CU Active
Recreational Sport & Fitness Drop-in sports Tournaments
Exercise classes Lessons
cuactive cuactive active.su@coventry.ac.uk 02477 651403
ACTIVE SPORT RECREATIONAL DROP-IN SESSIONS
All abilities welcome and equipment provided. Join in anytime. No membership required.
DAY
SPORT
TIME
VENUE
COST
Tuesday
Futnet
6-7pm
Minor Hall
£3
Wednesday
Women’s Basketball
9-10pm
Main Hall
£3
Thursday
UniHoc
5-6pm
Main Hall
£3
Friday
Badminton
Minor Hall
£3
Friday
Basketball
8-10pm
Main Hall
£3
Saturday
Futsal
3-5pm
Main Hall
£3
Sunday
Table Tennis
3-5pm
Minor Hall
£3
Social Football 8v8
1-3pm
Westwood Heath
£3
Sunday
(4th Feb - 25th Feb)
5-7pm 8-10pm
ACTIVE SPORT RECREATIONAL TOURNAMENTS
DAY
SPORT
TIME
VENUE
COST
4th March
Table Tennis
10-5pm
Minor Hall
£5
10th March
Badminton
6-8pm
Main Hall
£5
18th March
Cl Table Tennis
Full Day
Minor Hall
FREE
All abilities welcome. Join as an individual or bring a team. Minimum of Sports Centre Recreational membership required.
No need to sign up or register, just turn up. Or you can book by visiting us on Whitefriars Street.
FOR MORE INFORMATION, CONTACT COVENTRY SPORT & RECREA
WHAT IS FUTNET?
Futnet is a sport combining speed, agility, skill and strategy. It is a combination of football and tennisperfect for those interested in both sports. This can be played in teams or individually- just kick the ball over the net to win! Futnet is suitable for any ability so come along and try it out!
WHAT IS UNIHOC?
Unihoc or ‘floorball’ is a version of indoor hockey. The game is played with plastic sticks and either a plastic ball or puck. There are two teams consisting of at least 5 members each. The aim of the game is to score against the other team! This is a simple and fun game to play so you and your friends should get involved!
ATION ON 02477655993, OR AT ACTIVE.SU@COVENTRY.AC.UK
ACTIVE LIFE EXERCISE CLASSES
TIME
MONDAY
TUESDAY
WEDNESDAY
07:30
Virtual TRX
Vibe Cycle
TRX
08:30
Combat
Stretch & Tone
Virtual Cycle
12:15
Boxcercise
Legs, Bums & Tums
Yoga
13:15
Clubbercise
Active Pump
Zumba
16:30
Virtual Cycle
Pure Cardio
Combat
17:15
Yoga
Zumba
Indoor Cycle
18:30
Pound
Abs Workout
Pilates
19:30
HIIT
Yoga
Total Body
09:30 10:30 11:30
14:30 15:30
To book just call 02477655993- or just turn up! You’ll find us on Whitefriars Street. £3 for non-members and recreational members. Class memberships available, see Sports Centre reception for details. For more information on active sport recreational drop-in sessions, tournaments or exercise classes please contact Coventry University Sport & Recreation on 02477655993 or at activesport.ss@ coventry.ac.uk
FOR MORE INFORMATION, CONTACT COVENTRY SPORT & RECREATIO
THURSDAY
FRIDAY
Schwinn Cycle
TRX
Plyoga
Combat
SATURDAY
SUNDAY
Yoga
Virtual Cycle Abs Workout
Legs, Bums & Tums
Vibe Power
Combat
Stretch & Tone
Yoga
Virtual Cycle Abs Workout
Boot Camp
Virtual Cycle
Dance Fit
Yoga
Dance Fit
Pilates
Box HIIT
Abs Workout
Abs Workout
Active Stretch
ON ON 02477655993, OR AT ACTIVESPORT.SS@COVENTRY.AC.UK
CUSU LESSONS Want to learn something new with fellow beginners? Join one of our lessons programmes:
SPORT
START DATE
VENUE
COST
NO. OF WEEKS
Running (Couch to 5k)
Wed 21st Feb, 5:15-5:45pm
Coventry Area
£15
6
Get the motivation to run your first 5k! We will give you the support and guidance you need to start running and increase your distances, gradually working you up to running 5k, or for half an hour. Participate in up to 2 outings per week. All abilities welcome. Starts Wed 21st Feb, 5:15-5:45pm £15 for 6 Weeks – Group leaves from Cathedral Area. www.cusu.org/shop
Ski & Snowboard Lessons
Wed 28th Feb, 4-6pm
Tamworth Snowdome
£60
5
Beginner lessons for the total novices, or if you’ve only hit the slopes once or twice. Everything provided. Don’t need a teacher? Contact us at active.su@coventry.ac.uk if you’re interested in just using the transport / kit and slope. Transport leaves at 4pm. Starts Wed 28th Feb, 4-6pm £60 for 5 Weeks – Snowdome, Tamworth. www.cusu.org/shop
Learn to Swim
Wed 28th Feb, 3-4pm
Coventry Leisure Centre
£30
5
Aimed at those who’d like to learn to swim, or would like to improve their confidence in the water. Led by qualified Swimming Instructors. Starts Wed 28th Feb, 3-4pm £30 - 5 weeks – Coventry Leisure Centre. Contact active.su@coventry.ac.uk to reserve your place.
Beginners Self Defence
Mon 19th Feb, 6-9pm
University Sports Centre
£10
2
A 6 hour accredited Self Defence & Personal Safety course, taught through elements of Karate. This practical, fun and engaging course will equip you to defend yourself, and remain safe across a range of situations. Suitable for all levels of fitness and ability. Starts 19th Feb Feb, 6-9pm £20 for 2 weeks – University Sports Centre. www.cusu.org/shop
PG/Staff Golf
Wed 21st Feb, 6-7pm
Warwickshire Golf & Country Club
£24
6
Golf (P.G. & STAFF) Open to all P.G. students, staff and family members. These lessons are suitable for beginners as well as experienced players. Build your skills and understanding whatever your level - led by a PGA golf teaching professional Starts Wed 21st, 6 -7pm, Warwickshire Golf 6 weeks £24
CUSU DROP-IN SESSIONS Not sure about becoming a member of one our sports clubs yet? Why not pay a drop-in fee while you make up your mind? Sessions begin Mon 5th February unless otherwise indicated. Sport
Day & Time
Location
Cost
Indoor Bouldering
Mon 5:30-8pm
The Ballroom Climbing Wall
£6.50
Shoe hire is extra. Let us know to expect you at mountaineering.su@uni.coventry.ac.uk
Athletics Women’s Rugby
Mon 6-7pm
Priory Sports Hall
FREE
Mon 6:30-8:30pm
Coventry Tech Fields
£3
First 2 session are free. ==, then Meet at James Starley steps at 6pm.
Fencing
Mon 7-9pm
Priory Sports Hall
£5
Attend up to 5 drop-ins before becoming a member
Karate
Mon 7-9pm
Priory Sports Hall
FREE
Mixed Touch Rugby
Mon 8-9pm
Alan Higgs
£3
Need transport? Meet at Cathedral Steps (7:30pm), msg in advance rugbyleague.su@uni.coventry.ac.uk
Men’s & Women’s Hockey
Mon 8-10pm
Westwood Heath Playing Fields
FREE
Meet there, or at 7:20pm at Costa (The Hub) if you need / can offer lifts
Weightlifting
Mon 8.30-10pm
Wildcard S&C gym
£2
Meet 8.25pm outside entrance
Jiu Jitsu
Tues 7-9pm
University Sports Centre
£3
Attend up to 2 drop-ins before memberships is required
Breakdancing Streetdance
Tues 8-9pm
University Sports Centre
£3
Tues 9-10pm
University Sports Centre
FREE
Attend up to 2 drop-ins before memberships is required
Trampolining
Wed 1:30-3:30pm
John White Community Centre
£3
£3 for your first two sessions, £6 aferwards. Meet 1pm outside Cov. Leisure centre (Fairfax Street)
Indoor Climbing
Wed 2-6pm
Bear Rock Climbing Centre, Warwick
£7
Shoe hire extra. Meet outside Costa (The Hub) at 12:30pm to travel via bus with club. All welcome.
Athletics Circuits
Wed 6-7pm
Priory Sports Hall
£3
£10 option for 4 week block
Archery
Wed 6-8pm
Priory Sports Hall
£8
Limit of four participants per week. Pay in advance at: www.cusu.org/clubs/archery/
Fencing
Wed 8-10pm
Priory Sports Hall
£5
Attend up to 5 drop-ins before becoming a member
Jiu Jitsu
Thur 7-9pm
University Sports Centre
£3
Attend up to 2 drop-ins before memberships is required
Taekwondo
Fri 6-10pm
Priory Sports Hall
FREE
Attend up to 5 drop-ins before becoming a member
Social Football (Astro 8v8)
Sat 12:30-2:30pm
Sidney Stringer Academy
£3
Drop in astroturf session, all abilities welcome. No metal studs.
Social Football (Grass 9v9)
Sun 12:30-2:30pm
Westwood Heath Playing Fields
£3
Return transport leaves from outside Coventry Leisure Centre at 12:30pm sharp.
Men’s Cricket
Sun 1-2pm
University Sports Centre
£3
Baseball
Sun 2-3pm
War Memorial Car Park
£3
Meet@ ‘Cov. Park and Ride’, War Memorial Park. FB us in adv. at: www.bit.ly/CURAB
Lacrosse
Sun 2-4pm
Alan Higgs
FREE
Contact lacrosse.su@coventry.ac.uk for details
All Levels Volleyball
Sun 4-5pm
Priory Sports Hall
£3
Trampolining
Sun 6-8pm
Alan Higgs
£3
£3 for first 2 sessions, then £6. Meet 5:30pm by Coventry Leisure Centre entrance, Fairfax St
Lessons sell out quickly so don’t miss out! Sign up at www.cusu.org/shop. For more information please contact the CUSU Sports office on 02477651403 or at active.su@coventry.ac.uk