Soldier On Summer 2020 by Countrywide Austral

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SoldierOnAust

Summer 2020

Remembering

past & present Inside this edition:

Health & Wellbeingâ&#x20AC;

Pathways to successâ&#x20AC;

Social Connection

Returning the service

For those who have served our country and protected Australiaâ&#x20AC;&#x2122;s future, weâ&#x20AC;&#x2122;re returning the service. At Saab Australia, we are a proud supporter of Soldier On and their support of our veterans. saab.com.au

This is not just a cute puppy... he is a life saver. DHA is proud to be supporting the provision of highly-trained service dogs to help veterans, Defence members and first responders suffering from the effects of PTSD and other mental health illnesses. Integra Service Dogs Australia specialises in the sourcing, matching, placement, ongoing training and development of high-quality service dogs. As a not-for-profit charity, Integra relies on the support of like-minded organisations, such as DHA, to fulfil its charter.

Contents Regular Items 5 7 27 32 35 40

CEO Update Ambassadors: Mark Webber Fundraising heroes Connect Hub Activities Updates Our Corporate Partners

Feature Stories 8

Ex-service organisations working together for veteran's well-being

13 14

What is social connection?

16 19

Employment and education support for defence families From Navy veteran to IT professional New veteran mentoring pilot program underway

Soldier On Pledge gathering momentum

Developing career resilience with Pathways support

23 24 27 30

BAE: From one veteran to another

Golf Vet-AM Matched giving doubles donations Vet Connect for women

SOLDIER ONâ&#x20AC;&#x192;Winter/Spring 2020

Soldier On Get in touch Ph: 1300 620 380â&#x20AC;&#x192;Email: getsupport@soldieron.org.au

About Us As a national charity, we support more than 5,000 veterans and their family members through our Health and Wellbeing services, Employment Support, Learning and Education Programs, as well as Participation and Social Connection activities. Our services help individuals build resilience and create meaningful connections with family, community and employers. These programs are made possible through the generous support of the Australian Community, the Australian Government through the Department of Veterans Affairs, and our Corporate Partners. Soldier On is a leader in supporting those who have served and continue to serve in the Australian Defence Force. With an exemplary track record of providing practical and emotional assistance critical to building successful post-service lives, Soldier On is recognised as an essential first port of call for veterans and their families as they transition from the Defence Force to civilian life.

Advertising Advertisements in this journal are solicited from organisations and businesses on the understanding that no special considerations other than those normally accepted in respect of commercial dealings, will be given to any advertiser. Advertising funds the production, print and distribution of this journal, allowing Soldier On to get the word out. CountrywideÂ Austral adheres to stringent ethical advertising practices and any advertising inquiries should be directed to:

Level 2, 310 King St, Melbourne VIC 3000 GPO Box 2466, Melbourne VIC 3001 Ph: 03 9937 0200â&#x20AC;&#x201A;Fax: 03 9937 0201 Email: admin@cwaustral.com.au Web: www.cwaustral.com.au

Huntington Ingalls Industries is proud to support Australia’s Naval Shipbuilding College with advanced technical training and outreach networks focused on creating stable, meaningful work for transitioning veterans seeking a career in shipbuilding. Leveraging decades of experience in fleet sustainment and modernization, our workforce development programs help veterans extend their service in securing Australia’s national defence. Beyond the shipyard, our broad expertise includes world-class unmanned systems including REMUS unmanned underwater vehicles, next-generation IT, military training and simulation, and C5ISR. To learn more about HII’s Technical Solutions division, visit tsd.huntingtoningalls.com. Join the Workforce Register. Visit navalshipbuildingcollege.com.au.

CEO Update I have now surpassed 12 months at Soldier On, and I could not be more proud of how Soldier On, with strong leadership and an amazing team, has grown and expanded across Australia, assisting more and more of Australia’s veterans and their family members every day.

ince commencing as CEO of Soldier On, together we have lead the organisation to a stable financial position, grown the professional profile of Soldier On within the general public, and have continued to provide our services through the devastating bushfires and the COVID-19 global pandemic of 2020. This has been a challenging year, however the Soldier On team has risen to the challenge and continues to enable veterans and their families to thrive. We have been able to expand our services to Darwin and Tasmania, provide new office spaces in Perth, Darwin, Brisbane, Newcastle, and Albury, we have grown our Health and Wellbeing services and psychology support across Australia, and the Pathways Program continues to expand and grow, thanks to the Department of Veterans’ Affairs ‘Enhanced Employment Support for Veterans’ program. The Pathways Program provides holistic support and case management

throughout the job search and application process. Essential to this program is the Soldier On Pledge. Since the launch of the new Soldier On Pledge in September 2020, companies such as Fujitsu Australia, Babock Australasia, Aero-PM, Saab Australia, Synergy, Serco Asia Pacific, the Department of Industry, Science, Energy and Resources, and many more have signed up to the Pledge and made their commitment to employing Australia’s veterans and their families, and to creating a veteran friendly workplace. Additionally, as part of the Pathways Program, Soldier On announced a new Education partnership with IBM and launched the new SkillsBuild Platform. This digital platform provides veterans and their families with new, free online learning opportunities in highdemand areas like cyber security and IT. Prime Minister Scott Morrison MP attended the launch alongside Soldier On veteran participants and Ambassadors.

“This has been a challenging year, however the Soldier On team has risen to the challenge and continues to enable veterans and their families to thrive.”

Soldier On is a not-for-profit organisation and it is thanks to the Australian Government and Department of Veterans’ Affairs funding for the Enhanced Employment Support for Veterans Program, corporate sponsors, trusts, philanthropic support, and the generosity of the community that it can provide services to enable veterans and their families to thrive.

Ivan Slavich, CEO #sidebyside

Living with PTSD? We Can Help Moving Beyond Trauma is a 5-day residential program at the Quest for Life Centre in Bundanoon, NSW designed to assist people with PTSD reclaim their lives. The program draws on an understanding of trauma, its effect on the brain and teaches practical skills and tools which bring relief to the troubled body, mind and spirit. Based on the latest research on health, healing and neuroscience, our nationally acclaimed programs are delivered by a highly qualified professional team in a safe and confidential environment. 2021 Programs

18-22 January 15-19 March 3-7 May

Call 1300 941 488 or visit www.questforlife.com.au

22-26 February 12-16 April 7-11 June NDIS Provider. Fully subsidised places available for people affected by Domestic Violence. Speak to us if you’re covered by worker’s compensation.

Special Offer for Soldier On readers

$200 off

the program fee if you mention ‘Soldier On’ when booking

Getting squared away is not just an important part of the military. It’s an essential part of life. In service, you’re part of a team that always has your back, and this doesn’t change when you leave. But, to help others, you need to look after yourself first.

With a 24/7 helpline, online self-help tools, peer to peer support, training programs and more we’ve got your back.

Open Arms offers mental health and wellbeing support for current and former-serving Australian Defence Force personnel and their families.

Call 1800 011 046 or visit openarms.gov.au Photo credit: Rob Tuckwell Photography

Ambassadors

Mark Webber joins Soldier On! At Soldier On we are truly grateful for all the support provided by our wonderful celebrity Ambassadors. We are delighted to announce that Mark Webber AO, former professional racing driver, is now a celebrity Ambassador for Soldier On. Mark has always been and continues to be a major supporter of Soldier On and the Australian Veteran community.

grew up in Queanbeyan near Canberra which of course has a strong military presence with Royal Military College, Duntroon and the War Memorial. I always had tremendous respect for the men and women who served our country and on my travels around the world for my work, I’ve had the opportunity to visit Gallipoli and the war-graves in northern France which were both very moving experiences for me. So, given the high level of respect I have, it was easy for me to accept the invitation to become an ambassador for Solider On. If, in any way, I can bring support and raise awareness for our military veterans, I’m very happy to do so, and I look forward to meeting some of them when I’m back in Australia. I’ve been in the position to work relatively closely with veterans who served in the Special Forces in the UK. It has been a tremendous education process for me and one that I get the greatest fulfilment out of it. I have seen at first hand the varying challenges that can come with re-entering civilian life.

We are thrilled to welcome Mark on board! #sidebyside

Health and wellbeing

Ex-Service Organisations

working Together for Veteran’s Well-Being 8

SOLDIER ON Summer 2020

S Soldier On facilitated a new Serving On Project in Yeppoon, North QLD with four ESO’s collaborating together to build and maintain services at the Cockscomb Veteran Retreat.

oldier On’s ‘Serving On’ program was initially piloted in 2018 in NSW to provide our skilled veteran’s an opportunity to engage in meaningful volunteer work in their local community. It’s also a chance to engage with other veteran’s in the way they do best which is working on projects together. Through DVA's Veteran and Community Grant, Soldier On has delivered its first Serving On project in QLD in 2020. Teaming up with Brisbane’s local DRA (Disaster Relief Australia team; formerly Team Rubicon) allowed both Veteran organisations to work collaboratively on a project for the first time. Cockscomb Veteran Retreat near Yeppoon had requested some assistance with general maintenance of the acreage property and assistance with their upgrades

 continued on page 10 #sidebyside

Health and wellbeing

 continued from page 9

to the accommodation. This was chosen as Soldier On’s first QLD project as a way to bring young veteran’s to the facility to promote the accommodation and retreat which is available to all veteran’s and their families to experience a get-away within the peace and quiet of the bush. Several projects were completed using DRA’s expertise in disaster management, including flood-proofing areas, building a retraining wall for a porch area, fencing maintenance, chainsaw of fallen trees to create logs for the fire pit and aerial mapping of the property using drones. Soldier On provided several staff, volunteers and participants who were quickly put to work within the DRA teams. The local Rockhampton area Young Veteran’s association came along and pitched in with the project. Having Soldier On, DRA

SOLDIER ON Summer 2020

and Young Veteran’s all working alongside together at the Vietnam Veteran established retreat was a show of the true spirit of collaboration. The Vietnam Veterans who built the retreat in 1997 shared many stories over the fire and a drink at night time, explaining the building and vision of the property and their heartful handover of the property to the young veteran population, so they too can connect with mateship, the peace of nature for their mental health and well-being The nearby township of Yeppoon 20kms away is a beautiful seaside town and Emu Park boasts and impressive war memorial along the Esplanade and is well worth a stroll. The project coincided with ‘RUOK’ day on 10th September. This initiative encourages everyone to ask a mate, ‘are you okay?’, to start these conversations and check in on your mates. Many a conversation was shared this weekend and many more will be ahead with the friendships and networks made.

If you are interested in joining any future Serving On projects, contact Soldier On at getsupport@soldieron.org.au To find out more about DRA volunteering, go to https://disasterreliefaus.org/volunteer/ To stay at Cockscomb Veteran retreat see http://veteranretreat.tripod.com/ To learn more about Young Veterans, go to https://www.youngveterans.com.au/

#sidebyside

Maritime. Innovating today for a safer tomorrow

Capabilities: • Integrated Sonar Systems • Torpedo Countermeasures • Sonobuoys • Electronic Warfare • Tactical Data Links

ultra.group

Serving those who serve Take your ADF Super with you when you serve for 12 or more consecutive months in the Australian Defence Force.

csc.gov.au

Health and wellbeing

What Is

Social Connection? When researchers refer to the concept of social connection, they mean the feeling that you belong to a group and generally feel close to other people. Scientific evidence strongly suggests that this is a core psychological need, essential to feeling satisfied with your life.

ndeed, humans are a profoundly social species; our drive to connect with others is embedded in our biology and evolutionary history. It begins at birth, in our relationship with our caregiver—and the effects of this relationship seem to reverberate throughout our lives. When we’re cared for as children, we’re more likely to have healthy, secure attachments as we get older.

https://www.psychologytoday.com/ au/blog/feeling-it/202003/socialconnection-boosts-health-evenwhen-youre-isolated

What’s more, the pleasures of social life register in our brains much the same way physical pleasure does, and our knack for social connection is reflected in some of the most basic ways humans communicate—by subtle uses of our voice, facial expressions, and sense of touch. Scientists believe we are essentially wired to connect with other people because natural selection favored humans with a stronger propensity to care for their offspring and organize into groups.

https://www.theatlantic.com/ health/archive/2013/10/socialconnection-makes-a-betterbrain/280934/

“To the extent that we can characterize evolution as designing our modern brains, this is what our brains were wired for: reaching out to and interacting with others,” writes neuroscientist Matthew Lieberman in his book Social: Why Our Brains Are Wired to Connect. “These social adaptations are central to making us the most successful species on earth.”

https://science.sciencemag.org/ content/241/4865/540

https://www.sciencedirect. com/topics/psychology/socialconnectedness https://www.apa.org/pubs/ books/4318118

#sidebyside

Employment

Employment and EDUCATION SUPPORT for Defence families Are you a Defence partner/spouse or family member seeking employment? Soldier On can help you find new pathways into employment. The Pathways Program provides employment and education support for the whole Defence family.

e enable veterans and their family members to upskill or retrain if they choose to and to secure long-term meaningful employment. So, if you’re considering transitioning out of the Australian Defence Force, have already left Defence or are a Defence family member, Soldier On is here to support you. The Pathways Program provides support to the whole Defence family throughout service and postings. We understand the support and essential role of families to enable service men and women to serve and protect Australia. The program can support you with flexible employment options, employers who understand and value you as a part of the Defence community and as an asset to their organisation. Within Pathways, the education program can connect you with providers for reskilling and upskilling across over 2000 courses with online, face to face and blended learning opportunities. We understand the complexities of transitioning out of the ADF and recognise that service and employment transitions affect the whole family. The Pathways Program supports veterans and the whole Defence family:

§§ Those with a family member who has been adversely impacted as a result of service to their nation in a national security capacity. §§ Immediate family members of the above including spouses, children, stepchildren, and parents who are, or were, living as a family unit including those in same-sex relationships, §§ Ex-spouses of a serving or ex-serving member within 5 years of relationship breakdown, or with dependent children from the relationship. Soldier On’s Pathways team can help you with practical employment assistance which could include help with resume writing, updating your LinkedIn profile, job search and job applications, interview practice and connecting you with veteran-supportive Pledge organisations who recognise and value the high-level skills acquired in the ADF, as well as the valuable skills Defence partners/ spouses develop.

§§ Those who have served in the Australian Defence Force for any time period since 1990,

If you would like to upskill or retrain, we can also link you to our Education partners who are veteran-friendly education providers, many of whom offer course discounts to veterans and their families.

§§ Those who have been adversely impacted as a result of service in the Australian Defence Force for any time period since 1990,

So if you’re a veteran or Defence family member contact the Pathways Team today and get your new career pathways started employment@soldieron.org.au

SOLDIER ON Summer 2020

â&#x20AC;&#x153;I was initially interested in the Pathways program for my husband as he was exploring options for his future. After becoming redundant during COVID I then reached out to use the services for myself. The Pathways team has supported me in finding education providers for upskilling to meet the market, getting my resume up to scratch and just generally supporting me in the ups and downs of the job search process. Support of Defence partners is of the upmost importance as often balancing family life and priorities becomes the reason defence members leave defence life. If partners can be more supported with employment through the continual changes and challenges that defence life brings this can offer a real lifeline to family members.â&#x20AC;?

Tonia, Defence Partner & Pathways program participant, ACT

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#sidebyside

Employment

Pathways to success From Navy Veteran to IT Professional

SOLDIER ON Summer 2020

Leaving the Australian Defence Force, Annaleise was looking ahead and considering her future career pathway. She contacted Soldier On’s Pathways team for advice during her jobsearch.

nnaleise joined the Royal Australian Navy in 2013, with aspirations to see the world. Working onboard warships as a Communications and Information Systems Sailor she developed high-level skills in managing and operating complex communication systems. After 6 years of service Annaleise decided it was time for a career change. “Leaving Defence can be overwhelming, especially if you’ve been in for a long time. You can really lose your confidence, even a telephone job interview seems really hard,” explains Annaleise. Navigating the unchartered waters of civilian life after leaving the familiarity of the Defence Force can be challenging. That’s where the Soldier On Pathways team helps out. Providing Veterans and their family members with employment and education support, as part of Soldier On’s holistic support services, which enables them to secure their future careers. Annaleise was supported by one of Soldier On’s Pathways Officers, John, who helped her to update her resume, assisted her with job interview practice, introduced her to potential employers and gave her moral support. This enabled Annaleise to translate her military skills for the civilian workforce.

strong work ethic, ability to work well in a team and always being on time.” Think Technology Australia is one of over 170 companies currently working in collaboration with Soldier On to enable more Veterans and their family members to secure meaningful long-term employment after transitioning out of the Australian Defence Force. The innovative IT company is a prime example of a professional veteran employer striving to ensure successful veteran transitions into the civilian workforce. Think Technology Australia has an extensive Wellness Program available to all employees. The program includes a weekly session with an in-house counsellor and team coach, to help combat stress. The organisation also encourages employees to undertake further education and training, and to give back to the community when they can, for example through blood donations.

“The Pathways Program actively forwarded my resume on to people and were very pro-active about finding me a job. John sent my resume to Think Technology Australia and that morning I got a call. I had an interview a few days later and by Friday I’d got the job offer!”

What Annaleise hadn’t realised, was that throughout her ADF career she had been building up a strong professional skillset, setting the foundations for success in her future civilian career. “The Pathways Program actively forwarded my resume on to people and were very pro-active about finding me a job. John sent my resume to Think Technology Australia and that morning I got a call. I had an interview a few days later and by Friday I’d got the job offer!” Australia’s Defence Force Veterans have an incredible wealth of skills, including strong leadership skills, teamwork and valuable experience. This is something that Soldier On and veteran-supportive organisations like Think Technology Australia, recognise and embrace. Mungo Bright, Business Manager of dynamic IT solutions company, Think Technology Australia, knows first-hand about the valuable skills Veterans acquire, having served as an Infantry Soldier in the Australian Defence Force for over 4 years. “The strength of Think Technology Australia relies on the strength of our people. We provide a positive, supportive environment for our team to succeed. We try to employ ex-Defence members when we can. We recognise the highlevel skills acquired in the Defence Force, which includes a

Many of Think Technology Australia’s core values align with those in Defence including professionalism and the spirit of mateship, as Mungo Bright explains: “What I like most about working with Soldier On is being able to give something back, help mates out and to be in touch with highly skilled potential employees that might suit the roles we are recruiting for.”

Annaleise is a highly valued member of the team at Think Technology Australia, where she’s thriving in a dynamic IT specialist role; “I’ve been at Think Technology Australia for 9 months. It’s a very cohesive workplace, the best thing about working here is that they really listen to you and value your ideas.” Business Manager, Mungo Bright truly values what Annaleise brings to the organisation; “Annaleise is a fantastic member of our team, she is very personable and great with our clients, she genuinely cares, which makes her stand out and she has a very strong work ethic. Give her a job and she gets it done well and on time.” Annaleise counts herself lucky to have heard about Soldier On through a friend. “It was amazing to have that advice and support. It’s quite overwhelming leaving Defence, but there are people out there willing to help you, you’re not on your own. Just reach out to Soldier On, make that first step.”

Start your Pathways journey today. Visit: www.pathways.soldieron.org.au or contact the Pathways team on employment@soldieron.org.au

#sidebyside

Proudly Supporting our Australian Defence Force & Soldier On

Learning

New veteran mentoring pilot program underway A new Soldier On pilot program which connects veterans with senior industry professionals has launched, in collaboration with Sage Saving Heroes.

oldier On, in partnership with Sage Serving Heroes, has launched a new pilot career mentoring program designed to help veterans thrive in their post-service career. The mentoring program forms part of Soldier On’s Pathways Program which provides employment transition and education support to veterans and their families, in collaboration with veteran-supportive organisations. Pathways Program Director, Prudence Slaughter commented; “Soldier On is delighted to announce the start of a new pilot mentoring program in partnership with Sage Serving Heroes. We hope that the pilot project will help enable veterans and their family members to build confidence in their new role, develop their career and thrive. A big thank you to Sage for helping us to make this happen and assisting Soldier On with funds for the pilot program.”

“Soldier On is delighted to announce the start of a new pilot mentoring program in partnership with Sage Serving Heroes. We hope that the pilot project will help enable veterans and their family members to build confidence in their new role, develop their career and thrive."

The Mentoring Program serves to connect veterans and their families with veteran-supportive organisations to help facilitate a successful transition into civilian life. The scheme connects industry professionals with veterans and family members, for a structured career mentoring program, with the pilot program running over 3 months. The program aims to support veterans as they transition into the civilian workforce, enable career development opportunities and help improve veteran retention in the workplace. Mentors and mentees are matched by Soldier On to maximise career development opportunities and commit to a 3 month program. Mentors meet with their mentee regularly – at least fortnightly for an hour, which enables veterans and their family members to gain valuable advice and assistance and build career confidence. The pilot program has so far linked 11 Mentors with 11 Mentees in 4 different locations in Australia. With the project launching initially in Brisbane, Sydney, Newcastle and Canberra, with plans to provide a national program in future in all states and territories in Australia. The veteran mentoring initiative also actively encourages peer support among veterans in the civilian workplace. Many of the Mentors that have signed up to the new initiative are veterans themselves. Mentors provide support, advice and direction during the employment transition and help build an influential network for the veteran outside of service life, which can lead to an increase in confidence and morale boost for the veteran or family member. To find out more contact employment@soldieron.org.au

Prudence Slaughter, Pathways Program Director #sidebyside

Accommodation and Care for the Ex-Service Community

Image AWM E03206

We will remember them ... Rohde & Schwarz has been a part of Defence industry in Australia for nearly 40 years. Our staff recognise the enormous sacrifice and contribution made by Veterans from all conflicts particularly those who helped forge the character and resilience of the Australian nation in its infancy during WW1.

www.rohde-schwarz.com.au

Vasey RSL Care has a proud tradition of supporting veterans and war widows:  Ex-service Units*  Home Care  Aged Care  * for all ages

We serve those who have served our nation. Contact us today.

T 1300 602 108 W www.vaseyrslcare.org.au

www.ImpactFirearmsTraining.com.au Possession of a firearm, lawfully requires a high degree of knowledge and training in the use and handling of firearms. Impact Firearms Training provides the approved Firearms Safety Courses required before applying for a gun licence in Queensland.

Mob: 0417 069 961 Find us on Facebook & Instagram

A Community Minded Business Proudly Supporting Solider On

Soldier On Pledge gathering momentum Soldier On’s new Pledge gains momentum as companies across Australia commit to supporting veteran employment.

oldier On is driving a new force for good initiative – encouraging companies across Australia to get behind veterans and publicly sign the Soldier On Pledge. Signing the Pledge shows support for veterans and their families and signifies the start of a true commitment to providing veteransupportive employment opportunities. Since the launch of the new Soldier On Pledge 2020 in September, more than 50 companies have signed the Pledge, committing to providing veteran-supportive employment opportunities. With representatives from a variety of organisations signing the Pledge this week in Queensland, South Australia and the ACT. Soldier On Chief Executive Officer, Ivan Slavich said; “The Soldier On Pledge is first and foremost about enabling our veterans and their family members to secure their future career. The 2020 Soldier On Pledge is gaining momentum and the more companies that come on board, sign the Soldier On Pledge and work in partnership with Soldier On, the more veterans will go on to secure long-term meaningful employment. This will ultimately enable more veterans and their families to thrive.” “Many people in Australia are facing employment challenges due to COVID-19 and Soldier On is doing our best to support veterans and their families at this time. We provide holistic support services which includes Health and Wellbeing programs, employment and education support, via the Pathways Program, and social activities. Forming strong partnerships with Pledge organisations is another way for us to support the veteran community as it forges new pathways into employment for veterans and their families,” he added. Canberra business AeroPM was the first company to sign the 2020 Soldier On Pledge and to be recognised as a Platinum Pledge partner. Platinum level Pledge partners show outstanding long-term commitment to veteran employment. AeroPM is a 100 % veteran owned and operated consulting firm of choice for the Department of Defence and the Australian Defence Industry and is a great example of how the Pledge program supports veterans with meaningful employment opportunities.

first Platinum Pledge Partner under the new 2020 Pledge Program. AeroPM was recently recognised at the Prime Ministers Veteran Employment Awards for 2020, and is a prime example of how the Soldier On Pledge supports veterans with meaningful employment opportunities. They are exactly the kind of veteran-supportive organisation that we would like all our Pledge Partners to strive to be.” “We are extremely proud to partner with Soldier On through this amazing initiative. AeroPM maintains a Veteran employment rate of over 90% and our point of difference is truly our people. We aim to provide opportunity to veteran workers, enabling a highly skilled workforce to enhance Australia’s sovereign capability,” commented AeroPM General Manager, Adam Frizell. AeroPM Chief Executive Officer, Emily Frizell commented that; “AeroPM have been a long-time supporter of Soldier On and their mission aligns perfectly with our own values. Being veterans ourselves we understand the importance of retaining the valuable skills and acumen of our fellow exservice men and women. AeroPM will continue to generate veteran employment opportunities for decades to come”. The Soldier On Pledge is part of the Pathways Program, which provides veterans and their families with free employment and education support. The Soldier On Pathways Program is supported by funding from the Australian Government and Department of Veterans’ Affairs “Enhanced Employment Support for Veterans” Program.

Soldier On Chief Executive Officer, Ivan Slavich said; “We are delighted to be working alongside AeroPM, who was the very #sidebyside

Developing Career resilience with Pathways support Building career resilience is vital and it starts with connection. Adapting to career change is easier if you have a strong and positive support network. Take that first step today and contact Soldier On’s Pathways team and get started on your new career track.

rowing your career confidence, learning employment resilience skills and building your professional network in preparation for, or during your transition out of the ADF is critical at this challenging time. Developing skills to enable you to adapt quickly to any challenges during your professional journey, will also help you navigate the current challenging COVID-19 job market and secure your future career faster. If you or your partner has spent their whole career in Defence, with essentially one employer and a professional network and friendships built around that workplace, it can be daunting to start a new career afresh. This is where the Pathways Program can help you and your family members with employment transition support, giving you a ‘hand up’ and enabling you to forge and develop your new career path. Soldier On’s Pathways team will help guide you and connect you with education and employment opportunities as you navigate the practical and emotional complexities of transitioning out of Defence. Many of our staff are veterans themselves or Defence family members, so have a good understanding of the Defence lifestyle and stages of employment transition. Pathways will also link you with others at Prep 4 Pathways networking events and connect you with veteran-friendly organisations and potential employers.

SOLDIER ON Summer 2020

We help you to recognise the valuable skills and training acquired in the Australian Defence Force and translate them for the civilian workforce. You can access our practical employment and education support to develop your resume, upskill or re-train if you choose, build confidence in your new career and help you develop career resilience to overcome any potential career obstacles. Pathways Program employment and education support is free and available for the whole Defence family - so whether you’re a veteran, a Defence partner or spouse, or a family member – we can help enable you to find long-term meaningful employment. Building career resilience starts with growing your professional network. This can be tricky if you’re on your own, but with Soldier On support you have the Pathways team and our veteran-friendly partners on your side. When you join the Pathways Program we encourage you to achieve your educational and career goals and enable you to find new pathways into employment. We also introduce you to veteran-supportive education providers and Pledge partners. Organisations that have made the Soldier On Pledge are veteran-supportive and often looking to recruit veterans and Defence family members. We are stronger together - contact the Pathways team today on employment@soldieron.org.au and start your new journey today.

BAE: From One Veteran to Another At BAE Systems Australia we are proud of the men and women who have served our country and are grateful for their sacrifice. This is why we partner with Soldier On to support the health, employment and rehabilitation of Australia’s veterans, service personnel and their families. We are honoured to be the primary supporter of the veteran volunteering program Serving On.

“Having served this great country I am proud to lead a company that is committed to supporting our veterans as they move from service to civilian life”.

erving On supports veterans to build skills, resilience and connection through meaningful volunteer work and involves a monthly project in various locations, in collaboration with other community-based organisations. Despite the difficulties Covid-19 has presented, funding provided through our partnership has already enabled the employment of two additional Case Coordinators nationally. As a veteran herself, BAE Systems CEO Gabby Costigan, had this to say about the partnership: In addition to providing support to Solder On, BAE has recently established an internal Veterans Advisory Committee. The committee comprises of veterans and their family members from right across the business who are committed to ensuring that BAE Systems becomes an employer of choice and a supportive workplace for the men and women who have served their country. Soldier On with BAE Systems are creating and supporting a legacy for Australia’s service personnel, veterans and their families. Together we are building better futures for Australians.

“People who have worked in the military bring great skills to a business particularly tenacity, adaptability and problem solving. By providing support, training, skills and experience, we can provide our veterans with the opportunities they need to create a successful future. This makes them a huge asset to any company and we look forward to welcoming more of these highly skilled people to the BAE Systems workforce.” Gabby Costigan #sidebyside

Golf Vet-AM At Soldier On, our mission is to enable veterans and their families to thrive. Soldier On is focussed on delivering programs and activities designed to engage the veteran community. We are pleased to introduce our newest activity, the Soldier On Golf Vet-Am.

oldier On is focused on delivering programs and activities designed to engage the veteran community. Golf has been identified as a great way for veterans to engage with others in a team environment.

In 2020-2021, The Soldier On Golf Vet-Am, Australiaâ&#x20AC;&#x2122;s premier, invitationonly, veteran golfing event, will be held at world class golf courses around Australia. There will be six Ambrose events in Canberra, Sydney, Brisbane, Adelaide, Perth and Melbourne. The winning team overall will be awarded the perpetual Thompson Cup. This premium event is built around the Defence corporate community and provides a high level of veteran and executive engagement and networking opportunities, in a convivial atmosphere and with excellent return on investment.

To sign up your team, reach out via: bd@soldieron.org.au Or call: 1300 620 380

SOLDIER ONâ&#x20AC;&#x192;Summer 2020

Wombat Crossing Vineyard Wombat Crossing Vineyard is one of the smallest vineyards in the Hunter Valley. First planted in 1994, our 4 hectare vineyard comprises Semillon, Chardonnay and Shiraz. Our first vintage was 2005 and since then we have won over 100 medals and trophies for our wines. Wombat Crossing is a single vineyard winery. We only use what we grow on our property. Our Cellar Door is open on Fridays 11am to 4:30pm, Saturdays 11am to 4:30pm and Sundays 11am to 3:30pm. Come and enjoy an unhurried, personalised wine tasting surrounded by our vineyard and beautiful gardens.

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National Zoo and Aquarium Get up close and personal with some of the world’s most amazing creatures at the National Zoo & Aquarium, one of the top 10 animal attractions in Australia*

he National Zoo & Aquarium is particularly unique as it features a combined aquarium, metropolitan zoo and an easily walked open-range section plus the AdventureLand playground which features a total of 55 activities including various sized fibreglass animal sculptures for children to explore and play on. Our recently introduced Awesome Roarsome and African Savannah Safari tours feature the chance to get up close and personal to some of our favourite residents. Get face to face with a dangerous carnivore on the Awesome Roarsome tour or stand in awe of our gentle giants on the African Savannah Safari. For an all day experience, why not check out our Wonders of Wildlife Tour, taking you behind the scenes to check out all that a working Zoo has to offer! As well as amazing animals, the National Zoo & Aquarium features stunning themed landscapes including waterfalls, a vast fern gully and beautiful picnic and BBQ areas. Visitors are also able to experience the unforgettable with an overnight stay at the internationally recognised Jamala Wildlife Lode. There is truly something for everyone at the National Zoo & Aquarium! Website: www.nationalzoo.com.au and www.jamala.com.au *

Holidays with Kids - 2018 Readers’ Choice Top 10 Awards

SOLDIER ON Summer 2020

Fundraising heroes

Matched Giving Doubles Donations Soldier On launched its third annual Stronger Together campaign in the lead-up to Remembrance Day, 11 November 2020.

he 24-hour unique fundraising initiative in support of Australian contemporary veterans and their families kicked off at 10am 9th November and continued until 10am on Tuesday 10th November when all public donations made to Soldier On were matched by a host of the charity’s corporate partners. On Remembrance Day, the importance of supporting service personnel is at the forefront of the Australian community’s minds. Soldier On’s successful 24-hour Australia-wide campaign has raised much-needed funds to strengthen our services around the country and ensure that all defence families across Australia are supported as best as they can be, especially through the COVID-19 pandemic that has impacted so many of our veterans and their families. Solider On Australia’s CEO, Ivan Slavich, says “It’s no secret that 2020 has been a tough year for all Australians, with the devastating bushfires and the COVID-19 pandemic, we have relied on the support of many of our servicemen and women – and in-turn their families – during these times. Now it’s time for the Australian public to show their gratitude. As a community – Australia needs to come together to ensure that our veterans and their families are adequately supported. They need us to show our support and come together so they’re stronger and stay connected.” Thanks to the generosity of our matchers, the Stronger Together campaign managed to raise $321,617 in total donations.

"As a community – Australia needs to come together to ensure that our veterans and their families are adequately supported. They need us to show our support and come together so they’re stronger and stay connected." Ivan Slavich #sidebyside

Fundraising heroes Community Fundraising

Champions Cold Shower Challenge T

rainee ADF Medics recently took on a chilly cold shower challenge to raise funds for Soldier On. Mike, one of the participants, says “We were keen to get together as a course with a fun init iative that would allow us to provide a small amount of financial support for an organisation within our defence community. Soldier On was an easy choice as they provide assistance for past and current serving members and their families that are in need. Being the middle of winter down here in Victoria we regretfully decided on a cold shower challenge - 14 days of cold showers, every time hot water was used money was owed to the kitty. It's safe to say, we did raise some money!

SOLDIER ON Summer 2020

Vested for aÂ Cause L

achlan, an ex-serving RAAF avionics technician, and current serving RAAF reservist, had taken on a challenge in his local community of Narrabri in north western NSW, to raise funds and awareness of PTSD in the veteran community. He wore a weighted 15kg vest everyday for an entire month to simulate the unseen mental load that personnel still have to carry with them once returning home. And indeed he did and raised almost $12,000 for Soldier On, whichÂ will truly make an impact to the lives of our veterans and their famil ies.

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Vet Connect for

WOMEN

Soldier On is very excited to announce that we have been successful in securing funding to be able to run the Vet Connect for Women program in 2021.

ased on the format of the hugely successful Vet Connect for Men which was delivered through funding from the Movember Foundation, the Vet Connect for Women program is a series of residential weekends for women to come together in a comfortable and inclusive environment, providing opportunities for social connection, developing new skills and working toward goals for the future. The Vet Connect for Women program is an innovative program designed to address the needs of female veterans transitioning or planning to transition from the defence forces to civilian life. This period in a veteran’s life can be quite distressing and isolating for them. The reintegration and transition from the military lifestyle to a civilian career for family is a substantial adjustment. For female veterans there has been a reported lack of support for female centric issues. Using the format of the successful Vet Connect for Men program this program will ensure that social connection, learning and change can occur. Through a series of residential weekends held across the country this program aims to disrupt the isolation and bridge the gap in veteran services for women by focusing on mental health, social connection, relationship skills, life skills and physical health knowledge.

SOLDIER ON Summer 2020

These residential weekends provide for women veterans, an opportunity to come together in a comfortable and inclusive environment, providing occasions for social connection, developing new skills, and working toward goals for the future. This program will be run in four locations across the country. The Vet Connect programs are both unique and innovative as they focus on a range of social modalities including face to face connection. Despite the popularity of technology for facilitating social engagement, it has been demonstrated that for veterans who have lost the mateship connection, technology does not offer enough to replicate the companionship developed during service. These residential weekends will provide these opportunities for our female veterans.

Ebix Australia Pty Ltd On-demand Insurance Solutions

Program Overview The Vet Connect program consists of three residential weekends conducted over a six-month period focused on the disruption of social isolation, facilitating deeper, more meaningful connections than is possible via technology alone and rebuilding or strengthening family connections. Two of these weekends will be attended by only female veterans and the third weekend is to bring partners and families together with planned family fun activities to strengthen the family relationships. Between the residential weekends, the veterans participate in fortnightly “catch ups” via teleconference and have a facilitated Facebook group.

What does it look like?

Ebix Australia is a wholly owned subsidiary of Ebix Inc, one of the leading international suppliers of software and e-commerce solutions to the insurance industry. Founded in 1976, Ebix strives to work collaboratively with clients throughout the world to develop innovative technology strategies and solutions that address speciﬁc business challenges.

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Three weekends over six months in four locations run over twelve months §§ Maximum of 10 participants and 2 staff per location §§ Sessions on health, social connection, relationships, finance, body confidence, and identity §§ Incorporating programs such as Facing Forward and Adventure Outdoors Therapy

Aims: §§ Help build on the research to better understand the needs of female veterans. §§ Provide up to 40 contemporary veterans a program that is suited to them and increase their overall wellbeing. §§ Engage women in healthy behaviour patterns, build positive relationships and increase levels of social connections §§ Focus on health promotion including prevention of illness, social and environmental determinants that contribute to poor health decisions and outcomes

https://www.forwardit.com.au/

§§ Support female veterans’ families with a greater understanding of their needs and situations. §§ Increase awareness of the unique needs of female veterans in Australian society.

If you would like to register your interest in potentially participating in the Vet Connect for Women program in 2021 please contact us at getsupport@soldieron.org.au

Proudly supporting the ef forts of Soldier On and honouring those that serve.

Soldier On was quick to respond to the implementation of social and physical distancing measures in March with the rapid development and rollout of the Connect Hub support initiative, via the Soldier On website. The goal of Connect Hub is to support participants in meeting and conquering the personal and societal challenges of living through the coronavirus pandemic. It achieved this by adapting Soldier On’s core HELP services to make them accessible to participants in isolation and support veterans and their families with targeted and relevant information and activities aimed at helping them thrive while socially and physically isolated. These have been consolidated under the themes of Stay Connected, Keep Informed and Be Engaged.

Staying Connected Championed by the Social Connections team, participants have been staying connected with family, friends and Soldier On via a range of online activities. Hosted over several Facebook groups, Soldier On has provided something for everyone. Here’s an overview and of their activities…

Soldier IrOn Chef Before Master Chef or My Kitchen Rules there was Iron Chef, a 1990’s Japanese cook-off style television program, pitting guests against the show’s resident chefs. Inspired by this concept, Soldier On put the challenge out to participants to prepare the most creative dish each month, based around or using a specific ingredient. So far, some amazingly creative (and delicious) dishes and treats have been prepared using risoni pasta in April, ANZAC biscuits in May and tuna in June.

Veterans Review Club Given the recent opportunities afforded many to reacquaint themselves with their DVD collection, or binge-watch their favourite streaming service, this group has allowed participants to engage around the joy of media. Voting from a range of genres, our group of amateur cinephiles has watched, discussed and reviewed blockbusters such as Forrest Gump, Good Morning Vietnam and Avatar.

Operation Dinnertime We reached out to Nutrition Australia ACT, who developed a healthy and affordable cooking program specially for Connect Hub participants to wow their families and lockdown mates. Presented as a weekly video hosted by Leanne, an Accredited Practising Dietician, participants are guided through the preparation of different nourishing dishes guaranteed to broaden our repertoire of home cooked meals.

SOLDIER ON Summer 2020

Coffee Connection Since we’re unable to hold our usual face-to-face coffee catch-ups, we’ve taken the concept online, expanding the usual state-based offering to a wider audience. Co-hosted by our Social Connection and Psychology teams, these virtual catch-ups have proven to be a valuable avenue to meet new people, be entertained and find out more about the other services and activities that Soldier On facilitates for participants and families whilst at home. In addition, the value and success of Coffee Connection in engaging with more remote participants, who would not otherwise have access to the these gatherings in person, has meant that this will remain as a continued service to our participants into the future, beyond the pandemic restrictions.

Sweat On Personal trainer and Soldier On volunteer, Naeem, presents a weekly workout program to provide some motivation to our participants and get them moving in their own homes. Fun, challenging and suitable for any fitness level, these are presented as short videos, explaining the program and demonstrating each exercise.

Family Competitions Soldier On have been staging monthly competitions aimed at keeping participants engaged and working together with challenges designed to be fun for the whole family. These activities facilitated opportunities to work together and strengthen family bonds in the comfort of participants own homes. Our first family competition asked participants to show us their family super-power, which we found in the costumed garden heroes, Team Green Thumbs. We also found our very own master builders who, given the challenge to build a tower from things found at home, stacked a freestanding tower of shoes almost to the ceiling!

Keeping Informed A true team effort, ideas for a wealth of online resources were drawn from across Soldier On, with the goal of ensuring our participants have the relevant information they need to negotiate the challenges of working and living in isolation from their normal social routines and networks. As well as resources to support participants in preparing for the transition out of these restrictions. Available to anyone, these resources bring together some of the most valuable and engaging information, services and activities from both Soldier On and across the web. These have been grouped into the following areas:

Health & Wellbeing

Participant Quotes: Family Competitions “This is a great idea guys. The kids and I had a lot of fun thinking and putting together our photo. It was fun to have a whole morning filled.”

Ideas, contacts and activities to help you look after yourself and support your family, both during and after pandemic restrictions.

Employment Services Get some great tips and contacts to get you that next job.

Learning Support There's a lot of terrific learning and development resources out there (even for engaging the kids at home).

Participation Stay connected, keep moving and see the world; all from the comfort of your living room.

Being Engaged Led by our team of skilled psychologists and available exclusively to registered participants, Soldier On has facilitated several online discussions working directly with small groups of participants to support them and their families dealing with the unique stressors and challenges of physical and social isolation, as well as working and schooling from home.

Coffee Connection “Partaking in Soldier On’s coffee catch up has surprised me by putting my head into a good space to tackle the rest of the day. The past few weeks Iʼ ve been feeling quite down and I was honestly not going to go through with the virtual catch up. But I’m glad I did because I left the catch up feeling a whole lot better. Thanks guys.”

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OFFICIAL MEDICAL ADVICE

Delivering high quality geospatial solutions to the public sector and commercial clients since 2002.

Coronavirus: Thanks to you, we are saving lives and stopping the spread. But itâ&#x20AC;&#x2122;s important we continue to keep all Australians safe. Stay at home unless necessary and avoid non-essential travel.

Ground Floor, 23 Torrens St, Braddon, ACT, 2612

Banks, supermarkets, petrol stations, medical services and suppliers remain open.

If you can, you should work from home. Use phones for meetings, stop handshaking, tap to pay where possible instead of using cash.

Ph: 02 6273 0111 www.geoint.com.au Proudly supporting Soldier On

Maintain physical distancing and hygiene practices. Keep 1.5 metres of physical distance, exercise away from others, and wash your hands regularly for 20 seconds.

Visit australia.gov.au to find restrictions specific to your State or Territory. Authorised by the Australian Government, Canberra

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Activities Updates Australian Capital Territory

Tribute to Robert Poate ‘Poatey’ a song written by Brian Wylie and performed by Veteran Musicians Colin Greef and Mike Hogan, to remember Private Robert Poate who was killed in action in Afghanistan on August 29th 2012 along with 2 other Australian Soliders by enemy fire at Patrol Base Wahab in the Baluchi Valley region of Uruzgan province, Afghanistan. He was 23 years of age. Colin and Mike of the Soldier On Music Group dedicated the emotional musical performance to the memory of Robert and we were privileged to be joined by members of the Poate family as we honoured him.

Veterans spread love of Music They say music is the language of the soul, and that couldn’t be truer for a number of South Coast school children who have benefited from the generosity ACT-based Soldier On Music Group. The group visited South Coast communities devasted by the recent bushfires and presented a number of children with guitars and ukuleles. Group members Colin Greef, Mike Hogan and Soldier On’s Debbie Dimmock engaged in a 3-day road trip visiting schools and children all along the South Coast. The guitars have all been donated by the Canberra public and the members of the Music Group, re-furbished them and in addition to the South Coast, they to date have presented more than 90 guitars to disadvantaged children within the ACT and regional NSW at schools in Dalgety and Adaminaby, which boast fantastic music programs.

Tharwa Valley Forge Tharwa Valley Forge run regular courses to provide everyone from novices to experts with the opportunity to experience traditional crafts and to learn new skills. Soldier have recently had their first 2 participants attend Asado Fest, which was a 4-day program where they were taught basic skills in wood fired BBQ cooking, black smithing, leatherwork, knife making and welding. #sidebyside

Activities Updates New South Wales

Banding Together Wednesday 4th Nov 2020, Soldier On Port Macquarie was invited to attend unveiling of poster boards. The idea behind the poster boards was born from what can we do for VP75 & Remembrance Day as opposed to what we couldn’t do to commemorate. Each picture is a symbol that represents the branches: Army, Navy, RAAF the nurses and the 5th is for those currently serving or in transition with the EDD being for the animals in war. The job was a community effort between the RSL Sub Branch, Hastings Co Op and Wauchope Rotary. Soldier On pictured with members of the RSL Sub Branch, The Veterans & Defence Services Support Centre, Open Arms and Mayor Pet Pinson.

VHW – Morning Tea VHW Morning Tea #VeteransHealthWeek #VHW2020 Great Coffee, food and company As part of Veterans Health Week 2020 Soldier On facilitated a Coffee Catch Up Morning Tea to encourage veterans and their families to connect with likeminded others and to build links with the wider community.

SOLDIER ON Summer 2020

Mountains for Matty ‘It’s our responsibility to remember them. It’s our duty to care for them. ‘ Belinda Jolley. It was a privilege and an honour to present the Locke Family a Certificate of Appreciation for what they have done and continue to do for the Veteran Community. The Veterans & Defence Services Support Centre cooked a delicious BBQ. Thanks again. Huge shout out to Grumpy’s Butcher for donating ALLLL the Meat!!! We welcome Amber Lynch with, Open Arms – Open Arms Family Liaison Officer Well done to all who attended. Thank you. #VeteransHealthWeek #VHW2020’

VHW – Ink Classes As part of Veterans Health Week 2020 Soldier On will hosted 2 creative classes for Veterans and their Families to learn the techniques of working with alcohol ink to create their own amazing artwork. #VeteransHealthWeek #VHW2020’

Quotes: §§ Fun to play with colours

§§ Great experience for families

§§ So relaxing

§§ Therapeutic

§§ Fun to play with new materials

§§ I looked forward to it all week.

§§ Fun and Stress Free #sidebyside

Activities Updates Victoria Volunteering with Soldier On The Serving On program has provided our Victorian participants the opportunity for veterans to continue their service by allowing them to contribute to society and their community, to serve through purposeful volunteer work and impactful projects that help people and communities in their everyday lives. This year was like no other, an unprecedented time for Victorians due to the restrictions in place, which meant the Serving On program had to be postponed which left our veteran community unable to keep engaged, find meaningful work, social connection and purpose. This can lead to, or exacerbate, other issues including mental health condition. Justin Dickinson, founder of the Big Umbrella Foundation, provides volunteering opportunities to give back to those experiencing homelessness and food insecurity by serving fresh meals to those in need. This non-government organisation and is 100% run by volunteers, they rescue around a tonne of food each week that would usually go to waste to create more than 150 meals each night for vulnerable Australians experiencing food insecurity and homelessness. Jamal D, participant of Soldier On needed to keep connected to help with social isolation of lockdown restrictions and this was a perfect opportunity to keep him actively engaged a sense of purpose. Jamal has continued as a regular volunteer for The Big Umbrella and looks forward to this on a weekly basis. “When I left defence I felt isolated and being in lockdown made me feel the same way but, Sandy helped me with the volunteer opportunity to get out of the house and give back to the community providing me with a sense of satisfaction and happiness. The Big Umbrella has been so supportive and gave me jobs that did not affect my past injuries and made me feel so supported doing something I loved”- Jamal D We look forward to working with The Big Umbrella and Soldier On support the amazing work they are doing for those less fortunate. We hope to facilitate a Serving On project with Justin and his organisation soon. #thebigumbrella #biglove

SOLDIER ON Summer 2020

Western Australia

Soldier On Cycling Group Soldier On Perth Cycling group just finished up a 200km Bicycle Tour bringing awareness to Veteran Suicide from Busselton to Perth with a final destination at Kings Park Centennial park in which a ceremony was held and a wreath was laid at the memorial fountain. There were a total of 11 participants with 8 riders varying in skill and speed. Along the way they made stops at local RSLS including Busselton and Bunbury in which they were provided morning tea and listened to the stories and challenges local veterans are facing. Upon arrival in Mandurah a BBQ was hosted by the defense school mentor Clare Hunt of Comet Bay College in which 52 individuals attended with representatives from Garden Island Naval Base and Total and Partially Disabled Vets of WA.

Soldier On was presented with a wreath made by TPDVA and Claire Hunt with it being laid the following day in Kings Park @ 14:00 with the cycling participants and families in attendance. If interested in joining the SoldierÂ On WA Cycling group or any other activities, please contact Tyler at tyler.eisenhauer@soldieron.org.au or join the Soldier On Perth Facebook Group. TheÂ Soldier On Cycling group meets the last Sunday of every month.

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Our Corporate Partners Soldier On are grateful for the support of so many Corporate partners and sponsors. Please see below for the organisations that provide vital funding that keeps Solder On and its support alive.

Principal Partner

Major Partner

Partner

With special thanks

Associate Partner Abode/Iconic Hotels ActewAGL Allbids ANZAC Day Trust WA Australia Post Australian Capital Equity Australian Government Sydney Harbour Federation Trust (NorthÂ Head bldg) Australian Military Bank Burwood Club, NSW By George Chief Ministers Charitable Fund Christine Shaw Properties Count Charitable Foundation Department of Premier & Cabinet, Victoria Dramatic Productions Fujitsu

SOLDIER ONâ&#x20AC;&#x192;Summer 2020

Gerald Slaven GWS Giants KPMG Minter Ellison NAB OPC Qantas Scott Mitchell & Partners Servcorp SMACK Design St Kilda FC Synergy Tallagandra Hills Wines The Church of Jesus Christ of Latter Day Saints The Good Guys Throttle Media Waves Carwash Wombat Wines

Bunnings Gungahlin Canberra Zoo & Aquarium CMAX Doma Hotels fink and co Lendlease National mail and Marketing Officeworks, Braddon Park Fuels Raytheon The Pratt Foundation The Victorian Veterans Council Thyne Reid Foundation

Free counselling sessions provided by Soldier On Soldier On recognises a service memberâ&#x20AC;&#x2122;s time doesnâ&#x20AC;&#x2122;t just impact him or her; it can impact the whole family Whether you are the parent, wife, husband, sibling or child of service personnel, you may feel the need to speak to one of our psychologists. Soldier On offers a range of psychology services for service personnel and families, including individual counselling for adults and adolescents, as well as group sessions online for spouse support, raising children, distress tolerance and support during COVID. Our psychological treatment is evidence-based and can address a range of mental health concerns, including trauma and stressrelated issues, depression, anxiety, relationship difficulties, pain, and injury-adjustment concerns. Contact psychology@soldieron.org.au for more information or to book an appointment. Psychology sessions are available via tele-health (video or phone) and can be delivered anywhere in Australia. We also have face-to-face sessions available in Brisbane and inÂ Sydney.

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