7/6/2019
Aerobics and Cardio Fitness Training - Course Gate
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Aerobics and Cardio Fitness Training ( 7 REVIEWS ) 411 STUDENTS
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This Aerobics and Cardio Fitness Training is designed to provide an opportunity to develop a tness workout plan through the activities of walking and other forms of aerobic exercise. Flexibility, cardiovascular and muscular endurance, as well as muscular strength will be emphasized. You will be introduced to a low impact form of exercise that is a lifelong activity. In this course you’ll explore aerobics movements, develop methods for teaching steps, create lesson plans and teach aerobics workouts. You will be provided skills in demonstrating di erent cardio exercises and execute workout plans. You’ll also learn what you need to know regarding step aerobics and the concepts behind the e ectiveness of aerobic exercise, as well important nutrition and hydration tips designed to optimize client results. https://coursegate.co.uk/course/aerobics-and-cardio-fitness-training/
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Aerobics and Cardio Fitness Training - Course Gate
Who is this course for? Active Listening Course is suitable for anyone who wants to gain extensive knowledge, potential experience, and professional skills in the related eld. This course is CPD accredited so you don’t have to worry about the quality.
Requirements Our Active Listening Course is open to all from all academic backgrounds and there are no speci c requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc.
Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our quali cation to your CV/resume which will help you to stand out in the competitive job industry. Aerobics For Fitness
Cardio Fitness Basics
Mock Exam
Final Exam
4.6 7 ratings
https://coursegate.co.uk/course/aerobics-and-cardio-fitness-training/
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Aerobics and Cardio Fitness Training - Course Gate
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