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Health & Wellbeing

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Editor’s Choice

Editor’s Choice

Take care of your mental health at Peaceful Moments Therapy

As life causes change, LauraWellnessCentre has also been inspired to grow, hence they changed their name to Peaceful Moments Therapy. New name, new logo, same mission to help YOU achieve your WELLBEING.

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Laura Baluta, the founder of Peaceful Moments Therapy is a highly experienced Psychologist & Psychotherapist with more than 14 years’ experience in the mental health field & runs a successful private practice in the Midlands. She has extensive experience working with eating disorders, addiction, body dysmorphia, anxiety disorders, mood disorders, childhood trauma and low self-esteem.

Laura is passionate about delivering safe & effective therapy which improves psychological health & builds resilience. She is committed to helping people develop & enhance their natural skills & abilities to make meaningful changes in their lives. Part of this process is to help people to reflect on what has happened to them & how these experiences might be continuing to affect them & their nervous system.

As a Master of Integrative Psychotherapy, she is trained in multiple kinds of counselling, including Cognitive Behavioural Therapy (CBT), Psychodynamic and Humanistic Therapies. These she blends uniquely to suit each individual client and their needs.

Contact Details:

Office 6, Sansome Lodge, Worcester, WR1 1LH www.peacefulmomentstherapy.com 01905969069

Precision cosmetics,

for brows that can’t be beaten

Modern beauty treatments provide people with great looking, long lasting results thanks to the development of Semi-Permanent Make-Up (SPMU). The Precision Cosmetics Clinic in Droitwich can provide clients with perfectly arched, impeccably coloured brows which look simply stunning and, with care, can last for six or seven years. That means they can feel confident throughout the period, knowing their look is immaculate. The owner and practitioner behind Precision Cosmetics Clinic is Jasmine Pritchard, a recent finalist for SPMU Artist of the Year in the heavily contested 2022 UK Hair and Beauty Awards. Despite having an earlier corporate career, Jasmine has been involved in the beauty industry for more than 10 years. SPMU is her absolute passion, but she is also qualified as both a beautician and a nail technician. Jasmine has created a beauty studio at her home in Droitwich, providing the perfect safe and relaxing environment for her clients, with the side benefits of cutting out commuting time and enabling to look after her three young children. It has also removed her most expensive overheads and given clients the benefit of competitive prices for her state-of-the-art treatments, which include microblading, ombre brows, combo brows, brow lamination and eyelash lifting. “My prices include a luxury after-care bag,” she says. “That includes all the information they need to maintain the look, the serum they need and a second treatment which they have four to six weeks later as a top-up. “I give them all the pre-care they need as well. With care, SPMU can be very long lasting.”

Additionally, Jasmine carries out teeth whitening and also lip blushing, which softly and subtly contours the lip outline to create the illusion of volume and adding the desired colour. Minimal maintenance is required!

Jasmine aims to provide first class service to all her clients, using her precisely perfect treatments, which are gentle and should be perfectly painless. These include:

Microblading, creating a natural look to the brow using a hand tool to implanting pigment strokes under the skin, which look like natural hair. Combo brows uses a combination of microblading hairstrokes and gentle shading with powder fill to achieve defined results and graduated colour from dark to light. Ombre brows uses a cosmetic tattoo machine to create a fully shaded brow with gradient colour from dark to light. It involves thousands of dots of pigment inserted in the skin to build a colour and defined shape and lasts the longest of all the techniques.

Aesthetic Clinic in Alcester

Treatments That Are Right For You

Come and visit us at our aesthetics clinic and book a free, no obligation consultation and find out more about the aesthetic treatment options we can offer. We have a comprehensive range of Natural looking aesthetic procedures and scalp micro pigmentation (SMP) in a relaxed and friendly atmosphere for women and men.

Ample Free Parking - EV Charging At Rear - Contactless Payments Accepted Anti Wrinkle Injections • Lip Dissolving

Lip Fillers • Dermal Fillers • Nasolabial Folds Marionette Lines • Microneedling • Profhilo

SMP(Scalp Micropigmentation) • Facial Contouring

www.eyecandyaesthetics.co.uk

Cocoon yourself from the world outside & submerge into your very own personal sanctuary to help restore, refocus & indulge.

Blissful Virtual Retreats are tailored to your needs & include a blend of Pilates & Yoga classes, (which can be either live Zoom classes or recordings, depending on your needs); an opulent pamper box, including products from the pioneering skincare brand, Upcirclebeauty.com & menu suggestions for you to enjoy from the serenity of your own home, without the additional costs of travel or accommodation.

For more information, or to book a package tailored to your own individual needs, please contact via the form on our website: www.pilateswithclarepalmer.com, or call Clare on 07941707789

St John’s, with counselling for all needs and all pockets

People struggling with mental health issues can access face-to-face help and support without waiting lists from Bromsgrove-based St John’s Counselling, a multi-pronged co-operative with qualified and experienced specialists in diverse fields from phobias to bereavement issues. Unusually, the practice offers appointments during late evenings and weekends as well as weekdays. It also provides a low-cost service through approved trainees who are gaining the practical experience they need to qualify. The counsellors in this registered community interest Company come from varied backgrounds and use a range of respected therapies to help people through deep and difficult issues, such as relationships, depression and anxiety, trauma, chronic illness, childhood abuse, sexual identity and addictions. Clients can choose their own, ensuring it is someone with whom they feel comfortable to work. The well-established and highly respected practice was started by the late Debbie Reed, who entrusted it jointly to current managers Dave Latham and Judith Harris in 2020, after learning she was unlikely to survive breast cancer. Dave said: “Debbie had very good community links with GPs, schools and we are very keen to keep and expand those. We want to make our service available to everyone who needs it, when they need it.”

St John’s Counsellling, 9 Kidderminster Road, Bromsgrove, B61 7JJ T 07399 519876 E counsellingstjohns@gmail.com www.counsellingstjohns.com

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