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JUNE 2014 I FREE

T o d a y ’ s C e nt r a l N e w Y o r k

There She Is

Mia

Adams McSherry

NOVEMBER 2013

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t o d ay s c n y w o m a n .c o m

Founder of the Miss CNY Scholarship Pageant

One Great Dress 3 Ways

5

Yoga Styles To Try Now

Food Trucks for

Ladies Who Lunch

Sweeten Summer with Outdoor

Entertaining

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todayscnywoman.com


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( l e tt e r f r o m t h e e dit o r )

T o d ay ’ s C N Y W o m a n editor-in-chief Courtney Rae Kasper Senior editor Joanne Settel Moore associate editor Ashley M. Casey editorial intern Vekonda Luangaphay PhotographERs Rhys Harper Emily Jureller Douglas Lloyd Designer Tamaralee Shutt assistant designer Mary Austin

Meet the Today’s CNY Woman editorial team! From left, Courtney Rae Kasper, Joanne Settel Moore, Vekonda Luangaphay, and Ashley M. Casey at Olive on Brooklea, Fayetteville (see more on page 10).

Live & Love Local.

Ad Representatives John Gaca Patti Puzzo

I’ve always liked the saying “love where you live.” And the more I find myself embracing the Central New York community and lifestyle, I’ve realized that the reverse of that phrase is also an important element to really loving where you live: live where you love.

Contributors Olivia Bitetti Deborah J. Cabral Kathe Harrington KaMyal Laura Ponticello

SCotsman Media Group President Bill Veit

We’re lucky enough to see a shift happening in the place where we call home. There are social movements all around encouraging us to live local. It’s an exciting time to support our region’s sustainability through independent businesses and our unique, collaborative talents.

Associate Publisher Richard Westover Associate Publisher Courtney Rae Kasper Distribution David Spearing

At Today’s CNY Woman, we want to join the movement of investing more interest back into our community. So we’ve been working hard over the past several months to bring you a refocused magazine that models what national publications cover on a broad scale into content that speaks locally.

will not knowingly accept or publish advertising which is fraudulent or misleading in nature. The publisher reserves the right to reject or cancel any advertising. The Scotsman Media Group assumes no financial responsibility for typographical errors in advertisements, but if at fault, will reprint the portion of the ad in which the error appears. Style, size of type and location of advertisements are left to the discretion of the publisher. The opinions expressed in this publication are not necessarily those of the publisher. Copyright 2013 Scotsman Press.

Instead of simply chronicling what CNY women are doing, we aim to also capture the voice of our region through the eyes of local women and to celebrate what is accessible to us in our very own city and neighboring towns. We have a

750 W. Genesee St. • Syracuse, NY 13204

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plethora of boutiques to outfit us in the latest trends, chefs (and food trucks!) serving up dishes that can rival any big city fare, culture, art, and history on every corner, and local organizations for all interests, plus industry experts and entrepreneurs sharing their knowledge, whether it’s how to declutter your life or spruce up your outdoor entertaining space—it’s all here. And this month’s cover girl is no exception when it comes to being civically engaged. A fellow Southern transplant, Mia Adams McSherry, founder of the Miss CNY Scholarship Pageant, has dedicated six years to encouraging talented high school seniors to continue their education. Through her pageant, McSherry hopes to enable the community to see that our area produces the type of young women who become role models and outstanding citizens. And most importantly, McSherry is teaching “her” girls that “being great starts with giving back.” From all of us here at TCNYW, we wish you a sweet start to summer, and hope to see you out there living local. Cheers! #KeepReadingLocal,

Associate Publisher & Editor-in-Chief @CourtneyRKasper

Contact us 315-472-7825 todayscny woman.com


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T o d ay ’ s C N Y W o m a n

( in t h is issu ( in et h) is issu e )

Art & culture

“before i die” wall

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the Food Truck craze cover story miss congeniality

mobile Local Lunch

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Mia Adams MCSherry shines the spotlight on talented local students through founding the Miss CNY Scholarship Pageant By Joanne Settel Moore Photography by Douglas Lloyd

style

one on-trend dress, three generations

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ALSO INSIDE editor’s Letter 4 in the know 8 TCNYW Events 10 Laura’s List 11

home & garden

shop local 12 women ties 15 ask the expert 16

the perfect porch

Health & Beauty 28

32

food for thought 34 PARADE OF HOMES 35 unsung heroes 38 s o ci a l i z e w it h us

t o d ay s c n y w o m a n . c o m ( free digital subscription )

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( In the KNow ) Humans of Syracuse

Gwen WebberMcLeod

receives recognition from two local organizations Recognized extensively for her accomplishments over her 30-year-leadership career, Webber-McLeod (Nov. 2013 Today’s CNY Woman cover) was recently selected as a recipient of the second annual WISE/Y94FM “WISE Faces of Success” award that lauds WISE Women’s Business Center clients who exhibit true entrepreneurial spirit and have recently grown a business in Central New York. The award was presented at this year’s WISE Symposium, held on Tuesday, April 8 at the OnCenter in Syracuse. Gwen Webber-McLeod was also chosen by the Syracuse Zonta Foundation to receive a 2014 Crystal Award. Theresa Harris, president of the Syracuse Zonta Foundation states, “This honor is reserved for outstanding Central New York women who, by their profession or passion, exemplify our mission to improve the lives of women or girls and to advance their status. You join the roles of a distinguished but limited few who have been awarded this recognition for high service.” The Crystal Awards Tea took place on April 27 at Traditions at the Links, 5900 N. Burdick St., Manlius.

MEET LULU

I spotted Lulu while driving down Midland Ave. She was heading across the street to do some work on the Midland Community Garden. She showed me what they had planted so far, told me of their struggles with a particularly savvy groundhog, and what they hoped to get in the ground in the next few weeks. Lulu has been volunteering at the garden since 1997. “Some people come and help out, others just ask if they can buy some vegetables. Some folks come and take things in the night—not what we want, but that’s OK. They’re getting food that’s good for their bodies, and that’s what counts,” she said. Then she laughed and said, “And when the collards come out, well, everybody comes around!” I asked if she had any advice to give. She said, “Go to your nearest community garden and give a little time. Get your young people involved in growing food that’s good for them. Give them something productive to do! And if you don’t have the time, well, sure, we could use a little donation too.” For more information about SyracuseGrows, visit syracusegrows.org. Kathe Harrington Humans of Syracuse Founder Kathe Harrington, of Eastwood, is the founder and photographer of the Humans of Syracuse Facebook page, which was inspired by the popular Humans of New York page. Follow her work and connect with her by liking humansofsyracuse. 8

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( in t h e k n o w )

To Do JUNE

4-2 Finger Lakes 7 Funky Flea Musical Theatre Festival

2, 7:30, and 8 p.m. The 2014 festival kicks off in Auburn with the Merry-Go-Round Playhouse Production of Disney and Cameron Mckintosh’s Mary Poppins. fingerlakesmtf.com

10 a.m. to 4 p.m. Everson Museum hosts this great outdoor flea market with more than 70 vendors, food trucks, ice cream, and live music. Rain or shine. funkyfleasyracuse.blogspot.com

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Women TIES: Making It a Million 9th Annual Dollar Sales Year Save the Mansion Tour 11:30 a.m. to 2 p.m. Join Jessica

6-7

Friday, 6 to 8 p.m., and Saturday, 10 a.m. to 2 p.m. A wine reception at the Barnes-Hiscock Mansion and Onondaga Historical Association presentation followed next day with a self-paced tour of five historic Sedgwick Farms homes. Proceeds to benefit the George and Rebecca Barnes Foundation. grbarnes.org

Sloma, president of Ultimate Arrival, a new company that is ready to break the million dollar mark in less than a year, as she provides strategic sales advice for women entrepreneurs in the launch and growth stages of their businesses. The Maplewood Inn; lunch included. womenties.com

W(

You )

Something to talk about?

14 Art on the Porches

We love hearing from our readers, so give us a holler at

10 a.m. to 5 p.m. Artists will be showing and selling their work in the Historic Strathmore Neighborhood. Music, dancers, indie bands, painters, potters, and more will help celebrate this 13th annual festival. artontheporches.org

editor@todayscnywoman.com or tweet us @CNYWoman, post on Facebook/CNYWoman or Instagram @CNYWomanMag!

21 Make Music Day Syracuse

11 a.m. International celebration of music making, open to all musicians, recreational and professional. makingmusicmag.com

28 Ride & Run for the Rescue 7 a.m. to 2 p.m. Hit the road to end hunger with this day of races to benefit the Rescue Mission. Long Branch Park, Liverpool. rescuemission. donorpages.com

7 Funky Flea

Women’s Fund Honored Grantees at Awards Reception

Thirteen nonprofit organizations from Onondaga, Madison, and Cayuga counties were awarded grants at the Women’s Fund of Central New York’s annual grant awards reception, held on April 24. This awards dinner marks 13 years of grant making by the Fund for the benefit of women and girls in Central New York. The grants, totaling $23,775, will fund programs that support the advancement and full participation of women and girls in Central New York. This year’s recipients include: Booker T. Washington Community Center ($1,500); Mary Rose Clinic (Community Action Partnership) ($2,500); Child Care Solutions ($1,500); Contact Community Services ($1,000); Friends at Rosamond Gifford Zoo at Burnett Park ($1,250); Girls Inc. at the YWCA of Syracuse & Onondaga County ($3,075); Museum of Science and Technology (MoST) ($2,500); Networking InterFaith Achievement (NIA) Ministries ($2,550); North Side Learning Center ($1,400); PEACE, Inc. ($1,500); Somali-Bantu Community Association of Onondaga County, Inc. ($2,000); Visions for Change ($2,000); and the Women’s Opportunity Center ($1,000). For more information visit womensfundofcny.org.

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( In the KNow ) Race for the Cure

The Scotsman Media Group was a proud sponsor of the 20th Anniversary Susan G. Komen of CNY Race for the Cure, May 17, NYS Fairgrounds. 93Q’s Amy Robbins—our inaugural cover girl—and Ted Long emceed the day and Carrie Lazarus, the 2014 Honorary Chair, and our May 2014 cover woman, shared the touching story of her mother’s breast cancer scare. The winning male runner was Mike Melfi; the winning female runner Eileen Ferguson; Yvonne Shaw of Yvonne’s Angels rallied the largest team; and Koenig and Selzer remain the highest fundraising team raising $125,000 to date. (Team CNY Woman raised $1,100!) Donations still accepted until June 22. Photography by Bob Brock komencny.org

Olive on Brooklea was kind enough to host Today’s CNY Woman and our readers for an evening of delectably smooth olive oils and pungent vinegars. We enjoyed Gannon’s vanilla ice cream drizzled with dark chocolate balsamic vinegar and blood orange-infused olive oil. Violinist Sara Silva, whom we featured in our March 2014 issue, serenaded our guests with live music. We raffled off prizes from Brooklea Drive vendors and donated the proceeds to the FayettevilleManlius food pantry. Many thanks to Michelle Watts of Olive on Brooklea for being our hostess! oliveonbrooklea.com

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( in t h e k n o w )

Laura’s List: Books for Women Sharing the Power of Stories Spring truly has sprung. During this time of year, it’s a great opportunity to pause, inhale life’s fragrance in nature, and—my favorite—indulge in a captivating read. Books have the power to transport us to various landscapes, connect us with shared dialogue, and encourage us to share own our stories. Some favorite reads include The Little Book of Awakening by Mark Nepo, and Enchanted One: The Portal to Love by award-winning local author and spiritual seer, Sheila Applegate.

What’s on Laura’s BookShelf? Tom Pearson cared for his wife, Lynne, from the time of her diagnosis of early-onset Alzheimer’s at age 50 until her passing at age 63. He wrote Please Don’t Forget Me to honor his brave wife and to help others facing similar challenges. This memoir is a deeply compelling love story that illustrates the tremendous power and beauty of love, loyalty, and commitment. Be inspired by the Please Don’t Forget Me YouTube channel. Tweet @lauraslist what you hope to take away from Pearson’s inspirational memoir and you will be entered to win a free copy of this book! Reader will be notified by Twitter.

Desperado’s Wife, a memoir by Amy Friedman is a page turning read that shares her personal journey as a journalist falling in love with a prison inmate—the twists and turns enthrall the reader. Friedman’s interview with Katie Couric is available for viewing at amyfriedman.com. These titles can be found at independent book retailers in Central New York, Barnes & Noble, and through online resellers.

What favorite books do CNY women recommend? Area author of New Leash on Life, Anne Esteguard Mallore shares The Help, and any and all Maya Angelou books. Ingrid Gonzalez-McCurdy recommends The Secret Garden and the more recent The Forgotten Garden—love both of them! Lynn Brown loves The Secret Life of Bees. Lorraine Paradise White wrote: “Conversations with the Universe, Simran Singh.” Karen Birsner McMahon wrote: “For non-fiction I am reading about Rose Valland, the French woman who helped keep secret records on all the European art that was being pillaged by the Nazis in WWII. She was instrumental in helping the Monuments Men recover so many of the pieces. An amazing story and woman!”

Share with Laura at LaurasListBooksForWomen Laura Ponticello is the founder of Laura’s List: Books for Women and author of Live the Life of Your Dreams: 33 Tips for Inspired Living. Laura’s List is dedicated to sharing the power of our collective stories. If you have a story to share, connect at laurasbooklist.com, lauraslist, and goodreads.com/ laurasboooklist.

Meet Laura: Laura Ponticello, author of Live the Life of Your Dreams: 33 Tips for Inspired Living, a life-affirming and empowering title written in honor of her mother and grandmother, is hosting a public book release party from 6 to 8 p.m., June 18 at Mirbeau Inn & Spa, Skaneateles. All are invited and welcome!

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( shop local )

13202

luxe leather Lombardi Leather showcases its lovely lifestyle must-haves. By Ashley M. Casey

What began as a handmade fashion statement for Francis Lombardi of Skaneateles has now grown into an internationally known brand for fine leather goods. “It really started as a personal quest of mine to design and make what is now the signature buckle-less leather belt,” Lombardi says. “Once I made them for myself and started wearing them, a lot of people would come up and ask me where I got it.” In November 2012, Lombardi founded Lombardi Leather in his home. The next summer, he raised more than $51,000 in a Kickstarter campaign. Since then, his product line has expanded from that signature looped belt to bracelets, tote bags made with Café Kubal’s burlap coffee sacks, and—new this summer—footwear. He plans to introduce bracelets that integrate precious metals soon. Lombardi says his goal is to create beautiful lifestyle products out of the best available American leather. “The motto is aesthetic beauty with functional utility,” he says. Lombardi Leather goods are available at lombardileather.com, thegrommet.com, Skaneateles 300’ (2 W. Genesee St., Skaneateles), Designer Warehouse (222 Walton St., Syracuse), and by appointment at Lombardi’s studio in the BentleySettle Building (120 Walton St., Syracuse). —W

Double wrapped strap stitch bracelet (shown in London tan; more colors available), $79; four band cuff (shown in black; more colors available), $119; buckle-less leather belt (shown in rose; more colors available), $99; up-cycled coffee bean bag tote, $98.

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( a r t & C u l tu r e )

Chalk

Talk

By Joanne Settel Moore

Photography by Rhys Harper

Destito, an affable 20-something and a member of the Public Arts Commission, was inspired by the original “Before I Die” wall that was created in New Orleans in 2011. He wanted a public art display where people would gather, engage, and think. “People like to share their thoughts, their dreams, and goals,” he says. “By writing them down, it makes it real and makes people start working towards them.” The wall in Syracuse joins a growing list

Photo by Tamaralee Shutt 14

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reams are immortalized, at least temporarily, on the corner of South Geddes and West Fayette streets in Syracuse. Last fall, Rick Destito, owner of The Gear Factory, created a “Before I Die” wall, a 171 footlong chalkboard on the side of the building for Central New Yorkers to write down their bucket lists.

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of more than 400 such walls that have appeared in 60 plus countries and in 25 languages. Judging from the sentiments on The Gear Factory wall, Syracuse is a city of dreamers. The list runs the gauntlet of possibilities; from the specific “Give my Oscar speech,” “Run Boston,” and “Eat pizza in Naples,” to the evocatively curious “Tell her how I feel” and “Meet my father.” Universal heartfelt statements show up time and again, urging viewers to “Be happy,” “Change someone’s life,” and “Stand for something.” Thousands of people have written on the wall, according to Destito. Their words remain for a week or so until the slate is wiped clean again. The messages, however, resonate far longer. —W


( w o m e n ti e s )

Wendy Stark

This PGA Professional took her first swing at age 23, and she hasn’t put the club down since. Stark now helps golfers of all levels improve their game through her own teaching business at The Links at Erie Village and runs the sports marketing company Kai-Zen Sports, Inc. with her partner Ange Bradley, Syracuse University field hockey head coach. Stark is living proof that one’s passion can be made into an entrepreneurial success. —Courtney Rae Kasper

A golf career must be challenging, especially with our short season, no? Going on tour at such a young age taught me that what you put into something is what you get out of it. As your own business owner you don’t have the support system of a corporation—it’s up to you to keep yourself motivated. While the Central New York season isn’t ideal for full-time golf instruction, I enjoy what I do and I’m thankful, and I have the other aspects of the company to keep me busy.

Are you seeing more women take interest in the sport these days?

There was a time when I would ask female students their background with sports—I put my teaching into that mindset so they can relate that motion to the golf swing—and there was very little experience in the group. But now it seems that women are getting more exposure to sports. I still feel that more women need to get involved in this game. I think women stay away from golf because they might be intimated or feel that they don’t have the time. And it’s my job as a professional to make this game more hands on and to be a shorter time than it seems like for people.

What’s your advice for making the first step into the golf game? Get some instruction and play with a friend or group or league that is at your experience level. Take it slowly. It’s too much to play 18 holes at first. Go to the driving range and ease up to nine holes—and have fun! Visit wendystarkgolf.com.

What do you enjoy most about the game?

Women TIES Tracy Higginbotham President 315-708-4288 info@womenties.com womenties.com

As I got into it, it just came natural to me. It’s a lot of fun to play physically and mentally, and of course a great challenge. And it’s a sport you can take in many different directions career wise. With teaching, I know the feelings students experience, especially those new to the game. The same tension that creeps into their minds and gets them unfocused happens to me and even to the pros. It’s neat to watch because you can relate no matter the skill level; a mishit is a mishit for everyone.

Follow Women TIES at womenties and “like” WomenTIES. Together Inspiring Entrepreneurial Success©

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( ask the expert )

DeClutter Your InBox

7 tips

to manage emails effectively By Deborah J. Cabral

Email was initially created to make our lives easier and to save us time. Unfortunately, it can end up doing the exact opposite. Email can be an effective tool if managed properly. Here are some tips to help you be proactive—rather than reactive—when it comes to handling your email on a daily basis.

1. Start with an empty inbox.

The inbox is meant to be a place to handle messages that need a response. A full inbox does not let you prioritize what is important. Just like an organized workspace will make you feel in control, the same applies to an empty inbox. It is an immediate psychological boost.

2.

Create descriptive folders or labels to keep organized.

To help with retrieval of information and to be more efficient, it is critical to organize your email using folders and labels. It is well worth the time investment.

3.

Process emails in batches.

A simple way to increase productivity is to turn off email notifications and process email in batches. Schedule time twice a day to review and process email with the goal of getting your inbox to zero. Doing so will allow you to spend your day on productive tasks without interruptions.

4. Read and respond

right away.

Some people read all their emails before responding. This is ineffective

for several reasons—first, you may not remember what you read if you have read dozens of emails. In addition, new emails will get mixed in with other unanswered emails in your inbox and most likely you will need to read it again before you can answer. Keep it simple and respond to the email as soon as you read it.

5. Keep emails short and concise.

Only use necessary words and sentences. Not everything warrants a response. Use paragraphs, rather than one long block of text They are much easier to read.

6. Always reread an email before sending. Make sure you are saying what you mean to say and that there are no typos or incorrect words (“by” instead of “buy”) that may not be picked up by spell check. Proofreading is critical.

7. Create an email signature and

Start today and implement one or more of these tips. You’ll be on your way to increased productivity and less email stress!

use links if appropriate.

Having your name, contact information and any other pertinent information about you and your company is a timesaver and a professional way to send an email. —W

The DeClutter Coach Deborah J. Cabral is a professional organizer, productivity, and efficiency coach who serves corporate and residential clients. Cabral can be reached at 315-794-9495 or visit her website, decluttercoachdeb.com. 16

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Congeniality Mia Adams McSherry shines the spotlight on talented local students through the Miss CNY Scholarship Pageant.

By Joanne Settel Moore Photography by Douglas Lloyd

Mia Adams McSherry at her home in DeWitt

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( C o v e r st o r y ) t first glance, there is nothing about Mia Adams McSherry that would suggest the nickname her family bestowed on her when she was a small child: “the general.” The 44-year-old DeWitt resident would seem more at home at a fundraising gala than down in the trenches. But don’t let her petite frame and soft, lilting voice mislead you—McSherry is a force to be reckoned with, especially when it comes to the Miss CNY Scholarship Pageant that she created to recognize and support the outstanding young women in some of Syracuse’s most academically troubled schools. When McSherry, a native of Florida, moved to Central New York eight years ago with her husband, Michael, it wasn’t the cold weather that she had a hard time

shows, shared cultural experiences, community service days, and the occasional group sleepover at the McSherry residence. The girls, who call McSherry “Miss Mia” have found both a role model and second mom in her.

and intelligence over physical appearance showcases girls this way. McSherry nods understandingly but then explains how the evening gown competition allows her to teach the girls a life lesson about first impressions.

“She is so personable and you feel like you can trust her with anything,” says Zachia Gayle, one of this year’s contestants. “I know that she will be someone I turn to for help, for years to come.” Fellow contestant Destany Finney echoes those thoughts adding, “ She’s taught me to be confident in myself but also to be kind and welcoming. I’m grateful to have her in my life.”

“When you go into an interview, when you go to school, when you’re introducing yourself, that [outward appearance] is the first thing people see. It’s part of life; it’s who you are. I tell these girls all the time to put their shoulders back, stand tall, look people in the eyes when you’re talking to them. Firm handshake.” And judging from footage of past Miss CNY Scholarship pageants where the beautifully clad young women walk the stage as though they are runway models, it is obvious that her advice is taken to heart.

If it seems extraordinary for pageant contestants to sing the praises of the pageant director, it’s because the Miss CNY Scholarship pageant is no ordinary pageant.“It’s not a ‘look at me’ pageant,”

But of all the categories, McSherry says it is the talent portion that the girls are

“It’s not a ‘look at me’ pageant. It’s not about who has the prettiest dress. It’s not about who has the longest hair. It’s not a glitz or glamour pageant. It’s giving these girls a platform to say, ‘this is who I am’.” —Mia Adams McSherry accepting. It was the lack of community pride in the students who attended those schools. She had an instinct, she recalls, telling her to “invest in girls” and she was determined to bring that pride back. She began toying with the idea of the pageant. “I felt like this was something I wanted to do, and I’m the type of person that if I want to do something, I do it,” she says. She approached area high schools and told them of her plans. At least half said “no.” But McSherry isn’t the type of person that takes “no” for an answer. “You have to ask,” she says, “And at times you’re going to get that ‘no’, but you just stay persistent and keep asking.” Her determination paid off. That first year, 2009, there were 11 girls in the pageant. This year’s pageant, which will be held on June 8 at the Palace Theatre in Syracuse, has 13. The number of entrants is kept deliberately low to ensure that McSherry gets to know each of the girls on a meaningful level over the four month period in which they meet bi-monthly. It’s a relationship built on mutual trust, paved with fashion

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McSherry says with emphasis. “It’s not about who has the prettiest dress. It’s not about who has the longest hair. It’s not a glitz or glamour pageant. It’s giving these girls a platform to say, ‘this is who I am,’ and to show their talents, and for the community to know that this is what you’re producing. You’re producing the type of young women who are going off to college and becoming role models and outstanding citizens here or in another community.” It is also about awarding scholarship money and other prizes to help defray the cost of college. And unlike traditional pageants where there seems to be a prevalent “winner-takes-all” mentality, McSherry has structured her pageant so that all the girls leave with prizes. As a result, the girls feel little competition towards each other. The pageant has four judging categories: the introduction, the interview, the talent portion, and the evening gown competition. Only one of these focuses on outward appearances, thus raising the question as to why a pageant that stresses inner beauty

most apprehensive about. “They say, ‘Oh, Miss Mia.’ I don’t have a talent. I can’t sing and I can’t dance.’ I stress to them that talent is more than just singing and dancing.” McSherry recalls Zakiya Moss, the winner of the first pageant, who had dreams at 18 of becoming a nurse. For the talent portion of her pageant, Moss brought in a mannequin and gave an instructional talk about CPR. Last month, Moss graduated with honors from St. John Fisher College with a bachelor’s degree in Nursing. McSherry was there among the families, cheering loudly. McSherry has high expectations for all of “her girls,” and yet her list of pageant rules is surprisingly short: Follow through with your commitment to the pageant, be kind, show up on time and be ready and willing to work. Dropping out of high school, she also tells the girls, is not an option. Education is a recurring theme with McSherry. That, and giving back to the community. “Everyone wants to be famous,” she says of the contestants’ aspirations, “but I know


( Cover )

everyone can’t be. But what I do know is that everyone can be great. Being great starts with giving back. Education is the key. The one thing about education is that nobody can take it away from you,” says McSherry. “I want them [the contestants] to think they can be Secretary of State. They can be a business owner. I want them to know that anything they want to do, they can do it.” And she should know. McSherry, a 19year employee of Victoria’s Secret and the manager of ShoppingTown mall’s Victoria’s Secret store in DeWitt, personifies business success. She is poised, articulate, and dresses impeccably. But she is also the first to acknowledge that success doesn’t always come easily.

When she was 18 and a senior in high school, McSherry gave birth to her daughter, Mojeh Adams. She remembers that time as being “very scary,” but she also remembers the words of her aunt who told her to wait until she was married to have any more kids, and to “love this child with everything you got.” McSherry did that and more. With the support of her family and sheer determination, McSherry graduated with her high school class and went on to earn an associate’s degree in communications. When McSherry speaks about Mojeh, her voice swells with pride. “My daughter is the best thing that ever happened to me,” she says with a smile that fills the room. “She has been privately educated all her life, travelled around the

world, studied at Georgetown University and is now pursuing a career in New York City in the film and television industry.” McSherry reflects quietly for a moment. “I realize that my daughter’s life and my life were very different where I didn’t have exposure to a lot of things. Over the years I’ve heard some of the contestants saying ‘Oh Miss Mia, I never thought that I would be able to be in a pageant. I thought that was for someone else.’ They’re all trying something new, which is great because new experiences are something they’re going to try out in college and in the rest of their lives. They’re all nervous, but they get through it and they’re better for it.” Witnessing the change in confidence in the girls is part of what continues to drive

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Meet the 2014 Miss CNY Scholarship Pageant Contestants:

Amara Sledge

Age: 17 High School: Corcoran High School College: Buffalo State Career aspirations: Author/ editor

Age: 17 High School: Cicero-North Syracuse High School College: Le Moyne College Career aspirations: Doctor

Emily Mahana

Nahjae MorrisÂ

Age: 17 High School: Cicero-North Syracuse High School College: Syracuse University Career aspirations: Undecided

Age: 17 High School: Faith Heritage High School College:Savannah School of Art and Design Career aspirations:Fashion designer

Destany Finney

Loren Lucio

Age: 18 High School: Corcoran College: Syracuse University Career aspirations: Actress/ director

Age: 17 High School: Solvay High School College: Roberts Wesleyan University Career aspirations: Book editor/ church founder

Tylah Worrell

Nyaisa Brown

Channia Lounsbery

Age: 18 High School: Homeschooled College:College of the Canyons Career aspirations: Communications

Zachia Gayle

Age: 17 High School: College: Canisius College Career aspirations: Television talk show host

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Age:18 High School: Fayetteville-Manlius High School College: Seton Hall Career aspirations: Nursing

Alize Claudio

Age: 17 High School: Corcoran College: Ithaca College Career aspirations: Film actress

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Alexandra Varley

June 2014

Age: 18 High School: Corcoran High School College: Buffalo State Career aspirations: Restaurant owner

Deanna Eure

Age: 18 High School: Nottingham High School College: SUNY Cortland Career aspirations: Athletic trainer or orthopedic surgeon

Sonia Mensah

Age: 17 High School: Cicero North Syracuse High School College: SUNY College of Environmental Science and Forestry Career aspirations: Dermatologist

Photography by KaMyal


( C o v e r st o r y ) Miss Congeniality—Mia Adams McSherry

McSherry to run the pageant year after year. “It takes a lot of courage to be on stage and to communicate and perform while people are watching you,” she says, before adding, “I’ve seen a lot of personality change from where they were really shy, but by pageant time they’re ready to go.” Tylah Worrell, another 2014 contestant, would agree with that assessment. “Just by being in Miss Mia’s presence for such a short period of time I’ve managed to find an even deeper and higher level of selfconfidence and self-respect for myself,” she says. McSherry wants to continue to give back to the northern community that embraced her when she first arrived eight years ago from the South. “I love being in this community,” she says. “I feel that Syracuse has given me a lot of opportunities and has embraced me. I feel like anything you want to do [in Syracuse] you can do. It just depends

6th Annual Miss Central New York Scholarship Pageant June 8

on how badly you want to do it.” Not surprisingly, it’s the very same message she tells the girls time and time again. McSherry, who describes herself as a woman of faith, says, “I’m living my truth. This is what I want to do. I’ve been blessed in the life that I’ve lived and I just want to share it with other girls.” She admits that she is at her happiest when she is working on a project and believes there is still a lot of work to be done. “I know there is a young girl out there that needs this scholarship money because college isn’t cheap and I would love to raise the scholarship,” she says with a determined smile. This is more than just wistful thinking on McSherry’s part. It’s a new entry on her to-do list, and one which probably won’t stay on there for long. Once McSherry sets a goal for herself, she will stop at nothing to accomplish it. After all, they don’t call her the general for nothing. —W

Palace Theatre 2384 James St., Syracuse 5 p.m., Doors open at 4 p.m. Tickets: Available at door or can be purchased in advance at Boom Babies ( 489 Westcott St, Syracuse) $20 Adult, $10 Students. Admission is free for children 12 and under. More Info: Facebook.com/misscny

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Curb Appeal Food trucks bring gourmet fare to Syracuse By Ashley M. Casey, Courtney Rae Kasper, Joanne Settel Moore Photography by Douglas Lloyd

Our Tasters

(Today’s CNY Woman magazine editors got out for some lunch!)

Courtney Rae Kasper Editor-in-Chief

There aren’t enough days in the week to sample the fare from all the trucks serving the downtown area. But that didn’t stop the editorial team at Today’s CNY Woman from trying. In the course of a week or so, we visited six different food trucks to see how Syracuse does local lunch these days. While we each had different favorites, there was one thing we all agreed upon—the food trucks are a welcome addition. ­—W

Joanne Settel Moore Senior Editor

Ashley M. Casey Associate Editor

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The food truck craze has arrived in Syracuse, bringing with it a mouthwatering array of delectable and multi-cultural offerings. From falafel tots with curried slaw, to grilled peanut butter and jelly sandwiches to banh mi, foodies in the Salt City have never had it so good. And judging by the lines that snake around each truck, their arrival is long overdue.

June 2014


Ossie’s Streatery

Owner/Chef: Roy Osborne Year Started: 2014 Location: Pioneer Business Park, DeWitt

Worth mentioning: Don’t leave Ossie’s without a bag of donuts to go. We all agreed that these fresh, fried cake donuts stole the show. Especially the glazed one. For more:

Eat with Ossie

Courtney’s Choice: Chicken Philly Cheesesteak. A gourmet take on a standard American classic, Ossie’s serves up savory grilled chicken with melted mild Provolone—not processed Cheese Whiz—and flavorful peppers and onions piled on a fresh baked roll. This sandwich was born in the U.S.A. Joanne’s Choice: Chicken Riggies. Ossie’s interpretation of this ubiquitous upstate recipe is a winner. Lots of tender chicken, mushrooms, sweet and hot peppers bathed in a rich tomato sauce served over a very generous amount of ziti. It had a good amount of heat without being overpowering. Ashley’s Choice: Pulled pork on a fresh baked hard roll. Ossie’s keeps it simple with the perfect ratio of sauce to swine, letting the pork’s natural flavor shine through. The whole concoction is cushioned in a yummy roll.

Shattuck’s Paddy Wagon

Owner/Chef: George Shattuck (former Pastabilities and bc Restaurant chef; his family owned the restaurant chain Schraffts) Year started: 2014 Location: 700 block of South State Street, Syracuse Courtney’s Choice: Chicken-changa. This signature dish features a chimichanga-style eggroll filled with tender pulled chicken in a zesty cream dressing. Fusion comfort food all the way. Joanne’s Choice: Pulled Pork Barbecue Sandwich. Great smoky flavor. Loved the flavor contrast of the sauteed apples that were mixed in with the cheese and onions. Ashley’s Choice: Falafel Tots with Carrot, Curry, and Raisin Slaw. These “tots” had the perfect mix of heat and sweet with the curried slaw. Generous portions and an appealing texture make the falafel a win. For more: shattuckspaddywagon.com

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( f e a tu r e st o r y )

Lady Bug Lunch Box

Owner/Chef: Pam Dwyer Year started: 2001 Location: Firefighter Park / South Street and East Fayette Street, Syracuse

Stir Mobile

Owner/Chefs: Dave Marnell Jr., Sebastian Backer, Rob Sansone Year started: 2013 Location: Pioneer Business Park, DeWitt

Courtney’s Choice: Plump Juicy Turkey Burger. Served with garden fresh lettuce and tomatoes, grilled onions and cheese on a kaiser roll, this meaty burger doesn’t disappoint. And the Lady Bug honey mustard takes this sandwich from good to flavortown.

Courtney’s Choice: The Hamilton. An artisan approach to the traditional pork sandwich, this delicious work of art tucks perfectly fried dill pickles, crisp cabbage slaw and tasty chile braised pork in a warm flatbread. The tangy aioli gives it an extra kick. Joanne’s Choice: CBR Fries. Got to love the genius behind making french fries a stand alone meal. Curly fries, with crispy chicken, smoked bacon, cheddar cheese and a sriracha ranch dressing. Comfort food at its very best. Ashley’s Choice: Street Chedd Burger. This double-decker burger is twice as nice with the creamy combination of sharp cheddar, caramelized shallots, and garlic lemon aioli. It tastes just like your dad grilled it. For more: stirmobilefood.com

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Joanne’s Choice: Popeye Grilled Cheese. This is not the grilled cheese of your childhood. Not even close. This oversize sandwich pairs spicy cheddar cheese with warmed fresh spinach between slices of hearty bread. The result is absolutely delicious. Ashley’s Choice: “Bigger Is Better with This Sausage” Sandwich. Lady Bug’s take on the State Fair classic keeps it simple with a heaping helping of hot sausage and veggies. Served up on a fluffy roll, this “Bigger Is Better” sandwich will have visions of summer dancing through your head. For more:

Lady Bug Lunch Box


The Chicken Bandit

Owner/Chefs: Cindy Baker and Dennis Souva (of the former McShane’s Restaurant) Year started: 2014 Location: 300 block of West Washington (cross street is Franklin)

Courtney’s Choice: Bandit 1/2 chicken (aka McShane’s Seasoned Chicken). This perfect picnic-for-one portion of peppery no-batter fried chicken (it’s gluten free!) comes with a buttery homestyle biscuit—just like Grandma used to make, y’all. Joanne’s Choice: The Dynamite. Aptly named, this delicious chicken tikka masala dish was an instant favorite. Very generous portion of tender chicken in a spicy tomato sauce over brown rice and served with warm naan bread. Ashley’s Choice: Vietnamese Banh Mi. This perfectly seasoned pork sandwich, while a bit messy, is great for burger lovers who want to switch it up. The pickled veggies on top give it a delightful crunch. For more: chickenbandit.com

Food Trucks II: The Sequel

We were unable to try a couple of trucks due to their schedules of operation at press time. But we’ll be sure to revisit this issue.

Bacon Bandits

PB&J’s Lunch Box

Owner/Chef: Pat Orr Year started: 2012 Location: Laurel and State streets, at St. Joseph’s Hospital, Syracuse

Owner/Chefs: Chris Dambach, Matt Visker, Caden Dambach Year started: 2014 Location: South Franklin Street in Armory Square, in front of the MOST building Look for: large metal pig on roof of silver truck Speciality: Bacon on every menu item. Think: garbage plates with bacon, bacon macaroni and cheese, and cheese steak with bacon jam For more: nybaconbrothers.com

Courtney’s Choice: Italian Chicken Sub. Fresh off the grill is right when it comes to this simple and savory sandwich. Balanced ingredients of sauteed peppers and onions and melted Provolone cheese don’t overpower the flavorsome chicken seasoned with Pasta’s signature Spicy Hot Tomato Oil. Joanne’s Choice: Grilled Peanut Butter and Jelly. Another grown-up take on a childhood favorite. We tried it out of curiosity, but we’ll be ordering it again. And again. Warm and delicious. Yeah, it’s that good. Ashley’s Choice: Chicken Bacon Ranch Wrap. This mega-sized wrap is big enough to share, but you’ll want to keep it all to yourself. In addition to the three ingredients in its name, this wrap delivers veggies and shredded cheese to fill your belly until dinner time. For more: pbandjslunchbox.com

Stevie’s Street Eats

Owner/Chef: Steve LeClair Year started: 2011 (brick and mortar location at 989 James Street, Syracuse) Location: Check Facebook page (Stevie’s Street Eats) for specific locations. Look for: Bright red truck Speciality: Specialty sandwiches, ethnic fusion dishes, house made desserts For more: steviesstreeteats.com

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( H e a l t h & B e a uty )

pick a Curious about yoga but aren’t sure where to start? Even if you’re a seasoned yogini, this summer is the perfect time to Namaste your way into one of the many unique yoga classes CNY has to offer. By Olivia Bitetti

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Hot Vinyasa

Aerial Yoga

Be prepared to sweat in this 75- to 90-minute class (90 for more advanced students) of flowing between poses and linking breath to movement in a room that is heated anywhere between 75 to 90 degrees. This heart-pumping, total body cardio workout averages a 450-calorie burn per hour. Benefits: Heat allows the body to safely reach new levels of flexibility, sweating increases detoxification for skin and internal organs, and the linking of breath to movement allows you to connect with yourself. Try Here: HotCore Rock at O Yoga, $15 per class or $25 for two weeks of unlimited classes for new students; 1003 West Fayette St. #400, Syracuse; theoyogastudio.com

A new way to “hang” with your fellow yogis is through this acrobatic-inspired yoga class. Participants perform traditional yoga-inspired moves that incorporate a circus hammock suspended from the ceiling (don’t worry—it is built to support up to 1,000 pounds). Upbeat music coupled with an element of exciting apprehension creates an air of playfulness amongst participants. Although you can expect an elevated heart rate for most of the experience, class ends with dimming the lights and switching the music to create a relaxing vibe while students relax in his or her own personal cocoon. Benefits: Decompresses and lengthens the spine due to its inverted movements, improves posture and balance, and increases blood flow to the brain and the heart as well as the upper organs and glands which can help with issues like insomnia and hormonal imbalances. Try Here: Aerial 1 at Lotus Life (preregistration required), $15; 4467 E. Genesee St., Syracuse; lotuslifeyogacenter.com


pose Dharma Yoga Dharma Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s almost 50 years of practice of classical yoga. In essence, Dharma Yoga is a system of classical HathaRaja Yoga, a devotional practice that emphasizes good health, a clear mind, and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of self-realization. Music can be devotional and relaxing or uplifting and energizing world beats depending on the class and teacher. Classes are always heated to 75 degrees while the level 4 or master classes tend to be hotter. Benefits: Strengthens your digestive system, tones, and regulates the endocrine system, balances metabolism, and rests the mind. Try Here: Dharma Level I, $15 per class or $40 for one month of unlimited classes for new students; Dharma Yoga Syracuse, 719 E. Genesee St., Second Floor, Syracuse; 101 First St., Liverpool; dharmayogasyracuse.com

Yoga Tone Classical yoga meets lightweight lifting (5 pounds or less) in this new age yoga style meant to tone and strengthen the body by combining traditional postures with strength training. The addition of concentrated breathing through yoga brings a zen-like focus to lifting (plus, the pumped up poses torch calories due to added weight).

Benefits: Emphasizes body awareness to develop strength, coordination, balance, and poise. Try Here: Yoga Tone at Infinite Light Yoga Center for Yoga and Wellness (bring your own weights), $15 drop-in or purchase a class card; 6499 E. Seneca Turnpike, Jamesville; infinitelightcenter.com

Restorative Yin Yoga Through the use of props (think: yoga blocks, blankets, pillows, bolsters, or straps), participants are able to hold poses for much longer—generally 5 to 7 minutes per pose—without causing strain on the body. The intention of holding poses for an extended period of time is to align the physical and mental states through the practice of stillness in an extremely nurturing way. Benefits: Reduces levels of cortisol that are caused by stress and linked to stubborn abdominal fat, promotes mental and physical healing through active relaxation, and relieves stress. Try Here: Restorative Yoga at the Yogi Coach Studio, $15; 3709 Brewerton Road, North Syracuse; theyogicoach.com

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( sty l e )

Re-writing the

Could one dress look equally wonderful on three generations of women?

By Joanne Settel Moore

That was the question Today’s CNY Woman posed to Kellie Gingold, owner of Showoff’s Boutique in Armory Square. “Absolutely,” Gingold said. “Age is just a number. Dressing for your age is all about feeling your personal best.”

rules: Photography by Rhys Harper In the photo left to right: Maddy Reiks, Barbara Schramm, and Laura Schramm 30

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We couldn't agree more. So with Gingold’s help we dressed Central New Yorkers Barbara Schramm, 66, her daughter Laura, 44, and her granddaughter, Maddy Reiks, 15, in the same simple pink dress.


( S ty l e )

Three generations of women, one dress. Maddy Reiks may have her mother’s smile, and her family’s signature dark tresses, but when it comes to fashion, Maddy is her own person. She likes to dress in a mix of vintage and flowing clothes. “Hobo chic,” she says with a laugh. There is also a serious side to this talented 15-year-old Eastwood resident who is planning on a career in medicine. She will be spending the summer volunteering at Crouse Hospital.

Gingold’s fashion tip:

The layered look for teens is in. Tunics and leggings are must-haves. Simple jewelry keeps Maddy’s look playful and age-appropriate yet still sophisticated. It took a little sweet talking from Maddy to coax her grandmother, Barbara Schramm of Skaneateles, to agree to this project. With her natural elegance and dazzling smile, Barbara looks positively radiant in this dress. “I’ve always liked bright colors,” she says. And when it comes to color, Barbara is an expert. She is an accomplished artist specializing in early forms of American artwork. Her art is available at Gallery 54 in Skaneateles.

Gingold’s fashion tip:

Barbara shows how simple shades paired together create slim, classic silhouettes. A pop of color brightens the complexion. Laura Schramm wears the dress in a manner that mirrors her outlook on life: vivacious and full of style. “It’s a fun look,” says Laura, who is equally at home on a golf course, ski slope, or paddleboard. An avid traveler, Laura also commented on the practicality of the dress. “It would be a great travel piece,” she says, “because you can wear it so many different ways.”

Gingold’s fashion tip:

Adding a bold necklace to Laura’s dress takes it from simple to fabulous. The denim jacket gives it a cool, classic vibe. By adding a cute wedge and brightly hued clutch, Laura can easily go from front office to cocktails or a weekend brunch. —W

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( home & garden )

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( home & garden )

The Perfect Porch

Sweeten summer with outdoor entertaining Nothing says summer more perfectly than a porch, and if you’re lucky enough to have one, now is the time to get it ready for a summer of enjoyment. By Joanne Settel Moore

Photography by Douglas Lloyd

k

ate Youle, buyer for the home department of Skaneateles Town Square, created this fabulous porchscape for Today’s CNY Woman to illustrate innovations in outdoor living and seasonal must-haves. According to Youle, one of the latest trends is to create separate spaces for different uses. “Don’t be afraid to rearrange your furniture depending upon the occasion,” she says adding that a touch of whimsy is always welcome, too. “Maybe it’s something you found on your travels that you really like, or a set of wind chimes, or a moss-covered animal statuary.”

“There are no set-instone rules,” Youle says. “Just choose things that speak to who you are and what you like. The most important thing is to stay true to who you are. ”

Color and texture, says Youle, are critical design elements. “You want to mix and match textures, woods, and fabrics,” Youle says. “And don’t be afraid of color. A pop of color, like the bright cushions on the loveseats, keeps the porch from being monochromatic and boring.” She advises using flowers to bring in additional color. “When it comes to flowers, you can never have too many. We chose hanging baskets, flower pots, and plant stands for this porch.” But, she cautions, it is important to know how much sun your porch gets so that you pick the correct plants for that area. For entertaining, Youle suggests using non-breakable products. “No one wants to be sweeping up broken glass on a porch,” she says. “At our store, we carry a lot of melamine and other plastic products. They’ve come a long way and look like real china but at [a] great price. And they are dishwasher safe.” —W

Skaneateles Town Square, home to ACE hardware, with departments in home décor, outdoor living, and a florist/garden center. skantownsquare.com

“A reading nook like the one in the corner of this porch, is the perfect weekday escape,” says Youle. “When you’re entertaining, it can double as a place for quiet conversation.” JUne 2014

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( Food For Thought )

Turn Up The

Heat (and other tips for creating the perfect burger) By Joanne Settel Moore

Moro’s Table Burger 2 lbs Angus ground beef (80 percent lean) 8 slices Moro’s house-made bacon, sliced thick 8 slices New York cheddar, sliced thick 4 fresh hamburger buns Portion the beef into 4 8-ounce patties, about 3/4 inch thick each. Season each side generously with freshly ground pepper and kosher salt. Heat the grill to high and sear the burgers to a nice char, but not burnt. Grill for about 3 minutes per side for medium rare. (Times may vary according to individual grills.) Top each burger with 2 slices of bacon and 2 slices of cheese.

Moro’s Table Bacon 5 lbs pork belly (trimmed square) 3 oz kosher salt 2 tsp curing salt 1/3 cup dark brown sugar, packed 1/3 cup pure maple syrup

Ah, June.

That wonderful time of the year when we fire up the grill to celebrate dads and grads. As a nation, we’ve had a long love affair with barbecuing. Especially hamburgers. So what’s the secret to the perfect burger? Ed Moro, executive chef and co-owner of Moro’s Table in Auburn, says it only takes a few simple ingredients to make a really great burger: quality meat, fresh buns, and generous amounts of salt and pepper. Of course, Chef Moro adds, it doesn’t hurt to add some homemade maplecured bacon on top, either. —W

Moro’s Table, 1 E. Genesee St., Auburn, NY 13021 315-282-7772 morostable.com

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Combine both salts and brown sugar in small bowl. Mix thoroughly with rubber gloves. Place pork belly in large, Ziploc bag. Rub half the cure on each side of the belly. Add syrup to the bag on each side and rub to distribute. Remove as much air as possible and place in refrigerator. Remove after 7 days and thoroughly rinse with cold water. Place on rack in refrigerator to dry overnight before smoking. Smoke with hickory at 200 degrees for about 6 hours until internal temperature reaches 150 degrees.


( S p e ci a l p r o m o ti o n )

WOw factor the 2014 Parade of Homes opens

its front doors (all 12!) to the public.

By Joanne Settel Moore It's become a much anticipated tradition in Syracuse—the annual Parade of Homes which showcases the latest building trends and innovations. The event, which features homes from 12 local builders in the town of Clay is sponsored by the Home Builders and Remodelers Association of Central New York and, opens its doors to the public on June 7

and runs through June 22.

These well-appointed homes, clustered in “The Farmstead,” a development bordered by streams, ponds, and natural wooded areas, offer a wide range of design ideas. There are several single story homes with wide, open floor plans, and multi-storied homes with more traditional layouts. Throughout the dozen homes are several shared design

elements. Gourmet kitchens head the list, followed closely by opulent master bedrooms, lavish master baths, tray ceilings, arched openings, mudrooms, and three-car garages. In addition to the tours, the Parade of Homes also offers several not-to-bemissed events for attendees at no additional cost. During Chefs’ Night (June 9), each of the 12 homes will have a chef from a local restaurant on site offering samples from his or her restaurant. Participating restaurants include Barado's, Basta Italiano, Canale’s, Club Sushi at Mohegan Manor, Daniella Steak house, Daniel’s Grill, Diamond Catering, Grotto 101, Julie’s Restaurant, Laci’s Tapas, Lala Land, Mohegan Manor, and Restaurant 317.

Ladies’ Night (June 12 and 19)

is a perennial Parade of Homes favorite, and brings together radio personality Big Mike from Sunny 102 and wine selections from Greenwood Winery. In addition to the free wine tastings, there will also be vendors on site offering a wide assortment of hand crafted goods for purchase. A new event, “Build Local, Buy Local” (June 13), joins the Parade of Homes lineup. On that evening, local Central New York businesses will be on hand to offer samples of their goods to attendees. One final event that is sure to inspire will be held on Flag Day (June 14). At 2 p.m., there will be a Marine flag ceremony on the street and flag pins will be handed out to attendees. —W

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Office: (315) 506-6999

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4019 New Court Ave • Syracuse, NY 13206

(315) 463-4455


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( U nsun g h e r o e s )

“He judges nobody, nothing … He says, ‘I’m here— I’ve got a tummy to rub.”

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( U nsun g h e r o e s )

Lending a Paw

Do you know any unsung heroes? If you know a volunteer or another inspiring person who gives her all to her community without asking for anything in return, let us know. Email

Retired art teacher Anna Mayerhofer and her dachshund Lumpi spread joy to those who need it most. By Ashley M. Casey

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editor@todayscnywoman.com with your ideas.

Pet Assisted Wellness Services (PAWS) of CNY is a nonprofit organization based in Syracuse that promotes positive, healing interaction between animals and humans. Each month, PAWS connects more than 200 volunteers with 800 residents of 55 facilities in Onondaga, Oswego, Cortland, Madison, and Cayuga counties. To learn more, visit pawsofcny.org.

Photography by Emily Jureller

umpi is not a lap dog—at least not for his owner, Anna Mayerhofer. But put him in a room of nursing home residents, and the 5-year-old standard dachshund is all about the cuddles.

For the past two-and-a-half years, Mayerhofer and Lumpi have volunteered for the animal assisted therapy program through PAWS of CNY. They visit Van Duyn Home and Hospital, Hutchings Psychiatric Center, and the University Rehabilitation Center at Upstate University Hospital, where Lumpi—named after Pablo Picasso’s dog—is a furry friend to healing patients and lonely residents. “He likes to snuggle and he likes to lay on his back and get his belly rubbed,” Mayerhofer says. “That’s what he’s known for at the rehab center. “He’s extraordinarily kind as a dog can be kind,” Mayerhofer adds. “He has the softest eyes you can imagine and he looks right through you.” When she first got Lumpi in 2009, a dog trainer suggested that Lumpi’s big heart, soulful stare, and gentle, laid-back personality would make him a good therapy dog. “He said, ‘You’ve got to do something with this dog. He’s really different, really unusual. He’s submissive,’” Mayerhofer remembers the trainer saying. “I filed it away because he was maybe 16 weeks … really just a baby,” she says. Even at that young age, “He really knew his craft.”

“We go as much as we can—as much as we’re allowed,” Mayerhofer says.

Seeing people smile is what drives Mayerhofer.

“A lot of people never have anybody. When the nurse comes up to [me] and says, ‘You’re the only one who goes in that room,’ … I almost feel guilty if I can’t go,” Mayerhofer says. Mayerhofer enjoys seeing Lumpi bring people out of their shells. She recalls a patient in Upstate’s rehab unit who began serenading Lumpi in Italian. “It was a neat thing, that he felt that way [around Lumpi],” Mayerhofer says. “They all of a sudden open up to you and tell you about their pets and their children,” she says. “A dog can actually connect people.” Lumpi’s company helps some patients regain their ability to communicate. “Sometimes patients haven’t spoken very much, or if they have cognitive difficulties … that can be the key,” she says of their interaction with the dog. When she first started volunteering with PAWS, Mayerhofer didn’t realize that the time she and Lumpi spent with those in need would deeply affect her as well. “I myself never thought I would gain that much out of it,” she says. “I didn’t realize how much their conversation to me was important.”

A retired art teacher—she taught in the West Genesee school district for 39 years—Mayerhofer paints, draws, and volunteers with Lumpi.

Mayerhofer and Lumpi keep their skills sharp with weekly training sessions at the Syracuse Obedience Training Club. “You have to stay in tune with your dog. We’re like a team,” she says.

“I’m not dead yet,” she laughs. “I really, really enjoy it—I can’t get enough.”

But it’s Lumpi’s unconditional puppy love that inspires Mayerhofer the most.

She also volunteers at Amaus Medical Services through the Cathedral of the Immaculate Conception in Syracuse. She and Lumpi volunteer with PAWS of CNY twice a week and frequently attend community events.

“I thought I was always judgment-free,” she says. “He judges nobody, nothing. A lot of the patients are extremely ill. He says, ‘I’m here—I’ve got a tummy to rub.’” —W

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