temples and palaces and the surrounding countryside is scattered with remains of dwellings. My journey took me from here by boat into Belize. The river journey was magical and festooned with tropical plants and we spotted birds such as woodpeckers, herons, kingfishers, darters, egrets, kites as well as iguanas and crocodiles. One of the most stunning moments was when trees laden with dozens of macaws seemed to take off! It was the macaws of course, in pairs, taking flight while squawking loudly at our passing boats, their plumage all the incandescent colours of a hallucinogenic rainbow! Pretty soon I found myself in the

Cayo district in the heart of central Belize and the activity centre of the country offering fantastic caving, horse riding, hiking, canoeing and wonderful Mayan ruin exploration. Belize boasts the world’s second largest Barrier Reef stretching all the way from Mexico down through the Caribbean.This is where my ethereal self morphed into a semi-aquatic being and became at one with the ocean, with the thrill of gliding above the reef wall as it dropped off the caye into the deep blue beyond. Clustered to this wall, a coral Garden of Eden is home to every describable Damsel, Wrasse, Angel and Butterfly fish. Blue Surgeonfish dodge the Parrotfish and Clownfish nestled between the tentacles of its swaying soft coral home. On each of my snorkelling sorties a posse of Curious Pipefish led the way with a few Spotted unicorn fish almost bumping into the glass of my mask with their long snouts. In the deep against a backdrop of navy blue, a tapestry of Moorish Idol remained suspended as if on fine threads from the surface and Eagle Rays cruised the wall closely followed by a Grey Reef Shark. A Giant Black Mory Eel baring its jaws menacingly. I took a wide sweep to avoid an over-sized Titan Trigger Fish, which has been known to deliver a

generous bite if feeling territorial and to discover a shy Lion Fish hiding in his cave. It was a joy to watch a turtle foraging for a morsel he was so determined to retrieve he used his front flippers to dig and his beak to bite at the coral fringe. Eventually he surfaced for three big gulps of air and then remained motionless eyeballing me, seemingly as intrigued by me, as I him. The coastline is dotted with hundreds of cayes offering superb watersports, fishing and diving or simply a jolly good flop on a beautiful sandy beach to soak up some wonderful rays. Guatemala and Belize are unique, striking and a complete revelation and I urge you to visit soon! If you would like to visit Central America for some culture and relaxation followed by a detour to Brazil to soak up the Olympic spirit, itineraries can be tailormade for you by World Odyssey – for more information on anything to do with Guatemala, Belize, Brazil or anywhere on the planet, please visit www.worldodyssey.com – follow us @World_Odyssey and/or Facebook or call one of our travel specialists for advice on: 01905 731373.

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r M & Mrs Jones

Somewhere for the Weekend? Our very own Cotswoldia couple, Mrs and Mr Jones, hosts our travel section. They thoroughly investigate destinations ideal for a little trip away revealing vital tips on a glamorous getaway and also provide the inside track to ensure the destination caters for a range of tastes and wallets. From the slickest city hangouts to peaceful boltholes, you won’t waste a moment planning your travels. This month we devour MADRID Having found themselves with a rare free weekend, Mr Jones began the difficult task of deciding where to go. He likes sun, chilling and cold beer whereas we already know Mrs Jones enjoys good food and wine, culture, a little history and art thrown in and of course shopping and people watching in stylish cafés. They both agreed it should be somewhere they hadn’t been before and though Mr Jones had been to Spain many times on business, strangely never to Madrid and his Spanish is quite impressive. With military precision Mr Jones produced a full schedule, which Mrs Jones was very impressed with - realising she must learn to trust his judgment more! The capital city of Spain is steeped in history and has a population of around 3.5m. It is considered to be one of the world’s major global cities with strong influences on politics, education, entertainment, environment, media, fashion, science, culture and the arts. It is also the home of two world-famous football clubs, Real Madrid and Atletico de Madrid, who happened to be playing each other the weekend they were there. Every bar, restaurant and café had at least one television set showing the match such is their passion. The city is divided up into 21 districts, each with its own vibe, festivals, sculptures (many everywhere), squares, churches, plenty of greenery and of course bars and restaurants. 46 AUGUST 2016 COTSWOLD STYLE

Getting There Getting to Madrid is especially easy from the Cotswolds. Mr Jones was flying in from Manchester after a business trip in the north and the couple was to meet at the airport within half an hour of each other. Except that Mrs Jones’ flight was delayed 5 frustrating hours and she watched in horror as Bristol Airport closed for the night. On her eventual arrival, Mr Jones had eaten, sampled the beer, taken a stroll then crashed out. Getting to Madrid’s city centre is simple by grabbing the metro, bus, train or a taxi. The quickest way is to hop on metro line 8 to Nuevos Ministerios in Madrid's city centre taking 15 minutes. Car hire really isn’t essential unless you are planning to head out of the city for a few days, even then, there are lots of organised bus trips out to tourist destinations. As it was late, Mrs Jones shared a taxi into the city with a fellow delayed traveller at a cost of just 30 euros.

Getting Around Madrid’s metro system is quick, efficient and easy to use just don’t leave the hotel without your map. Alternatively the bus system works well and taxis are surprisingly good value. Mr Jones was visibly shocked when one taxi driver was glued to the football match on a screen at the front of the cab whilst driving

Typical Madrid architecture

them to their restaurant. He cheered with both hands every time his team scored!

Things To Do Mrs Jones fell in love with Madrid from the moment she woke up and looked out over the skyline. Despite feeling a little groggy after the bottle of Cava she insisted on drinking from the hotel room fridge when she finally arrived in the early hours, they both headed out for the ‘Devour Madrid’ tour. This was with an award winning tour company that promises you ‘a true taste of Spain’. Set


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Style Travel The Palace

Puerta de Alcala

Plaza Mayor

up by three friends who all share the same belief that great food doesn’t just happen, the 3 ½ hour ‘Huertas Neighbourhood Food and Market Tour’ took them on an off-the-beaten-path foodie exploration of one Madrid’s most picturesque neighbourhoods. A lovely Danish girl, Mette, was their guide and has adopted Madrid as her city – the Jones’ thought she was incredible. They felt like they were with a best friend who knows all the top places to eat and drink in town and met some of the proud people behind the food, discovered tucked-away eateries and shared unforgettable experiences and lots of laughter. Even if you don’t consider yourself a foodie one of these tours is highly recommended. Mrs & Mr Jones started by eating porro and chocolate at Chocolat in Calle de Santa Maria, 30 which certainly got rid of the hangover, followed by jams, honeys, oils, freshly made potato crisps and cheeses before heading to Mercado de Anton Martin in Calle Santa Isabel, 5 for some olives, porchetta and jamon. Their next destination was Los Gatos in Calle de Jesus, 2, which if you are in the area you must pay a visit to. Here they ate tostas and drank sweet red Miro vermouth on tap. Before finishing at Pan de Pi in Plaza de Jesus, 5 a stylish bakery where they tried their Baked tetilla cake. This reminded Mrs Jones of her mother’s curd cheese cake she ate as a child. For more information on these tours check out www.devourmadridfood tours.com With only a day and half left, time was precious so Mr Jones ensured they stuck to the itinerary and visited some of Madrid’s main tourist destinations,

stopping at leisure for a small beer or glass of rose to take in the beautiful sights.

What To See The Royal Palace This is Madrid’s largest building and truly worth a visit even if you just admire its stunning external architecture. The Palace is the official residence of the Spanish Royal family but is only used for state ceremonies. After a look around the grounds and across at the breathtaking views, Mrs & Mr Jones went inside to view the opulent staterooms. There are reasonably priced guided tours but they opted to do their own thing, as Mr Jones was sure he wouldn’t last the lengthy official tour without needing a cold beer. Gran Via A walk down this impressive central street is essential. It not only houses some of the best shops in the city but is also known as the street which never sleeps as some of the best restaurants, bars and clubs are here. Mr Jones kept his wife on a tight leash and suddenly became very attentive as they approached certain shops, gently guiding her away. She made a note to herself to return soon with friends.

Sofia Reina Be prepared to queue here, although the wait was made easier by Mr Jones’ suggestion that they take turns whilst the other wandered off for a coffee or beer an ingenious plan! But they couldn’t visit Madrid without visiting this ex hospital which was remodeled and converted to a museum in 1992, now housing Spain’s

Roof top view from Hotel Dear Madrid

20th century art, the most famous of which is Picasso’s Guernica. Seeing this piece of art close up is breathtaking and Mrs Jones even caught a tear in Mr Jones’ eye - or at least she assumed that’s why his eyes were a little red. Besides Guernica, other highlights were Woman in Blue also by Picasso and works by Miro, Dali and Francis Bacon. Prado Museum Renowned as the world’s largest art gallery, the Prado Museum was opened in 1819 and contains over 9,000 works of art. The museum was rather overwhelming as there really is so much to see. The recommendation is you decide what you want to see before you go in and stick to that. Another tip is to go at less busy times when they also offer free entry. Check out the website (www.museodelprado.es) for more information. Mercardo san Miguel Recommended by friends, the Jones’ arrived at this splendid indoor >>>

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Spotlight on... Platea, Calle Goya This old movie theatre is now a gourmet food market over 6000sqm with over 700 covers. As Mrs & Mr Jones approached they first walked through an open market with takeout food and ingredients that looked more like a work of art, before entering into the main arena.

Porra (Churros)

Tapas at Meecado San Miguel

market at 8pm for some tapas. They were drooling as they saw the perimeter of the vast market lined with food stalls selling every variety of tapas you could desire, along with wines, sherries, beers and vermouth. They feasted for several hours before walking back to the hotel to work it off. The atmosphere there was electric and full of travellers from around the world as well as locals. They only wish they could have packed it up and brought it home.

Madrid’s skyline One of the highlights of the trip for Mrs & Mr Jones was seeing Madrid’s skyline especially with some quite dramatic skies, as the weather was surprisingly a little unpredictable. Many of the major 48 AUGUST 2016 COTSWOLD STYLE

One can sit at one of the stylish bars or go to a food station choosing from traditional Spanish dishes but also Mexican, Italian, Peruvian and Japanese food. The restaurant on the first floor, ‘Arriba’, and the cocktail bar, ‘El Palco’ on the second floor, have the best views of the place as the tables are arranged towards the centre stage. The main level, where the centre stage is located, is like a giant delicatessen supermarket, where gourmet products are available on different food stands. You can even choose from the menu of 2 Michelin Star restaurant ‘Arriba’ or simpler, typical Spanish tapas at one of the food stands. The bar at the very top is stunning although not for the fainthearted as it is very big. The cocktail manager kindly made some of his signature ‘liquid dessert’ cocktails

Food Hall at Platea

to try. Mr Jones, who doesn’t ‘do’ cocktails, was smitten. It was full of Madrid’s stylish young set as well as families with young children and they loved this unique concept. Platea, Calle Goya, 5-7 Tel:+34915770025 Sun – Wed 12:00 – 00:30 Thu – Sat 12:00 – 02:30

hotels have roof terraces and you can go and have a glass of wine and take in the sights even if you are not staying there. Another way to see it for free is to visit the lesser-known park ‘El Parque de las siete tetas’, where the views are stunning especially at sunset.

owned by father and son in Calle de la Reina, 12 and Mr Jones rather liked Fabrica Maravillas, one of the city’s best craft brewpubs in Calle Valverde, 29.

Plaza Mayor The Jones’ last couple of hours was spent in this impressive square, rather touristy and pricey but irresistible. Once they had found a café with some sun and shade they shared a delicious Paella and beer, watched the entertainment and reflected on what had been a very successful trip.

The Dear Hotel has a great location and even greater rooftop terrace view with dipping pool. The room was clean, good sized and had a stylish bathroom. However, do not expect good service or helpful staff. It was a great base for the trip and reasonably priced through Booking.com at £140 per night bed and breakfast.

Places To Eat & Drink

When To Go

Hit bar-lined Calle Cava Baja for classy tapas and wine at Casa Lucas, 30 and the inexpensive Basque Pinchos at Lamiak, 42. Sanlucar is lovely for southern Spanish cuisine in Calle San Isidro Labrador, 14. StreetXO (a favourite) offers street food takes on the cuisine of Michelin-starred restaurant DiverXO in Caller Serrano 52. For a simple and well priced proper sit down meal try El Cogollo in Calle Lechuga, 3 or Vinoteca Moratin is great modern Spanish food but reservations are essential, Calle de Moratin, 36. There are so many great bars but the Jones’ liked Del Diego cocktails

May and September are an ideal climate for wandering around the city. Temperatures rise dramatically from June reaching 32 degrees in July and August.

Where To Stay

Useful websites Should you plan a trip for the first time include the official tourist website (www.esmadrid.com), another tourist website (www.madridtourist.info), Timeout (www.timeout.com) and the Telegraph (www.telegraph.co.uk/travel) Written by Rachel Cappuccini


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FA S H I O N H E A LT H & B E A U T Y


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This treatment is said to produce excellent results and can be used to target so many issues. It reduces sagging by tightening the skin around the neck and jowls, reduces fine lines and wrinkles whilst also improving overall skin texture and tone in addition to restoring a youthful and smoother appearance. Other problematic skin conditions such as acne, acne scarring and large pores are also diminished! Beauty editors are calling it the most advanced technology for non-surgical facelift and collagen remodelling with clients seeing amazing results after treatment – the ULTRA effect by ULTRAcel!

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Brand New ULTRAcel Multi Layered Non Surgical Skin Tightening

Latest, safest and most effective combination skin-tightening program available. It’s proven to lift, contour and rejuvenate all layers of the skin

I

t is a revolutionary, no-downtime, triple face lifting technology, which uses the powerful but gentle focused ultrasound, grid fractional radio frequency and fractional radio frequency microneedling! These three techniques combine to lift, not just the skin, but the deep muscle layer underneath, called SMAS, which was previously only reached by surgical facelifts. Tightening of this layer has previously only been addressed by

cosmetic surgery. Now true laxity can be managed without cutting or disrupting the surface of the skin. Results are further enhanced at dermal level by boosting collagen in the dermis. Together they create the most complete non-surgical face lifting technology The Ultra-lift. You can now enhance the beauty of your skin with an array of safe and effective treatments and Ultra-lift, the latest triple lift technology, boasts to be

the latest, safest and most effective combination skin-tightening program available. It’s proven to lift, contour and rejuvenate all layers of the skin. ULTRAcel delivers 3 different modalities through one very clever system and can be used in combination or as standalone treatment dependent on your concerns. A tailor made treatment plan is discussed at consultation along with the number of treatments required for you personally. COTSWOLD STYLE AUGUST 2016 51


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Mind, Body & Soul We discover some of the new, sensational treatments or products available in the Cotswolds and surrounding areas to recuperate your mind, body and soul When I tell people that I've been teaching Pilates since 2000, I get a lot of interesting reactions. Some are quick to show their envy of my ‘dream’ job. But many, less familiar with the Pilates method, make a lot of assumptions. They mention old injuries, health issues, or they don't think it'd be challenging enough. Some, think Pilates is the same as yoga, others mention having tried Pilates but didn't really 'get' it.

and good form, no matter how fit or unfit you are.

‘You need equipment to do Pilates’ I teach an Integrated Mat Pilates every Thursday, to offer a challenge and variety to my regular class members. We use small, soft over balls and resistance bands to increase intensity of basic exercises.

‘Pilates only works your core’ ‘Pilates is just for women’ Pilates was designed by Joseph Pilates for men. He was a boxer and circus performer and he trained Scotland Yard Police in selfdefence and physical training. Many New York City Ballet dancers went to him for both physical rehabilitation and injury prevention. These days I teach many male & female sportspeople as part of their cross training programs.

styles and exercises are often mat based. Integrated Pilates includes work with equipment.

‘Pilates is too easy’ Pilates is only easy if you aren't doing it right! I teach an UpTempo class on Monday evenings, which is faster paced and incorporates interval training methods - so now you can lose fat with Pilates.

‘Pilates is like Yoga’ While the goal of uniting body, mind and spirit may be the same the method of getting there is quite different. Breathing

‘Pilates is too hard’ Pilates will challenge you; a good instructor will adapt every exercise to ensure safety

The Pilates system is a balance of strength and flexibility for the whole body, "The uniform development of our bodies as a whole," as 'old Joe' Pilates often said. My Tuesday sessions focus on technique and alignment - good for clients that are referred by their GPs, Osteopaths and Chiropractics.

‘Pilates is only for flexible people’ You will gain flexibility, improve mobility and greater ranges of motion but a main goal is to strengthen the frame of your whole body, improve posture and teach relaxed breathing.

‘Pilates is too expensive’ Small classes in my private studio can cost as little as £5. Believers will often say that the investment is worth it, as it acts as ‘daily rehab’ and prevents mobility issues. I get reports of pain free sleep after just one or two sessions. I teach a larger class on Wednesdays starting at just £2!

‘Pilates is only for young, fit people’ Pilates programmes support sports programmes for equestrians, runners, golfers, footballers and more. I teach a chair-based class for a Multiple Sclerosis group. There is a style or modification available for all levels, almost all injuries and health issues. Pilates can truly be enjoyed by just about everyone. For your FREE Trial session text 'Cotswold Style' to 07831 680086. Find my current class schedule here www.jaxallenfitness.com/weekly

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Style Health

SIZZLE THROUGH THE SUN Sensational beauty treats to keep you healthy and glowing Skinny Tan Mousse

Khadi 10 Herbs Anti-cellulite Oil

Keeping that holiday look topped-up is easy with this light fluffy mousse, which contains organic coconut and aloe vera along with Guarana berries, which are known to smooth and firm your skin. It smells great and produces a long lasting tan but best of all, reduces the look of lumpy bits of cellulite on thighs. www.skinnytan.co.uk

This fabulous product has been specifically formulated to stimulate metabolism, dissolve fat and remove toxins. The combination of herbs works in perfect sync to generate heat for proper blood circulation in the affected areas and activate the sluggish lymph system. The oil contains pure Ayurvedic herbal infusions, prepared and blended by experts in India. No more excuses for not showing off a fabulous pair of pins on the beach! www.khadihair.co.uk

The base is warmed and softened with sandalwood, amber and clean, powdery musks. A few spritzes deliver a sheer, golden veil and will make you sparkle through a summer’s night. www.thefragranceshop.co.uk

Goldfaden MD Vital Boost

Rock & Ruddle Hairbrushes Discovering these amazing quality, boar bristle brushes has revolutionised blowdrying. They are strong and resilient yet don’t pull the hair as they draw through it, dragging the natural oils that are produced in the scalp making it shiny and dramatically assisting with frizz. The quality of them is so good that we found we didn’t need to restyle ones hair the day after washing, as they whipped it back into shape with a few strokes of the brush. The two sizes make the smaller one ideal for travel or handbags. A five star product! www.rockandruddle.co.uk

This is more than a moisturiser as it delivers respite from hydration and brings a brightening glow to all skin types. Full of Vitamin D it also contains Hyaluronic Acid to help plump the skin while increasing volume to collagen layers. Used both and day night we noticed a dramatic increase in the smoothness of the face and neck, especially after long days in the sun and can see that this will be a fabulous product to use in the winter time too. www.goldfadenmd.com and SPACE NK

Radiant - Radiant For Her Shimmer Body Oil We love this product with its fresh scent of sparkling citrus tones of bergamot, grapefruit, lemon and lime ,which is cut through with a cool sea breeze accord.

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Heavenly Holiday Hair Chlorine is often added to the water in swimming pools. Short, occasional exposure to chlorinated water really won’t damage your hair, though it may make it feel dry for a day or so. If you are planning a holiday this summer and plan to swim most days, chlorine can cause significant damage to your hair. Our scalps naturally produce oil to protect hair from damage and daily wear. Swimming in a pool on a regular basis can cause over drying, increased porosity and in some

cases significant damage if you don’t take steps to prevent and treat your hair for chlorine exposure. I’m frequently asked ‘will chlorine turn my hair green?’ While it’s true that chlorine is a greenish yellow colour, chlorine does not turn your hair green. Dry, porous hair (especially hair that has been chemically lightened or highlighted), is more likely to be damaged by chlorine exposure and absorb chemicals which causes discolouration.

Defense Active. An amazing anti damage masque, which is perfect for colour treated and sun exposed hair and this treatment will leave your hair feeling nourished, protected and more resistant to the effects of the sun. All products are available to purchase from Laura Leigh Hair and Beauty.

You can do a few things immediately before and after your swim to prevent chlorine from damaging your hair... Before you enter the pool, rinse your hair with clean water. Have you ever noticed that a sponge will only absorb so much water and once it’s full the water just runs off? Your hair is the same. If you saturate your hair with clean water before you swim, your hair will be less likely to absorb as much of the chlorinated water in the pool.

1

Use a Swim Cap. If you’re doing a lot of swimming or are concerned about damage, a swim cap can make a world of difference. Before putting your cap on, saturate your hair with clean water and apply a light conditioner. You may not look very cool but your hair will benefit afterwards.

2

Use Protective products. Just like you use SPF on your face and body, you should also be using protection on your hair. I would recommend using the

3

Wear a hat when sunbathing or wrap your hair in a towel, this will help to protect it from the sun and to prevent colour fade.

4

Kerastase Soleil range. This really is the ultimate sun care protection for your hair and the shampoo is a nourishing bath with UV filters to protect, repair and beautify hair exposed to the sun. The Kerastase Aqua Seal is a shine enhancing spray with UV filters created for sensitized hair, to protect against sun, salt and chlorinated water. The CC crème is a unique leave in sunscreen designed with UV filters and linseed oil and this product is suitable for all hair types. The ultimate indulgence and post holiday hair treat is the Kerastase Soleil Masque, UV

Take a tangle teezer out to the pool with you, hair can become very knotted when in and out of the water so to prevent further damage, brush your hair throughout the day.

5

For more advice on caring for your hair this summer, call and book a complimentary consultation with one of our haircare specialists.

To book your next appointment with Tom call the reception team at Laura Leigh who will be happy to check availability for you. Laura Leigh Hairdressing, 22 Clarence Street, Cheltenham, GL50 3NU. Tel: 01242 530598. www.lauraleighhairdressing.co.uk

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Awaiting A w NHS trea treatment? There The re is an alternative The Spire C Clinic, Cheltenham Spa offers fast access to private clinical across a wide range of expertise a specialitie specialities and treatments. Whether yyou have Private Medical Insurance, or are looking to self-fund, we offer affordable fixed packages to help you get price i pack k better soo sooner.

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Style Beauty

Easy looks for Summer Sports Cotswold Style’s Beauty Writer, Catherine Shortall shows you how to be dewy without the shine in the hot month ahead s the weather (finally) improves and encourages us all to get out in the sunshine and have some fun, it’s natural that we become more active and motivated. Team this with the Olympics in Rio and some of us might even be inspired to get a little sporty this summer. Even rushing about doing daily tasks in the heat can be overwhelming when the temperature soars, yet this doesn’t mean that our style has to unnecessarily suffer. When equipped with the right tools, you can become less ‘hot-mess’ and more ‘stress-less’, whilst still having fun with your make up looks and colours. From barely-there daytime to sizzling evening glam with sass, here’s the lowdown on the heavy duty, hard working products to save your face this season….

A

Eyes

This season is all about emphasising and showing off the natural colour of your eyes. Think blue eyes livened up with a dash of bright pink or some electric blue liner, brown eyes glimmering with a bronze or golden shade. Green eyes can benefit from some lilac or purple hues, brightening up the eye and highlighting its best features. Gorgeous colours, with extra hard working waterproof formulas give you edge whilst having the reassurance of smudge free wear. Try a waterproof mascara in a more daring shade than you would usually wear, coupled with a smudge of liner or a bright eyeshadow to really have fun with your look this summer.

Base

It’s all about the skin this year, a barely there look for a supremely natural effect. The emphasis is on showing off freckles, whilst using formulas that are not only long lasting but conditioning and nourishing for skin too. Think more along the lines of a tinted moisturiser or BB/CC cream than a heavier foundation. Layer your base product with the use of an additional primer, mineral powder, cream blush or light bronzer for natural skin that still has staying power. Don’t forget to moisturise as much as possible in the summer months! And keep your skin hydrated with a refreshing spray, such as Evian…which also helps to set make up. A lot of base formulas are now specifically formulated to allow for busy lifestyles and won’t just sweat off. Also helpful for post gym redness and sporty people in general. The great news about BB creams is that a few on the market also contain an ever-important SPF.

for summer, investing in a small kit of hard-wearing, waterproof and ‘sports proof ’ make up is an excellent way of ensuring you can keep your look even when at your most active.

My Picks... Eyes • Dior, Diorshow Liner, Waterproof - £20 • Stila Sparkle Waterproof Liquid Eyeliner £14 • Rimmel Exaggerate Automatic Waterproof Eye Definer - £3.99 (various colours) • Lancôme Hypnose Star Waterproof Mascara - £22.50 • Lancôme Hypnose Drama Waterproof Mascara - £23.50 Base • Dior, Diorskin Nude BB Cream - £32 (various shades) • Smashbox Camera Ready BB Cream SPF 35 - £27 • Lancôme Soleil Bronzer Sun BB Cream SPF 50 - £24.50 • Maybelline Foundation Dream Pure BB Cream - £6.99

Lips

Lip stains have been a big thing for a few seasons now, with most of the major brands sporting a range or two of various shades and degrees of colour, these clever little products often combine a colour stain that stays true on the lips for hours with accompanying ingredients that help to condition and moisturise the lips. You can choose to line the lips whilst wearing these, but quite often this defeats the object of a natural, easy look that just enhances natural features instead of covering them. Many sports people in general find it difficult to wear cosmetics without some impact of smudging or irritations but lip stains give a glossy shine or matte stain without the worry of transferring to clothes, or elsewhere on the face. The other alternative is a lip balm with a slight tint but these are very natural and best suit daytime looks. Burts Bees does an excellent tinted balm in their range. Whatever look you decide to choose

Lips • Benefit Benetint Cheek and Lip Colour £24.50 (classic cult product) • Still Crush Lip and Cheek Stain - £16 (various shades) • Barry M Lip Stain Paint - £4.99 • Burts Bees Lip Balm, Wild Cherry - £3.69 All at www.boots.com or available in most stores.

Follow me at @thecotswoldbeautyblogger on Instagram

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Jenny Frill Top, £9

Ifilia Dress, £16

EXPLORE FG4 A fashion forward take on elegant & effortless dressing, combining contemporary styling, lux fabrics & unique detail. From George Davies the founder of Next, George at Asda and Per Una at Marks and Spencer. Visit FG4.co.uk to view our Kids and Womenswear ranges. Rita Dress, £12

Jazzy Top, £12

Faybe Bomber Jacket, £18

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Style Fashion Glitzy Top, £16

Faybe Bomber Jacket, £18

Sparkley Maxi Dress, £20 Tiffany Jean, £12

Frenchi Midi Chesnut, £14

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Style Fashion Dolly Jumpsuit, £15

Katy Short Glitz, £16

Roller Disco Dress, £16

Leana Blouse, £14

Ronnie Fringe Skirt, £15.60

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Treatment T reatment fr from om the t finest clini clinicians, cians, in a lux luxurious urious and a w welcoming e oming en elc environment virronment

The rregions egion ns ttop op cconsultant’s onsulta ltant’s ea easily asily and quicklyy ac accessible cessible e in ccentral entral Chel Cheltenham ltenham m C ardiolo ogy | C osmetic sur gerry | Gener al & C olorecctal Sur gery | Gynaec colo logy Cardiology Cosmetic surgery General Colorectal Surgery Gynaecology Or thopae edics | Priv ate GP sychiatry & C ounselling | Se xual Health | U Ur ology Orthopaedics Private GPss | P Psychiatry Counselling Sexual Urology

For more For mor information, inforrmation, call us on o 01242 0 216 850 Terrace, Regent Regent Street, Street, Cheltenham, Cheltenham, GL50 1HR 1HR 5 Ormond Terrace, www.spirecliniccheltenham.co.uk www.sp pirecliniccheltenham m.co.uk


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ARE YOU LOOKING

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B US I N E S S

& EDU CAT I O N

www.ctfc.com

CONFERENCING AND VENUE HIRE AT CHELTENHAM TOWN FOOTBALL CLUB FROM MEETINGS TO WEDDINGS AT THE STADIUM AND SEASONS TRAINING COMPLEX

Call 01242 588107 or email john.finnigan@ctfc.com


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A thriving independent day, weekly and flexi-boarding co-ed prep school for children aged 3 - 13

Whole School Open Morning Saturday 1 October 2016

Open Morning Friday 21st October 9.30 - 12.00 noon Co-educational, independent nt day and boarding school in the heart of the Cotswolds s for children aged 3 to 18. Register for our Open Mornin Morning ng online or contact Admissions::

Minchinhampton, Gloucestershire t: 01453 832072 e: office@bps.school w: www.beaudesert.gloucs.sch.uk

Since

OPEN

1541

Open Day Saturday 1st October 2016 10.00am-12.00pm Come and see how we nurture talent. For further details please contact the Registrar Sharon Bird: registrar@thekingsschool.co.uk

www.thekingsschool.co.uk 64 AUGUST 2016 COTSWOLD STYLE

admissions@rendcomb.gloucs.sch.uk dcomb.gloucs.sch.uk m$h[dZYecXYebb[][$eh]$ka &'(.+ .)()&, š mmm mmm$h[dZYecXYebb[][$eh]$ka Rendcomb College, Cirencester, ester, Gloucestershire GL7 7HA

Your Y our adv adventure enture re starts here


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SCHOOL REPORT CELEBRATING YOUR SCHOOLS’ SUCCESSES ACROSS GLOUCESTERSHIRE

BEAUDESERT PARK SCHOOL Starting the school year on a high Beaudesert Park School in Minchinhampton has started another academic year with a spring in its step and a bumper number of pupils. The independent co-ed school has 430 pupils in total, aged 3 – 13 and all living within 20 miles of the school. The last school year culminated in Year 8 children achieving the school's best ever exam results in the 13+ common entrance exam, which helps them pinpoint their future senior schools. The new performing arts centre resonated with the sound of performances, lessons and events on a daily – sometimes hourly - basis, and the

new library features 'reading tunnels' and giant beanbags. In sport pupils continued to thrive on the school's 'sport for all' approach, and also achieved some fantastic national success including two golds in the National Prep Schools Athletic Championships. Visit the school: Beaudesert's next Open Morning is on Friday 21st October. For more information please contact School Secretary Theresa Yates-Round on 01453 832072. www.beaudesert.gloucs.sch.uk

THE KING’S SCHOOL GLOUCESTER For parents seeking to nurture their child’s potential, The King’s School Gloucester fulfills that dream. Gloucester’s historic Cathedral school for children aged 3-18 offers academic excellence, outstanding pastoral care and a unique approach, ‘Keystones’, which identifies and develops individual talents and personal qualities. King’s has a special sense of identity, encouraging a moral framework and a powerful feeling of community. King’s is a school with a heritage of academic achievement, with pupils achieving strong academic results consistently. However, King’s is not a narrowly selective school, and prides itself on the fact the there is not a ‘King’s type’.

Today, just as in the past, King’s recognizes that boys and girls have many different talents and strengths, and staff actively seek out potential. All pupils are encouraged to develop their talents to the fullest, and be a part of the flourishing school community. The best way to find out if a school is right for your child is to make a personal visit. The next whole school Open Morning at King’s is from 10am-12pm on Saturday 1st October 2016. For more information please contact the Admissions Office on 01452 337337 or email registrar@thekingsschool.co.uk

WESTONBIRT PREP

member of the school for several years. He says of his new role, “I plan to foster the family atmosphere of Westonbirt Prep while capitalising on the unique setting and wonderful facilities we share with Westonbirt School. “My priorities are continued development, mixing the contemporary changes in education with the traditional values and opportunities of an independent school.” Mr Price has expressed his delight this week at the excellent SATS results achieved by Year 6 pupils, which were

New Headmaster set to drive continued growth at Westonbirt Prep following strong SATS results Sean Price (pictured) will be taking the helm as Headmaster at Westonbirt Prep from September 2016. Currently Assistant Head and Year 5 teacher, Mr Price has been a highly valued

RENDCOMB COLLEGE Rendcomb College is an independent, co-educational day and boarding school for pupils aged 3 to 18. Located within 230 acres of majestic Cotswold parkland (between Cheltenham and Cirencester), the school offers an unrivalled location for learning and outdoor activities. The year ahead promises many exciting developments including the opening of a new, £3.3m Performing Arts Centre which will provide pupils with an industry-standard space for rehearsals and performances. Affordability is also on the agenda with the Sixth Form day fee being reduced to £5k per term from this September. The Lower Sixth year group is already set to be double the size of last year’s intake. In the younger years, a new 7+ Scholarship has been introduced offering a fee reduction to successful applicants. Pupils can also apply for Academic, Sport, Music, Drama and Art Scholarships at 11+, 13+ and 16+. Register to attend the Whole College Open Morning on Saturday, 1 October or find out more at: www.rendcombcollege.org.uk

well above the national average for each disciple. “We are delighted with the results that reflect the hard work of the pupils, staff and parents across the school. “The children have excelled in maths and English, as well as embracing the wider opportunities available to them. We are proud and privileged to say goodbye to a wonderful group of children on such a high note.” For further information please contact Lucy Brook on 01666 881370 or lbrook@westonbirt.org

COTSWOLD STYLE AUGUST 2016 65


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WE ARE WESTONBIRT Open Days: Saturday 15th October 2016 9am - 12noon Saturday 18th March 2017 9am - 12noon Come and meet staff, pupils and Headmistress Natasha Dangerfield. Tea, coffee and pastries will be served.

Westonbirt Schools provide exceptional independent education for boys and girls aged 3-11 in the Prep School and, for girls aged 11-18 in the Senior School. Set in fabulous grounds of 210 acres, our students are inspired by the beauty of their surroundings. Against this historic backdrop Mrs. Natasha Dangerfield, Headmistress there are excellent modern sporting and teaching facilities, successfully combining traditional values with a thoroughly modern approach to learning in a vibrant, forward thinking community of young minds. Pupils achieve their full academic and personal potential in a supportive and nurturing environment. Girls can attend as day pupils, full boarders or flexi-boarders. Music, Drama and Sport are strong and the school has its’ own £3 million sports centre. In 2015, Westonbirt girls achieved 52% A*-A Grades in their GCSE’s. In Sixth Form, 95% of girls went to their first choice of University. The 2014 Good Schools Guide describes Westonbirt as “in the top five per cent of schools in the UK for value added”, a measure of a pupils academic achievement between the ages of 11 and 16. Prospective parents are welcome to visit Westonbirt at anytime by appointment.

Westonbirt Schools Tetbury Gloucestershire GL8 8QG E: enquiries@westonbirt.org T: 01666 880333 www.westonbirt.org

66 AUGUST 2016 COTSWOLD STYLE

To register please email Director of Admissions, Mrs Patricia Stevenson on admissions@westonbirt.org


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How to keep your child’s brain active over the summer holidays Dr Carolyn Shelley, Head of Dean Close Pre-Prep School shares her tips for an engaging summer How exciting the summer holidays have started, you have been looking forward to some family time and a wonderful break. But how do you ensure that your children not only keep active but also keep their brains in gear over the long holiday? There are, of course, many holiday clubs which offer a variety of activities in addition to sports and swimming – but what about those other days? As a parent of three children myself, I know that it is worth planning and having activities up your sleeves – especially if our British weather isn’t quite up to scratch. I am always amazed at children’s innate curiosity and capacity to learn and so engaging children and giving them exciting experiences will really reap rewards. And, it doesn’t have to cost the earth. Here are my top tips to ensure you all have a wonderful holiday.

place, perhaps a castle or museum). Collect mementos such as tickets, leaflets and photos to stick in, it makes the diary an exciting activity to complete.

1

4

What is your child interested and fascinated by? The summer is a brilliant time to enable them to explore their passions and embark on a project – it could be related to Science, History or Nature, for example looking for minibeasts and finding out about their habitats and life-cycles. A project can involve going to the library to find information books, looking for information on the Internet, painting, writing facts – or even creating a PowerPoint (something that children are very adept at). This will create an impressive piece of work to take into school at the beginning of September, which will wow staff and classmates alike. You could help your child compile a holiday diary, the important thing to remember here is to ensure it remains a ‘fun’ activity. You don’t need to record every single day; choose the days when something different has happened, or when they have been excited (for example taken a bus, bought a new toy, visited a member of the family, gone to a friend’s house or even visited a special

2

Get outside! Hopefully we will have a glorious summer which will be perfect for exploring our wonderful natural world and spending more time outside. In my experience, children love being able to go for a walk in a new area, fly a kite, look for different types of flowers, go rock-pooling, build a den in a forest (or your garden), even a walk to a local park can be a great way to get your child out and about. To make the experience a little different, make a picnic together, arrange to meet up with friends, or create a ‘natural’ treasure hunt (finding a certain type of flower, sticks, leaves and feathers).

3

Pose challenges. Children love new challenges; this can be anything to fit in with your child or your plans, for example, can you ride your bike without stabilisers? Read 10 books and write/draw a review of each one? Learn your times tables, learn to bake a cake or make a meal. They will feel a huge sense of achievement, it can even be a set of challenges for the whole holiday with a particular prize at the end.

Visits – if you are able to, plan some visits to exciting places or attractions over the holidays. There are many amazing free activities available (for example libraries often have exciting free book related activities over the summer) in addition to the many wonderful museums and landmarks that we have in this country. These often stimulate lots of further interest and research and could be the basis for a project… and can be a high point for the holiday experience.

and ladders. You can also buy fun shopping and counting games which will keep your little ones practising their number bonds and maths skills without even realising – or you could set up a shop at home using tins from the cupboard. Have craft days – especially good when the weather is not kind. This could be linked to a theme e.g. dinosaurs or castles, or could be linked to events – for example making a birthday card or present. You do not need to have lots of expensive craft kits – use items at home for example, making junk models which can keep children planning and busy for ages before even getting to the painting stage.

7

5

Play Maths games – these can be fun counting games in the car as you go on a journey, or games such as snakes

6

Keep up the reading! This is so important, especially for younger children who are just getting going. Keep it fun, interactive and again look for books you can share together which will follow their interests.

8

Finally have fun and a wonderful summer together!

www.deanclose.org.uk/pre-preparatory

COTSWOLD STYLE AUGUST 2016 67


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WESTMINSTER IN THE COTSWOLDS It’s been a busy few weeks in Parliament. Emma Logan has asked the county’s MPs to inform Cotswold Style readers their thoughts on our new Prime Minister

Neil Carmichael

NEIL CARMICHAEL, MP FOR STROUD I would like to thank all those who have sent me words of appreciation for my campaigning to remain in the European Union. I have been touched by them all, especially as so many came from members of other parties than my own and from people with no known political affiliation. I am also very grateful to the over 40,000 people locally who voted to remain in the EU – this meant that in the Stroud Valleys and the Vale we bucked the trend with an almost 55-45 split in favour of remaining. The fact is that despite this local performance, the nation as a whole rejected continued membership of the EU. This is a populist expression of opinion which cannot be ignored, least of all by parliament - indeed, the referendum is, essentially, an instruction to parliament to disengage from the EU. Recognising the finality of this decision is important. Partly this is because the longer we linger on, the more damaging to us the terms for our departure could be. The electoral mandate our new Prime Minister has to negotiate our departure is, presently, strong but, as the consequences of leaving become clearer, this advantage will evaporate. Ultimately, we must be sure to leave on reasonably friendly terms as we will be, despite everything, neighbours with the EU. For the future, we must leave a route 68 AUGUST 2016 COTSWOLD STYLE

map in place to reengage with the EU and more immediately, we must, through parliamentary oversight, make sure the negotiations to leave achieve the best deal possible for the UK. In years to come another generation may well want to pick up the pieces left behind from the 45 years of membership (1973-2018) so no bridges should be burnt. After what seems a lifetime of political events this summer, we now have the stability of a new Prime Minister and Government in Whitehall. I am sure you will wish to join me in congratulating Theresa May and wishing her every success in the challenging political times ahead. Neil Carmichael is the Member of Parliament for Stroud and Chair of the Education Select Committee. Contact Neil at neil.carmichael.mp @parliament.uk or his constituency office on 01453 751 572. GEOFFREY CLIFTON-BROWN, MP FOR COTSWOLDS The last few weeks have seen the most extraordinary rapidly changing events in the entire time I have been a Member of Parliament. No-one could have predicted the events leading to Boris Johnson standing down from the Conservative Leadership campaign because of the actions of Michael Gove, who then himself was voted out. Andrea Leadsom unexpectedly dropped out and so the Rt Hon Theresa May MP, was crowned as Prime Minister and then appointed Boris as Foreign Secretary. All concluded in just three weeks - you could not have written the script! So how does all this leave the country? I believe we now have a

Geoffrey Clifton-Brown

competent Prime Minister and sensible Government. Three Brexiteers, Boris Johnson, David Davis and Liam Fox have now the most important outward facing positions in Government and I am confident that they will not only deliver a satisfactory agreement to leave the EU but will also capitalise on the many opportunities that this country will have with the rest of the world. At the same time we will be able to control our immigration system so that it suits the conditions prevailing in this country. Where do we go from here? Some have suggested that the Prime Minister could call an early general election to try to secure her own mandate and a bigger majority in the House of Commons. There are two problems with this. First, Theresa May has said that she will not do so. Secondly, we now have the Fixed Parliament Act (2011) passed by the previous coalition government. The only way our Parliament can be dissolved in less than five years requires that a simple majority of MPs vote for it (unlikely when many Labour MPs would lose their seats); or that 66 per cent of


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Style Politics MPs vote for a motion of no confidence in the Government. To be successful some Conservative MPs would have to vote against their Government, which might not be welcomed by their electorate. So it is most likely that this Government will remain until 2020. I would expect that by then we will have left the EU and the nation will then be able to judge the Government’s competence in doing so. Theresa May has become this country’s second woman Prime Minister, which is, I believe, unique for any country since the War. www.geoffreycliftonbrown.co.uk

Alex Chalk

ALEX CHALK, MP FOR CHELTENHAM Britain has a new Prime Minister. I’m absolutely delighted it is Theresa May. In the short time I have been in Parliament she has shown the steel required of a real leader. She gets on with the job, coolly and without fuss. It’s something I saw for myself when I worked with her on the Investigatory Powers Bill – so vital for our security services here in Cheltenham.

As well as steady leadership and calm professionalism I think she will also bring unity. She was cheered to the rafters at a meeting of MPs, and there was a palpable sense of the nation’s blood pressure dialling down a notch. In my view it was greatly in the national interest that a further nine weeks of uncertainty were avoided. There’s a lot for her now to focus on. She needs first of all to send out a clear message that Britain is an outward, tolerant, global-facing nation that values cultural ties with other countries. In that spirit I believe it’s vital that EU nationals who live here and contribute so much to our society are given the earliest possible reassurance as to their status in our country. They are welcome and valued. We now need to face the coming years with positivity. Here in Cheltenham we can have a great future. As I’ve said so many times, cyber has got to be a key part of our next decade. I set out a tech vision for Cheltenham back in 2013. Three years on and that vision is becoming a reality, with exciting developments coming later this year that will help bring jobs and opportunity. Now we need to redouble our efforts, and I will be leading the charge in Parliament for more cyber investment in our town. We need to get on too with the simple but important measures like delivering cheaper parking. We can’t afford backsliding on the Council’s pledge to end parking charges after 6pm in off-street car parks. Let’s welcome people, not scare them away. On NHS matters, I recently visited the superb oncology facilities at Cheltenham General, and took part in a Healthwatch Gloucestershire meeting, raising the issue

of devolution to Gloucestershire; I want to see us take this opportunity to use local control to better match spending priorities with local health needs. The time has come to deliver the brightest possible future for our great country. www.alexchalk.com

Laurence Robertson

LAURENCE ROBERTSON, MP FOR TEWKESBURY July is always a ‘fun’ time in Parliament, seemingly to challenge for the official title of silly season, but nothing could have given us notice of just how dramatic this July would be! A leadership election in the Conservative Party (to be followed by one in the Labour Party), with a couple of late withdrawals from contenders, took us all by surprise and we had a quicker transfer of power than we expected. I’m very pleased to welcome Theresa May as our Prime Minister and look forward to working with her and supporting her in that role. Many people voted for Brexit and many didn’t. But Theresa – I should now call her the Prime Minister - has said that Brexit means Brexit and she intends to make it work. We need to respect the views and concerns of those who don’t want the UK to leave the EU, while exploring and exploiting the very many opportunities, which will now come our way. Personally, I will be having a few days away from the fray in August, in Cornwall and York and a couple of rounds of golf locally but will be keeping in close touch with issues locally and nationally, before we engage full throttle again in Parliament in September. I hope to bump into as many constituents as possible during this time. As ever, if constituents would like to contact me about anything they can reach me on laurence.robertson.mp @parliament.uk or at the House of Commons, London SW1A 0AA. COTSWOLD STYLE AUGUST 2016 69


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COTSWOLDS PEOPLE PROFILE

SUZANNAH HARVEY Businesswoman, CEO of Cotswold Airport and member player of Cirencester Park Polo Club uzannah Harvey is CEO and Group MD of Cotswold Airport, a busy and dynamic private airport based on the old site of RAF Kemble and previous home to the Red Arrows. Cotswold Airport is owned by Suzannah’s father, Ronan Harvey, who bought the 400 acre site from the MOD 15 years ago in 2001. Under Ronan’s ownership and Suzannah’s leadership, the airport has enjoyed an exciting growth year on year in both aviation and nonaviation based activities. Primarily the airport is busy operationally seven days a week with an exciting variety of aircraft, from exclusive private jets and helicopters, to 747’s and spitfires flying, landing and taking off. On site is the

S

airport’s own bistro restaurant, AV8, based right next to the runway, open to the public 7 days a week from 9 to 5. People visit AV8 from wide and far to come and watch the aircraft and eat delicious locally sourced food in its family-friendly bustling atmosphere. Suzannah’s business and personal life is very much entrenched in the Cotswolds. She went to school at Rendcomb College, lives in a beautiful house a quintessential Cotswolds village near Cirencester, and has two four-year-old twin boys (aka the Cyclone Twins!) who attend prep school locally. Suzannah is also heavily involved in the local social scene and regularly supports public and community events through sponsorship from the airport.

Cotswold Airport owner Ronan Harvey with his daughter, CEO and Group MD, Suzannah Harvey and Suzannah’s twin boys Lucas and Finn

Right: Suzannah on Chemoko in the RJ Polo Tournament, Cirencester Park Polo Club

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An accomplished horsewoman, having ridden all of her life, Suzannah recently took up polo, training at Cirencester Polo Academy, based at Cirencester Park Polo Club. Despite major reconstructive knee surgery following a skiing accident, her determination and passion for the sport saw her playing last month in the famous International Ladies Polo Tournament. Other sporting interests include hunting, shooting and fishing in the glorious Cotswolds countryside. Suzannah began her business career back in 2003 founding Universal Model Management Ltd, a hugely successful model and promotions agency with over 1000 personalities represented worldwide. Then in 2007 she began organising the corporate entertainment at Cotswold Airport and in 2008 took a full time post as a Director looking after marketing, events and business development. In June 2012, Suzannah


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Main: Cotswold Airport and AV8 Right: Mouth-watering dessert at Cotswold Airport’s bistro AV8

Above: The 747 based at Cotswold Airport available for events hire Right: The 2016 Cotswold Airport Aviation Scholarship students

was appointed as CEO and Group MD. Under her leadership the airport’s nonaviation business has been significantly developed, increasing the number of companies that lease and rent buildings and hangars and building the events facilities. The airport has played host to many big brand events including Bentley, Formula 1, Dyson, the BBC and numerous other companies who have held photoshoots, functions and parties, car testing events, charity fundraisers and filming days. The diversity of locations the airport has to offer for such events includes the main runway, AV8 restaurant, a 50,000 sq ft area in a Lamella hangar, disused runway strips, a 64 acre showground, and a seriously impressive stripped out 747 which can be hired for exclusive parties and events, the

only one of its kind in Europe. Suzannah and her team of staff have also launched their own events for the public to come and enjoy. Last year saw an outdoor screening of Top Gun which was an enormous success with over 1,000 tickets sold. This year will see the launch of an official Cotswold Airport events programme, including music festivals, car and motorbike days, outdoor cinema screenings and much more. Next year will see the 10th Anniversary of the unique ‘Cotswold Airport Aviation Scholarship’. Launched in 2007 and the brainchild of Suzannah’s father Ronan, who wants to open up opportunity for Cotswold Airport from the air

young people to follow a career in aviation, the programme offers local scholars from Gloucestershire, Wiltshire and Oxfordshire, between the ages of 14 and 18 years old, the unique opportunity to experience all career options available. The ethos is to provide them that vital initial experience that will put them on the first rung of the ladder to their chosen career path. Funded entirely by Ronan, the programme has already helped change the lives of many scholars, helping them embark in an aviation based industry whether it be Military, Commercial flying, engineering or Air traffic services. During the two week course, which runs during the Easter holidays, students receive tuition at the airport`s aviation ground school, including flying lessons, experience at first-hand the work of air traffic controllers, flying instructors and engineers, whilst receiving guidance from aviation professionals heading blue chip organisations such as Rolls Royce and Messer’s Buggati Dowty. For more information on Cotswold Airport visit: www.cotswoldairport.com and follow them on Facebook and Twitter

COTSWOLD STYLE AUGUST 2016 71


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EXPLA N THE MARKET The Fiscal Cost of The Olympics Guy Shone predicts a happy economic outlook for British business With summer now upon us most of us are looking forward to cheering on Team GB at the Rio Olympics. Meanwhile, City analysts will be willing on the markets as much as the athletes in the hope of a positive impact on the global economy. Olympics are very, very expensive things to host and Brazilian officials have been struggling with spiralling costs just as the country sinks into its second year of recession. The total cost of Brazil’s games at $4.6bn may appear modest compared with the outlay of some previous hosts, such as London and Barcelona. But organisers in Rio are also facing a local financial crisis so severe it warned last month of a potentially disastrous security situation during the games, forcing the equally cash-strapped federal government to stump up more funds. Olympic sponsorship has always been a superb tool for generating economic value but in the past almost all of the benefit has been gifted to the bosses of very large corporate beasts. This year the Rio 2016 committee has decided to do things differently and share the financial opportunity with many more smaller businesses. For years, companies were banned from advertising around the Olympics unless they were official sponsors. (Becoming a sponsor can cost upwards of $25 million, sources told Reuters.) Now, a new rule called “Rule 40” allows unofficial sponsors to endorse Olympic athletes, and run ad campaigns during the games. Smaller companies from all over the world have been able to capitalise on what's been referred to as a 'refreshing democratisation'. Perhaps this will boost the chances of the games being a financial success as well as a cultural one. But what about the impact of the Olympics specifically on the UK economy? Economists are estimating a boost to UK plc of many billions of pounds. 72 AUGUST 2016 COTSWOLD STYLE

However, many of these calculations were also based on a successful Euro 2016 campaign for the England football team...not just Wales! It is very hard to give a precise figure but food, drink, retail and betting businesses are all certainly expected to benefit from a surge in consumer spending this summer. At least £3bn is forecast pumped back into pubs, supermarkets and sports shops as fans get together to show their support. England's woeful exit from Euro 2016 undoubtedly means less spending than expected on related merchandise and entertainment but when the dust settles and the economists evaluate the summer the numbers will still be significant. Looking back to the 2014 World Cup, where England went out at the group stage the contribution to the UK economy in consumer spending was still well over £2.5bn. There is also every chance that recent events will spur the public on to embrace the Olympic spirit and get behind all things Team GB. UK based financiers have raised concerns recently about the time-zone difference between Brazil and the UK meaning many of the biggest events will be broadcast late at night to relatively small TV audiences. However, I'm not so pessimistic. It just means that we will watch in a slightly different way. There is no guarantee that less economic value will be created as a result. The managing partner from city firm Begbies Traynor told City A.M recently “It’s all the way out in Brazil so it’s obviously not got the same allure of 2012 in London. But the events are much more spread out throughout the day and lend themselves a lot better to families watching at home in the evening.”

About Guy... Guy Shone is an economist & awardwinning researcher who appears regularly on BBC News, BBC Breakfast, BBC World, BBC Radio 2 and BBC Radio 5 Live. He has also appeared on BBC Radio 4’s today programme, Reuters TV, Sky News and ITV News. Guy is the former City & Business columnist for the Metro newspaper and now runs the international research business ExplaintheMarket. Guy spent most of his 17-year career in the City. His previous jobs were the Head of Research for global investment group Old Mutual PLC and Research Director for the government backed Money Advice Service. In 2012, he was commissioned by the UK government to produce the largest study ever done into the financial behaviour of UK families.

I will be watching as many Olympic events as physically possible and with our 10-week old son, I am also quite sure to be tuning in during the small hours. Burping a baby at 3am to a backdrop of world-class high-diving may well be my best chance to cheer on Team GB. Whether you are competing athletically or commercially this summer I wish you the best of British success. And if you happen to be an investor or an employee in a small business taking advantage of “Rule 40” I would love to hear more about your efforts so please do get in touch. Guy can be reached on twitter @GuyShone


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WINING

& DINING


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A Brazilian Night In Cotswold Style’s Food Writer Rachel Cappuccini, puts the heat up for Rio s a sport mad family we are all very excited about Rio 2016 and looking forward to cheering on our incredible athletes even if it is just at the television set. So, if like us, you are not fortunate enough to be there, why not create an Olympic lunch or supper party at home for family and friends. Decorate the house with patriotic bunting and flags and prepare some Brazilian food to eat outside, around the table, or indeed casually street-food style. You could even go a step further and play beach type sports in the garden like futvolley or rounders. Fancy dress? Why not … halter necks, Ipanema jewellery, longish shorts, linen shirts and bright colours. I have yet to visit this incredible country but it is certainly on my ever-growing shortlist. Drinking ice cold beer, so cold, the ice sticks to the inside of the bottle and eating some of their famous street food such as little fried pastries filled with meat or cheese bread balls whilst watching carnivals, beach life and dancing with bright colours, enticing smells and sunny smiles all around, sounds wonderful. Brazilian food is as colourful and exuberant as the clothes they wear and mostly quite easy to prepare. It is a wonderful mix of Portuguese, African and native foods including some from the Amazon. Staples such as corn meal, sweet potatoes and preserved meats or fish all feature. They also have a particular love of sweets and although there is an abundance of tropical fruit, Brazilians will traditionally eat prepared custard based sweets with coconut, palm oil and lots of sugar, sometimes flavoured with pineapple or mango. Memories of the egg custards my mother used to make but far sweeter. The national dish, feijoada, is believed to have been created by African slaves

A

Meet Rachel... After moving from London to the Cotswolds to bring up her family, Rachel Cappuccini bought and ran the legendary Lamb Inn in Burford, before relocating to Cheltenham, where she set up and still runs highly acclaimed Gusto café and its catering business, now in its tenth year.

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using dried beans, kale and cassava (a root vegetable used to produce flour and tapioca) along with the cut offs of either pork or beef. A very nutritious and economical dish indeed. The influence of the gauchos or cowboys in the south means barbecue (churrasco) meat dishes feature heavily including picanha, a part of the beef rump which is rolled in rock salt and garlic and cooked rotisserie style over charcoal. Mouth wateringly delicious! I have featured my version of Moqueca (pronounced moo-kek-a) essentially a lightly spiced fish stew. You can vary the fish according to your likes but I have used prawns and salt cod (if you can’t get hold of salt cod, cod fillet works just as well). It is delicious served with sweet potato mash or barbecued sweet potato rings, rice and crisp green salads, perhaps with some stir fried okra too. You can have the barbecue going and throw on some seasoned steaks and pork ribs. Vegetarians might love some barbecued sweet potato with crumbled cheese and pistachio nuts. For pudding try making Developing innovative menus, forging links with local companies and working as a private chef means that Rachel is still very much hands-on. Rachel’s consistent love affair with food means the next meal is never far from her mind; day-today nutrition and nutrition in sport are of particular interest as well as bigger issues such as school meals, food wastage and animal welfare. Her obsession with food developed in early

this very easy baked custard known as Coconut Quindim. Of course, the event wouldn’t be complete without some cold beers and some Caipirinha cocktails. With or without the sunshine, we Brits can still enjoy a party so give these recipes a try and if you want to get the children involved get them to help with the pud as they will love cracking all those eggs (make sure you keep the whites to whisk up some meringues in the next day or two) and ask them to make some simple chocolate truffles, known in Brazil as Brigadeiros which go perfectly with the Quindim. Bom Apetite! Saude! childhood watching her mother create superb meals on an extremely tight budget using ingredients such as nettles and offal and later, her regular trips to Italy and the south of France ignited further passion. Contact Rachel Cappuccini at: rachel@gusto-deli.com www.gusto-deli.com Follow Rachel on instram: gusto_chef


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Style Food

Moqueca (fish stew) Ingredients - Serves 6

400g large raw peeled prawns 200g salt cod or cod fillet, cut into large cubes 100ml lime juice 4 garlic cloves, chopped finely 4 tbsp coconut oil 1 bunch spring onions, chopped 1 large white onion, sliced into half moons

Coconut Quindim Ingredients - Makes 8

3 tsp soft butter 18 egg yolks 200g sugar, plus little extra for coating 600ml coconut milk 100g dessicated coconut 2 tsp vanilla extract

2 red peppers, thinly sliced 4-6 red chillis depending on your taste, finely chopped 3 tsp paprika 6 plum tomatoes, deseeded and chopped 500 ml coconut milk 4 tbsp coriander leaves

Method:

1. Marinade the prawns in a bowl for an hour or so with 50ml of lime juice, salt and pepper and 1 tbsp of the chopped garlic.

2. Heat the coconut oil in a large saucepan, add the onions and fry gently for 5 mins, add red pepper, chillis, paprika and the rest of garlic. Cook a further 5 mins before adding the tomatoes and coconut milk. 3. Bring to a gentle simmer and reduce for 10 mins. Add prawns and cod, the marinade and the rest of the lime juice. Simmer until fish is cooked through, approx. 5 mins. Serve to table topped with coriander leaves. Serve with rice and sweet potatoes.

Method:

Heat oven to 180/160°C fan/gas 4. Rub 8 ramekin or dariole moulds with the butter and sprinkle with caster sugar. In a bowl, press the egg yolks through a wire sieve and mix with the coconut milk, sugar and vanilla. Pour in the ramekins and place in a roasting tin in the oven. Pour water into the roasting tin so it covers ž height of ramekins. Bake for 30-35 mins until tops golden and take out and leave to cool. Chill in fridge for 4 hours then run a knife

around the edges of moulds and turn out. Delicious with tropical fruit and chocolate truffles.

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Style Review

R&R A monthly column exploring the perfect location to clear your head and spend quality time with the ‘lovely one’ in your life This month Kelly Rogers reviews the Tewkesbury Park Hotel My husband and I both grew up on the banks of the Severn so when the opportunity to experience Tewkesbury Park’s facilities came up, I was excited to spend the weekend on familiar turf. However, I then recalled the hotel from my early childhood and summoned up chilling flashbacks of Stanley Cubrick’s ‘The Shining’, complete with shaggy carpets and the sort of creepy corridors that are simply crying out for the squeaky wheels of a lone tricycle. The hotel, as I remembered, was a beacon of 1970’s opulence. However given my experiences occurred somewhere in the mid 90’s its once glamorous décor left a slightly different impression at the time. Imagine my surprise when we arrived at the ‘all-new’ Tewkesbury Park. The hotel reception is certainly impressive. Yet it welcomes it guests with warm arms and immediately transports you into that wonderful ‘I’m in a nice hotel, pass me a gin, my fluffy robe and slippers’ frame of mind. Once checked in we were led up the regency staircase to the Lord Hasting suite. Not really sure what to expect we were a bit shocked (good shock) at the sight. We both tried to maintain the ‘yes, we stay in these sorts of places all the time’ face, impassively shrugging off the huge platter of fruit, palatial sized room and view, with a faux yawn and bored wave of the hand. However I am pretty sure the entire hotel heard our yelps of excitement as we immediately bounced on the mile wide bed and popped our complimentary bottle of pop. A courtesy

phone call checked we were satisfied with our room, super king bed and enormous slipper bath. Yes, we were happy. Lord Hasting was a very generous man. Surely all the other suites could not be as lovely I hear you say? Guess again. Each of the 9 suites available carries its own identity but still incorporates traditional luxury. A particular favourite with guests is the Margaret of Anjou suite, which houses a beautiful copper slipper bath a few steps from the bed. Perfect for wedding parties and a luxury weekend away. The hotel also offers 85 other guestrooms. Having nosed around the 9 boutique suites I was a bit reluctant to look at their ‘standard’ room. These can often be disappointingly bland, corporate’y’ and give off a depressing aroma of ‘team building workshops’. Shudder. Cautiously stepping into the first room I expected a Patridge-like individual, trapped in brown and beige hell. But I was wrong. Not only would it be weird to be shown a room with someone actually in it, the rooms were in fact delightfully homely and perfectly kitted out. Each room has been decorated with comfort in mind. Woollen throws hug the huge Hypnos beds, leather ergo chairs beckon weary backs and gentle lighting sets the tone for a very comfortable stay. From 99 GBP, I would be a very happy customer with a stay in either the ‘Just Right’ or ‘Touch of Class’ room. Even if you don’t care much for interiors you

cannot fail to be impressed by the scenery outside your window. No risk of booking the car park or wheelie bin view with this place. Tewkesbury Park is also home to a very cosy cocktail bar and terrace. Take a seat in one of its velvet chairs and sip on a mean Bellini. Then go onto the lawn and pretend you understand the rules of croquet and later perhaps make use of the Spa rooms’ amazing treatment menu (note: the coconut facemask is not edible. It does not taste as it smells.) As with any project some parts of the hotel are still unfinished. The restaurant is still pretty much as it was. At first it is a tiny bit like entering the twilight zone… a single line in the carpet marks the boundary between present day and a 1970’s social club. But this area is soon to be considered and is largely only used for breakfast, which is delicious! The next chapter for the hotel is a beautiful all-glass conference centre. Perfect for nuptials and the hotel’s valued corporate customer. Expect big things from Tewkesbury Park. The owners have put a great deal of time, consideration and love into its refurbishment so far. We had a wonderful weekend away made all the more special by the lovely team who work there. It is well worth a visit. Tewkesbury Park Hotel, Lincoln Green Lane, Tewkesbury, GL20 7DN Tel: 01684 295405 www.tewkesburypark.co.uk

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The Butchers Arms public house is a stunning 18th century building complete with stone walls and oak beamed ceilings. The pub is nestled in the picturesque village of Oakridge Lynch amidst glorious Cotswold countryside. The large beer garden is perfect for whiling away the hours on a sunny afternoon and in winter you can cosy up next to roaring log fires. The local area is renowned for stunning countryside walks around the Golden Valley area, including the Cotswold and Severn Canal. Oakridge Lynch, Stroud, Gloucestershire, GL6 7NZ

01285 760371

TITE INN THE

CHADLINGTON

Mill End, Chadlington, Oxfordshire OX7 3ny

01608 676910

Situated in a delightful corner of the village of Chadlington, on the edge of the Cotswolds, sits the 17th century TITE INN. This cosy pub has it all; tasteful, traditional décor, a great atmosphere, very friendly hosts, a good range of real ales, sparklingly clean facilities, and a menu of mouth-watering home- cooked food. That’s not to mention its garden, which is one of the loveliest in the Cotswolds, and is a great spot for al fresco dining! Open all day Three constantly rotating real ales Listed in the Good Beer Guide Lovely large beer garden Good food served Mon-Fri 12.00-2.30pm & 6.30 – 9.00pm Sat 12 – 9.00pm; Sun 12.00 – 4.00pm

Email: annanddavid@xlnmail.com | Web: www.thetiteinn.co.uk 78 AUGUST 2016 COTSWOLD STYLE


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Style Pubs

Beer Garden’s of the Cotswolds We shine a spotlight on some of the best beer gardens the Cotswolds has to offer

The Butchers Arms, Oakridge Lynch

Another great gem of a beer garden, one must visit on a lovely summers day is the 18th Century public house, The Butchers Arms in Oakridge Lynch, near Stroud. The proud owners, Philip and Alison McLaughlin will make you feel most welcome with their charming Irish accents but don’t be fooled because you are still in the Cotswold’s! Their cosy, original oak beamed bar and traditional restaurant will serve you ‘pub grub done posh’ as quoted by a recent happy customer on Trip Advisor. They actually won the Trip Advisor Certificate of Excellence with their customers, kind positive reviews. There’s plenty of parking and space for everyone to sit out in their child friendly, south facing, Cotswold walled beer garden, where the friendly staff will serve you freshly made meals from their generous menu within the glorious Cotswold countryside. The picturesque popular pub will not disappoint any rambler looking to quench their thirst and look out for their delicious signature Village Pizzas menu, when you pay their beer garden a visit. www.butchersarmsoakridge.com

Seven Tuns, Chedworth

There is something for everyone at the newly refurbished Seven Tuns at Chedworth, nestled in the heart of the beautiful Cotswolds. Having been empty and neglected for two years, this 17th Century pub has had new life lovingly and gently breathed into it oozing warmth, atmosphere and charm where everyone can feel at home. During the Summer months the relaxed and pretty back terrace offers far reaching views, an impressive fire pit, the shade of a stunning weeping willow, herb gardens and recently converted stables which houses a children's play den and an outside 'lounge' with comfortable seating or private dining. Seating at the entrance to the pub offers a charming scene surrounded by established greenery and views of the beautiful, ancient Village Church. The perfect location to stop by and enjoy a locally brewed ale, a coffee or a bite to eat, where you can put your feet up and relax in front of the wood burners during the colder months, among the eclectic, cosy interior. The Seven Tuns is a child and dog friendly pub with treats on the bar for your furry friends. Bar food and a stunning menu is on offer using fresh, locally sourced, seasonal ingredients and the perfect Sunday roast. A visit to this unique and ambient pub is highly recommended. www.seventuns.co.uk

The Craven Arms, Brockhampton The tranquil, scenic and spacious dog friendly beer garden at The Cravern Arms, Brockhampton which is only ten to fifteen minutes drive from Cheltenham is popular with tourists, locals and walkers. Ben the resident terrier will welcome you and after a brief greet he will show you straight to the bar where you will be served real ales with freshly cooked food using locally sourced products. The traditional Cotswold pub is owned and run by mother Barbara and her chef son, Sam Price who are proud to hold the CAMRA title of The North Cotswold Pub of the Year. Serving their own signature brew called Legless Bob, and with each brew poured, 20p goes to Diabetes UK. But don’t be fooled by the name, it wont really leave you legless after just one pint! This coming October 22nd they are holding their ‘Tapped and Pulled Beer Festival’, please join them to sample various beers and ales with live music and local farmers market. www.thecravenarms.co.uk

The Tite Inn, Chadlington

Curiously for an area as beautiful as the Cotswolds, lovely pub gardens are few and far between. The Tite Inn in Chadlington is the exception to that sorry rule and our fully redesigned garden is perfect for an evening of alfresco dining or for basking in the sun on a long hot summer’s afternoon. The garden patio is terraced, with tables set in cosy alcoves, surrounded by plants, shrubs and Cotswold stone walling. There is nowhere else in the area quite like it! An atmospheric “shangri-la”, there’s nowhere better to enjoy an ice cold beer, glass of wine and some tasty nibbles from our mouth-watering menu. And to help you relax, our brand new children’s play area will keep your kids safely entertained while you sit back and enjoy the peace and quiet of our lovely surroundings. With slides, climbing frames and full rubber-chipped ground cover to stop any cuts and grazes from ruining your peace! www.thetiteinn.co.uk Other Popular Beer Gardens in The Cotswolds... • Imperial Garden Bar, Cheltenham • The Black Horse, Amberley • The Exmouth, Cheltenham • The Kilkeney Inn, Cheltenham • The Mount Inn, Stanton • No.131, Cheltenham • The Bell at Sapperton • The Rising Sun, Cheltenham • The Royal Oak, Prestbury

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Holly Bush Farm, Ross Road, Longhope, Gloucestershire GL17 0NG

FRESHLY MADE PIZZA FOR ANY EVENT!

01452 830 222

SUMMER FETE Saturday, August 27 at 11am - 5pm

Set here on our beautiful 40-acre farm in Gloucestershire there will be whole host of activities going on so there will be plenty to do, see, eat and drink!

We are a mobile pizza company, serving perfect pizzas fresh to order for any event. Our Chadwick pizza ovens created and designed locally in Stroud will dismantle into small sections allowing us to go almost anywhere - rooftops, gardens, and terraces… <RX FDQ ĆQG XV DW YDULRXV YHQXHV DURXQG WKH &RWVZROGV ZH UXQ YDULRXV SRS ups at different locations. Keep an eye on our social media for updates. To book us for an event call us on 07966 476 019 / 07891 055 931 or visit our website bazfred.com

F OL LO W US ON IN STAGR A M | TW I T TE R | FACEB OOK

80 AUGUST 2016 COTSWOLD STYLE

We will also be having a DOG SHOW & COMPETITION run by the FOREST OF DEAN DOG RESCUE from 2-4pm all dogs welcome on a lead. From a variety of stalls, gifts and face painting to tombolas, hog roast, candy floss and beers... there will be something for everyone to enjoy. It’s free entry for all and we look forward to seeing you here! With Hillside Brewery onsite we will be running a brewery tour and tasting session at 3pm. If you fancy joining in please pre-book a place before the day. (18+ only).

info@HillsideBrewery.com www.facebook.com/HillsideBrewery twitter.com/HillsideBrewery www.hillsidebrewery.com


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Style Competition COMPETITION

WITCOMBE CIDER FESTIVAL We have 3 pairs of day tickets and 1 pair of weekend tickets to give away! 27th – 28th AUGUST, 2016 t’s back for the 5th year!! Witcombe Cider Festival 2016 - bigger and better than ever before… August Bank Holiday 2016 will see Witcombe Cider Festival offering another great musical line up and a party atmosphere, where friends, family and cider aficionados can all enjoy a great weekend together – in the shadow of the world famous Cheese Rolling destination. On Saturday 27th August headliners – Lethal Bizzle, Artful Dodger and N-Trance will be making sure you have a night to remember…. While on Sunday 28th August the festival atmosphere will be created by DJ Legend Judge Jules!! With Duke Official and Happy Mondaze. Music starts at 1pm with support acts throughout the afternoon, including local

I

favourites The Revolvers, Thrill Collins, Tommy and The Fuse and Quigley. The finest Cider available in the UK will be served in the marquee alongside a great selection of ales, beer, spirits and wine. The Fun Fair, Cocktail and Champagne Tent, Cider Tasting, Delicious Food Village and Exciting Entertainers mean that The Witcombe Cider Festival 2016...has something for everyone… Rugby For Heroes the Official Charity Partner of Witcombe Cider Festival, will be providing some action in the “Rugby For Heroes Zone”. Try scoring a conversion or get some tackling tips from the experts with the coaching sessions taking place through the afternoon.

COMPETITION Witcombe Cider Festival have teamed up with Cotswold Style to offer 3 pairs of day tickets and 1 pair of weekend tickets to lucky readers. To enter the competition, please email your contact details to: editor@stylemagazines.co.uk using Witcombe Cider Festival in the subject field. Competition closes 20th August 2016. No cash prize alternative.

Twitter @witciderfest Instagram @witcombeciderfestival Facebook Witcombe Cider Festival Tickets Available Online – Witcombe Cider Festival.co.uk. Festival Location: WCF Field, Painswick Road, Brockworth. GL3 4RP

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Style Pets

Summertime Dangers Animal advice from our friends at Vets on the Park 1. Hot Cars

Never leave your pet in the car in the warmer months, not even for a short periods. Many people believe it is still ok to leave their dogs in the car if the windows are open and the car is parked in the shade, but the truth is it is still very dangerous. As well as cars, conservatories and caravans can become as hot as an oven on hot sunny days. If you see a dog in a hot car and you are concerned then please call 999 immediately.

2. Heat Stroke

The sun is shining and it seems like a perfect day to take your dog out for a long walk. However excessive exercise on a hot day can prove fatal. Signs of heatstroke include panting, drooling lethargy, drowsiness, uncoordination collapse and vomiting. If you dog shows any of the signs they must be put in a cool shaded place immediately, douse the dog in cool, not cold, water and place in the breeze of a fan. Once the dog has cooled down, he should be taken to a vet immediately 82 AUGUST 2016 COTSWOLD STYLE

3. Adders

The Adder is the UKs only venomous snake, they emerge from hibernation in spring and on hot days, and they like to bask in the sunshine. Unfortunately dogs, being naturally curious will unintentionally provoke Adders, resulting in bites usually to the face or front legs. If you suspect that your dog had been bitten remain calm, it is important to reduce movement, so either walk or carry your dog to the car and then get to the nearest vet immediately.

4. Fly strike

Fly strike can affect any animal, but rabbits seem to be very susceptible. The condition is caused, when flies, attracted by the smell of urine, faeces or blood lay their eggs on the animal. As the eggs hatch into maggots, they will feed on the flesh causing catastrophic, painful injuries. To avoid this distressing condition it is important that you keep your rabbit’s hutch scrupulously clean. Check your rabbit twice a day, paying particular attention to his bottom-, which must be clean and dry. Keep your rabbit at a healthy weight so it can groom itself.

Apply a special preparation called rear guard, which help to protect him against fly-strike.

5. Skin Cancer

Light and white coloured cats are very susceptible to the suns UV rays and can develop squamous cell carcinomas. To avoid this apply sunscreen to the tips of ears and nose, avoid letting your cat out during the midday sun and if they like to sit in the window place shade over the windows. For more information on our services visit www.vetsonthepark.co.uk

for your pets in your life - your vet for life


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E N T E R TA I N M E N T M OTO R I N G & S P O RT Specialists in Pothole Damage

01684 291 900

www.ReinventingTheWheel.co.uk


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See more socials at www.stylemagazines.co.uk

Style Event

Chairman Paul Baker with winner Rory Woolridge and Manager Gary Johnson

Stand Sponsorship Prize Draw Cheltenham Town FC hosted a unique sponsorship opportunity, with over 100 people turning up to see Manager Gary Johnson pull Rory Woolridge’s name out of the Vanarama Trophy. The Wyman’s Road Stand will now be known as The Woolridge stand for the 2016/17 season. Photography by Thousand Word Media www.thousandwordmedia.com

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Gear up for the Olympics like your favourite athletes Cotswold Style’s Fitness Expert, Luciano Kydd As we gear up this month to soak up the Rio Olympics action, while supporting our favourite athletes and home countries with live action from the comfort of our living room, why not use some of your free time to not only to watch the Olympians but to train and adopt methods like one. Here are a few tips to think about and start to implement in your own training and lifestyle right away. Get yourself a coach or PT - All the best athletes in the world have coaches in order to keep them motivated and accountable for guidance and planning for the foreseeable future, so I’ll always recommend seeking out someone like myself, to help you on your path to being an everyday athlete - like we all really are!

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Sleep - Sleep is an absolutely important ingredient in all top levels athletes and it should be part of yours as well. The top levels athletes try to get between 7-10hrs shut-eye each night, as sleep help to optimise and regulate their hormones that helps with things such as recovery and repair from their daily workout and lifestyles. You too should seek to get a minimum of at least 7hrs every evening.

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Nutrition and Hydration - For athletes to perform at their uttermost best they need to be fluid right from the start. By being consistent with their nutrition on a daily basis, that means eating a balanced meal consisting of lean protein, carbohydrates and healthy fats, broken down in equal ratio to not only sustain their training but to keep them functioning optimally and healthy on a day to day basis. With regards to staying hydrated most try to consume at least half their bodyweight in fluid ounces of pure water and depending on the exercise duration and intensity, some may even consume a sport drink containing electrolytes. For you: try to keep each meal balance with a ratio 1/3 coming from

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protein, carbs and fats, depending on your individuals goals and training, along with drinking the minimum of at least 2 litres of water on a daily basis. Mindset - Mental preparation plays a critical part in athletes’ psychologically over the years leading up to such an important event. Some of the methods these athletes use to stay and get focus is by reading motivation and inspiring books, quotes, daily rehearsal of personal mantras & affirmations and more so, seeing and believing in themselves as winners of their chosen goals when no one else does. For you the reader, I will recommend adapting a goal and striving each day to progress to achieving that goal before moving forward. For your mind-set I will adapt one of the above methods depending on your own self-belief and see how it works for you, as the once legendary Napoleon Hill once wrote, “Whatever the mind can conceive and believe, it can achieve”.

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Training Component - This where the real athletes are made by being consistent on a daily basis, staying focussed and giving it blood, sweat and tears away from prying eyes of the public. For you, a great training programme is one that incorporates different elements of strength and conditioning, flexibility, warm up/cool down and recovery away from the weights room. Tips for you to plan your own workout: Warm up with some form of dynamic

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exercises for 5-10 mins to get the blood flowing around the body, promote flexibility and helping to prevent any injuries early on. The basic workout template can look something like this, depending on your goals: A-upper body pulling exercises Blower body leg exercises C-upper body pushing exercises D-lower body hip dominant exercises E-abdominal/ core exercises, using an array of rep ranges from 1-30+, different rest periods ranging from 30 seconds - up to 5 mins recovery between sets, use of tempos ie: the lifting speed of the weight being used, different training implements ranging from bodyweights, bands, chains, free weight, fixed and cable machines and much more. This way your overall body is getting a great workout, gaining overall strength and building a body worthy of representing your country in the Olympics! If you would like to use my services for your children or yourself, whether your is goal to lose weight, tone up or just look great, or if you need some clarity on all the mud of information on the internet to achieve your goals, I’m sure my services can be of use to you. Why not ring today on (07737347854) or visit www.kyddfitness.co.uk for more info. Also why not try my FREE 1hr lose weight, get toned and look great consultation/taster session, limited spaces available.

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OLYMPIANS OF THE COTSWOLDS Nigel Aplin has discovered some of the elite athletes who will be representing our region at the Olympics and Paralympics in Rio, this August and September Melissa Jayne Nicholls was born in the breath of the gods, chewed up and spat out. Mel was born in Worcester in 1977 and now lives in Cheltenham. She studied Equine Science at Hartpury College, working as a teaching assistant at Winchcombe Abbey School. She was involved in a serious car accident which left her with heart complications and from 2001 had a series of strokes, while a stroke in 2008 left Mel unable to use her left arm and leg, left sided hemiplegia, balance and co-ordination problems, unable to walk unaided and using her wheelchair. In April 2009 doctors discovered a hole in her heart for which she underwent corrective surgery. During her first year post stroke, which included heart surgery, months of hospitalised rehabilitation and having to leave her home, and what she thought, past life behind, something inside Mel was slowly being ignited. This is the fire that burns bright in her today. One poignant memory etched in her consciousness was in the summer of that year, watching the Beijing Paralympics, “I watched those athletes with great admiration, and I saw them as superhuman. Over time I took part in 86 AUGUST 2016 COTSWOLD STYLE

what disability sports I could, whatever was available to me in the area; I used sport as my own therapy, both physically and mentally.” Mel was, in fact, a keen horse rider since childhood. “A transition from jumping and eventing to para dressage was an obvious one for me and one that I fully embraced. Beginning the journey with my old, ever faithful thoroughbred ‘Joey’ and once competing, borrowing the fantastic ’Ollie’ before taking on my own loan dressage horse ‘Harry’, who taught me so much and gave me even more. I had always had horses and my love for them and competing was as strong as ever, taking me to competitions throughout the UK and to a number of National Championships with great success. The high spot was me and Harry being placed second at the National Winter Para Dressage Championships in 2011.” Sadly, that was the last competition she and Harry were to compete in. As the weeks and months followed, Harry developed a deteriorating lameness and Mel was now training alongside her dressage in what would become her main sport. A decision was made in the winter of 2011 to leave the horses and dressage and fully concentrate on

wheelchair racing, swapping her fourlegged friends for the three-wheeled kind, for Dolly, her ‘Dolly Mixture’ racing chair, “This was one of the hardest decisions I’ve had to make, but I knew for the best.” Mel began wheelchair racing at the end of 2010, after attending a UKA ‘come and try’ day the winter before. She was later spotted by her now coach Job King, whilst at a wheelchair racing conference. Job had to work hard to get her attention which took him the best part of the year. “My para dressage career was going well and horses took up all of my time and energy. Wheelchair racing consisted of me going to the track to be social, watching from afar in my jodhpurs, having come straight from the yard, but then usually ending up jumping in a chair and doing a few laps to join in.” Persistence paid off however for Job and at the start of winter that year, Mel had been classified, lent a racing chair and began her first winter training. Her first competition came in May of the following year, amazingly achieving Paralympic A Standards in both of her sprint distances. That first year, both Mel and Job travelled around the UK and abroad to gain vital competition


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Style Olympics Mel Nicholls’ Stats at a Glance Date of Birth: 14/07/1977 (38) Club: Coventry Godiva Harriers Coach: Job King (club), Paula Dunn (national) Personal Best times: 100m(wheelchair): 19.86 400m(wheelchair): 64.46 800m(wheelchair): 2:06:59 Notable Honours: IPC World Championships 2015 – Doha, Qatar: T34 800m: silver. IPC European Championships 2014 – Swansea, Wales: T34 800m: silver. IPC European Championships 2014 – Swansea, Wales: T34 100m: bronze. Mel’s Paralympic events are: 31st August (100m Heats & Final) and 6th September (200m Heats & Final)

country and the little touches from the University that make us feel welcome, this is a great set-up.” External circumstances nearly ended the dream for Mel back in February when a driver in Tewkesbury ‘refused to wait’ at a traffic calming pinch point and sped towards her. “I skidded across the road towards the car, narrowly missing being hit head-on. I literally saw my life flash before my eyes and think there were a few choice words as I thought my numbers were up. It’s such a shame that some don't seem to have any care of anyone else's life. just so they can get through that few seconds quicker, or get in the queue that bit earlier, or in that parking space before someone else, and it's really sad.” Mel finishes by saying, “I am really proud to join the tradition of Godiva athletes representing Great Britain at Olympic and Paralympic Games.” Mel Nicholls

experience and race practise, against the world’s best racers. “We knew there was a very small chance and I had a whole lot of work to do and things to prove but no matter how small that chance was, we were going for it. I never let doubt or the thought of failure come into my mind. I was taught to believe in myself and believe in my coach, I had a dream but this was real and was giving everything for it.” And 15 months on from her first race, Mel was representing Great Britain at the London 2012 Paralympic Games. Then again at the World Championships the following year, finishing fifth over 100m and 200m in the world, along the

way breaking the 1500m World Record earlier in the year. 2012 was just the beginning, ‘’I’ve found a real passion for wheelchair racing as it’s very similar to running which I always used to love to do so much,” Mel said. “I’ve always been an active and sporty person and even though I’m now disabled, I do not see myself as any less able.” “Having a group at the Academy really helps to push me on. Although we are mixed ages and abilities, everybody works together but also the support and friendship make the sessions a lot of fun too! With free coaching from Job twice a week, one of the fastest tracks in the

For whatever reason The Cotswolds are very well represented by rowers in the forthcoming Olympics. Alex Gregory (Wormington), Pete Reed (Nailsworth), Matt Gotrel (Chipping Campden) and Heather Stanning (Major with the 32nd Regiment Royal Artillery based at Larkhill Garrison). Three of them are Olympic champions (Alex, Pete and Heather) and Matt is a former international sailor who switched to rowing while at university and is now making his Olympic debut, so it’s not a bad bunch! Matt Gotrel: “To be part of the rowing team is great but to be part of that bigger team, representing your country at the Olympics, is amazing. I was sailing previously but when >>>

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Matt Gotrel

I started my degree at Loughborough I thought I’d try something different. I was always told I might be quite good at rowing so I gave it a go and got selected for the GB Rowing Team Start Programme, which develops talented athletes. I made it into the senior team just after London 2012 and it’s been quite an amazing journey. I remember watching the last Olympics at our training base in Caversham, we were part of the development group aiming to be on that stage in four years’ time. Watching the guys racing in London was definitely an inspiration to us. Success drives success and everyone pushes each other on. We have a lot of incredible athletes in the team. When I first turned up for senior training, I remember putting my bag on the peg between Andy Triggs Hodge and Alex Gregory, thinking ‘am I really here?’. That’s the environment – everyone takes you in and everyone is a winner.” Alex Gregory: “I’m super excited Alex Gregory and teammates

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“Those memories of London, where suddenly the country was alight and happy, just pouring their euphoria into us – it made a cracking difference.”

Pete Reed

about going back to Rio, I absolutely loved it when we went on a training camp a couple of years ago. It’s the most amazing place, I’ve never been anywhere like it. Everyone in Rio knows about rowing and the lake is in the heart of it, it’s going to be an awesome place to race.

It will be unlike any Olympics I’ve been to – I went to Beijing and London and they were two completely contrasting atmospheres and I think it will be like that again this time.” Heather Stanning: “Having won last time in London, we have a title to defend and we’re working incredibly hard to make sure we do that. I think what’s great is we are still making progress. London wasn’t the best rowing we could ever have done; we were still new to the sport and had a lot to learn. We have become better and stronger athletes since then but we know our competition is getting better and stronger, so we have to step up every time. We hope to do that again in Rio. We are coming towards the peak of our fitness, which is exciting. I got into rowing at the University of Bath and being part of the Start Programme down there was amazing. It really taught me about what rowing is and it was cool to be part of that set-up.” Pete Reed: “The public support has


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Style Olympics Heather Stanning (left)

Jonty Evans

been phenomenal throughout the ten years I have been in the GB team and it has always helped. Those memories of London, where suddenly the country was alight and happy, just pouring their euphoria into us – it made a cracking difference. All I would do is urge the public to really get behind us again in 2016. Follow us on Twitter, follow us on Instagram, and cheer us on TV. We’re going to be on the other side of the world this time but we’ll be rowing in the afternoon and evening in the UK so please shout as loud as you can – we may not be able to hear it but we’ll know you are doing it and it makes such a massive difference.” And representing Team Ireland…. Local International Event Rider Jonty

Evans has been selected to represent Ireland at the 2016 Olympics in Rio. Jonty has been a resident in the Cotswolds for 25 years. He grew up in hilly North Wales so the Cotswold Hills were something of a draw to him. Its’ central position and the abundance of equestrian facilities, the Cotswolds were the ideal location for any ambitious young event rider. Now based in Shipton Oliffe near Cheltenham he runs a highly successful event yard with his wife Jane, their family, owners and the dedicated grooms. His Olympic ride, Cooley Rorkes Drift (owned by Fiona Elliott and Ann Nobbs), is only 10 years old and has been with Jonty since he was 5 years old. He had a very successful season in 2015 and this continued into 2016 with Top

Ten placings at all of his International events. In 2015 he was part of the winning Nations Cup Team in Boekelo and was 8th individually and was also 3rd in the CIC*** 8/9 year old class at Blenheim. In 2016 they were part of the Nations Cup team in Fontainebleau with a team 3rd and 11th individually. He finished third at Tattersalls International Horse Trials CIC3* earlier this month. Looking forward to the 2016 Olympics in Rio, Jonty believes that Ireland as a team have the capability of a podium finish. Jonty’s individual aim is to improve on his personal best. Cotswold Style wishes all our local athletes the very best of success at the Olympics and Paralympics over the next six weeks.

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Claire in the County “So what are you going to do this summer?” asks Claire Thayers decided to take an early holiday as my children have grown up and I can take advantage of cheaper flights and I had a wonderful time in Crete in June – albeit gutted that the UK had a mini heatwave. I came back, very chilled out, having overdosed on Greek salads, worn out from swimming in crystal blue seas, blurred vision from reading too much… but feeling relaxed and with a glorious tan (I have a theory, which I know is wrong but brown fat is more attractive than white! I probably won’t be saying that in my 60’s when I look like a dried prune!). Since returning it has rained non-stop – even as I sit here now at my kitchen table it continues to rain. Already I am on the Internet craving sun… the tan has now become rust… So, what do we do in this country – do we stay or do we go? I have to say there is a LOT to be said for staying in the UK and a LOT to be said for ‘staycations’ especially if you have young children. I agree we cannot

I

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guarantee sun BUT we don’t have the stress of trying to force two weeks worth of clothes into hand luggage just because we don’t want to wait for a case the other end or indeed pay for it! We don’t have to watch our forgotten bottle of ‘Channel’ being confiscated from our bag at security, or struggle with zipping up that bag, as others tut behind you beyond at the security scanner. Or, whiling away the hours waiting for delayed flights…buying rubbish in the duty free, which isn’t even cheap JUST because we are bored… these are precious hours of our lives – gone forever. There is a lot to be said for throwing a bag on the back seat, sticking a pin in the map and jumping in the car and going to visit someone where different – often a mere hour or so away from where we live. Yes really – I have been to the hidden gem of the Vale of Glamorgan to Dunraven Bay, eaten at Michelin starred Montgomery… its not all Gavin and Stacey! Do it, even if its just for a weekend,

without the fear of screaming children on the plane, insect bites the size of tennis balls, the pain of sunburn or a ‘dicky tummy’. So yes… I have been away, I had my fill of Greek culture, loved every minute of it but I have decided to ‘holiday in the Cotswolds’ for a week, in September – my favourite time of the year. Fear not … I will still be eating (my number one pastime), I will still be reading, the tan may be out of a bottle but sitting in the gardens of some of the best pubs in the country, enjoying the views, watching the golden sun sets, sipping a Pimms and tucking into locally produced delicious food... what’s not to love, especially as my friends can share it with me. Even if it does rain, I will simply done my sou’wester and waders and in true British fashion – carry on regardless! See you at the bar... Claire Thayers & Associates Email: claire@clairethayers.co.uk Tel: 07870632093


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Style Views

Unbelievable! Sandra Paul tackles the appalling attitude of Barclays Bank This month’s article follows a continuing beef I have about the lack of transparency, accountability and basic respect displayed by the big corporates and the establishment. The recent referendum was an opportunity for many to ‘stuff ’ the establishment in my opinion and it is good to note that Theresa May has taken this to heart. In her first speech she made it clear that “The government I lead will be driven, not by the interests of the privileged few but by yours,” pledged May. However, whilst the Government may have recognised disaffection in the electorate, big corporates have learnt to follow the regulations but still ‘stuff ’ their customers and staff – just look at the two most notorious examples this past month at Sports Direct and Sir Philip Green and the debacle at BHS. I’ve been sent a complaint about Barclays Bank by a Cotswold Style reader who wanted to share with me an unbelievable story about this big corporate and its arrogant attitude to ordinary people. Specifically, the reader tried to open a business account with Barclays but had been refused with no reason forthcoming leaving them completely perplexed. The reader had used a credit rating agency to check their credit score before making an application and it was excellent. The business itself wasn’t looking for credit or a loan but merely an account to conduct simple banking business. The reader has never been declared bankrupt, has had perfectly sound businesses previously and was looking for an explanation for the refusal, since all the obvious boxes seemed to have been ticked. The lack of transparency hinders their successful application to another bank, and in this era of supposedly helping and encouraging SMEs, it seems incredible that Barclays fosters such an unhelpful attitude. I spoke to Barclays about it, with the reader’s permission, and although I have sympathy for the spokesperson, the attitude of the corporate bank stinks.

“Barclays is committed to helping small businesses and the number of start-up accounts we open is up 4% year on year. Due to customer confidentiality, we do not discuss individual cases. “We take our regulatory responsibilities very seriously and where a business does not meet our account opening criteria, their application may be unsuccessful. These decisions are not taken lightly.” The reader has taken it further and complained formally. After an ‘investigation’, Barclays again concluded their original decision to refuse an account was the right one but again refused to explain why it was being refused. It did helpfully point out that the reader has recourse to take their complaint to the Financial Ombudsman Service (FOS). I went back to the bank with the paragraph below, taken from the Ombudsman’s website: “Many of the complaints we see arise through misunderstandings. They can often be resolved just by the business giving the consumer a clear explanation of what has happened and why. What may seem obvious and clear to you, as an expert, may seem confusing and worrying to a consumer. So helpful, reassuring messages in plain English are sometimes all that are needed to sort things out.” Common sense wouldn’t you think? Yet again, Barclays refused to give an explanation to me or to the reader, ignoring the advice from the FOS for a ‘clear explanation’. It really is unbelievable isn’t it? I’m not suggesting that the banks should automatically award business accounts to those who ask for them. What I am asking for is transparency,

accountability and respect. After all, it’s the entrepreneurs in the UK who continued to grow and generate economic growth over the past 8 years – and it was the big banks that brought us to our knees through their arrogance and absolute belief that they knew best. It seems they have forgotten the lessons of the past. The Conservatives introduced Charter Marks years ago, in an effort to encourage large corporates to have more respect for their customers. Then the Labour Government introduced Treating Customers Fairly – an obligatory onus on financial services companies to do exactly that. Finally, the ombudsman is there to help customers when the financial firms fail to do their duty. The financial companies pay a percentage to cover the ombudsman costs but many say that the larger corporates are not paying a proportional amount in line with their ‘sins’. I’m sure the shareholders of Barclays will not be feeling a pinch in their pocket as this particular complaint goes through weeks of investigation costing thousands of pounds in terms of both the bank’s and the FOS’ staff/time. On a completely different note, I wanted to say how wonderful our region is at this time of year for entertainment. Including the Cheltenham festivals, I’ve enjoyed lots of cider at Wychwood festival where I saw amazing sights both on and off the various stages (tie dye never goes out of fashion at these events); I rubbed shoulders with Ice Road Truckers at Truckfest in Malvern; and I ate like a pig at the Gloucester Quays food festival. Best of all was the Morris Dancing and Sword Dancing that took place at my local, The Royal Oak in Andoversford. My friend from Southend, a very Essex blonde, was so impressed she is thinking of relocating. Sandra Paul has been in the communications industry for over twenty years working for Prime Ministers, Presidents and CEOs. Sandra lives and works in Cheltenham. Contact her on sandra@sandrapaulcoms.com

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With offers like these, there has never been a better time to buy a Volkswagen. Polo Match.

£1,400 TOWARDS YOUR DEPOSIT INSURANCE

Cruise & Park Pack Front Fogs with Cornering New ‘Stratford’ Alloy Wheels

INCLUDED FOR 18s & OVER†

Composition Media touch-screen infotainment system Multi-function leather steering wheel and multi-function computer Multi-Device Interface

Solutions Personal Contract Plan* representative example subject to 48 month, 10,000 mile per annum agreement for the Polo Match 1.0 60 PS 3-door. Duration

4 years

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£12,287.48

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£159.00

payable with final payment

£10.00

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£1,400.00

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£14,397.00

47 monthly payments

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£10,728.48

Excess mileage (per mile)

4.4p

Rate of interest

6.67% fixed

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6.7% APR

Touareg R-Line. 6.3% APR Representative.

Tiguan R-Line. 6.4% APR Representative.

Golf R-Line. 5.4% APR Representative.

Available when purchased with Solutions Personal Contract Plan.*

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*At the end of the agreement there are three options: i) own the vehicle: pay the optional final payment; ii) return the vehicle: subject to fair wear and tear, charges may apply; or iii) replace: part exchange the vehicle. Available on Solutions Personal Contract Plan. 18s and over. Subject to availability. Finance subject to status. Terms and conditions apply. Offer available when ordered by September 30th, 2016. Offers are not available in conjunction with any other offer and may be varied or withdrawn at any time. ^One year’s insurance included at no extra cost from Volkswagen Insurance is available on all qualifying new Polo models only ordered from July 1st, 2016 to September 30th, 2016 and registered by January 10th, 2017 for drivers 18 and over (BlueGT and GTI is 25 and over). Drivers under 18 are not eligible. May exclude Northern Ireland. Drivers aged 18-24 are required to share their driving style data with a telematics product. Other eligibility criteria apply. Go to www.insurewithvolkswagen.co.uk/ polo for full terms and conditions. This offer may be extended, changed or removed at any point. Volkswagen Motor Insurance from Volkswagen Financial Services is arranged and administered by Carrot Risk Technologies Limited. For drivers aged 25-80, Volkswagen Motor Insurance from Volkswagen Financial Services UK is sold and administered by Ageas Retail Limited. Accurate at time of publication. Freepost Volkswagen Financial Services. We can introduce you to a limited number of lenders to assist with your purchase, who may pay us for introducing you to them. Standard EU Test figures for comparative purposes and may notreflect real driving results. Official fuel consumption figures for the Volkswagen model range in mpg (litres/100km): urban 25.4 (11.4) – 72.4 (3.9); extra urban 45.6 (6.2) - 88.3 (3.2); combined 35.3 (8.0) - 83.1(3.4). Combined CO2 emissions 187– 89g/km. Excludes battery, electric and plug-in hybrid vehicles.


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Volkswagen Celebrates Sweet Victory for Polo at Auto Express Awards 2016 he all-conquering Volkswagen Polo is once again Britain’s best supermini buy according to the experts at respected automotive consumer title Auto Express. Britain’s biggest-selling weekly car magazine puts the Polo, Volkswagen’s second-best seller in the UK behind the Golf, top of the supermini stack for the second year running. Announcing the Volkswagen’s victory in the 2016 Awards’ hotly contested supermini class Auto Express Editor-inchief Steve Fowler said: “A 2015 facelift kept the Volkswagen Polo looking fresh and boosted its charm, and this year the German brand has added even more efficient engine options that see the supermini once again edge ahead of its rivals. “The Polo now shares Volkswagen’s 1.0-litre three-cylinder petrol engine with the smaller up! city car, but there’s also a more potent turbo version available. Even the lower-powered model is sufficient, thrumming along at motorway speeds with plenty of refinement. However, if you need a bit more oomph, the punchy and efficient 1.2 TSI engine is the one to go for. “Volkswagen released a sporty new RLine model this year to address one of the Polo’s biggest downfalls, which ensured the supermini can no longer be accused of looking a little safe or

T

lacking style. The R-Line bodykit and bigger wheels add some extra interest to the car’s solid surfaces and sharp creases. It looks like a smaller Golf – which is no bad thing – and that’s reinforced from the moment you shut the door with a solid thunk. The cabin is very well built and feels genuinely upmarket.” He added: “There’s a wider range of petrol and diesel engines with a larger, more powerful 1.4 TSI available. Not only is this hotter, but it also features clever tech like cylinder deactivation to improve efficiency when cruising. It shows how big-car innovations have filtered down to make superminis even easier to live with, and VW is at the head of the class. There’s a 1.4 TDI

with two different outputs for those covering big miles, too. “If you’re after an eco champion, VW’s high-efficiency BlueMotion technology has been applied to the already frugal 1.0 TSI, with impressive claimed fuel economy of 68.9mpg and 94g/km CO2emissions. “With plenty of trim levels to match the line-up under the bonnet, there’s an equipment spec to suit all budgets.” Welcoming the award win newly appointed Director of Volkswagen UK, Alison Jones, said: “The Polo neatly typifies all the positives of the Volkswagen offering in the UK. It has a huge breadth of appeal thanks to a broad choice of models and engines, great styling and that class-leading quality for which Volkswagen is rightly renowned.” The current Polo range of three- or fivedoor cars is available across the Volkswagen Retailer network priced from £11,525 RRP OTR. For more details, or to configure a new Polo, please visit: www.volkswagen.co.uk/new/polo-gp/home

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t u o ab ENTERTAINMENT

SUP & CHOW OPENING, 224 BATH ROAD, CHELTENHAM Wednesday 3rd August The former Brown Jug pub opens on Cheltenham’s Bath Road as Sup & Chow this August. Following a grand overhaul, the all day pub and eaterie will offer this vibrant area of Cheltenham a contemporary community pub. Sup & Chow will serve a menu of locally sourced food with a global feel alongside a fantastic selection of cask ales, craft beers and fine wine. It will open from 8am each morning until past 11pm in the evening. www.supandchow.co.uk BBC COUNTRYFILE LIVE, BLENHEIM PALACE Thursday 4th to Sunday 7th August Hosted within the spectacular grounds of Blenheim Palace, BBC Countryfile Live will showcase the very best of our countryside. This exciting new event will combine the tradition of the UK’s best county fairs with one of the BBC’s flagship programmes. Explore every aspect of the British countryside through exciting live arena shows, talks, hands-on activities, Adam Henson’s farm, animal displays, farming in action, shopping from more than 600 exhibitors including food and craft producers and even a great British pub garden. It all adds up to a fun, inspiring and informative day out in the countryside.Tickets: adult advance tickets £24 each day www.countryfilelive.com STRICTLY CEROC PRESENTS INDULGE AT CHELTENHAM TOWN HALL Friday 12th August, 8pm Indulge is a chance for ceroc novices and experts to dance the night away. The main hall will play host to DJ John Baker playing upbeat tracks or chill out in the Pillar Room with a slower mix of R&B, blues and soul with guest DJs

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Garry Turner and Kieran Moore. The evening includes a SILC dance class as 8.15pm with the opportunity to learn fundamental ceroc moves. Tickets: from £10.50 in advance, £12 on the door www.cheltenhamtownhall.org.uk SUMMER BALL AT CHELTENHAM TOWN HALL Saturday 13th August, 8pm Join your host, Beverley Harwood, for a glamorous evening of ballroom, Latin and sequence dancing, accompanied by fantastic live music and another of our ever-popular cabaret demonstrations, showing just how the pros do it. Not to be missed for all the lovers of dancing and entertainment. Tickets: £22.50 www.cheltenhamtownhall.org.uk AN EVENING WITH CRAIG REVEL HORWOOD AT CHELTENHAM TOWN HALL Friday 19th August, 8pm

BBC Strictly Come Dancing judge and choreographer Craig Revel Horwood kick-starts the National Association of Teachers of Dancing (NATD) 2016 Congress with fellow NATD patron and broadcaster, Angela Rippon. Craig is the television judge we love to hate and has choreographed a host of major shows. This promises to be a highly entertaining evening covering all aspects of his life and rise to stardom. Tickets: £25 www.cheltenhamtownhall.org.uk

A GLUTEN FREE SUMMER AT FOODWORKS COOKERY SCHOOL Friday 19th August, 10am to 1.30pm This is the ideal course for either celiac or for people who prefer this healthy way of eating. You’ll learn delicious, inspirational ideas for savoury and sweet bakes. Call 01242 870538 for more information. The price includes lunch and a recipe pack.Tickets: £80 www.foodworkscookeryschool.co.uk STROUD FRINGE FESTIVAL Friday 26th to Sunday 28th August Stroud Fringe is a free music and arts festival that takes over Stroud every August Bank Holiday. There will be four official stages, parades, street entertainment, creative children’s workshops and great food and drink. Independent venues all over town celebrate the festival with their own events - the town really comes alive! www.stroudfringe.co.uk

THE BIG FEASTIVAL, KINGHAM Friday 26th to Sunday 28th August The Big Feastival, hosted by Jamie Oliver and Alex James on the Blur bassist’s Cotswold farm, is a celebration of the hottest music acts and delicious food, courtesy of the country’s top chefs and street food experts. Renowned chefs appearing at the festival will include Raymond Blanc, Nathan Outlaw and the Cotswold-based Baker Brothers. While music includes Mark Ronson, Tinie Tempah and the Kaiser Chiefs. Adult day tickets start form £59. www.thebigfeastival.com MALVERN AUTUMN SHOW, THREE COUNTIES SHOWGROUND Saturday 24th and Sunday 25th September This year’s Malvern Autumn Show returns with a feast of family entertainment, artisan produce, and food and gardening royalty. Top chef, Tom Kerridge, will be joined


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Your comprehensive guide to what’s going on in The Cotswolds... with Sara Chardin West and London from May until September, this original whip-crackin’, horse-wranglin’, hell-raisin’ show promises more of the much-loved, unique Giffords Circus magic. Tickets: from £15 adults, £10 children (under 3s free) www.giffordscircus.com

Malvern Autumn Show Three Counties Showground

by BBC Gardeners' World stalwart Carol Klein, Anton du Beke of Strictly Come Dancing fame and Otter Farm's Marc Diacono. The harvest show will showcase the best seasonal food and gardening in the stunning setting at the foot of the Malvern Hills. Visitors will be able to enjoy the RHS Flower Show, UK National Giant Vegetable Championship, floral art, Vintage Village and Food & Drink Hall.

Divided across two floors, Wild Worlds shows a wonderful array of ceramic animals made by 20th century and contemporary artists. Discover wild, domestic, farm and imaginary creatures, then wander to the third floor gallery to explore a specially created immersive space…with storytelling, creative activities and the chance for your imagination to run wild. Have a look at the website for further activities taking place during the summer holidays. Tickets: £5 adults, under 16s free www.cheltenhammuseum.org.uk GIFFORDS CIRCUS’ THE PAINTED WAGON, THROUGHOUT THE COTSWOLDS Until Sunday 25th September

Advance tickets: from £15 www.malvernautumnshow.co.uk

FAMILY WILD WORLDS FAMILY EXHIBITION AT THE WILSON, CHELTENHAM Until Sunday 4th September

SPONSORED BY MONTPELLIER WINE BAR

Giffords Circus’ highly anticipated 2016 tour The Painted Wagon is a Wild West extravaganza set to wow audiences this spring and summer. Touring the South

CASTLE CAPERS AT BERKELEY CASTLE Sunday 24th July to Wednesday 31st August, Sunday to Wednesday Families will be spoilt for choice this summer with different activities every Monday, Tuesday, Wednesday and Sunday. Enjoy free arts & crafts workshops, explore the grounds and search for baby dragons, look out for outdoor games, fairy doors, a tipi and rope swing. You can even dress up to be a king or queen for a day. www.berkeleycastle.com/whatson.html FALCONRY WEEK AT COTSWOLD FARM PARK Saturday 30th July to Friday 5th August For one week only the Farm Park will be home to an impressive collection of owls, falcons, kestrels and hawks. Our falconer will dazzle you with some astounding facts and figures before letting the birds stretch their wings and wow the crowd. A few lucky on-lookers will even get the chance to don the glove and try flying one of the birds themselves.Usual admission applies www.cotswoldfarmpark.co.uk

NATIONAL PLAY DAY AT PITTVILLE PARK, CHELTENHAM Wednesday 3rd August, 11am A programme of performance throughout the day for children aged 12 and under, including a big arts and crafts tent, dedicated under 3s area, police and fire engine, circus skills, storytelling, face-painting and tattoo stations. Tickets: Children 3 years and under £1, ages 4 to 12 years £4. Compulsory purchase of wristband. www.cheltenhamtownhall.org.uk >>>

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t u o ab BEATRIX POTTER AND THE TAILOR OF GLOUCESTER AT THE EVERYMAN THEATRE, CHELTENHAM Wednesday 3rd to Saturday 6th August

The Everyman Theatre Company, along with local community actors and singers, bring Beatrix Potter’s personal favourite story to glorious life on stage. A poor old tailor sits in his shop in Gloucester, making a wedding coat for the Mayor. But what happens when he catches a cold and has no choice but to take to his bed for the weekend? Times and prices vary. www.everymantheatre.org.uk

CHARITY WINE, DINE AND DONATE AT THE WHITE SPOON, CHELTENHAM Every Wednesday Diners will be invited to bring their own bottle of wine on a Wednesday evening, to enjoy with the restaurant’s a la carte menu. A £5 corkage fee will be charged, which will be donated to Maggie’s in Cheltenham. www.thewhitespoon.co.uk

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SEVERN BRIDGE HALF MARATHON Sunday 28th August Raise money for Winston’s Wish by signing up for the Severn Bridge Marathon. This year is its 50th anniversary of opening, so expect a big party. Sign up direct on website, or: lfrench@winstonswish.org.uk for further information. www.winstonswish.org.uk/event/se vern-bridge-half-marathon/ THE GREAT FAIRY AND PIRATE FUN RUN, CHELTENHAM Sunday 14th August, Registration from 9am Starting from Pittville Pump Rooms, there will be a zumba warm up with Lucy Heath from 9.45am. Choose from the 1km decorated route or 5k route to raise money for LINC. Entrance £5 per person or £10 a family. Free entrance with sponsorship of £20. Email linc@glos.nhs.uk for more information or look at their website. www.lincfund.org

POSH CAR BOOT SALE, LONGDOLE POLO CLUB, BIRDLIP Sunday 4th September, 11am to 3pm Raise money for Brimpsfield Music Society and Winston’s Wish by booking your car (£15) into the car boot sale near Birdlip, GL4 8LH. Pre-booking only. Entry: £2 for visitors www.winstonswish.org.uk/event/po sh-car-boot-sale/ FASHION SHOW, THE KING’S HEAD, CIRENCESTER Thursday 22nd September, 7pm for 7.30pm Enjoy a fashion show from local boutiques including Bodega, Boutique 3, Lola, Melissa Antonious and Tia Tia. Call 0300 422 4422 or email linc@glos.nhs.uk for tickets. Tickets: £12 www.lincfund.org

SPORT

GLOUCESTER RUGBY V GLASGOW WARRIORS, KINGSHOLM STADIUM Saturday 27th August, kick off 3pm Gloucester Rugby take on Glasgow Warriors as part of their pre-season campaign. Tickets: from £10 for adults and £1 for juniors if purchased in advance. www.gloucesterrugby.co.uk

GLOUCESTER RUGBY BEACH WEEKENDER AT GLOUCESTER QUAYS Saturday 27th to Monday 29th August The Beach Weekender will include an opportunity to meet the first team squad on Monday 29th, a best of Gloucestershire market, kids’ activities, beach BBQ, beach Rugby 7s tournament, local food and drink and live music. Open from 10am to 9pm on Saturday and Sunday, 10am to 6pm on Monday. www.gloucesterrugby.co.uk

HAMPTONS INTERNATIONAL SPONSORS THE FESTIVAL OF BRITISH EVENTING AT GATOMBE PARK Leading residential agent Hamptons International is delighted to be a sponsor at The Festival of British Eventing, presented by the British Equestrian Trade Association, for the 13th consecutive year. The Festival is an annual horse trial held over three days on the first weekend in August (Friday 5th – Sunday 7th) and takes place at Gatcombe Park, home of HRH The Princess Royal.


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FRAMPTON COUNTRY FAIR SUNDAY 11th SEPTEMBER Advance Tickets are only £9.00/Adult

Proceeds from the Fair go to charities and good causes relating to the countryside and local area.

The best of Br Britain’s ittain’s countryside countr yside on sho show w in two two display displa ay rings rings i and across 30 acres es of beautiful parkland at Frampton ampton Cour t. Quality y trade stands more re. Court. stands,, craft marquee and much more.

Frampton on on Sev Severn, er n, n Gloucestershire rshire J13 off ff M5 www.framptoncountryfair.co.uk www .framptoncountr mptoncountr yfair ir.co.uk

All waste management and recycling by Smiths (Gloucester) Ltd

On the gate: Adult £12.00 Child £3.00 (5-12 yrs) Gates open 9.00am


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This Month with Kate Justice

Sharing a Family Passion Whatever your involvement in sport, it’s hard to escape it this month. Now is a great time to immerse yourself – whatever the discipline. Indulge, if you’re a sports fan - and maybe try to catch a bit of the excitement even if you’re not. Admittedly, having the last Olympics on home soil makes this one feels considerably distant... (well it is rather) but thank goodness for HDTV. In our family, we like doing sport as well as watching it and almost every weekend is taken up with some sort of competition. I know I’m not the only parent who spends rather large chunks of time, pitch, ring or trackside. Football, Rugby, Cricket, Swimming, Tennis, Running... (ugh, makes me feel a bit tired). My daughter Libbi, who turns 11 this month is into Show Jumping – and you may be surprised to know that there is in fact an incredible scene in Gloucestershire (and the UK) for Junior Show Jumping: Watch some Olympic Jumping on the telly and imagine it; scaled down a bit but just as fierce... and just as flash. It’s possibly not quite as expensive but doesn’t feel too far off. Gulp. These kids are highly competitive, extraordinary riders and some of them are quite possibly the Olympians of the future. They have all the latest gear, including glittery riding hats and diamante bridles, ponies imported from Holland and trainers who also work with international professionals. I have swayed between feeling almost sick at how much money – and pressure – some parents throw at their riding offspring... and being mightily impressed at the level of dedication to sport – and looking after a large animal – that’s offered up from a 9 year old. We got Libbi’s pony, ‘Maybe’ (pictured with her aboard) from a fellow Show Jumping horsey family. Yes, she was imported originally. And, yes she has crystals on her tack. But my daughter keeps it clean and mucks out her stable every day. She’s even phoned the farrier 98 AUGUST 2016 COTSWOLD STYLE

TOP SHOTS PHOTOGRAPHY WWW.TOPSHOTS.ORG.UK

Kate Justice is watching the Olympic Show Jumpers of the future

“These kids are highly competitive, extraordinary riders and some of them are quite possibly the Olympians of the future.” herself to book him in when a shoe fell off. She’s only 10, so I guess her level of responsibility, which goes a very long way towards making me feel better about the time and money we spend on her hobby, impresses me. Luckily there also appears to be a much more reasonable market for kids (and adults) riding equipment now than there was when I was little. Mostly thanks to New Hunt Horses in Newent Lane, near Huntley. Everything you see in the picture, other than the child / animal, came from this shop! Things are an eighth of the price they used to be and just as good or better. I also have a lot to thank the Pony Club for. You cannot substitute the kind of values and education they instill in young horse lovers. It’s here you’ll see many of the competitions I refer to. In and out of Pony Club, children are

jumping competitively every weekend up and down the country.... minutes in the ring after hours, days, weeks, months and years of preparation. I think that’s true of most sports but the added duty to care for and train an animal adds to a dimension of rigour. I’m not sure Libbi will keep riding; many teenagers give it up but for the moment, having grown up horse mad with parents who didn’t ride, I am immensely enjoying having a family member to share my passion with. If you’re horsey too, don’t worry though I make it my religion not to say anything other than ‘have fun’ or ‘that was great’. I prefer to leave the pushy pony parents to themselves. If you would like to share your stories with Kate Justice, please email the Editor at editor@stylemagazines.co.uk


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Executive luxury private jet available for charter for flights within Europe. With an excellent range, chic interior, state of the art avionics and an altitude ceiling of 45,000ft, this, as new Citation Bravo, is probably the most cost effective and desirable luxury private jet of its class flying the European skies.

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Parlour Farm Beautiful Bespoke Kitchens Handmade in Cirencester

We have been creating beautiful handmade kitchens in the Cotswolds for over 20 \HDUV DQG RXU EXVLQHVV Ă RXULVKHV RQ SHUVRQDO UHFRPPHQGDWLRQV 2XU RZQ WHDP RI ORFDO FUDIWVPHQ DUH SDVVLRQDWH DERXW PDNLQJ \RXU GUHDP NLWFKHQ D UHDOLW\ Please call us to arrange your free personal design consultation ZZZ SDUORXUIDUP FRP _ LQIR#SDUORXUIDUP FRP _ 3DUORXU )DUP _ :LONLQVRQ 5RDG _ /RYH /DQH _ &LUHQFHVWHU _ */ <7


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