The Yoni Wellness Clinic 1 Year On - Resilence & Reflection This time last year the clinic had closed and I began to move things online, we thought it might only be a few weeks - little did we know! Pre covid I had never taught online. Now with a weekly schedule and monthly specials, over 150 recordings and 6 on demand packages I’m proud to say I made it! Thank you to everyone who has supported me, my business and my family this last year. Do check out the website to see just what I have been up to and where the business will be going next.
To my gorgeous members, the one thing I take away from all this is the love & support you have shown me and each other. I never thought it could work as well as it has. Exercise, personal training, counselling, group workshops, socials; our only 'fail' was singing but even that had gone down as a positive memory. Online Offers Pay as you go options or a weekly pass for £15, including access to the VIP 24/7 members area. Tuesday 9.30am - Pilates with MJ Suitable for all levels & abilities. PAYG £8
Wednesday 6pm - Core Conditioning It gets deep! We will crunch, pulse, hold & repeat in all different positions. PAYG £5 Wednesday 6.30pm - Just Breathe & Release Feel your mind quieten down & your body ease. PAYG £5 Thursday 9.30am - Simply Stretch Full body; until you stretch you truly do not appreciate just how much you need it! Thursday 7pm - Rest & Restore A full body & mind experience
For more information visit: www.theyoniwellnessclinic.com
Baking Dream Comes True Bakes by Rose is a traditional home-based bakery in Thetford which was established in July 2020. Opened by local resident Hannah Higgins, who decided to follow her baking dream and start her own baking business. Bakes by Rose offers a range of traditional baked goods such as cakes, brownies, bread pudding, chocolate oats and scones but also offers delicious afternoon tea boxes and celebration cakes too!
Thetford baker Hannah with one of her most popular creations - a carrot cake
Speaking about her love of baking Hannah said, “From a young age, I have dreamt of owning my own little traditional bakery shop, I vividly remember the old traditional bakery in the town centre next to where Savers is now, and I’ve always dreamt of having something similar which I can call my own. Creating Bakes by Rose was the first step, and I can’t believe how popular it has been this far, maybe one day you’ll find me in a shop in the town centre offering an array of traditional, home baked treats but for now I hope that people will continue to support my little business and help it grow.” Bakes by Rose offers collections and deliveries throughout the week, for more information or to place an order, you can email Bakesbyrose@outlook.com or find us on Facebook BakesbyRose.x and Instagram bakesbyrose_x
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