soldieron.org.au | 1300 620 380 AMBASSADOR FARINAZZOBEN A LIVING EXAMPLE OF HOW SPORT CAN AID RECOVERY HEADQUARTERSNEW IN CANBERRA Spring 2022
NSW is a leader in space education and training, with 31% of Australian university departments active in space. NSW hosts the majority of the nation’s leading tertiary and research institutions.
Space industries and agencies in NSW generate up to 75% of Australia’s space-related revenue.
NSW employs the highest number of defence industry skilled workers, with over 65,000 direct or indirect jobs.
NSW is Australia’s leader for space innovation and entrepreneurship with 38% of all Australian space startups based in the state.
Defence expenditure in NSW exceeds $12.5b annually.
Introducing Australia’s Defence Bank Foundation VISA Credit card. It’s a win for members, a win for veterans and a win for specially-trained dogs like Bruce, whose handsome face appears on the card. The credit card that has tails wagging. 3.99 % p.a. 6 introductorymonthrate.* 8.99 % p.a. Ongoingrate.* • Up to 55 days interest free on purchases. • Same low rate for purchases and cash advances. • Additional cardholder at no extra cost. Australia’s Defence Bank Foundation supports the Defence Community Dogs’ Program. It provides specially-trained assistance dogs to veterans living with post-traumatic stress disorder (PTSD). Thanks to you, we’ll donate half of the annual card fee every year to do what we can to serve those who protect us. Scan the QR code or visit our website to find out why this credit card is getting tongues and tails wagging. defencebank.com.au1800033139 *Rates are current as 1 October 2020 and subject to change. Introductory rate is applicable for the first six months and then reverts to the variable credit card rate, currently 8.99% p.a. Credit eligibility criteria, terms and conditions, fees and charges apply. Defence Bank recommends you read the Defence Bank Products and Services - Conditions of Use and Target Market Determination for any product you choose to take. Card is issued by Defence Bank Limited ABN 57 087 651 385 AFSL / Australian Credit Licence 234582.
Soldier On is a leader in supporting those who have served and continue to serve in the Australian Defence Force. With an exemplary track record of providing practical and emotional assistance critical to building successful post-service lives, Soldier On is recognised as an essential first port of call for veterans and their families as they transition from the Defence Force to civilian life.
Insights into what Dave Waters and Bonny Gunn bring to the party. goes
says “Molasses behaves in a manner that mirrors many of the symptoms of PTSD…” VOICES VETERANSOF7
THE STARSAMONg28 Scholarships
LIVE LEARNAND30 5
Mike Armstrong
STAFF PROFILES 8 Communication in relationships, in life or work, is how the world
round. Q & A DON SPINKSWITH 23 Rosie Lansdown’s introduction into triathlons takes her places. A HUMANSUPER 24 It’s all in the HOW. ACTIVITYPHYSICAL 2 SOLDIER ON Spring 2022
Exploring the cosmos to find connections. for six veterans with three universities.prestigiousYourpast doesn’t define your future.
Contents
2022 was off to a flying start for Soldier On, and things haven’t slowed down yet.
About Us As a national charity, we support more than 8,000 veterans and their family members through our Health and Wellbeing services, Employment Support, Learning and Education Programs, as well as Participation and Social Connection activities. Our services help individuals build resilience and create meaningful connections with family, community and employers. These programs are made possible through the generous support of the Australian Community, the Australian Government through the Department of Veterans Affairs, and our Corporate Partners.
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Get in Ph: 1300 620 380 Email: getsupport@soldieron.org.au
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GPO Box 2466, Melbourne VIC 3001 Ph: 03 9937 0200 Web: www.cwaustral.com.au in this journal are solicited from organisations and businesses on the understanding that no special considerations other than those normally accepted in respect of commercial dealings, will be given to any advertiser. Advertising funds the production, print and distribution of this journal, allowing Soldier On to get the word out. Countrywide Austral adheres to stringent ethical advertising practices and any advertising inquiries should be directed to:
19 Raising more than $40,000 and counting for Defence personnel. A RIDEPOSTIE4PTSD12 A CHANCESPORTING Ben Farinazzo’s breath by breath, step by step, kilo by kilo journey to win two gold medals. The sea heals - finding solace through wind, water and waves. BLUE THERAPYWATER34 On the cover: Ben Farinazzo Photography: Invictus Australia 16 Such a worthy cause supporting over 300 charities. CITY2SURF 20 From a tent to high-tech offices to support over 8,000 veterans and their families. NEW HQ CANBERRAIN 38 Jim’s reignited passion for photography makes it to the finals of the Australian War Memorial’s Napier Waller Prize. A FINISHPHOTO 42 10-Year achievementsanniversaryrecognised by Melbourne community. GALAMELBOURNEBALL 51 Assorted activities keep Melbourne participants busy in colder months.ConnectionsVICTORIA3#sidebyside
In their tremendous work, the Invictus Australia team works to strengthen the physical and mental wellbeing of our nation’s veterans and their families, a mission that very much resonates with Soldier On. With this collaboration, we look to broaden the support network available to our veteran community, providing more opportunities for connection and making these services more accessible than ever before. Our first collaborative efforts have been a tremendous success, with Soldier On and Invictus participants coming together for archery in Nowra. The support we deliver is only as strong as the relationships we form with our partners and community. It is through partnerships like this that we are able to deliver the highest quality support possible and enable our serving and ex-serving veterans and their families to thrive. We thank each and every partner and collaborator for being a vital part of this journey.
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This partnership will see the facilitation of more sport and recreational opportunities, events and resources available for the Defence community.
From the Top Prudence Slaughter, Interim CEO 2022 was off to a flying start for Soldier On, and things haven’t slowed down yet.
I
As we have moved through our 10-year lifespan, Soldier On has transformed and expanded to meet the growing demand for support that we see across the country. And in doing so, we have found new spaces along the way to accommodate this growth and help us to facilitate more support avenues in more locations nationally. This new space reflects this sustained growth, offering a space for our team to continue to expand and support our growing participant base. As the national headquarters, this location will not only operate to support the Canberra region, but will assist the vast network of Soldier On teams around the country in delivering vital services to our veterans and their families. It is this space and the opportunities it provides which will facilitate the strategic direction, business development, collaboration, and the provision of resources to enable our national teams to succeed – and in turn, our nation’s veterans to succeed. Canberra’s Robert Poate Centre will continue to operate as a key location for Soldier On’s ESO collaborators and service delivery in the region, including activities to bring the community together in a safe and versatile space. At Soldier On, we believe that collaboration is the key to ensuring that our veteran community is equipped with the tools they need to thrive.
We are extremely proud of the strong relationships we have formed with other ESOs, community groups, and corporate partners, which have allowed us to expand and develop our offerings. We are thrilled to announce that our latest collaboration will welcome Invictus Australia.
n June this year, Soldier On launched our new headquarters in the heart of Canberra’s Brindabella Business Park, thanks to the support of Capital Airport Group. Officially opened by Soldier On Co-Patrons, Their Excellencies the Honourable David Hurley AC DSC (Retd), and Mrs Hurley, this new location will offer greater access to support at both a local and national level.
Future.ourBuildingDefence
WA NT Sitzler is a company founded in the Northern Territory and believes in the Ranges Project to provide meaningful and challenging employment to veterans. For those who are seeking their next career in an industry which respects their skills and shares their values this is a unique opportunity. Sitzler is an inclusive employer who has challenging roles which build on skills learned in active service. You will have a place with an employer dedicated to achieving for the greater good of all.
Kununurra Katherine Darwin Arnhem Highway FIELDBRADSHAWAREAKANGAROOFLATSTRAINING(KFTA)TRAININGAREA(BFTA) MOUNT (MBTA)TRAININGBUNDEYAREA HighwayStuartHighwayVictoria ROBERTSON CLOSE TRAINING AREA (RCTA) T. +61 8 8922 4000 E. NTTAR@sitzler.com.au W. sitzler.com.auQuality Construction Solutions
For those who want a new vision of their work life and want to continue to serve using their unique skills and sense of service Sitzler Ranges Project wants to hear from you. Use the NT TAR Project Contact link (hr@sitzler.com.au) to express your interest and build your path to career satisfaction with a company who is growing, strong and with experience in defence. Bringing the best out of you. rangesproject.icn.org.au
FUTURESTRENGTHS,BELIEFS,FOCUS
Sitzler as Managing Contractor will upgrade NT military training areas to enable ADF and US training exercises Exciting pathways to future employment supporting veterans in working for future growth and stability of Australia’s defence force $711+ million project Long term opportunities from now until 2026 Employment options are diverse to meet new challenges A large workforce of 400+ is responding to the future and employing veterans who understand the needs of defence Sitzler is seeking expression of interest for suitable contractors and suppliers via ICN Gateway
What’s the most rewarding part of the job?
What do you consider a highlight of your career?
Becoming Pathways Program Director and working with the awesome Pathways team, seeing their dedication and passion on a daily basis to support our participants. What’s the most rewarding part of the job?
What’s do you consider a highlight of your career?
Over 30 years ago, when my son and daughter were little, I decided to embark on part-time tertiary studies while working full time. Before signing up, I had a chat with my business mentor who had motivated me to study, asking what business area of specialisation he recommended. He promptly put me in touch with a Professor at UNISA, the largest online university in South Africa. After an interview and hours of psychometric testing, there was no doubt in anyone’s mind, mine included, that Marketing Communications was the way to go.
Sadly, supporting West Tigers.
Being part of the expansion of the Pathways Program over the last few years and seeing our continuous commitment and passion towards supporting our participants into life after Defence. What’s your hobby/interests?
Pinnacle Communications, a company I founded, was the first IT and Financial Services-specialist Marketing Communications company in South Africa. Over eight years the company grew from strength to strength, and I sold it to The Adcorp Group, listed on the Johannesburg Stock Exchange, before emigrating to Australia.
No day is ever the same, which is what I love about the role. My main focus every day though is to ensure that the Pathways Program continues to strive towards supporting the veteran community in all aspects of employment and learning. I am always focused on supporting the team, to ensure the Pathways team provide participants with the best services we’re able to give.
My career background has always been working with people from all different backgrounds to support them with employment and learning through different roles in the UK and Australia. My connection to veterans is through my grandfather who served in the Merchant Navy during World War 2.
What does you work entail day-to-day?
How did you get into this this type of work?
National Program Director - Pathways
Bonny Gunn National Marketing and Communications Director
In a word, how do feel about working in a veteran charity?
Most of my days are spent in group and one-on-one meetings with my team, and with Soldier On’s business units to ensure we provide a steady stream of deliverables and strive to maintain excellent service levels.
Dave Waters
What’s your hobby/interests? Playing casual golf is a real ‘de-stresser’ for me. In a word, how do feel about working in a veteran charity? Honoured. It is an absolute honour to be working for Soldier On.
What does you work entail day-to-day?
How did you get into Marketing and Communications?
Privileged
Staff Profiles 7#sidebyside
I get real fulfillment in developing MarComms strategies to support corporate objectives, underpinned with effective project plans and thoroughly enjoy rolling my sleeves up to work with my team.
With
Q&A
Soldier On sat down with the Department of Veterans’ Affairs’ Repatriation Commissioner, Don Spinks AM, to discuss his role and views on the veteran community.
Don Spinks AM
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I’d like to see the tempo of that positive change increase, but it’s about talking to each other, exchanging ideas, exchanging information, exchanging understanding –because it’s really about the needs of the veterans.
Most of the time, you are the first responder to whatever crisis or needs the veteran is experiencing.
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For me, one-size doesn’t fit all. It’s not a cookie cutter approach across the country, because there are parts of the country that already have certain services, but not others – rural and remote areas in particular.
Partnering is an enduring thing – it is a relationship that is established, and I think the more that communities and the major entities partner, the better off the veteran community will be. Furthermore, partnerships will encourage organisations to speak with one united voice, which is far more powerful and is able to yield greater impact. What change would you like to see in the veteran community? More partnering, more collaborative effort. Knowing and understanding what everyone else does within the space and providing services where the gaps are and filling the needs of those that can’t find support.
I think government is more aware now as to what support is needed and where – evidence of that being the veteran and family hub concept. Another huge challenge is understanding who provides what Suringservices.up information networks where people can interrogate a system, whether it be online or inperson, and understand who to seek specific support from would be a good scope for improvement. What steps could be taken to achieve this change? Talk to each other (veteran support Communicationorganisations).
in relationships, in life or work, is how the world goes I’veround.seen more open communication across veteran support organisations now and I’ve seen more of those barriers being broken down.
Veterans, their families and ESOs should look to engage with the broader community and become a part of that community, because it is much safer to feel a part of that space than to stay insular. What would you say to those individuals that are supporting veterans and their family members?
Collaboration? I always prefer to speak of partnering Collaboration. implies that we collaborate on an event, activity, or mission, then we go back to our own corner and get on with our own lives.
I regularly meet with ESOs, such as Soldier On, to further engage and identify the key issues within the veteran community. These organisations may be hearing things that I have not, and I am able to share my insights, thoughts and concerns with Organisationsthem. such as Soldier On and other major entities are key to the framework for the veteran support system outside of government, and so that sharing of information is really important in supporting the community. When supporting our veteran community, how important is collaboration?
However, at times that progress is glacial.
Get engaged, get involved with your local veteran organisations.
So, from me, the Repatriation Commission, the Department of Veterans’ Affairs, and from the broader community, thank you for what you do to support veterans every day.
As Repatriation Commissioner, what engagement do you have with ex-service organisations (ESOs)?
How can everyday Aussies make a difference in the lives of our veterans and their families?
But it’s the families, it’s the mates, who really are the bedrock for the support to veterans and that goes underacknowledged and under-recognised.
It is, however, a two-way street.
Thank you, thank you for what you do.
The government can only be in so many places, ESOs can only be in so many places and provide so much support.
Soldier On’s national support network and social connections event experience will enable and support Voices of Veterans to expand into more veteran communities, offer art workshops and increase awareness of veteran health.
Soldier On partners with Soldier On and Veteran art-based project Voices of Veterans have formed a positive collaboration to help improve mental health and wellbeing of veterans and their families. groups align to
It’slong-term.Mike’shope that this collaboration opens up more opportunities to “It’sconnect.wonderful to be working collaboratively with Soldier On and to now be based at Soldier On offices in Canberra, said Mike. “I’m really looking forward to sharing art with the Soldier
On community and connecting with veterans regularly.”
Using molasses as a metaphor for PTSD, Mike visually represents individual experiences of Veterans living with Post Traumatic Stress Disorder (PTSD) by photographing the ex-service person covered in dark, sticky molasses and telling their often heartfelt and moving story.
“Molasses behaves in a manner that mirrors many of the symptoms of PTSD,” said Mike, who also suffers from PTSD. “Its weight and dark enveloping form, and its staining and sticky qualities mark everything it touches.”
T
Fifty of the striking artworks were shown in Canberra in June 2022 to more than 1,000 people. Voices of Veterans art collections, now for sale, have been featured in events around Australia in 2022 including Adelaide Fringe Festival, Australian Military Medical Association Conference, Australian National Veterans Art Museum March to Art: VOICE, a UNSW Canberra Alumni event, and the Veteran Film Festival, Sydney. All Voices of Veterans artworks will contribute to a philanthropic fund to support veteran community sustainable art programs
he partnership will integrate Voices of Veterans into Soldier On Veteran community events and increase exposure of the critically acclaimed artwork and expertise of ADF veteran and artist, Mike Armstrong.
Veteran
open Voices of Veteransdoors:11#sidebyside
By Todd Cole Chance continued on page 14
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The Invictus podium in Sydney, with cheering family and a jubilant crowd applauding his superhuman effort, was a long way from where Ben’s wife found him in the shower, balled up in the foetal position, crying, suffering the acute effects of PTSD. And it’s an even longer way from East Timor, where a young 24-year-old Lieutenant Farinazzo witnessed the horror of what became known as the Suai Church massacre. “But that’s the recuperative power of sport. Sport helps everyday people bond, and veterans, with their heightened sense of team welded into their social DNA, respond extremely well to sport,” says Joe Losinno, National Psychology Services Manager and Clinical Psychologist at Soldier On. “Sport typically happens in a team. The connections made are important in fostering support and care. Participation with Sporting Soldier On recently formed an exciting partnership with Invictus Australia. Invictus Games competitor and Soldier On ambassador, Ben Farinazzo, is a living example of how sport can aid recovery from mental health trauma.
B en Farinazzo had to use everything he had in the tank, and then some. It was the last few seconds of the final in the one-minute indoor row at Sydney’s 2018 Invictus Games and Ben seemingly had no chance. “I remember looking at the screen with only a few seconds left, seeing I was in fourth place,” says Ben. Somehow, almost miraculously, in those last few gigantic, heaving strokes, Ben pulled ahead to first place and took out the gold medal.
“It was so good just to hold that medal up and give it to my family, says Ben. “And not just to them, but to all the people that had helped me get through.”
A
Surrounded by his family, it was a glorious moment for Ben that was both vindicating and validating. “Personally… I really needed that in my life,” says Ben. Ben had pushed through some dark times, too many to remember, both physically and mentally, and arrived at a point in life where he was not only a survivor, but a winner.
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Michael Hartung, CEO of Invictus Australia notes, “Ben is a classic example of how the Invictus Games provides a starting point or a big step forward on the road to recovery, rather than being the end result in itself. What has been equally impressive in Ben’s story is that he continues to use sport in his life, every day, to improve and maintain his health and wellbeing. This is important, because not everyone wants to or will be able to go to the Invictus Games, but everyone can improve their lives through sport by engaging in their local sporting communities” Ben was in the process of getting back into rowing when he reconnected with the veteran community, learning from a Soldier On ambassador and fellow Invictus Games alumni, Gary Wilson, about a thing called Invictus Games. “A lot of very supportive people said, why don’t you train with these veterans? It will be great for you. Not only help with your physical rehabilitation, but also help mentally.
This is certainly true of Ben’s case. Ben’s circuitous journey to the Invictus Games starts with a serious mountain biking accident. After seeking help for his PTSD and spending a year in a mental hospital, Ben returned to suburban dad life with his wife and three children. A serious injury cycling with a mountain bike saw him encased in plaster, chest to thigh, confronting the very real possibility that he may not walk again. His potential disability pushed him to the edge of utter despair. His world was bleak and dark questions began to foment. He said of the time, “It felt like I was walking through the valley of the shadow of death.” Ben’s recovery was, thankfully, well underway. He slowly learned how to walk again, then went to counselling sessions, learning how to do something as simple as to breathe again. “Breath by breath, step by step, kilo by kilo, I found myself back at home with my family and then eventually back on the water in my rowing boat, watching the sunrise,” says Ben.
Invictus Games provides meaning, a goal. It’s not winning that’s important, its participating, and working towards something meaningful, not just for yourself, but for others to use as a roadmap for recovery.”
“Breath by breath, step by step, kilo by kilo, I found myself back at home with my family and then eventually back on the water in my rowing boat, watching the sunrise.”
Ben had a chat with his wife about it and after a year of considering it, they decided to put in an application, an expression of interest. Ben says, “Then the email arrived saying yes, you’re invited to attend the first selection.”
Ben went on to represent Australia at the Invictus Games in indoor rowing and powerlifting, winning two golds, one for his epic effort in the indoor row, the other for powerlifting.
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“And I was like, sure, don’t really know what that is, but yeah, sounds like fun.”
The rest, as they say, is history.
About the Partnership Soldier On and Invictus Australia have joined forces to better support the health and wellbeing of Australia’s veterans and their families. This partnership will see the facilitation of more sport and recreational opportunities, events and resources available for the Defence community. Invictus Australia brings a wealth of sporting connections and expertise to the partnership, while Soldier On will provide support for local activations around the country, helping to facilitate sport and recreation opportunities to more veterans nationally.
Prue Slaughter, Interim Chief Executive Officer of Soldier On, said this highlights the power and synergy of the collaboration.
“Soldier On is thrilled to team up with Invictus Australia. With this collaboration, we look to broaden the support network available to our veteran community, providing more opportunities for connection and making these services more accessible than ever before.”
These days Ben supports veterans any way he can, supporting a litany of aligned causes. He is an Australia Day Ambassador and advocate for veterans’ mental health, and the healing power of sport.
A current serving member also participated in the City2Surf, working towards this challenge as part of her rehabilitation program for recent ankle surgery she had only eight months ago. Coming from a military family, with siblings and extended family being current or ex-serving, she completely understands the challenges that the veteran community can be faced with. She shared her message far and wide of how she was supporting Soldier On in the lead up to race day and is already thinking about how she can encourage her fellow serving members when she returns home to continue raising funds for Soldier On. These are just some of the truly inspirational stories that formed part of Team Soldier On for the 2022 City2Surf. The beauty of it was, it didn’t matter which charity was supported on the day – everyone was united. Running, walking (and dancing!) in the same direction as one.
Race day was just the tip of the iceberg – they each had their own story to tell on what inspired their journey to the start line.
Of those, an incredible group of people had specifically chosen to join Team Soldier On, coming together to shine a light on veterans’ mental health and raising more than $3,000 in the process. From the moment they decided to sign up to take part in the event, they went above and beyond raising funds for Soldier On, sharing the importance of supporting the mental health of our veteran community with their friends, family and colleagues.
So much so, that he selected Soldier On as his charity of choice for the City2Surf – despite taking part in the event “over a dozen times before”.
Another veteran has only recently become familiar with Soldier On, when he took part in the month-long March On with Soldier On Challenge earlier this year. Through that campaign and learning more of the work of Soldier
One was a veteran who has experienced his own mental health challenges over the years. On top of this, he has lost some of his own friends to suicide, showing the raw emotion of the impact this can have on others. Having been a long-time supporter of Soldier On for many years, he truly understands the importance of the services needed to support our veteran community.
CITY2SURF
On, he recognised the ongoing need to support the mental health of our current and ex-serving members.
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They spoke about their own lived experience and of how their support can have a great impact on the lives of our current and ex-serving Defence personnel and their families.
T ens of thousands of other everyday Australians were out there, supporting such a huge range of different charities (more than 300 charities in fact!), with each and every one of those charities supporting such a worthy cause.
In August, the City2Surf was finally back after a two-year hiatus due to the pandemic. More than 60,000 people from all walks of life hit the streets to embark on a 14km journey from Sydney’s CBD to Bondi Beach on a glorious winter morning.
RUNNINGMULTI-CHARITYEVENTS
R egardless of fitness level, these events are always a great opportunity to get behind our local and wider communities nationwide.
Multi-charity running events are back in full swing across the country, much to the excitement of running enthusiasts. For more information, visit https:// fundraise.soldieron.org.au/events
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Soldier On is asking anyone and everyone to get involved, to really highlight the impact that mental health has on our veteran community. By taking part in a local sporting event and raising funds for Soldier On, our serving and ex-serving Defence community can gain access to vital support programs provided by Soldier On. These events are so much more than simply signing up to a fun run. It’s more than hitting a PB, or just crossing the finish line. They truly demonstrate Soldier On’s reason for being - encouraging health, wellbeing, social connection, while supporting our veterans and their families. They help create a community and sense of purpose for our fundraisers, and this is before they even begin to start raising funds. They encourage people to push themselves out of their comfort zone, and/or to strengthen those relationships with their colleagues, families, friends and communities. More importantly they are a conversation starter on raising awareness of the need to support the mental health of those in our veteran community and to demonstrate the support that is out there, and that we have their backs. There are many events happening at any one time in many locations around Australia. From a small local fun run, to a larger scale event in a capital city, anyone can join Team Soldier On When someone raises their first $50, they receive a free Team Soldier On running singlet, as our way of saying thank you for sharing our message far and wide. The singlets help create that sense of community and belonging for those that wear them, knowing that they are part of a likeminded community.
Check https://www.outsourceinstitute.edu.au/outtofindoutmoreinformation. Outsource Institute (AUS) provides Advanced Trade Training in the Metals and Engineering sector to upskill workforces and individuals in trade and technical skills enhancing both the company’s and Australia’s sovereign capability. Employment Opportunities Do you enjoy helping other’s learn skills and processes? Are you passionate about your trade? Have you considered becoming an Industry Trainer & Assessor? Ph: 1300 136 904 1 Clunies Ross Ct, Eight Mile Plains QLD 4113 Proudly Supporting our Returned Service Men & Women & Soldier On
Raising funds to support veterans. A small group of ex-ADF members have been riding Postie Bikes around Australia since June 2022 in support of Soldier On. They left from HMAS Albatross on the South Coast of NSW in June and began travelling across the country through Highway 1. Thank you to David Mace from Adelaide, Joey Kolossa who lives in Ingham, QLD, and Dr. Michael Davey from Nowra, NSW for their incredible efforts raising more than $40,000 and counting for Defence personnel and Veterans suffering trauma from their service. The Postie Ride is backed by the integral and adventurous support crew members Rhonda Green, Cherre Hawkins and Barbara Davey.
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Dr. Davey, the leader of the fundraising ride said “the six of us wanted to do something about Defence and Veterans’ Suicide and our postie bike ride around Australia is a means by which we can raise awareness and funds for those in need and destigmatise depression and anxiety. We want to inspire and encourage people who find themselves in a dark place to start a conversation with a friend, and in the process seek professional help.”
Dressed as Wally from the ever-popular children’s puzzle books, ‘Where’s Wally’, the crew is not only eye catching, but serves to communicate an important message. “Those suffering from mental illness will sometimes hide themselves in plain sight, like Wally hides. The signs can be hard to find,” Davey said. “If we save just one life, through the awareness and money raised, it’ll be all worthwhile,” he added. Website link: https://apostieride4ptsd.com.au/ Fundraising page link: fundraisers/apostieride4ptsd/a-https://fundraise.soldieron.org.au/ postie-ride-4-ptsd
A Postie Ride 4 PTSD
Soldier On has opened its new national headquarters in the heart of Canberra’s Brindabella Business Park, thanks to the support of Capital Airport Group. Officially opened by Soldier On Co-Patrons, Their Excellencies the Honourable David Hurley AC DSC (Retd), and Mrs Hurley, this new location will offer greater access to support locally, as well as aid in the delivery of services at a national level.
O ver Soldier On’s 10-year history, we have seen tremendous growth and change. Initially launched in 2012, in a tent on the site of the burnt down Canberra Service Club, Soldier On’s small team supported a total of 200 veterans and family members. Now, a decade later, Soldier On supports more than 8,000 veterans and family members, delivering holistic programs and services in every state and territory. As we have moved through this lifespan, Soldier On has transformed and expanded to meet the growing demand for support that we see across 20 SOLDIER ON Spring 2022
It is this space and the opportunities it provides, which will facilitate the strategic direction, business development, collaboration, and the provision of resources to enable our national teams to succeed – and in turn, our nation’s veterans to succeed,” he added. the country. And in doing so, we have found new spaces along the way to accommodate this growth and help us to facilitate more support avenues in more locations nationally.
SOLDIER ON OPENS NEW HEADQUARTERS IN CANBERRA
As the national headquarters, this location will not only operate to support the Canberra region, but will assist the vast network of Soldier On teams around the country in delivering vital services to our veterans and their families.
Chairman of Soldier On, LTGEN (Retd) Peter Leahy AC, said the new location offers advanced opportunities for support services across the country. “This new space reflects this sustained growth, offering a space for our team to continue to expand and support our growing participant base - no longer can a small team provide for the thousands of people we support daily,” he said.
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“It is incumbent on all of us to help veterans transition back into society and to ensure they and their families have access to support. Australia owes a great deal to the men and women who serve in uniform and to their families,” the Governor-General said. “The interests of our contemporary veterans and their families are at the very core of Soldier On’s work. These new premises will enable Soldier On to better support the Canberra region and the network of Soldier On teams around the country.”
The facilitation of this new space was made possible by the generous support of Capital Airport Group. Canberra Airport CEO, Stephen Byron, said the organisation is thrilled to support our nation’s veterans with this partnership.
The Governor General delivered a stirring speech to launch event attendees, touching on the importance of supporting the veteran community.
“We are proud to be a Principal Partner of Soldier On and recognise the importance of their vital support to those who served, and continue to serve, in the Australian Defence Force,” Mr Byron said. “As one of the major employment hubs in Australia for Defence personnel, it is only appropriate that Soldier On’s headquarters is based here at Canberra Airport, where they and their families can access Soldier On’s services.”
Canberra’s Robert Poate Centre will continue to operate as a key location for Soldier On’s ESO collaborators and service delivery in the region, including activities to bring the community together in a safe and versatile space.
Complete Dog Training (Northern NSW) • Board and Train Packages • Behavioural Consultations • Online Services As a proudly Veteran owned and operated Australian business we are proud to partner with Soldier On on and support the Remembrance Day Journal. Are you a Veteran or Serving in the Emergency Services? Do you want to talk to us with a view to taking up the opportunity of helping and combating your Mental Health with the companionship of a Canine? JOIN OUR PROUD COMMUNITY OF VETERAN/CURRENT SERVING LIKE MINDED PEOPLE Remember a dog’s life is short, and all they want is to be with you and be loved by you. They will always be there for you. That’s their only problem. www.dogsforheroes.com.auDogsForHeroes Contact Rowan King: 0420 521 completedogtraining356@gmail.com920
Rosie wants to help Soldier On’s work supporting veterans and their families in similar circumstances. You can help Rosie along the way with this 10km run, followed by the half marathon leg (21.1km) a week after the Western Sydney Ironman 70.3 triathlon, by donating here: https://bsrf22. lansdowngrassrootz.com/soldier-on/rosie-
The 2022 Blackmores Sydney Running Festival is an iconic event, with a spectacular course that includes a run over the Sydney Harbour Bridge and finishes at the Opera House. The festival is held on September 18, 2022 and features a marathon, half marathon, bridge run and a family fun run - so there is something for everyone. 40,000 runners are expected to participate in 2022. To sign up to take part in this event or any other running events and raise funds for Soldier On, visit: https://fundraise. soldieron.org.au/events
Nurse and proud army wife, Rosie Lansdown, suffered chronic PTSD after a cycling accident while training for her first triathlon. Her world shrunk, drastically. Over two years, Rosie’s world became very bleak and dark, very quickly. “My world shrunk a lot with the PTSD, I became very isolated, and with COVID it was even worse.”
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“I am not someone who has really been fitness conscious, or really any good at anything,” said Rosie. “I always lived vicariously through my husband as he has superhuman fitness from the military. He was the one who got me into triathlons in the first place.“ To help her on her journey, Rosie’s husband helped set up a small allfemale running group and in one year Rosie went from not even being able to run five kilometres to finishing her first full 70.3 half ironman by herself: the full 1900-metre swim, 90-kilometre bike ride and 21-kilometre run, all in just under seven hours.
R osie felt she needed some motivation to help get life back on track and to help her get back on her bike. “I picked up a copy of Runners World and saw the Soldier On advertisement for fundraising, and instantly I knew this was what I needed to do,” said Rosie. Rosie is now raising funds for Soldier On by taking part in two mammoth running events within a week of each other. Despite not classing herself as an athlete, Rosie will run in the 10km Blackmores Sydney Running Festival in September and one week later will do the half marathon for the 70.3 Ironman in Western Sydney. What’s even more impressive is her fundraising page smashed her target of $600 within the first 24 hours of signing up and then surpassed $1,000 just a few hours later. “I just can’t believe how much I have raised already. It’s unbelievable,” said Rosie. Daniella Bouari, Solider On’s National Fundraising Manager, agrees, “It is such an impressive start. Her support network has been amazing, and we are so grateful for Rosieher efforts.”isfinding the challenge very uplifting. “It was the motivation I needed to keep me accountable and do something to pay back the community who have supported me through my PTSD journey,” said Rosie.
A Super Human
in HowthePhysicalActivity24SOLDIERONSpring2022
Sport and
What is this psychobabble?
By Brett Carter, Soldier On Clinical Psychologist is
T he vibration of my watch wakes me. 4:30am. Start the routine, Brett, or you will have Marcus Aurelius ringing in your head all day.”
‘At dawn, when you have trouble getting out of bed tell yourself: I must go to work as a human being. What do I have to complain of, if I am going to do what I was born for? Or is this what I was created for? To huddle under the blankets and stay warm?’ Roll onto your stomach then swing your legs out of bed and onto the floor to take it easy on the back. Open the bedroom door. My dog does not agree with Marcus Aurelius and sprints right past me, jumps straight into bed and under the covers. Stumble to the coffee machine and hit the button. Toilet, pants, shirt, socks. The light has stopped flashing. Caffeine is imminent. 30 single leg calf raises on each leg in the hopes of not adding to another calf tear. Calves warmed up. Do not forget the ruptured plantaris tendon too, Brett. Now 15 single leg lunges and 15 jump squats to warm up the hamstrings. Hopefully avoid another tear or tendinopathy. Caffeine has kicked in. Shoes on. Headlamp, headphones, and gloves. 90s rock playlist. Out the door. Dark and cold. Geez my knee hurts. There is the soft voice moaning already. You know the rule Brett, no feeding the self-doubt Whymonster.isitthat we should bother going through mental battles such as these and getting out the door in the morning to engage in sport and physical activity? (For ease I will simply refer to herein as SPA). We have all heard that SPA can improve your mental health. That it assists with decreasing depression and anxiety. There are hundreds of peer reviewed studies in scientific journals supporting this claim, demonstrating the relationship between SPA and mental wellbeing. I do not think this is a point anyone would debate. However, as someone who works as a clinical psychologist, formerly raced triathlons professionally and coached swimmers, triathletes, and surf ironmen/women, I think greater attention needs to be shed on how SPA can improve mental health.
Why You Should Bother with
From my experience, if you ask people how SPA improves mental health, the most common answer is via endorphins or what is commonly termed the runners high. A fair enough answer, but unfortunately, the release of endogenous opioids and endocannabinoids that are said
to be responsible for the phenomena (the body’s inbuilt mechanism to assist overcoming pain) are only released at intensities (80-90% of maximum heart rate) and durations (between 60-120 minutes) most people do not get close to very often. So, if the runner’s high only accounts for a tiny amount of how SPA can improve your mental health, what else is responsible? Well, I am going to throw some psychobabble at you, but do not worry, I am not going to go all Sigmund Freud on you and tell you it is via some repressed psychosexual urges.
Taking on these tough choices each day enables us to face and overcome adversity. We all think it is rational to want the easy life. To spend our lives sitting by the pool getting drunk on cocktails. But if you were to look back on your life at age 80, would you be fulfilled and have no regrets if you spent it drinking by the pool?
continued
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Self-esteem overcoming adversityand
You have heard of self-esteem; it gets thrown around all the time. Most know we should have some of it, but does anyone stop to think what it means or how we get it? The definition of the word esteem ‘is the ability to take pride and admire,’ therefore, self-esteem is the ability to take pride and admire the self. SPA provides us the daily opportunity to be proud of ourselves. I am not saying that we must tell the world on social media that we went to the gym, but we must be able to recognise the daily wins we have. When we get out of bed in the morning and make the tough choice to brave the cold and dark, or instead of heading straight to the pub after work we make the tougher choice to go and hit the gym, we give ourselves a reason for a little conscious pat on the back. “Could have sat around drinking beer, but instead chose to get out the door and go for it.”
Anyone who enlists in the Defence Force has an inherent desire to overcome adversity. Every person expects for recruit training to be an adverse experience, and that field exercises and deployments will be tough, but signs up anyway. Take a second to ponder if you have ever read an autobiography that started with ‘I was raised in an incredibly welloff family and my parents provided me with every opportunity to do whatever I wanted. I found things incredibly easy and did not have to work hard at all for my success.’ on page 26
There is a good chance you have not because no one would publish it. We are drawn to stories of people who overcome adversity. We admire those who face challenges and find a way to overcome them, who do not take the easy route. Resilience and striving for more I hesitate to mention it, because the word has become so overused it has almost lost its meaning, but resilience is said to be attained by facing and overcoming adversity. SPA provides us the daily opportunity to do this. When it is dark and cold, and we choose to get up. When we have sore knees or injuries and choose to see a physiotherapist or exercise physiologist and find ways to work with these current limitations and adapt to them, rather than sit on the couch and give up. When we choose to think ‘ok maybe I cannot run anymore, but maybe I can swim, or cycle, or take up jujitsu?’ SPA gives us the chance each day to question and test what we think is our pain limit and see if we can go beyond it. Each time we test our abilities in SPA we decide to strive for more. If it were not for our ancestors’ decision to strive, we would still be sitting in caves.
When you combine the psychological effects of engaging in SPA with the physiological and social, it is just a nobrainer that we must continue to make SPA a lifelong priority. That is why when the alarm goes off tomorrow morning (and one part of me wants to tell Marcus Aurelius to shove it) I know it is worth pushing myself to get up and get out the door.
Striving in its simplest form is picking a target and working our way towards it. SPA gives us the daily ability to aim at a target, shoot, adjust/correct and go again. Indeed, the Olympic motto, Citius, Altius, Fortius means faster, higher, stronger. Imagine for a second going to a rifle or archery range and there being no targets to try and hit. How long would you stay there just firing shots off into the distance?
Risking failure By risking failure, we are risking feeling the painful emotion of disappointment. Disappointment occurs when our outcome does not meet our expectations. It requires us to reflect, readjust, and try again. Through SPA we experience this repeatedly. Some sessions are good, some are great, some are average, and some are shocking. A lot of people stop striving and doing a lot of things because of the fear of failure and not wanting to experience the pain of disappointment. As we age, these opportunities often can dry up a lot comparatively to when we are younger too. Unfortunately, this short-term coping strategy, of shooting on the range with no target, or not even going to a range, ends up leaving us miserable. It is easy to see how these impacts of SPA interrelate to help us psychologically. By constantly choosing to strive towards a target and being willing to risk failing/feeling disappointment daily, we overcome adversity. As we overcome adversity session after session, we build evidence to esteem ourselves, and these pieces of evidence, gathered from involvement in SPA, combine with those attained in other areas of life (e.g. work, family, friends, study, self-development) that form the view we hold of ourselves and inform us of the type of person we are.
When we strive towards a target, we simultaneously set the conditions for our success and failure. And it is this willingness to step forward and risk failure that is such an overlooked benefit of sport.
26 SOLDIER ON Spring 2022
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The Stars
Above: Jason Perry. 2022
Our Place Among Exploring the cosmos to find connections The sense of purpose provided by the life-long learning of astrophotography inspired Jason to share his skills with other veterans, stating that “it’s not only a tool to heal, but also a creative outlet that I can share with someone who may not know where to start looking for purpose post-service.”
A HUGE CONGRATULATIONS TO JASON FOR WINNING THE PHOTOGRAPHERGEOGRAPHICCATEGORYASTROPHOTOGRAPHYFORTHEAUSTRALIANNATUREOF THE YEAR. 28 SOLDIER ON Spring
O n a cold winter’s night in Kilcunda, Soldier On Melbourne participants were treated to a Social Connections experience that was simply, out-of-this-world. After six COVID-related failed attempts, the Melbourne team was able to facilitate its first-ever astrophotography Thisworkshop.workshop was led by astrophotographer and retired United States Marine, Jason Perry. Jason concluded his 27-year career in the U.S. Armed Forces in 2017 and was then confronted with the daunting task of figuring out what to do in life after service. “It was hard to figure out what was next, trying to find my way and what I wanted to do in life. Then one day I picked up a camera, started taking pictures and really fell into it,” said Jason. Not long after, Jason was introduced to the specialisation of astrophotography. He was instantly captured by the spectacular images that the craft could reveal of the heavens, but admitted that he was initially not able to produce anything good himself. Despite this, he found there was something that kept bringing him back and the process became a meditative healing “Underexperience.thestars, I have this feeling that I am much smaller in the bigger picture of things, which puts the challenges of life into perspective.” Being exposed to the vastness of space and the realisation of our place within the universe, can be a humbling and perhaps terrifying experience, but Jason describes the feeling as “a controlled fear that I can’t wait to get back to”.
Jason regularly engages with the veteran community, sharing his knowledge and enthusiasm for this other-worldly craft through his photography business, Veteran Focus - A nonprofit that provides an awe-inspiring creative outlet for veterans to flourish through astrophotography workshops, camaraderie and art therapy. On that cold night in Kilcunda, Jason observed strangers from different walks of life come together for a shared experience. He perhaps even saw someone taking their first steps on a journey towards realising their new purpose, just as Jason did several years before. Whether it be through the simple act of attending a coffee catchup, engaging with a new career path, or even exploring the cosmos through the lens of a camera, it is our connections with others that truly help us find our place among the stars.
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“Sometimes veterans want a complete change of direction with their career change. Just because they’ve done something in the military for a long time, doesn’t mean they want to continue that in the civilian world,” says Dr Brooker. “Your past doesn’t define your future.”
Peter used to go to Youth Centres a lot as a young boy and was guided by a Youth Worker, who was a huge influence in his life. Peter wants to give back in the same way. He wants to work in the local community and make a difference.
Morgan advises anyone in the military to assess their options for higher education. “Life in Defence can be a bit of a bubble, and it is not until someone moves outside of that, do you realise it’s genuinely possible to leave and then succeed on the outside,” said Morgan.
This is certainly the case with Indigenous veteran, Owen Brady
“We are extremely grateful for the scholarships from these prestigious institutions,” says Dr Jennifer Brooker, Acting National Education Manager for Soldier On. “The difference it’ll make to these veterans’ lives is Learningphenomenal.”isone of the four cornerstones of Soldier On’s services to veterans and indeed, the L in Soldier On’s HELP model, with Health, Employment and Participation the other three letters in the acronym.
LiveLearn30SOLDIERONSpring2022
That is the case with one of this semester’s placements, Morgan Russell. Morgan, a former patrol commander with 3RAR, is the recipient of a scholarship for a double degree of Law and International Relations at Curtin University. Although already one semester in, Morgan was granted the Scholarship from Curtin University, which provides substantial financial support throughout the degree.
Another veteran, Peter Waywood , is making even more of a radical career change, thanks to Edith Cowan University (ECU). Currently a Spatial Analyst with a large engineering firm, the ex-Australian Army Engineer will begin a Bachelor of Youth Work at ECU.
A 12-year veteran of the Australian Army, Owen was an Information Systems Technician or “geek” as he terms it. But now he wants to change career direction for something more “Itmeaningful.ismygoal to become an Environmental Scientist and and Thanks to Soldier On, several veterans have received scholarships with three prestigious universities.
In conjunction with Edith Cowan University, Curtin University, and the University of Adelaide, Soldier On recently placed six veterans into tertiary education scholarships, paving the way for a smooth transition from the military into a purposeful, meaningful and rewarding civilian career.
As a part of its mission to help veterans thrive in civilian life, Soldier On can help Australian Defence personnel and their families get recognition for existing skills, gain new qualifications, build on current skills and explore new vocational areas.
concentrate on regenerative agriculture,” says Owen. “I also intend to act as a role model, particularly for those Indigenous Australians who will come after me.”
“We work very closely with veterans to discover their passion and their life’s purpose,” says Dr Brooker. “And then to fit their life and personal goals to their education requirements”. One of the veterans, Stephen Bain , a Major in the Army, is a good demonstration of how Soldier On continued on page 32
Above: Morgan Russell.
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Owen has begun studying a Bachelor of Science, majoring in Ecology and Environmental Science, through the University of Adelaide Supported Scholarship Program. It’s something he is very passionate about. “I intend to farm native plants for produce, back on country in South Australia. This, in turn, will allow me to reintroduce native plant and animal species to country.”
“Your yourdoesn’tpastdefinefuture.”
matches life goals with education. Despite being an officer in the ADF, Stephen’s a serial entrepreneur, having created several businesses over the last 20 years in the eco-tourism and the tournament fishing space. Stephen introduced the new sport of Tournament Lure Fishing to Australia in 1999, a concept that is seen by some as the biggest initiative ever in Australian recreational fishing. Thanks to Soldier On, Stephen has now received a scholarship from Curtin University to study for a Bachelor of Communications that will allow him to build and market his multiple business interests, while doing more research on marine life and sustainable tourism. “Stephen is a great example of how we align larger life goals with education,” says Dr Brooker. “This is what makes Soldier On unique: through education and employment we try to help veterans live the civilian chapter of their life with passion and purpose.” Above: Peter Waywood. Right: Owen Brady. Below right: Stephen Bain.
32 SOLDIER ON Spring 2022
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Blue Water After an elite Special Forces career, Soldier On collaborator and Maritime Warrior founder, Grant Monaghan, is helping veterans find solace through wind, water and waves. Therapy34SOLDIERONSpring2022
With great openness, Grant recounts the difficulty of his transition to the soldiers on the boat, with today’s crew largely still-serving members of the 2/14 Light Horse Regiment. Some of his observations are pragmatic. “When I got out, I noticed my fitness was going downhill,” Grant tells the crew. “I know you guys hate PT,” he warns. “But you’ll really miss it when you’re out.” 36
Typical of Special Forces soldiers, Grant is laconic when it comes to what he did while posted to the Regiment. “Did some fantastic stuff and went overseas operationally,” is about as much as you’ll get out of him.
I t’s little wonder the Navy was Grant Monaghan’s choice when he decided to join the ADF. Since he was a young lad, Grant took himself to school on a 12-foot Evinrude along the Gold Coast’s waterways, earning the local moniker of tinnie-rat: boating’s equivalent of surfing’s grommet. After his career in the military and at the age of 52, Grant’s come full circle, back on the Gold Coast waterways, this time taking up to a dozen veterans on his 40 foot racing yacht, RUN AMOK. He starts his day with a talk about his own unique military career, encompassing two of Australia’s most elite units, the Special Air Service Regiment and Navy’s Clearance Diving Branch. Starting as a sparky (electrician) and working largely in the hot bowels of a ship, one day on deck Grant saw his future fly by in a rubber dinghy. “I saw these guys in speedos and straw hats with M16s slung over their shoulder tear by and the Chief said, “They’re clearance divers.” That’s it. Grant’s mind was made up. He was going to be a clearance diver (CD).
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Grant passed the arduous, year-long clearance diving course, posting to a diving team and prepared for SASR selection, a typical pathway for CDs back then. Thanks to some bad timing and military bureaucracy, Grant was forced to transfer to the Army, something he says through gritted teeth.
continued on page
Of his transition, Grant decided to put his family first. “I came back from one deployment and was getting ready for the next. I had two little girls and I thought it’s time to see them grow up.”
“The sea heals,” says Grant.
Contact The veteran Maritime Warrior Project focuses on wellness for current and ex members of Defence, police, fire and ambulance services. maritimewarrior.org
“I noticed every time I took a cohort (of soldiers) near the water, their spirits lifted. They seemed happier, more positive.” My love for the water married perfectly with this. I decided to start the Maritime Warrior Project, so I set out and bought a boat. Maritime Warrior and Grant’s boat, Run Amok , is berthed at Runaway Bay Marina and regularly collaborates with Soldier On for veteran events.
Grant talks about his lack of connection to community; about the difficulties and how he found sport and community with the Army Reserves. But it was while he was invited to work at the Soldier On Recovery Centre –an organisation that assists soldiers who are either injured or ill (or both) regain their whole-person wellbeing – that Grant made an observation that changed the course of his life.
These days, the Maritime Warrior Project is growing, with more veterans and veteran charities using Grant’s project to support veterans and their families. “There’s nothing better than seeing a veteran and family come out. At first, they’re closed and reserved and look stressed. By the end of the day, after a day on the sea, they’re laughing, happy and connecting with others.”
36 SOLDIER ON Spring 2022
Finish A
With Soldier On’s help, Jim has rediscovered his passion for art, which was buried somewhere deep inside of him.
Life took a turn for the better earlier this year, when Jim signed up for the Soldier On Photo Access Photography workshop, a hands-on workshop that explores technical skills and creative possibilities in digital photography. Jim’s wife found the course for him via the monthly Soldier On newsletter that is emailed to members. As an avid photographer years earlier, Jim thought this course would be worth considering. “I hadn’t really looked at Photo Veteran rediscovered his creative side thanks to Soldier On.
The ADF provided great support, but eventually he felt that he wasn’t well enough to serve. “The Army gave me every medical support and time to try and heal, but it wasn’t to be, and now we have parted ways and I am finalising my paperwork with DVA, who have also been excellent in their management of me,” he added.
Like many veterans, Jim tried to selfmanage his mental health condition and spent many years denying that he had a problem. “I was drinking excessively, depressed and not even really looking after myself,” said Jim.
It was while he was working on the Afghanistan enquiry report that he began re-experiencing very heavy flashbacks.
A
38 SOLDIER ON Spring 2022
J im Backwell, a retired Lieutenant Colonel with the Australian Army Legal Corps always enjoyed photography and art, but that faded into the background of his life when he joined the army. He served 15 years as a lawyer where he advised commands in relation to all areas of military law. Jim completed two tours to Afghanistan, one tour to Iraq, and four domestic operations, which included emergencies such as floods and bushfires. Jim was medically discharged from the ADF in November 2021 after suffering PTSD and is now permanently incapacitated.
Jim’s work has made it to the finals of the Napier Waller Prize, an Arts Competition run by the Australian War DivingMemorial.into his creative side has most certainly made a huge impact for Jim and his daily lifestyle. “While it is all very tragic that I have lost a career and now am totally and permanently incapacitated, I have at least been looked after by the system.
As part of Jim’s rehabilitation with the ADF, he completed a four-week Arts for Recovery, Resilience, Teamwork and Skills (ARRTS) course, which gives people with injuries, mental or physical, the opportunity to focus on Art. “ARRT’s is an excellent course, whether you are playing guitar, painting or writing poetry.
To find out what’s on in your area, head to the Soldier On website.
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It is a great way of reconnecting to the artistic side in your head,” said Jim.
Now it is time for me to continue to get better, and to look to the bright sides of it all, which includes my art and photography, but most importantly, I can pickmy family.my kids up from school every day, after spending so many years of my life away from them, working. It is truly lovely to reconnect to a family lifestyle.
Jim found the course was run extremely well and it was what he needed to get started again. “As I was doing the course, I realised that I hadn’t looked at my photos for years, since I was in high school. This took me on a whole journey of reviewing my portfolio and updating them, using all of the techniques I learnt on the course,” said Jim.
my photos for years. Before all the new digital technology came in, I knew how to operate a camera, but not much else,” he added.
The photography course not only reignited Jim’s interest in photography, but also perfectly aligned with his parallel involvement in painting and sculpture. “I think the photography course that was organised by Soldier On reignited my passion for the arts and it gave me a bit of a guiding handrail during my medical retirement from the Army with my PTSD condition,” Jim explained.
Soldier On’s Pathways Program offers a range of services and events to support participants through this process.
More than 17 veterans and family members have secured interviews following Pathways Networking Events this quarter.
NETWORKING
“Each event hosts a room full of prospective employers, all actively assisting the veteran community with opportunities and connections, with many also offering post-employment measures that support Defence families and the long-term effects of transition,” Dave said.
These events connect current and ex-serving Defence personnel and their family members with veteransupportive employers to advance their Soldiercareers.On’s National Director for the Pathways Program, Dave Waters, said Pathways Networking Events are an important first step for many people looking to transition into the civilian space, or for Defence family members moving around the country.
Whether you’re a veteran transitioning to the civilian workforce, or a military spouse in a new location, looking for your next career move can be a daunting task.
40 SOLDIER ON Spring 2022
FRUITFUL
“Pathways Networking Events are a fantastic opportunity for participants to connect with employers and find out more about what’s on offer. OPPORTUNITIES PROVE FOR VETERANS AND FAMILIES
“We have been thrilled to see the continued success of these events across the country, with an excellent uptake in interviews and job placements across the board.
They also provide the opportunity for veterans and Defence families to engage in open conversations with industry leaders. We have everyone from small regional businesses to international organisations attending these events, offering a diverse range of opportunities for participants,” he added.
Soldier On’s Pathways Program hosts a range of events and information sessions to provide participants with the resources to secure meaningful long-term careers.
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From Pathways Networking Events to Prep 4 Pathways workshops, there is something on offer to suit every stage of career transition.
To find the next Pathways event in your area, check out the Soldier On Calendar https://soldieron.org.au/calendar-new/
This quarter, Soldier On held four networking events across QLD, NSW and ACT. Each of these events allowed attendees to not only connect and network with prospective employers, but also find out more about the support services available to them.
With 17 participants securing interviews, as well as two job placements already confirmed recently, these events clearly demonstrate just how much talent there is within the Defence community and cement the role of Soldier On Pledge Partners as pro-active supporters of veterans and their families,” Dave said.
Soldier On continued its 10-year anniversary celebrations with its annual Melbourne Gala Ball Gala Ball
42 SOLDIER ON Spring 2022
in June. Melbourne
“Soldier On has received such strong support from the Melbourne community from day one of our operations in the region. After quite a few delayed events, thanks to the pandemic, we are delighted to host this event again, bringing our community together to not only celebrate all that we have collectively achieved, but to continue to build on this success moving forward,” Soldier On Interim CEO Prudence Slaughter said, reflecting on the organisation’s rich history in the region. This event was a fantastic opportunity to recognise the tireless work of our dedicated Melbourne team, as well as our many supporters in the community. So far this year, the team has already provided more than 300 instances of employment and education support, and there have been
L ed by former AFL star and now television sports journalist, Michael Roberts, the highly anticipated event saw some of the region’s most senior members of Defence, government and industry professionals coming together in recognition of 10 years of Soldier On. The event also served as a long-awaited commemoration of the organisation’s history in Melbourne.
more than 50 activities held this year to bring our veteran community together. It is truly wonderful to see the power that these activities have in connecting the community. These incredible achievements would not be possible without the support of the Victorian community. Soldier On is proud to collaborate with a wide variety of ex-service organisations, Defence and government agencies, as well as corporate bodies across the region. Each organisation brings something different to the diverse range of complex and multi-faceted challenges that veterans and their families encounter during and after service. Together, we can continue to leverage our respective strengths and bring more political, psychological, and social support to veterans and their families. Soldier On is grateful for the support of the community and looks forward to all that can be achieved in the years to come.
The Melbourne Gala Ball was made possible by the generous support of event sponsors. A special thank you to ISPS Handa for securing the future of our veterans as platinum sponsors of the evening.
Melbourne Gala Ball Sponsors
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Soldier On & our Veteran Community
Veteran Operated Business Unique hand made timber crafted items fashioned from ethical, sustainable minded suppliers, recycled timber, 100yr old fence posts cut by hand, fallen logs laying silently in the bush of the Granite Belt and individual pieces saved from old buildings. These items are distinguishable from anything you will find in a store and will enhance and personalise your home or office. Guardian Glow Night Lights To potentially help PTSD survivors, these unique, handcrafted pieces are designed to look like a beautiful piece of art for your house. Each conceal a soft glowing electronic candle which provides a warm, discreet light without drawing unwanted attention. Tribute / Memorabilia Pieces MxM Manufactures various unique, handmade timber pieces aimed at honouring those that have served our great Nation and paying tribute to all State and Federal Emergency Services. From trinket boxes, medal cases and display items, check out MxM for that unique, special item to honour your service or pay tribute to your service person. www.mxmmadebymatt.com.au0476797444 KNPV & FCI Belgian Shepherds Malinois KNPV Dutch Shepherds KNPV Black Malinois Shepherds Mob: 0407 371 989 Proudly Supporting Soldier On Mob: 0416 006 789 Email:www.outdoorcampingdisorder.comdave@outdoorcampingdisorder.com.auFindusonFacebook&InstagramProudlysupportingSoldierOn As a former soldier in the Australian Army, I love camping. Now, I do business selling Swags, Tents & Camping Accessories. Find out more about how we are supporting our Veterans in discovering their career potential. Visit our synergygroup.net.au/next-steps-veterans-career-discoverywebsite:
We were lucky enough to have had Umbrella Studios’ Business and Partnerships Manager, Alan Marlowe, curate our exhibition. Alan has assisted several new gallery openings and exhibitions in Queensland, including Townsville, Brisbane and Cairns. Alan has grown to be well-known in the Townsville Art Community and we were very lucky to have him curate our showcase. What other artists were represented in the show besides veterans?
The showcase featured several artists that are mostly Veterans. Rob Douma, Paul Scarr, Marie-Louise Jones, Troy Rodgers, Jackie Levick, Al Green, Mike Armstrong. The only non-veteran artist featured was Scott RadfordChisholm, who is an award-winning photojournalist who continues to cover Australian Defence.
The Regus Townsville recently organised a veteran art exhibition to celebrate the launch of Soldier On Townsville. It was a tremendous success - Faye Gapit from Regus explains why they supported Soldier On.
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At Regus, we pride ourselves on helping our community, whether that be hosting networking events or an Art Showcase. We believed that hosting a showcase that highlights local veteran artists in Townsville was a great opportunity to support our hardworking veterans and to bring our community together. Who curated the show and what is their background?
Veteran Art
Why did Regus decide to put on the art show and highlight veterans’ work?
Mob: 0437 436 360 Email: knifeHandmadechristian@grimdogbladesaustralia.com.auknives&sheathsusingnew&recycledmaterial.restoration,historicreproductionsSupportingveterans.LocatedincentralVictoria.FindusonInstagram PROUDLY SUPPORTING SOLDIER ON Shipping nation wide! FacebookFindMob:Email:www.visforce.comvisforce@visforce.com0410408825uson&InstagramSoldiersupportingProudlyOnVisForce delivers a flair into any industry requiring the use of a hi-vis by producing unique, custom designs printed onto hi-vis apparel. We cater for all styles of choice, providing a wide and diverse range of designs for all to enjoy.
Jason Perry, a retired US Marine, who found his love for photography after his transition, reached out to Sandy Gregg, Soldier On Programs Officer in Melbourne, to offer his expertise and volunteer his time to help veterans capture the perfect shot. A cold night, but all worth the experience with the night sky being very kind to us and opening with a perfect view of the Milky Way.
Another one of our favourite annual activities, iFly, was held at the Indoor Skydiving venue providing those with the experience to try skydiving, without having to jump out of a plane. It was great to see some veterans overcome their fear of flying and try something new.
P articipants in Melbourne have welcomed the assorted range of activities provided to them over the colder months, which has not stopped them from engaging and connecting with likeminded others.
Also leading the Serving On projects in Melbourne, Sandy project managed the last volunteer opportunity for Vasey RSL Care at their Frankston South site, to build a shed to store household goods and care packages for new veteran residents needing onsite accommodation and care. It was a challenging two-day project and we would like to thank volunteers, veterans and Chris Gray, GM and Anne Warden from Vasey RSL for organising this wonderful volunteering opportunity for Soldier On veterans to give back to the community through purposeful, meaningful work. To end off the season, we celebrated the partnership with Parks Victoria, by providing an activity for families to get out and enjoy a park walk along the Yarra River, facilitated by Parks Victoria volunteers Steve, Marek and Lisa, followed by a celebratory BBQ lunch at the beautiful Studly Park.
Astrophotography, iFly, Nature Play for Kids, Ten Pin Bowling, Shed Building, and Parks Victoria Celebration
Over the school term break, families were able to keep active by joining in on Nature Play for Kids activity, facilitated at Jells Park by expert Matt Glover, Lead Guide from Forest Therapy Victoria, giving the children an opportunity to connect with nature and explore their senses, whilst enjoying a variety of engaging Tenactivities.PinBowling was a great team camaraderie activity for those families and veterans who attended, to challenge themselves and one another in a fun family day out, as well as being provided with game tokens to play arcade games. It was great seeing those smiling faces.
Our first ever Astrophotography activity was facilitated off the shores in Kilcunda, Victoria and opportunity provided to those avid photographers with an interest in capturing the Milky Way.
Staying Connected in Victoria
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Our Corporate Partners Principal Partners MajorPartnersPartners Media partners Associate Partners Soldier On is grateful of our corporate partners and sponsors. The below organisations provide vital funding that directly enable Soldier On to continue to provide support for veterans and their families. With special thanks Foundation Partners Abode AustralianHotelsMilitary Bank Sydney Local Health GWSDramaticFoundationCountDistrictCharitableProductionsGiants Football Club The Good Guys The StFoundationHowarthKildaFootball Club Scott Mitchell & Partners ChristineQantas GovernmentThePropertiesShawVictorianand the Victorian Veterans IANSWRaytheonLendleaseWineryTallangandraWavesCouncilCarwashHillsAustraliaGovernmentDesigns
8,055participantsbeingsupportedacrossAustraliabySoldierOn 800+ activities held 6,000+ participants engaged in activities through our Social Connections program In psychologyindividualgroup3,3242021and appointments Soldieropencurrentlypositions1,607ontheOnJobs Board Educationtocourses300+addedtheSoldierOnBoardparticipants4,301 being supported by our Social Connections program 1300 620 380 | getsupport@soldieron.org.au soldieron.org.au ABN 24 811 760 786 10 years of support for serving and ex-serving veterans and their families Soldier On is here to support you and your family throughout your military career and into civilian life.
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Supporting our wounded men and women for Remembrance Day.
