Senior Living Advice

with BETH DOW, Geriatric Care Manager

life does not mean you are living your life. Often, the job itself gives you an excuse to isolate with excuses such as – I have to work tomorrow, get up early, I’m tired, etc. And all these may be true … but sometimes a little fun with friends is worth being tired the next day.

A few years ago before I truly understood the impact socialization can have on you physically and mentally – and if you had asked me to go out on a rainy, cold Wednesday night after work – I would have told you no way! Today, if someone calls and asks if I want to do something, I don’t even ask what it is … my answer 99 percent of the time is going to be yes.

Now most of the time, I am the one doing the calling and I do get turned down, but unfortunately for my friends, it doesn’t deter me. I will call them again.

So as we have about a month more of dreary and cold weather, when you ask yourself – should I stay or should I go – remember the right answer can totally change your life!

Beth Dow is a Dementia and Alzheimer’s Educator, CAEd and Geriatric Care Manager. She is also the owner of Home Helpers of GA & AL in Newnan. Readers can contact her by email at bdow@ homehelpershomecare.com.